Podcasts about post traumatic stress disorder ptsd

Her Triumph Over PTSD, In Marriage and Life. Special Episode. Trauma often leaves silent scars. Jen Satterly has emerged as a powerful voice for recovery, resilience, and hope. Her journey, from behind the camera lens to the front lines of healing, reveals a deeply personal and professional commitment to helping others overcome the lingering effects of PTSD, especially within the tight-knit communities of Special Forces veterans and their families. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Jen's story begins not in uniform, but in creativity. As an award-winning advertising specialist and filmmaker, she was invited to embed with elite military units, capturing the essence of Special Operations training missions. Working alongside Navy SEALS, Green Berets, and Army Rangers, she documented the unfiltered reality of war simulation. But what she captured went far beyond the battlefield. It is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. “Being embedded in that world opened my eyes not only to the courage of our warriors,” Jen shared, “but also to the invisible wounds they carry, ones that follow them home.” It was during this time that Jen met Tom Satterly, a retired Command Sgt. Major with Delta Force, and a highly decorated combat veteran. Tom's career had taken him through the darkest corners of modern warfare, including the Battle of Mogadishu, portrayed in the Oscar-winning movie "Black Hawk Down". This brutal engagement marked the longest firefight since Vietnam and left permanent imprints on all who survived. Her Triumph Over PTSD, In Marriage and Life. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Tom's internal battle didn't end with his military service. Like many veterans, he struggled with Post-Traumatic Stress Disorder (PTSD), and Jen quickly realized the emotional toll extended beyond the soldier to the entire family unit. Their marriage became both a test and a testament to what love and understanding could achieve in the face of trauma. Together, they founded the All Secure Foundation, a nonprofit organization dedicated to helping Special Operations warriors and their families heal from the trauma of war. Jen, now a certified health and wellness coach, stepped away from production to focus on helping others navigate life after combat. Their mission: to treat both the seen and unseen wounds of war. “PTS doesn't just affect the veteran,” Jen emphasized. “It's a battle that affects the entire household. Spouses and children experience what's called complex secondary PTSD. They become collateral damage in a war they never signed up for.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Jenn Satterly co-authored "Arsenal of Hope", a powerful book that delivers practical tools and raw, authentic stories from their life together. In it, Jen draws from both scientific research and lived experience, weaving together tactics to manage PTSD symptoms, from isolation and anxiety to anger and depression, through actionable advice and humor. Her Triumph Over PTSD, In Marriage and Life. “Arsenal of Hope isn't just a book,” Jen said. “It's a lifeline for anyone who feels like they're drowning.” Jen also founded Virago, a platform tailored specifically for women who face PTSD on the home front. Virago, which means a woman of strength, aims to educate, empower, and connect women who are often the silent strength behind our nation's heroes. Their story has resonated with thousands, especially through social platforms like Facebook, Instagram, and LinkedIn, where they regularly share resources, insights, and community events. Their podcast, also titled All Secure, is available on Apple and Spotify, and features unflinching conversations about trauma, healing, and personal transformation. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. In this episode of the Law Enforcement Talk Radio Show and Podcast listeners will find an unfiltered look into the reality of military marriages, life after combat, and practical recovery strategies. The Satterlys' efforts haven't gone unnoticed. The All Secure Foundation has earned top ratings from nonprofit watchdogs and now serves thousands of veterans and families. Their work fills a vital gap in the support system, especially for those in the elite Special Operations community who often face stigma around seeking help. Her Triumph Over PTSD, In Marriage and Life. Tom, who once led missions capturing war criminals and taking down high-value targets, including Saddam Hussein, now channels his warrior ethos into emotional recovery. He credits Jen not only as his wife but as his partner in healing. “She didn't just marry me,” Tom says. “She married the mission, and together, we're bringing light to a very dark place.” Follow the Law Enforcement Talk Radio Show and podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms. The Battle of Mogadishu may have defined Tom's career, but it's the battles fought in the quiet corners of home, through connection, understanding, and advocacy, that now define the couple's legacy. And for Jen, the mission is clear: turn pain into purpose and help others find victory in their own war against PTSD. You can also follow them on Facebook, Instagram, LinkedIn, X and other Social Media Platforms. To follow Jen Satterly's journey, connect with her on Social Media like Facebook, Instagram, and LinkedIn, or visit AllSecureFoundation.org. Her voice, advocacy, and compassion continue to serve those still fighting their battles, long after the gunfire fades. Her Triumph Over PTSD, In Marriage and Life. The interview is available as a free podcast on the Law Enforcement Talk Radio Show and podcast website, also available on platforms like Apple Podcasts, Spotify, and most major podcast outlets. Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Her Triumph Over PTSD, In Marriage and Life. Special Episode. Attributions Amazon.com All Secure Foundation Wikipedia Brittanica

After war, our veterans face a new battle: emotional and spiritual conflict that is normal to human beings who've experienced intense brutality.In the Civil War this condition was called “soldier's heart”, in WW1 it was known as “shell shock”, and today many veterans are diagnosed with Post-Traumatic Stress Disorder (PTSD). To see additional resources and […]

After war, our veterans face a new battle: emotional and spiritual conflict that is normal to human beings who've experienced intense brutality.In the Civil War this condition was called “soldier's heart”, in WW1 it was known as “shell shock”, and today many veterans are diagnosed with Post-Traumatic Stress Disorder (PTSD). To see additional resources and […]

In recognition of National Mental Health Awareness Month, join us for an insightful conversation with Bro. Andrew "Doc" Berry as we delve into the complexities of Post-Traumatic Stress Disorder (PTSD) and its profound impact on mental well-being on veterans and first responders. This episode offers a message of hope, resilience, and the importance of seeking support for anyone touched by trauma.Help is available with the 988 Suicide and Crisis Lifeline. Call or SMS: 988Show notes: Join us on Patreon. Start your FREE seven day trial to the Craftsmen Online Podcast and get instant access to our bonus content! Whether it's a one time donation or you become a Patreon Subscriber, we appreciate your support.Visit the Craftsmen Online website to learn more about our next Reading Room event, New York Masonic History and our Masonic Education blog!Follow the Craftsmen Online Podcast on Spotify.Subscribe to the Craftsmen Online Podcast on Apple Podcasts.Follow Craftsmen Online on YouTube, hit subscribe and get notified the next time we go LIVE with a podcast recording!Yes, we're on Tik Tok and Instagram.Get our latest announcements and important updates in your inbox with the Craftsmen Online Newsletter.Email the host, RW Michael Arce! Yes, we will read your email and may even reach out to be a guest on a future episode.Sponsor offer: Don't forget to use the promo code CRAFTSMEN to receive free shipping with your first order from Bricks Masons!Become a supporter of this podcast: https://www.spreaker.com/podcast/craftsmen-online-podcast--4822031/support.

Post Traumatic Stress Disorder (PTSD) ба энгийн Траума хоорондын ялгааг ярилцлаа.Become a supporter of this podcast: https://www.spreaker.com/podcast/podlogy-podcast--4323328/support.

Nugget of Hope: "Together, we can combat any challenge."Doug Lawrence is the founder of TalentC® and is focused on mentoring as a solution provider. Doug is an internationally certified Mentor.Serving as a Staff Sergeant in the Royal Canadian Mounted Police (RCMP) for 25 years, Doug retired in 1999. He then volunteered as a mentor with the Sir Richard Branson Entrepreneur Program in the Caribbean and with the American Corporate Partners in the United States, working with military personnel to transition from military life to civilian life.With over 30 years of mentoring and leadership experience, Doug is recognized as a thought leader in the mentoring space. Doug authored “The Gift of Mentoring,” and his second book, “You Are Not Alone,” became an Amazon #1 Best Seller in North America and the UK and is a Bronze medal recipient in the Global Book Awards. Doug lost his wife, Debra, to cancer in 2021 and has been dealing with grief since then. His lived experience has provided him with a unique look at grief and the realization that grief does impact your mental health. “The Silent Pandemic”- releasing in April 2025 - Speaks to how grief can be a part of your mental health challenges. It touches on how cancer can be viewed as a pandemic, with it being the number 1 cause of death in the world today. With each death comes more grief, pain, and suffering and a further impact on one's mental health.Doug has worked with organizations to establish mentoring programs/mentoring cultures and provides one-on-one professional mentoring with people at all levels in an organization on an international basis.Doug's Practice of Mentoring continues to grow and has resulted in his accumulation of 3,400 hours of mentoring (in person and virtual), 235 hours of speaking opportunities and 672 hours teaching others how to effectively mentor.He has worked with researchers to examine the role of mentoring as a support for those struggling with Post Traumatic Stress Disorder (PTSD). His experience in law enforcement, coupled with working with people as a mentor who are suffering from PTSD, has afforded him a unique view of mentoring and PTSD.His personal story is one that is compelling and it fuels his passion about wanting to help others.His book, “The Silent Pandemic” came from research and lived experience that Doug has acquired. He realized the all too often stigma of people being afraid to ask for help, afraid to step out of the closet and say, “I need help.” Dealing with grief can be a physically and mentally draining experience. To have to deal with that alone makes it all that much harder. Through all of this, Doug's passion is contagious. He is committed to helping organizations and people be successful no matter the challenges that they are facing. He has dedicated his life to the mentoring of others and helping them with their healing journey.Facebook: https://www.facebook.com/doug.lawrence.1610/LinkedIn: www.linkedin.com/in/douglawrence-mentorTwitter: @DougLawrenceJMYouTube: https://www.youtube.com/channel/UCE4YC1GkfHrQtFYgYrf8baQWebsite: https://www.talentc.caBook: “You Are Not Alone” - Amazon: https://amzn.to/3QcCa1aLearn more about your host, Kim Lengling:www.kimlenglingauthor.comDon't forget to Like/Subscribe/Rate and do all the things so we can continue to toss out Nuggets of Hope!

Those who have experienced Post-Traumatic Stress Disorder (PTSD) or Complex Post-Traumatic Stress Disorder (C-PTSD) will often report the profoundly painful experience of being thrown into past trauma by a particular trigger. Common examples include war veterans who may experience full body activation following a loud explosive noise. Another example is victims of violent crimes being shown content about similar circumstances that can launch them into the past. This experience of being thrown back in time has been thoroughly analyzed utilizing Time Perspective Therapy (TPT) by co-developer and counselor Rosemary Sword. Rose is the co-author of the renowned 2012 book The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy. She worked on the book with her husband, clinical psychologist Richard Sword, PhD, and Philip Zimbardo, PhD, psychologist and professor at Stanford University. When Richard passed away from gastric cancer a year and a half later, she continued her work on TPT with Zimbardo, eventually coming to their new book Seeing Through the Grief. While it was released in the spring of 2024, Zimbardo sadly passed away in October. Other projects they worked on included a second TPT book titled Living & Loving Better, partnering with Happify.com Premium to offer Overcome PTSD and Heal from Grief and Loss, as well as a Psychology Today column, The Time Cure. This is a fascinating interview. Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer is joined by Licensed Psychotherapist and International & Board Certified Trauma Therapist, Támara Hill, to discuss betrayal trauma —including deceptive affection, symptoms of this kind of trauma, the initial (and ongoing) impact it can have, and a multidimensional approach to healing.Plus:+ Your "Life as a Platter" Analogy & Growth Mindset+ Learned Helplessness, Enmeshment, and PTSD+ A Journaling Ritual You Might Want to Try Next!More episodes related to this topic:Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-traumatic-stress-disorder-ptsd-with-licensed-therapist-nadirah-habeebullahWhen My Husband Came Out: Infidelity, Divorce, and Friendship with Jessica Frew: https://www.selfhelplesspodcast.com/episodes/episode/229e6642/when-my-husband-came-out-infidelity-divorce-and-friendship-with-jessica-frewHow To Build Self-Trust with Delanie Fischer and Kelsey Cook: https://www.selfhelplesspodcast.com/episodes/episode/3109f4db/how-to-build-self-trust-with-delanie-fischer-and-kelsey-cookHow to Fix a Broken Heart by Guy Winch: https://www.selfhelplesspodcast.com/episodes/episode/9c478f77/how-to-fix-a-broken-heart-by-guy-winchSupport the podcast and vote on topics: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post Traumatic Stress Disorder (PTSD) can have a tremendous impact on military personnel and their families.  Tim Tucker, on affiliate staff with Pittsburgh FamilyLife, discusses this issue with Jim Skal, founder and director of "Outdoor Immersion", a ministry to help veterans with PTS, encounter the beauty of God's creation in outdoor settings.  Jim interweaves those sights into spiritual discussions which can set the sight of those with PTS on a different trajectory in a personal relationship with Jesus Christ. For more help and information, please go to CRU Military.FamilyLife has a lot of great ways to help marriages that are struggling, or just want their good marriages to become even better!  One of the resources is this fall's FamilyLIfe "Weekend To Remember" marriage getaway here in the Pittsburgh area.  The dates are November 7-9, 2025 at the Marriott North in Cranberry Township.  God can use it to bring couples to a oneness with Himself and with each other!  Please go to WeekendToRemember.com for more information, and use the group name 'weekendtogether' to receive a $100 discount on the registration fee.  To listen to other HHFF podcasts, please type in "Help and Hope for Families Radio" in the search bar of your smart phone or computer.  For added helpful information and resources, please go to FamilyLife.com and also download the FamilyLife app!  During the summer months, you can also listen to "Help and Hope for Families" on Pittsburgh's radio station WORD FM 101.5 or WORDFM.com each Sunday evening at 9:30 PM (Eastern).

Post Traumatic Stress Disorder (PTSD) can have a tremendous impact on military personnel and their families.  Tim Tucker, on affiliate staff with Pittsburgh FamilyLife, discusses this issue with Jim Skal, founder and director of "Outdoor Immersion", a ministry to help veterans with PTS, encounter the beauty of God's creation in outdoor settings.  Jim interweaves those sights into spiritual discussions which can set the sight of those with PTS on a different trajectory in a personal relationship with Jesus Christ. For more help and information, please go to CRU Military.FamilyLife has a lot of great ways to help marriages that are struggling, or just want their good marriages to become even better!  One of the resources is this fall's FamilyLIfe "Weekend To Remember" marriage getaway here in the Pittsburgh area.  The dates are November 7-9, 2025 at the Marriott North in Cranberry Township.  God can use it to bring couples to a oneness with Himself and with each other!  Please go to WeekendToRemember.com for more information, and use the group name 'weekendtogether' to receive a $100 discount on the registration fee.  To listen to other HHFF podcasts, please type in "Help and Hope for Families Radio" in the search bar of your smart phone or computer.  For added helpful information and resources, please go to FamilyLife.com and also download the FamilyLife app!  During the summer months, you can also listen to "Help and Hope for Families" on Pittsburgh's radio station WORD FM 101.5 or WORDFM.com each Sunday evening at 9:30 PM (Eastern).

Ordained minister, Dr. Dennis Hall, uses memories of his father, a World War II veteran, to talk about the deep psychological scars that can result in what we know today as Post-Traumatic Stress Disorder (PTSD). Dr. Hall reviews the differences between a major depressive disorder, depression, and PTSD. Spiritual depression that impacts many devoted Christians and is no ordinary fit of depression. It is a crisis of faith when one senses the absence of God. Dr. Hall explains why a Christian can have joy in his heart and spiritual depression in his head. Some of the potential causes of spiritual depression are discussed. Dr. Hall concludes the podcast by pointing out that spiritual depression can become one of the greatest means for growing more Christlike. Can also be seen on YouTube at: https://youtu.be/ynQZGAmkvXM

The legendary ‪Charlie Morley‬ is talking about his IASD presentation in June 2025. In his keynote talk, Charlie will be discussing the remarkable results of two recent scientific studies that used lucid dreaming as a treatment for Post Traumatic Stress Disorder (PTSD). The results of the studies were quite remarkable, with the average PTSD score dropping so far below the medical threshold that dozens of participants were no longer classified as having PTSD by the end of the one-week study. He will also discuss the initial refusal to publish from many journals, the eventual publication in the peer-reviewed journal Traumatology, and his controversial TED talk on the subject that was blacklisted over disputed data. So, join us at this exciting talk to explore how lucid dreaming may well be one of the most promising interventions for trauma currently available.✨ Join Us at the IASD Conference! ✨The International Association for the Study of Dreams (IASD) is hosting its annual conference, bringing together some of the brightest minds in dream research, art, psychology, and spirituality. This is your chance to connect with a global community of dreamers, attend insightful presentations, and expand your understanding of the dream world.

Jarred White, Marine Combat Veteran and Founder of FW22, is back on the show and he's talking in circles.- Jarred talks about being shaped like a circle and making positive life changes- He talks about the importance of the people you surround yourself with and keep in your circle- He shares how these relationships have come full-circle with Nate's involvement in FW22 and the partnerships between Bare Knuckle, FW22 and Allendale Treatment.- And Jarred talks about why we can't just circle November 11 on the calendar to celebrate and support our Veterans. It's estimated that 22 Veterans take their own lives every day due to unresolved mental health ailments.Jarred's non-profit organization, FW22, is organized to facilitate community involvement in the support and assistance of Veterans suffering from Post-Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI) while simultaneously educating on suicide prevention and mental illness. Learn more about FW22 here: https://www.fw22.org/And learn more about Bare Knuckle Recovery here: https://www.bareknucklerecovery.com/#mentalhealthawareness #veteransmatter #substanceabuseawareness 

Just days after her white wedding, Anne Smith's world came crashing down, turning into a long, dark, desert period. Soon after her marriage to a Special Forces officer, Anne, a woman who helped facilitate reintegration talks in Afghanistan, who is trained and wired to lean into conflict with the hope of reconciliation, found herself on the battleground of a lifetime. Her husband started to display symptoms of Post Traumatic Stress Disorder (PTSD), emotional and verbal abuse. Both their worlds crumbled. Every paradigm they knew shattered and every place of comfort was removed, leaving them grappling for truth. They broke.Listen as Anne shares her story with Tommy and the lessons from her hard journey. This episode will inspire and encourage those in a hard, dark season.Love the show? Subscribe, rate, review, and share! http://tommythompson.org

In this episode, Dr Adrian Lopresti interviews Dr Simon Rosenbaum, an academic exercise physiologist, about the intersection of physical activity and mental health. Simon shares insights from his extensive research, highlighting how exercise can be used as therapy to serve as both a preventative measure and a treatment for mental health conditions, particularly depression, anxiety and minimising the symptoms of Post Traumatic Stress Disorder (PTSD) and its associated comorbidities and its associated comorbidities, depression, and anxiety. Simon further discusses the Addi Moves program, a trauma-informed physical activity initiative targeting disadvantaged and trauma-affected communities, emphasising the importance of creating supportive, culturally appropriate environments for exercise.   Simon underscores the critical role of physical activity in improving mental and physical health outcomes, advocating for its integration into mental health services. He also touches on challenges, such as overcoming stigma and barriers to participation, and the need for collaborative efforts among health professionals to promote and support exercise as a vital component of holistic mental health care.  Find today's transcript and show notes here: www.bioceuticals.com.au/education/podcasts/exercise-as-medicine-for-mental-health Sign up for out monthly newsletter for the latest exclusive clinical tools, articles, and infographics. https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Dr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. She received her undergraduate degree from Morgan State University in Baltimore, Maryland, her master's degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the president and owner of Giant Step 6 LLC. Her primary goal and passion as the senior consultant is to develop national and global leaders so they can effectively lead their perspective organization. She is the loving wife of Gordon Reilly Jr. and the mother of four amazing young people. She recently received proclamations from New York State Senator Jose Serrano and New York City Council Woman Vanessa Gibson for her assistance with improving the lives of the people in her community. The first book in her leadership series, “5 Buckets of Leadership: Speaking in the Moment” is soon to be released on Amazon. The date for the release of her children's book series about an African-American female educational superhero named, Dr. Action, is soon to be scheduled. For more information, visit our website: GiantStep6LLC.com. and Anissa is also the Host of: The Ask Dr. Reilly Show is a 20-30 minutes, one-one-one session with young and mature women (and sometimes men) where we discuss the traumatic issues that are faced in the inner cities. This living room like discussion focuses on abuse, sexual issues like rape, domestic violence, and sexuality, that impact our community. The host, Dr. Anissa Reilly is a success story. She received her doctorate in spite of suffering from Post- Traumatic Stress Disorder (PTSD) from issues like those she discusses on the show. She has embraced the “Wounded Healer” archetype as described by psychologist Carl Jung. As a result her soon to be released book, “The Wounded Healer: Turning Life's Messes into Messages of Hope-From Violence to Victory” is bound to be a best seller. Movie ideas are also in the works. The Ask Dr. Reilly show is the first individual programming for the OSG Network scheduled to stream on Dame Dash Studios. For more information sign up at AskDrReilly.com or visit the YouTube channel at Youtube.com/AskDrReilly. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

In this powerful episode of Talking with Kevin and Son, we uncover the extraordinary story of Gloria Londono, a true survivor who turned unimaginable challenges into a life of purpose and empowerment. Gloria shares her emotional journey of surviving captivity, overcoming Posttraumatic Stress Disorder (PTSD), and transforming her life to help others heal. Now a successful podcaster, certified spiritual coach, author, and social activist, Gloria's story is an inspiring roadmap for human survival and resilience. She reveals the small but powerful steps she took to survive, forgive, and thrive while abandoning a life of chaos for one of meaningful action. Stay tuned as Gloria dives deep into her journey of self-love, forgiveness, and discovering her true talent. If you stick around, you might even learn her seven steps to survival—a blueprint for anyone facing life's toughest challenges. Get ready for an emotional, empowering, and game-changing conversation with the incomparable Gloria Londono—a war hero, survivor, and champion of change.

It was a honor and pleasure having Jeff on the show! In 2012, Jeff Tejcek founded Virtual EMDR after his own experience with EMDR changed his life completely. Diagnosed with Post-Traumatic Stress Disorder (PTSD) stemming from childhood abuse and neglect, Jeff struggled with anxiety, uncontrollable emotions, and self-esteem issues. He set out to transform the traditional EMDR therapy process so that anyone struggling with difficult and painful emotions can access EMDR's life transforming power –affordably, anonymously, and at any time regardless of their income or ability to access a therapist. He is proud that Virtual EMDR has been able to help thousands of people since 2014, in particular the military vets and first responders who serve our communities. Jeffery's contact information jeff@virtualemdr.com linkedin.com/in/jeffery-tejcek linktr.ee/VirtualEMDR  Sponsor CalmiGo Enter the code BHIPODCAST  for $30 off the device. calmigo.com?fid=614&utm_source=affiliatly&utm_medium=influencer&utm_campaign=Jacob_Minnig-614&utm_content=facebook-ig&utm_term=BHIPODCAST&source=affiliatly&placement=facebook-ig&medium=influencer&aff_id=614&aff_name=Jacob_Minnig&coupon_code=BHIPODCAST

Since 2010, Monty Roberts has held equine assisted therapy weekends for veterans and first responders on his ranch in Solvang, California. His Horse Sense & Healing program is designed for those suffering from Post Traumatic Stress Disorder (PTSD) – or as Monty calls it, PTSI – post traumatic stress injury. Horses can help people learn to emotionally regulate their response to stress and trauma. Listen in…Show Host: Debbie LoucksTitle Sponsor: HandsOn Gloves, All-In-One Shedding/Bathing/GroomingGlovesGuest: Monty RobertsGuest: Wade Koch, That Others May LiveGuest: Jamie Jennings, Horse and Hound Rescue FoundationSupport for this episode also provided by Monty Roberts EQUUS Online UniversityMonty's CalendarGet more Training Tip s from Ask MontyPlease follow Monty Roberts on FacebookFollow Monty Roberts on Twitteror on InstagramSee more at: MontyRoberts.comHear all the shows on the Horse Radio Network

Since 2010, Monty Roberts has held equine assisted therapy weekends for veterans and first responders on his ranch in Solvang, California. His Horse Sense & Healing program is designed for those suffering from Post Traumatic Stress Disorder (PTSD) – or as Monty calls it, PTSI – post traumatic stress injury. Horses can help people learn to emotionally regulate their response to stress and trauma. Listen in…Show Host: Debbie LoucksTitle Sponsor: HandsOn Gloves, All-In-One Shedding/Bathing/GroomingGlovesGuest: Monty RobertsGuest: Wade Koch, That Others May LiveGuest: Jamie Jennings, Horse and Hound Rescue FoundationSupport for this episode also provided by Monty Roberts EQUUS Online UniversityMonty's CalendarGet more Training Tip s from Ask MontyPlease follow Monty Roberts on FacebookFollow Monty Roberts on Twitteror on InstagramSee more at: MontyRoberts.comHear all the shows on the Horse Radio Network

RE-RELEASED EPISODE This week on the Military Life Podcast, I speak with Army spouse Mel about a service dog called Maxx and how he saved her husband Damien. Mel and I also speak about; -What it's like when your Husband deploys every two years -Her Husband's decision to be proactive in seeking mental health support -Why a service dog was the right fit for her Husband and their family -Defence Community Dog program and the support the Defence Bank Foundation give the program -The impact Maxx has had on her Husband's everyday life and their family life -The type of support Maxx provides and why Mel being the third wheel is a good thing   Maxx was matched with Damien through the Defence Community Dog Program, a program that is funded by the Defence Bank Foundation thanks to Defence Bank. The DCD program provides highly trained service dogs to serving and ex-serving ADF members who need physical and emotional support for mood, depressive and anxiety disorders including Post-Traumatic Stress Disorder (PTSD). Every dog in the program is rescued from a pound/shelter/training facility and trained at the Bathurst Correctional Centre with the assistance of professional dog trainers and inmates. The admin costs to run the Defence Bank Foundation are met by Defence Bank to make sure that all donated funds are provided to the Defence Community Dogs program. Visit https://www.defencebankfoundation.com.au/ to make a donation or to find out more info. And, if you think your Veteran (current or former serving) or a Veteran you know would benefit from connecting with a program like DCD and being matched with an Assistance Dog at no cost, the program is currently seeking expressions of interest from Veterans. For more information, visit www.dcdogs.com.au/apply

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of AntiAging & Regenerative Medicine). She specializes in stem cell therapy, and is widely known and respected in the regenerative medicine field as a leader, innovator, and educator. Dr. Kong founded American Academy of Integrative Cell Therapy, where she provides training to physicians throughout the U.S. and globally on stem cell therapy. Dr. Kong also conducts clinical research on stem cell therapy, and is a published author in scientific journals. In an effort to provide her patients with the best regenerative medicine products, Dr. Kong founded Chara Biologics, and developed the most potent and comprehensive stem cell product in the country with a patent-pending formula, as well as a 100% natural stem cell skin cream CharaOmni. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” in 2019 as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong is also passionate about mental health, and provide ketamine therapy and other innovative therapeutic modalities to address depression, anxiety, Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), addiction, as well as other brain conditions such as ADHD, Traumatic Brain Injury (TBI), cognitive decline and dementia, etc. Dr. Kong's memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” and showcased at Times Square. Dr. Kong was also featured in the 2021 book HEROES, LEADERS, LEGENDS: the Power of the Human Spirit, along with movers and shakers such as Oprah Winfrey, Deepak Chopra and Maya Angelo.See omnystudio.com/listener for privacy information.

Laura Barrett, MBA, BSN, RN, known as “Nurse Laura,” is the Founder and Executive Director of the National Clinical Director Consortium and the Owner and Operator of Ask Nurse Laura. She serves on the boards of several non-profits, including the Connor Sheffield Foundation. Nurse Laura is dedicated to educating individuals and groups about cannabis and psychedelic medicine options, whether in small settings or large conference auditoriums.  Additionally, she is part of the teaching faculty at the University of Maryland's School of Pharmacy and New York University's Business School where she teaches multiple courses - including the collaborative development of a psychedelic elective course for the Masters of Cannabis Science and Therapeutics program. She also conducts training sessions with healthcare provider groups and nursing organizations, delving into state-specific regulations, products, and access for providers. Collaborating closely with pharmacists, providers, and fellow nurses in the cannabis industry, Nurse Laura promotes valuable educational resources for healthcare professionals, patients, and dispensary staff. Her mission is to enhance consistency and reliability in the educational opportunities available, specifically in healthcare. Nurse Laura has hands-on experience in various aspects of the cannabis industry, including cultivation, processing, dispensary operations, sales, marketing, and compliance. She emphasizes the importance of understanding laws and regulations, reviewing scientific research, and gathering patient data to create accessible presentations that support public health. Her balanced approach to cannabis and hemp integrates them into a holistic view of wellness.  Nurse Laura stays informed about current research on the medicinal use of cannabis and psychedelics to help patients and her peers assess the benefits and risks unique to everyone. She crafts tailored care plans incorporating well-established practices that she and her industry peers aim to standardize. Beloved by her patients for their improved health and respected by fellow practitioners for her perseverance and dedication, Nurse Laura is committed to advancing the evolving field of plant medicine therapeutics. Laura is currently working with the Connor Sheffield Foundation on an observational research study about the use of cannabis to treat symptoms of Post Traumatic Stress Disorder (PTSD).  During our conversation we discuss:  How cannabinoids affect trauma responses and support cognitive therapy  Details about the research study, including who should participate and how data will be collected  How patients use different routes of administration, cannabinoid ratios, and dosages to manage certain symptoms  The challenges of doing cannabinoid research and the need for standartization across the US  and more  Thanks to This Episode's Sponsor: McKinney RSA McKinney is made up of regulatory science veterans who apply lessons learned in the nicotine space to help cannabis manufacturers better understand the toxicological and societal implications of their product.  They do that by Identifying base compounds, extracts, flavors and terpenes, understanding how they interact, and ensuring effectiveness for the intended use. They also provide dosing recommendations and establish guidelines for product consistency.  Learn more at mckinneyrsa.com  Additional Resources Connor Sheffield Foundation PTSD Research Study Link AskNurseLuara.com National Clinical Director Consortium Cannabinoid modulation of brain activation during volitional regulation of negative affect in trauma-exposed adults Register for CannMed 25 Meet the CannMed 25 Advisory Board Submit Your Abstract for CannMed 25 Review the Podcast CannMed Archive

Licensed marriage and family therapist, Nadirah Habeebullah, provides an overview of Post-Traumatic Stress Disorder (PTSD), a treatment that can help, and how we can talk to a loved one who is experiencing this disorder. Full episode with Licensed Therapist, Nadirah Habeebullah: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-traumatic-stress-disorder-ptsd-with-licensed-therapist-nadirah-habeebullahSubmit and vote on episode topics here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our limbic system (commonly called the lizard brain) plays an important role in our safety. If it's over-functioning, however, we can feel chronically unsafe.Previously, I discussed how the autonomic nervous system (ANS) puts us into fight, flight, or shut down when we feel threatened. The ANS operates largely outside our brain; however, it communicates with our limbic system, which is in the brain. In this newsletter:* What is the limbic system, specifically the amygdala, and how does it keep us safe?* What symptoms and conditions occur when the amygdala is over-functioning? * What does the limbic system have to do with high immune reactivity and mast cell activation, multiple chemical sensitivity, and electromagnetic hypersensitivity?* Are some of us born with an overactive amygdala?* What environmental inputs can lead to limbic system dysfunction?* How can we take advantage of neuroplasticity to address this dysfunction, feel safe in our bodies and environments, and become less reactive to food, chemicals, light, loud sounds, EMF, and other environmental inputs?What Is the Limbic System?The limbic system is a group of interconnected structures deep inside the brain (and just above the brainstem) that govern our emotions, motivation, sense of smell, and behavior.  Evolutionarily, the limbic system is considered the oldest part of the human brain.  It has been identified in fish, amphibians, reptiles, and early mammals. The structures include the thalamus, hypothalamus, basal ganglia, cingulate gyrus, hippocampus, which consolidates short-term memory into long-term memory, and last but most certainly not least, the amygdala.The Amygdala* a major processing center for emotions, especially fear, anxiety, and rage.* helps identify potential threats and trigger appropriate reactions, such as the "fight or flight" response.* stores emotional memories, especially those related to stress and fear.* helps with social interactions and interpreting information about others.* involved in learning by fear, and is necessary for acquiring both active and passive avoidance of conditioned responses.* assigns value to objects and activities; plays a role in making judgments, including social, moral, and aesthetic judgments.What is Limbic System Dysfunction?This is when neuronal pathways have been reinforced from repeated threatening inputs. What is perceived as threatening starts to become generalized. This can look like:* high anxiety and even obsessive-compulsive symptoms, such as contamination fears, disordered eating, body dysmorphia* hyper-vigilance or being excessively alert to anything perceived as a threat* excessive fear related to:* one's symptoms* one's body* food, medications, or supplements* environmental exposures, such as chemicals, mold toxins, or EMFBecause of the interconnection between the central nervous system and our immune system, once someone has developed limbic system dysfunction from toxic exposure or trauma, they can become hyper-reactive to a wide range of stimulation, including light, sound, smells, foods, supplements, medications, chemicals, and electromagnetic fields.  As you can see, this becomes self-perpetuating. As a person has more reactions, often in the form of mast cell activation with its wide range of symptoms, they become more vigilant and avoidant to try to prevent symptoms. This adaptive response, however, further reinforces a hyper-vigilant limbic system.What Does It Feel Like?I can speak to this personally, as I had limbic system dysfunction from mold toxicity (from a home that had water damage) and then later in a new Smart house with high radio frequencies and dirty electricity. Even before I knew I had mold toxicity and was being exposed to mold, my thoughts repeatedly landed on themes around safety. I knew something was causing me to have severe fatigue and headaches, but I didn't know what. “I shouldn't eat that, I shouldn't go there, I shouldn't, I can't, I better not.” I thought if I could control things, I would be fine. Everything and everyone felt “too much.” It was hard to be with people. When our body feels threatened, we are not at rest, digest, and connect. It's difficult to be present. That's a problem because the less we connect with others, the more room in our minds for rumination and reinforcing those fear pathways. My symptoms of pain, fatigue, and anxiety caused by mold toxins and EMF were helped and made worse by the limbic dysfunction that developed. If you've ever been “limbic,” you know it's all-consuming and exhausting, not just for you but for your spouse, partner, children, and close friends.Can We Be Born with Limbic System Dysfunction - “Wired For Danger?”RCCX is a gene module (cluster of genes) that appears to be at the foundation of many psychiatric conditions and complex chronic health conditions, such as mast cell activation syndrome (MCAS), chronic fatigue syndrome, chronic inflammatory response syndrome (CIRS), and postural orthostatic tachycardia syndrome (POTS)The RCCX gene module includes a gene for hypermobility (especially bendable or double-jointed), a gene for 21-hydroxylase - involved in stress hormone pathways, and a gene related to our immune response and autoimmunity.  Hypermobility is a red flag but not a requirement.A weakness in 21-hydroxylase can result in higher androgens (such as testosterone) in utero and thus impact the developing brain, specifically the amygdala. Studies have found that those with hypermobility have a larger than normal amygdala, which fits RCCX theory.   This would suggest that many of us come into the world with an amygdala that already has us on high alert. The disadvantage of the resulting global sensitivity is the greater potential for health consequences. However, there can also be advantages, including being highly intuitive, observant, creative, and empathic. Another seeming result of high androgen exposure in women during development is a finger length ratio more typical of men (the ring finger is longer than the index finger when looking with the palms up).   Perhaps the male finger length ratio in women and girls suggests a vulnerability to developing limbic system dysfunction.Neuroplasticity - Friend or Foe?Neuroplasticity is the incredible ability of our neurons to form new connections and modify the strength of existing connections. More simply put, it is the ability of our brain to rewire itself. Our experiences, thoughts, and behaviors drive these neuronal connections. As you'll see, neuroplasticity can work against us and take us into or further into limbic system dysfunction, or it can help us find our way out of limbic system dysfunction.How Do We Develop Limbic System Dysfunction?I do suspect that many of those who go on to develop limbic system dysfunction already had a vulnerability from the start; however, environmental inputs - exposures or trauma - can reinforce those neuronal pathways of fear and avoidance. Such experiences could start as early as the first three years of life.  Perhaps one's attachment experiences left them feeling unsafe and uncertain that the world was safe. There could have been trauma. Over time, toxins could have left the body feeling chronically threatened. We see this with biotoxins, especially from mold and Bartonella, but also with Lyme and other co-infections. We also see this with high EMF exposure and chemical exposures. Though we call it dysfunction, hypervigilance can lead people to their answers. Had I not been “limbic,” I probably wouldn't have discovered I had mold toxicity, but once I did, I had to teach my brain and body how to feel safe again,… perhaps even safe for the first time.Limbic System RetrainingJust as pathways of fear and vigilance can get reinforced over time, so can pathways of safety and well-being.  Limbic system retraining programs are structured programs with exercises, education, and support to help retrain the limbic system. They are incredibly helpful for most people, even those with an active “threat” like mold toxins in their body.  That doesn't mean that actual external threats don't need to be addressed. Just as I wouldn't recommend someone stay in a traumatizing relationship, I also wouldn't recommend someone stay in an environment in which they are getting significant exposure to mold toxins.Limbic system retraining programs can be done at home online. Common ingredients include raising awareness of thoughts and triggers, interrupting those thoughts (with or without movements), and a visualization or mood elevation. All of these require practice. The three programs that I have patients look into and which many of us who treat complex illness have the most experience with are:* Dynamic Neural Retraining System (DNRS)* Gupta Program* Primal Trust Though these vary somewhat (DNRS is the most structured, Gupta brings in meditation, and Primal Trust brings in more vagal nerve interventions and trauma-informed practices), they are all effective. It comes down to fit and which program the person feels the most drawn to and, thus, will be most inclined to do.  While an hour a day may be recommended by the programs and maybe most helpful, it does not have to be “all or none.” Even ten minutes a day to start can still be helpful.For patients who are so sensitive that they can not tolerate any supplements, binders (for toxins), or medications to calm down their immune and/or nervous system, limbic system retraining and vagal nerve interventions for eight weeks usually can allow them to move forward. Again, because the immune and central nervous systems are so interconnected, as the limbic system calms down, so do mast cells, inflammation, immune reactivity, and the many symptoms that they can cause.  Who Benefits From Limbic System RetrainingLimbic system retraining programs - specifically the Dynamic Neural Retraining System, not surprisingly, were first used for Multiple Chemical Sensitivity (MCS), Chronic Fatigue Syndrome (CFS), Electromagnetic Hypersensitivity Syndrome (EHS), and Fibromyalgia. They are also used for Mast Cell Activation Syndrome (MCAS), Chronic Inflammatory Response Syndrome (CIRS), mold toxicity and other biotoxin illness (Lyme and it's coinfections), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and more generally for: * Those who have experienced physical, psychological or emotional stress and trauma and who are now suffering from a chronic health condition* Those with chronic depression and/or anxiety* Those with chronic painHow to Help Children Limbic System DysfunctionOlder children and teens can benefit from doing limbic system training program with a parent. My daughter and I did DNRS together. Our conversations about it were reinforcing and still shape how we each think about how to support our neurophysiology.  For younger children, following the steps may be more difficult. Programs like Brain Tap and Dr. Stephen Porges' “Safe and Sound” program can be very helpful. Honoring Our Limbic SystemBefore I close, I would again point out that our amygdala - beyond keeping us safe - is the source of many of our gifts - our sensitivity, intuition about people, and inner knowing. Those of us who come into the world “wired for danger” are also wired to see things others may not see and feel things others may not feel. We can use such gifts to serve a higher good. Whether or not you struggle with limbic symptoms, I hope something here helps you appreciate your limbic system so that it can help you find peace and purpose.Until next time,Courtney To learn more about the roots brain-related symptoms and discover surprising paths to healing, consider becoming a free or paid subscriber.Medical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa. Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep. The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman  BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Victor Carrión 00:01:56 Sponsors: Eight Sleep, BetterHelp & Waking Up 00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance 00:11:41 Stressors, Perseverate; Children & PTSD 00:16:13 Transgenerational Trauma 00:19:20 Post-Traumatic Stress Injury (PTSI); Children, Dissociation & Cortisol 00:27:17 Cortisol & Brain, Post-Traumatic Stress Symptoms 00:31:48 Sponsor: AG1 00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD) 00:40:17 PTSD & ADHD; Identifying Cues, Triggers & Interventions 00:47:49 PTSI, Autonomic Nervous System Seesaw; Sleep 00:53:11 PTSD, Brain Development & Kids; Cue-Centered Therapy 01:02:37 Sponsor: Function 01:04:25 Limbic Pathway, Inner Dialogue, Therapy Toolbox 01:12:34 Agency & Control, Deliberate Cold Exposure, Narrative 01:18:11 Custom Toolbox Development; Energy 01:26:32 Tool: 4-Corner Square Response, Understanding Cues 01:32:59 Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners 01:38:47 Social Media, Boundaries 01:46:07 School, Yoga & Mindfulness Curriculum 01:55:31 Implementing School Mindfulness Programs, Sleep 02:00:52 Barriers to School Programs 02:06:08 Redefining Success, Identity 02:10:33 Resilience & Adaptation; Organoids, Epigenetic Treatment Response 02:21:42 Listening to Kids & Adults 02:24:19 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation. First responders—firefighters, police officers, paramedics, and emergency medical technicians—often face intense, life-threatening situations. Their jobs regularly expose them to traumatic events, such as car accidents, fires, violent crimes, and the deaths of colleagues or civilians. These experiences can lead to Post-Traumatic Stress Disorder (PTSD), trauma, anxiety, depression, and burnout. This amazing interview and his story is available as a free podcast available on our website, Apple Podcasts, Spotify, and many other podcast platforms.  Josh Grandinetti is a career fire fighter and Fire Captain. He talks about how a firefighter's simple mistake during a car fire tragically resulted in a man's death. The passing of a founding member of their fire department further intensified the emotional toll, illustrating how trauma manifests differently in individuals within the same profession. And how those and other incidents had a profound effect on Fire Fighters and other first responders that were involved. Follow the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, LinkedIn and most all social media platforms. Exposure to trauma as a first responder can lead to PTSD, or as I prefer to call it PTSI. PTSD symptoms in first responders often include nightmares, flashbacks, irritability, difficulty concentrating, and physical symptoms like chronic pain and headaches. The cumulative exposure to trauma can lead to emotional numbness, hyperarousal, intrusive thoughts, and avoidance behaviors. This can significantly impact their personal and professional lives, reducing their ability to function effectively. Therefore, it's crucial to acknowledge the severity of these issues and seek appropriate support to navigate the complex emotions and challenges faced by these professionals. The Unique Challenges of First Responders First responders are the first on the scene at critical incidents, which often involve life-threatening situations, frightening events, and extreme stress. Such exposures place them at a higher risk for developing PTSD, major depressive disorder (MDD), panic disorder (PD), and generalized anxiety disorder (GAD). The psychological toll of repeated exposure to traumatic stressors can exacerbate existing mental health conditions and contribute to diminished work performance, early retirement, substance abuse, and, in extreme cases, suicide. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation. The entire interview with him is available as a free podcast on Apple Podcasts, Spotify, our website or most major podcast platforms. The U.S. National Security and Homeland Security Presidential Directive defines "first responders" as those who are responsible for protecting and preserving life, property, evidence, and the environment in the early stages of an incident. This role demands not only physical preparedness but also psychological resilience. Be sure to follow the Law Enforcement Talk Radio Show and Podcast on  Facebook, Instagram, LinkedIn, Newsbreak and Medium and numerous other social media platforms. The Role of Mindfulness in Managing Trauma Josh Grandinetti, a Fire Captain with the Eloy Fire Department in Arizona, is an advocate for mindfulness as a tool to help first responders manage stress and trauma. The Eloy Fire District, established in 1946, serves over 10,300 residents and is staffed by 35 full-time and 1 part-time employee. Grandinetti's journey with meditation began eight years ago and quickly proved beneficial in his firefighting career, helping him better manage stress and detach from traumatic experiences. Inspired by his own experiences, Grandinetti founded "Foundation Fortified," a mindfulness training organization specifically designed for first responders. The organization aims to provide mindfulness as a professional standard and a personal tool for those in the field. It focuses on teaching mindfulness as a trainable skill that can help reduce suffering, bring inner calm, and enhance clarity. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation.  Mindfulness involves non-judgmental awareness of one's moment-to-moment experience, which can help first responders manage the unique challenges they face on and off duty. This practice can reduce stress, anxiety, and the urge to resort to ineffective coping mechanisms .Follow us on Facebook, Instagram, LinkedIn, Pinterest, MeWe and other social media platforms.  Articles about this are on Newsbreak and Medium. Foundation Fortified: Promoting Mindfulness Among First Responders Foundation Fortified provides training sessions, guided meditations, and materials to help first responders build a healthier state of mind. This training encourages the development of skills that can improve mental health and well-being, both in professional settings and in personal lives. By fostering mindfulness, first responders can achieve a sense of calm, focus, and resilience, enabling them to navigate their demanding roles more effectively. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation.  The organization recognizes that any new skill can be tough to learn, particularly for first responders accustomed to constant action and quick decision-making. However, mindfulness is a different form of training, one that begins with accepting that one does not always need to perform an action to achieve a result. It encourages individuals to release the impulse to act immediately and instead notice the changes that arise in the moment. This practice can help first responders develop a sharper, more focused mind and fortify it through continued practice. Spreading Awareness and Support Foundation Fortified actively promotes its mission through social media platforms like Facebook, Instagram, and LinkedIn. The organization also reaches a broader audience listen to this interview available as a free podcast on our website, Apple Podcasts, Spotify and most major podcast platforms., We discuss mindfulness, trauma, and mental health strategies for first responders. The aim is to provide accessible resources and build a community of support for those who serve on the front lines. PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation.  By incorporating mindfulness and meditation into their daily routines, first responders can better manage the emotional and psychological toll of their work. It's a simple yet profound approach to healing, providing a foundation for mental resilience and clarity amid the chaos they face every day. The interview is available as a podcast on Apple Podcasts, Spotify, our website and most major podcast Platforms. Breakfast With Champions in the Clubhouse Social Audio App a solution for Loneliness? It has helped countless people and might help you too. Best of all Breackfast With Champions and the Clubhouse Social Audio app are both free. Loneliness has become a significant public health concern in the United States, affecting millions across all age groups. The sense of isolation and disconnection can have serious consequences for both physical and mental well-being. Connect and make new friends from around the world daily in the Breakfast With Champions Rooms in the Clubhouse App, get more details on their website, www.TheBWCInfo.com Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Follow us on MeWe, X, Instagram, Facebook. Get your daily dose of Motivation, Education and Inspiration in the Breakfast With Champions Rooms In The Clubhouse app, both are free. Be sure to check out our website. Be sure to follow us on Facebook, Instagram, LinkedIn, MeWe, Pinterest and other social media platforms for the latest episodes and news. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. Background song Hurricane is used with permission from the band Dark Horse Flyer PTSD and Trauma Among First Line Emergency Responders: Role of Mindfulness and Meditation. See omnystudio.com/listener for privacy information.

Post-Traumatic Stress Disorder (PTSD) and mental health are critical issues that affect many veterans and the veteran suicide rate. The experiences and environments faced during military service can lead to enduring psychological impacts that require attention and care.Greg VanDyne is a former Special Forces Medical Sergeant (18D) who served with 10th Special Forces Group (Airborne). He co-founded the Vetrepreneur Collective which is a community that takes the skills the military diligently taught veterans and gives a step-by-step guide to start your own company through Mentorship, coaching, guidance, and advice all through a like minded veteran community. Greg believes “the military should be throwing the kitchen sink at reducing soldier suicide”, making Suicide Safety Plans an annual requirement for the military retirement and transition process. He joins the Security Clearance Careers Podcast to discuss his own transition and why destigmatizing mental health is so important to him.PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. For veterans, these events may include combat, military sexual trauma, or other life-threatening situations. Symptoms of PTSD can include:Intrusive Memories: Recurrent, distressing memories or flashbacks of the traumatic event.Avoidance: Steering clear of places, activities, or people that remind them of the trauma.Negative Changes in Thinking and Mood: Feelings of hopelessness, memory problems, or difficulty maintaining close relationships.Changes in Physical and Emotional Reactions: Being easily startled, having trouble sleeping, or experiencing irritability and anger.Addressing mental health is vital for veterans to lead fulfilling lives post-service. Mental health care can involve:Therapy: Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) are effective treatments for PTSD.Medication: Antidepressants and anti-anxiety medications can help manage symptoms.Support Groups: Connecting with peers who have similar experiences can provide emotional support and a sense of community.Self-Care: Engaging in regular physical activity, maintaining a healthy diet, and practicing relaxation techniques like meditation can improve overall well-being.Veterans may face unique challenges in seeking mental health care:Stigma: There can be a stigma associated with seeking help, which may prevent veterans from accessing necessary services.Access to Care: Navigating the VA healthcare system or finding mental health professionals who understand military culture can be difficult.Transition to Civilian Life: Adjusting to civilian life can be stressful and may exacerbate mental health issues.Supporting veterans in their mental health journey involves:Awareness and Education: Promoting understanding of PTSD and mental health issues among the public and within the veteran community.Access to Resources: Ensuring veterans have information on and access to mental health services, both through the VA and private providers.Community Support: Encouraging community programs and initiatives that support veterans and their families. Hosted on Acast. See acast.com/privacy for more information.

Matt lives in southeast Ohio with his wife, 3 children and service dog, Sierra. Matt and his wife currently own a financial services company, and he served as an Ohio State Trooper for several years prior to working in the financial industry.  I met Matt at CognitiveFX and was so impressed with him that I asked if he would share his story with us on this podcast. In this interview, Matt shares his experience with Post Traumatic Stress Disorder (PTSD) and Post Concussion Syndrome (PCS), and offers valuable and practical advice to help others dealing with similar challenges. Matt's experience with his service dog is particularly inspiring to me. Check out Honoring America's Warriors to learn more about their service dog program: https://honoringamericaswarriors.org Matt also mentioned how helpful his Remarkable Tablet has been for him: https://remarkable.com If you would like to sign up for a free concussion coaching consultation with me to learn how you can understand & manage your symptoms, speed up your recovery, and get your life back following a concussion, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact

—- 

Tracey Brown is an internationally-recognized speaker in the mindset industry with her signature speech “The Disease of Playing Small,” featured in Season 4 of the Amazon Prime Video series Speak Up. Her journey into understanding how our minds are set was born from trauma—the literal flames of life-threatening burns at the age of eight—as well as the trauma associated with doing four years of Search and Rescue and Marine Safety in the United States Coast Guard. Her #1 best-selling book, Rescue to Recovery, is her story of navigating over 30 years of undiagnosed Post Traumatic Stress Disorder (PTSD). Not unusual for veterans, but typical of all too many people since the Covid-19 pandemic. While working as a scar tissue therapist, Tracey realized that there are great similarities between physical and emotional injuries and, when left unaddressed, similar ways in which they limit us. Tracey's mission is to help others understand that we have great power in our choices and can train our minds to serve our highest good. She is a facilitator for the Polk Institute Foundation on the topic of “Mental Fitness for Entrepreneurs,” the Institute's Director of Mentors, and a veteran of the United States Coast Guard. She resides in Long Beach, CA. Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery International eLearning Platform: https://thegreatdiscovery.com/kimberley

Discover the path to Post-Traumatic Stress Disorder (PTSD) recovery! In this episode, join our host, Scott Light, as we sit down with Morgan Maffett, a licensed social worker at Boundless, and Maggie Kinkopf, who shares her powerful lived experience with PTSD. Dive into the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy as our guests discuss its effectiveness and their journeys to healing. Prepare for insightful stories and a deeper understanding of the innovative approaches to helping people overcome trauma and improve their lives. 

In a country besieged by enemies, trauma is an unfortunate fact of life for many Israelis. Post Traumatic Stress Disorder (PTSD) among Israelis has grown in the wake of October 7 and is a serious issue that needs to be addressed. Growing as Winners, an Israeli nonprofit, is dedicated to supporting PTSD-afflicted vets by getting them treatment and integrating them into the Israeli workforce. Host Steven Shalowitz sits down with Alon Tirer, Chairman of Growing as Winners, to discuss the prevalence of trauma in Israeli society and how Tirer's organization is working to get Israelis the mental health support they need.

Send us a Text Message.Connect on InstagramSupport Podcast and its mission to help people who can not afford counselingJJ Heller's What Love Really Means Used By Permission (See License)WERE you there in 2020 when we started? These combined throw-back episodes is full of cliffhangers you don't have to wait or listen to another episode, all praise to the Star of the story, wow the growth of the podcast and personal healing, thank you Jesus!What if the journey to healing trauma could be mapped through faith and community? The latest episode of Wednesdays with Watson explores the transformative power of these two pillars. Reflecting on my personal experiences with PTSD, I share how an unexpected diagnosis and the unwavering support of my church created a foundation for my recovery. We'll revisit earlier episodes from our inaugural season, "PTSD, Jesus, and Me," during our upcoming hiatus, highlighting the profound impact of community and counseling.As I work on my dissertation proposal for a doctorate in educational psychology, we dive deeper into the importance of supportive communities in battling trauma. Through stories of receiving a PTSD diagnosis, the role of trauma-informed therapy, and the physical impacts of trauma on the brain, I aim to provide comfort and understanding. We discuss pivotal moments that illustrate how trauma manifests in daily life and the need to remove mental health stigmas. By sharing personal anecdotes alongside biblical references, we examine the universal nature of trauma and the significance of safe spaces.Faith, community, and the fight for self-acceptance are central to our conversations. From recounting the detachment experienced during trauma to finding solace in the Bible, we explore the shared human struggle for worthiness and the importance of compassionate connections. This episode serves as a heartfelt prayer for anyone experiencing similar pain, reminding them that they are not alone. Through the lens of my own recovery journey, I hope to inspire listeners to seek and find the support they need, knowing that healing is always within reach.License for "What Love Really Means"April 22, 2024 The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows: SECTION I Composition/Master: Artist(s): Duration: Licenses: Territory: Production: Scene/Project Description: Personal Channel: Fee: What Love Really Means JJ Heller 3:56 Individual / Youtube Creator / Podcaster / No client or brand/company work / Up to 1 million subscribers / Up to 10k monthly downloads / Web / Social Media, Podcast Worldwide Wednesdays with Watson Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope. In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. Production, Project Description, and Personal Channel MUST align with the Project Type, Size, Term, Use, and Territory listed above. This permission is only for the use of "What Love Really Means" Composition/Master in the Production as specified herein. Any other proposed use is subject to Musicbed's approval. You ARE:SEEN KNOWN HEARD LOVED VALUED

In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appetite, and stress. We discuss how THC vs. cannabidiol (CBD) affects the brain, the effects of different routes of cannabis administration (e.g., smoking, vaping, edibles), high-potency THC, and whether cannabis is addictive. We discuss if there is a link between cannabis use and the development of psychosis, anxiety, bipolar depression, or schizophrenia.  We discuss whether CBD has clinical benefits in regulating stress, promoting sleep, and treating certain diseases. We also discuss if there are real and consistent differences in the biological effects of different cannabis strains, if cannabis impacts hormones, and the uses of cannabis for the management of pain, stress, Post-traumatic stress disorder (PTSD), anxiety, and nausea. Listeners of this episode will get an up-to-date understanding of what is currently known about how cannabis affects the brain and body, including both its potential benefits and risks. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman Timestamps 00:00:00 Dr. Matthew Hill 00:00:00 Sponsors: Eight Sleep, LMNT & BetterHelp 00:07:16 Cannabis, THC, Cannabidiol (CBD), Terpenes 00:12:08 Psychoactive Effects, Cannabis “High”; Time Perception 00:16:55 Cannabis & Brain, CB1 Receptor, Endocannabinoids 00:26:19 Endocannabinoids Types: Anandamide, 2-AG 00:33:46 “Munchies”, Cannabis & Appetite 00:42:17 Sponsor: AG1 00:44:06 THC & Anandamide, Pharmacology 00:52:37 THC & CB1 Receptors, Intoxication & Appetite 00:58:57 Cannabis & Focus, Memory 01:04:09 Routes of Administration, Concentration, Cannabis Research 01:15:12 Self-Regulation, Inhalation & THC, Tolerance; THC Concentrates 01:22:25 Sponsor: InsideTracker 01:23:36 Addiction & Cannabis, Cannabis Use Disorder 01:31:30 Cannabis Legalization & Use, Edibles & ER Visits 01:36:48 Oral Consumption, Edibles, Dosing & Time Course 01:41:12 Drug Testing & Cannabis, Exercise 01:46:04 Cannabis & Hormones, Gynecomastia, Sperm Quality 01:54:37 Cannabis & Pregnancy; Selling Recreational Cannabis 02:04:07 Vaping 02:07:05 Psychosis, Anxiety & Cannabis 02:17:17 Cannabis, Psychosis, Schizophrenia & Genetics 02:30:45 Cannabis Use & Schizophrenia, Manic Bipolar, THC Potency, Nicotine 02:40:37 Schizophrenia, Cannabis Legalization 02:45:06 Cannabis Strains, Indica, Sativa, Subjective Effects & Expectancy Bias 02:57:00 CBD, Pediatric Epilepsy, Adenosine 03:07:22 Entourage Effect; Placebo Effect, CBD & Doses 03:19:12 Cannabis Health Risks, Cardiovascular Risk, Schizophrenia  03:27:08 Cyclic Vomiting Syndrome & Hot Shower 03:31:30 Cannabis Benefits: Pain, Stress, Anxiety, Post-Traumatic Stress Disorder (PTSD) 03:40:18 Cannabis & Anxiety, Anandamide & Stress Response 03:45:55 Scientific Discussion, Clarification & Advancement 03:49:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer

Post-Traumatic Stress Disorder (PTSD), or more commonly referred to today as “trauma,” is a significant issue that's receiving more attention now than ever before. Traumatic events, whether experienced directly or indirectly, can lead to a variety of symptoms that interfere with daily life. These symptoms include re-experiencing the traumatic event, sleep issues, negative thoughts and feelings, and an inability to trust others. In this podcast episode, Dr. Jantz explains how healing from trauma involves addressing not just the emotional aspects but also the physical, spiritual, and relational dimensions. There are various therapeutic approaches available, and recovery is possible with the right support and treatment. The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with PTSD, please call The Center today and visit with a specialist about what a treatment program can look like for you. Call ⁠⁠⁠888.771.5166 ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.aplaceofhope.com

*Content Warning: child abuse, abuse, assault, sexual assault, natural disasters, violence, mental illness, self-harm, suicidal ideation, suicide, and murder.Resources:Head Strong Project: http://www.headstrongproject.orgPTSD Foundation of America: https://ptsdusa.org/22 Zero: http://22zero.orgAmerican PTSD Association: https://www.aptsda.org/Substance Abuse & Mental Health Services Administration: https://www.samhsa.gov/For more free + confidential resources + safety tips please visit: somethingwaswrong.com/resources Sources:Diagnostic and statistical manual of mental disorders: DSM-5-TR(TM). American Psychological Association (2022), American Psychiatric Publications Inc: https://www.psychiatry.org/psychiatrists/practice/dsmSex & Gender Differences in PTSD by Olff M. Sex and gender differences in post-traumatic stress disorder: an update. Eur J Psychotraumatol. (2017 Sep 29) (sup4):1351204. doi: 10.1080/20008198.2017.1351204. PMCID: PMC5632782: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5632782/Mental Health Issues, by The Office of Victims of Crimes on PTSD, (2005): https://www.ncjrs.gov/ovc_archives/ncvrw/2005/pg5n.html Ketamine as treatment for post-traumatic stress disorder: a review, by Liriano F, Hatten C, Schwartz TL. Drugs Context. (2019 Apr 8) 8:212305. doi: 10.7573/dic.212305. PMID: 31007698; PMCID: PMC6457782: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6457782/Virtual Reality for PTSD, by Arline Kaplan (November 23, 2009): https://www.psychiatrictimes.com/view/virtual-reality-ptsd MDMA's Latest Trial Results Offer Hope for Patients with PTSD: UCSF-led study puts MDMA on path to be the first psychedelic to seek FDA approval, by Victoria Colliver. (September 18, 2023): https://www.ucsf.edu/news/2023/09/426116/mdmas-latest-trial-results-offer-hope-for-patients-ptsdPTSD statistics 2024, By SingleCare Team (Jan. 20, 2023) Medically reviewed by Marissa Walsh, Pharm.D., BCPS-AQ ID: https://www.singlecare.com/blog/news/ptsd-statistics/How Common Is PTSD in Adults?, by The US Department of Veterine's Affairs (last updated: February 3, 2023) https://www.ptsd.va.gov/understand/common/common_adults.aspWhat is Posttraumatic Stress Disorder (PTSD)?, by The American Psychiatric Association (2024): https://www.psychiatry.org/patients-families/ptsd/what-is-ptsdDr. Danielle Moore Moore:On Instagram: http://www.instagram.com/dr.dani2016At The Army of Survivors: https://thearmyofsurvivors.org/Listen to What Came Next S01 E17 [Dr. Danielle Moore] No Longer a Number: https://podcasts.apple.com/us/podcast/dr-danielle-moore-no-longer-a-number/id1674051643?i=1000615414939See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a Text Message.I am the only one who sees text messages, and I would love to hear from you!Support our efforts by providing counseling scholarships.Contact Lauren Starnes-When The Body TalksHave you ever felt overwhelmed by life's challenges, unsure of how to cope? Today, I take you through my personal journey with Post-Traumatic Stress Disorder (PTSD), sharing the relief and validation that came with understanding my diagnosis. We'll explore the critical importance of seeking professional help, navigating through the historical context of PTSD in the Diagnostic Statistical Manual for Mental Disorders (DSM), and understanding how trauma uniquely impacts each individual. Join me as I recount my experiences living with PTSD, including memory lapses, hypervigilance, and sleep disturbances. These symptoms profoundly affected my everyday life, but therapy, medication, and support programs like Lauren Starnes' "When the Body Talks" played crucial roles in my path to better mental health. This episode aims to shed light on the complex interplay between trauma and the mind, emphasizing the need for consistent care and professional evaluation. In our concluding discussions, we focus on the healing journey, exploring effective treatments such as EMDR, cognitive behavior therapy, and complementary therapies like mindfulness and yoga. Reflecting on the biblical story of the man at the pool of Bethesda, I encourage you to ask yourself if you truly want to heal and take those necessary steps toward well-being. Embrace the beauty in everyday moments, create lasting memories, and recognize the everyday miracles that affirm your worth and presence.Is It PTSD? Wednesdays With Watson Wednesdays With Watson "Look For Miracles" by JJ Heller (3:29) Youtube Creator / Podcaster No client or brand/company work Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthly downloads) Included June 14, 2024 Amy Watson This License Agreement (the "Agreement") is a legal contract between you ("End User" or "Licensee") and The Music Bed, LLC ("Musicbed" or "Licensor"), a Texas limited liability company with its principal office located in Tarrant County, Texas, for the purpose of Licensee's use of certain rights in and to musical compositions and sound recordings (termed "Recordings" hereafter). By downloading Recordings from our website, you agree to conduct this transaction electronically and you agree to be bound by the terms of this Agreement in respect to those Recordings. If you do not accept or agree with these terms, do not download Recordings. The use of the Recordings is strictly subject to the terms, conditions, and restrictions set forth Sections I and II of this Agreement. If any of the Licensee-provided information in Section I is missing, omitted, or incorrect, this license may be invalidated by Musicbed. This license is for a single film project intended to promote a single organization, entity, company, product, or the like (collectively referred to as "End Client"). Placement of the brand, logo, name, or other identifier of more than one End Client on the project is a violation of the terms of this agreement. Co-branded projects, i.e., those featuring the brand, logo, name, or other identifier of more than one End Client, require a custom written license from Musicbed 1. You acknowledge that each of the Recordings is the property of Licensor and its musicians, producers, and composers ("Artists"). If you are entering this Agreement on behalf of an organization, entity, or company, then that entity is bound to the license graYou ARE:SEEN KNOWN HEARD LOVED VALUED

In this week's episode of the 3 Pillars Podcast I will be discussing PTSD. What are some strategies and resources that you can utilize to cope with PTSD? Let's find out! SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬ I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/ Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/ Join the conversation: #3PillarsPodcast #GodBless #MentalHealth #GodWins #JesusIsKing #podcast #christian #faith #seekgod #kingdomofgod Resources: World Health Organization. (2019). Post-Traumatic Stress Disorder (PTSD). Retrieved from https://www.who.int/news-room/fact-sheets/detail/post-traumatic-stress-disorder-(ptsd) American Psychological Association. (2020). PTSD. Retrieved from https://www.apa.org/topics/ptsd Department of Veterans Affairs. (n.d.). PTSD: National Center for PTSD. Retrieved from https://www.ptsd.va.gov/ National Alliance on Mental Illness. (2020). PTSD. Retrieved from https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Posttraumatic-Stress-Disorder Mental Health America. (2020). PTSD. Retrieved from https://www.mhanational.org/ptsd Celebrate Recovery. (n.d.). Retrieved from https://www.celebraterecovery.com/ Veterans Affairs Adaptive Sports Program. (n.d.). Retrieved from https://www.blogs.va.gov/nvspse/ --- Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support

Hello everyone and welcome back to the Show. Thank you all for the continued support. If you are a new listener - Welcome. If you are a long-time listener, welcome back and thank you for your continued support.  A big Thank You to all the brave men and women who serve in the Criminal Justice Field. Remember you are honored, cherished and loved. Please be safe and keep up the good work.  I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don't have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof One of the most powerful things you can do if you have made it through your storm is to share your story. While this might scare you, it is very therapeutic and it can also help so many people. My next guest is doing just that. Retired SGT Mark DiBona is helping so many first responders by sharing his struggles, and how he overcame them. He came close to taking his own life twice during his 33-year law enforcement career. His diagnoses of Post-Traumatic Stress Disorder (PTSD), depression, and anxiety nearly ended his career. On his road to recovery, Mark was and is still very open about the struggles he encountered and the lack of support he received. Mark shares how he personally found strength to step away from the precipice and what the rest of us can do to help.  A great and powerful interview.   Find Mark here: https://bravo748.com/mark-dibona https://thinblueconnect.com/mark-dibona  https://www.linkedin.com/in/mark-dibona-a017585/    Stay tuned for more great episodes www.cjevolution.com   Patrick    

Hey, Sister-friend

A unique coming of age story, Aggressive Optimism explores the complex landscape of mental health, the importance of solidarity, and the power of perseverance.'Nif is a talented singer trapped in a small hometown. Though she thrives in her choir, she longs for a life in Hollywood. After a breakthrough solo performance, her talents are recognized by a popular media personality and her hopes for her big break soar. Until a devastating accident derails her dreams and confronts her with new and unexpected challenges. With the help of her family and dear friends, Nif must reassemble the pieces of her life and discover a wellspring of inner strength. In the process, her aggressive optimism becomes a source of inspiration, not only for herself but for those around her.'Bio - Jenna EdwardsGrowing up in the middle of Minnesota's cornfields, Jenna had some big dreams. She wanted to make people laugh on TV, inspire change, and travel the world. Life wasn't easy, though. Born to teenage parents who split when she was three, Jenna faced poverty and abuse until her mom took a stand, and they escaped.In her early twenties, Jenna set off for Los Angeles, to make her dreams come true. She even landed a role on the legendary "Buffy the Vampire Slayer" show. Imagine inheriting Buffy's powers! But then, a terrible accident shook her world. She struggled with debilitating Post Traumatic Stress Disorder (PTSD) but learned that asking for help is a sign of strength, just like Buffy asking her friends for help.Websitewww.jennaedwards.comSocial Media InformationIG @jennaedwardsofficialResources MentionedBig Magic - Elizabeth GilbertShow Sponsor – National Association for Primary Education (NAPE) www.nape.org.ukSupport the show at www.educationonfire.com/supportHave you seen our live shows on YouTube? www.EducationOnFire.com/youtube

“Understanding Religious Trauma Syndrome What is Religious Trauma Syndrome? Religious Trauma Syndrome (RTS) is a term used to describe the negative mental health effects of unhealthy or harmful religious experiences. It is a form of psychological trauma that can result from the harmful effects of religious indoctrination, abuse, or manipulation. RTS can occur when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. It often involves the trauma of breaking away from a controlling environment, lifestyle, or religious figure. RTS can have a significant impact on an individual's mental and emotional well-being. The symptoms of RTS can be similar to those of Post-Traumatic Stress Disorder (PTSD) and can include anxiety, depression, panic attacks, flashbacks, and nightmares. Individuals with RTS may also experience feelings of guilt, shame, and worthlessness. The mental health profession is becoming increasingly aware of the impact of religious trauma, and more therapists are trained to recognize and treat RTS. It is essential to seek help from a qualified mental health professional if you are experiencing symptoms of RTS. Therapy can help you process your experiences, develop coping skills, and work towards healing and recovery. If you or someone you know is experiencing symptoms of RTS, it is crucial to remember that you are not alone. Many individuals have experienced religious trauma and have found healing and recovery through therapy and support groups. With the right help and support, it is possible to overcome the negative effects of religious trauma and live a fulfilling life.” -https://www.sabinorecovery.com/what-is-religious-trauma-syndrome/#:~:text=RTS%20can%20occur%20when%20an,%2C%20lifestyle%2C%20or%20religious%20figure. --- Support this podcast: https://podcasters.spotify.com/pod/show/antonio-myers4/support

EPISODE #1042 THE CORONADO MASS ALIEN ABDUCTION Richard speaks with a certified hypnotherapist about the abduction of about 12 individuals who were simultaneously abducted from a hotel on Coronado Island, California during a UFO conference in 1994. GUEST: Yvonne Smith became concerned with victims of Post Traumatic Stress Disorder (PTSD) in the late 1980s, and in 1990 received her certification from the California Hypnosis Motivation Institute. In 1990 she immediately began to work with PTSD victims, assisting them and encouraging them to work through and cope with their PTSD. Observing that many of her subjects were describing a pattern of alien abduction and other close encounter experiences, in 1991 Yvonne founded Close Encounter Resource Organization (CERO) which provides personal attention and maintains active monthly support group meetings where PTSD victims share their thoughts and feelings about their unusual experiences. Yvonne will be appearing at Contact in The Desert as part of the "Women of Ufology" Panel. Fore More details visit https://contactinthedesert.com WEBSITE: https://hypnotherapistyvonnesmith.com https://contactinthedesert.com BOOKS: Chosen: From The Alien Hybrid Program To The Fate Of The Planet Coronado: The President, The Secret Service and Alien Abductions SUPPORT OUR SPONSORS!!! BIRCH GOLD GROUP - The Precious Metal IRA Specialists Diversify a portion of your savings into GOLD with Birch Gold Group. Gold is your hedge against inflation, and Birch Gold makes it EASY to own. Text STRANGE to 989898 and get your free info-kit on gold, then talk to a precious metals specialist on how to protect your savings from persistent inflation with gold. Text STRANGE to 989898 now. THE WELLNESS COMPANY - Own Your Wellness, Own Your Health, Own Your Freedom The comprehensive Med Kit is meticulously stocked with 8 potentially life saving medicines to address injuries and emergencies. It's your safety net for the unexpected. Visit https://www.twc.health/strangeplanet and secure your Emergency MED Kit. Use CODE STRANGEPLANET to receive 10% off BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

This is episode 5 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and improved mood, emotional regulation and mental well-being.  We explain the role of rapid eye movement (REM) sleep in processing emotions and memories and why sleep deprivation causes feelings of agitation, impulsivity and emotional reactivity. We also discuss why disrupted sleep is a hallmark feature of PTSD, anxiety, depression, suicidality, and other psychiatric conditions. We explain protocols for improving REM sleep and other sleep phases in order to harness the therapeutic power of quality sleep to feel calm and emotionally restored. This episode describes many actionable tools to improve sleep for those struggling with specific mental health issues or for anyone wanting to bolster overall mental well-being. The next episode in this special series explores dreams, including lucid dreaming, nightmares and dream interpretation. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman  Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Sleep & Mental Health (00:01:09) Sponsors: Eight Sleep, LMNT & BetterHelp (00:05:14) Emotions & Sleep, Amygdala (00:17:27) Emotional Memory & Sleep (00:25:48) “Overnight Therapy” & REM Sleep, Noradrenaline (00:29:13) Sponsor: AG1 (00:30:27) Sleep to “Remember & Forget”, Trauma; REM Sleep (00:38:27) Hinge Analogy; Motivation, Impulsivity & Addiction (00:47:08) Tool: Improve REM Sleep, Social Jet Lag, Alcohol & THC, Addiction (00:56:18) Sponsor: InsideTracker (00:57:23) Post-Traumatic Stress Disorder (PTSD) & REM Sleep (01:06:53) Noradrenaline & REM Sleep, PTSD & Prazosin (01:09:40) Addiction, Non-Sleep Deep Rest (NSDR); Liminal States (01:16:46) Anxiety & Sleep, Mood vs. Emotions (01:23:50) Deep Non-REM Sleep & Anxiety, Sleep Quality (01:28:51) Tool: Improve Deep Non-REM Sleep, Temperature; Alcohol (01:34:56) Suicidality & Sleep, Pattern Recognition; Nightmares (01:46:21) Depression, Anxiety & Time Context (01:51:24) Depression, Too Much Sleep?; REM Changes & Antidepressants (01:57:37) Sleep Deprivation & Depression (02:01:34) Tool: Circadian Misalignment & Mental Health, Chronotype (02:04:05) Tools: Daytime Light & Nighttime Darkness; “Junk Light” (02:13:04) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer

Embarking on a voyage of vulnerability, I open the treasure chest of my past where childhood trauma and the search for faith intertwine. Lydia Garner graciously steps into the interviewer's seat for this anniversary edition of the Wednesdays with Watson podcast, navigating through the waters of my personal narrative. Together, we unveil the intricate patterns of loss and abuse, but more prominently, the redemptive power of the gospel that has been my beacon of hope. The steadfast figures who've anchored me in trust and the scriptures that have been my compass through the darkest storms are shared with immense gratitude.The voices from my church community resonate throughout our conversation, highlighting the male figures who, against the backdrop of my traumatic experiences, helped me to rebuild trust brick by brick. We recount the moments of betrayal and the resilience forged in the sanctuary of faith, as well as the guiding light of educators like Mama Gallen who propelled me toward academic peaks I never dreamed reachable. The narrative thread weaves through poignant memories, transformative relationships, and the sanctuary of scripture, demonstrating the relentless pursuit of healing and the embrace of a community that reflects Christ's love.As the sails are set towards a horizon of trauma-informed education, we celebrate the milestones reached and the journey ahead. Gratitude overflows for the listeners, supporters, and friends who have accompanied me on this four-year odyssey, and for the new chapter that beckons with the promise of a doctorate focused on the intersection of faith and healing. This episode not only honors the voyage thus far but also sets course for the opportunities that await to spread hope and to continue fostering connections through storytelling. Join us, as each chapter unveils a part of my heart and the unwavering commitment to helping others find their way to healing.License for "What Love Really Means"April 22, 2024 The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows: SECTION I Composition/Master: Artist(s): Duration: Licenses: Territory: Production: Scene/Project Description: Personal Channel: Fee: What Love Really Means JJ Heller 3:56 Individual / Youtube Creator / Podcaster / No client or brand/company work / Up to 1 million subscribers / Up to 10k monthly downloads / Web / Social Media, Podcast Worldwide Wednesdays with Watson Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope. In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. Wednesdays with Watson $59.00 Production, Project Description, and Personal Channel MUST align with the Project Type, Size, Term, Use, and Territory listed above. Example: If a business corporate license was chosen it must be used for a corporation of the correct size, and may not be used for something outside of the Project Use chosen on www.musicbed.com This permission is only for the use of "What Love Really Means" Composition/Master in the Production as specified herein. Any other proposed use is subject to Musicbed's approval. Please contact Musicbed with any Questions or comments. The Music Bed, LLC 9555 Harmon Rd. Fort Worth, TX 76177 1-800-380-8154 This License Agreement (the "Agreement") is a legal contract between you ("End User" or "Licensee") and The Music Bed, LLC ("MusYou ARE:SEEN KNOWN HEARD LOVED VALUED

A Service Dog Helped Save This Police Officer's Life. Special Episode. A police detective in New Jersey, found himself facing challenges beyond the ordinary. A former Marine Corps reservist deployed to both Iraq and Afghanistan, he encountered the harsh realities of combat firsthand. It was during his service in Afghanistan that a grenade blast left him with Traumatic Brain Injury (TBI), Hearing Loss, and Post-Traumatic Stress Disorder (PTSD). Returning home, Andrew resumed his police career, but the scars of war weighed heavily upon him. The invisible wounds threatened to consume him, pushing him to the brink of despair. However, amidst the darkness, a beacon of hope emerged in the form of his faithful companion, Gunner, a service dog specially trained to assist him. A Service Dog Helped Save This Police Officer's Life. Special Episode. Gunner, along with other people, played a pivotal role in Andrew's journey to recovery. Their unwavering support and companionship helped him navigate the tumultuous waters of PTSD and TBI, saving him from the depths of despair. Andrew's story is not unique. In recent years, the use of service dogs has seen a significant rise, offering vital assistance to individuals facing various disabilities. Yet, with this increase comes a need for greater understanding and support for service dog training and access to public facilities. A Service Dog Helped Save This Police Officer's Life. Recognizing these challenges, organizations like AKC Government Relations are actively working with lawmakers, service dog trainers, and industry groups to address these issues. Through collaborative efforts, they aim to ensure that individuals with disabilities have equal access to the life-changing benefits that service dogs provide. Indeed, the role of service dogs has evolved significantly since the early days when they were primarily guide dogs for the visually or hearing impaired. Today, dogs of various breeds and mixed breeds are trained to perform a wide range of tasks, empowering individuals with disabilities to lead more independent lives. According to the Americans with Disabilities Act (ADA), a service dog is defined as "a dog that is individually trained to do work or perform tasks for a person with a disability." This definition encompasses not only physical disabilities but also mental impairments such as PTSD. A Service Dog Helped Save This Police Officer's Life. By recognizing the invaluable contributions of service dogs and ensuring their access to public spaces, we can honor the sacrifices of individuals like Andrew, whose lives have been forever changed by the unwavering loyalty and dedication of their canine companions. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Be sure to check out our website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Background song Hurricane is used with permission from the band Dark Horse Flyer A Service Dog Helped Save This Police Officer's Life. Special Episode.  See omnystudio.com/listener for privacy information.

Growing up in the middle of Minnesota's cornfields, Jenna Edwards had some big dreams. She wanted to make people laugh on TV, inspire change, and travel the world. Life wasn't easy, though. Born to teenage parents who split when she was three, Jenna faced poverty and abuse until her mom took a stand, and they escaped. In her early twenties, Jenna set off for Los Angeles, to make her dreams come true. She even landed a role on the legendary "Buffy the Vampire Slayer" show. Imagine inheriting Buffy's powers! But then, a terrible accident shook her world. She struggled with debilitating Post Traumatic Stress Disorder (PTSD) but learned that asking for help is a sign of strength, just like Buffy asking her friends for help. Now, she's on a mission to empower others through writing and producing, inspiring them to face their own "big bads." Remember, you have a choice. Will you stand up? Jenna currently lives in Los Angeles with her loving and supportive husband, Craig. You can find out more at www.jennaedwards.com     Thank you for listening to the A+ Parents podcast. If you love the show, don't forget to subscribe, share and leave us a review. Also, follow us online at www.aplusparents.com  www.mrdmath.com or on our social channels @MrDMathlive @aplusparentspodcast   Also, host Dennis DiNoia has a new book out NOW called “Teach: Becoming Independently Responsible Learners. Order your copy: https://aplusparents.com/teach   OR on Amazon   https://www.amazon.com/dp/B09X2B3MG8/ref=cm_sw_r_sms_api_i_DDH16A3BD5X79CSFSQXB   To learn more about Mr.D Math Live Homeschool classes, visit:   https://mrdmath.edu20.org/visitor_class_catalog?affiliate=10252228

Post Traumatic Stress Disorder (PTSD) is often associated with major trauma—wartime experiences, rape, and abuse. Studies increasingly show that PTSD is also experienced by betrayed partners. Rather than ignore or minimize it, let's do something about it. RESOURCESFull Episode Video (YouTube)Betrayal & BeyondDr. Steffens ResearchStress IndexThe Body Keeps The ScorePure Desire Groups GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

Anuradha Gupta is a Certified Ayurvedic Practitioner, soon to complete her Ayurvedic Doctor program from Kerala Ayurveda, where she is a guest faculty, content specialist and Ayurvedic Practitioner student mentor. She is also an Engineer, MBA, 200 Hr Yoga teacher, social Justice advocate and a volunteer with Project Welcome Home Troops. Post Traumatic Stress Disorder (PTSD) is a mental and behavioural disorder that develops from experiencing a traumatic event. Anuradha has presented at the National Ayurveda Medical Association (NAMA) conference and she shares this information with us and we discuss the following: Definition of PTSD and what can cause this disorder. Anuradha's personal interest in studying this topic. The effect of PTSD on the mental vikriti. Ayurvedic approach to managing PTSD. Diet and lifestyle suggestions. Case studies of PTSD management in animals and humans. Building up resilience to stress and traumatic events. * Check out Anuradha's website Ayurvedic Footprints and contact information here. Email Anuradha at anusharmagupta@gmail.com * Thanks to Kerala Academy for sponsoring this episode. Explore the selection of herbs and products at keralaayurveda.store. Use the code ELEMENTS10KA for a 10% discount your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts. * Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!