Sam & Ellie Discuss Things

Its here! In the final episode of Season 1, join us as we discuss cost sensitive solutions to living sustainably. Good for you, good for your purse and good for the planet! From our favourite meals to creativity in the kitchen, this episode has it all! Join our mailing list here: https://mailchi.mp/babebb963a0e/99jhe51c9dhttps://mailchi.mp/babebb963a0e/99jhe51c9d All links mentioned in todays episode can be found in this Wakelet collection: https://wke.lt/w/s/8z1r87

In the penultimate episode of season 1 - we chat about the things that you can do to take your plant based eating and sustainability to the next level! We also debated the importance of fair-trade and organic certifications and how much we can realistically do as the consumer. Links mentioned in this episode can be found in this Wakelet collection - https://wke.lt/w/s/K_Qb2i Follow us on instagram @samandelliepod

This week, we sit down and answer common questions from Facebook groups about veganism and sustainability! Join our Facebook group to ask your own questions here - https://www.facebook.com/groups/895552601211697/ You can find this weeks Wakelet Collection here https://wke.lt/w/s/_hJ399 Follow us on instagram - @samandelliepod

This week, we are joined by two very special guests for a very special episode! Hannah and Gemma, our best friends join us in our big food pub quiz! If you want to try the quiz out with your friends, you can find the questions and answers in this Wakelet collection https://wke.lt/w/s/10m1wy Follow us on instagram @samandelliepod Follow Hannah on instagram @hannahlouise_dd

This week, Sam & Ellie discuss all of our favourite things from making your own oat milk, to growing our own mushrooms! All links mentioned in this episode https://wke.lt/w/s/SpylLL Follow upon socials - @samandelliepod

In this episode we speak to Camilla Gould, Co-Founder of Chirky about her experience of starting a sustainability-focused ready meal delivery business during lockdown. We discuss many things including what it's like to work with your fiancée, the challenges and practicalities of entrepreneurship and starting a business from scratch, and how social media and digital marketing have played a role in the success of Chirky so far. All links mentioned in todays episode can be found in the Wakelet collection: https://wke.lt/w/s/acyWOQ Follow us on instagram @samandelliepod Join our Facebook group 'the group discuss things' Check out Chirky www.eatchirky.com and @eatchirky on socials

This week, Sam & Ellie discuss 'the diet myth' by Tim Spector, a book about the gut microbiome and its importance in keeping you healthy! All links mentioned in todays episode (along with Ellie's panting meme) can be found here at https://wke.lt/w/s/cN6TYa Follow us on instagram @samandelliepod Join our Facebook group 'The Group Discuss Thing'

You might have heard of a B Corp, but what on EARTH is one? Patagonia, Brew Dog, Innocent, Graze... these are all B Corps. But it's not only applicable to food, drink or clothes - B Corp is and can be everywhere. In this episode we chat with Hannah Cox, a consultant who specialises in helping businesses become better for their employees, the community and the planet. We chat about how a B Corp certification ensures that you're buying from a business who are doing good things, and takes the stress away from you as the consumer to make the right decision. We also discuss things you can look out for when buying products to ensure your money is going to the most ethical businesses, and some of the other things that businesses are doing to take on the responsibility of improving their operations and supply chain in a way that benefits everyone. All links mentioned in todays episode https://wke.lt/w/s/ooPm36 Follow Sam & Ellie @samandelliepod and enter our competition with Arlo Brownies! Follow our lovely guest Hannah @betternotstop on instagram! 

In this weeks short episode, Sam & Ellie Discuss whether we are all getting enough protein, as well as some myths surrounding supplements, minerals and vitamins. Links and resources mentioned in this weeks episode can be found at https://wke.lt/w/s/ZciMGS Follow us on instagram @samandelliepod and join our new Facebook group 'the group discuss things'

In this episode Sam & Ellie discuss things with Heather Mitchell, founder of the Nommm app - making sustainable eating simple with visible climate impact recipes, sustainable influencer content and sustainable marketplace integration! We discuss her time working with David Attenborough, how she got into sustainability PR, the importance of diversity in the sustainability movement. We also discuss the challenges that come with being a female founder and running a start-up, and how we should all be paying more attention to what's going on in the oceans! All links discussed in todays episode available here: https://wke.lt/w/s/n_8XqL Follow The podcast on instagram @samandelliepod Follow Nommm on instagram @nommm_app

Are you a busy person? Well... Join Sam & Ellie as they discuss how to prep meals whilst living on a busy schedule and more in this weeks short episode! All links mentioned are available here: https://wke.lt/w/s/8WT9TW Follow The podcast on instagram @samandelliepod Follow Ellie @elliecaseuk Follow Sam @samjordanuk

This week, Sam & Ellie are Joined by Holly & Astrid - founders of Gals for environmental and social justice as they discuss the success of their network, the impact of our shopping habits on the environment as well as sustainability tips on how we can improve in our everyday lives! Links mentioned in this episode can be found here: https://wke.lt/w/s/4AZdws You can join the Gals for Environmental and Social Justice group here: https://www.facebook.com/groups/581027762599568/?ref=share

This week, Sam and Ellie discuss their favourite veggies from each season as well as some unhealthy habits! All links mentioned in this episode: https://wke.lt/w/s/5DiT8o Follow us on social media @samandelliepod | Follow Ellie @Elliecaseuk | Follow Sam @Samjordanuk

This week, Sam & Ellie discuss why we might not need lab-grown meat and the government's actions on free school meals, as well as why quitting sugar can be just as hard as quitting smoking. All things mentioned in todays episode available here https://wke.lt/w/s/3Gjxu8 Please leave a 5 star review because we want it, not because we deserve it ;) and follow us on instagram and twitter @samandelliepod

Sam & Ellie discuss how veganism isn't for everyone but how plant based eating might be the key factor in being able to feed 10,000,000,000 people by 2050. Links and Resources mentioned in this episode: https://wke.lt/w/s/mSsQvK Follow us on Twitter and Instagram @samandelliepod New episodes every Wednesday!

Welcome to Sam & Ellie Discuss Things! On this podcast we will be exploring a range of different topics surrounding sustainable consumerism with an emphasis on food and sustainability. New episodes coming every week - Check out more about the podcast at elliecase.co.uk and follow us on social media for more updates! Ellie's Socials: Instagram - @Elliecaseuk Twitter - @Elliecaseuk Linkedin - Eleanorcase Sam's Socials: Instagram - @Samjordanuk Twitter - @Samjordanuk Linkedin - Samjordanuk