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Hey Regular Guys and Gals, we did it again, made it through another week for this edition of RGF-lite! How second chances don't come by waiting, you earn them by letting go. The time travel that helps and the kind that hurts. How living in the past keeps you from the present. How you can apply every health hack known to humans and get an additional five years of life but do this one thing to get 30 or more. How movement is the truest method to maintain youth. How knowing and accepting who you are frees you from chasing someone else's idea of success. And how real connection, even in messy places, comes from finding those who remain human in the hustle. On the lighter side of this RGF-lite, carney tales and how Jinxy the carnival cat (long gone, long loved) became the mascot for madness. How 'Lori', the gentleman carnie, provided humanity during chaos. School supplies, lunch boxes, fluffernutter sandwiches, bobbing for apples, drunk coaches at Little League games and poor performing thermos were from a time that was both mortifying and magical. How entire podcasts (plural) exist about breakfast cereals proving two things: life here can't be that bad and Kev's Donut Talk podcast may work after all. Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
The boys discuss the Danube river, conduct an autopsy on TED talks. They then tackle some advice columns about horse girls and snake guys. They wrap up with a Wikipedia game that goes down to the wire. Don't miss out! Feel free to leave a review and say hi if you're here from arguing with Paul on bluesky. Article 1: Care and Feeding- How do I make my daughter a horse girl https://slate.com/advice/2025/08/parent-advice-horses-hobbies-kids.html Article 2: The Daily Record- I'm afraid of my boyfriend's pet snake https://www.dailyrecord.co.uk/news/politics/im-scared-of-boyfriends-pet-snake-968134.amp Third Segment: Paul gets his ass kicked at the Wikipedia Game
In this episode the Gals chat to Hon Nicola Willis - Minister of Finance, Economic Growth and Social Investment - about budgets and tax, misogyny and pay equity.
The “little brothers” we know and love are really growing up, and the gals are seeing a side of the bros they've never seen before! Freddie and Sal are back on the pod and are answering your burning questions and spilling the inside scoop on what's really happening in their lives. Sal is sticking to a strict 5 AM routine while navigating post-grad life in NYC, and Freddie is watching his friends tie the knot left and right. Both bros seem to be facing their fair share of problems and lots of red panic. As Freddie puts it, “That's dark.” What happens when you put two eldest daughter podcasters in a room with their equally chatty younger brothers? Answer: The talk of a potential Miccio-Carolan family trip to the Keys! Freddie's already getting the boat ready, since Silver Airways isn't an option … IYKYK. Listening to this episode is like you are unofficially joining the fam.Please support the show by checking out our sponsors!Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of up To 40% Off! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all thingshome.Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey Regular Guys and Gals, we did it again. We made it through another week! How comparison really is the thief of joy, how chasing “number one” only leaves you empty, but chasing what you ‘love' is how you actually win. How doing your best and then letting go is the healthiest way to create, whether it's films, podcasts, or just making it through another Friday. How the emotional weight we carry (family roles, expectations, old wounds) can block more than just joy but also our health, and how releasing that weight can unlock real healing and yes even actual weight loss. How stars aren't built by training or technique and how each of us has our own “it factor” when we stop trying to be someone else. How every room, event, or opportunity offers something valuable if you walk in open, but nothing if you walk in closed. RGF BONUS: How Donut Talk might be the spin-off podcast no one asked for but everyone will need. And how Meatloaf (yes, the singer, not the dinner plate) proved you don't need the “look” to be a legend, just the presence to own a stage (or a Connecticut softball field). Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
This week the Gals ventured out of the recording studio to a Women in Business event hosted by the Wellington Chamber of Commerce and Forsyth Barr and talked about Election 2026.
The gals are absolutely delusional. Danielle won't stop announcing things like she's breaking the evening news, while Brooke shows up in full glam…for an audio-only recording. They dive into a full recap of their final days out east, peeling back the curtain on how they really score all the access at Surf Lodge. From a private hibachi chef to “special chocolate” treats, the gals are laughing literally all of the time. Even after the inevitable hibachi food coma, the gals rally the entire house for one last night at Common Grounds. Summer may be slipping away, but trust us, this GOTG summer finale is one you don't want to miss. Please support the show by checking out our sponsors!Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all thingshome.Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on The KOKO Show we have two very special guests that top and tail this groundbreaking episode. To start off, the lads are joined by one of the most prominent voices in South African rugby, a man that has played 9 tests for the Springboks and from all reports he does his best work at altitude, it is of course Mr Hanyani ‘Shimmy' Shimange. Whilst Shimmy was stuffing his face with humble pie, the lads discussed the Wallabies' historic win at Ellis Park over the World Champion Springboks, breaking down how it happened from 22-5 down and where it all went wrong for the shell-shocked home side. The boys looked at individual moments, plays and performances that shaped this drought breaking win, whilst also looking forward to this week's match in Cape Town and what we can expect to see from this wounded Springboks side. Plus, when all the gloating and yahooing quietened down we eventually moved on to cover the other TRC result from the weekend, which saw the mighty All Blacks server up some seriously fast footy to take down Los Pumas 41-24 in Cordoba. With week one of the TRC in the books, it is fair to say this Wallabies team has shocked the rugby world, but here at KOKO we told you this ‘Schmidt' was going to happen.To continue this groundbreaking piece of podcasting history we are joined by Wallaroos enforcer and metre eating sensation Bree-Anna Browne. She joined us from the Wallaroos' World Cup camp in Manchester to spill all the tea on what their tournament prep is looking like and how training is going before game one against Samoa. The KOKO Show along with Australia are throwing all their love and support behind the ‘Gals in Gold' and here is hoping they shake things up at RWC2025. So sit back, relax and adorn those beautiful faces with pore clogging face paint, this week we are eating, drinking and sleeping all things green and gold. In conclusion we just want to say “stand up Australia” it is time for an all new episode of Kick Offs and Kick Ons.Sign up to get first access to Budgy Smugglers Limited Edition Wallabies Pyjamas: https://budgysmuggler.com.au/pages/wallabies-pyjamas-early-access?utm_source=KOKO&utm_medium=social&utm_campaign=WallabiesPJsTIMESTAMPS:00:00 - Start of the show02:00 - Initial reactions to the Wallabies win03:18 - Introduce Shimmy04:57 - The reaction in South Africa 06:39 - South African changes for game 2 08:12 - South African fans in shock 10:12- How do South Africa nullify McReight 11:57 - What went wrong in the second half?14:05 - What did Rassie say after the game? 16:34 - the struggles of playing at altitude18:30 - Cocky SA fans at half time 21:50 - Siya Kolisi's injury and the world rankings23:33 - Farewell to Shimmy24:56 - Best spots in Cape Town26:27 - SOUTH AFRICA V WALLABIES KOKO REVIEW35:00 - ARGENTINA V ALL BLACKS KOKO REVIEW40:45 - The KOKO Quiz 45:56 - The Bree-Anna Browne Wallaroos interview 48:11 - Wallaroos team bonding 50:00 - Prepping for match 1 against Samoa 52:37 - Wallaroos players to watch out for in England 56:39 - Bench, Start and Drop 01:01:14 - Merch Update Budgy Smuggler PJs out now 01:02:47 - Goit's gripes with parents at Saturday sport 01:04:38 - Close of the showBUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.comMake sure you follow us on all socials:INSTA: @kickoffskickonsTWITTER/X: @kickoffskickonsYOUTUBE: @kickoffsandkickonsTIKTOK: @kickoffskickonsIf you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au. Hosted on Acast. See acast.com/privacy for more information.
Hey Regular Guys and Gals, we did it again! We made it through another week! Today we're diving into how leadership on a low-budget set teaches us everything about pivoting fast, staying cool, and knowing when to stop pushing. How past failures become your instruction manual if you let them, and why assigning blame wastes the precious time you need to move forward. How getting dressed and showing up with intention can shape how you feel (and how others treat you). Why joy, not obligation, should guide your investments, whether it's your wardrobe, your work, or your windows. How staying in the game (no matter your age!) keeps your soul alive. Why building with a strong team matters, and why doing it with gratitude makes all the difference. RGF BONUS: Donut talk returns as the front-runner for fall programming, balloon talk is officially in the lineup (yes, even the sad truth about “letting go”), and one last reminder: sometimes the best flex is not quitting. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
In episode 55 of Law in the Family, host Jen Ryan sits down with Maria Testa and Kimberly Dudick to explore their vital work as Guardian Ad Litems (GALs). Together, they discuss the responsibilities, challenges, and emotional impact of advocating for children and vulnerable individuals within the legal system. The conversation also offers practical insights for attorneys representing parents—highlighting how collaboration and clear communication with GALs can lead to better outcomes for families. This episode is a must-listen for family law attorneys looking to strengthen their working relationships with GALs and better serve their clients.Maria N. Testa is the Founding Partner of Testa & Pagnanelli, LLC. With nearly two decades of Family Law experience, Maria has consistently been named a Super Lawyer in this practice area. Ms. Testa is dedicated to providing quality and effective representation for her clients.Kimberly A. Dudick is a dedicated family law attorney at Royer Cooper Cohen Braunfeld, LLC. She has been a family law attorney for nearly 16 years and focuses her practice in Montgomery, Bucks, Chester, Delaware and Philadelphia Counties. More info on Kimberly Host Jennifer R. Ryan is a partner at Boyd & Early Family Law, servicing Montgomery, Bucks, Chester, Philadelphia and Delaware counties. *audio editing, voice over & music by Nick DeMatteo
The gals are hitting the Hamptons, and more specifically, a pool in the Hamptons! They are serving all of the juicy updates: Clara's twin, Zen Jen, unpacking this week's Hamptons house cast, and a sharing Surf Lodge celeb sightings. Brooke is declaring her undying love for…a gas station? (Apparently, it's her version of a farmers market...) Danielle, the baby of the house, learns how to coexist with people “much, much older” than her. The gals plot future bachelorette party themes, while giving an update on Danielle's potential engagement status. And Brooke's status? Unclear - but she may have been spending her time studying up on diamonds. Cue nonstop giggles, chaotic new bits, and more inside jokes that will absolutely be beat into the ground.Please support the show by checking out our sponsors!Lola: Head to LolaBlankets.com and use code Gals for 35% OFF. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them we sent youNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On a jam-packed episode of Maximum Utcast, we're talking all about wrestling, from the passing of Hulk Hogan to his star making role in the TV show Thunder in Paradise (that coincidentally was adapted into a kusoge, Thunder in Paradise Interactive). Later, Jonathan talks to Sarah Carapace about her time spent heavily customizing the game WWE 2K19 to make it a full of ladies and extremely lesbian-centric. Rounding out the show, Zoey talks about her time customizing characters in wrestling games, and throughout the episode, watch out for that 24 inch python!0:00:00 - The Three Issues Affecting the Youth0:05:49 - Maximum Outkast?0:07:21 - Kusoge: Thunder in Paradise Interactive0:33:31 - The Cool, Tough Gals of WWE 2K191:11:37 - Fun with Custom Characters1:22:00 - Wrap Up/Plugs/Thanks Patrons!1:25:28 - Walkin', Talkin' PenisFollow Sarah Carapace on Bluesky:https://bsky.app/profile/sarahcarapace.bsky.socialFollow Zoey on Bluesky: https://bsky.app/profile/adzuken.bsky.socialFollow Jonathan on Bluesky: https://bsky.app/profile/tronknotts.bsky.socialFollow the show on Bluesky: https://bsky.app/profile/ttwav.bsky.socialVisit Maximum Utmost: https://maxutmost.com/Support the show on Patreon: https://www.patreon.com/ttwav
We hope you enjoy this vintage episode from January 2022. We had no idea what the world would look like in a few years...or did we? You decide. Thanks for listening!
Hour 2 of A&G features... The American Eagle ad & reactions Waffle House & war on the iPhone The anniversary of the war with Japan Common misconceptions See omnystudio.com/listener for privacy information.
Hour 2 of A&G features... The American Eagle ad & reactions Waffle House & war on the iPhone The anniversary of the war with Japan Common misconceptions See omnystudio.com/listener for privacy information.
They're trying to get back to normal...their version of it anyway. Talk is about things that feel familiar and homey. There are of course, trigger warnings. After all these are the Wyrd Mountain Gals & homey is not usually comfortable. So BEWARE! TRIGGER WARNING
Host: Coach Guests: Stephanie Rubinstein, Tracy Louis-Marie Air date: Jul 30, 2025
The gals go on a *top secret mission* to Cape Cod for Gretchen & Max's dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears she hears a ghost in the house. Chaos takes over with pranks, the wedding night explodes into full-on club vibes, and Brooke catches Clara asleep, upright, bloody toe and all (storytime incoming). The inside jokes never stop, and the gals start to ask… are we a lot?! This episode gives full group chat energy. You won't want to miss it.Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We hope you enjoy this episode from October 2023 :-)
Gals, a Ruby rant is coming to your ears today
Jared Freid and Jordana Abraham-Marinelli from the U Up? Podcast are joining the gals for some comedy and a little dating therapy. Jared is discussing solo movie night. The twist? He ends up sitting next to a group of teen girls. Yep, a grown man, almost 40, alone, surrounded by shoeless Gen Z besties. We have questions…. Are full-blown meals at the movies a red flag? (Jared swears by Raisinets and water only.) And.. is a movie a bad idea for a first date? (Sorry, Danielle and Ryan.) Brooke is confessing the sheer panic of watching Love Island (a very “sex-forward” show, if you will) with her boyfriend's parents. But seriously… missing an episode of Love Island? Not an option. And for the single gal pals, why not join Jared's Summer Dating Challenge? Let's delete the apps and get out there!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsCheck out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/gals #skimspartnerU Up? Podcast https://www.youtube.com/@uuppodcast/videosJared's Instagram https://www.instagram.com/jaredfreid/Jordana's Instagram https://www.instagram.com/jordanaabraham/GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, Jordana and Jared welcome Brooke Miccio and Danielle Carolan, co-hosts of the popular Gals on the Go podcast. They dive into their journey as college influencers and how social media shapes modern dating and relationships, especially across Gen Z and Millennial cultures. Brooke and Danielle open up about living with their boyfriends, relationship boundaries, and how to navigate shared spaces without losing your mind! Jared reacts to Brooke's viral TikTok claiming she's been “single since birth,” questioning if that's a real thing, sparking a fun debate about dating timelines and how men and women perceive time differently. Full episode here
Barkley College Remedial Human Sexuality Course: Part 4The third lab of Remedial Human Sexuality continues, as the classmates were asked to demonstrate specific intercourse techniques.By zachattack163 and adapted for this platform. Listen to the Podcast At Explicit Novels.Lab Three ContinuesDemonstration ThreeRebecca was still seated between Bruce's legs, on the sofa, so she could gently grind her big booty against his cock. As the professors called them up to demonstrate ‘Doggie Style' Rebecca slowly got up to head toward the mat. As she got up Bruce could only stare and be amazed at Rebecca's big, round ass. He eventually got up and followed her to the mat where she got down on her hands and knees and presented her big booty to Bruce. Bruce got behind her and just admired her ass for a bit rubbing his hand over her smooth ass.Devon, having just finished demonstrating his sexual prowess with the goddess, Bethany, went to the newly vacated sofa and laid down with his back against an armrest, and he gestured for Bethany to lay down with her back on his chest. Once reclined, Devon resumed his quiet delight in fondling Bethany's hefty breasts. While Bethany's head rested on his shoulder, he nibbled on her ear, until their noises became an obvious distraction. Rather than risk being told to disentangle, he contented himself in softly kneading her breasts, only occasionally pinching a nipple.Bruce continued to admire Rebecca and he fondled her luscious ass and wet cunt. Inwardly, Bruce was giddy. He thought; ‘Wow this is the best booty I've ever seen I can't believe I get to fuck Rebecca doggy style and just grab on to this huge ass.' He then got in position behind Rebecca and rubbed his long cock against her slit."Come on enough teasing," Rebecca moaned to him, "I want to feel you inside of me already!" Following her request, Bruce lined up his cock and then started to push it inside Rebecca's pussy. Rebecca moaned at the intrusion of Bruce's cock as he kept sliding deeper inside of her. Rebecca couldn't believe how deep Bruce was getting inside of her; it was definitely the deepest she had ever felt a man inside her before. Bruce grabbed onto Rebecca's hips and started thrusting away with nice long strokes that she could feel deep inside herself on the upstroke. Rebecca reached down and started playing with her clit while Bruce continued to thrust inside her.‘God this feels amazing,' thought Rebecca to herself, ‘Finally another good reason to have a nice big ass. If my big ass gets me fucked like this then I'm going to have to start bending over more and showing it off.' Bruce started to feel a little tension in his balls and started to worry that he was going to cum too soon. However, his worries were calmed down when Mrs. Garza told them it was time to stop. Rebecca moaned in displeasure when she felt Bruce pull his cock all of the way out of her."Alright thank you for that demonstration of doggy style. When you're able, you may sit down.” Mrs Garza instructed.Demonstration FourNow for the next position we are actually not going to use the mat as we are going to show the sitting position. Now in this position the man sits in a chair and the woman comes up to her seated partner, then straddles him, and lowers herself onto his penis, while facing him. Now in this position the woman has most of the control. The man just sits back and the woman uses his cock to get herself off while he enjoys watching.” She explained.Looking at the females, she added; “Ladies, this position is perfect after your man has had a long day and you want to give him a treat. Gals, if you're horny and your man has just enough to get his cock up, but not much more than that, you can still get your rocks off! It also serves well when you guy needs therapy fucking."“What's that,” Devon wanted to know.Mrs. Garza told the class; “when someone's feeling the blues, for whatever reason; sometimes a good screwing can effectively cure the condition.”"Now for this position why don't we have Jackson and Alexis demonstrate. Jackson you go ahead and sit in this chair over here.”“And then, Alexis you come over to him, and sit on his lap." Jackson quickly got up and went and sat in the chair that Mrs. Garza had set up for him.Erika and Bruce got up and took the sofa that Jackson & Alexis left. Erika gestured for Bruce to sit at one end of the sofa, then she laid her head on his lap and stretched her body out on the rest of the sofa. Once situated, she amused herself, stroking his cock while watching the next demonstration.Alexis then got up to go approach Jackson but as she was walking over Mr. Garza came over to her and whispered in her ear, "Now before you go right ahead and sit on his cock why don't you give his cock head a little suck. This way he will know you are really excited for him." Alexis nodded her head to show she understood, and as she continued to approach Jackson at the chair. Mr. Garza have her a firm smack on her nice ass, which, caused her to jump a little in surprise, but she realized she also liked it.As Alexis reached Jackson instead of straddling his lap she went down to her knees and following Mr. Garza advice she took Jackson's cock in her mouth and sucked hard on his cock head. Jackson moaned in pleasure and surprise as Alexis sucked on his cock for a bit. After taking some time to taste his cock Alexis got up and began to straddle Jackson. Jackson softly placed his hands on Alexis' shoulders as she situated herself. His 9 inch rod was well-sculpted, with many veins squiggled and bulging along the skin of his glorious shaft. It was aimed directly at her vagina, then she started to slowly lower herself onto Jackson's cock.With just his tip in her opening, she felt a firm pressure, followed by a stinging moment, immediately followed by her own downward drop, a couple inches lower. She stopped and looked deeply into Jackson's eyes. Jackson knew.“Take your time” He whispered in her ear. “We can take a break if you need to.”She nodded, then kissed him. Their tongues danced together in warm, wet, pleasure. The stinging in her vagina subsided. Jackson stopped the kiss and whispered in her ear again; “Do you need a break?”“Don't you dare stop” she whispered back. “This is a moment I dreamed of. I want your cock, further inside me, now!”“My pleasure, it's my honor to please you.” was Jackson's reply.‘Oh my gosh', Alexis marveled. ‘Jackson's cock is so big. I can't believe how deep he is going inside me.' She moaned out loud as she felt Jackson slide deep inside of her. After taking most of Jackson's cock inside her, she had to stop before taking him all the way. She took some time to adjust to Jackson's cock inside of her.Jackson meanwhile, loved every minute of Alexis sliding her really tight pussy down on his cock. Her pussy felt so good, gripping his cock. Feeling her pause for a moment Jackson reached around and grabbed hold of Alexis's firm ass and held her up a bit as she adjusted to his large size. Eventually, Alexis started riding Jackson's penis again, which caused Jackson to moan and grab Alexis's ass, then he ran his finger over her anus as he felt her pussy start to massage his dick.As Alexis bounced up and down on Jackson's cock, Jackson leaned forward and took one of Alexis's long nipples in his mouth and flicked his tongue across her hard nipple. Alexis moaned as she felt Jackson suck on her hard, sensitive nipple while also enjoying his hands holding on tight to her ass. His index finger on her ‘rosebud' felt so arousing! Alexis was actually feeling so good that she could feel the beginnings of an orgasm in her vagina. She started moaning harder and grabbing on tighter to Jackson as she bounced more on his dick. Finally she surprising reached a crescendo and had a very powerful orgasm on Jackson's penis.Jackson was so surprised to feel Alexis cumming on his dick and loved feeling how tight her pussy got on his cock. Once Alexis finished her orgasm Mrs. Garza interrupted her sexual bliss."Well now that Alexis has finished enjoying herself, I think it is time for us to proceed to the next position."Demonstration FiveMrs. Garza then addressed the class again, "Now for the next position we will demonstrate the side-by-side position commonly known as spooning. In this position the woman lies on her side with the man behind her. He then slowly scoots behind her and slowly penetrates her. This position is perfect for a lazy morning when you wake up and feel your man pressing his morning wood into your ass. You then just open your legs a little bit and let him push inside of you. Now to demonstrate this position why don't we have Erika and Malcolm."The two students then got up and proceeded to the mat. Malcolm lingered slightly behind Erika so he could enjoy watching her body. He was amazed that he had never noticed how sexy Erika's body was; she was all curves, full, heavy 36D breasts and a round healthy ass that fit with her wide 36-inch hips.Mr. Garza discretely handed Alexis a few paper towels. She and Jackson were still seated in the chair. As the class focused on Malcolm & Erika,, Alexis handed Jackson a couple of the towels, which he then used to discretely wipe his straining rod of Alexis' vaginal secretions and some blood. Alexis used another towel to wipe herself clean. She then took Jackson's hand to help him up, then kissed him again, and whisper; “Thank you so much for that.”He handed her his wadded up towels and she escorted him to the open sofa, then cuddled up to him, with her head in his chest and her free hand on his 9 inches.Meanwhile, Erika got down on the mat and lay on her side with her ass sticking out. She then turned back around to look at Malcolm who was standing in awe of her body. Malcolm then shook himself out of his blissful stupor, and went to lie down on the mat behind Erika, reaching to caress her hips. He then got in position behind Erika and rubbed his hard cock against the crack of her ass.Erika enjoyed feeling Malcolm's large cock head rubbing against her ass but she wanted to feel him inside of her instead so she slightly lifted her upper leg, and Malcolm took the incentive and lined his cock up with her pussy. Malcolm then took hold of her leg and worked on pushing his penis inside of Erika. It took him a moment to get the head of his penis inside of her, but once he was able to do that, it was easier to slide the rest of his penis inside of herErika moaned as she felt Malcolm's cock enter her. She loved the feel of Malcolm's large cock head as he slide in and out of her, she especially loved when his large cock head would rub against her G-spot. Erika was quickly feeling herself approaching an orgasm. Malcolm loved thrusting in and out of Erika, especially watching her large ass ripple & bounce against his cock with every thrust.He also noticed that her upper body weight was rested on her elbow, leaving him an opportunity he just now realized. With his elbow supporting him, he scooted close enough to kiss her shoulder while surprising her unsuspecting tits by some special fondling and pinching. Erika loved feeling Malcolm fondling her sensitive tit and continued moaning under Malcolm's attentions.Malcolm loved having a beautiful moaning girl in his arms and he decided he wanted to finish Erika off so he pulled her knee way up, then let go of it and reached around, then started rubbing Erika's clit. She held onto her raised leg and enjoyed the ride of her life. Between having one of Malcolm's hands cupping her large, sensitive breast while his other hand rubbed her clit, and having his large cock head bumping against her G-spot, she began having a large very intense orgasm. Erika got an additional thrill from getting to share this pleasure with several spectators. She delighted in spreading herself out to share her naked body with 12 very entertained eyes.After Erika stopped shaking from her intense orgasm, Malcolm withdrew his cock from her well-stimulated vagina. Mr. Garza then congratulated Malcolm on successfully giving his partner a very pleasurable orgasm.Demonstration SixMr. Garza then addressed the class once again, "Now it is time for the final position we will demonstrate today, this position is commonly known as reverse cowgirl. Now just like the position that Bethany and Devon demonstrated earlier this position has the man lying on his back with the woman on top. Now where this position differs is that instead of the woman facing the man she faces away from the man when she sits on his penis. The woman can control how she takes the man's penis. She can control the depth and angle of the man inside of her. If the woman wants to have more pleasure she can lean back into the man.Now I believe it's time for our last couple to demonstrate this position so Elizabeth and Thomas why don't you come up here and show the class this final position?" Elizabeth and Thomas quickly got up from their seats and Thomas grabbed the mat and slid it over to the Chaise Lounge where the two professors were seated. Then he laid down on the mat, but with a couple throw pillows propped up so he could better enjoy the visuals of this petite gal riding him. His rigid cock was already pointed upwards ready for Elizabeth.Elizabeth looked down and couldn't believe how thick Thomas's cock was. She slowly got on her knees at his feet. She bent over and Thomas moaned in pleasure as he felt his fat cock first being licked and sucked by the busty, skinny female. Then, she rose up on crawled up beside him on the mat. A swift moment after that, she swung one leg high over his head and landed it on the mat, straddling him and giving him a preview of her bald pussy. She rose her torso up, vertical, then moved down to his hips. She stopped a moment to fondle his ball sack, then grabbed a firm hold of his incredibly thick log. The next thing he felt is wet warmth and his thick cock started to slide into Elizabeth's pussy. Elizabeth could feel her pussy stretching around Thomas's thick cock.‘Oh my gosh this is a fat cock,' Elizabeth thought to herself, ‘I can't believe I'm actually taking this cock inside of me.' Elizabeth continued to moan as she rode Thomas. Thomas took the time to view Elizabeth's round ass and watched it bounce as she rode him. Her tight pussy felt so good on his cock and he took the opportunity to reach and grab hold of that round booty.Elizabeth looked back when she felt Thomas's hand on her ass, "Yeah that's right grab that ass." Thomas was further encouraged by Elizabeth's enthusiasm, he grabbed tighter onto her ass, as she rode him more enthusiastically. Elizabeth leaned back giving Thomas the perfect opportunity to fondle her large chest. She loved the feeling of Thomas groping her chest while one hand was still holding tight to her ass. Though his cock was thick the fact that it was a little shorter meant the head of his cock was aimed right at her G-spot, which was driving her crazy and bringing her closer to an orgasm.She grabbed the hand that was holding on to her ass and brought it around to her pussy. Thomas got the hint and immediately started rubbing her clit. A moment later he slid his upper hand down from her nipple, and rubbed his thumb against her anus. This was too much for Elizabeth and she immediately started to cum hard on Thomas's cock."Well, now that Elizabeth and Thomas have shown us the final position of the day I think it's time we finish the lesson plan we designed for today," Mrs. Garza told the class.After the students were introduced to six different intercourse positions, by their classmates, the professors compassionately provided them Lab Four, to both prove their mastery of the curriculum, and to relieve themselves of some very, very pent up sexual passions.Lab FourMr. Garza then said, "Alright I think it's time for the rest of you all to finish what you were doing earlier. I want each of you to get back together with your current lab partner, and continue practicing the position you demonstrated for the class." The students didn't need to be told twice and they all quickly got back into the position they had demonstrated for the class.The students were encouraged to work on their further mastery of the demonstration material. The demonstrated sex positions were assigned as follows:· Michelle & William – Missionary· Bethany & Devon - Cowgirl· Rebecca & Bruce - Doggie· Alexis & Jackson - Seated· Erika & Malcolm - Spooning· Elizabeth & Thomas - Reverse CowgirlThe teachers then walked around the class, to see how well their students had been learning their lessons. Mr. Garza walked by William and Michelle.Michelle wanted to try the reverse cowgirl position. She was working hard to get his cock back inside her tight recently-virgin vagina. Once he was inside, she took her time with slow, shallow thrusts, slowly getting him deeper and deeper inside her. Michelle saw Mr. Garza watching them, with his stiff cock. It was pointed out because he was so aroused by the many demonstrations. Having popped her cherry at last, she felt free. She felt adventurous.So Michelle looked up at her teacher and boldly asked, "Mr. Garza, can I suck on your cock for a bit?" Mr. Garza was shocked at his student's brazen request but he was so turned on he couldn't resist her request. He stepped up to her and offered his hard cock to his attractive young student. Michelle immediately took the opportunity to take her teacher's rock hard cock in her mouth. She loved the feeling of having William pushing his thick cock into her pussy while her teacher's cock filled her mouth.William reached down and used his middle finger to ‘rim' her stretched out cunt, along the side of his massive log. Once his finger was fully soaked, he used it to rub her anal ‘rosebud'. She reached around to take his finger, and she pushed it into her tight anus. All the while she was sucking vigorously on the professor's long cock. She used some tongue on his underside, which set him on a rapid course for exploding in her mouth.Mr. Garza couldn't believe what his young student was doing to his cock. ‘Oh my god, this girl may be just a teenager but man does she know how to give head. I'm definitely going to have to try this some more later, But right now I better pull out before I cum in her mouth.' Mister Garza slowly withdrew his cock from Michelle's mouth. Michelle had a look of disappointment on her face as her teacher pulled out of her mouth.Mr. Garza looked back down at his student and said, "That was amazing, but why don't you help out William now. It looks like he's really enjoying your pussy."Michelle was so proud that she just had all three openings filled at the same time, but wanted to follow her professor's instructions. She looked over her shoulder at William and then quickly announced; “I'm switching positions!” She spun 180 degrees and straddled facing him, but leaned down, so she could kiss him deeply.She then said to him, "Come on stud. Fuck me hard with that big cock!" W
Alex back on the show today to look at the continuing fallout of Trump's attempts to wash his hands of Epstein. From the baffled & betrayed Trump-curious internet trend-seekers, to the dyed-in-the-wool loyalists, the admin seems to have picked the absolute worst way to disarm this bomb. Plus: Greg Abbott makes a why-even-bother play to cover up Musk's bribery, and Biden gives a why-even-bother explanation for his diminished capacity pardons. Pre-Order YEAR ZERO: A Chapo Trap House Comic Anthology at badegg.co/products/year-zero-1
The iconic duo you know and love is back with a new look. Don't worry, the gals are staying just as unfiltered and still overshare like it's their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwest week (with a six-year-old who might just be smarter than all of us combined). The gals relive some painfully embarrassing moments, you know, the ones that happened years ago but still haunt you? Yeah, those. Plus, Brooke gets Danielle's take on a new pet option she's seriously considering adding to her home. Welcome the new (and improved) Gals on the Go! Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's nice to talk to our friends here on the podcast. This week we'll hear from "Lisa At The Shop", "My Buddy Selby", and "Ms Sonya". We hope you enjoy! Thanks for listening!
Your favorite explorers Lewis and clark (brooke and danielle) have returned from their annual nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts this private plane is now departing. Please support the show by checking out our sponsors!Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Women, so disrespectful! Whose physique: Hake or Mahomes? They do lie about R— … Girly Christian conversion: Real? Lauren Daigle: Liberal?The Hake Report, Wednesday, July 9, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:02:26) Epstein idc… these women, doing men dirty!* (0:09:51) Hey, guys!* (0:11:19) RICK, Hampton, VA: Japheth, people complaining… Japan* (0:20:33) RICK: Men so weak, foreigners in the country* (0:23:36) MN shooting recover* (0:31:41) Floods news* (0:32:53) Hamas S— violence claims* (0:36:25) Pat Mahomes is fat, embarrassing* (0:46:36) JERMAINE, Canada: R— accusations* (0:54:11) JERMAINE: Precautions, men taking the lead* (0:56:51) JERMAINE: Gender, fear, transphobia* (0:57:53) s/o Gen-X “boomer” Coffee Talk with Sandra* (1:02:13) … Joy Villa, people turning Christian* (1:15:13) Anchor Baby coming up* (1:18:13) Coffee: Trump: I hate the Democrats…* (1:26:48) DAVID, Ocala: Lauren Daigle deconstructed Christian* (1:29:19) DAVID: Muslims … Jesus, Christianity* (1:34:13) DAVID: "Deconstruction," Life Change, Drugs, Childhood* (1:43:25) Lauren Daigle, deconstructed? Not sure? Liberal singer* (1:48:06) No Robert* (1:48:28) WHM Trump, Bigg Bump 2020 days — ENDBLOG https://www.thehakereport.com/blog/2025/7/9/the-hake-report-wed-7-9-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/9/jlp-wed-7-9-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe
Wyrd Mountain Gals Show We're 300 How Did That Happen? Part 1 Episode Airs Friday 7-4-25 9pm EST Putting together this episode felt surreal. Time is distorted. We're still not sure how we got to 300 episodes. At least until we think about the literal "water under the bridge...and over it...and there has been alot yes ALOT we've been through together & one episode just won't fit. So tune in while we process 300 episodes together. Come back next week for Part 2 where we get into some more mischief...and this time we have company! Wonder who it will be? Thank you for listening & sharing this podcast. You are the best! They Didn't Stop There, Did They? The Day the Mormons Came a Calling https://wyrdmountaingals.podbean.com/e/they-didnt-stop-there-did-they-the-day-the-mormons-came-a-calling/ #WyrdMountainGals #WyrdMountain #ByronBallard #300th #DigitalWitchery
The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the tiny violin). Meanwhile, Brooke gets real about her unexpected 2025 crash-out (definitely not on her bingo card) and opens up about her mental health and shares the steps she's taking to feel like herself again. Danielle gets into what the first few days of living with Ryan have been like and how a flower vase became his favorite piece of drinkware. Let's just say, there are *definitely* blue jobs and pink jobs in the home. You won't want to miss this one!Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comGOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Lucy & Amanda for Wine & Crime LIVE at the Virginia Wimberly Theater in Boston, MA on Friday, July 18th at 7pm EST! VIP ticket holders get preferred seating, a signed Gals poster, and access to the post show Q&A. Get your tickets NOW at https://www.bostontheatrescene.com/shows-and-events/wine-crime-live/ You can also join the gals at the True Crime Podcast Festival in Boston, MA July 18-20, 2025. Use our exclusive code COVEN for 20% off and grab your spot now at truecrimepodcastfestival.com
In this episode of God's Vibes Gals, Nicole and Susie—founding members of Courage Co.—revisit early podcast episodes to bring fresh perspective and Spirit-led insight to timeless themes of joy, presence, and faith.
The Wryd Mountain Gals Show "10,000 Kinds of Toothpaste" Episode Airs Friday, 6-27-25 9pm EST This week's topics: So many Buzzards Tick epidemic due to our changing ecosystem Byron visits with brother & family Launch week! Alicia needs a plan.....for beating the heat AI girlfriends-they all have big boobs Willie's Remedy & the cannabis culture in general Breaking down Patriarchy Amy McPhee This episode is pretty tame (compared to some other episodes). Thank you for listening & sharing your thoughts! #WyrdMountainGals #WyrdArmy #ByronBallard #DigitalWitchery
This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode's a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in Paradise, wedding planning, and delves into the inspiration behind her new book! She gets real with the gals about her struggles with anxiety and opens up about the things she keeps in her “mental health toolbox”. From being a reality TV star to her evolution as a lifestyle influencer, Hannah isn't holding back. Oh, and if you've ever doubted dating apps, Hannah's story of meeting her fiancé just might change your mind!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!Buy Hannah's Book Today https://www.amazon.com/dp/1538756803?tag=hacboogrosit-20See Hannah on her Book Tour https://tr.ee/jlV9nRHasp Hannah's Instagram https://www.instagram.com/hannahbrown/Hannah's TikTok https://www.tiktok.com/@hannahkbrownHannah's YouTube https://www.youtube.com/channel/UC7I9Gfyer1Bvtf_D4BxXhrw GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen to the Show Right Click to Save GuestsHyde Park Theatre BetrayalGals & Goblins D & D Live Show What We Talked About Etoile Evita Balcony Scene Sandy Knox Suff's for High School Masquerade Come back to the five & Dime Jimmy Dean The Bro Show Jynx Monsoon – Oh Mary New Hampshire funding! Jimmys Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
There are moments in life when obedience doesn't look like staying—it looks like walking away. Whether it's a toxic relationship, a draining assignment, or an environment that no longer honors who you are becoming, wisdom to walk away is a gift from God… and a guardrail for your destiny.
Wyrd Mountain Gals "He Never Met A Stranger" Episode Airs Friday 6-20-25 9pm EST This episode feels a little lighter than the last few. The gals are getting really excited about the Revelator deck's imminent arrival & a few more details are revealed. Just remember--It's not what you may think it is. Thank you for listening--we really appreciate it! Please share with your Wyrd Friends. #WyrdMountainGals #WyrdArmy #MotherGroveGoddessTemple #DigitalWitchery
This week Danielle dives into her trip to Sandals with Ryan, where we learn two key things: One their Sandals experience was very different from Brooke's and two Ryan cannot sit still on vacation, in fact he gained a reputation for being the "activities guy” of the resort. Brooke shares all about her hosting era as she and Ben welcomed friends for a true Brooklyn weekend. And finally, we wrap the episode with an apartment update from Danielle. Yes, the one we've all been waiting for!Gal pals, this is another packed episode you won't want to miss!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSKIMS: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the HR Like a Boss podcast, host John speaks with Stephanie Hajducek, founder of the nonprofit 'This One's for the Gals.' They discuss the importance of workforce development, particularly for women in non-traditional careers such as construction and manufacturing. Stephanie shares her journey of creating opportunities for girls in K-12 education, highlighting success stories and the impact of mentorship. The conversation emphasizes the need for community engagement and the role of HR professionals in shaping the future workforce.ABOUT STEPHANIEStephanie Hajducek is a Project Specialist for Enbridge – Project YaREN. Project YaREN is a proposed low carbon ammonia production and export facility in Ingleside, Texas, being developed by Enbridge and Yara. Stephanie has also held positions with industry leading companies such as Bechtel, ChevronPhillips, Citgo, Steel Dynamics and The Chemours Company. In January 2022 Stephanie started a 501c3 nonprofit organization called This One's for the Gals that helps girls with career exploration and workforce development. Focusing their efforts on the construction, energy, manufacturing and maritime industries, TOFTG likes to say that they talk to girls about career pathways that not a lot of people talk to girls about, from Skilled Trades to STEM and everything in between! After almost 20 years out of high school, and with the support of her husband and three children, Stephanie earned her bachelor's degree in Industrial Engineering Technology from The University of Southern Mississippi while working full time. She hopes that by sharing her experiences and lessons learned she can help girls step out of their comfort zone and step into a world of endless possibilities in industry!
Just in time for summer, the gals are dishing on all things they find incredibly chic. From timeless staples to trendy obsessions, it's the kind of conversation that you'll want to take notes on. Because let's be honest, aren't we all trying to get a little more chic this summer? Brooke shares about her weekend in the Hamptons, while Danielle drops another apartment update (yes, another one). Summer's heating up, and so are the stories.Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week the gals have a lot to unpack. Fresh off her trip to Universal, Brooke gives us the full recap. From spotting OG Youtubes to getting shown up by one of her longtime faves. She spills all of the tea. We're talking new park details, theme park creator lore, and everything in between. Then the gals dive in to the royal wedding recap. From jaw dropping decor and the behind the scenes of how the whole was able to be shared in real time. They also take a moment to clear up some allegations, and Danielle gets personal with a new health update. The gals talk beauty standards and being honest online. This episode is all about transparency, vulnerability, and keeping it real. You won't want to miss it!Please support the show by checking out our sponsors!Soul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, it's just the girls, and things get a little unhinged. Maybe it's the post-5 pm energy (a dangerous hour for recording), or maybe we are just brimming with stories we can't keep to ourselves. Either way, this episode is very widespread, hitting a lot of topics, but bear (clap) with us if you will. From shark sightings and banana preferences to age dysmorphia and mother's day panics. Plus a VERY big apartment announcement from Danielle…let's just say you may get a little fired up, and if you are anything like Brooke, you will be ready to call your lawyers. Buckle up, it's one of those episodes, and you won't want to miss it!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSRhoback: Go to Rhoback.com and use the code GALS for 20% off your first order through the end of this week. Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book, sharing the highs and lows of her fitness journey over the past decade, from navigating life from a college athlete to entrepreneur and model. You won't want to miss this episode, because Katie truly inspired us all.Please support the show by checking out our sponsors!Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, it's a much-needed gals-only episode. Don't get us wrong—we've adored every single guest, but a Brooke & Danielle life update was way overdue. With the girls on completely opposite travel schedules—jet-setting around the country—we have a lot to catch up on. Brooke recaps the recent wedding she attended (sweat scare and all), and Danielle reports live from her fourth Stagecoach adventure.We also spiral into some category red panics, unpack many thoughts on TikTok comments and influencer workouts, and wrap things up with a recap of the Charli XCX concert the gals got to attend.Buckle up for big laughs, a few tears, and everything between—you won't want to miss it!Please support the show by checking out our sponsors!Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this weekNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and three hundred and sixty-five -day returnsBetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSLive Show Tickets https://linktr.ee/Galsonthego GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We podswapped with the fabulous duo behind Delusional Diaries, Jaz and Halley—and let's just say, the mics were hot. We covered it all: beauty treatments, flight preferences (window seat, please), organizational hacks for everyday life, and the fine art of being nosy on social media (and maybe Venmo, too). Also: Jaz is getting hitched this month and gave us all the wedding planning tea—including some very unique, very cool, totally untraditional elements they're adding to the big day! Meanwhile, Halley's Dachshunds are officially running the household. She shares the realest take on dog ownership and a little backstory on how her love for Dachshunds began.It's the podcast crossover you didn't know you needed—so get comfy, grab your favorite drink, and press play!Delusional Diaries https://www.youtube.com/@DelusionaldiariespodcastHalley Instagram https://www.instagram.com/halleykmcg/Jaz Instagram https://www.instagram.com/justjazzzyidk/Please support the show by checking out our sponsors!Rakuten: Get 15% Cash Back at hundreds of stores. Big Give Week is coming May 5-12. Sign up now and get a $20 bonus. Go to Rakuten.com or download the Rakuten App to start saving today.Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of Up To 40% Off!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Quince: Go to Quince.com/gals to get free shipping and 365-day returns.Soul: Soul is offering 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGOGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey Regular Guys and Gals we made it through another week to another edition of Regular Guy Friday. East coast college friend Anne Sleeman returns where she and Kev discuss revelations on what living in the 3D world means, what living in the 4D world means and even what living in the 5D world means. How to integrate all three dimensions and why doing so enriches life. How the people who are willing to express their fears and pain are actually the most courageous of all. How there is much space to heal the victims but little space to heal the perpetrators. How there may be no such thing as perpetrators or victims at all - certainly not in the 5D world. How the emotion of courage is on the equator level of consciousness. How anger is better than shame because at least it has energy. How the emotion of anger can only elevate you so far and how true longevity is in the emotion of joy (as proven by various star athletes and yes we name them). How demons appear to battle you right on the cusp of recovery. How the realest battle of all could be the choice to attend a self help seminar or a hotel roofdeck pool party. More discussion on the launch of Victim Con and even a Perpetrator Con? Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Brooke and Danielle are joined by chef and creator of Wishbone Kitchen, Meredith Hayden! In just a few short years, Meredith has gone from being a private chef for the rich and famous to buying her own home in the Hamptons and writing her very first cookbook. She gives the gals the inside scoop on everything from her go-to grocery shopping strategy to what it is like to host celebrities like Ed Sheeran over for dinner. Plus, the truth is revealed about her viral Boyfriend Roast Chicken… does it really work?! Meredith dishes on all the juicy details behind The Wishbone Kitchen Cookbook, dropping May 6th!PRE-ORDER MEREDITH'S COOKBOOK! https://wishbonekitchen.com/cookbook/ Meredith Hayden (Wishbone Kitchen) Instagram https://www.instagram.com/wishbonekitchen Please support the show by checking out our sponsors!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week.Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.Nutrafol: Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code GALSGIFT Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GOTG today. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon's best book deals of the year! If you've been eyeing that book that everyone's talking about, now is the perfect time to get it. Keep an eye on the sale with new deals dropping all week long in a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don't miss deals on devices like the new Kindle Colorsoft, bringing your digital bookshelf to life in color. Explore all the deals at amazon.com/booksale and check out our favorites on our storefronts below. Don't forget––there's new fab deals dropping all week long, now through April 28. Our Amazon Book Sale Picks:Brooke: https://amzn.to/4jHc3yrDanielle: https://amzn.to/4jiJIP7Live Show Tickets https://linktr.ee/Galsonthego GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's episode, Brooke and Danielle sit down for an honest conversation with Victoria Garrick Browne about friendship breakups, growing apart, and building social confidence.. The gals are diving into what it means to evolve, have confidence in social settings, and navigate shifting relationships. This episode is packed with the girl talk that hits way too close to home. Get ready for some major perspective shifts, laughs, and maybe even the closure you didn't know you needed.Victoria's Instagram: https://www.instagram.com/victoriagarrickbrowne/ Real Pod: https://open.spotify.com/show/0RFZBETSom9yZQbkv1ZIYO?si=9d54ba5807284517 Please support the show by checking out our sponsors!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order. Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week.Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.Old Navy: You can shop Old Navy's StudioSmooth collection in store and online at OldNavy.comAmazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon's best book deals of the year! Early deals are now available for a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don't miss deals on devices like the new Kindle Scribe––a Kindle and notebook all-in-one. Explore all the deals at amazon.com/booksale and check back often for even more fab deals dropping throughout the Amazon Book Sale, April 23-28.Live Show Tickets https://linktr.ee/Galsonthego GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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