Podcasts about Gals

One thing we love about y'all: you're truly ol' reliable. Annnd what better way to thank our gal pals who've been here since day one than to OBVIOUSLY pass along ALL of our “wisdom”. Our inbox? COMPLETELY full with your questions. And maybe it's Brooke's premonitions, OR her “near-death” elevator experience, OR maybe she really IS just nosy…whatever it is it makes our advice much MUCH better for you!! From hacks and tips to friendships and coworkers, whether you wanna be the life of the party or wanna justify never going out, we've got you. AND if you take ANYTHING away from this episode, let it be this… speak up, stay nosy, and always be scarf-curious!!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThank you to our sponsorsFP Movement: https://fpmovement.com Ross: find your nearest Ross at https://rossstores.comStakt: https://shopstakt.com/galsonthegoNutrafol: visit https://nutrafol.com code GALSSkims: https://skims.com/gals00:33 intro02:46 what's your ideal temperature?03:21 where did airpods max go?05:18 nyc guide to seasons06:00 selling & renting clothes07:03 aritiza hack14:44 stuck in an elevator26:46 peaceful michelle's birthday party28:45 opening flowers30:23 how to be the life of the party35:20 what settings are best for recording video on an iphone?36:21 do you film in app or out of app?37:55 how to bring up engagement with your bf?39:13 advice for being friends with coworkers?41:15 accutane tips?49:39 are you going to Japan together? 44:30 how to deal with no one showing romantic interest to you?46:00 how to deal with going out vs staying in?52:27 tips on growing as a content creator?57:15 how to handle change?59:10 paying for your own dream ring? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Real answers to the financial, parenting, and legal questions keeping you up at night.If you're going through a divorce, chances are you've asked yourself at least one of these questions:Who keeps the house?Do I have to pay alimony?What happens if my ex won't cooperate?How does a GAL affect custody?What counts as marital property after separation?In this episode of How Not to Suck at Divorce, Andrea and Morgan answer real divorce questions submitted by members of their private community. From community property and spousal support to 50/50 parenting schedules, marital settlement agreements, home sales, custody concerns, and separation, this episode covers the kinds of issues that keep people up at night during divorce.This is an honest, practical, and empowering conversation designed to help you think more strategically, ask better questions, and make smarter decisions during the divorce process.In this episode, we discuss:What happens to business assets and property in divorceWhether keeping finances separate during marriage really protects an assetWhat to know about community property vs. separate propertyHow alimony, maintenance, or spousal support may be determinedWhether a salary increase can affect alimonyWhat to include in a divorce agreement if your ex may stop paying supportHow to think about custody, 50/50 parenting schedules, and parenting plan logisticsWhat a GAL (guardian ad litem) does in a divorce or custody caseHow to present concerns about the other parent without sounding reactiveWhether a spouse who moved out still has to help pay bills, utilities, or repairsWhat happens when an ex refuses to cooperate with the sale of the marital homeWhether retirement assets can be used to buy out a spouse's share of the houseWhy having the right strategy with your attorney can save money and stressKey takeaways from this divorce Q&ADivorce is rarely just about one issue. It is often a mix of legal questions, emotional stress, parenting concerns, and financial uncertainty all happening at once.In this episode, Morgan explains why it is so important to be proactive, not reactive during divorce. Whether you are dealing with custody, alimony, property division, a difficult ex, or a confusing settlement agreement, the more informed and prepared you are, the better decisions you can make.Andrea also shares an important reminder for anyone deep in divorce stress: sometimes you do not need to blow up your life or make a dramatic change. Sometimes you just need a break, a reset, and a strategy.If you're struggling with divorce right now…This episode is for you if you are:feeling overwhelmed by the divorce processworried about making the wrong financial decisionconfused about custody or parenting issuesdealing with an uncooperative exunsure what questions to ask your lawyertrying to figure out what is actually worth fighting forBecause divorce is not one-size-fits-all. And sometimes the biggest source of anxiety is simply not having enough information.Mentioned in this episodeOur Family Wizard – a co-parenting communication app often respected by courtsThe How Not to Suck at Divorce private communityThe upcoming Divorce Crash Course, including guidance on how to communicate more effectively with your attorneyAbout How Not to Suck at DivorceIf you're going through a divorce or thinking about divorce, this podcast is here to help you avoid major divorce mistakes and move through the process with more clarity, confidence, and support.Hosted by Morgan Stogsdill, head of family law at the largest family law firm in the country, and Andrea Rappaport, comedian and marketing expert, How Not to Suck at Divorce combines legal insight, real-life perspective, and humor to help make divorce feel a little less overwhelming.Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicagoMentioned in this episode:Natural Cyles When your body feels unpredictable, your decisions shouldn't have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription Natural Cycles

Take a deep breath, we are back to normal operations this week! The restructuring is over as Danielle returns!! Fresh off a tiny plane, then a BIGGER plane, annnnd a quick Miami pit stop, she lands safely back in NYC. Quite literally living life on the road!! St. Barth? Much MUCH BETTER than expected. While she soaks up the sun with NO sunburn in sight (ty Kopari), Brooke rips cable TV (bc free will), explores ATL, and flees the grocery store with a gallon of milk in hand?! If you see Brooke Miccio sprinting down the street with a gallon of milk…no you didn't AND it was an emergency (we swear!!). Something TRULY unexplainable happens to our bowels THE SECOND we step into a store! Seriously, what is that?! Look, we're booked, we're busy, and we're playing matchmaker (and exposing people) but hey, that's life.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThank you to our sponsors https://super.com see how Super+ can help you boost your credit score!https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.https://Quince.com/gals for free shipping on your order and 365-day returns https://BetterHelp.com/GOTG to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We hope you enjoy this episode from 2024!   Wyrd Mountain Gals How Did We Get On Truth Social? Episode Airs   Sunday   3-17-24   7pm EST Episode Link here:  https://www.podbean.com/eas/pb-2vb29-15b09f5 The gals find out the podcast is listed on both Amazon (Alexa) & Truth Social.  Wait...what?  We hear about Byron's last trip to the Appalachian Studies conference at Western Carolina University & what's coming up in a few days.  There's a quick mention of politics & our soon to be robot overlords.  Byron recounts one of her "crazy dreams".   Quote:  Was it Bizarr-O?  Was it Strange-O?  What was that? ~ BB We hope you enjoy!       #WyrdMountainGals #CultClassic #ByronBallard #DigitalWitchery        

Look, we're not trying to freak you out, but the ‘company' is going through some changes. We're 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a loooong look in the mirror. Katy Bellotte isn't just back for her FOURTH appearance, she's clocking in as this week's substitute!! Thirty, flirty, and officially realizing she's still got THIRTY more years until she peaks (maybe then she'll get her man on the street interview). While Katy looks into the future (or at least tries to predict it), Brooke remembers the past, low-rise jeans, butt crack (yes, you read that right), and all. We're unburdening ourselves, telling the truth, and sharing things we probably should unpack with our therapist. Watch out for flying objects (iykyk), and we hope this episode doesn't scare you too much!Katy's Instagram https://www.instagram.com/katybellotte/ Katy's Match Made in Manhattan Podcast https://www.instagram.com/matchmadepodcast/ Katy's Mystery For Two Podcast https://www.instagram.com/mysteryfortwopodcast/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThanks to our sponsors for supporting this episode!This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals!Right now, Baked by Melissa is offering our listeners 20% off your order at https://Bakedbymelissa.com/GALSONTHEGO Visit https://BetterHelp.com/GOTG today to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacey and Janet return from vacation and are back in the studio to catch up on everything happening at BBay. They welcome a new client offering tree removal services, just in time as many homeowners begin planning spring cleanup projects. The team also highlights tickets available for the Spring Bash Music Festival and reminds listeners to check out the great seasonal deals featured on the “Dreaming of Spring” page, packed with savings to help everyone get ready for the warmer months ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women have come a long way in many societies around the world, but some have come a longer way than others.  Does the USA take first place?

In today's  episode KJ and Jim bring you the week's trending crime related headlines. Check out the below topics for the headlines we are covering today! This is a preview for the full episode follow the link below or search Crime Wire Weekly wherever you listen to your podcasts.  #ElMencho #truecrime  #breakingnews #crime #news #podcast    Timestamps04:00 Cartel Leader El' Mencho Killed in Mexico.10:00 (2) Deputies Killed in Missouri Leading to Manhunt.17:00 Mom Who Vanished 24 Years Ago Located Living Double Life.23:00 Man Murders Girlfriend After McDonald Final Meal.26:00 Kentucky Man Charged With Sex With Deer.29:00 Louisiana Man Smuggles 12 Gals of Vodka Into Jail.34:00 Wife Claims Shooting of Husband Was Accidental…3 Times.37:00 Wisconsin Teacher Charge With Doing Cocaine in School Bathroom. 40:00 Boutique Owner Arrested For 11th Time in Scam.45:00 Long Island Man Attempts To Kill Sister Over Room Temp With Crossbow.Crime Wire Weekly Overtime! (PATREON ONLY)DNA From Discarded Cigarette Solves 44 Year Old Cold Case.Texas Constable Faces Backlash Over Mugshot.The Star Spangled Banner Murder of 1859 “True Crime Time Machine”.KFC Worker Stabs Man In Parking Lot and Confesses During Traffic Stop.Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweekly

In today's  episode KJ and Jim bring you the week's trending crime related headlines. Check out the below topics for the headlines we are covering today! This is a preview for the full episode follow the link below or search Crime Wire Weekly wherever you listen to your podcasts.Timestamps 04:00 Cartel Leader El' Mencho Killed in Mexico.10:00 (2) Deputies Killed in Missouri Leading to Manhunt.17:00 Mom Who Vanished 24 Years Ago Located Living Double Life.23:00 Man Murders Girlfriend After McDonald Final Meal.26:00 Kentucky Man Charged With Sex With Deer.29:00 Louisiana Man Smuggles 12 Gals of Vodka Into Jail.34:00 Wife Claims Shooting of Husband Was Accidental…3 Times.37:00 Wisconsin Teacher Charge With Doing Cocaine in School Bathroom. 40:00 Boutique Owner Arrested For 11th Time in Scam.45:00 Long Island Man Attempts To Kill Sister Over Room Temp With Crossbow.Crime Wire Weekly Overtime! (PATREON ONLY)DNA From Discarded Cigarette Solves 44 Year Old Cold Case.Texas Constable Faces Backlash Over Mugshot.The Star Spangled Banner Murder of 1859 “True Crime Time Machine”.KFC Worker Stabs Man In Parking Lot and Confesses During Traffic Stop.Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

This week the Gals discuss move on orders and Chuck and Mary, new road rules, Labour's State of the Nation and the People's Select Committee report on pay equity.   Yass Queen to a US company behind Trump's tariff take-down and Beehave Mate to the UK Government for passport chaos.   Brigitte gets out-nerded in a lively Question Time: “dinner with two PMs - who would you pick?”

You might not think it, but THE most innocent hobby in the world comes with a little drama. It all starts with one distasteful conversation at a local LNS that gets the bad reviews rolling in (yikes)!! We're unpacking ALL of the ‘underlying subplots' this week. Trips that we pretend are spontaneous (totally booked for months), a hair removal bucket list, and a full ‘Tell Me Lies' recap (spoiler warning)! We know, we're usually your brain rot gals, but this week you might actually learn a thing or two. Maybe it's how to create a safe word, or it's how to avoid an AI phone scam!! That is…unless you're like us…then we're all cooked (good luck). Regardless, there is no ten minute tidy needed here (iykyk). Look, when you're listening to the gals, you're already fam!!Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Get up to $200 off Square hardware when you sign up at https://square.com/go/gals #squarepodhttps://nutrafol.com promo code GALS for $10 off your first month's subscription and free shippingGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are going super chatty and diving into a few training questions/topics for the gym girls

Annnnd they were roommates…yes, the ICONIC fan-fave Delaney is back on the pod! AND we're low-key in our feels this week, not sad (promise), but full-body chills, shedding-a-tear-for-Justin-Bieber kind of feels (yes, he's SO back). The pop culture calendar is FULL: The Oscars, Coachella, JB! Oh my!!! Naturally, the gals (and Delaney) are ON THE GO, fresh off the Super Bowl, trips to Florida, and what is definitely NOT a med-student retreat (iykyk). We're in full Japlanning mode and embracing the Year of the Horse (giddy up). And look, if you take ANYTHING from this episode, let it be this: ALWAYS keep work and the bathroom separate!! PLEASE. We promise, it's for your own good.Thank you to Hinge for sponsoring a segment of this episode! Thanks to Hinge's Gen Z D.A.T.E. Report, we now know even more about what makes dating on the app successful. Learn more and read the full report through the link in our bio!Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home.Take proactive care of your health and head to https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.Go to https://Quince.com/gals for free shipping on your order and 365-day returns.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Byron the Metal Monkey  Episode Airs Friday 2-13-26 Quote:  "Got to sing through it to get through it."   ~BB Lots of subjects getting talked about for this episode:   The latest in the story of the Rat adventure.   Alicia is learning about duckweed Byron's perfect cut of steak Getting the garden ready   Trigger Warning - potential rat trap/death Thank you for listening!    

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Happy GALentines!! Oh how we LOVE a holiday specifically designed for all of us gals (not one rogue man in sight)! While the BIG five on Resy are probably booking their last tables as we speak, Danielle discovers THE Valentine's Day reservation hack. Well, is it reeeeally a hack if it leads to a restaurant she's been to before? You know she LOVES a repeat! And who knows? Maybe her close personal friend (and dream Galentine date), Hailey Bieber, is the same? While Danielle daydreams of spending Galentines anywhere BUT the Dutch, Brooke reminisces about the good old days (because what's a GOTG episode without a hint of nostalgia). Think 2006, young Josh Hutcherson, and a bag of popcorn drenched in butter (our dream date, cute). Look, we're in the Galentine's spirit, festive nails and all and this is an episode TRULY for the girls!!Go to https://Quince.com/gals for free shipping on your order and 365-day returns.This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Visit https://betterHelp.com/GOTG today to get 10% off your first month. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While some things ARE better left UNSAID, this week we kinda say them all. January is a month for "preparation" if you will…and “nesting” if you're Danielle. And as we girl-grip our way into a new month, a few SURPRISES hit us! Let's just say, home ownership? Not for the weak. Renee Zellweger? Resembles someone out there…BUT it's not Danielle. It's a year of yes, it's in our name, we ARE in fact on the GO in Q1. Celebrating brides, hobby maxing (to the LITERAL max), escaping to somewhere warm, creating new bits (wAs It SoMtHiNg I sAiD??) and thanking Wellbutrin for this new found love of winter!! Look, the company is crushing Q1! Go to https://Nutrafol.com promo code GALS for $10 off your first month's subscription and free shipping.Visit https://BetterHelp.com/GOTG today to get 10% off your first month.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Gals go shopping at the Crime Mall in Puyallup. Grace needs a formula and some ingredients, and Diendre wants to upgrade her spy gear. Meanwhile Cecile heads home from the Samovar where she trained with Nadia. There is an unwelcome visitor waiting for her.

Today we're diving into the options (and mindset!) around food tracking, calorie counting and calorie awareness, for gym gals and athletes

Wyrd Mountain Gals Show Listening to Snoopy Jazz and Talking on the Phone Episode Airs    Friday, 01-30-26    9pm EST The gals have a kind of light hearted (for them) conversation.  Is this normal?  We're still not sure. Hope you enjoy!      Please share with your Wyrd friends.  

Host: Coach Guests: Stephanie Rubinstein, Amber Henning Air date: Jan 28, 2026

If giving advice is a hobby, let's add it to the list, right next to mahjong, running, AND needlepointing (the January essentials). Hotline Gals is open, and the two ‘professional yappers' are reporting for duty. Look, we know we typically try to justify literally EVERYTHING for you…but this week we share a few (kinda hot) takes. Advice on the friend you think is a guaranteed bridesmaid, and now you don't even talk? Uninvited to the wedding after giving ONE opinion?! Planning a CO-ED bachelorette party??? Ummm yeah, that last one…not really Brock and Dani's speed (sorry). Nevertheless, we hear you, we see you, annnd we HOPE this is good advice!!Take proactive care of your health and head to https://opositiv.com/gals, or enter GALS at checkout for 25% off your first purchase.This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vABusiness inquiries can be sent to: brookeanddaniellepodcast@gmail.comGals on the Go is a lifestyle podcast hosted by influencers and YouTubers Danielle Carolan and Brooke Miccio. Starting in 2018, this weekly podcast highlights conversations about friendship, navigating your 20's + early adulthood, social media trends, relationships, family and so much more. Gals on the Go focuses on having real, raw, and honest conversations in an effort to “pull back the curtain” on what may look like perfect and glamorous lives on social media. STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Regular Guys and Gals, we did it again and made it through another week! This week, Kev takes a look at how punk rock used to mean rage… but now? Maybe kindness is the real rebellion. A reflection on how Iggy Pop went from chaos to calm, and why Superman (not Batman) might actually be the hero we need right now. How real success isn't found in likes or headlines, but in Target pretzels, your dad's corner store coffee, and creating something that makes people feel less alone. Why detaching from outcomes often brings better ones, and how letting the old way die sometimes makes space for the truer path. RGF bonus: Dustin Hoffman on what real success actually looks like, Larry Bird's beer-fridge dream, ‘Kev On the Scene' with Karamo Brown skipping the press tour, Bowie's Heroes, and how you can be one too… just for one day! Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

BIG things are unfolding for Brooke Miccio. We see the comments, and know you're just DYING to know: “What's Brooke gonna do if she has to mooooove across the CoUnTrY fOr HeR bOyFrIeNd?”. If this is you, (or you keep asking Danielle for the info)…this is THE GOTG exclusive gives you the answers!! But what scares us more than Brooke Miccio potentially LEAVING the city?! Typing our names into Getty Images and getting hit with 2017…(seriously, if you know how to get those removed, we would LOVE to know). And now we have to see what March 20th, 2026 brings us…. (IYKYK)This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/gals.Go to Quince.com/gals for free shipping on your order and 365-day returns.Go to https://Nutraol.com promo code gals for $10 off your first month's subscription and freeshipping.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Courtney Vertz is on a mission to get more women into motorsports through drift events with a focus on mentorship and an inviting atmosphere of friendly competition. Jim Miller fills in for Matt and interviews Courtney about that. He also gets her take on project cars, the BRZ/GT86 as a drift chassis, the new Nissan Z, and more!If you're into cars and going full send, this is the automotive podcast for you!https://www.instagram.com/clutch_kickin_cuties/Get your GPS tracker now and protect your car! Use Promo code AUTOADHD15 for 15% off, in addition to another 35% off an annual subscription: spytec.com

Twilight receives a lot of criticism. Romance novels and love triangles, which teenage girls tend to enjoy, are treated as cringe. The problematic but fantastical (& impossible to recreate irl) age gap gets framed as dangerous messaging. While another massively popular series filled with incest and nonconsensual sex earned mainstream fame without the same scrutiny. But unlike many other fantasy bestsellers, Twilight was written by a woman, marketed to young women, and it became a punchline. We don't have to personally love it, but let's not yuck anyone's yum. It's not hurting the culture, and teen girls are allowed little a treat.Includes references to the aptly named ContraPoints episode: "Twilight"ig: @sadgap.podcast / @misandristmemes

It's 2026, and you probably notice the vibe is a LITTLE different here at the company. Naturally, a new year brings new updates (hello Dear Media)!! And after fourteen days rotting in our childhood homes (we SWEAR we stay productive literally ANYWHERE else), we return ready to DO! Making goals?? SOOO 2025!! This year, we focus on action items only. The flights? We're booking them now! The bags? We're packing them asap! And for some reason, Brooke LOVES January in 2026?! And Danielle? Well, she quit putting SO much pressure on this month. Don't worry, this isn't new year, new gals. We are staying very much the same… just upgraded. And our panic… well, this week it levels up, too. Like if there's a level higher than red panic…yeah, that…a complete panic at the disco!!! It's SO good to be back!Better Help - sign up and get 10% off at betterhelp.com/galsQuince - Refresh your wardrobe with Quince. Don't wait. Go to quince.com/gals for free shipping on your order and 356-day returns. Now available in Canada, too!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAGOTG Newsletter https://gotg.substack.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, Hello, Hello!We're back after a month-long hiatus with our podcast episodes -- which will be coming regularly to you from now on, at least until the end of 2025's Awards Season.Rather than doing our annual "Best of" & "Oscar Season Movie Catch-Ups", we've decided to do a series of Year-end Round-ups of some of the most talked about films in 2025. These will cover many of the titles up for awards consideration -- and hopefully many more titles that perhaps didn't make the nominations list but were still relevant (either in public discourse, or, more significantly, personal favorites).We'll be releasing the Round-Up Eps for English Language Features first, since most of the titles we have discussed are now readily available for listeners to watch online.This first (of three) English-Language Features Round-Up is mainly focused on covering films either directed by women -- or, at least, on films entirely centered around them. This includes fairly in-depth discussions on Lynne Ramsay's "Die My Love," Mary Bronstein's "If I Had Legs, I'd Kick You," Nia DaCosta's "Hedda," Yorgos Lanthimos' "Bugonia," Mona Fastvold's "The Testament of Ann Lee," and (briefly) John M Chu's "Wicked (Not) For Good."The last film listed here also prompts our token Queer representative, Cris, to do a quickfire Queer Film Round-Up for 2025, which most extensively covers Ira Sachs's "Peter Hujar's Day."Listen to the full episode to hear more about our apprehension in talking about "women-oriented films," Cris and Ashwin's problems with John M. Chu's direction of the "Wicked" films, THAT "Bugonia" ending & much, much more!TIME CODESQID Ep. Release Plan for Jan/Feb/March – [00:00 - 07:09]Introduction – [07:09 - 08:49]“Die My Love” – [08:49 - 33:41]“If I Had Legs, I'd Kick You” – [33:41 - 53:45]“Hedda” – [53:45 - 01:09:17]“Bugonia” (MAJOR SPOILERS!) – [01:09:17 - 01:35:33]INTERVAL (aka Auteurial Digression) – [01:35:33 - 01:38:22]“The Testament of Ann Lee” – [01:38:22 - 02:03:52]"Wicked (Not) For Good" – [02:03:52 - 02:18:01]"Peter Hujar's Day" – [02:18:01 - 02:37:22]Cris' Rapid Fire Queer Film Round-Up – [02:37:22 - 02:50:31]Outro (aka More Recommendations!) - [02:50:31 - 02:59:49]Do hit 'Follow' on Spotify if you haven't already to helpthe podcast reach more people!Follow our Instagram page:https://instagram.com/queenisdead.filmpodcastSupport this podcast: https://anchor.fm/queenisdead/supportYou can also follow us on Letterboxd at -CRIS: https://letterboxd.com/crislim/.ASHWIN: https://letterboxd.com/ashwindev/.DHRUV: https://letterboxd.com/aterminalcinema/. Audio Excerpts are taken from the respective trailers (promotional material) of Die My Love, If I Had Legs, I'd Kick You, Hedda, Bugonia, The Testament of Ann Lee, Wicked: For Good, and Peter Hujar's Day.

010926 The Wyrd Mountain Gals Show  Byron's Very Good Day Episode Airs Friday 01-09-26         7pm EST The gals are back to their old hijinks--making plans for a road trip, telling stories and enjoying life as it comes. They talk about the Wyrdlings behind their back (till now that is) and even name a couple by name.  Thankfulness is off the scale. Thanks to everyone who listens, we really appreciate it!   #WyrdMountainGals #DigitalWitchery

The gals seem satisfied that 2025 is really over and they're making plans & talking about plans the've already made.  It's a quick conversation.  We hope you enjoy!     No trigger warnings this time--wow! Thanks to everyone for listening, commenting & sharing :-)

Merry Christmas Eve!! 'Tis the season where Danielle cosplays an East Coast Christmas (despite fully being in Florida), and Brooke (plus uncle Vinny) gear up for THE Super Bowl of the Miccio household. All is merry, all is bright, and ALL of the Carolan fam prepares to be pranked because you never know when Rich and Susan will make a surprise visit (iykyk). No, it's not too late to pull that holiday prank!! In fact the queen of pranks has a few tricks up her sleeve if you're looking for one. What's NOT a prank (sorry Brooke) is what these men are wearing to the holiday parties this year…maybe next Christmas is the year the men in our lives FINALLY learn to dress themselves (it would be a Christmas miracle)!! Look, it's the LAST episode of the year (sad), and ‘Santa' is making the studio feel a little more holly jolly just for you! And it's truly THE most holiday episode you get!! Ho Ho Ho, it's Gals on the Go!!Please support the show by checking out our sponsors!1-800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today. Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSRocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GOTG today.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this classic episode of Supply Chain Now, Scott Luton welcomes Liz Raman, founder and CEO of Supply Chain Gals, to share her dynamic career journey and powerful mission to amplify women's voices in global supply chain leadership. Liz walks us through her career path—from routing trucks at Home Depot to leading assortment planning at Nike, and now empowering a growing global community of 20,000+ women through Supply Chain Gals. She shares how embracing discomfort, learning new skills like data analytics, and thinking beyond traditional supply chain roles can open up transformative career opportunities.The conversation explores how technology, mentorship, and storytelling are reshaping the future of supply chain careers. Liz also highlights why building meaningful human connections—and finding your voice—are essential to long-term growth in today's evolving landscape.Jump into the conversation:(00:00) Intro(03:04) Tennis and personal interests(04:47) Liz's professional journey(09:30) Non-traditional supply chain careers(14:33) Women in supply chain(21:58) Supply Chain Gals(27:24) Career advice and mentorship(27:41) Staying prepared in tough job marketsAdditional Links & ResourcesConnect with Liz Raman: https://www.linkedin.com/in/elizabethramangrubbs/ Explore Supply Chain Gals: https://supplychaingals.com/ Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkThis episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/amplifying-womens-voices-supply-chain-supply-chain-gals-1426The content in this video, including all audio, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now. For licensing inquiries or permissions, please contact us at production@supplychainnow.com © 2025 Supply Chain Now. All rights reserved.

To send 2025 off into the great abyss, we have a sensational year-end Basic Folk roundtable featuring Lizzie's group chat: Kaïa Kater, Olivia Ellen Lloyd, and Isa Burke. It can feel so challenging to know which media you can trust and whose takes you can really take to the bank. There is no one we trust more to wrap-up this wild and wacky year than these gals. We turned to them at the end of 2025 to hear their hot takes, what they're grateful for, what they've learned, and what four poppin' folk musicians were up to in this crazy year in the industry.We also share a couple of Basic Folk clips from 2025! Our most-listened to episode featured Ani DiFranco and Carsie Blanton onboard Cayamo, so of course we wanted to share a portion of their conversation about periods. Lizzie tees up a clip from her favorite episode featuring Cindy's meet-cute moment with Morgan Toney. Morgan spoke of how he started to get more familiar with his Indigenous musical heritage and shares incredible insights about how to connect with your cultural heritage as a marginalized artist.Lizzie & Cindy then get into what each has been up to this year, together and separately. They especially reflect on their trip to Alaska with Parlor in the Round, the pod's new baby, Lizzie's Yallidarity Social Club podcast, and the latest on their dogs – including one emergency surgery to remove a six month old corn cob. Goodbye, 2025!Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands

HEY, this one's for you, Ma!! We're listening to your voicemails, and it looks like Christmas comes early with some UNQUALIFIED holiday advice! Gift ideas (some a little weird…sorry, Danielle) for Ma, tips for hosting a Miccio-level holiday soirée, and revealing what spending the holidays with your significant other reeeally looks like. A surprise date night for Blake Lively's close personal friend (aka Danielle) leaves her freezing and slightly terrified as Ryan struggles on the ice! Meanwhile, Brooke finds herself VERY offended (a solid 9/10) and adds “correct posture” to her New Year's resolutions list…look, we'll work on it for you, Ma! We somehow unintentionally make this holiday episode all about the Mas out there. Whether you're a Ma, a Ma-to-be, or a grandMa, just know…you deserve to have your stocking stuffed too!!Please support the show by checking out our sponsors!1-800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today. Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsWayfair: Head to Wayfair.com right now to shop all things home. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We test our knowledge with real or fake headlines. Justin Bieber is on live again and Gals Best Pal needs your help. Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108! See omnystudio.com/listener for privacy information.

What better way to deliver three concealers than with a singing telegram? It's another ‘late night' recording (aka 5pm). Episodes after dark bring extra-silly (but apparently NOT spicy) anecdotes and seven looooong blasts of bits we absolutely beat into the ground! Yes, it's the holiday season, and YES, the PR gets a little out of control. We're fresh off a football-packed weekend with the boys (GO DAWGS!!), two red carpets, and a sequel to the bathroom line saga (IYKYK)!! What starts as an innocent conversation about holiday traditions and gift-giving quickly takes a sharp turn into toilet preferences, bathroom literature, and full-blown face blindness. Hey, it's silly, it's honest, it's the gals after dark!!Please support the show by checking out our sponsors!O Positiv: Take proactive care of your health and head to OPositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.Baked by Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/GALSONTHEGOBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returns. Now available in Canada, too.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WE ARE EXPOSING OURSELVES!! We answer your questions about sex, drugs, and EVERYTHING in between, and it feels looong overdue! Now we hold up our end of the bargain as the gals 2.0 we claim to be. We're not Samantha Jones, but today, we share just for you. Plan B, birth control, an awkward IUD story (oh my!!), AND the best tips for feeling sexier!! Danielle outs her biggest splurge, and Brooke confesses what she reeeeally does at a rave. She's not a square—we promise. Things get extra spicy this week…Mom…pleeeease don't listen!!Please support the show by checking out our sponsors!BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returns. Now available in Canada, too.Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you think a daily running habit is enviable—or certifiable!—you'll love listening to conversations with four women who have run streaks. Join hosts Sarah Bowen Shea and Tish Hamilton to learn:  -how each gal's streak got started; -what a “streak saver” is;  -how a streak reinforces the runner-identity of one BIPOC guest; -how a running streak serves as a safety net for consistency; and,  -how (+ if!) the guests envision an end to their streaks.    The hosts time-travel to 1970s NYC in the intro; the first run-streaker joins at 10:01. (Link to guest-recommended book.) This episode originally aired on September 2, 2022.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving!! This holiday season, the internet splits between overpriced hair extensions, a luxury grocery store, and…wait for it…skin care for kids. Of course we have opinions AND a little inside scoop. (Sorry, Chrissy, Danielle refuses to be a victim.) While the internet melts down, we battle a few personal issues of our own, slightly TMI, obviously!! But it's the hot girls who have stomach problems, right? We give you a full Disney recap, including a brand-new bit that, yes, we WILL beat into the ground, plus a slightly controversial drink convo. Curious to know your thoughts?! And let's be real, after all her running, Brooke definitely has a turkey trot in her future, while Danielle probably never retires from Blackout Wednesday. Look, maybe this is the episode to play for the fam while you're prepping that turkey!Please support the show by checking out our sponsors!Baked by Melissa: Right now, Baked by Melissa is running a site-wide up to 25% off sale for Black Friday at Bakedbymelissa.com/GALSONTHEGO Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy hosts an all-out battle of the sexes with guests from the Bravoverse. Aired on 11/20/25Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can you believe we're on a BOAT right now?! Disney goes all out as we trade the city for the sea. The theme: PRODUCTION! This new Disney Destiny gives full walkable-city vibes. A dream week of nostalgia, Mickey waffles, Disney movies, and Brooke FINALLY admitting her ‘bug fear' is a full-blown phobia. Danielle unpacks her Donald Duck arc, she swore she'd never want the plushie…then somehow manifested it?! We reflect questionable college style choices and living alone regrets (did Brooke ever actually live out that pink-apartment dream??). All aboard! We drop Disney fun facts you DON'T know, make new cruise friends, and dive deep into our week at sea.Please support the show by checking out our sponsors! Cozy Earth: Go to cozyearth.com/GALS for up to 40% off!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBaked by Melissa: Our listeners get 20% off your order at Bakedbymelissa.com/GALSONTHEGOFunction Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health.Wayfair: Don't miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Regular Guys & Gals, we fooled them again, and made it to another Lonely Guy Friday edition with Kev! Kev dives into how the current of your life isn't punishing you, it's redirecting you toward what your higher self's been begging for. After decades of swimming upstream, he reflects on how all that effort built strength but also drained spirit, health, and time, and how letting go of anger and outcome can suddenly open every door that once felt closed. He unpacks why late-life transformation isn't failure, it's proof that presence and surrender always beat force and fury. Why ghosting, lost jobs, and closed doors are protection, not punishment, and how “Let Them” might be the mantra for your next chapter. How you don't fight the tide, you fight for the shore. How to know when to fight: if it expands you, it's yours; if it shrinks you, walk away. How your nervous system knows the truth long before your brain does. How to save your strength for the battles that build you, not bleed you. LGF BONUS: The plight of a late Thanksgiving, an outdoor Christmas tree hack yard. Mercedes Mone becomes  the first to hold 12 titles worldwide AND is voted #1 in the world, by mixing push with flow. On behalf of Kelsey and Anne… Bye Betches, and we'll talk shortly. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok:https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Sit back, relax, grab a bottle of breastmilk, and dive into this episode…wait, BREAST MILK?? Is that everyone or just Danielle?! We've got a few debates going this week. One: is FroYo even good? Two: Do you try your friend's breast milk? Do you try your own?! Aside from the debates, Brooke shares the full needlepoint dictionary with us. After we show our WIP, we might need to head to our LNS and pick up a few things (only the real ones can crack that code). We jump from hot debates to air travel pet peeves to a nose job update (you heard it here first)!! Danielle visits the GYNO and nervously chats with her gynecologist during the appointment…if you know what we mean. Look, she's just an anxious gal when it comes to anything health-related. AND we can't forget the newest character in Danielle's house—Edwin. We'll leave it at that…It's clearly a late-night episode, and you know the gals get extra silly after dark.Please support the show by checking out our sponsors!BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1. ‘Wicked' hunk Jonathan Bailey is People magazine's ‘Sexiest Man Alive' (Page Six) (22:23) 2. David Beckham knighted by King Charles as Victoria Beckham gets a posh new name, too (Page Six) (29:03) 3. Hollywood has ‘soured' on Prince Harry and Meghan Markle (Page Six) (34:14) 4. Oreo Unveils Thanksgiving Dinner Cookies with Turkey & Stuffing and Creamed Corn Flavors (PEOPLE) (46:31) 5. Danielle Fishel's ‘Boy Meets World' co-stars think ‘DWTS' judges have ‘personal vendetta' against her (Page Six) (50:35) The Toast with Claudia Oshry (@girlwithnojob) and Ben Soffer (@boywithnojob) ⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

'Tis the season for all the new things: traditions, hobbies, and Brooke's first time holding a baby. To clarify, holding HER, not IT (we're working on that)! Fresh off two major events, the annual Fall Mall Day and Katy's Murder Mystery party, which is clearly much, MUCH better than a past New Years Eve party (iykyk…sorry, Brooke), there's a lot to unpack. Danielle hits us with a Halloween confession, and Brooke reveals her two new hobbies to get ahead and beat the winter blues. Look, we're cozy, we're nostalgic, and we're deep in planning our perfect Christmas decor aesthetic!! (The tree goes up next weekend for Danielle!) And they dive deep into old and new traditions, deciding which ones to pass on to their future kids and which ones (unfortunately) end with them. Listen now, it's a season of many firsts, and we're embracing every bit!!Please support the show by checking out our sponsors!Tonal: For a limited time, Tonal is offering our listeners $750 off your Tonal 2 purchase. That's Tonal.com for $750 off your purchase.BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Halloween has come and gone. Daniel nearly lost his cool when he found out about a certain costume rule. Elliot had his first sleepover and I want to know if every adult woman was described as a "neat gal" when you were growing up too. I've never greeted trick or treating with open arms and we talk about workplace politics and mistakes. Plus a puffer update. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen [powerpress] Download the episode from iTunes. Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Entrepreneur Barbie (vintage… from 2014), and her sidekick Bratz bring you the second annual Gal-oween! These aren't last-minute looks; they're planned, perfected, and deeply researched (by Brooke, obviously). We all have our dolls. Maybe you're Bratz, maybe you're Barbie, maybe you're Polly Pocket. The gals don't do spooky, but they DO love nostalgia. We dive into old toys, iconic commercials, big dolls, tiny dolls, and… chewing Polly Pocket clothes?? No? Just us? Brooke reads the new Hunger Games book (throwback to high school) literally all of the time, like 5 a.m. all of the time, and can't put it down. Danielle checks in on Brooke's sports era (yes, we have two official GOTG football fans) before the gals toy with the idea of an improv class intensive and plot future GOTG community events. A retreat? Maybe. Look, in this episode, we laugh, we cry, we Bratz, we Barbie.Please support the show by checking out our sponsors!Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSWayfair: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does anyone else still have Taylor's new album on repeat? The gals are Taylor OBSESSED this week (as is… literally everyone) as they learn all about her wedding plans and discover she has her own *little voices*, just like the gals!! HoLy CoW (new bit alert)…Danielle comes in with allll of the ACL tea + Brooke recaps her Universal trip with the family! AND WARNING: if you live in the penthouse of their buildings, they are nosy and WILL find your place on StreetEasy. Grab a snack (we recommend an apple…iykyk), sit back, and dive into this TMI-packed episode!!Please support the show by checking out our sponsors!Baked by Melissa: Our listeners get 20% off your order at Bakedbymelissa.com/GALSONTHEGOFunction Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health.Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA.Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LISTEN UP MIDWEST! WE'RE DOING SOME LIVE SHOWS!! Join us in Minneapolis, MN - Kansas City, MO - Des Moines, IA for a series of live shows and fun events with the Gals! Not able to join us live? The Gals will be livestreaming both their Kansas City and Des Moines shows. In-person tickets and livestream tickets ON SALE NOW via the links below. We hope to see you in November! WEDNESDAY, November 5, 2025: The Craft Interactive Watch-Along in Minneapolis MN - https://icehouse.turntabletickets.com/p/33073?invite=v06RIOE68i THURSDAY, November 6, 2025: Wine & Crime LIVE with the Generation Why Podcast in Kansas City, MO - https://www.screenland.com/movie/wine-and-crime-live-with-generation-why-podcast/ SATURDAY, November 8, 2025: Wine & Crime LIVE in Des Moines - https://wineandcrimepodcast.bigcartel.com/product/des-moines-live SUNDAY, November 9, 2025: Wine & Crime Meet Raffle Brunch - https://wineandcrimepodcast.bigcartel.com/product/sunday-meet-raffle-with-the-gals    LIVESTREAM TICKETS: THURSDAY, November 6, 2025 Kansas City Livestream Tickets - https://www.crowdcast.io/c/xwhttayeqhce SATURDAY, November 8, 2025 Des Moines Livestream Tickets - https://www.crowdcast.io/c/cu5leqg8bree