Podcasts about Gals

Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the real gift. How “helping energy” can be rooted in ego and disempower those we care about. When to lean in, when to back off, and how to spot the difference. How seeing people (really seeing them) changes everything, whether it's a friend in crisis or a waitress with perfect Diet Coke timing. How your victim story gets you attention....and entitlement and not in a good way.  How nostalgia (and a few good carney memories) can spark gratitude and grit. How “The Magic” works when you work it. And why gratitude isn't just a tool — it's a way to rewire everything. RGF Bonus: The dream of “Victim Con” is born, Alice Cooper's unlikely spiritual side, Starbucks union organizing (courtesy of Evan), and what really happens when Kev almost entered the cube farm to be the temp from hell. Bye Betches. Reels discussed in the episode: https://www.instagram.com/reel/DNWX48WshHY/?igsh=NjZiM2M3MzIxNA%3D%3D https://www.instagram.com/reel/DIjv9c7pKuO/?igsh=NjZiM2M3MzIxNA%3D%3D -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Today's episode is packed with advice from your favorite Cyrus girls! Tish and Brandi bring the giggles, the realness, and their takes on all the hot topics. From the behind-the-scenes chaos of their marathon photo shoot with The Cut to Brandi wrapping her run at The Sphere with Kenny Chesney, the girls spill it all. They share stage fright confessions, laugh about why Tish swears she could've been a ballerina, and get deep with a heart-to-heart on the afterlife and clairvoyance. Plus, the Stoners came through with amazing Dear MT and High Design questions: Moving in with your boyfriend for the first time: how to set boundaries (and survive the towels + electrolyte packets). Affordable tips to make a new house coastal rustic chic without breaking the bank. How to build your brand and find your niche as an artist. Backyard glow-ups for a “Redneck Paradise.” Healing family relationships, forgiveness, and what to do when your parents aren't the grandparents you imagined. We love hearing from you, so keep sending your questions to sorrywerecyrus@gmail.com or DM us! Follow us on Instagram: https://www.instagram.com/brandicyrus/?hl=en https://www.instagram.com/tishcyruspurcell/?hl=en https://www.instagram.com/sorrywerecyrus/?hl=en Thank you to our incredible sponsor: Quince: Go to Quince.com/CYRUS for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a city like New York, thousands of restaurants line every block, and we often wrestle with deciding where to eat. Trending hotspots promise the world, but do they deliver or just sell an overpriced photo op? And that $94 steak, are we tasting flavor or paying for the hype? Carly and Madison of SisterSnacking are spilling the tea on the hottest NYC eats (and yes, they call out a few spots for being totally overrated). They uncover hidden gems in every borough, reveal insider hacks, and share secrets that change the way you eat in New York forever. The gals become honorary sisters for the day, asking all of their burning food questions and learning a few new things along the way (like what a momo is). Danielle's heart takes a hit when the sisters label a few of her favorite spots ‘overrated,' while Brooke discovers which lines are truly worth the wait, or worth hiring someone to tackle. Warning: this episode leaves you hungry! Listen now as the sisters guide you to the city's hottest bites.Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGoogle Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA.Sistersnacking https://www.instagram.com/sistersnacking/ Sistersnacking Ultimate index https://www.sistersnackingllc.com/the-sistersnacking-ultimate-index Carly's Instagram https://www.instagram.com/carlyshap/ Madison's Instagram https://www.instagram.com/madi.snacks/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Regular Guys and Gals, we did it again! We made it through another week! This week we talk about how it's less about fashion and more about energy, why so many of us freeze our look at the moment we “peaked,” and how staying current means you have not quit. How the pajama-pants mindset could mean you have quit. Why showing up with intention changes how you feel and how life meets you. How letting go of outcomes, while still giving your best, brings peace—because it's all 'just on loan.' The measure of true  wealth and how strength comes from enduring, not avoiding. RGF BONUS: From Patula Clark's Downtown as a quick mood reset, to memories of Green Stamps and Christmas Clubs. Why small comforts (even a thick 'frappe 'on a rough night) can carry you through. And one last reminder, September may feel like a lull, but it's really the first day of ' spring training' for the holiday season . -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This week the Gals chat about China and Ukraine, regional airlines, immigration and a whole lot of health sector bits and bobs.  Yass Queen to the ladies and Beehave Mate to a Kiwi Aussie.  Question Time: can you explain party affiliations in local government politics?

Think that nasty review about the gals will go unseen? Think again. This week, the gals dive straight into their doom and react to every podcast review. Some of you are sweet, some of you are savage, and a few can't help wondering why two brain cells even start a podcast in the first place. Before they even touch your “creative writing” pieces, Brooke dives headfirst into a full-on tennis panic in the spirit of US Open season, and Danielle reveals she's adding a brand-new ‘fear of holding a sneeze' at the very top of her health-anxiety list. From panics to pain to insults, the gals take it all on the chin. After all, these two brain cells entertain thousands of listeners every week. And if you're craving some IRL time with the gals…a special announcement drops in this episode!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSGoogle Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome Guys, Gals, and Non Binary Pals to the 3rd MOVIE MONTH...from 2022 and we are starting off this wheel Justin and Cameron are going somewhere cold maybe even alien to some? With 1953's The Thing From Another World. Will this be a spring board for the next 8 movies to come or be nothing but a pile of cold vegetables? Find out tonight on Cinema Roulette!Art by: https://tellersplace.tumblr.com/ Cinema Roulette Intro Song: "Rain Keeps Falling (Part 2)" by J.J. Vicars. Check him out! https://jjvicars.com/Follow us on BlueSky: Cinema Roulette: https://bsky.app/profile/cinemaroulette.bsky.socialJustin's Bsky: https://bsky.app/profile/jkpancake.bsky.social Cameron's Bsky: https://bsky.app/profile/camcammackert.bsky.socialFind all the other places you can stream or follow us here: https://linktr.ee/CinemaRoulette

Hey Regular Guys and Gals, we did it again, made it through another week for this edition of RGF-lite! How second chances don't come by waiting, you earn them by letting go. The time travel that helps and the kind that hurts. How living in the past keeps you from the present. How you can apply every health hack known to humans and get an additional five years of life but do this one thing to get 30 or more. How movement is the truest method to maintain youth. How knowing and accepting who you are frees you from chasing someone else's idea of success. And how real connection, even in messy places, comes from finding those who remain human in the hustle. On the lighter side of this RGF-lite, carney tales and how Jinxy the carnival cat (long gone, long loved) became the mascot for madness. How 'Lori', the gentleman carnie, provided humanity during chaos. School supplies, lunch boxes, fluffernutter sandwiches, bobbing for apples, drunk coaches at Little League games and poor performing thermos were from a time that was both mortifying and magical. How entire podcasts (plural) exist about breakfast cereals proving two things: life here can't be that bad and Kev's Donut Talk podcast may work after all. Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The boys discuss the Danube river, conduct an autopsy on TED talks. They then tackle some advice columns about horse girls and snake guys. They wrap up with a Wikipedia game that goes down to the wire. Don't miss out! Feel free to leave a review and say hi if you're here from arguing with Paul on bluesky. Article 1: Care and Feeding- How do I make my daughter a horse girl https://slate.com/advice/2025/08/parent-advice-horses-hobbies-kids.html Article 2: The Daily Record- I'm afraid of my boyfriend's pet snake https://www.dailyrecord.co.uk/news/politics/im-scared-of-boyfriends-pet-snake-968134.amp Third Segment: Paul gets his ass kicked at the Wikipedia Game

In this episode the Gals chat to Hon Nicola Willis - Minister of Finance, Economic Growth and Social Investment - about budgets and tax, misogyny and pay equity.

Dave discusses all the things Tracy says she wants to get done. 

The “little brothers” we know and love are really growing up, and the gals are seeing a side of the bros they've never seen before! Freddie and Sal are back on the pod and are answering your burning questions and spilling the inside scoop on what's really happening in their lives. Sal is sticking to a strict 5 AM routine while navigating post-grad life in NYC, and Freddie is watching his friends tie the knot left and right. Both bros seem to be facing their fair share of problems and lots of red panic. As Freddie puts it, “That's dark.” What happens when you put two eldest daughter podcasters in a room with their equally chatty younger brothers? Answer: The talk of a potential Miccio-Carolan family trip to the Keys! Freddie's already getting the boat ready, since Silver Airways isn't an option … IYKYK. Listening to this episode is like you are unofficially joining the fam.Please support the show by checking out our sponsors!Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of up To 40% Off! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all thingshome.Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Regular Guys and Gals, we did it again. We made it through another week! How comparison really is the thief of joy, how chasing “number one” only leaves you empty, but chasing what you ‘love' is how you actually win. How doing your best and then letting go is the healthiest way to create, whether it's films, podcasts, or just making it through another Friday. How the emotional weight we carry (family roles, expectations, old wounds) can block more than just joy but also our health, and how releasing that weight can unlock real healing and yes even actual weight loss. How stars aren't built by training or technique and how each of us has our own “it factor” when we stop trying to be someone else. How every room, event, or opportunity offers something valuable if you walk in open, but nothing if you walk in closed. RGF BONUS: How Donut Talk might be the spin-off podcast no one asked for but everyone will need. And how Meatloaf (yes, the singer, not the dinner plate) proved you don't need the “look” to be a legend, just the presence to own a stage (or a Connecticut softball field). Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This week the Gals ventured out of the recording studio to a Women in Business event hosted by the Wellington Chamber of Commerce and Forsyth Barr and talked about Election 2026.

The gals are absolutely delusional. Danielle won't stop announcing things like she's breaking the evening news, while Brooke shows up in full glam…for an audio-only recording. They dive into a full recap of their final days out east, peeling back the curtain on how they really score all the access at Surf Lodge. From a private hibachi chef to “special chocolate” treats, the gals are laughing literally all of the time. Even after the inevitable hibachi food coma, the gals rally the entire house for one last night at Common Grounds. Summer may be slipping away, but trust us, this GOTG summer finale is one you don't want to miss. Please support the show by checking out our sponsors!Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all thingshome.Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The KOKO Show we have two very special guests that top and tail this groundbreaking episode. To start off, the lads are joined by one of the most prominent voices in South African rugby, a man that has played 9 tests for the Springboks and from all reports he does his best work at altitude, it is of course Mr Hanyani ‘Shimmy' Shimange. Whilst Shimmy was stuffing his face with humble pie, the lads discussed the Wallabies' historic win at Ellis Park over the World Champion Springboks, breaking down how it happened from 22-5 down and where it all went wrong for the shell-shocked home side. The boys looked at individual moments, plays and performances that shaped this drought breaking win, whilst also looking forward to this week's match in Cape Town and what we can expect to see from this wounded Springboks side. Plus, when all the gloating and yahooing quietened down we eventually moved on to cover the other TRC result from the weekend, which saw the mighty All Blacks server up some seriously fast footy to take down Los Pumas 41-24 in Cordoba. With week one of the TRC in the books, it is fair to say this Wallabies team has shocked the rugby world, but here at KOKO we told you this ‘Schmidt' was going to happen.To continue this groundbreaking piece of podcasting history we are joined by Wallaroos enforcer and metre eating sensation Bree-Anna Browne. She joined us from the Wallaroos' World Cup camp in Manchester to spill all the tea on what their tournament prep is looking like and how training is going before game one against Samoa. The KOKO Show along with Australia are throwing all their love and support behind the ‘Gals in Gold' and here is hoping they shake things up at RWC2025. So sit back, relax and adorn those beautiful faces with pore clogging face paint, this week we are eating, drinking and sleeping all things green and gold. In conclusion we just want to say “stand up Australia” it is time for an all new episode of Kick Offs and Kick Ons.Sign up to get first access to Budgy Smugglers Limited Edition Wallabies Pyjamas: https://budgysmuggler.com.au/pages/wallabies-pyjamas-early-access?utm_source=KOKO&utm_medium=social&utm_campaign=WallabiesPJsTIMESTAMPS:00:00 - Start of the show02:00 - Initial reactions to the Wallabies win03:18 - Introduce Shimmy04:57 - The reaction in South Africa 06:39 - South African changes for game 2 08:12 - South African fans in shock 10:12- How do South Africa nullify McReight 11:57 - What went wrong in the second half?14:05 - What did Rassie say after the game? 16:34 - the struggles of playing at altitude18:30 - Cocky SA fans at half time 21:50 - Siya Kolisi's injury and the world rankings23:33 - Farewell to Shimmy24:56 - Best spots in Cape Town26:27 - SOUTH AFRICA V WALLABIES KOKO REVIEW35:00 - ARGENTINA V ALL BLACKS KOKO REVIEW40:45 - The KOKO Quiz 45:56 - The Bree-Anna Browne Wallaroos interview 48:11 - Wallaroos team bonding 50:00 - Prepping for match 1 against Samoa 52:37 - Wallaroos players to watch out for in England 56:39 - Bench, Start and Drop 01:01:14 - Merch Update Budgy Smuggler PJs out now 01:02:47 - Goit's gripes with parents at Saturday sport 01:04:38 - Close of the showBUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.comMake sure you follow us on all socials:INSTA: @kickoffskickonsTWITTER/X: @kickoffskickonsYOUTUBE: @kickoffsandkickonsTIKTOK: @kickoffskickonsIf you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au. Hosted on Acast. See acast.com/privacy for more information.

Hey Regular Guys and Gals, we did it again! We made it through another week! Today we're diving into how leadership on a low-budget set teaches us everything about pivoting fast, staying cool, and knowing when to stop pushing. How past failures become your instruction manual if you let them, and why assigning blame wastes the precious time you need to move forward. How getting dressed and showing up with intention can shape how you feel (and how others treat you). Why joy, not obligation, should guide your investments, whether it's your wardrobe, your work, or your windows. How staying in the game (no matter your age!) keeps your soul alive. Why building with a strong team matters, and why doing it with gratitude makes all the difference. RGF BONUS: Donut talk returns as the front-runner for fall programming, balloon talk is officially in the lineup (yes, even the sad truth about “letting go”), and one last reminder: sometimes the best flex is not quitting. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In episode 55 of Law in the Family, host Jen Ryan sits down with Maria Testa and Kimberly Dudick to explore their vital work as Guardian Ad Litems (GALs). Together, they discuss the responsibilities, challenges, and emotional impact of advocating for children and vulnerable individuals within the legal system. The conversation also offers practical insights for attorneys representing parents—highlighting how collaboration and clear communication with GALs can lead to better outcomes for families. This episode is a must-listen for family law attorneys looking to strengthen their working relationships with GALs and better serve their clients.Maria N. Testa is the Founding Partner of Testa & Pagnanelli, LLC. With nearly two decades of Family Law experience, Maria has consistently been named a Super Lawyer in this practice area. Ms. Testa is dedicated to providing quality and effective representation for her clients.Kimberly A. Dudick is a dedicated family law attorney at Royer Cooper Cohen Braunfeld, LLC. She has been a family law attorney for nearly 16 years and focuses her practice in Montgomery, Bucks, Chester, Delaware and Philadelphia Counties. More info on Kimberly Host Jennifer R. Ryan is a partner at Boyd & Early Family Law, servicing Montgomery, Bucks, Chester, Philadelphia and Delaware counties. *audio editing, voice over & music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick DeMatteo

The gals are hitting the Hamptons, and more specifically, a pool in the Hamptons! They are serving all of the juicy updates: Clara's twin, Zen Jen, unpacking this week's Hamptons house cast, and a sharing Surf Lodge celeb sightings. Brooke is declaring her undying love for…a gas station? (Apparently, it's her version of a farmers market...) Danielle, the baby of the house, learns how to coexist with people “much, much older” than her. The gals plot future bachelorette party themes, while giving an update on Danielle's potential engagement status. And Brooke's status? Unclear - but she may have been spending her time studying up on diamonds. Cue nonstop giggles, chaotic new bits, and more inside jokes that will absolutely be beat into the ground.Please support the show by checking out our sponsors!Lola: Head to LolaBlankets.com and use code Gals for 35% OFF. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them we sent youNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On a jam-packed episode of Maximum Utcast, we're talking all about wrestling, from the passing of Hulk Hogan to his star making role in the TV show Thunder in Paradise (that coincidentally was adapted into a kusoge, Thunder in Paradise Interactive). Later, Jonathan talks to Sarah Carapace about her time spent heavily customizing the game WWE 2K19 to make it a full of ladies and extremely lesbian-centric. Rounding out the show, Zoey talks about her time customizing characters in wrestling games, and throughout the episode, watch out for that 24 inch python!0:00:00 - The Three Issues Affecting the Youth0:05:49 - Maximum Outkast?0:07:21 - Kusoge: Thunder in Paradise Interactive0:33:31 - The Cool, Tough Gals of WWE 2K191:11:37 - Fun with Custom Characters1:22:00 - Wrap Up/Plugs/Thanks Patrons!1:25:28 - Walkin', Talkin' PenisFollow Sarah Carapace on Bluesky:https://bsky.app/profile/sarahcarapace.bsky.socialFollow Zoey on Bluesky: https://bsky.app/profile/adzuken.bsky.socialFollow Jonathan on Bluesky: https://bsky.app/profile/tronknotts.bsky.socialFollow the show on Bluesky: https://bsky.app/profile/ttwav.bsky.socialVisit Maximum Utmost: https://maxutmost.com/Support the show on Patreon: https://www.patreon.com/ttwav

We hope you enjoy this vintage episode from January 2022.  We had no idea what the world would look like in a few years...or did we?   You decide.     Thanks for listening!

Hour 2 of A&G features... The American Eagle ad & reactions Waffle House & war on the iPhone The anniversary of the war with Japan Common misconceptions See omnystudio.com/listener for privacy information.

Hour 2 of A&G features... The American Eagle ad & reactions Waffle House & war on the iPhone The anniversary of the war with Japan Common misconceptions See omnystudio.com/listener for privacy information.

They're trying to get back to normal...their version of it anyway.  Talk is about things that feel familiar and homey.     There are of course, trigger warnings.  After all these are the Wyrd Mountain Gals & homey is not usually comfortable.  So BEWARE!  TRIGGER WARNING

Host: Coach Guests: Stephanie Rubinstein, Tracy Louis-Marie Air date: Jul 30, 2025

The gals go on a *top secret mission* to Cape Cod for Gretchen & Max's dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears she hears a ghost in the house. Chaos takes over with pranks, the wedding night explodes into full-on club vibes, and Brooke catches Clara asleep, upright, bloody toe and all (storytime incoming). The inside jokes never stop, and the gals start to ask… are we a lot?! This episode gives full group chat energy. You won't want to miss it.Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We hope you enjoy this episode from October 2023 :-)

Gals, a Ruby rant is coming to your ears today

Jared Freid and Jordana Abraham-Marinelli from the U Up? Podcast are joining the gals for some comedy and a little dating therapy. Jared is discussing solo movie night. The twist? He ends up sitting next to a group of teen girls. Yep, a grown man, almost 40, alone, surrounded by shoeless Gen Z besties. We have questions…. Are full-blown meals at the movies a red flag? (Jared swears by Raisinets and water only.) And.. is a movie a bad idea for a first date? (Sorry, Danielle and Ryan.) Brooke is confessing the sheer panic of watching Love Island (a very “sex-forward” show, if you will) with her boyfriend's parents. But seriously… missing an episode of Love Island? Not an option. And for the single gal pals, why not join Jared's Summer Dating Challenge? Let's delete the apps and get out there!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsCheck out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/gals #skimspartnerU Up? Podcast https://www.youtube.com/@uuppodcast/videosJared's Instagram https://www.instagram.com/jaredfreid/Jordana's Instagram https://www.instagram.com/jordanaabraham/GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: brookeanddaniellepodcast@gmail.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Support us on Patreon Follow us on Tiktok Subscribe on Youtube  Follow Jeff on Twitter Email us! goodmorningcomrade.com Tiktok Bluesky Twitter Facebook Leave a review! 5 stars and say something nice to spread the word about the show!

In this episode, Jordana and Jared welcome Brooke Miccio and Danielle Carolan, co-hosts of the popular Gals on the Go podcast. They dive into their journey as college influencers and how social media shapes modern dating and relationships, especially across Gen Z and Millennial cultures. Brooke and Danielle open up about living with their boyfriends, relationship boundaries, and how to navigate shared spaces without losing your mind! Jared reacts to Brooke's viral TikTok claiming she's been “single since birth,” questioning if that's a real thing, sparking a fun debate about dating timelines and how men and women perceive time differently.  Full episode here

Alex back on the show today to look at the continuing fallout of Trump's attempts to wash his hands of Epstein. From the baffled & betrayed Trump-curious internet trend-seekers, to the dyed-in-the-wool loyalists, the admin seems to have picked the absolute worst way to disarm this bomb. Plus: Greg Abbott makes a why-even-bother play to cover up Musk's bribery, and Biden gives a why-even-bother explanation for his diminished capacity pardons. Pre-Order YEAR ZERO: A Chapo Trap House Comic Anthology at badegg.co/products/year-zero-1

The iconic duo you know and love is back with a new look. Don't worry, the gals are staying just as unfiltered and still overshare like it's their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwest week (with a six-year-old who might just be smarter than all of us combined). The gals relive some painfully embarrassing moments, you know, the ones that happened years ago but still haunt you? Yeah, those. Plus, Brooke gets Danielle's take on a new pet option she's seriously considering adding to her home. Welcome the new (and improved) Gals on the Go! Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's nice to talk to our friends here on the podcast.  This week we'll hear from "Lisa At The Shop", "My Buddy Selby", and "Ms Sonya".   We hope you enjoy!   Thanks for listening!    

Your favorite explorers Lewis and clark (brooke and danielle) have returned from their annual nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts this private plane is now departing. Please support the show by checking out our sponsors!Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women, so disrespectful! Whose physique: Hake or Mahomes? They do lie about R— … Girly Christian conversion: Real? Lauren Daigle: Liberal?The Hake Report, Wednesday, July 9, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:02:26) Epstein idc… these women, doing men dirty!* (0:09:51) Hey, guys!* (0:11:19) RICK, Hampton, VA: Japheth, people complaining… Japan* (0:20:33) RICK: Men so weak, foreigners in the country* (0:23:36) MN shooting recover* (0:31:41) Floods news* (0:32:53) Hamas S— violence claims* (0:36:25) Pat Mahomes is fat, embarrassing* (0:46:36) JERMAINE, Canada: R— accusations* (0:54:11) JERMAINE: Precautions, men taking the lead* (0:56:51) JERMAINE: Gender, fear, transphobia* (0:57:53) s/o Gen-X “boomer” Coffee Talk with Sandra* (1:02:13) … Joy Villa, people turning Christian* (1:15:13) Anchor Baby coming up* (1:18:13) Coffee: Trump: I hate the Democrats…* (1:26:48) DAVID, Ocala: Lauren Daigle deconstructed Christian* (1:29:19) DAVID: Muslims … Jesus, Christianity* (1:34:13) DAVID: "Deconstruction," Life Change, Drugs, Childhood* (1:43:25) Lauren Daigle, deconstructed? Not sure? Liberal singer* (1:48:06) No Robert* (1:48:28) WHM Trump, Bigg Bump 2020 days — ENDBLOG https://www.thehakereport.com/blog/2025/7/9/the-hake-report-wed-7-9-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/9/jlp-wed-7-9-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

Wyrd Mountain Gals Show We're 300   How Did That Happen?   Part 1 Episode Airs Friday    7-4-25         9pm EST Putting together this episode felt surreal.  Time is distorted.  We're still not sure how we got to 300 episodes. At least until we think about the literal "water under the bridge...and over it...and there has been alot yes ALOT we've been through together & one episode just won't fit.  So tune in while we process 300 episodes together.  Come back next week for Part 2 where we get into some more mischief...and this time we have company!  Wonder who it will be?   Thank you for listening & sharing this podcast.  You are the best! They Didn't Stop There, Did They? The Day the Mormons Came a Calling https://wyrdmountaingals.podbean.com/e/they-didnt-stop-there-did-they-the-day-the-mormons-came-a-calling/ #WyrdMountainGals #WyrdMountain #ByronBallard #300th #DigitalWitchery  

The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the tiny violin). Meanwhile, Brooke gets real about her unexpected 2025 crash-out (definitely not on her bingo card) and opens up about her mental health and shares the steps she's taking to feel like herself again. Danielle gets into what the first few days of living with Ryan have been like and how a flower vase became his favorite piece of drinkware. Let's just say, there are *definitely* blue jobs and pink jobs in the home. You won't want to miss this one!Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comGOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Lucy & Amanda for Wine & Crime LIVE at the Virginia Wimberly Theater in Boston, MA on Friday, July 18th at 7pm EST! VIP ticket holders get preferred seating, a signed Gals poster, and access to the post show Q&A. Get your tickets NOW at https://www.bostontheatrescene.com/shows-and-events/wine-crime-live/ You can also join the gals at the True Crime Podcast Festival in Boston, MA  July 18-20, 2025. Use our exclusive code COVEN for 20% off and grab your spot now at truecrimepodcastfestival.com

In this episode of God's Vibes Gals, Nicole and Susie—founding members of Courage Co.—revisit early podcast episodes to bring fresh perspective and Spirit-led insight to timeless themes of joy, presence, and faith.  

This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode's a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in Paradise, wedding planning, and delves into the inspiration behind her new book! She gets real with the gals about her struggles with anxiety and opens up about the things she keeps in her “mental health toolbox”. From being a reality TV star to her evolution as a lifestyle influencer, Hannah isn't holding back. Oh, and if you've ever doubted dating apps, Hannah's story of meeting her fiancé just might change your mind!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!Buy Hannah's Book Today https://www.amazon.com/dp/1538756803?tag=hacboogrosit-20See Hannah on her Book Tour https://tr.ee/jlV9nRHasp Hannah's Instagram https://www.instagram.com/hannahbrown/Hannah's TikTok https://www.tiktok.com/@hannahkbrownHannah's YouTube https://www.youtube.com/channel/UC7I9Gfyer1Bvtf_D4BxXhrw GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are moments in life when obedience doesn't look like staying—it looks like walking away. Whether it's a toxic relationship, a draining assignment, or an environment that no longer honors who you are becoming, wisdom to walk away is a gift from God… and a guardrail for your destiny.  

This week Danielle dives into her trip to Sandals with Ryan, where we learn two key things: One their Sandals experience was very different from Brooke's and two Ryan cannot sit still on vacation, in fact he gained a reputation for being the "activities guy” of the resort. Brooke shares all about her hosting era as she and Ben welcomed friends for a true Brooklyn weekend. And finally, we wrap the episode with an apartment update from Danielle. Yes, the one we've all been waiting for!Gal pals, this is another packed episode you won't want to miss!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSSKIMS: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just in time for summer, the gals are dishing on all things they find incredibly chic. From timeless staples to trendy obsessions, it's the kind of conversation that you'll want to take notes on. Because let's be honest, aren't we all trying to get a little more chic this summer? Brooke shares about her weekend in the Hamptons, while Danielle drops another apartment update (yes, another one). Summer's heating up, and so are the stories.Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSBetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the gals have a lot to unpack. Fresh off her trip to Universal, Brooke gives us the full recap. From spotting OG Youtubes to getting shown up by one of her longtime faves. She spills all of the tea. We're talking new park details, theme park creator lore, and everything in between. Then the gals dive in to the royal wedding recap. From jaw dropping decor and the behind the scenes of how the whole was able to be shared in real time. They also take a moment to clear up some allegations, and Danielle gets personal with a new health update. The gals talk beauty standards and being honest online. This episode is all about transparency, vulnerability, and keeping it real. You won't want to miss it!Please support the show by checking out our sponsors!Soul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSRhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoOld Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.comTropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, it's just the girls, and things get a little unhinged. Maybe it's the post-5 pm energy (a dangerous hour for recording), or maybe we are just brimming with stories we can't keep to ourselves. Either way, this episode is very widespread, hitting a lot of topics, but bear (clap) with us if you will. From shark sightings and banana preferences to age dysmorphia and mother's day panics. Plus a VERY big apartment announcement from Danielle…let's just say you may get a little fired up, and if you are anything like Brooke, you will be ready to call your lawyers. Buckle up, it's one of those episodes, and you won't want to miss it!Please support the show by checking out our sponsors!Quince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSRhoback: Go to Rhoback.com and use the code GALS for 20% off your first order through the end of this week. Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book, sharing the highs and lows of her fitness journey over the past decade, from navigating life from a college athlete to entrepreneur and model. You won't want to miss this episode, because Katie truly inspired us all.Please support the show by checking out our sponsors!Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthegoQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsSkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, it's a much-needed gals-only episode. Don't get us wrong—we've adored every single guest, but a Brooke & Danielle life update was way overdue. With the girls on completely opposite travel schedules—jet-setting around the country—we have a lot to catch up on. Brooke recaps the recent wedding she attended (sweat scare and all), and Danielle reports live from her fourth Stagecoach adventure.We also spiral into some category red panics, unpack many thoughts on TikTok comments and influencer workouts, and wrap things up with a recap of the Charli XCX concert the gals got to attend.Buckle up for big laughs, a few tears, and everything between—you won't want to miss it!Please support the show by checking out our sponsors!Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this weekNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and three hundred and sixty-five -day returnsBetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSLive Show Tickets https://linktr.ee/Galsonthego GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We podswapped with the fabulous duo behind Delusional Diaries, Jaz and Halley—and let's just say, the mics were hot. We covered it all: beauty treatments, flight preferences (window seat, please), organizational hacks for everyday life, and the fine art of being nosy on social media (and maybe Venmo, too). Also: Jaz is getting hitched this month and gave us all the wedding planning tea—including some very unique, very cool, totally untraditional elements they're adding to the big day! Meanwhile, Halley's Dachshunds are officially running the household. She shares the realest take on dog ownership and a little backstory on how her love for Dachshunds began.It's the podcast crossover you didn't know you needed—so get comfy, grab your favorite drink, and press play!Delusional Diaries https://www.youtube.com/@DelusionaldiariespodcastHalley Instagram https://www.instagram.com/halleykmcg/Jaz Instagram https://www.instagram.com/justjazzzyidk/Please support the show by checking out our sponsors!Rakuten: Get 15% Cash Back at hundreds of stores. Big Give Week is coming May 5-12. Sign up now and get a $20 bonus. Go to Rakuten.com or download the Rakuten App to start saving today.Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of Up To 40% Off!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Quince: Go to Quince.com/gals to get free shipping and 365-day returns.Soul: Soul is offering 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGOGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brooke and Danielle are joined by chef and creator of Wishbone Kitchen, Meredith Hayden! In just a few short years, Meredith has gone from being a private chef for the rich and famous to buying her own home in the Hamptons and writing her very first cookbook. She gives the gals the inside scoop on everything from her go-to grocery shopping strategy to what it is like to host celebrities like Ed Sheeran over for dinner. Plus, the truth is revealed about her viral Boyfriend Roast Chicken… does it really work?! Meredith dishes on all the juicy details behind The Wishbone Kitchen Cookbook, dropping May 6th!PRE-ORDER MEREDITH'S COOKBOOK! https://wishbonekitchen.com/cookbook/ Meredith Hayden (Wishbone Kitchen) Instagram https://www.instagram.com/wishbonekitchen Please support the show by checking out our sponsors!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week.Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.Nutrafol: Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code GALSGIFT Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GOTG today. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.