Podcasts about big food

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides of shortcuts. https://vinnietortorich.com/2025/08/downsides-of-shortcuts-michelle-hurn-episode-2681 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Lobbying for Truth Michelle Hurn has been a Registered Dietitian for years, but she challenges the current nutrition guidelines. (2:00) Early nutrition guidelines were established by Seventh-day Adventists to eliminate the eating of meat. The facts are lined up and vetted in FAT: a documentary. (6:30) Vinnie curates knowledge of other experts on his show. (11:30) Robert F. Kennedy, Jr. has caused some disruption to the messaging; however, as long as Big Pharma and Big Food are allowed to lobby, there won't likely be much change. Lobbying affects both sides of the aisle, and changes have not been made. (18:00) It's part of what has been driving the decrease in metabolic health of our society. (20:00) Being a registered dietician is a challenge; positions in hospitals and schools pay less than half of what Big Food will pay. (22:00) Vinnie shares the story (and misconception) behind “fat burns in the flames of carbohydrates.” (28:00) Michelle shares her story of how she discovered what she had learned was wrong. (34:00) Her health had deteriorated, and she became very ill. It was when she learned about low-carb that she regained her health. Vinnie shares how he figured out how to fuel himself with fat for his ultra races. (40:00) Michelle is a marathon runner and made discoveries of her own, including high-fat/low-carb to fuel her body. (45:00) The Downsides of Shortcuts GLP-1s are all the rage, but nothing in biochemistry is free of consequences. (51:00) You can't affect any one issue in isolation. There are downsides to shortcuts. The side effects are a serious concern. Suppressing ghrelin can suppress hunger, but that means it also suppresses autophagy, which is your body's way of cleaning toxins from its cells. (52:00) They discuss other implications associated with GLP-1s, like loss of muscle tissue. Michelle and Vinnie have both helped numerous people just through the low-carb lifestyle approach alone. (57:00) Those changes alone have gotten people off certain medications and reversed diabetes. You can follow Michelle on Instagram and her website If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Bonus Episode for Aug. 6. It's tough sledding in the food business as costs rise but consumers aren't having higher prices. How are food companies balancing inflation and tariffs on one hand and the need to appeal to budget-conscious buyers on the other? WSJ Heard on the Street editor Aaron Back discusses the latest earnings reports for Kraft Heinz, General Mills, Conagra, Campbell and J.M. Smucker tell us about the food business and the future of how we eat. WSJ food reporter Jesse Newman hosts this special bonus episode of What's News in Earnings, where we dig into companies' earnings reports and analyst calls to find out what's going on under the hood of the American economy. Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonus Episode for Aug. 6. It's tough sledding in the food business as costs rise but consumers aren't having higher prices. How are food companies balancing inflation and tariffs on one hand and the need to appeal to budget-conscious buyers on the other? WSJ Heard on the Street editor Aaron Back discusses the latest earnings reports for Kraft Heinz, General Mills, Conagra, Campbell and J.M. Smucker tell us about the food business and the future of how we eat. WSJ food reporter Jesse Newman hosts this special bonus episode of What's News in Earnings, where we dig into companies' earnings reports and analyst calls to find out what's going on under the hood of the American economy. Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Food Travel USA with Elizabeth Dougherty 2025-0802 FOOD TRAVEL USA WITH ELIZABETH DOUGHERTY The TRUTH About Food and Travel Album:  The TRUTH About Food & Travel 080225 Episode #:  1964 Original Broadcast Date: 08/02/25 FULL SHOW:   Now, (after 65 years of allowing POISONOUS JUNK into the food supply) the FDA wants to define the the term “ultra processed food”— not to protect you, but we suspect to help Big Food slap a new label on the same old garbage. Elizabeth has that and all the latest food news, then you'll hear a wild story about a customer who discovered a molar in his dinner. One way to save money is to purchase "store brands" but those generic products are often made by the same big food processors.  In her featured segment straight into the rising push to edit human DNA — Elizabeth explains that resistance is mandatory and you MUST push back hard against these companies that are pushing DNA editing, often without your consent.  On the travel side, air traffic control is falling apart and flight tech is glitching out hard. Elizabeth counts down 10 Native American spiritual sites with serious energy still pulsing through them. Then she exposes how every photo you take on your phone quietly tags your exact location and timeline — no warning, no opt-in. Then a look at Mexico, where tourists face cartel violence, and weather modification.  It's done through the use of frequency manipulation and it's hard to argues that it's not affecting a country that's spiraling out of control. Finally in her Destination Unknown segment, a trip to the mystery of Lake Ouachita in Arkansas. FOOD TRAVEL USA FAST FACTS About the Show Using the chassis of a food and travel show, Elizabeth Dougherty has carved out her own lane in Talk Radio, covering the contamination of the food supply and the travel restrictions placed upon us by an overreaching government. The show also covers data protection, self-sufficiency and homesteading-related topics to help protect to us from this evil, corrupt system. With Elizabeth as the host, the show has a very different sound from the typical male-oriented talk radio. In combination with terrestrial stations that carry the show, we reach people who don't normally listen to politically-driven talk radio. In addition to the LIVE FEED of the show on Saturday afternoons from 5pm-7pm (eastern) / 2pm-4pm (pacific) we produce and distribute a dozen podcast / segments each week. Website & Social Media Website: FoodTravelUSA.com Social Media: Facebook | X (formerly Twitter) | Truth Social | YouTube Broadcast Details Live Broadcast: Saturday, 5 PM Listen Anytime Production Team Executive Producer: Michael Serio Email: FoodTravelUSA@proton.me

Dr. Marty Makary has criticized the Food and Drug Administration for being "captured" by Big Food and Big Pharma. Now, the surgeon and former professor is in charge. In an interview with host Jessica Mendoza, the new FDA head talks about food dyes, AI, vaccines and the big changes he has in store for an agency that regulates one-fifth of consumer spending. Further Listening:  Why Coke Isn't Getting Rid of High-Fructose Corn Syrup MAHA Influencers Go to Washington Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ben Azadi reveals a simple yet powerful 5-minute method to break food cravings—without willpower, extra time, or a new routine. Learn how Big Food designs snacks to hijack your brain, how to interrupt the craving loop with sensory action and gratitude (aka "Vitamin G"), and why cravings are driven by dopamine, cortisol, and gut signals. Plus, hear actionable micro habits to amplify results, real-life success stories, and answers to listener questions about sugar, alcohol, supplements, and more. Highlights: Cravings are manufactured, not a sign of weakness The 5-minute craving breaker: sensory stimulation + gratitude Why “Vitamin G” (gratitude) rewires your brain without addiction Bonus tips: 30-30 rule, apple cider vinegar, nasal breathing, L-glutamine Real results: Sarah's story of beating night binges and losing 8 lbs Cravings only last 3–5 minutes—master this and win for life Resources Mentioned:

On this episode of Stinchfield, Grant explains his support of Health and Human Services Secretary Robert F. Kennedy Jr., who just took a bold stand against Big Pharma by banning Thimerosal — a toxic mercury-based preservative once used in childhood vaccines and still used in flu shots and other vaccines today. This is a massive win for medical freedom, parental rights, and common sense. RFK Jr. is proving he's not afraid to challenge the corrupt pharmaceutical lobby and do what's right for the American people. Grant lays out why this move matters and why RFK Jr. deserves credit for doing what no one else in government has had the guts to do. Plus, the dirty truth about your steak. Most Americans have no idea that the cheap steaks sold in many grocery stores are Frankenstein meat — held together with an industrial enzyme known as “meat glue.” That’s right: scraps of meat stitched into a slab and sold to you as a premium cut. It’s misleading, unhealthy, and yet another example of Big Food putting profits over transparency. If you want real, unvaccinated, grass fed beef visit TWC.Health/Grant and click on wellness farms. Don't forget to stock up on life saving prescription medications with a TWC emergency medicine kit. See omnystudio.com/listener for privacy information.

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can't just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don't always work and can even damage your health.In each episode, you'll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/For more great videos like this, make sure you've subscribed.Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

In this episode, we dive into one of the most shocking truths about our modern food supply with Dr. Tera Fazzino, associate director at the KU Center for Addiction Research. What if we told you that the same tobacco companies that engineered cigarettes to be addictive also helped shape the foods you crave the most? From hyper-palatable snacks to sugary drinks, we unpack how these foods hijack your brain's reward system—and why it's so hard to stop eating them. Dr. Fazzino reveals the documented connection between Big Tobacco and Big Food, and why our current food environment might be more manipulated than we think. If you've ever felt like certain foods are literally irresistible, this episode will change the way you see your pantry.Sign up for our newsletter here!For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

They're bright, colorful, and hiding a dangerous truth. While Europe BANS synthetic food dyes linked to ADHD and cancer, American kids are eating them by the pound—and Big Candy is fighting to keep it that way. From Skittles to Starburst, we expose the shocking double standard, the Texas AG's explosive nvestigation into Mars Inc., and the simple swaps to protect your family. This isn't just about candy—it's about corporate greed vs. your child's health.Special Guest: Dr. Tony O'Donnell, MAHA ambassador for Robert F. Kennedy, Jr.

Sheila Dillon looks into claims that big food companies wield too much influence over government decisions and public health. The episode follows news from the youth-led campaign group BiteBack2030, which says its billboard campaign has been effectively silenced. The group recently organised a mock inquiry in Parliament, involving MPs, to share concerns about how junk food advertising and sponsorship are affecting the health of children in the UK.Sheila also hears from a group of protesters who marched to Downing Street this month, shouting the message “Fight Fake Food.” Organiser Rosalind Rathouse, from the Cookery School on Portland Street, says the public needs to know how the food they're eating is damaging their health. She is calling on everyone to learn to cook this summer. During the march, campaigners delivered a list of wishes to Downing Street, highlighting the changes they'd like to see in food policy.Also featured are Jennifer Richardson from The BMJ, which has been investigating the impact of commercial influence on children's health, and Cathy Cliff from the Soil Association, who submitted a Freedom of Information request to uncover the extent of food industry lobbying and its effect on government policy.Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

In this chapter, Dr. Schupbach analyzes the business of healthcare and a way he believes can let patients wage war on the mis-alligned incentives. This is a continuation of our Grand Rounds sequence. Come join Alex and Venk on this adventure! TEASER Specifically, childhood obesity is skyrocketing--1 in 5 children are now above the 95th percentile BMI for age and sex. A recent NEJM article showed Liraglutide (a medication that costs approximately $12,000 per year) was effective in children as young as 6 years old. This is just one example of many where cheap foods, expensive drugs, and band-aid solutions are generating record profits for the most powerful voices at the table. But are we truly acting in the best interests of our patients? What are the unintended consequences of these misaligned incentives? What is our responsibility in all this and where do we start if we want to be part of the solution?

Send us a textIt seems as though the great ‘Paleo Boom' has come and gone!  All the books, all the podcasts- where have they gone?I've been writing and podcasting for more than 10 years; I used to listen to Robb Wolf and The Paleo Solution, Jimmy Moore and Livin La Vida Low Carb, Mark Sisson and his Primal Podcast, and many others.  Don't hear much from Robb Wolf anymore- Jimmy Moore is locked in prison for God's sake- and Primal goes on, and is just kind of Paleo with a different name…Now, the cutting edge seems to be focussed on Carnivore, with Sean Baker and others.  But is this carnivore pivot really all that much different than Paleo or Primal?Not really.  Those are all just words that encapsulate a certain set of ideas- that living in a more ancestral way, more in keeping with that of our forebears, is far healthier and more beneficial than the modern, pharmaceutical and processed foods-based version of the present day.  In other words, simpler is better.Carnivore could easily be another word for Paleo.  It's just another, more extreme way to practice the way our ancestors lived.  It is certainly A way, and a very simple way to have a ‘restart' with your health, that is possibly really messed up in the present day.I mean, you could call your paleo type of diet ‘The Great Grandparents diet', or the ‘Post nuclear apocalypse Diet', and the results would be very similar.  The idea is just to get away from the modern conventions and pronouncements of current ‘experts' and getting back to timeless sorts of recommendations from the past.  Time-tested and proven methods of health and wellness that have stood the test of time- of millennia- and not just those ideas that are being pushed by Big Medicine and the modern trinity of Pharmaceuticals, Big Food, and the Government .You know: Moe, Larry and Curly. The EXPERTS!I'm being a bit facetious, but in light of Fauci and the Covid disaster, along with the Low Fat food recommendations of the past 60 to 70 years, and the endless recommendations of Vegetable Seed Oils in our diets, well, the “experts” aren't looking too expert really, are they?And let's not forget the Exercise recommendations- “run long distances to gain complete fitness and above all, heart health…”.  More nonsense in place of simple strength training, walking, and stretching!  Grounding barefoot by walking on the earth, rather than sprint-running to exhaustion in timed races on tracks with over-cushioned shoes.I'm sure you get the idea.  The Paleo Diet and Lifestyle hasn't gone away, not at all.  Maybe the erstwhile leaders have left the field, moving on to other endeavors.  But the movement is intact, as strong as it was when it was being promoted by figures such as Weston A. Price, the dentist who noticed in the 1920's and 30's the wonderful health of pre-industrial people who ate their ancestral diets and moved in the manner in which they had evolved over long periods of time.  All of the tenets of Paleo are intact, and correct.  Eliminate most of ‘modern medicine', including most vaccines and pharmaceutical drugs, especially for our children.  Go back to ancient leaders, like Hippocrates, who said in old Greek times to “Let thy medicine be thy food, and thy food be thy medicine”.  This is timeless truth!Eat good, basic foods like meat and dairy.  Fermented dairy is best, and raw dairy is better than processed!  Likewise with grains- they are optional, but if made in accordance with established traditions, such as sourdough fermentation, they can Support the show

On this episode of Stinchfield, Grant is joined by Celebrity Chef Andrew Gruel. The two pull back the curtain on the meat industry and expose the ugly truth: it’s no longer run by the hardworking American ranchers and local farmers—it’s been hijacked by massive multinational food conglomerates. These corporate giants aren’t just in it for profit—they’re manipulating how meat is raised, processed, and marketed, all while cutting corners on quality and jeopardizing our health. Grant breaks down how Big Food floods the market with ultra-processed, chemically-laced meat products disguised as "natural"—robbing us of the nutritional power that real meat used to deliver. Instead of supporting the ranchers who raise cattle the right way, the system props up factory farms, synthetic feedlots, and corporate meatpacking plants that treat animals and consumers like numbers. This isn’t just about food—it’s about control. And it’s time we fight back.

The summer, some of the biggest food companies in America have announced that they plan to stop using artificial food dyes. It's a move that would transform the look of some of the best known brands.Julie Creswell, who covers the food industry, explains how the health secretary, Robert F. Kennedy Jr., got the food industry to commit to a change that it has resisted for years — and that could be bad for business.Guest: Julie Creswell, a business reporter covering the food industry for The New York Times.Background reading: How might Jell-O look and taste when artificial dyes are removed?Mr. Kennedy's battle against food dyes hit a roadblock: M&M's.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Joe Raedle/Getty Images Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Today we're joined by Dr. Mehmet Oz and Lisa Oz to discuss a radical new vision for America's health. In this wide-ranging conversation, we explore what would happen if wellness, personal agency, and spiritual values were placed at the heart of healthcare policy. We look at the Maha Alliance, the corruption of Big Food and Big Pharma, and the role of media in empowering change. Could this be the beginning of a new health revolution—or will entrenched systems of profit and control crush it before it starts? Go to http://rumble.com/premium/brand and use code BRAND to save $10 on your annual subscription http://www.1775coffee.com/BRAND to save 15% off your order of 1775 Coffee.  

The "Satvic Movement" emphasizes the importance of a natural, wholesome lifestyle that promotes health through diet and connection to nature. The speakers share their personal health struggles and how adopting a "satvic" lifestyle—centered around detoxification, mindful eating, and emotional well-being—has led to significant improvements in their health. They advocate for avoiding processed foods, understanding the realities of modern dairy farming, and recognizing the healing power of natural foods. The conversation highlights the need for a deeper connection with nature and the role of food in overall well-being.

What if the same playbook that made cigarettes addictive is now being used to make our food irresistible? This week we're exploring Ariana Huffington's eye-opening piece about how Big Food borrowed tactics directly from Big Tobacco, using the same scientists and brain research to hook us on ultra-processed foods. We dig into a groundbreaking lawsuit that's drawing explicit connections between food companies and tobacco giants, and why this might be our "big tobacco moment" for the food industry. From a 1962 memo revealing that tobacco companies saw themselves as being "in the flavor business" to the staggering health costs we're paying today, this episode connects the dots between corporate strategy and our current health crisis - and explains why there's actually reason for hope. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

EP 396 - Are supermarkets controlling more than just prices? global food expert Mark Field reveals the hidden secrets of the food industry, exposing how Big Food shapes what we eat, drives up costs, and impacts sustainability. Learn how corporate power influences your choices - and what it means for the future of food.*For Apple Podcast chapters, access them from the menu in the bottom right corner of your player*Spotify Video Chapters:00:00 BWB with Mark Field00:57 Meet Mark: A Food Industry Leader01:43 Quickfire - Get To Know Mark02:00 Mark's Career Journey and Insights07:46 The Impact of COVID-19 on Prof Consulting12:36 Global Trends in the Food Industry15:19 Challenges and Innovations in Food Logistics18:54 Brexit's Impact on the UK Food Industry23:27 British Farming and Seasonal Produce27:25 Vertical Farming and Future Technologies27:41 Energy Costs vs. Output in Food Production28:19 Future of the Food Industry by 205029:44 Changing Food Preferences and Social Eating30:56 Global Food Diversity and Supermarket Trends37:10 Sustainability and Business Growth in Food Retail42:34 AI's Role in Food Industry Transformation48:44 Advice for Entering the Food Industry50:32 Challenges and Opportunities in Food Retail54:06 Conclusion and Final Thoughtsbusinesswithoutbullshit.meWatch and subscribe to us on YouTubeFollow us:InstagramTikTokLinkedinTwitterFacebookIf you'd like to be on the show, get in contact - mail@businesswithoutbullshit.meBWB is powered by Oury Clark

Dr. Zoë Harcombe is an intellectual powerhouse—a Cambridge graduate with degrees in economics and mathematics, a long-standing member of Mensa, and a fearless truth-seeker. In this episode, she brings her sharp insight and deep curiosity to a wide-ranging conversation that spans nutrition, public health, and the increasingly complex issue of free speech. Before dedicating herself to the world of diet and health in 2008, Zoë built a high-flying career in the corporate world. She held international roles in management consulting, manufacturing, and marketing across major global industries—from FMCG to telecoms—before focusing on Human Resources. She's worked on the inside of both Big Food (Mars Inc.) and Big Pharma (GSK), giving her a rare, insider's perspective on how these powerful sectors operate. At the height of her corporate journey, she served as Vice President of HR for Europe, the Middle East, and Africa. In this episode, Drs. Tro and Zoë talk about… (00:00) Intro (04:04) Dr. Zoë's career shift from working for Big Food to becoming a diet, health, and nutrition researcher  (08:04) Dr. Zoë's first book (see links below) (09:57) Calorie Counting versus eating a whole food diet featuring meat, fish, eggs, non-starchy vegetables, and yogurt (15:55) Vested interests and the possibility of change to the dietary guidelines (23:12) The war against free-thought and why you should keep your mind open to new ideas that contradict the majority opinion (36:33) The insane level of censorship of free speech in the UK (42:58) Assisted suicide, abortion, and climate change in the UK (53:31) Why the facts of nutrition contradict the guidelines (55:35) Dietary carbohydrates now versus in your grandparent's generation (01:05:37) What Dr. Zoë eats in a day (01:08:01) Dr. Zoë's hobbies and favorite activities (01:11:00) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Zoe Harcombe: Website: https://www.zoeharcombe.com/ Books: https://www.zoeharcombe.com/my-books/ X: https://x.com/zoeharcombe Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

In this solo episode of the Meat Mafia Podcast, Harry explores the growing disconnect between the rise in health research and the decline in real-world health outcomes. He breaks down a simple, actionable framework to reclaim your health—built around rest, real food, movement, community, and purpose. This episode is a challenge to stop waiting for perfect answers and start making meaningful changes, one step at a time. Timestamps: (00:00) Introduction (02:00) Health is simple: rest, real food, clean environment, purpose (04:45) Six pillars of health explained (07:00) Overview of a key obesity study and global trends (10:00) Obesity projections for 2030 and academic disconnect (12:30) Introduction of the SOAR ratio and its meaning (16:00) The health theater and Big Food's role (19:00) Marketing, lobbying, and the cost of inaction (22:00) The 3-phase framework: foundation, refinement, mastery (31:00) Call to action: stop spectating, start living with purpose Check out the original article on Substack where I discuss the idea that we're studying the obesity problem, but not fixing it.1. The Epidemiology of Obesity: A Big Picture2. The Overintellectualization of Health3. The 6 Pillars to Reclaiming Your HealthCheck out Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs: we created a clean and simple protein powder with all of the nutrient-dense parts of the cow included. It's great for a post-workout shake to build muscle or for a low calorie treat to burn body fat or for hormonal regulation because the added nutrients from the collagen, colostrum, and organ complex. Use code MAFIA25 for 25% OFF your order!Connect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble Protein

In this special episode, Dr. Will Cole sits down with some of the most passionate voices in wellness, sports, and politics - recorded at the White House during a landmark nutrition and health summit. Guests include Vani Hari (The Food Babe), MLB pitcher Noah Syndergaard, VA Secretary Doug Collins, and fitness entrepreneur Anthony Geisler. From challenging Big Food to redefining longevity, this episode highlights what it means to fight for real health in powerful places. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Listeners can get my exclusive 25% discount off their first order at cowboycolostrum.com using code WILLCOLE.For 20% off your first purchase visit linnebotanicals.com/willcole. Cannot be combined with other offers. One use per customer. Offer valid on one-time orders (ie excludes subscriptions).You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do we buy more tortillas or hamburger buns in USA? Does everyone you know have access to healthy foods in their neighborhoods? What if the food you love could transform your health and your community?

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________Dr. David Kessler, former FDA Commissioner and author of Diet, Drugs, and Dopamine, joins us to break down the science behind food addiction, obesity, and GLP-1 medications like Ozempic and Zepbound.He doesn't just study this—he lives it. Dr. Kessler has obesity, takes GLP-1s, and knows firsthand what it's like to battle food noise and weight stigma.In this episode, we discuss:What makes ultra-processed food addictiveHow GLP-1s affect the brain and reduce cravingsWhether some people can stop taking GLP-1sHis personal experience starting, stopping, and restartingWhy weight regain happens and what the body is really fightingHis bold policy ideas to regulate Big Food like Big TobaccoDr. Kessler helped bring HIV drugs to market faster, led Operation Warp Speed, and took on the tobacco industry. Now, he's focused on the next public health crisis: food addiction and obesity.Subscribe to The Plus SideZ Podcast for more expert conversations on GLP-1s, weight, and wellness.Specialist and Community Guest Dr. David KesslerBIO: David. A. Kessler, MD, served as chief science officer of the WhiteHouse COVID-19 Response Team under President Joe Biden and previouslyserved as commissioner of the US Food and Drug Administration underPresidents George H.W. Bush and Bill Clinton. He is the author of the_New York Times_ bestsellers _The End of Overeating_ and_ Capture_ andtwo other books:_ Fast Carbs, Slow Carbs_ and _A Question of Intent_.Dr. Kessler is a pediatrician and has been the dean of the medicalschools at Yale and the University of California, San Francisco. He is agraduate of Amherst College, the University of Chicago Law School, andHarvard Medical School.Social Media:https://x.com/DavidAKesslerMDLink to Book:https://www.audible.com/pd/B0D5KS9P4D?source_code=ASSORAP0511160006&share_location=pdpSpecial community guest Mike on a Health Mission Social MedSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Happy Transformation Tuesday, y'all! It's admittedly been way too long. I took a summer pause to take my son to camp and decompress for awhile with the hopes that this time would inform future creativity. I have also been busy serving clients. On that note, if you would like a complimentary 20 minute consult to discuss any health improvement goals and see if we're a fit for working together, I'm here to listen. Simply connect with me at FavorFat@gmail.com.In this episode #68, we begin with a question from listener, Mary Ellen, who asked me about supplements. This is a topic on which I've evolved due to some personal experiences from experiencing “silent migraines” and learning about some mineral deficiencies. I answer Mary Ellen's good questions with some general advice about selecting supplements and share my own journey over the last couple of years regarding magnesium deficiency and finding Dolovent. If you have a question about supplements or anything else, be in touch!Then I move on to something that should NOT be controversial but is for some, especially the media funded heavily by Big Pharma and Big Food. Know that I aim to share my health-focused perspective and do not at ALL get political here. The Nourishment Mindset is apolitical; I can't think of a much worse way to get our cortisol levels up. Each time I do yoga, meditate, pray or engage in any form of self-care I'm actively trying to lower my stress hormones, which is why I generally avoid poly-tics as it has the opposite effect.The MAHA Report was authored by HHS and posted on the White House website. It focuses on identifying the root cause factors for the shocking levels of disease in our youth and how to Make America(‘s Children) Health Again. It's not perfect and frankly, there was almost nothing there that I didn't already know, but the point is that it's out there and it made national news. Although it should've been covered MUCH more extensively.We do not have a “health”care spending issue. We do have a massive problem with corporate capture and government entanglement, non-nutritive foods comprising the majority of our diets, being surrounded by endocrine disrupters, poor lifestyles and more. I dive into my take on each of these root causes then provide my answers to the necessary question of “what should my family do?” Tune in and then let me know your thoughts in the comments or directly.FINE READ-This is a heavy one! I'm nearing the half-way point of Dr. Jordan Peterson's 12 Rules for Life: An Antidote to Chaos. This dude gets an A++ for straight talk! Pretty intense but also quite readable. I'm a large fan of personal responsibility which seems to have fallen out of favor in our culture but it doesn't mean its ineffective. It is reminding me of one of the reasons I left a job I loved with a leading metabolic healthcare company: I wanted to be much more direct with my patients. Being in private practice affords me the ability to do just this and I'm aware that I'm not a fit for some people and that's okay!FINE RECIPE- Spicy Tuna Melt CupsThis is a protein and nutrient packed household favorite developed by my husband, Patrick. YUM!1. Preheat oven to 350 degrees and grease a muffin tin.2. In large mixing bowl combine 5 oz tuna, 2 eggs, 1/4 cup sour cream, 1/4 cup mayo (watch out for seed oils!), 1/4 cup chopped onions, 1.5 cups shredded cheese, 2T minced herbs of your choosing and salt and pepper to taste. We also like to add a generous shake of Pluck seasoning!3. Fill the muffin tins with the mixture and top with a jalepeno or other pepper if you like.4.Bake at 350 degrees for 25 minutes and enjoy. They make a great snack or lunch when you add a salad topped with extra virgin olive oil and a side of fermented goodness such as kimchi or sauerkraut.FINE FIND-I'm loving this life hack taught to me by the wonderful Dr. Elizabeth Moran of Premier Gynecology in Charlotte, NC. She's not only my doctor but a lifelong friend and SO knowledgeable about women's health.I love a good sized squirt of lemon and lime juice in my morning “mocktail” of sparkling water (love my Soda Stream) with a pinch of salt. I buy organic limes and lemons but often can't get through them before they turn. When visiting Elizabeth, I noticed she had them stored in dispensers in her fridge. She juices them after purchase and therefore has no issue with spoilage in her fridge. I bought these glass dispensers on Amazon to avoid plastic contamination et voilà! (If you're wondering what's to the right of them, that's super nutrient dense fermented cod liver oil we take by the shot chez Huey.)That's a wrap, friends. Many thanks for your support, questions and more. If you haven't purchased my book, The Nourishment Mindset, please consider doin so on Amazon or my website for a signed copy. If you have ordered it from Amazon and benefited in any way, please consider leaving a quick review there. Santé and be nourished, y'all!LINKS:https://amzn.to/3kDN85zhttps://favorfat.substack.com/https://www.favorfat.comhttps://www.whitehouse.gov/wp-content/uploads/2025/05/WH-The-MAHA-Report-Assessment.pdf This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

283: Did humans always eat three meals a day, or is that just something Big Food sold us on? Are you actually hungry for breakfast, lunch, and dinner, or do you eat just because it's “time”? Rethinking this habit might shift how you feel, boost your energy, and get you wondering why meals (plus snacks and desserts) are so heavily pushed in the first place. As always, if you have questions for the show, email us at digestthispod@gmail.com. And if you're enjoying the podcast, please share it, rate it, review it, and subscribe on your favorite app. Sponsored By: → Seed | Go to seed.com/digest and use code 25digest for 25% off → Manukora | Head to MANUKORA.com/DIGEST to get $70 off the Starter Kit Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds)

In this special LIFTS recap episode, hosts Matthew Januszek and Mohammed Iqbal are joined by fitness futurist Emma Barry to reflect on their shared experience at the Athletech News Innovation Summit in New York. From immersive biohacks to political debates, the conversation gets real, raw, and reveals what's next for the fitness industry.   This episode covers: Firsthand reviews of NAD+ infusions, ShiftWave, and the Immortal experience. Debates around GLP-1 drugs, longevity trends, and influencer-led wellness. Insights on turning fitness from a trend into front-line healthcare. What Japan teaches us about childhood obesity – and why the U.S. is lagging. Emma Barry's call to arms: Prepare for disruption, or be left behind. Big Pharma, Big Food, and the uphill battle for consumer health. Why AI's future in fitness lies in context and personalization. The struggle to have real conversations when investors are watching. Is wellness finally mainstream – or still misunderstood? What made this summit different – and why it matters.

America's obesity epidemic isn't an accident - it's a carefully orchestrated assault on your health designed to create lifelong customers for Big Food, Big Pharma, and the medical industrial complex. In this explosive investigation, we expose the shocking truth behind why two-thirds of Americans are now overweight or obese, and it has nothing to do with willpower or personal responsibility. This is biological warfare disguised as food, and you're the target.Prepare to be outraged as we reveal how food scientists have weaponized addiction by engineering hyper-palatable processed foods that hijack your brain's reward system more powerfully than cocaine. We'll expose the secret laboratory studies that proved these foods cause obesity, diabetes, and heart disease - studies that were buried by corporate executives who knew exactly what they were doing to the American people. From high fructose corn syrup that triggers unstoppable hunger to artificial additives that disrupt your hormones, from marketing campaigns that target children's developing brains to government nutrition guidelines written by food industry lobbyists - this is systematic poisoning for profit.But the conspiracy goes deeper than you could ever imagine. We'll reveal how pharmaceutical companies deliberately created the obesity crisis to sell you diabetes drugs, weight loss medications, and surgical procedures worth hundreds of billions annually. The same corporations making you fat are selling you the "cures" - and none of them actually work because that would destroy their business model. We'll expose the suppressed research on what really causes weight gain, the natural solutions they've criminalized, and the doctors who've been silenced for telling patients the truth.They don't want you thin, healthy, and energetic - they want you sick, dependent, and profitable. Your obesity isn't your fault - it's their business plan.

About the Guest(s): Dr. Chad Woolner is a renowned expert in the field of functional medicine, hosting the Simplified Functional Medicine podcast. With extensive experience and a passion for holistic health, Dr. Woolner has been instrumental in advocating for the integration of functional medicine principles into mainstream healthcare. His work focuses on addressing the root causes of health issues and empowering individuals and practitioners to achieve optimal health outcomes through lifestyle modifications and evidence-based practices. Dr. Andrew Wells is a leading voice in the healthcare community, known for his insights into the shortcomings of the conventional medical system. With a deep understanding of healthcare practices and patient needs, Dr. Wells contributes significantly to the discourse on improving health outcomes through innovative approaches in functional medicine. He brings a critical perspective to the challenges facing healthcare today, emphasizing a root-cause, patient-centered approach to wellness. Episode Summary: In this eye-opening episode of the Simplified Functional Medicine podcast, Dr. Chad Woolner and Dr. Andrew Wells break down a groundbreaking report released by the White House, known as the Maha Report. The report, which mirrors the ethos of functional medicine, boldly critiques major sectors like Big Food, Big Pharma, and the healthcare system for today's public health crises. It highlights an alarming statistic that today's children are the sickest generation in American history, a statement that underscores the urgent need for a new healthcare paradigm. As Dr. Woolner points out, the report's insights align closely with principles that functional medicine practitioners have championed for years, bringing validation to this discipline at the highest levels of government. Throughout the episode, Dr. Woolner and Dr. Wells delve into the four key root causes identified in the Maha Report: ultra-processed foods, environmental toxins, sedentary screen-based lifestyles, and over-medication. These elements have dramatically contributed to deteriorating health metrics in the U.S., particularly among children. With 70% of a child's caloric intake coming from ultra-processed foods and a significant rise in various health issues, the episode makes a compelling case for functional medicine as a solution. Dr. Wells emphasizes the potential for functional medicine to fill the void left by conventional practices, citing a 940% increase in functional medicine practices as evidence of growing demand. This episode calls on practitioners to step into this vacuum and lead their communities toward better health outcomes. Key Takeaways: Maha Report's Findings: The report exposes how systemic issues like Big Food and Big Pharma contribute to the deteriorating health of American children, echoing truths long held by functional medicine practitioners. Identifying Root Causes: The report highlights four major contributors to poor health—processed foods, environmental toxins, sedentary lifestyles, and over-medication—urging a comprehensive reevaluation of healthcare strategies. Role of Functional Medicine: Dr. Woolner and Dr. Wells advocate for functional medicine's root-cause approach as a practical solution to contemporary health challenges, underlining the importance of lifestyle modification. The Practitioner Opportunity: With heightened awareness generated by the Maha Report, practitioners are encouraged to take leadership in community health, utilizing functional medicine frameworks to drive positive change. Growing Demand for Change: As traditional healthcare models fail to address these growing concerns, the unprecedented rise in functional medicine practices signifies a patient-driven demand for more effective health interventions. Notable Quotes: "This isn't a conspiracy theory. It is the official report that almost no one is talking about." – Dr. Chad Woolner "Americans are the sickest people in the world by far. We have the most chronic disease in almost every single category." – Dr. Andrew Wells "This report is a massive validation of the root cause model." – Dr. Chad Woolner "If you're struggling with your own health issues and you're looking for answers, we invite you to be part of the solution." – Dr. Andrew Wells "Functional medicine can lead the way, but it's much more than just supplements; it's about true long-term change." – Dr. Chad Woolner Resources: Dr. Chad Woolner's Website: Chad Woolner The Maha Report (Referenced Document) Simplified Functional Medicine Podcast Listeners are encouraged to catch the full episode for a more in-depth analysis and to discover strategies for implementing functional medicine approaches in their communities. Stay tuned for more insightful episodes on the Simplified Functional Medicine podcast, where health and wellness are explored in transformative ways.

Episode 2661 - Vinnie Tortorich and Anna Vocino discuss cheese bites, go through a list of popular marketing snow jobs, and more. https://vinnietortorich.com/2025/06/marketing-snow-jobs-episode-2661 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Marketing Snow Jobs But first, and very much not a "snow job": Eat Happy Kitchen has cheese bites coming out! (6:00) Vinnie wants to enjoy them as part of his Mt. Whitney hike this summer. The cheese bites are low carb, clean (no junk ingredients), crispy, and filled with flavor. Heart-healthy grains are a lie. (15:00) Grains can create inflammation, including in your blood vessels and heart. Grains are not “heart-healthy.” (16:30 Breakfast is not necessarily the most important meal of the day. (23:00) If you eat breakfast, have a couple of eggs instead. If you have tried a smaller eating window during the day, but your weight loss has slowed down, try eating a couple of eggs in the morning. All the meals you eat are important: it matters what you put into your body. (26:00) Coffee will stunt your growth is also a lie. (31:00) In 1895, C.W. Post came up with a product made of burnt grains. He started a smear campaign against coffee so he could sell more “Postum.” Drinking eight 8-oz glasses of water a day is another inaccurate recommendation. (38:00) Michelle Obama had tried to address health and food awareness, but appears to have been shut down by Big Food companies. The focus was changed to drinking more water and moving more. Marketing and social media are filled with snow jobs. (44:00) Anna fills Vinnie in on how TikTok shopping works. More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Why did it take government pressure for Kraft Heinz to clean up its act? The hosts unpack the conglomerate's pledge to drop artificial dyes from its products by 2027, and what it says about Big Food's priorities. The episode also features interviews with the founders of two remarkable early-stage brands: Maura Duggan of Fancypants Baking Co. and Allison Elliott of Farmer Foodie. Show notes: 0:35: The Biggest Apple. Pin It, Emma. Hey, Big Food - Why Now? Gamey-Time. Clear Use Case. – The hosts review the recently held BevNET Live Summer 2025 in New York City and how the event reflected a sense of positive energy throughout the beverage industry as well as the growing power of founder-driven innovation to meet modern consumer demands. They also discuss Pinterest's foray into e-commerce via a co-branded coffee launch with Emma Chamberlain along with Kraft Heinz's decision to remove artificial dyes by 2026 and whether companies should act proactively in response to clean label trends. Mike busts out some Berski, a new brand of ancestral meat sticks made with beef liver and heart, while John highlights Brightland's new line of everyday olive oils. 26:06: Interview: Maura Duggan, Founder & CEO, Fancypants Baking Co. – Maura shares her journey from baking decorative cookies in her apartment in 2004 to launching a full-fledged CPG brand in 2024. She discusses the company's transition from fresh bakery sales to packaged consumer goods, emphasizing their commitment to high-quality, nut-free ingredients and their signature small, crunchy cookies. Maura highlights the strategic use of bright red packaging and a playful peacock mascot to stand out on shelves, the importance of limited-edition flavors to keep consumers engaged, and the advantages of self-manufacturing. 41:45: Interview: Alison Elliott, Founder & CEO, Farmer Foodie – Alison talks about the origins of Farmer Foodie, which is known for its shelf-stable, dairy-free and gluten-free Cashew Parm products, her background in farming and social impact and how she started Farmer Foodie as a food blog and transformed it into a CPG company during the pandemic. Alison also discusses overcoming the challenges of landing retail placement, differentiating in a nascent category, and her products' appeal beyond vegan consumers.  Brands in this episode: Fancypants Baking Co., Farmer Foodie, Olipop, Liquid Death, Chamberlain Coffee, Top Of The Mornin', Jell-O, Crystal Light, Kool-Aid, Berski, Archer, Yaza, Brightland, Graza, Mariona, Brez, Cann, Moshi, Kif

In this illuminating episode of Quite Frankly, Frankie Val sits down with nutritionist Jay Gulinello for a powerful conversation on body sovereignty, metabolic dysfunction, and the spiritual war being waged through our food systems. Jay breaks down how decades of misinformation, processed foods, and synthetic ingredients have created a population that's overfed but dangerously undernourished, both physically and spiritually. Together, they examine the weaponization of food as a tool of control, how endocrine disruptors and seed oils are linked to chronic illness, and why the real war isn't just for your mind, but your metabolism. Jay shares actionable insights on returning to nutrient-dense, ancestral ways of eating, rejecting the lies of Big Food and Pharma, and reclaiming personal health in a system designed to keep us weak and dependent. This episode blends science, sovereignty, and truth-seeking in a way that will have you questioning everything you thought you knew about health. A must-listen for anyone ready to break free from the matrix and build true resilience from the inside out.

Stay tuned for Mark's AI Tip at the end!Everything we've built—our homes, our savings, our freedoms—is slipping through our fingers. In this urgent 15-minute episode, we pull back the curtain on a nation under siege: watch the middle class crumble into poverty as $7 million in new debt is piled on every 15 minutes, and runaway inflation crushes real wages.Meanwhile, unaccountable power brokers—the Federal Reserve and the oligarchs in Big Pharma, Big Tech, Big Food, and the Military-Industrial Complex—rub their hands, raking in our hardship. Political fault-lines deepen as red and blue factions dig in for a fight, leaving Main Street caught in the crossfire.And just when you think it can't get worse, China lands the biggest strategic win of the last two weeks.This isn't theory. It's happening now. Tune in—and learn who the real enemy is, and how we fight back before there's nothing left to save....and Mark's AI Tip!#IndependentNews. #DebtCountdown. #MiddleClassUnderSiege. #ManufacturedCrisis. #InflationInferno. #FightTheOligarchs. #MainStreetRising. #PodcastFor50Plus

Big Food pledging to drop artificial food dyes—hopefully in all statesCan we expect a ban on Big Pharma ads?Unknown dangers lurking in your 'wellness' packs? Preppers beware.What are your thoughts on stem cell release vitamins?My doctor recommended B vitamins to lower my high homocysteine. Is this the right treatment?

Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and more. https://vinnietortorich.com/2025/06/promoting-mixed-messages-episode-2659 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Promoting Mixed Messages Chris discovered an article in VegNews: a vegan Italian cookbook. (5:00) They divert to a bit of Italian-American history, which has had its challenges. (6:00) Back to the VegNews article: They ponder how an Italian meal can be vegan. (12:15) Vinnie's family grew veggies, but all the Italian meals centered around meat. There was a keto trial—a small trial—but testing high cholesterol. (22:00) They discuss how many studies have been misrepresented by not including countries whose cultural diets contain a lot of meat. Blue Zones has been misrepresented as well. The diets vary, and the level of meat is far more than what tends to be represented. The one thing all the Blue Zone cultures have in common is an active outdoor lifestyle. (37:00) If you want to get rid of heart disease, you must get rid of processed foods. (38:00) Lean Mass Hyper Responders have a different starting point to consider. (40:00) High cholesterol (LDL) in and of itself is not necessarily a problem; you need to look at it in conjunction with other factors. (42:00) The ADA launched the American Obesity Association. Novo Nordisk has contributed funds to the ADA. Novo Nordisk is the company that brought us Wegovy. (51:00) GLP-1s are not a Magic Pill; if they were, they wouldn't have deadly side effects. (52:30) The ADA amended its guidelines to say that GLP-1s should be the “first line of defense” of correction for T2 diabetes, rather than lifestyle. (54:00) The ADA is disengenuous because it receives millions of dollars from Big Food corporations each year to *not* tell you to cut out sugar and processed foods. (55:00) The information the ADA gives cannot entirely be trusted because of the sources of funding it receives. Follow Vinnie on X @vinnietortorich. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a wide array of topics including personal growth, political ideologies, the shortcomings of modern education, the influence of big pharma and big food, and the importance of free speech. Victoria shares her personal journey, from her difficult childhood to her success in the U.S., offering insights into the challenges she faced and how they shaped her mindset. Episode Highlights: 02:25 Victoria's Journey from the Soviet Union 15:55 Experiences of Communism and Immigration 22:06 Challenges of Assimilation and Cultural Differences 52:16 The Influence of Social Media 57:57 Parenting and Societal Changes 01:09:45 Historical Parallels and Modern Consequences 01:26:37 Education and Media's Role in Society 01:31:28 Critique of DEI and Identity Politics 01:32:22 The Importance of Free Speech 01:32:27 Censorship and Social Media 01:37:58 The Role of Media and Misinformation Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who's on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has guided thousands in transforming their labs, symptoms, and relationship with food.  Ahead, Brigid reveals jaw-dropping truths about the inner workings of the U.S. food industry, the (shady) creation of dietary guidelines, and what's actually in our food. This is your chance to finally understand the subtle ties between Big Food, Big Pharma, and our healthcare system.  Plus, Brigid helps us navigate conflicting health advice, discern nutrition truths versus popular myths, and find grounded confidence in the wellness choices we make for ourselves—and our families. It's all about reclaiming your power, tuning in spiritually, and embracing your intuition. We also talk about: -Functional medicine and integrative nutrition—what they actually mean   -Food dyes, childhood health issues, and what's hiding in your pantry   -Women, intuition, and why millennials are questioning the “experts”   -The emotional side of processed food + changing family habits   -Easy ways to eat more phytonutrients + boost your energy   -The real story behind “following the science” in nutrition   -How to advocate for healthier food at schools + in your community   -Practical food swaps + Brigid's 28-day anti-inflammatory challenge Resources -Instagram: @beingbrigid -Website: beingbrigid.com -Website: thebeingcollective.co   -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Pendulum | Go to amazon.com/pendulum and use code ALMOST30 at checkout under the payment section for 20% off Pendulum subscription first orders. LMNT | Receive a free LMNT Sample Pack with any order when you go to DrinkLMNT.com/Almost30. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: -almost30.com/learn -almost30.com/morningmicrodose -almost30.com/courses  Join our community: -facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You've been told to trust the experts. To eat more grains. To fear fat. But what if the very foundation of our nutrition guidelines was built not on science—but on religion, corporate funding, and government agendas? In this eye-opening solo episode, Nate Palmer breaks down the wild (and true) history behind the food pyramid. From enemas and yogurt colonics at Battle Creek Sanitarium, to Kellogg's anti-sex cereal crusade, to the billions that Big Food and Big Ag poured into shaping what you eat today—this episode is a masterclass in how we got here… and how to escape it. If you've ever wondered why the standard American diet is so broken, this is your moment of clarity. What You'll Learn: Why the food pyramid was never based on health—but on economics and politics The bizarre religious roots of our dietary guidelines (yes, cereal was invented to stop masturbation) How the USDA's dual mission created a massive conflict of interest The real reason fat was demonized—and who profited most from it How corporate donations to organizations like the American Heart Association shaped public perception What you can do today to eat against the pyramid and reclaim your health  Resources & References: Procter & Gamble's $1.7M donation to the American Heart Association McGovern Committee Dietary Goals (1977) Sugar Research Foundation's funded studies to blame fat over sugar (1967) USDA Farm Subsidy Data (1995–2020, via EWG.org) Kellogg and Battle Creek Sanitarium archives Loma Linda University & Seventh-day Adventist dietary influence

You've been told to trust the experts. To eat more grains. To fear fat. But what if the very foundation of our nutrition guidelines was built not on science—but on religion, corporate funding, and government agendas? In this eye-opening solo episode, Nate Palmer breaks down the wild (and true) history behind the food pyramid. From enemas and yogurt colonics at Battle Creek Sanitarium, to Kellogg's anti-sex cereal crusade, to the billions that Big Food and Big Ag poured into shaping what you eat today—this episode is a masterclass in how we got here… and how to escape it. If you've ever wondered why the standard American diet is so broken, this is your moment of clarity. What You'll Learn: Why the food pyramid was never based on health—but on economics and politics The bizarre religious roots of our dietary guidelines (yes, cereal was invented to stop masturbation) How the USDA's dual mission created a massive conflict of interest The real reason fat was demonized—and who profited most from it How corporate donations to organizations like the American Heart Association shaped public perception What you can do today to eat against the pyramid and reclaim your health  Resources & References: Procter & Gamble's $1.7M donation to the American Heart Association McGovern Committee Dietary Goals (1977) Sugar Research Foundation's funded studies to blame fat over sugar (1967) USDA Farm Subsidy Data (1995–2020, via EWG.org) Kellogg and Battle Creek Sanitarium archives Loma Linda University & Seventh-day Adventist dietary influence

If the legacy food giants won't evolve, Mason Dixie will do it for them – one honest, skillet-cooked meal at a time. When Ayeshah Abuelhiga founded Mason Dixie Foods in 2014, she set out to deliver what people are truly hungry for: clean, craveable comfort food made without compromise. No preservatives. No shortcuts. Just real ingredients and real flavor. Today, Mason Dixie offers a growing lineup of frozen biscuits, breakfast sandwiches, burritos, and fried chicken sandwiches – all made with fresh ingredients, real dairy, and no artificial ingredients, bleached flour or seed oils. The products are available in more than 6,000 stores across the country, including Whole Foods, Costco, Sprouts, Giant, Harris Teeter, and more. In this episode, Ayeshah shares how she's taking on the legacy CPG heavyweights by building a bold, next-generation frozen food brand. She dives into how Mason Dixie harnesses consumer insights, rigorous cost discipline and category whitespace to develop new products. She also breaks down how the brand is reshaping the definition of “natural” for modern shoppers, proving it's possible to scale with integrity, and lead with purpose, without ever compromising on what matters most. Show notes: 0:25: Ayeshah Abuelhiga, Founder & CEO, Mason Dixie Foods – Ayeshah and Ray chat about past conversations before the entrepreneur shares how operating outside traditional CPG hubs has allowed her Baltimore-based company to thrive with greater agility and efficiency, particularly in the wake of the pandemic. She reflects on Mason Dixie's buzzworthy Expo West appearance, where she dressed as Colonel Sanders to promote new products and offers a candid critique of the natural foods industry. The conversation delves into the brand's innovation strategy, including its expansion into sandwiches and burritos, and how the latter was developed to create a superior flavor and texture to existing products. Ayeshah explains how Mason Dixie benchmarks acceptable price points and only moves forward with products that can achieve cost efficiency through scale and criticizes large conglomerates like Tyson for their inefficient use of resources, while remaining open to partnerships that could help scale clean-label food. Beyond business, Ayeshah talks about how she finds purpose in the creative freedom of entrepreneurship and in mentoring underrepresented communities through nonprofit work. Brands in this episode: Mason Dixie Foods, Mike's Hot Honey, Uncrustables, Compass Coffee

Ever wonder why you still feel exhausted even when you're eating “healthy”? Why brain fog, bloating, and stubborn weight just won't budge—despite your best efforts? In this episode, I'm pulling back the curtain on what's really in your food—and how it's hijacking your metabolism, gut health, hormones, and energy levels. We're talking about the hidden forces behind fatigue, weight loss resistance, and the rising rates of metabolic disease. From high-fructose corn syrup to toxic seed oils, the modern food industry has transformed our diets in ways that are fueling inflammation, hormone imbalance, and even neurodegenerative diseases. You'll learn why your mitochondria are struggling, how your gut is silently inflamed, and what it all has to do with your energy crashes, perimenopause symptoms, and that stubborn belly fat that just won't move. If you're navigating IBS, brain fog, or unexplained fatigue, this episode is a must-listen. Key Points You'll Hear in This Episode: The shocking truth about “healthy” foods on your grocery store shelves—and how they're sabotaging your gut health. The surprising link between perimenopause and your gut microbiome—plus a quick test you can do at home. A subtle hormone shift that might explain your energy crashes—and how to fix it without reaching for coffee. How artificial ingredients and seed oils disrupt your metabolism and may be keeping you stuck in inflammation mode. If you're searching for real answers about why you're constantly tired, struggling with weight despite eating clean, or wondering how your digestive health might be impacting your hormones—this episode breaks it down. We talk about the food system's deep flaws, how processed foods lead to insulin resistance and leaky gut, and what you can start doing today to protect your health and energy. Your body deserves better than factory-made fuel. Learn how to become your own food advocate—and why eating nutrient-dense whole foods can be your best defense against fatigue, brain fog, and hormone chaos. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. WellPower is a free health magazine by Dr. Meg Mill, packed with expert insights, in-depth articles, and practical tips on hormone balance, gut health, and metabolic wellness for women in perimenopause and beyond. Get your free copy at https://go.megmill.com/wellpower and start optimizing your health today! Get clarity on your hormones with The Hormone Fixer—a free checklist to help you identify imbalances and take the first steps toward better health. Download now at https://go.megmill.com/hormonefixer. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

SJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:Colonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyThe Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyGet 45% OFF Native Path HYDRATE today! Special exclusive deal for the Joy audience only! Check it out HERE: www.nativepathhydrate.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comShannon's Top Headlines May 29, 2025:Florida Made Gold Legal Tender. No, You're Not Buying Gas with Doubloons — But You Are Watching a New Economy Take Shape. https://substack.com/home/post/p-164635025THE MAHA COMMISSION REPORT'S SURPRISING REVEAL: https://rayfloreslaw.substack.com/p/the-maha-commission-reports-surprising?utm_source=share&utm_medium=android&r=uaapz&triedRedirect=trueTate brothers charged with rape and trafficking in the U.K. https://www.cbc.ca/news/entertainment/tate-brothers-charges-britain-1.7546768Trump Administration Moves To Eliminate Liability For Big Ag, Big Chem & Big Food: https://www.cbc.ca/news/entertainment/tate-brothers-charges-britain-1.7546768This is big, this is HUGE … and it is NOT symbolic.“This is structural. It opens the legal and logistical door to something the Washington establishment fears more than rising interest rates: State Sovereignty with a capital "S" and a gold-backed bank account. What lies behind this move isn't nostalgia—it's strategic federalism, rooted in our founding framework and quietly laying the tracks for a State Sovereign Bank.” ~@croakycaiman(By the way, I know I'm a broken record but seriously, I recommend that you run (not walk) to your phone and call Colonial Metals Group to secure your retirement savings with a gold backed IRA. I have been talking about this for ages and IMO it's not too late. Many analysts report we are still in the VERY early stages of exponential growth in values. Go to www.colonialmetalsgroup.com/JOY to learn more and make sure you tell them I sent you.)OK back to the story …In many ways Ron DeSantis is the great illuminator.By his very existence as Florida Governor, time and again he proves that all the elaborate excuses Trump and Republicans cook up in DC to explain why they cannot achieve ANY freedom oriented, fiscally responsible or remotely conservative policy outcomes are FALSE.You can't win elections on conservative social issues: FALSEYou can't win the female vote with pro-life policies: FASLEThe can close the border: FALSEYou can't take on the LGBTQ bullies and win: FALSEYou can't balance the budget: FALSEYou can't run budget surpluses: FALSEYou can't cut spending: FALSEYou can't recommend against vaccines: FALSEDeSantis has proven the K Street PR teams wrong EVERY time on nearly every issue and once again he leads from the state level in one of the most impactful moves to date, a return to the Constitutional framework with a return to gold and silver as legal tender.This solidifies strength of gold and long term stability plus massive GROWTH in value. And finally, it's the beginning of a REAL conversation about real solutions. I am not at all surprise that it happened from the bottom up.We discuss this and more TODAY on the SJ Show!Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert F. Kennedy Jr. just exposed a dangerous loophole in our food system: the GRAS (Generally Recognized as Safe) designation, which allows food companies to self-approve chemical additives without real oversight. In this episode, we break down how the FDA has been captured by Big Food, why ingredients banned abroad are still on our shelves, and what needs to change to protect American health. Joining me is Joey Atlas, founder of Living Strength Nutritionals, to discuss how you can take control of your health in a system rigged against you.Check out Joey's Elixir Mixer Supplement and Use Code “Steve17” for a Discount here! http://www.elixir3b.com/ *The content presented by sponsors may contain affiliate links. When you click and shop the links, Turley Talks may receive a small commission.*--Thank you for taking the time to listen to this episode. If you enjoyed this episode, please subscribe and/or leave a review.FOLLOW me on X (Twitter): https://twitter.com/DrTurleyTalksSign up for the 'New Conservative Age Rising' Email Alerts to get lots of articles on conservative trends: https://turleytalks.com/subscribe-to-our-newsletter**The use of any copyrighted material in this podcast is done so for educational and informational purposes only including parody, commentary, and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

On this episode of SUPERWOMEN, I'm joined by Gail Becker, founder of Caulipower, the better-for-you brand that redefined the frozen pizza aisle and became one of the fastest-growing food startups in the U.SAfter years climbing the corporate ladder, Gail realized the view at the top wasn't what she thought it'd be. With no background in the food industry, she poured herself into solving a personal problem: finding nutritious, gluten-free food her sons with celiac disease would actually enjoy. What started with a 90-minute homemade cauliflower crust pizza recipe turned into a national sensation, earning Caulipower over $100 million in revenue within five years. We talk about building a company later in life, raising capital as a female founder, staying true to your mission, and what it means to define success on your own terms. Gail shares what it really felt like to walk away from the safety of a steady job, the highs and lows of starting over later in life, as well as it being what ultimately equip her for the hardships of taking on an industry you're stranger to. We talk about the importance of admitting what you don't know and when to ask for help. To take stock of what you're not good at and be open to educating yourself for the better of your brand. Whether you're in a career rut, thinking about launching something new, or unsatisfied with Big Food, this conversation is your sign to bet on yourself.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Gail (@gailbecker) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen 

We have long predicted that the truth would come to light--about Joe Biden's cognitive decline, the Russiagate Hoax, the Covid vaccine, the corruption in Big Food and Big Pharma, the agenda of the MSM, and the reality of the "safety" of the current childhood vaccine schedule.While we aren't here to boast with an "I told you so", we are here to say the time has come, and the truth is being revealed. It's up to each of us to be informed and to use our critical thinking skills as we assimilate all the information and events that are occurring. It's time to put any tribalism or cognitive dissonance away. Because if truth is the lion, and you don't hear it roaring....you just might get eaten.

I have Anna on the pod today telling the story of her two births with her wife by her side. Anna describes the complexity of navigating postpartum when her wife wanted to be included in the lactation process. Anna goes on to have a simple freebirth where she birthed exactly where and how she wanted. Follow Anna on Instagram @_anna_bananaaPhoto Credit @nataliebeephotography✨Our Mother's Day sale is LIVE for just 2 more days! Check out our wild woman library on all things sovereign birth and mothering. This is the last time that 8 of our popular self-study courses are available for purchase. After this sale, they will be gone forever. Purchase now for lifetime access and at 40% off through Sunday, May 11th at 11:59pm EST. - https://www.freebirthsociety.com/courses✨ Matriarch Rising Festival tickets are now LIVE! Join us for our annual women's gathering June 17th, 2025 in the Blue Ridge Mountains of Western North Carolina - https://www.matriarchrisingfestival.com/✨Join our freebirth community, The Lighthouse! This is a private, life-changing membership for conscious women! We open doors a few times a year. Get on the waitlist - Doors are open May 18th - 24th, 2025 - https://www.freebirthsociety.com/membership✨Connect with Free Birth Society on Instagram at - https://www.instagram.com/freebirthsociety✨Check out our best-selling course, The Complete Guide to Freebirth - https://www.freebirthsocietycourses.com/cgtf✨ Join the waitlist for the MatriBirth Mentor Institute - https://www.freebirthsociety.com/mmiwaitlist✨Get our FREE Freebirth starter kit here! - https://www.freebirthsociety.com/start-here✨Are you a sovereign birth professional? Get listed on the MatriBirth Directory here - https://Matribirthdirectory.com✨Join the MatriBirth Directory and connect with sovereign birth professionals near you! - https://matribirthdirectory.com/✨Donate to the podcast - https://www.paypal.com/donate/?hosted_button_id=2YJBSCNYXT52Y✨Subscribe to our inspiring Youtube channel - https://www.youtube.com/@FreeBirthSociety✨Learn about everything we do at - https://www.freebirthsociety.com~~~~~This episode is brought to you by MASA Chips. MASA is part of a growing movement to bring back real food. The kind of food our grandparents ate before Big Food got involved. MASA chips are just three simple ingredients: organic corn, salt, and beef tallow. No seed oils, no fillers, no ultra-processed garbage.When you snack, snack on something real! Go to https://masachips.com/FREEBIRTHSOCIETY and use code FREEBIRTHSOCIETY for 25% off your first order!~~~~~When you need guidance from someone you can truly trust, someone who aligns with your values on sovereignty and natural living, look no further than Dr. Jennifer Tice, ND - Naturopathic Pediatrician + Homeopathic Expert

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479  Are you curious about what peptides like Semaglutide (Ozempic) are really doing in your body? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss today's most talked-about treatments. Dr. Tyna explains how peptides work differently for each person. We also discuss how they're being used to address everything from weight management to recovery, and why some industries might feel threatened by their success.  Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr. Tyna Show Podcast.  What we discuss: Differences between GLP-1 peptides  How peptides support natural hormone pulsing versus direct hormone replacement When Semaglutide is appropriate for patients  Cycling peptides rather than continuous use  Using low-dose GLP-1s for cardiovascular benefits and mood improvement How peptides can provide a "leg up" for lifestyle changes Industries potentially threatened by GLP-1 success (Big Food, pharmaceuticals, dialysis clinics) Long-term consequences of metabolic dysfunction (joint replacements, dialysis, dementia) Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore:  Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity tools such as peptides, NAD/NMN, exosomes, proactive blood testing and cancer screening, as well as nutrition, supplementation, detoxification, and strategies for addressing specific diseases and health challenges. This discussion will benefit anyone seeking to improve their vitality or combat specific health concerns. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Dr. Mark Hyman 00:01:48 Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine 00:08:51 Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease 00:12:19 Sponsors: Joovv & Eight Sleep 00:15:06 Wholistic View of Body, Root Causes 00:19:48 Medicine & Research; “Exposome”, Impediments & Ingredients for Health, Whole Foods 00:26:30 Seed Oils, Starch & Sugar, Ultra-Processed Foods; Obesity Rise 00:36:27 Sponsors: Function & ROKA 00:40:05 Tool: Ingredients for Health, Personalization; Multimodal Approach 00:46:25 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12 00:56:54 Supplements & Traditional Medicine; Limited Budget & Nutrition 01:02:54 Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense & Whole Foods 01:09:03 Food Industrialization, Processed Foods 01:14:23 Sponsor: AG1 01:16:18 Declining American Health & Nutrition, Politics, MAHA 01:26:03 Toxins, Food Additives, Generally Recognized As Safe (GRAS) 01:29:25 SNAP Program & Soda, Food Industry & Lobbying 01:36:58 Big Food, Company Consolidation, Nutrition Labels 01:44:21 GLP-1 Agonists, Doses, Risks; Food as Medicine, Ketogenic Diet 01:51:29 Cancer, Diets & Alcohol 01:54:03 Blood Markers, ApoB, Cholesterol, Tool: Test Don't Guess, Individualization 02:02:54 Mercury; Tool: Detoxification, Sulforaphane, N-Acetylcysteine (NAC) 02:04:56 Endocrine Disrupting Chemicals, Fertility, Tool: Hormone Panels; Heavy Metals 02:11:36 Upregulate Detox Pathways, Gut Cleanse, Tools: Cilantro Juice, Fiber 02:17:08 Peptides, PT-141 (Vyleesi), BPC-157, Thymosin Alpha-1; Risks, Cycling 02:22:03 Cancer Screening, Data & Personalized Health; Alzheimer's Disease 02:30:45 Longevity Switches, NAD, NMN; Exosomes, Stem Cells 02:39:50 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures