Sanyoga Meditação

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Bem vindo a sua parada diária! Meditação guiada desde 1994 para iniciantes, avançados e gestantes! Relaxamento com foco na consciência corporal, atenção e conexão interior.

Dani Sanson


    • Apr 2, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 14m AVG DURATION
    • 154 EPISODES


    Search for episodes from Sanyoga Meditação with a specific topic:

    Latest episodes from Sanyoga Meditação

    #147 Armadilha Espiritual

    Play Episode Listen Later Apr 2, 2025 12:21


    Reconectar-se é trabalho espiritual

    espiritual armadilha reconectar
    #146 RELAXAMENTO PARA INICIANTE

    Play Episode Listen Later Feb 23, 2025 10:47


    relaxamento para iniciante

    relaxamento
    #145 MEDITAÇÃO PROFUNDA DE CURA

    Play Episode Listen Later Feb 15, 2025 26:14


    Cura profunda

    cura medita profunda
    AFIRMAÇÃO POSITIVA 2 #144

    Play Episode Listen Later Jan 25, 2025 1:05


    Coragem de Amar

    amar positiva coragem afirma
    AFIRMAÇÃO POSITIVA 1 #143

    Play Episode Listen Later Jan 25, 2025 0:58


    o Amor como Propósito 1

    amor prop positiva afirma
    Reconhecendo a própria mente

    Play Episode Listen Later Jan 1, 2025 9:34


    A Mente é como um macaco ! Pula de galho em galho

    mente pula reconhecendo
    #141 Medite com Sanyoga

    Play Episode Listen Later Sep 9, 2024 15:37


    Sensação do corpo - equilíbrio

    sensa medite
    #140 Relaxamento Corporal

    Play Episode Listen Later Mar 9, 2024 8:12


    sentindo e relaxando --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

    corporal relaxamento
    #139 Circuito do Corpo

    Play Episode Listen Later Jan 23, 2024 9:07


    Atenção e Relaxamento --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

    corpo aten circuito
    #138 Círculo de sensação

    Play Episode Listen Later Apr 24, 2023 9:36


    A energia do corpo --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

    sensa
    #137 A Dualidade

    Play Episode Listen Later Mar 28, 2023 16:06


    Podemos ser algo mais --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

    dualidade
    #136 Aceitar o que vejo em mim

    Play Episode Listen Later Jan 23, 2023 15:53


    Aceito, Relaxo, Confio --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

    aceitar vejo aceito
    #150 Recomeçando a cada dia .

    Play Episode Listen Later Jan 4, 2023 15:18


    #150 Recomeçando a cada novo amanhecer --- Send in a voice message: https://anchor.fm/sanyoga/message

    ando recome cada dia
    #149 relaxando silencia

    Play Episode Listen Later Dec 29, 2022 13:27


    Relaxando o corpo e silenciando a mente --- Send in a voice message: https://anchor.fm/sanyoga/message

    #148 Não temos tempo a perder

    Play Episode Listen Later Sep 23, 2022 11:21


    #148 Não temos tempo a perder com trivialidades --- Send in a voice message: https://anchor.fm/sanyoga/message

    tempo perder temos
    #147 Relaxamento

    Play Episode Listen Later Aug 9, 2022 10:20


    #147 Relaxando e sentindo a temperatura --- Send in a voice message: https://anchor.fm/sanyoga/message

    relaxamento
    #146 Recolhimento

    Play Episode Listen Later Jul 16, 2022 6:36


    Uma breve harmonização --- Send in a voice message: https://anchor.fm/sanyoga/message

    uma
    Santoga #145 um instante

    Play Episode Listen Later Jun 28, 2022 3:20


    Pequeno movimento de retorno pode mudar o seu dia --- Send in a voice message: https://anchor.fm/sanyoga/message

    pequeno um instante
    Sanyoga #144 Parada diária

    Play Episode Listen Later Jun 26, 2022 5:17


    Uma conexão rápida e necessária --- Send in a voice message: https://anchor.fm/sanyoga/message

    uma parada
    Sanyoga #143 concentrar e sentir para estar

    Play Episode Listen Later May 29, 2022 16:47


    concentrar e sentir para estar --- Send in a voice message: https://anchor.fm/sanyoga/message

    estar sentir
    Sanyoga #142

    Play Episode Listen Later Apr 30, 2022 6:35


    Meditação curta. Uma parada durante o dia --- Send in a voice message: https://anchor.fm/sanyoga/message

    uma medita
    Sanyoga #141 Intimidade comigo mesma

    Play Episode Listen Later Mar 17, 2022 12:40


    Um momento de intimidade com o meu Ser --- Send in a voice message: https://anchor.fm/sanyoga/message

    mesma comigo intimidade
    Sanyoga #140 Necessito Parar

    Play Episode Listen Later Feb 24, 2022 10:32


    Atendo a Necessidade de Parar --- Send in a voice message: https://anchor.fm/sanyoga/message

    parar necessidade
    Sanyoga #139 Momento circulatório

    Play Episode Listen Later Jan 14, 2022 16:01


    Soltando o peso do corpo em direção à terra --- Send in a voice message: https://anchor.fm/sanyoga/message

    soltando
    Sanyoga #138 Soltando as Crenças

    Play Episode Listen Later Jan 7, 2022 13:47


    Deixe de lado as tensões e escute o silêncio --- Send in a voice message: https://anchor.fm/sanyoga/message

    deixe cren soltando
    Sanyoga #137 Medite sem dar nomes

    Play Episode Listen Later Dec 2, 2021 16:44


    Abrir, Soltar e Liberar espaço interno --- Send in a voice message: https://anchor.fm/sanyoga/message

    abrir soltar nomes liberar medite
    Sanyoga #136 396Hz Relaxamento

    Play Episode Listen Later Nov 9, 2021 15:28


    Relaxamento 396Hz --- Send in a voice message: https://anchor.fm/sanyoga/message

    relaxamento
    Sanyoga #135 Relaxamento Deitados

    Play Episode Listen Later Oct 27, 2021 11:51


    Relaxamento Deitados / Noite de sono abençoada --- Send in a voice message: https://anchor.fm/sanyoga/message

    relaxamento
    Sanyoga #134 Meditação

    Play Episode Listen Later Oct 14, 2021 13:11


    Meditação / Aceitação / Atenção

    aten medita aceita
    Sanyoga #133 Relaxamento Deitados

    Play Episode Listen Later Oct 9, 2021 16:17


    Relaxar, Soltar, Sentir, Silenciar --- Send in a voice message: https://anchor.fm/sanyoga/message

    sentir soltar relaxamento relaxar
    Sanyoga #132 Relaxamento Consciente

    Play Episode Listen Later Aug 26, 2021 21:50


    Deitandos/ Relaxando e sentindo todo o corpo --- Send in a voice message: https://anchor.fm/sanyoga/message

    consciente relaxamento
    Sanyoga #131 Respirar o Instante

    Play Episode Listen Later Jul 30, 2021 20:22


    Aceitar o momento presente sem querer mudar nada --- Send in a voice message: https://anchor.fm/sanyoga/message

    respirar aceitar instante
    Sanyoga #130 A grande tarefa é transmutar

    Play Episode Listen Later Jun 21, 2021 15:22


    O medo em confiança... --- Send in a voice message: https://anchor.fm/sanyoga/message

    grande tarefa
    Sanyoga #129 Onde é o Meu Lugar?

    Play Episode Listen Later Jun 4, 2021 20:52


    O núcleo do Ser --- Send in a voice message: https://anchor.fm/sanyoga/message

    onde lugar
    Sanyoga #128 Relaxamento e Atenção

    Play Episode Listen Later May 21, 2021 18:14


    Relaxamento e atenção no corpo --- Send in a voice message: https://anchor.fm/sanyoga/message

    eaten aten o relaxamento
    Sanyoga #127 963HZ Glândula Pineal

    Play Episode Listen Later May 12, 2021 5:36


    Ativando a glândula pineal /ouvir com atenção --- Send in a voice message: https://anchor.fm/sanyoga/message

    pineal
    Sanyoga #126 Meditação de Cura

    Play Episode Listen Later May 4, 2021 21:11


    Soltando, me concetando comigo mesma e com os demais --- Send in a voice message: https://anchor.fm/sanyoga/message

    cura medita soltando
    Sanyoga #125 Respirar um instante

    Play Episode Listen Later Apr 22, 2021 12:17


    Uma ajuda no foco e concentração --- Send in a voice message: https://anchor.fm/sanyoga/message

    uma respirar instante um instante
    Sanyoga #124 Presente Passado Futuro

    Play Episode Listen Later Apr 14, 2021 13:18


    O passado é memória. O futuro, fantasma, imaginação. Só o presente existe. --- Send in a voice message: https://anchor.fm/sanyoga/message

    futuro presente passado
    Sanyoga #123 Meditação circulatória

    Play Episode Listen Later Apr 6, 2021 15:16


    meditação circulatória - deitada... acompanhando a respiração no momento presente --- Send in a voice message: https://anchor.fm/sanyoga/message

    medita
    Sanyoga #122 Confiando na Sua Presença

    Play Episode Listen Later Mar 30, 2021 17:19


    sem vítima, herói ou vilão, me responsabilizo pelo meu momento! --- Send in a voice message: https://anchor.fm/sanyoga/message

    presen
    Sanyoga #121 Espaços Vazios

    Play Episode Listen Later Mar 23, 2021 28:14


    Meditação para fortalecer a Atenção/ Sensação do Corpo e Respiração --- Send in a voice message: https://anchor.fm/sanyoga/message

    espa corpo aten medita respira sensa
    Sanyoga #120 Voltados para o Leste

    Play Episode Listen Later Mar 15, 2021 16:57


    Esta meditação deve ser feita pela manhã --- Send in a voice message: https://anchor.fm/sanyoga/message

    leste
    Sanyova #119 Deitados

    Play Episode Listen Later Mar 9, 2021 26:08


    Sentindo o corpo solto e relaxado, sentimos a vida que há dentro e fora dele. --- Send in a voice message: https://anchor.fm/sanyoga/message

    Sanyoga #108 Uma Vida que vale a pena ser Vivida

    Play Episode Listen Later Mar 2, 2021 28:54


    Estar no momento presente é o que faz a vida valer a pena --- Send in a voice message: https://anchor.fm/sanyoga/message

    estar pena uma vida
    Sanyoga #107 Acolhendo o que há

    Play Episode Listen Later Feb 22, 2021 23:12


    Acolho, relaxo e sinto --- Send in a voice message: https://anchor.fm/sanyoga/message

    SanYoga #106 Carnaval Meditativo

    Play Episode Listen Later Feb 15, 2021 12:35


    Deitados / soltando o corpo e silenciando a mente --- Send in a voice message: https://anchor.fm/sanyoga/message

    carnaval
    SanYoga #105 Naturalmente Relaxado

    Play Episode Listen Later Feb 8, 2021 21:54


    Relaxando o corpo/ soltando as tensões --- Send in a voice message: https://anchor.fm/sanyoga/message

    naturalmente
    SanYoga #104 Meditação Regenerativa

    Play Episode Listen Later Feb 1, 2021 26:14


    Um corpo cheio de vida, se regenera! --- Send in a voice message: https://anchor.fm/sanyoga/message

    medita
    SanYoga #103 Deitados

    Play Episode Listen Later Jan 25, 2021 14:03


    Ativando o corpo e silenciando a mente --- Send in a voice message: https://anchor.fm/sanyoga/message

    Sanyoga #102 Liberdade é

    Play Episode Listen Later Jan 19, 2021 19:00


    um corpo livre de tensões físicas e emocionais --- Send in a voice message: https://anchor.fm/sanyoga/message

    liberdade

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