Podcasts about Corporal

This week the fellas talk about forgetting to not hold their breath when taking videos or photos on their phones to not pick up their heavy breathing.    They also discuss upcoming travel plans and what shows/movies they are watching or want to watch this summer.  Commando comes prepared with three poor choices involving a mishap with a cherished show themed product that neither he or Fatty actually ever fully clean; waiting too long for a nasal irrigation system but not reading the instructions about when to use and when not to use it; and finally being a nice guy at a gig and donating his drink tickets to a thristy event attendee.  Corporal shares his experience in seeing Bella Fleck and an orchestra instead of going to the Wu-Tang Clan show in Atlanta.   Right at the end Fatty learns he made a poor choice live during the show while at the cabin and now has to fight off invaders with a dust buster. Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar).

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Christopher Slater _____________________________________________________________ Good morning Ken, Thank you to you and Vic for honoring our military members. My veteran is Specialist (Corporal) David Bixler, Specialist Bixler was assigned to the 1st Ballalion, 320th Field Artillery, 2nd Brigade Combat Team, 101st Airborne Division. On September 30, 2010, Specialist Bixler was on patrol in heavily mined farmland in the Arghandab(AR-CON DOB) River Valley in Afghanistan. He was leading a team of three Afghan National Army Soldiers, when his unit was ambushed and heavy gunfire ensued. When Bixler saw that one of the Afghan soldiers had veered toward uncleared ground, he ran after him and pushed him to safety. While doing so, Bixler stepped on an improvised explosive device. He suffered the loss of both legs, damage to his spinal cord, traumatic brain injury, and other serious injuries. For his heroic action, Bixler was awarded the Silver Star, as well as a Purple Heart for his wounds. Bixler was the 2011 USO Soldier of the Year. Bixler was evacuated on or about October 1st, 2010, by an Illinois Air National Guard KC-135 tanker aircraft, configured for an aeromedical evacuation flight from Bagram Air Base, Afghanistan, to Ramstein Air Base, Germany (close to Landstuhl Military Hospital, Germany, Bixler's destination). Bixler survived his catastrophic wounds, and has since accepted a smart home from Tunnels to Towers (2016) and become successful in the computer industry, owning his own small business, specializing in 3D printed components. American warrior. Respectfully,. Technical Sergeant Christopher Slater (retired) United States Air Force/Illinois Air National Guard ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Christopher Slater _____________________________________________________________ Good morning Ken, Thank you to you and Vic for honoring our military members. My veteran is Specialist (Corporal) David Bixler, Specialist Bixler was assigned to the 1st Ballalion, 320th Field Artillery, 2nd Brigade Combat Team, 101st Airborne Division. On September 30, 2010, Specialist Bixler was on patrol in heavily mined farmland in the Arghandab(AR-CON DOB) River Valley in Afghanistan. He was leading a team of three Afghan National Army Soldiers, when his unit was ambushed and heavy gunfire ensued. When Bixler saw that one of the Afghan soldiers had veered toward uncleared ground, he ran after him and pushed him to safety. While doing so, Bixler stepped on an improvised explosive device. He suffered the loss of both legs, damage to his spinal cord, traumatic brain injury, and other serious injuries. For his heroic action, Bixler was awarded the Silver Star, as well as a Purple Heart for his wounds. Bixler was the 2011 USO Soldier of the Year. Bixler was evacuated on or about October 1st, 2010, by an Illinois Air National Guard KC-135 tanker aircraft, configured for an aeromedical evacuation flight from Bagram Air Base, Afghanistan, to Ramstein Air Base, Germany (close to Landstuhl Military Hospital, Germany, Bixler's destination). Bixler survived his catastrophic wounds, and has since accepted a smart home from Tunnels to Towers (2016) and become successful in the computer industry, owning his own small business, specializing in 3D printed components. American warrior. Respectfully,. Technical Sergeant Christopher Slater (retired) United States Air Force/Illinois Air National Guard ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

The SKY Valor program salutes the bravery of North Central Florida's heroes every weekday in June. Today's honoree, Corporal Trinton Lovell with the Bradford County Sheriff's Office

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Get the latest equipment financing and industry updates from today's returning guest, James Currier of Finloc! James shares what Ontario is facing that affects freight volumes, the impact of frequent tariff announcements and geopolitical tensions, the overall market volatility, and the importance of preparing for cyclical economic changes!    About James Currier James Currier is the Chief Revenue Officer at Finloc USA, where James leads the sales team across the country in a relentless pursuit for increased market share in the equipment finance field. After starting his professional career as a Business Analyst in the healthcare field, James came to realize that his passions were best suited to dealing with people and organizations aiming for growth. After a two year contract was completed with Fraser & Interior Health Authorities in British Columbia, a career change ensued and James has not looked back since. Combining the analytical fundamentals learned in healthcare and a natural gravitation towards people and business development, James has thrived in a sales career since 2012, leading, managing, and training dozens of people over the past several years. Subsequent to the completion of a >$400MM acquisition at his previous company, James made the jump to Finloc where he was first tasked with hiring and redeveloping the Ontario, Canada market. James was then assigned to manage the US division for Finloc as a player/coach, originating new asset-based financing opportunities and finding, attracting, and training new talent. James has worked in an exceptionally diverse range of roles since the age of 15, starting as a minor hockey league referee. His openness to new experience has allowed James to experience positions as a head of high-profile security, high-adventure whitewater rafter guide, Corporal in the Canadian Armed Forces Infantry Reserve, business analyst, VIP/Private security operative, personal support worker, guitar teacher, and sales leader. As a well-versed hobbyist who enjoys learning and new experiences, James enjoys coaching/playing/watching hockey, swimming, guitar, hunting, fly fishing, boating/canoeing, cycling, hiking, woodworking, motorcycling, reading, DIY projects, and evening walks with his wife, 2 boys, and golden retriever.   Connect with James LinkedIn: https://www.linkedin.com/in/james-currier-clfp-232b0842/?originalSubdomain=ca  Email: james.currier@finloc.com  

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Peter (Andre) Brown_____________________________________________________________ Good Morning, There are two Vets I would like to recognize via your Vic to Vets. First: Vipot Lopitakwong (pronounced Vee-pot La-pit-a-wong), Lance Corporal, United States Marine Corps. Nov. 4th 1995 to June 1 2015. I met Vipot in boot camp in 2014 and he quickly became my best friend and bother in the Marine Corps. Unfortunately he was killed in a car crash in 2015 a few days before we were to meet up for some fishing in the Gulf down in Texas. I mess him very much. Rest in peace my friend! Second: Corporal Jeffrey Lucey United States Marine Corps, a man I never met yet I is a touch stone when things get rough for me. A brother Marine Jeffrey was an Iraq war veteran. He served 5 months in country with the 6th Motor Transport Battalion. Unfortunately as is far to common, on June 22, 2004 Corporal Lucey took his own life at age 23. Tom Waits wrote and sang a song based on his letters and final note to his family. It is both a tribute and a haunting reminder of what our brave me and women go through to keep our Country free. Jeffrey Lucey, Corporal, United State Marine Corps, rest easy brother. Thank You Andre________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Peter (Andre) Brown_____________________________________________________________ Good Morning, There are two Vets I would like to recognize via your Vic to Vets. First: Vipot Lopitakwong (pronounced Vee-pot La-pit-a-wong), Lance Corporal, United States Marine Corps. Nov. 4th 1995 to June 1 2015. I met Vipot in boot camp in 2014 and he quickly became my best friend and bother in the Marine Corps. Unfortunately he was killed in a car crash in 2015 a few days before we were to meet up for some fishing in the Gulf down in Texas. I mess him very much. Rest in peace my friend! Second: Corporal Jeffrey Lucey United States Marine Corps, a man I never met yet I is a touch stone when things get rough for me. A brother Marine Jeffrey was an Iraq war veteran. He served 5 months in country with the 6th Motor Transport Battalion. Unfortunately as is far to common, on June 22, 2004 Corporal Lucey took his own life at age 23. Tom Waits wrote and sang a song based on his letters and final note to his family. It is both a tribute and a haunting reminder of what our brave me and women go through to keep our Country free. Jeffrey Lucey, Corporal, United State Marine Corps, rest easy brother. Thank You Andre________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

Hola!!!en el podcast de hoy os intento trasladar qué consejos podéis aplicar a la hora de mantener todas aquellas ganancias de salud que habéis obtenido con vuestra rutina de estilo de vida durante el año, para que, en el caso de que lo deseéis, podáis disfrutar al máximo del verano minimizando la pérdida de salud metabólica y global que puede estar asociada a las rutinas típicas del verano, donde no podemos ser tan diligentes con nuestra rutina de ejercicio, alimentación y otras medidas del estilo de vida.No es necesario aplicarlas todas, ni todas a la vez. Lo importante es conocerlas para que, si así lo deseamos, podamos aplicarlas. Ojalá todas, pero si no, cualquiera que podáis aplicar ,aunque sea un par de días, siempre será positivo.Todo suma.Toda piedra hace pared.Espero que os guste. Un besito muy fuerte!!Para mas información ya sabéis que me tenéis en mi instagram @isabelvina dónde te comparto contenido diario Mi TikTok @isabelvinabas En mi canal de YouTube https://www.youtube.com/channel/UC-dfdxLBcvfztBvRAKZSXGQY los suplementos formulados por mi https://ivbwellness.com

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Tim Bohnert _____________________________________________________________ Vic and Ken, I think what you’re doing with the show this month is absolutely great. My father, Arnold E Bohnert, Corporal, was in the Army during the Korean war. He was born in 28 went to Fort Leonard Wood for training and was sent to Germany for further training. The war ended before he was deployed to Korea. His best friend (they were the best man in each other‘s weddings) actually was involved in fighting in Korea. His name was Harold Hadler. I also had at least one uncle on my mothers’ side of the family that served an armed forces as well. His name was Irvin Moll. I used to go to the Danforth Center about once a month for events years ago and received their newsletters for many years. It might’ve been June of last year. I don’t remember what month it was, but they were talking about celebrating pride month or some similar group for a month. I wrote back in an email, fairly nicely that indicated our veterans only get one day a year who fought and died for our country. And you’re promoting SINNING by celebrating an entire month? I also told them Senator Danforth is probably turning over in his grave now because of what they are doing. For some reason, I did not get any more newsletters after that.Keep up the good work.Tim Bohnert ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Tim Bohnert _____________________________________________________________ Vic and Ken, I think what you’re doing with the show this month is absolutely great. My father, Arnold E Bohnert, Corporal, was in the Army during the Korean war. He was born in 28 went to Fort Leonard Wood for training and was sent to Germany for further training. The war ended before he was deployed to Korea. His best friend (they were the best man in each other‘s weddings) actually was involved in fighting in Korea. His name was Harold Hadler. I also had at least one uncle on my mothers’ side of the family that served an armed forces as well. His name was Irvin Moll. I used to go to the Danforth Center about once a month for events years ago and received their newsletters for many years. It might’ve been June of last year. I don’t remember what month it was, but they were talking about celebrating pride month or some similar group for a month. I wrote back in an email, fairly nicely that indicated our veterans only get one day a year who fought and died for our country. And you’re promoting SINNING by celebrating an entire month? I also told them Senator Danforth is probably turning over in his grave now because of what they are doing. For some reason, I did not get any more newsletters after that.Keep up the good work.Tim Bohnert ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

Hello bebés! Les dejo el episodio de Mel Robbins del que tanto hablé jaja https://open.spotify.com/episode/42AR0A0IRkxSuYBYMbvffA?si=813acdeb2dd44b81Les quiero mucho y gracias por regresar cada semana!

Un sonido persistente en tu oído, el doctor dice que es tinnitus, pero tu sospechas de que se trata de algo más escalofriante. ⁠⁠⁠⁠⁠Suscríbete a nuestra membresía para tener episodios exclusivos⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Síguenos en Instagram⁠⁠⁠⁠⁠⁠⁠ Creado por: Jon Grilz Producido por: Guillermo Ruiz de Santiago Sánchez Voces de: ⁠⁠⁠⁠⁠⁠⁠Ginette Zavala⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Fernando "Micro" Hernández⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Edgar Cañas⁠⁠⁠ Tinnitus - Alex Villalobos Learn more about your ad choices. Visit megaphone.fm/adchoices

The SKY Valor program salutes North Central Florida's heroes every weekday in June. Today's honorees, Corporal Michael Logan Mosher and Ofc. Tyrone Ellis with the Gainesville Police Department

1- Por qué aunque la tierra es fértil, cuando se siembra frijol “se va en vicio”? 2- ¿Por qué un lisupo pica cuando está en su casa, pero si se le daña la casa ya no pican? 3- ¿En qué consiste la nueva vacuna BNT116? 4- ¿En qué parte de la refrigeradora se pueden guardar los guineos y los plátanos para que no se pongan negros? 5- ¿Quién dio los nombres a los días de la semana? 6- El Triángulo de las Bermudas y otros lugares parecidos a este. 7- ¿Cómo hacer crecer bello abundante en el pecho y el abdomen? "Oigamos la Respuesta", el programa con las preguntas que envían nuestros oyentes y las respuestas que se elaboran en el ICECU con un lenguaje claro y sencillo desde el año 1964.

Hoy realizaremos una práctica donde transcurriremos desde un objeto de meditación doble escaneada corporal y respiración, pasaremos por un objeto de meditación con ayuda; cuerpo más verbalización, y finalmente llegaremos a un solo objeto: el escáner corporal consciente, manteniéndonos ahí con estabilidad. Este enfoque progresivo es especialmente útil si tienes una mente inquieta o dispersa, por eso no comenzamos directamente con un solo objeto de atención, sino que usamos fases que ayudan a centrar la mente paso a paso, hasta poder sostenerla con serenidad.

¿Y si te dijera que muchas de las decisiones que crees tomar con lógica, en realidad ya han sido tomadas… por tu cuerpo? Antes de que puedas formular un pensamiento, antes incluso de que una palabra aparezca en tu mente, tu cuerpo ya ha respondido. Ya ha decidido. El marcador somático es una teoría del neurocientífico Antonio Damasio que plantea algo fascinante: cada experiencia emocional intensa deja una huella en tu cuerpo, y esa huella actúa como una brújula para futuras decisiones. Pero no es solo una idea poética. Es un mecanismo real, fisiológico. Cuando vives algo fuerte —una pérdida, una traición, un logro inesperado—, se activa una red entre tu corteza prefrontal ventromedial (que evalúa decisiones), tu ínsula (que registra sensaciones internas) y tu amígdala (que responde al peligro y la emoción). Si no entrenas la sensibilidad corporal, tus decisiones seguirán gobernadas por impulsos automáticos, por heridas antiguas que el cuerpo intenta evitar. https://programacionneuromotriz.com/producto/reserva-camp-pnm-edicion-verano/?fbclid=PAZXh0bgNhZW0CMTEAAaeRR19I6Jx70pLy_Vdi8uQDU37TgRtzERk2LRiSY8a3c-sfqyUuPr_YLUEHvQ_aem_HNkTtmZ_rglOqwLqgEmzgQ

*En la comunidad en Patreon puedes encontrar esta meditación sin anuncios y con una variante con sonidos de lluvia de fondo. Ésta es una de las meditaciones más largas que he grabado… y también una de las más queridas

*En la comunidad en Patreon puedes encontrar esta meditación sin anuncios y con una variante con sonidos de lluvia de fondo. Ésta es una de las meditaciones más largas que he grabado… y también una de las más queridas

En este episodio invitamos a la Dra. Fanny Psiquiatra para hablar de dismorfia corporal o trastorno dismórfico corporal, el cual es un trastorno mental caracterizado por la preocupación obsesiva por un defecto percibido en las características físicas.Las imperfecciones pueden ser mínimas o imaginarias. Sin embargo, la persona puede pasar horas al día tratando de corregirla. La persona puede hacerse muchos procedimientos cosméticos o ejercitarse en exceso.Las personas con este trastorno examinan frecuentemente su apariencia en el espejo, comparan constantemente su apariencia con la de los demás y evitan las situaciones sociales o las fotografías. Hosted on Acast. See acast.com/privacy for more information.

Isabel González y Teresa de la Cierva hablan con las doctoras Flavia Gisela Bonina y Cristina Villanueva de Morpheus8.

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: Listener Michele Lee Scarlet-Ridenour, Rural mail carrier ______________________________________________________________ Corporal Michael Lee Scarlet aka (TWIGGY) served with honor in the U.S. Marine Corp. during the Vietnam War from 9/13/1967 til 9/12/1970. Mr. Scarlet’s duty was as a {Lineman}. On 2/1/1970 he was promoted to the rank of Corporal and was assigned to the S&H Company 3rd Battalion 1st Marine Division. CPL Scarlet earned and was awarded the National Defense Service Medal, the Vietnam Service Medal w/1 Bronze Star, the Vietnam Campaign Medal, the R.V.N. Cross of Gallantry w/Palm, a Combat Action Ribbon, the U.S.M.C. Good Conduct Medal, and a Rifle Marksmanship Badge This was my father and he not only served 1 tour in Vietnam he served 2 so that his younger brother John who was also in service in the Army and was stationed in Germany did not have to fight in combat in Vietnam!! My fathers letters to my grandparents are quite touching as he was just a young 17 year old at the beginning of his time in the Marines. Believe me he was a remarkable man. One that you would want on your side. I will forever be so proud that this beloved man was my dad and he's so very missed, what a true hero. Dad passed in October 2020 due to Agent Orange that had caused Small cell lung cancer which spread to his brain. Semper Fi Daddy Always your girl________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORINGSee omnystudio.com/listener for privacy information.

Lara Gil es antropóloga, feminista y activista contra la gordofobia. Junto a Cristina de Tena, dirige y presenta el podcast “Nadie hablará de nosotras”, un podcast gordo, anticapitalista y feminista. Acaba de publicar “Manual para romper un cuerpo. Una historia sobre gordofobia”. Y con Lara vamos a hablar de gordofobia, de la disidencia corporal y las comunidades LGTBIQ+, de body shaming y de las violencias a las que la sociedad empuja a las personas gordas. Escuchar audio

SOLEMNIDAD DE LA ASCENSIÓN DEL SEÑOR, CICLO C La Ascensión de Nuestro Señor es un misterio corporal y celestial que revela la gloria divina y la victoria tras la Cruz, mostrando la grandeza a la que también estamos llamados. https://youtu.be/fi6zrwcUYO4?si=NcATT8kk-t5bmKC_

N342 - Composição corporal no DM1 - Natalia Fenner-Pena by SBD

#regeneracion #sanacion #meditacion #omnitymeditacion #meditacionguiadaEsta meditación guiada, es un viaje de atención plena a cada parte de nuestro cuerpo físico, regenerando, sanando y aportando luz desde la magia de la intención.Una meditación con la que equilibrar tu energía física y regenerando partes dañadas o desgastadas por las emociones que ocupa cada órgano.Audio Mediante sonidos de frecuencia alta y una voz guiada que te acompañará durante este viaje de sanación. Una buena alternativa para RENOVAR la ENERGÍA de tu CUERPO | REGENERACIÓN CORPORAL Profunda.Comprueba que es fácil conectar con tu ser más poderoso, tu mism@.

Today's episode was inspired by someone who called Mistress Erika asking for “discipline.”  That person was talking about spanking and while paddling a bare bottom certainly can be part of BDSM correction protocols, the term discipline means a lot more than spanking or punishment. In fact, BDSM is a general term that encompasses a wide range of behaviors and mindsets for both the Femdom and the submissive. Today's episode includes:General definitions with BDSMPower exchange: The Domme is in charge and the submissive obeys her.Corporal punishment by a Dominant WomanImpact play as part of BDSM cultureVarious kinds of pain used as a way to correct misbehavior by a submissive.Different styles of domination for a submissive male versus someone who is feminized and submissive either as a sissy or a sub.A Femdom Mistress uses discipline to change, enhance, correct, or motivate behaviors that she wants from the sub. There are various ways to discipline a wayward subby:Physical: put in a stress position, bondage, impact play, etc.Mental: verbal humiliation, degrading tasks, embarrassing activities.Tasks and assignments used to enhance the control of the Domme.A Mistress could also take a fun activity away from the sub - for example, making a sissy slut stare at but not suck a dildo, or not allowing the sub to contact Mistress for a set amount of time.Remember, as we talk about anything with BDSM, kink, feminization, or sissy training …These definitions are guideposts, as long as the people involved are on the same page and communicating, we can create pretty much anything!Mistress Olivia's blog: Experienced MistressMistress Erika's blog:  Intelligent Phone FantasyEmail:olivia@enchantrixempire.comerika@enchantrixempire.comDiscord:LDWOliviaLDWErika

En este episodio de Ser Nutritivo Podcast, converso con tres mujeres de la comunidad Body Santé: Yessica Rodriguez, Yessica Alonso y Gema, quienes han vivido un proceso profundo de transformación, tanto en su salud como en su composición corporal.Este episodio es una muestra clara de que el cambio no es lineal, no se vive igual para todos y no se logra con una sola fórmula.Cada camino ha sido distinto. Con ritmos únicos, decisiones personales, y también con el respaldo de un equipo multidisciplinario. En algunos casos, incluso con el uso de estrategias farmacológicas sugeridas por el equipo médico tratante, como parte de un abordaje integral.Aquí, el peso nunca fue el objetivo principal. El objetivo fue cuidar la salud, mejorar hábitos y habitar el cuerpo con mayor conciencia.Y cuando eso sucede con respeto y constancia, se siente bien… y también, por qué no, se ve bien.

Tu físico y tu salud dependen más de lo que absorbes de la comida que no de la cantidad de la misma. Si estás en un proceso de recomposición corporal, probablemente te interese escuchar esto.Apúntate a la newsletter en: https://www.lifters.es

Mándanos un mensajePuntos Clave de DiscusiónEl mito de "tonificar": Analiza por qué el término "tonificar" es más un truco de marketing que un proceso fisiológico real.Recomposición Corporal: Explica cómo el enfoque real implica reducir grasa corporal y ganar músculo.Entrenamiento efectivo: Importancia del entrenamiento de fuerza progresivo y cómo superar el miedo a las pesas.Nutrición adecuada: Clave para soportar la recomposición corporal, destacando la importancia de las proteínas y un déficit calórico adecuado.Importancia del sueño y la recuperación para el crecimiento muscular y la pérdida de grasa.Support the showInstagram: andieillanesPágina web: andieillanes.com.mx

Hoy realizaremos unas prácticas usando la técnica de la relajación corporal completa coordinada con la respiración para así entrenar cómo ser consciente, paso a paso. En este caso tendremos dos puntos de atención “consciente” notar la sensación de los músculos y notar la sensación de la respiración, y coordinarlos. Usando la técnica de doble objeto de meditación. Una opción podría ser que en la inspiración notemos el músculo y la expiración lo relajemos y así sucesivamente con todos los otros músculos de todo el cuerpo. Todo esto lo hemos tratado en los pódcast 602. ¿Cómo ser consciente?. Paso a paso. Etapas del proceso de ser consciente. Profundización (D4), y 601. Objeto de Meditación Múltiple.  Objeto de meditación. Profundización(D3)

We take a look at “The Well” and “Lucky Day”. Find us on Twitter Find us on Facebook Find us …Continue reading →

Hola :)En el episodio de hoy vuelvo a traer a un VIP del podcast: mi padre, el doctor y catedrático de Bioquímica y Biología Molecular, Juan Viña, para explicarnos todo sobre la grasa corporal.En el podcast aprenderemos:Tipos de grasa que tenemos: blanca, parda y beige.Tipos de grasa blanca: diferencias regionales e implicaciones para la salud de tener la grasa blanca en la zona subcutánea (abdominal y femoral-glútea), en la zona visceral (epicárdica, retroperitoneal e intraperitoneal), o tenerla en zonas ectópicas (la que produce daño orgánico y se encuentra en el hígado, corazón, músculo y páncreas).¿Cómo valoramos la cantidad de grasa de forma sencilla?Hablaremos de las limitaciones del IMC y de otras alternativas mejores.Cómo valoramos la distribución de la grasa.Papel del exceso de insulina en el acúmulo de grasa visceral y ectópica.Qué tipos de fenotipos almacenadores de grasa existen.Implicaciones para la salud de la mala distribución de grasas.Para mas información ya sabéis que me tenéis en mi instagram @isabelvina dónde te comparto contenido diario  Mi TikTok @isabelvinabas En mi canal de YouTube https://www.youtube.com/channel/UC-dfdxLBcvfztBvRAKZSXGQ Y los suplementos formulados por mi https://ivbwellness.com

Hoje o papo está mais do que especial! Recebemos uma convidada que marcou gerações nas telinhas e, ao longo dos anos, também se tornou uma grande referência quando o assunto é maternidade. Entre sets de gravação e a rotina em família, ela encontrou tempo para educar, aprender e crescer junto com seus filhos — e continua aprendendo até hoje.------------------------------Natura é a marca número 1 em presentes de beleza e cosméticos do Brasil*.Entre no site e presenteie quem você ama:https://www.natura.com.br/c/dia-das-maes?utm_campaign=institucional_datas_dia-das-maes_na0694_na&utm_source=podcast&utm_medium=qrcode*Kantar,Divisão Worldpanel | Painel de Consumidores | Participação do Mercado em Valor, Volume e Penetração | Presentes | Período: FY2024 | Total Brasil | (Cosméticos: Sabonetes, Creme Facial, Creme Corporal e Óleo Corporal, Desodorantes, Cabelos,Perfumaria, Maquiagem, Proteção Solar e Produtos para Barba)--------------------------------------------------------------------------------------✅ Canal de Cortes Oficialhttps://www.youtube.com/channel/UCab-x2Tf0zK3WLkKXG9Ot5Q✅ Instagram Oficial @poddelas - https://www.instagram.com/poddelas/✅ Facebook Oficial https://m.facebook.com/POD-DELAS-101517452551396/✅ Shortshttps://www.youtube.com/channel/UCItcEi_6J6l2iuhABXq1OTg✅ PodDelas Melhores Momentoshttps://www.youtube.com/channel/UCYa1bLsG-RumuKrrznSdRHg✅ Playlist oficial com todos os episódioshttps://youtube.com/playlist?list=PLXEx5PB_zX1qkkx06VRZFepiRHheozMSRANFITRIÃ:

This is a Grave Talks CLASSIC EPISODE! Elliott Van Dusen has always been drawn to the mysteries of both the living and the dead. With a career that spanned 15 years with the Royal Canadian Mounted Police, specializing in major crimes like homicide, sex crimes, and drug enforcement, Elliott knows what it's like to confront the darkest corners of the human experience. But his curiosity didn't stop with criminal investigations. After retiring as a Corporal, Elliott dove into the world of the paranormal, becoming the Director of Paranormal Phenomena Research & Investigation. In this classic episode of The Grave Talks, Elliott shares his unique perspective on the supernatural, blending his law enforcement background with his deep passion for investigating the unknown. From ghostly encounters to his research into paranormal phenomena, this episode is a fascinating look at what happens when the world of crime meets the world beyond. This is Part Two of our conversation. If you're enjoying our interviews and conversations about "The Dead," why not listen ad-free? Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else!  Other EXCLUSIVE supporter perks and more!

This is a Grave Talks CLASSIC EPISODE! Elliott Van Dusen has always been drawn to the mysteries of both the living and the dead. With a career that spanned 15 years with the Royal Canadian Mounted Police, specializing in major crimes like homicide, sex crimes, and drug enforcement, Elliott knows what it's like to confront the darkest corners of the human experience. But his curiosity didn't stop with criminal investigations. After retiring as a Corporal, Elliott dove into the world of the paranormal, becoming the Director of Paranormal Phenomena Research & Investigation. In this classic episode of The Grave Talks, Elliott shares his unique perspective on the supernatural, blending his law enforcement background with his deep passion for investigating the unknown. From ghostly encounters to his research into paranormal phenomena, this episode is a fascinating look at what happens when the world of crime meets the world beyond. If you're enjoying our interviews and conversations about "The Dead," why not listen ad-free? Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else!  Other EXCLUSIVE supporter perks and more!

In this episode of On Location at RSAC Conference 2025, Phillip Miller—Chief Information Security Officer and founder of Corporal—offers a candid and practical look at the current realities of cybersecurity leadership, innovation ecosystems, and the business-first mindset required to drive effective security outcomes.With a unique background that blends enterprise cybersecurity leadership and hands-on work on his Virginia farm, Miller brings a grounded perspective to the CISO role. Over the past 18 months, he stepped away from a traditional enterprise seat to work directly with startups through his company, advising them on how to align their offerings with the real needs of security teams. His return to a full-time CISO position follows that immersive experience, giving him a renewed sense of what enterprise security leaders are missing when they close themselves off from emerging technology vendors.Shifting the Buying ConversationOne of Miller's strongest messages is that buying decisions should start with the security team—not just the CISO. Too often, tools are purchased at the top and handed down without enough input from those who will actually use them. Miller stresses that founders who are selling into the enterprise need to solve real problems with real people—and CISOs should invite that dialogue rather than block it.He also encourages CISOs to think beyond the big names. While legacy providers are often the default, marketplace ecosystems (like AWS or GCP) and accelerator programs (such as those run by CrowdStrike) offer curated, credible entry points to newer solutions. These platforms can streamline the validation process while introducing fresh capabilities that legacy tools may lack.Lead With the Business, Not the TechFor Miller, the CISO's most valuable contribution is helping business leaders understand their own risks—especially the ones they don't associate with cybersecurity. By starting with “What are your biggest non-cyber risks?” Miller helps organizations connect the dots between core operations and digital exposure.Whether working in manufacturing, retail, or financial services, his approach remains consistent: understand how the business creates value, then align security programs and tooling accordingly. The tech, he reminds us, comes second.Catch the full conversation to hear more on third-party risk, building high-functioning teams, and why peer conversations at conferences like RSAC are essential to the health of the cybersecurity community.___________Guest: Phillip Miller, CISO and founder of Qurple | https://www.linkedin.com/in/pemiller/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974Akamai: https://itspm.ag/akamailbwcBlackCloak: https://itspm.ag/itspbcwebSandboxAQ: https://itspm.ag/sandboxaq-j2enArcher: https://itspm.ag/rsaarchwebDropzone AI: https://itspm.ag/dropzoneai-641ISACA: https://itspm.ag/isaca-96808ObjectFirst: https://itspm.ag/object-first-2gjlEdera: https://itspm.ag/edera-434868___________ResourcesLearn more and catch more stories from RSA Conference 2025 coverage: https://www.itspmagazine.com/rsa-conference-usa-2025-rsac-san-francisco-usa-cybersecurity-event-infosec-conference-coverageCatch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More

Mándanos un mensajePuntos Clave de la DiscusiónNecesidad de un superávit calórico para ganar músculo: Estudio reciente indica ganancias de masa muscular con mínimas calorías extra.Proteínas animales vs vegetales: Se analizan efectos en el metabolismo y cómo, a pesar de una diferencia en gasto energético, ambas pueden ser efectivas para el desarrollo muscular con la ingesta adecuada.Ayuno 16/8 para la ganancia muscular: Resultados prometedores mostrando menos ganancia de grasa en quienes ayunaron en comparación con quienes no lo hicieron.Impacto del queso en la salud cardíaca: Los lácteos enteros no son inherentemente malos para el corazón, redefiniendo el contexto más allá del contenido de grasa saturada.Mito de la creatina y la calvicie: Nuevos estudios desmienten la relación entre creatina y pérdida de cabello, restableciendo su reputación como suplemento seguro y efectivo.Support the showInstagram: andieillanesPágina web: andieillanes.com.mx

May is Motorcycle Safety Awareness month. Missouri State Highway Patrol's Corporal Sam Carpenter joined NewsTalk KZRG to discuss safety tips for both our 2 and 4 wheel friends on the roadways. Join Ted, Steve, and Lucas for the KZRG Morning Newswatch!

Sufro de Trastorno de la identidad de la integridad corporal, mejor conocida como TIIC. ⁠Suscríbete a nuestra membresía para tener episodios exclusivos⁠ ⁠Síguenos en Instagram⁠ Creado por: Jon Grilz Producido por: Guillermo Ruiz de Santiago Sánchez Voces de: ⁠Ginette Zavala⁠, ⁠Fernando "Micro" Hernández⁠, ⁠Edgar Cañas⁠ TIIC - Middlenameredundant Learn more about your ad choices. Visit megaphone.fm/adchoices

El organismo humano no es una excepción del primer principio de la termodinámica, o principio de la conservación de la energía, enunciado por Julius Robert Mayer, en 1842. Esto quiere decir que el organismo humano, como el de todos los seres vivos, no es capaz de crear ni destruir energía; sólo puede transformar unas formas de energía en otras. No debe olvidarse pues que, como escribe Lehninger en su conocido tratado Bioenergética: «No hay vitalismo ni magia negra capaz de hacer que los organismos vivos puedan evadirse de la naturaleza inexorable de los principios termodinámicos.» Insisto en ello porque si lo que leemos en algunos anuncios fuese cierto, especialmente cuando se habla de dietas de adelgazamiento y cambios de composición corporal, tendríamos que dudar de la validez de dichos principios.

El organismo humano no es una excepción del primer principio de la termodinámica, o principio de la conservación de la energía, enunciado por Julius Robert Mayer, en 1842. Esto quiere decir que el organismo humano, como el de todos los seres vivos, no es capaz de crear ni destruir energía; sólo puede transformar unas formas de energía en otras. No debe olvidarse pues que, como escribe Lehninger en su conocido tratado Bioenergética: «No hay vitalismo ni magia negra capaz de hacer que los organismos vivos puedan evadirse de la naturaleza inexorable de los principios termodinámicos.» Insisto en ello porque si lo que leemos en algunos anuncios fuese cierto, especialmente cuando se habla de dietas de adelgazamiento y cambios de composición corporal, tendríamos que dudar de la validez de dichos principios.

Send us a text      La comunidad cristiana acaba de conmemorar la muerte y Resurrección de Jesucristo alrededor del mundo hace algunos días atrás. En ésta enseñanza, hablaremos sobre el tiempo de 40 días cuando Jesús anduvo en estado glorificado con sus discípulos. Qué sea de bendición para sus vidas. 

En este artículo te cuento lo que nadie te dice sobre cómo medir tu grasa corporal en casa sin gastar dinero, sin depender de una báscula de baño y sin obsesionarte con números que no significan nada. Diferencias entre perder ... LEER MÁS »

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. James served 8 years in the Army (ARA and A-RES), James deployed with the 5th battalion on TLBG-4 in East Timor and on MTF-2 in Afghanistan, James finished his service at the rank of Corporal with extensive experience in leading soldiers. After discharge James moved in to the Private Security contracting in Kabul, Afghanistan and now is the Director of NAFT a not for profit organisation assisting veterans. www.3zeroscoffee.com.auInstargram @3zeroscoffee Discount Code 3ZLimits Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=enHost - Matty Morris www.instagram.com/matty.m.morrisSponsorsGatorz Australia - www.gatorzaustralia.com15% Discount Code - ZERO15(former/current military & first responders 20% discount to order please email orders@gatorzaustralia.com.auGetSome Jocko Fuel - www.getsome.com.au10 % Discount Code - ZEROLIMITS

After the ApocalypseA pandemic survival storySeason five, Episode Sixteen – “Exodus” … The Corporal angled behind an oak tree and rolled prone into the tall grass. He came to rest with the barrel of his rifle pointing uphill towards the command tent where The King had just executed Ottweiller. Far enough to be out of sight, close enough to shoot pursuers. He had just been witness to a brazen coup d'etat. ‘What a cluster..' He thought, as he waited there in the grass and slowed his breathing and watched to see if he would be followed, “Totally SNAFU'ed”...Buy a book -> https://booklocker.com/books/13731.htmlWebsite -> http://www.oldmanapocalypse.com Buy me Coffee -> https://www.buymeacoffee.com/cyktrussellSubscribe page on Acast -> https://plus.acast.com/s/after-the-apocalypsePodcast on Acast -> https://shows.acast.com/after-the-apocalypseFacebook group -> https://www.facebook.com/groups/oldmanapocalypseYouTube -> https://www.youtube.com/@cyktrussellPatreon to support the show -> https://www.patreon.com/AftertheApocalypseMerch Store -> https://www.teepublic.com/stores/after-the-apocalypse Twitter -> cyktrussell@twitter.comRunRunLiveWebsite -> https://www.runrunlive.comPodcast on Acast -> https://shows.acast.com/runrunlive   Become a member at https://plus.acast.com/s/after-the-apocalypse. Hosted on Acast. See acast.com/privacy for more information.

En este episodio hablamos con Alejandro Vera sobre un tema tan delicado como necesario: los Trastornos de la Conducta Alimentaria (TCA). Desde su experiencia profesional y personal, Alejandro nos ayuda a comprender mejor qué hay detrás de un TCA, cómo se manifiestan, qué papel juega la cultura de la dieta y por qué es fundamental abordarlos desde la empatía y la evidencia.Durante la conversación tocamos temas como:La relación entre alimentación, emociones y controlMitos comunes sobre los TCAEl papel del entorno y las redes socialesCómo detectar señales de alertaLa importancia del acompañamiento profesional y la despatologizaciónUna charla honesta, necesaria y sin tabúes, que invita a la reflexión y al cambio de mirada. Si te interesa la salud mental, la nutrición o simplemente quieres entender mejor lo que muchas personas viven en silencio, este episodio es para ti.

Send us a textFr Joe Krupp homily on the Fifth Sunday of Lent | 4.6.25 Fr Joe continues the Lenten theme of the Corporal and Spiritual Works of Mercy with "Pray for the Dead" and "Bury the Dead"

¡Bienvenidos al episodio 65 de Familias Horribles!En este episodio de Familias Horribles, vuelve Alicia Durán por petición de todos ustedes para continuar la conversación tan necesaria sobre la conexión entre los trastornos alimenticios y el trauma familiar. ¡No te lo pierdas!Alimentación Intuitiva y Confianza Corporal Tras el Trauma Narcisista con Alicia Durán | EP 65

SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMDe todos los signos de la edad en la piel, no son las arrugas lo que más suele preocuparnos a todos, sino la flacidez. Y no solo afecta al rostro, también al cuerpo. En este episodio extra vamos a enfocarnos justo en esa flacidez corporal que aparece especialmente en el abdomen, los flancos, los brazos y los muslos. La Dra. Inés Lipperheide, especialista en Medicina Estética y Antienvejecimiento, nos va a explicar qué factores influyen en la flacidez corporal, cuáles podemos controlar, qué diferencias tienen la flacidez y la celulitis, qué tratamientos médico-estéticos hay hoy disponibles para luchar contra la flacidez corporal y una cuestión clave: cómo fijarnos expectativas realistas.Este podcast ha sido grabado gracias al apoyo de Solta Medical, empresa pionera y referente en el desarrollo de la tecnología de radiofrecuencia monopolar capacitativa no invasiva.Instagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreLinkedIn Cristina Mitre ArandaFacebook https://www.facebook.com/Crismitre Hosted on Acast. See acast.com/privacy for more information.