Podcasts about Corporal

Send me a messageChris Green is The History Chap; telling stories that brings the past to life.Flogging was the principle punishment in the British Army for nearly 200 years.Even the Duke of Wellington was a supporter.So how harsh was it? And, why (and when) did it end?Listen to my episode about the Officer Purchase System.Ways You Can Support My Channel:Become A PatronMake A DonationFor nearly 200 years, flogging was the disciplinary backbone of the British Army. From the passage of the Mutiny Act in 1689 to its abolition in 1881, corporal punishment shaped the experience of every soldier who wore the redcoat. The men who fought at Blenheim under Marlborough, who held the line at Waterloo under the Duke of Wellington, who endured the Peninsular and Crimean Wars, who fought in the American Revolutionary War — all were products of a system in which the lash was the primary instrument of military discipline.Fans of Bernard Cornwell's Sharpe's Rifles will know this world. Richard Sharpe was sentenced to 2,000 lashes; Sergeant Harper bore the scars of sixty he didn't deserve. Cornwell wasn't exaggerating. During the Napoleonic Wars, British Army courts martial routinely handed down sentences of 500 lashes — and a thousand was not unheard of. Offences ranged from desertion and mutiny to the breathtakingly trivial: being deficient of a razor earned 200 lashes; improper use of barrack bedding, 400.In this video, I trace the full story of flogging in the British Army. It begins with a legal rabbit hole — the Mutiny Act of 1689, passed after the Royal Scots mutinied at Ipswich and the government discovered it had no legal power to punish them. From there, I explore the brutal mechanics of the punishment itself: the cat o' nine tails, the regimental ceremony, the drummers and farriers who delivered the lashes, and the men who endured them.I cover the key turning points — the scandal of Private Frederick White's death at Hounslow in 1846, the Duke of Wellington's response as Commander-in-Chief, and the long parliamentary campaign that finally ended with abolition under the Childers Reforms of 1881. Despite Private Hook being warned in the film "Zulu" that stealing Dr Witt's brandy was a flogging offence, by the time of Rorke's Drift the practice was already dying. But the story doesn't end in 1881. Corporal punishment continued in military prisons until 1907, and the replacement — Field Punishment Number One, which soldiers called "crucifixion" — wasn't abolished until 1923.Support the show

SPONSORS: 1) MOOD: Head to https://Mood.com and use code JULIAN 20% off your first order now! 2) RAG & BONE: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code JULIAN at www.rag-bone.com #ragandbonepod JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Dave Franke is a former Mexican law enforcement officer and undercover agent who spent years fighting cartels in high-conflict regions like Zacatecas. After a dramatic personal redemption from a gang background in California, he now shares his firsthand accounts of cartel warfare and ritualistic crimes across major media platforms. FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00– DHS Portland shooting, Trump gun comment, Agenda 21/30, 14:10 – Gun control shift, apathy, Minnesota, Somali blame vs gov, foreign policy, Maslow 25:10 – War/pop control, police protect power, Taiwan, Mexico war fallout, DOJ drugs 35:51 – Due process, habeas corpus, power vs law, Kash Patel rant, “Constitution illegal” 45:27 – Constitution origins, gov impunity, vet bros, no Mexico war 57:20 – CIA/cartels, Freeway Ricky Ross, Contras, Mexico violence 01:06:01 – LA birth, trans dad, Vietnam father, Manson link, adopted SF 01:14:57 – Mother loss, forgiveness, guns young, strict upbringing 01:26:42 – Drive, encyclopedias, chess, birth certificate questions 01:34:43 – Divorce, abusive stepdad, sexual assault 01:44:10 – Corporal punishment, school violence 01:48:37 – Juvenile hall, skinheads, gangs, drugs, armed robbery 01:59:11 – Jail, Andre sobriety, GED, near Mormonism 02:22:45 – Self-reflection, wife changed him, Utah, estranged daughters 02:31:54 – Probation break, Nation of Islam influence 02:43:52 – Rehab divorce, relapse, 29 years sober 02:57:29 – Cartels coming CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 386 - Dave Franke Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Missouri State Highway Patrol's Corporal Carpenter joined NewsTalk KZRG to discuss the patrol, staffing, and recruiting. Join Ted, Steve, and Lucas for the KZRG Morning Newswatch!

This week Corporal, Sarcastro, Fatty and Banky get together to talk about options for the service staff for the POoRCHoices compound including a pitch for trained chimps and emperor penguins which get scrapped in favor of Fatty's dream of having a three-quarters scale Johnny Five from Short Circuit and a full size Jinx from Sapce Camp as part of the service crew.   They also discuss movies and shows they've been watching including the 2025 released The Toxic Avenger; One Battle After Another; The Life of Chuck; The Last Frontier; Fallout; and The Running Man (2025).  This also leads into a quick conversation of trying to watch a show with others in your household and how they tend to "cheat" on the other viewers by watching ahead. Guys weekend is starting to look promising for having running water at the cabin and plenty of cleared out snow to be able to park and do things outside.   Fatty confirms he has the karaoke set up ready to go and Corporal gets probation on sharing a room with Sarcastro provided he gets a CPAP.  Rounding it out they come up with an idea for their new John Wick style movie or show using the mascots from the fast food chains throughout the Untited States.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

¿Y si el problema no fuera tu cuerpo… sino la forma en que lo estás viendo?La distorsión corporal es mucho más que una inseguridad pasajera. Es una alteración en la percepción que puede afectar la autoestima, las relaciones y la salud mental. En un contexto donde las redes sociales amplifican estándares irreales, entender este fenómeno se vuelve urgente.En este episodio exploraremos qué es la distorsión corporal, por qué ocurre y cómo abordarla

Un recorrido profundo desde la biología celular hasta la física cuántica para comprender que el cuerpo es más que materia: es energía, conciencia y vibración. Este capítulo invita a cuestionar creencias, ampliar la percepción y reconocer al envase corporal como puente entre ciencia, alma y despertar interior.¿Te gustaría que suba más capítulos en formato audiolibro?

This week the whole gang sits down to talk about the merry pranks of one Mr. Horace de Vere Cole who Sarcastro points out was basically the Tom Green of his time.  They also solidify some meals for their Guys Weekend trip which will include a journey to Waffle House for Corporal and Banky.  Fatty poses a would you rather scenario based on an article he found about a man who was mistakenly given 1.1 million dollars by his bank and had the choice between repaying the remaining 300,000 dollars that had not been transferred out of his account or doing a year in prison.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

Sesión guiada por ven. Pema. Inscríbete al Reto de 21 días de Meditación para la Paz

Meditación guiada por ven. PemaInscríbete al Reto de 21 días de Meditación para la Paz

Este vídeo traz uma crítica detalhada e técnica do filme "Juntos" (Together, 2025), dirigido por Michael Shanks e estrelado por Dave Franco e Alison Brie. Explore conosco uma análise aprofundada da trama, aspectos visuais, body horror e problemas narrativos que deixam o espectador dividido.Sinopse: Tim e Millie, um casal em crise, têm seus corpos fisicamente fundidos por uma força sobrenatural após um estranho encontro, criando uma metáfora visual intensa sobre dependência emocional e codependência.Ficha técnica:Diretor e roteiro: Michael ShanksElenco: Dave Franco, Alison Brie, Damon HerrimanGênero: Terror, Body Horror, DramaLançamento: Agosto 2025Duração: 102 minutosOrçamento: US$ 6 milhõesSe gostou da crítica, deixe seu like, inscreva-se no canal e ative o sininho para mais análises profundas dos filmes do momento.#Juntos2025 #TogetherFilme #CriticaDeFilme #BodyHorror #DaveFranco #AlisonBrie #CinemaTerror #Filme2025 #CronenbergInspired #FilmeDeTerror #AnaliseDeFilme #FilmeIndependente#Filme #críticadecinema #dimitrikozma

Muchas información para dar inicio a la última semana del mesde enero. El hábito no hace al monje, pero la cantidad denoticias que se suceden a diario generan costumbres quedebemos idealizar. Ni se puede con todo ni se da buenaimagen intentando abarcar mucho. Aire Fresco es un magaziney con ello nos quedamos. Hoy hemos dado preponderancia alas voces de nuestros invitados. Nada menos que 9 voces sonlas que han colaborado con sus aportaciones para hacer deeste documento sonoro todo un memorándum delentretenimiento.Media primera hora con un sinfín de noticias que ilustran yresumen la actualidad, han dado paso, editorial sobre lasituación del gobierno, mediante, al primer invitado. Unsubinspector de policía, Carlos Querol, en sustitución denuestro habitual Serafín Giraldo, que ha resumido a laperfección la situación actual del gremio y sus actuaciones paracon los temas que rigen hoy la actualidad, con los trenes de pormedio.En seguida han cogido el relevo dos de nuestros colaboradoreshabituales. En primer lugar un interesante Enrique de Moretaque, con su sección “El Rincón de la IA” se afianza en elorganigrama con uno de los temas de mayor actualidad yconsejos que cada vez son más requeridos por quienes loescuchan; y Elisio Da Silva que, con su sección “Fitness en laOnda” nos recuerda y reitera la importancia del movimientopara no anquilosarnos y animar a las enfermedades a anidar ennuestro cuerpo. Los Gimnasios Corpore, que él regenta, tienenuna oferta irreemplazable, nada menos que 59,90 euros portres meses con matrícula incluida. Si no entrenamos, no nosquejemos después.Y al última hora de programa ha sido apasionante. En primerlugar con cuatro invitados liderados por el presidente deJOVEMPA, Dioni Navarro, que ha venido a presentarnos laconferencia que ofrecen este cercano jueves 29 en el centrosocial La Torreta de Benidorm a partir de las 18.30 h bajo eltítulo “Finanzas para empresarios”. Terminando AIRE FRESCOcon algo muy especial. Hemos conocido a Antonio GermánHerrera, un escritor afincado en Finestrat con 77 años, que haescrito la friolera de 5 libros en apenas dos años. Todo undescubrimiento que podremos disfrutar este viernes a las 18 hen la casa de cultura de Finestrat.

En este episodio te explicamos cómo una dieta antiinflamatoria puede transformar tu salud y rendimiento sin complicaciones ni modas extremas. La inflamación crónica de bajo grado actúa como un “ruido de fondo” que sabotea tu metabolismo, roba energía, empeora el sueño, aumenta dolor y frena tu recomposición corporal. Te contamos qué alimentos inflaman, qué alimentos te desinflaman de verdad, y cómo implementarlo de forma práctica en tu vida diaria (sin perfeccionismo). Desde omega-3, polifenoles y fibra hasta estrategias de estilo de vida que apoyan tu biología. Este episodio es perfecto si quieres: Acelerar pérdida de grasa y ganar energía Reducir dolor y molestias crónicas Optimizar tu rendimiento físico y mental Comer bien sin complicaciones Dale play y aprende a desinflamar tu cuerpo con ciencia y estrategia realista. Más recursos, menús personalizados y acompañamiento diario en Pocket Coach Nutrition. #DietaAntiinflamatoria #Salud2025 #InflamaciónCero #VidaSaludable #RecomposiciónCorporal #NutriciónConCiencia #EnergíaYSalud #AlimentosQueCurán #RendimientoFísico #PocketCoach dieta antiinflamatoria 2025 qué es dieta antiinflamatoria beneficios dieta antiinflamatoria alimentos que desinflaman inflamación crónica metabolismo nutrición para rendimiento comer para desinflamar salud y recomposición corporal mejorar energía con comida anti inflammatory diet benefits Pocket Coach nutrición “Cómo bajar la inflamación con alimentos reales” “Evita estos 6 alimentos que promueven inflamación” “Plan 14 días antiinflamatorio paso a paso”

Can you imagine finding out the entire story of your father being a POW in Singapore? Adrian Stroud's father (British) Corporal Kenneth Stroud with the British Royal Air Force captured and held in a prison camp for 3 1/2 years.  Years of terror, starvation, beatings, watching men be murdered, digging their graves and so many other heart wrenching events.Adrian was able to sit for weeks with his father to hear his story and write a book of the events that his Dad had kept in a diary for many years. This story is a powerful reflection on war and evil in the world. His book is called:"Prisoner of War Number 2378"Kenneth lived until he was 96, and lived he did. He was still had his mind and was able to live his life to the fullest. Because God gave him more time to be here.Support the show

Continuamos o estudo da obra, continuamos a leitura do Capítulo XIV, intitulado "Honrai a vosso pai e vossa mãe" (parte 3); com a leitura do item: "Parentela corpórea e parentela espiritual" .

Corporal Jim Lancia is (to the best of our knowledge) the only 56 guest to have been ambushed with a Tommy gun. He has so many tales of adventure and danger that he said getting stabbed under his vest during a domestic wasn't even a big deal compared to all the times he's been shot at. After years as a law enforcement officer in Pennsylvania, plus a stint training K-9s for Navy SEALs, he came to the Pinellas County Sheriff's Office. (He passed up on an offer from NASA SWAT, which means working at our agency is cooler than… er, fighting aliens? Or is that Space Force? We're really not sure.) While here, he's worked on the beaches and in the Marine Unit for a welcome change from snow and slush in the concrete jungle. Right now he's in the Training Division, keeping PCSO on the forefront of the most innovative technology, including our groundbreaking use of Virtual Reality. Hear about how he was first on scene at a mass shooting, how he put his life on the line for $5.25 an hour, and why he loved working with the beautiful chaos that is a Belgian Malinois. He says he's been shot at so many times that he shouldn't be here talking to us now, but his career shows that in police work, luck's not a tactic, but it's a very real thing.Email us your questions and suggestions at lets56@pcsonet.comFollow PCSO: Facebook | Instagram | Twitter | YouTubeFollow 56: InstagramPCSO Website

Is the freight market finally turning a corner, or are carriers in for more tough decisions ahead? James Currier from Finloc is back for another insightful conversation, covering why the freight market remains weak, how the worst job numbers since 2020 are slowing fleet expansion, and why economic uncertainty and high interest rates are forcing trucking companies to rethink equipment financing, capital spending, and operational strategy! We talk about the disconnect between Wall Street wins and Main Street trucking struggles, rising operating costs, why lenders are now laser-focused on stability, maintenance discipline, and financial transparency and why automation, smarter financial planning, and disciplined execution are the keys to surviving and winning in today's freight economy, especially for small and mid-sized fleets trying to stay competitive in a volatile trucking market. To download the Trucking Resurgence action plan, go to https://truckingresurgence.com/.   About James Currier James Currier is the Chief Revenue Officer at Finloc USA, where James leads the sales team across the country in a relentless pursuit for increased market share in the equipment finance field. After starting his professional career as a Business Analyst in the healthcare field, James came to realize that his passions were best suited to dealing with people and organizations aiming for growth. After a two year contract was completed with Fraser & Interior Health Authorities in British Columbia, a career change ensued and James has not looked back since. Combining the analytical fundamentals learned in healthcare and a natural gravitation towards people and business development, James has thrived in a sales career since 2012, leading, managing, and training dozens of people over the past several years. Subsequent to the completion of a >$400MM acquisition at his previous company, James made the jump to Finloc where he was first tasked with hiring and redeveloping the Ontario, Canada market. James was then assigned to manage the US division for Finloc as a player/coach, originating new asset-based financing opportunities and finding, attracting, and training new talent. James has worked in an exceptionally diverse range of roles since the age of 15, starting as a minor hockey league referee. His openness to new experience has allowed James to experience positions as a head of high-profile security, high-adventure whitewater rafter guide, Corporal in the Canadian Armed Forces Infantry Reserve, business analyst, VIP/Private security operative, personal support worker, guitar teacher, and sales leader. As a well-versed hobbyist who enjoys learning and new experiences, James enjoys coaching/playing/watching hockey, swimming, guitar, hunting, fly fishing, boating/canoeing, cycling, hiking, woodworking, motorcycling, reading, DIY projects, and evening walks with his wife, 2 boys, and golden retriever.   Connect with James LinkedIn: https://www.linkedin.com/in/james-currier-clfp-232b0842/?originalSubdomain=ca  Email: james.currier@finloc.com  

This week Corporal, Fatty, and Banky talk about "the clap" and a drug ad that Corporal saw with some insane side effects before getting into Fatty going to see National Lampoon's Christmas Vacation in theaters and a Mandela Effect of deleted scenes.  They also talk about tipping people like your trash pick up drivers and helpers or your mail delivery person and going to a massage parlor.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

Já está no ar o novo episódio do podcast STJ No Seu Dia, que aborda uma importante decisão da Sexta Turma do Superior Tribunal de Justiça (STJ) sobre a configuração do concurso material entre os crimes de embriaguez ao volante e lesão corporal culposa na direção de veículo.Em conversa com o jornalista Thiago Gomide, a professora e advogada especialista em direito penal Cristiane Damasceno explica por que o STJ reafirmou que essas duas condutas, embora possam ocorrer em sequência, devem ser tratadas de forma autônoma, resultando na soma das penas, e não em aplicação conjunta mais branda, como ocorre no concurso formal.O episódio também esclarece as diferenças entre crime de perigo abstrato e crime de resultado, detalha os critérios para identificação de condutas distintas com momentos consumativos diferentes, e analisa os impactos práticos da decisão para o sistema penal e o combate à violência no trânsito.STJ No Seu Dia       Com entrevistas em linguagem acessível sobre questões institucionais ou jurisprudenciais do Tribunal da Cidadania, o podcast é veiculado às sextas-feiras, às 21h30, na Rádio Justiça (104,7 FM – Brasília), e também está disponível no canal do STJ no Spotify e em outras plataformas de áudio.

These shows are made possible by your support on Patreon.com/RapReviews. RapReviews.com and MarksOfWrestling.com share the same server for hosting so any support for either site would be appreciated. Thank you!

Happy New Year 2026! Even popular culture takes note of miraculous events. Here's a remembrance from Joe & Lauren Wells.   First of all, full disclosure, I will be reading excerpts of it from the news story by reporter Hollis as well as from the press release by one of the hero's employers.    This is a real event that took place last month on a Sunday evening, December 19, 2021. A married couple, Joe and Lauren Wells began an outing and started driving their children to the movies.    Lauren a registered nurse at the time was 9 months pregnant. As they drove along, she and husband Joe, at the time a Corporal with the Chattahoochee Hills Georgia police department, as they were driving to the theatre, rethought this plan and instead decided a better time would be had if they drove instead to a friends home instead.    There are links, photos and more about this on my website. Pray for the People of Ukraine. There are links for ways to support them on my website: NikosSteves.com   I have written a contemporary novel with Christian themes entitled "The Very Fine Light" Preview it for FREE and/or purchase "The Very Fine Light" at Amazon.com   I value feedback through the comments section on my website, NikosSteves.com Or via email at NikosSteves@gmail.com Constant Procession tells of key apparitions of the Virgin Mary since she passed on from the world and how she serves humanity through Christianity. The origin of these podcasts began with my first book, The Constant Procession. Constant Procession (the podcast) is published every Tuesday morning and has links, photos, video and more information for each episode at NikosSteves.com

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Nils Mockler joined the U.S. Marine Corps at the age of 17, only because they wouldn't let him join when he was 16. Upon enlisting in 1944, Mockler completed boot camp and was soon tapped as a combat intelligence scout. He also dabbled in explosives as you'll hear. After more training in Hawaii, Mockler and many other Marines left for Iwo Jima, where they would land in February 1945 and become part of one of the most vicious battles in the entire war.In this edition of Veterans Chronicles, Mockler takes us on board his ship as the battle plans were opened up and military planners thought Iwo Jima wold be a two-day mission. He also shares his experience coming ashore on D+1 and the fierce Japanese resistance he and the other Marines faces. Mockler also describes the battle-hardened unit he was attached to, the apprehension of sitting in his foxhole through the night in anticipation of Japanese attacks, and watching the cemetery of American service members grow far beyond what the battle planners could have imagined. And he describes the exhiliration of watching the American flag raised atop Mount Suribachi.

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Few words tied to law enforcement spark online arguments as quickly, or as emotionally, as the word cop. For some, it's an instant trigger. For others, it's harmless shorthand. But for many who have worn the badge, worked the streets, and answered the calls, cop is neither an insult nor a slur. It's a title of respect, earned through action, accountability, sacrifice, and service. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform That's why this conversation matters, and why a special episode of the Law Enforcement Talk Radio Show and Podcast was dedicated to defending the word “Cop.” Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Why One Word Creates Such Big Reactions. Ask ten people what comes to mind when they hear “cop,” and you'll likely get ten different answers. Online, the word ignites debate at lightning speed, often led by people with little to no firsthand connection to the profession itself. The disconnect is striking. Opinions about the word rarely come from the street, the squad car, or the midnight shift. They come from the outside looking in. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . As a retired Baltimore Police Sergeant, I use the word intentionally and unapologetically. Growing up in the job, cop was always a compliment. It was what fellow cops called you when they knew you were reliable, when they trusted you to show up, back them up, and do the work. It was never whispered as an insult or tossed around in a derogatory way. It was a term of respect shared among people who understood exactly what the job demanded. A Word Big Enough for the Whole Profession One of the greatest misconceptions about law enforcement is the idea that it's a single job with a single title. In reality, it's a massive profession made up of countless roles: Police Officers, Deputy Sheriffs, State Troopers, Highway Patrol, Game Wardens, Wildlife Officers, Park Rangers, Corrections Officers, Probation and Parole Officers, Federal Agents, and many more. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Each agency has its own mission, culture, and rank structure: Officer, Agent, Corporal, Sergeant, Lieutenant, Captain, Major, Chief. Titles and ranks matter in this profession because they're earned. Technically, the most accurate way to address someone is by their full title. That's exactly where the word cop fits. It's universal. It cuts across agencies, uniforms, patches, and ranks without erasing them. Whether someone works urban streets, rural highways, a jail tier, or a federal task force, “cop” recognizes the shared commitment to a job most people wouldn't last a week doing. It acknowledges the brotherhood and sisterhood beneath the badges. Is the Word Cop an Insult or Offensive? What “Cop” Really Means on the Inside Among those who lived the job, being called a cop meant something very specific: you actually did the work. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The uncomfortable truth is that not everyone who wears a badge lives up to that standard. Every agency has individuals who technically show up but avoid the real work whenever possible. They dodge hot calls, arrive late to dangerous scenes by choice, and stay “clean” by doing the bare minimum. Ironically, those are often the people who climb the promotional ladder the fastest, because staying invisible protects them from scrutiny. In the Baltimore Police Department, there was a word for officers like that: humps. They mastered the art of stretching simple calls into hour-long events, lingering in the station, and letting other officers absorb the risk. That behavior didn't just burden coworkers, it hurt the community by reducing real response and proactive policing. A cop, what our old-timers called “real police”, was different. A cop showed up. A cop backed their partners without hesitation. A cop stepped into chaos, took responsibility, and handled business when it mattered. The job wasn't about comfort, popularity, or fast promotions. It was about service and accountability. That's the standard behind the word. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. The Fake Outrage Over Language Every so often, usually on social media, someone erupts in outrage when I use the word cop. What's telling isn't just the anger, but where it's aimed. It's not about the crime. Not about the victim. Not about the officer injured or killed. It's about the word. That says everything. When a headline reads A COP WAS SHOT and someone ignores the violence to lecture about terminology, priorities are clearly misplaced. Fixating on language while glossing over criminal violence raises serious questions about motive and intent. Outrage over vocabulary is easy. Standing up for truth, accountability, and human life is much harder. Is the Word Cop an Insult or Offensive? A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. So let me be clear: when I call someone a cop, it is a compliment. If someone chooses to be offended, that's their issue, not mine. Proud of the Title I don't casually refer to myself as a cop, out of respect for what the word represents. If others call me that, I accept it with gratitude. I'm honored to have served. Honored to have stood alongside men and women who ran toward danger while others ran away. Honored to be part of a profession that demands courage, resilience, sacrifice, and integrity. And I'm proud to defend a word that represents the best of that profession. So yes, I'll keep using the word cop. Because it's not just a name. It's a standard. It's a legacy. It's a badge of honor. To those who lived the job and did it the right way, “cop” is a quiet salute, one that carries respect, not disrespect. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. So I'll leave you with this question: When you hear the word cop, what do you hear? If you believe it's an insult, that belief belongs to you alone. It does not reflect the mindset of those who earned the title, lived the work, and still stand proudly behind the word. ️ This discussion is featured in a special episode of the Law Enforcement Talk Radio Show and Podcast, available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, X, and major news and podcast platforms. Is the Word Cop an Insult or Offensive? Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This week the gang talks about Fatty's recent experience with trying to sell things on Facebook's Marketplace where he gets inquiries for low cost items from apparent scammers.  They discuss what type of Tribute Bands they would each be in if they could have their choice (and for some of them, the talent) to be a part of.  They also discuss Corporal's poor choice to go see the new Running Man film in 4DX and was left feeling unsatisfied.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

In this powerful episode, former Royal Marine and Special Boat Service operator James Hill takes us deep inside the world of the UK's most elite military unit. From a tough childhood and finding purpose in the Marines, to surviving brutal commando training, multiple Afghanistan tours, piracy missions at sea, and the gruelling Special Forces selection process, James reveals the reality behind the uniform. He opens up about firefights, IED blasts, live combat, the mental toll of constant danger, and the moment he was shot five times during a daring operation. James also shares rare insight into SBS culture, selection, evasion training, and what civilians never truly understand about the people who protect the country in complete silence. This is a raw, honest and emotional conversation about courage, brotherhood, trauma, sacrifice and the price paid by the few who stand between danger and the rest of us.

Host Rich LaMonica welcomes USMC Veteran, attorney, and author Rand R. Timmerman, Esq. to The MisFitNation for a powerful conversation spanning combat, law, leadership, trauma, recovery, and a life dedicated to service. Rand enlisted in the Marine Corps in 1966, serving with the 1st Marines in Vietnam, where he rose to Corporal and was temporarily promoted to 2nd Lieutenant in-country. Following combat service, Rand became a JAG officer, serving four additional years before transitioning into a 40-year career as an attorney across multiple New York counties. After retiring in 2012, Rand began writing books and short stories, including A Spiritual Passage, chronicling his Appalachian Trail journey with his brother at ages 71 and 73. Today, he divides his time between Knoxville and Syracuse, remains deeply committed to the recovery community, and continues writing stories that honor service, spirituality, and resilience. In this episode you'll hear: • Rand's journey from a small rural village to the Vietnam War • What it was like to serve as a Marine infantryman and later a JAG officer • Lessons from 40 years in the legal profession after combat • His long-distance Appalachian Trail hike in his 70s • His work in alcohol recovery and advocacy • How writing became a new mission after retirement Learn more at RandTimmerman.com This is an inspiring, grounded, and deeply human conversation with a Marine who has spent a lifetime serving others. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the fellas get together to talk about a recent body found in a barrel near where they grew up which brings them back to a memory of an instance of something similar that happened when they were in high school and was really close to home to Corporal.   They also come up with a remake of Brewster's Millions featuring Banky taking on the lead role and then move into talking about modern video games and what's good and what's great.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

El trauma vive en el cuerpo, no solo en la mente. En esta entrevista exploramos una terapia corporal que permite leer tensiones y posturas para descubrir traumas, carencias y patrones aprendidos en la infancia. Veremos cómo el cuerpo cuenta nuestra historia emocional, por qué conocerse y aceptarse es clave para sanar desde la raíz y cómo este enfoque también inspira a otros terapeutas en su práctica. Prudenci Llebaria Terapeuta psicocorporal y creador de Corexpresión. Formado en el Instituto Español de Somatoterapia y en Osteopatía, integra cuerpo, emoción y energía para sanar desde la raíz. https://www.prudenci-llebaria-corexpresion.com/ https://www.instagram.com/corexpresion Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Traumas #PosturaCorporal #Terapia

Esta noche nos adentramos en una experiencia donde el arte y el horror se confunden, donde lo que debería ser una performance se transforma en... otra cosa. J. A. Deblás es autor de cuentos de terror y ficción oscura, la mayor parte de ellos publicados en formato antológico o narrados en podcasts de misterio, terror y crónica negra. Algunos de estos textos, y otros todavía inéditos, conforman la colección "Relatos cruentos", cuyo primer volumen, titulado Adiós, Martina, fue publicado en 2024. El siguiente cuento forma parte del segundo libro, Palomitas con ketchup, que verá la luz durante el primer trimestre de 2026. - Narración: Juan Carlos Albarracín - Locución Sintonía: Antonio Runa - Música: Epidemic Sound, con licencia - Imagen: Pixabay, con licencia https://pixabay.com/es/illustrations/zombi-horror-horrible-apocalipsis-4878932/ Los Cuentos de la Casa de la Bruja es un podcast semanal de audio-relatos de misterio, ciencia ficción y terror. Cada viernes, a las 10 de la noche, traemos un nuevo programa. Alternamos entre episodios gratuitos para todos nuestros oyentes y episodios exclusivos para nuestros fans. ¡Si te gusta nuestro contenido suscríbete! Y si te encanta considera hacerte fan desde el botón azul APOYAR y accede a todo el contenido exclusivo. Tu aporte es de mucha ayuda para el mantenimiento de este podcast. ¡Gracias por ello! Mi nombre es Juan Carlos. Dirijo este podcast y también soy locutor y narrador de audiolibros, con estudio propio. Si crees que mi voz encajaría con tu proyecto o negocio contacta conmigo y hablamos. :) Contacto profesional: info@locucioneshablandoclaro.com www.locucioneshablandoclaro.com También estoy en X y en Bluesky: @VengadorT Y en Instagram: juancarlos_locutor CONVOCATORIA ABIERTA – Los Cuentos de la Casa de la Bruja. ¿Eres escritor o escritora y te gustaría escuchar uno de tus relatos narrado en el podcast Cuentos de la Casa de la Bruja? Estoy abriendo la puerta a autores emergentes que quieran compartir relatos originales dentro del tono del programa: historias de terror y ciencia ficción con atmósferas inquietantes, elementos fantásticos, oscuros o insólitos, y una cuidada calidad literaria. ¿QUÉ TIPO DE RELATOS BUSCO? • Relatos de terror y ciencia ficción • Con una extensión de entre 3.000 y 4.000 palabras • Con una narrativa sólida, buen uso del lenguaje y que se presten a ser narrados en voz • Textos originales e inéditos (o que al menos no estén vinculados a compromisos editoriales) ¿CÓMO PARTICIPAR? Puedes enviar tu relato en formato Word o PDF a info@locucioneshablandoclaro.com con el asunto: Relato para el podcast. Acompáñalo, si quieres, de una pequeña nota biográfica para que pueda presentarte adecuadamente. IMPORTANTE: La recepción de un relato no garantiza su publicación. La selección dependerá de criterios narrativos, temáticos y de estilo, siempre con el objetivo de mantener la atmósfera y el nivel que caracterizan al podcast. ¡No se trata de emitir juicios definitivos sobre ningún autor o texto! Yo no soy crítico literario, ni pretendo serlo. Se trata de encontrar aquellos textos que mejor encajen con el universo del programa. Si tu relato es elegido me pondré en contacto contigo. En caso contrario agradeceré igual tu confianza y el gesto de compartir tu trabajo. Gracias por hacer crecer esta casa con tu obra. ¡Espero leerte! Juan Carlos “Corman” Albarracín Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Platicamos con Carolina Barrales, nutriologa, sobre la relación que hemos construido con la comida.

La flacidez corporal y facial es un proceso natural, pero también prevenible. Con el paso de los años, nuestro cuerpo reduce la producción de colágeno y elastina, a la edad se suman otros factores: La pérdida de peso rápida, que deja la piel sin su soporte natural de grasa; la genética, que determina cuán resistente es nuestra piel; y los malos hábitos, como fumar, exponerse al sol sin protección, o dormir poco, que aceleran el deterioro de las fibras. ¿Qué alternativas ofrece la Medicina Estética y Antienvejecimiento? entérate en este podcast de El Expresso de las 10 con la asesoría del Dr. Alonso Ogarrio, nuestro especialista en medicina estética y antienvejecimiento.

Thanksgiving quickly approaches and many look to engage in more acts of charity, like working in a food panty or visiting sick families members. What are some concrete ways we can live the Catholic works of mercy this Thanksgiving? In this episode of On Mission, Chris Pierno, Sarah Scalfaro, and Fr. Frank Donio, S.A.C. discuss how we can live out the works of mercy at the Thanksgiving table and beyond.Over Thanksgiving, we have particular opportunities to put the works of mercy into practice. For example, we can engage in ministries that help feed the hungry, visit the sick, or prison ministry. Even around the dinner table we can accompany others by counseling the doubtful, praying for the living and the dead, and forgiving injuries that other family members or friends may have caused us. ​The Catechism tells us that “When we attend to the needs of those in want, we give them what is theirs, not ours. More than performing works of mercy, we are paying a debt of justice" (CCC 2446). As Catholics, we are called by the Church to exercise the virtue of justice and give others what they are due through works of mercy. This is lived out through the corporal and spiritual works of mercy. Mercy is the unmerited, unwarranted love which is poured out regardless of whether or not it is accepted. This love is perfected and continuously given to humanity through God, who is love. All of salvation history is the story of God showering mercy on humanity even in the face of rejection, and showing that there are no limits to the mercy offered–to the point of sending His only begotten Son to die on the cross for us. This mercy which is “endless” and “inexhaustible”, as St. Faustina describes, invites us to not only receive the fullness of it, but to allow mercy to overflow out of us and into others. When we receive God's mercy, the only response we can have is to share it with others, and this is done through the Corporal and Spiritual Works of Mercy. Related On Mission episodes:Thanksgiving and FaithSpiritual Works of MercyCorporal Works of Mercy From the Ad Infinitum blog:Women of FaithLiving Divine MercyMore posts about the Works of Mercy Check out the main Saints and Feast Days websiteDownload the App on the App Store or Google Play Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify On Mission is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources and podcasts. Listen to Fr. Frank's weekly reflections and recent blogcasts.

Bienvenida a esta meditación de activación energética con el Código Sagrado 32194, una frecuencia canalizada para manifestar tu peso ideal y armonía corporal.Este código trabaja a nivel energético para ayudarte a liberar memorias de rechazo corporal, equilibrar tu metabolismo y reconectar con el amor hacia tu cuerpo físico.✨ Escúchala durante 21 días consecutivos como un reto personal.Cada repetición del código y cada afirmación refuerzan la comunicación entre tu mente, tus células y tu energía creadora.Recuerda que los Códigos Sagrados son secuencias numéricas canalizadas, cada una con una vibración específica.Los que utilizo provienen del maestro José Gabriel Uribe “Agesta”, quien recibió estas frecuencias a través de canalización divina para apoyar la evolución del alma y la sanación en distintas áreas de la vida..

How do you stay “patiently aggressive” when the freight market keeps throwing curveballs? What's the right balance between playing offense and protecting your cash flow? In this episode, James Currier is back to discuss how the smartest players in the freight game are moving right now, expanding into new services like dedicated haul and final mile, locking in smart contracts instead of chasing spot rates, and seizing M&A opportunities while others retreat.  We dig into why financial discipline, detailed P&L reviews, and strong vendor relationships are the real game-changers in today's volatile market. From navigating tariffs and rising insurance costs to understanding when to buy, refinance, or wait, you shouldn't miss this conversation on strategy, resilience, and growth for carriers and fleets who are ready to win!   About James Currier James Currier is the Chief Revenue Officer at Finloc USA, where James leads the sales team across the country in a relentless pursuit for increased market share in the equipment finance field. After starting his professional career as a Business Analyst in the healthcare field, James came to realize that his passions were best suited to dealing with people and organizations aiming for growth. After a two year contract was completed with Fraser & Interior Health Authorities in British Columbia, a career change ensued and James has not looked back since. Combining the analytical fundamentals learned in healthcare and a natural gravitation towards people and business development, James has thrived in a sales career since 2012, leading, managing, and training dozens of people over the past several years. Subsequent to the completion of a >$400MM acquisition at his previous company, James made the jump to Finloc where he was first tasked with hiring and redeveloping the Ontario, Canada market. James was then assigned to manage the US division for Finloc as a player/coach, originating new asset-based financing opportunities and finding, attracting, and training new talent. James has worked in an exceptionally diverse range of roles since the age of 15, starting as a minor hockey league referee. His openness to new experience has allowed James to experience positions as a head of high-profile security, high-adventure whitewater rafter guide, Corporal in the Canadian Armed Forces Infantry Reserve, business analyst, VIP/Private security operative, personal support worker, guitar teacher, and sales leader. As a well-versed hobbyist who enjoys learning and new experiences, James enjoys coaching/playing/watching hockey, swimming, guitar, hunting, fly fishing, boating/canoeing, cycling, hiking, woodworking, motorcycling, reading, DIY projects, and evening walks with his wife, 2 boys, and golden retriever.   Connect with James LinkedIn: https://www.linkedin.com/in/james-currier-clfp-232b0842/?originalSubdomain=ca  Email: james.currier@finloc.com  

This week the gang talks about whatever the heck six seven is or isn't.  Corporal talks about his new favorite type of sweatpants that he says aren't really sweatpants which leads to a quick discussion on cargo shorts and who still wears them and why.  A building Fatty works in gets a new guest that arrived via minivan.   Banky has a week where what could go wrong in his house does with his water pump tank and washing machine.   Corporal makes an upgrade to a recent purchase that forces him to have to make another purchase meaning a poor choice in needing to spend more money.  Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

La imagen corporal es la percepción que una persona tiene de su propio cuerpo, incluyendo cómo se ve y cómo se siente en relación con su apariencia física. Esta percepción puede influir en muchos aspectos de la persona particularmente en su vida sexual. En este podcast de El Expresso de las 10 hablamos de la imagen corporal y sus implicaciones en la vida sexual y de pareja con la orientación de la psicoterapeuta corporal y sexóloga Elba García Sandoval, quien nos brinda recomendaciones para reconocer, aceptar y disfrutar de nuestro cuerpo.

This week the fellas take some time to talk about Corporal's flu shot taking him out of service for the show this week.  They also talk about those roadway delights, traffic circles and jug handles as well as Commando's plan to print chicken wings and they discuss if they should be printed boneless or bone-in.  Fatty's algorithm continues to push him to groups on social media full of interesting characters.  Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

En "La sustancia" (2024), Coralie Fargeat se valió de la ciencia ficción para hablar de la preocupación femenina por conservar una apariencia juvenil a toda costa. En su debut, "La hermanastra fea" (2025), la directora noruega Emilie Blichfeldt usa un cuento de hadas ("La Cenicienta", en la versión más gore de los hermanos Grimm) para cuestionar esa misma búsqueda irreflexiva de la belleza, aunque lo hace de una forma más sutil, más cuidada y también más brutal que la aclamada película de Fargeat. Cine aparte sale cada dos semanas en plataformas de podcast y en YouTube. Hosted on Acast. See acast.com/privacy for more information.

This segment unearths the deeply disturbing legacy of a prominent Christian leader whose authoritarian parenting advice and regressive family models directly fueled modern Christian nationalism. From advocating physical child discipline to igniting the Satanic Panic, his teachings exemplify how religious authority can morph into widespread societal harm. We scrutinize whether religion, as a perceived "tool," can truly be beneficial when its applications enable such demonstrable abuse. The discussion tackles the difficult ethical questions of confronting harmful legacies without simply dismissing critiques as anti-religious bias, and navigating reactions to the passing of influential yet destructive figures. It's a stark reminder of how spiritual strongmen, often claiming to "save the children," can inflict generational trauma by weaponizing faith to control minds, families, and ultimately, entire nations.News Source: The Dark Legacy Of James Dobson: A Reflection On Influence By Henry Karlson for SmartNews August 25, 2025 

Les vamos a platicar cómo es que los cambios hormonales pueden afectar el cómo olemos. Por eso les traje a Polo de Velasco, nuestro Dermatólogo de cabecera y Asesor del Hospital de la Luz, para que nos platique todo sobre esto. Hosted on Acast. See acast.com/privacy for more information.

En este episodio charlo con Raquel del Águila Bravo, psicóloga experta en autoestima, imagen corporal y relaciones con la comida. Juntas abordamos cómo se construye la percepción que tenemos de nuestro cuerpo, qué factores influyen desde la infancia y la adolescencia —comentarios, comparaciones, redes sociales, cambios hormonales— y cómo todo esto puede afectar a nuestra manera de comer y de cuidarnos. Hablamos de la relación entre la autoestima y la imagen corporal, de la importancia de trabajar en la aceptación y el autoconocimiento, y de por qué cambiar la forma en que nos vemos no siempre pasa por cambiar nuestro cuerpo, sino por cambiar la mirada con la que lo observamos. Un episodio lleno de reflexión y herramientas prácticas para empezar a reconciliarte con tu cuerpo desde el respeto y el autocuidado.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.

Marc Cox talks with Corporal Barry Bayles about the upcoming First Responder Softball Showdown on October 10 at Car Shield Field. The event features St. Charles County Police taking on Central County Fire, with home run prizes, family activities, and proceeds supporting local first responders. Sponsored by Serve Pro and community partners, the game highlights the importance of public support and engagement with emergency services personnel.

Send us a textSummary:  In this episode of the PIO podcast, Sergeant Carla Burr from the Amarillo Police Department shares her extensive journey in law enforcement, detailing her transition from dispatcher to Public Information Officer. She discusses the department's structure, the importance of community engagement through social media, and her experiences working with local media. Carla also highlights the challenges of handling missing persons cases and the value of podcasting for raising awareness about cold cases and fostering collaboration within the community. In this engaging conversation, Carla Burr discusses her experiences in law enforcement, focusing on community engagement, the challenges of recruitment, and the importance of effective communication. She shares insights on managing the agency's website, training for crisis communication, and the role of social media policies. Carla also highlights her use of AI tools like ChatGPT to enhance her writing and communication efforts. As she reflects on her career goals and aspirations, she emphasizes the significance of kindness and community support in law enforcement.Carla's BIO: Carla Burr has been with the Amarillo Police Department since 1993, starting as a dispatcher before becoming an officer in 1996 (FIGHTING 66th ACADEMY). She was assigned evening patrol and later served as a field training officer. In 2001, Carla joined the School Liaison program, where she was promoted to Corporal and became a Hostage Negotiator. In 2009, shewas promoted to Sergeant and was assigned to the Robbery and Domestic Violence Squad. From 2012 to 2015, she was assigned as the Academy Sergeant and spent time as a patrol Sergeant. In 2015, Carla was assigned as a Dispatch Supervisor/Liaison for 3 years. Since 2018, Carla has served as the department's public information officer. She is one of the coaches for the academy's fitness program and a member of the Peer Support team. Outside of work, she coaches at CrossFit 806 and volunteers with organizations like Amarillo Area CASA, the Lone Star Runners Club, and Special Olympics. She cherishes her close-knit community, her loving family spread across the country, and, of course, her three spoiled dogs.Support the showOur premiere sponsor, Social News Desk, has an exclusive offer for PIO Podcast listeners. Head over to socialnewsdesk.com/pio to get three months free when a qualifying agency signs up.

Hoy hacemos un ejercicio de escaneo corporal para ayudarte a liberar la tensión y el estrés acumulado durante el día, y permitirle a tu cuerpo encontrar la calma que necesita para descansar profundamente.–A lo largo de estos 3 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma