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Nick Simmons returns to The Fighter and The Kid for an episode that immediately goes off the rails. The guys bounce between insane documentary talk, the Helen Keller debate, wild historical conspiracies, Bryan losing his grip on reality, and commentary on some of the strangest true stories ever recorded.Nick reacts in real time as Brendan and Bryan spiral into:• The shocking new doc everyone is talking about• Historical figures with unbelievable mythology• The Helen Keller argument that breaks the room• Conspiracy rabbit holes from JFK files to intelligence agencies• Bryan's deteriorating confidence mid-episode• Absurd hypotheticals that derail every conversationEvery five minutes the show explodes into a new tangent — political confusion, celebrity scandals, bizarre news stories, coffin-waking nightmares, mustache dictators, and existential panic.This is TFATK in its purest form: chaotic, hilarious, and completely out of control. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkTempo - For a limited time, Tempo is offering SIXTY PERCENT OFF your first box! Go to http://tempomeals.com/fighterDraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER, bet five bucks and get $200 inbonus bets if your bet wins.Rugiet - Visit https://www.rugiet.com/fighter to get 15% off your first orderO'Reilly Auto Parts- https://oreillyauto.com/FIGHTERSignos - Go to http://signos.com/ and get 25% off select plans with code FIGHTER. That's http://signos.com/ code FIGHTER for 25% off select plans today.True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/FIGHTER! #trueclassicpodMagic Mind - https://magicmind.com/O'Reilly Auto Parts- https://oreillyauto.com/FIGHTERSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are talking everything from black tie outfit stress to internet pile-ons. Dani and Jordan start with a funny recap of their formal Christmas party prep: pregnancy body feelings, dress hunting, a last minute red Amazon gown, a steamer that soaks Jordan's shirt, and the kind of tiny misunderstanding that somehow feels huge when you are married and trying to get out the door on time. Then they dive into Alix Earle and Braxton, Jaclyn Hill's viral “it is the algorithm” video and why so many people are weighing in, plus what it is like to live and work online right now. They talk Trad Wife versus Girl Boss extremes, the Ballerina Farm discourse, “relatable” content in a rough economy, Stella at the Nutcracker, and how to stay sane when the internet is doing the most. We scored some great deals with a few of our favorite brands for our listeners: For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DANI at BranchBasics.com/DANI. Get Branch Basics this Holiday Season, because cleanliness matters. We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order site wide with code DANI at OSEAMalibu.com You'll get free samples with every order, and free shipping on orders over $50. Own your health for $365 a year. That's a dollar a day. Learn more and join using our/my link. Visit www.functionhealth.com/DANI or use gift code DAN/25 for a $25 credit towards your membership. If you're ready to take the next step in your life, whether that is merch, your own hair care line, or something in between, go to shopify.com/daniand make it happen. It doesn't matter where you're at in your entrepreneur journey, Shopify is there to make your life and selling journey easier. Give yourself the luxury you deserve with Quince! Go to Quince.com/dani for free shipping on your order and 365-day returns. For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/DANI Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey. Produced by Dear Media
My guest this week is from Canada so the episode is 25% longer than usual. I welcome the wonderful Phil Hanley in studio! Tempo is offering my listeners 60% OFF your first box! http://TempoMeals.com/FITZDOG Follow Phil Hanley on Instagram @philhanley Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adchoices
“Com o 5G na ambulância, num traslado de 20 minutos entre a casa do paciente e o hospital, conseguimos acelerar a preparação do time de revascularização em 27 minutos. Para um paciente com suspeita de infarto, isso é vida”. No 16º episódio do Hipsters.Talks, PAULO SILVEIRA, CVO do Grupo Alun, conversa com CONRADO TRAMONTINI, gerente de inovação do Hospital Sírio Libanês, sobre como tecnologia salva vidas, a complexidade dos sistemas hospitalares e por que hospitais precisam funcionar mesmo quando todos os sistemas caem. Uma conversa sobre inovação em saúde, desde padrões globais até a garagem de inovação do hospital. Prepare-se para um episódio cheio de conhecimento e inspiração!
Ryan Shaner is in the house for this episode. We're talking about Israel Keyes, a fella who was raised in the woods as a survivalist AND a fundamentalist. Whatever that means! Surprisingly forward thinking until the end when he got freakin busted. Support the show & get simple, online access to personalized, affordable care with HIMS @ hims.com/STINKER Support the show and get 60% off your 1st Tempo box at https://www.tempomeals.com/stinkers Support Lil Stinkers at https://www.patreon.com/lilstinkers to get every episode AD FREE and a week early PLUS weekly bonus content. Get your Lil Stinkers merch today at https://www.lilstinkerspod.com Follow us on Twitter and Instagram: Jon DelCollo: @jonnydelco Jake Mattera: @jakemattera Mike Rainey: @mikerainey82
We're back to talk the top 25 comedians of the 21st century, President Trump's revival of the Monroe Doctrine, revelations about Candace Owens, Owen Benjamin being right, Tucker Carlson trying to get Piers Morgan to say the N-word, and much more.Tempo is offering 60-percent off your first box at tempomeals.com/brokensim!Visit Hims.com/BrokenSim for your free online visit!Take advantage of holiday BOGO savings and enjoy free shipping on orders over $45 at cornbreadhemp.com/broken using the code "BROKEN" at checkout! For Sam's dates visit samtripoli.com/events!More stuff: Get episodes early, and unedited, plus bonus episodes: patreon.com/brokensimulationSocial media: Twitter: @samtripoli, @johnnywoodard Instagram: @samtripoli, @johnnyawoodardBroken Simulation Hosts: Sam Tripoli, Johnny Woodard**Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
In this episode, Dr. Anthony Youn teams up with dermatologist Dr. Emily Levin to unpack some of the hottest—and most misunderstood—trends in cosmetic medicine. They dig into everything from the rise of submandibular gland reduction for a slimmer neckline to unexpected complications from using injectable fillers in the breast and body. They also break down the real risks behind off-label cosmetic treatments and share insight on recent FDA warnings about radiofrequency microneedling devices. The conversation doesn't stop there. Dr. Youn and Dr. Levin tackle buzzy health claims like whether matcha tea can contribute to hair loss and highlight why patient education matters more than ever in a world full of viral beauty advice. They wrap up with practical safety tips and thoughtful guidance to help listeners make informed, confident decisions about dermatology and cosmetic procedures.
In this episode, Brendan Housler and Landry Bobo from EVOQ Bike dive deep into understanding the importance of intensity during the base season of cycling training. They discuss the common pitfalls athletes face, the mental aspects of maintaining intensity, and provide insights into specific workouts that help build a strong foundation. From VO2 max efforts to lactate clearance and sprint technique, they cover a variety of exercises that prepare cyclists both physically and mentally for the build phase and racing season. Don't miss the expert tips and recommendations to make your off-season training effective and engaging.https://www.airbankpump.com/products/airbank-pocket-2-pro-mini-bike-pump?ref=arwqsfnwChapters:00:00 Introduction to Base Intensity00:27 Meet the Hosts00:35 Understanding Base Intensity01:46 Favorite Base Training Workouts03:51 Sprint Workouts During Base Season06:45 Tempo with Bursts Workout08:36 Seated Stomp Check-In Workouts11:04 Product Review: Air Bank12:38 Transitioning to Build Phase15:16 Final Thoughts and Motivation
Brittany welcomes back Kristen Doute for a fun, candid catch-up filled with mom-life updates, dog drama, and all the BravoCon chaos. Kristen opens up about baby Kaia, co-sleeping struggles, and the emotional highs of new motherhood, while the two revisit their favorite BravoCon moments and share their unfiltered take on the weekend's most unexpected run-ins.Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSHiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITSApretude: Bring your A-game and talk to your doctor. Learn more at APRETUDE.com or call 1-888-240-0340.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Schön, dass du da bist – heute öffnet sich ein Türchen aus der Rubrik „Ein Moment für dich“. Dieser kurze Impuls schenkt dir liebevolle Selfcare: einen Gedanken, eine kurze Geschichte oder eine kleine Weisheit, die dich daran erinnert, dich selbst nicht zu verlieren – gerade in der Adventszeit, in der alle so viel von dir wollen. Du darfst milder mit dir zu sein, freundlicher, weicher. Am Ende wartet ein Tages Mantra auf dich, das dich durch deinen Tag begleiten kann – als kleine Erinnerung: Du bist wichtig. Deine Bedürfnisse gehören auch auf die Liste.Ein kleiner Moment nur für dich – damit dein Herz im Dezember nicht nur gibt, sondern auch bekommt. Hosted on Acast. See acast.com/privacy for more information.
Alexandre Garcia comenta normalização da corrupção no Brasil, prisão de presidente da Alerj, liminar de Gilmar Mendes sobre impeachment de ministros do STF, e exemplos vindos de Santa Catarina.
Jo! ZWOHNDESLIGA! Das einzige ZWEITLIGA-Format der Welt feiert seine Rückkehr. Kein Wunder: Dieser LIGA-2-SPIELTAG strotzte nur so vor Spitzenspielen! Nils, Tobi und Noah reiten durch den 14. SPIELTAG der 2. BUNDESLIGA der Männer. Los geht es mit dem absoluten Spitzenduell: Tabellenführer SC PADERBORN reiste zum Tabellenzweiten FC SCHALKE 04 - und die Tabellenführung hat gewechselt! Dank eines Last-Minute-Tors thront nun SCHALKE über der Konkurrenz. Halten die KÖNIGSBLAUEN das irre Tempo bis zum Ende der Saison? HANNOVER 96 und HERTHA BSC haben sich auf alle Fälle an ihre Fersen geheftet. Beide Teams gewannen am Wochenende - HANNOVER mit einem überzeugenden 3:0 gegen KARLSRUHE, HERTGA mit einem knappen 1:0 gegen HOLSTEIN KIEL. Erstere überzeugen durch Offensive, Letztere durch eine knüppelharte Defensive. Das Verfolgerduell zwischen dem SV ELVERSBERG und DARMSTADT 98 war indes eher meeeeh. Richtig ab ging es dafür im ABSTIEGSKAMPF. Wer sich Chancen auf die Rettung ausrechnen darf und warum FORTUNA DÜSSELDORFs Trainerwechsel komplett verpufft ist, erfahrt ihr in dieser neuen Folge BOHNDESLIGA äh ZWOHNDESLIGA! Learn more about your ad choices. Visit megaphone.fm/adchoices
No “Estadão Analisa” desta quarta-feira, 03, Carlos Andreazza comenta sobre as negociações de Davi Alcolumbre, presidente do Senado, que adiou sabatina de Jorge Messias. Se ele quisesse derrubar a indicação do advogado-geral da União, Jorge Messias, para o tribunal, seguiria fazendo lobby contrário e manteria a sabatina para o dia 10, derrotando o nome do presidente Luiz Inácio Lula da Silva no plenário. Alcolumbre soltou nota indignada, reclamando da “omissão” do governo em enviar a comunicação oficial, mas fez o gesto e cancelou a sabatina. É bem verdade que o presidente do Senado e seus aliados estão aborrecidos com o governo. Alcolumbre ficou muito contrariado com a recusa de Lula em aceitar a sugestão do senador Rodrigo Pacheco (PSD-MG) para a vaga no STF. Mas na prática, recuou. Saiu da rota de colisão com Lula. Assine por R$1,90/mês e tenha acesso ilimitado ao conteúdo do Estadão.Acesse: https://bit.ly/oferta-estadao O 'Estadão Analisa' é transmitido ao vivo de segunda a sexta-feira, às 7h, no Youtube e redes sociais do Estadão. Também disponível no agregador de podcasts de sua preferência. Apresentação: Carlos AndreazzaEdição/Produção: Jefferson PerlebergCoordenação: Renan PagliarusiFoto: Wilton Junior/EstadãoSee omnystudio.com/listener for privacy information.
03/12/25 | PROGRAMA PADRE JOÃO CARLOS Solicite informações de como ter acesso a este áudio para executar na sua emissora. Envie mensagem "#tempodepaz" para +55 81 99521-6909
Episode 567 of the Sports Media Podcast with Richard Deitsch features Teresa Resch, the president of the Toronto Tempo, which makes its WNBA debut in 2026. In this podcast Resch discusses the process of hiring Sandy Brondello as the franchise's first head coach; how the interviews with Brondello were conducted; the challenges of building a WNBA franchise; the number of employees the Tempo will need; the practice facility situation; what games will look like at Coca-Cola Coliseum; the team's ticketing situation; where things stand on media deals; how to think about merch and a mascot; philosophically, building with young players versus veterans; whether Golden State's success impacts the Tempo's thinking; interviewing for the Blackhawks GM role in 2022; and more. You can subscribe to this podcast on Apple Podcasts, Spotify, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tempo dekarbonizace vyžadované Evropskou unií je nad možnostmi českého průmyslu, říká studie připravená poradenskou firmou EGU. Čím to je? Jsou cíle Evropské unie příliš vysoké? Nebo se český průmysl málo snaží? Petr Vizina se zeptá spoluautora studie.
Podle nastupující koalice je nutné zmrazit věk odchodu do důchodu a dbát na sociální smír. V čem se tento přístup liší od politiky prosazované odcházející vládou? Jak se na kapacitách sociálního systému projeví zavádění sloučené superdávky? A jak zajistit udržitelný důchodový systém s ohledem na stárnutí populace? Tomáš Pancíř se ptal místopředsedy vlády v demisi, ministra práce a sociálních věcí Mariana Jurečky z KDU-ČSL.
Die USA erhöhen den Druck, eine Lösung im Ukraine-Krieg auszuhandeln. Nach einem intensiven Treffen zwischen amerikanischen und ukrainischen Unterhändlern in Florida reist Sondergesandter Steve Witkoff nach Moskau, um mit Wladimir Putin weiter über den überarbeiteten Friedensplan zu sprechen. Doch zentrale Konfliktlinien bleiben bestehen.
02/12/25 | PROGRAMA PADRE JOÃO CARLOS Solicite informações de como ter acesso a este áudio para executar na sua emissora. Envie mensagem "#tempodepaz" para +55 81 99521-6909
TEMPO DE REFLETIR 01601 – 2 de dezembro de 2025 Lucas 21:28 – Quando começarem a acontecer estas coisas, levantem-se e ergam a cabeça, porque estará próxima a redenção de vocês. O escritor e pregador Vance Havner diz que “os primeiros cristãos não aguardavam um acontecimento, mas aguardavam Alguém chegar. Aguardar o trem chegar é uma coisa, mas aguardar chegar alguém que amamos é bem diferente.” Como pessoas que aguardam a segunda vinda de Cristo, devemos centralizar nossa atenção mais sobre Jesus do que sobre os eventos que antecedem Sua vinda. Jesus colocou diante de Seus discípulos o panorama político, os fenômenos naturais e a condição social e espiritual dos últimos dias. Os sinais que deixou como prenúncio de Sua vinda sempre estiveram presentes em todas as gerações, mas não podemos escapar à realidade de que houve um crescimento exponencial de todos os desastres naturais. Também por estarmos interligados através da internet e da mídia, isso permite que tenhamos acesso imediato ao que acontece em todo o mundo, produzindo a impressão de que tudo está pior do que é de fato. Jesus falou de fome e pestilência. No entanto, nunca se produziu tanto alimento no mundo como agora; mas a fome continua sendo parte persistente da história da humanidade. Tome também como exemplo os terremotos. Alguns ocasionam perda de vidas e grandes prejuízos materiais, como os que aconteceram recentemente no Haiti e no Chile. As notícias igualmente salientam o aumento de desastres naturais: elevação da temperatura dos oceanos, derretimento das geleiras, desaparecimento das florestas tropicais… O que vamos fazer com essa quantidade de informações? Elas devem nos levar a esperar a volta de Jesus de maneira saudável. Se elas trazem medo e incerteza, quem sabe não é porque estamos lendo os sinais de Sua vinda de maneira incorreta? Cada um dos sinais deve ser uma lembrança da promessa que Ele fez: “Virei outra vez.” Reflita sobre isso no dia de hoje e ore comigo agora: Ajuda-nos, Pai, a compreender os tempos em que estamos vivendo. Ajuda-nos a estarmos preparados para o encontro com Cristo. Por favor! Em nome de Jesus, amém! Saiba como receber as mensagens diárias do Tempo de Refletir: -> No celular, instale o aplicativo MANAH. -> Para ver/ouvir no YouTube, inscreva-se neste Canal: youtube.com/AmiltonMenezes7 -> Tenha os nossos aplicativos em seu celular: https://www.wgospel.com/aplicativos -> Para receber pelo WhatsApp, adicione 41 99893-2056 e mande um recadinho pedindo os áudios. -> Participe do nosso canal no TELEGRAM: TELEGRAM AMILTON MENEZES . -> Participe do nosso canal no WhatsApp: WHATSAPP CHANNEL Amilton Menezes . -> Instagram: https://www.instagram.com/amiltonmenezes7/ -> Threads: https://www.threads.net/@amiltonmenezes7 -> X (Antigo Twitter): https://x.com/AmiltonMenezes -> Facebook: facebook.com/AmiltonMenezes
In dieser neuen Folge des Limitbrecher Podcasts geht es um ein Thema, das mich tief bewegt: Mut beginnt dort, wo das Ego aufhört. Ich teile eine sehr persönliche Erfahrung aus dem Ultra-Cycle, bei der mir klar geworden ist, wie stark unser Ego uns lenken kann – und wie wichtig es ist, mutig bei sich selbst zu bleiben. Beim Race Around Niederösterreich habe ich mich anfangs von dem Gedanken leiten lassen, unbedingt die anderen Teilnehmer einholen zu müssen. Mein Ego hat übernommen, ich habe über meine eigenen Grenzen hinaus gehandelt, zu viele Körner verschwendet – und am Ende die Quittung dafür bekommen. Diese Erfahrung hat mir einmal mehr gezeigt, dass innere Stärke nicht darin liegt, andere zu überholen oder sich zu vergleichen, sondern darin, mutig sein zu können, den eigenen Weg, das eigene Tempo und die eigene Strategie zu leben. Ich habe gelernt, dass Mutig sein bedeutet, auf sich selbst zu achten, eigene Grenzen zu respektieren und das Ego bewusst zurückzustellen. Es bedeutet, sich selbst zu vertrauen, den eigenen Rhythmus zu folgen und die Verantwortung für das eigene Handeln zu übernehmen. Innere Stärke zeigt sich darin, auch unter Druck bei sich zu bleiben, sich selbst zu respektieren und für sich zu sorgen, anstatt sich von äußeren Erwartungen oder Vergleichsdenken leiten zu lassen. Wenn du dich fragst, wie du deinen eigenen Weg mutiger gehen kannst, wie du dein Ego zurücknimmst und deine innere Stärke entfaltest, dann ist diese Podcast-Folge genau für dich. Ich teile meine Erkenntnisse, die mir geholfen haben, aus Herausforderungen zu lernen, und gebe dir Impulse, wie auch du mutig sein und deinen eigenen Weg selbstbewusst gestalten kannst.
Der Dezember ist da und mit ihm oft ein innerer Zwiespalt: Während die Natur zum Rückzug einlädt, wird im Außen alles schneller, voller, lauter. Weihnachtsstress, Erwartungen, Termine, Verpflichtungen. Doch was wäre, wenn du dir erlaubst, einen anderen Dezember zu leben? Einen, der dir Raum gibt. Für Innenschau. Für Stille. Für dich. In dieser Folge erkunden wir, was dieser Monat aus energetischer Sicht wirklich will und wie du dich bewusst gegen das gesellschaftliche Tempo entscheiden kannst. Du bekommst Impulse, um den Dezember neu zu erleben: Als Zeit der Ehrlichkeit, Entschleunigung und Selbstverbindung. Du hast die Wahl. Jetzt.
01/12/25 | PROGRAMA PADRE JOÃO CARLOS Solicite informações de como ter acesso a este áudio para executar na sua emissora. Envie mensagem "#tempodepaz" para +55 81 99521-6909
TRASCRIZIONE https://italianwithgiuliaprofessor.blogspot.com/2025/12/parole-della-patente-italiana-lingua.htmlCiao! Benvenuto in questo nuovo episodio del podcast “Italian with Giulia”. Oggi vediamo insieme cinque parole molto utili per chi sta studiando per la patente. Sono parole che trovi spesso nei test, ma dette in modo semplice così capisci tutto senza stress. Andiamo!La prima parola è spazio totale di arresto. Questo nome sembra difficile, ma in realtà è semplice: lo spazio totale di arresto è la distanza che serve alla macchina per fermarsi completamente. Cioè, da quando tu vedi un pericolo e decidi di frenare, fino al momento in cui la macchina si ferma davvero. Questo spazio dipende dalla velocità e dalle condizioni della strada.La seconda parola è tempo di reazione. È il tempo che passa tra il momento in cui vedi un pericolo e il momento in cui cominci a frenare. Per esempio: vedi un pedone che attraversa, e dopo un attimo freni. Quel piccolo “attimo” è il tempo di reazione. Più sei attento, più il tuo tempo di reazione è veloce.La terza parola è consentire. Nei test della patente lo vedi spesso, e significa “permettere”. Per esempio: “Il semaforo in figura non consente di superare la velocità indicata”. Vuol dire che il semaforo non permette di andare più veloce del limite.La quarta parola è essere munito. È un'espressione un po' formale, e significa “avere con sé”. Nei test puoi trovare frasi come: “Il conducente deve essere munito di patente”, cioè il conducente deve avere la patente con sé, deve portarla.E l'ultima parola di oggi è la motrice. La motrice è la parte davanti di un veicolo pesante, come un camion. È la parte che ha il motore e che traina il rimorchio. Quindi, se vedi un camion con due parti, la motrice è quella che tira e guida tutto il resto.Bene, queste erano le parole di oggi! Spero che ti aiutino a capire meglio i test della patente e a studiare con più tranquillità. Ci sentiamo nel prossimo episodio!--GUARDA LE LIVE OGNI GIORNO SU TIKTOK PER PRENDERE LA PATENTE ITALIANA--content offered by: Giulia Mannocci- Italian as second and foreign language teacher (Certified with DITALS)- CILS Examiner & PLIDA examiner assistant- Ce.Co.L. interviewer and examiner- English, Spanish and Portuguese languages Teacher- On-site and Remote Conference Interpreter- Legal Interpreter & Translator- Proofreader and texts' editorLinkedIn: https://www.linkedin.com/in/giulia-mannocci-interpretertranslator/LinkTree: https://linktr.ee/Italianwithgiulia
TEMPO DE REFLETIR 01600 – 1 de dezembro de 2025 Romanos 5:5-8 (NVI) – Deus derramou Seu amor em nossos corações, por meio do Espírito Santo que Ele nos concedeu. De fato, … quando ainda éramos fracos, Cristo morreu pelos ímpios. Dificilmente haverá alguém que morra por um justo, embora pelo homem bom talvez alguém tenha coragem de morrer. Mas Deus demonstra Seu amor por nós: Cristo morreu em nosso favor quando ainda éramos pecadores. Você estaria disposto a morrer por um viciado em drogas com acusações múltiplas de abuso de crianças? Você poderia estar disposto a arriscar sua vida doando um órgão para salvar seu filho que morreria se você não fizesse a doação, mas você daria a vida pelo viciado estuprador? Provavelmente não. Deus, entretanto, deu Seu Filho para morrer “pelos ímpios”. Admire-se do fato de que “Deus derramou Seu amor em nossos corações”. “Quando ainda éramos fracos” para viver como Cristo viveu e amar como Cristo amou, Deus nos deu o Seu amor, para com ele podermos amar. Ele nos oferece o tipo de amor que Jesus teve quando “morreu pelos ímpios”. O tipo de amor com o qual Jesus amou quando bradou: “Pai, perdoa-lhes, pois não sabem o que estão fazendo” (Lc 23:34, NVI). Jac Colon, um pregador da Bíblia, antes de sua conversão era piloto de avião de caça da Força Aérea dos Estados Unidos no Vietnã. Em 1991, dirigiu uma série de reuniões evangelísticas em Riga, Látvia. Um dos batizados foi um piloto de caça soviético que havia servido no lado adversário no Vietnã. Durante as reuniões evangelísticas, o ateu entregou o coração a Jesus. No dia do batismo, ele disse a Jac: “Já fomos inimigos mortais, que teriam abatido um ao outro lá no céu, mas agora somos irmãos em Cristo.” Depois se abraçaram e choraram emocionados, em silêncio. Um milagre assim só aconteceu porque Deus “derramou Seu amor” no coração dos dois homens. “Quando os homens se ligam entre si, não pela força do interesse pessoal, mas pelo amor, mostram a operação de uma influência que é superior a toda influência humana. Onde existe esta unidade, é evidente que a imagem de Deus está sendo restaurada na humanidade, que foi implantada nova vida” (O Desejado de Todas as Nações, p. 678). Que diferença faz o amor – o amor de Jesus – no coração de uma pessoa! Reflita sobre isso no dia de hoje e ore comigo agora: Precisamos amar como Tu nos amas, Pai! Faz-nos mais parecidos contigo, por favor! Em nome de Jesus, amém! Saiba como receber as mensagens diárias do Tempo de Refletir: -> No celular, instale o aplicativo MANAH. -> Para ver/ouvir no YouTube, inscreva-se neste Canal: youtube.com/AmiltonMenezes7 -> Tenha os nossos aplicativos em seu celular: https://www.wgospel.com/aplicativos -> Para receber pelo WhatsApp, adicione 41 99893-2056 e mande um recadinho pedindo os áudios. -> Participe do nosso canal no TELEGRAM: TELEGRAM AMILTON MENEZES . -> Participe do nosso canal no WhatsApp: WHATSAPP CHANNEL Amilton Menezes . -> Instagram: https://www.instagram.com/amiltonmenezes7/ -> Threads: https://www.threads.net/@amiltonmenezes7 -> X (Antigo Twitter): https://x.com/AmiltonMenezes -> Facebook: facebook.com/AmiltonMenezes
Mit dem Ja zur Mobilitätsinitiative dürfen die Städte Zürich und Winterthur nicht mehr selber entscheiden, auf welchen Hauptstrassen sie Tempo 30 einführen wollen. Neu liegt die Hoheit beim Kanton Zürich. Was das für die aktuellen Tempo-30-Projekte heisst. Weitere Themen: · Zürcher Behörden gelingt Schlag gegen Krypto-Geldwäscher. · Kritik an der Schaffhauser Wirtschaftsförderung aus dem Kantonsrat. · Bezirksgericht Zürich: Influencer muss sich wegen Vergewaltigung verantworten. · Neue Sihlpost in Zürich eingeweiht: «Modernste Filiale der Schweiz».
Werden Sie JETZT Abonnent der Weltwoche. Digital nur CHF 9.- im ersten Monat. https://weltwoche.ch/abonnemente/Aktuelle Ausgabe der Weltwoche: https://weltwoche.ch/aktuelle-ausgabe/KOSTENLOS:Täglicher Newsletter https://weltwoche.ch/newsletter/App Weltwoche Schweiz https://tosto.re/weltwocheDie Weltwoche: Das ist die andere Sicht! Unabhängig, kritisch, gut gelaunt.Abstimmungen: Schlappe für die Linken. Klares Nein zur Erbschaftssteuer.Tempo 30: Rot-grüne Städte gestoppt.Zolldeal: Seldwyla reloaded.Die Weltwoche auf Social Media:Instagram: https://www.instagram.com/weltwoche/Twitter: https://twitter.com/WeltwocheTikTok: https://www.tiktok.com/@weltwocheTelegram: https://t.me/Die_WeltwocheFacebook: https://www.facebook.com/DIE.WELTWOCHE Hosted on Acast. See acast.com/privacy for more information.
Mit dem gestrigen Ja zur Mobilitätsinitiative haben Gemeinden die Hoheit über die Einführung von Tempo 30 auf Hauptstrassen verloren. Der Kanton Zürich hat in dieser Sache künftig das letzte Wort. Das trifft die Städte Zürich und Winterthur besonders. Zürich will nun rechtlich dagegen vorgehen. Weitere Themen: · Der Kanton Zürich muss künftig mehr Geld ausgeben für den gemeinnützigen Wohnungsbau - 360 statt wie heute 180 Millionen Franken. Die Umsetzung dieses Volksentscheides ist aber blockiert wegen einer Beschwerde beim Bundesgericht. · Das Spital Wetzikon bekommt von seinen Aktionärsgemeinden nur 46,9 statt 50 Millionen Franken. Jetzt muss es nach Alternativen suchen, damit die Sanierung klappt und das Spital im Oberland nicht Konkurs geht. · Der Neubau des Schaffhauser Kantonsspitals kann losgehen: Die Stimmberechtigten sagten gestern Ja zu einem Kredit von 130 Millionen Franken.
TEMPO DE REFLETIR 01599 – 30 de novembro de 2025 Salmo 23:4 – Ainda que eu ande pelo vale da sombra da morte, não temerei mal nenhum, porque Tu estás comigo; o Teu bordão e o Teu cajado me consolam. Onde está Deus quando os inocentes sofrem? Como podemos entender as vicissitudes e os problemas da vida? A Bíblia apresenta um quadro animador sobre Deus, o qual nos dá coragem nos momentos de crise; esperança nos momentos de desespero e paz nos momentos de tristeza. O mundo é o campo de batalha entre um ódio intenso e um indescritível amor. E um Deus sábio nem sempre intervém para impedir os resultados do mal. Ele ainda não erradicou todo o sofrimento. Deus valoriza a liberdade, permitindo que homens e mulheres façam escolhas, mesmo com o risco de errarem. Ele tinha a opção de remover totalmente nossa liberdade de escolha. Mas então nos tornaríamos meros robôs. Deus permite que o mal siga seu curso, mas Ele sempre está presente em meio ao sofrimento humano. Ele chora com os que choram e sofre com os que sofrem. Sustenta, fortalece e dá apoio. Anima o quebrantado de coração e abraça o ferido. Salmo 23:4 declara: “Ainda que eu ande pelo vale da sombra da morte, não temerei mal nenhum, porque Tu estás comigo”. Salmo 46:1 acrescenta: “Deus é o nosso refúgio e fortaleza, socorro bem presente nas tribulações”. Em meio à nossa dor e tristeza, Deus sempre está presente. Além das lágrimas, dos pesares e das tristezas, podemos ouvi-Lo dizendo: “Sararei o seu coração quebrantado e pensarei suas feridas. Estou com você em seus momentos de maior necessidade” (Sl 147:3). Alegre-se! Deus está aqui. Ele não prometeu que Seus filhos jamais sofreriam, mas prometeu estar com eles em qualquer circunstância. Existe algo maior do que a ausência de dor. É a presença de Deus em meio à dor. Aceite a promessa: “Eis que estou convosco todos os dias até à consumação do século” (Mt 28:20). E ore comigo agora: Obrigado, Pai, por Tua presença constante que nos garante segurança e certeza de que não estamos sozinhos. Que permaneçamos ao Teu lado, Senhor! Em nome de Jesus, amém! Saiba como receber as mensagens diárias do Tempo de Refletir: -> No celular, instale o aplicativo MANAH. -> Para ver/ouvir no YouTube, inscreva-se neste Canal: youtube.com/AmiltonMenezes7 -> Tenha os nossos aplicativos em seu celular: https://www.wgospel.com/aplicativos -> Para receber pelo WhatsApp, adicione 41 99893-2056 e mande um recadinho pedindo os áudios. -> Participe do nosso canal no TELEGRAM: TELEGRAM AMILTON MENEZES . -> Participe do nosso canal no WhatsApp: WHATSAPP CHANNEL Amilton Menezes . -> Instagram: https://www.instagram.com/amiltonmenezes7/ -> Threads: https://www.threads.net/@amiltonmenezes7 -> X (Antigo Twitter): https://x.com/AmiltonMenezes -> Facebook: facebook.com/AmiltonMenezes
Welcome to The Chopping Block — where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. This episode is a special one: Haseeb reads his new essay, In Defense of Exponentials, a manifesto pushing back against the rising financial cynicism dominating CT. He breaks down why new chains launch into unprecedented hate, why revenue-based valuation models misunderstand the nature of exponential technologies, and why believing in ETH, SOL, and open financial systems still makes sense. It's a zoom-out moment for the space — a reminder that crypto's exponential arc is far from over. Show highlights
In dieser Folge von BierTalk nehme ich euch mit nach Lahnstein – und zwar an den Verkostungstisch von Dr. Markus Fohr: Braumeister, Biersommelier, Craftbier-Tüftler und obendrein Marathonläufer. Gemeinsam probieren wir uns einmal quer durch seine Craftbiere und sprechen darüber, was hinter den Rezeptideen steckt: Warum genau diese Rohstoffe? Welche Aromen sollen im Glas landen? Und was macht ein Bier für ihn wirklich „stimmig“? Zwischendurch geht's raus aus dem Sudhaus und rein in die Laufschuhe: Markus erzählt, wie er das Training für lange Distanzen mit dem Braueralltag zusammenbringt – und warum Ausdauer, Fokus und ein gutes Gefühl für Timing in beiden Welten entscheidend sind. Natürlich darf auch sein großer Moment nicht fehlen: der Sieg bei der Deutschen Meisterschaft der Biersommeliers – inklusive Einblicken, was dort wirklich zählt und wie man sich auf so einen Wettbewerb vorbereitet. Eine wahre Marathon-Folge voller Geschmack, Tempo und echter Leidenschaft fürs Bier. Kopfhörer auf, Glas bereit – los geht's!
Tim Farley has spent over a decade shaping what great advisory leadership looks like.In this episode of The Advisor Journey, Tim Farley, founding principal of Tempo Wealth, shares the story behind launching a new RIA with his two business partners, Bernie Garrah and Corbin Blackburn, that quickly grew to manage more than $700 million in client assets.He explains how genuine relationships, deep specialization, and a client-first mindset helped him and his partners build a firm defined by trust and collaboration. From mastering a niche among corporate executives to overhauling technology and team structure, Tim breaks down the lessons learned along the way.Advisors will take away insights on building partnerships, leading with purpose, and creating a firm culture built to last.ABOUT ALTRUIST: We're on a mission to make independent financial advice better, more affordable, and accessible to everyone. As a modern custodian, Altruist helps high-growth, client-centric, and tech-forward RIAs deliver great advice to more clients at lower costs. Want to find out how Altruist can help you grow? Talk to our team by visiting www.altruist.com/talk-to-us STAY CONNECTED: Instagram ► https://www.instagram.com/altruistcorp/ Twitter ► https://x.com/altruist Linkedin ► https://www.linkedin.com/company/altruistcorp/ ABOUT THE ADVISOR JOURNEY: Real-life strategies for the modern financial advisor who's ready to scale. Join Altruist leaders and guests as they share proven tactics, unfiltered advice, and hard-won lessons you can apply to your own practice. These conversations will propel your career to the next level—don't miss it. Disclaimer: Altruist Corp ("Altruist") offers technology and tools designed to help financial advisors achieve better outcomes. Advisory and certain other services are provided by Altruist LLC, an SEC-registered investment adviser, and brokerage related products and services are provided by Altruist Financial LLC, a member of FINRA/SI...
29/11/25 | PROGRAMA PADRE JOÃO CARLOS Solicite informações de como ter acesso a este áudio para executar na sua emissora. Envie mensagem "#tempodepaz" para +55 81 99521-6909
This week on Barely Famous, Kail sits down with internet personality Trisha Paytas. Trisha opens up about her unique experiences with fame, from viral moments to the joys and challenges of motherhood, all while balancing her personal life with a massive online following. They dive into Trisha's past controversies, her favorite pop culture moments, and the journey of self-growth that has shaped who she is today.For full video episodes head to patreon.com/kaillowryMerch is on sale now through 12/2/25! Shop at KILLRentertainment.comThanks for supporting the show by checking out the sponsors!OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseBoll And Branch: Now's your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamousWayfair: Don't miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair's Black Fridaydeals for up to 70% off. Sale ends December 7th.Tempo: For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to tempomeals.com/FAMOUS.Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Como os elementos narrativos se integram na análise de uma obra literária? Neste episódio especial que encerra a série P.E.N.T.E., Arthur Marchetto e Cecilia Garcia Marcon unem os cinco elementos do acrônimo - Personagem, Espaço, Narrador, Tempo e Enredo - em uma abordagem prática de análise textual.A dupla demonstra como aplicar esses conceitos interligados na leitura crítica de obras literárias, utilizando dois exemplos concretos . Também compartilham referências bibliográficas e respondem às perguntas enviadas pelos ouvintes.Agora, aperte o play e conte pra gente: o que achou da série P.E.N.T.E.?---LinksApoie o 30:MINSiga a gente nas redesJá apoia? Acesse suas recompensasConfira todos os títulos do clube!
28/11/25 | PROGRAMA PADRE JOÃO CARLOS Solicite informações de como ter acesso a este áudio para executar na sua emissora. Envie mensagem "#tempodepaz" para +55 81 99521-6909
For the holiday week, we're re-sharing I Blew Up My Life, the episode where Dani opens up about the pressure she was putting on herself, the nonstop pace she was living at, and the moment she realized she was missing the time that mattered most with her family. It's raw, honest, and one of those conversations that hits even harder when life gets busy. As we head into Thanksgiving, it felt right to revisit the reminder that success means nothing if you're not present for the people you love. This episode is all about gratitude, clarity, and choosing what truly matters. It's the perfect reset as we enter the holiday season. And yes… stay close. There's a little surprise coming next week. We scored some great deals with a few of our favorite brands for our listeners: Prioritize your sleep! Get 40% off at cozyearth.com/dani or use code DANI at checkout. Visit evlofitness.com and use code DANI for 6 weeks free. You get a free two week trial, plus your first month at $0 Visit facefoundrie.com and use code DANI at checkout for 20% off your first service. This holiday season, turn your routine into a ritual with Laundry Sauce. During our Black Friday / Cyber Monday Signature Sale, you'll save up to 40%, get $75 in free gifts, and free shipping at LaundrySauce.com. It's the perfect time to treat yourself or gift the world's most luxurious detergent to someone you love. If you're ready to take the next step in your life, whether that is merch, your own hair care line, or something in between, go to shopify.com/dani and make it happen. It doesn't matter where you're at in your entrepreneur journey, Shopify is there to make your life and selling journey easier. For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/DANI Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey. Produced by Dear Media
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27/11/25 | PROGRAMA PADRE JOÃO CARLOS Solicite informações de como ter acesso a este áudio para executar na sua emissora. Envie mensagem "#tempodepaz" para +55 81 99521-6909
From A Few Good Men, Grumpy Old Men and coming soon “A Few Few Grump Men” My dear friend Kevin Pollak joins me and as always hits it out of the park. Happy Thanksgiving! Tempo is offering my listeners 60% OFF your first box! http://TempoMeals.com/FITZDOG Follow Kevin Pollak on Instagram @kevinpollak123 Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adchoices
Crypto News: Texas becomes the FIRST state to purchase Bitcoin with a $5 million investment in BlackRock's BTC ETF IBIT. Klarna enters crypto with new USD stablecoin built on Stripe's Tempo chain. Kevin Hassett, who has crypto ties, rises to the front in Fed Chair search. Brought to you by ✅ VeChain is a versatile enterprise-grade L1 smart contract platform https://www.vechain.org/
If you've ever wondered what really happens behind the scenes of the most popular cosmetic surgeries, this episode is a must-listen. Dr. Anthony Youn pulls back the curtain on procedures like facelifts, eyelid surgery, breast augmentation, breast lifts, tummy tucks, and even the ever-controversial Brazilian Butt Lift. But this isn't a sales pitch — it's the honest, clear-eyed guidance you wish every surgeon would give. Dr. Youn breaks down how these surgeries actually work, what recovery really feels like, the risks people don't always talk about, and the myths he wishes would disappear forever. You'll also hear about the latest implant tech, when insurance may step in to help, and smart safety tips that can save you from making a decision you regret. Whether you're just curious, seriously considering a procedure, or supporting someone who is, this episode gives you the grounded, empowering information you need to make confident, informed choices.
Brittany and Janet reunite to recap all the chaos, excitement, and behind-the-scenes moments from BravoCon. From fan love and first-time panel nerves to surprise Bravo-leb encounters, fashion twinning, and even a little drama squashed, the girls spill everything. Brittany opens up about reconnecting with Lisa Vanderpump, while Janet shares the unexpected moments that boosted her confidence. It's fun, heartfelt, and full of Bravo-level tea.Please support the show by checking out our sponsors!Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/RealityhitsTempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSHiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITSProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The boys discuss their underwear, review the new Frankenstein movie, preview the new season of Stranger Things and talk Erik's crazy traveling week, Brendan's Texas Gala experience, Chris' enthusiasm for his upcoming body scan and "roasting" his kid, Brendan accidentally calling his girl the B word, farting stories and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastTempo - For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to http://tempomeals.com/goldenQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returnsDraftKings - Don't just watch basketball – Pick. Play. Cash in! Download the DraftKings Pick6 app now and use code GOLDEN. That's code GOLDEN — play just $5, and get $50 in Pick6 credits.Hims - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/goldenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Ninjas Are Butterflies, we dive into real unexplained mysteries, terrifying creature encounters, and true survival horror. If you love paranormal stories, cryptids, legends from the wilderness, and historical dark secrets, this episode is for you. This week we uncover the incredible true tale of a woman who vanished into the Siberian wilderness and survived against impossible odds. We break down a chilling Dogman sighting that left an experienced outdoorsman convinced monsters are real. And we explore one of the scariest legends ever told — the Pit from Hell inside a European castle built with defensive walls turned inward, designed to trap something else inside. Join us as we dig into high-strangeness, survival, cryptid encounters, and forbidden history. Listen, share, and let us know: which story shook you the most? For a limited time, Tempo is offering our listeners SIXTY PERCENT OFF their first box! Go to http://tempomeals.com/ninjas #ad Thanks to our sponsor, Uncommon Goods. Visit https://www.uncommongoods.com/ninjas for 15% off. #ad Get MORE Exclusive Ninjas Are Butterflies Content by joining our Patreon: https://www.patreon.com/NinjasAreButterflies NEW EPISODES EVERY FRIDAY @ 6AM EST! Ninja Merch: https://www.sundaycoolswag.com/ Start Your Custom Apparel Order Here: https://bit.ly/NinjasYT-SundayCool Learn more about your ad choices. Visit megaphone.fm/adchoices
Brendan Schaub and Joanna Schaub sit with Bryan Callen for their most honest and emotional TFATK conversation ever. For the first time on the podcast, Brendan and Joanna open up about the realities of parenting, resentment, cultural clashes, medical scares, the hardest years of their marriage, and what almost pulled them apart.Joanna shares cartel stories, terrifying hospital moments, and what it was like to hold the family together while Brendan was on the road. Brendan explains the pressure of fatherhood, the weight of responsibility, and the mistakes he made along the way. Bryan reacts, pushes, and digs deeper — giving the episode its signature TFATK balance of humor and truth.This is the most real episode TFATK has ever released. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkDraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER, bet five bucks and get $200 in bonus bets if your bet winsDONE WITH DEBT - Go to https://donewithdebt.com/ and talkwith one of their specialists, FOR FREETempo - For a limited time, Tempo is offering SIXTY PERCENT OFF your first box! Go to http://tempomeals.com/fighterTrue Classic - True Classic - Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/fighter ! #trueclassicpodMagic Mind - https://magicmind.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Master storyteller and Baltimore guy Ryan Sickler gets honest and funny on this week's episode. Also, notes from Skankfest. Tempo is offering my listeners 60% OFF your first box! http://TempoMeals.com/FITZDOG Follow Ryan Sickler on Instagram @ryansickler Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy the process. So often, coaches inadvertently play by the formal “rules” of coaching, through substantial instruction, within smaller boxes of training. Gameplay and sport itself are the ultimate example of task-based stimulation, chaos, and problem-solving, and the more we learn from it, the more effective our training can become. In this episode, Austin Jochum and I explore how coaching transforms when you trade rigid cues for play, stimulus, and athlete-driven learning. We dig into why intent and novelty matter, how to “win the day” without chasing constant PRs, and the power of environments that let athletes self-organize. Austin speaks on his recent dive into improving his Olympic lifting, and subsequent improvement in explosive athletic power, along with the masculine and feminine nature of the snatch and clean and jerk, respectively. Finally, Austin also breaks down the JST Olympics—his team-based approach that's exploding motivation, competition, and performance in the gym. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Austin's background, wrestling influence, and early training lens 8:12 – How wrestling shaped his coaching, problem-solving, and creativity 14:30 – Working with movement constraints, unpredictability, and the “maze” idea 22:40 – Why he prioritizes exploration over instruction 31:18 – Building athletic bandwidth through games and environmental design 38:01 – Touch on wrestling in training and contact-oriented movement 45:10 – Heavy rope training, rhythm, and full-body sequencing 52:46 – Hiring coaches and building culture inside his gym 1:01:37 – Athlete intuitiveness, imitation, and imitation-driven learning 1:10:55 – Recovery methods, cold exposure, and principles behind them 1:18:42 – Breathing mechanics, sensory awareness, and relaxation 1:24:52 – Tempo, rhythm, and “feel” in athletic movement 1:30:48 – Coaching philosophy and where Austin is heading next Actionable Takeaways 8:12 – Use problem-solving sports to shape athletic intelligence Wrestling taught Austin to read bodies, adapt instantly, and explore solutions without external cues. Add low-level grappling or tagging games to build instinctive reaction. Favor tasks where athletes solve problems on their own rather than through constant cueing. Let athletes “feel” leverage, pressure, and timing instead of explaining it. 14:30 – Build constraints that shape behavior instead of commanding technique Austin's “maze” concept uses environment and rules to funnel athletes into better movement patterns. Use boundaries, footwork boxes, or timing rules to nudge athletes into desired solutions. Ask “what would make the athlete naturally move better?” instead of “how do I cue it?” Encourage unpredictable tasks that force athletes to explore and adapt. 22:40 – Exploration outperforms instruction for long-term development Austin finds that athletes learn faster when they discover solutions. Give them space to experiment before layering instruction. Adjust one variable at a time and let athletes reorganize around it. Use questions (“What did you feel? What would you try next?”) to guide reflection. 31:18 – Games expand movement bandwidth Austin uses play-based drills to build coordination, elasticity, and adaptability. Rotate games: tag, dodgeball variations, reactive pursuit, to challenge perception-action loops. Use small-sided tasks to increase decision density without overthinking. Keep the focus on fun: fun increases intent and frees up movement quality. 38:01 – Use wrestling-inspired drills for strength without rigidity Wrestling movements gave Austin strong connective tissue without bulky lifting. Use partner-resistance tasks for whole-body strength and tension awareness. Build isometrics out of wrestling positions for joint integrity. Allow controlled chaos; body contact builds stabilizing capacity. 45:10 – Heavy rope work for rhythm, sequencing, and tissue tolerance Austin relies on heavy rope patterns for global coordination. Use ropes to sync hands, feet, hips, and breath. Program flowing, continuous patterns to teach timing and smooth force transfer. Start with simple rhythms, then build patterns that cross midline. 52:46 – Culture and community determine training success Austin emphasizes hiring people who share curiosity and a growth mindset. Build environments where coaches model exploration, not perfection. Encourage shared training, shared learning, and open dialogue. Make the gym a place where athletes feel safe to try new things. 1:01:37 – Encourage imitation and athlete-led learning Austin sees imitation as a primary learning driver. Let athletes watch each other and imitate good movers. Create partner structures where athletes observe and mirror. Limit over-coaching so imitation can self-organize movement. 1:10:55 – Use recovery tools to teach regulation, not toughness Cold exposure and breathing work are about awareness and control. Focus on downregulation, not chasing extreme discomfort. Teach athletes how to relax under stress through controlled exposures. Keep recovery practices consistent and simple. 1:18:42 – Breathing for awareness and movement refinement Austin uses breath as a sensory anchor for better movement feel. Teach nasal breathing during warmups to increase internal awareness. Pair breath with movement tasks to improve timing and relaxation. Explore slow breathing to reduce unnecessary tension. 1:24:52 – Rhythm and tempo drive better movement than force Austin believes rhythm is the “glue” of athleticism. Use music, metronomes, or rhythmic cues to build flow. Train movements at different tempos to expand adaptability. Emphasize smoothness over force output when teaching skills. 1:30:48 – Stay curious and evolve your practice Austin's philosophy centers around lifelong learning. Revisit old drills with new perspectives. Explore different disciplines (dance, wrestling, martial arts). Let your own training experiment inform your coaching. Quotes from Austin Jochum “Wrestling taught me to solve problems in real time. You can't fake instinct in that environment.” “When you build the right constraint, you don't have to coach as much. The environment does the teaching.” “Exploration gives athletes ownership. They learn the lesson at a deeper level.” “Games create bandwidth. The more options you give the athlete, the more adaptable they become.” “Wrestling positions gave me strength that the weight room couldn't.” “Ropes taught me rhythm and timing. They connect the whole body.” “Culture is the system. If the environment is right, the training takes care of itself.” “I want athletes to imitate great movement, not memorize cues.” “Cold exposure isn't toughness. It's learning how to regulate yourself under stress.” “Breathing is awareness. It gives you access to better movement.” “Rhythm is the missing piece in performance. Smooth beats strong.” “The more curious I am, the better my athletes get.” About Austin Jochum Austin Jochum is the founder of Jochum Strength, a performance coach known for blending old-school grit with modern movement science. A former University of St. Thomas football player and All-Conference safety, Austin built his philosophy around “training the human first,” emphasizing play, adaptability, and athletic expression over rigid templates. His coaching blends strength, speed, breathwork, and movement variability, creating athletes who are not just powerful—but resilient and skillful in chaotic environments. Through his in-person gym in Minnesota, online programs, and the Jochum Strength Podcast, Austin has become a leading voice in community-driven athletic development, helping athletes and everyday movers reconnect with their bodies, build real-world ability, and enjoy the process.
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The bitter Buddha Eddie Pepitone joins me, and we straighten out corporate America. Tempo is offering my listeners 60% OFF your first box! http://TempoMeals.com/FITZDOG Follow Eddie Pepitone on Instagram @eddiepep Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adchoices