Podcasts about Tempo

This episode of Going In Raw is sponsored by BetterHelp and Tempo! Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Go to http://www.tempomeals.com/raw to get 60% off your first box! Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Daisy Kelliher joins When Reality Hits to talk all things Below Deck and what it was really like transitioning from Below Deck Sailing Yacht to Below Deck Down Under. Daisy opens up about the pressure of joining a new series, starting fresh with a new crew, and why the move felt like the reset she needed. She also shares behind-the-scenes details about filming a show that's on camera 24/7, working with Captain Jason, and what it was like filming with the Real Housewives of Salt Lake City.Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITSTempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSDiscover Your New Home at apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We continue to dig through the Epstein file dump, finding Rothschild connections, bizarre video interview sessions with Steve Bannon, damning phone calls, plus Melinda Gates responds to the embarrassing suggestions that Bill Gates dosed her.Tempo is offering our listeners 60-percent off their first box at tempomeals.com/brokensim!Make life easier by getting harder and discover your options at BlueChew.com using the promo code "BROKEN"!Visit https://prizepicks.onelink.me/LME0/BROKEN and use code "BROKEN" and get $50 in lineups when you play your first $5 lineup!Go to gemini.com/card to learn more! Terms Apply.For Sam's dates visit samtripoli.com/events!More stuff: Get episodes early, and unedited, plus bonus episodes: patreon.com/brokensimulationSocial media: Twitter: @samtripoli, @johnnywoodard Instagram: @samtripoli, @johnnyawoodardBroken Simulation Hosts: Sam Tripoli, Johnny Woodard

#917. This week on Off the Vine, Kaitlyn sits down with actress and author Sarah Shahi for a conversation that's raw, funny, and completely unfiltered!Sarah opens up about growing up feeling like she didn't quite fit in, her family's escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legendary director Robert Altman that changed everything. She shares honest reflections on motherhood, divorce, and what it looks like to rebuild when the life you planned no longer fits.They get into the Sex/Life TV show phenomenon, the flood of DMs from women around the world that followed, and how that moment sparked her new book, Life Is Lifey. Nothing is off-limits — from intimacy on set to trusting your gut, fighting fair, and choosing yourself one step at a time.And just when you think you've heard it all… Sarah reveals her favorite chapter she wrote — spoiler: it's the one about blow jobs. You don't want to miss this one!!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/VINE.Audible: Listen to Messy Love: Difficult Conversations for Deeper Connection now on Audible. Go to Audible.com/MessyLove to start listening today.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (6:15) — Sarah shares that her father was on a hit list to be executed — and how he escaped!(16:05) — The chance encounter with legendary director Robert Altman that changed Sarah's life and launched her acting career.(31:50) — How the Sex/Life TV show led to an influx of DMs from women — and sparked the idea for her new book, Life Is Lifey.(44:55) — Sarah reveals her favorite chapter she wrote in the book… yes, it's the one about blow jobs!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of Going In Raw is sponsored by BetterHelp and Tempo! Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Go to http://www.tempomeals.com/raw to get 60% off your first box! Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

This episode of Going In Raw is sponsored by BetterHelp and Tempo! Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Go to http://www.tempomeals.com/raw to get 60% off your first box! Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

This episode of Going In Raw is sponsored by BetterHelp and Tempo! Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Go to http://www.tempomeals.com/raw to get 60% off your first box! Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

You move fast in this episode, stacking Quick Tips that shave friction off your day almost immediately. You tell Siri to take notes on command, record audio directly inside Notes with native transcripts, and pull off smarter gestures in CarPlay Maps and iOS 26 Safari that feel hidden in plain sight. You tame the Camera side button, rename files faster from Finder and app toolbars, and generally remind yourself that small muscle-memory tweaks compound into real time saved. This is the kind of workflow polish that keeps you ahead instead of catching up. Then the conversation sharpens. You dig into why troubleshooting advice can be too eager to fix the wrong problem, unpack what “absolute mode” thinking really means, and react to Apple's acquisition moves and fresh AirTag releases. Listener questions take you into practical territory like grabbing a single frame from video, sharing iCloud calendars with Android users, and understanding how features get quietly “nerfed,” leading to Pilot Pete’s perfectly named Newly Effectuated Reduced Functionality. You wrap with Cool Stuff Found that spans Vision Pro accessories, immersive gaming, and travel-ready power. The throughline is clear: know what still works, notice what's been taken away, and adapt before it costs you time. Don't Get Caught. 00:00:00 Mac Geek Gab 1127 for Monday, February 2nd, 2026 February 2nd: The Record of a Sneeze Day MGG Monthly Giveaway – Enter to win a copy of Copilot Money! The MGG Merch Store is Live! Quick Tips 00:00:01 Gene-QT-Hey Siri, Take a Note 00:03:48 Ian-QT-In Notes, Record Audio and Save the transcript natively! (Use the paper clip icon) 00:06:52 rnDoug-QT-1126-Zoom in CarPlay Maps with a special double-tap (and Peter, too) 00:10:32 Tom-1126-Hold down on URL Bar to close tab (and more) on iOS 26 00:11:13 Bill-QT-1126-Swipe Up on URL bar for All Tabs View on iPhone 00:12:53 Todd-QT-Camera Settings to Get Side Camera Button to do your bidding! 00:17:44 Bill-QT-1126-Rename files in Finder and from apps’ Toolbar Sponsors 00:21:24 SPONSOR: Tempo. For a limited time, Tempo is offering our listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/MGG. 00:22:52 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at gusto.com/MGG We Need To Talk 00:24:12 Craig-ChatGPT is too hasty to troubleshoot my tech issues ChatGPT Absolute Mode Hey, Did You Hear? 00:41:23 Apple acquires secretive Q․ai startup for $2 billion 00:45:40 New AirTags from Apple Your Questions Answered and Tips Shared! 00:50:21 Rob-How can I copy one frame from a video? yt-dlp (install with ‘brew install yt-dlp') PullTube and Downie (also available in Setapp) What does NERF stand for when someone kills functionality Newly Effectuated Reduced Functionality 01:03:04 Larry-How can I share my iCloud calendar with an Android user? OneCalendar Sync for iCloud Cool Stuff Found 01:09:04 Adam-CSF-Apple Vision Pro Dual Knit Band Demeo on Vision Pro 01:12:29 DLH-CSF-Anker Prime 25W 3-in-1 Travel charger 01:16:36 MGG 1127 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly MGG's CES 2026 Sponsors Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Simon Alcock, Mike Wozniak, Gemma Arrowsmith, Sammy Dobson, Margaret Cabourn-Smith, Henry Paker, Tom Crowley and Linnea Sage join in this month as we learn about the new charity, Bolog-No.Stock media provided by Setuniman/Pond5.com and Soundrangers/Pond5.comMusic credit courtesy of epidemicsound.com:It's All About Us/Jaslyn EdgarMozart - Violin Sonata in A major, K. 526 III. Presto/Conway KuoMozart - Violin Sonata in E minor, K. 304 II. Tempo di minuetto/Blair McMillenMozart - Violin Sonata in G major, K. 301 I. Allegro con spirito/Conway KuoBackspace/Blue SagaWhat's on My Mind (Instrumental Version)/John RunefeltLunch Break in Milan/Trabant 33 

Today's topics04:16 - Carb loading when very active 08:19 - Training to failure14:54 - MARSOC swim frequency 17:19 - Tempo run durations18:54 - Lifting during 2&5 mile base phase20:25 - Weight loss before SFAS prep22:13 - AIT/RASP prep program23:57 - Target 2 + 5 mile times for SFAS25:21 - Best TTM program for SFRE26:44 - Aerobic base adequacy27:34 - Training after selection date delay29:39 - Marriage tips for SOF34:04 - Adjusting JG3.0 for NSW 35:02 - New running program milage35:56 - Training with a broken ankle39:47 - Short game tips42:48 - Knee pain before selection46:14 - IT band pain after long rucks52:21 - Carb timing vs total intake55:40 - Favorite Rice and Grinds combos-Related linksCarbs IG postCarb article Pt. 1Carb article Pt. 2-Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.-New Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide-TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)-PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep-Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training-Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Enquanto um comboio de tempestades acelera sobre Portugal, o país prepara-se para a segunda volta das presidenciais, já com o único debate entre António José Seguro e André Ventura concluído. Na terra de Trump, a atuação do ICE e a morte de manifestantes continua a marcar o debate político. A análise de Clara Ferreira Alves, Luís Pedro Nunes, Daniel Oliveira e Pedro Marques Lopes no Eixo do Mal em podcast. Emitido na SIC Notícias a 29 de janeiro. Para ver a versão vídeo deste episódio clique aquiSee omnystudio.com/listener for privacy information.

In this episode, Alexa explores tempo and timekeeping in the voice studio — and why struggling with tempo might not be “just a rhythm problem.” If you find yourself working with a singer who rushes, drags, freezes, or falls apart this episode offers reassurance, perspective, and plenty of practical takeaways — all wrapped up in a very relatable Sunday afternoon analogy.   About the presenter HERE RELEVANT MENTIONS & LINKS Karaoke Version  ABOUT THE GUEST Alexa runs a singing tuition practice in the South of England, and is a singing tutor at one of the UK's leading performing arts schools – Italia Conti, where she also regularly panels auditions and assessments. Alexa is the host of the BAST Training Singing Teachers Talk podcast, acts as mentor and unit tutor for the BAST Training Level 5 qualification, and has presented on topics of Musical Theatre repertoire, authentic Musical Theatre performance, and imposter syndrome for Vocology in Practice and The Sing Space.   SEE FULL BIO HERE Website Instagram: @AlexaTerryVocalCoaching

Com Joana Azevedo e Diogo Beja

Blue-Black Tempo: The New Legacy StandardBlue-Black Tempo is everywhere — and it's not just hype.In Episode 109, Philipp, Daniel, and Peter dive deep into the deck that's currently defining the Legacy metagame.From card choices and game plans to weaknesses, tech options, and splash variants, this episode breaks down why UB Tempo feels like the most efficient strategy in the format right now and how you should approach it as a player.Whether you want to play it or beat it, this episode gives you the full picture.Your hosts,Daniel, Peter & Philipp

Die Gegensätze beginnen gleich im Nachtzug von Bukarest nach Chișinău. Im zügigen Tempo durcheilt der Zug Rumänien auf dem Weg zur moldauischen Grenze. Im Bordbistro spielt der Barkeeper mit dem Schaffner ein Brettspiel, die Musik kommt aus einer neuen Bluetooth-Box. Im Abteil steckt das neue Ladegerät von unserem Reporter Valentin Beige in einer recht alten Steckdose. Nicht nur der Nachtzug steckt voller Gegensätze, auch das Land Moldau selbst ist voll von ihnen. Cafés, die von den Preisen und der Machart her auch in Budapest oder Berlin liegen könnten, treffen auf außergewöhnliche Kellerbars. Oder auch die Stadt Chișinău, die mit ihren beiden Gesichtern aufwartet: dem sowjetisch geprägten Teil und der historischen Altstadt mit kleinen Häusern und geschotterten Straßen. Und geschotterte Straßen führen auch quer durch das Land. Unter anderem auf dem Weg in die Region Orheiul Vechi, nach Alt-Orhei. Die Region ist seit der Steinzeit besiedelt und besticht mit beeindruckenden Felsenklöstern, wunderschönen Ausblicken und ganz viel Charme. Und um eines kommt kein Moldau-Besucher herum: Wein. In Moldau dreht sich vieles um Wein. Bis vor wenigen Jahren lieferte das Land viel Wein nach Russland. Seit einem Embargo ändert sich das und Moldau setzt jetzt auf Qualitätsweine. Doch ohne Exporte könnte die moldauische Weinbranche nicht überleben. Valentin Beige ist in den Nachtzug und nach Moldau gereist. Selbst die Grenzkontrollen nachts um drei haben ihn nicht abgehalten. Aber ein Tipp für alle Nachtzugliebhaber: auf der Fahrt von Chișinău nach Bukarest ist die Grenzkontrolle am Abend und danach winkt eine Runde Schlaf in diesem ganz besonderen Nachtzug. So besonders wie das gesamte Land Moldau.

Hello Trance Podcast New for 2026, New Episodes Released Every 2 Months Hosted | Mixed by Tom Bradshaw & Guest Mix: Dj,Producer,Artists This episode, 2026 is the year trance rises breaking free from the underground and stepping back into the mainstream. A powerful year awaits. To ignite this new era and debut Hello Trance's reimagined identity, Welcome to: Hello Trance 2026: A Trance Odyssey Tom Bradshaw delivers a two hour set fusing fresh, forward thinking sounds with timeless classics reimagined celebrating trance's past, present, and future. Tracklistings Hour 1 01.Tiesto - Elements Of Life (Wavetraxx Remix) [Tom Bradshaw Intro Edit] [White Label] 02.DIM3NSION - Zarabanda [Bemind] 03.Insigma - Open Our Eyes (Asteroid Remix) [Armada Captivating] 04.Markus Schulz feat. Delacey - Destiny (Mark Wilks Remix) [White Label] 05.Andy Paterson - Ballistic [Outburst] 06.Dan Cooper - New Dawn Rises [Nocturnal Knights] 07.Caolan McConville - Reason For Breathing [Nocturnal Knights] 08.Saltwater - The Legacy (Fredd Moz Rework) [White Label] 09.Hypersia - Astrophe [In Trance We Trust] 10.Marcos - Cosmic Strings (Daxson Remix) [Vandit] 11.Bedrock - Heaven Scent (Andy Newtz Remix) [White Label] Hour 2 12.Tiesto - Bring Me To Life (Dan Harrison Remix) [White Label] 13.Ferry Corsten - Trust (Frankyeffe Reprint) [Black Hole] 14.Carl B - All Day (Mike Bound Bootleg) [White Label] 15.Alessandra Roncone & Andrea Ribeca - Amnesia [FSOE] 16.Eximinds - Rondeau [Interplay Records] 17.Euphoric Relay - 10 Junctions (Inoblivion Remix) [High Voltage] 18.Fish56Octagon & Issey Cross - Dreaming (Feelings) (Mark Sherry Remix) [Octagon Discs] 19.Sneijder X Will Rees - Don't Panic [FSOE] 20.Heavens Cry - Till Tears Do Us Part (Dan Harrison Remix) [White Label] 21.Tomcraft - Loneliness (Tasso's Billy No Mates Rework) [White Label] 22.Renegade System - Ascension [Subculture] 23.Sasha Vatoff - The Drill [Eternal Pulse Records] 24.BK - Revolution (Andy Mcgirr Remix) [White Label] 25.Artento Divini - Griffin (Pashka Bootleg) [White Label] Hello Trance | Classic Showcase [2003] 4 Strings - Let It Rain (4 Strings Instrumental Remix) [Nebula | White Label] Links Hello Trance https://hellotrance.com/ Contact/Promo Email contact@hellotrance.com https://www.facebook.com/groups/hellotrance https://www.instagram.com/hellotrance https://www.youtube.com/@HelloTrance2.0 https://linktr.ee/djtombradshaw

#650 - Salmo 98 - Cante um Novo Tempo - O Louvor que Move a História | JB Carvalho by JB Carvalho

Tempo has became part of the lexicon of modern football, however it's always been a core term in classical music parlance. I take a look at the etymology of the word, the exclusionary nature of it in English and how exactly to define it across both disciplines. Grma xInline G Merch ⭐️www.Inlineg.myshopify.comInline G Patreon ⭐️www.patreon.com/TheInlineGFlutePodcast+Inline G will ALWAYS be free of charge, but signing up to the Patreon helps let this podcast reach new heights, if you can afford it. You'll also get to ask questions to upcoming guests as well as get early access to some episodes. Or if you'd rather not spend money, subscribing to my YouTube channel and following me on Facebook, Instagram and TikTok is a HUGE way to support the podcast. It'll cost you nothing, and it really makes a difference to the algorithm gods. So please interact however you can; like, comment, or subscribe, and help keep this podcast lit xAnd finally; use the code “INLINEG” online or in person at Flute Center for; 5% off accessories, 10% off all sheet music, free shipping on new instruments and free shipping to trial instruments (USA only.)Chapters:00:00 - Ian Holloway on Hamsters07:07 - Etymology of Tempo15:44 - Beethoven's Metronome22:00 - Beethoven's Italian Mess26:48 - What's in it for you?

Yes, I am aware that I said "July or February" and also that I called the band Active Service "Active Shooter". I believe I was having a minor stroke for the first two minutes of the podcast. Leave me alone.  Window Phase Cassette: https://demolisten.bigcartel.com/product/window-phase-epoxy-river-and-super-pool-cassette  Ominous Moon Stuff: https://youtu.be/20W6GDYxaiQ?si=VmJ7bjmC_mmHXFAn https://youtu.be/bnv4akJ42Lo?si=PTlM82w8Fejcy5Wp https://youtu.be/FLI4VHfp0wg?si=WTfXqHSy1AVc8IGE Submit music to demolistenpodcast@gmail.com. Become a patron at https://www.patreon.com/demolistenpodcast. Leave us a message at (260)222-8341 Queue: Azazel, Price Of Redemption, Toothpick, Culture Shaping Violence, Matriphagy, BRAINMATTERBLASTERS, Bay Of Pigs, Tempo 38, Burned Up Bled Dry, Tethered https://primitivereaction.bandcamp.com/album/ave-dominus-luciferi https://priceofredemption.bandcamp.com/track/redemption https://toothpickcrew.bandcamp.com/album/toothpick-demo-25 https://cultureshapingviolence.bandcamp.com/album/echoes-from-the-dark https://ironfortressrecords.bandcamp.com/album/from-nothing-to-nothingness https://brainmatterblasters.bandcamp.com/album/swamp-dreams  

Welcome back to Snafu with Robin P. Zander. In this episode, I'm doing something a little different: I step into the guest seat for a conversation with one of my good friends, Andrew Bartlow, recorded for the People Leader Accelerator podcast alongside Jessica Yuen. We dive into storytelling, identity, and leadership — exploring how personal experiences shape professional influence. The conversation begins with a reflection on family and culture, from the Moroccan textiles behind me, made by my mother, to the influence of my father's environmental consulting work. These threads of personal history frame my lifelong fascination with storytelling, persuasion, and coalition-building. Andrew and Jessica guide the discussion through how storytelling intersects with professional growth. We cover how early experiences — like watching Lawrence of Arabia at a birthday sleepover — sparked curiosity about adventure, influence, and human connection, and how these interests evolved into a career focused on organizational storytelling and leadership. We explore practical frameworks, including my four-part story model (Setup → Change → Turning → Resolution) and the power of "twists" to create momentum and memorability. The episode also touches on authentic messaging, the role of vulnerability in leadership, and why practicing storytelling in everyday life—outside high-stakes moments—builds confidence and executive presence over time. Listeners will hear lessons from a lifetime of diverse experiences: running a café in the Mission District, collaborating with BJ Fogg on behavioral change, building Zander Media, and applying storytelling to align teams and organizations. We also discuss how authenticity and personal perspective remain a competitive advantage in an age of AI-generated content. If you're curious about how storytelling, practice, and presence intersect with leadership, persuasion, and influence, this episode is for you. And for more insights on human connection, organizational alignment, and the future of work, check out Snafu, my weekly newsletter on sales, persuasion, and storytelling here, and Responsive Conference, where we explore leadership, work, and organizational design here. Start (0:00) Storytelling & Identity Robin introduces Moroccan textiles behind him Made by his mother, longtime practicing artist Connects to Moroccan fiancée → double meaning of personal and cultural Reflection on family influence Father: environmental consulting firm Mother: artist Robin sees himself between their careers Early Fascination with Storytelling Childhood obsession with Morocco and Lawrence of Arabia Watched 4-hour movie at age 6–7 Fascinated by adventure, camels, storytelling, persuasion Early exposure shaped appreciation for coalition-building and influence Identity & Names Jess shares preference for "Jess" → casual familiarity Robin shares professional identity as "Xander" Highlights fluidity between personal and professional selves Childhood Experiences & Social Context Watching Lawrence of Arabia at birthday sleepover Friends uninterested → early social friction Andrew parallels with daughters and screen preferences Childhood experiences influence perception and engagement Professional Background & Storytelling Application Robin's long involvement with PeopleTech and People Leader Accelerator Created PLA website, branding, documented events Mixed pursuits: dance, media, café entrepreneurship Demonstrates applying skills across domains Collaboration with BJ Fogg → behavioral change expertise Storytelling as Connection and Alignment Robin: Storytelling pulls from personal domains and makes it relevant to others Purpose: foster connection → move together in same direction Executive relevance: coalition building, generating momentum, making the case for alignment Andrew: HR focus on connection, relationships, alignment, clarity Helps organizations move faster, "grease the wheels" for collaboration Robin's Credibility and Experience in Storytelling Key principle: practice storytelling more than listening Full-time entrepreneur for 15 years First business at age 5: selling pumpkins Organized neighborhood kids in scarecrow costumes to help sell Earned $500 → early lessons in coalition building and persuasion Gymnastics and acrobatics: love of movement → performance, discipline Café entrepreneurship: Robin's Cafe in Mission District, SF Started with 3 weeks' notice to feed conference attendees Housed within a dance studio → intersection of dance and behavioral change First experience managing full-time employees Learned the importance of storytelling for community building and growth Realized post-sale missed opportunity: storytelling could have amplified success Transition to Professional Storytelling (Zander Media) Lessons from cafe → focus on storytelling, messaging, content creation Founded Zander Media (2018) Distributed small team, specializes in narrative strategy and video production Works with venture-backed companies and HR teams to tell stories internally and externally Provides reps and depth in organizational storytelling Why Storytelling Matters for Organizations Connects people, fosters alignment Enables faster movement toward shared goals Storytelling as a "powerful form of connection" What Makes a Good Story Robin: frameworks exist, but ultimately humans want: Education, entertainment, attention Sustained attention (avoid drift to TikTok, distractions) Framework examples: Hero's Journey (Joseph Campbell) → 17 steps Dan Harmon's 8-part structure → simplified version of Hero's Journey Robin's preferred model: 4-part story structure (details/examples forthcoming) The Power of the Twist, and Organizational Storytelling Robin's Four-Part Story Model Core idea: stories work best when they follow a simple arc Setup → Change → Turning (twist/reveal) → Resolution Goal: not rigid frameworks, but momentum, surprise, payoff The "Turning" (Twist) as the Sticky Moment Pixar example via Steve Jobs and the iPod Nano Setup: Apple's dominance, market context, long build-up Choice point: Option A: just reveal the product Option B (chosen): pause + curiosity Turning: the "tiny jeans pocket" question Reveal: iPod Nano pulled from the pocket Effect: entertainment, disruption, memorability Key insight: The twist creates pause, delight, and attention This moment often determines whether a story is remembered Why Flat Stories Fail Example (uninspiring): "I ran a cafe → wanted more marketing → now I run Xander Media" Improved arc with turning: Ran a cafe → wanted to do more marketing → sold it on Craigslist → built Xander Media Lesson: A reveal or risk creates narrative energy The Four Parts in Practice Setup The world as it is (Bilbo in the Shire) Change Something disrupts the norm (Gandalf arrives) Turning Twist, reveal, or surprise (the One Ring) Resolution Payoff and return (Bilbo back to the Shire) How to Use This as a Leader Don't force stories into frameworks Look at stories you already tell Identify where a disruption, surprise, or reveal could live Coalition-building lens Stories should move people into shared momentum Excitement → flow → aligned action Storytelling Mediums for HR & Organizations Employer brand ≠ separate from company brand Should be co-owned by HR and marketing Brand clarity attracts the right people, repels the wrong ones Strong brands are defined by: Who they are Who they are not Who they're for and not for HR vs Marketing: The Nuance Collaboration works only if: HR leads on audience and truth Marketing supports execution, not control Risk: Marketing optimizes for customers, not employees HR understands attraction, retention, culture fit Storytelling at the Individual Level No one is "naturally" good or bad at storytelling It's reps, not talent Practical advice: Know your ~15 core stories (career, company, turning points) Practice pauses like a comedian Notice when people lean in Opinionated Messaging = Effective Messaging Internal storytelling should: Be clear and opinionated Repel as much as it attracts Avoid: Corporate vanilla Saying a lot without saying anything Truth + Aspirational Truth Marketing and storytelling are a mix of: What is actually true What the organization is becoming Being "30% more honest" builds trust Including flaws and tradeoffs Example: budget brands, Southwest, Apple's office-first culture Why This Works Opinions create personality Personality creates stickiness Stickiness creates memory, alignment, and momentum Authenticity as the last real advantage We're flooded with AI-generated content (video, writing, everything) Humans are extremely good at sensing what feels fake Inauthenticity is easier to spot than ever One of the few remaining advantages: Be true to the real story of the person or organization Not polished truth — actual truth What makes content feel "AI-ish" AI can generate volume fast Books, posts, stories in minutes What it can't replicate: Personal specificity Why a story matters to you What an experience felt like from the inside Lived moments Running a café Growing into leadership What lasts: Personal story lesson learned relevance to this reader relevance to this relationship What content will win long-term Vulnerability Not oversharing, but real experience Personal perspective Why this matters to me Relevance Why it should matter to you Outcome Entertainment Insight Shared direction The risk of vulnerability (it can backfire) Being personal doesn't guarantee buy-in Example: inspirational talk → employee openly disagrees Emotional deflation Self-doubt Early leadership lesson: You can do your best People will still push back Leadership at higher levels gets harder, not easier Bigger teams → higher stakes Better pay Benefits Real expectations First "real" leadership pain points: Bad hires Mismatched expectations Disgruntled exits Realization: Conflict isn't failure It's a sign you've leveled up "Mountains beyond mountains" Every new level comes with new challenges Entrepreneurship Executive leadership Organizational scale Reframe setbacks: Not proof you're failing Proof you're progressing Authenticity at the executive table Especially hard for HR leaders Often younger Often earlier in career Often underrepresented Anxiety is normal The table doesn't feel welcoming Strategy: Name it "This is new for me" "I'm still finding my voice" Own it Ask for feedback Speak anyway Authenticity ≠ no consequences Being honest can carry risk Not every organization wants change Hard truth: You can't change people who don't want to change Sometimes the right move is leaving Guiding advice: Find people who already want what you offer Help them move faster Vulnerability as a competitive advantage Almost any perceived weakness can be reframed New Nervous Different When named clearly: It builds trust It creates permission It signals confidence Getting better at storytelling (practical) It's not talent — it's reps Shyness → confidence through practice Start small Don't test stories when stakes are highest Practice specifics Your core stories Your pitch Energy matters Enthusiasm is underrated Tempo matters Pauses Slowing down Letting moments land Executive presence is built Incrementally Intentionally Practice, Progress, and Learning That Actually Sticks Measure growth against yourself, not "the best" The real comparison isn't to others It's who you were yesterday MrBeast idea: If you're not a little uncomfortable looking at your past work You're probably not improving fast enough Important distinction: Discomfort ≠ shame Shame isn't a useful motivator Progress shows up in hindsight Looking back at past work "I'd write that differently now" Not embarrassment — evidence of growth Example: Weekly newsletter Over time, clearer thinking Better writing Stronger perspective Executive presence is a practice, not a trait Storytelling Selling Persuasion Presence Core question: Are you deliberately practicing? Or just repeating the same behaviors? Practice doesn't have to happen at work Low-stakes environments count Family Friends Everyday conversations Example: Practicing a new language with a dog Safe Repetitive No pressure Life skills = leadership skills One of the hardest lessons: Stop trying to get people to do what they don't want to do Daily practice ground: Family dynamics Respecting boundaries Accepting reality These skills transfer directly to work Influence Communication Leadership Why practice outside of high-stakes moments When pressure is high You default to habits Practicing in everyday life: Builds muscle memory Makes high-stakes moments feel familiar How to learn (without overengineering it) Follow curiosity Pick a thread A name A book An idea Pull on it See where it leads Let it branch Learning isn't linear It's exploratory Learning through unexpected sources Example: Reading a biography Leads to understanding an era Context creates insight The subject matters less than: Genuine interest Sustained attention Career acceleration (simple, not flashy) Always keep learning Find what pulls you in Go deeper Press the gas Where to find Robin Ongoing work lives in: Snafu (weekly newsletter on sales, persuasion, and storytelling) https://joinsnafu.com  Responsive Conference (future of work, leadership, and org design) https://responsiveconference.com   

If you've ever felt like everyone on the golf course got a dictionary except you, this episode is for you. Donna Taylor and Brittney Boo are diving into one of their favorite things to teach — and one of the things beginners are most embarrassed to ask about: golf language. Golf has its own vocabulary, and no one ever really explains it. This episode is your judgment-free, beginner-friendly guide to the words you hear on the course — and what they actually mean.

Me siga nas redes sociais: Facebook: Diego Menin Instagram: @diegonmenin Youtube: Diego Menin X: @diegonmenin Site: www.diegomenin.com

You start with Quick Tips that tighten up your daily Apple workflow fast. You learn how CarPlay scrubbing actually works while driving, how Siri can jump forward or back in precise time chunks, and why Apple's vision for Siri, Gemini, and personal intelligence matters more than the hype suggests. You unlock practical wins like copying Voice Memos transcripts, using Continuity for clipboard magic across devices, mastering iPhone copy and paste gestures, and understanding when dragging photos quietly converts them to JPEGs. Along the way, you revisit Apple Newton roots, discover why tools like Yoink still matter, and pick up slick tricks for prepping images in Messages and pausing voice recordings mid-thought. Then you move into real-world problem solving. You figure out how to record a selfie video on iPhone while reading a script without breaking your flow, why Sign in With Apple is still worth using, and how to monitor drive health without guessing. You finally get clarity on weird Trash behavior, stop your mouse from waking your Mac, and understand why green bubble RCS and SMS sometimes fail on macOS. The episode wraps with a discussion about Apple Creator Studio tools like Logic Pro, Final Cut Pro, Pixelmator Pro, Compressor, MainStage, and premium content across Apple's productivity apps. Listen to sharpen your instincts so when it counts, you Don't Get Caught. 00:00:00 Mac Geek Gab 1125 for Monday, January 19th, 2026 January 19th: Brew a Potion Day MGG Monthly Giveaway – Enter to win a copy of Ecamm Live or Carbon Copy Cloner 7! The MGG Merch Store is Live! MGG's CES 2026 Sponsors: BusyCal (with code MACGEEK10)! Eero Ecamm for Zoom integration MacPaw CCC Backup Quick Tips 00:00:01 Chris-QT-CarPlay lets you scrub while driving 00:04:01 QT-Use Siri to skip forwards and backwards in specific time increments 00:06:18 The future of Siri, Gemini, and Personal Intelligence 00:14:33 QT-See and copy transcripts from Voice Memos 00:15:44 QT-Continuity works for Clipboard Too 00:18:21 iPhone Copy/Paste Gestures 00:21:55 Doug-QT-Dragging photos on iPhone converts them to JPEG Copying/Pasting on the Apple Newton Yoink 00:27:01 Jeff-QT-Dragging an image into Messages preps it to send 00:28:15 Pete-QT-Pause Voice Recording on iOS 00:29:54 How do I record a selfie video on my iPhone while being able to read a script? Teleprompter for Video for iPhone Also Teleprompter is free with in app purchases 00:34:43 GW-QT-Don’t forget about Sign in With Apple Sponsors 00:38:50 SPONSOR: Tempo. For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/MGG. 00:40:22 SPONSOR: Stamps.com. Try Stamps dot com risk-free for sixty days at stamps.com and use code mgg! Sixty days gives you plenty of time to see exactly how much time and money you’re saving on every shipment. 00:41:42 SPONSOR: CleanMyMac. Get Tidy Today! Try 7 days free and use our code MACGEEK for 20% off at clnmy.com/MACGEEK Your Questions Answered and Tips Shared! 00:43:12 Andy-What should I use to monitor drive health? Disk Drill DriveDx Techtool Pro for repairing APFS volumes 00:48:52 Gary-Why Sometime Trash? Why Sometimes NO Trash? 00:59:37 Andrew-How can I keep my mouse from waking up my Mac? 01:03:25 Caleb-Why can’t I send green bubble RCS/SMS messages from my Mac? Cool Stuff Found 01:07:19 CSF? Apple Creator Studio Logic Pro Pixelmator Pro Final Cut Pro Compressor MainStage Premium content for Pages, Numbers, Keynote, Freeform, Motion and more 01:18:31 MGG 1125 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly MGG's CES 2026 Sponsors Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Email me at Landry@evoq.bikeFree Power File Analysis From a Professional Coach: https://www.evoq.bike/power-file-analysis-lbStrava: https://www.strava.com/athletes/1317545IG: @‌landry_boboResearch Cited in This Video: https://pubmed.ncbi.nlm.nih.gov/39888556/In this conversation, Landry Bobo discusses the effectiveness of different training styles for cyclists, particularly focusing on the comparison between polarized training and tempo training. He highlights recent research suggesting that newer or less fit cyclists may benefit more from a pyramidal training approach, which emphasizes tempo and threshold work, rather than a strictly polarized approach. The discussion delves into the physiological adaptations that occur with different training styles, including fiber type conversions and the importance of efficiency and technique for newer riders. Bobo emphasizes that every rider should incorporate various training zones into their regimen, while also considering individual strengths and weaknesses.Chapters:01:21 Why Tempo vs Polarized Training Is Being Reconsidered02:50 New Research Comparing Pyramidal and Polarized Training03:45 Why Newer Riders Improve VO₂ Max More With Tempo07:14 Tempo, Efficiency, and Training Tolerance for Beginners12:17 Who Should Train With More Tempo and Threshold Work

Der Bund fördert endlich wieder den Kauf für E-Autos – und diesmal sogar clever. In Davos hofiert die Wirtschaftselite Donald Trump. Und in Spanien krachen zwei Hochgeschwindigkeitszüge ineinander.Das ist die Lage am Montagabend. Hier die Artikel zum Nachlesen: Zuschuss für geschätzt 800.000 Fahrzeuge: Bund fördert Kauf von Elektroautos mit bis zu 6000 Euro Davos empfängt Donald Trump: Buckeln in den Bergen Zugunglück in Andalusien: Tödliche Kollision bei Tempo 200 +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

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Máximo Pradera nos habla de uno de los aspectos más importantes de las versiones de música clásica: el tempo (o la velocidad elegida por el intérprete para explicar las cosas que pasan en la partitura)

Nikki and Brie Garcia sit down for a candid conversation about motherhood, identity, and evolving beyond fame. From WWE comebacks and reality TV misconceptions to co-parenting, mental health, and taking life-changing leaps of faith, the sisters reflect on what it means to grow, change, and stay fearless in every chapter of life.Please support the show by checking out our sponsors!Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/RealityhitsO Positiv: Take proactive care of your health and head to OPositiv.com/REALITY or enter REALITY at checkout for 25% off your first purchase.Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveDiscover Your New Home at apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Business Brain, you get a fast-moving take on CES 2026 and what it signals for real-world AI adoption. You hear how AI showed up everywhere—from automated email responders and agent-based calendars to personal AI assistants and wearable tech that quietly gathers insights. The focus isn't hype; it's how these tools can actually change the way you work, decide, and compete. The conversation then shifts to opportunity, putting you squarely in the frame as an AI consultant in the making. You're encouraged to build credibility by creating simple tools, narrowing your niche, and becoming the go-to authority for a specific industry. By trading early work for testimonials and referrals, you can turn emerging tech into real leverage and design a business that supports your Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #719 for Casual FridAI, January 16th, 2026 January 16th: Book Publishers' Day 00:01:07 General CES Reactions 00:03:54 AI Found at CES 2026 Eloquens automated AI email responder ionCity– AI agent calendar Bee-Your personal AI Pebble AI Ring Sponsors 00:10:39 SPONSOR: Tempo – Tempo delivers perfectly-portion meals to your door, each is ready in just 2 minutes. For a limited time, Tempo is offering Business Brain listeners SIXTY PERCENT OFF your first box at TempoMeals.com/brain 00:12:03 SPONSOR: Intuit QuickBooks Payroll – Leave the chaos behind and start the new year off right with QuickBooks Payroll. Learn more by visiting QuickBooks.com/payroll 00:13:28 Pebble AI Ring: Single Use, 2-year battery, $75 pre-order 00:13:50 Opportunity: Be an AI Consultant Build credibility: Create tools to giveaway. Find a niche: are you the AI plumbing-business authority? Work for testimonials and referrals PlaymakersAI.com 00:21:20 Business Brain 719 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post FridAI – CES + AI Consulting – Business Brain 719 appeared first on Business Brain - The Entrepreneurs' Podcast.

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Today's guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomotion, including backward sprinting, with the goal of connecting solid science to what actually works on the field, track, or in rehab. Backward running shows up all the time in warm-ups and general prep. Most of the time, though, it's thrown in casually, without much thought about what it might actually be doing for speed, coordination, or tissue loading. In this episode, Aaron walks through his path into performance science, which is anything but linear. From skiing in Montana and playing desert sports, to football and track, to a stretch training horses in Australia, his journey eventually led him to research mentors in Arizona, Scotland, and New Zealand. That broad background shows up clearly in how he thinks about movement. One of the big takeaways from our conversation is Aaron's overview of research showing that structured backward running programs can improve forward acceleration and even jumping ability. We also get into how backward running can be used as a screening and coordination tool, and where it fits into rehabilitation, including what's happening at the joints, how muscles are working, and how to progress it without forcing things. We finish by digging into wearable resistance, including asymmetrical loading, and why this emerging tool may have more upside for speed and movement development than most people realize. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Topics 0:00 – Aaron's background and coaching lens 6:40 – Seeing movement through posture and orientation 13:25 – Why breathing changes how athletes move 20:45 – Tempo, rhythm, and shaping better movement 30:10 – Constraints based coaching and problem-solving 40:55 – Sprint mechanics without over cueing 51:20 – Using environment to guide adaptation 1:01:30 – Blending strength work with movement quality 1:12:15 – Coaching intuition, feedback, and learning to see Actionable Takeaways 6:40 – Posture sets the ceiling for movement quality Good movement often starts with orientation, not technique cues. Aaron emphasizes looking at ribcage position, pelvis orientation, and head placement before trying to fix limb mechanics. Clean posture gives athletes access to better options without forcing patterns. 13:25 – Breathing influences coordination and output Breathing is not just recovery, it shapes how force is expressed. Use simple breathing resets to help athletes feel better alignment and rhythm. Watch how breathing patterns change movement quality before adding more coaching input. 20:45 – Tempo reveals how athletes organize movement Tempo exposes whether an athlete can control positions under time pressure. Slowing or slightly speeding tasks can uncover compensations without verbal instruction. Use tempo to teach rhythm instead of constantly correcting mechanics. 30:10 – Constraints beat constant verbal cueing Aaron highlights using task constraints to guide learning instead of over explaining. Change distances, targets, or starting positions to let athletes self organize. Good constraints reduce the need for constant coaching intervention. 40:55 – Sprint mechanics improve through shapes, not forcing positions Trying to force textbook sprint positions often backfires. Focus on global shapes and direction of force instead of individual joint angles. Let athletes discover better sprint mechanics through drills that preserve intent. 51:20 – Environment is a powerful teacher Surface, space, and task design matter more than many cues. Use varied environments to expand an athlete's movement vocabulary. Small changes in environment can create big changes in coordination. 1:01:30 – Strength training should support movement, not override it Strength work should expand options, not lock athletes into rigid patterns. Choose lifts and loading schemes that preserve posture and rhythm. If strength training degrades movement quality, reassess the intent. 1:12:15 – Coaching is about learning what to ignore Not every flaw needs fixing. Aaron emphasizes knowing which details matter in the moment and which do not. Better coaches simplify their lens rather than add more rules. Quotes from Aaron Uthoff “Posture is often the biggest limiter of movement quality, not strength or mobility.” “Breathing changes how the nervous system organizes movement.” “Tempo tells you more about coordination than maximal output ever will.” “If you have to keep cueing it, the task probably needs to change.” “Good sprinting comes from better shapes, not chasing perfect positions.” “The environment can do more coaching than your words.” “Strength should give athletes more options, not fewer.” “Part of coaching maturity is learning what not to coach.” About Aaron Uthoff Aaron Uthoff, PhD, is a sport scientist, researcher, and coach focused on human movement, sprint mechanics, and motor learning. He holds a doctorate in kinesiology, with research centered on how neuromuscular factors influence speed, coordination, and efficiency. He is especially known for his work on acceleration, sprinting, and unconventional locomotor strategies such as backward running, and how these methods affect force application, tissue stress, and motor control. His work blends strong scientific foundations with practical coaching insight, making it highly relevant for track and field, team sports, and rehabilitation environments. Alongside his research, Aaron works closely with coaches and athletes to translate complex biomechanical and neurological ideas into simple, usable training concepts. His approach values curiosity, experimentation, and respecting how the body naturally adapts when it's exposed to new movement challenges.

>>Get the Tour Tempo Masterclass now (use code "WICKEDSMART" to save 20%). >>Speed train with RYPSTICK (use code "WICKEDSMART" to save 20%). >>Get the Wicked Smart Golf Fitness Formula (Amazon or Audible). John Novosel Jr. is back for part 3 to talk more about tempo. John is the creator of the Tour Tempo app based on his dads book, Tour Tempo and Tour Tempo 2... some of my favorite golf books of all time. In this episode, we talk about how to train your tempo in the offseason. You will learn: John's new 1:1 tempo discovery.  How to train your tempo in the winter. Why tempo cleans up your stroke and swing.  How to identify your tempo and adjust quickly. The difference between short game vs. long game tempo. WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

After three decades working to deliver easy, fast and cost-effective patient experiences through technology, Ryan Howells is more optimistic about the future than he's ever been before.At a time when healthcare has been at the center of polarizing and partisan politics, Ryan is focused on an area foundational to digital health that he says draws consensus across party lines: data exchange and interoperability. Freely moving data can unlock innovation in technology, payment models, and regulation to make healthcare work better for everyone, and Ryan is extremely encouraged by the openness to ideas and volume of activity he's seeing from the second Trump Administration in these areas.As Principal at Leavitt Partners since 2015, Ryan collaborates with the private sector, the White House, Congress, HHS, and the VHA to improve health care nationwide. For the past ten years, he has also led the CARIN Alliance, a bi-partisan, multi-sector alliance uniting industry leaders to advance the adoption of consumer-directed exchange across the U.S.In January 2023, Ryan joined Keith Figlioli on the podcast to discuss the myriad of new possibilities emerging in healthcare as a result of better access to data. In this episode, he recounts the progress and obstacles since that conversation, but more importantly, helps unpack the flurry of new activity.Topics Ryan and Keith covered include:ACCESS & TEMPO. These are the latest examples of two new government programs that Ryan believes will remove barriers to innovation. ACCESS is a CMS initiative that now makes it possible for technology companies to bill Medicare directly for digital health services – and get paid only when patients achieve specific, measurable clinical outcomes. Ryan explains how ACCESS is a breakthrough for transparency and has the potential to change contracting for digital health vendors as health system may now ask to share risk. TEMPO is a program from the FDA that complements ACCESS by allowing participating companies to bypass traditional device clearance processes through “enforcement discretion,” provided they share real time data with the FDA. Ryan explains how this oversight lowers cost and complexity for startups and accelerates the path to market for new digital health solutions.Removing administrative roadblocks. In early 2025, Ryan's team at Leavitt Partners published a paper titled, “Kill the Clipboard” that offered recommendations to cut administrative costs, lower the burden on consumers and providers, and modernize the health care data exchange ecosystem. Ryan discussed recommendations like the need for stronger enforcement of information blocking rules and suggestions for the government to change its certification program to focus on APIs, versus functionality of EHRs. He explained how these things would allow health systems to control their own data, build cloud-based workflows, and integrate with payers and innovative companies more easily.Linchpins for data liquidity. Ryan believes that achieving true data liquidity in healthcare requires three foundational elements: a cloud-based data store, an API endpoint, and robust digital identity credentials. With these in place, he says organizations can exchange data securely and efficiently, supporting everything from public health to quality measurement and pharmacy exchange. He says these are the linchpins to finally achieve the data liquidity needed for innovation, interoperability, and improved patient outcomes.To hear Ryan and Keith discuss these topics and more, listen to this episode of Healthcare is Hard: A Podcast for

Tempo di red carpet e di awards per il BIPSHOW grazie a Satoshi Nakamoto, che invade la cerimonia dei Golden Globe, e ad Andreas Antonopoulos che vince il terzo Hal Finney Prize Award.Inoltre: un nuovo studio approfondito sul Lightning Network dimostra che c'è ancora molto lavoro da fare per eguagliare Visa, Mary Imasuen dimostra come anche un dollaro al giorno risparmiato in bitcoin possa combiare la vita a un nigeriano, l'EU insiste con la sorveglianza di massa, e l'AGCOM litiga con CloudFlare.It's showtime!

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In this episode of Business Brain, Shannon Jean and Dave Hamilton explore a deceptively simple question: who sets the pace in a business? The conversation digs into marketing that acts like camouflage—so effective it disappears—and why blending in can cost entrepreneurs attention and opportunity. Through unexpected examples, they highlight the importance of standing out intentionally instead of hiding in plain sight. The episode also zeroes in on the power of small numbers, reminding listeners that momentum often starts with chasing hundred-dollar wins, not waiting for big breakthroughs. By focusing on selling early, tracking what actually matters, and keeping cash flowing, the show reinforces practical habits that help entrepreneurs regain control and build a business that supports a Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #718 for Wednesday, January 14th, 2026 January 14th: Organize Your Home Day 00:01:25 Marketing…camouflage…and hiding from fish! Trademarked camouflage patterns Raye Clan Tartan 00:03:34 The power of small numbers Chasing hundred dollar bills Start selling, get the cash flowing Track the small numbers feedback@businessbrain.show Sponsor 00:09:29 SPONSOR: Tempo – Tempo delivers perfectly-portion meals to your door, each is ready in just 2 minutes. For a limited time, Tempo is offering Business Brain listeners SIXTY PERCENT OFF your first box at TempoMeals.com/brain 00:10:54 SPONSOR: Intuit QuickBooks Payroll – Leave the chaos behind and start the new year off right with QuickBooks Payroll. Learn more by visiting QuickBooks.com/payroll BB Reviews 00:12:19 CC_Jeepher-BB Review-Great podcast! 00:13:01 JulezSeaz-BB Review-Practical & Accessible 00:13:37 Who sets the pace? Pacing vs. Complacency Hire for energy 00:19:08 Match impatience! 00:21:29 Business Brain 718 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post Who Sets the Pace? Business Brain 718 appeared first on Business Brain - The Entrepreneurs' Podcast.

Chat GPT Health.

Contact us and share your opinionJoin DrGandalf and the team from Tempo to see how they can sort your rota, HR, finance and more. See Tempo: https://tempo.gpnetworks.co.uk/00:00 GP rota solved?01:00 Who are Tempo02:30 What is Tempo?06:18 Tempo journey07:40 Tempo coverage08:13 Tempo integrations09:45 Tempo HR support11:55 Tempo improving your practice13:40 Tempo platforms14:05 Tempo forecasting15:15 Tempo live demo23:19 Tempo GP Rota made easy25:48 Tempo GP Benchmarking27:58 Tempo and GPNetworks28:44 Contact Tempo29:25 TPP and EMIS integration30:45 Room planner?32:15 NHS Pensions integration34:30 Cost of Tempo36:30 Onboarding with Tempo39:06 Annual leave rules?43:05 Tempo in brief..Boost your triage skills with our dynamic 5-session live webinar course, tailored for primary care clinicians. Led by Dr. Gandalf and Dr. Ed Pooley, this comprehensive training covers all facets of remote patient triage—digital, on-call, and more. Gain practical knowledge, exclusive tips, and direct access to our experts through open Q&A sessions. Elevate your ability to manage primary care challenges effec Subscribe and hear the latest EPIC episode. Join Dr Mike as he shares how to get started and fly using EMIS to make your life easier with this clinical systembit.ly/EMIScourse

#910. You may know her from the Girls Gotta Eat duo, but this time Rayna Greenberg is flying solo!Kaitlyn and Rayna catch up on what actually makes someone sexy, dating women, and their very honest thoughts on marriage. Rayna also spills on stepping out on her own with her brand-new solo tour, Honestly, It's You, and what it's really like breaking away from the duo dynamic.Things quickly spiral into conspiracy theories, bold hot takes, a surprisingly deep debate about choosing one song to listen to forever, and plenty of chaotic, unfiltered tangents you won't want to miss.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comApartments.com: The Place to find a place!Boll & Branch: Get 15% off your first order plus free shipping at bollandbranch.com/vine15, code vine15 to unlock 15% off. Exclusions apply.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to nutrafol.com promo code VINE. Progressive: Visit Progressive.com to see if you could save on car insurance!Tempo: For a limited time, Tempo is offering OTV listeners 60% OFF your first box! Go to TempoMeals.com/VINE. Rules and restrictions may apply.EPISODE HIGHLIGHTS: (16:15) — Rayna gets real about going solo, launching Honestly, It's You, and what breaking away from the duo has actually been like.(29:30) — Rayna opens up about her dating life, “dabbling” with women, and doing what truly makes her happy.(40:14) — HOT TAKE ALERT: The influencer Rayna says she would not survive a day with.(53:00) — The “one song for the rest of your life” debate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joana Marques está solidária com Kátia Aveiro, e com todos os irmãos e primos de figuras públicas.

Trifulca Media Presenta:La guerra está declarada.Al2 El Aldeano le tira sin frenos a Tempo y aquí lo analizamos línea por línea

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JB White opens this January 12 episode broadcasting from Tallahassee after an unexpected weekend detour, blending personal storytelling with geopolitical analysis. After recounting travel mishaps, family events, and reflections on aging, JB pivots into a broader discussion of what he describes as Team Trump's Sun Tzu–style strategy of “flooding the zone.” He argues that the administration's rapid, global tempo is deliberately forcing opponents into a reactive posture, using Venezuela as a prime example of strategic precision and narrative disruption. JB reflects on military leadership, command authority, and why he believes this moment represents a world-historic inflection point. The episode weaves together sports commentary, personal anecdotes, faith, cultural observations, and audience interaction, while emphasizing discernment, patience, and the danger of assuming superiority over a coordinated operational strategy. The show closes with reflections on influence, perception, and the importance of recognizing patterns rather than reacting emotionally to unfolding events.

In this episode, I sit down with Daniel Marin, co‑founder of Nexus.xyz, the next‑generation Layer‑1 blockchain built for financial applications. We dig into why the future of blockchains may not be general purpose, but specialized and verifiable. Daniel breaks down how Nexus uses CK proofs, dual‑core architecture, and native APIs to bring Web‑2 finance experiences on‑chain. We talk about algorithmic trading, prediction markets, sustainable revenue models, ecosystem incentives, and what the market needs to scale in 2026 and beyond. If you're curious about where blockchain infrastructure and financial products are headed, this is a must‑listen.00:01:30 – Daniel's path into crypto and Nexus's origin.00:02:45 – What verifiable finance really means for a Layer‑1.00:04:00 – Why traditional Web3 chains fail at Web‑2‑like financial UX.00:06:30 – The case for specialization over general purpose chains.00:08:00 – Nexus's dual‑core architecture: benefits & trade‑offs.00:11:45 – Best‑suited applications: algorithmic trading & native APIs.00:14:30 – How CK proofs enable scalability & verifiability.00:16:30 – Revenue capture: why Nexus prioritizes business sustainability.00:18:30 – Balancing developer incentives and protocol economics.00:21:45 – Exciting innovations: tokenized prediction markets & composability.00:23:30 – Other projects worth watching (Hyperliquid, Lighter, Tempo, stablecoin builders).00:26:00 – Nexus's 2026 roadmap: mainnet + perpetual exchange launch.00:27:45 – Lessons learned: move fast, stay adaptive.00:30:00 – Community ask: engage with the Nexus ecosystem.Connect with Nexus and Daniel hereDisclaimer:- Nothing mentioned in this podcast is investment advice and please do your own research.It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us – https://www.web3pod.xyz/

Tempo de Antena alternativo.