Stay Positive

This episode talks about what Todd syndrome is and also what epilepsy is and gives you some yoga poses to help control epileptic seizures and prevent future ones --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

Join me in discussing two, different but just as important topics, about meal planning and the importance behind knowing your reason why when it comes to goal setting. Plus I give you steps on how to perform both these tools, which I might add are both tools I commonly use on my online coaching business Southern Gals Bliss. (Discover me at www.southerngalsbliss.site) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

Learn what Namaste means and how to perform it and use it. Plus gain insight and learn how to live a Yogi Lifestyle with a step by step how to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

We all have something in common, what that common factor is fear. Fear keeps us from being who we are meant to be. What is the ONLY cure for overcoming fear? Find out in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

Discussing mindfulness, what is it, it’s benefits and introducing an upcoming 8 day mindfulness class. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

Calm Breathing Meditation for a calm body and mind. Credited Music Fesliyan Studios music https://www.fesliyanstudios.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

The mindful Morning Show episode 104 is about discovering you. Learning how to become self-aware which means learning how to become mindful. Mindfulness is the topic of the week and I will share with you some exercises that you can Implement in your daily life and More. This is the show where you can come and get inspiration and motivation for your day, your week, your month, and Year hopefully helping you become the best version of you there is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

I give you a list of ways I stay productive at home when it comes to work plus as a bonus I also talk about ways you can decompress after your long work day at home has ended. I hope you enjoy and as mentioned in the podcast if you do need help developing a morning routine skip over to my blog and read the one titled "7 Morning Habits to Change your Life". Enjoy! Bonus: a amusing thing without giving away I have started between my boyfriend and I this morning which currently he doesn't know about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

We start you off with a daily devotional from the book o Paslms. Then get you on your way this morning with an inspirational quote and a topic for motivation and inspiration. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

A little chat followed by 3 qoutes and 1 topic to start your day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

Learn what my business is all about and why you should choose me to be your life coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

This is a good first step inti improving yourself and your life. I hope you enjoy and visit my website at www.southerngalsbliss.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

What do you do when your relationship is falling apart? How can you and your partner come back from it all? As a relationship coach I share my insight and my tips on how y'all can. I hope you enjoy. Leave a voice message if this helps you! Also, you can always join me or schedule a coaching session at www.southerngalsbliss.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

We cover one of your most prominent features of all, your hair! It is, next to your skin, one of the most important things to take care of when it comes to your beauty routine. Check this episode out. I'm sure you will learn something you didn't know before. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/southerngalsbliss/support

About Stay Positive Podcast, my podcast for my business Southern Gals Bliss. Here we will be discussing beauty trends, makeup trends, and life coaching. --- Support this podcast: https://anchor.fm/southerngalsbliss/support