Podcasts about tips and tricks

 From 75% to 92% Time in Range! Jared's story is a powerful reminder that you don't have to settle for unpredictable blood sugars or feel like diabetes is controlling your life.With the right knowledge, tools, and consistent effort, you can learn to understand your numbers—and thrive with diabetes instead of just managing it. Watch Jared's story and see what's possible! >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

NBC's Christine Romans has all the tips and tricks to save on school essentials. “Grown Ups 3” is officially in production as Netflix announces they have started shooting the movie in New Jersey. And, a family found an 8-foot Burmese python living under their backyard shed that was taken to a rescue facility after animal control officers were called in to help. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the show I share some tips and tricks on not only  identifying an open CAN network, but how to narrow down the section of the network where the open is located before leaving the driver's seat. Check out the animation for a visual of the waveform mentioned in this episode. https://autodiagpodcast.com/resources/can-single-wire-open/Website- https://autodiagpodcast.com/Facebook Group- https://www.facebook.com/groups/223994012068320/YouTube- https://www.youtube.com/@automotivediagnosticpodcas8832Email- STmobilediag@gmail.comPlease make sure to check out our sponsors!SJ Auto Solutions- https://sjautosolutions.com/Automotive Seminars- https://automotiveseminars.com/L1 Automotive Training- https://www.l1training.com/Autorescue tools- https://autorescuetools.com/   

Every veteran window cleaner has tips that they found over the years, and there are a lot of them that make you faster and better as a window cleaner. It takes time to figure out what works for you and what doesn't, but here are a bunch of tips and tricks to make your window cleaning business better and faster.

 Real progress isn't about perfection—it's about consistency.- A1C: 7.4 → 6.7- Time in Range: 62% → 80%More importantly? More confidence, fewer lows, and the freedom to enjoy life again.Small, sustainable changes really do add up. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard.  Todays Topics:Plant of the Week: Columnar oak Pioneer Day Tips Mulching with what ya got Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

In this episode of the Mastering Rod Building Podcast, Bill Falconer talks with legendary custom rod builder James "Doc Ski" Labanowski about his lifetime in rod building and the evolution of decorative thread work.Doc shares how he began wrapping guides at eight years old, served 23 years as a U.S. Navy corpsman, and eventually learned every part of custom rod building from the Harrington Rod Company.The conversation covers Doc's role in developing color-change weaving and his approach to the Throop Tiger Wrap, including how thread direction, spacing, burnishing, color selection, and finish coats create its distinctive patterns.Bill and Doc also discuss the importance of teaching others, recognizing the innovators behind different techniques, and using rod building to support veterans through organizations such as Salmon for Soldiers and Project Healing Waters.The episode also includes details on the 2026 Mastering Rod Building Seminar, happening August 14–16 at the Orange Beach Event Center at The Wharf in Orange Beach, Alabama. For more information, email Jack Barron at jbarron@anglersresource.net or call 251-943-4491.Mastering Rod Building is brought to you by Anglers Resource — your source for genuine Fuji Tackle components.Where to buy genuine FUJI®️ rod components (Area Distributors)Japan: FIRST Corporation — https://first-fuji.co.jp/ • mail@first-fuji.co.jpAmerican Continent (North & South America): Anglers Resource — https://anglersresource.net/ • info@anglersresource.netOceania: Frogleys Offshore — https://fujitackle.com.au • enquiries@frogleysoffshore.com.auSpain/Czech/Finland/Sweden/Estonia/Latvia/Poland/Denmark/Belgium/Germany/Netherlands/Ireland/Luxembourg/France/Portugal/UK/Norway/Belarus/Ukraine/Russia:: CALICO S.A. (Kalikunnan) — https://kalikunnan.com/ • fuji@calico.esEurope: MAJORA Intelligent Fishing (FUJI Tackle Italy) — https://www.fujitackle.it • info@fujitackle.itAsia: KOWA Company, Ltd. — fujitackle@kowa.co.jp

Alright, folks! If you've ever thought about becoming a landlord, you might want to tune in, because Eric G is serving up some serious wisdom on what to consider before you dive headfirst into buying that rental property. Picture this: you're at a carnival, excited for the rides, but first, you have to navigate through a maze of rules and regulations that could make even the most seasoned rollercoaster enthusiast dizzy. Eric starts this midweek episode with a story that ties the local sports scene to the rental market, setting the stage for a deep dive into the complexities of being a landlord. He doesn't hold back when discussing the challenges of rental regulations, especially in a city like Portland where the rules can feel like a game of chess—only the pieces keep changing. From the headaches of lease terminations that could cost you thousands to the nuances of rent increases that are more complicated than they seem, Eric lays it all out in a way that's both engaging and relatable. He paints a vivid picture of the rental landscape, where landlords are often left holding the bag while trying to keep their properties profitable amidst a sea of red tape. But it's not all doom and gloom! Eric wraps up this insightful chat by encouraging potential landlords to do their due diligence. He underscores the importance of understanding local laws and preparing for the unexpected, all while keeping a light-hearted tone. With a mix of humor and practical advice, he reassures us that while the rental market can be a wild ride, it can also be a lucrative venture if you play your cards right. So, if you're considering stepping into the rental arena, make sure to check out Eric's tips and tricks to set yourself up for success!Takeaways:Before jumping into the rental game, it's crucial to understand local laws and regulations that could affect your potential profits.In many cities, rent caps can make it tricky to increase rents later, so set your initial prices wisely from the get-go.The math is simple: if you're a landlord in a capped market, expect to price in risks to cover future costs you can't control.When considering rental investments, be mindful of potential costs and liabilities, including tenant issues and property maintenance.Links referenced in this episode:aroundthehouseonline.comcpsc.govaroundthehousehqCompanies mentioned in this episode:Moda CenterRIP City ManagementBlazersPortland TribuneConsumer Product Safety CommissionPanasonicConairCuisinartGreenworksThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.

High blood sugars don't happen for no reason.The key isn't guessing—it's understanding why they happen. Once you learn the patterns, your blood sugars become more predictable, and so does your confidence. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

In this episode of The MHP Broker's Tips and Tricks podcast, Maxwell Baker, President of The Mobile Home Park Broker, interviewed Khalid & Freddie Omotosho. As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details. Here Are The Show Highlights: Maxwell Baker speaks with Freddie and Khalid Omotosho about building a mobile home business from the ground up, transitioning into park ownership, and working together as a husband-and-wife team. (Max, Freddie & Khalid, 00:22) Khalid shares how he discovered mobile homes after immigrating to the United States and began learning the business through online resources. (Khalid, 03:42) The couple generated capital by wholesaling mobile homes and helping park owners infill vacant lots. (Khalid, 05:01) Their success with infill led them to recognize the opportunity to acquire and operate mobile home parks themselves. (Freddie, 08:27) Freddie and Khalid explain how clearly defined responsibilities and playing to their individual strengths help them balance marriage and business. (Freddie & Khalid, 10:07) Their long-term goals include acquiring more parks, building reliable systems, achieving financial freedom, and continuing to provide affordable housing. (Freddie & Khalid, 14:23) Here Are The Power Quotes From This Episode: "We know park owners need, they have a problem we can solve, which is helping them infill their parks." (Khalid, 06:12) "We were like, look, if we can bring that much value, why don't we just own one ourselves." (Freddie, 08:27) "And it works well for us that like we excel in different areas. And so he does what he is superb in and I do what I do well." (Freddie, 11:01) "Wholesaling is really the bread and butter of where we've been able to get our capital up to purchase parks and have our down payments and stuff like that." (Freddie, 15:09) "It's been a blessing to, even on the small scale of helping people out of really bad situations, evictions, whatnot, and they get money in their pocket instead of losing their home." (Freddie, 16:59) "Understanding what it takes to be successful in this business, it's just grinding. You gotta grind," (Max, 19:34)

On today's episode of AD Nauseam, Amy and Daniel share practical tips for navigating challenges before the National Advertising Division, from selecting the right track and building an effective strategy to presenting substantiation and managing confidentiality concerns. They also discuss key NAD trends, evolving evidentiary expectations, and common pitfalls that advertisers and challengers should consider before, during, and after a proceeding.Questions & Comments: amudge@bakerlaw.com or dkaufman@bakerlaw.com

 I ate two carb-heavy lunches... and my blood sugars stayed nearly flat. The secret wasn't taking more insulin—it was understanding how activity and insulin sensitivity work together.If you've ever wondered how exercise affects your blood sugars (and how to use it to your advantage), this video is for you. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

In this special episode of *PICU Doc on Call*, hosts Dr. Monica Gray and Dr. Rahul Damania welcome new pediatric critical care fellows across the U.S. with practical advice for day one of fellowship. Joined by third-year PICU fellow Dr. Alexandra Bryant, the episode covers three key areas: navigating PICU logistics, protecting mental health, and managing the overwhelming volume of critical care knowledge. Dr. Bryant shares candid insights from her own training journey, offering actionable strategies for success. The hosts remind listeners that fellowship is a learning process and that new fellows can make a meaningful impact.Show HighlightsIntroduction to pediatric critical care fellowship for new fellows and learnersKey insights and advice for first-year fellows in pediatric intensive careImportance of understanding logistics in the PICU environmentStrategies for effective communication and collaboration within the PICU teamManaging mental health and self-care during fellowshipTechniques for absorbing and retaining vast knowledge in pediatric critical careRecommendations for organizing study materials and resourcesEmphasis on lifelong learning and accessing information effectivelyPractical tips for time management and responsibility organizationSuggested resources for mindfulness and emotional support in medical trainingResource:PICU Doc on Call Episode 31

Household Express:Instant Pot tips and tricks for easy Cooking by Radio Islam

Strong scientific presentations are about more than sharing data they're about making your research clear, engaging, and memorable. In this solo Host Chat episode of Inside Biotech, co-host Riley Conover-Elmer explores practical strategies for creating presentations that effectively communicate complex scientific ideas to a variety of audiences. Whether you're preparing for a lab meeting, conference talk, thesis defense, or industry presentation, Riley shares techniques that can help you present your work with confidence and clarity. Throughout the episode, Riley discusses everything from organizing figures and designing cleaner, more effective slides to tailoring your message for your audience and handling challenging Q&A sessions with professionalism. Drawing from personal experiences and lessons learned throughout her scientific career, she offers actionable advice that researchers at every stage can immediately apply to improve both their presentations and their overall science communication skills. Follow our Instagram @insidebiotech for updates about episodes and upcoming guests!To learn more about BCLA's events and consulting visit our website.Follow BCLA on LinkedIn

Send us Fan MailWeek of 7-6-26: RV trip-ing tips and tricks!!, House of Dragons (S3, 2026) review!! This is podcast Season #5, episode #45Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Anxiety with type 1 diabetes isn't always about low blood sugars... it's often about the uncertainty of what might happen.The goal isn't to eliminate fear—it's to build enough certainty that fear no longer controls your decisions.If dosing anxiety has been holding you back, this message is for you.

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From 70% to 95–100% Time in Range.

Whether you are a confident cook or complete novice, In Touch provides tips on how to navigate the kitchen with a visual impairment. We have gathered a panel of blind and partially sighted people with an interest in cooking and who have a range of experience, levels of vision and kitchen set ups, to provide their tips, tricks and work-arounds.Presenter: Peter White Producer: Beth Hemmings Production Coordinator: Kim Agostino Website image description: Peter White sits smiling in the centre of the image and he is wearing a dark green jumper. Above Peter's head is the BBC logo (three separate white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch" and the Radio 4 logo (the word ‘radio' in a bold white font, with the number 4 inside of a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one is a darker blue and the other is a lighter blue.

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with garden writer, speaker, and radio host C. L. Fornari* about Hydrangea Tips and Tricks. The plant profile is on Cornflower and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "Benjy and the Bees" from Christy Page of GreenPrints.BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribeIf you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 279: How and When to Prune Hydrangeashttps://washingtongardener.blogspot.com/2026/03/gardendc-podcast-episode-279-how-and.html~ GardenDC Podcast Episode 142: Hydrangea Care and Pruninghttps://washingtongardener.blogspot.com/2023/03/gardendc-podcast-episode-142-hydrangea.html~ GardenDC Podcast Episode 60: Hydrangea Varieties with Andrew Buntinghttps://washingtongardener.blogspot.com/2021/05/gardendc-podcast-episode-60-hydrangeas.htmlShow Notes will be posted after 7/5/2026.*You can order C. L. Fornari's book Hydrangea Happiness at https://amzn.to/4f9rJKrThis link is to our Amazon affiliate account and we may earn a few pennies from these sales, but it wil not impact your purchase price.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 6-27-2026.

In this episode of The MHP Broker's Tips and Tricks to Investing podcast, Maxwell Baker, president of The Mobile Home Park Broker, gives a mid-year State of the Industry 2026 update. As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details. Here Are The Show Highlights: The mobile home park and RV park market is not dead, but it is a lot more disciplined. Deals still move when pricing lines up with today's debt reality. (Max, 00:55) Banks are asking harder questions now. More equity, cleaner financials, stronger collections, and lower loan amounts can change the deal fast. (Max, 02:12) Clean deals are getting rewarded. Good occupancy, clean books, public utilities, real collections, and stable tenants all matter more in this market. (Max, 02:58) The deals getting the most attention fall into two buckets: steady, predictable income and true value-add opportunities with real upside. (Max, 03:17) Foreclosures are showing up in a way Max has not seen since 2011 and 2012, creating a growing segment of opportunities and challenges in the market. (Max, 03:47) Many operators are finding that CapEx is growing faster than rent growth, causing value-add deals to become much harder to execute than originally planned. (Max, 04:22) Overpriced parks with messy books, weak collections, bad infrastructure, and 2021 pricing expectations are struggling to attract buyers. (Max, 05:03) Buyers are still active, but lenders are forcing greater discipline throughout the acquisition process. (Max, 05:18) Here are the Power Quotes from This Episode: "Will the lender believe the numbers? Are they legit? Does the income support the debt?" (Max, 02:38) "That is why clean deals are getting rewarded." (Max, 02:58) "The lower the risk, the higher the reward for you sellers." (Max, 03:08) "A lot of these parks are getting away from them because CapEx keeps building and building and rent growth is not growing as fast as the CapEx is." (Max, 04:47) "The market is rewarding cash flow, clarity, and financeable deals." (Max, 05:52)

For most of us, traveling with medically complex and disabled children can feel daunting, scary, or maybe even impossible. But while not necessarily easy or simple, if travel is a priority for your family, it is possible with the right planning and preparation.In today's episode, we share the best tips and tricks from The Rare Life community. We cover everything from general planning to airplane specific tips (there are a ton!) to finding the best accommodations and more. We even have a few tips for camping with medically complex kiddos!Plus, we also dive into the big feelings that can come up for us around traveling with our kids and why it's okay if that's not a priority for your family right now. If you really want to take your disabled children on a trip, there are many ways to do it, but we also recognize that travel still isn't feasible or accessible for many.Thank you to everyone who submitted tips, tricks, hacks, and ideas to this episode! And don't forget to check our website and YouTube channel (linked below) for articles linking our favorite travel items, carriers, and tips, plus images of all the setups and devices parents in our community use.Links:Visit our Youtube channel to see thevideo version of this episode with photos of all the items mentioned and captions so you can read along!Listen to Ep 118: Organization Hacks for helpful devices when packing andtraveling.Listen to Ep 66 with Falesha Johnson on how she travels with her daughter Cali, who was machine dependent at the time.Follow us on Instagram @the_rare_life!Fill out our contact form to join upcoming discussion groups!Join The Rare Life newsletter and never miss an update!Donate to the podcast or Contact me about sponsoring an episode.

Type 1 Diabetes can feel like living with invisible thorns.The hard truth? Avoiding the uncomfortable parts—exercise, new foods, insulin adjustments, and learning your body's patterns—doesn't make them disappear. It only lets them keep stealing your freedom.Growth happens when we lean into discomfort, collect data, learn from it, and take action.Don't ask, "Can I do this?"Start asking, "How can I do this?"That's where freedom begins. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

In this episode of The MHP Broker's Tips and Tricks podcast, Maxwell Baker, president of The Mobile Home Park Broker, interviewed commercial real estate investor, Anthony Quire.   As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details.   Here Are The Show Highlights: Anthony Quire's story starts well before mobile home parks. He came out of Kentucky, worked in education and state government, bought condos after the 2008 recession, and later found his way into mobile homes after moving to Lake Charles, Louisiana. (Max, 01:01) Anthony sees this business as more than buying parks and collecting rent. For him, it ties back to affordable housing, financial literacy, and teaching people how to let money work for them. (Anthony, 04:14) His first few deals were built the scrappy way. Bank debt, personal funds, smaller loans, lines of credit, and a willingness to figure it out as he went. Not shiny. Just real. (Anthony, 06:21) Anthony's capital-raising path started after he attended Frank Rolfe's MHU boot camp and met Tom Miller. That relationship eventually led into Haven Capital Ventures and a Reg D fund focused on acquiring more communities. (Anthony, 08:21) Anthony's value-add playbook is simple, but that is usually where the money is: raise rents carefully, bill back utilities, clean up the property, resurface roads, fill homes, and run the park like a real business. (Anthony, 09:57) Max and Anthony talked through partnerships, and why the wrong partner can turn into a hornet's nest. In this business, who you do deals with matters just as much as the deal itself. (Max & Anthony, 12:08) Anthony's five-year plan is controlled growth, not ego growth. He wants to add roughly 100 pads, keep the business manageable, mentor a handful of new operators, and grow without losing the plot. (Anthony, 15:13) Later in the episode, Anthony connects passive income to real life by sharing how side income helped his family through a major health and job disruption. That is where the theory becomes real. (Anthony, 21:10) The episode closes with faith, mentorship, investing in others, and the idea that business should create more than income. It should create opportunity, breathing room, and a way to help other people learn the game too. (Anthony, 27:02) Here Are The Power Quotes From This Episode: "I remember my dad telling me some advice. He said, don't be a dummy and buy a house. He said, buy investment property." (Anthony, 03:34) "I networked and I actually met a guy and bought my first park from networking and working at Lowe's as a pro sales cashier. So, anything's possible." (Anthony, 05:03) "You've got to be real selective on who your partners are." (Max, 12:08) "Y'all, like anything else out there, there is risk when you invest." (Max, 23:08) "As a man thinketh, he becomes." (Anthony, 27:02)

 Most people with type 1 diabetes are told: “just have a snack before exercise.” But blood sugars are far more complex than that.I ran a real experiment using a CGM—intentionally spiked my glucose, then brought it back down using exercise. The result? Almost exactly where I started.It's not guesswork. It's timing, volume, and understanding how your body responds. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Have you been cheated on, experienced broken trust? Or are you struggling with sex addiction? Join our (Brannon + Tyler

If you've been working harder and harder to improve your blood sugars but still feel stuck, this message is for you.Many people with Type 1 Diabetes hit a point where more effort doesn't create better results—it only creates more frustration and burnout.The breakthrough often comes from strategy, precision, and understanding what's really holding you back.Remember: Sometimes the hose isn't too short... it's just wrapped around the table.Work smarter, not harder. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

 Living with diabetes doesn't have to mean constant highs, lows, and mental exhaustion.In this conversation, a 25-year T1D shares how she went from 60–70% time in range to 78%—and even 95% on easier days—while actually living her life again.Less stress, more energy, and finally space to just be present. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Part 2 of our discussion on the art of commentary and how the radio version differs from TV. Simon Hughes, Simon Mann and Gavin Scovell, ICC senior TV director, share invaluable insights into the best (and worst) approaches to commentary, including techniques for effective communication, handling live broadcast challenges, and building a career in sports media. Much of what is discussed here is applicable to any kind of public speaking or indeed communication in general. Learn more about your ad choices. Visit podcastchoices.com/adchoices

 I just had my diabetes supplies changed by insurance without anyone even telling me.No notice. No consent. Just a different order showing up at my door.So I had to call in and figure it out myself.And instead of arguing, I used a few simple psychology-based tactics that completely changed how the conversation went… and I ended up not only fixing the issue, but getting extra supplies approved too.I broke down exactly what I did in this video — step by step — because this is something a lot of people living with diabetes quietly deal with, but don't really talk about. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don't feel motivated.” “But decluttering doesn't have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode we're focusing on rehabilitation of ACL surgery with Candace Townley Cox, a Doctor of Physical Therapy and body movement expert at Evolution Physical Therapy. Today's discussion will center around tips and tricks to optimize outcomes and some common pitfalls that may hold patients back from a full recovery.We have some great articles for you that contribute well to our conversation on the surgical treatment of knee cartilage disease. As always, links to all of the papers that we discuss on this show can be found on our podcast website.The first article is a level 3 case-control study published in the October 2020 issue of OJSM, titled Anterior Knee Pain After Anterior Cruciate Ligament Reconstruction. Gustavo Constantino de Campos and his team in Sao Paulo, Brazil retrospectively reviewed the records of 438 patients who underwent ACL reconstruction. Anterior knee pain was reported in 6.2% of cases. Patients who underwent ACL reconstruction with a patellar tendon autograft were 3.4 times more likely to experience anterior knee pain. Also, patients who experienced an extension deficit in the post-op period were also more likely to experience anterior knee pain, with an odds-ratio of 5.3. The authors fund that anterior knee pain was not correlated with patient sex, age or surgical technique.We are joined today by Dr. Candace Townley Cox. Candace is a Colorado native who received her Bachelor's degree in Athletic Training at Nebraska Wesleyan University. Following undergrad Candace returned to Colorado as a Graduate Assistant Athletic Trainer at Regis University in Denver. There, she earned her Master's degree in Sports Performance while working specifically with the Women's Volleyball and Softball teams. Candace continued her education at Regis University earning her Doctorate of Physical Therapy. Since graduating Candace has spent countless hours in Sport Science Labs assessing movement quality, efficiency, as well as bone and muscle performance. As a movement expert, she is able to address the body's impairments both from a table assessment and from functional movement assessments.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don't feel motivated.” “But decluttering doesn't have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don't feel motivated.” “But decluttering doesn't have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

My best summertime picky eating tips shared! Outdoor high chair linked here Popsicle molds linked here and here Loving the podcast but looking for more? Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and […] The post Picky Eating in the Summer [Must Try Tips and Tricks] appeared first on Nutrition for Littles.

After 47 years with Type 1 Diabetes, Cathy thought she had already learned everything… until she discovered predictability.

Confused by Italian prepositions? Don't worry! Here you'll learn them in a simple way, so you can feel more confident using them in conversation with Italians. Learn about our Online Italian School and get a free mini lesson every week: https://joyoflanguages.online/italian-school Subscribe to our new Youtube channel: https://www.youtube.com/@joyoflanguages.italian?sub_confirmation=1 Get the bonus materials for this episode: https://italian.joyoflanguages.com/podcast/italian-prepositions Today's Italian words: Un piatto di pasta = A plate of pasta Sono di San Francisco = I'm from San Francisco (lit. “of” San Francisco) Il nostro hotel è a Roma = Our hotel is in Rome (lit. “at” Rome) Il ristorante è lontano da qui? = Is the restaurant far from here? Questo treno va da Milano a Napoli = This train goes from Milan to Naples Aspettiamo da 20 minuti = We've been waiting for 20 minutes (lit. we wait “from” 20 minutes) Andiamo in macchina = We're going by car (lit. “in” car) Un tavolo per due = A table for two Vado al mercato per comprare la frutta = I'm going to the market (in order) to buy fruit È sul menù = It's on the menu Una guida sulla città = A guide about the city (lit. “on” the city) Tra due città = Between two cities Il supermercato chiude tra 30 minuti = The supermarket closes in 30 minutes (lit. “between”)

100% Time in Range at Disneyland No rigid rules. No perfect conditions. Just learning how to adapt, think critically, and stay one step ahead.Your diabetes shouldn't stop you from living your life. The goal isn't perfection — it's freedom with control. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

 Tomorrow: Disneyland  Tonight: game plan.Type 1 diabetes doesn't mean missing out—it just means being prepared.Not chasing perfect numbers, just control + freedom. Adjust early, stay flexible, enjoy the moment.You don't have to choose between great blood sugars and a great life—you can have both. Keep up the fight. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Sometimes the game is as easy as just drafting the guys you liked and not doing something goofy or weird along the way. The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One wrong move with a tablet chlorinator can leave you coughing, gagging, and wondering what just hit you. We break down the Pentair Rainbow Chlorinator from a pool service pro's point of view, including the safety habits that matter most when you open the lid and discover trichlor tablets that never fully dissolved.We talk through the two common setups you'll see on equipment pads: the offline Pentair Rainbow 300 series with black tubing and the inline Rainbow 320 series plumbed into the return line. You'll learn how each style behaves, why placement after the heater is non-negotiable, and how small issues like trapped air or residue under a screen can turn into poor chlorine output and nasty fumes. We also get very clear on the biggest chemical compatibility rule in pool maintenance: these feeders are for trichlor tablets only. Cal-hypo in a trichlor chlorinator, or mixing residue between them, can create a dangerous reaction.From there, we go hands-on with the fixes that keep these units running for the long haul: the offline check valve elbow that clogs and stops flow (and why replacing it beats trying to clean it), the stuck lid caused by a swollen O-ring, and the tools and lube that make servicing safer and faster. • why the Rainbow chlorinator is a practical choice for pool service work• why trichlor tablets only and why cal-hypo can cause an explosion• offline 300 series vs inline 320 series and what tends to fail on each• correct chlorinator placement after the heater to prevent corrosion damage• how to open the lid safely and avoid toxic fumes when tablets are undissolved• the offline check valve elbow as the main clog point and the R172061 replacement• how to purge air on inline units and clean the bottom screen• stuck lid causes, swollen O-ring diagnosis, and the R172009 replacement• using large channel locks and lube to remove and prevent seized lids• black tubing brittleness, leak risk, and replacing both lines with R172023• stocking a rebuild kit R172064 and other spares to avoid being stuck mid-routeSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

In this episode of the HVAC School Podcast, host Bryan sits down with Johnny, the creator behind the popular social media channel "Let's Be Techs." Johnny brings a wealth of hands-on experience to the table, having spent his first 13 years in residential HVAC before transitioning into commercial refrigeration. He shares his unconventional path into the trade—starting out building houses before being recommended to an HVAC contractor—and how the lack of quality mentorship early in his career motivated him to create educational content for technicians. His videos, which began as a fun hobby and a way to teach his helper remotely, have since grown exponentially across TikTok, YouTube, and Facebook, and continue to attract technicians hungry for practical, real-world knowledge. The bulk of the episode is a deep dive into real-world troubleshooting strategies, covering everything from the very first moments you arrive on a job site to diagnosing complex intermittent electrical faults. Bryan and Johnny both emphasize the value of using your senses before reaching for specialty tools—listening for surging liquid lines, feeling condenser airflow with your hand, and visually inspecting service valves for oil before removing caps. They share a mutual philosophy that the best technicians are those who can step back, assess the big picture, and narrow down the problem systematically rather than immediately jumping to assumptions about charge levels or component failures. A significant portion of the conversation centers on low-voltage electrical diagnostics, an area where both techs have noticed major changes over the last several years. Bryan and Johnny discuss the rise of contactor coil failures, transformer overload from aftermarket add-ons like UV lights and zone dampers, and the clever use of a contactor in place of a fuse as a low-cost short-finder tool. They also revisit the concept of "tattletale" fuses and resettable fuses, comparing their reliability and appropriate applications. Throughout these discussions, both hosts bring in personal war stories that make the technical content feel grounded and immediately applicable to everyday service calls. The episode wraps up with discussions on thermal imaging cameras, scroll compressor anomalies, and a memorable consulting story from Barbados involving a VRF system. Johnny and Bryan also touch on the importance of sharing knowledge openly in the trades, pushing back against the gatekeeping mentality that leaves newer technicians struggling to find reliable information. Both agree that the comment sections of field-focused videos have become a valuable community resource—a place where techs teach each other, correct each other, and build a collective knowledge base that benefits the whole industry. Topics Covered Johnny's background: from construction to HVAC apprenticeship to commercial refrigeration How "Let's Be Techs" started as a fun hobby and grew into a major social media presence Using your senses first: listening, looking, and feeling before pulling out specialty tools Checking service valves for oil and inspecting caps/seals before connecting gauges Walk-in cooler first-response checklist: fans, thermostat display, suction line frost, liquid line surging Feeling condenser airflow direction to diagnose dirty or clogged coils Identifying capacitor and contactor issues from the moment you approach residential equipment The rise of contactor coil failures and how location-based dirty power contributes Transformer overload: understanding the 40 VA / 24V current rating and why a 5-amp fuse doesn't protect windings Aftermarket add-ons (UV lights, dampers, zone systems) overloading low-voltage circuits Float switches fusing closed from excess current draw The contactor-as-short-finder trick: a DIY alternative to the Short Pro tool Adding individual circuit fuses ("tattletale" fuses) for isolating intermittent low-voltage shorts Resettable (popper) fuses: reliability issues and why 3-amp versions outperform 5-amp versions Contextual diagnostics: thinking about when and why a fuse blew (weather, season, recent activity) The 225°F discharge line rule for monitoring compressor health Scroll compressor oddities: running backwards, check valve failures, and starting under equalized pressure VRF system quirk: electronic expansion valves staying open when power is cut to one air handler Thermal imaging cameras: practical applications in the field including electrical panels, motors, condenser coils, and compressor racks Using black tape (gaffer's tape) to improve thermal imaging accuracy on shiny surfaces Megohmmeter use for finding wire shorts that are intermittent but close to failing The importance of anti-gatekeeping: sharing knowledge freely and learning from community feedback   Follow Johnny on social media as "Let's Be Techs" on YouTube, TikTok, Facebook, and Instagram. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

This episode is a lesson I'm sharing with you from my course Med Surg Solution which dives into tips and tricks about ostomies. There are an estimated 13.5-14 million people living with an ostomy worldwide, which is about 0.1% of the population, or 1 in 1000 people. You'll likely encounter patients who have an ostomy (or 2!) throughout your nursing career so let's dive in and learn some ostomy tips from an ostomy coach who happens to have an ostomy! Karin is a Straight A Nursing team member and I just know you are going to love what she has to teach you! ___________________ FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides. UOAA - The United Ostomy Association of America has a wealth of information about all types of ostomies as well as a database for ostomy support groups, and is a great resource to share with new ostomy patients. Wound, Ostomy, Continence Nurse Society (WOCN) - If you're interested in working directly with ostomy patients, learn about how to pursue a WOC Nurse certification. All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including more FREE resources and online courses to help you succeed throughout nursing school!

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