Podcasts about tips and tricks

Any mid-life woman knows that once you hit your 40s, 50s, or 60s, things will not go well if you eat the same way you did when you were 20. But it's confusing to know what to eat, and how much to eat, without downloading multiple APPs and carrying around a calculator  My guest, Alexandra Filingeri, holds a doctorate in Clinical Nutrition with a focus on evidence-based nutrition interventions, particularly in mid-life and menopause.  In this episode, we cover practical nutrition tips- what to eat and how much to eat to maximize health aging. Dr. Filingeri also answered questions that came in from my Substack readers.  By the way, my favorite frozen vegetables that I couldn't remember the name of?  Puravida Fire Roasted Vegetable Melange What changes post menopause Obesity, hot flashes and weight loss The impact of insomnia on weight Individual energy requirements Macronutrients vs micronutrients Protein supplements- yay or nay Glycemic index Sugar and belly fat Grocery store strategies Dr. Alexandra Filingeri is a Registered Dietitian with a Doctorate degree in Clinical Nutrition. During her doctoral studies, Dr. Filingeri focused on metabolic disorders, nutritional biochemistry, and clinical research methodologies, equipping herself to deliver evidence-based nutrition interventions. Her clinical expertise focuses on midlife nutrition and hormone-related health.  Website: Nutrition by Dr. Alexandra – Beauty From The Inside Out Instagram: Dr. Alexandra Filingeri DCN RDN (@nutritionby_dralexandra) • Instagram photos and videos  Linkedln: Alexandra Filingeri, DCN RDN - Registered Dietitian in Private Practice - Nutrition By Dr Alexandra | LinkedIn Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar    Information on Dr. Streicher's COME AGAIN Podcast- Sexuality and Orgasm   Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.   Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.    LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.             

Unlock the secrets to making the most of the American Society for Horticultural Science Annual Conference with insider tips from seasoned attendees. As the 2025 New Orleans conference approaches (July 28-August 1), discover strategies that transform overwhelming events into career-defining opportunities.Veteran conference-goer Curt Rom (46 conferences and counting!) and graduate student Samson Humphrey share perspectives on navigating everything from travel logistics to networking techniques. They reveal how to leverage the conference app to build a personalized schedule, position yourself for meaningful connections at poster sessions, and deliver polished presentations that showcase your research.The conversation goes beyond academic presentations to highlight often-overlooked opportunities like resume reviews that provide one-on-one career guidance, competitions that can earn recognition and rewards, and the critical importance of informal gatherings where "the real science often happens." Whether you are presenting research, seeking career opportunities, or simply looking to expand your professional network, this episode provides actionable strategies for every conference situation. The hosts emphasize that while the science is central, it's the relationships formed over beignets at Café Du Monde or during the annual 5K Fun Run that often prove most valuable to your career.Download the ASHS conference app today, build your profile, and start planning your personalized conference experience. https://ashs.org/page/ASHSAnnualConferenceLearn more about the American Society for Horticultural Science (ASHS) at https://ashs.org/.HortTechnology, HortScience and the Journal of the American Society for Horticultural Science are all open-access and peer-reviewed journals, published by the American Society of Horticultural Science (ASHS). Find them at journals.ashs.org.Consider becoming an ASHS member at https://ashs.org/page/Becomeamember!You can also find the official webpage for Plants, People, Science at ashs.org/plantspeoplesciencepodcast, and we encourage you to send us feedback or suggestions at https://ashs.org/webinarpodcastsuggestion. Podcast transcripts are available at https://plantspeoplescience.buzzsprout.com.On LinkedIn find Sam Humphrey at linkedin.com/in/samson-humphrey. Curt Rom is at https://www.linkedin.com/in/curt-rom-611085134/. Lena Wilson is at https://www.linkedin.com/in/lena-wilson-2531a5141/. Thank you for listening! ...

"Sometimes the best tip is just not skipping the basics.” This episode is sponsored-in-part by Maddie's Fund and the Community Cat Clinic. In the first half of this special two-part webinar replay, Bryan Kortis of Neighborhood Cats walks us through the foundational and intermediate techniques that can make or break a successful Trap-Neuter-Return (TNR) effort. Drawing from decades of field experience, Bryan shares tried-and-true strategies for preparing a trapping site, creating effective feeding patterns, and managing large colony trappings with confidence. Listeners will come away with an understanding of the practical tools—like gravity traps, bait techniques, and trap mats—that make trapping more efficient and less stressful for cats and caregivers alike. Bryan also offers valuable seasonal tips, including how to trap safely in winter and how to take advantage of predictable feline behavior. The episode wraps up with an introduction to the monumental post-wildfire trapping campaign in Maui, which sets the stage for Part 2. Press Play Now For: The most overlooked basics that still trip up experienced trappers Mass trapping best practices: timing, trap placement, and baiting Choosing between spring-loaded vs. gravity traps Trap mats, feeding patterns, and sounds cats respond to Winter trapping insights that challenge common assumptions The setup behind Maui's 600+ cat burn zone project Resources Mentioned: Neighborhood Cats (https://www.neighborhoodcats.org/) Tomahawk Live Trap – GT606 & Roundhouse (https://livetrap.com/) PVC trap mat material example (https://tinyurl.com/yvecchb3) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies617) Community Cat Clinic (https://communitycatclinic.com) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts(https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select “Ratings and Reviews” and “Write a Review” then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Most people with diabetes wake up, check their blood sugar, and hope for the best…But what if the first 10 minutes of your day could completely change your numbers - without changing your insulin?I tested a new morning routine that blends breathwork, movement, light exposure, and nervous system regulation… and the results shocked me.

Tips and Tricks to Keep You Safe on the Trail In this episode, we talk about what it actually takes to have a safe, fun, and connected trail ride with your horse.Inside this episode, we cover:Why trail riding is not “just trail riding”The real reason so many people end up injured on the trailHow to build muscle memory that kicks in when sh*t hits the fanWhat groundwork you need before hitting the saddleWhy hind end control matters way more than you thinkHow to do a quick pre-ride check that sets you up for successWhy wearing a helmet isn't fear—it's respectStaying safe out on the trail comes down to partnership, communication, and mutual trust.

Certification season is here! Learn more about the AHIP test including how to prepare yourself, tips, tech hacks, and more. Listen before you begin your first attempt, you'll be glad you did!   Read the text version   Have questions about AHIP Certification? Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: Contact Ritter Insurance Marketing: https://ritterim.com/contact/ How to Survive AEP: Wellness Tips for Insurance Agents: https://ritterim.com/blog/how-to-survive-aep-wellness-tips-for-insurance-agents/ Medicare Part D - Could Be Just What the Doctor Ordered: https://ritterim.com/blog/medicare-part-d-could-be-just-what-the-doctor-ordered/ What Does 'Ready-to-Sell' Mean for Medicare Agents? https://ritterim.com/blog/what-does-ready-to-sell-mean-for-medicare-agents/ What Is AHIP Certification and How Do I Get It? https://lnk.to/asg672 Why Insurance Agents Fail (& How Not To!): https://ritterim.com/blog/why-insurance-agents-fail-how-not-to/   Why You Need to Make Time for Medicare Agent Training: https://ritterim.com/blog/why-you-need-to-make-time-for-medicare-training-and-where-to-find-great-resources/   References: Oppido, Luigi. “How to Connect a Laptop to a Monitor.” wikiHow.Com, wikiHow, 20 Apr. 2025, www.wikihow.com/Connect-a-Laptop-to-a-Monitor. “Positive Thinking: Stop Negative Self-Talk to Reduce Stress.” Mymlc.Com, Mosaic Life Care, www.mymlc.com/health-information/articles/p/positive-thinking-stop-negative-self-talk-to-reduce-stress/. Accessed 29 May 2025. “The Impact of Stress on Our Health: How Can We Manage Stress in a Healthy Way?” Insightspsychology.Org, Insights Psychology, 28 Oct. 2024, insightspsychology.org/impact-of-stress-on-health-healthy-stress-management/.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.

I've been 99% time in range for the last 18 days as of this post - there are a few reasons for that (that I get into in this episode, one by one), but more importantly...It was NOT accomplished because of restriction.I was living my life, enjoying my birthday, fathers day, getting on LIVE TV (the news) interviewed 3 different times (for my book, "The Blood Sugar Freedom Formula")...And STILL...ACCIDENTALLY...Maintained 99% time in range.In this episode I spill all.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZ

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠ Moments IG: ⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too

In this episode of "The Dirt on Flowers," Lyndsay and Shannon share their experiences organizing large-scale "you-pick" events. They discuss essential planning, logistics, pricing strategies, and customer engagement, emphasizing the importance of creating a memorable festival atmosphere with vendors, live music, and food trucks. The hosts also address challenges like weather, staffing, and rule enforcement, offering practical tips and lessons learned. Listeners are encouraged to adapt these insights to their own operations and join the community for ongoing support and resources in running successful you-pick events.If you're ready to stop hoping for good roses and start growing them, visit heirloomroses.com and use code DIRTONFLOWERS for 20% off all roses now through 12/31/25.If you want to dive in deeper with us each month, join our membership group - The Dirt on Flowers Insiders! So if you love the podcast and want to dig deeper with us, head over to www.thedirtonflowers.com/membership to join now. Did you love today's episode? Take a screenshot and share it in your IG stories. Don't forget to tag @dirtonflowers!Leave us a rating and review on Apple Podcasts!Head to www.thedirtonflowers.com to sign up for our newsletter and become a Dirt on Flowers insider!Want to learn more about your hosts? Follow us on Instagram!Lyndsay @wildroot_flowercoShannon @bloomhillfarm

The Diabetes Scorecard: Can This Simple Tool Transform Your Blood Sugars?While on the news last week, one of the anchors asked me about how I fixed my own blood sugars and stay above 90% time in range always...I pondered this over the last few days and came up with a framework that simplifies EVERYTHING into a simple diabetes checklist...Or "Diabetes Scorecard" to know how to fix just about any blood sugar that comes your way.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

The best piece of VBS advice you can get is to start preparing for next year now. This episode gives you 7 tips you can start doing today to prepare for next year's VBS. From decor to prepping for advertising and next year's recruitment, this episode will save you time and energy, setting up next year's VBS for success. #VBS #answersvbs #kidminhuddle #kingdomwork #vbsisdiscipleship

My YouTube live streams continue to deliver these podcast episode ideas! This past week I had a few interactions that, once again, reminded me of how some people could better themselves as a trader by doing one simple thing. To be fair, I suppose it is not the simplest thing to do, but again, to be fair, it's also not in the realm of reasonableness to say this thing is impossible to do. I admit I probably get more frustrated than I should when I encounter these situations, but I can't stand watching someone make their life harder than it needs to be. I don't think I'll be saying anything ground breaking in this episode, but I do think some people (including myself at times) underestimate the far reaching issues. Let's talk about it!

Send me a message here with feedback or topics you'd like to see covered on upcoming episodes! Or just say hello!Photo blends and composites are a great way to overcome the limitations of the camera. In this episode, photographer Stephen Hamm shares his best tips, tricks, and general advice for compositing your images, including the different kinds of composites and how to create realistic-looking photo blends.Links from this episode:Stephen's WebsiteStephen's InstagramBuy Prints from StephenLuminosity Masking VideoIf you're serious about becoming better at photography, the fastest way to do so is by joining me for an in-person workshop. Check my current workshop listings here.Find FREE photography tutorials on my YouTube channel.10 Landscape Photography Tips in 10 Minutes - FREE Video

In this episode of The MHP Broker's  Tips and Tricks podcast, Maxwell Baker, president of The Mobile Home Park Broker, briefly interviewed company broker Jeff Dodge regarding his closing of an expansive Tallahassee, Florida mobile home park. As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details. Here Are the Show Highlights: Jeff explained that one potential challenge to this Tallahassee Mobile Home Park Estates deal was that the owners lived in another state and weren't present during most of the transaction. In fact, it was their physical distance from the park that motivated their decision to sell, and to invest the proceeds closer to their home. (Jeff, 1:04) This transaction proves the point that The MHP Brokers can transact a sale whether or not the owners are present, from running drones to calculate footage to handling the underwriting and all contact with buyers. (Max, 1:278) The park had 90 percent occupancy, with 20 lots on about 15.5 acres. There were 11 tenant-owned homes and 8 park-owned homes, with one unoccupied home and one vacant lot. Being part of the thriving major city of Tallahassee and having city water and paved roads throughout, and plenty of room for expansion on those fifteen city acres, there was a lot of buyer interest. As a result, there were multiple offers, and the one they went with was a buyer who owned other parks in the area, and the brokers had worked with him in the past. The buyer was able to get bank financing, and the deal closed promptly. (Jeff, 2:06) Well, there was one little hitch. A lawyer forgot to include his fee, so MHP Broker had to do a little price haggling at the end. That proved a little harrowing for a while, but it all worked out fine in the end. (Max, 2:58) What Jeff learned (or relearned) from the transaction was that unforeseen issues can come up at any time. Sometimes you have to be creative, but the issues can all be dealt with if you think it out, and the transaction caan close to everyone's satisfaction. (Jeff, 3:30) The Mobile Home Park Broker won't let your deal go south. They've got tons of experience keeping deals on track and closing to the satisfaction of all parties. And you don't even have to be on the scene while they handle your transaction. So reach out to Jeff Dodge, Max Baker or other team members  at The MHP Broker, (678) 932-0200. Or drop them a line at info@themhpbroker.com. Power Quotes in This Episode: “We had a little bit of drama at the closing when one of our attorneys forgot to add his fee, so we had to negotiate that out a little bit. Everybody got a little fluffy-tailed, but ultimately, Jeff was able to do the negotiation and get that closing. So yeah, it was a little scary there at the end, because everybody was getting all up in hands about it, but we were able to get it done.” (Max, 2:58) “Even though issues can arise any time up until closing…we can always find a good resolution and…sometimes we have to get creative. You know, those things can come up at any point and you have to be ready to overcome (them).” (Jeff, 3:30) “I'll just say that we're able to get to the finish line, and both parties were happy with the outcome eventually, and (to) everybody out there listening, we typically can find the right buyer for you. So, just give us the opportunity.” (Jeff, 3:58) “We can get funding. We can find the buyer. We can make the experience white-glove for you (the seller).”  (Max, 4:07)

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TheHide.TV: Everyday Sniper Podcast Tips and Tricks with Chris  It's raining again so we are not at the range and decided to do a live video / podcast episode for you all.  Some tips and tricks and how we look at them. Chris is going to the NF ELR Match this week and I am teaching a class in Iowa at the Sure Shot Range.   It's about ease and efficiency, Tom Cruise, No Mind.  Right we don't want to over think it, or have to use a host of tools to get it done, the less we think about it, the better it works.  We talk,  Fundamentals of Marksmanship  Kraft Wind Lessons  TheHide.TV Online Training  In person vs virtual training  ELR Shooting  So sit back and enjoy the discussion,  as always, thanks for listening, thanks for sharing, and thanks for being a part of the Everyday Sniper podcast. 

Natalie and Sofia dive head first into some exciting and fun Travel Themed Questions! It's a Would You Rather episode full of lots of helpful tips and tricks for each place that gets talked about! From bungee jumping in South Africa, to whitewater rafting in Costa Rica, to trekking the Inca Trail to Rainbow Mountain, and so so much more, your Travel Brats decide what they would rather do! Play along as you listen and let them know what you think on their Instagram, @thetravelbrats. Enjoy!! 

Success isn't always linear, and sometimes you have to bend the rules to get what you want...OFTEN times that means stepping out of your comfort zone and trying something new."Nothing changes when nothing changes"Jen shared with us bits and pieces of her amazing (ongoing) transformation with T1D success and we just had to have her on the show...Most notably: "I'm in better control than ever, and it's all without babysitting my blood sugars anymore"Today's episode is filled with inspiration alongside tips and tricks that just might help you breakthrough with your own T1D.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

What the heck is a WigglyBush!? We dug into America's $176B landscaping obsession, wild HOA rules (no red mulch?!), and Cass's yard glow-up thanks to Johnny. From mulch math to HOA drama, we laughed, learned, and maybe judged a lawn or two. Cass even aced the landscaping quiz, and Meredith learned about helicopter seeds.

Welcome to the one hundred and forty third episode of the #Expatchat podcasts where we discuss the latest tax and financial issues affecting an #Australianexpat. In today's Expat Chat we discuss what tips and tricks are available for Australian expats with the 2025 end of financial year rapidly approaching. When you move overseas the idea of forgetting all about the dreaded 30th of June end of financial year deadline is appealing however if you still have some economic ties to Australia, whether that is property, shares or superannuation, you still need to consider your financial options as an expat. In this episode we run through the following topics: • Important end-of-financial-year considerations for Australian expats • Importance of lodging tax returns on time to avoid penalties and interest charges • The need to disclose HECS/HELP debts and explore different methods for doing so • Tax deductions, particularly superannuation contributions, which must be made within the next 30 days to be eligible for the current financial year • Rental property deductions, the difference between repairs and improvements • Importance of correctly setting up withholding tax on bank accounts and dividends for non-residents Links that we discussed in this episode include: • Upcoming events - https://atlaswealth.com/events • Facebook Group - Australian Expat Financial Forum Facebook Group - https://www.facebook.com/groups/Australianexpatfinancialforum • Ask Atlas - Have your questions answered on the podcast by clicking this link - https://atlaswealth.com/news-media/australian-expat-podcasts/questions-or-feedback-for-the-expat-podcast/ • Expat Mortgage Podcast - https://atlaswealth.com/news-media/australian-expat-podcasts/expat-mortgage-podcast/ If you like the content make sure you let us know by hitting the thumbs up and subscribing as well as providing some feedback in the comments below. The Atlas Wealth Group is a specialist in providing tax, financial planning, asset management and mortgage services to every Australian #expat. Whether you are based in Asia, the Middle East, Europe or the Americas, we have the experience in providing essential financial services to the expatriate community. The Atlas Wealth Group was born out of the demand from Australian expats who wanted a professional to help them navigate the tax and financial maze of living abroad as well as assisting them make the most out of their time overseas. To find out more about the Atlas Wealth Group and how we can help Australian expats please go to https://www.atlaswealth.com. Make sure you connect with us on our respective social media channels: Facebook: www.facebook.com/atlaswealthmgmt LinkedIn: www.linkedin.com/company/atlas-wealth-group Twitter: www.twitter.com/atlaswealthmgmt Instagram: www.instagram.com/atlaswealthgroup

Learning to swallow pills can be a major milestone—and a big challenge—for many kids. In this episode, certified child life specialist Adina Levitan joins host Katie Taylor to break down the myths, fears, and best practices behind teaching children how to confidently swallow pills. From her clinical expertise to creative solutions like affirmations, games, and candy "pill" practice, Adina walks us through her unique approach to supporting kids and parents through this skill-building process. Whether you're a caregiver, clinician, or a parent trying to help your child at home, this episode is packed with insight, encouragement, and practical steps you can start today. In this episode, you'll learn: ✅ Why pill swallowing is a learned skill that takes time and practice ✅ Tools and strategies to make learning fun and pressure-free ✅ How to create a pill-swallowing kit and step-by-step plan ✅ Creative tricks like affirmations, bingo, and candy practice ✅ Why early, low-stress practice is key—and how to know when to ask for more help   Timestamps & Key Topics [00:00] – Meet Adina, CCLS Child life journey and hospital experience in surgery and oncology [06:00] – The First Pill Swallowing Consult How a simple Facebook post launched a new resource [08:00] – Why It's Not a One-and-Done Skill Building confidence over weeks, not minutes [09:00] – The Candy Ladder Using sprinkles, Nerds, and Tic Tacs as practice tools [11:00] – The Birth of a Resource How Adina's workbook was created for families and clinicians [12:00] – Unrealistic Hospital Expectations Why pill swallowing consults need more time and less pressure [14:00] – Every Kid Is Different There's no one-size-fits-all technique—just trial, error, and support [15:00] – Ideal Ages and Proactive Practice Why second grade and up is a great place to start [16:00] – What's in the Pill Swallowing Workbook? Affirmations, tools, weekly trackers, tips & tricks, and more [20:00] – Setting Up for Success When to practice, how long, and how to keep stress low [22:00] – Suggested 6–7 Week Practice Plan Why taking your time is key to success [23:00] – Incentives & Bingo Making pill practice feel like play [24:00] – How to Get the Resource Details on accessing the workbook for families Resources & Links

Can I fix your blood sugars in 24 hours? Yes.SHOULD we fix your blood sugars in 24 hours?It depends...See, often times, while it's fun seeing instant progress, the quick fixes just don't lead to lasting, sustainable success.In today's episode I break down how you CAN see instant results...But also how to zoom out and see the big picture.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

View this video at https://macmost.com/17-iphone-screenshot-tips-and-tricks.html. There are a lot of options when it comes to taking screenshots on your iPhone. Learn how to copy directly to the clipboard, crop, make PDFs, screenshot whole web pages and much more.

Dave Cohen in for Tommy Tucker. Dave and Chef Kevin Belton chat about cooking and grilling. Listen in for some tips and trick

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're chatting about Renaissance Fairs! What they're all about, dos and don't, what to wear. All the things!! Plus they chat Taylor Swift news, Bridgerton, Sunrise on the Reaping castings, and more. Main discussion starts at: 54:29 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. (Starts at 1:50:00) Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls  Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls   Find chloe on the inter webs: https://www.instagram.com/chloelaverson/ Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! Come to Romance Con September 5-6, 2025! Use code FANGIRL to get 15% off your tickets: https://www.romance-con.com/ Get Christine's new novel Attached at the Hip: https://a.co/d/grmPeVy  Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all Website: https://thoseforkingfangirls.com/  Email us feedback: thoseforkingfangirls@gmail.com  Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod  TikTok: https://www.tiktok.com/@thoseforkingfangirls

Many parents will remember the 'terrible twos' - when your toddler turns into a tiny tyrant whose favourite word is 'no!'. But what happens when they're a little bit older, but still tending toward being stubborn? What's under-lying the behaviour coming from a strong-willed child? And how can parents adjust their expectations and reactions cope with it? Jenny Hale is one of Parenting Place's Senior Parent Coaches. She's also the author of the book Kind, Firm, Calm: Simple Strategies to Transform Your Parenting. Parenting Place has just launched a new parenting course on this topic.Go to this episode on rnz.co.nz for more details

In this 2025 Dynasty Startup Mock Draft, we take a deep dive into a 12-team SuperFlex league format with rookies included. Whether you're new to dynasty or a seasoned vet, this draft walkthrough provides valuable insight on how to build a competitive and balanced roster.We break down each pick with detailed analysis, explain our strategies for targeting key positions, and highlight the best ways to integrate rookies into your startup plans. You'll learn how to approach early rounds, exploit positional value, and avoid common traps that can derail your draft.Sam from Dynasty Drip does a quick Dynasty Mock Draft, before reviewing 3 rosters from Twitter.For more Dynasty Content, subscribe to Sam on YT https://www.youtube.com/@SamWaldorfIf you'd like to get your roster reviewed, follow Sam on Twitter @wherezwaldorfIf you're looking to gain an edge in your 2025 dynasty startup league, this is the draft guide you need. For full dynasty rankings, exclusive tools, and premium content, visit www.fffaceoff.com.

Many parents will remember the "terrible twos" - when your toddler turns into a tiny tyrant whose favourite word is "no!". But what happens when they're a little bit older, but still tending toward being stubborn? 

Bringing Prostate Artery Embolization (PAE) to the OBL setting means balancing cost efficiency, quality care, and a high procedure volume. What should you know and how can you get started? This week, host Dr. Ally Baheti explores outpatient PAE with Dr. Stephen “Andy” Vartanian, an independent interventional radiologist and medical director of PrecisionIR.---SYNPOSISThe doctors discuss Dr. Vartanian's unique career path and extensive experience with prostate artery embolization (PAE). They discuss his approach to the procedure, best practices, and how he was able to set himself up for success in the transition to an OBL. Dr. Vartanian shares insights into patient workup, collaboration with urologists, and his perspective on the financial and operational challenges of managing an independent practice. The doctors then touch on other outpatient procedures like uterine fibroid embolization (UFE) and genicular artery embolization (GAE) and the difficulties in patient acquisition for these treatments. This episode offers a unique look into factors to consider when optimizing your practice patterns for PAE in an OBL setting.---TIMESTAMPS00:00 - Introduction05:38 - OBL Setting and PAE10:02 - Approach to PAE, Techniques, and Tools21:38 - Post-Procedure Care and Managing Patient Expectations25:32 - Advice to IRs Interested in PAE27:37 - Challenges and Strategies in Uterine Fibroid Embolization (UFE)33:14 - Running an OBL: Insights and Experiences36:40 - Future Plans and Business Reflections---RESOURCESPrecisionIR: https://myprecisionir.com/

eBay feedback can feel like a rollercoaster — from glowing reviews to gut-punching negatives. In this video, we're diving deep into the world of reseller feedback: how to handle it, how to respond professionally, and how to protect your mental space. Whether you're new to eBay or a seasoned seller, you'll learn how to turn feedback (good or bad) into a tool for growth.

What if there was a way to enjoy an appetizer, a burger, and LAVA cake with ice cream - without blood sugars going insane?I set out to do just that, and in today's episode you'll discover what strategy I used, in step-by-step fashion, and whether or not it worked!Either way it was heavenly, and I hope this episode serves as a reminder that you CAN enjoy food with type 1 diabetes AND there are strategies and blood sugar formulas that WORK to give you freedom.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Are you making these acting mistakes without even realizing it?So many actors pour their hearts into auditions but struggle to book roles—and they don't know why.In this episode, we sit down with Rita Litton, award-winning acting coach and founder of ACTeen Inc., the nation's first on-camera acting program for teens.With decades of experience training stars in film, TV, and commercials, Rita shares her top insights to help you sharpen your skills and stand out.Here's what you'll learn in this episode:– A simple mindset shift that can instantly improve how you connect in a scene– The surprising performance habits that may be holding you back—and how to fix them– Why most actors miss the mark when practicing alone, and what to do insteadDon't miss this chance to hear Rita's best advice and level up your craft—press play now and start transforming your acting today.Contact Info and ResourcesMartin's Email: martin@cityheadshots.comMartin's Website: https://www.martinbentsen.comHeadshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.com This podcast dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.

The Leaving Certificate exams will begin on Wednesday, June 4th.So, with just over two weeks to go, how can students optimize their study time to get the best results?Andrea is joined by Ronan Griffin from Study Skills to discuss.

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ For Hoarding Awareness Week 2025, I'm focusing on executive function - the brain's control centre for planning, starting, and finishing tasks - and the small, practical hacks that can make a genuine difference for people who hoard, whether or not we have ADHD or are neurodivergent. I talk about real-life tips for breaking the overwhelm, managing perfectionism, building momentum, and overcoming shame, all with the aim of making progress sustainable and achievable in your day-to-day life. This episode is all about honest advice that actually works, whether you're in the thick of it or just looking for a few smarter ways to approach this. Hoarding Awareness Week 2025 and its theme: Hoarding & Executive Function Recognition that executive function challenges impact both neurodivergent and neurotypical people Executive Function and Hoarding Previous podcast episodes relating to executive function, ADHD, and hoarding Importance of using effective hacks and techniques, regardless of neurotype Emphasis on finding what works personally for each listener The Realities and Challenges of Tackling Hoarding Overwhelm and daunting feelings about dehoarding Breaking tasks into small, manageable parts Focus on actionable, day-to-day strategies rather than long-term, rigid planning Understanding Executive Function Explanation of what executive function is (control centre for planning, focus, and impulse control) Factors that can impair executive function (neurodivergence, mental health, stress, lack of sleep, etc.) Universality of executive dysfunction - everyone struggles at times Emotional Barriers: Perfectionism and Shame The cycle of shame and self-blame in executive dysfunction and hoarding Societal judgment around hoarding, and its paralysing effects Strategies for stepping back, naming emotions, and cultivating self-compassion Core Executive Dysfunction Tips and Hacks Breaking Tasks Down Setting realistic micro-goals The concept of “towards” vs. “away” moves in progress Tracking Progress Counting bags/items leaving the house Caution against tracking becoming burdensome for some Using Timers Setting short (e.g., 5-minute) timers to help with task initiation Use of voice assistants to avoid distraction Reverse-timer technique to use end of music/podcast as a cue for action The Two-Minute Rule Limitations and personal adaptations of rule Identifying Motivations Creating visual or written reminders of why you want to dehoard Acceptance of some tools working only temporarily, and switching when necessary Reward Systems Small, non-material rewards for completing tasks Linking listening to desired media (like the podcast) with decluttering activities Non-Negotiable Rules Creating routines to reduce decision fatigue (e.g., charity bags leave home immediately) Body Doubling Doing tasks alongside others (physically or virtually, like in the host's Zoom sessions) Emotional/moral support of parallel accountability Alternative ways to body double if group support isn't accessible Time Blocking and Scheduling Using calendars and reminders to schedule decluttering sessions Flexibly adapting this strategy based on personal response Habit Stacking Linking a new task to an established routine (e.g., unloading dishwasher while kettle boils) Using “add-ons” for frequently-visited spaces (e.g., clearing five things each time you enter the bathroom) Links Podcast ep 183: ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt Podcast ep 162: From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot Podcast ep 112: Executive function, executive dysfunction and hoarding with Dr Jan Eppingstall Podcast ep 149: ADHD, hoarding and clutter with Susie Boutal, ADHD and Declutter Coach Podcast ep 107: Things that look like hoarding but aren't: ADHD, depression, autism, OCD, OCPD and more Podcast ep 40: ADHD and hoarding with Dr Sharon Morein Podcast ep 82: Dehoarding when you're drowning with KC Davis of Struggle Care Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall Podcast ep 184: What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel Podcast ep 28: Avoid analysis paralysis by having ‘systems' Arielle and Ned's Daily Tips That May or May Not Help You Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

Follow ASHP Career and Leadership Advisory Group members as we discuss what we learned during our APPE rotations and internships, from applying to finding leadership within the new roles.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

In this podcast episode, we're diving deep into one of my absolute favorite windows for catching walleye: the post-spawn period. If you're an angler targeting walleye, especially in western reservoirs like Glendo, Seminoe, Boysen, and Keyhole, you don't want to miss this!We cover:Where to find hungry post-spawn walleyeThe best water temps and locations My go-to presentations: jigs, suspending crankbaits, rattle baits, and flutter spoonsBoat tactics like trolling with planer boards and dialing in speedThe gear I trust: TB Custom Rods, PK Lures, Dynamic crankbaits, and moreProven seasonal strategies for both beginners and seasoned anglersWhether you're casting from shore or trolling from a boat, this episode is packed with techniques you can apply anywhere walleye swim.Gear Mentioned in this episode:

Kenny Santucci is one of NYC's top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate motivation and discipline, a genius tip for building a real routine, and hard truths we all need to hear about diet and training. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Zoe.com and use code BLONDE10 for 10% off a membership.Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDEGo to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELLTry LMNT and get a free sample pack when you to to DrinkLMNT.com/WELLVisit purelyelizabeth.com and use code WELL at checkout for 20% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was a hard episode to make...Not emotionally... but physically. I legitimately ended up in the hospital yesterday and (funny story) - it was my fault.With diabetes, SO many of us are taught restriction, constraints, survival...But in today's episode I break down how that's actually wrong, backwards thinking - and what you should be doing instead.I hope you enjoy, and drop a comment on the video if you've ever been guilty of something similarGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Cardinal Dolan shares his reaction to Pope Leo being selected as the first American leader of the Catholic Church. Also, Vicky Nguyen shares her summer travel guide. And with Mother's Day this weekend, Kaylee Hartung shines a light on all the moms of our Military families – both spouses and moms who serve.

This week on WCR Nation, we're diving deep into waterfed window cleaning—but not the beginner stuff. We're talking next-level techniques, pro tips, and some seriously useful tricks that even seasoned window cleaners might not know. If you're already running a waterfed pole system in your window cleaning business, this episode is for you. From troubleshooting and maintenance to dialing in your technique for the best results, we're covering it all. I talk waterfed systems literally every day—we sell thousands a year, and I'm on the phone or chat walking people through setups, upgrades, and repairs non-stop. So I figured it's time we really dig into it, even for the veterans out there. Whether you're new to pure water or a longtime user, I'm betting there's at least one tip in this episode that'll make your next clean smoother, faster, or better. Need supplies? Let me know! I would love to do that for you! Text/Call: 862-312-2026 https://windowcleaner.com/?sca_ref=3020234.dl0aAoVJ1A&utm_source=youtube&utm_medium=product_shelf #WaterfedWindowCleaning #PureWaterSystems #WCRNation #WindowCleaningPodcast #WaterfedPoleTips #HowToUseWaterfed #AdvancedWindowCleaning #SqueegeeLife #ExteriorCleaningPodcast #WindowCleaningBusiness

Rachael Quin is a professional housekeeper, cleaner and organiser and she's here to give you some tips about storing food now that produce and grub is becoming more expensive.

My best summertime picky eating tips shared! Outdoor high chair linked here Popsicle molds linked here and here Loving the podcast but looking for more? Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and […] The post Picky Eating in the Summer [Must Try Tips and Tricks] appeared first on Nutrition for Littles.

Low blood sugars SUCK. But they're also trying to teach you something critical...Here's the thing - as someone who used to have multiple lows DAILY, to now having only a few lows a YEAR...I can tell you that you don't have to settle for "that's just how diabetes is".In fact, if you learn this lesson that your body is TRYING to tell you with these lows...You just may find yourself in a similar position where lows are so rare, you actually get to enjoy more of life in the moment again (without the worry of blood sugar crashes).Tune in today to hear about what led to me having a low-filled-week last week, what I did to fix it, and how to listen to your body to avoid lows before they happen.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Terrain. Maps. Minis. Music. Handouts. TTRPGs aren't movies and television and we can't rely on moving pictures to help immerse our players, so what are some ways that you can help the imagination Build This City in your players' minds?In this episode, Tony, Chris, and Dave sit down to revisit our discussion with The Wizard Washburn from Paper Terrain in Episode 112 about using and building terrain and minis but then also all the other ways to help you build the most immersive experience in your D&D game.3:50 Scenery and terrain should be used as an assist. It doesn't need to be extensive. 5:45 Just like anything else, you have to find what YOUR style is.7:30 Some of the examples of what we use, build, buy, and collect.15:00 All these tools don't run the game – you and the players do.18:00 Reusability with these tools is key.20:15 Something simple on the table helps to focus the players attention and provide more flavor.23:45 Tools beyond terrain, maps, and minis to enhance immersion: bring more senses into play.39:32 Final Thoughts.

In this Ask Us Anything episode of Do This, Not That, host Jay Schwedelson fields two listener questions—one marketing, one personal. Learn his go-to words for killer preheaders, why you might skip a preheader altogether, and how Nicole Kidman beat out The Rock, Jason Bateman, and Paris Hilton for the Guru Conference stage.=================================================================Best Moments:(01:21) Dave from Rochester asks about email preheaders and their importance(01:56) What preheaders are and why they're valuable real estate(03:15) The three magic words for preheaders: AND, BUT, PLUS(04:41) Emojis in preheaders—the “bookend emoji” trick(05:57) Testing emails with no preheader for visual differentiation(06:44) Addressing Apple iOS 18 preheader changes (and why not to worry)(07:31) Nancy from Iowa asks about Nicole Kidman speaking at Guru Conference(08:08) Behind-the-scenes look at the celebrity selection process(09:06) Other stars considered: The Rock, Jason Bateman, Paris Hilton=================================================================Check out our 100%  FREE + VIRTUAL EVENTS! -> EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025 Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7! Register here: www.GuruConference.com=================================================================AND Don't miss out on these awesome FREE upcoming Quick Hits!WunderKind: 20 Ideas in 40 Mins! Would You Rather?! Topic: Owned Channel Performance SECRETS!May 8th - Register HERE: https://www.linkedin.com/events/wouldyourather-ownedchannelperf7310021407273304064/theater/Marigold: May 30th 11am est. More info coming soon!=================================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma.

Hey APPs - Are you ready to DOMINATE surgery?  Well let's go!  Perform at the highest level on day one of your rotation using our easy to navigate text, tables, flashcards, podcasts, and videos.  Go beyond rote memorization and learn what really matters.  We are talking practical, high-yield, and engaging content all available at your fingertips.  Get the information you need to know FAST.  Whether it's learning how to two-hand tie, work up a patient with a colon mass, or organizing yourself for rounds, Behind the Knife has got you covered.    Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation Course Link: https://app.behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.comWhy does starting a GLP-1 medication like Wegovy or Zepbound sometimes feel like your body—and your emotions—are on a whole new ride?If you've just started one of these meds, you might already be noticing some changes: that queasy feeling that sticks around a little too long, the bloating that makes jeans feel like a bad idea, or maybe even some unexpected mood shifts that leave you feeling off. Sound familiar?You're not imagining it. Nausea, reflux, constipation, diarrhea, and yes—even mood changes—are all common side effects people experience when adjusting to GLP-1 medications. And while it can feel a little overwhelming (and honestly frustrating), these symptoms are usually temporary—and more manageable than they seem.In this episode, we're talking about all the stuff no one really prepares you for: why these side effects happen, how your gut and brain are connected during this adjustment phase, and the small, practical changes that can actually make a difference. Whether you're in your first week or slowly increasing your dose, this info can help you feel more grounded—and a lot less stressed.Tap in for simple, science-backed advice to help you feel better, physically and emotionally.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com