Podcasts about tips and tricks

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're digging into some tips and tricks for supermarket refrigeration with Rob Ochs, longtime refrigeration industry veteran. We'll delve into understanding and optimizing superheat, troubleshooting common issues, and the importance of proper maintenance and recommissioning. Rob also has some awesome tips for setting superheat correctly, checking compressor superheat, handling different refrigerant systems, and addressing common problems encountered with rack systems. This episode is filled with practical advice and tips for refrigeration technicians aiming to elevate their expertise and efficiency. In this episode, we cover: -Understanding superheat and compressor mechanics -Rack refrigeration challenges -Defrost systems and troubleshooting -Superheat and subcooling strategies -Recommissioning and maintenance tips -Importance of individual compressor checks -Discharge superheat: manufacturer differences -Compressor design and liquid injection -Setting superheat for different run lengths -Environmental conditions and system efficiency -Logging and tracking superheat -Superheat adjustments and troubleshooting Helpful Links & Resources: Episode 271. The Inspiring Refrigeration Journey of Robert Ochs Episode 203. Supermarket Refrigeration Service Tech Tips with Andrew Freeburg Episode 306. Mastering Supermarket Service Calls with Andrew Freeburg  

I used to fear food and chase perfect numbers. Then I learned it's not the food — it's the framework.When you understand how carbs, fats, and proteins actually affect your blood sugar, every meal becomes predictable.You don't need the perfect diet — you need the right formula.Eat smart. Live free. >> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Halloween is fast approaching, and you may be scrambling to put costumes together, whether that be for yourself or for your little ones!Know that you are not alone in this!Saoirse Hanley, Features Writer at The Irish Independent and Siobhan O'Neill-White of mams.ie join Ciara Doherty to talk about Halloween costumes for all ages!

In this kickoff episode of The MHP Broker's Tips and Tricks podcast, Maxwell Baker, founder and CEO of The Mobile Home Park Broker, starts breaking down his Sellers Guide chapter by chapter—starting with how to accurately determine the value of your mobile home community. From understanding curb appeal to recognizing the impact of clean financials, Max gives sellers a straight-shooting look at what makes a park sell for top dollar.   As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details.   Show Highlights This is the first chapter—“What Is Your Park Worth?”—in the Seller's Guide series. Max overviewed and read directly from the book he wrote to help mobile home community sellers recognize and avoid disastrous obstacles, bad decisions and sleazy buyers and brokers. (00:22) Knowing your park's worth is step one. Too low? You leave money on the table. Too high? You get laughed out of the market. Max walks through the key elements that drive real value. (02:35) Collecting cash sounds good now—but it kills you later. Clean books and verifiable income are essential to get financing and top-dollar offers. (05:00) Buyers want low risk. Septic tanks, private utilities, and unclear records increase perceived risk—and drive prices down. (10:13) The more park-owned homes you have, the more work and more risk the buyer sees. Institutional lenders often cap that at 15–25%. (12:27) The gold standard? City-maintained roads, direct-billed utilities, and low-maintenance infrastructure. (13:32) Buyers also evaluate your management systems. Is it turnkey, or a hands-on mess? (14:17) Power Quotes “The more information you have, the higher the price you're going to get.” (05:00) “Money flows where it's easiest.” (10:13) “It's not just about the infrastructure—it's about how the park is run, and how it looks on paper.” (02:35)  

T1D Burnout & Stress? Your Nervous System is the Key!We talk to PT and T1D expert Dr. Brooke Stewart about the secret link between blood sugar management and your "fight or flight" state.Dr. Brooke shares her own burnout story and gives simple, powerful hacks to:Reset your chronic stress.Use movement to stabilize blood sugars.Understand your risk for Frozen Shoulder.Stop letting stress control your diabetes. Watch now and find your balance!>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

VP S5 Ep 206: TIPs and Tricks!! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Burnout from T1D is real — I lived it. I followed every rule. Tracked every carb. Even became an Ironman. And still… I broke down. In my new video, I'm sharing 3 burnout moments that nearly wrecked my health — and how I finally found freedom without losing control.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

In this episode of The Nurse Practitioner Podcast, Victor Czerkasij, DNP, DCNP, FNP-C, CWCP, MSN, MA discusses prior authorizations.

In these next two episodes, we cover where to stay in Naples. We both know the stress that comes with booking a hotel and combing through pages and pages of results, trying to figure out the difference in hotels through the grainiest of images. Then, who knows if the hotel you booked is even a hotel and not an Airbnb with the host in another city or country, trying to tell you via phone where the key is. So, we try to help you avoid that situation! In this episode, we mention that we'll provide links to some hotels that we like, or hotels we've heard good things about but haven't gotten around to staying at yet. Each of the links are affiliate links, and if you book your stay through the link, we earn a small percentage of the booking platform's fees. Train StationBudget: Vergilius Bilia. Clean and modern. https://agoda.tpm.li/Gu6XirQM Mid-Range: Starhotels Terminus. Old-school but nice, right next to the station. https://agoda.tpm.li/hCbKTXYR Centro StoricoBudget: Hotel Caravaggio. Old-school but clean. Centrally located. https://agoda.tpm.li/NdMJaOfl Mid-Range: UNA Hotels Napoli. Equidistant to the train station and centro storico. Nice views of the city. https://agoda.tpm.li/QcnssG4V Upper Crust: Palazzo Caracciolo Naples. On the edge of centro storico, but with modern amenities. https://agoda.tpm.li/ulwHhc9i Spanish Quarter/ToldeoBudget: Hotel Il Convento. Small rooms, but in the action of the city. https://agoda.tpm.li/GLl8jEPN Mid-Range: Art Resort Galleria Umberto. Stay in the Galleria Umberto. What more needs to be said? https://agoda.tpm.li/6EhwUpfW Upper Crust: Hotel Romeo. Little slice of luxury near the port and centro storico. https://agoda.tpm.li/kQdItv3Y ChiaiaBudget: Pinto-Storey Hotel. Like an old-school Bed and Breakfast. https://agoda.tpm.li/isL35cGeMid-Range: Hotel Majestic. Modern but like 2010 modern: https://agoda.tpm.li/mh6RUnZiUpper Crust: Grand Hotel Parker's. Swanky, near the water: https://agoda.tpm.li/KaH7yHzf If you'd like to support the podcast in other ways, you can donate to Only a Bag on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you enjoyed this episode please leave a review and follow Only a Bag wherever you listen to podcasts! If you'd like to get in touch, you can send us a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠onlyabag.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at onlyabagpodcast@gmail.com, on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more info, check out our articles on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠onlyabag.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and read our Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letters from the Balcony⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for listening! xDarcy and Nathaniel

When David stopped letting diabetes run his life, everything changed.  From sleepless nights to 86% time in range — and the freedom to eat what he loves without fear.  You can take back control, too. >> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

In this episode of Teach Task Box Inspire, Lisa dives deep into practical, classroom-tested strategies for supporting students with ADHD. From setting up structured environments and predictable routines to using movement, visuals, and positive reinforcement, she shares realistic tools that teachers can implement immediately. Lisa also explores motivation, emotional regulation, and collaboration with paras and parents — all while keeping teacher well-being in mind. This episode is packed with empathy, humor, and insight to help educators better understand their students with ADHD and create classrooms where every learner can thrive.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode102

00:00:00 – Show open — Talking Trek Live begins after a delayed start; DJz jokes about being “34 minutes late” 00:00:50 – Introductions: UltimatDJz, Griffin, and crew welcome listeners; early banter about G7 launch hype 00:03:00 – Server roll call and greetings from chat; players sounding off from servers 14 through 702 00:04:00 – Initial G7 impressions — DJz and Griffin discuss economy balance, bugs, and daily node issues 00:06:45 – Mining daily glitch story — DJz recalls losing credit for his G7 daily; jokes about Scopely manuals 00:07:50 – Parenting interlude — Noah calls for pizza money; Cash App limits and “$1,000 pizza” chaos ensue 00:10:30 – Homecoming audit — DJz tallies his son's expenses and admits he's “raising a diva” 00:11:30 – EV talk — Ford Lightning test drive review and why electric vehicles don't work in rural terrain 00:13:00 – Gas prices, long commutes, and chat banter about country living and spoiled kids 00:14:45 – Transition to main topic — Preview of Surge and Serene Squall as the day's focus 00:15:15 – Surge overview — new gameplay loop, location near territories, and entry requirements 00:16:00 – Fault Shard tokens explained — daily caps, double gating, and how to “work the clock” for 300 tokens 00:17:45 – Optimal ship use — three-ship limit discussion; Dauntless and Seek & Destroy mechanic tested 00:20:00 – Tips & tricks — how to chain Surges back-to-back without recalling your ships 00:22:00 – Community reaction — mixed feelings from chat on fun factor vs. complexity 00:23:30 – Dauntless performance — Tier 4 ship tested up to level 55 hostiles; seek logic review 00:25:00 – Surge rewards intro — fault charts, tiers, and “Primordial Plasma” currency explained 00:26:30 – DJz shares his first impressions — rewards feel minor for 70-and-under players 00:28:00 – Griffin explains G7 research tie-in — why Primordial Plasma matters long-term 00:29:30 – Moral discussion — “riding whale tail” and how littles can help their bigs in Surge 00:31:00 – Team math — how individual scores multiply by team totals for tier ranking 00:33:00 – Tier chart overview — examples of Tier 4, 5, and 6 runs; players earning 125 credits 00:35:00 – “Secret of the Ooze” moment — chat nicknames the Plasma currency after TMNT movie 00:36:30 – Vanilla Ice callback — “Go Ninja Go” story from Adam Sandler tour gets the crowd laughing 00:38:00 – Ops requirements — proof that players as low as Ops 36 can join Surge 00:40:00 – Coordination tips — how to keep low-ops players alive and maximize team damage 00:42:00 – Entry management — saving Fault Shards and rotating alliances through waves 00:44:00 – Do's and don'ts — ships that don't work (T'Shara, Cube Junker) and ones that do (Dauntless) 00:46:00 – Scheduling Surge events — DJz shares his alliance's Saturday 4 PM routine 00:48:30 – Comparison to formation Armadas — coordination easier than expected 00:50:00 – Reward differences — 71+ get Plasma; lower ops get ship parts and scraps 00:52:00 – Alliance tracking — participation being logged for future requirements 00:54:00 – Chat discussion — fairness of mandatory participation and reward balance 00:56:00 – Moral recap — helping bigs as thank-you for years of whale support 00:58:00 – G7 Research Tree intro — “Surge Damage,” “Surge Shields,” “Surge Hull Plating” 01:00:00 – Massive stat boosts — 3,000 to 20,000 percent numbers reveal blows chat's mind 01:02:30 – Combat impact — why these researches redefine high-level battles 01:05:00 – Comparison to Mirror Dust tree — DJz calls it “Mirror Dust on steroids” 01:07:00 – Predictions — Surge as future mandatory content for elite alliances 01:10:00 – Crew and ship strategies — speed crews for Borg Cubes and Dauntless optimizations 01:15:00 – Player questions — how to farm tokens, ops thresholds, and scoring formulas 01:20:00 – Community debate — accessibility for lower ops vs. exclusivity for G7 01:30:00 – Economy discussion — Surge rewards vs. Titan, Voyager, and Mirror events 01:38:00 – Player stories — firsthand Surge results and shared screenshots 01:43:00 – Transition to Serene Squall topic — DJz teases F2P release and community reaction 01:45:00 – Serene Squall overview — ship now free-to-play; how to earn blueprints and parts 01:47:30 – Event strategy — how to grind missions, crew lineups for efficiency 01:50:00 – Crew recommendations — La'An mitigation builds, Una-Pike-Ortegas for damage control 01:52:00 – Resource drops — comparing F2P rewards to previous paid versions 01:54:00 – Community feedback — chat celebrates F2P change as a “win for the people” 01:56:00 – DJz recap — both Surge and Serene Squall mark Scopely's most player-centric month yet 02:00:00 – Final Q&A — misc listener questions about packs, crew combinations, and upcoming content 02:05:00 – Closing remarks — thank-yous, inside jokes about “The Ooze,” and gratitude to supporters 02:06:30 – Outro — Talking Trek Live sign-off and credits

In this episode of The MHP Broker's Tips and Tricks Closing Cocktail podcast, Maxwell Baker, president of The Mobile Home Park Broker, who chatted with brokers Eric Wanck and Josie Quiroga about their closing on East Village MHP in Oklahoma. While the park was heavy on park-owned homes, strong communication, a motivated buyer, and a local lender who appraised over asking made for one of the smoother transactions in recent memory. As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details. Here Are the Show Highlights: Another Closing Cocktail, another win for the team — this time in Oklahoma with East Village MHP. Solid infrastructure, paved roads, and city water/sewer made it a smoother ride than most. (Max, 0:22) Buyer profile: younger powerhouse, already building a footprint across Texas, Oklahoma, and Louisiana. He had a clear vision to replace the older home by bringing in new homes to expand value long-term. (Eric, 3:25) Smooth deals are rare in this business, but strong communication all around kept collections steady and expectations aligned throughout due diligence. (Eric, 3:57) Lesson learned: communication is everything. When buyer, seller, and brokers stay aligned, even an all-POH community can glide across the finish line. (Josie, 4:39) The park was heavy on park-owned homes, which usually complicates financing, but the buyer came with a local lender who not only got it done but appraised the park owned homes over asking price. (Eric, 4:43) Proof once again that The MHP Broker's process works — an 86% close ratio and a track record of solving the tough parts before they become deal-killers. (Max, 7:16) What a team! Ask Eric, Josie, and/or Max to represent your next sale of a mobile home park or RV community. Get maximum price and minimal hassles. Call us at The MHP Broker, (678) 932-0200. Or drop us a line at info@themhpbroker.com. Power Quotes in This Episode: "This was a deal out in Oklahoma…fairly straightforward park, good solid infrastructure, and it all checked out in DD.” (Eric, 2:57) “The buyer did a good job of keeping us in check and keeping the seller in check, making sure collections stayed strong all the way through.” (Eric, 3:57) “Great communication all the way around. Buyer, seller, and our team stayed in sync from start to finish.” (Josie, 4:39) “Truthfully, anytime we have an all POH community, you kind of cross your fingers on the appraisal — but this one appraised over asking price.” (Eric, 4:43) “Communication through the process is paramount to having a smooth transaction.” (Eric, 6:31) “If you go to our competitors, they are in and out of contract. I guarantee you they are less than 50%. Our close ratio is north of 86% because we do the work upfront — that's not puffery, that's facts.” (Max, 7:16)

It's time to talk money with Mary Holm now, which is something Mary and Jesse have been doing for ten years this month. To mark that anniversary Mary asked you to send in the tips and tricks that have seen you change your financial habits. She joins Jesse to share the results.

Update Series (2025) Lesson 30: Beyond Ureteropelvic Junction: Case-Based Tips and Tricks in Robotic Ureteral Stricture Reconstructive Surgery Now in its 44th installment, the AUA Update Series is renowned for delivering high-quality lessons to practicing urologists, fellows and residents. All content is developed by internationally recognized experts in urology, making the AUA Update Series the most professional and sought-after self-study program available. Improve your practice and patient care by staying abreast of the latest treatments and surgical techniques in urology. For more information or to subscribe to the AUA Update Series, please visit AUAnet.org/Update25

What if you could lower blood sugar while sitting?  A tiny calf muscle can cut spikes by 50% — no workout needed. Try the Soleus Hack >> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Today we're turning tiny tips into big wins. Khuyen Tran, creator of CodeCut.ai, has shipped hundreds of bite-size Python and data science snippets across four years. We dig into open-source tools you can use right now, cleaner workflows, and why notebooks and scripts don't have to be enemies. If you want faster insights with fewer yak-shaves, this one's packed with takeaways you can apply before lunch. Let's get into it. Episode sponsors Sentry Error Monitoring, Code TALKPYTHON Agntcy Talk Python Courses Links from the show Khuyen Tran (LinkedIn): linkedin.com Khuyen Tran (GitHub): github.com CodeCut: codecut.ai Production-ready Data Science Book (discount code TalkPython): codecut.ai Why UV Might Be All You Need: codecut.ai How to Structure a Data Science Project for Readability and Transparency: codecut.ai Stop Hard-coding: Use Configuration Files Instead: codecut.ai Simplify Your Python Logging with Loguru: codecut.ai Git for Data Scientists: Learn Git Through Practical Examples: codecut.ai Marimo (A Modern Notebook for Reproducible Data Science): codecut.ai Text Similarity & Fuzzy Matching Guide: codecut.ai Loguru (Python logging made simple): github.com Hydra: hydra.cc Marimo: marimo.io Quarto: quarto.org Show Your Work! Book: austinkleon.com Watch this episode on YouTube: youtube.com Episode #522 deep-dive: talkpython.fm/522 Episode transcripts: talkpython.fm Theme Song: Developer Rap

Grab your chocolate covered Altoids and head into Spooktober for an all new LIVE! It's officially the holiday season and the Boiz are making the most of it with a whole month of Halloween-themed episodes. This week, they're talking the best trick or treat hacks. Pat is full of lies thanks to dream serum. Matt is walking the beaches of Ireland. Bunzo is picked off by the Spirit of Candy Vengeance. Plus, what are some of your favorite costume memories? Is Bad Bunny a good choice for the Super Bowl halftime show? Why are the Boiz on their soapboxes? All that and Rooney Clooney and it all happens LIVE!

The Trauma Journal Club will feature articles from top experts in orthopedic trauma research, emphasizing groundbreaking studies and fostering in-depth discussions. This session will focus on Malunion/Nonunion: Fundamentals. It will provide an opportunity to dive into the motivations behind the research, evaluate changes in clinical practice, discuss study limitations, and highlight key takeaways.

Even if you saw social media grow up as you were growing up, you can still be a social media warrior without spending your whole day to get it done. Listen to social media tips and tricks with THE director of promotion of UPCI Youth Ministries, Kyle Thayer. Find all your youth ministry resources at ⁠⁠⁠⁠⁠EducateandEngage.com.⁠⁠⁠⁠

In this episode of The MHP Broker's  Tips and Tricks podcast Closing Cocktail, Maxwell Baker, president of The Mobile Home Park Broker, chatted with broker Jeff Dodge about his recent close on Crawford County Estates, near Macon, GA. As with every Tips and Tricks podcast episode, this one is brought to you by The MHP Broker's proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call Max for details. Here Are the Show Highlights: Jeff successfully closed on a deal in Georgia that had a bit of drama toward the end. (Max, 1:09) This was a sprawling 52 acre parcel with 52 lots in Lizella, GA., just 10 miles from Macon. It included 36 park-owned homes and 13 vacant lots. Crawford County Estates offered a great opportunity for the right investor to infill, add tenants, and increase rents to local market values. Jeff received multiple offers, and they went with an experienced mobile home park buyer. Both parties were happy with the results. (Jeff, 1:27) They did some creative financing to close the deal, and got close to the list price. It wasn't without drama, however. The buyer's issues with his 1031 tax deferral on another sale slowed the deal down toward the end. The buyer was only able to close on the other deal the morning of the day that they had to close on the park. There was a flurry of phone calls, most of them handled by Jeff, but they were able toseal the deal just before the clock ran out. (Max, 2:17) Jeff had to deal directly with the lender toward the end to keep the sale alive, but the potential crisis was averted*. (Jeff, 3:07) Generally, summers are dead for mobile home park sales, and the business picks up in the fall. But this year, sales activity has been very heavy since early August, so it's a better year than most. (Jeff, 4:31) Regardless of the season, you need to reach out to Jeff, Max, or the rest of the team at The MHP Broker if you want to sell your park or get a good idea of its value. Call us at (678) 932-0200. Or drop us a line at info@themhpbroker.com. Power Quotes in This Episode: “...must have gotten 30 calls trying to make sure things were being done. I know Jeff was taking the blunt of all of that. So Jeff, thank you for dealing with all of that, but you did a great job.” (Max, 2:17) “...this is the first time we really had to jump in and really work directly with the lender.*” (Jeff, 3:07) “...we can get it done regardless of the issue. Just give us the opportunity to work with you and I guarantee we'll find the right buyer for your property. Yeah, we are good at finding all of the drama on your deal upfront.” (Max, 3:47)

Fear insulin stacking? It's time to reframe that.Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn:How to pre-bolus effectivelyWhy insulin timing matters more than you thinkHow to stop the blood sugar rollercoaster>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Host Gianna Beasley discusses the release of her book, 'The GLP-1 Solution,' which offers over 175 strategies for maximizing weight loss and having the healthiest journey with GLP-1 medications. She shares her personal journey, the challenges faced during the book's creation, and the support she received from her family. The book is available in various formats, including paperback, e-book and audiobook- out now!Purchase your copy here: ✨ The GLP-1 Solution ✨

Today we're going to do part two of teleprompters, and I hadn't really planned on doing a part two, but so many people were asking me, well, what about the equipment? What about the software? Let's hear about it. Okay. Okay, here I am. Video Weekend - https://screwthecommute.com/videoweekend/ Screw The Commute Podcast Show Notes Episode 1036 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Teleprompters Part 2 01:27 Using a tripod 03:59 Portable and Personal teleprompters 05:32 Software you can use Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Tom talks Teleprompters Part 1 - https://screwthecommute.com/1035/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

Do your mornings ever feel like a blood sugar battleground?You go to bed steady and in range, but wake up with numbers climbing before you've even had coffee. That's not random—it's biochemical.In this new video, I break down:✅The difference between Dawn Phenomenon vs. Feet on the Floor✅How your dinner timing, composition & fat content impact morning spikes✅ Simple strategies to flatten the curve without just stacking more insulin>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Sometimes you don't feel like a star, but it doesn't mean you aren't one. In this weeks episode of Self Interrupted with Kit Costello I'm letting you in on what has recently made me loose my shine but what I'm doing to get it back. Is confidence something you earn or something you already have? If you already have it where is it and how can you find it? I love this episode as it really is just me letting you in on what I'm thinking about when I really just don't feel like myself... a star. Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices

This one has been simmering inside me for months.It's about the language we use in the nonprofit sector—and why we need to be more mindful of it.Specifically, I'm making a plea to eliminate phrases like “tips and tricks” when we talk about engaging donors.Because giving is not a “trick.” Donors are not targets. And we are not magicians trying to perform sleight of hand to win gifts.When we say things like “tips and tricks” or “low-hanging fruit” in fundraising, we might think we're being harmless, maybe even clever.But in reality, we're reinforcing a belief system that positions fundraising as transactional, manipulative, or worse, dishonest.That's why in this episode, I take us on a journey into the power of language in fundraising, how it shapes donor relationships, and how it shapes us.Listen in and let's transform our language (and our sector!) together.Resources: Show notes, links, and resources mentioned in this episode.Review my show: Please review my show. After you click the link, scroll to the bottom, first tap to rate with five stars, and then tap “Write a Review.” Then, let me know what you liked most about this particular episode or how you find my podcast helpful, valuable, insightful, or inspiring in some way. Privacy Policy: See Privacy Policy at https://www.fundraisingtransformed.com/policies Newsletter: Subscribe to my Scaling Major Gifts weekly newsletter.

In this episode, I have an enriching conversation with Nina from Mindful Parenting Lifestyle. Nina shares her journey into podcasting, sparked by her passion to help parents discover calm and joy in their parenting journey. She candidly discusses the process of starting her podcast "Mindful Parenting Lifestyle" in 2025, offering insights on overcoming technical challenges, and the importance of crafting content that resonates with listeners. We also dive into her personal tips on using AI in podcast preparation and her strategies to ensure episodes offer actionable advice for parents. This episode is a gem for aspiring podcasters and anyone eager to add more mindfulness into their daily interactions. We delve into themes of authenticity, the joy of podcasting, and valuable tactics that can aid in podcasting and parenting alike. **Key Takeaways:** 1. Start podcasting with a clear purpose. 2. Use AI to refine your podcast script. 3. Small changes can make big impacts. 4. Tailor your podcast to your lifestyle. 5. Podcasting fosters business confidence.   Website Facebook Instagram

The Articulate Fly delivers another essential East Tennessee Fishing Report with veteran guide Ellis Ward, covering the critical fall transition period when serious fly fishers need to adapt their approach. Ward, who operates in the premier East Tennessee tailwater system, breaks down current conditions on the Watauga River (low flows no recreational releases) and South Holston River (reliable generation), while detailing the shift to smaller fall patterns with bugs in the 16-22 range. This episode delivers actionable techniques for fishing floating lines at distance, including Ward's proven lift-and-drop method that positions anglers for downstream hook sets and eliminates problematic line slack. Ward explains why downstream positioning is crucial when everything becomes "muted by fly line stretch and rod tip," especially during the pickier fall conditions.Whether you're planning fall trips to the Watauga and South Holston systems or looking to refine your distance nymphing and dry fly techniques, this report provides the local intelligence and technical insights that separate successful anglers from the crowd.To learn more about Ellis, check out our interview!Related ContentS6, Ep 139 - Exploring East Tennessee's Changing Waters with Ellis WardS6, Ep 37 - Streamer Secrets and Dry Fly Dreams with East Tennessee's Ellis WardS6, Ep 128 - Catch Big Fish: Ellis Ward's Insider Tips for East Tennessee AnglersS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardAll Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand?

Many junior researchers see career planning as a luxury item, feeling unable to spare time in their busy personal and professional lives to plan their next move or work out longer-term goals.In the first episode of a six-part Working Scientist podcast series about career planning in science, Fatimah Williams, founder of Professional Pathways, a training and coaching company based in Pittsburgh, Pennsylvania, says: “People get lost because they're either just kind of getting head down, getting the work done. They're not popping up every so often to say: 'Am I where I want to be? Do I have the skills to get where I want to go? Do I have the relationships to get where I want to go next?' ”Williams is joined by careers consultant Sarah Blackford. Blackford, whose clients include European universities and research institutes, describes some of the career planning frameworks that can help identify longer-term goals, including her own PhD Career Choice Indicator.Cynthia Fuhrmann, who leads the Professional Development Hub, a US-based initiative to help early career scientists, says career planning falls into three phases. This involves building awareness of yourself and your needs and priorities, and then investigating different types of career paths, before finally preparing for roles you might be interested in.The episode concludes with Julia Yates, an organizational psychologist at City St George's University in London. Yates outlines her own research, which looked at less formal career planning strategies employed by recent graduates as they searched for jobs. Hosted on Acast. See acast.com/privacy for more information.

Halloween preparation time is here! The ghouls are taking every sense into account and are listing off everything they are excited to enjoy this fall season. 

Timing your insulin can make ALL the difference.Some take it right before eating, others 10–20 mins before… and some don't pre-bolus at all. See how I break down insulin timing and its impact on blood sugar spikes in the latest video. >> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Geospatial Data Science Essentials is your hands-on guide to mastering the science of geospatial analytics using Python. Designed for practitioners and enthusiasts alike, this book distills years of experience by wrapping up 101 key concepts from theory to implementation, ensuring you gain a practical understanding of the tools and methods that define the geospatial data science landscape today. Whether you are a seasoned data scientist, a GIS professional, a newcomer to spatial data, or simply a map lover, this book provides you solid foundation to level up your skills. The book is centered around practicalities, as you will explore real-world examples with compact code throughout ten topics and 101 sections. From understanding spatial data structures to leveraging advanced analytical techniques, from spatial networks to machine learning, this book equips you with a wide range of knowledge to navigate and succeed in the rapidly evolving field of geospatial data science.Embrace the journey into geospatial data science with this essential guide and discover the power of Python in unlocking the potential of spatial analytics. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Geospatial Data Science Essentials is your hands-on guide to mastering the science of geospatial analytics using Python. Designed for practitioners and enthusiasts alike, this book distills years of experience by wrapping up 101 key concepts from theory to implementation, ensuring you gain a practical understanding of the tools and methods that define the geospatial data science landscape today. Whether you are a seasoned data scientist, a GIS professional, a newcomer to spatial data, or simply a map lover, this book provides you solid foundation to level up your skills. The book is centered around practicalities, as you will explore real-world examples with compact code throughout ten topics and 101 sections. From understanding spatial data structures to leveraging advanced analytical techniques, from spatial networks to machine learning, this book equips you with a wide range of knowledge to navigate and succeed in the rapidly evolving field of geospatial data science.Embrace the journey into geospatial data science with this essential guide and discover the power of Python in unlocking the potential of spatial analytics. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/geography

"Your breath can literally change your brain chemistry… and even your blood sugars.”In this interview, Nick breaks down how specific breathing patterns can calm your nervous system, sharpen your mindset, and may even reduce blood sugar spikes.

Welcome to the last of the summer from the archives series! We're revisiting some much loved podcast episodes from the early months of the podcast. These are episode that are great to revisit at different points in your parenting journey. The majority of parents will bedshare at some point, some regularly and some occasionally. Yet we live in a culture that actively discourages bedsharing. Many parents struggle to find helpful bedsharing information or are too anxious to even ask. That's why this conversation on bedsharing tips and tricks is so important!Bedsharing is a wonderful parenting tool, but also one that comes with so many questions, decisions, and challenges in modern western culture. In this episode I'm joined by Tiffany from Cosleepy to talk about bedsharing tips and tricks. Our conversation ranges from worries and anxiety over choosing to bedshare to tips around comfort while bedsharing. Plus, we talk about some of the grey areas and tricky choices that come with the messiness of day to day bedsharing. We could have kept this conversation going for forever, and I hope you enjoy the tips and insights we discuss. About TiffanyTiffany Belanger attended UCLA and adventured in the film and television industry prior to parenthood. In 2020 she founded Cosleepy, a cosleeping one-stop shop to help modern parents keep their babies safe and close at night.Tiffany has completed training on normal infant sleep through Durham University and keeps up-to-date on emerging research. She's a frequent guest on podcasts and blogs, and she was interviewed in New York Magazine's viral article Are We All Secretly Co-sleeping?She lives (and cosleeps) with her husband and two little boys in northern California.Connect with Tiffany https://cosleepy.comhttps://instagram.com/cosleepyResources related to this episode My safe bedsharing episode: https://intuitiveparentingdc.com/podcast/2023/10/6/how-to-bedshare-safelyMy bedsharing safety and FAQ blog post:https://intuitiveparentingdc.com/blog/2022/1/6/bedsharing-guide-benefits-safety-and-faqs-for-cosleeping-and-bedsharing-familiesConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

After just ONE week of going vegan as a type 1 diabetic, my insulin needs dropped by 70%.Sounds amazing, right?Well… it almost put me in the back of an ambulance. The wild part?What I learned applies to ANY diet — vegan, keto, paleo, carnivore — you name it.This one mistake nearly wrecked me, but fixing it changed everything.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Today, Jon and Kristin start with their usual life updates before diving into how to make your home feel cozy and curated. After spending the day antiquing and scoring some amazing finds, they share their go-to tips for hunting down special, timeless pieces that elevate your space and make it truly one-of-a-kind__________________________Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Socials:Instagram⁠⁠⁠⁠⁠⁠⁠That's The Point ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jon⁠⁠⁠⁠⁠⁠⁠TiktokThat's The PointYoutubeKristin's Channel__________________________Visit GoGeviti.com and use code THATSTHEPOINT for 20% off your first 3 months of membership.Visit thisisneeded.com and use code ThatsThePoint for 20% off your first order.The Fits Everybody collection is available in sizes XXS to 4X at SKIMS.com and SKIMS stores.Get $5 off your next order at magicspoon.com/TTPGo to shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Chuck and Chris discuss a listener submitted query around handling referrals.  We also discuss our tips and tricks around common surgeries including carpal tunnel release, trigger ringer release, and ganglion excxision. Join us to hear our opinions and always feel free to share yours at handpocast@gmail.comWe are in need of a podcast intern!  We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog.  Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx

In this episode, Peter Von Panda dives into a DIY baseball bat upgrade that anyone can do without breaking the bank. He shares his personal experience with adding grip wraps to his beloved Rawlings bat, a piece of nostalgia from his youth. Whether you're playing backyard baseball or hitting the batting cages, Peter explores the benefits of adding a custom grip to improve performance and comfort. From the installation process to the different grip colors and textures, this episode covers it all for those looking to enhance their swing. Tune in for tips on how to grip your bat better and take your game to the next level! Get it here... https://geni.us/tTBMKs ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

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Getting set up is easy, but if you're not sure where to start -- or are having trouble -- today we're diving into how to get Apple CarPlay connected in your car with a wired or a wireless connection.

Unlock the secrets to a seamless browsing experience on Windows 11 without ever touching Microsoft Edge again! This week on Hands-On Windows, Paul promises to show you how to configure your system to make the most of alternative browsers like Chrome and Brave. With practical strategies, we'll tackle those pesky Edge pop-ups and guide you through setting your default browser effectively. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

If you struggle with negotiating, or even the idea of negotiating, this episode is for you! Nikki of Violet Pineapple Balloons comes on the show to share some really helpful tips about negotiation, specifically for a rental space.  We'll hear about what she was looking for in a space, the listing price, what she's actually paying for it and all the things to think about as part of your negotiation. I was also curious about her lease length and the strategy she shared to negotiate that was brilliant! Nikki is going to give you a whole new way to think about not just negotiation but also leasing in general. She now has an opportunity to move into a larger space so we get to hear about her active negotiation and willpower to wait for what she wants. This conversation really opened my eyes to some negotiating strategies I didn't know existed. Thanks to Nikki for sharing! In the UGlu Hotline, hear how I'm using pants hangers for my favorite organizational upgrade of the past few years - something I picked up from Bri of Elevated Impressions.   Unlock three free bonus episodes!    RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year)  Curated Month by: Kalisan https://www.kalisan.com.tr/ @violet_pineapple_balloonsllc Other sponsors & resources: Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) Stay Booked  UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST)  DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit  - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list  Courses  @thebrightballoon  The Bright Balloon on YouTube 

The guys are back to talk about the things they are excited to see at the National. They exchange tips and tricks on what you should look out for and do to prepare for one of the biggest hobby shows around. They also have a little talk about ‘The Fantastic Four: First Steps' and a few more movies. Hosts: Mike Gioseffi and Jesse Gibson Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices