Podcasts about positive podcast

I'm not asking you to believe aliens built the pyramids. Or that Tesla had a Martian pen pal.But I am inviting you to stay curious. To ask questions. To wonder.Because staying positive doesn't mean staying naïve. It means staying open. Open to new ideas, to old mysteries, and to the possibility that are part of something much, much bigger.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!http://bepositivepodcast.com/shop*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my first book The Positive Perspective.Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.The Podcast is in the Top 20 Positive Podcasts online according to Feedspot.https://podcast.feedspot.com/positive_thinking_podcasts/Thank you Podomatic for hosting this podcast for so many years.         

Staying Positive During These Unsettling Times Let's be honest—life lately feels like we're all extras in a sci-fi movie no one auditioned for. From chaos in the news to uncertainty in our day-to-day, it's easy to get swept up in the stress. But here's the truth: your peace is your power, and your mindset is your greatest asset.So how do we stay positive when the world feels a little upside down?

#relationships #guidinglights    For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   10 Ways to Build Stronger Relationships   A Foundation for Happiness   In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle, often neglecting the relationships that truly matter. Building and maintaining strong relationships is not just about having a network of friends and family; it's about creating a foundation for a happy and fulfilling life. Strong relationships provide emotional support, improve mental health, and contribute to overall well-being. Here's how to build and nurture these vital connections.   1. Prioritize Quality Time Quality time is the cornerstone of any strong relationship. It's not about the quantity of time spent together, but the quality. Engage in meaningful conversations, share experiences, and be present. Whether it's a weekly family dinner, a coffee date with a friend, or a phone call with a loved one, make time for those who matter.   2. Effective Communication Open and honest communication is key to building trust and understanding. Express your feelings, listen actively, and be empathetic. Avoid assumptions and clarify any misunderstandings. Healthy communication helps in resolving conflicts and strengthens the bond between individuals.   3. Show Appreciation and Gratitude Appreciation and gratitude go a long way in fostering positive relationships. Acknowledge the efforts and kindness of others. Small gestures, like saying thank you or expressing your appreciation, can make a big difference. Let your loved ones know that they are valued and cherished.   4. Be Supportive Being there for each other in times of need is essential. Offer support, encouragement, and a shoulder to lean on. Celebrate successes together and provide comfort during tough times. Knowing that someone has your back strengthens the emotional connection.   5. Maintain Boundaries Healthy relationships require respecting each other's boundaries. Understand and respect personal space, preferences, and limits. Clear boundaries prevent misunderstandings and promote mutual respect, ensuring a healthy dynamic.   6. Resolve Conflicts Constructively Conflicts are inevitable in any relationship. The key is to address them constructively. Avoid blame and focus on finding solutions. Practice patience, empathy, and forgiveness. Constructive conflict resolution strengthens trust and deepens the relationship.   7. Shared Interests and Activities Engaging in shared interests and activities can strengthen the bond between individuals. Whether it's a hobby, a sport, or a cause you're passionate about, doing things together creates shared memories and experiences that enrich the relationship.   8. Embrace Vulnerability Vulnerability is a strength, not a weakness. Opening up and sharing your true self fosters intimacy and trust. Don't be afraid to express your fears, dreams, and insecurities. Authenticity leads to deeper and more meaningful connections.   9. Invest in Self-Care Taking care of yourself is crucial for maintaining healthy relationships. When you are physically and emotionally well, you are better equipped to support others. Practice self-care, manage stress, and prioritize your well-being.   10. Consistent Effort Building and maintaining strong relationships require consistent effort. Regularly check in with your loved ones, show your appreciation, and invest time and energy into the relationship. Consistency builds trust and demonstrates commitment.     Strong relationships are the bedrock of a happy and fulfilling life. They provide emotional support, enhance mental well-being, and contribute to overall happiness. By prioritizing quality time, communicating effectively, showing appreciation, and being supportive, you can build and nurture relationships that stand the test of time. Remember, the effort you put into your relationships today will pay off in a lifetime of happiness and fulfillment. So, take the time to connect, appreciate, and cherish the important people in your life.

Whoa, I got so much from our show! Out of the UK, Harry, like me, is a spiritual awakening pontificator. We are both matrix breakers, yet he dives into current events 2ce a week on his outstanding Rumble channel. Together we go into how he started seeing more in 2009 however the lockdowns really awakened his heart, him explaining Q and what it means to him, his relationship with God, a true love, going to a mental institution, to an amazing (I believe) truth about Oprah and Tom Hanks and love versus fear..He leads the ending "Just Be Practice" with several exercises and discussions about the soul versus ego.Reference:The Great Awakening: Bonfire Guy: https://www.youtube.com/watch?v=NOiaymqaQdc&t=18sHarry's links:Website: www.harrythesoulcoach.comRumble channel: https://rumble.com/c/HarryTheSoulCoach*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

The studio is still down but that's not going to stop me.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!Pre-order before May 15, 2025http://bepositivepodcast.com/shop*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.Thank you Podomatic for hosting this podcast for so many years. 

Confrontation doesn't make you mean. It makes you honest. It's not the villain — it's the uncomfortable hero we all need.So next time you're tempted to ghost someone or seethe in silence, take a deep breath. Choose the harder road for a better outcome. Speak kindly, clearly, and confidently.You don't have to roar.You just have to show up with your truth — and maybe a smile.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!Pre-order before May 15, 2025http://bepositivepodcast.com/shop*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.Thank you Podomatic for hosting this podcast for so many years. 

 Pointing Out What You Did Right THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!Pre-order before May 15, 2025http://bepositivepodcast.com/shop*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Check this out. BP Podcast is number 5 https://podcast.feedspot.com/positive_thinking_podcasts/Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.Thank you Podomatic for hosting this podcast for so many years. 

This is something I read that really made me think and I wanted to share it with you. If you missed part one, click here. *** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer.   

I thought this was interesting so I thought I'd share it. *** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer.   

As we get older, our thoughts tend to shift in a few key ways. Not everyone experiences all of this the same, of course, but there are some common threads people go through mentally and emotionally. In this show I talk about getting older and maybe wiser too.*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer.   

Your favorite radio duo, Len and Sara from 95.5 The Fish, are trading the airwaves for the podcast world—and they're already making a splash! This podcast is everything you've always loved about them—and then some. Each episode is crafted to inspire, uplift, and energize your mornings in under 30 minutes. You'll get heartwarming conversation, uplifting news, “This Day in History” tidbits, fun facts, trending topics, a dose of humor, and faith-filled encouragement—plus a heartfelt prayer to start your day right. This was such a fun conversation!  Len always brings one of his signature corny jokes, and Sara? Well, she's basically auditioning to be Belle at Disney. Kick off your morning with Len & Sara, a good cup of coffee, and a smile. "Start Your Day Positive" Podcast "Conversations with Sara" Podcast Travel Club Here Sara Carnes Instagram Len Howser Instagram _______________________________ Follow me on my Instagram or Facebook Podcast Facebook page here Check out KristiCapel.com Email: Kristicapelpodcast@gmail.com  

In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and mindset play a crucial role. He also explains his approach to working with clients and the essential steps to creating healthier sleep patterns. Whether you struggle with falling asleep or just want to improve your rest, this conversation offers valuable insights into the power of good sleep.Doron Lazarus is a former insomniac turned integrative sleep coach and director of the Sleep Coach Academy where he dedicates his time to help people around the world transform their sleep for life. He combines his background from UCLA in psychobiology with his expertise in sleep, hypnosis, meditation, functional nutrition and much more. He lives with his family in Israel and can be reached at doron@sleepcoachacademy.org or via his website at www.sleepcoachacademy.orgAbout Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠apositivecoach.com⁠⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you're in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the impact of porn exposure and addiction on young minds, the emotional and psychological challenges it brings, and, most importantly, how parents can guide their children through these struggles. Tune in for practical advice on fostering open communication, setting healthy boundaries, and helping your child navigate this challenging issue in a supportive and proactive way.About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠apositivecoach.com⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you're in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.

Letting go is not easy. Whether it's a person, a situation, or even an idea of how things were supposed to be, letting go can feel like losing a part of yourself. But sometimes, holding on hurts more than releasing it. NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer. Here's her latest blog post.http://bepositivepodcast.com/1533-2/

I had a few things to say apparently.NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer. Here's her latest blog post.http://bepositivepodcast.com/1533-2/

Let's explore strategies, mindset, and resilience needed to navigate life's challenges and opportunities. Just like in any great game, success comes from knowing the rules, adapting to change, and making the right moves at the right time. Whether you're facing obstacles, leveling up, or just figuring out your next move, this podcast is here to guide and inspire you.Ready to take control and play to win? NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer. Here's her latest blog post.http://bepositivepodcast.com/1533-2/

Tom and Michelle of the renowned Hyperion Adventures Podcast join Jen and Frank for a deep dive into Disneyland. Plus, positivity and Polynesian! Make sure to listen to the Hyperion Adventures Podcast on your favorite podcatcher, leave a review, and subscribe to them on YouTube too! Dillo's Diz. 55 Gerard St. #987. Huntington, NY 11743 Affiliate Links Music & Themes produced by Matt Harvey. Feedspot's Top 25 Siblings Podcasts You Must Follow AND Top 100 Disney Podcasts You Must Follow. ONE STOP SHOP ALL THE @DillosDiz LINKS! DIllo's Diz Resort Guests: Theme Park Rob, Jeffers, Skipper Bob, Nathaniel Hardy, Louis and Dr. Val of #FigmentsInTime, Lee Taylor, Maz, Judy Van Cleef, Ryan Alexander, PixieDustPhD, Tony Orgelfinger, Holly Maddock, Lexi Andrea, Adam Elmers, DCLDuo Question or Comment? We LOVE interacting with listeners! FOLLOW Dillo's Diz on TWITTER: https://twitter.com/dillosdiz FOLLOW Dillo's Diz on INSTAGRAM: https://www.instagram.com/dillosdiz/ https://www.instagram.com/dillosdiz/

Change is inevitable—but are you ready to embrace it? I talk about the beauty, challenges, and opportunities of transformation. Whether you're on the brink of a career shift, navigating a personal reinvention, or facing unexpected life changes, this podcast will help you to step into the next chapter of your life with courage and purpose.Change is coming. Let's face it together.NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Get 45% off the Magic Mind bundle with with my link:https://www.magicmind.com/NATBARJAN   

Wishing everyone of you the happiest new year ever!

Navigating family dynamics during the holiday season can be both heartwarming and challenging. Whether you're dealing with overbearing in-laws, rekindling bonds with distant cousins, or juggling multiple traditions, I've got you covered. NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. This limited offer gets you up to 48% off your first subscription or 20% off one-time purchases with code  NATBAR20 at checkoutYou can claim it at: https://www.magicmind.com/NATBAR20    

Happy Thanksgiving. It's time to share love and joy. Be with your family and whatever you do, DO NOT bring up politics at Thanksgiving dinner. lolNEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.LIVE on YouTubeBe The Good T-shirt Giveaway11PM December 1https://www.youtube.com/@staypositive6753Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. This limited offer gets you up to 48% off your first subscription or 20% off one-time purchases with code  NATBAR20 at checkoutYou can claim it at: https://www.magicmind.com/NATBAR20    

positivemindset #guidinglights   Visit our sponsor today! Enter Promo Code: HOLIDAY for 15% off! For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!     How to Stay Calm and Positive in Stressful Situations Mindset and Stress Management   In today's fast-paced world, stress is an inevitable part of life. Whether it's due to work, personal issues, or unforeseen challenges, learning how to manage stress effectively is crucial for maintaining a healthy and positive mindset. Here's how you can stay calm and positive even in the most stressful situations.   1. Understanding Stress and Its Impact Stress is a natural response to perceived threats or challenges. It triggers a series of physiological responses, including the release of adrenaline and cortisol, which prepare the body to either fight or flee. While this response can be beneficial in short bursts, chronic stress can lead to negative health outcomes such as anxiety, depression, and cardiovascular problems.   2. Adopt a Positive Mindset Your mindset significantly influences how you perceive and respond to stress. Cultivating a positive mindset can transform how you handle challenging situations. Here are some ways to develop a positive outlook:   - Practice Gratitude: Regularly reflecting on things you are grateful for can shift your focus from what's going wrong to what's going right. - Positive Affirmations: Repeating positive affirmations can help reframe negative thoughts and boost your confidence. - Visualization: Imagine yourself successfully navigating stressful situations. Visualization can help reduce anxiety and prepare your mind for positive outcomes.   3. Effective Stress Management Techniques   A. Mindfulness and Meditation Mindfulness and meditation are powerful tools for stress management. They help you stay present and focused, reducing the impact of stress on your mind and body. Try incorporating these practices into your daily routine:   - Breathing Exercises: Simple breathing exercises, such as deep breathing or the 4-7-8 technique, can help calm your mind and reduce stress. - Guided Meditation: Use apps or online resources to guide you through meditation sessions, which can help clear your mind and promote relaxation.   B. Physical Activity Regular physical activity is one of the most effective ways to manage stress. Exercise releases endorphins, which are natural mood lifters. Aim for at least 30 minutes of moderate exercise most days of the week. Activities such as walking, jogging, yoga, and dancing can significantly reduce stress levels.   C. Time Management Effective time management can help you feel more in control and reduce the stress of feeling overwhelmed. Consider these tips:   - Prioritize Tasks: Focus on the most important tasks first. Use tools like to-do lists and planners to keep track of your responsibilities. - Break Tasks into Smaller Steps: Breaking tasks into manageable steps can make them feel less daunting and more achievable.   D. Social Support Connecting with others can provide emotional support and help you feel less isolated in stressful times. Don't hesitate to reach out to friends, family, or support groups when you need to talk.   E. Healthy Lifestyle Choices Making healthy lifestyle choices can improve your ability to manage stress. Ensure you get enough sleep, eat a balanced diet, and avoid excessive caffeine and alcohol. These choices can enhance your overall well-being and resilience to stress.   4. Developing Resilience Resilience is the ability to bounce back from adversity. Developing resilience involves building coping strategies and a support system to help you navigate life's challenges. Here are some strategies to build resilience:   - Stay Flexible: Adapt to change by staying flexible and open-minded. Embrace challenges as opportunities for growth. - Learn from Experience: Reflect on past experiences and identify what worked well and what didn't. Use this knowledge to inform future actions. - Maintain Perspective: Keep things in perspective by focusing on the bigger picture and recognizing that stressful situations are often temporary.   Stress is an unavoidable part of life, but how you respond to it makes all the difference. By adopting a positive mindset, practicing effective stress management techniques, and building resilience, you can navigate stressful situations with calmness and positivity. Remember, it's not about eliminating stress but managing it in a way that enhances your overall well-being and quality of life. Stay proactive, take care of yourself, and embrace a positive approach to stress management.   By following these strategies, you can transform your relationship with stress and lead a more balanced, peaceful life. Stay calm, stay positive, and let your mindset be the foundation of your stress management journey.      

It's election day. The time has come. If you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.SUBSCRIBE YOUTUBEhttps://www.youtube.com/@staypositive6753Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years.    

I share the story about my near death experience and how it literally changed my life.

The Power of Positive Affirmations: How to Use Them Effectively | Guiding Lights Series Ep. 42   Visit our sponsor today!   For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   The Power of Positive Affirmations: How to Use Them Effectively Positive affirmations are powerful statements that can help you challenge and overcome self-sabotaging and negative thoughts. By repeating these affirmations regularly, you can start to reshape your beliefs and attitudes, leading to a more positive and fulfilling life. Here's how you can use positive affirmations effectively:   1. Choose the Right Affirmations: Select affirmations that resonate with you and address areas of your life where you want to see positive change. For example, if you struggle with self-confidence, you might choose affirmations like "I am worthy of love and respect" or "I believe in my abilities."   2. Make Them Present Tense and Positive: Phrase your affirmations in the present tense and avoid using negative words like "don't" or "can't." For example, instead of saying "I will not fail," say "I am confident in my abilities to succeed."   3. Repeat Them Regularly: Set aside time each day to repeat your affirmations. You can say them out loud or write them down in a journal. The key is consistency, so try to make it a daily practice.   4. Believe in Them: It's important to believe in the affirmations you are repeating. Visualize the positive outcomes you want to achieve and feel as if they are already true.   5. Use Them in Times of Need: When you're feeling stressed, anxious, or doubtful, turn to your affirmations for reassurance and encouragement. Repeat them whenever you need a boost of positivity.   6. Combine Them with Action: While affirmations can be powerful on their own, they are even more effective when combined with action. Use your affirmations as motivation to take positive steps towards your goals.   7. Stay Patient and Persistent: Positive change takes time, so be patient with yourself. Keep repeating your affirmations consistently, and over time, you will start to see the benefits.   In conclusion, positive affirmations can be a powerful tool for promoting self-belief, confidence, and positivity. By choosing the right affirmations, repeating them regularly, and combining them with action, you can harness their power to create positive change in your life.

Trusting our instincts can be tricky because they often arise from unconscious processing, past experiences, and ingrained patterns. While instincts can sometimes be a powerful guide, they aren't always accurate or rational.Instincts are powerful but work best when paired with reflection and discernment. When balanced, they can serve as a useful tool in decision-making.NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.SUBSCRIBE YOUTUBEhttps://www.youtube.com/@staypositive6753Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. This limited offer gets you up to 48% off your first subscription or 20% off one-time purchases with code  NATBAR20 at checkoutYou can claim it at: https://www.magicmind.com/NATBAR20    

Embracing Imperfection: The Beauty of Being Human | Guiding Lights Series Ep.40   Visit our sponsor!    For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   Embracing Imperfection: The Beauty of Being Human In a world that often celebrates perfection, we often forget the beauty that lies in imperfection. We strive for flawless beauty, flawless relationships, flawless lives, but in doing so, we miss out on the unique charm that imperfection brings. Embracing imperfection is not about settling for less; it's about recognizing and celebrating the beauty in our flaws and failures.   One of the most beautiful aspects of being human is our ability to make mistakes. Mistakes are not a sign of failure but rather an opportunity to learn and grow. They remind us that we are constantly evolving, and it's okay not to have it all figured out.   Imperfection is what makes us relatable and authentic. It's what connects us to others on a deeper level. When we embrace our imperfections, we give others permission to do the same. We create a space where vulnerability is celebrated, and true connections can flourish.   Think about a piece of art—often, it's the imperfections that make it truly beautiful. The same can be said for us as humans. Our imperfections tell a story, a story of resilience, of growth, of life's journey.   Embracing imperfection is not always easy. Society often puts pressure on us to be perfect, to fit into a certain mold. But true beauty lies in embracing our uniqueness, in being unapologetically ourselves.   So, the next time you find yourself striving for perfection, remember that it's our imperfections that make us human. Embrace them, celebrate them, and watch as the beauty of being human unfolds before your eyes.

Infidelity in a relationship can be deeply traumatic, and coping with its emotional impact requires time, patience, and a combination of personal healing strategies. Here are seven solutions to help manage and cope with the trauma of infidelity:NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.SUBSCRIBE YOUTUBEhttps://www.youtube.com/@staypositive6753Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. This limited offer gets you up to 48% off your first subscription or 20% off one-time purchases with code  NATBAR20 at checkoutYou can claim it at: https://www.magicmind.com/NATBAR20    

Today I'm talking about something that affects us all at some point—feeling like we don't have a purpose. It's a heavy topic, but by the end of this episode, I'm hoping to help you break through those feelings and start reconnecting with your purpose.NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.SUBSCRIBE YOUTUBEhttps://www.youtube.com/@staypositive6753Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. This limited offer gets you up to 48% off your first subscription or 20% off one-time purchases with code  NATBAR20 at checkoutYou can claim it at: https://www.magicmind.com/NATBAR20    

The Joy of Giving: Acts of Kindness and Compassion | Guiding Lights Series Ep. 39   Visit our sponsor today!   For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   The Joy of Giving: Acts of Kindness and Compassion In a world often filled with hustle and bustle, taking a moment to pause and extend a hand of kindness can create a ripple effect of positivity. Acts of giving, no matter how small, have the power to brighten someone's day, lift spirits, and remind us of the goodness that exists in humanity.   The Impact of Kindness Research has shown that acts of kindness can have profound effects on both the giver and the receiver. When we engage in acts of kindness, our brains release oxytocin, often referred to as the "love hormone," which promotes feelings of love, bonding, and well-being. This not only boosts our mood but also strengthens our immune system and reduces stress levels.   Simple Ways to Give Back Giving back doesn't always require grand gestures or large donations. Sometimes, the simplest acts of kindness can make the biggest impact. Here are some ideas to spread kindness and compassion:   1. Volunteer: Offer your time to a local charity, food bank, or animal shelter. Your efforts can make a significant difference in the lives of those in need.   2. Donate: Clean out your closet and donate gently used clothing, books, or household items to those who could benefit from them.   3. Random Acts of Kindness: Pay for the coffee of the person behind you in line, leave a kind note for a colleague, or simply offer a smile to a stranger. These small gestures can go a long way in brightening someone's day.   4. Support a Cause: Whether it's through fundraising, raising awareness, or simply sharing information, supporting a cause you believe in can make a meaningful impact.   The Ripple Effect Kindness is contagious. When we engage in acts of giving, we inspire others to do the same. This creates a ripple effect, spreading kindness and compassion throughout our communities and beyond. By being mindful of the opportunities to give back, we can contribute to a more caring and empathetic world.   The joy of giving lies not only in the act itself but also in the positive impact it has on both the giver and the receiver. Whether through volunteering, donating, or simple acts of kindness, each of us has the power to make a difference in the lives of others. Let's embrace the joy of giving and spread kindness wherever we go.

Life is like a coin toss isn't it? We never know the consequences of our decisions until we make them. Stand up for yourself and do what makes you happy.NEW!!!!Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.SUBSCRIBE YOUTUBEhttps://www.youtube.com/@staypositive6753Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. This limited offer gets you up to 48% off your first subscription or 20% off one-time purchases with code  NATBAR20 at checkoutYou can claim it at: https://www.magicmind.com/NATBAR20    

Overcoming Limiting Beliefs for a Positive Mindset | Guiding Lights Series Ep. 36   Visit our sponsor today!   For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   Overcoming Limiting Beliefs for a Positive Mindset Breaking Barriers   In the journey of life, our beliefs shape our reality. Limiting beliefs, often ingrained in our minds from past experiences or external influences, can hold us back from reaching our full potential. These beliefs create barriers that hinder personal growth and success. However, with the right strategies and mindset, it is possible to overcome these limitations and cultivate a positive outlook on life. Here are some effective strategies to help you break free from limiting beliefs and foster a positive mindset:   1. Awareness and Identification: The first step in overcoming limiting beliefs is to become aware of them. Pay attention to your thoughts and notice any recurring patterns of self-doubt or negativity. Identify the beliefs that are holding you back and acknowledge their presence.   2. Challenge Your Beliefs: Once you have identified your limiting beliefs, challenge them. Ask yourself if these beliefs are based on facts or assumptions. Consider alternative perspectives and evidence that contradict these beliefs. This process can help you realize that your beliefs are not absolute truths.   3. Replace Negative Thoughts with Positive Affirmations: Replace negative self-talk with positive affirmations. Affirmations are positive statements that can help reprogram your subconscious mind. Repeat affirmations such as "I am capable," "I am deserving of success," or "I believe in myself" to reinforce a positive mindset.   4. Practice Gratitude: Cultivate a mindset of gratitude by focusing on the positive aspects of your life. Keep a gratitude journal and write down things you are grateful for each day. This practice can help shift your focus from what you lack to what you have, fostering a more positive outlook.   5. Visualize Success: Visualization is a powerful tool for overcoming limiting beliefs. Create a clear mental image of yourself achieving your goals and living the life you desire. Visualizing success can help build confidence and belief in your abilities.   6. Seek Support: Surround yourself with positive and supportive individuals who believe in you. Share your goals and aspirations with them, and seek their encouragement and advice. A strong support system can help you stay motivated and overcome self-doubt.   7. Take Action: Overcoming limiting beliefs requires action. Break down your goals into smaller, manageable steps and take consistent action towards them. Celebrate your progress along the way, no matter how small, to reinforce a positive mindset.   8. Embrace Failure as a Learning Opportunity: Failure is a natural part of the journey towards success. Instead of seeing failure as a confirmation of your limiting beliefs, see it as a learning opportunity. Reflect on what you can learn from the experience and use it to grow stronger.   9. Practice Self-Compassion: Be kind to yourself as you work to overcome limiting beliefs. Treat yourself with the same compassion and understanding that you would offer to a friend facing similar challenges. Remember that it's okay to make mistakes and that you are worthy of self-love.   10. Seek Professional Help if Needed: If you find it challenging to overcome limiting beliefs on your own, consider seeking the help of a therapist or counselor. A mental health professional can provide you with the tools and support you need to develop a positive mindset.   By implementing these strategies into your daily life, you can gradually overcome limiting beliefs and cultivate a positive mindset. Remember that change takes time and effort, but with persistence and determination, you can break free from the barriers that hold you back and create a more fulfilling and successful life.

How to Foster a Positive Mindset in Your Children Ep. 34   Visit our sponsor for 90's fashion!    For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!     How to Foster a Positive Mindset in Your Children Mindful Parenting A positive mindset is a powerful tool that can help children navigate life's challenges with resilience and optimism. As parents, caregivers, or educators, fostering this mindset in children is crucial for their emotional well-being and long-term success. Here are some effective strategies to cultivate positivity in your children:   1. Lead by Example: Children often mimic the behavior of adults around them. By demonstrating a positive attitude and approach to life's ups and downs, you can set a strong example for your children to follow.   2. Encourage Positive Self-Talk: Help your children develop a positive inner voice by encouraging them to replace negative thoughts with positive affirmations. Teach them to recognize and challenge negative self-talk.   3. Celebrate Small Wins: Acknowledge and celebrate your children's achievements, no matter how small. This helps build their confidence and reinforces a positive outlook on their abilities.   4. Teach Gratitude: Encourage your children to focus on the things they are grateful for. This could be done through daily gratitude journals or simply by discussing what they are thankful for each day.   5. Promote a Growth Mindset: Teach your children that challenges and failures are opportunities for growth and learning. Encourage them to see setbacks as temporary and to persevere in the face of adversity.   6. Create a Positive Environment: Surround your children with positive influences, whether it's through books, music, or the people they interact with. A positive environment can greatly impact their mindset.   7. Practice Mindfulness: Teach your children the importance of being present and mindful. This can help them manage stress and anxiety, leading to a more positive outlook on life.   8. Encourage Physical Activity: Regular exercise can have a profound effect on mood and mental health. Encourage your children to stay active, as it can help promote a positive mindset.   9. Limit Negative Influences: Be mindful of the media and messages your children are exposed to. Limit exposure to negative news or media that may impact their mindset.   10. Offer Support and Validation: Finally, be there to support your children emotionally. Let them know that it's okay to feel a range of emotions and that you are there to help them navigate them.   By implementing these strategies, you can help nurture a positive mindset in your children, setting them up for a happier, more fulfilling life.

Mastering Self-Compassion: A Key to a Positive Mindset Ep. 33   Visit our sponsor!  or call them at 570-592-6258   For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!   Mastering Self-Compassion: A Key to a Positive Mindset In a world where we often strive for perfection and success, it's easy to be overly critical of ourselves. However, mastering self-compassion can be a powerful tool in cultivating a positive mindset and improving overall well-being. In this article, we'll explore what self-compassion is, why it's important, and how you can cultivate it in your life.   What is Self-Compassion?   Self-compassion is the act of being kind and understanding towards oneself, especially in times of struggle or failure. It involves recognizing our own humanity, acknowledging our flaws and mistakes, and treating ourselves with the same kindness and empathy that we would offer to a friend.   Why is Self-Compassion Important?   Self-compassion is important for several reasons. First and foremost, it can help improve our mental health and well-being. Research has shown that self-compassionate individuals are less likely to experience depression, anxiety, and stress, and are more likely to have higher levels of happiness and life satisfaction.   Additionally, self-compassion can also lead to greater resilience in the face of challenges. By treating ourselves with kindness and understanding, we are better able to bounce back from setbacks and failures, and approach future challenges with a positive mindset.   How to Cultivate Self-Compassion   1. Practice Mindfulness: Mindfulness involves being present in the moment and observing your thoughts and feelings without judgment. Mindfulness can help you become more aware of your self-critical thoughts and replace them with more compassionate ones.   2. Treat Yourself Like a Friend: When you're going through a tough time, imagine what you would say to a friend in a similar situation. Offer yourself the same words of kindness and support that you would offer to a loved one.   3. Practice Self-Care: Taking care of your physical and emotional needs is an important part of self-compassion. Make time for activities that nourish your body and soul, such as exercise, meditation, or spending time with loved ones.   4. Challenge Your Inner Critic: We all have an inner critic that can be harsh and unforgiving. When you notice your inner critic speaking, challenge its validity. Ask yourself if what it's saying is really true, or if there's a more compassionate way to view the situation.   5. Seek Support: Sometimes, practicing self-compassion can be challenging, especially if you've been self-critical for a long time. Seeking support from a therapist or counselor can help you develop more self-compassionate ways of thinking and behaving.   Mastering self-compassion is a journey that can lead to a more positive mindset and a greater sense of well-being. By treating ourselves with kindness and understanding, we can improve our mental health, build resilience, and cultivate a deeper sense of self-acceptance and self-love.

In this episode, we delve into the world of self-control. Discover the science behind willpower and how it can transform your life. Learn practical strategies to overcome temptations, manage stress, and achieve your goals. From mindfulness techniques to habit formation, we provide actionable tips to help you master your mind and unlock your full potential. #selfcontrol #mindfulness #personaldevelopment #motivation #success #willpower #habitformation #mentalhealth #productivity #discipline

*Adult content, especially about two-thirds of the way in. "I love a rowdy bar show, but a packed comedy club is pretty awesome too. It does help to be funny."  Cheri HardmanCheri is an award-winning comic, a YouTube and podcast host, and does live shows too, for her Diary of an Ex Ho show!  You won't need to wonder what she's thinking. She is wonderfully direct, bawdy, sassy, and just dang fun. Hardman started her comedy career later in life. Learn why and how she took to the stage at age 54. This "menopausal plus-size babe" is a wife and mama who takes her show on the road, making friends along the miles. We talk about how to write jokes, casseroles, dirty dark secrets, normalizing being strange, tragedy to comedy, her lady parts, rotary phones, and her show Diary of an Ex Ho where people share it ALL, openly. ChareHardman.comDiary of an Ex Ho on YouTube and wherever you catch your favorite podcasts. 

This is one question that I have seen coming too often now a days. Let me share some thoughts with you. If you are listening on Spotify please share add your thoughts there. If not on Spotify email me your thoughts to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠penpositive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect on Social Media Book Positive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BookPositive ⁠ Agile Positive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AgilePositive ⁠⁠ PenPositive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PenPositive ⁠⁠ Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@penpositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Professional Blog: ⁠https://penpositive.com⁠ My Personal Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vinodnarayan.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/vinodn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/penpositive/support

10 Ways to Turn Negative Thoughts into Positive Possibilities Ep. 24   Visit Our Sponsor for the show here:    For more positivity, good news, and uplifting messages visit:   Reframing Negativity Negative thoughts can be powerful barriers to personal growth and happiness. However, by reframing these thoughts into positive possibilities, we can unlock a world of potential and opportunity.  Here are some strategies to help you reframe negative thoughts: Identify Negative Thoughts: The first step in reframing negative thoughts is to become aware of them. Pay attention to your internal dialogue and notice when negative thoughts arise. Challenge Negative Beliefs: Once you've identified a negative thought, challenge its validity. Ask yourself if there is evidence to support this belief or if it is based on assumptions or past experiences. Replace Negative Thoughts with Positive Affirmations: Replace negative thoughts with positive affirmations. For example, if you catch yourself thinking, "I'm not good enough," replace it with, "I am capable and deserving of success." Practice Gratitude: Cultivate a sense of gratitude by focusing on the positive aspects of your life. This can help shift your perspective from what's lacking to what you have. Focus on Solutions: Instead of dwelling on problems, focus on finding solutions. Ask yourself, "What can I do to improve this situation?" and take positive action. Visualize Success: Visualize yourself achieving your goals and living the life you desire. This can help you stay motivated and focused on the positive possibilities ahead. Seek Support: Talk to a friend, family member, or therapist about your negative thoughts. Sometimes, simply sharing your concerns can help you gain a new perspective. Practice Self-Compassion: Be kind to yourself. Acknowledge that it's normal to have negative thoughts but remember that they don't define you. Treat yourself with the same compassion you would offer to a friend in need. Focus on Growth: View challenges as opportunities for growth and learning. Embrace the journey of self-improvement and see setbacks as stepping stones to success. Celebrate Small Wins: Acknowledge and celebrate your achievements, no matter how small. This can help build momentum and keep you motivated. By reframing negative thoughts into positive possibilities, you can transform your mindset and open yourself up to a world of opportunity. Remember, positivity is a choice, and by choosing to focus on the positive, you can create a more fulfilling and joyful life.

Internet trolls are not uncommon in Laura's online life, but this latest one left a comment that made Laura take action. Do you think she did the right thing by calling this person out? We discuss the whole online troll phenomenon during this episode. We get an update on Erik's YEAR-LONG car trouble. It has reached a new level. And, is there something dumb taking space in your brain? In other words, is there something you learned as a kid that you'll never forget? We're talking dumb stuff. We share ours. What useless thing is taking up valuable space in your mind? Also, our Secret Sound contest continues....guess it right and you will win $100 cash money, baby. Comment below or on our socials @lauracainafterdark Love your podcast!!!www.lauracainafterdark.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/laura-cain-after-dark--4162487/support.

5 Universal Bonds That Bring Us Together as Humans Ep. 22   Visit our sponsors: or call today at 310-318-7600   Get your new Jadey Princess Mirror today!    For more positivity, good news, and uplifitng messages visit us at   5 Universal Bonds That Bring Us Together as Humans Ep. 22 In a world that often emphasizes differences, it's important to remember the fundamental truths that bind us all together as human beings. Despite our diverse backgrounds, cultures, and experiences, there are certain things that connect us on a deeper level, transcending the barriers that often separate us. These universal bonds remind us of our shared humanity and the power we have to unite, no matter who we are.   1. Love and Compassion:  Perhaps the most powerful forces that bring us together are love and compassion. These emotions know no boundaries and are felt by people from all walks of life. Whether it's the love between family members, friends, or strangers, acts of kindness and compassion have the remarkable ability to bridge divides and create meaningful connections.   2. Shared Experiences:  Another thing that unites us is our shared experiences. From the joy of celebrating a milestone to the sorrow of losing a loved one, these experiences are part of what makes us human. They create bonds that transcend language and culture, reminding us that we are not alone in our journey through life.   3. Music and Art:  Music and art have a unique ability to touch our souls and evoke emotions that are universally understood. Regardless of our background or beliefs, we can all be moved by a beautiful melody or a stunning piece of art. These forms of expression have the power to bring people together in ways that words often cannot.   4. Struggles and Triumphs:  Our struggles and triumphs are also universal. Whether we are facing adversity or celebrating success, these experiences connect us in our humanity. They remind us that we are all on a journey of growth and discovery, and that we can find strength in our shared resilience.   5. Laughter and Joy:  Lastly, laughter and joy are universal languages that bring people together. The sound of laughter is infectious, breaking down barriers and creating bonds of camaraderie and friendship. In moments of joy, we are reminded of the beauty of life and the importance of cherishing the moments we share with others.   There are many things that bring us together as human beings, regardless of who we are. Love, compassion, shared experiences, music, art, struggles, triumphs, laughter, and joy are just a few examples of the universal bonds that unite us all. By recognizing and celebrating these commonalities, we can build a more inclusive and compassionate world for everyone.

The Psychology of Stupidity by Jean François Marmion is the book this episode. Stupidity as explained by some of the smartest people in our world. If you are listening on Spotify please share add your thoughts there. If not on Spotify email me your thoughts to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠penpositive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect on Social Media Book Positive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BookPositive Agile Positive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AgilePositive ⁠ PenPositive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PenPositive ⁠ Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@penpositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Professional Blog: https://penpositive.com My Personal Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vinodnarayan.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/vinodn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/penpositive/support

In honor of Gimmel Tammuz, which is the anniversary of the Lubavitcher Rebbe's passing, I share the impact that the Rebbe has had on my life and how I have been molded by his teachings. This episode was hosted by Raizel Schusterman from A Positive Podcast, which can be found on all podcast streaming platforms. The women's siddur is back in stock and available for purchase on humanandholy.com/shop. We love hearing your feedback! Email us at info@humanandholy.com to get in touch. To sponsor an episode, reach out to us via email or visit ⁠⁠⁠⁠⁠⁠⁠humanandholy.com/sponsor⁠⁠⁠⁠⁠⁠⁠. Become a monthly supporter of the podcast on ⁠⁠⁠⁠⁠⁠⁠patreon.com/humanandholy⁠⁠⁠⁠⁠⁠⁠. You can find us on instagram @humanandholy.

10 Ways to Limit Negative Influences for a More Fulfilling Life Ep. 19   Visit The Soap Guy at   For more positivity, good news, and uplifting messages visit     10 Ways to Limit Negative Influences for a More Fulfilling Life Navigating Happiness   In the pursuit of a happier and more fulfilling life, it is crucial to recognize and minimize the impact of negative influences. Whether they come from external sources or internal habits, these influences can impede personal growth and contentment. This article explores practical strategies to limit negativity, fostering a more positive and joyful existence.   1. Identifying Negative Influences:  The first step toward a happier life is identifying the negative influences around you. Recognize toxic relationships, detrimental habits, and pessimistic environments that may be draining your energy and hindering your well-being.   2. Establishing Boundaries:  Create and maintain healthy boundaries to shield yourself from negativity. This may involve setting limits on time spent with toxic individuals, learning to say no to unnecessary commitments, and safeguarding your mental and emotional space.   3. Cultivating Positive Relationships:  Surround yourself with positive influences and supportive individuals. Cultivating meaningful connections can provide a strong foundation for emotional well-being, encouraging personal growth and happiness.   4. Mindful Media Consumption:  Be conscious of the media you consume, as it plays a significant role in shaping your perspectives. Limit exposure to negative news, social media, or content that fosters feelings of inadequacy. Opt for uplifting and educational materials that contribute positively to your mindset.   5. Self-Reflection and Awareness:  Regular self-reflection allows you to pinpoint negative thought patterns and behaviors. Cultivate self-awareness to recognize when negativity arises within yourself and take proactive steps to address and redirect these thoughts toward a more positive outlook.   6. Practicing Gratitude:  Embrace the power of gratitude by focusing on the positive aspects of your life. Regularly acknowledging and appreciating the good things can shift your perspective, helping you build resilience against the impact of negativity.   7. Embracing a Positive Mindset:  Foster a positive mindset by reframing challenges as opportunities for growth. Cultivate optimism and resilience, recognizing that setbacks are temporary and can lead to valuable lessons.   8. Engaging in Self-Care:  Prioritize self-care to nurture your mental, emotional, and physical well-being. Establishing healthy habits, such as regular exercise, sufficient sleep, and mindfulness practices, can strengthen your resilience against negative influences.   9. Setting Personal Goals:  Define clear personal goals and aspirations. Having a sense of purpose and direction can serve as a powerful motivator, steering you away from negativity and propelling you toward a more fulfilling life.   10. Seeking Professional Support:  If negative influences persist and impact your mental health, consider seeking professional support. Therapists, counselors, or support groups can provide guidance and strategies to navigate challenges, fostering a healthier and happier life.   Limiting negative influences is an ongoing process that requires self-awareness, intentionality, and a commitment to personal growth. By identifying and mitigating negativity, establishing boundaries, cultivating positive relationships, and embracing a mindset of gratitude, individuals can pave the way for a more joyful and fulfilling life. Remember, happiness is not merely the absence of challenges but the resilience and positivity cultivated in the face of them.

STEP INTO YOUR POWER EPISODE: On Spotify On Apple This is part 2 of my birth story! In this episode I continue to share this magical, hard, amazing, transformative journey as honestly as possible!I have been feeling all of the emotions as I ride this hormonal wave in the fourth trimester. (And I didn't realise how intense the fourth trimester is! I have since learned it's actually labelled as the biggest part of pregnancy emotionally, and I believe that!) I have felt extreme amounts of love and happiness, while also feeling completely fearful. However the most prominent feeling I have felt is a nostalgic feeling where I almost feel I am mourning my pre-pregnancy self, my pregnant self and my birth.What I have realised in the fourth trimester, is that I'm ‘spiritually frustrated.' I'm in a constant state of reflection as I'm terrified I will forget what pregnancy, the birth and the first few days of motherhood felt like. I didn't expect to miss these parts so much. Because I had the most spiritually heightened experience of my life during birth, I am left a little frustrated with my current spiritual connections. I'm feeling like they aren't enough. While I am and will forever be so grateful to have experienced that, it has given me very high expectations of what I can see/feel spiritually.I also chat about sweating the small stuff and how having Indigo has put everything into perspective for me. I have also realised that self worth is the foundation of EVERYTHING when it comes to self development ... sweating the small stuff being one of them! A personal episode that I hope will resonate in some way, shape or form for everyone!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyFind Nicola Laye, Queen of breathwork here and Nicola's Instagram here.Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here.The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Baby Steps to Success: Achieving Your Goals One Step at a Time Ep. 18   Visit Our Sponsors:  Follow The Dutch Watch House on Socials here:  Instagram:  TikTok:  www.thedutchwatchhouse.com coming soon!   Start your Nuture Jars Journey here:    For more positivity, good news, and uplifting messages, visit our website at  Baby Steps to Success: Achieving Your Goals One Step at a Time Setting and achieving goals is an essential part of personal growth and success. However, it's easy to feel overwhelmed by the enormity of your ambitions. The key to success often lies in taking small, consistent steps toward your goals. In this blog, we'll explore the power of baby steps and offer practical advice on how to break down your goals into manageable increments.   1. Define Your Goal Clearly: The first step in any journey is knowing your destination. Take the time to define your goal with precision. What do you want to achieve, and why is it important to you? Having a clear and compelling goal gives you the motivation to take action.   2. Break It Down: Once you have a well-defined goal, break it down into smaller, actionable steps. Think of these steps as milestones on your path to success. Breaking a big goal into smaller parts makes it less daunting and more achievable.   3. Prioritize Your Steps: Not all steps are created equal. Identify the most crucial and time-sensitive steps in your goal-setting journey. Focus on completing these first. Prioritization keeps you on track and ensures you make the most of your efforts.   4. Create a Plan: A plan provides structure and guidance for your journey. Outline the specific actions you need to take, set deadlines, and create a timeline. Having a plan in place makes it easier to stay organized and measure your progress.   5. Set Realistic Expectations: While ambition is commendable, it's essential to set realistic expectations. Be honest with yourself about what you can achieve in a given timeframe. Overloading your schedule can lead to burnout and discouragement.   6. Celebrate Small Wins: Don't wait until you reach your ultimate goal to celebrate. Acknowledge and celebrate your achievements, no matter how small they may seem. This positive reinforcement keeps you motivated and focused.   7. Stay Consistent: Consistency is the key to long-term success. Commit to taking daily or weekly actions that move you closer to your goal. Even on days when motivation wanes, stick to your routine to maintain progress.   8. Embrace Adaptability: Life is unpredictable, and setbacks are a part of any journey. When you encounter obstacles or challenges, don't be discouraged. Adaptability and resilience are essential qualities for achieving your goals.   9. Seek Support and Accountability: Share your goals with a friend, family member, or mentor who can provide support and hold you accountable. Discussing your progress with someone else can provide valuable insights and encouragement.   10. Practice Patience: Rome wasn't built in a day, and neither are most goals. Patience is a virtue when working toward your aspirations. Understand that meaningful progress often takes time and staying committed to the process.   Taking baby steps toward your goals is a proven method for achieving success. By defining your goals, breaking them down into manageable steps, creating a plan, and maintaining consistency, you can steadily make progress and build momentum. Remember that every step, no matter how small, brings you closer to your ultimate destination. So, start today, and watch as your dreams become attainable reality through the power of incremental progress.

10 Easy Ways to Cultivate Positive Vibes in Your Life Ep. 17   Follow The Dutch Watch House on Socials here:  Instagram: TikTok: www.thedutchwatchhouse.com coming soon!   For more positivity, good news, and uplifting messages, visit our website at      In a world filled with challenges and uncertainties, maintaining a positive vibe is essential for our mental, emotional, and even physical well-being. A positive vibe not only brightens our day but also attracts positivity into our lives. Whether you're seeking to boost your mood, enhance your relationships, or simply enjoy life to the fullest, here are ten effective ways to cultivate positive vibes.   1. Practice Gratitude: One of the simplest yet most powerful ways to invite positivity into your life is by practicing gratitude. Regularly acknowledge and appreciate the things you're thankful for. Keeping a gratitude journal or simply taking a moment each day to reflect on your blessings can shift your perspective towards positivity.   2. Surround Yourself with Positivity: Your environment plays a significant role in your overall vibe. Surround yourself with positive people who uplift and support you. Create a space that reflects your values and makes you feel at ease. A clean, organized, and clutter-free environment can do wonders for your mood.   3. Embrace Optimism: Optimism is a mindset that can be developed. Train yourself to see the silver lining in challenging situations. Instead of dwelling on problems, focus on solutions. This shift in perspective can have a profound impact on your overall positivity.   4. Practice Mindfulness: Mindfulness involves being fully present in the moment, without judgment. Engaging in mindfulness meditation or simply paying attention to your thoughts and feelings can help you reduce stress, increase self-awareness, and promote positivity.   5. Cultivate Self-Care: Taking care of your physical and emotional well-being is crucial for maintaining a positive vibe. Prioritize self-care activities that rejuvenate and energize you, whether it's exercise, reading, hobbies, or spending time with loved ones.   6. Spread Kindness: Acts of kindness not only benefit others but also boost your own positivity. Small gestures like complimenting a coworker, helping a neighbor, or volunteering your time can create a ripple effect of positivity in your life.   7. Set Meaningful Goals: Having clear, meaningful goals gives your life purpose and direction. When you're working toward something you're passionate about, you'll naturally feel more positive and motivated.   8. Limit Negative Influences: Identify and minimize sources of negativity in your life. This might include reducing exposure to negative news or distancing yourself from people who consistently bring you down. Protect your mental space.   9. Maintain a Healthy Lifestyle: Physical well-being and mental well-being are interconnected. A balanced diet, regular exercise, and adequate sleep can significantly impact your mood and overall positivity.   10. Embrace Failure as Growth: Instead of fearing failure, see it as an opportunity for growth. Failure is a natural part of life, and learning from setbacks can lead to personal development and increased positivity.   Cultivating positive vibes in your life is an ongoing journey that requires conscious effort and self-awareness. By practicing gratitude, surrounding yourself with positivity, and embracing optimism, you can create a more positive and fulfilling life. Remember that positivity attracts positivity, so start incorporating these habits into your daily routine and watch your life transform for the better.

We frequently receive questions about how to start a social media account that is focused on faith. Today Ben joins us and shares his experience starting For All the Saints Podcast! He talks about how he knew he needed to start his channel, how he deals with haters, and what his content aims to achieve. His channel is faith promoting, inspiring, and positive. Thanks for joining us, Ben! FOLLOW BEN!! YouTube:  @forallthesaintspod  Instagram: https://www.instagram.com/forallthesaintspod/ Facebook: facebook.com/forallthesaintspod Apple Podcasts: podcasts.apple.com/us/podcast/for-all-the-saints/id1703815271

9 Reasons Why Forgiving is Important Ep. 12   Our website Visit our sponsors of this episode   The Liberating Power of Forgiveness   Forgiveness is a transformative act that liberates the heart and soul from the burden of resentment and anger. While it may seem difficult at times, choosing to forgive is crucial for our own well-being and growth. In this blog, we'll explore the profound reasons why forgiveness is essential and how it can lead us to experience inner peace, healing, and personal growth.   1. Emotional Healing and Inner Peace One of the primary reasons forgiveness is important is its ability to promote emotional healing and inner peace. Holding onto grudges and past hurts weighs heavily on our hearts and minds, causing prolonged suffering. When we forgive, we release ourselves from the emotional pain and find a sense of tranquility within.   2. Breaking the Cycle of Negativity Choosing to forgive breaks the cycle of negativity that can perpetuate in our lives. By letting go of resentments, we stop dwelling on negative thoughts and emotions, allowing room for positivity and joy to thrive.   3. Enhancing Relationships Forgiveness plays a pivotal role in strengthening our relationships with others. When we forgive, we foster empathy and understanding, which paves the way for healthier and more authentic connections with those around us.   4. Empowerment and Self-Love Forgiving is an act of self-empowerment and self-love. It shows that we value our own well-being and mental peace enough to release the grip of hurtful experiences. Forgiving ourselves for past mistakes is equally vital, as it enables personal growth and self-acceptance.   5. Resilience in Adversity Through forgiveness, we cultivate resilience in the face of adversity. It allows us to bounce back from challenging situations with grace and strength, rather than being consumed by bitterness or anger.   6. Liberation from the Past The past can sometimes haunt us, hindering our progress and growth. Forgiveness liberates us from the shackles of the past, enabling us to embrace the present and look forward to the future with hope and optimism.   7. Empathy and Compassion Forgiveness fosters empathy and compassion. It reminds us that everyone makes mistakes and that we, too, seek understanding and empathy when we err.   8. Healing from Trauma Forgiveness can be a powerful tool in the healing process, especially for individuals who have experienced trauma. While it may not erase the pain, forgiveness allows survivors to reclaim their power and find a pathway to healing and recovery.   9. Fostering a Positive Environment When forgiveness becomes a part of our lives, it creates a ripple effect, fostering a more forgiving and compassionate community. Such an environment promotes support and unity among individuals, fostering a sense of belonging and support.   Choosing to forgive is an act of courage and strength that brings about profound positive changes in our lives. It allows us to release the weight of past hurts and embrace emotional healing, inner peace, and personal growth. By fostering empathy, compassion, and resilience, forgiveness enriches our relationships and the world around us. Let us remember that forgiveness is not about condoning harmful actions but rather about liberating ourselves from the grip of negativity and embracing a life filled with love, healing, and understanding.

The Fellas are back after an Opening Day comeback win as the Yankees take down the Astros, 5-4. Despite what you may hear, this is a positive podcast. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices