The Curating Cozy Podcast

Living a healthy life is a huge part of curating a cozy mind and body. But what's the secret? IS there a secret? How can we make small but impactful changes into our lives to live longer and healthier? I'm asking those questions and so many more on this episode with my good friend, Kristin Wentworth. Press play and dive in to this amazing episode!

I once thought finding routines that worked for me was an elusive goal. But I've found some amazing secrets to creating and sticking to your routines! I'm digging in to these secrets today and talking about the routines that I use that have completely changed my life. Tune in and get ready to see your routines change!

We're all far more creative than we believe, and harnessing that knowledge can truly be transformative. Today I'm talking with Brooke Trantor; as an actress, director, producer, and writer, she knows exactly how to harness her creativity and create truly magical moments on and off screen. Trust me, you're not going to want to miss this one!

I'm a big proponent of looking at life as a series of seasons. Some are great, some are not, and some we wish we could just completely fast forward through. And then there are seasons that we want to shout from the rooftops and celebrate. Today I'm talking to one of my very best friends, Stephie Predmore. Stephie is a mom to sweet little Eden, and she had her own adoption advising business. I'm so glad to have her here today to talk about her story and finding hope in the hard seasons.

There's a reason why holiday movies make us feel all warm and fuzzy. I'm diving in with my bestie who just happens to be a holiday movie expert. We talk about what we love about them, what we don't love, what makes them instant classics, how streaming services have changed the game, and so much more. Curl up with some hot cocoa and hit play!

Have you found yourself going down the rabbit hole on Instagram looking at art? From painting to cookie decorating, the possibilities are endless. All of it is art! And making things by hand has had a huge comeback in recent years. You want to start, but how? Today, I'm sitting down with one of my favorite artists, Whitney Winkler, to talk about our journeys as artists and how being creative truly can feed your soul. Press play and get those creative energies flowing!

Whether you find yourself in the middle of a global pandemic as we all are now, or just in the middle of a tough time, it's vital that we create a sense of routine and normalcy. Of course nothing around us is very "normal," but I'm giving you the best tips and tricks for making life feel a bit more routine and fresh during this time. Check it out!

Why is it so dang hard to make good quality friends as adults? We all need those friends that we can call with anything, but finding them can sometimes be difficult. Today I'm sitting down with my newest good friend (and next-door neighbor), Jenna, and talking about everything from how we met to what we look for in a good friend to how we can find them. Get your comfy pants on and go ahead and press play!

Say it with me: your setback is the platform for your comeback. Those are powerful words. And they came to me at a time when I desperately needed them. On today's episode, I dig in and discuss some of my own biggest setbacks and what lessons I learned from them. But beyond that, I talk about how we can all transform our setbacks into our greatest comebacks.

Have you ever wanted to try acupuncture but don't really know what it is or if it could help you? Do you find yourself pushing yourself to the limits and know your body is telling you to slow down? In this episode I explore those topics and more with my acupuncturist, Dr. Caroline Floyd.

Have you ever found yourself feeling like an imposter in your own life? It's so easy these days to get caught up in the world of social media and forget that underneath the highlight reel is a your plain and simply truth. Come listen to this mini episode all about how to overcome that feeling and get back to being your best and brightest self!

Do you find yourself struggling to maintain a sound mind and body while traveling? Whether it be for work or pleasure, travel has the ability to throw off a lot in our lives. Today I'm joined by my good friend, Ade, who is here to talk about life on the road!

It's a new year and a new decade! What better time to start fresh and gain a new perspective on your daily life? It's the perfect time to evaluate your habits and say, “Out with the old and in with the new!” Get ready, because today we're exploring how to find your coziest you in this new and unwritten decade.

Welcome to The Curating Cozy Podcast! I can't wait to dig in and get to the episodes. But before we do, let's get to know each other!