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A wonderful dual healing to close out 2025 and set intentions for 2026. It's a time for crafting mock-ups, dreams, wishes, hopes, and desires for the year ahead. Manifest anything you want while healing whatever still needs attention. Dr. Cynthia adds a warm, calming touch to this year-end meditation.DrCynthiaSmith.comRequest an Appointment | Acupuncture in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive HypnotherapyBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.
In this enlightening episode of the Dead America Podcast, host Ed Watters sits down with Dr. Njideka Olatunde, a renowned naturopathic practitioner specializing in pain relief through touchology, reflexology, and holistic healing. Dr. Olatunde shares her powerful insights into the deep connection between stress and pain, explaining how understanding this relationship can unlock profound healing for individuals and communities. Throughout the conversation, Dr. Olatunde breaks down her unique therapeutic approach, which blends touch-based healing, listening, and comprehensive care plans that may include chiropractic treatment, acupuncture, and dietary adjustments. She emphasizes that healing is not just physical—it is emotional, relational, and deeply connected to how we interact with ourselves and others. Listeners will learn about the science and spirit behind touchology, the importance of positive human connection, and how simple supportive interactions can reduce stress and promote well being. Dr. Olatunde also highlights the urgent need to empower young people who are struggling with stress, offering guidance on how touch, play, and emotional support can help them build resilience. This episode explores: • The link between stress, pain, and emotional health • How reflexology and touchology support natural healing • Holistic approaches including acupuncture and nutrition • The importance of play, connection, and letting go • How listening and collaboration strengthen healing relationships • Why empowering the next generation is essential for a healthier society Whether you're curious about natural remedies, seeking pain relief alternatives, or exploring holistic wellness, this conversation offers transformative insights into the power of touch and the future of healing. Keywords: Dr. Njideka Olatunde, reflexology, touchology, holistic healing, naturopathic practitioner, stress and pain, natural remedies, chiropractic care, acupuncture, dietary healing, emotional wellness, Dead America Podcast, Ed Watters, youth stress support, healing through touch. 00:00 Introduction: Awakening Hearts 00:46 Meet Njideka Olatunde: Naturopathic Practitioner 02:46 Understanding Pain and Stress 04:34 The Power of Touchology 09:30 Holistic Healing Approaches 16:16 The Importance of Play and Letting Go 21:33 Touch and Connection in Relationships 29:29 Empowering the Next Generation 38:15 Healing Through Listening and Collaboration 41:31 Conclusion: Embracing Natural Remedies
Send us a textIn this special episode of the Self Reflection Podcast, host Lira Ndifon steps into new territory by inviting two transformative guests: Eric Yuan from the San Mateo County Behavioral Health Department and Dr. Harry Ding, a fifth-generation Traditional Chinese Medicine (TCM) practitioner. Together, they discuss their innovative community program that bridges the gap between Western medical administration and Eastern holistic practices. Eric shares his personal testimony of overcoming a severe thyroid condition through Dr. Harry's care, which inspired them to serve over 1,200 patients by treating not just the body, but the mind and soul with "love as the best medicine."The conversation dives deep into the metaphysics of health, explaining the concept of "Chi" (life force energy) and how stagnation in specific meridians can manifest as emotional struggles like depression, anger, or worry. Dr. Harry breaks down the art of pulse diagnosis, explaining how a practitioner can detect mental health issues simply by feeling the rhythm of the blood flow in the wrist. He details how different positions on the left and right wrist correspond to internal organs like the heart, liver, and spleen, offering a window into a patient's emotional state without them saying a word.In a vulnerable and educational segment, Lira undergoes a live consultation and pulse reading. Dr. Harry analyzes her sleep patterns, digestion, and stress levels to reveal a "weak spleen" and "blood deficiency" caused by overthinking and irregular eating habits. The episode concludes with actionable TCM advice for listeners, including the importance of sleeping before 11:00 PM (liver time), incorporating red meats for blood regeneration, and drinking rose tea to release stress stagnation.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
Today's Local Business Spotlight might get a little sticky! We are chatting with Brittney deVicq, who owns West Annapolis Acupuncture, which has been helping people for more than 20 years, 13 of them right on Giddings Avenue in West Annapolis. Ever the skeptic, we covered a lot of ground. What do you say to a skeptic like me? So what ailments can you help with? Who comes to see you? We learned about the hundreds of points, saw the needle, and listened to a few stories about wonderful successes. A surprise for me? How much the patient needs to be involved. If you want acupuncture to help with poor sleeping habits, it can--but you need to stop chugging that soda right before bed! And while most treatments are not accomplished in a single visit, it does not need to be a life-long endeavor! Bonus: They accept some insurance! This was a VERY fascinating one for me. Have a listen!
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Dr Nam Lee, LAc, PhD, QME, FABORM is the Founder of Lee Acupuncture Wellness Center Fellow of the American Board of Oriental Reproductive Medicine (ABORM)Dr. Nam Lee is a highly respected practitioner specializing in reproductive health, women's wellness, and fertility acupuncture. Dr. Lee is a Fellow of the American Board of Oriental Reproductive Medicine (ABORM), a Qualified Medical Evaluator certified by the California Medical Board, and holds a Ph.D. in Eastern Medicine from American Liberty University in Fullerton, CA. In 2015, she graduated from the Kalish Institute, receiving extensive clinical training in functional medicine with a focus on women's health and hormonal imbalance. She is also a certified Gokhale Method Primal Posture Teacher, emphasizing posture's role in overall health.In 2016, Dr. Lee apprenticed in Traditional Western Herbalism and is also a trained Traditional Chinese Medicine (TCM) herbalist, giving her a comprehensive understanding of herbal therapies across different traditions. She is deeply committed to a mind-body connection and a whole-person treatment approach, ensuring the best possible outcomes for her patients.https://www.leeacupuncture.com/https://www.facebook.com/leeacupuncturehttps://www.instagram.com/lee_acupuncture/https://www.youtube.com/@leeacup______________________________________________________________________________________Learn more about my pelvic health supplement line here https://rejeuve.com/Join my Buff Muff Method here https://get.buffmuff.com/methodThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger picture of hormones, stress, and fertility. They explore how this approach can work alongside traditional medical care so you can feel more informed and less alone on your fertility journey. Key Topics: 1. What Acupuncture Really Is - Rethinking what “needles” actually mean in this setting - Seeing acupuncture as part of a larger, whole‑body system - How this approach aims to gently “nudge” the body 2. Fertility, Hormones, and Stress - How stress and inflammation can interfere with hormones and ovulation - Ways acupuncture may calm the nervous system and support balance - Why “normal tests” don't always mean your body feels normal 3. Using Acupuncture on the Fertility Journey - How it can be used when TTC spontaneously, with IUI, or with IVF - Why timing sessions around your cycle and treatments can matter - How it may support egg quality, implantation, and early pregnancy 4. Finding Care and Knowing Your Options - What to look for in a fertility‑focused acupuncturist - What a typical first visit and follow‑up might look like - Options if you can't access in‑person care, including at‑home support Check out Sadie's Practice Website https://reproductiveacupuncture.com/ Follow Sadie's Practice on IG @sageacupunctureaustin Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Felice Chan is the co-founder of Moonbow Skin and a Chinese medicine doctor specializing in mind-body wellness and the gut-brain axis. Raised in Hong Kong, Dr. Chan combines her extensive knowledge of Traditional Chinese Medicine (TCM) with modern approaches to target digestion, emotions, and overall well-being. Through her practice at Felice Acupuncture, she offers personalized treatments that address root imbalances, from chronic digestive issues to stress- related conditions, helping clients restore harmony and vitality.As a specialist in Chinese herbal medicine, Dr. Chan skillfully integrates powerful herbs into both her practice and the Moonbow skincare line. She brings her background in neuroscience and holistic beauty to develop gentle, effective products that nourish the skin from within. Through Moonbow, Dr. Chan seeks to share the benefits of TCM with the Western world, promoting wellness from the inside out.We discuss:Protecting our lungs is essential, especially in polluted environmentsAcupuncture involves a holistic diagnosis considering all aspects of healthAcupuncture should be used as preventative medicine, not just for treatmentCold foods can shock the system and hinder digestionExploring traditional healing modalities can enhance personal healing practicesFollow Dr. Felice Chan on Instagram @felice.acupunctureLearn more about Dr. Felice Chan's Acupuncture practice www.feliceacupuncture.comLearn more about Moonbow www.moonbowskin.comLearn more about High Vibration Living with Chef Whitney Aronoff onwww.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with codeSTARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and@starseedkitchen
A conversation with Miriam Pineles, a practitioner of Chinese medicine, Chassidus teacher and founder of Ayin Healing, exploring the intersection of Chinese medicine and Chassidic ideas. Miriam shares how an understanding of the elements within a person can lead to personal healing and balance, the role that the inner dimension of Torah plays in finding wholeness, and practical tools for releasing stored emotions. Miriam Pineles is a licensed, board-certified Acupuncturist and Chinese Herbalist in NYC, specializing in women's health, fertility, pain, anxiety, and digestive issues, with a focus on integrative healing using Dr. Richard Tan's Balance Method and custom herbal formulas to treat both physical and emotional well-being, helping bodies function optimally and promoting self-care. She holds a Master's degree from Pacific College of Oriental Medicine and is also a Doctor of Acupuncture and Chinese Medicine (DACM). Miriam is the founder of Ayin Healing, an organization supporting Jewish women in their journey of healing from the wound of childhood sexual abuse.She is also the teacher of popular weekly Chassidus chaburahs.For more information about Ayin Healing, visit ayinhealing.comTo book an appointment with Miriam Pineles, visit conscioushealthandwellness.com. Find her on instagram @dr.miriampineles * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
Dr. Christina Montalbano was raised in New Jersey. Her desire to be a Veterinarian led her to do her undergraduate work at Ohio State in Animal Science, then she earned her veterinary degree from the University of Pennsylvania in 2017.After graduation, she did an Internship in Integrative Medicine at the University of Florida, which led to her staying on and completing a Residency in Canine Sports Medicine and Rehabilitation. She achieved Board Certification in Sports Medicine and Rehabilitation in 2022. She is also certified in Acupuncture and Medical Manipulation from Chi University.She worked in private specialty practice in New Jersey, then returned to the University of Florida where she is currently a Clinical Assistant Professor of Integrative and Mobility Medicine as well as Resident Director for the Canine Sports Medicine and Rehabilitation program.Please enjoy this conversation with Dr. Christina Montalbano as we discuss her education, clinical experience, her current academic practice, and her decades long history as a puppy raiser for Canine Companions.
We are in week 2 of a 4-part series on the #1 killer in America. And our focus this week is on Holistic Treatments for Cardiovascular Disease In this episode, we talk about:—How a shift to the left of the Thoracic spine indicates heart problems, which can often be reversed once everything is aligned properly. —The number one treatment for every kind of Cardiovascular Disease. And the External CounterPulsation (ECP) Therapy that produces even better results than doing aerobic exercise.—Why Dr. Prather gets even better patient results than expected by the researchers of ECP Therapy. And the importance of proper nutritional supplementation alongside ECP Therapy "that does miracles". —How ECP Therapy helps fight aging, keeps the brain working better, and improves oxygenation to all the organ systems of the body. And Dr. Prather's own story of how ECP Therapy has helped his heart heal from damage caused by a spider bite. —Why the combination of ECP Therapy and proper nutrients produces great results for patients suffering from Congestive Heart Failure, with hearts twice the normal size going completely back to normal after 7 weeks.—How you'd look like you were 21 for the rest of your life if you had no Free Radical damage, which causes Cataracts, Macular Degeneration, age or Liver spots, Cancer cells, Cardiovascular damage, and Dementia. —The "critical" importance of Minerals for Heart health. And how Dr. Prather can tell which mineral deficiencies a patient has just by looking at their EKG. —How Holistic Integration can actually test which Vitamins, Minerals, and Amino Acids that will work best for the patient. —Why Dr. Prather calls Homeopathy "our secret weapon". And how most Medical Doctors don't realize that Nitroglycerin is actually a homeopathic. —The "immediate" changes in the EKG that Dr. Prather often sees after a patient receives a Chiropractic adjustment. And the power of Acupuncture in reducing inflammation and increasing the healing ability of the body internally. http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast
At the 2025 San Antonio Breast Cancer Symposium, Dr. Jun Mao, an integrative medicine specialist and licensed acupuncturist at Memorial Sloan Kettering Cancer Center, presented research showing that both real and sham acupuncture can help improve cognitive function in women treated for breast cancer. Sham acupuncture mimics real acupuncture, but no needles pierce the skin. Listen to the episode to hear Dr. Mao explain: the complexities of chemo brain and why the causes are more than chemotherapy the results of the study his advice for people who would like to try acupuncture
"Gospel" means Good News. Medicare and acupuncture. Part B and when acupuncture is covered. Plan G and increasing deductible in 2026. Farxiga. Useful website: pharmacychecker.com. Dealing with Social Security.
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In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie's healing.Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilitating depression. Her search for relief eventually led her to yoga, Reiki, and ultimately - acupuncture.Together, Stephanie and Jacques explore how reconnecting spiritually, reframing beliefs, and how learning to trust intuition transformed her sense of self, motherhood, and daily life. What You Will Learn[00:06:20] How years of loss, infertility treatments, and medical trauma built into unresolved grief and anxiety.[00:08:48] What it felt like when panic attacks began taking over daily life and becoming overwhelming.[00:10:31] How discovering yoga and meditation revealed the mind-body-spirit connection she had been missing.[00:11:47] Why her body rejected certain treatments and pushed her toward deeper answers.[00:20:37] What felt different the first time she met Jacques and why his approach stood apart from other acupuncturists.[00:24:51] How acupuncture helped her reconnect with her intuition and experience moments of peace in her own body.[00:39:09] The importance of energetically supporting her children by leading with love rather than fear.[00:49:00] How reframing her beliefs helps her navigate harder days and stay grounded in her spiritual growth.Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Jacques DepardieuWebsiteChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
If you've ever felt like you're shouting into a void on Instagram (posting, hoping for engagement, and seeing nothing in return), this episode is for you.I'm joined by Instagram marketing expert Molly Cahill. Molly works with acupuncturists and chiropractors, helping local, brick‑and‑mortar practices use Instagram authentically and strategically to bring patients through the door.We dig into why marketing for a local service business is actually easier in many ways than marketing an online business. We also unpack what's actually going on with Instagram engagement in 2025, and what you should be doing instead of just chasing likes.What you'll learn:You don't need thousands of followers to make Instagram work.True engagement is less about likes and more about reach + relational action.Real collaborations with local businesses, patient ambassadors, and micro‑influencers create visibility and trust in your immediate community.Find it quickly:00:34 - Instagram Marketing with Molly Cahill01:05 - Understanding Instagram Engagement04:07 - Engagement Strategies for Local Businesses08:27 - Outbound Engagement Techniques12:32 - Collaborating with Local Businesses18:36 - Real-Life Success Stories21:49 - Digital Marketing Insights23:16 - Building Community Connections25:08 - Leveraging Micro-Influencers26:30 - Engaging with Local Influencers28:41 - Patient Ambassadors and Facebook GroupsMentioned in this episode:Holistic Marketing Hub: $200 off with discount code “AMS”: tck0d5a3nkz.krtra.com/t/SJo0V7c9yBoQMolly's Free Instagram Engagement Checklist: tck0d5a3nkz.krtra.com/t/cUp9tgFxj0YfMolly's previous episode on the podcast: Molly's previous episode on the podcast: michellegrasek.com/social-media-for-acupuncturistsFollow Molly Cahill on Instagram: instagram.com/mollyacahillMolly Cahill Website: mollycahill.comHolistic Marketing Simplified Podcast: mollycahill.com/podcast
Today Dr. Ashley interviews Dr. Deborah Ma, PhD, L.Ac, acupuncturist and owner of Puzzlesf.com a acupuncture clinic out in in the Mission District of San Francisco. We talk about how Chinese Meridians, reorienting the chi flow, and how a new technique called "cheek acupuncture" can be beneficial for those experiencing pain. We discuss the importance of understanding where the pain is coming from and that most of the time, the pain we feel is not the same location as the cause.Acupuncture is a great tool in recovery. You can reach Dr. Ma at her website puzzlesf.com Check out our favorite products! (affiliate page): https://ifixyoursciatica.gymleadmachine.co/favorite_productsDid you know that our YouTube channel has a growing number of videos including this podcast? Give us a follow here- https://youtube.com/@fixyoursciatica?si=1svrz6M7RsnFaswNAre you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.comHere's the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callSupport this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Certified veterinary pain practitioner Tasha McNerney talks about the importance of managing pain in dogs after surgery. She goes over common concerns pet parents have about pain meds, the risks of skipping them, and practical tips for ensuring a smooth recovery. From understanding how pain signals affect the brain to the benefits of preemptive pain control, this episode is packed with actionable advice. Key Topics Covered: Why pain control is crucial for dogs post-surgery The risks of stopping pain medications too early How chronic pain can alter a dog's behavior Preemptive pain management: Why it matters Recognizing signs of pain in your dog The role of nutrition in recovery Additional therapies like massage, acupuncture, and supplements Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://www.youtube.com/watch?v=s2w5AyaLqrw https://www.youtube.com/watch?v=ZvA7W9XlciM Related Links: Pain management overview article: https://www.dogcancer.com/articles/side-effects/pain-management-for-dogs/ Cerenia article: https://www.dogcancer.com/articles/drugs/cerenia-for-dogs/ Chapters: 00:00 Introduction 01:00 Meet Tasha McNerney 02:15 Acute vs. Chronic Pain 04:00 Why Pain Meds 06:30 Untreated Pain 09:15 Sedation 11:45 Preventing Pain 14:00 Recognizing Pain 16:15 Behavioral Changes 18:45 Dogs with Cancer 20:15 Nutrition's Healing Role 23:00 Eating Again 24:45 Acupuncture and Massage 25:30 Closing Thoughts and Resources Get to know Tasha McNerney: https://www.dogcancer.com/people/tasha-mcnerney-bs-cvt-cvpp-vts-anesthesia/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a good one! A quick 15 minute of self-care to cleanse you of the Holiday Stress! Imagine jumping into a shower and coming out cleansed and refreshed - except this one you get to stay dry! Reach out for a one-on-one session with Dr Cynthia atContact Our Acupuncturist In Newport Beach, CA | Cynthia Smith Chiropractic & Acupuncture & Intuitive HypnotherapyBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.
In this episode, we step inside The Rooted Refuge, a community-centered acupuncture and Traditional Chinese Medicine (TCM) clinic founded by Dr. Christopher Peacock, whose approach blends accessible healthcare and deeply personalized treatment. Dr. Peacock shares how growing up with sick parents in rural Ohio shaped his belief that healing must go beyond symptom management and instead focus on root-cause wellness. He explains the fundamentals of TCM—including acupuncture, herbs, tongue and pulse diagnosis—and how he tailors every treatment to the individual, especially for conditions like anxiety, insomnia, digestive imbalance, fertility challenges, and chronic pain. We also explore his mission to make acupuncture financially accessible through sliding-scale pricing, free clinics, and a collaborative practitioner model that reduces overhead to better serve marginalized communities. This conversation offers listeners an eye-opening look at how holistic medicine can be both effective and equitable. To learn more about Dr. Peacock, visit therootedrefuge.com
Ecoutez Ça va beaucoup mieux avec Jimmy Mohamed du 05 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Dr Ardis joins Silk to discuss Acupuncture Points and More. Tonight at 10pm ET on Lindell TV. #DiamondandSilk http://DiamondandSilkMedia.com Use Promo Code: DIAMOND or TRUMPWON 1. http://DiamondandSilkStore.com2. https://thedrardisshow.com/shop-all/?aff=123. http://PatchThat.com4. https://cardiomiracle.com/?ref=DIAMOND5. https://MyPillow.com/TrumpWon6. https://DrStellaMD.com7. https://www.Curativabay.com/?aff=18. http://MaskDerma.comSee omnystudio.com/listener for privacy information.
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Dr. Lori Bidwell was raised on a farm in Grand Rapids, Michigan. She earned a BFA in Art History, then returned home and started working at a veterinary clinic and decided to pursue veterinary medicine as a career.She earned her DVM from Michigan State University in 2001, then did an Internship at Rood and Riddle Equine Hospital, followed by a Residency in Anesthesia at Michigan State University, becoming Board Certified in Anesthesia and Analgesia in 2008.She then returned to Rood and Riddle to become Head of Anesthesia. Afterwards, she was on faculty at Ross University School of Veterinary Medicine. She returned to Kentucky to work in anesthesia in both equine and small animal practice. At this time she became certified in Acupuncture and Tui Na from Chi University.After returning to Michigan State University to work in Anesthesia and Equine Lameness and Sports Medicine, she Co-Founded her current business, East West Equine Sports Medicine, where she provides sports medicine services and equine anesthesia consultation and training for equine surgical facilities.Please enjoy this conversation with Dr. Lori Bidwell as we discuss her education, clinical practice, holistic training, and participation in organized veterinary medicine.
Dr. Lori Bidwell was raised on a farm in Grand Rapids, Michigan. She earned a BFA in Art History, then returned home and started working at a veterinary clinic and decided to pursue veterinary medicine as a career.She earned her DVM from Michigan State University in 2001, then did an Internship at Rood and Riddle Equine Hospital, followed by a Residency in Anesthesia at Michigan State University, becoming Board Certified in Anesthesia and Analgesia in 2008.She then returned to Rood and Riddle to become Head of Anesthesia. Afterwards, she was on faculty at Ross University School of Veterinary Medicine. She returned to Kentucky to work in anesthesia in both equine and small animal practice. At this time she became certified in Acupuncture and Tui Na from Chi University.After returning to Michigan State University to work in Anesthesia and Equine Lameness and Sports Medicine, she Co-Founded her current business, East West Equine Sports Medicine, where she provides sports medicine services and equine anesthesia consultation and training for equine surgical facilities.Please enjoy this conversation with Dr. Lori Bidwell as we discuss her education, clinical practice, holistic training, and participation in organized veterinary medicine.
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
When your vision fills with zigzags, flickers, or a growing blind spot, it can feel alarming. Dr. Marc Grossman describes visual migraines and the difference between ophthalmic visual migraines and retinal migraines. What is happening in the brain and retina? Why does blood flow matter? Which symptoms are an emergency? For prevention, we share complementary approaches that support circulation and calm the nervous system: chiropractic or osteopathic care for neck and cranial tension, craniosacral therapy, and acupuncture patterns often linked to liver and kidney meridians.Listen to this episode. If it helped you see your symptoms more clearly, then please subscribe to the show, share it with someone who needs it, and leave a quick review to help others find these tools.
John KokkoWhen I moved to the SF Bay area, a friend introduced me to Fu Yu-Tai, a renowned tui-na (traditional Chinese bodywork) practitioner in the Outer Richmond of the city. I became his first student, spending every Saturday from 8 am to 8 pm for a year studying under him and working with his patients. At the same time, I got a job working at Mayway, the largest Chinese herbal company in the country. Mama Lau became famous in Chinatown a couple of decades back, selling every traditional herb under the sun. She even started a restaurant cooking traditional herbal soups and dishes next door to their herb shop. What I learned there by the time they moved to Oakland was invaluable. I stayed there for 7 years, which got me through graduate school.Since acupuncture licensure, I've taught dozens of graduate courses at three acupuncture colleges for a decade and ran a program to help hundreds of graduates pass their state and national licensure board exams.I also sat on the board of the California State Oriental Medical Association for 5 years, working with others in guiding policy and continuing education for our profession. However, I am most proud of teaching for 3 years at Contra Costa College. At this community college, the academic dean, Susan Lee, now a family friend, helped me set up a program for preventative health using the principles of traditional Chinese medicine. We saw people who reversed major alcohol and smoking addiction, chronic pain, blood sugar and hypertension issues, and anxiety and depression by utilizing the eight branches of Chinese medicine in their everyday lives. This was nothing short of miraculous in many cases and still inspires me today. My passions include creating community through the art of tea. For this, I owe a debt of gratitude to my late tea teacher, Winnie Yu, one of the first to bring artisanal tea to the West. She taught me to be generous and authentic, and that tea, like so many things, can bring us all together and dissolve differences.I continue to refine my clinical practice through ongoing studies with orthopedic expert Alon Marcus and Lonny Jarrett, a pioneer in integral medicine. Both have been awe-inspiring mentors and great friends on this amazing journey. I am committed to translating the depth of these teachers into our life practices, and I look forward to working with you. https://www.instagram.com/explore/locations/318244849/kokko-wellness/https://www.kokkowellness.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
In this episode, Evan H. Hirsch, MD speaks with Dr. Ritamarie Loscalzo about the hidden hormone imbalances behind fatigue, and how restoring the thyroid, adrenals, and insulin response can help you reclaim your energy. Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology and an internationally recognized leader in functional health. A Doctor of Chiropractic with certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath, she empowers wellness professionals through her programs, bestselling books, and her podcast Reinvent Healthcare. In this episode, you'll learn: How to know if you have hidden energy issues (even without fatigue) The role of thyroid, cortisol, and insulin in chronic fatigue Why "normal" labs don't always mean normal thyroid function What intracellular thyroid resistance is, and why it matters The truth about the 3pm crash and adrenal dysregulation Why food, lifestyle, and toxicity need to be addressed first How genetics can explain symptoms and improve compliance Simple steps to transition from processed foods to energy-boosting nutrition Dr. Ritamarie's Website: www.drritamarie.com Reinvent Healthcare Podcast: www.reinventhealthcare.com Practitioner Training: www.inemethod.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Send Zorba a message!Dr. Zorba and Karl look at a new study showing Americans spend less time reading for fun and more time on screens. Zorba talks about using acupuncture for balance issues. We learn about the OG snake oil salesman, and Zorba talks about alcohol use and back pain. Zorba also discusses a potential liver risk with using CBD products, and Karl shares his family road trip stories from Yellowstone (including a bizarre bee sting remedy).Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!
Send Zorba a message!Dr. Zorba and Karl look at a new study showing Americans spend less time reading for fun and more time on screens. Zorba talks about using acupuncture for balance issues. We learn about the OG snake oil salesman, and Zorba talks about alcohol use and back pain. Zorba also discusses a potential liver risk with using CBD products, and Karl shares his family road trip stories from Yellowstone (including a bizarre bee sting remedy).Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!
Korean skincare and cosmetics have truly become a global phenomenon, taking the beauty world by storm. Rooted in the preventive philosophies of Hanbang (한방), or Traditional Korean Medicine, Korean beauty has introduced a cultural mindset of proactive skincare, consistent routines, and understanding your skin's needs before issues arise. Now, as it intersects with Western aesthetic methodologies and AI-powered formulations, one question remains: do these ancient theories of beauty still hold their value today?In this episode, we are joined by Dr. Young Ho Park, L.Ac. Dr. Park is a board-certified acupuncturist and herbalist from the esteemed National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and the founder and owner of RAUM, a medical aesthetics and wellness spa in New York City.Receiving certification from the Korean Facial Rejuvenation Association in both Korea and Taiwan, Dr. Park is a renowned specialist in facial rejuvenation. Dr. Park is also well-versed in sports medicine, having completed his team doctor program and working alongside athletes on and off the court, including as part of the medical team at the U.S. Open.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube
Today I'm joined by Dr. Anna Glezer, MD and we are talking all about how to stay in top mental health as a fertility patient. Fertility patients know that treatment feels like being on a roller coaster. It's a time that can be full of optimism and disappointment, and because it can feel isolating, I include "Therapist" in my foundations of building your own Fertility TEAM (Therapist, Eating healthy and Exercise, Acupuncture, Mindfulness and Meditation are the basics). I love that Dr. Glezer explains how to approach the whole picture of mental health: getting support, taking good care of yourself, getting enough sleep, finding someone to talk to, eating well, doing some physical activity, and finding an integrative psychologist to work with if that feels right. As you'll hear her say, "For anyone who's listening, who might be having a little bit of a hard time with their emotional and psychological health: you're not alone. This is really common. And you should absolutely reach out to get the help that you need." Read the full transcript on Dr. Aimee's website. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, December 15, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Get Dr. Aimee's brand new Conception Kit here. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
Episode SummaryIn this episode, Leigh Brandon sits down with Mario Mancini to explore the real science and clinical wisdom behind acupuncture. Far from being a last-resort therapy, Mario explains how acupuncture acts as a powerful “signal amplifier,” helping the body regulate, reset, and repair.They break down how acupuncture influences the nervous system, immune function, endogenous pain-relief pathways, and meridian systems — as well as how lifestyle, digestion, inflammation, and stress can amplify chronic pain. You'll also hear why breathwork and self-regulation practices enhance treatment results and why genuine connection is a core part of the healing process.What We Cover in This Episode:• How acupuncture optimises the body's healing systems• M1 → M2 macrophage switching and immune modulation• Why acupuncture enhances other therapies• How meridians relate to modern physiology• The role of endogenous opioids in pain relief• Using acupuncture post-surgery to improve tissue regeneration• Why chronic pain often isn't about the original injury• How diet, digestion and stress amplify persistent pain• How breathwork supports regulation and recovery• The biopsychosocial model and whole-person healingConnect with Mario ManciniWebsite: https://manciniacupuncture.com/Instagram: https://www.instagram.com/manciniacupunctureFacebook: https://www.facebook.com/centerforIntegrativecare/YouTube: https://www.youtube.com/@centerforintegrativecareConnect with Leigh BrandonWebsite: https://www.bodychek.co.uk/Download Leigh's Chronic Pain Breakthrough Blueprint: https://www.bodychek.co.uk/freepainguide/Leigh's courses:StickAbility – https://stickabilitycourse.com/Mastering Client Transformation (Professional Course) – https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, Nadina sits down with Adrian Wong, SUGi's UK Forest Lead, in the middle of the Forest of Thanks—a 10,000 m² Miyawaki forest planted in one of London's most under-resourced boroughs. What was once a simple lawn is now a thriving woodland of oaks, elders, cherry trees, brambles, birds, and even resident foxes.Adrian explains the Miyawaki method, a powerful approach to creating fast-growing, self-sustaining native forests in urban areas by planting densely, rebuilding living soils, and embracing the natural “messiness” of ecological succession. With 31 SUGi forests across London, most no bigger than a tennis court, Adrian shares how tiny forests can improve biodiversity, clean the air, soften noise, cool neighborhoods, and help stitch ecological corridors back into the city.We also explore the human side of this work—from greening schoolyards next to airport runways, to kids planting their first-ever trees, to how daily access to nature boosts mental health and builds community resilience. Along the way, we discuss bioacoustics, iNaturalist, parakeets, fox dens, community gardening, and why messy forests may be the future of urban greening.This is an episode about what happens when you loosen your grip on a piece of land—and watch life flood back in.
There are over 16,000 car accidents every day in America. And injuries do not always show up immediately after an accident. In this episode, you'll learn about:—Why you can't rely on hospitals to conduct X-rays after an accident or have injuries correctly diagnosed by your regular doctor. —What Dr. Prather looks for as he examines an accident victim. And how Dr. Prather, as a Chiropractor, can see obvious injuries from an accident years later when hospitals and other doctors missed them.—How Dr. Prather can tell how long ago an accident occurred based on arthritis that has been developed as a result of the accident trauma.—Why lower-speed accidents can cause GREATER injuries compared to high-speed injuries.—The most common injury from car accidents.—Why you need a Chiropractic adjustment following a whiplash injury to get the neck aligned in proper position.—The computerized, range-of-motion muscle test (JTECH) that compares your progress before and after treatment.—The Atlas Orthogonal Chiropractic adjustment that is recognized as the most effective procedure to bring your neck into proper alignment. And how Dr. Prather is the only board certified Atlas Orthogonal Chiropractor in Indiana.—The role Acupuncture plays in eliminating inflammation more effectively and safely than dangerous prescriptions.—Plus, you won't want to miss hearing the amazing story of Spencer and all that he endured before he found "life-changing" results at Holistic Integration. http://www.TheVoiceOfHealthRadio.com
Happy Friday! Here's what's on the menu for today: Acupuncture club! WEIRD celebrity encounters! Friendsgiving should be with...friends...right??? We're playing WHAT'S IN THE BOX?!? + so much more!!See omnystudio.com/listener for privacy information.
Needles. Everywhere.See omnystudio.com/listener for privacy information.
Forever Young Radio Show with America's Natural Doctor Podcast
If you would like to learn more about the show, please feel free to visit our website at foreveryoungradio.com where you can listen to past shows and read fantastic articles.Acupuncture is a complete medical system with roots stemming from over 3,000 years ago. It is the most extensively used form of medicine in the world, and effectively treats everything from back pain to hormonal conditions.We have a first-time special guest joining us today and that is Dr. Katie Pedrick.Katie is the owner of V.I.B.E. Wellness. She received her master's degree in Acupuncture and Oriental Medicine from the New England School of Acupuncture, and her doctorate from the Pacific College of Health Sciences. She has since gone on to do extensive additional training in women's health, fertility, and hormone balance, sports acupuncture, facial rejuvenation, and Chinese nutrition. She is board certified and licensed to practice acupuncture and herbal medicine.Katie has an extensive background in the medical field. She began her scientific career studying cancer genomics after receiving a BA in Genetics from Boston University, then went on to work in pharmaceutical research while working toward a master's degree in biotechnology at Harvard University. Katie's experience spans high-end spas to CrossFit gyms, where she's been trusted with the health of professional athletes and leaders in the wellness industry alike. She is currently the official acupuncturist for Reebok HQ and is spearheading initiatives to bring wellness to workplaces of every size.Learn more about Vibe WellnessFollow Dr. Katie Pedrick on Instagram @Katietheacu
In this empowering episode, Risa sits down with Dr. Venessa Lee, a Doctor of Traditional Chinese Medicine, to explore how acupuncture, Chinese herbal medicine, and TCM philosophy can support women through perimenopause, menopause, and midlife health challenges. They dive into the root causes behind symptoms like hot flashes, night sweats, irritability, dryness, fatigue, and sleep issues, and discuss how balancing yin and yang helps restore harmony in the body. Dr. Venessa explains how diet, lifestyle, herbs, and acupuncture work together to nourish yin, clear heat, and regulate the organ systems most affected during this transition. She also shares insights on facial acupuncture, micro-needling, cupping, and moxibustion, plus surprising ways Chinese medicine can support fertility and pregnancy. Guest Bio: Dr. Vanessa Lee is a licensed acupuncturist in NY and CT states, and an herbalist certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)®. She earned her Doctorate of Acupuncture and Chinese Medicine (DACM) and Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine. Her greatest joy lies in helping each patient rediscover their innate healing abilities and cultivate a healthy, sustainable connection with their inner world. Feeling heard and seen is essential to any therapeutic process. Connect with Vanessa: www.drvenessalee.com IG @drvenessalee #WomensHealth #Perimenopause #MenopauseRelief #ChineseMedicine #AcupunctureBenefits #HolisticHealth #TCM #MidlifeWellness #HormoneHealth #NaturalHealing
We get into interesting topics like:Why communicating with human beings isn't logical—it's biologicalWhat Navy SEALs, elite surgeons, and business leaders all get wrong about stress and recoveryThe surprising ways trauma shows up in leadership, relationships, and performanceAnd the decisive importance of celebration in reprogramming the nervous systemWhether you're a high-performing executive or just someone looking to be free of your invisible walls, Tara's insight is not to be missed.
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Dr. Cynthia Smith discusses her personal journey with healing the inner saboteur and imposter syndrome, sharing how childhood messages of inadequacy led to unhealthy coping mechanisms like overeating. She describes her recent knee injury and subsequent surgeries as a result of her weight and stress management, and reflects on how these experiences have contributed to her imposter syndrome. Dr. Smith emphasizes the importance of self-validation and acknowledges her diverse skills and experience in hypnotherapy, chiropractic, and other healing modalities, concluding that her feelings of inauthenticity were based on negative self-talk that she is actively working to overcome.Dr. reflects on personal financial challenges and acknowledges living beyond means due to a scarcity mindset. She discusses the importance of budgeting and avoiding credit card debt, emphasizing the need for self-awareness and conscious choices. Dr. plans to explore themes of self-sabotage, limiting beliefs, and poverty consciousness in future podcast episodes, encouraging listeners to focus on fulfilling activities like meditation and energy work.Dr. Cynthia Smith conducted a guided meditation session focused on healing and personal transformation. She guided participants through a series of visualization exercises, including creating a protective energy field, establishing a connection to the earth, and activating a "point of light" in the center of the head. The meditation aimed to eliminate negative thought patterns, such as feelings of inadequacy and scarcity, by visualizing "baby lightning strikes" that transform these thoughts into positive energy. Participants were encouraged to take their time and allow the healing process to be thorough and effective.To Connect Hello@DrCynthiaSmith.comContact Our Acupuncturist In , | Cynthia Smith Chiropractic & Acupuncture & Intuitive HypnotherapyBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.
View the Show Notes For This Episode Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights An Integrative Approach to Managing Depression and Anxiety with Dr. Peter Bongiorno In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Peter Bongiorno, a naturopathic doctor and acupuncturist, about an integrative approach to treating depression and anxiety. They explore how conventional treatments often fail to address underlying issues and discuss the potential benefits of functional medicine. The conversation covers dietary recommendations, the role of neurotransmitters, and the use of various supplements and lifestyle changes to support mental health. They also touch on the significance of vagal nerve tone, the impact of social media, and the importance of personalized patient care. 00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Depression and Anxiety 01:33 Meet Dr. Peter Bongiorno 02:23 The Integrative Approach to Mood Disorders 07:30 The Role of Neurotransmitters 16:47 Diet and Mood Disorders 18:46 The Mediterranean Diet Explained 22:33 Alcohol and Coffee: Effects on Mood 26:46 Low Carb and Ketogenic Diets 29:05 Product Spotlight: The Apollo Wearable 29:56 Benefits of Apollo Neuro 30:36 Key Lab Tests for Patients 33:56 Importance of Sleep 34:44 Supplements for Sleep 35:54 Nutritional Supplements for Depression and Anxiety 41:57 The Role of Lithium in Mental Health 46:50 Impact of Social Media on Mental Health 49:24 Vagus Nerve and Mental Health 52:28 Final Thoughts and Contact Information Dr. Peter Bongiorno is a Naturopathic Doctor and Acupuncturist and he is the co-director of InnerSource Natural Health and Acupuncture, with offices in New York City and on Long Island. He also works with clients around the world via phone or Zoom. Dr. Bongiorno did research at the National Institutes of Health in the department of Neuroimmunology and then went to Bastyr University to study naturopathic medicine and acupuncture. He wrote a number of books, including Healing Depression in 2010 and Holistic Solutions for Anxiety and Depression in 2015, both targeted for physicians, as well as How Come They're Happy and I'm Not, and Put Anxiety Behind You: The Complete Drug Free Program. His website is DrPeterBongiorno.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
Chronic low back pain is the leading cause of disability in older adults and often limits daily movement and independence Many treatments exist but do not always provide lasting relief and can have side effects or risks Acupuncture has been used for centuries to relieve pain and restore balance in the body It improves physical function, reduces anxiety, and enhances overall well-being when done consistently Working with a licensed practitioner and following a treatment plan ensures safe, effective results
On today's episode I once again had the pleasure to speak to Dr. Shin Lin. Shin Lin, PhD, is a world-renowned expert on Tai Chi and a 12th generation heir of Chen Style Tai Chi designated by Grandmaster Chen Zheng-Lei of China's Chen Family Village, where Tai Chi originated.He is a longtime chair of biophysics at Johns Hopkins and professor of biological sciences and biomedical engineering at UCI, where his Laboratory for Mind-Body Signaling and Energy Research applies modern biophysical technologies to study the benefits of Tai Chi/Qigong on mind-body functions and body energy measured as heat, light and electricity. The result of his studies, are used to formulate models to explain the beneficial effects of these practices on health and healing at the cellular, and molecular levels.You can checkout his research @ Department of Cell Biology Please visit Somatic Primer:You can visit at our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don't to forget to like and subscribe.Support the show
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Dr. Zulia Frost is the co-founder and clinical director of Recharge Health, creators of FlexBeam, the world's first targeted infrared therapy device designed to naturally accelerate recovery time for active individuals looking to heal injuries, muscular-skeletal pain or improve their physical energy. A Doctor of General Medicine and Pediatrics with post-graduate training in ultrasonic diagnostics and radiology, Zulia is also a Doctor of Traditional Chinese Medicine (TCM) and Acupuncture. She is world renowned for her use and research of neuromodulation, bio-resonance and photobiomodulation therapies. Connect with Dr. Zulia https://www.instagram.com/theflexbeam/ https://recharge.health/ FlexBeam: https://recharge.health/ My website: https://drzulia.com/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Sacred Stillness Challenge: https://andreaclaassen.com/sacred-stillness-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.
This week, I'm joined by Dr. Felice Chan, a Chinese medicine doctor who bridges Eastern and Western approaches to healing after years studying allopathic medicine including shadowing an oncology neurosurgeon and working at Boston Children's Hospital. We dive into the fascinating contrasts between healthcare in Hong Kong and the U.S., the 5,000-year misunderstanding around acupuncture, and how our gut health connects to anxiety, depression, and even our skin. Dr. Chan shares practical, science-backed tips to reduce bloating, support digestion, curb sugar cravings, and shift your mindset around food—plus her honest takes on popular health trends like intermittent fasting and cold plunging. We also get into cosmetic acupuncture, what not to do on your period, how emotions manifest physically, and how to “eat your skincare” by nourishing your blood and creating a vibrant, resilient body from the inside out.This episode is brought to you by:Get 20% off your order at Bakedbymelissa.com/BLONDE.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit Hungryroot.com/blonde and use code blonde for 40% off your first box.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide.Get $10 off your first month's subscription and enjoy free shipping when you visit Nutrafol.com and use promo code BLONDE.Go to Quince.com/blonde for 365-day returns, plus free shipping on your order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 1970s were a turbulent time—streets alive with protest, classrooms charged with new ideas, and an entire generation questioning the stories they'd inherited. It was a decade of upheaval, but also one where curious opportunities arose. For some, those opportunities led not to politics or protest, but to the quiet pulse of a medicine few in America had ever heard of.In this conversation with Gene Bruno, we wander through those early days of acupuncture in the United States. From campus strikes and existentialist lectures with Angela Davis to finding himself in the second class of Dr. Kim's students, Gene's story carries the spirit of curiosity and rebellion that shaped an era. His path was less about a plan and more about following questions—whether that meant bringing acupuncture into UCLA's pain clinic, or rediscovering forgotten traditions with horses on California racetracks.Listen into this discussion as we explore acupuncture's improbable foothold in the counterculture of the 70s, the razor's edge moment when the profession nearly became the sole territory of physicians, and how veterinary acupuncture was reborn in America before returning to the world stage.