Podcasts about Acupuncture

Elizabeth Bruckner's Journey of Resilience and Self-SufficiencyIn this podcast, Greg interviews Elizabeth Bruckner, the accidental suburban homesteader and author of 'The Homesteader Mindset.' Elizabeth shares her journey of cultivating resilience through intentional living, influenced by her family's World War II experiences and her education in acupuncture and oriental medicine. She discusses the concept of homesteading, debunking myths about time, complexity, and cost, and emphasizes the importance of habit creation and community. Elizabeth also touches on the significance of self-care and shares insights into her personal struggles and triumphs, including overcoming a chronic illness. The episode is filled with practical advice on starting small, finding joy in routine tasks, and being open to receiving help from others. Elizabeth's story is both inspirational and educational, making a strong case for the benefits of adopting a homesteader mindset in modern life.00:00 Introduction to Elizabeth Bruckner01:24 Elizabeth's Family History and Early Influences04:36 Journey into Acupuncture and Holistic Medicine08:08 The Accidental Homesteader12:20 Defining Modern Homesteading18:30 Practical Tips for Homesteading25:28 Habit Stacking and Habit Chaining26:09 Building Community Through Local Markets27:27 The Importance of Self-Care in Homesteading28:19 Understanding Stacking Functions in Permaculture33:08 Embracing Failures and Learning from Them36:22 The Healing Power of the Body and Self-Care41:18 The Joy of Curiosity and Community43:04 Final Thoughts and Advice.Our Guest:  Elizabeth is the author of the Homesteader Mindset, a book that will transform the way you view self-sufficiency and give you the tools and practical tips needed. For a more meaningful life, Elizabeth's book has quickly become a must read for every person who dreams of creating sustainable, living through traditional skills and common sense. Elizabeth holds an MS degree in acupuncture and oriental medicine and empowers her patients utilizing the five element. Theory of traditional Chinese medicine and the power of habit creation. Elizabeth's groundbreaking methods in self-development for the mind and the body have been incorporated by a wide spectrum of budding homesteaders and wellness seekers. Elizabeth's Free Gift - CreateWellnessProject.com/gift/Contact Elizabeth - CreateWellnessProject.comElizabeth's Book - The Homesteader MindsetElizabeth's Book Recommendations Folk's This Ain't Normal by Joel Salatin One Straw Revolutionary by Larry Korn Grow a Little Fruit Tree by Ann RalphVisit UrbanFarm.org/HomesteaderMindset for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based...

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Thomas Cataldo is a licensed acupuncturist, founder and owner of Golden Touch Acupuncture, whose mission is to become the leading provider of Traditional Chinese Medicine as well as offering herbal medicines and free community classes for Tai Chi, Qi Gong, and nutrition.  Thomas describes how he experienced a series of health issues as a teenager, including several concussions resulting in chronic headaches. After receiving no results from traditional medicine, Thomas was able to heal himself by making simple changes to his diet, and now he helps his patients do the same.   He explains that along with acupuncture and herbal medicines, he also focuses on what he calls the four pillars of a healthy life which include: 1 - diet & exercise including sunshine and fresh air, 2 - good, honest work 3 - good relationships, and 4- good sleep.  For diet he recommends what he calls the Lean & Green diet which is: NO sugar, starch or alcohol, YES good quality protein, leafy green vegetables, and healthy fats. The only fats he allows are olive, coconut and avocado oil, ghee and tallow.   Thomas shares many more important information, tips, and insights on how we can all make positive changes in our lives so we can all enjoy vibrant health and vitality by following his four pillars of a healthy life.    Connect with Thomas: goldentouchacupunture@gmail.com

Many people assume their heart surgery will be the most nerve-wracking part of their treatment, but the reality is much different. Often, recovering from this procedure can become so stressful that patients can develop a heart rhythm disorder. Our experts discuss the ancient medicine practice that's providing much-needed relief for these patients. Learn More: Learn more about your ad choices. Visit megaphone.fm/adchoices

Osteoarthritis is the reason for 25% of primary care doctor visits and affects 80% of all adults over the age of 50.  In this episode, you'll find out:—How Osteoarthritis is more of a "wear and tear" form of Arthritis that deteriorates the joints, while Rheumatoid Arthritis is an Autoimmune Disease where the immune system attacks the joint.—The symptoms of Osteoarthritis.  And how some of the worst Osteoarthritis cases no longer have any pain, but can't move due to the increased stiffness.—The crucial importance of proper Chiropractic alignment to keep joints from wearing down.  And why you should even have your children checked annually.—The advanced X-Ray imaging used at Holistic Integration where X-Rays are read by one of the top Radiologists in the world.—Why the medical treatments for Osteoarthritis, like NSAID's and steroids, will actually destroy the joints and worsen the Osteoarthritis long-term.—How the Disease Care/Medical model says that Osteoarthritis is something that cannot be cured, but Structure-Function Care is actually able to reverse the deterioration. —The Decompression treatment that pumps the fluid and nutrition into the joints and can actually reverse the Osteoarthritis.—Why Dr. Prather says that Acupuncture is "absolutely great" for Osteoarthritis, which can provide immediate relief from the pain.—The many natural supplement options at Holistic Integration that are helpful for Osteoarthritis, which actually work better than the drugs and pharmaceuticals.  And the topical herbal liniments used at Holistic Integration that are "extremely effective" and "can make all the difference in the world".—Why a 5-day food rotation diet can be "a critical aspect of someone's care" with severe Osteoarthritis.http://www.TheVoiceOfHealthRadio.com

Dr. Zorba takes a listener phone call about using acupuncture for pain relief (due to a Tilt-a-Whirl accident), he tells us what kind of Vitamin D to take, and he debunks some medical quackery. He also talks about his recent dinner party where he made his famous Paella, and warns us about fake Viagra.Production, editing, and music by Karl Christenson Send your question to Dr. Zorba (we just might use it!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

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Here in the West, acupuncture often feels like something foreign, something patients approach with curiosity but no context. “I don't know anything about Chinese medicine,” they'll say. And most of the time, that's true. We didn't grow up with an uncle who prescribed herbs or a parent using needles to ease the illnesses and injuries of childhood.For Wei Dong Lu, medicine wasn't foreign at all. He grew up inside it, part of a family where healing was daily life. At sixteen, during the Cultural Revolution, he was told to learn a “practical skill.” His classmates were sent to carpentry or sewing. He was handed needles. Listen into this discussion as we trace the path that took him from Shanghai to Nebraska, from teaching at the New England School of Acupuncture to practicing oncology acupuncture at Harvard's Dana-Farber Cancer Institute.What you'll hear isn't just the biography of one practitioner, but a story about how medicine travels—how it bends and blends to circumstance, how it adapts to new settings, and how something essential continues to move through it all.

In this episode of The Wholesome Fertility Podcast, I'm diving into a topic that often doesn't get enough attention when it comes to fertility, blood flow and microcirculation. From my perspective as a fertility acupuncturist and through the lens of Traditional Chinese Medicine (TCM), blood is so much more than oxygen delivery, it's the vital carrier of nutrients, energy, and life force. I'll share why healthy circulation to the uterus and ovaries is essential for egg quality and implantation, and how poor blood flow can affect fertility outcomes. More importantly, I'll give you natural tools you can start using today, like acupuncture, abdominal massage, stress reduction, and foods such as beets and pomegranates, that can help support optimal blood flow. This conversation is all about reconnecting with your body, learning the signals it's giving you, and using holistic, practical ways to create the best possible environment for conception. Key Takeaways: Adequate blood flow to the uterus and ovaries is essential for egg quality and implantation. Stress and “liver qi stagnation” can constrict circulation, but acupuncture helps restore balance. Foods like beets, pomegranate juice, and omega-3s naturally increase nitric oxide and improve blood vessel health. Simple lifestyle shifts like yoga, breathwork, and warm nourishing meals can enhance circulation and fertility. Abdominal massage and castor oil packs are powerful, low-cost tools to support reproductive health. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.

Awakening isn't cute at first. When the wool lifts, you start seeing food, products, and “normal” habits with new eyes—and it can feel lonely. In this episode, Shilamida shares her early food awakening: from coupon-clipped fast food and candy-in-class to discovering how fluoride, gluten, dairy, corn, and food dyes were impacting her body, mood, and clarity.She talks about the pineal gland (your “third eye”) and why clearing it matters, the chi/energy of fresh foods vs. packaged foods, and the pivotal teachers and moments that shifted everything—from ditching the Dunkin' “light & sweet” to reading labels and watching inflammation drop. If you're standing at the edge of your own awakening, this one is your loving nudge to start with one swap and keep going.In this episode, you'll hear:Why awakening feels hard before it gets easy (and why that's normal)Fluoride, pineal gland clarity, and seeing through conditioningThe energetic difference between real food and packages with no chiEarly, practical swaps: toothpaste, gluten/dairy/corn, food dyesHow inflammation shows up—and how quickly your body can respondGiving yourself permission to learn, experiment, and choose better dailyMentions & ideas referenced:Acupuncture school lessons on nutrition & chi (Dr. Dave Mainetti)Kinesiology testing and discovering sensitivitiesBooks/voices referenced in passing: Wheat Belly, Dr. Joe DispenzaRecommended by ShilamidaRemedy - your starter path to cleaner living. If you're ready to swap the everyday products and pantry staples that don't love you back, Remedy helps you make simple, sustainable changes without the overwhelm. Think: easy swaps, label literacy, and a calmer, clearer body to match your awakening.Listen, share, and leave a rating if this episode supported you. The more of us who awaken, the less lonely it feels—and the easier it gets.

Healing is more than just treating your wounds or feeling better. By going beyond surface-level fixes, you also address your biggest internal suffering. Joining Tim Westbrook in this insightful conversation is practitioner, speaker, and founder of Breakthrough Performance and Rehab Wesley Kress. He dispels the myth of the “inaccurate body” and the right way to deal with unresolved trauma, the most overlooked factor in every disease. Wes also emphasizes the importance of never shying away from difficult conversations, the positive benefits of meditation, and why self-love should always be one of your top priorities. If you want to learn how to live a more meaningful life, brave your storms, and find your best path to healing, this one is for you.

Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.Rebekah was on episode 61 of the show, where she shared all about the healing power of acupuncture. She's back for a series on the 5 elements of Chinese Medicine, starting with the metal element. In the episode, she shares how the metal element is connected to the fall season, as well as the lung and the large intestine channels of the body.If you want to learn more about eastern medicine modalities and about the metal element, specifically, this episode is a must-listen! Stay tuned for episodes on the other 4 elements in their respective seasons over the next year.Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Work with Rebekah! Book an appointment at Balanced YouFollow Balanced You on Instagram: @balancedyouclinic Thank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...   In this episode, I'm honored to speak with David Crowe, a seasoned acupuncturist and herbalist, about how deep rest practices like yoga nidra, body-based meditation, and botanical medicine work together to retrain the nervous system and support lasting healing. We deep dive into the practice of yoga nidra and discuss practical integration—simple herb-and-mindfulness routines for home—cautions around entheogens and trauma, and resources for continuing practice and study.   David's bio: David Crow, L.Ac., graduated from the American College of Traditional Chinese Medicine in 1984; he is a California state licensed acupuncturist and nationally certified by the National Commission for the Certification of Acupuncture and Oriental Medicine. He has been a clinician, consultant, researcher and educator for over 40 years, and is an expert in Chinese, Tibetan, Ayurvedic and Western herbal medicine. David was one of the first Westerners to train and be licensed in Chinese medicine, and one of the few to study Ayurvedic and Tibetan medicine in traditional internships in Nepal and India; he was also one of the first medical pioneers to use essential oils and aromatherapy in clinical practice, and to integrate these diverse modalities into comprehensive treatments. David has operated several clinics, including a practice in Kathmandu serving the Tibetan and Nepalese communities as well as international travelers, and practices in California in Los Angeles, San Francisco, and Monterey, and in Ashland, Oregon. David currently serves people from all over the world through his telemedicine practice. David is a passionate medical researcher and educator of state-of-the-art herbal medicine, and an authority on the safe uses of herbs and essential oils. He avoids the popular trends of market-driven internet medicine and relies instead on documented research and traditional ethnobotanical wisdom and methods. David works in numerous herbal cultivation projects, including as the co-founder of The Learning Garden at Venice High School in Los Angeles, one of the first and oldest school gardens in the country. As an esteemed leader in the herbal and aromatherapy industry for more than 30 years, David has established unique access to the highest quality sources of products for his patients.   Here is where to find David: Website: https://www.crowconsultations.com   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com  Instagram: @RuthieAyzenberg Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW  May you be peaceful and safe!   

When I thought about putting together this wellness series, I knew I wanted to bring on my acupuncturist, Boris Bernadsky. Boris is a licensed acupuncturist and herbalist at City of Oaks Acupuncture. He focuses on pain, neurological, and autoimmune conditions and was inspired by his own healing journey. His practice combines traditional Chinese medicine with ... more »

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In this episode, we are joined by Clark Neily, Senior Vice President for Legal Studies at the Cato Institute, to discuss the weaponization of the Department of Justice and the broader implications of plea bargaining and charge stacking in the U.S. legal system. We dive into the erosion of jury trials, the impact of coercive plea deals, and the challenges of maintaining justice and human dignity in a system increasingly reliant on non-public procedures. We also touch on the historical context of these issues and the potential for reform. 00:00 Introduction 00:31 The Efficacy of Acupuncture for Chronic Back Pain 04:54 Charlie Kirk Memorial Service 07:59 Foolishness of the Week 10:47 Clark Neily Introduction 12:38 Trump Truth Social Post 17:23 Plea Bargaining and Charge Stacking 22:44 Weaponization of the DOJ 26:00 Public Trust in DOJ Waning 28:41 The Constitution Right to a Jury Trial 30:45 The Role of the Supreme Court 36:39 Grand Jury Indictments 41:11 What's Next for the DOJ 45:59 Historical Context and Legal Reform 49:10 The Importance of Jury Duty Learn more about your ad choices. Visit podcastchoices.com/adchoices

This conversation delves into the gastrointestinal issues that arise during pregnancy, focusing on common problems such as morning sickness, reflux, constipation, and hemorrhoids. The speakers share personal experiences and professional insights on effective remedies, including acupuncture, dietary adjustments, and the importance of hydration. They emphasize the need for pregnant individuals to be proactive about their digestive health and provide practical tips for managing symptoms throughout pregnancy.GI issues are common in pregnancy and can be severe.Morning sickness often lasts beyond the morning hours.Acupuncture can provide significant relief for nausea.Dietary changes, including ginger and protein intake, are crucial.Reflux is exacerbated by hormonal changes and physical space constraints.Constipation can worsen nausea and should be addressed promptly.Hydration is essential due to increased blood volume during pregnancy.Pelvic floor health is important to prevent complications during childbirth.Papaya enzymes are effective for digestive issues in pregnant women.The first bowel movement postpartum can be particularly challenging.

Concussions don't always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/ional neurology practitioner, and author of The Concussion Breakthrough—explains why many post-concussion symptoms are missed, how autonomic nervous system dysregulation drives anxiety, and why brain inflammation is a crucial, often misunderstood piece. We cover practical, non-pharmaceutical strategies (vision–vestibular rehab, targeted drills, acupuncture, clean nutrition, toxin reduction) and how to track progress with clear, objective markers. If you or someone you love has “mystery” brain fog, dizziness, or mood shifts after a head impact, this episode is a grounded roadmap to smarter recovery. Guest: Dr. Ayla Wolf About the Guest  : Dr. Ayla Wolf is a Doctor of Acupuncture and Oriental Medicine, founder of Healing Response: Acupuncture & Functional Neurology, host of Life After Impact: The Concussion Recovery Podcast, and author of the 600-page guide The Concussion Breakthrough: Discover the Missing Pieces to Recovery. She blends science and integrative care to help patients resolve complex, lingering effects of head injury. Key Takeaways: Concussions are often invisible injuries. Many never receive a formal diagnosis; symptoms like anxiety, depression, brain fog, and sleep issues may surface months later. Standard scans can miss functional problems. ER CTs rule out bleeds and fractures but don't diagnose concussion or dysautonomia. Autonomic nervous system (ANS) dysregulation is central. Imbalances in sympathetic/parasympathetic tone can show up as racing heart, sweating, overwhelm, and heightened stress reactivity. Brain inflammation is misunderstood. It can be regional (not “whole brain”), influenced by diet, toxins, and lifestyle; medicine lacks a single “blockbuster” drug solution. Assessment must be individualized. No one-size protocol—patients present with different blends of neck/vestibular/ocular/cognitive issues. Use objective markers to track progress. Balance tests, eye-movement integrity, and positional challenges help verify whether therapies are working. Therapy can be creative and multimodal. Vision–vestibular drills, targeted movement, cervical care, and acupuncture can modulate blood flow, immune activity, and attention networks. Lifestyle matters. Whole foods, clean water, toxin reduction, and sleep hygiene lower neuroinflammatory load and support recovery. Multiple concussions compound risk. Early “compensations” can fail after later hits, worsening symptoms and extending recovery timelines. Validation is therapeutic. Clear exams plus education help patients feel believed—and engaged—in their healing plan. Connect with the Guest   Website & resources: LifeAfterImpact.com Email: lifeafterimpact@gmail.com Instagram: @LifeAfterImpact Podcast: Life After Impact on Apple, YouTube, Spotify, and major platforms   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Vitamin B3 vs. fatty liver; What dose of lithium orotate for cognitive preservation? Your risk of dying from a chronic disease is reduced by modern medical advances—unless you live in the U.S.; Treating osteoporosis with diet and supplements; Does drinking liquids with meals interfere with digestion? FDA issues warning about sketchy pain supplement; Cannabis use may quadruple diabetes risk; Sore muscles, healthy brain? Acupuncture for chemo neuropathy; Scientists reverse stroke damage with stem cells—in mice.

In this episode, Dr. Diana Mueller shares science-backed reasons why it's hard for you to get turned on & ways to keep the spark alive in your long-term relationship. Bio: Dr. Diane Mueller, ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and better communication.Links: WebsitePre-Order her Book FreebiesJoin the ClubHotter S3X in 4 DaysPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.

Dr. Lisa Chase was raised in Boco Raton, Florida. She did her undergraduate studies at the University of Florida and Florida Atlantic University. She earned her DVM from Tuskegee University in 2008.After graduation, she did a rotating internship in small animal medicine and surgery at a large specialty practice. Afterwards, she worked in small animal general practice and shelter medicine in Florida before she moved to Colorado. There she worked in general practice before starting her career in integrative medicine.Looking to add to her skill set, she earned her certificate in Veterinary Medical Acupuncture from CuraCore in 2017. She then took a position in a Rehabilitation practice and competed a certificate program in Canine Rehabilitation from the Canine Rehabilitation Institute in 2021.After completing her CRI program, she joined a Speciality Practice, where she does both Rehabilitation and Acupuncture.Please enjoy this conversation with Dr. Lisa Chase as we discuss her education, practice and teaching experience, and what she likes to do away from the clinic.

What's next for Chinese medicine education in a shifting world?In Part 2 of this insightful conversation, school leaders Catherine Niemiec and Thomas Kouo rejoin Yvonne Lau and Skye Sturgeon to explore how we can inspire the next generation of practitioners. This episode dives into fostering qualities like vision, humility, and gratitude in students, addressing generational learning differences, and keeping them engaged through the challenges of rigorous training. The discussion also explores the unique value of herbal medicine education, the need for unified professional standards, and how creative ideas can help bring TCM into the mainstream.Please enjoy this second half of the discussion with Yvonne Lau, President of Mayway, and Dr. Skye Sturgeon, Mayway's Quality Assurance Manager, joined by Dr. Thomas Kouo, President of the Council of Colleges of Acupuncture and Herbal Medicine and Vice President of Academic Affairs at the Virginia University of Integrative Medicine, and Dr. Catherine Niemiec, Vice President of the Council of Colleges and founder and President of the Phoenix Institute of Herbal Medicine & Acupuncture.For more about Catherine and Thomas, click the link below.You can read the full interview here: https://www.mayway.com/blogs/articles/todays-challenges-in-tcm-education-part-2See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this episode we chat with Dr. Haley Parker, acupuncturist and an accomplished integrative health practitioner, and educator at Virginia University. With a background that bridges traditional Chinese medicine and evidence-based research, she brings a unique lens to the healing process—one that blends ancient wisdom with modern science. Dr. Parker shares her personal experience into acupuncture and holistic wellness as we explore how this practice has influenced her own life and career. From supporting women through perimenopause and menopause, to addressing stress, fertility, chronic pain, and whole-body balance, Dr. Parker explains how acupuncture works, what the science actually says, and why it's gaining recognition in both clinical and wellness spaces. For more information on Dr. Parker and the Virginia University of Integrative Medicine Follow on Instagram: @viumclinic and @dr.haley.vuim Follow on Linkedin: Virginia University of Integrative Medicine or Haley Parker Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

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Dr. Cathy Goldstein, AP, is the founder of Tru Energy Skincare and a licensed Acupuncture Physician with over 30 years of clinical experience. A graduate of the New England School of Acupuncture in 1988, she has dedicated her career to integrating natural healing principles with modern innovations in wellness and beauty. Driven by a passion for non-invasive, health-centered solutions, she developed Tru Energy Skincare to harness the power of pure, natural ingredients in restoring the skin's vitality. Her signature creation, the All-Natural FaceLift System, is scientifically formulated to target the deeper layers of skin responsible for visible signs of aging. The system pairs advanced botanical formulations with the proprietary Energy Optimizing Wand to stimulate circulation, enhance cellular energy, and firm the skin naturally. Drawing on her background in Eastern medicine, Dr. Cathy infuses each product with a holistic approach that addresses beauty from the inside out. Get 15% discount off all TruEnergy products using my code at checkout - DRSTEVE15 Join us as we explore:How Cathy Goldstein built a revolutionary skincare product by leveraging the fundamentals of functional gut health, Traditional Chinese Medicine, addressing the “issues out of the tissues” and cutting-edge frequency imprinting.Why Cathy congruency tests and NET to ascertain if her patients actually believe they can be in good health.The critical importance of the lymphatic system for health, including skin health, face sweating and patented TruEnergy products and protocols that support optimal lymph function.The power of mirror neurons and how Cathy mirrored this natural technology in TruEnergy products, and how the commonplace use of Botox is blocking this fundamental human connection system.Exploring Cathy's daily detox and skin protocol. Contact:Website - https://truenergyskincare.comMentions:Techniques - Neuro Emotional Technique, https://www.netmindbody.com/more-information/what-is-net/Study - Monti DA, Tobia A, Stoner M, Wintering N, Matthews M, He XS, Doucet G, Chervoneva I, Tracy JI, Newberg AB. Neuro emotional technique effects on brain physiology in cancer patients with traumatic stress symptoms: preliminary findings. J Cancer Surviv. 2017 Aug;11(4):438-446. doi: 10.1007/s11764-017-0601-8. Epub 2017 Feb 8. PMID: 28181091Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

The word דקירה can take us from a relaxing acupuncture treatment to the newsy mayhem of a stabbing attack. Guy explains the full gamut of uses provided to us by the root דקר. Hear the All-Hebrew Episode on Patreon   New Words and Expressions: Pigu'ah – Terror attack – פיגוע Dkira – Stabbing – דקירה “Bo nikach dkira ktana” – Let's take a little sting/prick – בוא ניקח דקירה קטנה “Mashehu mukar et libi dakar” – Something familiar stung my heart – משהו מוכר את ליבי דקר Lidkor – To stab – לדקור Zeh doker – It prickles, it stings – זה דוקר Dakru oti be-machat – They pricked/stung me with a needle – דקרו אותי במחט Zo rak dkira ktana – It's just a little prick – זו רק דקירה קטנה “Mabata ha-chai haya doker oti la-bechi” – Her living stair used to pierce me to tears – מבטה החי היה דוקר אותי בלחי Be-afula emesh nidkar chayal – A soldier was stabbed in Afula yesterday evening – בעפולה אמש נדקר חייל Lehidaker – To be stabbed – להידקר Eich efshar lekalef, le'echol sabres bli lehidaker – How one can peel, eat cactus fruits without getting pricked – איך אפשר לקלף, לאכול סברס בלי להידקר Dikur – Acupuncture – דיקור Ledaker – To perform acupuncture – לדקר Yesh li dikur hayom – I've got an acupuncture session today – יש לי דיקור היום Dikur sini – Chinese acupuncture – דיקור סיני Dikur yapani – Japanese acupuncture – דיקור יפני “Medukar” – An acupuncture patient – מדוקר Medaker – Acupuncturist – מדקר Dokranim – Spike strips – דוקרנים Ke-madkerot cherev – “Like a dagger in the heart” – כמדקרות חרב Zeh hirgish kmo dkira ba-lev – It felt like a sting in your heart – זה הרגיש כמו דקירה בלב   Guy's parting monologue: לא פשוט לגור כאן בימים האחרונים, תחושה קשה של חידלון, של חוסר תקווה, אלימות. אבל לאט לאט שומעים יותר ויותר על יוזמות אזרחיות של אנשים פרטיים, יהודים וערבים, שלא רוצים להיות אוייבים ומבינים שאנחנו הולכים לגור כאן ביחד בארץ הזו, לא משנה מה יהיה. בסוף השבוע היה מסיק זיתים משותף לערבים ויהודים בצפון הארץ. היו הפגנות משותפות שקראו לשלום וברדיו מדברים ילדים ערבים ויהודים שלומדים ביחד בבתי ספר משותפים, ויודעים עברית וערבית. אז יש תקווה   Playlist and Clips: Tofa'at Dopler – Lipol al Gan Eden (lyrics) Riki Gal – Tokyo Gdola (lyrics) Corinne Alal – Te'una (lyrics) Meir Ariel – Shir Ke'ev (lyrics) Eich le'echol sabres bli lehidaker Dikur bayit Ehud Banai – Al Tifchad (lyrics)

What does balance really mean in fertility care? Can Eastern medicine like acupuncture and herbs truly support reproductive health? And how can Western and Eastern approaches come together for better outcomes?  In this episode of Brave and Curious, Dr. Lora Shahine leans into these big questions in a conversation that bridges two worlds of medicine. Joining Dr. Shahine is Dr. Lorne Brown, acupuncturist and host of the Conscious Fertility podcast, who brings a holistic perspective rooted in traditional Chinese medicine.  Together, they explore how Eastern practices—like acupuncture, nutrition, and stress reduction—align with Western science and treatments such as IVF, IUI, and recurrent miscarriage care. This integrative dialogue sheds light on how patients can benefit from both evidence-based medicine and time-honored approaches. In this episode you'll hear: [1:37] Welcome Dr. Lorne Brown and Dr. Lora Shahine [3:15] Men's role in fertility and miscarriage [6:10] Integrating Eastern and Western medicines in fertility care [9:20] Myths & realities with age and fertility [14:07] Optimizing fertility through lifestyle and health [19:24] Embryo transfers: fresh vs. frozen [26:49] The importance of sperm health [33:18] The role of stress in fertility [41:44] Nutritional guidance for fertility [47:22] Recommended supplements for fertility [49:09] Final thoughts and resources Resources mentioned:  Resolve.org acubalance.ca   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

If you're spending most of your energy chasing new patients, you might be missing the easiest way to grow your practice. In this episode, I sit down with Ildi Arlette, founder of Results Continuum, who has spent over 24 years helping clinics across North America master the art of patient retention. We explore why 80% of your business focus should be on keeping current patients, the referral strategies that actually work today, and how to re-engage patients who've been absent for months or even years.What you'll learn:Why your top 1–3 services drive 80–95% of your revenue—and how to double down on them.Referral programs that work in today's economy (hint: $50+ incentives beat the old $25 norm).Exactly how to run a warm, non-awkward “We Want You Back” email to re-activate lapsed patients.Find it quickly:00:34 - Deep Dive into Patient Retention Strategies02:52 - Meet Ildi04:47 - The Importance of Retaining Existing Patients11:12 - Effective Referral Programs17:47 - Creating a Welcoming Clinic Environment23:22 - Reactivating Previous Patients24:53 - Redefining Patient Retention25:49 - Understanding Patient Feedback27:27 - Learning from Patient Experiences29:54 - Addressing Social Reasons for Patient Absence32:05 - Effective Communication Strategies34:55 - Personalized Marketing ApproachesMentioned in this episode:Jane - Use code ACUSCHOOL1MO for 1 Free Month Snack Size Marketing ClubConnect with Ildi:resultscontinuum.cominstagram.com/ildi_arletteText Ildi: 403-312-7510This episode is brought to you by Jane, a clinic management software that's here to make practice life a little easier. Ready to get started? Use the code ACUSCHOOL1MO for 1 free month at jane.app.Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Jeff KD Myers, a physician and acupuncturist, discusses his journey from Western medicine to integrative healing, emphasizing the importance of holistic approaches. He highlights his specialization in peak performance, neuroplasticity, and self-actualization, and his extensive teaching on various health modalities. Dr. Meyers shares his personal experience with chronic pain, which he managed through Feldenkrais exercises, reducing his pain from 95% to 5%. He also discusses the interconnectedness of mind, body, and spirit in pain management and the importance of individualized treatment approaches. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-jeff-kd-myers   Highlights from today's episode include: Dr. Jeff KD Meyers emphasized the interconnectedness of mind, body, and spirit in pain and healing, explaining that treating one aspect can improve the others, and that modern research supports this holistic view. (0:08:56–0:13:29) Dr. Jeff KD Meyers shared his personal journey with chronic pain and how discovering and consistently practicing Feldenkrais exercises helped him reduce his pain dramatically, illustrating the importance of individualized healing paths. (0:28:35–0:32:13)  Manon highlighted the importance of discernment and tuning into one's own body and intuition when choosing therapies, stressing that healing is a personal journey and that change is always possible. (0:35:33)   ABOUT DR JEFF KD Meyers: Jeff “KD” Meyers, M.D., L.Ac. is a physician, acupuncturist, guide, and storyteller whose work bridges Western medicine, holistic healing, and expanded states of consciousness. A graduate of the University of Pennsylvania and the University of Colorado School of Medicine, he completed residency training in Physical Medicine and Rehabilitation at Penn and has practiced integrative medicine for over 30 years. Dr. Meyers specializes in peak performance, neuro-plasticity, and self-actualization and fulfillment, leading seminars and retreats focused on innovative, integrative approaches. He teaches internationally on topics including rehabilitation, resilience, yoga and Ayurveda, acupuncture, somatic practices, psychedelics, archetypes, and the transformative power of music. His journey as a healer has been influenced deeply by the wisdom of spiritual traditions including the Abrahamic lineage--Sufism, Judaism, and Christianity, as well as Buddhism, yogic and syncretic traditions. A profound awakening in 2003 opened him to non-dual awareness and years of exploration with indigenous and church-based plant medicine traditions in South America. These experiences catalyzed archetypal and prophetic insights and connection to lineages including the Divine Mother and the Holy Grail. Dr. Meyers holds certificates in Psychedelic Therapies and Research from CIIS, Family Constellations, ketamine-assisted psychotherapy, and biodynamic osteopathy. He is a certified firewalking instructor, and has co-directed Dharma Mittra's Life of a Yogi Teacher Training and teaches in Jeff Carreira's Mystery School. Blending science, spirituality, and art, Dr. Meyers is excited to guide individuals and groups toward healing, self-realization, and expanded human potential.  His new book with collage artist Jody Smith--Secrets from the Heart of Yoga:  New Yoga Sutras--will be out this fall. Core purpose/passion: My core purpose is to receive and share the Joy that is at the Heart of the Creation and healing, and is expressed through all of the Creation-- especially accessible through music and art, and to use this as a modality for solace and healing. Website | Facebook | LinkedIn | Linktr.ee   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!    

My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs. Sponsors AGZ by AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00 Michael Snyder 03:33 Healthy Glucose Range, Continuous Glucose Monitors CGM, Hemoglobin A1c 09:02 Individual Variability & Food Choice, Glucose Spikes & Sleepiness 12:18 Sponsors: AGZ by AG1 & Wealthfront 15:16 Glucose Spikes, Tools: Post-Meal Brisk Walk; Soleus “Push-Ups”; Exercise Snacks 21:06 Glucose Dysregulation, Diabetes & Sub-Phenotypes, Tool: Larger Morning Meal 28:34 Exercise Timing, Muscle Insulin Resistance 30:49 Diabetes Subtyping, Weight, Glucose Control; Incretins 35:41 GLP-1 Agonists, Diabetes, Tool: Muscle Maintenance & Resistance Training 38:40 Metformin, Berberine, Headaches 41:01 GLP-1 Agonists, Cognition, Longevity, Tool: Habits Support Medication; Cycling 47:41 Subcutaneous vs Visceral Fat, Organ Stress 49:10 Sponsors: David & Eight Sleep 51:58 Meal Timing & Sleep, Tools: Post-Dinner Walk, Routines, Bedtime Consistency 57:16 Microbiome, Immune System & Gut; Diet & Individual Variability 1:02:52 Fiber Types, Cholesterol & Glucose, Polyphenols 1:09:50 Food As Medicine; Fiber, Microbiome & Individual Variability; Probiotics 1:18:48 Sponsor: Function 1:20:35 Profiling Healthy Individuals, Genomes, Wearables 1:26:31 Whole-Body MRIs, Nodules, Healthy Baseline, Early Diagnosis 1:34:07 Sensors, CGM, Sleep, Heart Rate Variability HRV, Tools: Mindset Effects, Increase REM 1:39:30 HRV, Sleep, Exercise, Tool: Long Exhales; Next-Day Excitement & Sleep 1:42:48 Organ Aging, “Ageotypes”; Biological Age vs Chronological Age 1:49:41 Longevity, Health Span, Genetics, Blue Zones 1:52:19 Epigenetics, Viral Infection & Disease 1:58:54 ALS, Heritability; Neuroprotection, Nicotine 2:03:47 Air Quality, Allergies, DEET & Pesticides, Inflammation, Mold; Microplastics 2:15:02 Single-Drop Blood Test & Biomarkers, Wearables, Observational Trials 2:20:33 Acupuncture, Blood Pressure 2:26:40 Immersive Events & Mental Health Benefits 2:34:59 Data, Nutrition & Lifestyle; Siloed Health Care vs Personalized Medicine 2:43:06 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Mariko Frederick, the visionary founder and CEO behind Soul Priority. With a mission to redefine the nexus of life and business, Mariko is dedicated to aligning individuals with the profound purpose encoded within their souls. Drawing from her fervor and expertise, Mariko guides people across the globe to unearth and embody their soul's calling, leveraging what she terms the Four Soul Archetypes—a transformative framework for activation and healing. Through her renowned Highertherapy™ sessions, Mariko empowers individuals to manifest the clarity and abundance they've long imagined. Her specialty lies in collaborating with those who sense an untapped potential within, ready to merge their life, business, and spiritual journey into a harmonious whole. As an esteemed author, spiritual healer, mentor, and board-certified practitioner by the National Certification Commission for Acupuncture and Oriental Medicine in Asian Bodywork Therapy, Mariko embodies a holistic approach to personal and professional fulfillment.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Dropping an episode… on a Tuesday? Our Type A.5 hosts going off-schedule could only mean one thing: they have something VERY special to share!Special Guest: Dr. Deganit Nuur, DACM joins Christine and Renee to discuss all things intuition, acupuncture and magic.  Today is the release the release of her new book, co-written with Tim Murphy, PhD, “Imagine: 7 Visualizations for Greater Clarity, Confidence, and Calm.” In a meeting of divine timing, our hosts are thrilled to have an enlightened conversation with the woman who taught them everything they know.  Listen on to see what the hype is all about

This week, we conclude a two-week series on the 4 areas of pain:  Analgesia, Activities of Daily Living, Adverse Effects, and Aberrant  Behavior.  In this episode, you'll discover:—Why Dr. Prather says "the only way to fix pain" is through Structure-Function Health Care, while the Disease Care approach focuses on the symptoms of pain.—The best effectiveness for the Disease Care approach of pharmaceuticals on a short-term basis or end-of-life care, but not for long-term or chronic pain issues. —How the long-term effect of opioids is actually…more pain.  And the physiology behind how opioids actually destroy the body's natural opioid receptors.—The shocking story behind how the pharmaceutical industry lied about the addictive nature of opioids.  And why Dr. Prather describes them as "SOB's"!—Dr. Prather's solution to the opioid crisis through natural, non-drug therapies that actually heal the body.  And how Homeopathy, Acupuncture, and Auriculotherapy help patients overcome their opioid addiction without suffering from the terrible withdrawal symptoms that have even driven people to suicide. —How the long-term effect of non-steroidal anti-inflammatory drugs (NSAID's) is that they actually CAUSE Osteoarthritis.  And how NSAID's not only destroy your joints, but your Liver and Kidneys as well.   —The natural alternatives that are more effective than NSAID's for Osteoarthritis, which is the #1 reason people take NSAID's.  And how these "really great" alternatives actually HEAL the Osteoarthritis, in addition to taking down the pain.—The Decompression Therapy at Holistic Integration that helps REVERSE the arthritis in the joints, which can be confirmed in follow-up X-Rays. —How the long-term effect of steroids is the destruction of the joint, plus negative effects on the Endocrine System.  And how studies have shown that 85% of Orthopedic surgeries are unnecessary and should have been dealt with through natural care first.—Why the first steroid shot is where a patient will have their best results.  And why Dr. Prather believes you should be hesitant to get a third shot and says "forget it" to any shots after that because it will only make things worse.http://www.TheVoiceOfHealthRadio.com

You all know that I talk about gathering a fertility TEAM when you are a fertility patient. TEAM stands for  T: Therapist E: Eating and Exercise A: Acupuncture M: Mindfulness and meditation I'm speaking with two Egg Whisperers visiting with us from Seattle, Washington, Stephanie Gianarelli and Dr. Lora Shahine. They are experts in all aspects of fertility.  I invited them on to discuss the A of TEAM = ACUPUNCTURE. Stephanie is a fertility acupuncturist in downtown Seattle. Dr. Lora Shahine is a reproductive endocrinologist specializing in infertility and recurrent pregnancy loss at Pacific NW Fertility and IVF Specialists in Seattle. Together, they have written a book called Planting the Seeds of Pregnancy.  We are talking about the role that Chinese Medicine plays in fertility treatment, and they will share the benefits of acupuncture during treatment, as well. Read the full show notes on Dr. Aimee's website You can learn more about Dr. Lora Shahine and find her book by clicking here. Stephanie Gianarelli at Acupuncture Northwest Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

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Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:00:00 Tim's intro: why he dismissed vagus-nerve hype06:34 What the vagus nerve actually is, plus common myths11:31 Breaking news: FDA approval for SetPoint's RA implant + Kelly Owens's turnaround21:11 Inflammation 101: when healing turns harmful31:37 Bioelectronic medicine: from lab insight to real devices55:26 TNF, IL-1, and IL-6: immune drivers and what VNS modulates56:06 Exercise & recovery: vagal signals, IL-6, and adaptation56:30 Cold exposure & breathwork: sympathetic spike, parasympathetic payoff59:04 Chronic inflammation today: prevalence, diagnostics, and uncertainty59:53 Autoimmunity: genes, environment, infections01:01:08 Stress hormones, personality traits, and metabolic fallout01:05:41 VNS tech landscape: implants, focused ultrasound, and what's just TENS01:11:14 Ear maps, revisited: the real science behind auricular stimulation01:27:52 Ulf Andersson: auricular TENS, famotidine, and a depression turnaround01:36:48 Depression & inflammation: where VNS helps (and where it doesn't)01:41:38 Body-brain loop: how inflammation signals ride the vagus nerve01:42:56 Why VNS can lift mood: a working theory01:43:22 Ulf's setup: electrode placement and twice-daily routine01:44:37 Acupuncture, fertility, and plausible vagal links01:47:23 Chronic pain through an inflammation lens01:48:34 Neural “engrams”: how the brain can store inflammatory memories02:02:35 Cervical TENS vs. true VNS: mechanisms and open questions02:12:15 On stage with the Dalai Lama: blue energy and two vagus nerves02:16:55 Closing thoughts: self-care vs. medical devices, and what's next*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Britta Van Dun, founder of Intuitive Health & Healing, is an old friend of J's and they talk about attuning to the subtle and healing with soul through acupuncture. They discuss exploring healing modalities in the early aughts, intersection of chinese medicine and yoga, consciousness, links between physical and energy bodies, actuality of needles, vehicles of intention, movement of meridians, resting in stillness, learning what your gifts are, authentic caring, and being servant to something much greater than ourselves.   Teacher Training Early Registration Discount 40% off until Sept 7 - REGISTER NOW! To subscribe and support the show… GET PREMIUM.

Those injection-free sublingual GLP-1 drops for individualized microdosing—do they actually work? Options for treating stubborn neuropathy; Her new doctor said, “Vitamins are hogwash”—so she fired him; There is hope for tinnitus—via diet and lifestyle; I'm taking German classes, and a new study suggests it'll help me ward off cognitive decline. 

Today, I am joined by Jonathan Glass, ND., M.Ac. Jonathan is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with  Katherine Glass, in Concord, Massachusetts. To connect with Jonathan:www.healingessencecenter.comTo Schedule an Appt click hereFree Ebook:  https://healingessencecenter.com/free-gift-ebookInstagram: https://www.instagram.com/jonathanglassnd/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Hello Everybody! Episode 3: Building a Strong FoundationThis is the third session in our Healing Anxiety Group Therapy series. In this episode, Dr. Cynthia guides you through a review of powerful visualization tools and how to apply them in daily life.By revisiting these practices, you'll learn how they create a sense of stability, help you manage your personal space, and ultimately support you in easing and overcoming anxiety.Interested in a private session with Dr. Cynthia? Reach out at Hello@DrCynthiaSmith.comContact Our Acupuncturist In , | Cynthia Smith Chiropractic & Acupuncture & Intuitive HypnotherapyBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.

Most thumb pain can be fixed really quickly with electric stimulation acupuncture on the motor points of the thumb muscles. Here's what I do for thumb pain.      Online Courses: https://richardhazel.podia.com  

This week, we kick of a two-week series on the 4 areas of pain:  Analgesia, Activities of Daily Living, Adverse Effects, and Aberrant  Behavior.  In this episode, you'll learn about:—The government-commissioned study that actually concluded the Structure-Function approach to pain was the best way forward…until Big Pharma scuttled it.—How the Structure-Function approach to health care focuses on healing the body and correcting the root cause of the pain, while the Disease Care approach focuses on controlling the symptoms of pain.—The proper short-term or end-of-life role for prescription pain relief like opioids and non-steroidal anti-inflammatory drugs (NSAIDs).—Why proper alignment through Chiropractic Care should be the first place to go when looking for pain relief.  And how Corrective Exercises and Chiropractic work so much better when combined.—How 80% of the first-responders for the 9-11 disaster suffered from PTSD, but only 20% of those first-responders had PTSD if they were treated with Auriculotherapy (Ear Acupuncture). —Why Dr. Prather says his office is "pretty much 100% successful" when treating migraine headaches.—The amazing effectiveness of Acupuncture in immediately relieving pain, including severe abdominal pain associated with polycystic ovaries and menstrual cramps. —The 5 pathways of pain that guide Dr. Prather's approach to pain relief. —The natural products used at Holistic Integration that are more effective than prescription drugs in reducing pain and without the dangerous side-effects.  And how Glucosamine and Chondroitin are more effective than NSAIDs for Osteoarthritis. —How Parkinson's and Dementia patients can see incredible improvements of symptoms through proper alignment of their Atlas and eliminating the forward head posture.http://www.TheVoiceOfHealthRadio.com

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Send us a textLet's get back to basics today with what we eat, think, our energy and stress. What we allow and what we welcome into our lives affects our lives.Feeling out of balance? It's easy to in this crazy world. Today I speak with Jonathan Glass who is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with  Katherine Glass, in Concord, Massachusetts.  This has been edited by Jerome Reyes. Reach out to jrmcrys.work@gmail.com for any resources or changes. Thanks! Support the show

In this episode, Lisa Foster sits down with Erica Siegel to explore the ancient art of acupuncture through a modern lens. From the science of how tiny changes in energy and blood flow can impact mood, sleep, and immunity, to simple at-home practices you can try today, this conversation serves as your approachable guide to leveraging acupuncture for everyday healing. If you've ever wondered what acupuncture feels like and why it's so magical, this is for you.About Erica Joy Siegel:Website: ​​https://www.joyvisionacu.comInstagram: https://www.instagram.com/joyvisionacupuncture/Facebook: https://www.facebook.com/JoyVisionAcuYouTube: https://www.youtube.com/@JoyVisionAcupunctureLinkedin: https://www.linkedin.com/in/erica-joy-siegel-58303a44/The Acupuncture Point Functions Charts and Workbook: ⁠https://amzn.to/3Ji9uGh(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)About The Host: Lisa Foster, PT, CSTWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Positive Notes: ⁠Are you searching for a way to inspire your little ones and brighten their day? With our 20 beautifully designed printable inspirational notes, you can easily create moments that will make their hearts smile! Simply place these notes in their lunch box, school bag, or notebook to start bringing joy to their day. Order yours today at ⁠https://www.reallifemomz.com/store/⁠

https://truenergyskincare.com/ About Cathy Goldstein: Cathy Goldstein an Acupuncture Physician who has been practicing integrative medicine combining the best of energy medicine, with the latest scientific discoveries to treat her patients since 1988. Cathy specializes in energy medicine, the centuries-old science of using energy to heal the body, restore vitality, and restore cellular longevity. Her commitment to health care stems from her personal experiences. She was on a path to medical school when she had to be hospitalized for several months with multiple surgeries to save her life due to an autoimmune disease. During this long-term illness, Cathy turned to the ancient art of Chinese Medicine. After she received Acupuncture treatments, her health started turning around. At this point, Cathy realized that medical school was not her path. She knew that addressing the underlying health issues and treating the person as a whole was the sure way to health. She turned her focus to her career as an acupuncture physician specializing in body-mind advanced therapies and frequency healing through bio-photon energy fields, which she has coined the BioPhoton Energy Highway. She has been a leading physician in bringing cutting-edge techniques to acupuncture, chiropractic, and the traditional medical field. Dr. Cathy has been training physicians in Mind-Body connection to healing and the advancements in vibrational energy medicine for over 35 years.  Cathy has a special interest in functional nutrition and functional skincare. She believes your skin is a direct reflection of your health. Cathy is going to share tools and techniques for cellular rejuvenation. She will share her insight into the Energy Highway and how to connect and bring health and vitality to the entire body through frequencies.   What We Discuss In This Episode: Why energy medicine, not more serums, is the next evolution in beauty.  Is the beauty industry lying to us about what really causes aging? Why freezing your face or filling your skin may be accelerating aging—and what science actually says works at the cellular level. Learn how freezing your face may be accelerating aging, dulling emotional expression, and disrupting brain health. How can women take back control of how they age —without numbing, injecting, or cutting? What's the downside to freezing your face with Botox—emotionally and biologically? Emotions and trauma don't just affect your mood—they imprint on your facial muscles. Discover how reactivating natural expression can reverse visible aging and restore emotional vitality. True radiance isn't about erasing lines—it's about restoring energy, expression, and self-connection. Cathy shares how women can age with power, not pressure. How does stress, trauma, and tension actually show up on our faces? Why are we targeting wrinkles when we should be addressing energy and muscle memory?    Connect With Cathy Goldstein:  Website: https://truenergyskincare.com/ Instagram: https://www.instagram.com/truenergyskincare/ Facebook: https://www.facebook.com/truenergyskincare/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

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Sometimes a few needles and a willingness to help—that's enough to start a quiet revolution.In this conversation with Richard Mandell, we trace the roots of the Global Acupuncture Project, a training-based initiative that brings simple, effective acupuncture protocols to underserved communities around the world. What started as a gut feeling and an internet search has become a decades-long effort to empower local practitioners across Uganda, Mexico, and Guatemala.Listen into this conversation as we explore the early days of the AIDS Care Project in Boston, how addiction treatment shaped a community-style model, the decision to train midwives and laypeople instead of doctors, and what it means to offer acupuncture as a “people's medicine.”Richard's story is a reminder that healing doesn't need to be complicated to be profound—and that with commitment, collaboration, and a bit of boldness, even a modest idea can ripple across the globe.