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It can be daunting to make new friends in Pittsburgh. Lots of people are still tight with their buddies from kindergarten, and it's not always easy to break in as a newcomer. But a bunch of local groups have popped up to help transplants, boomerangers, and even lifelong residents find community. Haley Ingersoll of Pittsburgh Social Health, Dan Lampmann of Yinz Run Club, and local author Ryan Rydzewski join us to share their best tips for building community in the Burgh. Read Ryan's story on making local friends in Pittsburgh Magazine. **This episode originally aired on June 3, 2025. Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.
Today on Valentine In The Morning: We play today’s Dumb Game: Basic Bets with Team Val versus Team Jill. Then, we dive into the first topic of the day: do you stalk your own parents on Life360? Listener call in and share why they or their kids watch their location. Plus, when was the last time you made an adult friend outside of work? Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.
James Flaherty gives a talk on “Making Friends with Dōgen” to the Dharma Seminar on August 12, 2026 referencing Dōgen’s “Bendōwa.” Suggested donation: $7 https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/08/Themes-From-Dogens-Bendowa-Core-Texts-Teachings-of-Dogen-James-Flaherty-August-12-2026.mp3
NIECES KNOW BEST: How Can Parents Support Kids Going Back To School? full 825 Tue, 25 Aug 2026 14:16:01 +0000 C7xkNbdCvlotDSZJwUHTJlLujkzaOCpb back to school,nieces know best,kid advice,making friends,music,society & culture,news Kramer & Jess On Demand Podcast back to school,nieces know best,kid advice,making friends,music,society & culture,news NIECES KNOW BEST: How Can Parents Support Kids Going Back To School? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News https://player.amperwavepo
The reason making friends as an adult is hard - and how proximity and a good hobby can help. Sam has a favorite solo weekend away, and Jodi spent her weekend with a girlfriend, shopping. See omnystudio.com/listener for privacy information.
Starbucks, organizing, and celebrity photos. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit factormeals.com/covertocover50off —-------------------------------------------------------- CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Every Style. Every Home. Visit Wayfair.com ------------------------------ Go make something Za-mazing Visit Zazzle.com Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does making friends and finding community feel so much harder after growing up with a narcissistic or emotionally immature mother? This week, we talk about how childhood trauma shapes connection, belonging, attachment, and relationships long into adulthood. We name why so many daughters feel behind socially, why loneliness isn't simply about being alone, and how healing from narcissistic abuse includes learning to build safe, healthy relationships. If you've ever wondered why connection feels so difficult despite desperately wanting it, you make sense to me. I see you and I believe you and as always, in it with you. Come find us: MayhemDaughters.com/community
Austin shares his thoughts on why networking is all about making friends and not about asking for a job!Time Stamped Show Notes:[0:25] - Make friends instead of asking for a job[1:47] - The truth about networking[2:30] - A different way to look at networking[3:35] - What you should be doing insteadWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Michelle is a licensed therapist, integrated life coach, author and speaker. She is also the host of the Podcast The Adult Chair Podcast where she helps people to become emotionally healthy adults. The Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you — and then use that awareness to regain control, discover your most authentic self and transform your life! By looking at all of the parts that make up who we are today, we are able to gain greater awareness of why we do what we do, identify conscious and unconscious wounds that hold us back and transform the way these wounds Today's episode is part of the 'best of' podcast series and first aired 31st July 2023. Shownotes: Brian's Business Mentorship: https://briankeanefitness.com/mentorship-and-business-coaching Brian's Mastermind The Circle: https://briankeanefitness.com/online-mastermind
James Flaherty gives a talk on “Making Friends with Dogen” to the Dharma Seminar referencing Dogen’s “Bendowa”. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/08/Making-Friends-With-Dogen-James-Flaherty.mp3
Matt Slick Live (Live Broadcast of 08/10/2026) is a production of the Christian Apologetics Research Ministry (CARM). Matt answers questions on topics such as: The Bible, Apologetics, Theology, World Religions, Atheism, and other issues! You can also email questions to Matt using: info@carm.org, Put "Radio Show Question" in the Subject line! Answers will be discussed in a future show. Topics Include: What Does Biblical "Leadership" Look Like?/ Luke 16—Making Friends with Non-Believers?/Who is The Wise Ones of Matthew 24?/Understanding Being Prepared/ Deliverance from Demon-Possession?/ Communion—Leavened, or Unleavened Bread?/Did Saul Lose his Salvation?/ August 10, 2026
Fluent Fiction - Catalan: Oriol's School Adventure: Making Friends at Plaça de Sant Roc Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-08-10-07-38-19-ca Story Transcript:Ca: El sol d'estiu brillava sobre la Plaça de Sant Roc.En: The summer sun shone over Plaça de Sant Roc.Ca: Els nens corrien amunt i avall.En: The children were running up and down.Ca: Els pares xerraven als bancs.En: The parents were chatting on the benches.Ca: Era el primer dia d'escola, i Oriol estava nerviós.En: It was the first day of school, and Oriol was nervous.Ca: Ell era un nen de deu anys amb una passió per l'aventura.En: He was a ten-year-old boy with a passion for adventure.Ca: Avui, però, l'escola nova li semblava un gran repte.En: Today, however, the new school seemed like a big challenge.Ca: Oriol va passejar per la plaça, mirant les cares desconegudes.En: Oriol walked around the square, looking at the unfamiliar faces.Ca: Volia fer amics, però no sabia com començar una conversa.En: He wanted to make friends, but he didn't know how to start a conversation.Ca: Va mirar al seu voltant, els còdols del carrer sota els seus peus marcaven un camí nou i desconegut.En: He looked around, the cobblestones on the street beneath his feet marking a new and unknown path.Ca: A prop, Marta i Jordi estaven parlant.En: Nearby, Marta and Jordi were talking.Ca: Marta tenia el cabell llarg i un somriure càlid, mentre Jordi portava una samarreta de colors vius.En: Marta had long hair and a warm smile, while Jordi wore a brightly colored t-shirt.Ca: Oriol va sentir com discutien sobre un llibre de pirates.En: Oriol overheard them discussing a book about pirates.Ca: Això el va emocionar.En: This excited him.Ca: A ell també li encantaven els pirates!En: He loved pirates too!Ca: El cor li bategava fort.En: His heart was pounding.Ca: Havia de fer alguna cosa.En: He had to do something.Ca: Finalment, va reunir el coratge i es va apropar.En: Finally, he gathered up the courage and approached them.Ca: "Hola, em dic Oriol," va dir amb una veu una mica tremolosa.En: "Hi, my name is Oriol," he said with a slightly shaky voice.Ca: "He sentit que parlàveu de pirates.En: "I heard you talking about pirates.Ca: A mi també m'agraden.En: I like them too."Ca: "Marta i Jordi el van mirar i li van somriure.En: Marta and Jordi looked at him and smiled.Ca: "Hola, Oriol!En: "Hi, Oriol!"Ca: " va dir Marta.En: said Marta.Ca: "Vols unir-te a nosaltres?En: "Would you like to join us?Ca: Ens encanta llegir històries d'aventures.En: We love reading adventure stories."Ca: "Oriol es va sentir acollit.En: Oriol felt welcomed.Ca: Van començar a parlar sobre els seus llibres preferits.En: They started talking about their favorite books.Ca: Cada vegada que parlaven, Oriol sentia que les seves pors desapareixien una mica més.En: Every time they talked, Oriol felt his fears fade a little bit more.Ca: Amb cada paraula, es feia més valent i segur de si mateix.En: With each word, he became braver and more confident.Ca: A mesura que passava el matí, la Plaça de Sant Roc estava plena de riures i nous amics.En: As the morning went on, Plaça de Sant Roc was filled with laughter and new friends.Ca: Oriol es va adonar que fer amics no era tan difícil com pensava.En: Oriol realized that making friends wasn't as hard as he thought.Ca: Quan va arribar l'hora del pati, Oriol, Marta i Jordi jugaven plegats.En: When recess came, Oriol, Marta, and Jordi were playing together.Ca: Oriol es va adonar que ja no estava nerviós per l'escola.En: Oriol realized he was no longer nervous about school.Ca: Ara se sentia emocionat de veure què li portaria el dia següent.En: Now he felt excited to see what the next day would bring.Ca: Va prometre a si mateix ser més obert i aprofitar les oportunitats per fer nous amics.En: He promised himself to be more open and take the opportunities to make new friends.Ca: Al final del dia, Oriol va comprendre que, amb una mica de coratge, podia marcar la diferència.En: By the end of the day, Oriol understood that, with a little courage, he could make a difference.Ca: I així, la plaça de Sant Roc es va convertir en el primer capítol d'una nova aventura per a Oriol.En: And so, Plaça de Sant Roc became the first chapter of a new adventure for Oriol.Ca: I sabia que la seva història en aquesta escola acabava de començar.En: He knew that his story at this school had just begun.Ca: Avui havia fet dos nous amics, i això era només el principi.En: Today he had made two new friends, and this was just the beginning. Vocabulary Words:the summer: l'estiuthe children: els nensthe parents: els paresthe benches: els bancsnervous: nerviósthe passion: la passióthe adventure: l'aventurathe challenge: el reptethe square: la plaçaunfamiliar: desconegudesthe cobblestones: els còdolsthe street: el carrerbeneath: sotaunknown: desconegutthe hair: el cabellthe smile: el somriurethe t-shirt: la samarretabrightly colored: de colors viusthe book: el llibreexcited: emocionatto gather: reunirthe courage: el coratgeto approach: apropar-seto join: unir-seto welcome: acollirto fade: desaparèixerbrave: valentthe laughter: els riuresthe recess: l'hora del patiopen: obert
This is an abbreviated version of Checkup's topic on how to make and maintain friendships as an adult. According to Statistics Canada, Canadians are spending less time with friends that in previous generations. And the World Health Organization has labeled loneliness a global public health concern. We'll hear about how Canadians are creating community, keeping the spark alive in friendships, and get advice on how to form new connections as we age.
According to Statistics Canada, adults are spending less time with friends than previous generations. We'll hear from callers how they've found creative ways to make lasting connections as an adult, and hear from a psychologist about why these relationships change as we age and what to do about it.
When we're facing disappointment or challenge, it's easy to default to negative narratives about who we are inherently: I'm a failure. What's wrong with me? I never do anything right. This week, teacher Rich Fernandez invites a different perspective: When we shift from naming an existential trait (like, I must be a loser) to naming a temporary experiential state (like, I'm experiencing a setback that's discouraging), then we can actually return awareness and agency to ourselves and navigate a way through the challenge. Rich Fernandez has dedicated his career to building more purposeful, mindful, and high-performing workplaces. He is the former CEO of Search Inside Yourself Leadership Institute (SIYLI), co-founded Wisdom Labs, and has also served in senior roles at eBay, J.P. Morgan Chase, and Bank of America. Currently, he is the Head of Executive Development at Gap, Inc. The transcription of this guided meditation will be online and in our app at Mindful.org next week. Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app. Show Notes Find more from Rich Fernandez here. Go Deeper Learning how to navigate difficulty is a core human skill, and naturally one of the most challenging. For more resources on how mindfulness can help build resilience, compassion, and wisdom for the tougher seasons of life, check out these articles from Mindful: Why Imagination—Not Resilience—Might Help You Heal From Heartbreak Elaine Smookler on How Setbacks Can Breed Resilience Deep Resilience: The Wisdom of Making Friends with Your Mind Swimming, Walking, Running—Why Mindful Movement Can Boost Resilience Learning to Meditate Through Difficulty For another guided practice on staying steady when things feel like they're falling apart, try: Staying Grounded through Difficulty And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
In this week's episode, I'm joined by friendship expert, ADHD coach, and author Caroline Maguire to talk about the friendship skills most of us were never taught. We explore how past relational wounds, people-pleasing, fear of rejection, and even being easily distracted can impact our ability to build and maintain meaningful friendships. Caroline shares practical tools to help us stop performing for connection and start creating relationships that feel more genuine, supportive, and fulfilling. This was a super fun conversation (we found out she's living next to the small town I grew up in - I literally haven't met anyone who knew of my town since I was 18!). Plus the things we dove into were great! Listen in to hear: How past friendship experiences may still be shaping your relationships today Why some people struggle to maintain friendships even when they deeply care The hidden role of rejection sensitivity and overthinking How people-pleasing and masking can get in the way of authentic connection Practical ways to deepen friendships during busy seasons of life What belonging actually feels like and how to create more of it Friendship isn't something we're supposed to know how to do. Like any skill, it can be learned, practiced, and strengthened. I loved this conversation with Caroline and can't wait for you to listen. If you liked this show, you'll like this one: Episode 354 How To Make Friends on Apple Podcasts https://podcasts.apple.com/us/podcast/354-how-to-make-friends/id1434429161?i=1000770657518 Episode 354 How To Make Friends on Spotify https://open.spotify.com/episode/72IyJPMsdVFRbYLb1eGgq3?si=FcCkdHwxSwiO4DQ9kL4x-Q Get all the links we mentioned and connect with Caroline; go here
On today's show Shannon takes on the things we can do to set our kids up for Back to School Success! What do you have control over? It turns out there is a great deal! So let's set the stage for a great year by kicking it off right! 00:00 Back-to-School Success for Autism Families Begins Here 02:58 Autism Toy Guide 2026 & Community Updates 05:16 All Ghouls Gala and Autism Care Today 07:32 Celebrating Autistic Voices in Film and Media 11:11 Autism Rocks Concert and the Mission of Autism Live 12:47 What Parents Can Actually Control This School Year 14:25 Fixing Summer Sleep Schedules Before School Starts 21:58 Creating a Stress-Free Morning Routine for School 25:41 Why Rehearsing School Routines Reduces Anxiety 27:53 First-Day Outfits, Self-Esteem and Making Friends 31:25 School Supplies, Backpacks and Comfort Items That Matter 33:37 How to Build a Great Relationship with Your Child's Teacher 40:23 The First-Day-of-School Reward Strategy 43:36 IEPs, School Services and Parent Advocacy Tips 53:26 School Placement Options, Parent Rights and Final Advice 59:47 Closing Remarks and How to Stay Connected
*EZ's new "DEFECTOR" hoodie available hereNote: "Act 2" is a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ's eating woes continue.*EZ had a bad interaction with someone.*Water systems all around the US are compromised after a cyber attack.*David Lee Roth has lost his mind.*EZ breaks down the problem with the trivia game on today's FBHW.*Asshole of the DaySponsors: Lexie Marie Photography, Jenison Pool and Spa Depot, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Pinball Land, Mario Flores Lakeshore Team of VanDyk MortgageInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
*EZ's new "DEFECTOR" hoodie available hereNote: "Act 1" is a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ's eating woes continue.*EZ had a bad interaction with someone.*Water systems all around the US are compromised after a cyber attack.*David Lee Roth has lost his mind.*EZ breaks down the problem with the trivia game on today's FBHW.*Asshole of the DaySponsors: Lexie Marie Photography, Jenison Pool and Spa Depot, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Pinball LandInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Making Friends | Luke 16:1-13 | Trinity 9 (Pastor Kress)
Have you ever felt lonely in a season where you actually had people around you?I know I have.After having my fourth child, I found myself feeling incredibly overwhelmed. I had people in my life, but I realized I wasn't truly letting them in. I wasn't being honest about what was hard, where I was struggling, or what I really needed. After experiencing a panic attack, I found myself in counseling and on a journey toward finding deeper, more meaningful connections.In this week's Coffee with Heather mentor series, I want to talk about community in motherhood because I know how hard it can be. As moms, we are constantly pouring out—meeting our kids' needs, managing schedules, and caring for everyone around us. Sometimes friendship gets pushed to the side because we simply don't have the energy left.But the truth is, we were never meant to do motherhood alone.In this conversation, I share: Why making and maintaining friendships can feel so difficult as a mom. How we can unintentionally keep people at a distance. The insecurity that can come when we see groups of moms who already seem connected. How vulnerability helps us move from surface-level relationships into real connection, and how to practically do that. Practical ways to start building community, even in a busy season. I also share an interview with Jada Edwards about the importance of remembering that our kids don't need a perfect mom—they need the mom God created us to be. We can trust Him with the gaps and allow Him to bring people into our lives who can speak truth, love, and encouragement into our children. God often provides a village in ways we don't expect. Sometimes we just have to be willing to ask Him to show us who those people are and take the first step toward connection.Connect with Melanie Shankle: Website: Big Mama – the big mama blog Facebook: Melanie Shankle -The Big Mama Blog Connect with Jada Edwards: Website: Jada Edwards Instagram: Jada A Edwards (@jada_edwards) Links Mentioned: Feelings Chart Needs Chart Don't Mom Alone: By Heather MacFadyen Related Episodes: You are Qualified in Christ :: Jada Edwards [Ep 248] Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508] Navigating Friendship :: Melanie Shankle [Ep 273] Featured Sponsors: Branch Basics: And here's the good news—Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. The Premium Starter Kit comes with The Concentrate, and refillable bottles for your surface cleaners, including All-Purpose, Bathroom, Streak-Free, Foaming Hand Wash, and Laundry. It also comes with Oxygen Boost for extra stubborn stains on pots and pans, laundry, bathroom tile and more. This kit is a great way to kickstart your human-safe cleaning routine Hiya Health: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body support they deserve. Honeylove: Save 20% off Honeylove by going to honeylove.com/DMA #honeylovepod
*Content Warning: neglect, rejection, friendship betrayal, betrayal, and infidelity.Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S26 Theme Song & Artwork: The S26 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: Website: tiffanyreese.me IG: instagram.com/lookieboo Follow Dr. Rebecca Schwartz-Mette: Research - https://ubwp.buffalo.edu/birch Faculty Page: https://arts-sciences.buffalo.edu/psychology/faculty/faculty-directory.host.html/content/shared/arts-sciences/psychology/faculty-staff/faculty-profiles/schwartz-mette-rebecca.html Book - https://www.combinedacademic.co.uk/author/rebecca-a-schwartz-mette/ Therapy Page: https://www.meridianpractice.org/staff/beccaschwartzmette *Sources: Abrams, Zara. “The Science of Why Friendships Keep Us Healthy.” Monitor on Psychology, vol. 54, no. 4, 1 June 2023, American Psychological Association, https://www.apa.org/monitor/2023/06/cover-story-science-friendship Choukas-Bradley, Sophia. “Rejection Sensitivity Dysphoria: The Actual Research.” Psychology Today, 29 Apr. 2026, https://www.psychologytoday.com/us/blog/if-i-be-waspish/202604/rejection-sensitivity-dysphoria-the-actual-research Degges-White, Suzanne. “Not All Friendships Last Forever.” Psychology Today, 29 June 2017, https://www.psychologytoday.com/us/blog/lifetime-connections/201706/not-all-friendships-last-forever Dong, Kaixi et al. “The Relationship Between Co-rumination and Depressive Symptoms: A Systematic Review and Meta-Analysis.” Journal of youth and adolescence vol. 54,6 (2025): 1551-1569. doi:10.1007/s10964-025-02140-9. https://pubmed.ncbi.nlm.nih.gov/39891852/ “Doomscrolling and Its Effects on the Brain.” American Brain Foundation, 15 Apr. 2025, https://www.americanbrainfoundation.org/doomscrolling-and-its-effects-on-the-brain/ Gillis, Kaytee. “How Our Trauma History Can Affect Our Friendships.” Psychology Today, 23 May 2025, https://www.psychologytoday.com/us/blog/invisible-bruises/202504/how-our-trauma-history-can-affect-our-friendships Google Scholar. “Google Scholar Profile: Dr. Rebecca Schwartz-Mette,” https://scholar.google.com/citations?user=4LNWZdcAAAAJ&hl=en Leary, Mark R. “Emotional responses to interpersonal rejection.” Dialogues in clinical neuroscience vol. 17,4 (2015): 435-41. doi:10.31887/DCNS.2015.17.4/mleary https://pmc.ncbi.nlm.nih.gov/articles/PMC4734881/ Nelson, Jocelyn. “When a Friend Hurts You: Coping With Friendship Betrayal.” The Family Institute at Northwestern University, 29 June 2026, https://www.family-institute.org/behavioral-health-resources/when-friend-hurts-you-coping-friendship-betrayal Novotni, Michele. “Making Friends with Autism Spectrum Disorder and ADHD.” ADDitude, https://www.additudemag.com/making-friends-autism-spectrum-disorder-adhd/ Ruiz, Wawie D G, and Homer J Yabut. “Autonomy and identity: the role of two developmental tasks on adolescent's wellbeing.” Frontiers in psychology vol. 15 1309690. 10 Apr. 2024, doi:10.3389/fpsyg.2024.1309690 https://pmc.ncbi.nlm.nih.gov/articles/PMC11042260/ Satici, Seydi Ahmet et al. “Doomscrolling Scale: its Association with Personality Traits, Psychological Distress, Social Media Use, and Wellbeing.” Applied research in quality of life vol. 18,2 (2023): 833-847. doi:10.1007/s11482-022-10110-7 https://pmc.ncbi.nlm.nih.gov/articles/PMC9580444/ Schwartz-Mette, Rebecca A. Depression in Childhood and Adolescence: A Guide for Practitioners. Momentum Press, 2016. Schwartz-Mette, Rebecca A., and Amanda J. Rose. “Co-Rumination Mediates Contagion of Internalizing Symptoms within Youths' Friendships.” Developmental Psychology, vol. 48, no. 5, 2012, pp. 1355–1365. https://doi.org/10.1037/a0027484 Schwartz-Mette, Rebecca A., et al. “Relations of Friendship Experiences with Depressive Symptoms and Loneliness in Childhood and Adolescence: A Meta-Analytic Review.” Psychological Bulletin, vol. 146, no. 8, 2020, pp. 664–700. https://doi.org/10.1037/bul0000239 Wallace, Anna Kodé. "Why Friendship Betrayal Feels Impossible to Get Over." The Cut, 22 Apr. 2026, https://www.thecut.com/article/friendship-betrayal-explained-psychology-summer-house.html
Making friends as an adult is something almost everyone struggles with, but not many people talk about. In this episode of Merging Into Life, host Sabrina Pierotti sits down with psychologist and anti-loneliness advocate Vassia Sarantopoulou to explore why connection gets harder as we get older, and what we can actually do about it. From the emotional baggage that makes us slow to trust, to the limiting beliefs that keep us stuck at home, Vassia offers compassionate, practical insight into breaking the cycle of isolation and building friendships that actually feel meaningful.Vassia Sarantopoulou's website: antiloneliness.comMissed Vassia's first appearance on the show? Check out Season 2, Episode 11
Jodi revisits her "Girl Talk" Facebook Live all about friendship, and why so many adults struggle to make friends once school is behind them. Also - how to KNOW when friendship is right. See omnystudio.com/listener for privacy information.
When we're kids, friendship just... happens.We're surrounded by classmates, teammates, roommates, and neighbors. But somewhere between careers, motherhood, relationships, and the never-ending to-do list, making meaningful friendships can start to feel surprisingly difficult.In this episode, I'm joined by licensed clinical social worker, therapist, and founder of Bluebird Counseling Services, Alexandria Gohla, to unpack why connection feels so much harder in adulthood—and why so many women find themselves longing for something deeper than another group chat.Alex shares insights from her work with women, the inspiration behind her upcoming book, More Than the Group Chat, and the importance of vulnerability, intentionality, and creating spaces where women feel safe to truly belong.Together, we explore: Why adult friendships require more intention than they did growing up What's really keeping women from forming deeper connections The difference between being surrounded by people and feeling genuinely known How vulnerability strengthens relationships Practical ways to begin building meaningful friendships—even if you're starting from scratch Why online communities can be a starting point, but in-person connection still matters If you've ever caught yourself thinking, "I wish I had people like that," this conversation is for you.Connect with Alex:Blue Bird Counseling ServicesMore Than the Group ChatConnect with Her Village:If you're longing for deeper connection and you're local to the Chicago suburbs, I'd love to meet you at an upcoming Her Village event!
You've probably heard the advice: "If they don't match your energy, cut them off."But what if that mindset is actually causing you to lose really good friendships?In this video, I'm sharing a different perspective after spending the last 15 years studying friendship and sharing more than 500 meals with strangers. We'll talk about why friendship isn't a scoreboard, why reciprocity can quietly become transactional, and what you should be looking for instead when building meaningful relationships.Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE here!Support the showWant to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentional.com (subject line: COACH ME) and the team will be in touch with next steps!Subscribe to the Leveled Up Friendships YouTube channel!
Maria Morera Johnson and co-host Kristina Talbot discuss moms making new friends, hobbies, and the spiritual ned for refreshment. In this episode, Maria and Kristina have a conversation about nurturing themselves through hobbies, spiritual practices, and friendships. Links: Read all articles by Kristina Talbot
We've heard about naming the elephants. What if we went a step further and befriended them? If we're doing to be a resilient leader, we must have the courage to name those big, hairy, gray pachyderms.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
Join us as we look back on Coaster Con 48, ACE's annual convention that took members across New England for six unforgettable days of roller coasters, behind-the-scenes experiences, exclusive ERT, and plenty of memories. From the opening festivities at Six Flags New England, to marathon rides on Boulder Dash at Lake Compounce, to bucket-list moments on Comet at Great Escape, we recap the highlights, funny stories, favorite experiences, and the people who made Coaster Con special. Whether you attended Coaster Con 48 and want to relive the adventure or you're curious about what makes ACE's biggest annual event so unique, this episode is for you. Timecodes: 1:08 – Meet ACE Members HaeKyung Thompson, Hannah Lee, Luke Reynolds, and Shawn Montano! 5:15 – Six Flags New England: Rainy Day Fun & Behind-the-Scenes Tours 10:05 – ACE Photo Contest & Capturing the Convention 15:09 – Midway Olympics & Volunteer Highlights 17:28 – ACE Business Meeting & Leadership Conversations 23:41 – Heading to Lake Compounce 25:03 – Boulder Dash, Wildcat & Lake Compounce Highlights 32:27 – The Scenic Train Ride (or Walk!) to Lunch 36:12 – The Legendary Lake Compounce ERT Snack Buffet 42:05 – Great Escape / Enchanted Parks Begins 46:02 – Comet, Bobcat Milestones & Favorite Rides 53:01 – SoloCon Community & Making Friends at Coaster Con 59:05 – Rubber Ducky Regatta Turns 10 1:03:18 – Enchanted Parks CEO James and Behind-the-Scenes Stories 1:14:58 – Final Thoughts & Why You Should Experience Coaster Con Congrats to Spirit of ACE Award winner Mike Matcherz! Also congrats to the following: Photo Contest Winners 1st – Jason Huber 2nd – John Devecka 3rd – Codi Thordorson Video Contest Winners 1st - "Thank You" by Dalton Crider Video link: https://drive.google.com/file/d/1TiJ0eoLoq0BOjnJWXfmqlEZD0wk0riPe/view?usp=sharing 2nd - “You might be a coaster enthusiast” by Daniel Scott Video link: https://drive.google.com/file/d/1NIJtqwz1ecfBNlDFQkGlo6TOFDdxyCXM/view?usp=sharing 3rd - “Six Flags State of Mind” by Eric Feichthaler Jr. Video link: https://drive.google.com/file/d/1x6dzKt1KTIMpWgd7A9LHLXABT6J4PG9L/view?usp=sharing Ride With Us is the official podcast of American Coaster Enthusiasts (ACE) @ridewithus Podcast Team Host: Jessica Gardner @themeparkette Producers: Doug Perry and Derek Perry Edited by: Bob Randolph Podcast Team: Bob Randolph, HaeKyung Thompson, Ben Weinrach, Gerik Gooch, Brichette Reid, Corey Wooten, Corey Brown, and Parker VanBelleghem. Share your ideas and thoughts about this podcast via email: podcast@aceonline.org. Did you know anyone can join ACE? Visit ridewithace.com to learn more about the non-profit organization American Coaster Enthusiasts.
Why does making friends after 50 feel so unexpectedly difficult? In this episode of Everyone Dies, we explore the reality of our changing social circles as we age. Whether caused by retirement, caregiving, or loss, discovering that your network has shrunk can feel isolating—but you are far from alone. We talk about the modern challenges of finding your community later in life, the measurable health risks of chronic loneliness, and how to intentionally take those small steps to build deep trust again. Every day is a gift. Let's learn how to find—and keep—our people: https://bit.ly/3SXGwAeSpecial Summer Re-Release: Stick around right after this brief intro for a powerful encore of our classic episode (Season 3, Episode 31) on navigating the profound grief of when life-long friends die. Timestamps:00:00 - Intro: Why is Making Friends after 50 So Hard?00:56 - The Health Risks of Isolation and Reasons for Shrinking Friend Circles04:44 - The Power of Intentional Effort07:31 - S3E31 Intro: Friendship Rewards and Challenges15:57 - Recipe: Friendship Cake09:56 - Interview: The Grief and Coping When Your Best Friend Dies49:48 - Do I Want Another Close Friend?52:31 - How to Make New Friends01:02:14 - Outro with Words from Joseph Campbell and Emily DickensonSupport the show
Send us Fan MailYou've done the work. Read the books. Had the realizations. And somehow, the same old patterns still show up. The same knot in your stomach before a hard conversation. The same voice telling you not to raise your hand, not to join the group, not to try. If you've ever wondered why growth doesn't feel like it sticks, this episode is going to land somewhere real for you.Sami and Angela wrap up their three-part series on Angela's book The Invisible Edge by getting into what it actually looks like to deepen the work once you've started it. Not bypass it. Not white-knuckle through it. Deepen it. They talk about why the younger versions of you that formed your beliefs in the first place aren't the enemy, how risk tolerance is shaped earlier than most of us realize, and why the goal isn't to silence the inner critic but to stop letting it sit in the driver's seat. In this episode, we dig into:Why trying to "kick" the critical voice out of your head usually backfires, and what to do insteadHow your childhood risk tolerance is quietly running your adult decisionsPermission to thank the part of you that kept you safe, even if it's been slowing you downWhat a tree inside a windless dome has to do with why adversity is not something to avoidA simple question to ask when an old pattern shows up: does this still serve me?Angela shares a client story about a seventh grader who never wanted to feel left out again, and how that same drive to belong is what makes that person an incredible friend today. Sami brings it home with the story of her kids screaming in the rain at a concert, and what it looks like to be the calm, reassuring presence to your own scared inner child. These are the kinds of conversations that don't sound like therapy but quietly change the way you see yourself.You don't have to overhaul everything. You don't need months of excavation. As they close out this series, Sami and Angela give you something simple: a way to work with what comes up, appreciate what served you, and make a new choice when something no longer does. That's the whole thing. And it's more doable than most people think.If any of this landed, press play. And if you know someone who is in the middle of doing the work and keeps wondering why it keeps coming back up, send this their way.Mentioned in this episode:The Invisible Edge by Angela Belford — bfreakingawesome.com/the-invisible-edge-preorderThe Good Life by Robert Waldinger and Marc Schulz (Harvard Study of Adult Development) — the-good-life-book.comWork with Angela and Sami:1:1 coaching (6 sessions, BFA coaching methodology) — bfreakingawesome.com You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundationSupport the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
Send us Fan MailIn this Friday episode of The Daily Energize, Spencer explores the importance of friendship and meaningful connections as adults. Inspired by how easily children make friends, he reflects on the challenges of building relationships later in life and shares his own journey of intentionally creating local friendships.
The conversation about making friends as an adult continues in part two. Making friends as an adult can feel surprisingly difficult. Between busy schedules, life transitions, past hurts, social anxiety, and the fear of rejection, many people quietly wonder why connection feels harder than it used to.In this episode, Joseph and Paula explore the emotional reality of adult friendship—why it matters, what gets in the way, and how meaningful connection can still be built at any stage of life. They discuss loneliness, vulnerability, boundaries, friendship changes, and the courage it takes to reach out.Whether you are starting over, rebuilding your social circle, navigating a new season of life, or simply wanting deeper friendships, this conversation offers practical encouragement and compassionate insight.Because friendship is not just something we find—it is something we build.Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net You can find information about this and other episodes on the website: www.lifelivedbetter.net. Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. Resources used to create the episodes on this topic: How to Make Friends as an Adult: The Complete 2025 Guide - Feelset 7 Secrets to Making Friends as an Adult | Psychology Today How to Make Friends as an Adult (Science-Backed Tips) How to Make Friends as an Adult How To Make New Friends as an Adult: 102 Ways to Try - Parade
Are you ready to redefine success with superfoods and a side of franchising? Dive into the world of Everbowl with Jeff Fenster, its founder and CEO, who's transforming the quick-serve scene with acai bowls that mean business. Jeff, once a skeptic of franchising, shares his journey from anti-franchising to franchise pioneer, revealing how he scaled Everbowl into a nationwide brand without burning out. Learn how to build an empire, discover the power of making friends, having fun, fueling growth, and turning challenges into opportunities. This Start With a Win episode is your blueprint for winning in business and life.A pioneer in the quick-serve restaurant category, Jeff Fenster is the founder of the rapidly expanding, SoCal-based superfood brand, Everbowl™, which he established in 2016. Everbowl is nationally recognized as a rising-star within the sector, making healthy superfoods accessible and affordable for everyone. With a growing footprint of retail locations in SoCal and Arizona, Fenster is driving the monumental growth of Everbowl, with plans to introduce the brand nationwide through both retail operations and a line of superfood-infused CPG products. As part of successfully scaling the brand, Fenster has spearheaded the implementation of innovative processes to streamline Everbowl's revenue-driving efficiencies in areas including operations, procurement, supply chain, and construction.00:00 Intro02:08 Is this why you say no to a franchise?03:57 ...And the Power of Partnerships06:49 Lessons from the Top08:47 Making Friends and Having Fun?12:25 Performance Coaching Advice – 5 Steps! 15:55 Is it possible to make one individual become five?20:20 Leverage up – AI for busy work, you focus ON your business!25:02 Challenge it / ask why it is wrong – it will create so many opportunities!32:10 I don't do this but drink this…https://www.everbowl.com/ https://jefffenster.com/===========================Subscribe and Listen to the Start With a Win Podcast HERE:
Full Show - Monday | Daniel Tiger | Making Friends | Slacker Needs Help with His Woo Woo | Obsessed with AI | OPP - Obsessed with Her Kid full 3406 Mon, 29 Jun 2026 23:26:00 +0000 6ihV6gxxt8koIqGgkyTbPajKkRLvVfUJ comedy,society & culture The Slacker Show comedy,society & culture Full Show - Monday | Daniel Tiger | Making Friends | Slacker Needs Help with His Woo Woo | Obsessed with AI | OPP - Obsessed with Her Kid Indulge your inner curiosity with caller driven conversation that makes you feel like you're part of the conversation—or even better, eavesdropping on someone else's drama. The Slacker Show has a way of making light of thought-provoking topics by showcasing the humor in the dysfunction of everyday life, while challenging Alice's lady listeners by bringing the true Alice attitude to life. Listen to The Slacker Show weekdays from 3-7p on Alice 105.9 | KALC-FM. 2024 © 2021 Audacy, Inc. Comedy
This week, the boys reveal their most questionable holiday habits, settle the ultimate sunbed wars debate, and discuss whether a holiday romance is ever on the cards. Pete shares stories from his recent trip and explains exactly how he likes to unwind, while Sam's latest obsession with barbecues takes a bizarre turn involving candy.The boys also discuss the new social media ban for under 16s, Pete gives his unfiltered take on Molly Mae's baby name, and Sam drops a big announcement. PLUS, Sam's forfeit goes horribly wrong....you won't want to miss.
They are back!!! Joseph and Paula return with a long episode to discuss how making friends as an adult can feel surprisingly difficult. Between busy schedules, life transitions, past hurts, social anxiety, and the fear of rejection, many people quietly wonder why connection feels harder than it used to.In this episode, Paula and Joseph explore the emotional reality of adult friendship—why it matters, what gets in the way, and how meaningful connection can still be built at any stage of life. They discuss loneliness, vulnerability, boundaries, friendship changes, and the courage it takes to reach out.Whether you are starting over, rebuilding your social circle, navigating a new season of life, or simply wanting deeper friendships, this conversation offers practical encouragement and compassionate insight.Because friendship is not just something we find—it is something we build.Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net You can find information about this and other episodes on the website: www.lifelivedbetter.net. Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. Resources used to create the episodes on this topic: How to Make Friends as an Adult: The Complete 2025 Guide - Feelset 7 Secrets to Making Friends as an Adult | Psychology Today How to Make Friends as an Adult (Science-Backed Tips) How to Make Friends as an Adult How To Make New Friends as an Adult: 102 Ways to Try - Parade
Welcome back to another episode of Ask Kati Anything! In this episode, we are testing out our new single-topic format and diving deep into a topic you requested: adult friendships. Are your friendships truly fulfilling, or are you staying in them simply because they are familiar? As we get older, our social dynamics change drastically. Today, we are breaking down the psychological differences between connections that are healthy and those that are just comfortable... because comfortable doesn't always mean healthy. The Red Flags: How to spot an unhealthy friendship, including passive-aggressive digs disguised as "honesty," scorekeeping, loyalty tests, and a total lack of reciprocity. The Green Flags: What a healthy, mutually supportive friendship actually looks like, from conflict resolution and repair to being able to celebrate each other's wins. "Letting Out the Rope": A visualization tool to help you gracefully pull back from one-sided relationships without dramatic confrontation. Making Friends as an Adult: Actionable strategies to beat the loneliness epidemic using proximity, repetition, and the scientific "50-Hour Rule" to turn acquaintances into true friends. The Physical Toll of Ambivalence: Fascinating research from the University of Utah revealing how "ambivalent" friendships (people you have mixed positive and negative feelings about) cause higher cardiovascular stress and blood pressure spikes than consistently negative ones. 00:00 - Introduction: The Reality of Adult Friendships 02:24 - Is Your Friendship Healthy, or Just Comfortable? 05:33 - Spotting the Signs of an Unhealthy Relationship 14:55 - Sponsor Break: Rebound 16:47 - The Green Flags: What True Connection Looks Like 25:59 - When to Stay vs. When to Walk Away 38:15 - Setting Realistic Expectations with Friends 45:55 - Actionable Tips for Making New Friends (The 50-Hour Rule) 54:12 - Psychological Research: How Ambivalent Friends Harm Your Health Today's Sponsor: This episode is brought to you by Rebound, offering virtual, evidence-based trauma treatment with specialized therapists. Rebound is in-network with most major insurance plans across all 50 states. You deserve a therapist who truly understands what you've been through. Go to hellorebound.com/askkatianything to check your insurance and get matched today! Join the Conversation: What resonated with you the most in this episode? Do you have any friendship "green flags" to add? Let me know your thoughts and leave your questions for next week's episode in the comments below! Have a wonderful week, do your homework, and report back! Learn more about your ad choices. Visit megaphone.fm/adchoices
You have friends… so why do you still feel lonely? Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we're in a real loneliness epidemic where most adults feel unseen, alone, and disconnected *even though* they have lots of connections in their lives. The real reason no one's talking about? The “depth gap” that keeps us from being truly vulnerable and connected. Because the problem isn't always that we need more friends… it's that we don't feel known by the people in our lives. In this episode, we're diving into the psychology of modern friendship with psychologist Dr. Elisabeth Crain. From attachment styles and friendship patterns to reciprocity, resentment, and friendship breakups, this interview is a roadmap for healthier, more fulfilling friendships. Tune in to hear: • Why adult friendships are harder to build and maintain • The "Depth Gap" and why loneliness is often a quality issue, not a quantity issue • How fear of vulnerability and rejection impact intimacy • Attachment styles in friendships • Understanding your friendship blueprint and relationship patterns • Fast-burn versus slow-burn friendships… why pacing matters • Managing reciprocity, imbalance and resentment • The importance of healthy criticism • Tuning into your body's reaction to people • The art of discernment in picking the right friendships • Why friendships fracture in adulthood Follow Dr. Elisabeth Crain: https://www.drelisabethcrain.com/ https://www.instagram.com/dr.elisabeth.crain Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
There's a lot going on in the luteal phase, but treating premenstrual mood symptoms might be simpler than you think.In this episode, Lara discusses common drivers of hormonal mood symptoms, such as high histamine, high prolactin, and a higher requirement for sodium. Links:Why progesterone is both good and bad for moodIdentifying a link between prolactin and female painMy iodine article ADHD linked to higher risk of premenstrual dysphoric disorder
Today Mitch and Amanda talk about relationships, and friendships specifically. They talk about their current struggles with modern day friendships, what are the best qualities in a friend, and dive into the realities of what friendships look like in this modern day world.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - Substackholyhealth222@gmail.comPlease share the show and leave a rating and review!
In this episode of The Decoding Success Podcast, Matt sits down with Liv Schreiber for a refreshing conversation about modern dating, friendship, loneliness, connection, and what it really means to build a life that feels alive. In a world where we're more connected than ever digitally, many people feel more isolated than ever personally. Liv shares why dating apps, endless options, social media, and fear of rejection are quietly making it harder to build meaningful relationships—and what we can do about it. Together, Matt and Liv explore the surprising ways we sabotage connection, why showing up alone might be the best thing you can do for your social life, and how creating friendships often leads to the very relationships we're searching for. Liv also shares the powerful lessons she learned from her grandparents, the mindset that helped her meet her husband, why curiosity is more important than certainty, and how becoming comfortable with yourself changes every relationship in your life. Whether you're single, dating, married, building new friendships, or simply looking to feel more connected to yourself and the people around you, this conversation is filled with practical wisdom and reminders that life is meant to be enjoyed. In this episode, you'll learn: Why modern dating feels harder than ever How too many options can create decision paralysis The secret to making meaningful friendships as an adult Why showing up alone can change your life How to become more socially confident The importance of setting intentions before entering a room Why curiosity is more powerful than certainty The relationship between self-connection and healthy relationships How to navigate rejection without losing confidence The surprising mindset shift that helped Liv meet her husband Why loneliness is impacting both men and women How to create more fun, spontaneity, and aliveness in everyday life Connect with Liv: Instagram: https://www.instagram.com/livschreiber/ Camp Social: https://www.instagram.com/campsocial/ Hot & Single Matchmaking: https://www.instagram.com/hotandsingle/ Connect with Matt: Instagram: https://www.instagram.com/matt_lebris/ Free Brand Strategy Call: https://freebrandcall.com/mattlebris/ Watch all episodes on YouTube: https://www.youtube.com/@MattLeBris
I've spent a lot of time thinking about what the word "self-assured" actually means in the context of motherhood. And I think somewhere along the way, a lot of us accidentally absorbed this idea that being self-assured means being self-sufficient — that if we were really emotionally healthy or mature or confident, we would just… handle everything on our own. But what I observed at my SAM Retreat last month completely reframed that for me. The women who seemed most grounded and alive and resilient weren't the ones who never needed support. They were the ones who knew how to seek it, receive it, and offer it to others. In this episode, I'm sharing three takeaways from the retreat, and I hope you walk away feeling more convinced than ever that thriving in motherhood was never meant to be a solo endeavor.
It's a party at Aprilia and occasion for some very cross glares over at Ducati this Sunday at Mugello. Good race? You bet! So let's go over to Italy, and see what caught the eye of our hosts Mat and......wait, I'm getting word that Peter is still on a secret mission somewhere? Oh dear. Have we got anyone else on the ground, then? Nope, nobody but Mat and his incredible social skills! So there he goes, conjuring up a co-host out of thin air for this weekend! Give it up for Cory West, American rider representing Saddlemen Racing in the Bagger World Cup. He's very charming, funny and isn't afraid to walk around the entire track with Mat while carrying a silly microphone. And let me tell you, the man knows his history. Thanks Cory! Okay, we'll be back to our regular broadcasts next week, but until then enjoy this very special episode from Mugello. Cheers! ---Want more? Visit our website or support us on Patreon. With big thanks as always to Brad Baloo from The Next Men and Gentleman's Dub Club for writing our theme song. Check out The Nextmen for more great music! And additional thanks to flowerhead, who's music you can find here. Oh, and a quick word in regards to sponsors: If you're interested in connecting with a really unique MotoGP audience — we're working with Smash Brand Group out of Sydney to manage partnerships. Curious? Just head to smashbrandgroup.com.au and get in touch!
Most adults don't struggle because they lack people around them. They struggle because they no longer have a place where connection happens naturally. AJ and Johnny break down the power of the “third place” — the social environments outside of home and work where familiarity turns into friendship over time. From racquetball clubs and coffee shops to run clubs and volunteering, this episode explains why repeated exposure matters more than networking — and how becoming a regular quietly creates belonging, invitations, and community. Chapters00:00 – Why adult friendship feels so hard01:00 – What a “third place” actually is02:00 – Why repeated exposure builds connection03:00 – The loneliness of modern adulthood04:00 – How Sean built a social circle in New York05:00 – The 5 signs of a great third place07:00 – Why local scenes create real community08:00 – The 4-week plan to become a regular09:30 – Why social skill still matters10:30 – Familiarity turns into friendship Episode Resources: theartofcharm.com/status Unlockyourxfactor.com third place, friendship, social connection, loneliness, community, social skills, networking, belonging, relationships, human connection, conversation skills, confidence, social confidence, adult friendships, community building Learn more about your ad choices. Visit megaphone.fm/adchoices
This week JKJ is brave…and tries the new Sugar Free gummies from Trader Joe's that are making everybody poop their pants! What is the deal with them??? JKJ also discusses food news. Spam Hot Dogs anyone? https://www.foodbeast.com/news/spam-is-bringing-a-hot-dog-version-of-itself-to-stadiums-and-stores/ How about a giant bottle of the Papa John's butter sauce? https://www.foodbeast.com/news/papa-johns-is-finally-bottling-its-legendary-garlic-sauce/ Then JKJ answers a text message about building a community when you have kids. JKJ has had to learn to make friends and it's hard! Which then launches JKJ into a whole thing about parenting. Should parents always be at kids birthday parties? Should we be able to post videos about our lives without fear of parental judgement? There's always so much to think about when it comes to being a mom in 2026. My special She's So Brave is now available to stream on Amazon Prime! https://www.amazon.com/Jenna-Kim-Jones-Shes-Brave/dp/B0CGQHFF1R Need help with you brand? Maybe you need a new website? Head to wicky.co - Your brand's creative partner! Come cruise with me at Moon River at Sea: https://moonriveratsea.tbits.me/trk/jennakimjones Join my website today for exclusive content and the full podcast video: https://jennakimjones.com/product/membership/ Call or text me at 404-477-4160
Making friends as an adult can feel intimidating, especially when it seems like your upbringing didn't give you the skills to navigate social connections. In this Coaching Hotline episode, I answer two listener questions about friendships and social interactions. I explore why it is possible to build friendships while continuing your self-work, and why the story you tell yourself about your friendship skills can keep you stuck.I also tackle the tricky line between honesty and people pleasing. I break down why volunteering opinions that nobody asked for is not automatically people pleasing and why the key is understanding your own motivations behind sharing advice or judgments. This episode will help you distinguish between speaking your truth for yourself and managing your behavior out of concern for others' approval.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/493Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:The Future Coach Podcast is Here!The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.The Future Coach Podcast is Here!The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Ethan welcomes author, meditator, entrepreneur and organic farmer Bryan Welch for a heart-opening conversation about grief, loss, and loving someone who can't be saved. In his gripping new memoir, The Gift of a Broken Heart, Bryan movingly recounts his own journey through deep grief at the loss of his 25-year-old son to addiction. The book describes, in searing detail, the pain of parents grappling with an adult child's mental illness and, finally, his death in the throes of the disease. As Bryan begins to recover from devastating parental grief, he becomes aware that his new vulnerability gives him unexpected feelings of warmth, kinship and compassion toward his fellow human beings. Check out this insightful and inspiring conversation wherever you get your podcasts. Bryan's substack is here. His book can be ordered here. (episode available here now, or wherever you get your "pods," Apple, Ethan's Website, etc after 3pm ET on Wednesday April 29th). Last year, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your support. Please consider becoming a free or paid subscriber here. Show Notes and More cool resources: The piece Ethan wrote about losing his childhood friend to addiction is here. Check out our sponsor platform, A Mindful World! A new free video course from Ethan on Metta (lovingkindness) meditation is now available at this link. Sign up for Ethans May 2nd Windhorse Meditation workshop at this link. Paid subscribers to The Road Home will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed the obstacle of resistance to meditation practice, and Ethan also offered instruction in Metta meditation toward yourself. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). You can now order personally signed copies of Ethan's books at his website. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc).
Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE http://amithejerk.com/submit Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I am so happy to welcome back Ashlee Gadd for an encouraging and practical conversation about friendship in motherhood and showing up for your people. Ashlee is a mother, writer, and founder of Coffee + Crumbs, and she has spent years helping women tell honest, beautiful stories about motherhood. In this episode, we talk about the role friendships play in our lives as moms—and how they naturally shift and evolve through different seasons of parenting, as well as her new book You're in Good Company: The Gift of Friendship, Motherhood, and Showing Up. We share personal experiences with friendship in early motherhood, busier seasons, and everything in between. Ashlee also offers such a helpful perspective on being intentional in our relationships, including the power of being specific when offering support to a friend. If you've been loving these conversations about friendship as an adult like I have, you will love this chat filled with tangible takeaways to try right away. Links from this episode: Ashlee's new book: You're In Good Company (released March 2026) Ashlee on Instagram (@ashleegadd) (@coffeeandcrumbs) Ashlee's website Desirae on Instagram Minimal-ish Podcast Website More Episodes on Friendship in Motherhood: Ep 287: Making Friends as an Adult: The Good, the Hard, and the Awkward with Kristen Strong Ep 281: Building Lasting Community with Palak Dave Learn more about your ad choices. Visit megaphone.fm/adchoices