Podcasts about Making Friends

What’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. With over 300 years of combined wisdom, indulge in the raunchy reflections and personal silver linings. New episodes every other week, where the laughs are as big as the personalities! See omnystudio.com/listener for privacy information.

Why is making friends as an adult so awkward?! In this episode, we talk about the weird world of meeting new people — from social apps to real-life run-ins. We unpack how dating culture and rejection sensitivity have trickled into our friendships, and why putting yourself out there feels harder than ever. Let's get into the vulnerability, the cringe, and the surprising joy of finding your people.

Motherhood is full of joy, but it can also be incredibly isolating. In this heartfelt conversation, Jenilee Samuel and author Kristen Strong dive deep into the challenges of adult friendships—especially for mothers who often feel lonely and disconnected. Kristen shares practical advice from her book, In Desperate Woman Seeks Friends, helping women build lasting, meaningful friendships despite life's complexities.If you've ever felt like you're giving everything to your family and have nothing left to offer your friends—or if you've struggled to find real, supportive connections—you're not alone. Kristen and Jenilee tackle the pain points of friendship in this episode, offering real solutions to help you build a supportive community that uplifts you as much as you uplift others.In this episode, you'll discover:Why many mothers feel isolated, especially in the postpartum season.How to intentionally nurture friendships, just like any other important relationship.The power of vulnerability in forming deep, lasting connections.How to balance the demands of family with maintaining meaningful friendships.Why church and serving others can be powerful pathways to connection.How to set healthy boundaries in friendships and recognize when they've become one-sided.Why faith plays a crucial role in strengthening relationships with friends.Kristen's personal journey and wisdom will encourage you to embrace vulnerability, set boundaries, and prioritize your friendships—without guilt. Whether you're navigating mom guilt, postpartum loneliness, or just the challenge of making time for friends, this episode has the tools you need to cultivate the authentic, meaningful friendships you deserve.Timestamps:00:00 - The Importance of Friendship in Motherhood02:53 - Kristen Strong's Journey and Insights04:55 - Challenges of Making Friends as Adults08:06 - The Role of Vulnerability in Friendships10:49 - Navigating One-Sided Friendships13:47 - The Impact of Church on Friendships16:14 - Research Findings on Friendship Dynamics16:29 - Serving as a Pathway to Friendship20:20 - Small Gestures, Big Impact21:58 - Cultivating Meaningful Friendships24:02 - The Importance of Showing Up26:21 - Navigating Mom Guilt29:39 - Overcoming Social Barriers33:37 - The Heart Behind Friendship37:16 - Friendship for All SeasonsJoin the conversation and learn how to break through the loneliness of motherhood by creating friendships that bring joy, support, and balance into your life. You don't have to do it alone.Hit play to listen now!---------------------------------------• Get Jen's "Hearing God's Voice for Everyday Life" 30-day Journal that was created for YOU on Amazon! : : ⁠https://a.co/d/6aea4Dg⁠

video: https://youtu.be/23-FYQvEqZQ In this episode, we discuss community feedback about the challenges of anti-cheat systems regarding privacy and security. Then we talk about Anduin OS and Linux distros that look a lot like Windows. Plus, the implications of Redis' licensing shift back to open source. Jill updates us on the Open Source Lab's successful funding campaign, and we share a lively discussion about "Floorp," a Firefox-based browser focused on customization and tracking protection. Forum Discussion Thread (https://destinationlinux.net/forum) Download as MP3 (https://aphid.fireside.fm/d/1437767933/32f28071-0b08-4ea1-afcc-37af75bd83d6/edb63036-e701-4eff-b9b7-32878acf4c67.mp3) Support the show by becoming a patron at tuxdigital.com/membership (https://tuxdigital.com/membership) or get some swag at tuxdigital.com/store (https://tuxdigital.com/store) Hosted by: Ryan (DasGeek) = dasgeek.net (https://dasgeek.net) Jill Bryant = jilllinuxgirl.com (https://jilllinuxgirl.com) Michael Tunnell = michaeltunnell.com (https://michaeltunnell.com) Chapters: 00:00:00 Intro 00:01:27 Community Feedback: Rootkits, Anti-Cheat, and Apple's Open Source Claims 00:07:20 When Anti-Cheat Starts Looking Like Malware 00:17:54 Sandfly Security 00:20:18 Preview: Red Hat Summit Coverage Plans 00:23:21 Distro Talk: Anduin OS, a Windows 11 Lookalike 00:28:24 Microsoft's Next Move? Nobody Knows, Not Even Microsoft 00:29:47 Imitating Windows 11: Helpful Onboarding or User Trap? 00:34:02 Please Add Clippy 00:35:23 Big Profits, Bigger Cuts: Microsoft's 3% Workforce Reduction 00:40:11 Final Thoughts on Anduin OS 00:41:24 Open Source Lab Reaches Funding Goal – What's Next 00:47:26 Redis Flips Back to Open Source – Too Little, Too Late? 00:54:43 Software Spotlight: Floorp – A Firefox-Based Browser 00:56:59 Judging Browsers by Their Websites—Because We Can 00:58:11 Sea Monkey Website Roast & Browser Tangents 00:58:44 Fun Fact: Floorp Powers Garuda's FireDragon Browser 00:59:04 SeaMonkey Browser: Stuck in Time, Just Like Its Website 00:59:46 Dial-Up Vibes Only: Exploring Netscape's Classic ISP Site 01:01:01 SeaMonkey Nostalgia: Childhood Pets That Didn't Do Much 01:02:05 Making Friends & Sea Monkey Sponsorship Pitch 01:03:13 SeaMonkey Browser: Channeling That Pet Shrimp Energy 01:04:17 Join the TuxDigital Discord—Your Next Linux Friend Awaits! 01:05:51 Membership Perks & Upcoming Merch Tease 01:07:13 Ryan's SeaMonkey Obsession—And He Doesn't Even Know What They Are 01:08:23 Outro 01:10:09 Post Show Links: https://www.anduinos.com/ (https://www.anduinos.com/) https://news.anduinos.com/post/2025/5/6/story-behind-anduinos-a-letter-from-anduin (https://news.anduinos.com/post/2025/5/6/story-behind-anduinos-a-letter-from-anduin) https://osuosl.org/blog/osl-future-update/ (https://osuosl.org/blog/osl-future-update/) https://osuosl.org/donate/ (https://osuosl.org/donate/) https://www.zdnet.com/article/redis-returns-to-open-source-with-agplv3-license-but-not-everyone-is-happy/ (https://www.zdnet.com/article/redis-returns-to-open-source-with-agplv3-license-but-not-everyone-is-happy/) https://floorp.app/en-US (https://floorp.app/en-US) https://www.seamonkey-project.org/ (https://www.seamonkey-project.org/) https://sea-monkeys.com/ (https://sea-monkeys.com/)

#126 Homeschooling? You're already doing it!

We all know that making friends as an adult is difficult. Everyone's busy with their families and careers, while time online and remote work is leaving some people increasingly isolated. We meet some young adults finding creative new ways to meet potential new friends in the real world, from dinner with perfect strangers to making conversation at a run club.

the first advice session is here! let's talk about second chances, making friends in the netherlands and meeting the one on dating apps.follow the podcast on IG: ⁠⁠⁠⁠⁠@talktome.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠our tiktok account ⁠⁠extra dirty podcast

Degens Andy S and Brandon Bombay "whatchya gonna do 'fore they come for you?" before talking about a buddy cop movie that not only kickstarted a franchise, but changed the face of action movies, 'Bad Boys.' Bombay starts it off with a story of hitting up dicey clubs and after hours in Miami, and then making friends with a drug dealer at one of the city's most notorious shady spots. Then the fellas dive in on Michael Bay's slick, over-stylized actioner that helped shape the look, and framework of action flicks for years to come. Bolstered by two leads in Will Smith and Martin Lawrence who have immeasurable chemistry, charisma, and charm. It also featured an underrated sultry performance from Megan Fox's blue eyed, dark haired prototype, Tea Leoni. Ultimately, it leads to the guys championing for the resurgence of family-friendly R-rated movies that have naughty words and guns, but are ultimately a good time for the whole family. Stop at the store, grab some Skittles, and pop on the episode.

My friend Mars joins me to chat on:-moving to a new state-how to put yourself out there to make new friends-persevering through hardships as a teen and getting herself on her feet-(TW- briefly talk mental health around 14:00-17:00) -grieving & letting go of loved ones both dead and alive-how her mother's addiction shaped her life& moreeeused code TAMARA7866 and check out TBM here: https://login.tobemagnetic.com/a/2147524106/4XggnWZVuse code WELCOME for a sound session and stay connected on socials: https://linktr.ee/tammyu_wellnessThanks so much for listening!! please take a sec to share, subscribe, and leave a written/star review :) Catch you on the next one

This week, Marcus returns to the podcast.  They talk about finding online communities with people who share interests, core memories that aren't so core for other people, Newark airport, Nathan Fielder, and so much more! You can also listen to this podcast on Apple Podcasts, Spotify Podcasts, IHeartRadio, Amazon Music, Youtube...and most places podcasts are available. Video podcast form is available on Spotify or on YouTube @everybodyhasastorypod For more information on the podcast, check out:jeffseltzer.com

Join pastor Jason and Kelly O'Mara as they reflect on pursuing God where we live, work and play

Friends, how many of us have them? We all know the classic Whodini tune, but the lines between online followers and genuine friends are blurring in the modern world. This week, we explore how to turn those online connections into real-life bonds.This week, Morgane talks with Dani Moore about Black Women Make Friends in Kansas City and the incredible power of online communities to foster sisterhood and meaningful friendships. They discuss where to start online (Facebook, Reddit, Discord, Meetup!), how to make those initial connections, and the crucial steps to take those online friendships offline. If you're a Black woman looking for connection and friendship, this episode is a must-listen!Follow Black Women Make Friends in Kansas Cityhttps://www.facebook.com/BWMFKChttps://www.instagram.com/bwmfkc/Follow Morgane atwww.youngblackmrs.comwww.facebook.com/YoungBlackMRSwww.instagram.com/YoungBlackMRS https://www.youtube.com/@YoungBlackMRSwww.instagram.com/Morgane_Eats

Jolenta and Kristen read some of the many stories you've shared about the topics we've recently covered on the show - including being jealous of friends, dealing with friend burnout, and making friends post college. They also announce By The Book: Authors Tell All - a newly available series that will land right in this feed starting next week. Reminder: There's lots more of us on Patreon - including our biweekly podcast series Dean & Kristen Look Back, where we do just that: Look back at our time on By The Book, episode by episode, sharing updates and behind the scenes secrets along the way. Patreon is also the home of our weekly advice column, our Patreon-only season of By The Book, nearly 200 minisodes, the written rules of every self-help book we've lived by, and more: ⁠patreon.com/listentobythebook⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's be friends on the Irish & Celtic Music Podcast #708 . Subscribe now! Hounds of Finn, Open The Door For Three, Wolf Loescher, Duncan Mclauchlan, Don Gabbert, Golden Bough, Amelia Hogan, The Drowsy Lads, Spirited Lads, Ockham's Razor, Highlander Celtic Rock Band Australia, Barleyjuice, Ceann GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:06 - Hounds of Finn "The Fairview Gypsy Reel" from Gravity Pulls 5:45 - WELCOME 8:17 - Open The Door For Three "Fineen the Rover" from A Prosperous Gale 12:39 - Wolf Loescher "Rovin' Journeyman" from Child of Alba 14:00 - Duncan Mclauchlan "The bluebell polka" from single 17:12 - Don Gabbert "Tejas Go Bragh (The Song)" from Alone On The Porch 23:01 - FEEDBACK 26:06 - Golden Bough "The Hills of Tyrol" from Westering Home 29:31 - Amelia Hogan "Haunted Hunter" from Burnished 35:21 - The Drowsy Lads "The Evening Reels (Feat. Tom Boyer)_The Drowsy Lads_Time Flies" from Time Flies 39:36 - Spirited Lads "Isn't it Grand" from Spirited Lads 42:55 - THANKS 44:33 - Ockham's Razor "Ten Thousand Miles to Bedlam" from Garnet 51:18 - Highlander Celtic Rock Band Australia "Hayward's Hound" from North of the Wall 53:26 - Barleyjuice "Weekend Irish" from A Night At The Pub 56:58 - CLOSING 58:13 - Ceann "Green Badge Of Shame” from Making Friends 1:01:57 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Climate change is real, and we can fix it. Cutting waste, saving energy, and pushing for clean power all make a difference. Not convinced? What if you're wrong? A cleaner, safer world benefits everyone. Talk to someone today—our children are counting on you! Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic WHAT IS AN ALBUM PIN? An album pin is a lapel pin with artwork inspired by a specific album or song from an album. It could be the actual album artwork or it could be inspired by a specific track on the album. The best album pins stand out on their own. They appeal to more than just your fans. It is simple, bold, and visually engaging. However, what truly makes it an “album pin” is that the purchaser also gets a digital album with their pin. I have an entire blog on my website with details including templates for you to make your own album pin jacket. THANK YOU PATRONS OF THE PODCAST! You Make the Music Happen! I'm in awe of your generosity. You're the heartbeat of this podcast—the reason I bring you fresh Celtic tunes every week. Your kindness fuels everything. It covers our brilliant engineer, our talented designer, and the Celtic Music Magazineeditor. It spreads this music far and wide. It even lets me buy the music you love and gives me the time to craft each episode just for you. And as a patron, you're more than a supporter—you're part of the music! You get exclusive, ad - free episodes, free downloads, and the power to shape the Celtic Top 20. All this for as little as $4 a month—less than a pint of Guinness, yet enough to keep the music alive and thriving. Join us today. Let's make this music last forever. A special thanks to our new and continued Patrons of the Podcast: Allie Stockton, Barbara, Adler, Patrick Jones, and Tom HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every month, $4, $12, $25. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. In 2026, we're traveling to the Celtic nation of Galicia in Spain. We'll dive deep into the history and legends of the Galician Celts, uncovering their connections to Ireland, Scotland, and beyond. We'll walk the same lands where Celtic warriors once roamed, hear the myths passed down through generations, and experience the magic of authentic Galician Celtic music, alive with passion and history. This isn't just a trip—it's a journey into the heart of a Celtic culture unlike any other. Will you join us? Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? I'd love to see a  picture of what you're doing while listening. Is there a new Celtic CD or Celtic band that you heard of or saw? Send a picture. Email me at follow@bestcelticmusic. Mark Adamczyk emailed from Akron, Ohio: "Mark, Just wanted to reach out to you about the Irish and Celtic Music Podcast.  I found you on Sirius XM last year (March 2024) while recovering from back surgery (herniated a disc last February.  220 V down the left leg  -  that was a TON of fun!!)  Hearing you mention recovering from hip replacement surgery the other week made me feel a certain kinship with you around the podcast.  About 3 weeks after surgery, my wife and I received an invitation to travel to Ireland with our kid's high school band for them to play in the Dublin St Patrick's Day parade.  (Our kids have graduated but I still cover the sports as team physician!)  Having made enough of a recovery to do the walking needed, we made the trip and had an absolute BLAST touring Southern Ireland (Dublin, Kilkenny, Blarney, Killarney [my favorite!!], Ring of Kerry, Cliffs of Mohr). When I got back to the States, I started looking around for ways to listen to Celtic music as we thoroughly enjoyed listening to it while on vacation.  I then found your podcast and have been listening somewhat regularly since.  (Summertime tends toward country music for me.  But when the weather gets colder, especially after the holidays, I find myself looking for you again!  I also catch up a bit sitting outside on a weekend morning on our back patio at other times when I get the chance!) We also got a new dog soon after coming home and named him Guinness in honor of the trip!  (We also thought he reminded us a bit of a pint of the brew with his white accents!  Check out his collar!)  When I take him on his daily walks, you are a regular on our playlist!  Me walking my Irish dog and listening to the I&CMP while recovering from back surgery  -  beautiful!!! Thanks for helping with my recovery!  Hope you are doing well with yours and look forward to continuing to listen more over time.  I attached a few pics for you too  -  some from Ireland in places which I'm sure you will recognize and one of Guinness and I on our latest walk today!! Slainte!!!”

Hi Gorgeous!  In this episode of the Life Coach BFF Show, host Heather Pettey welcomes the lively and honest Sam McCoy, known for her Instagram presence 'Carpools and Country Clubs'. They dive into the complexities of making friends as an adult, especially after moving, and the challenges women face in supporting each other both online and in real life. Sam shares her candid experiences and practical tips for self-care, including her daily non-negotiables, and discusses the importance of maintaining personal hobbies and passions even amidst a busy family life. They also touch upon the unexpected support from strangers versus known friends and explore some of Sam's biggest, wildest dreams for the future. Thanks for joining the conversation! Connect with Sam McCoy on Instagram @carpoolsandcountryclubs Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.         00:00 Welcome and Introduction 00:29 Meet Sam McCoy: Heart and Humor 02:08 Challenges of Making Friends as an Adult 03:42 Navigating Established Friend Groups 08:16 The Birth of Carpools and Country Clubs 09:51 Dealing with Online Criticism and Support 20:20 Sam's Daily Non-Negotiables 25:06 Encouragement for Aspiring Content Creators 27:25 Sam's Vision Board and Big Dreams 30:48 Conclusion and Final Thoughts

In this episode of The Aging Well Podcast, Shari Leid discusses the significance of midlife friendships and the journey she undertook to explore this topic. She shares insights from her travels across the U.S., where she engaged with women of diverse backgrounds to understand the importance of connection in midlife. The discussion delves into the challenges of making friends as adults, the shifting nature of social circles, and the essential role of community in aging well. Shari emphasizes the need for intentionality in nurturing friendships and offers practical steps to cultivate and strengthen social connections. In this conversation, Shari Leid and Jeff Armstrong explore the significance of building and maintaining friendships, especially as we age. They discuss the importance of community, the pressure often associated with friendships, and how to redefine what friendship means in midlife. The conversation emphasizes taking small steps to foster connections and the critical role of social relationships in promoting health and...aging well.Learn more about Shari at https://animperfectlyperfectlife.com/aboutBUY Table for 51: Lessons Learned From Sharing Meals Across America on Amazon and support this podcast: https://amzn.to/3F7286B

Ana has one big group chat with all of KiddNation. Hear what the big topics of the week are. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Amazing People Amazing Things, Dr. Dianne Olvera joins host Chuck Tuck for a powerful conversation on deepening interpersonal connection through intentional communication. Drawing from her experience as a diplomat and educator, Dr. Olvera shares practical strategies for fostering empathy, cultural sensitivity, and self-awareness. From setting healthy boundaries and understanding perception to navigating nonverbal cues and addressing divisiveness in relationships, this episode offers insightful tools to help listeners build trust, enhance relationships, and communicate with greater compassion and clarity.visit: https://www.drdianneolvera.comvisit: www.AmazingPeopleAmazingThings.comRead A Sample: Here

In this insightful Best of Awake in the World episode, Michael delves into how the mind works, the benefits—and limitations—of meditation, and why it's not always the right fit for everyone. He explores karma, the psychology of delayed gratification, and touches on topics like borderline personality. You'll also learn the difference between meditative practices that help uncover repression versus those that build a resilient, integrated self. Recorded live at the Enso Foundation in Kelowna. Approx. 1 hour. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

In this edition, we welcome renowned Buddhist scholar and teacher, Thupten Jinpa, Ph.D., as he answers audience questions following a recent talk at the Sacred Stream. An excerpt from this compelling conversation can be heard in Episode 125: Thupten Jinpa: Part 1: Making Friends with our Minds. In this thoughtful Q&A session, Jinpa shares deep insights on parenting, cultivating compassion amidst adversity, navigating difficult emotions, and facing death with clarity and courage. Drawing on decades of experience, he also recounts a powerful and personal story of his childhood escape from Tibet and the hardships he faced growing up in exile in India. Since 1985, Jinpa has served as the principal English translator for His Holiness the Dalai Lama, translating and editing more than ten of the Dalai Lama's books, along with several acclaimed works of his own. He is the Board Chair of the Mind & Life Institute, founder and president of the Compassion Institute, and a visiting research scholar at the Stanford Institute for Neuro-Innovation and Translational Neurosciences.

Start the Emotional Horsemanship Foundation Online Course today: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-courseConnect with Charlotte here:https://www.cm-training.com.au/For more information check out www.emotionalhorsemanship.com!

we're answering some more your questions! from our take on luke and lorelai from gilmore girls, making friends at the gym, feeling feminine after a cut, and advice after getting creepy stares from a gym goer

Making friends is a part-time job as an adult. It takes effort to go-out and meet people. Then nurture those connections and more. I'm covering tips to make this more easeful for ya because we all deserve good friends. Appreciate you honoring your creative life alongside me! Follow and subscribe to stay to support. Follow me on social media…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035My website: https://www.anisabenitez.com/podcastSupport: https://creators.spotify.com/pod/show/createtoliberate/support#CreateToLiberate 

All of us need good friends. But making or choosing good friends can be difficult. And being a good friend can be even harder! Join John as he reflects on the joys and risks of friendship, and how to be and make godly friends.

All of us need good friends. But making or choosing good friends can be difficult. And being a good friend can be even harder! Join John as he reflects on the joys and risks of friendship, and how to be and make godly friends.

This week we talk about various community news, some of the Poll 84 changes, and we do a Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates13:05 Community discussions24:08 Poll 84 misc updates36:09 Community discussions (Part 2)58:29 Q&A1:22:34 OutroEpisode notes:https://secure.runescape.com/m=news/poll-84-misc-mayhemHelp buy cosplay supplies:https://throne.com/bunebapeWatch live at: https://www.twitch.tv/bunebapeJoin Our Community Discord at: https://discord.gg/44jX6yNCVKJoin our OSRS Clan!Clan: Bunebape Friend Chat: /BunebapeosrsDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: https://anchor.fm/bunebapeInstagram: https://www.instagram.com/bunebape/?hl=enTwitter: https://twitter.com/bunebapeosrsTikTok: https://www.tiktok.com/@bunebapeosrsMerch: https://bunebape.comYoutube: https://youtube.com/bunebapeBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #runescapepodcast #podcast

In this episode of Speaking with Gravity, we dive deep into the often-overlooked complexity of adult friendships—why they matter, why they're hard to make, and how they can deeply impact your mental health. While both therapy and friendship are essential to emotional well-being, they serve very different roles—and one can't replace the other.Join us as we explore why building meaningful connections in adulthood can feel so daunting. Through personal stories, expert insights, and actionable strategies, we unpack how strong social ties can boost self-esteem, improve emotional regulation, and even increase your sense of purpose.If you've ever felt isolated or struggled to maintain friendships while juggling adult responsibilities, this episode offers both comfort and clarity. Learn how to foster real, lasting relationships that support—not substitute—your therapeutic journey.Perfect for listeners invested in mental wellness, emotional growth, and real conversations about relationships.

Does it sometimes feel impossible to make real friends in adulthood? And what does that have to do with paring down our lives? As a military wife, I have to build a new community for our family every three years. And I've found that not only do friendships help us enjoy life, but they're a big reason it's easier to live a life with less. When we know we can rely on neighbors and friends to lend us things, come to our rescue when needed, and generally be a support system, then we are less tempted to use physical possessions as a form of security. In today's episode, I walk you through tactics I use to make new friends wherever we move, and dive into the power of different types of relationships using "bridging" and "bonding." Paring Down Instagram: ⁠⁠@paring_down⁠ Paring Down Newsletter: The L.E.S.S. Express Paring Down Webiste & Blog Paring Down YouTube MENTIONED IN THIS EPISODE Ep 6: Creating Community in Small Spaces PARING DOWN RESOURCES: Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠ ⁠Free 15 Clutter-Free Gift Ideas⁠ Free Gift Request Email Template ⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠ ⁠⁠⁠⁠Free Baby Essentials List⁠⁠⁠⁠ CODES: 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm For Hers Hair Growth: https://www.forhers.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does making friends in adulthood feel harder than it should? In this episode, I'm joined by Talijah, a creative and the founder of Eunoia Circle Girls Group, to talk about navigating friendships in our 20s. From finding your people to outgrowing old circles, we get real about what it means to build genuine connections as adults.

In this episode, we're discussing important topics—social skills, friendships, and navigating communication as someone with ADHD. I'm joined by the amazing Caroline Maguire, an author, coach, TED Talk speaker, and founder of a revolutionary social emotional learning (SEL) method that helps neurodivergent individuals connect more authentically. Caroline's insight is deeply rooted in both her personal journey and decades of professional experience supporting kids, teens, and adults with ADHD.We unpack the real (and often painful) challenges of miscommunication, self-doubt, and finding your people when you're neurodivergent. Caroline and I talk candidly about the paradoxes of ADHD communication, the importance of self-awareness, how we curate our friendships, and how interests can lead to connection. Caroline Maguire, is the founder of a revolutionary social emotional learning methodology that helps teach social skills to children, teenagers, and young adults. She holds a holds a Masters in Education degree with a concentration in SEL training and is the founder and director of The Fundamentals of ADHD Coaching for Families training curriculum at ADD Coach Academy (ADDCA). She is a former coach for the Hallowell Center in Sudbury, Massachusetts. She is the author of Why Will No One Play With Me?, the winner of the Best Parenting and Family Book 2020 as awarded by American Book Fest. Episode Highlights:[1:08] – Introducing Caroline Maguire and her extensive background in ADHD coaching and SEL.[2:22] – Getting personal: Why I invited Caroline to talk about the communication paradox with ADHD.[6:26] – Caroline opens up about her ongoing self-talk journey and how it still shows up today.[8:52] – The power of understanding your brain: Why telling your child they have ADHD matters.[11:46] – Adult friendships and trust: How to explain your traits and connect without fear.[18:34] – Why making friends is harder for kids and how parents can support them better.[24:52] – The big gap in school services for ADHD students when it comes to pragmatics and speech.[32:34] – Caroline's personal strategy to improve self-talk and own her accomplishments.[40:03] – Embracing authenticity and navigating the workplace with ADHD.[43:30] – What's next for schools? And how early neurodiversity education makes a difference.[52:07] – Helping kids embrace who they are—even when it's not “cool.”[54:39] – Where to find more of Caroline's work and wisdom. Connect with Caroline Maguire:Instagram: https://www.instagram.com/authorcarolinem/ Website: https://carolinemaguireauthor.com/ Book: Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends and Thrive Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

One of most important reasons to send your child to school is so they will learn to get along with all kinds of people. In this episode, Miriam Brown talks about what can do to increase the chances that your child will be socially ready for elementary school. You will learn about how games, like high-low, and resources like "Mightier" video games, can help teach your child good conversation skills and good sportsmanship. Mightier Video Games: https://www.mightier.com/?gad_source=1&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac_3uZ9OAsHi6dsVBQiZkDp_5T1UlgeT8RpbhHmOp5S6EcuU-eLpjTAaAhwpEALw_wcB Deep Breathing:

Heather and Nate answer your top questions from Instagram this week! They focus on personal experiences related to trying to conceive, marriage, military life, and communication in relationships. Both Heather and Nate share insights on emotional responses during the TTC journey, offer advice for supporting loved ones, reflect on their early marriage years, and discusses the importance of communication strategies. The conversation also touches on the challenges of making friends in new places, especially within the military community, and emphasizes the significance of maintaining connections during deployments.Couples Conversation CardsHighlights:00:51 Navigating TTC Journey and Emotional Responses03:54 Advice for Supporting Loved Ones in Tough Times05:22 Reflections on Marriage and Early Years10:10 Communication Strategies in Relationships14:28 Adjusting to Military Life and PCS Moves18:51 Dating a Military Person: Perspectives21:03 Maintaining Connection During Deployments22:35 Future Plans and Family Aspirations25:14 Making Friends in New PlacesLet's ConnectConnect with us HEREPodcast IG: chirpinwithchipTikTok: heather.demersWebsiteLINKS/CODES/DISCOUNTSFor business inquiries: heatherdemers@trend-mgmt.comFor all our favorite products:LTK is linked HEREShopMy is linked HEREThis episode was brought to you by the Pivot Ball Change Network.

Finding a Job and Driving are two of the biggest parts of expat life in Ireland to get right, and Jeremy Strozer has come out the other side of both with advice to share.In this second half of my conversation with Jeremy Strozer—an expat, relocation guide, and founder of Expatsi.com—we get into the raw and relatable parts of settling in Ireland. If you've ever tried translating a US-style CV into the Irish job market or navigated a roundabout on the wrong side of the road while jet-lagged with hangry kids in the back, this one's for you.Jeremy opens up about the cultural curveballs that caught him off guard, the realities of finding a job as a newcomer, and why forming social circles in Ireland might take longer than expected—but is well worth the effort. We also unpack the joys and jolts of learning to drive on Irish roads, including how he accidentally gave a Dublin local a very expensive "hello."Main Topics discussed in this Episode:Breaking into the Irish Job Market as a Foreigner: The challenges of CV translation, cultural fit, and why international companies were the secret to Jeremy's success.Adjusting Your Communication Style: Why the “sell yourself” approach doesn't always land in Ireland, and how to adapt to local expectations in interviews.Building Your Tribe: Practical tips for finding community through hobbies, parenting, and happenstance connections (hint: coffee helps).Learning to Drive on the Other Side: A cautionary tale involving jet lag, roundabouts, and a sideswiped car—and why waiting a day might save your nerves (and insurance premium).The Emotional and Mental Shift of Moving Countries How your goals, identity, and plans evolve after relocating—and why that's a good thing.Contact Jeremy:As an exclusive deal for Taxbytes For Expats listeners, you can book a Consultation Call with Jeremy for 20% off. Click the following link to book your consultation today: https://calendly.com/strozerj/ireland-consultation-clone.*****If you loved this episode or have a similar story, we'd love to hear from you! You can get in touch with us directly at info@expattaxes.ie or leave a rating and review on Apple Podcasts or Spotify.Taxbytes for Expats is brought to you by ExpatTaxes.ie. If you're considering moving to or from Ireland and would like support with your taxes, book a consultation today: https://expattaxes.ie/services-and-pricing/.Mentioned in this episode:Check out ExpatTaxes.ie to get your Tax sorted!

(00:00) Hardy was helping out his daughter following her car crash on the highway. Don’t worry, everyone is okay! But, Hardy did make some friends while cars were zipping by. (19:42) WHAT HAPPENED LAST NIGHT: The starting five for the Celtics took to the bench for the final game of the regular season, but with the help of Payton Pritchard, scoring 34 points, they still won 93-86 versus the Hornets. The Celtics end the regular season with a 61-21 record. The Bruins got themselves a 4-1 win against Penguins, and the Red Sox defeated the White Sox 3-1. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

On this episode, we are sharing an excerpt from a recent talk at the Sacred Stream by esteemed author, former Tibetan Buddhist monk, and renowned Buddhist teacher, Thupten Jinpa, Ph.D. Jinpa has been the principal English translator for the Dalai Lama since 1985 and has translated and edited more than ten of his books, along with writing several of his own. He serves as the Board Chair of the Mind & Life Institute, is the founder and president of the Compassion Institute, and is a visiting research scholar at the Stanford Institute for Neuro-Innovation and Translational Neurosciences. In this insightful talk, Jinpa explores the importance of befriending our minds—an essential practice for navigating challenges and fostering a more joyful, fulfilling life. He has written and lectured extensively on Lojong, the Tibetan practice of Mind Training, and offers wisdom that is both practical and deeply transformative.

風險 fēng xiǎn - risk, danger疫情 yì qíng - epidemic, pandemic保持聯繫 bǎo chí lián xì - to keep in touch, to stay connected視訊通話 shì xùn tōng huà - video call假裝 jiǎ zhuāng - to pretend, to fake騙錢 piàn qián - to cheat money假扮 jiǎ bàn - to impersonate, to pretend to be someone else陷入危險 xiàn rù wéi xiǎn - to fall into danger個人資訊 gè rén zī xùn - personal information輕易 qīng yì - easily, readily公共場所 gōng gòng chǎng suǒ - public place一旦 yí dàn - once, as soon as至少 zhì shǎo - at least行為可疑 xíng wèi kě yí - suspicious behaviorFeeling stuck or frustrated with your Chinese progress? Book a one-on-one trial lesson with me

Part 1 of a 3 part series is focused on making friends and the importance playdates.  Helping our kids build friendships base on common interests and a good friend fit is only the beginning.  Helping them understand the importance of perspective taking, empathy, flexible thinking and expandable interests will help them find those long-lasting friendships that will be there for them when they need them!  Pro-tips are included in our discussion for conversational skills, as well as setting up home court advantage in early play dates that will build confidence and connection.  Early development of these skills will set your child up for success in more complex social situations in their later years.  Recommended books:Bubble Gum Brain by Julia CookElvin and Brayden Friends Forever by Sandra MorrisonBe a Friend by Salina YoonTeach Your Dragon to Make Friends by Steve HermanBetter Together by Dr. Melissa Munro BoydOther Resources:Together TokensWhat Makes Your Child Tick - Play Preference QuizSend us a textfinding-moments.com or Etsy Shop

In this reflective episode, Colleen shares a personal moment from a particularly full chapter in her life—a season of growth, transition, and pushing hard to bring her program to life. What began as a weekend packed with work turned into a deeper realization about brain fog, creative blocks, and the quiet wisdom of the body. If you've ever tried to think your way through exhaustion or override your energy in the name of getting things done, this one's for you. It's a reminder that alignment matters more than output—and that sometimes, the clearest signal you'll get is the moment your mind starts to go fuzzy. Key Takeaways:   Brain Fog Isn't the Problem—It's the Message It's not a sign to push harder—it's a signal to pause and re-sync. Your body knows before your brain catches up. Fear and Perfectionism Slow You Down Overplanning, overthinking, and trying to get it “just right” can block creativity. You can reclaim flow by choosing presence over performance. Creative Energy Comes From Connection Movement, nature, and space to feel are where the best ideas come from. The most powerful content is felt, not forced. Ask the Right Questions to Get the Right Answers “How do I want to feel?” “What can I let go of to feel that way?” Let your body lead—and let your brain follow. Homework: Notice where you're overriding your body in service of “getting things done.” What's one task, story, or expectation you can release this week? And what feeling do you want to invite in its place? Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer     —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?  Transcript: https://drive.google.com/drive/folders/12lE8GIoZE3tDkUIOR-v85MpHSAOQAP7j?usp=sharing  

A few months ago, I made a professional connection, and the energy felt good. As we neared the end of our working relationship, I realized I didn't want this connection to end – but there was no logical way for us to get together. We weren't in the same industry. I didn't know if we had overlapping hobbies.The whole situation got me thinking about this weird gray zone we sometimes find ourselves in when we can't rely on proximity to make friends. It can be awkward … almost like dating! But unlike dating, friendship expectations can be unclear. Will this be a close friend? Or an acquaintance? What do you actually want to come out of this connection?There will probably always be uncomfortable moments in new friendships. But I believe that if we talk about it, then hopefully we can accept that this is a normal part of the process and keep pushing forward.In this episode you'll hear about:The gray zone of making new friends and the importance of proximity and consistencyVulnerabilities in starting new friendships, including admitting we want to hang out with this person againThe tendency to overthink messages and interactions, and how sometimes making new friends is like starting a new exercise routinePushing through the discomfort of “friend dating” and navigating things like health restrictions in social settingsResources & Links:Check out the roots framework as featured in Episode 12.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Finding friends can be tough—why does it feel so much more difficult than when we were younger? In this episode of the NPYA Podcast, Clay and Allie sit down with Josiah and Micah Kennealy, hosts of Young Adults Today and the FYI Podcast, to talk all things friendship. From why making and keeping friends feels harder in your 20s to practical ways to build deep, lasting relationships, this conversation is packed with wisdom and encouragement. Maybe all it takes is 60 hours? If you’ve ever felt lonely or struggled to form meaningful connections, this episode is for you! Tune in, take notes, and don’t forget to like, share, and subscribe.See omnystudio.com/listener for privacy information.

Watch on YouTube https://www.youtube.com/@SavBrymer Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Act Three, hosted by Cara Gray, we delve into a captivating conversation with Alicia Johnson, a writer and transformation specialist. Alicia discusses her upcoming book, 'Buried Treasure,' which blends memoir and practical guidance for trauma recovery through wonder and self-revelation. She also shares her inspiring journey of returning to the modeling industry with Ford Models, breaking barriers as a mature, curvy model. Join us as Alicia talks about her approach to aging, her work in personal and professional renewal, and her exciting future projects, including her forthcoming novel 'Hudson.' Plus, insights on how to plan and intentionally design your third act of life.   00:00 Introduction and Sponsor Message 00:24 Guest Introduction: Alicia Johnson 02:18 Alicia's Modeling Journey 03:06 The Ford Modeling Agency Story 08:59 Representation and Aging in Fashion 15:29 Alicia's New Home Plans 20:23 Back to the Book: Wonder-Based Trauma Recovery 21:00 Personal Trauma and Lifelong Research 21:33 Synthesizing Research During Covid 23:27 The Role of Play and Imagination in Healing 24:32 The Body Keeps the Score 25:57 Making Friends with Your Brain 29:36 Understanding Personal Trauma 32:37 Transformational Projects and Brand Strategy 38:02 Future Projects and Personal Growth 45:12 Conclusion and Final Thoughts To purchase Alicia's Books or connect with her:  https://www.aliciaellejohnson.com/ Forbes Article: How Mature, Plus-size Models are Creating Their Own Runways https://www.forbes.com/sites/kristenphilipkoski/2025/01/30/how-mature-plus-size-models-are-creating-their-own-runways/ This podcast is sponsored by Good Morning Freedom, my consulting practice. I help executives and professionals plan the non-financial part of their retirement, like how to discover new purpose and how you want to spend your time. I offer a 1:1 third-act blueprint package where we work together to discover some new avenues of exploration for your Act Three. This coaching is completely custom and will provide you with a ton of resources and support as you transition to this new stage of life. For all the details, please go to goodmorningfreedom.com. Connect with Cara on LinkedIn: https://www.linkedin.com/in/caraliveslife/ or Instagram: https://www.instagram.com/caraliveslife/

Making friends may seem simple, but many of us struggle with it, especially during life transitions. Whether you're a teenager, a young adult, or navigating empty nesting, creating and maintaining deep friendships takes intentional effort. In this episode, Coach Daelene shares practical strategies for forming genuine connections, overcoming social discomfort, and building a strong community. Learn how small shifts in your approach—such as saying hello, inviting others, and being open to new experiences—can transform your social life and deepen your relationships.   For more information about Daelene and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

#216: Unlock the power of purpose and friendship with Simon Sinek. Learn how to find your ‘why,' strengthen your friendships, and master the human skills that truly matter. Simon Sinek is a globally recognized author, speaker, and thought leader on leadership, purpose, and human connection. His work, including his book Start with Why, has inspired millions to discover their purpose and foster meaningful connections in their lives Link to Full Show Notes: https://chrishutchins.com/simon-sinek-purpose-friendship-human-skills Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Fabric: Affordable term life insurance for you and your family Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Simon: Website | Instagram | LinkedIn Friends Exercise The Art of Listening Start with Why: How Great Leaders Inspire Everyone to Take Action Leaders Eat Last: Why Some Teams Pull Together and Others Don't Books How to Talk So Kids Will Listen & Listen So Kids Will Talk Bowling Alone: The Collapse and Revival of American Community Full Show Notes (00:00) Introduction (01:46) Why It's Important to Have a 'Why' in Your Life (02:53) The Distinct Difference Between Purpose and Goals (04:41) The Friends Exercise to Find Your 'Why' (08:36) Why Friendships Are the Ultimate Biohack (13:08) The Impact of Friendships: In-Person vs. Virtual (18:54) Is There an Ideal Number of Friendships to Have? (20:30) Why Women Are Better at Being Friends (22:49) How to Truly Be There for a Friend: Get in the Mud (25:29) The Importance of Learning Human Skills (28:29) The Social Benefits of Meditation (31:28) Understanding Humans as Legacy Machines (33:25) Why We Shouldn't Undervalue Friendships (37:16) Embracing Accountability in Friendships (45:56) How to Get Better at Making Friends (50:40) How Parents Can Help Their Kids Make Friends (52:16) Tricks to Improve Your Empathy (58:01) Where to Find Simon Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Making new friends as an adult is difficult enough, but when you're sober, it adds an extra layer of difficulty. In this episode, we're talking about how to find friends in sobriety with a focus on what's the block from putting yourself out there, what do we have control over, how much armor do we have up, a fear of rejection, and how we can start attracting the right people in our direction. My guest today is a 42 year old woman who lives in the wilds of Northern Michigan. She's a mother of four, an avid runner and outdoor lover who spent four years trying to control alcohol before finally walking away for the last time on October 5th, 2024. She is also a member of the Living a Sober Powered Life Community. Sober Support: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Weekly emails on Fridays https://www.soberpowered.com/email  Work with me: Sober coaching https://www.soberpowered.com/sober-coaching Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Sober milestones: what to expect when you quit drinking https://sobermilestones.supercast.com/ Anger Management https://www.soberpowered.com/anger Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast. This is a one woman show! https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. In today's episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more importantly, how to change that. In this episode, you'll learn: The three essential pillars for creating deep, lasting friendships. Why you may be experiencing a “friendship recession” How to stop taking friendship shifts personally. How to use The Let Them Theory to take a more flexible approach to friendship. A simple, step-by-step plan to find and keep incredible friends at any stage of life. Mel also shares shocking research that will change the way you think about friendships—including how long it really takes to form a close bond and the single most important factor in building lasting connections.If you feel lonely, disconnected, or simply want to strengthen the friendships you already have, this episode will give you the exact roadmap you need.For more resources, click here for the podcast episode page. If you liked this episode, your next listen should be this one: What Makes a Good Life? Lessons From the Longest Study on HappinessGet a copy of Mel's new book, The Let Them Theory here. Connect with Mel: Watch the episodes on YouTubeGet Mel's new book, The Let Them TheoryFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

Matt and Abby open up about their decision to sleep in separate beds (again) and what it means for their relationship. They also dive into feelings of loneliness, the challenges of making friends as adults, and how their social lives have changed over time. This episode is sponsored by Rocket Money, BetterHelp & Nutrafol. RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNED for $10 off your first month's subscription and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny