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Today’s Bible Verse: "I will open rivers flow on barren heights, and springs within the valleys. I will turn the desert into pools of water, and the parched ground into springs." - Isaiah 41:18 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Reverend Jessica Van Roekel at https://www.lifeaudio.com/your-daily-bible-verse/ Reverend Jessica Van Roekel is an author, speaker, and worship pastor. She loves to share God’s transformative power to rescue, restore, and renew and encourage you to say yes to Him every day. She is the author of Reframing Rejection: How Looking Through a Different Lens Changes Everything.Jessica and her husband have two adult daughters spreading their wings, a college-aged son, along with a daughter in high school who are fluttering their wings as they edge closer to the nest. She would love to connect with you at www.welcomegrace.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Our guests today are Pierre and Morgen Rochard, co-hosts of the “Bitcoin for Advisors” podcast and leading advocates for integrating Bitcoin into long-term financial planning. In this episode, Pierre shares how Austrian economics and open-source philosophy led him to Bitcoin in 2012, and how his new venture, “The Bitcoin Bond Company”, aims to unlock institutional credit markets using sound money. Morgen reflects on her background in traditional finance and explains how she helps individuals match long-term goals with long-term assets like Bitcoin. We discuss the cultural clash between fiat excess and Bitcoin values, the growing trend of corporate treasury adoption, and the risks of financialization without education. Pierre and Morgen break down the freedoms enabled by Bitcoin, and caution against over-leveraging and chasing returns. Above all, this is a conversation about financial sovereignty, purposeful planning, and bridging old systems with a better monetary future.► This episode is part of the "Bitcoin Vegas 2025 Special" in collaboration with Ben Samocha, Founder of Israel's CryptoJungle and Crypto Talks podcast.► If you got value, please like, comment, share, follow and support my work. Thank you!-- SPONSORS & AFFILIATES --►► Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn ►► Get 10% off on Augmented NAC, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)►► Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat ►► Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat ►► Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events -- LINKS –Morgen's Twitter: https://x.com/MorgenRochard Pierre's Twitter: https://x.com/BitcoinPierre Bitcoin for Advisors Podcast: https://bit.ly/40gk46q Efrat's Twitter: https://twitter.com/efenigsonEfrat's Telegram: https://t.me/efenigsonBen's Twitter: https://x.com/bensamocha Ben's LinkedIn: https://www.linkedin.com/in/ben-samocha/ Watch/listen on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://www.buymeacoffee.com/efenigson Support Efrat with Bitcoin: https://geyser.fund/project/efenigson-- CHAPTERS –00:00 Coming Up…01:10 Introducing Pierre & Morgen Rochard02:30 Reflections on Vegas & The Bitcoin Conference05:30 Wall Street, Nation States & Individual Adoption06:48 From a Doomer Mindset to A Constructive Transition10:20 Discovering Bitcoin: Their Personal Journeys & Austrian Economics14:30 What Makes Bitcoin Special?17:35 How Bitcoin enables rational decision-making19:20 Bitcoin Bond Company Explained: Bridging Traditional Finance27:00 Spiritual Foundations for Honest Money28:45 Biggest Risks and Rewards for Bitcoin33:45 Financial Education & Financial Planning36:35 Ripple/XRP Lobbying & Misinformation Campaigns41:30 Ripple Funding $5m for Anti-Climate Anti-Bitcoin Campaign 44:10 Bitcoin Treasury Companies: The Trend49:40 How to Build a Bitcoin-Aware Portfolio54:00 Most Memorable Research at Riot59:50 Finding Hope in God, Family & Community
On today's episode, Johnnette Williams is joined by Dr. Donald Wallenfang as they discuss the topic 'Finding Hope in the Ordinary.' Dr Wallenfang is is a Secular Discalced Carmelite and Professor of Theology and Philosophy at Sacred Heart Major Seminary. With his insight, Johnnette explores the practical tools we need in our everyday lives to live out our faith.
Send us a textClarissa Moll shares how her husband's tragic death in a hiking accident transformed her into a widow with four children and ultimately led to her calling helping others navigate grief and loss.• Author of books on grief including her newest children's book "Hope Comes to Stay"• One in five million children will experience the loss of a parent or sibling before age 18• Importance of using real words like "died" and "dead" with children rather than euphemisms• Grief is not something we "get over" but becomes a lifelong companion• Learning to hold joy and sorrow in the same hand• Grief has its own language that includes more than just sadness• Most helpful support comes from people who simply sit with us without trying to fix our pain• Remove the word "still" from conversations about grief as it implies a timeline• Grief is both universal (everyone experiences it) and unique (no two experiences are identical)• Clarissa produces Christianity Today's news podcast "The Bulletin"Visit clarissamoll.com to learn more about Clarissa's work, and find her on Instagram and Substack. Order Stephanie's new book Imagine More: Do What You Love, Discover Your Potential Learn more at StephanieNelson.comFollow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom
I read a comment recently that the music was distracting, and as I cannot guarantee having the time to make changes to all my previous episodes, I was fortunate enough to make this change. Please email us at info@reviveministries.com, and thank you for listening Welcome to Revive Ministries Podcast. This month's theme is “Remembering Our Story, Finding Hope,” which can be a positive step toward reminding ourselves of what we have endured and learned.Today, we will discuss this topic with Dr. Sapna Ramnani. Thank you for agreeing to participate in the dialogue.Sapna has a speech impediment that makes her story that much more inspiring.Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the States.Some Crisis Hotlines around the world:Hong Kong- Emergency 999- Suicide Hotline 852 2382 0000 Hungary- Emergency 112- Suicide Hotline 116123India- Emergency 112- Suicide Hotline 8888817666More on Dr. Sapna Ramnanihttps://thereturningsilence.com/“Resiliency is something you do, more than something you have. . . You become highly resilient by continuously learning your best way of being yourself in your circumstance.” – Al Siebert
On this episode of Walk in Faith, our host Craig Syracusa dives deep into faith with Pastor Tyrone P. Jones, discussing his new book 'Gripped by Hope' and the power of unwavering faith. We explore overcoming adversity, the nature of hope, and godly ambition. We also learn about his In His Grip Media and how to stay strong during the storms of life. #FaithJourney #GrippedByHope #UnshakableFaith #Christianity #InHisGrip #SpiritualGrowth #Hope #OvercomingAdversity #ChristianLiving #TyronePJones #walkinfaith #craigsyracusa #godsplan #godsplanproductions https://grippedbyhope.com/ / tyrone.p.jones / ctcyuma / @churchforthecity
In this episode of Home School Minnesota, the hosts delve into the theme of forgiveness as a crucial aspect of biblical self-care. They discuss the importance of recognizing and addressing both the wrongs done to us and the wrongs we have committed against others. Through personal stories and biblical references, they emphasize that forgiveness is not only a command but also a pathway to healing and restoration in our relationships with God and others. The conversation highlights the need for self-forgiveness and the role of prayer in the process of healing. The episode concludes with an invitation for listeners to engage in a practical exercise to reflect on their own experiences with forgiveness. Links: Mellany's blog: https://www.sanctuaryofhome.com/ To contact MACHE: https://mache.org/ Chapters 00:00 Introduction to Biblical Self-Care 02:49 The Importance of Forgiveness 06:04 Restoration Through Forgiveness 08:54 Understanding Our True Enemy 11:59 The Model of Jesus in Forgiveness 14:38 The Weight of Unforgiveness 18:06 The Hooks of Unforgiveness 20:41 The Journey to Forgiveness 23:54 The Power of Forgiveness 26:45 Forgiving Those Who Have Wronged Us 29:35 Recognizing Our Own Wrongs 32:46 The Upside Down Kingdom of Forgiveness 37:03 Navigating Anger and Miscommunication 39:34 The Importance of Apology and Forgiveness 43:22 Confrontation and Communication in Relationships 46:28 Understanding Anger Towards God 51:29 Finding Hope in Grief and Loss 57:08 The Power of Forgiveness and Restoration 01:03:06 Invitation to Reflect and Forgive forgiveness, self-care, relationships, Jesus, healing, biblical principles, emotional health, prayer, restoration, Christian podcast
FAITH IS… with Pastor Rick Stevens – When you think about Revelation and the end of time, are you filled with hope or fear? Join me as I explore God's powerful message in the last book of the Bible. Together, we'll discover the hope that Jesus brings and look forward to dwelling with God forever. Let's see what Revelation reveals for us today...
Pastor Vernon wraps up his two week series with overcoming storms in life.
This week, Pastor Tim Ingram unpacks Habit #4 in our “Seven Habits of Jesus People” series: Suffering Well. In a world where pain and grief are inevitable, what sets Jesus people apart isn't the absence of suffering, but how we respond to it. Discover how faith in Jesus empowers you not just to endure, but to overcome and shine like stars, even in the darkest moments.CONNECT WITH US:→ Request Prayer: https://bit.ly/3zMyf5E→ Request Care: https://bit.ly/3fBTX5G→ Share a Testimony: https://bit.ly/3Jo7Ped→ Find Events and More: https://bit.ly/3TcrkcR→ Leave us a Review on Google: https://bit.ly/47925jP→ Plan a Visit in Person: https://bit.ly/3sfQdg7FOLLOW US:→ Instagram: https://www.instagram.com/illuminatec...→ Tiktok: https://www.tiktok.com/@illuminate_ch...→ Facebook: https://www.facebook.com/illuminatech...WE HELP PEOPLE FIND ABUNDANT LIFE IN JESUS!
Erin's Top 5 CliftonStrengths are: Empathy, Developer, Harmony, Belief and Includer Erin Rodrigues is a Texas girl serving with Cru in Queens, NY with her family. She gained a heart for the world on an overseas summer mission as a college student, and, in a surprising twist to everyone around her, was won over by the vision of the gospel advancing throughout NYC. Eight years, a lot of coffee with students, a husband, and two baby girls later (one with Jesus and one in her arms), she continues to learn to trust Jesus in all the ways she never expected. Erin's ideal day involves a very slow morning, a black cup of coffee from the beans roasted in her kitchen, and dinner with friends at any of her favorite Queens restaurants. One of her recent favorite books that has helped her in her journey is Dark Clouds Deep Mercy by Mark Vroegop Find out your strengths by taking the CliftonStrengths Top 5 Assessment Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths
In this episode of the Celebrate Kids podcast, host Wayne Stender addresses the heart-wrenching tragedy of a deadly flash flood that impacted an all-girls camp in Central Texas during the Fourth of July. He acknowledges the deep grief and anxiety surrounding the ongoing search and rescue efforts and reflects on the profound questions that arise in the face of such calamities, emphasizing that it's natural to question how God allows these events to happen. The discussion encourages listeners to grapple with their feelings and thoughts during difficult times. Tune in for a thoughtful exploration of facing dark moments with hope and understanding.
Can something beautiful grow from pain? In this episode of Normalize The Conversation, trauma therapist and speaker Dr. Victoria Grinman unpacks the science and spirit of post-traumatic growth—what it is, how it differs from resilience, and why healing doesn't mean going back to who you were, but evolving into who you're meant to be. We explore:✅ What post-traumatic growth really looks like in everyday life✅ The difference between surviving and transforming✅ How to find meaning after trauma without toxic positivity✅ Why growth is possible at every stage of the healing journey If you've ever wondered whether you're moving forward or just holding it together—this episode is for you.
This episode is a bit of a departure from our usual lineup, and we think it's exactly what many of us are craving right now. We're joined by intuitive guide and founder of Soul-Speak, Cindy Aaker, who shares her deeply personal spiritual journey, from waking visions and archangel encounters to discovering the Akashic Records and connecting with guides beyond this realm. Recorded in the midst of global uncertainty and collective exhaustion, this conversation is an offering of meaning, stillness, and hope. Whether you're spiritual, skeptical, or somewhere in between, Cindy's story invites us all to pause, reflect, and consider what might be possible when we tune in to something deeper.We're already planning part two! There's so much to cover and we barely scratched the surface. Stay tuned!Chapters(0:00:07) - Finding Hope in Uncharted Territories(0:07:20) - Exploring Spiritual Paths and Beliefs(0:16:15) - Exploring the Akashic Records(0:20:42) - Awakening Through Spiritual Exploration(0:29:01) - Connecting With Archangels and Spiritual Awakening(0:36:36) - Exploring Personal Spiritual Connections(0:46:19) - Birthing a New Way of Being(0:52:46) - Visions of Supportive Symbols(0:57:50) - Embracing Joy and Kindness Through Adversity Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.
Brendan Thomas grew up in Connecticut with a loving family and a promising future—but one decision changed everything. After trying Oxy for the first time, he spiraled into an 8-year battle with drug addiction that led to heroin, drug dealing, and dropping out of college. In this interview, Brendan opens up about the darkest moments of his addiction, his many failed attempts to get clean, and the moment everything finally changed. Now sober and working as an EMT, he's saving the same kinds of lives he once nearly lost. #AddictionRecovery #OxyContinCrisis #HeroinAddictToEMT #FromAddictToHero #DrugAddictionStory #OvercomingAddiction #RecoveryJourney #lockedinpodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Brendan Thomas's Journey 00:04:05 Nostalgia for Pre-Digital Childhood 00:08:26 Life-Changing Moment Witnessing Drug Use 00:13:11 High School Memories and Familial Obligations 00:17:47 The Desire to Fit In and Its Consequences 00:22:47 Facing the Consequences of Dr*g Use 00:27:25 Life in the Drug Economy: From Stash House to Street Deals 00:31:38 Struggles with Pills 00:36:29 Choosing Snorting Over Injecting 00:40:58 The Hidden Struggles in Families 00:45:08 Exploring a Day in the Life of Addiction 00:49:50 Consequences of Addiction and the Road to Recovery 00:54:41 Journey to Sobriety: A Personal Transformation 00:58:56 Dallas Years and Relapse 01:04:18 Vivitrol 01:09:14 Coping as a First Responder 01:13:38 Finding Hope and Inspiration in Adversity Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
JoAnn Kuzma Deveney lost her 18-month-old son in a tragic accident—and years later, her husband to leukemia. In this powerful conversation, JoAnn shares how grief shaped her faith, the signs that gave her comfort, and the healing she found through God's presence, symbolism, and storytelling. Learn more about JoAnn and her award-winning books at: Award-Winning Author JoAnn Kuzma Deveny Her books are also available on Amazon:
Content / Trigger Warning: This episode does contain mentions and descriptions of abuse, neglect, and sexual abuse. If any of this may be triggering for you, we recommend you either listen carefully, listen with someone else, or you may even consider skipping this episode. Unfortunately, so many children who enter foster care have experienced some terrible things in their lives. The U.S. Department of Health and Human Services reported that in 2022, children entered foster care for the following reasons: 62% due to neglect 33% due to drug abuse 13% due to physical abuse 6% due to alcohol abuse 4% due to sexual abuse These are just a few of the circumstances that cause removal, and they total to over 100% because these challenges are not mutually exclusive. My guest for this conversation knows this all too well. Destini McAlister experienced neglect and abandonment while she was still an infant. She would then go on to experience sexual abuse and rejection throughout her foster care journey. Although Destini's journey was filled with hardship, her story is one of hope. In this episode, you'll hear how God was guiding Destini's steps throughout her journey, the importance of processing the past, how hope can be found even in the darkest of stories, and much more. Find resources mentioned and more in the show notes for this episode: https://theforgotteninitiative.org/destini-mcalister-273/
How can we uncover deeper meaning and navigate life through curiosity, questions, and spiritual insight? Kristan Swan—experiential learner and soulful thinker—guides us through powerful concepts like mapping your spiritual autobiography, reframing problems, and becoming a better stranger. This episode will awaken your perspective and inspire you to lead with presence, humility, and hope.
In this poignant post–Independence Day episode of What's On Your Mind, host Scott Hennen reflects on a whirlwind week of national celebration, tragedy, and political developments. The show opens with a heartfelt account of family time at the lake before turning to the devastating Texas floods — one of the deadliest natural disasters in recent U.S. history. Scott unpacks the flood's toll, the media's politicization, and the miracle stories emerging from the chaos. Later, he dives deep into the landmark passing of the “One Big Beautiful Bill,” its economic and agricultural implications, and even discusses Elon Musk's third-party ambitions. With special guests including Ag Commissioner Doug Goehring and meteorologist Dean Wysocki, it's a jam-packed episode of analysis, advocacy, and inspiration.
Authentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationHello and welcome to Authentically ADHD! I'm Carmen, your host. Today, we're diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding words – but don't worry. We're going to break them down in plain language and talk about how they can overlap in real life. If you've ever thought, “Why can't I figure out what I'm feeling?” or “Why don't I enjoy things the way I used to?”, or if you find yourself emotionally drained after a long day of masking your ADHD traits, then this episode is for you.In this 25–30 minute journey, we'll mix a bit of neuroscience (in a friendly, non-intimidating way) with personal storytelling. I'll share some of my own experiences, and we'll explore what research says about why these experiences happen. By the end, you'll have a clearer understanding of what ADHD, alexithymia, and anhedonia really mean, why they often go hand-in-hand (especially in neurodivergent folks like us), and what we can do to cope and thrive. We'll also bust some common myths and misunderstandings – including why these issues often get overlooked or dismissed, especially in women and people diagnosed later in life. And as always, we'll wrap up with strategies and a big dose of validation and hope. So, get comfy (or start that task you've been putting off and take us along!), and let's get started.Understanding ADHD, Alexithymia, and AnhedoniaBefore we delve into how these things intersect, let's clearly define each of these terms. They each describe a different piece of the puzzle of our emotional and mental life. Understanding what they are will help us see how they connect. In a nutshell:ADHD (Attention-Deficit/Hyperactivity Disorder): ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention (difficulty focusing, forgetfulness), hyperactivity (restlessness, fidgeting), and impulsivity (acting without thinking) that interfere with daily functioningneurolaunch.com. In adults, ADHD can look like struggling to stay organized, constantly losing your keys, jumping from one idea to another, or even feeling emotionally impulsive. It's not just “kids being hyper” – it's a lifelong brain-based condition affecting how we concentrate, manage time, and regulate behavior and emotions.Alexithymia: Alexithymia is not a disorder but a personality trait or profile, often described as having difficulty identifying and describing your emotionsneurodivergentinsights.com. The word literally means “without words for emotion.” If you have alexithymia, you might feel strong emotions physically (like a racing heart or a knot in your stomach) but struggle to pinpoint what the emotion is (is it anxiety? anger? hunger?) and find words to express it. Alexithymia exists on a spectrum – some people have mild trouble with emotions, others have it to a more severe degreeneurodivergentinsights.com. It frequently co-occurs with neurodivergent conditions; in fact, research suggests that a significant subset of people with ADHD (estimates range from about 20% to over 40%) also have alexithymianeurodivergentinsights.combhcsmt.com. So, if you have ADHD and you've always felt “out of touch” with your emotions, alexithymia might be a concept that resonates with you.Anhedonia: Anhedonia means an inability or reduced ability to experience pleasure. It's like the volume knob for enjoyment is turned way down. People with anhedonia struggle to feel joy or interest in activities that used to be fun or rewardingneurolaunch.com. This term is often discussed in the context of depression (since losing pleasure is a core symptom of depressive episodes), but it's not exclusive to depression. As we'll explore, anhedonia can also show up in ADHD. If you find that hobbies, socializing, or accomplishments don't light you up the way they do for others (or the way they once did for you), anhedonia could be at play. It can feel like emotional flatness or being chronically “uninspired” – you want to want things, but the feeling isn't there.Each of these three – ADHD, alexithymia, and anhedonia – is distinct. ADHD is an officially recognized neurodevelopmental condition affecting attention and self-regulation. Alexithymia is a descriptive trait about emotional awareness. Anhedonia is a symptom state of not experiencing pleasure. Yet, despite their differences, these experiences often overlap and tangle together, especially for neurodivergent individuals. When someone has ADHD, they're more likely to also experience traits of alexithymianeurodivergentinsights.com, and they may be more prone to anhedonia or “low hedonic tone” (low baseline ability to feel reward) than the general populationen.wikipedia.org. Why is that? Let's dig into the brain science to find out.The Neuroscience Behind the OverlapSo, why do ADHD, alexithymia, and anhedonia so often form a trio? To answer that, we need to talk about how our brains process emotions and rewards. Don't worry – we'll keep it conversational. Imagine your brain as an orchestra: different sections handle different parts of the music. When everything's in tune, you get a harmonious experience of life – you feel emotions, you find joy in activities, you focus when you need to. With ADHD, alexithymia, and anhedonia, some sections of the orchestra are either playing off-key or playing too quietly to hear.One key player here is dopamine, a neurotransmitter often nicknamed the “reward chemical.” Dopamine is heavily involved in motivation, pleasure, and attention – basically the brain's way of saying “Hey, this is important/fun, focus on this!” In ADHD brains, dopamine signaling doesn't work typically; it can be underactive or dysregulatedneurolaunch.comneurolaunch.com. Think of it like a weak Wi-Fi signal in the reward circuits of the brain – messages about reward and pleasure just aren't getting through fast or strong enough. Because of this, everyday tasks might not feel as rewarding to someone with ADHD as they do to someone without ADHD. Science actually shows that ADHD-related dopamine impairments can dysregulate the brain's reward processing and lead to anhedonia (difficulty feeling pleasure) in some individualsen.wikipedia.org. In other words, the same brain chemistry quirk that makes it hard to concentrate can also turn down the volume on enjoyment and motivation.Now, what about alexithymia? While dopamine is more about the reward system, alexithymia has a lot to do with our brain's emotional awareness and interoception (a fancy word for sensing the internal state of your body). Some researchers believe alexithymia is essentially a problem with how the brain's insula and related regions process internal signalsbhcsmt.com. The insula is like the brain's monitor for bodily and emotional sensations – it helps you notice a fast heartbeat and connect it to “I feel anxious,” for example. In alexithymia, that monitoring system might be glitchy. Emotions are still happening under the hood (we still produce the bodily reactions and basic emotional responses), but the translation of those signals into conscious awareness and labels doesn't work well. It's as if the brain doesn't label the emotions correctly or at all. This is why someone with alexithymia can seem calm or unaffected externally while internally their heart is pounding – they truly might not recognize what they're feeling, or they might just register a vague discomfort without an emotional label. Interestingly, alexithymia has been called a “disconnect between the emotional and thinking parts of the brain.” The emotional signals are there, but the cortex (thinking brain) can't interpret them properly.So, how do these tie together? ADHD and alexithymia share some overlapping brain differences. For one, both are linked to difficulties in emotional regulation. ADHD isn't just about attention – many experts now recognize that emotional impulsivity and difficulty regulating feelings are core aspects of ADHD for many peopleneurodivergentinsights.com. If you have ADHD, you might feel things more intensely but also more fleetingly, and you can struggle to manage those feelings (for example, quick frustration, or being easily hurt by criticism, then rapidly switching to another mood). Now add alexithymia into the mix: you have big emotions (possibly ADHD-related) but poor insight into them. That's a challenging combo! In fact, having alexithymia can make it even harder for ADHDers to understand and regulate their emotional ups and downsneurodivergentinsights.comneurodivergentinsights.com. It's like trying to drive a car with a super sensitive gas pedal (ADHD emotions) but a foggy windshield (alexithymia blocking your view of what's happening inside you).Neuroscience also hints at other overlaps. Both ADHD and alexithymia have been associated with atypical functioning in the prefrontal cortex (the brain's executive control center) and in connections between the cortex and deeper emotional brain regions. ADHD's executive function challenges mean the brain can struggle to pause and reflect – which might also affect the ability to reflect on and name emotions. If you're constantly chasing the next stimulus or fighting to focus, you might not have the bandwidth to analyze “What am I feeling right now?” Similarly, alexithymia may involve less activation or connectivity in areas that integrate bodily states into emotional awareness (like the anterior insula, for those who love brain specifics). There's even some evidence pointing to dopamine's role in emotional awareness: conditions with dopamine dysfunction (like Parkinson's disease and yes, ADHD) show high rates of alexithymiabhcsmt.com. Fascinatingly, one study found that when ADHD patients with alexithymia were treated with stimulant medication (which boosts dopamine), their alexithymia scores improved and they became more emotionally aware over six monthsbhcsmt.combhcsmt.com. That's a neat clue that brain chemistry ties these experiences together. Dopamine doesn't just help you focus; it also might help you feel.In summary, the brain's reward and emotion systems are interconnected. ADHD's neurochemistry (like low dopamine) can set the stage for anhedonia – the brain isn't signaling “reward!” as it should, so you might not feel the pleasure or motivation that others do from the same eventneurolaunch.comen.wikipedia.org. Meanwhile, ADHD's cognitive and emotional dysregulation can set the stage for alexithymia – life is fast, attention is scattered, emotions swing, and the self-reflection wires get crossed, leaving you unsure of what you feel. And of course, alexithymia itself can contribute to anhedonia: if you struggle to recognize feelings, you might also have trouble recognizing pleasure or excitement. In fact, one hallmark of alexithymia is an externally oriented thinking style and little attention to inner feelings, which has been linked to a reduced ability to experience positive emotionsneurodivergentinsights.com. That sounds an awful lot like blunted pleasure. So these three concepts feed into each other in a cycle. Next, let's talk about what that cycle feels like in everyday life.When These Worlds Collide: Emotional Regulation, Motivation, and Daily LifeLiving with any one of these — ADHD, alexithymia, or anhedonia — can be challenging. But when they overlap, it can feel like a perfect storm. Let's paint a picture of how that overlap can complicate emotional regulation, motivation, and just day-to-day functioning:1. Emotional Regulation Woes: With ADHD, emotions can be intense and quick to change, but also quick to be forgotten. Add alexithymia, and you might not even know what you're feeling until it boils over. Many of us with ADHD have been told we're “too sensitive” or “overreacting,” when in reality we felt an emotion suddenly and strongly, and it was hard to modulate it. Now imagine not having a good handle on what that emotion was – that's the alexithymia piece. You might go from zero to sixty (calm to furious or panicked) without recognizing, “I'm getting upset” until you're at the breaking point. Afterwards, you might struggle to explain to someone (or to yourself) why you reacted that way, because you lack words for those internal states. This overlap often leads to feeling out of control or ashamed of one's emotions. It can also lead to something I call emotional whiplash: you're overwhelmed by feelings in one moment, and utterly numb the next. That numbness can be a form of anhedonia or emotional shutdown – a brain response where, after so much intense feeling and confusion, you kind of just go blank. Over time, experiencing this rollercoaster can make you anxious about your own emotional reactions (“What if I explode or break down and I don't even know why?”).2. Motivation and Reward: A common ADHD experience is struggling to start or finish tasks that aren't inherently interesting – our brains crave stimulation (the “interest-based nervous system,” as it's sometimes called). Now tack on anhedonia. If you don't feel much pleasure or reward even when you complete something or do something fun, it's doubly hard to motivate yourself. It becomes a vicious cycleneurolaunch.comneurolaunch.com: ADHD makes it hard to stick with activities (so you might impulsively seek something new or get distracted), and anhedonia makes it unrewarding to do so (so even if you stick to it, you feel like “meh, that was pointless”). Picture trying to play a video game where every time you accomplish a mission, the game doesn't give you any points or fanfare – you'd probably lose interest quickly! That's what the ADHD-anhedonia combo can feel like in real life. Even hobbies you know you used to love might not give you the dopamine hit they once did, which is deeply frustrating. You might cycle through activities or careers or relationships, always searching for that spark of joy or interest, but finding that your brain's reward system isn't lighting up as expected. People around you might label you as flaky or lazy, when in truth your brain is under-stimulated and under-rewarded, making sustained effort feel like running a marathon with ankle weights on.3. Daily Functioning and Executive Function: Executive functions (things like planning, organizing, time management) are already a challenge in ADHD. Combine that with these emotional and motivational difficulties, and daily life can get chaotic. For instance, say you have an important project to do. ADHD might have you procrastinating until the last minute because, well, focus is hard until urgency kicks in. Anhedonia means even the reward of “I'll feel proud when this is done” or “I'll enjoy doing this piece I usually like” doesn't register strongly, so there's not much internal pull to start the task. Meanwhile, alexithymia means you might not realize how anxious it's making you to leave it so late – you just feel a vague tension or you get irritable without connecting it to stress. All of this might result in a last-minute panic, tears of frustration you didn't see coming, or even a shutdown where you just can't do it at all. Daily tasks like household chores or self-care can similarly fall apart. You know on some level that you'll feel better if you shower or clean the kitchen, but you don't feel that reward normally (anhedonia), and you don't really register how crummy it feels to be unwashed or in a mess until it's extreme (alexithymia's lack of internal cues), and ADHD has you distracted by a million other more interesting things in the moment. It's easy to see how this trio can impact routines, health, work performance – basically any aspect of daily living.4. Social and Relationship Impact: Emotions and enjoyment are huge parts of how we connect with others. When you have alexithymia, people might perceive you as distant, cold, or uninterested because you don't express emotions in a typical way or struggle to empathize verbally. You might care deeply, but you don't show it with “I'm so happy for you” or “I'm upset about this” because you can't quite identify those feelings in the first place. With ADHD, you might interrupt or space out in conversations, or you feel emotions so strongly that you come on too intense, which can be hard for others to navigate. Now, add anhedonia – maybe you stop wanting to go out with friends or initiate activities because you just don't find joy in them, so people think you're avoiding them or being negative. Misunderstandings abound. A friend might think you don't care about their troubles because you didn't show much emotion when they were sad (when in fact you did care but couldn't express it). A partner might feel hurt that you never seem excited about doing things together anymore, or that you're disengaged. Daily life with others becomes a minefield of potential misinterpretations, where your internal state and your outward actions don't line up in the “expected” way.Everything we just described can seriously affect one's self-esteem and mental health, too. It's common for people in this overlap to start thinking, “What's wrong with me?” or to assume they're just bad at life or broken. Let me assure you right now: you are not broken, and you're not alone in this. There are explanations for why you feel the way you do, and with understanding comes the ability to find new strategies. But before we get to coping strategies, it's important to address some of those misunderstandings from the outside world in a bit more detail – especially how they play out for women and late-diagnosed adults.Misunderstandings and Missed DiagnosesWhen you're dealing with ADHD, alexithymia, and anhedonia, other people in your life (and even some professionals) might not “get it.” These conditions – particularly alexithymia and anhedonia – are often invisible. To someone on the outside, your behaviors might be misread in a bunch of uncharitable ways. Let's clear the air on some common misunderstandings:“You're just being lazy/unmotivated.” How many of us with ADHD have heard that one?
This month on Seizing Life® we welcome longtime CURE Epilepsy Champion and current board member Shalee Cunneen back to the podcast to share her family's journey with epilepsy and fundraising efforts for a new CURE Epilepsy research initiative.
PODCAST INTRO: I enjoyed my time with guest, Liz Fiedler Mergen. She's a remarried widow, mother of 2 daughters and has a multi-layered business strategy that encompasses several businesses. To me, it is all rooted and balanced with her fearless entrepreneurial creativity. Liz and I agree that grief changes you in countless ways and as much as we may want things to go back to the way they were, they never will. How can they? We've lost a significant portion of our life. Liz and her first husband, Ryan met when she was 22, fell in love and married in 2014. They wanted a family and were blessed with their first daughter. But sadly, they would only have 6 1/2 years together. Ryan, at 39 years of age unexpectedly passed away at home, alone on his treadmill. To add more trauma to her shattered heart, Liz discovers that she's pregnant one day after Ryan's funeral. Not traumatized over being pregnant, but heartbroken that Ryan will never meet his daughter, nor will she meet her daddy and being a single parent was never in her life plans. One of the significant motivators of transformation for Liz was the realization that she could stay bitter or get better. She chose, get better. She engaged the hard questions, evaluated the cost of living angry and despite the pain, she pushed forward to discover that she isn't afraid to draw new boundaries, set new standards and start new businesses. She's exploring life, options, opportunities and breaking ground (personally/professionally) in countless ways. Liz has an encouraging perspective on finding her way through the pain, embracing new revelations of who she is as she grows through the various challenges and pain points with personal discoveries in all the many facets of her life. Listen in to find out that widowhood is not the final chapter in her story, my your story and even your story. Liz's example gives us the courage to discover that there is even more to life because God is the author of our stories. He always has a plan and fulfilling your purpose has only begun. You've heard me say many times before…keep your eyes on God because He's writing a much bigger love story, an overarching love story with you as the unique person He created you to be and Liz, with the life she is choosing to cultivate is a beautiful example of that. Let's listen in and be encouraged today! Live Loved and Thrive! @alifeofthrive.com Sherrie Pilk Here are some additional podcast episodes and/or blogs that pertain to finding God in our pain: Widows, Grief and Finding Hope, with Anne-Marie Lockyer: https://alifeofthrive.com/2024/02/14/widows-grief-and-finding-hope-with-anne-marie-lockmyer/ Widower, Daniel Doolan Shares His Story of Love and Loss: https://alifeofthrive.com/2022/12/21/widower-daniel-doolan-shares-his-story-on-love-and-loss/ Widows and Financial Preparedness - Gayle O'Brien Blachura, CFP: https://alifeofthrive.com/2022/09/28/widows-and-financial-preparedness-gayle-blachura-cfp/ CONNECT WITH LIZ: Website: https://www.lizfiedlermergen.com/ Podcast w/Apple link: https://podcasts.apple.com/us/podcast/flower-farmer-forum/id1674239699 Book Coming in March of 2026 - Learn more here: https://www.lizfiedlermergen.com/author IG: lizfiedlermergen FB: https://www.facebook.com/elizabeth.weber.545 BIO: After six years of marriage, two days after our only daughter's birthday, I lost my husband. The day after his funeral, I found out I was pregnant again. Widowed and pregnant at 31 years old, I spent the first six months in a state of rage and anger, continuously growing more upset when people treated me like either a fragile flower or a bomb about to explode. After months of therapy, I learned to focus on the intention behind people's words rather than get upset when they didn't approach a situation how I wanted them to. Grief can be isolating, but we grievers can't shut out everyone who says or does the “wrong thing”. One day, I decided to focus on the intention behind the sometimes poorly delivered sentiments because I realized if I ended every relationship when someone said the wrong thing, I would not have any friends left. I was glad they did not know what I was going through. Every day I wake up and say to myself, "I'm not going to waste the day being angry. That's not fair to Josh." It takes so much work. I know that anger is a normal part of grief. I can't control the way the world treats grievers, but I can control how I respond. My podcast, instagram account, book club, and other resources are all devoted to helping it be easier for others to grow through grief.
Dr. Essie Speaks Episode 117: Embracing God's Comfort and Finding Hope In His Promises Host: Dr. Essie McKoy Ed.D - Best Selling Author | Speaker Guest: Dr. Delois Jackson, Author | Speaker Produced by Elite Conversations Podcast Media https://eliteconversations.com/
Are recent setbacks or struggles leaving you feeling defeated and discouraged? Now is the time to rise up and discover the hope that awaits, even in the most unexpected places! In this episode of the Resilient Hope Summer Series, Christine Caine digs into divine promises and practical strategies that can empower you to get back up, run your race, and fulfill your God-given purpose. What you'll learn:- How to find hope amidst disappointment and challenges- Practical steps to overcome feelings of defeat- The transformative power of faith in reshaping our circumstances This is part of our Resilient Hope Summer series — real talk and encouragement to keep your faith strong in every season. Don't forget to grab your free Episode Reflection Guide here! P.S. We made a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.
Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old set off a chain of events that nearly ended his life, but Gerard found his way through the darkness, guided by the support of his family and a newfound commitment to sobriety.Listeners will find themselves on the edge of their seats as Gerard recounts the grim realities of his addiction. From a night when he was turned away from a hospital with a faint chance of survival, to the heartbreak of cirrhosis and the relentless pull of alcohol, Gerard's raw honesty exposes the heavy toll of his self-destructive path. Yet, amid this adversity, he speaks with gratitude about his family's unwavering support and reflects on the miracle of survival. His story sheds light on the lack of support systems during his youth, while also serving as a testimony to the strength of the human spirit.In this episode, you will hear:Gerard Bradbury's transformative journey from addiction and anxiety to sobriety and peace.Early life challenges including childhood anxiety and bullying contributing to his struggles.First encounter with alcohol at age 12 as a temporary escape from emotional pain.Harrowing experiences of alcohol addiction, including life-threatening medical emergencies.The pivotal role of family support in Gerard's path to recovery.Breaking the silence around addiction as a crucial step in healing.Follow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:https://www.trippingovermyself.com/Buy Gerard's Book! NovusMindfulLife.comhttps://www.theaddictedmind.com/community Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you do when your mind is no longer your own?Jon and Will sit down with Daniel Carcillo - former NHL enforcer turned mental health advocate - to explore the transformative potential of psilocybin therapy. Daniel shares his deeply personal healing journey from trauma, concussions, and identity loss to clarity, mindfulness, and purpose through the use of psychedelic mushrooms. Together, they unpack the science, stigma, and spirituality behind psilocybin, the role of community in recovery, and how finding presence can unlock emotional breakthroughs. This is a vulnerable, data-informed conversation on healing, letting go, and building a future where natural medicine is accessible to all.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – The Healing Power of Mushrooms03:08 – Journey of a Stanley Cup Champion06:02 – Concussions and Their Impact08:52 – Finding Hope in Psilocybin12:05 – The Wisdom of Plant Medicine15:00 – Letting Go of Identity17:48 – The Present Moment and Mindfulness21:05 – Building Community and Purpose23:54 – The Role of Breath and Nutrition41:13 – Detaching from Ego and Embracing Trust44:31 – The Experience Onward Center: A New Approach to Healing50:55 – Addressing Stigma Around Psychedelics58:24 – Understanding Dosage and Strain01:10:18 – Creating a Personal Relationship with Psychedelics01:15:58 – Expanding Access to Psilocybin TreatmentHosted by Ausha. See ausha.co/privacy-policy for more information.
Let us know what you think! Text us!In this powerful episode of Security Halt!, host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media.Together, they explore what it means to speak truth to power—discussing the challenges service members face, the psychological toll of whistleblowing, and the role of humor and friendship in overcoming adversity. Sam shares actionable insights on building community, fostering accountability within the ranks, and advocating for positive change while still supporting the troops.If you're passionate about military mental health, leadership accountability, and making a difference through storytelling, this episode is for you.
Pastor Jeff Leake explores the biblical story of Daniel and reveals how to maintain faith and hope during life's most challenging seasons. Learn how God's plans are always good, even when circumstances seem overwhelming, and discover practical wisdom for thriving in your own "exile" moments. Whether you're facing personal struggles, global uncertainties, or feeling lost, this message will inspire you to trust God's purpose and find strength in His promises.
Pastor Jeff Leake explores the biblical story of Daniel and reveals how to maintain faith and hope during life's most challenging seasons. Learn how God's plans are always good, even when circumstances seem overwhelming, and discover practical wisdom for thriving in your own "exile" moments. Whether you're facing personal struggles, global uncertainties, or feeling lost, this message will inspire you to trust God's purpose and find strength in His promises.
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Amos 4-6; Psalm 86-87; Titus 1 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! Today is June 29th, and we're at day 180 in our journey through the Scriptures. I'm Heather, and I'm so glad you're joining me and listeners from around the world as we open God's Word to seek not just knowledge, but transformation—because these Scriptures point us to Jesus, the true source of life. In this episode, we dive into the prophetic words of Amos, chapters 4-6, reflecting on Israel's call to true justice and righteousness rather than empty religious rituals. We find comfort in the heartfelt prayers of Psalms 86 and 87, and wisdom from Paul's letter to Titus, chapter 1, as he instructs on godly living and leadership. We'll talk about what God is really looking for—not grand gestures or showy worship, but hearts transformed by love, flowing with justice, mercy, and living water from Christ himself. As always, we'll wrap up with prayer, trusting God to guide us into this new day with purpose and peace. So grab your Bible and get ready to be encouraged and challenged as we explore what it truly means to come to the water—the living water of Jesus. Let's jump in! TODAY'S DEVOTION: What does God want to see? Big religious festivals, big gatherings of religious people, big houses, big vineyards—a big life. Is this what he wants for his people? Apparently not. The prophet Amos tells us that God is looking for something entirely different. He wants to see a heart transformed from the inside out—a heart that loves justice and mercy, having been set free from oppression, forgiven, and experiencing the fullness of God's love. Amos 5 says, “I hate all your show and pretense, the hypocrisy of your religious festivals and solemn assemblies. I will not accept your burnt offerings and grain offerings. I won't even notice all your choice peace offerings. Away with your noisy hymns of praise; I will not listen to the music of your harps. Instead, I want to see a mighty flood of justice, an endless river of righteous living.” What does God want to see? He wants to see a mighty flood of justice and an endless river of righteous living. But where does this river and flood come from? There's only one source. It's not our own piety. It doesn't come from the arrogant headwaters of self. The living water God desires comes from a different source entirely—a source beyond anything we could muster: Christ Jesus, the source of all living water and life itself. In John 7:38, Jesus says, “Anyone who believes in me may come and drink. For the Scriptures declare, ‘Rivers of living water will flow from his heart.'” The mighty flood, the torrent of righteousness, comes from him. And we must turn to him if we want to live the kind of life God desires to see. Is anyone thirsty? Come and drink—even if you have no money, come. Take your choice of wine or milk; it's all free (Isaiah 55:1). We must come first to the water. It's there that we are changed from the inside out by the Spirit of Christ himself, living and abiding in us. Then his living water pours out into the world through us, and it's then that God sees what he truly wants to see: people who have been set free, helping to set others free with the love and power of Christ. God says, come back to me and live. Come to the water—his living water—and let it flow through you to a dry, thirsty, weary land. Drink deep from his well, and you will be amazed at what will happen. Life and justice will happen. That's my prayer for my own soul today, for my loved ones, for this community, and for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
In this episode, I invite social & peace activist and former IDF soldier Adar Weinreb onto the show. Adar shares his thoughtful perspective on the Israeli-Palestinian conflict, emphasizing the importance of humanization in creating the possibility of reconciliation. He reflects on his experiences as an IDF soldier and his evolution towards understanding the common humanity shared by both sides. We discuss the role of systemic change, his lessons from hosting debates on Israel/Palestine, and the potential of AI in facilitating civil discourse through his startup, Head On. Adar's insights offer a thoughtful approach to bridge-building based on the fundamental conviction in our ultimate oneness, a perspective we need more than ever.Timestamps:00:00 Introduction to a Nuanced Perspective02:19 The Role of Psychedelics in Perspective Shift04:57 Understanding Trauma and Its Impact on Conflict07:25 The Complexity of Humanizing the Other09:56 Exploring Solutions to the Conflict15:02 The Role of Institutions in Peace Building19:54 Grassroots Movements and External Influences25:10 Navigating the Narrative and Building Bridges30:05 Criticism and Humanization in Conflict Resolution37:40 Courageous Voices Against Terrorism38:31 The Complexity of Criticism and Identity39:27 Understanding Human Dignity Amidst Conflict40:21 Rights to Critique and Human Rights Abuses41:10 The Role of Collective Psychology in Conflict42:47 Mastering Peace Over War45:43 Introducing Head On: A Platform for Civil Discourse48:01 AI as a Facilitator for Understanding51:35 Lessons from Moderating Debates55:10 Evolving Perspectives Through Dialogue01:00:11 Misunderstandings Between Palestinians and Israelis01:06:10 Understanding the Palestinian Experience01:07:59 Finding Hope in ChangeAdar's YouTubeAdar's TwitterIf you'd like bonus material you can join the Patreon
Let us know what you think! Text us!In this inspiring episode of Security Halt!, host Deny Caballero sits down with Chad Ballestrazze—a seasoned military leader and purpose-driven entrepreneur—to unpack a journey shaped by adversity, connection, and transformation. From overcoming a tough childhood to cultivating leadership in uniform and beyond, Chad shares how mentorship, community, and resilience became the foundation of his growth.The conversation dives into the importance of fostering meaningful relationships, creating positive cultural change within teams, and balancing ambition with well-being. Chad also introduces his passion project, Beyond the Trek—a program designed to empower veterans and civilians alike through holistic training, shared experience, and intentional leadership.
In this episode, Haley and Dustin are joined by Kari Trent Stageberg, CEO of Strong Families and co-author of The Blessing, alongside her father, Dr. John Trent. Kari shares her powerful hope story of finding healing and restoration after leaving an abusive relationship – and how the love of God and His Word brought her through a journey of renewal and recovery. Together, they explore the importance of healthy attachment, especially our attachment to Christ, and why it's foundational for emotional and spiritual healing. Kari offers practical steps for overcoming lies, reclaiming your God-given value, and replacing negative thoughts with truth. They also discuss key principles from The Blessing and provide practical ways to bless and encourage others each day. This is an encouraging and insightful conversation for anyone looking to heal from past pain. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart. Listen in to learn more : (00:00) - Finding Hope in Challenging Times (04:04) - Building Attachment (08:07) - Healing and Rebuilding Healthy Attachments (15:20) - Finding Closure and Healing Relationships (21:00) - Shifting the Narrative of Self-Worth (26:05) - Finding Value and Healing Past Mistakes (35:22) - Embracing God's Delight and Attachment (44:27) - Practicing Blessing in Daily Life -------------- Resources from Kari Trent Stageberg Learn more about Kari Trent Stageberg: https://www.karitrentstageberg.com/ Get a copy of the book, The Blessing: https://tinyurl.com/58v5ukac Get a copy of Kari's book, The Merge for Marriage: https://tinyurl.com/2x4bvjtx Learn more about Kari's life coaching: https://camelbacklifecoaching.com/ See Kari's Christian Life Coaching courses with ICCI: https://iccicoaching.com/mentoring/kari-trent/ -------------- Hope for the Heart resources. Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church Connect with Hope for the Heart on social! Facebook: https://www.facebook.com/hopefortheheart Instagram: https://www.instagram.com/hopefortheheart Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/ Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/ Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/ Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON Sign up for our fall Hope Together conference: https://hopetogether.com/ ---------------------------- Bible verses mentioned in this episode Psalm 103:12 – “as far as the east is from the west, so far has he removed our transgressions from us.” Isaiah 43:1 – “But now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.” Luke 15:10 – “Just so, I tell you, there is joy before the angels of God over one sinner who repents.” John 18:18 & 21:9 -- Now the servants and officers had made a charcoal fire, because it was cold, and they were standing and warming themselves. Peter was also with them, standing and warming himself. …. When they got out on land, they saw a charcoal fire in place, with fish laid out on it, and bread. Hebrews 13:5 – “I will never leave you nor forsake you.” ----------------------------
Welcome back to the UnabridgedMD Podcast, where hope is driven by science.In this deeply personal and emotional episode, Dr. Isabelle Amigues speaks with Lisa, a longtime patient and now dear friend, about her courageous journey through multiple chronic autoimmune conditions—including the rare and complex Behçet's disease.Lisa shares what it felt like to be dismissed, misdiagnosed, and told her symptoms were “all in her head”—until a friend connected her with Dr. Amigues. From that first phone call, a partnership in healing began.Together, they navigated layers of complexity, multidisciplinary care, and moments of despair—but also discovered answers, regained quality of life, and cultivated lasting hope.In this episode, you'll hear:Lisa's experience of being gaslit and misdiagnosed for yearsHow a rare autoimmune disease disrupted her career as an ER nurseThe emotional impact of “invisible illness” and being told she looked too healthy to be sickWhy early diagnosis and a collaborative care approach matter deeplyDr. Amigues' reflections on listening, belief, and how hope begins with being heardA message to anyone living in doubt: you deserve to be taken seriously
Feeling anxious about the future? Discover how to show up with love, courage & hope in troubled times. In this powerful and timely episode of The Fresh Start Family Show, Wendy and Terry sit down with author, activist, and thought leader Brian McLaren to explore themes from his latest book, Life After Doom: Wisdom and Courage for a World Falling Apart. Together, they unpack what it means to stay rooted in love, compassion, and courage as we face the intersecting crises of ecological overshoot, rising authoritarianism, and societal upheaval. With deep honesty and hope, Brian shares his personal journey of evolving faith, practical strategies for nervous system regulation, and the four-part process of letting go, letting be, letting come, and setting free. You'll be inspired as the conversation moves from naming the hard truths of our current reality to discovering how we can show up with integrity for our families, communities, and the world. Whether you're wrestling with fear for the future, seeking ways to raise brave, compassionate kids, or wondering how faith fits into the work of healing our planet and society, this episode offers both comfort and challenge. Tune in and be reminded: we may not know what the future holds, but we can choose how we show up for it. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/280. Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to https://freshstartfamilyonline.com/power Don't forget to check us out over on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let us know what you think! Text us!In this powerful episode of Security Halt!, host Deny Caballero sits down with veteran Alex Briggs to explore the life-altering impact of traumatic brain injury (TBI) and blast exposure on today's warfighters. Alex shares raw, first-hand accounts from his deployments, his battles with invisible wounds, and his mission to change how the system supports veterans post-service.From navigating the VA to finding hope through alternative treatments like hyperbaric oxygen therapy, this episode unpacks the critical gaps in veteran care—and the urgent need for advocacy, education, and action.Whether you're a veteran, family member, healthcare provider, or supporter of those who serve, Alex's story offers valuable insight into recovery, resilience, and what it means to fight for those who've already fought for us.
In this episode, I'm opening up about something we all wrestle with—fear. I dive into the story of Gideon and how much his journey reminds me of my own. From hiding in the winepress to stepping out in faith, Gideon's transformation shows us what's possible when we say yes to God, even when we feel unqualified. I'll also share some personal moments—like how I started this very podcast—despite feeling completely unequipped. God doesn't wait for us to feel ready. He calls us, clothes us with His Spirit, and asks for our obedience. That's where the real transformation begins. In This Episode, I Talk About: What Gideon's story teaches us about fear, faith, and obedienceWhy God often calls us while we're still feeling unqualifiedHow fear disguises itself in ways we may not recognizeMy personal testimony of stepping out to start this podcastThe power of being clothed in the Spirit and walking in God's authorityHow to shift your perspective from circumstance to spiritual truth Where to dive in: (0:00:09) - Facing Fear (0:07:58) - Finding Hope in the Midst (0:23:36) - Discovering Strength in Times of Fear (0:33:23) - Embracing God's Authority and Power (0:49:20) - Clothed in God's Spirit and Power Key Scriptures: Judges 6Zechariah 4:6Romans 10:17Luke 24:49 About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/
Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old set off a chain of events that nearly ended his life, but Gerard found his way through the darkness, guided by the support of his family and a newfound commitment to sobriety. Listeners will find themselves on the edge of their seats as Gerard recounts the grim realities of his addiction. From a night when he was turned away from a hospital with a faint chance of survival, to the heartbreak of cirrhosis and the relentless pull of alcohol, Gerard's raw honesty exposes the heavy toll of his self-destructive path. Yet, amid this adversity, he speaks with gratitude about his family's unwavering support and reflects on the miracle of survival. His story sheds light on the lack of support systems during his youth, while also serving as a testimony to the strength of the human spirit. In this episode, you will hear: Gerard Bradbury's transformative journey from addiction and anxiety to sobriety and peace. Early life challenges including childhood anxiety and bullying contributing to his struggles. First encounter with alcohol at age 12 as a temporary escape from emotional pain. Harrowing experiences of alcohol addiction, including life-threatening medical emergencies. The pivotal role of family support in Gerard's path to recovery. Breaking the silence around addiction as a crucial step in healing. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.theaddictedmind.com/community Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old set off a chain of events that nearly ended his life, but Gerard found his way through the darkness, guided by the support of his family and a newfound commitment to sobriety. Listeners will find themselves on the edge of their seats as Gerard recounts the grim realities of his addiction. From a night when he was turned away from a hospital with a faint chance of survival, to the heartbreak of cirrhosis and the relentless pull of alcohol, Gerard's raw honesty exposes the heavy toll of his self-destructive path. Yet, amid this adversity, he speaks with gratitude about his family's unwavering support and reflects on the miracle of survival. His story sheds light on the lack of support systems during his youth, while also serving as a testimony to the strength of the human spirit. In this episode, you will hear: Gerard Bradbury's transformative journey from addiction and anxiety to sobriety and peace. Early life challenges including childhood anxiety and bullying contributing to his struggles. First encounter with alcohol at age 12 as a temporary escape from emotional pain. Harrowing experiences of alcohol addiction, including life-threatening medical emergencies. The pivotal role of family support in Gerard's path to recovery. Breaking the silence around addiction as a crucial step in healing. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://www.trippingovermyself.com/ Buy Gerard's Book! NovusMindfulLife.com https://www.theaddictedmind.com/community Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Frustration, bitterness, resentment, anger—emotions we rarely associate with our spiritual lives, yet ones that inevitably surface when our expectations collide with reality. What do we do when God feels distant or his timing seems unbearably slow?This episode explores the forgotten art of biblical lament—a practice modeled throughout Scripture that offers us a way forward when we're struggling with difficult emotions toward God. Drawing from Jonah's selfish complaint and David's honest lament in Psalm 13, we discover a crucial distinction that changes everything: while both men brought their complaints to God, only one ended with hope and praise.The biblical pattern of lament includes four essential elements: directly addressing God, honestly expressing our complaints, petitioning for divine intervention, and concluding with an expression of trust. This final component distinguishes true lament from mere complaint, offering us a pathway through our darkest moments."The same storms that terrify the sheep also water the grass." This powerful image captures the heart of biblical perspective—our challenges often contain hidden provisions we can only see when we shift our gaze from inward turmoil to upward trust and outward service. When we find ourselves bitter or resentful, the solution isn't simply to pray differently but to see differently.The sermon reveals how figures throughout Scripture—Job in his suffering, Asaph in his envy of the wicked, Habakkuk in his impatience, and Naomi in her bitterness—all eventually discovered that their painful chapters weren't the end of their stories. Like a father guiding his visually impaired daughter, God walks beside us through our limited understanding, teaching us to trust even when we cannot see.Whether you're currently wrestling with disappointment or seeking to prepare for inevitable storms ahead, this message offers biblical wisdom for bringing your whole self—including your most difficult emotions—before a God who can handle your honesty and wants to lead you toward hope. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.
A person can only survive only so long without food or water. But did you know that some experts say we can't survive at all without hope? Join Chip as he explains every person has an HQ - a Hope Quotient - and why it matters!Understanding Hope:Finding Hope & Keeping it AliveThe context: Philippians 1-2In difficult circumstances = I choose joy!In challenging relationships = I choose love!In confusion and chaos = I choose hope!The command: Rejoice in the Lord -- Philippians 3:1The warning: Beware of false teachers -- Philippians 3:23 Vital TakeawaysWhatever we put our HOPE in will determine what we WORSHIP.False HOPE always ends in either PRIDE or DESPAIR. 1 Timothy 6:17True HOPE is rooted in RELATIONSHIP and results in JOY and ENDURANCE. Romans 5:1-5Speaker Mentioned ResourceRay Johnston - The Hope QuotientBroadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
Did you know that wherever we put our hope - that's what we worship? Interesting idea. So what happens if we worship false hope? On the other hand, what happens if we worship true hope? Join Chip to find out.Understanding Hope:Finding Hope & Keeping it AliveThe context: Philippians 1-2In difficult circumstances = I choose joy!In challenging relationships = I choose love!In confusion and chaos = I choose hope!The command: Rejoice in the Lord -- Philippians 3:1The warning: Beware of false teachers -- Philippians 3:23 Vital TakeawaysWhatever we put our HOPE in will determine what we WORSHIP.False HOPE always ends in either PRIDE or DESPAIR. 1 Timothy 6:17True HOPE is rooted in RELATIONSHIP and results in JOY and ENDURANCE. Romans 5:1-5Speaker Mentioned ResourceRay Johnston - The Hope QuotientBroadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
Have you ever hunted and hunted for something—maybe your car keys, and you finally find them? The old saying goes (and it's very unhelpful!) that you find them in the last place you look.There's a lot of truth to that.It also is very relevant to our walk with Jesus. Often, we work really hard to solve our own problems, then we give in and ask Jesus for help.Matthew 7:7, “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”As with every other promise in the Bible, the really cool thing about this is, it is true. The promises Jesus has made are literally true. So, for example, if you are looking for a solution to an impossible situation, ask Him. It works!Let's pray.Lord, forgive us for not placing our trust in you all the time. You are our sustainer, and we need to remember that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
A person can only survive only so long without food or water. But did you know that some experts say we can't survive at all without hope? Join Chip as he explains every person has an HQ - a Hope Quotient - and why it matters!Understanding Hope:Finding Hope & Keeping it AliveThe context: Philippians 1-2In difficult circumstances = I choose joy!In challenging relationships = I choose love!In confusion and chaos = I choose hope!The command: Rejoice in the Lord -- Philippians 3:1The warning: Beware of false teachers -- Philippians 3:23 Vital TakeawaysWhatever we put our HOPE in will determine what we WORSHIP.False HOPE always ends in either PRIDE or DESPAIR. 1 Timothy 6:17True HOPE is rooted in RELATIONSHIP and results in JOY and ENDURANCE. Romans 5:1-5Speaker Mentioned ResourceRay Johnston - The Hope QuotientBroadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Joy" Book"I Choose Joy" Home Church StudyMid Year MatchMid Year MatchConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
In this episode of the Choose to Think Inspirational Podcast, host Victoria Lydon interviews Bill Mullen, a visionary in music and storytelling. Bill shares his journey through the music industry, the power of music as a tool for reflection and healing, and the importance of faith in his work. He discusses his groundbreaking musical podcast, 'As I Recall Forever,' which blends rock opera with immersive storytelling to inspire personal and spiritual growth. The conversation delves into themes of community, hope, and the transformative power of music in navigating life's challenges.TakeawaysMusic is a powerful tool for reflection and healing.Faith plays a crucial role in personal and artistic journeys.Community and relationships are essential for growth and support.The podcast 'As I Recall Forever' aims to inspire through storytelling.Hope can be found even in the darkest times.Music can evoke deep emotions and facilitate change.Transformation often comes from embracing one's purpose.Art and creativity can serve as a means of connection with God.Listening to music can shift one's mood and perspective.Sharing personal stories can help others feel less alone.The Healing Power of MusicFinding Hope Through Faith"Music gives us that wonder.""Life is hard, not fair.""Love thy neighbor."Chapters00:00 Introduction and Flow of Conversation04:03 The Power of Music in Our Lives07:21 Music as a Tool for Emotional Healing12:32 Creating Meaningful Music and Storytelling17:38 The Next Humanity: A New Musical Journey22:53 The Role of Podcasts in Modern Communication32:31 The Journey of Music and Spirituality37:08 The Symbolism of 'Forever' in Faith42:12 Finding Hope in Difficult Times46:16 Engaging with Community and Service50:39 The Essence of Love and RelationshipsCONNECT WITH BILL MULLINPODCAST: As I Recall Foreverhttps://podcasts.apple.com/us/podcast/as-i-recall-forever/id1766309943YOUTUBE: The Next Humanityhttps://www.youtube.com/@TheNextHumanityCONNECT WITH VICTORIANEW RELEASE: Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV*CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1*CHOOSE 2 THINK JOURNAL: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com PODCAST WEBSITE: www.choose2think.comMINISTRY WEBSITE: www.choose2think.coMENTORING: www.choose2think.co/coaching.html YOUTUBE: www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK: www.facebook.com/groups/choose2thinkINSTAGRAM: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/messageSUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: PATREON: Patreon.com/Choose2Think
One this Episode of Finding Hope, Amy sits down with addiction specialist and podcaster, Amber Hollingsworth. Amber Hollingsworth is a family recovery expert and the founder of Hope For Families Recovery Center. With over 20 years of experience, she specializes in helping families navigate the chaos of addiction and rebuild trust and connection. Amber is known for her compassionate, no-nonsense approach and her ability to break down complex recovery concepts into practical, actionable steps. Through her YouTube channel, @puttheshoveldown, and her innovative programs, such as the Invisible Intervention, Amber has empowered thousands of families to take back control and create lasting change. When she's not helping families, Amber enjoys sharing her insights as a podcast guest, offering a fresh perspective on the intersection of addiction, family dynamics, and recovery.5-Day No-More Mr. Bad Guy Challenge: https://www.familyrecoveryacademy.online/no-more-mr-bad-guy-sign-upFinding Hope Support Group: FindingHope.todayFinding Hope Retreat: FHRetreat.comRun For Hope: RunForHopeRace.com
In this powerful episode, Tiina Fitzgerald, our friend and guest, shares her journey through the deep grief of being raised by her mom battling a mental health disorder and becoming a single mom after the sudden and tragic death of her daughter’s father. SeaJay, Erika, and Deborah talk with Tiina about how she turned to the Lord and community for support and how the mandate to “take every thought captive” helped her navigate the painful journey. Tiina reflects on the importance of holding both grief and gratitude, trusting God's faithfulness, and finding healing through Him in the midst of loss. Her story is a powerful reminder that even in the darkest times, God's comfort and presence can bring peace. To learn more about the Authentic You women’s community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you/ For access to helpful resources, visit https://jesusculture.com/ Stay connected with us on social media for episode highlights, updates on upcoming releases, and news about the Authentic You women’s community: https://www.instagram.com/authenticyou.ay Episode Guest: Tiina Fitzgerald https://www.instagram.com/tiinafitz/
This one is for anyone who's ever felt broken, disconnected, or like they've just been surviving instead of living.Today's guest, Jonathan Labman, knows what that's like—because he's lived it. A survivor of childhood abuse and religious cults, Jonathan turned his trauma into a path of deep healing and spiritual awakening. For over 24 years, he's been helping others do the same—guiding people out of anxiety, burnout, and emotional pain into a more peaceful, present, and connected life.In this powerful conversation, Jonathan shares not only his incredible story but also the wisdom he's gained along the way—from understanding ego and emotional patterns to discovering what it really means to "wake up." This episode is full of real talk, soul-level insight, and practical tools for anyone who's ready to stop chasing and start healing.Chapters00:00 Introduction to Spiritual Awakening and Transformation03:00 Understanding Spiritual Awakening and Ego Death06:00 The Journey from Pain to Healing08:55 Overcoming Childhood Trauma and Abuse11:57 The Impact of Cult Experiences on Identity15:04 Finding Hope and Healing Through Therapy18:01 The Role of Spiritual Practices in Recovery20:57 Integrating Psychology and Spirituality24:03 Reflections on Healing and Ongoing Growth26:13 Healing from Trauma: A Personal Journey30:05 Understanding Trauma and Its Effects34:06 The Process of Healing and Self-Discovery38:02 Practical Tools for Managing Trauma Responses44:37 Finding Hope and Support in HealingWhat We Talk About:What it was really like growing up in a religious cult—and what it taught Jonathan about true spiritualityHow he turned trauma into transformation (and how you can too)Why we burn out trying to succeed—and what “success” looks like when you're awakeThe simple, powerful basics of being human (and why we forget them)How to stop believing every thought and start trusting your deeper selfThe role of the body, breath, and energy in healing from traumaHow Jonathan stays grounded—even in a chaotic worldWhat he would say to someone who feels like they'll never feel whole againA Few Soul-Stirring Quotes:“You are the divine in a body.”“Nobody ever taught us how to feel our feelings.”“If I can do it, so can you.”“You don't need another self-help book—you need to come home to yourself.”Mentioned in the Episode:Jonathan's book: Being Human and Waking UpHis column: Simply AwakeRecommended read: The Body Keeps the Score by Bessel van der KolkLearn more about Jonathan & his work:
What if the beliefs you've held about yourself are nothing more than lies? Join me, Alison, on a journey that challenges the very foundation of self-perception and explores the transformative power of embracing one's intrinsic worth. This episode offers crucial insights into navigating the turbulent waters of loss, particularly after the suicide of a loved one. I'll share my personal story of choosing life over darkness, and how you can rewrite the narrative of self-doubt and mediocrity that may have been instilled in you since childhood.Understanding that our negative thoughts are merely electrical impulses can be the first step toward breaking free from a destructive mindset. In this episode, we delve into the importance of recognizing and halting these patterns, underlining the potential for change and growth no matter your age or past experiences. Learn practical strategies for challenging deep-seated, limiting beliefs and replacing them with empowering affirmations. We provide a roadmap for fostering emotional resilience, urging you to reach out and seek support when feeling overwhelmed.Finally, discover how to embrace life after experiencing profound loss by engaging in activities that honor the memory of loved ones. In sharing my personal experiences, I hope to convey that grief need not overshadow the vibrant parts of life. This episode is a heartfelt exploration into healing and recovery, encouraging listeners to stay connected with surviving family members and to find joy amidst pain. Let this be a reminder that life is worth living, and together, we can transform adversity into a testament of strength and dignity.Key highlights:Finding Hope and Overcoming DarknessPower of Overcoming Negative BeliefsChoosing Life Over Negative ThoughtsNavigating Mental Health and Finding HopeTransforming Beliefs, Finding Inner StrengthEmpowering Affirmations for Overcoming AdversityEmbracing Life After LossConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE