The Last Word

In this week's episode, we will be talking about love, sex, and the building of intentional relationships featuring Temi Oluade. We will be talking about how intentional relationships can make you or break you in a season of singleness, and dating. This episode touches on many ways to be more intentional with people around you during this season of COVID-19. Temi will speak about her experiences with relationships with friends, loved ones, and partners as well as speaking about what God has taught her through her time of singleness. Sit back, relax and enjoy the conversation of a phenomenal Christian leader, who created her own safe space for women to congregate and hold each other accountable. Follow Temi on social media @adore_temi and her safe space @agwp__ Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about the positive and negative stereotypes around black women being educated and well-traveled. You will hear about Ketty's experience being a young African black woman who has traveled solo to South America, the Caribbean, and Central America. She will talk about her experiences traveling solo, the great experiences, and the not-so-great experiences, but sit back, relax and enjoy the conversation of a phenomenal well-traveled black woman. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, even though I am 33 days late we will be talking about the 2020 Rundown! You will hear about the 2020 rundown through the 12 months. While listening to this episode take yourself back into 2020 and take a moment to give gratitude about the things you learned, went through, and the positive aspects that made you smile. Give gratitude. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about the positives and negatives of Social Media. You will hear about 12 things as to why social media benefits us and why it doesn't. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

Have you ever just thought dang life is just too much to handle? Well here is an episode just for you to hear about why I think Life is A Collage and all the things that make life a collage! If you need a little motivation this is the episode for you. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about the inequality of minorities within the system featuring a good friend of mine Tony. You will hear about both of our experiences in the system as well as the educational school system. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, you will be listening to what is currently happening with COVID-19 and learn about the 3 W's and my opinion about the virus, and how this virus is affecting the health care workers. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

THE RAW UNEDITED version of our experience being celibate. We speak on the positives and negatives of what CELIBACY is all about. Thank you to my best friend for talking about such a controversial topic. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about the components of health, wellness, and mental health. Go ahead and listen to how I have struggled with the aspects of health and listen to the positive side effects of how I have coped and managed to stay and keep healthy. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about all the JUICY side effects of being CONFIDENT AND YOURSELF. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, you will learn about 5 side effects that affect the human body in a positive way. I will passionately dive in and talk about the effects of being vegetarian and vegan and you will learn why I decided to go vegan. You will also be educated on what kinds of vegans there are. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about Ciara's experience with Love, Relationships, and Breakups. She has a unique insight into love and how it should work. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, we will be talking about Love, Relationships, and Breakups, featuring two amazing people. Love is unique, relationships are special, and breakups are difficult, but through this episode, you will hear about all of our differences of opinions when it comes to Love, Relationships, and Breakups. I hope you enjoy this episode. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

Happy Valentines Day, in this week's episode, you are going to hear about love, relationships, and breakups. Today go out and show some affection to someone you love. I hope you guys enjoy this episode of me being very vulnerable and sharing my love story. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, you will hear about my overall educational experience living in two different countries during an important time in my life. You will laugh about a few things as you listen to this week's episode. My educational experience is very unique to me because of my background and culture so I hope you sit back and enjoy it. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, you will learn about me and who I am. I will dive in and tell you a little about myself and the things that are significant to me and my life. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support

In this week's episode, I will be giving a brief description of what The Last Word consists of. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anita-sewell/support