Podcasts about components

As I record this episode, we just wrapped up the first day of our Liberation Masterclass, and not only am I full of emotion, but I want to go even deeper into this conversation on liberation.  It is so important that we as women feel a new kind of freedom, but what does this next level even look like, and what is required of us? Stay tuned, because I'll be answering these questions today and revealing the 3 components of true liberation to help you gain more clarity.  I want you to gift yourself permission to infuse sensuality, desire and creativity in your next level of liberation, and in the process, move away from the “doing” or what you feel like you have to be doing. In this potent episode you'll hear: The emotions I was feeling before pressing “record” and why I wanted to share this with you on the podcast [1:32] What the old paradigm of freedom looks like and what we are being called to right now as a collective consciousness [5:15] The 3 components of the Feminine Freedom Formula and how this relates to the topic of liberation [6:53] Why freedom isn't static and the reasons we need to let things come to completion as we say “yes” to that next level of freedom [9:50] What to do when you find yourself thinking that there's “more” for you in life [13:43] A big announcement I have concerning the future of Elegant Femme [15:54] A reminder about our big giveaway that is happening right now for listeners of this podcast [25:48]   How would you like a $1,000 gift card to Goop? Over the next 3 weeks, we are having a very special giveaway for the podcast, and you could qualify to win this amazing prize. All you have to do, if you feel called to leave an honest rating and review, is head over to Apple Podcasts or Spotify, and share how this show has impacted you. We read them all, but to ensure that we see it and have your name, you can email a screenshot to info@elegantfemme.com. There are only few rules to be aware of:  Leave only one review per episode (so leaving a review on each of the next three episodes could give you three chances to win)! We ask that you listened to the episode you are leaving the review on, and leave an honest and authentic review. Thank you so much for participating, and we can't wait to hear how this podcast is impacting you!  Our new 3-day masterclass, Libération, is free for a limited time! It's happening now, and in it you'll learn what women need to know about living life on your terms. You can save your seat now at https://elegantfemme.com/liberation.  Are you a woman who values high-level support, and you know that as you take time for yourself, everyone around you, including your business, benefits? Are you ready to say “Yes” to you, and to next-level luxury? If so, our exclusive in-person Provence Experience is now open for applications! During your stay in a beautiful villa in Provence, France, in June 2023, you'll get 3 nights/2.5 days being coached and living with Tara, and so much more. For all the details and to apply now, visit https://elegantfemme.com/provence-info.   

IT IS THE ONE HUNDREDTH EPISODE!! 100?! We are CELEBRATING this milestone in our 100th episode discussing the high's, lows, unexpected moments of self-reflection, the hate, I share favorite stories when I meet followers, and why this platform matters to me. In this episode, I have dear friend, Chicago neighbor, and Family/Marriage Therapist Samantha Hardy to interview me on my journey through the last 99 episodes and why this audience/mission fuels me every single day as well as debunk some of the myths surrounding my podcast and personal social media channels. I recount my favorite episodes, interviews, and the worst advice I've received about my passions outside of military service. Samantha digs into why I continue to push through the negativity and move forward with my mission, even though it may not always be the most popular decision, and I provide advance on how to channel your life's purpose even if others don't understand. When I launched MissUnderstood on April 5th, 2020, I had 8k Instagram followers, just placed Runner-Up at Miss California, a supportive (then) Boyfriend, drive to make a difference, & determination to USE my voice. Since my first episode launch, this podcast has been the most incredible ride: 100 episodes, 4 seasons, 271 reviews, over 50 guests, and ranked in the top 10% most shared globally---I HAD NO IDEA what MissUnderstood could and would grow into. From my heart to yours, thank you for being here. Every time I show up to the Mic it's a dream come true. I get to share my truth, other's journeys, missions, and passions, and I owe it all to the support of the listeners. Thank you guys!! I am so, so thankful for all of the support from mentors, friends, my production team at Hatch.fm, and most of all my husband, Austin. In the words of Elle Woods, "WE DID IT!" Love Sam? Sam's Therapy Profile at CCRC: https://chicagocenterforrelationshipcounseling.com/sam-hardy  Sam Hardy Portraits: https://www.samhardyportraits.com/ & @samhardyportraits  __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. --- Send in a voice message: https://podcasters.spotify.com/pod/show/missunderstoodkellie/message

Gary Gleason of WTB Components – Mountain Bike Trails and Advocacy the WTB Way #126 Topics: How Gary got into cycling / mountain biking The early days of mountain biking including the Kamikaze Downhill The backstory of WTB “Wilderness Trail Bikes” Components Wanting a pair of WTB Hubs started it all for Gary Developments that Gary has seen in terms of Mountain Bike Technology since the early 90's WTB early to the 29'er game with the Nanoraptor Tire Prototyping 29er frames for 29er wheels The deep history of WTB Components and Advocacy for bikes – All Bikes The vision of Patrick Seidler at WTB Bikes Early years of Mountain Biking in Marin County The Declaration of Interdependence on the back page of the Marin Independent Journal The North South Greenway in Marin County Being an anchor member of the Sierra Buttes Trail Stewardship for 20 years Gary's first trip to Downieville and meeting Greg Williams Famous Failures / Learning Moments for Gary at WTB Components Industry Standards… Products that Gary is Proud of at WTB Components What Gary looks for in a Mountain Bike or Trail Community Closing Comments, Words of Wisdom and Thank You's by Gary Anthill Films: The Engine Inside   Links: WTB Components: https://www.wtb.com/ People for Bikes: https://www.peopleforbikes.org/ The Downieville Classic: https://downievilleclassic.com/ Sierra Buttes Trail Stewardship: http://www.sierratrails.org/ Anthill Films - The Engine Inside: https://anthillfilms.com/blog/announcing-the-engine-inside   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/   Trail EAffect Show Links: Discount Code (20%) for both KETL Mtn Apparel and Trail One Components: TrailPod Trail Effect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/ Worldwide Cyclery Affiliate Link: https://www.worldwidecyclery.com/?aff=559 Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services  

Today we discuss the 5 most important components of a well-rounded fitness routine. We walk through recommendations and benefits of cardio, strength training, balance, mobility, and recovery. The dietitians chat about their favorite types of exercise.

THE QUEEN (literally) HAS ARRIVED ON THE POD! What an honor to host MISS USA 2018, Sarah Rose Summers, to share her biggest regrets as a titleholder, achievements on and off the stage, goals moving forward, and takeaways as she reflects on her journey as Miss USA. She is an American model and beauty pageant titleholder who represented the United States at Miss Universe 2018, where she placed in the top twenty. More than just a pageant queen, Sarah is a certified Child Life Specialist, Dog Mom, Wife, full-time Influencer, and Christian with a passion to lift others. In this episode, Sarah candidly shares her experience while holding the title as MISS USA 2018 as well as life after she passed the crown. As MISS USA, Sarah underwent a series of cyberbullying, body shaming, and miscommunication while competing at MISS UNIVERSE and overcame it all with her positive mindset, fierce passion to make a difference, and live boldly as a woman of Christ. She provides listeners with specific tips to guard your heart against hate from others and how to handle being misunderstood in both your personal mission and as a woman in the public eye. Tune in to hear how you can use hate to fuel your mission and stay positive through life's biggest trials. Love Sarah Rose? Find her here! Instagram: https://www.instagram.com/sarahrosesummers/ TikTok: https://www.tiktok.com/@sarahrosesummers __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. --- Send in a voice message: https://podcasters.spotify.com/pod/show/missunderstoodkellie/message

“The beauty of the cyclical nature of our Hebrew calendar is that as we move through the seasons and holy days and months, we revisit universal themes each year as new people.” — BluthThis episode of the Living Jewishly Podcasts is an episode of Sacred Time, a podcast that explores the healing art of the Hebrew calendar as it relates to our lives today. This is a replay of our Iyar episode, exploring its rituals, its agricultural origins, and the meaning we may find in it.The month of Iyar is a time of healing, development, and growth, one marked by the 49-day ritual of counting the Omer. As we record and reflect upon our journey from Passover (celebrating our freedom from slavery) to Shavuot (when we celebrate receiving the Torah), our attention is drawn to a variety of divine characteristics, including loving-kindness, beauty, acknowledgment, and foundation.The rich themes of the Hebrew calendar allow for fertile space in which to uncover new insights. We invite you to re-join us for our Iyar discussion with fresh eyes (and ears) and consider how the last 12 months may have changed your perspective… and how this new perspective may guide your actions throughout the next 12.“If you actually study earth systems, it doesn't take long to realize that we are living and breathing and speaking and talking and moving and thinking aspects of the earth… just as all living things are.”— Ganga DeviThis‌ ‌episode discusses:‌ ‌The deep meaning behind Shavuot and our relationship to and with the TorahHow should we as individuals receive Torah during this sacred moment — and what should we do to prepare?The importance of achieving the mindset shift from “freedom from” to “freedom through” or “freedom to”  ‌Highlights:‌ ‌00:50  Scared Time01:20  Iyar & counting the Omer02:37  Healing & growth03:41  Agricultural rituals & offerings04:36  Acknowledging the nourishment available to us06:15  Spiritual energy07:10  What are we moving toward?09:05  What is Torah?11:16  How can we receive Torah now?15:07  The Aleph of the Ten Commandments18:53  Components of the Torah20:44  Ramadan 202123:13  Interdevotionalism24:10  “Speak to the Earth and it will guide you”30:45  Final takeaway & how to get involvedLinks:‌ ‌To get in contact or learn more about Living Jewishly:Visit‌ ‌our ‌website: https://livingjewishly.org Follow us on Instagram: @living.jewishlyWatch us on YouTube: https://www.youtube.com/channel/UCO2YEegjapKpQeXG6zh6tzwor send us an email at hello@livingjewishly.org. Shalom!

When we test a bike, it's easy to give a nod of approval to a frame, fork, drivetrain or brake, but it's often the finishing touches that really ‘make' a bike.  In this episode, senior technical editor Tom Marvin, digital writer Nick Clark and video presenter Tom Law pick out the components that rarely hog the limelight, but really deserve some time in the spotlight. In turn, this is an appreciation of the rarely praised product manager – the person who's ridden test mules and studied OEM spec offerings and picked some praiseworthy components. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Profitable revenue is different from regular revenue, and business owners must understand this concept. Today, I'm walking you through the Tap the Potential Solution, which is the basis for our Better Business Better Life program. Our specialty is supporting our clients with proven strategies to explode profitable revenue, so join us for a high-level overview in today's episode.   If you want more in-depth training, sign up for our Better Business Better Life Jumpstart that begins May 15. This free, live workshop can increase your profitable revenue and improve your business and life. Let us help!   Profit by Design is a Tap the Potential Production Production.   Show Highlights: How your hiring process can directly impact your profitability (You must hire, train, and retain A-players!) Components of the Tap the Potential Solution:  Design your business to be sustainably profitable. Niche down with a clearly-defined sweet spot. Innovation Build your lean and mighty team.  Why my team and I want to help you explode your profitable revenue because we have strategies that WORK! Links and Resources: The Better Business Better Life Jumpstart begins May 15. This free, live workshop runs for one hour each day during the week and will change your mindset about your business and set you on the course for exploding your profitable revenue! Sign up today!   Need help with hiring practices? Check out our How to Hire the Best course! The deadline to sign up for the next course is Friday, April 28. Sign up today!   Let us help you and your business! Book a call with us today!    Join our Mighty Networks Community for extra support and resources!   Learn more about our Breakthroughs Retreat scheduled for March 2024!   Let us help you manage your time, your most valuable resource! Get your FREE copy of the Tap the Potential Strategic Planner for 2023 at www.tapthepotential.com/planner.  Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour   Think beyond Employee Appreciation. Check out Leadership Boot Camp today! Download our Workbook and take our Better Business Better Life Assessment. New! Now Available!! The 4 Week Vacation book with bonuses! Follow the steps to claim your spot for the upcoming live training, The 4 Week Vacation Better Business Better Life Jumpstart!

We discuss the hottest stories this week, and breaking news today with Trent Johnson of Blue Book, and the Blue Book Lumber Newswire. If you are not a current subscriber to the Lumber Newswire, click here to subscribe today! www.lumberbluebook.com Questions or Comments for us? lumberslingers@gmail.com or leave us a voicemail at 503-660-8058.

Do you have a passion, a business idea, or something you dream of every single day but no idea how to turn it into a full-time career? Do you have NO idea what life after the military looks like or how to even begin to plan for a life after serving? Haley has an answers for you. Transitioning an idea into a business is HARD, building a business is HARD, but with a plan, a business coach, + a large dose of motivation you can work to build the empire you always dreamed of. In this episode, CEO Haley McClain Hill speaks transparently on how she navigated starting her businesses while serving as an Air Force Officer and slowly made steps to take it full-time after leaving the service. Tune in to hear a motivational talk on taking life into your own hands + stop holding back to pursue the career you really want. Haley Marie McClain Hill is a Dancer & Cheerleader, United States Air Force Officer, World Traveler and CEO of Torch Warrior Wear. Haley Marie lives a fearless life. The trials of becoming an officer in the United States Air Force and the successes of an accomplished NFL Cheerleader gave birth to an extraordinary character; daring, free, and ahead of her time. Her thirst for culture, discovery and travel has helped shape her personality. Her vision for a wardrobe free from constraints and shapelessness, tweaked with tactical accents, created a visionary allure that is timeless and wildly modern. Boots and camo casually paired with iconic bodysuits have created a signature style... That of a modern day woman, a pioneer whose lifestyle and multiple facets forged the values of the brand she founded, and who will forever inspire all women warriors. Love Haley? Find her here! Website: https://torchwarriorwear.com/ Instagram: @iam_haleymarie @torch_warriorwear __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

The GREATEST compliment I can receive is the support of a review from you. Leaving a Five-Star review helps the podcast reach more people. If you would consider spending a few minutes to do I'd be honored. HERE Coaching and Resources: I have been coaching and providing resources for several years. I do that here and with my team @trainingbaseline on instagram. If you are looking for free resources head to our website or find me @coachmathewfreeman on IG. Interested in Training or Nutrition? Click Here Want to chat with a third party that can be objective? Schedule a call with me by sending an email with a little information and we can get that scheduled. mathew@mathewfreeman.com ——— SOCIAL LINKS: Follow Coach Mathew on Instagram Follow Coach Mathew on Twitter Follow Coach Mathew on Facebook

Julie Schulte is co founder and CEO at Chamfr, where their goal is to help make product development faster by connecting engineers with suppliers of medical components. If you are an engineer in the medical device space, this episode is for you.About Being An Engineer The Being An Engineer podcast is a repository for industry knowledge and a tool through which engineers learn about and connect with relevant companies, technologies, people resources, and opportunities. We feature successful mechanical engineers and interview engineers who are passionate about their work and who made a great impact on the engineering community. The Being An Engineer podcast is brought to you by Pipeline Design & Engineering. Pipeline partners with medical & other device engineering teams who need turnkey equipment such as cycle test machines, custom test fixtures, automation equipment, assembly jigs, inspection stations and more. You can find us on the web at www.teampipeline.us

(This episode is a re-run. Original airdate was March 6, 2020)Your offer can either make or break you. Today, Alex (@AlexHormozi) talks about the importance of having an exceptional and irresistible offer to grow a business. He provides examples of successful offers, discusses the three components of a good offer, and seven ways to ethically use free offers to acquire more customers at a cheaper price.Welcome to The Game Podcast where we talk about how to get more customers, make more profit per customer, and keep them longer, and the many failures and lessons we have learned along the way to $100M in sales. We've got roll-up-your-sleeves kind of hustle with a little bit of cleverness and a lot of heart. Timestamps:(1:03) - The core offer should be exceptional and grow the business.(2:50) - 3 Components of a good offer(4:26) - 1st-3rd Free Offers: bribe, limited, and trial with penalty(8:10) - 4th-7th Free Offers: with deposit, “forever”, giveaway, & with commitment(12:23) - Continue to sell people even if not closing the deal.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

Connect with us on Instagram - View Profile This was a 5 part workshop series that I put on with Mike Podd from Sporlan. Access to the videos   CLICK HERE. Workshop 4 is all about Defrost Management, Components and Defrost Strategies. What I really like about this workshop is that I gained a huge amount of knowledge from Mike. There were a few tips and tricks only someone who has that Trible knowledge in the supermarket industry could share with us. Learning outcomes from this workshop for you is to have a better understanding of: How each defrost strategy works The different types of defrost valves that are used What application each defrost valve is for How to troubleshoot different defrosting strategies ============================================================== Refrigeration Mentor Website: www.refrigerationmentor.com All Access to Refrigeration Mentor Content:  Learn More Upcoming Compressor Masterclass: Learn More Upcoming Supermarket Learning Program: Learn More Upcoming CO2 Learning Program: Learn More  Free System & Compressor Troubleshooting Guide Subscribe to the Refrigeration Mentors video newsletter and get your Free Compressor Guide

You guys… you're gonna love today's episode. I can't wait to share with you Dr. Alka Patel aka the Health Hackivation Doctor! Dr. Patel believes in LIFESTYLE first and you know we are big fans of that. LIFESTYLE is actually an acronym she uses to help her clients and I absolutely loved it and this entire conversation. We talk about the 3 steps to living a healthier life, her LQ test, are stress and burnout the same, and so much more!   Time Stamps:   (0:16) My Guest Today (6:47) 3 Steps to Living a Healthier Life (8:31) The LQ Test (11:15) Components of the LIFESTYLE Test (13:16) Health is a Verb, Not a Noun (19:30) Stress and Burnout the Same? (23:28) Side Effects of Stress and Inflammation (27:52) 3 Most Important Health Data Points (34:15) 3 Most Important Lifestyle Habits (37:45) Where to Find Dr. Alka ---------------- Follow Dr. Alka on Instagram ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

Understanding the 3 components that will propel you through 7-figures and will keep you there. The first component is feast and famine. This is the cancer in your recruitment business, you can have a good year and a terrible year. Second, as a business owner, we get overwhelmed. And the third component that prevents the growth is cash flow. We will reach our assets using these elements. We can actually utilize our assets to our advantage.

Joe Sigg From CoolSys Energy design talks with Kevin And I About Explaining Co2 and Sizing Components part 2.....

Are you struggling to attract and convert leads into customers? Look no further than the marketing funnel. In this episode, I break down the three essential components of a highly converting funnel and how it can help your business grow!In this episode:The basic structure of a marketing funnel and its purpose in attracting leads and turning them into customers.The importance of having all three components in place and working together in harmony.The three essential components of a highly converting funnel: the advertising funnel, the lead generation funnel, and the sales funnel. Practical tips for online marketers to succeed in a competitive market, including the importance of messaging, a compelling headline, retargeting, and a well-structured email sequence.Important Resources mentioned in the episode: Free Download - The 3 Components of a Highly Converting FunnelConvert KitActiveCampaignSHOW NOTES: https://themichellefernandez.com/podcast/207Connect with me on InstagramConnect with me on FacebookVisit my website

Evangelist Harold Vaughan

The Ophidians must be stopped at all costs, but what is the price?

Thanks for tuning in to RealAg on the Weekend! On this episode, host Shaun Haney discusses the federal workers, including staff at Agriculture and Agri-Food Canada and the Canadian Grain Commission, currently on strike. We will then hear from Jeremy Boychyn of the Alberta Wheat and Barley Commissions, to discuss the components of yield. We... Read More

We've spent many sessions on refuge and bodhicitta, compassion. For this episode, let's get into something that I wrote about in Step 11 in The 12-Step Buddhist (AtriaBeyond Words 2018), in reference to the practice of Vajrasattva for purification. We'll cover the building blocks of practice, continuing w/ pt. 3, more on Dedication of Merits.  New shows on Fridays. Tune in for practices integrated with words and sounds on this and all the shows! All are welcome. Send questions to info@compassionaterecovery.us This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Compassionate Recovery: Mindful Healing for Trauma and Addictions The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts

What are the things that you think about most? Even fantasize about? What is it that excites you, that you can't stop talking about? Those are PASSIONS and the goal in life are to monetize from those so you're truly doing what you love as your career. Prior corporate rockstar, NFL Cheerleader, and SI Swimsuit model Summer Wilson found a way how! In this episode, Summer dives into how she left her corporate grind behind to pursue her dream of interior design full time. She gives us tips on how to take the plunge. get started, build a book of business, and build your DREAM career. Love Summer? Find more about her & follow her here! “My name is Summer Wilson and I currently live in the Tampa Bay Area. I recently up and left the corporate America world to start my own interior design/interior styling business, Elite Season Living. Needless to say, when you do what you love you won't work a day in your life. I always had a passion for making the home a unique, special place that you love to be and I am so happy I get to do it for a living now. I am a retired NFL cheerleader and was a model in the 2021 SI Swimsuit magazine.” Social Handles: Personal @summerdoingthings Professional @summerdoingdesigns __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

We've talked about water heaters before - mostly around maintenance - but today we go DEEP into water heaters. The different kinds, components, plumbing considerations, water main shut offs, and how to consider whether to repair or replace a failing water heater. We also touch on best way to use a plungers and how a water closet auger works (when plunging isn't enough!)Send you stories and ideas on what you'd like us to cover: letstalkhomerepair@gmail.com.

Sam tells Ryan about his experience building an animated toggle with React Aria Components. He gives his first impressions of the new library and discusses some of functionality included from the lower-level React Aria hooks. Ryan also talks about his recent use of GitHub Copilot.Topics include:0:00 - Intro1:15 - Using GitHub Copilot to keep you working at higher levels of abstraction8:15 - react aria components toggle. pressed state. When to use browser defaults vs headless for form inputs.Links:React Aria ComponentsSam's YouTube video on building an animated toggleBuild UI Recipe: iOS Animated Switch

Dr. Christian Conte is a leading emotional and anger management expert who often works with prisoners, prison officers, and high-performance sports teams. Christian is passionate about helping people gain control over their emotions, and his book Walking Through Anger provides valuable strategies for confronting conflict and staying focused and calm in emotionally charged situations.In this episode, you'll hear from Christian on:(00:13:09) Sports psychology. He explains why mastering the art of being present is the pathway to achieving peak performance and shares some tips for eliminating mental clutter and focusing on the task at hand.(00:21:45) Visualization. As an experienced prison counselor and educator, Christian describes the powerful visualization technique he uses to deal with chaotic and potentially dangerous situations. (00:25:02) Zen parenting. We talk about The Four Cs of effective parenting, and Christian reveals how his Thousand Times Rule can help parents be more compassionate, patient, and calm.(00:38:54) Tonglen Breathing Practice. Christian describes the meditation technique he uses to help heal pain and suffering. Plus, he shares his unique Seven Breaths technique.(00:50:12) Yield Theory. We discuss Christian's Yield Theory which involves meeting people where they're at and listening to, validating, and exploring their options with compassion and creativity.

Welcome to the Growth Marketers Podcast! In this episode, we talk about the components of the best-in-class sales teams -  the ones that consistently outperform their competitors at every stage of the sales process.  First off, we'll tackle the difference between inbound and outbound marketing. We'll explain why you need to guide your buyers through the sales process, and how an incompetent SDR can ruin a deal.  We'll also talk about the volume of deals vs. the size of deals. You'll learn why it's important to assess the size of the addressable market and the target persona the business is going after.  Furthermore, we'll discuss the role of different stakeholders involved that you have to manage and why expertise and experience are key components in this process. Tune in to this episode!

Rick Ferri, host of the Bogleheads on Investing podcast, joins the show to talk about the three components of successful investing.   Listen now and learn: The importance of having a clearly defined investment philosophy The four stages of an investor's philosophical journey The key ingredient to keeping a great investment plan intact       Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.

Co2 Explainer and Sizing Components W/ Joe Sigg Part 1 Joe Sigg From CoolSys Energy design talks with Kevin And I About Explaining Co2 and Sizing Components part 1

Today is Part 2 of our "Back to Basics"Q and A series for the bike. We all want to be stronger and faster on the bike, and we dive a bit into how you can make that happen. Some topics covered: Components of the bike and what Angela uses on her bike and why it's set up that way   All about tires, wheels, aerobars, seats, chainrings, and cranks  Cadence and pedal stroke  Is the bike intimidating? How to get more comfortable with biking Motivation and dopamine Get rid of all the external stuff Top three places to ride 

Instead of putting ourselves in a position to be hurt, we place ourselves in a position to be blessed. What is Grace? We can discuss in a traditional sense the meaning of grace. How do we get out of the way and let the blessings fall on us? How does the notion of Grace integrate with our Dharma practice in recovery? Continuing with our discussion of the components of practice sessions so that you can make a good one that suits you, Part 2.  The 12-Step Buddhist Podcast: Episode 88 New shows on Fridays. Tune in for practices integrated with words and sounds on this and all the shows! All are welcome. Send questions to info@compassionaterecovery.us This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Compassionate Recovery: Mindful Healing for Trauma and Addictions The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts  

In this episode we answer emails from MyContactInfo and Chris.  We follow up on Episode 251 with a taxonomy of five withdrawal strategies described in an article from the CFA institute and discuss a "not really a withdrawal strategy" that is classified as a form of mental accounting and does not impact safe withdrawal rates (at least not in a positive manner).  We talk about how to classify annuities, bond ladders and portfolio-based withdrawal strategies.  And we thank Chris and our other charitable donors for their support.Links:CFA Institute Article:  Retirement Income: Six Strategies | CFA Institute Enterprising InvestorMoney with Katie interview of Bill Bengen:  Does Early Retirement Still Work With 2023 Inflation? Featuring Bill Bengen | The Money with Katie ShowAllan Roth Article About His Bond Ladder:  The 4% Rule Just Became a Whole Lot Easier - Articles - Advisor PerspectivesAllan Roth Article Complaining About Morningstar Projections:  Challenging Morningstar's Safe Withdrawal Rates - Articles - Advisor PerspectivesFather McKenna Center Donation Page:  Donate - Father McKenna CenterSupport the show

In this episode, we are going to be speaking with Cynthia Sass, about all things the Climatarian diet. Cynthia gives us a rundown on what this diet is, what makes it different from other diets on the market, its health benefits, and can adapt to this diet to meet our nutritional needs while also thinking about our impact on the planet.  Cynthia Sass is a registered dietitian nutritionist and three-time New York Times bestselling author with master's degrees in both nutrition science and public health. She writes for Health.com, develops recipes, and works with clients one-on-one with a focus on plant based performance nutrition “There are aspects you could focus on first, and once those become part of your normal everyday eating routine, then you can adopt another Climatarian principle and build from there.” In this episode you will learn: What is the Climatarian Diet and How Does it Differ from Other Diets? Health Benefits and Components of a Climatarian Diet Adopting the Climatarian Diet: Overcoming Challenges and Navigating Cultural Differences Adapting the Climatarian Diet for Different Life Stages and Health Issues Connect with Yumlish: Website Instagram Twitter  Facebook LinkedIn Connect with Cynthia Sass: Website Instagram Facebook Twitter LinkedIn --- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message

120. Wellness is the holistic integration of physical, mental, emotional and spiritual. Wellness necessitates good self-stewardship and an awareness that everything in your life is interconnected; each area of your life affects every other area of your life. Join me this week as we explore 9 components of wellness, each of which builds on and supports the other, all deserving attention on your path to wellbeing.>>> Ready to receive support and guidance on your healing journey? Great, let's talk. Set up your FREE exploratory wellness coaching call with me.Visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com...Find me on Instagram ~ https://www.instagram.com/the.wellnesshq

Hey Friend! You'll find this episode helpful if you are as flawed as I am. I dive into the importance of apologizing well and the impact apologies have on our relationships. I discuss the five essential components of a sincere apology and explore the difference between half-hearted and genuine apologies. We also examine how Christians sometimes over-spiritualize apologies, leading to a lack of responsibility, which hinders reconciliation. We also discuss practical ways to improve your apology skills and how they can benefit you in the future. Join us as we delve into the power of a heartfelt apology and its impact on our lives and relationships. xo, Donna   Listen in to learn more about apologizing well:  The 5 Essential  Components of a Sincere Apology Why God's Sovereignty Does Not Negate Personal Responsibility  Making Peace Without Taking Blame  The Art of Apology in Relationships    Resources: If you need a helpful resource for someone exploring faith or Christianity, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. Honestly, it's a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Donna's speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2  

In this episode of the Champion Living Podcast, Doug, Logan and Paul are talking about WARM UPS (and not the kind where you place your leg on the fence and try to touch your toes...no). Tune in to hear: The CORRECT way to DYNAMICALLY warm up for optimal performance,  Why your pre-workout shouldn't be your main focus, and  A big update from the WCRA on Cowboy Channel. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   This episode is brought to you by: Beastmaster Rodeo Visit: beastmasterrodeo.com Discount Code: championliving Timestamps: 0:00 | Introduction (Get caught up with the guys and their personal lives - mostly their thoughts on pregnancy) 6:07 | Client Rodeo updates for the week 8:30 | Before you compete, how should you warm up? 11:00 | Benefits of a Dynamic Warm Up 15:19 | Mental Focus Attributes from Warming Up 16:13 | Components of a Solid Warm Up 24:31 | Why Your Pre-WorkOut Drink Isn't the Holy Grail 28:40 | WCRA on Cowboy Channel re: Western Sports Round Up    Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Fact: the older you get, the harder it becomes to make + sustain quality friendships. As an adult, you're less likely to find yourself in social situations which naturally invite opportunities to cultivate new relationships. In this episode, I bring (personal bff!) Cassie Collins on to discuss how we not only connected as adults but became best friends through shared experiences, goals, persistently, + intention. Cassie + I met through our now husbands when we were only 26; four years later + we've cheered on each others careers, milestones, grown even closer as long distance friends, + recently were in each others weddings. As career-oriented women with a heart for putting others first, we instantly connected based on similar values + experiences the same seasons of life together. We dive into why it's important to be intentional about the friendships you pour into, why you should say “yes” to almost any invite as an adult, + why understanding your friends' “love languages” allows you to grow + develop as friends. Friendships are truly about quality, not quantity, + we share why we think it's important to keep your circle of friends small. Tune in to hear how you can work to not just make, but sustain, friendships no matter what season of life you find yourself in. __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

A system is an assembly of various components that function as a whole. A component is a permanently installed or attached fixture, element, or part of a system. For example, an air-conditioning system consists of components such as the thermostat, evaporator, condenser, compressor, expansion valve, blower, filter, and supply and return air ducts.

Welcome to our podcast on the 6 pillars of a strong coaching offer. In this episode, we will discuss why these six areas - client systems, operations systems, fulfillment and assets, model, pricing, and sales - are essential to building a strong coaching program or course. We'll cover why it's important to audit your coaching program regularly, and what the downfalls are if you don't.   If you're a coach, consultant, expert, or small business owner, this episode is for you. You'll learn how to evaluate your coaching program or course in each of these six areas, and identify areas where you may need to make improvements. You'll gain insights into how to optimize your systems and processes to increase efficiency and profitability, and how to ensure client satisfaction by delivering high-quality services that meet their needs and expectations. By the end of this episode, you'll have a better understanding of the key factors that contribute to a strong coaching offer, and be equipped with the knowledge and tools you need to take your coaching program or course to the next level.   Visit the show notes to grab the free resources and other details by visiting https://sweetlifepodcast.com/283

Gigi Flores joins the podcast for the third time. Rich watched Martin Scorsese's "Taxi Driver" prior to the conversation as a way to understand the intention of storytelling through the artistic medium of film. Gigi and Rich discuss elements that communicate emotion and deeper thoughts. They also talk photography and how the external reveals the internal. Rich asks about posing and the skill of performing on camera and its value in the 21st century. (10:30) Prior to our conversation, Rich reflects on life in Millennium Park downtown Chicago.  We're back and excited to explore the world in our new structure. Episodes will be Mondays and Wednesdays and will feature a solo thoughts, reflections, or observations before our guest conversation. We're going to chat with local and global friends about life in the 21st century and the future of it.  Shine on!

This was a 5 part workshop series that I put on with Mike Podd from Sporlan. Access to the videos CLICK HERE. In the first workshop Mike and myself will be discussing Oil Management, Oil Components and Troubleshooting Oil Systems. We will be diving into oil level controls, high and low pressure systems as well as many other topics on oil. The learning outcome for you is to have a better understanding on how the oil components work and learn different ways to troubleshoot oil systems. ============================================================== Refrigeration Mentor Website: www.refrigerationmentor.com All Access to Refrigeration Mentor Content:  Learn More Upcoming Compressor Masterclass: Learn More Upcoming Supermarket Learning Program: Learn More Upcoming CO2 Learning Program: Learn More  Free System & Compressor Troubleshooting Guide Subscribe to the Refrigeration Mentors video newsletter and get your Free Compressor Guide

Do you feel like your Active-Duty service in the military is keeping you from pursing outside passions? Do you feel like your goals have an expiration date and that your service in the military is getting in the way of personal goals outside of your career? Well, STOP feeling that way and START changing your mindset--we're teaching you how. I'm approached by so many of you amazing listeners + followers (love you guys, btw!!) who want to pursue personal goals while also serving Active-Duty and have a passion to #doBoth. Whether you're trying to attack fitness goals, an Esty hobby, or acting on the side, there are small steps you can start making every day as well as milestones in your career to hit as your work toward these outside goals, but it starts with patience, intention, and determination. In this episode, I'm sitting down with Arabia Shanklin, Naval Officer and Actress, who is an expert at balancing both her service to country and professional acting career. We both speak candidly how we prioritized our careers first but kept our personal goals within reach along the way. We are digging into tips as to how you can, too, balance both your career in service and patiently pursue your personal goals and hobbies. Grab your notebooks, as multi-passionate women we have a lot to share about our trial, errors, and successes along the way. LT Arabia Shanklin serves as an Human Resource Officer and performs as a professional TV/Film Actress in San Diego California. She graduated from USNA in 2013 with a B.S. in Economics. Arabia commissioned as a Surface Warfare Officer and served with Sailors and Marines aboard USS SIMPSON (FFG 56), USS WHIDBEY ISLAND (LSD 41), I Marine Expeditionary Force, and as the Flag Aide for Commander, Expeditionary Strike Group THREE. Arabia has deployed to the Caribbean, Mediterranean, Western Pacific, Indian Ocean, and Arabian Gulf. She has been featured in VOGUE Magazine as one of this generation's trailblazing black servicewomen and is highlighted in the “Proudly She Served” traveling art exhibit honoring military women who exemplify courage, strength, and selfless service. Arabia recently won the 2020 “Best Actress of San Diego” award by Black San Diego Magazine. Want to hear from more Arabia? Contact her below! Love this episode? Check out @missunderstood.podcast on IG for more updates! Instagram: @arabiaessence Facebook: ⁠https://www.facebook.com/groups/BTSArabiaE⁠ Fan Page: ⁠https://www.facebook.com/btsarabiaessence __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

In this episode you find the importance of Microfiber and the benefits they contribute to creating and sustaining a healthy home.   History of Microfiber towels (1:20) Microbes vs Cotton (2:10) Advantages of Microfiber starting at (2:55) Components of Microfiber (4:30) Mike's Nate Bargatze line (7:20) Strong attraction to dust and more (10:57) Butter experience and study (13:15) Advertisement- Pure Products Microfiber towels on sale for the month of April! Go to www.mypureproducts.net Jere's bucket of toxins (15:50) Correct wiping method to grasp all dust, mold, and more (18:40) Quat loading and binding 20:00 Washing and laundering 22:55 Surface contact time 28:28

Brett Hawke interviews Eric Hudson, founder of SwimStrong Dryland, a customized dryland training program for club swim teams across the United States that includes a nutrition component, sports psychology education, leadership training, character development, injury prevention, and motivational content. Hudson discusses the importance of tailored dryland training for young swimmers and shares his background and unique perspective on training for swimming compared to other sports. He also provides advice for coaches and swimmers looking to improve their dryland training and highlights the benefits of working with Swim Strong Dryland. 0:00 - Introduction 1:04 - Overview of Swim Strong Dryland 4:30 - Components of Swim Strong Dryland program 11:00 - Eric's background and how he got into the swimming industry 17:44 - Unique aspects of training for swimming compared to other sports 22:28 - Importance of dryland training for young swimmers 29:18 - Advice for coaches and swimmers looking to improve their dryland training 31:51 - Benefits of working with Swim Strong Dryland 33:50 - Conclusion Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠BEINE WELLNESS BUILDING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. ⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club! ⁠⁠⁠⁠⁠⁠⁠⁠⁠VASA:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠DESTRO SWIM TOWERS⁠⁠⁠⁠⁠⁠⁠⁠⁠: Save $150 per double swim tower by using the code "brett" at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMNERD⁠⁠⁠⁠⁠⁠⁠⁠⁠: Big and small digital pace clocks, virtual scoreboards, and live results. #swimming #swimmer #drylands

@taylorawelch shares his reflections from the past year of 2021, what it was like to plan and the entire dynamic from family to business and overall health as a person. Sometimes becoming successfully quickly, can lead to sacrifice in other areas without proper preparation or expectation. Enjoy!IF you enjoyed the show please leave us a review to help push this message to more listeners around the world!Please visit Taylorawelch.com to access all of Taylor's socials and content Text Taylor: 615-326-5037Chapters: (00:44) Preparing for a new year (3:30) Progression of the Plan(4:12) What Happens when you grow too soon(5:00) Reflecting on 2021(7:12) 2 Components of Success(8:28) The Reality of Success(9:10) Lesson #1 Money is a Commodity Only(11:11) Lesson #2 You Have to Know Who Wins(12:41) Lesson #3 Guard Your Inputs(14:40) Your Legacy

Nearly any professional trader will tell you that trading without a plan is a fool's errand. But what exactly does a trade plan need to have in it? Join veteran trader Jerry Baldwin on the show today as we discuss the components that he uses in his trading plan. From trading strategy to risk management, your plan must include all the steps to help you achieve your goals. Join us live at 2pm PT today to discuss! #Trading #futures #strategy #bitcoin #rules #tradeplan Sign up for a free, 6 video course on Cryptocurrency here: https://www.tradingacademy.com/crypto/ Contact TraderMerlin: Email – TraderMerlin@gmail.com LinkedIn: https://www.linkedin.com/groups/13930555/ Twitter: TraderMerlin - https://twitter.com/TraderMerlin IG: TraderMerlin - https://www.instagram.com/tradermerlin/ FB: TraderMerlin  - https://www.facebook.com/TraderMerlin Live Daily Show:  - https://www.youtube.com/TraderMerlin   Trading Applications used: #TastyWorks, #ThinkOrSwim #CliK, #TradeStation, #TradingView, #Barchart

Friendship, vulnerability, trust, and communication, these are the 4 components of intimacy that keep the Clarks love so strong. In this episode, the Clarks break down each one of these components and explain how each relate to one another. Listen in as they discuss how vulnerability is the connector to all things intimate. By the end of this episode, you'll understand how being in an intimate, close relationship, can be an invitation to being who you really are. Make sure you connect with us over  @theamazingclarks and let us know what your 4 key components of intimacy are.Click Here if you are interested in being coached for The Amazing Clarks Podcast!========Do you have a question for The Amazing Clarks? Let us know by filling out our form!========Are you interested in becoming a life coach or want more tips and tricks from The Amazing Clarks?  Head over to the Law of Attraction Life Coach Academy!If you want more tips and tricks from The Amazing Clarks, pick up your copy of Crack The Code: The Secret To Achieving Your Happily Ever After========The award-winning

MAMA HALL IS ON THE SHOW!! Wrapping up Women's History Month by celebrating the woman who has made the GREATEST difference in my life — my Mama. You read that right, after 3 years of begging (by popular demand) she is telling us how + giving tips on raising strong women. My Mom—the strongest woman I know—raised three daughters to be independent, intelligent, successful, + confident. As a young girl, I didn't know any different. I thought all parents ignited their children's confidence + built them up with tough love + fearless support. It wasn't until I grew into my 20s as a young woman I realized just how special + unique my mothers parenting style was. So much of who I am is because of her, I am forever grateful for that + the lessons she instilled in me along the way. Tune in to hear some hilarious stories of young Kellie, specific tips on parenting, why discipline + support work hand-and-hand to raise strong spirits, + how encouraging your children to go outside their comfort zone will undoubtedly lead them toward confidence + success. This is such a special episode for me to share + you to hear. This one is for the Moms out there who don't get awards yet still show up + make the greatest impact in their children's lives ever single day. You are superhero's. __________________________________ Follow https://www.instagram.com/missunderstood.podcast/ + https://www.instagram.com/kellie.sbrocchi/ on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode.  The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

CardioNerds (Dr. Amit Goyal), Dr. Sonu Abraham (CardioNerds Ambassador from Lahey Hospital and Medical Center, Burlington, MA) discuss left ventricular assist devices (LVAD) and the implications of renal dysfunction with Dr. Brian Houston and Dr. Nisha Bansal. This episode will focus on the intersection of left ventricular assist devices and renal dysfunction. Patients with a combination of heart failure and renal dysfunction overall have a guarded prognosis and their management poses unique challenges to the clinician. We initially discuss the basics of an LVAD and general approach to LVAD candidacy evaluation. We then discuss specific implications of acute kidney injury, presence of preexisting CKD, and end stage renal disease in patients with/being considered for an LVAD. Risk factor identification and prognostication allows for appropriate selection of the right candidates for an LVAD in the context of renal disease. Dr. Brian Houston is the Director of the Mechanical Circulatory Support program at Medical University of South Carolina. Dr. Nisha Bansal is an Associate Professor and the Arthur Stach Family Endowed Professor in the Division of Nephrology, an investigator at the Kidney Research Institute, the Director of Nephrology Clinical and Research Education, and the Director of the Kidney-Heart Service at the University of Washington. Notes were drafted by Dr. Sonu Abraham and episode audio was edited by student Dr. Chelsea Amo-Tweneboah. Check out the CardioNerds Failure Heart Success Series Page for more heart success episodes and content! CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls - Left Ventricular Assist Devices and Renal Dysfunction End stage renal disease (CKD on dialysis) is considered an absolute contraindication for LVAD implantation. Select young patients who are being considered for heart-kidney transplantation in the near future may be candidates for an LVAD as a bridge to heart-kidney transplantation. LVAD implantation can improve kidney function in the short term in patients with AKI primarily caused by cardio-renal syndrome. Patients with pre-existing CKD (not dialysis dependent) have a greater risk of developing AKI after LVAD implantation.   Several dialysis modalities including in-center hemodialysis, home hemodialysis, and peritoneal dialysis are available for LVAD patients. However, there are several challenges associated with each modality. An AV graft is a useful vascular access option in LVAD patients undergoing hemodialysis due to a lower risk of infection and ease of immediate use. Causes for anemia in patients with an LVAD and renal dysfunction include anemia of chronic disease, gastrointestinal bleeding, and pump thrombosis leading to hemolysis. Show notes - Left Ventricular Assist Devices and Renal Dysfunction Notes: (drafted by Dr. Sonu Abraham) What is a left ventricular assist device (LVAD) and what are its components? An LVAD supports circulation by unloading the left ventricle and providing increased cardiac output to help support organ perfusion. Use in properly selected patients is associated with improved quality of life and increased survival. The current iteration of LVADs offer continuous flow, as opposed to the older versions which employed pulsatile flow. Components of the LVAD: Inflow cannula (sucks blood from the LV) Pump Outflow cannula (dumps blood into the aorta) Percutaneous driveline Electrical controller How is a patient evaluated for LVAD candidacy? The 2 main questions to be answered during the evaluation of a patient for an LVAD are:             1. Are they sick enough? Do they have end stage heart failure?             2. Do we expect the benefits of an LVAD to outweigh the risks? ...