Podcasts about components

views components dod joins us rifles streamyard defense dod black rifle coffee a320 jarred taylor

Play Episode Listen Later May 13, 2025 124:38

Special guest Jarred Taylor, co-founder of Black Rifle Coffee, joins us for another round of military-ish stories, opinions, and whatever else comes up. Don't miss it!Go here to support the channel. https://www.themoverandgonkyshow.comMost Mondays at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between. More About Mover:Mover's YouTube Channel: https://www.youtube.com/@CWLemoineLooking for a good book? https://www.cwlemoine.comMore About Gonky:Gonky's YouTube Channel: https://www.youtube.com/@therealgonkyKids Coloring and Activity Books! https://www.amazon.com/stores/author/B0CDS4C68YMore About JT:https://www.youtube.com/watch?v=iJ1RLicN5To*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.Views presented are our own or our guests and do not represent the views of DoD or its Components.*

S3E7: Narrating Joy: Unveiling a CE-CERT tool

The SRCAC Exchange

Play Episode Listen Later May 12, 2025 52:06

S3E7: Narrating Joy: Unveiling a CE-CERT tool Imagine if your career satisfaction and well-being depended on the narrative you create about your work. In this episode, we delve into the Components for Enhancing Career Experience and Reducing Trauma (CE-CERT) approach, focusing on the domain of conscious narrative and its crucial role in sustaining professionals in the child abuse field. Dr. Brian Miller, the developer of the CE-CERT model, and Karen Hangartner, Director of Professional Services with the National Children's Advocacy Center, share their insights on how this concept is influencing the CAC community. Join us as we explore how transforming our conscious narrative can help us foster a deeper love for our work. Download Transcript Guests: Karen Hangartner, LMSW Director of Professional Services National Children's Advocacy Center Brian Miller, Ph.D. Author and Trainer Self-employed Show Notes: This episode of the "SRCAC Exchange" focuses on the importance of conscious narratives in the work of Children's Advocacy Centers (CACs) professionals, particularly those dealing with child abuse. Today, Christina Rouse engages with experts Dr. Brian Miller, developer of the CE-CERT (Components for Enhancing Career Wellbeing and Reducing Trauma) model, and Karen Hangartner, Director of Professional Services at the National Children's Advocacy Center. Together, they explore how the narratives professionals create about their work can either sustain or hinder their passion and commitment over time. They emphasize how the conscious narrative skill, one of the five domains of the CE-CERT model, helps professionals stay connected to their purpose and avoid burnout despite the challenges of working in high-trauma environments. Through personal reflections and research, the episode encourages CAC professionals to embrace their work by finding joy in even the difficult moments, using tools like conscious narrative practices to frame their experiences positively. It discusses how supportive supervision and organizational culture play crucial roles in helping individuals maintain career-sustaining narratives, which ultimately foster resilience. By practicing self-reflection and mindful narratives, professionals can better serve their communities while finding fulfillment and longevity in their careers. Hit the subscribe button now! Key Quotes: “The most distinctive characteristic of professionals who are passionate and committed is the content of their narrative.”- Brian Miller, PhD “We don't have to be victims of this work.”- Karen Hangartner, LMSW Resources: Reducing Secondary Traumatic Stress: Skills for Sustaining a Career in the Helping Professions by Brian C. Miller [Book] Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross [Book] The California Evidence-Based Clearinghouse for Child Welfare: CE-CERT [Website] Host: Christina Rouse, MSW Program Manager, CAC Development Southern Regional CAC Project Manager: Lauren Tanner, MSEd Program Manager, Communications & Instructional Design Southern Regional CAC Season Resources: CE-CERT Training [Training] Reset. Reflect. Refuel. Hub [Video Series] Psychological First Aid Guide for Children's Advocacy Center Supervisors [Resource] Want to hear more? Subscribe to The SRCAC Exchange to be sure you don't miss an episode! Like what you hear? Show your support by leaving a rating and review for The SRCAC Exchange podcast. Connect with SRCAC by: Visiting our website Signing up for our emails Following us on Facebook & LinkedIn Contacting us Connect with your Chapter: Midwest Region Chapters Northeast Region Chapters Southern Region Chapters Western Region Chapters Connect to your Regional CAC National Children's Advocacy Center Peachtree Sound Office of Juvenile Justice and Delinquency Prevention Follow SRCAC on Facebook and LinkedIn for more learning content!

Pail from GROWLER JAMS Joins Us! S5 E16

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

Play Episode Listen Later May 7, 2025 131:29

Tonight on The Mover and Gonky Show, we're joined live by “Pail” from Growler Jams! We'll talk flying, sea stories, some news and take your questions — don't miss it!Go here to support the channel. https://www.themoverandgonkyshow.comMost Mondays at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between. More About Mover:Mover's YouTube Channel: https://www.youtube.com/@CWLemoineLooking for a good book? https://www.cwlemoine.comMore About Gonky:Gonky's YouTube Channel: https://www.youtube.com/@therealgonkyKids Coloring and Activity Books! https://www.amazon.com/stores/author/B0CDS4C68YMore About Pail:https://www.youtube.com/@GrowlerJams*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.Views presented are our own or our guests and do not represent the views of DoD or its Components.*

views components dod joins us jams mover defense dod growler pail a320

SANS Stormcast Monday, May 5th: Steganography Challenge; Microsoft Makes Passkeys Default and Moves Away from Authenticator as Password Manager; Magento Components Backdoored.

Play Episode Listen Later May 5, 2025 5:57

Steganography Challenge Didier published a fun steganography challenge. A solution will be offered on Saturday. https://isc.sans.edu/diary/Steganography+Challenge/31910 Microsoft Makes Passkeys Default Authentication Method Microsoft is now encouraging new users to use Passkeys as the default and only login method, further moving away from passwords https://www.microsoft.com/en-us/security/blog/2025/05/01/pushing-passkeys-forward-microsofts-latest-updates-for-simpler-safer-sign-ins/ Microsoft Authenticator Autofill Changes Microsoft will no longer support the use of Microsoft authenticator as a password safe. Instead, it will move users to the password prefill feature built into Microsoft Edge. This change will start in June and should be completed in August at which point you must have moved your credentials out of Microsoft Authenticator https://support.microsoft.com/en-gb/account-billing/changes-to-microsoft-authenticator-autofill-09fd75df-dc04-4477-9619-811510805ab6 Backdoor found in popular e-commerce components SANSEC identified several backdoored Magento e-commerce components. These backdoors were installed as far back as 2019 but only recently activated, at which point they became known. Affected vendors dispute any compromise at this point. https://sansec.io/research/license-backdoor

Barons Contrarian Cover | Negative GDP Details | Fed Rate Cuts? | Unemployment Was Fine | Sell in May? | S&P 500 After Near Bear Markets 1-Year Later

Broken Pie Chart

Play Episode Listen Later May 4, 2025 34:55

Derek Moore talks through what caused the negative GDP number and compares it to 2022 Q1's more negative print. Hint, it's those darn imports and exports. Should you sell in May and go away? Plus, whether the Fed may do anything at the May meeting. Unemployment was ok while inflation hasn't gone back up so why won't they cut? What happens 1-year later after an almost bear market (less than -20% drawdown)? All that plus some volatility talk. Components of GDP Net exports calculation When markets have a near bear market how much on average is the market higher 1-year later? What is an almost bear market? Unemployment review after Friday's release Will the Fed cut rates at the May meeting? Scott Bessent says the 2-year treasury is telling the Fed to cut Comparing various CPI inflation rates in March AAII investors still mega bearish Barrons polls market people who are most bearish in 30 years Is the Barrons cover a contrarian signal? Why the Fed didn't end inflation in 2022, and their rate increases didn't do anything Sell in May and go away? Best historical time periods for returns Mentioned in this Episode Scott Bessent US Treasury Secretary says the Fed needs to cut https://finance.yahoo.com/news/treasury-secretary-scott-bessent-says-225359048.html Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag Contact Derek derek.moore@zegainvestments.com

negative hint comparing fed cuts gdp unemployment 1 year components cpi hedge bear markets contrarians year later fed rate barons barrons derek moore

Components of a Winning 2025 Marketing Strategy

Less Insurance Dependence Podcast

Play Episode Listen Later May 1, 2025 22:57

Ready to market smarter in 2025? In this episode of the Less Insurance Dependence Podcast, Gary Takacs and Naren Arulrajah reveal the four essential marketing pillars your practice needs to grow without relying on PPO plans. Learn how to master organic SEO, build trust through Google reviews, improve call conversions, and optimize landing pages while attracting the right patients and boosting profitability. Listen now and unlock your 2025 marketing strategy! Book your free marketing strategy meeting with Ekwa at your convenience. Plus, at the end of the session, get a free analysis report to find out where your practice stands online. It's our gift to you! https://www.lessinsurancedependence.com/marketing-strategy-meeting/ If you're looking to boost your case acceptance rates and enhance patient communication, you can schedule a Coaching Strategy Meeting with Gary Takacs. With his experience in helping practices thrive, Gary will work with you on personalized coaching, ensuring you and your team are prepared to present treatment plans confidently, offer financing options, and communicate the value of essential dental services. https://www.lessinsurancedependence.com/csm/

google strategy winning economy seo dentists marketing strategies components dentistry ppo dental marketing dental podcast gary takacs naren arulrajah ekwa

Build Trust, Not Just Components: What Most Design Systems Get Wrong With Justin Crews

Beyond UX Design

Play Episode Listen Later May 1, 2025 74:43

Building a design system is the easy part—getting your team to adopt it is the real challenge. We dive into the hidden elements that make design systems truly successful.What if the real blocker to your design system isn't tooling or design, but trust?This week, I talk with Justin Crews, a senior product designer with a background in film, systems thinking, and complex enterprise UX. We dig into what it actually takes to build design systems that people want to use, not just systems that look good in a pitch deck.Justin shares hard-won lessons from his consulting and in-house roles, where he has helped scale multi-product systems. We discuss the mindset shift from dictating to documenting, and why building alignment across teams is more important than enforcing rules. One of my favorite insights: your design system isn't a product—it's a process.If your components are collecting dust or you've hit a wall with adoption, this episode gives you the strategy and language to rethink what design systems are really for. Hit play and learn how to build systems people actually want to use.Topics:• 02:35 – The Challenge of Design System Adoption• 04:39 – Understanding the Role of Design Systems• 08:17 – When to Start Building a Design System• 18:41 – Documenting vs. Dictating in Design Systems• 24:58 – Managing Stakeholder Expectations• 28:24 – Building a Design System from the Ground Up• 40:13 – Building Team Adoption for New Tools• 40:57 – Creating Designer-Friendly Components• 41:47 – Championing and Showcasing the System• 44:22 – Stakeholder Management and Engagement• 46:42 – Measuring Success of Design SystemsHelpful Links:• Connect with Justin on LinkedIn• justinnn.com---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠⁠⁠⁠⁠wixstudio.com

SKID Returns! Season 5 Episode 15

Play Episode Listen Later Apr 29, 2025 137:04

Join the three of us tonight for news, gossip, and whatever else we feel like talking about — with just enough facts to keep you guessing. Put your question in the chat!!Go here to support the channel. https://www.themoverandgonkyshow.comMost Mondays at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between. More About Mover:Mover's YouTube Channel: https://www.youtube.com/@CWLemoineLooking for a good book? https://www.cwlemoine.comMore About Gonky:Gonky's YouTube Channel: https://www.youtube.com/@therealgonkyKids Coloring and Activity Books! https://www.amazon.com/stores/author/B0CDS4C68Y*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.Views presented are our own or our guests and do not represent the views of DoD or its Components.*

views components dod skid defense dod a320

COMPONENTS OF EXPLOITS (DIVINE PARTNERSHIP) - 1 Corinthians 3.9 - Rev. Nicky Agyepong

god components 1 corinthians 3 exploits divine partnership

Play Episode Listen Later Apr 27, 2025 77:54

POWER FOR TODAY is intended to equip the believers with the supernatural dimension of God, through the teaching of the unadulterated word of God

COMPONENTS OF EXPLOITS [EFFECTIVE PRAYER] - James 5:16 - Rev. Nicky Agyepong

god james 5 components exploits effective prayer prayer james

Play Episode Listen Later Apr 24, 2025 119:41

POWER FOR TODAY is intended to equip the believers with the supernatural dimension of God, through the teaching of the unadulterated word of God

The 3 Components of Meaningful Work

Get Hired with Andrew Seaman

Play Episode Listen Later Apr 23, 2025 24:28

Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0 In this episode of Get Hired, LinkedIn Editor Andrew Seaman talks with researchers and co-authors Wes Adams and Tamara Myles, who've studied the key ingredients in meaningful work and what the best leaders do to make it happen. They also highlight the ‘green flags' job seekers should look for when evaluating a company's culture, leadership style and potential for meaningful work. Key Topics: Why finding meaning at work matters The 3 C's of meaningful work Ways to (re)discover meaning in your job How leaders can protect themselves against burnout Strategies for protecting your mental health after a layoff Links and Resources: Order Meaningful Work: How to Ignite Passion and Performance in Every Employee here. Listen to more episodes of Get Hired with Andrew Seaman here Join the Get Hired community on LinkedIn here.

performance components meaningful work get hired wes adams

Sustainable Repurposing Of Electrical Components: Best Practices & Safety Tips

UBC News World

Play Episode Listen Later Apr 23, 2025 2:32

If you are thinking of reusing your electrical components but aren't always sure about best practices, an online safety guide from Electrical Power & Control explains how to reuse them sustainably and with minimal risk. Visit https://electricalpowerandcontrol.com/reusing-electrical-components-whats-safe-and-whats-not/ for details. Electrical Power and Control City: Talladega Address: 1639 Springhill Rd. Website: https://electricalpowerandcontrol.com/

sustainable best practices components electrical repurposing safety tips electrical power

#668: The 7 Components of a Scalable Real Estate Team with Jon Harp

Coach Code Podcast

Play Episode Listen Later Apr 22, 2025 57:31 Transcription Available

Episode Overview: In this powerhouse episode, John Kitchens sits down with long-time EXP leader and real estate operator Jon Harp to unpack the 7 foundational components every real estate team must master to scale sustainably in today's shifting market—and into the future. From defining your business sandbox to forming high-trust affiliate partnerships, Jon breaks down the exact steps his team used to become the #1 EXP team in Ohio by units and volume. Whether you're trying to grow beyond 10 agents or escape production completely, this episode delivers a clear and proven path. Key Takeaways: Define Your Sandbox Choose how you want to win—leads, sphere, open houses, or prospecting Build a model that aligns with your strengths and scales predictably “You're best equipped to serve the person you once were.” Admin & Support Structure Prioritize the right kind of help based on your business model Use time and energy audits to figure out what to delegate Your first hire isn't always a TC—know what drains you most Coaching Align your coach with your sandbox and long-term goals Coaching should reveal blind spots and collapse time “Don't fight your coach. You're paying them to help you win faster.” Affiliate Partnerships Choose partners who align with your growth model—not just any lender or title rep Look for mutual belief systems and shared investment in success “Your affiliate should not be creating calls I have to take from my agents.” CRM Systems Consistency > complexity Pick a system your team can grow with and train into “The best CRM is the one your agents will actually use.” Buyer & Seller Presentations Great presentations aren't for your best agents—they're for your worst Templates create consistent results and build agent confidence “A proven process is one of the top things people actually buy.” Recruiting If you want scale, you must recruit consistently—unicorns leave Think in terms of lifetime agent value, not just this year's production “If you're not recruiting, you're just waiting to get hit.” Bonus Concepts: Why team “quicksand” happens between 7–12 agents The secret to making your support hires in the right order Presentations as a tool to help your least confident agents win What top teams understand about lifetime client AND agent value Resources Mentioned: Good to Great by Jim Collins Buy Back Your Time by Dan Martell Time & Energy Audit Framework (Dan Martell) Rory Vaden's Interview on The Ed Mylett Show JohnKitchens.coach “Problems never go away—they just change. The only question is: What kind of problems do you want to solve?” — John Kitchens Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

interview growth coaching ohio team real estate scale crm components real estate markets presentations scalable harp exp templates market strategies real estate teams

Casmo and Airwolf - S5 E14

views components dod defense dod airwolf a320

Play Episode Listen Later Apr 22, 2025 122:23

Join the three of us as we dive into the latest aviation gossip, news, and events! Mostly entertainment, with a few facts sprinkled in—just enough to keep it interesting.Go here to support the channel. https://www.themoverandgonkyshow.comMost Mondays at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between. More About Mover:Mover's YouTube Channel: https://www.youtube.com/@CWLemoineLooking for a good book? https://www.cwlemoine.comMore About Gonky:Gonky's YouTube Channel: https://www.youtube.com/@therealgonkyKids Coloring and Activity Books! https://www.amazon.com/stores/author/B0CDS4C68Y*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.Views presented are our own or our guests and do not represent the views of DoD or its Components.*

Keeping Family Businesses on Track with EOS | Debra Chantry-Taylor | Ep 219

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

Play Episode Listen Later Apr 21, 2025 22:56

Welcome to Better Business, Better Life. In this episode, Host Debra Chantry-Taylor dives into how the Entrepreneurial Operating System (EOS) can help fast-growing family businesses stay focused, aligned, and in control. Using the Harvard Three-Circle model and her own F1 "pit stop" analogy, Debra explains how EOS tools like the Accountability Chart, Scorecard, Rocks, and Level 10 Meetings bring clarity, focus, and alignment to even the most complex family dynamics. If your family business is scaling quickly, this episode will show you how to create structure, improve communication, and keep your business and relationships on track. Tune in to learn how EOS can help you build a business that thrives without losing control. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.co.nz ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         Chapters:   00:07 - Introduction 00:50 - EOS for Family Businesses 02:27 - Challenges of Fast Growth in Family Businesses 03:07 - EOS as a Tool for Family Businesses 04:20 - Components of an EOS Pit Stop 06:55 - Foundational Tools in EOS 08:04 - Unique Challenges in Family Businesses 09:43 - The Vision, Traction, Organiser (V/TO) Process 13:49 - Road Map for Family Businesses19:41 - Recap and Final Thoughts

The Midnight Podcast of Paul Revere

midnight pacific appearance components american revolution dod paul revere midnight ride

Play Episode Listen Later Apr 19, 2025 28:32

The Elite Ones return from the Pacific to celebrate the 250th anniversary of Paul Revere's Midnight Ride and the start of the American Revolution.*The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

Modern Art

Reading Rulebooks

Play Episode Listen Later Apr 19, 2025 21:06

This week, we are going to cover the rules for Modern Art. Modern Art is a game designed by Reiner Knizia and illustrated by Carole Carrion, Manuel Carvalho, Chen Cheng-po, Mike Doyle (I), et al. It is published by CMON Games and is part of the Knizia Auction Trilogy (Modern Art, Medici, Ra).About Modern ArtVie for the Modern Art of the Trendiest Artist through various types of auctions to make money buying and selling the art.Chapters:00:00 Introduction, Components, & Goal of the Game01:39 Game Setup02:33 Gameplay03:24 Running Auctions05:12 The Five Types of Auctions10:19 Ending the Auction Round11:08 Selling to the Bank13:13 The Following Auction Rounds16:32 Winning the Game18:23 Thoughts

winning selling goal ending chapters ra components modern art medici five types reiner knizia manuel carvalho cmon games

Cascade Components' Stumpjumper High-Pivot Conversion

Bikes & Big Ideas

Play Episode Listen Later Apr 17, 2025 51:13

High-pivot bikes are generally thought of as super planted, smashy, gravity-oriented bikes, but that isn't inherently true, as some shorter-travel high-pivot Trail bikes have demonstrated in recent years. But isolating the main reason for going high-pivot — a more rearward axle path than can realistically be achieved with a more conventional suspension layout — from all the other variables that go into designing a bike is hard to do in practice.Cascade Components wanted to learn more about what a more rearward axle path does while changing as few other variables as possible, and their new high-pivot conversion kit for the Specialized Stumpjumper is the result. They're also offering a limited run of 20 of the kits, so we sat down with founder and engineer, Jimmy Davis, to hear all about the project, including why Cascade chose to take it on; why they used the Stumpjumper as the basis for it; what they learned; and more.RELATED LINKS:BLISTER+ Get Yourself CoveredTOPICS & TIMES:The Stumpjumper 15 High-Pivot Conversion Kit (1:53)Why make a high-pivot conversion? And how? (3:01)What goes into the kit? (7:12)Ride characteristics vs. the stock bike (15:48)Chassis stability & the Genie shock (18:49)Leverage curves & suspension tuning (25:29)Relating different kinematic variables (30:06)Why use the Stumpjumper as the basis for the kit? (33:48)Versatility & tradeoffs of the conversion (37:30)Pricing (40:22)Who's it for? (40:54)Generating anti-squat from the axle path vs. chain growth (44:49)Data acquisition & lessons learned (46:18)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister PodcastOff The Couch Hosted on Acast. See acast.com/privacy for more information.

data ride acast pivot trail conversion leverage pricing genie generating components relating cascade versatility chassis jimmy davis stumpjumper

COMPONENTS OF EXPLOITS PT2 - Luke 1:30 - Rev. Nicky Agyepong

god luke 1 components exploits

Play Episode Listen Later Apr 17, 2025 105:30

POWER FOR TODAY is intended to equip the believers with the supernatural dimension of God, through the teaching of the unadulterated word of God

Lucky Number 13

strap views components dod lucky numbers defense dod a320

Play Episode Listen Later Apr 16, 2025 137:18

Strap in with two veteran (and maybe slightly past their prime) fighter pilots as they swap stories, share laughs, and dish out unfiltered takes on all things aviation. From dogfights to daily airline ops, nothing's off-limits—no scripts, no edits… and occasionally, questionable facts!Go here to support the channel. https://www.themoverandgonkyshow.comMost Mondays at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between. More About Mover:Mover's YouTube Channel: https://www.youtube.com/@CWLemoineLooking for a good book? https://www.cwlemoine.comMore About Gonky:Gonky's YouTube Channel: https://www.youtube.com/@therealgonkyKids Coloring and Activity Books! https://www.amazon.com/stores/author/B0CDS4C68Y*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.Views presented are our own or our guests and do not represent the views of DoD or its Components.*

EP 1332 Paul Stewart - Smallholder Coffee Farmers Are Getting Poorer - The Daily Coffee Pro Podcast by Map It Forward

The MAP IT FORWARD Podcast

Play Episode Listen Later Apr 15, 2025 21:32

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops "Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops "It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshops Looking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 2nd conversation in a 5-part series on the Daily Coffee Pro Podcast by Map It Forward between host Lee Safar and guest, Paul Stewart - the Global Coffee Director at NGO, TechnoServe.This series focuses on poverty amongst coffee farmers, particularly smallholder coffee farmers.The 5 episodes in this series are:1. Tariffs and the Role of NGO's in Coffee - https://youtu.be/1vURyMyi2BA2. Smallholder Coffee Farmers Are Getting Poorer - https://youtu.be/uMVR5nMDM6Q3. Why is Poverty Such a Hard Problem to Solve in Coffee? - https://youtu.be/WvLIGQY2CRo4. Are There More Places For Farmers To Sell Coffee? - https://youtu.be/haAonaxIPIk5. Solutions To Get Coffee Farmers Out of Poverty. - https://youtu.be/TC7XIoeGfc8In this episode of The Daily Coffee Pro by Map It Forward, host Lee Safar and guest Paul Stewart, Global Coffee Director of TechnoServe, discuss the increasing poverty among smallholder coffee farmers, comparing today's conditions to those of 50 years ago.They explore various factors impacting profitability, including land size, yield, costs, and coffee prices. They highlight that while the costs and land sizes have changed drastically, yields have remained relatively steady, contributing to today's economic challenges for these farmers.The discussion concludes by addressing the urgent question of whether smallholder coffee farms can sustain their families and workers given these financial strains.00:00 Introduction: The Decline of Coffee Farming Livelihoods00:39 Support the Podcast01:01 Series Overview and Guest Introduction01:33 Defining Small Holder Farmers02:21 Challenges of Sustaining Small Coffee Farms04:13 Exploring the Scale of Poverty Among Coffee Farmers06:13 Components of Profitability in Coffee Farming09:04 Impact of Coffee Prices Over Time10:59 The Rising Costs of Coffee Farming14:30 Stagnant Yields and Land Size Reduction20:47 Conclusion and Next Episode PreviewConnect with TechnoServe and Paul Stewart here:• https://www.linkedin.com/in/paul-stewart-1165826/• https://www.technoserve.org/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

EP 787 Paul Stewart - Smallholder Coffee Farmers Are Getting Poorer - Map It Forward Middle East Podcast

MAP IT FORWARD Middle East

Play Episode Listen Later Apr 15, 2025 21:32

time challenges coffee impact exploring farmers scale conclusion poverty solve tariffs ngo profitability components on demand poorer mailing list rising costs biochar hard problems paul stewart podcast01 smallholder technoserve middle east podcast lee safar map it forward

630: Marcus Sheridan - How To Build Trust, Drive Sales, and Earn Endless Customers

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Apr 13, 2025 61:59

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Bio: As an owner of IMPACT, Marcus Sheridan has established one of the country's most successful digital sales and marketing agencies. He is the author of the international best-seller They Ask, You Answer… His new book is called Endless Customers: A Proven System to Build Trust, Drive Sales, and Become the Market Leader. Notes: The 4 Pillars of a Known and Trusted Brand: Say what others won't say Show what others won't show Sell how others won't sell Be More Human than others are willing to be 75% of all buyers prefer a seller-free sales experience. Create great self-service tools to help your buyers make buying decisions. The buyer's journey - They want to know what it will cost. So, tell them. Have a client story for every objection. Collect them. Tell those stories. The story of Steve Sheinkopf and Yale Appliance… ($37m to over $100m). “That means obsessing over their questions, fears, worries, and concerns. Answer every single question honestly and transparently, right there on your website, for everyone to see.” “Tackle topics your competitors are afraid to touch. Break the unwritten rules of your industry. When you focus solely on empowering your buyers with the information and experience they crave, something incredible will happen: You'll earn their trust. And when you earn their trust, you earn their business. Do this consistently, and you'll capture the market's attention, transform your company, and see numbers you never imagined.” The 5 Components of Endless Customers: The Right Content The Right Website The Right Sales Activity The Rich Technology The Right Culture of Performance Path Finders - Help others come up with solutions. Your favorite mentor didn't tell you the answers, they helped you figure it out on your own (by asking you questions). The #1 thing that will dictate your income is your ability to communicate. As Morgan Housel would say, “Best story wins.” It is worth it to work on this skill. The excuse that you don't have enough time is lame and not true. Focus on becoming a better writer and speaker. It's too important not to. Piece of feedback most often given - Say that, but in half the words. Be concise. Be willing to say what others won't. And the idea of going direct. Go Direct – Viral essay written by LuLu Cheng Meservey. Going direct means crafting and telling your own story, without being dependent on intermediaries. Marcus called me by my name (both Hawk and Ryan) a lot during our conversation. It felt natural and flowed well. It worked. This is taught in sales training and can feel manipulative if not done well. Listen to how Marcus used my name enough to make me feel special, but not too much that it felt like a sales tactic to get me to like him. Book title = "I want. I wish." I want Atomic Habits. I wish I had "Endless Customers."

Lets Chat About: China

HeroicStories

Play Episode Listen Later Apr 13, 2025 6:16

[glossary_exclude]It's complicated[/glossary_exclude] by Leo A. Notenboom Transcript (A pre-written script that I riffed from while recording the video.) That some of our software comes from overseas is, I hope, not news. Globalization is strong in technology. However it is you're watching or reading this, you can bet that components used in the software, computers, networks, and servers come from all over the world. When it comes to tech borders are in many ways irrelevant; it's one big planetary market. With recent political events and the rise of geo-political tribalism, those borders have become a little less imaginary. In fact, depending on the border you're talking about they're on the top of many people's minds. Case in point: I've recommended the backup program EaseUS Todo for a long time. One of the push-backs I get semi-regularly is that the company is based in China. While it's not prominent on their website, the corporate information can be found. CHENGDU Yiwo® Tech Development Co. 18F-K, Building 2 Huaxi Meilu, No.17 Section 3 of Renmin South Road Chengdu, Sichuan, 610000 China I received a comment recently: Question: [glossary_exclude]Why do you feel safe about using software from this Chinese owned company?[/glossary_exclude] My response is the same as it's been for years: There's been zero evidence of any wrongdoing. Zero. And I'm an evidence-based guy. If there's eventual evidence of wrong doing, then I'll drop my recommendation, but that's true for any software I use, regardless of the source. But I totally understand that even without evidence, more folks might be concerned in the light of heightened trade war issues. Here's the problem, though: there are few domestic alternatives. (To be fair, I've not evaluated every solution, so maybe there is. But that's kinda not the point.) So much of the software we use originates in other countries, or has massive contributions from overseas sources. A selection of backup and restore tools: Acronis: Singapore and Switzerland (though originally Russian in origin) Aomei Backupper: Hong Kong Ashampoo: Germany Hasleo backup: unknown(!). Macrium Reflect: UK Nero BackItUp: Germany Paragon: Germany DriveImage XML: US (Hawaii), though it's not the complete solution I generally look for and recommend. Open source tools like CloneZilla, and others invite contributions from around the world. It's not just backup software. Kaspersky is a great example of security software that's been explicitly banned -- without evidence, that I'm aware of -- because it comes from "the wrong country", a country some have concerns over, while others apparently do not. And it's not just software. Consider all the hardware we rely on every day. Components come from all over the planet, including China. It's complicated. Honestly I'm less concerned about espionage than I am about the practical impact of the trade war. I would not surprise me if, at some point, EaseUS and other products originating from China were banned (or tarriffed into oblivion) much like Kaspersky, not because of evidence of wrong doing, but simply by being a pawn in a larger geopolitical game. The net result would be fewer and or more expensive options for us all. I'd expect there to be evidence if there were actual espionage or data theft from tools like EaseUS Todo, especially after all this time. I'm comfortable using the tools until either there's proof of malicious behavior, or until the geopolitical situation says I can't have them any more. If you feel differently, that's fine. There are alternatives, but you'll need to choose once again just who it is you do trust. I mean, you're trusting someone, likely several someone's all over the planet, every time you even turn on your computer and connect to the internet. What's your take? Are you avoiding China, and if so based on what? Principle?

china chinese russian open switzerland principle components globalization let's chat sichuan kaspersky clonezilla

All Components Are Necessary

Gods Truth And Deliverance

Play Episode Listen Later Apr 12, 2025

All Components Are Necessary

god truth deliverance components

Testing Additive Components with Jerry Capo and Dr. Alex Kinsey

Advanced Manufacturing Now

Play Episode Listen Later Apr 11, 2025 40:19

Jerry Capo, vice president of technology at Product Evaluation Systems, and Dr. Alex Kinsey, technical lead of metallurgy, failure analysis at ATS, speak with Editor Lawrence Moebs about a crucially important aspect of any manufacturing: testing. In the case of additive manufacturing, the variability and complexity of the processes involved means testing is all the more critical.

testing manufacturing components ats capo kinsey additives

213. The 4 Components of a 50k Per Month Independent Consulting

Grow Your Independent Consulting Business

Play Episode Listen Later Apr 10, 2025 41:03

Are you curious what it takes to consistently earn 50K per month as an independent consultant? In this episode, host Melisa Liberman reveals the four key components you need to implement in your consulting business to create a consistent 50k per month consulting business.She outlines how to create an aligned offer, attract high-quality demand, shape your identity as a sought-after expert, and take focused, decisive action. To help you put the episode into action, Melisa provides actionable questions to help refine your approach and start seeing real growth.If you're committed to growing your consulting business, don't miss out on these insights.Tune in now to learn the four steps you need to take to make $50K per month as an independent consultant.Resources & Links Mentioned: Download Melisa's Book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality https://www.melisaliberman.com/bookRelated Podcast Episode: Episode 193 - Being In Control of Your Consulting Business Results, https://shownotes.melisaliberman.com/episode-193/ Work with Melisa: Apply for a Coaching Exploratory call at consultmelisa.comTimestamps for Key Moments[06:56] – What 50k months look like[11:33] – 4 components of a 50k per month consulting business[12:45] – An aligned offer[21:04] – High-quality demand[25:14] – Aligned identity[35:20] – Action focus[48:45] – Steps to put this into actionWant More?Get Melisa's Book: https://www.melisaliberman.com/bookVisit with Melisa's Website: melisaliberman.com/ Follow on LinkedIn: linkedin.com/in/melisa-liberman Full Show Notes: https://shownotes.melisaliberman.com/episode-213/Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

COMPONENTS OF EXPLOITS - Luke 1:28-31 - Rev. Nicky Agyepong

god luke 1 components exploits

Play Episode Listen Later Apr 10, 2025 111:33

POWER FOR TODAY is intended to equip the believers with the supernatural dimension of God, through the teaching of the unadulterated word of God

Who is this beardless man? S5 E12

views components dod defense dod a320 beardless

Play Episode Listen Later Apr 8, 2025 132:03

Join two seasoned fighter pilots for ready room-style banter, wild aviation stories, and mostly unfiltered opinions.From combat jets to commercial cockpits, we cover it all—no script, no filter… and sometimes, no facts!Go here to support the channel. https://www.themoverandgonkyshow.comMost Mondays at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between. More About Mover:Mover's YouTube Channel: / @cwlemoine Looking for a good book? https://www.cwlemoine.comMore About Gonky:Gonky's YouTube Channel: / @therealgonky Kids Coloring and Activity Books! https://www.amazon.com/stores/author/...*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.Views presented are our own or our guests and do not represent the views of DoD or its Components.*

The Aging Flipped Flight Plan: Your Map to a Joyful Second Act

Exit The Drinking Life

Play Episode Listen Later Apr 4, 2025 12:55

joyful components flipped second act flight plan purposethe learnthe brainhow

The Science of Warmups: Boosting Pole Dance Performance and Preventing Injury

The Evidence Based Pole Podcast

Play Episode Listen Later Apr 4, 2025 16:16

Follow-along five minute pole warm up on YouTube: https://www.youtube.com/watch?v=1GAP_7LDgo8In this episode of Science of Slink, Dr. Rosy Boa delves into the importance of warmups for pole dancers. She explains that warming up is crucial for reducing injury and enhancing performance. The discussion covers the types of activities to include in a warmup, such as increasing body temperature, improving circulation, and moving joints through their range of motion. Dr. Boa also highlights the importance of psychological preparation. She advises against incorporating flexibility training into warmups, recommending that such exercises be done separately. The episode is filled with insights drawn from scientific studies and practical experiences, offering a comprehensive guide to effective warmups for pole athletes.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapter:00:00 Introduction to Warmups00:33 The Purpose of Warmups01:26 Evidence Supporting Warmups03:18 Components of an Effective Warmup06:13 Psychological and Neurological Preparation10:04 Flexibility Training: What to Avoid14:04 Conclusion and Final TipsCitations:Racinais S, Cocking S, Périard JD. Sports and environmental temperature: From warming-up to heating-up. Temperature (Austin). 2017 Aug 4;4(3):227-257. doi: 10.1080/23328940.2017.1356427. PMID: 28944269; PMCID: PMC5605167. Safran, M. R., Garrett JR, W. E., Seaber, A. V., Glisson, R. R., & Ribbeck, B. M. (1988). The role of warmup in muscular injury prevention. The American journal of sports medicine, 16(2), 123-129.Malliou, P., Rokka, S., Beneka, A., Mavridis, G., & Godolias, G. (2007). Reducing risk of injury due to warm up and cool down in dance aerobic instructors. Journal of Back and Musculoskeletal Rehabilitation, 20(1), 29-35.Barengo, N.C Meneses-Echávez, J.F., Ramírez-Vélez, R., Cohen, D.D., Tovar, G., & Bautista, J.E.C. (2014). The Impact of the FIFA 11+ Training Program on Injury Prevention in Football Players: A Systematic Review. 2015. International Journal of Environmental Research and Public Health, 11(11), pp.11986–12000. http://www.ncbi.nlm.nih.gov/pubmed/25415209Cramer, J. T., Housh, T. J., Weir, J. P., Johnson, G. O., Coburn, J. W., & Beck, T. W. (2005). The acute effects of static stretching on peak torque, mean power output, electromyography, and mechanomyography. European journal of applied physiology, 93, 530-539.

The World Is One Family: Putting the INDO back in INDOPACOM

putting appearance components dod indo one family indian army

Play Episode Listen Later Apr 1, 2025 24:32

The elite COL Shivesh Singh from the Indian Army sits down to discuss his article on India's role in INDOPACOM. *The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

Elevating Power Apps: Closing Gaps with PCF Components and AI-Driven Development

Microsoft Business Applications Podcast

Play Episode Listen Later Mar 31, 2025 34:49 Transcription Available

Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVMFULL SHOW NOTES https://www.microsoftinnovationpodcast.com/670 Join us for a captivating conversation with Rahan Arif, the dynamic CEO and founder of Lowcodera, who pulls back the curtain on his inspiring journey through the tech world. From the early days of building websites in university to navigating the impactful realms of Microsoft technologies and SharePoint, Rahan shares how these experiences paved his path to entrepreneurship. He also reveals how he balances this high-stakes career with the joys of family, food, and travel, and how these personal passions keep him grounded. Learn from his insights on the increasing costs of travel due to inflation and his memorable family trips to Europe and Dubai. TAKEAWAYS• Rahan's background in website development and early IT experiences • Transitioning from SharePoint to a focus on Power Platform • Identifying gaps in the functionality and appearance of Power Apps • Launching Low Code Era to address these challenges with PCF components • Introduction of the generative AI app-building platform for faster development • The concept of "App in an Hour" and collaborative prototyping • Revolutionizing how businesses approach and envision app solutions • The future potential of low-code integrations and democratizing development This year we're adding a new show to our line up - The AI Advantage. We'll discuss the skills you need to thrive in an AI-enabled world. DynamicsMinds is a world-class event in Slovenia that brings together Microsoft product managers, industry leaders, and dedicated users to explore the latest in Microsoft Dynamics 365, the Power Platform, and Copilot.Early bird tickets are on sale now and listeners of the Microsoft Innovation Podcast get 10% off with the code MIPVIP144bff https://www.dynamicsminds.com/register/?voucher=MIPVIP144bff Accelerate your Microsoft career with the 90 Day Mentoring Challenge We've helped 1,300+ people across 70+ countries establish successful careers in the Microsoft Power Platform and Dynamics 365 ecosystem.Benefit from expert guidance, a supportive community, and a clear career roadmap. A lot can change in 90 days, get started today!Support the showIf you want to get in touch with me, you can message me here on Linkedin.Thanks for listening

The Bits with Joe & Nick — Episode 4: Board Game Components

Bitewing Games Podcast

Play Episode Listen Later Mar 31, 2025 66:52

Note: This episode also exists in video form on YouTube.Joe (Allplay) and Nick (Bitewing Games) discuss components in board games:The value of component hooks/gimmicks. Can games be too overproduced or too underproduced? The impact of components in the board game experience.Check out the upcoming Kickstarter for Bitewing's Travel Line: Gazebo and Gingham.Subscribe to the Bitewing Games Newsletter: https://bitewinggames.com/subscribe/Subscribe to the Allplay Newsletter (near the bottom of this page): https://www.allplay.com

kickstarter bits board games components gingham

Building and Restoring Trust: Part 1

The Leader's Journey Podcast

Play Episode Listen Later Mar 29, 2025 34:42

"Trust is like the air we breathe -- when it's present, nobody really notices it. When it's absent, everybody notices." Warren Buffett, quoted in Forbes Magazine Trust is the bedrock of every successful relationship—whether personal, professional, or within a community. In this episode, Jim and Trisha dive deep into what trust really means, why it's essential, and how to cultivate it. Through real-life stories and insightful discussion, they explore the complexities of trust and how it impacts our daily lives. Key Topics Covered: The definition of trust and why it's crucial for relationships How trust is built and the common factors that strengthen or weaken it The Components of Trust: Care, Sincerity, Reliability, and Competence The role of self-awareness in becoming a trustworthy person Practical steps to rebuild trust when it's been broken The connection between trust and leadership in personal and professional settings Real-life examples of trust in action and lessons we can learn Resources Houston Rodeo mutton busting The Thin Book of Trust by Charles Feltman Brene Brown on The Anatomy of Trust Dare to Lead by Brene Brown The Speed of Trust by Steven Covey

trust real practical anatomy restoring warren buffett components reliability sincerity steven covey thin book

Stacey Sutton Ph.D. and Assata Richards discuss Components of Building a Solidarity Economy

Everything Co-op with Vernon Oakes

Play Episode Listen Later Mar 27, 2025 54:52

March 13. 2025 - Everything Co-op continues its Women's History Month series with the theme “Moving Forward Together! Women Educating & Inspiring Generations,” set by the National Women's History Alliance. This episode features cooperative advocates Stacey Sutton Ph.D., Associate Professor at the University of Illinois Chicago, and Assata Richards, founding director of the Sankofa Research Institute. Stacey and Assata discuss the necessary components for building a solidarity economy and share their research findings related to social/economic justice Stacey Sutton Ph.D. is an Associate Professor at the University of Illinois Chicago in the Department of Urban Planning and Policy. She co-directs the Solidarity Economy Research, Policy & Law Project, which serves as the hub for the City of Chicago's Community Wealth Building Ecosystem. This initiative aims to promote local, democratic, and shared ownership of community assets to create more sustainable and just economies. Her research focuses on solidarity economy, economic democracy, and racial equity. Stacey Sutton Ph.D. is also a Board member of the New Economy Coalition, a Fellow at the Institute for the Study of Employee Ownership and Profit Sharing, and a Senior Researcher with the Small Business Anti-Displacement Network. She is currently working on a book titled "Real Black Utopias," which explores Black-centered worker cooperatives and solidarity economy ecosystems in various US cities. Stacey Sutton Ph.D. holds a BA from Loyola University, an MBA from New York University, an MS from The New School for Social Research, and a joint Ph.D. in Urban Planning and Sociology from Rutgers University. Her extensive involvement in various organizations underscores her commitment to social justice and economic democracy. Assata is the founding director of the Sankofa Research Institute (SRI), a nonprofit with a mission to “create knowledge to build community” through community-based participatory research. In addition, as a public sociologist, Assata serves as the Board President of the newly formed Houston Community Land Trust, the Third Ward Cooperative Community Builders, and the Emancipation Economic Development Council. Most recently, she was elected as the founding board president of the Community Care Cooperative, Houston's first home care agency owned by caregivers and the nation's first community health workers' cooperative business. Lastly, she is a founding member of We Are The Ones, a cooperative working to build a “Black Solidarity Economy,” enabling community members to define what success is for them and hold accountable institutions that claim to act on their behalf and develop economic enterprises that fairly compensate workers and build community wealth.

Fusion Hack: 3 Components Of Body Optimization with Kristen Bennett

FitBody Lifestyle

Play Episode Listen Later Mar 27, 2025 20:32

Send us a textIn this Fusion Hack, Kristen Bennett, a licensed physical therapist and professional athlete in the Wellness Division, dives into the three essential components of body optimization: release, activation, and personalized recovery strategies. Kristen explores how tools like foam rolling and massage guns can be tailored to individual needs, emphasizing that effective recovery depends on understanding your body's unique requirements. The episode delves into what happens in the body during the "release" process and how it contributes to improved flexibility, mobility, and overall performance. Listeners will learn valuable techniques for muscle activation, focusing on how to properly target specific muscle groups to enhance strength and functionality. Whether you're an athlete or a fitness enthusiast, Kristen provides actionable insights to optimize your body for peak performance and long-term health.Kristen Bennett, a licensed physical therapist with eight years of experience, specializes in rehabilitating and optimizing performance for professional athletes, particularly in bodybuilding and fitness. As a 2020 Wellness Division professional athlete, Kristen brings firsthand insight into biomechanics, movement, and long-term health. Her expertise led to a collaboration with fitness icon Shaun T to co-create Dig Deeper, a program emphasizing form, function, and muscle-building at home. Passionate about helping driven individuals reach their full potential, Kristen is committed to sustainable fitness and peak performance.https://www.instagram.com/kristenbennett_ifbbproWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

body dive hack passionate fusion health and wellness optimization components strength training fitness tips cardiovascular health dig deeper shaun t weight loss strategies wellness division

JAMA Psychiatry : Effective Components of Collaborative Care for Depression in Primary Care

JAMA Network

Play Episode Listen Later Mar 26, 2025 20:29

Interview with Professor Jurgen Unutzer, MD, author of Effective Components of Collaborative Care for Depression in Primary Care: An Individual Participant Data Meta-Analysis. Hosted by John Torous, MD. Related Content: Effective Components of Collaborative Care for Depression in Primary Care

interview depression md components primary care collaborative care jama psychiatry john torous

The Swedish Exercise: JAWS and SeDU

Play Episode Listen Later Mar 21, 2025 32:17

The Elite Duo discuss Sweden, their first year in NATO, and even hockey during the JAWS and Swedish Defence University Exercise. Special Guests are SeDU's very own Diana Nilsson and CDR Andreas Forsman.*The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

exercise sweden swedish nato jaws appearance special guests components dod sedu

The Swedish Exercise: JAWS and SeDU