The Strengths Spotlight Series

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Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series. Designed for parents, carers and educators, this podcast will introduce you to each of the strengths in


    • Sep 10, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 25 EPISODES


    Search for episodes from The Strengths Spotlight Series with a specific topic:

    Latest episodes from The Strengths Spotlight Series

    Curiosity

    Play Episode Listen Later Sep 10, 2020 5:40


    Thanks for joining us for a spotlight on Curiosity, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 24 of 24 - visit the link below for more information and resources on Curiosity: https://www.tinyurl.com/Ep24-Curiosity

    Appreciation of Beauty & Excellence

    Play Episode Listen Later Sep 10, 2020 5:51


    Thanks for joining us for a spotlight on Appreciation of Beauty & Excellence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 23 of 24 - visit the link below for more information and resources on Appreciation of Beauty & Excellence: https://www.tinyurl.com/Ep23-Awe

    Social Intelligence

    Play Episode Listen Later Sep 9, 2020 6:38


    Thanks for joining us for a spotlight on Social Intelligence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 22 of 24 - visit the link below for more information and resources on Social Intelligence: https://www.tinyurl.com/Ep22-Social-Intelligence

    Forgiveness

    Play Episode Listen Later Sep 8, 2020 5:44


    Thanks for joining us for a spotlight on Forgiveness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 21 of 24 - visit the link below for more information and resources on Forgiveness: https://tinyurl.com/Ep21-Forgiveness

    Teamwork

    Play Episode Listen Later Sep 7, 2020 5:55


    Thanks for joining us for a spotlight on Teamwork, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 20 of 24 - visit the link below for more information and resources on Teamwork: https://www.tinyurl.com/Ep20-Teamwork

    Perspective

    Play Episode Listen Later Sep 3, 2020 5:49


    Thanks for joining us for a spotlight on Perspective, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 19 of 24 - visit the link below for more information and resources on Perspective: https://www.tinyurl.com/Ep19-Perspective

    Spirituality

    Play Episode Listen Later Sep 3, 2020 5:23


    Thanks for joining us for a spotlight on Spirituality, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 18 of 24 - visit the link below for more information and resources on Spirituality: https://www.tinyurl.com/Ep18-Spirituality

    Persistence

    Play Episode Listen Later Sep 2, 2020 6:53


    Thanks for joining us for a spotlight on Persistence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 17 of 24 - visit the link below for more information and resources on Persistence: https://www.tinyurl.com/Ep17-Persistence

    Open-mindedness

    Play Episode Listen Later Sep 1, 2020 6:35


    Thanks for joining us for a spotlight on Open-mindedness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 16 of 24 - visit the link below for more information and resources on Open-mindedness: https://www.tinyurl.com/Ep16-Open-mindedness

    Zest

    Play Episode Listen Later Aug 31, 2020 6:09


    Thanks for joining us for a spotlight on Zest, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 15 of 24 - visit the link below for more information and resources on Zest: https://www.tinyurl.com/Ep15-Zest

    Love

    Play Episode Listen Later Aug 28, 2020 6:25


    Thanks for joining us for a spotlight on Love, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 14 of 24 - visit the link below for more information and resources on Love: https://www.tinyurl.com/Ep14-Love

    Fairness

    Play Episode Listen Later Aug 27, 2020 5:02


    Thanks for joining us for a spotlight on Fairness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 13 of 24 - visit the link below for more information and resources on Fairness: https://www.tinyurl.com/Ep13-Fairness

    Gratitude

    Play Episode Listen Later Aug 25, 2020 6:38


    Thanks for joining us for a spotlight on Gratitude, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 12 of 24 - visit the link below for more information and resources on Gratitude: https://www.tinyurl.com/Ep12-Gratitude

    Self-control

    Play Episode Listen Later Aug 25, 2020 5:37


    Thanks for joining us for a spotlight on Self-control, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 11 of 24 - visit the link below for more information and resources on Self-control: https://www.tinyurl.com/Ep11-Self-control

    Honesty

    Play Episode Listen Later Aug 24, 2020 5:35


    Thanks for joining us for a spotlight on Honesty, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 10 of 24 - visit the link below for more information and resources on Honesty: https://www.tinyurl.com/Ep10-Honesty

    Hope

    Play Episode Listen Later Aug 21, 2020 5:45


    Thanks for joining us for a spotlight on Hope, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 9 of 24 - visit the link below for more information and resources on Hope: https://www.tinyurl.com/Ep9-Hope

    Modesty

    Play Episode Listen Later Aug 20, 2020 5:24


    Thanks for joining us for a spotlight on Modesty, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 8 of 24 - visit the link below for more information and resources on Modesty: https://www.tinyurl.com/Ep8-Modesty

    Creativity

    Play Episode Listen Later Aug 19, 2020 4:42


    Thanks for joining us for a spotlight on Creativity, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 7 of 24 - visit the link below for more information and resources on Creativity: https://www.tinyurl.com/Ep7-Creativity

    Leadership

    Play Episode Listen Later Aug 18, 2020 4:26


    Thanks for joining us for a spotlight on Leadership, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 6 of 24 - visit the link below for more information and resources on Leadership: https://www.tinyurl.com/Ep6-Leadership

    Bravery

    Play Episode Listen Later Aug 17, 2020 4:52


    Thanks for joining us for a spotlight on Bravery, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 5 of 24 - visit the link below for more information and resources on Bravery: https://www.tinyurl.com/Ep5-Bravery

    Love of Learning

    Play Episode Listen Later Aug 14, 2020 5:33


    Thanks for joining us for a spotlight on Love of Learning, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 4 of 24 - visit the link below for more information and resources on Love of Learning: https://www.tinyurl.com/Ep4-LoveofLearning

    Humour & Playfulness

    Play Episode Listen Later Aug 13, 2020 5:50


    Thanks for joining us for a spotlight on Humour & Playfulness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 3 of 24 - visit the link below for more information and resources on Humour & Playfulness: https://www.tinyurl.com/Ep3-Humour

    Prudence

    Play Episode Listen Later Aug 12, 2020 5:30


    Thanks for joining us for a spotlight on Prudence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 2 of 24 - visit the link below for more information and resources on Prudence: https://www.tinyurl.com/Ep2-Prudence

    Kindness

    Play Episode Listen Later Aug 11, 2020 4:55


    Thanks for joining us for a spotlight on Kindness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 1 of 24 - visit the link below for more information and resources on Kindness: http://www.tinyurl.com/Ep1-Kindness

    Introduction to our Strengths Spotlights

    Play Episode Listen Later Aug 7, 2020 3:19


    Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series. Designed for parents, carers and educators, this podcast will introduce you to each of the strengths individually, with examples, stories and activities that will help support a wellbeing focus for you and those around you. By intentionally focusing in on one strength at a time, this series aims to recognise, build and celebrate the unique strengths that people are using as we work together to support our families and communities. https://www.tinyurl.com/StrengthsSpotlights

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