Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series. Designed for parents, carers and educators, this podcast will introduce you to each of the strengths in

Thanks for joining us for a spotlight on Curiosity, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 24 of 24 - visit the link below for more information and resources on Curiosity: https://www.tinyurl.com/Ep24-Curiosity

Thanks for joining us for a spotlight on Appreciation of Beauty & Excellence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 23 of 24 - visit the link below for more information and resources on Appreciation of Beauty & Excellence: https://www.tinyurl.com/Ep23-Awe

Thanks for joining us for a spotlight on Social Intelligence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 22 of 24 - visit the link below for more information and resources on Social Intelligence: https://www.tinyurl.com/Ep22-Social-Intelligence

Thanks for joining us for a spotlight on Forgiveness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 21 of 24 - visit the link below for more information and resources on Forgiveness: https://tinyurl.com/Ep21-Forgiveness

Thanks for joining us for a spotlight on Teamwork, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 20 of 24 - visit the link below for more information and resources on Teamwork: https://www.tinyurl.com/Ep20-Teamwork

Thanks for joining us for a spotlight on Perspective, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 19 of 24 - visit the link below for more information and resources on Perspective: https://www.tinyurl.com/Ep19-Perspective

Thanks for joining us for a spotlight on Spirituality, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 18 of 24 - visit the link below for more information and resources on Spirituality: https://www.tinyurl.com/Ep18-Spirituality

Thanks for joining us for a spotlight on Persistence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 17 of 24 - visit the link below for more information and resources on Persistence: https://www.tinyurl.com/Ep17-Persistence

Thanks for joining us for a spotlight on Open-mindedness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 16 of 24 - visit the link below for more information and resources on Open-mindedness: https://www.tinyurl.com/Ep16-Open-mindedness

Thanks for joining us for a spotlight on Zest, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 15 of 24 - visit the link below for more information and resources on Zest: https://www.tinyurl.com/Ep15-Zest

Thanks for joining us for a spotlight on Love, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 14 of 24 - visit the link below for more information and resources on Love: https://www.tinyurl.com/Ep14-Love

Thanks for joining us for a spotlight on Fairness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 13 of 24 - visit the link below for more information and resources on Fairness: https://www.tinyurl.com/Ep13-Fairness

Thanks for joining us for a spotlight on Gratitude, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 12 of 24 - visit the link below for more information and resources on Gratitude: https://www.tinyurl.com/Ep12-Gratitude

Thanks for joining us for a spotlight on Self-control, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 11 of 24 - visit the link below for more information and resources on Self-control: https://www.tinyurl.com/Ep11-Self-control

Thanks for joining us for a spotlight on Honesty, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 10 of 24 - visit the link below for more information and resources on Honesty: https://www.tinyurl.com/Ep10-Honesty

Thanks for joining us for a spotlight on Hope, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 9 of 24 - visit the link below for more information and resources on Hope: https://www.tinyurl.com/Ep9-Hope

Thanks for joining us for a spotlight on Modesty, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 8 of 24 - visit the link below for more information and resources on Modesty: https://www.tinyurl.com/Ep8-Modesty

Thanks for joining us for a spotlight on Creativity, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 7 of 24 - visit the link below for more information and resources on Creativity: https://www.tinyurl.com/Ep7-Creativity

Thanks for joining us for a spotlight on Leadership, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 6 of 24 - visit the link below for more information and resources on Leadership: https://www.tinyurl.com/Ep6-Leadership

Thanks for joining us for a spotlight on Bravery, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 5 of 24 - visit the link below for more information and resources on Bravery: https://www.tinyurl.com/Ep5-Bravery

Thanks for joining us for a spotlight on Love of Learning, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 4 of 24 - visit the link below for more information and resources on Love of Learning: https://www.tinyurl.com/Ep4-LoveofLearning

Thanks for joining us for a spotlight on Humour & Playfulness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 3 of 24 - visit the link below for more information and resources on Humour & Playfulness: https://www.tinyurl.com/Ep3-Humour

Thanks for joining us for a spotlight on Prudence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 2 of 24 - visit the link below for more information and resources on Prudence: https://www.tinyurl.com/Ep2-Prudence

Thanks for joining us for a spotlight on Kindness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 1 of 24 - visit the link below for more information and resources on Kindness: http://www.tinyurl.com/Ep1-Kindness

Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series. Designed for parents, carers and educators, this podcast will introduce you to each of the strengths individually, with examples, stories and activities that will help support a wellbeing focus for you and those around you. By intentionally focusing in on one strength at a time, this series aims to recognise, build and celebrate the unique strengths that people are using as we work together to support our families and communities. https://www.tinyurl.com/StrengthsSpotlights