Podcasts about bravery

What does it really mean to be brave? In this episode of Everything Is Personal, Jill Schulman shares the science behind courage and how anyone can develop the mindset needed to overcome fear, build confidence, and pursue meaningful goals. Drawing from her experience as a former United States Marine and leadership expert, Jill explains how bravery is not just about physical courage but about taking action despite fear in everyday life. We explore the psychology of courage, growth mindset, leadership, and how people can train their “bravery muscle” through small actions that build confidence over time. If you want to improve your leadership, develop resilience, and learn how courage can transform your personal and professional life, this conversation offers powerful insights. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Abu⁠⁠⁠⁠⁠⁠ and Obssa complete their read-through of ⁠⁠⁠⁠⁠⁠⁠⁠⁠Project Hail Mary⁠ by Andy Weir. They discuss the satisfying conclusion and break down Ryland Grace's character arc. Get bonus content and helpful reading materials: ⁠⁠⁠⁠⁠https://www.patreon.com/scifibookclubpod⁠⁠⁠⁠⁠ Keep the conversation going in our free Discord: ⁠⁠⁠⁠⁠https://discord.gg/bVrhwWm7j4⁠⁠⁠⁠⁠ Watch the video version of this episode: ⁠⁠⁠⁠⁠www.youtube.com/@loreparty⁠⁠⁠⁠⁠ Keep up with this season's reading schedule: ⁠⁠⁠⁠⁠https://tinyurl.com/sfbc-season3⁠⁠⁠⁠ (00:00) Intro (03:05) Chapter Summaries (10:24) Our Impressions (23:33) Ryland Grace's Character Arc (26:55) The Philosophical Question of Grace's Amnesia (33:13) Are We All Capable of Bravery? (39:30) Our Final Ratings (41:40) Yes, We're Covering the Movie (42:10) What We're Reading Next Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, on Notable Leaders' Radio, I speak with Elizabeth Haggerty,  EVP Customer Solutions, America's Division, CRH. She highlights how navigating life's and career pivots, unexpected business challenges, and a life-changing health diagnosis led her to discover untapped reserves of courage and resilience, offering real-life strategies to thrive through uncertainty and continual growth. In today's episode, we discuss: Adopt the "one foot in, one foot out" approach. When considering a new role or industry, bring core skills you already have while stretching into new territory, so you're growing without completely untethering yourself. Let your setbacks refine, not define, you. When a business is sold, or a role ends abruptly, even through being fired, treat it as a painful but powerful pivot point, not a verdict on your worth or future potential. Integrate joy and self-care into your life. Make space for passions, hobbies, and relationships outside of work. These experiences not only enhance your overall well-being but also give you energy and perspective to face professional challenges with renewed spirit. Redefine your identity beyond job titles. Reflect on how external achievements and positions have shaped your sense of self. Shift your focus from titles to your skill sets, values, and unique contributions. This empowers you to navigate transitions and derive fulfillment from multiple aspects of life. Release the need to do everything alone. Accept that asking for help is a sign of wisdom, not weakness. Rely on your team's expertise and focus on asking insightful questions. This collaborative approach strengthens outcomes and develops your leadership. Guest Bio: Elizabeth Haggerty is a high-impact executive with over a 35-year history of driving growth and profitability in the building products industry.   Starting in the HVAC industry leading global product and channel P&Ls before transitioning to the industrial material products space where she has led large P&L businesses and key customer growth strategies.   Liz has experience in green fielding businesses as well as leading turn arounds and corporate carve-outs.   All of this done through building and developing high performing teams and investing in leadership development.  She has a bachelor's and master's degree in metallurgical engineering and an MBA.  Elizabeth has been recognized by:  Glass Magazine as one of the industry's Most Influential People,  Engineered Systems Magazine as 20 Women to Watch  HVAC and by Industry Week for women in manufacturing.   She was also recognized by the Manufacturing Institute a Women in Manufacturing Step Ahead Honoree in 2021. Website/Social Links LinkedIn: https://www.linkedin.com/in/elizabeth-haggerty-81885115/  Belinda's Bio: Belinda is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker and a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders. As the Founder of BelindaPruyne.com, Belinda works with such organizations as IBM, Booz Allen Hamilton, BBDO, The BAM Connection, Hilton, Leidos, Yale School of Medicine, Landis, and the Discovery Channel. Most recently, she redesigned two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. Since 2020, Belinda has delivered more than 72 interviews with top-level executives and business leaders who share their inner journey to success; letting you know the truth of what it took to achieve their success in her Notable Leaders Radio podcast. She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace. Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/ 

Bravery isn't about pretending you can't be hurt or that failure doesn't sting. You absolutely can be damaged, disappointed, and set back hard. But there's a perspective that sits above all of that, one that recognizes something in you persists regardless of outcome. This episode explores what it means to be invincible in the truest sense: not immune to pain, but bigger than any single experience. Without this attitude, generosity becomes impossible and the polarized world wins. With it, you can walk into uncertain situations knowing that whatever happens, you'll find a way forward.

Today I am on a rant about people who are constantly late. 

Joe opens up the week talking about Bags for Bravery, the "religious right" to abortion, a tragedy coming out of Georgia, the latest from Iran, the Left's narrative problems, and what happened in NYC over the weekendSee omnystudio.com/listener for privacy information.

Our phones are remarkable instruments we can use to save time. But let's not forget that people are more important than technology. 

Make no room for negative people in your sphere. Work on yourself to be a better version of you and the right people will find you. It starts with self-talk. 

Listen, this episode might sting a little—and that's exactly the point. If you're a woman in tech who treats feedback like a personal attack instead of career fuel, I'm talking directly to you.I've watched with horror as more women have become timid about giving feedback and defensive about receiving it. This pattern is quietly cutting your career growth at the knees while multiplying your stress.Here's what I know: You wouldn't coddle your code, your product, or your project when it needs iteration. So why are you being so precious about feedback on your own performance?In this episode, I'm drawing a hard line between toxic workplace BS (which is NOT what we're discussing) and the constructive, developmental, growth-oriented feedback that is actual career generosity. The kind you need to actively seek out, receive with curiosity, and use strategically.Here's what I cover:Why feedback is the accelerated growth engine in tech—and why your career needs the same iterative approach as your codeThe brutal truth about how women are held to higher performance standards (backed by research since the 1970s)Why your defensiveness is far more damaging than the original feedback ever wasHow leaders are watching for your response to feedback—not your perfectionWhy you must stop optimizing for likability and start optimizing for clarity and effectivenessThe mindset shift that changes everything: feedback is data, not identityConcrete examples of professional feedback versus unhelpful criticismWhy avoiding giving feedback makes you unclear and untrustworthy (not nice)I also share real feedback my clients recently received and how they made it mean something totally different than what was actually said.The women who enjoy their careers and reach their goals aren't the ones who never get criticism. They're the ones who are seen improving over time—in line with their values, purpose, and boundaries.Bravery isn't just about bold moves. It's about sitting still in a moment of critique and choosing your growth instead of your ego.Your Next Steps:Separate the feedback from what your brain tells you. Make feedback a monthly habit. Seek feedback from your critics. Give yourself 24 hours. Stop optimizing for likability. Related Episodes Importance of Specific Feedback in Career GrowthAggressive or Just Direct? Navigating Feedback as a Woman in TechE85: How to Deal with Unspecific Career Feedback to Build Your Skills, Relationships, Career, and SalaryConnect with Me:You can be a woman in tech and enjoy your career. When you build the skill of bravery, you will stress less, work less, and then earn more. Check out the following resources designed to help you thrive in your career: Check out my websiteJoin my mailing list for more insights, opportunities, and inspirationConnection with me on LinkedIn

It's not weak to ask for help. There are times when everyone needs a lifeline. 

Be judicious about what you allow into your mind. It affects your thinking which translates into your beliefs. Take the time to test what you believe. 

Grief isn't a ‘real menopause symptom', I know, but… how can I host a podcast for people affected by cancer and not talk about grief!Grief isn't only about losing someone we love. It can also mean the loss of fertility, the loss of identity when our bodies and sexuality feel unfamiliar, the loss of certainty about our future, or even the loss of trust in a body that feels changed by treatment. And grief comes up in most of our conversations!So in this episode, I am joined by therapeutic coach Henny Flynn to talk about it.Henny runs our Empowered Menopause After Cancer programs, and she is an incredible coach with so much wisdom and knowledge.Subscribe to our Menopause And Cancer newsletter: https://menopauseandcancer.aweb.page/p/4cfed538-bdea-4608-b0bf-d35f26bfa946If you want to learn more about how you can tackle some of your most stubborn menopause symptoms, get a copy of Dani's book here: https://amzn.eu/d/bjU18OMOther Episodes with Henny:Ep 110 - Fierce and Practical Self-Compassion: https://podcasts.apple.com/gb/podcast/ep-110-fierce-and-practical-self-compassion/id1631842514?i=1000660975386Episode 162 - Beyond Being Strong: Self-Compassion and the Realities of Life After Cancer: https://podcasts.apple.com/gb/podcast/episode-162-beyond-being-strong-self-compassion-and/id1631842514?i=1000710207943Episode Highlights:00:00 Intro07:42 Empowered Menopause Support Gap18:17 Facing Grief with Compassion21:33 Survivor or Victim: Embracing Grief25:34 Navigating Grief and Uncertainty28:47 The Weight of Constant Grief35:04 "Walk, Talk, Heal Together"37:32 "Bravery and Self-Compassion"39:36 "Addressing Grief as Actionable"Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAre you living your own life or someone else's? In Episode 193 of the Decide Your Legacy Podcast, Adam Gragg launches a bold challenge: Stop drifting and start designing your future!Tune in as Adam exposes the top regrets people confess at the end of their lives and gives you the practical playbook to avoid becoming just another cautionary tale. From the art of building rock-solid friendships (“Who are your monkeys?”), to unlocking your true purpose, to shaking off the comfort zone and chasing what matters, this episode is your jolt of inspiration to rewrite your story.Discover how to create your legacy plan in three courageous steps, create, focus, and use, and why missing these moves might leave you with a lifetime of “what ifs.” It's not just talk; Adam shares incredible real-life transformations and the secrets his most successful coaching clients use to go big, not stay safe.Ready to ditch regret, ignite your impact, and live a life worth remembering? Hit play on Episode 193, and get ready to decide your legacy, before someone else decides it for you!Join us as we explore the journey of personal development and how it directly influences business growth. This discussion emphasizes the importance of a strong mindset for effective leadership. Learn how to foster personal growth to achieve greater personal success.CHAPTERS:00:00 "Living Authentically Without Regrets"05:34 "Start Planning and Find Monkeys"09:08 "Using Wealth to Impact Lives"10:40 Finding Purpose & Facing Challenges15:21 "Embracing Purpose and Future Growth"17:09 "Aligning Life with Purpose"20:10 "Legacy Jar: Life-Changing Questions"______________________________________RESOURCES:Top 5 Regrets of The Dying by Bronnie WareBlog Post ➡️ Clarifying a Vision for Your Future Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In today's episode, I borrow from Star Trek to talk about the heart of man. 

In this solo episode, Deb shares what she sees as a core driver of her success: bravery. She often calls it the “stretch to significance”. From setting boundaries with friends or family, to rocking the boat in professional rooms where it might have been easier to be a people pleaser, Deb has found bravery played a key role to reaching each next level. In this candid loo back, she discusses the risks she's taken, the brave choices she's made and the leadership she's developed while elevating her current business into a global movement that has proven to be a beacon of light for other women in business.Website: https://debdrummond.com

You may have to look inward and realize it's not about visas, taxes, or possibility. It's about deciding that this dream is going to become your life, and knowing that not choosing is a choice. Today, we're covering:Why familiar feels secure, but familiar doesn't always mean stable or aligned.The real risk: Is moving the scariest option? Or is staying stuck in place?How saying “I need more money” keeps the dream distant. A clear income, visa, and tax plan makes it a calculated move, not reckless.Gathering information can become avoidance. You don't need everything to be absolutely perfect, you need a clear plan and a date.Waiting can cost you. Waiting doesn't build confidence. Action does. Bravery is doing it afraid (with support).The identity shift that comes with a big move: This isn't about logistics. It's about who you decide to be: the dreamer, or the one who moves.At some point, you stop asking “is this possible?” and start asking “is this who I am now?” The only real question left is: Are you ready to decide? If so, Freedom Life Experience enrollment is closing tonight!Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Women play an integral part in history, including in biblical history. In many contexts, they are seen as mere side characters, and often aren't even recognized with a name. However, we know that women are not just sidebars: they are main characters. They love, they birth, they lead, they prophesy, they teach, they heal, they wage war, and they testify.Author and Episcopal priest Rev. Alice Connor is here to share some of these women's stories with us today. She recently wrote the book, Fierce: Women of the Bible and Their Stories of Violence, Mercy, Bravery, Wisdom, Sex, and Salvation, which is a follow up to her book Brave: Women of the Bible and Their Stories of Grief, Mercy, Folly, Joy, Sex, and Redemption. Alice talks about how the Bible is R-rated because it is real, and our real lives (not the ones we post on social media for all to see) are definitely R-rated. When we read these women's stories within the Bible for what they truly are: raw, honest, full-bodied, and whole-hearted, we not only see them for who they are, but we see ourselves as well.About Alice:Rev. Alice Connor is an Episcopal priest and a chaplain on a college campus. She wrote Fierce: Women of the Bible and Their Stories of Violence, Mercy, Bravery, Wisdom, Sex, and Salvation, How to Human: An Incomplete Manual for Living in a Messed-Up World, and Brave: Women of the Bible and their Stories of Grief, Mercy, Folly, Joy, Sex, and Redemption.She co-wrote an article for the Journal for the Study of the New Testament called “Mantic Mary? The Virgin Mother as Prophet in Luke 1:26-56 and the Early Church.” That's academic-speak for “Hey, maybe Mary the mother of Jesus was more than a mom and actually had a word of challenge to speak to us? Just sayin'.”Alice is also a certified enneagram teacher and a stellar pie-maker. She lives for challenging conversations and has a high tolerance for awkwardness. She lives in Cincinnati with her husband, two kids, a dog, and no cats.Connect with us:Website: moveyourfaith.orgSubscribe to our weekly devotional: Embody FaithInstagram: @pastorkelseyb

There's a little devil inside all of us. The only problem is, he's not little. 

The evil Iranian regime is being toppled as I type this. Pray for a peaceful, prosperous path forward for the wonderful Iranian people. 

Everything has its price. But what value are you placing on your life? 

We learn as we age. At least we are supposed to. Well, that's what I've been told! Life is sorta like a minefield. Walk deliberately but choose your path wisely. 

Hello to you listening in Pasadena, California! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. I've been binge-watching The Big Bang Theory TV series as I do this time each year to humor me through our Pacific Northwest November to May Rain Festival. As you might know a consistent theme is the characters' devotion to comics and superheroes. Why? The characters are highly intelligent, socially awkward nerds who have difficulty navigating society whereas the superheroes possess save-the-day abilities, rare powers, and bravery. Comics can be a safe place to fantasize living idealized versions of themselves as the nerd-turned-hero. But what do the Superheroes have to say about living life as a Superhero? Following are 7 quotes: 1. “When you decide not to be afraid you can find friends in super unexpected places.” — Ms. Marvel 2. “Everybody's story begins “once upon a time,” and it's up to us to cherish the time we're given to ensure we live happily ever after.” — Scarlet Witch 3. “I have no idea where I'm going to be tomorrow but I accept the fact that tomorrow will come and I'm going to rise to meet it.” — Donna Troy 4. “The fate of your planet rests not in the hands of gods. It rests in the hands of mortals.” — Thor 5. “The future is worth it. All the pain. All the tears. The future is worth the fight.” — Martian Manhunter 6. “The door is more than it appears. It separates who you are from who you can be. You do not have to walk through it… You can run.” — Franklin Richards 7. “A hero can be anyone. Even a man doing something as simple as putting a coat around a little boy's shoulders to let him know the world hasn't ended.” — Batman Story Prompt: For a long time your character has felt that she is more than she appears to be but does not believe she has what it takes to show up fully in her power until one day a door appears in a wall and she .... write that story and share it out loud!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In today's episode, I share with you a way of applying gratitude. 

Send a textWhat if bravery isn't something you're born with—but a skill you can train?In this powerful and deeply thoughtful conversation, Joey Pinz sits down with Jill Schulman, a former U.S. Marine Corps officer, positive psychology expert, and author of The Bravery Effect. Together, they explore what bravery really is, why fear never goes away, and how choosing action—especially when it's uncomfortable—can radically improve performance, fulfillment, and well-being.Jill breaks down the science behind bravery, explaining how taking action rewires the brain, builds confidence, and strengthens self-belief over time. She shares powerful stories from her military background, her Ivy League education in positive psychology, and her recent TEDx experience—revealing why courage often comes before confidence, not after.The conversation also dives into leadership, personal growth, and why avoiding discomfort may actually fuel anxiety and dissatisfaction. From decision-making and self-agency to discipline, consistency, and building a “brave tribe,” this episode offers practical, evidence-based insights you can apply immediately.If you've ever felt stuck, hesitant, or unsure about taking the next step—this episode will challenge you to rethink fear and redefine what's possible. 

The CDC has recognized connection as a core part of health and wellbeing. Our brains are wired for this. Change the wiring and the results may be harmful. 

In today's episode, I deviate from my usual message of encouragement, strength and hope to talk about Mexico. The country desperately needs our prayers. 

The Spirit is constantly talking to us. But are we listening? 

Shawn Osborne Feb 21, 2026, 1:47 PM (1 day ago) to me Tom Woodard is the Libertarian candidate for Governor of California in 2026 — an entrepreneur, conservationist, and business leader with more than four decades of experience building organizations, creating jobs, and solving complex regulatory and operational challenges across the United States and Mexico. A graduate of San Diego State University (B.S., Business Administration, Management), Woodard worked full-time while earning his degree and went on to build a career defined by leadership and results. He is the Founder of Plant With Purpose (formerly Floresta USA), pioneering agroforestry and rural economic development initiatives internationally, and the founder of Los Arbolitos nursery, which has produced more than 105 million seedlings for reforestation projects. As Co-Founder and CEO of a private nature preserve on the Sea of Cortez, he led complex land title litigation, secured high-level governmental cooperation in Mexico, and established a Sea Turtle Sanctuary that increased successful hatch rates more than twelvefold. In the private sector, Woodard built a nationally recognized career with Allergan and Advanced Medical Optics, earning multiple President's Club awards, leading international training programs, managing clinical trials, and driving record sales growth across North America. As a strategic consultant, he helped clients raise $67 million in investment capital and successfully restructured and sold a $39 million company. Woodard is fluent in Spanish, a recipient of a State of California Commendation for Bravery, and a 2024 Founders Award honoree from Plant With Purpose. A father of four, he brings to the race a lifetime of executive leadership, nonprofit innovation, environmental stewardship, and principled Libertarian commitment to limited government and individual freedom. Tom is also a father of four who writes on current events, plays competitive Scrabble and is engaged to his best friend. https://www.woodardforgovernor2026.com/#about1 Support our sponsor **Shrum Garden** (Advanced Mycology) – radically simple home mushroom growing kits and products for personal freedom & self-sufficiency. Use code **LIBERTYBLUES** at checkout for $5 off each item! https://shrumgarden.com/store/

We have been given a book that tells us how to navigate this life. But you gotta read it to know what's in it. 

Sir Max Hastings discusses General Montgomery's expanded vision for D-Day and the initial chaos of the airborne landings, noting that despite the shambles at Merville battery, paratroopers' bravery confused German defenders and secured the mission's early vital stages. 101944 SWORD BEACH

Most people don't require rules to live their lives the right way. 

Power and control are strong motivators, especially when there is money involved. Jesus taught differently. Let's follow him and not the "rules of religion." 

Chair Latz, Senator Limmer, and members, thank you for inviting me to be here today.I am glad that we are here when, if the federal government is to be believed, Operation Metro Surge will soon be winding down. Tragically, whenever the real end to this surge finally comes, it will come too late for Renee Good and Alex Pretti and all who loved them. We will continue to seek justice for them.The surge will end too late for Liam Conejo Ramos and the other children who will have to live with the trauma of their detention.It will end too late for everyone who was wrongfully and illegally detained.It will end too late for Minnesotans who have endured racial profiling, for businesses that have closed, for children that couldn't go to school, for the people who have fallen behind on their rent because they couldn't safely go to work.The unprecedented, unconstitutional, and unnecessary exercise of force that is Operation Metro Surge leaves much pain in its wake.Despite this pain, when this surge ends, it will be a victory. It will be a victory for the rule of law, for the power of creative, lawful resistance, and for the strength of unity over division. Minnesotans organized themselves. They exercised their legal rights to observe and protest, by the tens of thousands, in sub-zero temperatures. They helped their neighbors who needed help. In the face of a massive display of force and acts of intimidation and violence, they held their — and our — constitutionally protected ground: bravely, creatively, and peacefully.I promised during the surge that I would match Minnesotans' bravery. My office and I did much to hold ICE, DHS, and the Trump Administration accountable under the law and the constitution.* On January 9, just two days after the death of Renee Good, my office joined forces with the Hennepin County Attorney's office to create a portal for witnesses to submit evidence.* This was necessary because almost immediately after ICE agent Jonathan Ross shot and killed Renee, the federal government made the extraordinary announcement that it would not include the state in its investigation or share evidence with state investigators.* It is normal and routine for state and federal law enforcement and investigators to work together: in Minnesota, it happens all the time. The trained investigators of the Minnesota BCA are completely professional and non-political. I cannot stress enough how extraordinary it is for federal law enforcement to refuse to work with state investigators on this case.* On January 12, we filed a lawsuit in federal court to end the surge.* We argued — and continue to argue — that the surge is unconstitutional, violating the First and Tenth Amendments to the constitution and the Equal Sovereignty principle.* On January 15, my office launched a form on our website for Minnesotans to share the impacts of federal government actions, including DHS actions have had on them personally or someone close to them, or that they have personally witnessed.* To date, we have more than 1,500 submissions.* And on January 24, the day that Alex Pretti was killed, my office represented the BCA in filing a lawsuit along with Hennepin County to compel the federal government to preserve evidence.* We won a temporary restraining order just two hours after we filed the lawsuit.* Disappointingly, the FBI has announced that it will not cooperate with the BCA in the Pretti matter, either.Allow me to make clear that although the surge is winding down, the two lawsuits we filed during the surge continue. We will keep challenging the constitutionality of the surge, so that this administration — or any administration — cannot ever again attempt to compel a state to kneel to its policy demands. And we will keep fighting for truth and accountability for the killings of Alex and Renee.Minnesotans had a right to expect that their federal government would have a credible, rational basis for sending more than 3,000 federal agents to our state for the largest immigration-enforcement action in our nation's history. The federal government has never deployed as many immigration agents to one place at one time as it has here.Instead, every rationale the Trump Administration has offered is a pretext.The government has said the purpose of the surge is to fight unauthorized immigration. Yet Minnesota ranks 28th among all states in the percentage of undocumented immigrants: Florida and Texas alone have nearly as many undocumented people as the entire population of Minnesota.The federal government has said the purpose of the surge is to fight fraud in government programs. I abhor fraud, and my office is already in this fight: We have convicted 300 Medicaid fraudsters in the last seven years.But the government did not surge forensic accountants or computer scientists who could actually help us fight fraud. Instead, it sent 3,000 masked, armed men.In fact, the surge has harmed the fight against fraud in Minnesota. Because of it, the federal government's work of fighting fraud in Minnesota has ground to a halt. The surge has triggered a wave of experienced prosecutors resigning from the U.S. Attorney's office in Minnesota, and the remaining staff are drowning under a flood of habeas corpus petitions.The government has also said the purpose of the surge is to fight violent crime and rid our streets of “the worst of the worst.” Yet violent crime rates in Minneapolis were falling before the surge. Furthermore, ICE's own data shows that 67% of those it has detained in Minnesota have no criminal records, and only a very small percentage have a record of committing violent crime.Notoriously, some of those detained have been children. Is five-year-old Liam Conejo Ramos the worst of the worst? Or 10-year-old Elizabeth Zuña Caisaguano?The federal government has also said the purpose of the surge is to gain cooperation from state and local officials in immigration enforcement. Other elected officials in Minnesota have echoed those claims, saying that if only Minnesota had “cooperated” with ICE, the surge would not have been necessary and Renee's and Alex's lives would have been spared.So let me be perfectly clear: Minnesota already fully complies with the law when it comes to federal immigration enforcement.The Minnesota Department of Corrections already follows the state law — Section 631.50 — that requires it to notify federal authorities when a non-citizen convicted of a felony nears their release date. The federal government had to back off their false claims to the contrary when DOC presented the facts.Minnesota sheriffs and county attorneys already comply with state law that they may not keep someone incarcerated on an immigration detainer longer than they are otherwise legally allowed to incarcerate them. In February 2025, I issued a legal opinion that restated the law, which is supported by a noted Minnesota case called Esparza vs. Nobles County, as well as cases from other states. When I met in person with Border Czar Tom Homan, he acknowledged that this is the law.So Minnesota already follows the law.After dismissing all the pretexts, it's clear: This surge is about what President Trump said it was about. In a Truth Social post on January 13, he wrote that “retribution and reckoning” was coming to Minnesota. Operation Metro Surge was Trump's retribution for our policies, our values, and how we vote.In the face of Donald Trump's campaign of revenge and retribution against Minnesota, we as a state stood for the rule of law and our constitutional rights, and stood for what we believe in our beloved state: that we are stronger when we stand together, that we all do better when we all do better, and that everyone deserves to live with dignity, safety, and respect — no exceptions. Now, our attention turns to healing and to ensuring that what happened here over the past several weeks can never happen again — not to us, and not to any state, city, or neighborhood in this country. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit affordingyourlife.substack.com

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Jill Schulman—Bravery Expert, United States Marine Corps veteran, keynote speaker, and author of The Bravery Effect—to explore why bravery isn't a personality trait, but a skill anyone can build. Jill shares the pivotal experiences that led her to study the science of fear and courage, and why so many high performers unknowingly hold themselves back by playing it safe. Drawing from positive psychology, neuroscience, and her military background, Jill explains why bravery is not the absence of fear—but the decision to act alongside it. Throughout the conversation, Jill breaks down the hidden cost of avoiding hard conversations, the myths that keep leaders stuck, and why small, repeated acts of bravery compound over time to shape identity, performance, and fulfillment. She also introduces the three core dimensions of bravery—thinking bravely, acting bravely, and connecting bravely—and explains how these skills fuel leadership, confidence, and impact. This episode is a powerful reminder that growth requires discomfort—and that the life and leadership you want sit just on the other side of a brave decision.     You'll Learn: Why bravery is a skill—not a personality trait The difference between fearlessness and true courage The real cost of playing it safe in your career and life The most common fears that hold leaders back How small, daily acts of bravery shape identity and performance Why psychological safety requires personal bravery Practical ways to take action even when you feel unsure   Episode Resources & Links Learn more about Jill Schulman: https://www.jillschulman.com/ Order The Bravery Effect: https://www.jillschulman.com/ Download our 2025 Confidence Crisis Study: https://confidencestudy.com/ Request a Free Mental Breakthrough Call with Dr. Cindra or her team: https://freementalbreakthroughcall.com/ Learn more about the Mentally Strong Institute: https://mentallystronginstitute.com/  

It's here again! In today's episode I dive a little further into the beginning of Lent, and how it might be perceived to be negative. It's anything but negative. 

In this episode of The Body Grievers® Club, Brianna interviews TikTok creator and author Allora Dannon, who describes herself as a plus-size "accidental late bloomer spokesperson." Allora explains how she reframed "late bloomer" to mean not dating or experiencing physical intimacy until her thirties, and she shares how growing up as the oldest of ten in a supportive religious family still left her feeling embarrassed, isolated, and "left behind" as her sisters married while she received little romantic attention. Together, Bri and Allora discuss the cultural whiplash around sex and inexperience, the impact of fatphobia on dating, the desire to be wanted without tying worth to men's attraction, and how platitudes about dating can be more harmful than validation.    TIMESTAMPS: 01:27 Meet the Guest: 'Accidental Late Bloomer' Allora Dannon 04:13 Her Background: Big Family, Faith, and Feeling 'Too Much' 10:25 Wanting to Be Desired Isn't a Moral Failing 13:16 Modern Dating Is Brutal: Apps, Anxiety, and Outdated Advice 21:12 Season of Bravery: Dating Apps, Rules, and Asking People Out 33:13 First Relationship After Late Blooming: Beautiful Firsts & Red Flags 36:14 A 'Season of Bravery': Dating Apps, One-Month Rule & Meeting Her Fiancé 40:31 Do It Scared, Not Traumatized: Nervous System, Anxiety Meds & Expanding Attraction 46:26 Intimacy as Healing: Sleeping Naked, Loving Your Shape & Protecting Your Progress 51:16 Ode to the Apron Belly: Body Dysmorphia, Moving Goalposts & Finding Neutrality 56:47 Closing Advice & Community: The Memoir Plug, Where to Start Healing, and Where to Find Her EPISODE RESOURCES: "Who Is She? A Late Bloomer's Survival Guide" by Allora Dannon  "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" by Lily Womble WANT MORE OF ALLORA DANNON? https://www.alloradannon.com/  @alloradannon On All Social Channels   WANT MORE OF BRI? *Instagram: @bodyimagewithbri
 *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance https://www.bodyimagewithbri.com/seven-steps   

Bring your dreams for your life back to life. They aren't dead. Your dreams are merely lying dormant. 

Listen in as I respond to the generous and conflicting feedback that you sent about my last episode, "Bravery in the Meantime." Your feedback was the full range responses—positive, relieved, dismissive, and angry. I share your feedback and also offer my own thoughts on what comes next for us all. What You'll Hear:Four buckets of listener feedback, from validating to challengingMy vulnerable response to criticism about privilege, systemic change, and individual copingAn invitation: What can Nicole create to support you in building your brave career?Key Takeaway:What you want to reject because it threatens you might be exactly what you need to work on right now.Mentioned in This Episode:Previous episode: "Bravery in the Meantime: How to Use a Tough Career Phase for Long-Term Success"Past episodes: "The Glass Floor" and "Recognizing Toxic Career Surroundings"Connect with Nicole:You can be a woman in tech and enjoy your career. When you build the skill of bravery, you will stress less, work less, and then earn more. Check out the following resources designed to help you thrive in your career: Check out my websiteJoin my mailing list for more insights, opportunities, and inspirationConnection with me on LinkedIn

In this episode, we explore the rarely recognized power of “seeing the here and now.” Using a memorable scene from Spielberg's Lincoln as a launchpad, we dig into what it really means to rise to those unique, decisive moments that have the potential to alter the trajectory of our organizations, teams, and lives. While it's easy (and comfortable) to stick to established plans and long-term strategies, the real challenge—and opportunity—lies in perceiving the pressing realities and fleeting openings right in front of us.We break down why leaders often miss out: from the tendency to seek only confirming data, to deferring action until it's "more convenient," or sticking with yesterday's plan at the expense of today's opportunities. We discuss how recognizing and responding to converging tensions, personal convictions, and unexpected resources can set you apart as a brave leader who changes the game. Because, as we remind ourselves, the hardest thing isn't to plan, but to see what's possible now—and act on it while the window is open.Five Key Learnings:Not all moments are equal. Some situations are true inflection points that demand we notice and act, not simply follow the plan.Comfort can be a blindfold. We naturally avoid disconfirming evidence and delay hard choices, risking missed opportunities.Look for signs. Tensions you're wrestling with, persistent convictions of conscience, and aligning resources are often signals that something important is at stake.Success can lead to failure. Achieving the wrong goals—because we're ignoring reality—means we can “succeed our way into failure.”Bravery is seeing and contending with reality. The leaders who change things aren't always the ones with the best laid plans; they're the ones who respond bravely to what's real and present.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.

Henry David Thoreau wrote, "The mass of men lead lives of quiet desperation and die with their song still in them." Fear has killed more dreams than lack of talent ever has. The world needs to hear your music. 

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

How we feel about something doesn't make it fact. We must find the way to separate the two. 

The past is full of wonderful memories, and there may be some painful ones, too. It's okay to visit the past, but don't stay too long. You might miss something in the present. 

It's always good to use good manners and be respectful of others. 

Humility doesn't mean thinking less of yourself. Practicing humility will open your mind to new possibilities. Be a lifelong learner. 

There is always a reason to be happy, even when life doesn't go our way. 

There is nothing random about your life. There is a reason and a purpose for you being here. 

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAre you ready to wake up and choose the life you truly want? In Episode 190 of the Decide Your Legacy Podcast, Adam Gragg lays out a bold truth: you're already scripting your future, so why not take control of the ending? Discover the two futures ahead of you, and learn how a few powerful decisions today can mean the difference between a life of confidence and meaning, or one weighed down by missed opportunities.Packed with real-life stories, practical coaching tips, and a dose of tough love, this episode challenges you to stop drifting and start designing your one wild, precious life. You'll explore the hidden costs of your current path, harness the energizing force of clear vision, and unlock the secret to taking brave action.Don't just settle for a life on autopilot. Tune in, get honest and get inspired. It's time to decide your legacy and become the hero of your own story!CHAPTERS:00:00 "Bravery in Self-Reflection"05:32 "Embracing Growth Through Self-Reflection"09:25 "Breaking Habits, Building Futures"10:26 "Envisioning and Building Your Future"16:04 "Action Builds Confidence"19:46 "Challenging Self-Doubt and Growth"22:20 "Steps to a Better Future"24:58 "Bravery to Pursue a Vision"27:35 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

What is keeping you from starting that new hobby, joining that fitness program, or trying something you might be "bad" at? In this solo episode, Nole reflects on a recent trip to the skate park with his 10-year-old son, Indy. Watching his son skate at the park with the "wrong" gear and a borrowed helmet, Nole realized how often our adult egos act as a barrier to entry for things that bring us joy. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire You Carry on YouTube.Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60

Nicolle Wallace on thousands of people in Minneapolis braving a wind chill of -20 degrees as part of a coordinated day of peaceful action.For more, follow us on Instagram @deadlinewh For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.