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Sophie Cunningham lends her star power to the cause of protecting girls' sports. Seattle's U.S. Attorney, fired by Trump in less than an hour, sues. Cost of lawsuits hit record high for Washington state. 6,000+ non-citizens registered to vote in New Jersey.
What if the thoughts running through your head on repeat could be the difference between staying stuck and moving forward? In this episode, I'm sharing five powerful soundtracks that help me choose bravery when fear gets loud. You'll discover why "It's just a puddle" changed how I parent and handle everyday stress, how to shift from "Woe is me" to "Wow is me" (one letter that changes everything), and why being the CEO of yourself isn't enough if you're still a terrible boss to yourself. I'll also show you how to focus on the fix instead of the fear, and why feeling uncomfortable is actually a sign your old comfort zone is having a hard time keeping up with you. These aren't just catchy phrases. They're the thoughts that turn into actions, and actions that turn into results. This is episode 5 of our Bravest Summer Ever series, but you don't need to have heard the others to get massive value from these five soundtracks.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event! Have me speak at your next event!
When COVID wiped out her entire client base overnight, Liz Slade didn't fold—she reinvented two businesses and went on to transform an entire industry with better video. In this episode, she shares how she escaped the race to the bottom, stayed ahead of the copycats nipping at her heels, and finally found the courage to launch her own podcast after sitting on a fully built studio for three years. It's a candid, funny, and genuinely useful conversation about quality, bravery, and getting out of your own head. Key Takeaways Quality is your moat. Taking the time to do the work well is what separates you from the bottom feeders racing to the cheapest price. Staying ahead is a habit, not a happy accident. Liz constantly researches, invests, and innovates before competitors even notice what she's up to. Bravery beats readiness. Liz sat on a $20k studio for three years before a hard deadline finally pushed her to hit record. Your past clients are a treasure trove. A simple 15-minute catch-up call surfaces why people hire you—and where your next job is hiding. About Liz Slade Liz Slade, founder of CI Marketing, host of The Visual Marketing Podcast, and someone who's built businesses across marketing, photography, production, and even the lift technology industry. Liz is passionate about authentic storytelling, human-centered marketing, and helping businesses create content that actually connects with people. In This Episode [00:00] Welcome to the show! [03:01] Meet Liz Slade [06:43] Podcasting [16:57] Real Estate [20:50] Using AI [33:01] Talk To Your Clients [37:20] Connect with Liz [39:08] Outro Quotes "Get out of your own head and get in the head of your customers." — Liz Slade "The key is to stay three steps ahead of everybody else. If you can keep doing that, they'll never keep up." — Liz Slade "AI is only as good as the human inputs and the human direction that you give it." — Liz Slade "Just talk to your people who've already given you money. They hold a treasure trove of information." — Ryan Koral "It's not that scary once you start." — Liz Slade Guest Links Follow The Visual Marketing Podcast CI Marketing — @CIMarketing on Instagram, LinkedIn, Facebook, and TikTok Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Get your Early Bird tickets for the Onward Summit Join the Studio Sherpas newsletter
Lifting weights has many benefits beyond just building muscle. In today's episode I discuss a different type of strength building: inner strength.
The political theater will really ramp up this fall. As it does, remember what is important...
Our brains are capable of so much. Going through the motions can cause your brain to atrophy. We must exercise our brains to keep them healthy. We gotta keep the machine hydrated, too!
Fluent Fiction - Hindi: Surviving the Underground: A Tale of Fear and Bravery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-17-07-38-20-hi Story Transcript:Hi: गर्मी के दिनों में सबकुछ धीरे-धीरे थमता जाता है, लेकिन आरव और नेहा के लिए यह दिन काफी चुनौतीपूर्ण साबित होने वाला था।En: During the summer days, everything seems to slowly come to a standstill, but for Aarav and Neha, this day was going to prove quite challenging.Hi: वे दोनों एक भूमिगत बंकर में थे, जहां आरव एक नई सुरक्षा संरचना की जांच करने आया था और नेहा अपनी मेडिकल फील्ड स्टडी कर रही थी।En: Both were in an underground bunker, where Aarav had come to inspect a new security structure, and Neha was conducting her field study in the medical field.Hi: आरव ने हफ्तों मेहनत कर इस बंकर को तैयार किया था, लेकिन उसे नहीं पता था कि यह उसके लिए आज एक बंद पिंजरे जैसा महसूस होने वाला है।En: Aarav had worked hard for weeks to prepare this bunker, but he didn't know it was going to feel like a closed cage for him today.Hi: अचानक, एक जोरदार धमाके से बंकर की छत का एक हिस्सा ढह गया और धूल का गुब्बार चारों ओर फैल गया।En: Suddenly, a loud explosion caused a part of the bunker's ceiling to collapse, and a cloud of dust spread all around.Hi: आरव के पैर पर मलबा गिरा, और उसे तेज दर्द महसूस हुआ।En: Debris fell on Aarav's leg, and he felt sharp pain.Hi: नेहा ने जल्दी से स्थिति संभाली।En: Neha quickly took control of the situation.Hi: उसके पास सीमित दवाएं और उपकरण थे, लेकिन वह जानती थी कि समय के साथ लड़ना जरूरी है।En: She had limited medicines and equipment, but she knew that fighting with time was crucial.Hi: "आरव, तुम ठीक हो?En: "Aarav, are you okay?"Hi: " नेहा ने चिंता में पूछा।En: asked Neha with concern.Hi: आरव ने जोर से सांस लेते हुए कहा, "पैर में बहुत दर्द हो रहा है।En: Taking a deep breath, Aarav said, "My leg is in a lot of pain.Hi: लगता है कि मेरी टांग टूट गई है।En: I think I've broken my leg."Hi: "नेहा जानती थी कि उसे आरव को जल्द से जल्द स्थिर करना होगा।En: Neha knew she had to stabilize Aarav as soon as possible.Hi: उसने अपने साधारण मेडिकल किट से पट्टियाँ निकालीं और आरव की टांग को स्थिर करने के लिए एक अस्थायी पट्टी तैयार की।En: She took out bandages from her simple medical kit and prepared a temporary splint to stabilize Aarav's leg.Hi: वह आसानी से डरी नहीं थी, लेकिन उसके पास मेडिकल सप्लाई बहुत कम थीं।En: She wasn't easily scared, but her medical supplies were very limited.Hi: आरव की स्थिति गंभीर थी, लेकिन उससे ज्यादा चिंताजनक बात यह थी कि बाहर निकलने का रास्ता बंद हो गया था।En: Aarav's situation was serious, but even more worrisome was the fact that the way out was blocked.Hi: उसके मन में उसके छुपे हुए क्लॉस्ट्रोफोबिया ने फिर से जन्म ले लिया।En: His hidden claustrophobia resurfaced.Hi: गहरी सांसें लेते हुए, उसने खुद को शांत करने की कोशिश की।En: Taking deep breaths, he tried to calm himself.Hi: "हमें सख्त योजना बनानी होगी ताकि हम बाहर निकल सकें।En: "We need to make a strict plan so we can get out.Hi: पहले तुम्हें आराम करना चाहिए," नेहा ने कहा।En: You should rest first," said Neha.Hi: उसने आरव को आश्वस्त किया कि सबकुछ ठीक हो जाएगा।En: She reassured Aarav that everything would be alright.Hi: आरव ने अपनी आंखें बंद कर लीं।En: Aarav closed his eyes.Hi: उसने बंकर के तकनीकी डिजाइन पर ध्यान केंद्रित करने की कोशिश की ताकि बाहर निकलने का कोई तरीका सोच सके।En: He tried to focus on the technical design of the bunker to think of a way out.Hi: नेहा ने उसको भुनभुनाते हुए देखा, "आराम करो, मैं बाहर निकलने का रास्ता ढूंढूंगी।En: Neha saw him mumbling, "Rest, I'll find a way out."Hi: "समय धीरे-धीरे बीत रहा था और हवा कम हो रही थी।En: Time was slowly passing, and the air was becoming scarce.Hi: नेहा ने पट्टी बांधने का काम पूरा कर लिया और आरव की टांग को स्थिर कर दिया।En: Neha finished bandaging and stabilized Aarav's leg.Hi: दोनों ने मिलकर बंकर में बिखरे मलबे को हटाने की योजना बनाई।En: Together they planned to remove the debris scattered in the bunker.Hi: उन्होंने मलबे के छोटे टुकड़ों को हटाना शुरू किया।En: They began to remove the small pieces of debris.Hi: आरव की स्थिति गंभीर होने लगी थी, और उसका डर बहुत बढ़ गया था।En: Aarav's condition was getting serious, and his fear was increasing a lot.Hi: नेहा ने एक छोटे खुराक की ट्रैंक्विलाइज़र उसे दी ताकि वह शांत हो सके।En: Neha gave him a small dose of tranquilizer to calm him down.Hi: आखिरकार, दोनों ने कुछ मलबों को हटाकर एक छोटा रास्ता बना लिया।En: Finally, the two cleared some debris to make a small path.Hi: बाहर से ताजी हवा आने लगी और आरव ने राहत महसूस की।En: Fresh air began to come in from outside, and Aarav felt relieved.Hi: जैसे ही वे बाहर निकले, आरव ने महसूस किया कि उसने अपने खुद के डर को काफी हद तक काबू पा लिया है।En: As they got out, Aarav realized that he had managed to control his own fear to a great extent.Hi: नेहा ने एक संतोष भरी मुस्कान के साथ आरव की ओर देखा, यह जानते हुए कि उसने अपने मेडिकल ज्ञान पर विश्वास किया था।En: Neha looked at Aarav with a satisfied smile, knowing she had trusted her medical knowledge.Hi: इस तरह, उनकी मुश्किलें खत्म हुईं और दोनों ने यह अनुभव साझा किया, जहां नेहा की चिकित्सा योग्यता और आरव के तकनीकी ज्ञान ने उन्हें एक साथ बचा लिया।En: In this way, their troubles ended, and both shared this experience, where Neha's medical expertise and Aarav's technical knowledge saved them together. Vocabulary Words:standstill: थमताbunker: बंकरinspect: जांचfield study: फील्ड स्टडीcollapse: ढहdebris: मलबाstabilize: स्थिरsplint: पट्टीclaustrophobia: क्लॉस्ट्रोफोबियाreassured: आश्वस्तmumbling: भुनभुनातेscarce: कमtranquilizer: ट्रैंक्विलाइज़रrelieved: राहतexpertise: योग्यताchallenging: चुनौतीपूर्णconducting: कर रही थीequipments: उपकरणcrucial: जरूरीconcern: चिंताtemporary: अस्थायीhidden: छुपे हुएscarce: कमcalm: शांतtechnical: तकनीकीrelieved: राहतmanageable: काबूtroubles: मुश्किलेंrestricted: सीमितemerged: फैल गया
Many people have been led astray by following the wrong people. But there is one person who will lead us into the light.
Daniel Suh spent a decade optimizing for prestige. Korean immigrant parents who left careers behind to start a small business in the US, a childhood spent moving apartments through bankruptcy, UCSD, five years in consulting to put his brother and mother through school, then an accelerated JD-MBA at Northwestern. He landed the big law summer and a private equity offer, the American dream on paper. He was elated for about ten minutes. "It felt like climbing a mountain for ten years. You get to the summit, and then you realize you climbed the wrong mountain the whole time." Today he is General Partner at Gold House Ventures, the cultural capital fund backing founders at the intersection of AI and creativity. In this conversation with Jeremy Au, Daniel breaks down the second-generation guilt that pushes immigrant kids into careers they never chose, the high school demand letter that won back his family's security deposit in 24 hours, and why Gold House evolved from an Asian founder fund into something broader. He gets specific about what "cultural capital" actually buys a founder that money and introductions cannot, and why the backlash against AI is a narrative problem rather than a technology one. If nobody trusts the model, adoption stalls no matter how good the model is. Culture, not capability, is what moves people. A conversation for founders, VCs and operators across Singapore, Indonesia, Vietnam, the Philippines, Thailand and Malaysia who are quietly wondering whether they are climbing someone else's mountain. Watch, listen or read the full insight at https://www.bravesea.com/blog/daniel-suh-gold-house BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia. New episodes every week. Subscribe so you never miss one. Listen & Subscribe YouTube (English), YouTube (Bahasa Indonesia), Spotify (English), Spotify (Bahasa Indonesia), Spotify (Chinese), Spotify (Vietnamese), Apple Podcasts Follow BRAVE LinkedIn, X (Twitter), Instagram, TikTok, WhatsApp Follow Jeremy Au LinkedIn, X / Twitter, Instagram, TikTok, Facebook, Threads, Twitch Resources Get transcripts, startup resources & community discussions at www.bravesea.com #VentureCapital #StartupPodcast #GoldHouse #SoutheastAsia 00:00 - From San Francisco to Manila 01:31 - Korean immigrant parents, bankruptcy and growing up in poverty 03:56 - Three prisms: parent expectations, family money and your own dreams 07:38 - Five years in consulting to put the family through school 09:45 - The Northwestern JD-MBA: decent at law, miserable doing it 13:39 - The big law and private equity offer and climbing the wrong mountain 17:04 - Finding Gold House on LinkedIn and getting emotional over a website 19:46 - The security deposit fight that made empowerment personal 24:42 - Building the "Asian YC" and the fund thesis 27:26 - The Fund II rebrand: cultural capital 32:12 - The AI backlash: jobs, deepfakes and paying creators 34:45 - Bravery, optionality and choosing yourself by telling the truth 39:22 - "A winner is a loser who tried one more time"
A scathing assessment from Michael Owen, as the pain and the post-mortem continues after England's semifinal exit at the hands of Argentina at the 2026 FIFA World Cup. Speaking on the sidelines of "Breakfast with the Legend: Michael Owen" at Adventure Cove Waterpark presented by Resorts World Sentosa - the former England striker also weighed in on Harry Kane's Three Lions' future, and his pick for the eventual World Cup winners.Join Neil Humphreys & Zia-ul Raushan - LIVE every weekday at 6.50am for The Final Score only on Let's Talk Singapore | Weekdays 6-10amSee omnystudio.com/listener for privacy information.
Fairytale expert, Kate Forsyth travels back in time to the stories of her youth, to a dark, fantastical and eerie world where cruelty and mischief abound.As a young girl, Kate was sent to stay with her great aunts in Newcastle and there was introduced to the darkness, magic and mystery of Scottish folklore.These stories lit Kate's imagination on fire, and let to a lifetime of study into these powerful stories and the messages behind them.One true story from this period that stayed with Kate was the treacherous and dramatic life story of Mary, Queen of Scots, who, in the telling, was only a few years older than the teenaged Kate.Intertwined with the true Scottish history were dark, fantastical and eerie accounts about cruel and mischievous fairies who would leave their young in place of human babies, as ‘changelings'. This world abounded with magic - hazelnuts that give the power of invisibility and curses that cause boys to dance to their death.These legends also feature brave and ingenious girls who figure out how to rescue the sick and cursed through their own wits and knowledge of the natural world.Further informationThe Changeling is published by Penguin Random House.This episode was produced by Alice Moldovan. The Executive Producer of Conversations is Nicola Harrison.You can listen to Kate's previous Conversations interviews on the tangled roots of fairytales, the dark and violent origins of beloved fairytales, the Russian tale of Vasilisa the Wise and her nemesis, the witch Baba Yaga, the story of a blood red rose, The intrepid and curious Charlotte Waring Atkinson, Psyche, the curious and brave goddess of the soul.This episode touches on witch trials, burning of witches, neolithic stones, storytelling, violence against women, cunning folk, ken, kenning, runes, being in touch with the seasons, old women, prayers, spells, rowan tree, faeries, fairies, fairy queen, changeling, autism, neurodivergent, neurodiverse, dauphin, King James, King James Bible, To binge even more great episodes of the 'Conversations podcast' with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, singers, psychologists, musicians, and celebrities.
In today's episode I show you how to eliminate worry from your life. It's not me talking. It comes from Scripture.
Fluent Fiction - Dutch: Surviving the Arctic: Unity and Bravery on Ice Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-07-15-07-38-19-nl Story Transcript:Nl: De zon hing laag aan de hemel boven de ijzige uitgestrektheid van de Arctische toendra.En: The sun hung low in the sky above the icy expanse of the Arctic tundra.Nl: Het licht was constant maar koud.En: The light was constant but cold.Nl: Maartje, Lars en Johan stonden aan de rand van hun kamp.En: Maartje, Lars, and Johan stood at the edge of their camp.Nl: Ze keken uit over de verblindend witte vlakte.En: They looked out over the blindingly white plain.Nl: De wind sneed scherp langs hun gezichten.En: The wind cut sharply across their faces.Nl: Niemand sprak, maar de spanning hing zwaar in de lucht.En: No one spoke, but the tension hung heavy in the air.Nl: Maartje was de leider van de expeditie.En: Maartje was the leader of the expedition.Nl: Ze voelde zich verantwoordelijk voor haar vermiste collega's.En: She felt responsible for her missing colleagues.Nl: Ze kneep haar ogen samen en dacht aan de mogelijke gevaren.En: She squinted and thought about the possible dangers.Nl: "We moeten hen vinden," zei ze vastberaden.En: "We must find them," she said resolutely.Nl: Lars, met zijn jarenlange ervaring als gids, fronste.En: Lars, with his years of experience as a guide, frowned.Nl: "We moeten voorzichtig zijn, Maartje," antwoordde hij rustig.En: "We have to be careful, Maartje," he replied calmly.Nl: "De wind is verraderlijk.En: "The wind is treacherous.Nl: We kunnen niet zomaar in het niets verdwijnen."En: We can't just disappear into the void."Nl: Johan, de jonge onderzoeker, luisterde aandachtig.En: Johan, the young researcher, listened intently.Nl: Hij wilde zichzelf bewijzen.En: He wanted to prove himself.Nl: "Maartje, laat me vooruit gaan," stelde hij voor.En: "Maartje, let me go ahead," he suggested.Nl: "Ik kan een weg zoeken terwijl jullie het kamp beveiligen."En: "I can search for a path while you secure the camp."Nl: Met enige aarzeling stemde Maartje toe.En: With some hesitation, Maartje agreed.Nl: "Wees voorzichtig, Johan," waarschuwde ze.En: "Be careful, Johan," she warned.Nl: Lars knikte instemmend, zijn blik serieus.En: Lars nodded in agreement, his gaze serious.Nl: Johan ging op pad.En: Johan set off.Nl: De sneeuw kraakte onder zijn voeten, en de hemel leek te drukken op zijn schouders.En: The snow creaked under his feet, and the sky seemed to press down on his shoulders.Nl: Na een uur kruiste hij een spoor, half bedekt door sneeuw.En: After an hour, he crossed a trail, half-covered by snow.Nl: Het leek van de vermiste groep te zijn.En: It seemed to be from the missing group.Nl: Hoop laaide op in zijn hart, maar plotseling brak er een storm los.En: Hope flared in his heart, but suddenly a storm broke out.Nl: De wereld rondom hem werd een wazig, wervelend wit.En: The world around him became a blurred, swirling white.Nl: In het kamp voelden Maartje en Lars bezorgdheid opborrelen.En: In the camp, Maartje and Lars felt concern rising.Nl: "We moeten Johan redden," zei Maartje met trillende stem.En: "We must rescue Johan," Maartje said with a trembling voice.Nl: Zonder verder te aarzelen vertrokken zij de storm in.En: Without further hesitation, they set out into the storm.Nl: De kou beet harder dan de wind.En: The cold bit harder than the wind.Nl: Ze moesten hun gezichten dicht bij elkaar houden om te communiceren.En: They had to keep their faces close together to communicate.Nl: Na een helse tocht vonden ze Johan ineengekrompen bij een besneeuwde rots.En: After a hellish journey, they found Johan huddled by a snow-covered rock.Nl: Zijn gezicht was bleek, maar hij glimlachte toen hij hen zag.En: His face was pale, but he smiled when he saw them.Nl: "Ik heb iets gevonden," fluisterde hij met gebarsten lippen.En: "I found something," he whispered with cracked lips.Nl: Ze hielpen hem overeind en volgden zijn aanwijzingen.En: They helped him up and followed his directions.Nl: Niet ver van waar ze Johan vonden, ontdekten ze een kleine opening in een ijsmuur.En: Not far from where they found Johan, they discovered a small opening in an ice wall.Nl: In de schuilplaats zaten hun vermiste collega's, vermoeid maar ongedeerd.En: In the shelter sat their missing colleagues, exhausted but unharmed.Nl: Tranen van opluchting sprongen in Maartjes ogen.En: Tears of relief sprang to Maartje's eyes.Nl: Samen keerden ze terug naar het kamp, versterkt door hun hervonden eenheid.En: Together, they returned to the camp, strengthened by their newfound unity.Nl: Terug in de basis voelde Maartje de last van haar schouders glijden.En: Back at the base, Maartje felt the weight slide off her shoulders.Nl: "Ik kan op jullie rekenen," zei ze dankbaar tegen Lars en Johan.En: "I can count on you," she said gratefully to Lars and Johan.Nl: Johan glom van trots en voelde dat hij echt bij het team hoorde.En: Johan beamed with pride and felt he truly belonged to the team.Nl: Lars, zoals altijd kalm, knikte slechts.En: Lars, as always calm, simply nodded.Nl: Maar zijn ogen straalden trots en berusting uit.En: But his eyes shone with pride and contentment.Nl: De zon bleef laag aan de hemel terwijl de expeditieleden genoten van een kort moment van rust.En: The sun remained low in the sky as the expedition members enjoyed a brief moment of rest.Nl: Tussen de oneindige sneeuw en lucht was het gevoel van overwinning hun grootste warmte.En: Among the endless snow and sky, the feeling of victory was their greatest warmth.Nl: De Arctische toendra was nog steeds gevaarlijk, maar ze wisten nu dat ze op elkaar konden vertrouwen.En: The Arctic tundra was still dangerous, but now they knew they could rely on each other.Nl: En dat was genoeg om de volgende uitdaging aan te gaan.En: And that was enough to face the next challenge. Vocabulary Words:low: laagexpanse: uitgestrektheidconstant: constantblindingly: verblindendsharp: scherptension: spanningdanger: gevaarresolutely: vastberadentreacherous: verraderlijkvoid: nietsintently: aandachtighesitation: aarzelinguncover: bedekenblurred: wazigconcern: bezorgdheidtrembling: trillenderescue: reddenhellish: helsehuddled: ineengekrompenpale: bleekcracked: gebarstendirections: aanwijzingenshelter: schuilplaatsexhausted: vermoeidrelief: opluchtingunity: eenheidweight: lastcount on: rekenen opcalm: kalmcontentment: berusting
Today we continue our Building Blocks of Effective Community Arts Practice series with two longtime fellow travelers: activist poet and cultural organizer Alice Lovelace, and educator, cultural policy leader, and Animating Democracy co-founder Barbara Shaffer Bacon.Together we wrestle with a question many artists are asking right now: Should we prioritize safety—or bravery?Drawing on decades of experience—from the culture wars of the 1980s to today's debates over censorship, public funding, and democracy—they explore how artists can respond with creativity rather than fear.Three reasons to listen• Creative courage takes many forms. Bravery isn't only public protest. It can mean telling difficult truths, creating work without waiting for permission,• Healthy cultural ecosystems make courage possible. Artists, organizations, funders, and communities can build networks of mutual support that allow creative work to flourish even during periods of political and economic uncertainty.• Artists possess tools society needs right now. From improvisation and storytelling to visioning and collective imagination, the very skills artists practice every day may be among our most important resources for helping communities navigate uncertainty and build a more hopeful future.Notable MentionsPeopleAlice Lovelace: Poet, educator, Executive Director of ArtsXchange, and longtime leader in community-based arts, cultural organizing, and social justice.Barbara Shaffer Bacon: Cultural policy leader, educator, and founding co-director of Animating Democracy, widely recognized for advancing arts-based civic engagement and cultural policy.Lenny Sloan: Beloved community arts advocate, cultural organizer, and longtime colleague remembered as one of the inspirations behind this conversation series.Maynard Jackson: Atlanta's first African American mayor, remembered for expanding civic participation and public investment in the arts.Shirley Franklin: Former mayor of Atlanta whose administration continued significant investment in the city's cultural infrastructure.Robert Peters: Mashpee Wampanoag artist, writer, and cultural leader whose work integrates Indigenous traditions, storytelling, ceremony, and community healing.Roberta Uno: Founder of New WORLD Theater and one of America's leading advocates for culturally specific and community-based theater.Organizations & InitiativesCenter for the Study of Art & Community: Producer of ART IS CHANGE and advancing arts-based community development and cultural organizing.ArtsXchange: Atlanta-based interdisciplinary arts organization dedicated to community cultural development, creative leadership, and social justice.Animating Democracy: National initiative advancing civic engagement, community development, and social change through the arts.New WORLD Theater: Groundbreaking multicultural theater that elevated artists and communities of color while reshaping American theater.Public Art Network: National professional network supporting public artists, public art programs, and civic arts leadership.Arts on Prescription: An emerging healthcare movement integrating arts participation into medical care through clinician referrals and social prescribing.PlacesAtlanta, Georgia: Principal case study illustrating strengths and vulnerabilities of long-term community arts ecosystems.New Bedford, Massachusetts: Example of a city where artists, government, and community organizations have built a collaborative cultural ecosystem.Alameda, California: Home base of host Bill Cleveland and the Center for the Study of Art & Community.Minneapolis, Minnesota: Referenced as an example of a deeply interconnected community arts ecosystem.Key Concepts & PracticesArts Ecosystems: The interconnected relationships among artists, organizations, funders, institutions, and communities that collectively sustain creative life.Cross-sector Collaboration: Partnerships linking artists with public health, education, environmental justice, youth development, and community planning.Creative Commons (Community Sense): Bill Cleveland's metaphor describing artistic communities where collaboration, mentoring, reciprocity, and mutual aid become cultural norms.Arts on Prescription: A growing international practice in which healthcare professionals prescribe arts participation as part of treatment for physical, mental, and social well-being.*******Art Is CHANGE is a podcast that chronicles the power of art and community transformation, providing a platform for activist artists to share their experiences and gain the skills and strategies they need to thrive as agents of social change.Through compelling conversations with artist activists, artivists, and cultural organizers, the podcast explores how art and activism intersect to fuel cultural transformation and drive meaningful change. Guests discuss the challenges and triumphs of community arts, socially engaged art, and creative placemaking, offering insights into artist mentorship, building credibility, and communicating impact.Episodes delve into the realities of artist isolation, burnout, and funding for artists, while celebrating the role of artists in residence and creative leadership in shaping a more just and inclusive world. Whether you're an emerging or established artist for social justice, this podcast offers inspiration, practical advice, and a sense of solidarity in the journey toward art and social change.
Fluent Fiction - Spanish: Glacial Expedition: Bravery, Limits, and New Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-07-15-22-34-01-es Story Transcript:Es: El sol de invierno brillaba sobre el glaciar Perito Moreno, iluminando el hielo azul con un resplandor mágico.En: The winter sun shone over the glaciar Perito Moreno, illuminating the blue ice with a magical glow.Es: El viento frío cortaba como cuchillas mientras silbaba entre los picos de hielo irregulares y las profundas grietas, creadas por el constante movimiento del glaciar.En: The cold wind cut like blades as it whistled between the jagged ice peaks and deep crevasses, created by the glacier's constant movement.Es: Carmelo, con su gorro de lana bien ajustado y una chamarra gruesa que apenas contenía el frío, observaba el impresionante paisaje con una mezcla de emoción y nerviosismo.En: Carmelo, with his wool hat snugly fitted and a thick jacket that barely held back the cold, observed the impressive landscape with a mix of excitement and nervousness.Es: Inés, la guía del grupo, se adelantó con pasos firmes y seguros.En: Inés, the group's guide, stepped forward with firm and confident strides.Es: Amaba el glaciar y respetaba su poder inmenso.En: She loved the glacier and respected its immense power.Es: Era la encargada de asegurarse de que todos estuvieran a salvo durante la caminata.En: She was in charge of ensuring everyone was safe during the walk.Es: Carmelo, que siempre buscaba una aventura, estaba decidido a demostrar su valentía, especialmente ante Inés, la cual admiraba por su conocimiento y amor por la naturaleza.En: Carmelo, who always sought adventure, was determined to prove his bravery, especially in front of Inés, whom he admired for her knowledge and love of nature.Es: El grupo comenzó su caminata por el estrecho sendero de hielo.En: The group began their walk along the narrow ice path.Es: Al principio, Carmelo se mantuvo al frente, decidido a mantener el ritmo.En: Initially, Carmelo stayed at the front, determined to keep up the pace.Es: Sin embargo, a medida que avanzaban, comenzó a sentir un ligero dolor de cabeza y una opresión en el pecho.En: However, as they progressed, he began to feel a slight headache and tightness in his chest.Es: "No es nada", se dijo a sí mismo, deseoso de no parecer débil.En: "It's nothing," he told himself, eager not to appear weak.Es: Pero cada paso se volvía más pesado.En: But each step became heavier.Es: Inés, siempre atenta, no tardó en darse cuenta.En: Inés, always attentive, soon noticed.Es: Observaba a Carmelo con cautela, notando cómo su respiración se volvía más laboriosa.En: She was watching Carmelo cautiously, noticing how his breathing became more labored.Es: Finalmente, cuando llegaron a un punto donde el hielo se elevaba en una formación majestuosa, Carmelo tambaleó peligrosamente cerca del borde.En: Finally, when they reached a point where the ice rose in a majestic formation, Carmelo stumbled dangerously close to the edge.Es: "Inés, estoy bien", dijo Carmelo, tratando de recuperar el aliento.En: "Inés, I'm fine," said Carmelo, trying to catch his breath.Es: Inés sabía que no era así.En: Inés knew that wasn't the case.Es: La altitud y el esfuerzo estaban pasando factura.En: The altitude and exertion were taking their toll.Es: Ella se acercó con calma, poniendo una mano firme en su hombro.En: She approached calmly, placing a firm hand on his shoulder.Es: "Carmelo, escucha a tu cuerpo.En: "Carmelo, listen to your body.Es: Es importante.En: It's important.Es: No queremos que te pase nada", le dijo con voz suave pero decidida.En: We don't want anything to happen to you," she told him with a soft yet determined voice.Es: Carmelo dudó, consciente de su deseo de continuar, pero el instinto de sobrevivencia finalmente prevaleció.En: Carmelo hesitated, aware of his desire to continue, but survival instinct finally prevailed.Es: Con paciencia, Inés lo guió de regreso, sujeta a él para evitar cualquier caída.En: With patience, Inés guided him back, holding onto him to prevent any falls.Es: "Todo lo que la naturaleza nos ofrece es hermoso, pero también tenemos que respetar sus límites", le dijo mientras avanzaban lentamente hacia el campamento base.En: "Everything nature offers us is beautiful, but we also have to respect its limits," she said as they slowly made their way back to base camp.Es: El camino de regreso se sintió largo, pero Carmelo sabía que era lo correcto.En: The return path felt long, but Carmelo knew it was the right thing to do.Es: Una vez en el campamento, mientras se recuperaba con una bebida caliente, Carmelo suspiró, más aliviado que avergonzado.En: Once at the camp, as he recovered with a hot drink, Carmelo sighed, more relieved than embarrassed.Es: "Gracias, Inés.En: "Thank you, Inés.Es: Aprendí algo importante hoy."En: I learned something important today."Es: Inés sonrió, sintiéndose más conectada con su trabajo y con Carmelo.En: Inés smiled, feeling more connected with her work and with Carmelo.Es: "Es un privilegio estar aquí, pero también es una responsabilidad.En: "It's a privilege to be here, but it's also a responsibility.Es: Y parte de esa responsabilidad es cuidar de uno mismo."En: And part of that responsibility is taking care of oneself."Es: En ese momento, Carmelo comprendió.En: At that moment, Carmelo understood.Es: La aventura no se trataba solo de llegar a la cima.En: The adventure wasn't just about reaching the summit.Es: Era sobre conocer y respetar los límites de uno y de la naturaleza.En: It was about knowing and respecting one's limits and those of nature.Es: Y así, bajo el cielo azul del invierno, Carmelo e Inés compartieron una nueva confianza, unidos por la experiencia y el entendimiento mutuos.En: And so, under the blue winter sky, Carmelo and Inés shared a new trust, united by the experience and mutual understanding. Vocabulary Words:the glacier: el glaciarthe glow: el resplandorthe blade: la cuchillathe peak: el picothe crevasse: la grietathe hat: el gorrothe jacket: la chamarrathe landscape: el paisajethe excitement: la emociónthe nervousness: el nerviosismothe guide: la guíathe bravery: la valentíathe knowledge: el conocimientothe adventure: la aventurathe headache: el dolor de cabezathe tightness: la opresiónthe breath: el alientothe altitude: la altitudthe effort: el esfuerzothe shoulder: el hombrothe instinct: el instintothe survival: la sobrevivenciathe patience: la pacienciathe limit: el límitethe camp: el campamentothe drink: la bebidathe privilege: el privilegiothe responsibility: la responsabilidadthe summit: la cimathe trust: la confianza
One of the reasons I have a podcast is because I am insatiably curious about people's stories. Here's one for you.
PJ talks to Paul, the Incident Commander at last nights Camden Fort Fire, hears how Cairo2Cork's Nivene finds ways to keep the business on the road, does a mindfulness exercise with Blanca. And more... Hosted on Acast. See acast.com/privacy for more information.
Muhammad Taha, who confronted the attacker during the deadly 2024 Bondi Junction stabbing, was recently presented with the Bravery Medal by the Governor-General. The award is Australia's third-highest civilian honour for bravery. In an exclusive interview with SBS Urdu, Taha recalled the horrific events of that day, spoke about helping his injured colleague and reflected on the support he received from the community. - بونڈائی جنکشن میں 2024 کے مہلک چاقو حملے میں مسلح شخص کا مقابلہ کرنے والے محمد طہٰ کو حال ہی میں گورنر جنرل کے ہاتھوں بریوری میڈل سے نوازا گیا ہے، جو آسٹریلیا کا تیسرا بڑا سولین اعزاز برائے بہادری ہے۔ SBS اردو سے خصوصی گفتگو میں طہٰ نے اس ہولناک دن کی یادیں، اپنے زخمی ساتھی کی مدد اور کمیونٹی کی جانب سے ملنے والی حمایت کا ذکر کیا۔______________ہر بدھ اور جمعہ کا پورا پروگرام اس لنک پرسنئے , اردو پرگرام سننے کے دیگر طریقے SBS Audio کے نام سے موجود ہماری موبائیل ایپ ایپل (آئی فون) یا اینڈرائیڈ , ڈیوائیسزپرانسٹال کیجئے۔ پوڈکاسٹ سننے کے لئے نیچے دئے اپنے پسندیدہ پوڈ کاسٹ پلیٹ فارم کا انتخاب کیجئے: Spotify Podcast , Apple Podcasts - ______________ہر بدھ اور جمعہ کا پورا پروگرام اس لنک پرسنئے , اردو پرگرام سننے کے دیگر طریقے SBS Audio کے نام سے موجود ہماری موبائیل ایپ ایپل (آئی فون) یا اینڈرائیڈ , ڈیوائیسزپرانسٹال کیجئے۔ پوڈکاسٹ سننے کے لئے نیچے دئے اپنے پسندیدہ پوڈ کاسٹ پلیٹ فارم کا انتخاب کیجئے: Spotify Podcast , Apple Podcasts
You're either practicing bravery or you're practicing fear. There's no neutral when it comes to mindset. In this fourth episode of the Bravest Summer Ever series, I'm breaking down the third key to bravery: practice. Research shows that just 5 minutes of negative news makes people more depressed, less likely to help others, and convinced the world is a negative place. When you binge the news, scroll political tweets, or read angry Facebook posts, you're practicing fear. So how do you practice bravery instead? Simple. Look at your calendar for the next 7 days and ask: where do I want to be brave this week? Whether it's a big podcast interview, giving tough feedback, or posting about your work, find 1 to 3 practice moments and figure out your plan. The key to mindset is spending more time talking to yourself than listening to yourself. You get better at anything you practice, so let's practice bravery.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event! Have me speak at your next event!
We are given talents by God to use for the benefit of mankind. It we don't use them, then it's just a waste. Take inventory of what you are good at. Then, get after it.
Sometimes we hear about laying something at God's feet. I see it differently. In today's episode I discuss putting a problem I was having on God's shoulders. The way I see it, He can carry it when I am not able.
Habits are either helping us get to where we want to be or they might be holding us back. In today's episode I discuss a way to start good habits.
This life can be hard. But the challenges of life strengthens us. We can learn and grow from the difficulties, if we refuse to quit.
Bravery doesn't always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!
What if conquering fear is the secret to unlocking your sales success? Marine Corps veteran and happiness scientist Jill Schulman joins Mark Hunter to share insights from her journey as an ex-Marine, sales leader, and bestselling author. Jill's unique background and psychological expertise fuel a compelling discussion about how fear can sabotage performance and how bravery is a skill anyone can train. Listeners will get a glimpse into the science behind changing their relationship with fear and discover why action often comes before confidence. Together, Mark and Jill unravel the habits that hold salespeople and leaders back, setting the stage for a fresh approach to achieving well-being, performance, and fulfillment in the sales profession.
Effusive is a word we rarely use, but it has a lot of meanings.
Author Jonathan Graziano explains why he shares his pugs with the world and the inspiration for his latest book, Milton Makes a Move. Find his books online:Noodle and the No Bones DayNoodle Conquers Comfy MountainMilton Makes a MoveJonathan's social media:Instagram.com/jongrazTikTok.com/@jongrazSupport Rosie Fund by booking a session with Claire Shelley at BLegendaryPhotographyCreations.com.Music for this episode is provided by alternative string duo, The Wires. Visit them at TheWires.info. Learn fiddle and cello-fiddle online — even if you've never played before — from Laurel Morgan Parks and Sascha Groshang at FiddleLife.com.Make a donation at RosieFund.org or through our Facebook page. You can contribute by making a purchase from the store on our website or buying a t-shirt at Bonfire.com. Also check out our page on BarkYours, the online mall with gifts for people who love their dogs.Another wonderful way to support Rosie Fund and create beautiful artwork of a beloved pet is to book a session with Claire Shelley at BLegendaryPhotographyCreations.com. For every referral from Rosie Fund, Claire will donate $100 or 10% of the order total, whichever is greater. This does not apply to designated fundraising campaigns like the Pooch Playoffs that already support charities or to the gift vouchers that Claire donates to the Rosie Life Starter Kits.Rosie Fund online:RosieFund.orgFacebook.com/rosiefundInstagram.com/rosiefundYouTube.com/rosiefund
This past weekend saw unprecedented celebrations across country. But there were some who were not celebrating. Once again, they are only happy when they are trying to tear down what is good.
How do you handle a crisis? It turns out, growing up in a violent and abusive home has some benefits.
What's brave for me won't be brave for you, and vice versa. I once had a woman share that driving over a bridge was a brave moment for her. I drive over bridges all the time without thinking about it, but paperwork? That sends my heart rate through the roof. In this third episode of our Bravest Summer Ever series, I'm breaking down the second key to bravery: curiosity. Most people aren't curious about themselves because they're running so quickly through life. But when you get curious, you develop self awareness, which is a superpower all its own. I'll teach you three questions to ask yourself to identify your brave moments and give you homework that will change how you see your week. When you're curious, you learn about yourself. When you learn about yourself, you can be braver than ever before. Because bravery is one size fits you, not one size fits all.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event! Have me speak at your next event!
What does NASA, the military, and healing from betrayal have in common? More than you might think. In this powerful episode, Dr. Debi Silber sits down with mindset strategist and engineer John Mollura — whose career took him from high-stakes aerospace missions to coaching high performers — to talk about the one thing that determines whether we move forward or stay stuck: how we use our minds. John introduces his "Four Navigators" framework — the Drifter, the Blamer, the Critic, and the Seeker — and explains how three of them quietly sabotage our progress while we're convinced we're taking action. You'll recognize yourself in every one of them. In this episode, you'll discover: Why trust is so critical in high-stakes environments — and what happens when it breaks down (and how it mirrors the betrayal experience) The three internal navigators keeping you stuck: the Drifter, the Blamer, and the Critic How to activate the Seeker — the one navigator that leads with awareness and curiosity John's confidence formula: Awareness + Bravery = Confidence Why "all movement is not progress" — and how to tell the difference The "Let It Fly" mindset that cures analysis paralysis John's HITS framework: a four-step tool to halt the spiral and take intentional action Why small, consistent steps beat grand plans every time — especially when you're rebuilding Key Takeaways: The inner critic's voice often originated with someone else — a parent, a bully, an early experience. Once you trace it, you can reclaim it. Your body is always signaling when one of the three unhelpful navigators is taking over. Learning to read those signals is the first step to shifting out of them. Bravery is not the absence of fear — it's taking action despite it. Confidence follows action, not the other way around. John's "What's your 1%?" question is a game-changer for anyone who has been through betrayal and is ready to reclaim their agency — without taking on blame they don't deserve. Connect with John Mollura: Website: https://johnmollura.com Free Masterclass (The Navigators): https://john-mollura.systeme.io/the-navigators Book: Let It Fly (coming this fall) Connect with Dr. Debi: The PBT Institute: https://thepbtinstitute.com Work with Dr. Debi: https://thepbtinstitute.com/live/
God protected young George Washington in battle in ways that can only be described as supernatural. He does the same in our lives whether we know it or not.
Happy Mindful Monday! In this week's epsiode, our host Allie Brooke sits down with the amazing Ashley Jablow.Ashley is the founder of Wayfinders Collective and creator of Life Design School, a creative studio guiding individuals and organizations to use innovative mindsets to design bold, authentic careers and lives. A seasoned facilitator, keynote speaker, and trained coach, Ashley blends design thinking, emotional intelligence, and creative tools to spark clarity and action. She's also the artist and author of “100 Days of Designing My Life,” a guided journal series for reflection and reinvention. In this epsiode we discuss; Designing Your Life (Not Just Your Career): How to use innovation tools to make life and work feel aligned Burnout, Clarity, and Bravery: What to do when everything looks good on paper, but feels off Little Loops of Learning: Take daily action to sustainably achieve your goals Creativity as a Compass: What Ashley's art taught her about career reinvention From IDEO to Intuition: The career path that didn't make sense, until it did Why Reflection Isn't a Luxury: Making space to hear your own voice How To Connect w| Ashley Connect on LinkedIn | Book a Virtual Coffee | Shop Ashley's Journals The Growth METHOD. FREE Membership◦ Join Here! 1:1 GROWTH MINDSET COACHING PROGRAMS!◦ Application Form What are the coaching sessions like?• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang Instagram Broadcast Channel• Growth Mindset Gang Newsletter • Growth Mindset Gal Website• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is SaaS dying? Andres Klaric, Co-Founder and Co-CEO of Fuse, joins Jeremy Au to explain why he believes we have reached "peak SaaS" and why AI agents are forcing software companies to charge for outcomes instead of seats. Andres shares how he spent a decade on Wall Street to build a war chest, launched during the 2020 pandemic, and pivoted from automotive refinancing to an AI-native loan origination system now used by more than 100 lenders. He breaks down the $25 million Series A, the $5 million "rescue fund" that frees credit unions from legacy contracts, and why context-rich teams, not newcomers, win the AI race. For founders, venture capitalists, and operators across Singapore, Indonesia, Vietnam, the Philippines, Thailand, and Malaysia, this is a playbook on disciplined pivots, outcome-based pricing, and building durable B2B software in a highly regulated industry. Whether you are raising a Series A, rethinking your SaaS pricing model, or navigating enterprise sales, Andres offers a candid look at accountability, agentic AI, and the immigrant grit behind the journey from Bolivia to a fast-scaling fintech. Watch, listen or read the full insight at https://www.bravesea.com/blog/saas-outcome-pricing BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia. New episodes every week. Subscribe so you never miss one. Listen & Subscribe YouTube (English), YouTube (Bahasa Indonesia), Spotify (English), Spotify (Bahasa Indonesia), Spotify (Chinese), Spotify (Vietnamese), Apple Podcasts Follow BRAVE LinkedIn, X (Twitter), Instagram, TikTok, WhatsApp Follow Jeremy Au LinkedIn, X / Twitter, Instagram, TikTok, Facebook, Threads, Twitch Resources Get transcripts, startup resources & community discussions at www.bravesea.com #VentureCapital #Startup #SaaS #AI #Fintech #LoanOrigination #Founders #SoutheastAsia #Podcast #Business 00:00 Harvard reunion and the cookie-cutter finance path 03:25 Building a war chest and the pandemic catalyst 06:15 From auto refinancing to the B2B pivot 10:25 How to run a disciplined pivot 13:24 Why legacy loan origination software is broken 19:37 Peak SaaS: charging for outcomes, not seats 26:02 The $5M rescue fund explained 28:53 Selling to banks and credit unions 31:39 Why humans still close deals in the AI era 34:15 Bravery, Bolivia, and his parents' migration 38:27 Founder, father, and finite time 40:57 Key takeaways
Happy Birthday to the United States of America!
Abraham Lincoln, in an acceptance speech after he won his seat in the Senate, famously said, "A house divided against itself cannot stand." But Honest Abe wasn't the first person to say those words.
God uses all of us, believers and nonbelievers, to accomplish His will on this side of eternity. We just need to recognize it.
Most people mind their own business and are happy when things work out. But there are some who love to tear others down.
Hans Von Spakovsky is our first guest this hour as we discuss some rulings from the Supreme Court, first in favor of Trump and then against. Wiggins America goes over the greatest achievements in American history.
Leafstar is directed to support Shrewtooth, leading to a haunting revelation from his past. We thankfully have a little salami to soothe us, as a treat.Book: Super Edition: SkyClan's DestinySupport us on Ko-fi! WCWITCast Ko-fiFollow us on BlueSky! WCWITCastFollow us on Instagram! WCWITCastCat Fact Sources:Cats Can Have Little a Salami | Know Your MemeMeat Men Store - Article Can My Cat Eat Salami - Wayback MachineMeat Men Store - About - Wayback MachineCan Cats Eat Salami?Can Cats Eat a Little Salami? - MunchiecatBernie Sanders Rolls Out Daring New Plan Saying Cats Can Have A Little Salami | Know Your MemeMusic:Happy Boy End Theme Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0https://creativecommons.org/licenses/by/4.0/This transformative podcast work constitutes a fair-use of any copyrighted material as provided for in section 107 of the US copyright law. Warrior Cats: What is That? is not endorsed or supported by Harper Collins and/or Working Partners. All views are our own.
Jill Schulman is a keynote speaker, Marine Corps veteran, and bestselling author of "The Bravery Effect: A Parable Teaching the Science of Conquering Fear, Achieving More, and Living Life to the Fullest.". Jill argues that bravery is not a personality trait. It's a skill. Most people assume brave people are simply wired differently. The research suggests something else: bravery is built through repeated action in the presence of fear. In this conversation, Jill explains why comfort is often the biggest obstacle to growth, what people get wrong about bravery, and how leaders can create environments where individuals are willing to take risks, speak up, and stretch beyond what feels safe. She also shares the three-stage framework behind her work and why bravery is a prerequisite for learning, innovation, and leadership. For anyone trying to grow, lead change, or help others reach their potential, this conversation offers a practical look at how bravery is developed and why it matters. Find episode 518 on The Leadership Podcast, on YouTube, channel @theleadershippodcast, or wherever you get your podcasts! Watch this Episode on YouTube | The Bravery Effect: Jill Schulman on Why Courage Is a Skill, Not a Trait https://bit.ly/TLP-518 Key Moments [05:20] Why a Minnesota girl traded civilian life for the Marine Corps [11:02] The science behind the comfort trap and why avoidance kills growth [13:32] Bravery redefined: you cannot be brave without fear present [17:27] Two myths that get bravery wrong—and why most people believe them [24:16] The connection between discipline, bravery, and stoicism [27:58] The first rule of building bravery: ask for help [32:19] The exact three-stage framework to train bravery in your people [39:40] Her biggest regret: letting good keep her from pursuing great [42:18] Final challenge: what are you waiting for to go after what matters Memorable Quotes "Bravery is defined as voluntary action in the presence of fear toward a noble, worthwhile goal. If you're not a little scared, you're not being brave." "Bravery is a skill that anyone can and everyone should build in order to be the most successful and live their best life." "Each time you take a step forward in the presence of fear, you take a little bit of the power away from the fear and then your self confidence goes up a little bit more." "Fear is a signpost that is pointing us toward the thing that we should do versus something we should run away from." "We are born to strive. So it's the struggle that makes us stronger." "When we challenge ourselves by doing the hard things, psychologically, our brain changes." "Taking a step, not feeling ready is how you feel more ready in the future." "Good gets in the way of great. I had a good career, but I was scared to go out on my own and to write the book and to put myself out there." "Everyone can and everyone should learn to be braver." "The world is not limited by IQ. We are all limited by bravery and creativity." — Eric "Astro" Teller Explore the full archive at www.theleadershippodcast.com or wherever you get your podcasts! These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Jill Schulman Website | jillschulman.com Jill Schulman Recent TEDx: https://youtu.be/G2x63Wk07fE?si=Add6OGYs17Xx0vr8 Jill Schulman LinkedIn | www.linkedin.com/in/jillaschulman Jill Schulman Facebook | www.facebook.com/jill.schulman.5
Courage isn't the absence of fear—it's choosing to move forward even when fear riding shotgun beside you.This guided meditation is for the moments when life feels uncertain, overwhelming, or just plain hard. Whether you're facing a difficult conversation or simply trying to make it through today, this practice will help you reconnect with the quiet strength that's already within you.Take a few minutes to breathe, soften, and remember: courage doesn't have to be loud to change your life.When fear is telling you to stay small, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...
Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's interview episode, I am joined with business coach and podcaster Katie Grimes, a powerhouse who specializes in helping women entrepreneurs break free from people pleasing patterns, perfectionism, and the fear of being “too much.” In this powerful conversation, Katie Grimes talks about her own journey from corporate America to launching her coaching business, the transformative power of setting boundaries, and how she guides clients to step confidently into leadership without shrinking themselves down to fit anyone else's expectations. We also hear about her bold new adventure: selling almost everything she owns and moving to Europe for four months in pursuit of growth, healing, and the extraordinary life she has always dreamed of. Tune in for real talk about bravery, building a business that serves your life (not the other way around), and how embracing your bossy, “too much” self might just be the key to your next breakthrough. Key Takeaways: Over explaining and people pleasing don't serve us or our clients. As Katie Grimes reminds us,communication that's honest and direct is a true act of service. Whether it's switching from relationship to business coaching, or making a bold decision like moving to Europe for four months, your intuition and self trust are your greatest assets. Taking big leaps will always bring up discomfort, grief, and doubt. The real power comes from doing it anyway and allowing support, gratitude, and trust to guide you through uncertainty. Episode Quote: "Who did you grow up with? Who taught you that you had to put everyone else's needs before your own? It was likely a mom or some female figure because it's a maternal pattern that we see and we are here to change that.” - Katie Grimes Key Timestamps: 03:00 Reuniting After TedX Talk 08:09 Business coaching with personal insights 11:21 Navigating email marketing anxiety 15:08 Coaching an event planner client 19:14 Switching focus to business coaching 25:06 Coping with heartbreak and change 30:02 Personal growth and relationships 33:31 Daily gratitude and stress relief 35:59 Closing Episode Resources Instagram: https://www.instagram.com/kg.katiegrimes/ Podcast: https://www.katiegrimes.com/podcast Official Website: https://www.katiegrimes.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
We are halfway through the year. It's hard to believe. Perhaps it is a good time review the first half.
We are hardwired to be connected with others. No technology can replace that.
Want to know the secret to bravery? It's not what you think. In this episode, part of my "Bravest Summer Ever" series, I'm revealing the first of three keys to bravery, and it's so obvious you might miss it: goals. Here's the truth: no one is brave "just because." That would be dumb. Bravery is uncomfortable, challenging, and requires sacrifice. So why would anyone choose it? Because they have big, beautiful, sexy goals they're in love with. Goals that get them out of bed at 4:55 AM. Goals they can't stop thinking about. I'd rather watch YouTube than write some days, but I want to hold a finished book in my hand, so I have to be brave enough to focus. Desire leads to bravery. Every successful goal requires it, and every goal inspires it. So let me ask you a tough question: What do you want? You don't have to tell me, but you better tell yourself.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event! Have me speak at your next event!
When life is easy, we aren't growing. Inner strength and resilience are built in the fire.
"Nothing but net" is a basketball term. In today's episode I am talking about something much bigger than basketball.
Jonas Knox talks about what looks like a spring training game in late June, the latest on the Brandon Aiyuk saga, the CFL takes a bold & brave stance, another edition of Do You Care, the war against prop bets, the NY Times misses the mark on the latest Dianna Russini story, picking your poison as a sports fan, The Scraps, and more! See omnystudio.com/listener for privacy information.
Fear had a pretty good run the last few years. It kicked our butts, didn't it? But I'm over it, and I think it's time we take back the territory we lost. That's why I'm starting a new 5 episode series called "Bravest Summer Ever." In this first episode, I'm breaking down three reasons why we need to talk about bravery right now: fear had its moment and it's enough already, bravery is the only thing every successful person has in common (it's the skill that unlocks every other), and most importantly, you can learn it. Bravery isn't something you're born with or without. It's a skill anyone can master. I'll share definitions of bravery, from "motion despite emotion" to "putting miles between you and your desire to quit," and give you your first homework assignment: What does brave mean to you? Over the next few weeks, you're going to become braver than you've ever been. Let's rally.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event! Have me speak at your next event!