Tilted Coaching Podcast

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The #TiltedCoachingPodcast is your go-to for getting clear and moving forward in a way that's right for you and your business! In our episodes, we foster fierce conversations, compassionate accountability and aligned action. Hosted by Sile Walsh Coaching Psychology, Author, Facilitator & Consultan…

Sile Walsh

  • Jan 30, 2021 LATEST EPISODE
  • every other week NEW EPISODES
  • 11m AVG DURATION
  • 62 EPISODES


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Latest episodes from Tilted Coaching Podcast

Health Coaching - How it works an interview with Sinead Kelly

Play Episode Listen Later Jan 30, 2021 16:45


Sinead Kelly is a Registered Nurse who began to realise that giving patients all the information in the world was not enough to get them to change their health behaviours. This motivated Sinead to achieve a Higher Diploma in Coaching Psychology from UCC. Now Sinead provides a one to one bespoke coaching service to people who are feeling stuck on making health changes, she is especially passionate about supporting those with medical conditions. Sinead equips her clients with the tools to make long term health changes in areas such as Nutrition, Activity, Stress, Sleep and living with a Medical Condition. https://sineadkelly.ie/ www.facebook.com/SineadKellyCoaching www.linkedin.com/in/sinead-kelly-10040153/ www.instagram.com/sineadkellycoach/ --- Send in a voice message: https://anchor.fm/tilted/message

P5 Diversity Beyond the Obvious

Play Episode Listen Later Jan 7, 2021 4:42


Part 5 of a conversation about diversity from a humanistic perspective. --- Send in a voice message: https://anchor.fm/tilted/message

P4 Diversity Beyond the Obvious

Play Episode Listen Later Jan 7, 2021 6:23


Part 4 of a conversation about diversity from a humanistic perspective. --- Send in a voice message: https://anchor.fm/tilted/message

P3 Diversity Beyond The Obvious

Play Episode Listen Later Jan 7, 2021 3:02


Part 3 of a conversation about diversity from a humanistic perspective. --- Send in a voice message: https://anchor.fm/tilted/message

P2 Diversity Beyond the Obvious

Play Episode Listen Later Jan 7, 2021 4:53


Part 2 of a conversation about diversity from a humanistic perspective. --- Send in a voice message: https://anchor.fm/tilted/message

P1 Diversity Beyond the Obvious

Play Episode Listen Later Jan 7, 2021 5:34


Part 1 of a conversation about diversity from a humanistic perspective. --- Send in a voice message: https://anchor.fm/tilted/message

Intersectionailty & Intentions with Myria Khan.

Play Episode Listen Later Nov 27, 2020 20:09


Myira Khan and Sile Walsh discuss intersectionality and intentions on social media during this episode of the Tilted Coaching Podcast. Myira Khan Counsellor and Supervisor (Registered Member MBACP - Accredited, BSc, Dip HE) Founder of the Muslim Counselling and Psychotherapist. Follow Myria on Twitter: @myira_khan Instagram: @myirakhancounselling Facebook: @myirakhancounselling Network - www.mcapn.co.uk Telephone: 07864 523 545 Email: myira@myirakhancounselling.co.uk For more information about Sile's work check out www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

Inclusion & Cognitive Bias

Play Episode Listen Later Nov 20, 2020 7:43


Inclusion from a cognitive bias and relevant to us all. No one is exempt from the impact of cognitive bias. For more information about Sile's work check out www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

How can a manager support something they don't believe in.

Play Episode Listen Later Nov 13, 2020 6:11


This episode is in response to a question I was asked during a workshop in 2020 -  How can I as a manager support something I don't believe in. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Roles we can play in groups

Play Episode Listen Later Oct 30, 2020 7:52


In groups, there are 3 main roles, task, relational and disruptive in this episode we discuss these in more detail. Find out more at www.silewalsh.com and sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

Perfectionism

Play Episode Listen Later Oct 27, 2020 3:59


Being Perfect is hard work! Understand how and why you learned to be a perfectionist, is always a great starting place. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Emotional Intellgience and why it doesn't catch in organisations, sometimes.

Play Episode Listen Later Oct 2, 2020 9:23


Emotional Intelligence is all the buzz right now however without taking a critical look at organisations can we really train people to be it? Find out more at www.silewalsh.com or sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

We aren't broken, we don't need fixing.

Play Episode Listen Later May 30, 2020 3:53


Why do I feel broken and unfixable, how can I learn to embrace my differences?www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Belonging vs Fitting in.

Play Episode Listen Later May 20, 2020 3:44


How do I fit in, and feel like I belong? Yhese are common questions we all have. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Interview with Jenny from Calm Beauty Dublin: Self Care working from home!

Play Episode Listen Later May 1, 2020 16:55


Jenny Fitzpatrick and Sile Walsh discuss the little things you can do to help your body while working from home. You will find Calm Beauty on Instagram @ instagram.com/calmbeauty_dublin On their website @ Website www.calmbeauty.ie and on Facebook @ facebook.com/CalmBeautyD2/ Thank you for listening!! www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Proper chats with Brandy Morris

Play Episode Listen Later Apr 25, 2020 19:47


Discussing all things brilliance in this episode of the Tilted Coaching podcast. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Drama Triangle: The rescuer

Play Episode Listen Later Apr 23, 2020 3:13


Do you find yourself rushing to rescue everyone? www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Chats with Stephen about Awareness @ Work

Play Episode Listen Later Apr 17, 2020 46:08


Stephen Shannon and Sile discuss self-awareness, the Johari's window and vulnerability at work. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Interview with Tropical Popical founder Andrea

Play Episode Listen Later Apr 11, 2020 24:33


Andrwa discusses the inspiration behind tropical popical and the current situation. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

What is Self Advocacy?

Play Episode Listen Later Apr 9, 2020 4:57


Understanding self advocacy and its role in our lives and wellbeing. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Sarah discussing sex ed with kids

Play Episode Listen Later Mar 30, 2020 19:24


Sarah & Sile discuss the having The Talk with kids.  Sarah's details: Instagram @iamsarahsproule Website: www.sarahsproule.com www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Interview with Erenst Cantillon

Play Episode Listen Later Mar 28, 2020 39:13


Sile and Ernest talk business, community and everything in between. Ernest is the owner fo Sober Lane and Electric in Cork and one of The Cork Simon Community directers.  Ernest's spirit website: kinsalespirit.com/ and LinkedIn: linkedin.com/in/ernestcantillon  www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Sex & Love Addiction with Donal Clifford

Play Episode Listen Later Mar 25, 2020 21:08


Donal Clifford and sile discuss Donals work in sex and love addiction. Donal's Linkedin: linkedin.com/in/donal-clifford-75746639/ www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

The Menstrual Cycle with Lisa De Jong

Play Episode Listen Later Mar 20, 2020 21:03


Lisa de Jong and Sile Walsh discuss the menstrual cycle and the different seasons within one cycle and its impact on a person experiencing the menstrual cycle. Lisa's contact details: www.yourcyclematters.com www.instagram.com/_lisa_dejong_ www.silewalsh.com  Sponsor the Tilted Coaching podcast at www.pateron.com/tiltedpodcast

SME owners during Covid-19

Play Episode Listen Later Mar 19, 2020 4:04


How to work through covid-19 as a small to medium business and invitation to free business support email info@silewalsh.com . www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Ann Marie Flangan Discussing Inclusivity & Politics.

Play Episode Listen Later Feb 26, 2020 52:34


Ann Marie and I discuss, inclusivity, politics and unconscious bias. Bare with some dodgy editing skills :) www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Mary Crilly from Corks Sexual Violence Centre

Play Episode Listen Later Feb 24, 2020 35:25


Trigger warning: In this episode, Sile interviews Mary Crilly about her work in the sexual violence centre Cork and discuss rape, consent and abuse. This is not an endorsement of services or approaches in relation to sexual violence, this is Mary's experience working with this topic and she shares her feelings and insights with us on the Tilted Coaching podcast. Website: http://www.sexualviolence.ie/ Additional resources: https://www.rapecrisishelp.ie/

High Performance & Well-being

Play Episode Listen Later Feb 6, 2020 7:31


In this episode Sile speaks about the need for high performance and well-being to create sustainable outcomes. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

The Feel Good Collective

Play Episode Listen Later Jan 26, 2020 25:21


Sile and Tara from the Feel Good Collective have a chat about all things wellness and 3 key tips that won't cost a packet!  Tara's Instagram is @thefeelgoodcoireland and the website www.thefeelgoodcompany.ie My main purpose for setting up The Feel Good Collective was to introduce people to journaling as a way for them to start their journey into looking after their mental health through other forms such as counselling and self-awareness etc.

You build your best life, daily.

Play Episode Listen Later Jan 23, 2020 4:12


Your best life isn't an achievement, its a readujustmrnt to daily choices. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Recovering after Historical Abuse in Childhood.

Play Episode Listen Later Jan 20, 2020 32:01


TRIGGER Warning, Sile and Arlene discuss childhood abuse and Arlene's journey of recovering with supports.  The audio leaves a little to be desired but is well worth listening to!  This is not an endorsement of services or approaches to recovering, this is Arelens journey and she shares her feelings and insights with us on the Tilted Coaching podcast.  Arlene Instagram: https://www.instagram.com/arlenenavich/

Separating Personal & Professional Coaching

Play Episode Listen Later Jan 17, 2020 6:11


This episode is a bug bare for me and speaks about the importance of holistic coaching. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Blaming Up

Play Episode Listen Later Jan 5, 2020 6:14


Blaming up is a concept about how we blame those above us. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Tilted Coaching Podcast (Trailer)

Play Episode Listen Later Dec 14, 2019 0:51


Emotional Unavailability 360

Play Episode Listen Later Dec 14, 2019 5:02


Emotional Unavailability isn't down to one person, its usually found where there us covert unavailability. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Self Care & Support when its most important.

Play Episode Listen Later Nov 23, 2019 3:02


Self Care & Support needs to be built into the structure for when it is most difficult for us to access it. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Overwhelm at Work

Play Episode Listen Later Nov 16, 2019 5:30


When work feels overwhelming, either because it is or because we are overwhelmed by it. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Grief is Personal

Play Episode Listen Later Oct 12, 2019 7:03


Grief is a personal experience and there is no right and wrong, no good or bad way. There just is, how we do it. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Fairy Elle - An Irish toy

Play Episode Listen Later Oct 5, 2019 22:25


Fairy Elle is an Irish born concept developed by Therese to soothe her Children at night. You can find out more about who Fairy Elle is and how she can help your little family members. www.fairyelle.ie IG:wright_therese_FairyElle www.facebook.com/FairyElle/

Hard work doesn't entitle us to results.

Play Episode Listen Later Oct 2, 2019 5:52


Hardwork isn't a guarentee, sometimes we win some and sometimes we lose some. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Social Innovation & Enterprise

Play Episode Listen Later Sep 18, 2019 22:18


John Evoy discusses the power of social innovation, his work with the Men's Shed Project in Ireland and his advice to social innovators with Sile on the Tilted Coaching Podcast.  You can find John @JohnEvoy on Twitter or find resources at www.socialinnovation.ie 

The Power of Listening

Play Episode Listen Later Sep 2, 2019 22:52


In this interview Thomas McCormack, life coach discusses the power of listening in our everyday lives and relationships. Contact Thomas at: http://tmclifecoach.com/ and sponsor the podcast for as little as a cup of coffee a month on patreon.com/tiltedpodcast . 

The Perfect Career

Play Episode Listen Later Aug 24, 2019 7:24


An indepth approach to career coaching. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Never Feeling Good Enough

Play Episode Listen Later Aug 18, 2019 17:25


Tina Twomey and Sile Walsh discuss the impact of not feeling good enough with a focus on how it shows up personally and professionally and what you can do about it! Find Tina at www.linkedin.com/in/tina-twomey-2843916a www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

All or Nothing Thinking

Play Episode Listen Later Jul 27, 2019 3:50


All or nothing thinking stops us seeing the grey and living with resiliency.www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Parenting & Letting Go

Play Episode Listen Later Jul 17, 2019 25:56


Alex (most commonly known as @AlexinCork on Instagram) and Sile discuss Alex experience as a parent supporting her 17 year-old son to live his own life while trying to mind herself along the way! www.silewalsh.com

Boundaries with the Self

Play Episode Listen Later Jul 10, 2019 4:35


Boundaries for ourselves set us up to have a strong sense of our needs and our choices. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Redundancy!

Play Episode Listen Later Jul 1, 2019 5:25


Redundancy doesn't have to be a bad experience, it can be an opportunity for growth. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Getting on with it!

Play Episode Listen Later Jun 29, 2019 4:50


Getting on with it, is only ever helpful as a one off crisis solution. When we keep using this approach we set ourselves up for burn out and mental health issues. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Jumping to Conclusions

Play Episode Listen Later Jun 19, 2019 1:57


This episode is about how we jump to conclusions and how that impacts us and our choices. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Relational Development & Healing

Play Episode Listen Later May 23, 2019 3:25


This episode is about how some healing is done individually and others in relationships. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

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