Podcasts about being perfect

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Best podcasts about being perfect

Latest podcast episodes about being perfect

Balance & Thrive
Feeling Like a Fraud? Let's Talk About Imposter Syndrome as a New Coach

Balance & Thrive

Play Episode Listen Later Apr 29, 2025 31:31


In this episode of the Best Coach Ever podcast, we're diving deep into one of the most common (and paralyzing) struggles coaches face: imposter syndrome. Whether you're just getting started in your coaching business or scaling to your next level, that nagging feeling of “Who am I to do this?” can sneak in and hold you back big time. And in this episode, we're calling it out—and showing you how to move through it.We're unpacking why imposter syndrome shows up (especially when you're new or leveling up), what it's actually trying to tell you, and the biggest lies it convinces you to believe. From comparing yourself to other coaches, to the fear of not knowing enough, to feeling like you have to be perfect to be qualified—we're tackling it all. Spoiler alert: the fact that you're worried about being a good coach is actually proof that you already care more than most.If imposter syndrome has been stopping you from pitching, posting, launching, or fully owning your role as a coach, this episode is here to give you the kick in the leggings you need to take action—scared or not.In this episode, we cover:1) The Perfectionism Trap & Why This Episode Almost Didn't Happen [0:00 - 2:41]- How starting over multiple times reinforced the need to ditch perfectionism.  - Why messy action beats overthinking every time.2) What Imposter Syndrome Really Is (and Who Gets It Most) [2:42 - 7:26]- Why newer coaches feel it more—and why it actually means you care.- How even seasoned coaches question themselves sometimes.3) The Real Roots of Imposter Syndrome [7:27 - 13:02]- Lack of proof, comparison to others, and fear of being judged or letting someone down.- Why “being a few steps ahead” is more than enough to be a great coach.4) Busting the Myth of Being Perfect to Be Qualified [13:03 - 17:49]- Why your clients don't need you to be flawless—they need you to be real and caring.- The “coffee shop coach test” that proves you *do* know enough to help someone.5) The Confidence Loop (And Why Thinking More Doesn't Help) [17:50 - 22:43]- Confidence doesn't come from overthinking—it comes from doing.- Why taking messy action is the only way to become the coach you want to be.6) Trusting Yourself to Handle It (Even If You're Not Ready) [22:44 - End]- The truth about readiness and why it's a myth.- How to move through fear, self-doubt, and imposter syndrome by taking action anyway.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Empty Nest Guests
53. Being Real > Being Perfect with Justin Davis

Empty Nest Guests

Play Episode Listen Later Sep 20, 2024 48:39


It's time for Christians to let go of pretending and enjoy a freeing, authentic relationship with Jesus and others. Are you tired of trying to be someone you're not? Many of us spend a lot of energy—especially at church—trying to hide the fact that we're struggling. We can't share our problems, our sadness, our hurts and hangups and our sense of distance from God. In Being Real > Being Perfect, Justin Davis reminds us that God doesn't heal what we don't admit is broken. As he vulnerably shares his own story of redemption, Justin helps us understand:  ·        Why being real with ourselves, God, and others leads to peace and hope ·        How faking perfection robs us of the transformative power of grace ·        What the Bible says about insecurity and identity ·        Step-by-step ways to overcome our fear of being vulnerable  If you're tired of trying to prove yourself, if you're tired of wondering where the real “you” went, if you're tired of knowing information but not experiencing transformation—discover the vibrant spiritual life you long for as you embrace the truth that being real is greater than you can imagine.   To reach Charlotte: Charlotte Guest  To reach Justin: RefineUs Ministries

Doing What Works
How can you wrangle outside influences?

Doing What Works

Play Episode Listen Later May 21, 2024 39:51


The younger the child, the fewer the filters. Great, right? Well, sort of. But you've probably been the recipient of some not-filtered observations that really stung. And that's only the beginning. Hearing critical voices without taking them too much to heart is, as Katie says, part of being human. We try to help with that in this edition of Doing What Works.Here are your show notes…Being Perfect might inspire you to stop carrying around a backpack full of bricks.Dogs aren't in a walk for the walking; they're in it for the sniffing.The Untethered Soul might inspire you to tell the voices inside your head to pipe down.Even five minutes of meditation might help you quiet those voices.“Tears are a sign of the presence of God in that moment.” ~ Dick Bolles

Craft & Character
Transparent Preaching with Justin Davis

Craft & Character

Play Episode Listen Later Feb 27, 2024 51:47


In this episode of Craft and Character, Steve Carter interviews Justin Davis about how transparency leads to transformation. Justin details the hard lessons he had to learn and what God has redeemed and refined because of it. They also unpack Justin's latest book entitled Being Real > Being Perfect and how to embody that from the pulpit, in our leadership, marriage, and with the deepest friendships. BIO Justin is an author, speaker, and pastor and has dedicated his life to helping people experience life change through the power of authenticity. He co-founded RefineUs Ministries and is the author of the Being Real > Being Perfect: How Transparency Leads to Transformation and co-author of Beyond Ordinary: When a Good Marriage Just Isn't Good Enough, which he wrote alongside his wife, Trisha. EPISODE LINKS Sermon Series - https://www.refineus.org/greatersermons Book - Being Real > Being Perfect: How Transparency Leads to Transformation Instagram - @justindavis33 Website - www.refineus.com @steveryancarter @craft_character Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fringe Radio Network
Riff #7 with Brandon - Unrefined Podcast.com

Fringe Radio Network

Play Episode Listen Later Feb 12, 2024 20:29


In this podcast episode, Brandon explores the parable of the sower, emphasizing the importance of preparing our hearts like soil for spiritual growth. He draws parallels between soul care and gardening, advocating for practices like fasting and prayer to nurture the word's growth within us. Brandon also speaks on the power of words, urging listeners to sow blessings through positive communication. Sharing personal stories, he stresses patience and the cultivation of small habits for gradual transformation, both spiritually and in our interactions with others.Timestamps:Cultivating the Soil (00:00:11) Brandon introduces the concept of sowing and reaping, drawing inspiration from walking in cornfields in winter.Parable of the Sower (00:01:19) Brandon reads and analyzes the parable of the sower from Mark chapter four, emphasizing the significance of understanding the parable.Interpreting the Parable (00:03:21) Brandon delves into a deeper interpretation of the parable, discussing the impact of the word on different types of soil in our hearts.Gardening the Soul (00:05:32) Brandon introduces the concept of "gardening the soul," emphasizing the need to cultivate different areas of our hearts for spiritual growth.Disciplines and Soil Preparation (00:06:44) Brandon discusses the importance of spiritual disciplines, such as fasting and prayer, in preparing the soil of our hearts for the word.Intentional Living (00:11:55) Brandon emphasizes the need for intentional and patient cultivation of the soul, advocating for small, intentional habits for spiritual growth.The Power of Words (00:13:43) Brandon emphasizes the impact of words, highlighting the principle of sowing and reaping in all areas of life, not just finances.Positive Sowing (00:15:26) Brandon discusses the importance of sowing positive words and actions in the lives of others, highlighting the principle of reaping what is sown.Cultivating the Soil of Our Hearts (00:18:08) Brandon discusses the significance of cultivating the soil of our hearts and the impact of our words on sowing and reaping.Planting Seeds of Promises (00:18:56) Encouragement to plant seeds of promises in life, with faith and patience, and the personal journey of changing mindset.Being Perfect and Whole (00:19:53) Exploring the concept of being perfect as being whole in ourselves and in our souls.

Let's Get Real with Justin and Trisha Davis
Episode 030: Let's Get Real with the Davis Boys

Let's Get Real with Justin and Trisha Davis

Play Episode Listen Later Dec 19, 2023 60:34


Welcome to the Season 3 finale of the Let's Get Real Podcast. In this episode, Justin and Trish interview their three adult sons, Micah, Elijah and Isaiah about relationships, parenting and spiritual growth. As we mentioned in the podcast you can pick up a copy of Micah's new book, Trailblazers HERE You can purchase a copy of Justin's new book, Being Real > Being Perfect, HERE You can find out more about the RefineUs Weekend Experience by CLICKING HERE

Let's Get Real with Justin and Trisha Davis
Episode 029: Let's Get Real about Parenting

Let's Get Real with Justin and Trisha Davis

Play Episode Listen Later Dec 5, 2023 39:13


This is Episode 29 of the Let's Get Real Podcast. In this episode, Justin and Trish talk about their experience in parenting over the last 27 years. They share the joy the found and some mistakes they've made and provide encouragement no matter your season of life or parenting. Justin's new book, Being Real > Being Perfect is on sale for the holidays and you can purchase it by CLICKING HERE.

No More Perfect Podcast with Jill Savage
Being Real > Being Perfect with Justin Davis | Episode 171

No More Perfect Podcast with Jill Savage

Play Episode Play 22 sec Highlight Listen Later Oct 31, 2023 44:12


We cannot heal what we don't admit is broken. Yet too many of us pretend, perform, and try to appear perfect which keeps us striving instead of thriving.That's a journey that I used to be on myself! I often say that my books are a result of my mistakes and personal growth. That's why so many of them (and even this podcast!) have “No More Perfect” in the title. Authenticity is freeing and I have come to experience that freedom and so has my guest today.Justin Davis is the author of a new book titled Being Real > Being Perfect. He's an author, speaker, and pastor. Justin has dedicated his life to helping people experience life change through the power of authenticity. Along with his wife, Trisha, he founded RefineUs Ministries where he shares his personal story with honesty and transparency. They live in our hometown of Indianapolis, IN.In this conversation, you'll hear:How to stop turning to our performance to see our worthWhy we create “false selves”The first step to embracing your authentic selfAnd so much more!This is a very personal topic that I've had to tackle in my own life and I hope it helps you in yours!Show Notes: https://jillsavage.org/justin-davis-171/

Let's Get Real with Justin and Trisha Davis
Episode 025: Let's Get Real with Justin Holiday

Let's Get Real with Justin and Trisha Davis

Play Episode Listen Later Oct 24, 2023 47:46


Welcome to the Let's Get Real Podcast! In this episode we talk to 11-year NBA veteran and World Champion, Justin Holiday. Justin and Justin talk about faith, family and the challenges of being a follower of Jesus and professional athlete. If you haven't picked up a copy of Being Real > Being Perfect yet, you can do that HERE.

Let's Get Real with Justin and Trisha Davis
Episode 024: Let's Get Real about Trailblazing with Micah Davis

Let's Get Real with Justin and Trisha Davis

Play Episode Listen Later Oct 17, 2023 51:02


Welcome to the Let's Get Real Podcast with Justin and Trisha Davis! It's celebration month, as we are celebrating the release of Justin's new book, Being Real > Being Perfect. Because of your support, Being Real > Being Perfect hit #18 on the USA Today National Best Seller List! Thank you! You can buy the book HERE. BUT...this week is even more special because we are also CELEBRATING the release of Micah's new book, Trailblazers: A Journey to Discover God's Purpose for Your Life. You can order Micah's book HERE.

The Morning Cruise Replay
The Morning Cruise Replay - At Face and Faith Value

The Morning Cruise Replay

Play Episode Listen Later Oct 4, 2023


We started the show today by re-sharing our conversation with Justin and Trisha Davis as Justin's book, Being Real > Being Perfect was released yesterday. The book looks at the value of being real and how much greater that value is compared to the efforts of being perfect.  Carmen shared how she is struggling with the Book of Ezekiel but recognizes the value of the wisdom found in the Old Testament.  Dave told us how Costco has started to offer gold bars for sale in their warehouse...

The Morning Cruise Replay
The Morning Cruise Replay - At Face and Faith Value

The Morning Cruise Replay

Play Episode Listen Later Oct 4, 2023


We started the show today by re-sharing our conversation with Justin and Trisha Davis as Justin's book, Being Real > Being Perfect was released yesterday. The book looks at the value of being real and how much greater that value is compared to the efforts of being perfect.  Carmen shared how she is struggling with the Book of Ezekiel but recognizes the value of the wisdom found in the Old Testament.  Dave told us how Costco has started to offer gold bars for sale in their warehouse...

The Morning Cruise Replay
The Morning Cruise Replay - >

The Morning Cruise Replay

Play Episode Listen Later Oct 3, 2023


Our friend Justin Davis releases his new book, Being Real > Being Perfect, today. Fittingly, Carmen bookended the show by giving away copies of his book at the start of the show and the end of the show. And the greater than symbol was fitting for several aspects of today's show as well.  Dave told us how Lauren Daigle made a chance meeting at a cajun restaurant into a greater than experience for her and the chef.  Bill celebrated his wife's birthday and it was made greater than...

The Morning Cruise Replay
The Morning Cruise Replay - >

The Morning Cruise Replay

Play Episode Listen Later Oct 3, 2023


Our friend Justin Davis releases his new book, Being Real > Being Perfect, today. Fittingly, Carmen bookended the show by giving away copies of his book at the start of the show and the end of the show. And the greater than symbol was fitting for several aspects of today's show as well.  Dave told us how Lauren Daigle made a chance meeting at a cajun restaurant into a greater than experience for her and the chef.  Bill celebrated his wife's birthday and it was made greater than...

On The Road To Perfection
Walking In The Catholic Faith – Episode 167

On The Road To Perfection

Play Episode Listen Later Sep 29, 2023 24:13


Walking in the Catholic Faith is an important part of Being Perfect and Being On The Road To perfection. In this episode, we focus on that walk, and what it means. How do we start walking in the Catholic Faith? How do we keep doing it, and encourage others to do it? Are we all walking the same path?

Let's Get Real with Justin and Trisha Davis
Episode 021: Let's Get Real with Jeanne and Jarrett Stevens

Let's Get Real with Justin and Trisha Davis

Play Episode Listen Later Sep 19, 2023 49:51


Huge thanks to Jarrett and Jeanne Stevens for joining us on the Let's Get Real Podcast. To purchase Jarrett's book, Praying Through CLICK HERE To purchase Jeanne's new book, What's Here Now? Click HERE To find out more about Soul City Church, CLICK HERE To pre-order Justin's new book, Being Real > Being Perfect, CLICK HERE

On The Road To Perfection
Being Perfect – Episode 165

On The Road To Perfection

Play Episode Listen Later Sep 14, 2023 23:33


Being Perfect as our heavenly Father is perfect is a daunting idea! Starting from the beginning, when we first launched the podcast, we talk about Jesus' use of the word "perfect" in Matthew 5:48, its Greek etymology, and His use of the same word only one other place in His ministry - when He is dying on the Cross. Being Perfect as your heavenly Father is perfect is to be who we are supposed to be, just as God is Who He is supposed to be. So how do we BE perfect? Glad you asked. The answer is here!

Shedding the Corporate Bitch
How to be Persistent vs. Perfect!

Shedding the Corporate Bitch

Play Episode Listen Later Jul 18, 2023 27:58 Transcription Available


We often think striving for perfection will make us better, that it will motivate us and provide a path towards our goals. In reality, perfectionism sets us up for failure and is a cause of burnout and imposter syndrome.Instead of setting unrealistic standards for yourself and expecting the same from others,  modeling persistence over perfection is the best way to drive results and create a healthy culture for your team. That's why I'm dedicating this episode to uncovering the truth about perfectionism, and giving you tips on how to be persistent over perfect.Persistence not only leads to more success, but can have a huge impact on your confidence. So if you're struggling in a new position or have a fear of failing, this episode will help you change your mindset and become a more effective leader.Switching gears, we examine how to leverage failure for innovation, creativity, and fresh perspectives. You'll hear about building mental resilience, cultivating support systems, practicing self-care, and the crucial role of self-awareness. We'll guide you on taking a thorough inventory of your setbacks and transforming them into potent lessons. As we wrap up, we dissect the art of balancing persistence and perfectionism. The dialogue continues on our LinkedIn page - we'd love to hear your thoughts and experiences about this transformative journey from perfection to persistence.Tune in now for all this and MORE!TOPICS DISCUSSED IN THIS EPISODE:Perfection versus persistenceThe impact of striving for perfectionWhat persistence really meansWhy persistence is better for businessSteps to start modeling persistence as a leaderHow to shed the tendency towards perfectionismHave questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallThis episode was produced by Podcast Boutique https://www.podcastboutique.comSupport the Show.

Shedding the Bitch
How to be Persistent vs. Perfect!

Shedding the Bitch

Play Episode Listen Later Jul 18, 2023 27:58


We often think striving for perfection will make us better, that it will motivate us and provide a path towards our goals. In reality, perfectionism sets us up for failure and is a cause of burnout and imposter syndrome.Instead of setting unrealistic standards for yourself and expecting the same from others,  modeling persistence over perfection is the best way to drive results and create a healthy culture for your team. That's why I'm dedicating this episode to uncovering the truth about perfectionism, and giving you tips on how to be persistent over perfect.Persistence not only leads to more success, but can have a huge impact on your confidence. So if you're struggling in a new position or have a fear of failing, this episode will help you change your mindset and become a more effective leader.Switching gears, we examine how to leverage failure for innovation, creativity, and fresh perspectives. You'll hear about building mental resilience, cultivating support systems, practicing self-care, and the crucial role of self-awareness. We'll guide you on taking a thorough inventory of your setbacks and transforming them into potent lessons. As we wrap up, we dissect the art of balancing persistence and perfectionism. The dialogue continues on our LinkedIn page - we'd love to hear your thoughts and experiences about this transformative journey from perfection to persistence.Tune in now for all this and MORE!TOPICS DISCUSSED IN THIS EPISODE:Perfection versus persistenceThe impact of striving for perfectionWhat persistence really meansWhy persistence is better for businessSteps to start modeling persistence as a leaderHow to shed the tendency towards perfectionismHave questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallThis episode was produced by Podcast Boutique https://www.podcastboutique.com

Motherhood Intended
Stephanie Hanrahan on Overcoming Challenges & Living Your Truth

Motherhood Intended

Play Episode Play 32 sec Highlight Listen Later Mar 16, 2023 50:03 Transcription Available


Stephanie Hanrahan was just your seemingly average housewife until she grew tired of pretending and decided to make her private journal public.  Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as wife to a husband with chronic illness, mother to children with autism, and a woman who often unravels then finds her footing again. She can be found leaking nothing but the truth on the Today Show, CNN, Yahoo! News, The Daily Mail, and most recently her TED Talk: The Problem with Being Perfect.Stephanie is a co-founder of the 501(c)3 non-profit, Labeled and Loved, which provides respite and resources for caregivers of disabled children. The organization hosts an annual 3-day retreat for mothers of children with any disability or special need. This year, it is taking place October 13-15, 2023 in Colorado Springs, CO and registration is now open!Stephanie is also the host of the Labeled and Loved Podcast and she is educating, inspiring, and sharing her truth on Instagram - give her a follow!Want to connect with like-minded women who are getting real about what it takes to be a mom? Join the Motherhood Intended Community! We're talking all about mom life beyond the highlight reel.Bonus content drops this month! Become a Patron of the podcast and select a monthly subscription for even MORE content. As a subscriber, you'll get access to things like exclusive bonus episodes, a patron-only community for fans to connect, shoutouts on podcast, and more! Click this link to subscribe: patreon.com/motherhood_intendedThere are SO MANY deserving parents with stories of their own that lead them to needing the help of a gestational surrogate to grow their family. ConceiveAbilities is a first-in-class, full service global surrogacy agency with 25 years of unparalleled service. They are a leading surrogacy agency offering the best in family building to parents, surrogates and egg donors. You can earn up to $650 just for taking the first few simple steps to learn more about how you can help! Click this link to get started: share.conceiveabilities.com/hello12Support the showLoving the podcast? Then we would love YOUR support with the continued production of this show! With the help of our audience, the podcast will be able to bring you the best content, most interesting guests, fun events, and helpful resources for women everywhere. Show some love here: https://www.buymeacoffee.com/motherhoodintended

Moms Unscripted
E34 Stephanie Hanrahan | Real and Loved Over Perfect and Admired

Moms Unscripted

Play Episode Play 35 sec Highlight Listen Later Dec 20, 2022 32:15


Stephanie Hanrahan was just your seemingly average housewife until she grew tired of pretending and decided to make her private journal public. Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as wife to a husband with chronic illness, mother to children with autism, and a woman who often unravels then finds her footing again. Join us for a conversation about perfectionism, pretending, and telling our truth no matter what the cost. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets are on sale here.Stephanie's TED Talk "The Problem with Being Perfect" -- https://www.youtube.com/watch?v=wAJAGR5_H4I&t=8sLabeled and Loved Nonprofit:  www.labeledandloved.org Labeled and Loved Podcast: http://www.labeledandloved.org/podcast/ Facebook: https://www.facebook.com/TinklesHerPantsInstagram: @tinklesherspantswww.tinklesherpants.com

Living It Up
Monday, December 12, 2022

Living It Up

Play Episode Listen Later Dec 12, 2022 13:31


Why are you so hard on yourself? Being PErfeCt isn't possible but doing your best is! Today we want to remind you that not only is God's grace your greatest gift but the best relief from the unrealistic expectations you put on yourself and on others to be perfect. Romans 12:1-5 and Micah 6:6-8

Silence Your Inner Mean Girl
Pre-SYIMG 73. The Shared Experience of Being Perfect

Silence Your Inner Mean Girl

Play Episode Listen Later Apr 12, 2022 11:20


There's a popular concept in connection with Common Humanity that's called The Shared Experience of Being Imperfect. It states that we're all imperfect and that's okay. I couldn't DISAGREE more! My clients know that I believe the exact opposite to be true--that we're all perfect. And I've yet to find a reason to change that belief. Join me as I discuss the Shared Experience of Being Perfect and how that belief can change your life completely! Today's Affirmation: Today, I give myself permission to search for and embrace the ways in which I just might be perfect already… Cut the Chaos FREE Training: https://sandrajarviscoaching.com/newsletter-signup/ Schedule a Consult with Sandra: https://calendly.com/sandra-jarvis-coaching/consult-call

Silence Your Inner Mean Girl
Pre-SYIMG 73. The Shared Experience of Being Perfect

Silence Your Inner Mean Girl

Play Episode Listen Later Apr 12, 2022 11:20


There's a popular concept in connection with Common Humanity that's called The Shared Experience of Being Imperfect. It states that we're all imperfect and that's okay. I couldn't DISAGREE more! My clients know that I believe the exact opposite to be true--that we're all perfect. And I've yet to find a reason to change that belief. Join me as I discuss the Shared Experience of Being Perfect and how that belief can change your life completely! Today's Affirmation: Today, I give myself permission to search for and embrace the ways in which I just might be perfect already… Cut the Chaos FREE Training: https://sandrajarviscoaching.com/newsletter-signup/ Schedule a Consult with Sandra: https://calendly.com/sandra-jarvis-coaching/consult-call

Living It Up
Monday, December 13, 2021

Living It Up

Play Episode Listen Later Dec 13, 2021 13:31


Why are you so hard on yourself? Being PErfeCt isn't possible but doing your best is! Today we want to remind you that not only is God's grace your greatest gift but the best relief from the unrealistic expectations you put on yourself and on others to be perfect. Romans 12:1-5 and Micah 6:6-8

PureXHeart Podcast
Episode 31: Legalism and the False Pretense of being Perfect

PureXHeart Podcast

Play Episode Listen Later Nov 24, 2021 66:36


On this episode of the podcast Chris and Jesse discuss Legalism Legalism in the Christian Theology is best said by American Scholar Thomas R. Schreiner who says “Legalism exists when people attempt to secure righteousness in God's sight by good works. Legalists believe that they can earn or merit God's approval by performing the requirements of the law,” From Chrisitanity.com - A legalist believes that their good works and obedience to God affects their salvation. Legalism focuses on God's laws more than relationship with God. It keeps external laws without a truly submitted heart. And legalism adds human rules to divine laws and treats them as divine. Find out more on this episode

Book Cougars
Episode 141 - Author Spotlight with Alice Henderson

Book Cougars

Play Episode Listen Later Oct 26, 2021 56:30


Emily is immersing herself in some self-love reading. She's enjoying The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor and she re-read (!) Being Perfect by Anna Quindlen. Chris meanwhile is on a horror binge — She's listening to an audio version of Dracula by Bram Stoker and read The Sundial by Shirley Jackson. 'Tis the season! But both Book Cougars fan-girled big time over Alice Henderson author of the new Alex Carter “cli-fi” mystery/thriller series. Wildlife lovers and climate advocates won't want to miss our Author Spotlight with Alice.

Living the Sky Life - Autism Journey
S2: Episode 87 - Chatting about perspective, believing in yourself and staying positive when experiencing trauma and all of the ups and downs in life

Living the Sky Life - Autism Journey

Play Episode Listen Later Jul 14, 2021 36:16


Stephanie Hanrahan was just your seemingly average housewife until she grew tired of pretending and decided to make her private journal public.  Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as wife to a husband with chronic illness, mother to special needs children, and a woman who often unravels then finds her footing again. She can be found leaking nothing but the truth on the Today Show, CNN, Yahoo! News, Google, The Daily Mail, and most recently her TEDx Talk: The Problem with Being Perfect. Stephanie is also a founding board member of the 501(c)(3) non-profit, Labeled and Loved, which provides online resources and connective in-person experiences for special needs families, as well as the host of the Labeled and Loved Podcast. ***************************************** To purchase my book “Welcome to My Life – A Personal Parenting Journey Through Autism” click HERE or visit Amazon.com! You can easily stay connected to the Living the Sky Life podcast and me in various ways.  Please visit my website www.lauriehellmann.com for all the links. I'd love to hear what you think, so if listening on the Apple platform, please leave a written review and rating of the podcast!  If you are interested in being a guest on an episode of Living the Sky Life, please contact me!

Forever Fit with Carol Covino
5 Mistakes When Learning and Tracking Macros (Ep. 38)

Forever Fit with Carol Covino

Play Episode Listen Later Jul 12, 2021 41:13


I didn't even know about macros in my 30's and part of my 40's until someone brought it up in a group fitness class I was teaching. If you're new the world of macros, this is the episode for you. I explain what macros are, how to track and learn about them, and what pitfalls to avoid so you'll be able to use macros with confidence and ease.   Time Stamps:   (1:13) Starting in the Fitness Industry (6:28) Carbohydrates, Fats, and Protein (7:25) Thermic Effect of Food (9:27) Going Right to the Percentages (14:16) Tracking with No Background Knowledge (20:20) Certain Foods (22:51) Starting Macros Aren't Forever (24:16) Being Perfect (26:30) Macro Goals (27:45) Reverse Dieting (32:00) Recap (36:00) Building Out Macros and Lifestyle Changes (39:40) Asking for 2 Favors -------------------- Click here to Apply to the Fit and Fierce Club - https://carolcovino.typeform.com/to/uYzX5c -------------------- Follow my Facebook Page where I go Live Every Week along with My Assistant Coaches with New Educational Information to Help You Live Your Best Life - https://www.facebook.com/covinofitness -------------------- Follow me on Instagram! - https://www.instagram.com/carolcovinofitness/

Brave Together
Trailblazer Moms! Identity Over Ability with Stephanie Hanrahan

Brave Together

Play Episode Listen Later Apr 21, 2021 34:09


Today on the podcast, Jessica and Stephanie blow the doors wide open on how perfectionism can stop us (and those we love!) from really living. In this inspiring, freeing episode, you’ll hear Stephanie’s amazing story and celebrate with us as we champion the power of identity over ability. Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as a wife to a husband with chronic illness, a mother to children with special needs, and a woman who often unravels then finds her footing again. She can be found leaking nothing but the truth on the Today Show, CNN, Yahoo! News, Google, The Daily Mail, and most recently her TEDx Talk: The Problem with Being Perfect. Stephanie is also a founding board member of the 501(c)(3) non-profit, Labeled and Loved, which provides online resources and connective in-person experiences for special needs families, as well as the host of the Labeled and Loved Podcast. Find Stephanie at tinklesherpants.com.

Anchor Within
PERFECT Does NOT Exist!

Anchor Within

Play Episode Listen Later Apr 15, 2021 30:04


Today, we are talking out BEING PERFECT!And tapping into the idea of perfection and perfectionism and HOW THEY ARE HOLDING YOU BACK!!We will chat about how and why perfectionism is detrimental to our success and cover some TIPS on how to overcome it when it does come up for you!  if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you

LeaderTribe - Your Daily Dose of Growth

Episode #736 What the best listeners actually do and traits of SUPER productive people. S.T.A.Y. Stop Talking About Yourself What Great Listeners Actually Do The Lost Art of Listening A podcast I did on productivity The article the research is from You don't have time to read a short blog about productivity? Find the time to read this one! Don't miss this video! Plan For Failure: Being Consistent Is Not the Same as Being Perfect

LeaderTribe - Your Daily Dose of Growth
Consistently Inconsistent???

LeaderTribe - Your Daily Dose of Growth

Play Episode Listen Later Apr 7, 2021 8:54


Episode #735 7 Traits of Super Productive People continues with Consistency. What is it, and how do you get more of it into your life? You'll hear about that today!​ Don't miss this video! Plan for Failure: Being Consistent is not the Same as Being Perfect 7 Traits of Super Productive People

The AUX
F*ck Perfection, Be Interesting | Malcolm Gladwell's Approach To Creativity (Ep. 634)

The AUX

Play Episode Listen Later Apr 1, 2021 17:24


F*ck Perfection, Be Interesting | Malcolm Gladwell's Approach To Creativity “You want an aftertaste, and that comes from not everything being perfectly blended together.” - Malcolm Gladwell Bonus episodes of The Aux: https://www.patreon.com/auxoro FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (TWITTER): https://twitter.com/AuxoromagFOLLOW AUXORO (TikTok): https://www.tiktok.com/@auxoroAUXORO NEWSLETTER: https://www.auxoro.com/thesourceWEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST (guest conversations): https://pod.link/1390263048

Stories From Women Who Walk
60 Seconds for Wednesdays on Whidbey: The Imperfect World Needs Your Imperfect Work - Now!

Stories From Women Who Walk

Play Episode Listen Later Jan 20, 2021 2:00


Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.We all want it - don’t we? The perfect [fill in the blank]. We wait to ship our work until it looks right, feels right, is right. We hold back on letting go of the paintbrush and calling it art. We want another rewrite of the chapter before we say it’s a book. We want it all - perfect.But what did perfect ever do for you? Your being perfect won’t help the world get better; but I guarantee you that shipping your imperfect work into the world will. How do I know? I’ve seen my imperfect work surprise me.  Just like a trail in the woods invites me to step out, walk on, trust that there is something ahead I must ship my imperfect work and see who I meet, what happens next, what’s around the bend. Maybe you’d like to join me! This is the place to thrive together. Come for the stories - stay for the magic.  Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsProduction Team: Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts

Living It Up
Monday, December 7, 2020

Living It Up

Play Episode Listen Later Dec 7, 2020 13:31


Being PErfeCt isn't possible but doing your best is! Today we want to remind you that not only is God's grace your greatest gift but the best relief from the unrealistic expectations you put on yourself to be perfect. Romans 12:1-5 and Micah 6:6-8

Period Bypassing(TM) Podcast
Love You to Pieces!...And to Wholeness! Intro to Perfect, Part 2

Period Bypassing(TM) Podcast

Play Episode Listen Later Nov 29, 2020 17:36


It’s Part 2 of exploring just what it means to being Holistic and the relation to Being Perfect! De’Nicea Hilton Harper introduces you to the four primary pieces that make up the individual Whole. These four players are always running and speakin’ with each other (and you!), so imagine what you could learn when you pay attention to their messages as they offer direction to Being Your Perfect Authentic Self! -- Your ‘Time In’ Journal is available to download at www.IAmPerfectPodcast.com Perfect tool to use to facilitate integrating what you’re experiencing and learning from listening to the podcast into your Self-Healing Journey. Surprise: There’s enough space for three (3) seasons!

Tilted Coaching Podcast
Perfectionism

Tilted Coaching Podcast

Play Episode Listen Later Oct 27, 2020 3:59


Being Perfect is hard work! Understand how and why you learned to be a perfectionist, is always a great starting place. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Fr. Josh Waltz Podcast
Being Perfect

Fr. Josh Waltz Podcast

Play Episode Listen Later Feb 23, 2020 11:28


Being Perfect by Fr. Josh Waltz

Direction Not Perfection
Episode 56: What Perfection Is Not

Direction Not Perfection

Play Episode Listen Later Jan 31, 2020 18:15


When I say Direction Not Perfection, I am not saying don’t try. I’m not saying don’t give your absolute best or stop striving to be the best version of yourself. There is a huge difference in the words perfection and excellence. I want excellence in your daily life and the only way we are going to keep up the momentum and confidence to keep striving for that excellence is to not be brought down by the expectation of perfection. Excellence is NOT PERFECTION and Perfection is NOT EXCELLENCE…Our new pastor at New Life Church in Arkansas talked about excellence this week.More specifically what “Excellence Is Not”1. Being privileged – it’s not having the best, it’s about doing the best with what we have2. Being polished3. Being Perfect – to this I say amen thank goodness I don’t have to be perfect to be excellentExcellence is different for everyone. A few examples of great habits of excellence are:1. Always give more than expected (have you ever heard the phrase under promise and over deliver… I like that one)2. Always find a solution. It’s easy to complain, much harder to create the solution3. Always learn from others4. Always be on time5. Always be diligent6. Always be prepared7. Always be honestThis is where you can write down your own measures of excellence and have a list as a visual reminder of what you are striving for. Everyone has their own measuring stick for success and if you try to compare yourself to someone else’s measuring stick you will always come up short.We should be striving for excellence within our day for ourselves as well as for those watching, especially our kids. We become strong role models, we get to be a game changer, a difference maker! We can leave this earth knowing we touched and enhanced a future generation!

Dec McLaughlin Radio
Dec & Taylor Do Fitness Things #1 - Being Perfect, Pre-Workout & Finding your Why

Dec McLaughlin Radio

Play Episode Listen Later Mar 9, 2019 56:32


Dec & Taylor Do Fitness Things #1 - Being Perfect, Pre-Workout & Finding your Why by Dec McLaughlin Nutrition

LeaderTribe - Your Weekly Dose of Growth
#007 - Listen Up! Here's How You Can be More Productive

LeaderTribe - Your Weekly Dose of Growth

Play Episode Listen Later Apr 26, 2018 29:02


What the best listeners actually do and traits of SUPER productive people. S.T.A.Y. Stop Talking About Yourself What Great Listeners Actually Do The Lost Art of Listening A podcast I did on productivity The article the research is from You don't have time to read a short blog about productivity? Find the time to read this one! Don't miss this video! ‍Plan For Failure: Being Consistent Is Not the Same as Being Perfect

LeaderTribe - Your Daily Dose of Growth

Episode #035 What the best listeners actually do and traits of SUPER productive people. S.T.A.Y. Stop Talking About Yourself What Great Listeners Actually Do The Lost Art of Listening A podcast I did on productivity The article the research is from You don't have time to read a short blog about productivity? Find the time to read this one! Don't miss this video! Plan For Failure: Being Consistent Is Not the Same as Being Perfect  

LeaderTribe - Your Daily Dose of Growth
Consistently Inconsistent???

LeaderTribe - Your Daily Dose of Growth

Play Episode Listen Later Apr 25, 2018 8:54


Episode #034 7 Traits of Super Productive People continues with Consistency. What is it, and how do you get more of it into your life? You'll hear about that today!​ Don't miss this video! Plan for Failure: Being Consistent is not the Same as Being Perfect 7 Traits of Super Productive People

Living It Up
Beginning Again Monday, Feruary 19, 2018

Living It Up

Play Episode Listen Later Feb 19, 2018


When beginning again today remember...Being pErfeCt isn't possible but doing our best is! Today we want to remind you that not only is God's grace our greatest gift but the best relief from the unrealistic expectations we put on ourselves to be perfect. Romans 12:1-5 and Micah 6:6-8

The Last 10 Pounds Podcast
EP. 47- WHY you go 'OFF PLAN' & WHAT TO DO. The difference between a JOY EAT & Emotional Eating.

The Last 10 Pounds Podcast

Play Episode Listen Later Jan 29, 2018 46:50


Do you find that once you've gone 'off plan' instead of just getting right back on track it turns into a full-blown evening of nonstop eating? OR AN ENTIRE WEEKEND of eating all kinds of stuff! Or maybe even an entire WEEK?! or MONTHS of complete sabotage? You're not alone. Are you absolutely at a loss for WHY THE HECK you do this, and why you can't stop and get your sh*t together? Don't worry. You're not the only one. But today I am going to share with you EXACTLY what to do when you go 'off plan' so that it doesn't turn into anything more than that. With this strategy, not only will you keep yourself from further sabotaging, but in fact, you will keep learning more and more about yourself and actually make not only your weight loss MORE SUCCESSFUL, but YOUR LIFE EXPERIENCE & HOW YOU FEEL ABOUT YOURSELF OVERALL BETTER. & eventually, more amazing than you could ever imagine. If' you're ever confused or unsure about the difference between a planned JOY EAT or emotional eating, or if sometimes you start off with a JOY EAT that leads into an unplanned binge- THIS PODCAST IS FOR YOU. There is a very clear distinction between a JOY EAT and emotional eating. When you learn to observe yourself and your behaviors and food choices in this new way, your JOY EATS will no longer turn into full-fledged binges. This one is a tear jerker. Get ready for your heartstrings to get tugged. Changing your life isn't about BEING PERFECT, it's about BEING COURAGEOUS & PRACTICING EMOTIONAL COURAGE DAILY. Transformation requires courage. & guess what? You've got plenty ;) xo Brenda To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

John Hebenton's Podcast
Being Perfect

John Hebenton's Podcast

Play Episode Listen Later Feb 18, 2017 21:35


John explores Matthew 5:48 “Be perfect, therefore, as your heavenly Father is perfect.” – what does it mean to be perfect as our heavenly Father is perfect? He talks about how this is not about being flawless but about living the Sermon on the Mount and suggests that this provides our agenda for Lent

Jewel Lake Parish Sermon Podcast

Jesus taught his disciples not to judge, but not many outsiders would describe the church as a judgment-free zone. Shouldn't the church stand out in this area? Jesus teaches his disciples why judging is a bad idea. Pastor Luke looks at Matthew 7:1-6 in "Judging," the concluding message in his series, "Being Perfect."

Jewel Lake Parish Sermon Podcast

When Jesus taught his disciples about being perfect, he told them not to worry about anything - even basic necessities like food and clothing. But our worries are just getting started there. How can we not worry, when there's so much to worry about? Pastor Luke looks at Matthew 6:25-34 in "Borrowed Trouble," part 4 of his 5-part series, "Being Perfect."

Jewel Lake Parish Sermon Podcast

Jesus taught his disciples that no one can serve both God and money. But how many people lie awake at night worrying about money? How many people lie awake worrying about God? Jesus came so we wouldn't have to worry about either one. Pastor Luke looks at Matthew 6:19-24 in "Expendable," part 3 of his 5-part series, "Being Perfect."

Jewel Lake Parish Sermon Podcast

What would your spirituality look like if you were cast away on a desert island? This question helps us access the spirituality that Jesus taught was the most rewarding kind. Pastor Luke looks at Matthew 6:1-19 in "Virtue Signaling," part 2 of his 5-part series, "Being Perfect."

Jewel Lake Parish Sermon Podcast

Jesus says his followers are to be perfect, like their Father in Heaven. That doesn't sound easy. Jesus teaches us it's not just hard, it's almost unimaginable. Why would we do that? Why would we even try to do it? Pastor Luke teaches from Matthew 5:38-48 in "Rain or Shine," the first message in a new series, "Being Perfect."

Living It Up
Beginning Again Monday, December 7, 2015

Living It Up

Play Episode Listen Later Dec 7, 2015


When beginning again today remember....Being pErfeCt isn't possible but doing our best is! Today we want to remind you that not only is God's grace our greatest gift but the best relief from the unrealistic expectations we put on ourselves to be perfect. Romans 12:1-5 and Micah 6:6-8

Getting On Top
Being Perfect! Where to Draw the Line with Penny Cohen, LCSW

Getting On Top

Play Episode Listen Later Sep 7, 2011 30:00


BEING PERFECT! WHERE TO DRAW THE LINE with PENNY COHEN, LCSW Penny Cohen is a psychotherapist and author of the book, “Personal Kabbalah.”  On this show we will be discussing the meaning and ramifications of perfectionism.

Christian Church of Estes Park - Sermons
Liberating Grace - Audio

Christian Church of Estes Park - Sermons

Play Episode Listen Later Oct 16, 2010 49:06


Resting in God's grace - - liberating yourself from perfectionism.Support the show (https://funchurch.churchcenter.com/giving)

The Quote of the Day Show | Daily Motivational Talks
353 | Mel Robbins: “People Can Be Disappointed in You and They Still Love You.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Dec 31, 1969 8:13


There are seven basic fears. According to the great success writer, Napoleon Hill, these fears include poverty, criticism, ill health, loss of love, old age, loss of liberty, and of course death. In my experience, the two fears that keep us stuck, paralyzed from taking action on our goals and dreams, are the fears of criticism and the loss of love. Wired for survival, we’re terrified of being rejected by the tribe. We suppress the desire for something different in order to maintain someone else’s approval. We make criticism and disappointment mean that someone will love us less. But as Mel Robbins says on today’s episode of The Quote of The Day Show, people can be disappointed in you and still love you. You need to do what's right for you. It's your life. Source: The Problem with Being Perfect (YouTube)Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations