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Have you ever caught yourself thinking, "I should be over this by now"? Maybe an old fear or insecurity shows up, and instead of just feeling it, you feel bad about feeling that way. Most of us were taught that hard feelings — shame, envy, anger, boredom — are problems to be solved or character flaws to fix. And when they don't go away, we pile on a second layer of distress. But my guest today says that's exactly where we go wrong. The goal isn't to get rid of hard feelings. It's to get more curious about them. My guest is Daniel Smith, a writer turned therapist whose new book is called Hard Feelings. Some of the things we discuss are: Why hard feelings aren't problems to solve — and what happens when you stop trying to optimize them away Why shame is the master uncomfortable emotion, and how it often gets passed down through families in silence The trap of asking "why do I feel this way?" — and the better question that actually helps Why decades of personal work doesn't make old anxieties disappear The hidden cost of the positivity industry — and how well-meaning advice can become unintentionally shaming What boredom, envy, and even anger are trying to teach you if you're willing to listen The difference between sitting with a feeling and needing to shift one — and how to know which moment calls for which The Therapist's Take: My top three strategies for getting curious about hard feelings starting today Related Episodes 224 - 8 Myths About Feelings That Can Sabotage Your Emotional Intelligence 148 — How to Take Charge of Your Feelings Links & Resources Hard Feelings Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ShopFlamingo.com/STRONGER Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
— Many people today are exhausted—not just physically, but emotionally, mentally, and spiritually. We move through our days carrying stress, anxiety, old wounds, endless responsibilities, and the quiet feeling that somewhere along the way we lost touch with our vitality, our creativity, and perhaps even ourselves. But what if exhaustion is not simply a lack of energy? What if it is a signal inviting us to reconnect with something deeper—our passions, our intuition, our authentic nature, and the creative spirit that exists within each of us? Today, we'll explore what it truly means to love your life—not because everything is perfect, but because you have learned to embrace yourself fully, listen to your inner wisdom, and live in alignment with who you really are. We'll talk about emotional healing, resilience, creativity, intuition, and the surprising ways that self-expression can help us access parts of ourselves that words alone often cannot reach. We'll also explore how following our passions, trusting our hearts, and becoming more present to our inner experience can lead to greater vitality, purpose, and joy. At its core, this conversation is an invitation to move beyond merely surviving and begin thriving—to reconnect with the energy, creativity, and aliveness that have been within you all along. Valeria shares sacred space with Elke Scholz — Elke is the author of "Loving Your Life and the Anxiety Warrior series." Elke Scholz is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and internationally certified EMDR Therapist. She is the well-known author of 3rd edition, Loving Your Life, containing over 40 creative exercises as an e-book and paperback. This book is internationally available, teen friendly and is translated in German. Elke has launched Anxiety Warrior Vol One and Vol Two, both with powerful tools for your journey to emotional freedom. Elke manages her own anxiety. She believes strategies can be accessible and easy for people to lower their anxiety levels. As an Energy Rich Vitality Specialist: living with passion and abounding energy, Elke is excited to announce her new webinar "Energy Rich" and her audio meditation series based on her book, Loving Your Life. Her work includes creative anti-anxiety-wellness kits for employees, youth-at-risk and seniors in managing anxiety and depression. For over 30 years Elke has helped people and runs her private therapy practice in Bracebridge, Muskoka, in person and zoom sessions. She is a keynote speaker and has facilitated at conferences, enjoys giving interviews on podcasts, radio and TV. Find Elke's work on You tube, Spotify, I-tunes and international audio platforms. Her passion is to empower people. To learn more about Elke Scholz and her work, please visit: https://elkescholz.com/
This is a podcast conversation between Ross Rosenberg and Dr. Steven Ross about how to choose a therapist. They advise prospective clients to ask upfront about a therapist's orientation, licensure, years in practice, and experience with their specific issue, and to reflect on any gender or age preferences while committing to a session or two to gauge fit. Ross and Steven explain the differences between psychologists and master's-level therapists but argue that after five to ten years of experience, practitioners converge in skill regardless of degree, with licensure and certifications signaling accountability. Ross and David They caution against unhealthy dependence on a therapist, urging clients to set boundaries and move on if therapy isn't resolving their core problem, and close by encouraging clients to know what they need and ensure they feel genuinely heard.Get Real with Heather & DavidExploring conversations for an intentional life.Listen on: Apple Podcasts SpotifySupport the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)
It's been revealed the mass resignation of a board governing mental health professionals, followed a serious please explain letter from the Minister. All six members of the Psycho-therapists Board resigned last month without a public explanation. Now RNZ has seen a letter from the associate health minister Matt Doocey, to the board in the days before their resignations. The Minister said he'd been made aware of "credible" concerns raised by a whistleblower, and was considering removing them on grounds of neglect of duty. Health correspondent Kate Green spoke to Lisa Owen.
Join our hosts for Friday's show from 4-6pm where we will be discussing: ‘Modern Food' and 'Faith and Focus' Modern Food We are currently living through a dietary crisis, with over half of the calories consumed in the UK now coming from Ultra-Processed Foods (UPFs). This show unpacks the reality of the modern supermarket, exploring hidden artificial additives, the illusion of “healthy” packaging, and how chemically engineered foods directly impact our physical health and mental wellbeing. Has the food industry sacrificed our health for convenience and mass profit? Faith and Focus We live in a world full of distractions and an economy based on our attention. Over the past year's meditation and mindfulness have become billion dollar businesses, due to the rise of mental health issues. Yet Islam has been teaching mindful practices for over 1400 years now. It encourages us to pay attention to our thoughts, our actions and our body. In this episode we dive into the timeless practices that Islam has taught Muslims to be present in life. Guest: Imam Shamail Ahmad – serving in the Review of Religions Ambreen Agha – a Psychotherapist from Barrie Canada who runs her own clinic called “Ahurewa” Producers: Iesha Khalid, Misbah Tariq and Hania Mubarik
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You try to help, and somehow you become the enemy. You explain your feelings, and suddenly you're the one being blamed. These aren't random relationship failures — you're cycling through Karpman's Drama Triangle, and until you recognize the pattern, you'll keep fighting the same battles with different people. Psychotherapist and Jungian analyst Gary Trosclair breaks down the three archetypal roles — Rescuer, Victim, and Persecutor — how they show up in the driven, compulsive personality, and five practical steps to step out of the triangle for good.
When a client approaches a new counsellor or therapist, inevitably the client will have questions about what to expect or even what is expected of them. Here, we'll discuss the five most common questions that clients have at the beginning of the psychotherapy process.To listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126 To watch on YouTube: https://youtu.be/FyBt-b9Lzvo Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore themind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know themakings of a professional psychotherapist and how to achieve that goal? Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Simon Bayley about the world of therapy and counselling. Simon Bayley is also a psychotherapistworking full time in private practice. These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed atpeople who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapyand counselling and what it takes to be a psychotherapist and counsellor in the 21st century. Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Simon Bayley help “demystify” the therapeutic hour and therapy session. Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques ofthe various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. Soplease join us on this voyage of discovery and co-creative conversations. https://bobcooke.org/ #borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy#livinglifebeinghuman #positivethoughts #positivemind #positivelife#dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness#helpothers #innerstrength #believeinyou #endthestigma #breakthesilence#talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery#mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp#anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare#selflove #endthestigma #mindfulness
A fortnight ago it emerged all 6 members had left and that the Ministry of Health was assessing potential candidates to reconstitute the board.
In today's episode, Trisha and I answer a listener's question about anxiety, overthinking and the need to control. The question comes from a listener who asks: "Has Trisha any tips for dealing with overthinking due to anxiety and wanting things to go a certain way? Why do we feel that need when all we can control is ourselves?" It's a great question and one I think many women will relate to. If you find yourself worrying about the future, replaying conversations, trying to make things go a certain way or feeling uncomfortable when things are out of your control, this episode is for you. Trisha McHale brings her grounded psychotherapist perspective as we explore this listener's question together. Click play and let's dive in. To join Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.
John Puls, a psychotherapist and clinical social worker who works with teens and young adults, joins Megan Lynch. Why are seemingly more teens taking part in 'takeovers', some of which become violent? 'They want to experience this rush,' and gain more attention, says Puls. 'There's a group-think mentality' when they're are with each other explains Puls, 'the off-switch doesn't exist.'
Want to work with Muscle Intelligence? Apply Now Most men try to out-discipline their emotions and wonder why they still snap, freeze, or stew at the worst possible moment. Donald Robertson, the cognitive-behavioral psychotherapist who wrote the book on thinking like a Roman emperor, has spent three decades proving there's a better operating system. Drawing on the same Stoic playbook that ran an empire, he and Ben discuss why composure isn't suppression, why the calmest man in the room is almost never the one trying hardest to stay calm, and where the real leverage hides inside every reaction you have. The edge, it turns out, lives in a gap most people never notice… the split second between what happens to you and what you make it mean. Robertson breaks down the two-phase machinery behind anger and anxiety, the reason your meditation practice keeps failing you the moment you actually need it, and the counterintuitive move Marcus Aurelius used to command loyalty when his own generals turned against him. If you've built the career, the body, and the bank account and still get hijacked by your own nervous system, this is the conversation that explains why — and what the most self-possessed men in history did about it. 5 Key Takeaways Why every emotion arrives in two phases and why elite composure is decided entirely in the second one The reason willpower backfires, and what Stoics trained instead Why your meditation and journaling don't transfer to high-pressure moments (and the fix) The leadership move that made Marcus Aurelius untouchable even during a civil war How to model real composure for your kids without pretending to be perfect Chapters 0:00 Meeting Donald Robertson 4:30 From Therapy to Stoicism 7:47 Virtue As the Only True Good 10:14 Why Success Can Feel Empty 14:25 Why Meditation Leaves You Exposed 16:00 The Pause Before You React 22:21 Why Only Three Stoics Survived 27:16 Marcus Aurelius: Power and War 38:08 How an Emperor Truly Led 45:44 Stoicism in the Therapy Room 50:49 Is Anything Really "Bad"? 55:13 The Socratic Test of Success 1:00:41 A Lightning Tour of Philosophy 1:09:42 Modeling Wisdom for Your Kids 1:16:00 The Two Phases of Emotion 1:21:50 Why Studying Stoicism from Soundbites Fail You 1:29:01 Where to Find Donald Connect with Donald Substack – https://donaldrobertson.substack.com Website – https://donaldrobertson.name
The UK says it's banning access to social media for those under 16. Its government argues it's the right choice to protect young people from online harm. But will this policy work? And how will it be enforced? In this episode: Dr Charlotte Armitage, Psychologist and Psychotherapist and author of Generation Zombie: Why Devices Are Harming Our Children and What We Can Do About It Paolo Gerbaudo, Sociologist and Political Theorist at Complutense University in Madrid Bhargav Srinivasa Desikan, AI and Tech Lead at the Autonomy Institute and a Doctoral Researcher at the Oxford Internet Institute Host: Scott McLean Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
June is one of the busiest wedding months of the year, and while the focus is usually on the bride and groom, it can also be a big adjustment for the mother of the groom. Lesley Koeppel, a psychotherapist with more than 30 years of experience and the author of How to Be the "Perfect" Mother-in-Law: A Lighthearted Guide for Moms of Married Sons, spoke to Andrew Carter.
Hidden Killers With Tony Brueski | True Crime News & Commentary
A thousand people called 911 because they believed Jesse Ridgway was in danger. He'd staged family violence on YouTube for four years. When the truth came out, he said he "never lied." He didn't apologize to a single caller. He felt nothing but satisfaction that his show was working.That was a decade ago. The pattern has only escalated. A creator platform called StoryFire that burned through a million users before being sold as an NFT. His wife went through a medical procedure she described as the worst experience of her life — within 48 hours Jesse was on national television. She was home recovering. He was on his fourth camera in five days. A pregnancy announcement that may or may not be real. Each stunt darker than the last. Each one requiring a bigger audience reaction to produce the same result.Psychotherapist Shavaun Scott has spent more than thirty years in forensic mental health and clinical practice. She examines the behavioral pattern across twenty years of documented evidence and identifies what's actually operating underneath Jesse Ridgway's public persona. The escalation pattern mirrors what researchers have documented in narcissism and social media addiction — the dopamine feedback loop that functions on the same neural pathways as substance dependence. Same tolerance curve. Same withdrawal symptoms. Same inability to stop even when the behavior is causing measurable harm.Scott addresses whether the money or the attention is the primary driver — and whether they've become indistinguishable at this point. Whether anyone in Jesse's private life can compete with the validation four million subscribers provide. What the role of TMZ and news outlets is in feeding the cycle by treating staged events as legitimate news. And the question at the center of twenty years of evidence: is this a person who chooses to manipulate, or is this a compulsion that two decades of reinforcement have locked into a structure that can't be turned off?If the formula became the person — can the person ever come back?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JesseRidgway #McJuggerNuggets #PsychoSeries #ShavaunScott #HiddenKillers #TrueCrime #InfluencerExposed #Narcissism #StoryFire #AttentionAddiction
Ara C. Trembly, M.S., M.A., ACHt. His background includes graduate study in psychology at New York University and Rutgers. He holds a Master's Degree in Counseling from Philadelphia Biblical University and a Master's Degree in Communication from Fairleigh Dickinson University. Mr. Trembly is a Licensed Professional Counselor inthe State of Georgia, and is a Board-Certified Hypnotherapist (International Hypnosis Federation). He is also a Christian counselor (member, American Association of Christian Counselors), writer, consultant andhighly experienced public speaker. Mr. Trembly was also an adjunct faculty member of Philadelphia Biblical University's (now Cairn University) Institute of Higher Learning.
Ethical AI Practice for Counsellors and Psychotherapists in the UK - Recognising Poor Supervision in Counselling Training In Episode 379 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore professional accountability and responsibility in AI in counselling practice - including who holds responsibility if something goes wrong. Then in ‘Practice Matters', Rory speaks with Ken Kelly about his new book, Ethical AI Practice for Counsellors and Psychotherapists in the UK, and the growing role of AI in counselling and psychotherapy. And finally, in ‘Student Services', Rory and Ken discuss recognising poor supervision in counselling training - including red flags to look out for and what good supervision should provide. Accountability and Responsibility in AI Counselling Practice [starts at 03:10 mins] In this section, Rory and Ken explore accountability and responsibility in AI counselling practice, examining the ethical and legal responsibilities counsellors hold when using AI tools in their work. Key points discussed include: The responsibility for clinical decisions always remains with the practitioner, even when using AI-supported tools. Counsellors need to critically evaluate any digital tools they use, including understanding how client data is stored, protected, and accessed. It's important to consider what happens if a tool provider closes down or experiences a data breach. Practitioners should check whether their insurance covers the use of AI-supported systems in clinical work. Ethical decision-making includes documenting why a tool was accepted, rejected, or adopted with conditions. Using anonymised or non-identifiable client information can add an extra layer of protection when working digitally. Ethical AI Practice for Counsellors and Psychotherapists in the UK [starts at 26:58 mins] In this week's ‘Practice Matters', Rory speaks with Ken Kelly about his new book, Ethical AI Practice, exploring the ethical use of AI in counselling and psychotherapy. Key points from this conversation include: Ken describes the moment he realised AI would significantly impact every profession, including counselling and psychotherapy. The book was written to help practitioners navigate AI ethically while formal guidance from professional bodies continues to develop. The AI Expert Reference Group brings together representatives from counselling organisations, training providers, and ethical bodies to discuss developments in AI. The book focuses on applying existing counselling skills and ethical thinking to AI rather than teaching technical knowledge. AI is already appearing in counselling practice through tools, apps, and client use - often without practitioners realising it. Companion resources include ethical evaluation tools, AI policy templates, therapeutic contract examples, and downloadable workbooks. Recognising Poor Supervision in Counselling Training [starts at 01:07:52 mins] In this section, Rory and Ken discuss how counselling students can recognise poor supervision and what healthy supervision should look like. Key points include: Students are paying for a professional service and should expect clear contracting, appropriate support, and professional boundaries. A good supervisor should understand the needs of counselling students and ideally have experience supervising trainees. Supervision should feel supportive and safe while still offering appropriate challenge and professional development. Supervisors should understand the modality and context in which the student is working, including online or telephone practice where relevant. Warning signs may include feeling unable to bring mistakes into supervision, blurred boundaries, or supervision sessions that lack depth and challenge. Good supervision helps students grow in confidence, reflect critically on their practice, and develop professionally in service of their clients. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course
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On a livestream, Jesse Ridgway said, “I'm glad my dad didn't terminate me, but I'm normal.” That sentence — delivered in the middle of a firestorm about his unborn child — tells a psychotherapist something very specific. Jesse Ridgway has staged events for attention his entire career. Four years of fake family violence. A platform that burned through a million users. And now a pregnancy announcement that may or may not be real, from a man whose record is built entirely on making people believe things that didn't happen.Psychotherapist Shavaun Scott breaks down what she hears in that quote, what the clinical escalation pattern looks like across Ridgway's career, and what a framework called Munchausen by Internet reveals about someone who fabricates crises online to harvest sympathy and attention. If Jesse Ridgway's career is a case study, what is the diagnosis?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JesseRidgway #McJuggerNuggets #PsychoSeries #HiddenKillers #TrueCrime #InfluencerExposed #Narcissism #StoryFire #Exposed #MunchausenByInternet
Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted Heal Squad experts to explore what healing really means—and what we can do right now to help reset an overwhelmed nervous system. Psychotherapist and trauma expert Tammy Valicenti explains why healing starts by understanding the stories, patterns, and protective behaviors driving our stress and anxiety. Holistic health practitioner and Regenerative Pathway Therapy creator Gabby Piccirilli shares simple techniques to help regulate the nervous system in real time and reconnect with the body's natural healing abilities. And traditional Chinese medicine physician Anthony DiSalvo reveals the acupressure practices he uses to help people manage anxiety, tension, pain, and overwhelm.Together, they explore how to recognize when you're stuck in survival mode, why your symptoms may be trying to tell you something, and the small daily practices that can help you feel calmer, safer, and more connected to your body.The best part? Many of these tools are simple, free, and available to you anytime you need them.We hope you enjoy this special LIVE conversation from the Heal Squad Day of Reset! HEALERS & HEAL LINERS Your nervous system may be running the show more than you realize. Anxiety, brain fog, jaw clenching, digestive issues, fatigue, and feeling constantly overwhelmed aren't random,...they can all be signs that your body is stuck in survival mode. Healing starts with awareness, not perfection. Whether it's recognizing the thoughts driving your stress, understanding the emotions stored in your body, or learning to listen to your symptoms differently, every healer on this panel agreed that lasting healing begins by paying attention to what your body is trying to tell you. The most powerful healing tools are often the simplest. From EMDR and nervous system regulation techniques to acupressure points and breathwork, this conversation proves that helping your body feel safe doesn't always require expensive treatments—sometimes small daily practices can create the biggest shifts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: More about Tammy Valincenti: https://www.tammyvalicenti.com/ More about Anthony DiSalvo: https://www.yudayimedicine.com/ More about Gaby Piccirilli: https://www.rpt.health/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Jo Woods spoke to 3AW Breakfast hosts Ross and Russel about how open communication, regular goal setting, and investing in new hobbies together can positively impact relationships.See omnystudio.com/listener for privacy information.
“Breaking the Boy Code” is Dr Katie Hurley's latest book, following the success of the award-winning “No More Mean Girls”. In this episode, Katie discusses how boys are socialized into a narrow description of manhood that is detrimental to their well-being. While that issue is not new – the “man-o-sphere” has created a world of social influencers who insidiously influence our young sons pushing them down a funnel of increasingly more severe beliefs about what it is to be a man including wealth, physique, dehumanizing women for sex / ra*pe. Katie has studied this system and explains how this online system is akin to brainwashing people into a religious cult. We discuss what a parent can do to help prevent and respond to this concerning situation. Buy Katie's book “Breaking The Boy Code” here. Follow Katie on IG: @drkatiehurleylcswDr Hurley's website can be found here. **********Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada two years in a row!Do you have a parenting question for me? Send it to hello@alysonschafer.com and I'll answer (anonymously) on an upcoming Q&A podcast.Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf. Hosted on Acast. See acast.com/privacy for more information.
Hidden Killers With Tony Brueski | True Crime News & Commentary
The prosecution called Mackenzie Shirilla cold and calculated. A judge called her "hell on wheels." The public split into two camps after Netflix's The Crash — she's a monster or she's innocent. But a psychotherapist who has spent three decades inside the minds of people who harm others sees a clinical picture that's messier than either side wants it to be.Shavaun Scott is a licensed psychotherapist, author of The Minds of Mass Killers, and has worked in domestic violence shelters, forensic settings, and crisis teams. She examines what's operating underneath Mackenzie Shirilla's personality — the narcissism that presents as confidence but clinically almost never is, the self-obsession that masks profound fragility, and the fundamental question the trial never addressed: whether a seventeen-year-old's volatile behavior represents a fixed personality disorder or an adolescent brain that hasn't finished developing. The texts were ugly. The threats were real. But what they reveal about Mackenzie's inner world clinically is very different from what the prosecution used them to establish at trial.Scott's analysis sits alongside a post-conviction strategic breakdown that raises equally uncomfortable questions. Shirilla agreed to appear in the Netflix documentary from prison. She was soft-spoken and remorseful on camera. Within days, a fellow inmate described a completely different person behind bars. The internet turned on her harder than before. Her pre-crash social media is still circulating — screenshots used to define who she is. The families are more vocal than ever. Dominic's sister has a podcast. The parents appeared in the documentary.Criminal defense attorney Bob Motta advises clients on post-conviction strategy. He examines every decision Mackenzie has made since the verdict — the documentary, the public persona, the persistent "I don't remember" — and asks whether any of it helps at a parole hearing or whether she's actively burying herself deeper. Her appeals are exhausted. Her first parole date isn't until 2037. The question isn't whether she's guilty anymore. It's whether she understands what she needs to do next — and whether anyone around her is giving her that guidance.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #TheCrashNetflix #DominicRusso #DavionFlanagan #ShavaunScott #BobMotta #HiddenKillers #TrueCrime #CriminalPsychology
SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Jen F.NOCD: https://www.treatmyocd.com/11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.cahttps://www.amazon.ca/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=193ERQE7YTNXV&dib=eyJ2IjoiMSJ9.biV77BBWXHLshBHFQYRdH1B_M2piCvbI3IIPFSE5kMjsBil8w20vo5_HOY4Slk3g1WPyddXYD3y5Ti1lsqfo0UXZ8aS4c8hXiC6NsJjGaPI.8ZKpuWDfBb19x4nZpxY65EyHHtikCEtIJfA6LqZ_jFY&dib_tag=se&keywords=Conquer+your+emetophobia+by+Anna+Christie&qid=1772144328&sprefix=conquer+your+emetophobia+by+anna+christi%2Caps%2C170&sr=8-1Anna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Anna's Book: Conquer Your Emetophobia on Amazon.co.ukhttps://www.amazon.co.uk/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=3329APS4R2VO2&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3YrEKarD78L2sBCfNsXfWWXiLbs-NbxGgQRVMV4Q6Gy02Zavq8nmMLfj_YV1W5qebPNbD93sVDwJcvh3s8w6VChD8fE9YuYM_WhNNT403R_lceh6QTNzSj5ykAN-jc-5OZtEe35ss7OR4r5xNaEuTfAPvg61OHVC2PcF5QFA08uM.Us14JSr-RDY9qABejJnYXNW8mg3Xb7RI-hM4C1FtvcM&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144507&sprefix=conquer+your%2Caps%2C538&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidBuy Me a Coffeehttps://buymeacoffee.com/emethelpIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com
Was it murder? That's the question the trial asked. A judge said yes. Netflix's The Crash put the evidence on screen and the public argued about the answer. But psychotherapist Shavaun Scott, who has spent thirty years studying violence and treating people on both sides of it, says the trial was asking the wrong question — and the answer to the right one is something far more complicated and far more tragic than either side is prepared to accept.Shirilla was seventeen when the crash in Strongsville, Ohio killed Dominic Russo and Davion Flanagan. She was convicted of four counts of murder. She says she has no memory. A neurologist found evidence consistent with a medical episode. The families believe she's a monster. And the personality profile the prosecution built — the narcissism, the threats, the volatility — reads very differently to a clinician than it does to a courtroom.Shavaun Scott, licensed psychotherapist and author of The Minds of Mass Killers, delivers a three-part psychological examination covering every dimension of this case. Her personality — why the traits that convicted her may actually signal something the system can't recognize. The relationship — why it was more mutual and more dangerous than the one-sided version the prosecution presented. And the aftermath — whether trauma-induced amnesia is clinically real, what grief does to the families' certainty, and a possibility that nobody in the courtroom was equipped to consider.Two young men are gone. A young woman is in prison. Everyone picked a side. This conversation asks whether either side was looking at the right evidence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #TheCrashNetflix #DominicRusso #DavionFlanagan #ShavaunScott #HiddenKillers #TrueCrime #Netflix #CriminalPsychology
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The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Leave a message and let us know what you liked about the episode!Survivor's guilt is a common and not often talked about emotional experience after cancer. Dr. Leah Sherman sits down with returning guest Natasha Ewa, licensed clinical social worker and founder of I Thrive Therapy and Wellness, for an honest conversation about what survivor's guilt actually looks like, why body image after cancer is so personal, and what healing can feel like on the other side.The conversation widens to cover grief over pre-cancer identity, hypervigilance, reconstruction decisions, and Natasha's documentation of her own DIEP flap experience and complications.Whether you're navigating survivorship yourself or supporting someone who is, this one meets you where you are.Visit the I Thrive Therapy and Wellness websiteFollow Natasha on InstagramSupport the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today on Buy Me a Coffee or on Patreon!Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books!Buy our merch! Whether it's a cozy hoody or a handy water bottle, we have something for everybody.Have a comment or suggestion? Email us at info (at) thecancerpod (dot) com Follow us wherever you browse. We're always @TheCancerPod:InstagramBlueskyFacebookLinkedInYouTubeTHANK YOU!!
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In today's episode, Trisha and I answer a listener's question about food, weight loss and the fear of slipping back into diet culture. The question comes from a listener who wants to get fit and strong and improve her health, but also feels confused about how weight loss actually works without calorie counting, restriction and obsessing over food again. We talk about overeating, fat storage, portion sizes, hunger, body trust and the fear many women have of “getting it wrong” when they stop dieting. We also explore the difference between healthy structure and diet culture, why so many women feel stuck in the all-or-nothing cycle, and how to approach weight loss in a slower, calmer and more sustainable way without becoming consumed by food. As always, Trisha McHale brings her grounded psychotherapist perspective — helping unpack what's happening beneath these patterns and why rebuilding trust, consistency and self-awareness matters so much. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.
Texas voters head to the polls for a high-stakes Republican Senate runoff that could test President Trump's influence once again. Senator John Cornyn is fighting to fend off a Trump-endorsed challenge from Texas Attorney General Ken Paxton, as both candidates argue they are best positioned to keep the seat in Republican hands ahead of November. With several recent GOP incumbents losing primaries across the country, the outcome could signal how much sway the President still holds within the party heading into the midterms. University of Texas Professor and FOX News Decision Desk member Daron Shaw joins the Rundown to break down the political stakes in Texas, and what the race could mean for Republicans nationwide. Mental health awareness has helped reduce stigma and encouraged more people to seek support, but some experts warn the culture surrounding therapy may be creating new problems. Psychotherapist and author Jonathan Alpert joins the Rundown to discuss his new book, Therapy Nation, and why he believes Americans are becoming too quick to identify with mental health struggles instead of working through them. PLUS, commentary by Karol Markowicz, columnist for the New York Post and FOX News. PHOTO CREDIT: ASSOCIATED PRESS Learn more about your ad choices. Visit podcastchoices.com/adchoices
Texas voters head to the polls for a high-stakes Republican Senate runoff that could test President Trump's influence once again. Senator John Cornyn is fighting to fend off a Trump-endorsed challenge from Texas Attorney General Ken Paxton, as both candidates argue they are best positioned to keep the seat in Republican hands ahead of November. With several recent GOP incumbents losing primaries across the country, the outcome could signal how much sway the President still holds within the party heading into the midterms. University of Texas Professor and FOX News Decision Desk member Daron Shaw joins the Rundown to break down the political stakes in Texas, and what the race could mean for Republicans nationwide. Mental health awareness has helped reduce stigma and encouraged more people to seek support, but some experts warn the culture surrounding therapy may be creating new problems. Psychotherapist and author Jonathan Alpert joins the Rundown to discuss his new book, Therapy Nation, and why he believes Americans are becoming too quick to identify with mental health struggles instead of working through them. PLUS, commentary by Karol Markowicz, columnist for the New York Post and FOX News. PHOTO CREDIT: ASSOCIATED PRESS Learn more about your ad choices. Visit podcastchoices.com/adchoices
Texas voters head to the polls for a high-stakes Republican Senate runoff that could test President Trump's influence once again. Senator John Cornyn is fighting to fend off a Trump-endorsed challenge from Texas Attorney General Ken Paxton, as both candidates argue they are best positioned to keep the seat in Republican hands ahead of November. With several recent GOP incumbents losing primaries across the country, the outcome could signal how much sway the President still holds within the party heading into the midterms. University of Texas Professor and FOX News Decision Desk member Daron Shaw joins the Rundown to break down the political stakes in Texas, and what the race could mean for Republicans nationwide. Mental health awareness has helped reduce stigma and encouraged more people to seek support, but some experts warn the culture surrounding therapy may be creating new problems. Psychotherapist and author Jonathan Alpert joins the Rundown to discuss his new book, Therapy Nation, and why he believes Americans are becoming too quick to identify with mental health struggles instead of working through them. PLUS, commentary by Karol Markowicz, columnist for the New York Post and FOX News. PHOTO CREDIT: ASSOCIATED PRESS Learn more about your ad choices. Visit podcastchoices.com/adchoices
Psychotherapist and author Erica Komisar joins John to make the case that what happens in a child's first 3 years shapes their emotional security for life, and that current childcare policy is built on a dangerous ignorance of child development.They also discuss why ADHD is better understood as a stress response than a disorder, what the evidence tells us about cortisol levels in babies separated from their primary caregivers, why Australia's social media ban is a step in the right direction but far from a complete solution, and what governments could do differently if they genuinely wanted to support families rather than promote institutional childcare.Erica Komisar is a clinical social worker, psychoanalyst, parent coach, and author. With over thirty years of experience in private practice, she works to alleviate pain in individuals who suffer from depression, anxiety, eating, and other compulsive disorders. She is the author of Being There: Why Prioritizing Motherhood in the First Three Years Matters.Visit John's new substack here: https://www.ourcivilisationalmoment.com/Sign up to John's newsletter here: https://johnanderson.net.au/contact/--------------------------------------------------------------------------------------------------------------0:00 Trailer0:58 Intro1:10 Why the formative years are critical6:11 The damage of screens and social media13:06 The case for "dumb phones" for kids16:18 Why universal childcare is a bad policy36:58 How short sighted politics is harming children42:33 Is ADHD actually a disorder?50:10 How neglect is impacting low birth rates57:00 Solving the "depopulation bomb" crisis1:01:46 A warning from Romania...
This episode is Part 2 of a series on Erectile Dysfunction. In this episode I discuss with Vancouver based Conselor Justin Paulsen:How mental and emotional factors play a role in EDHow stress and the nervous system affect erectile functionPorn use and its relationship to EDMasculinity and identity tied to erectionsPerformance anxietyRelationship factors Pelvic floor patterns and physiotherapyMisconceptions about kegelsHow can therapy help? (sex therapy, couples therapy)Successful sex' beyond penetrationHow can people rebuild confidence after repeated ED experiences?Medical red flags Justin Paulsen (he/him) is a virtual Psychotherapist, Couples Counsellor and Clinical Sexologist based in Vancouver. He works with individuals and couples on mental health concerns, relationship and communication concerns, and sexual concerns. His research background is in penis complications such as erectile dysfunction and premature or delayed ejaculation.Justin works from a holistic solution-focused approach as he works together with clients to take a look at thoughts, feelings, and the nervous system to help you manage stressors and build stronger relationships and fulfilling sex lives - almost like a personal trainer for your emotional, relational, and sexual health! Along the way you may laugh, cry, and celebrate as you work towards your goalsBe sure to check out Episode 127 with Urologist Dr. Chris Bitcon first which addresses:What is erectile dysfunction (ED)? At what point does it move from a temporary issue to a condition requiring a doctor's visit?Primary causes (prostate treatment, vascular, hormonal, neurological, psychological)What can you do before you go see a urologist?Treatment options THANK YOU TO THIS EPISODE SPONSORSRC Health: Use the link below for a discount at checkout!https://srchealth.com/?ref=PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show
Brian Baumal lost 100 pounds, and more importantly, he's kept it off for over 14 years.But what he really understands is this: it's not a lack of knowledge that keeps people stuck, it's the psychology. The urgency that drives all-or-nothing thinking.Brian works as a Toronto-based psychotherapist and is the guest on today's episode of THE OBESITY DOCTOR PODCAST. We break down why urgency isn't discipline, and what actually works if you want change to last.Work with Brian:https://alivapsychotherapy.com/WORK WITH MEOntario-Wide Virtual Obesity Management Clinichttps://www.highmetabolicclinic.comJoin my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweightRecover Strong for Binge Eatinghttps://www.sashahighmd.com/bedTaking the first step toward weight loss can feel overwhelming — but you don't have to do it alone. I've created a curated list of my podcast episodes to gently guide you as you begin your journey. https://www.sashahighmd.com/podcast-guideFOLLOW SASHAInstagram - https://www.instagram.com/sashahighmd/
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Mental Health Matters: Talking With A Psychotherapist In the highly anticipated episode two of "Take care of your body by Ry," the host Ry delves into the vital topic of mental health alongside expert psychotherapist Marilisa Lawless. With over 30 years of experience in the field, Marilisa Lawless brings a wealth of knowledge to the conversation, emphasizing the significance of addressing mental well-being. Through their engaging and informative discussion, Ry and Marilisa Lawless aim to inspire listeners to prioritize their mental health, fostering a supportive environment that encourages open dialogue and destigmatizes mental health issues for all. This impactful episode promises to empower individuals to seek help and prioritize their mental well-being, ultimately sparking a positive ripple effect in the community. https://www.threads.com/@rylinrosee?xmt=AQG0-uOCTm8g7e0mYF1Y8tFOG7ptI4o9sFtTWlSy93M_rXo
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Mental Health Matters: Talking With A Psychotherapist In the highly anticipated episode two of "Take care of your body by Ry," the host Ry delves into the vital topic of mental health alongside expert psychotherapist Marilisa Lawless. With over 30 years of experience in the field, Marilisa Lawless brings a wealth of knowledge to the conversation, emphasizing the significance of addressing mental well-being. Through their engaging and informative discussion, Ry and Marilisa Lawless aim to inspire listeners to prioritize their mental health, fostering a supportive environment that encourages open dialogue and destigmatizes mental health issues for all. This impactful episode promises to empower individuals to seek help and prioritize their mental well-being, ultimately sparking a positive ripple effect in the community. https://www.threads.com/@rylinrosee?xmt=AQG0-uOCTm8g7e0mYF1Y8tFOG7ptI4o9sFtTWlSy93M_rXo
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
We often think "ambivalence" means indifference. Its actual meaning is quite different: ambivalence means having multiple and often opposite emotions in one moment. Motherhood contains much joy—but what about the resentment, grief, anger, fear, exhaustion, and guilt that can exist alongside deep love? Psychotherapist and researcher Dr. Margo Lowy joins us to discuss her book MATERNAL AMBIVALENCE: The Loving Moments and Bitter Truths of Motherhood and the emotional contradictions at the heart of parenting. Dr. Lowy explains why naming difficult emotions can actually strengthen our relationships with our children at all stages of our parenting, from postpartum anxiety to learning to let our children go. We discuss: Why the pressures of perfectionism are so damaging for mothers The taboo around negative parenting emotions How self-awareness and emotional honesty can improve parent-child relationships Here's where you can find Margo: https://drmargolowy.com/ @drmargolowy on IG Buy MATERNAL AMBIVALENCE: https://bookshop.org/a/12099/9798888455999 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Max Nijst and Chad Taylor as they explore the journey of recovery, the role of faith and science, and practical insights for personal growth and relationships. This conversation offers deep reflections on addiction, spirituality, and living authentically.For more from Chad Taylor: Book- It's You Oh Fuck It's MeWebsite: www.chadtaylorpscyhotherapy.com.auFor More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org
Send us Fan MailSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new
What are the hidden costs of “toxic productivity?” And how does it sabotages women's performance in their careers, relationships, and athletic endeavors?Psychotherapist, digital wellness expert, and author Israa Nasir, MHC-LP shares practical strategies to spot burnout, set healthy boundaries, and reclaim balance without sacrificing ambition. You'll leave with a clear roadmap to shift from relentless hustle to sustainable success—and learn why embracing mediocrity can actually boost productivity.You can get started by setting three concrete boundaries this week: time‑box high‑impact projects, schedule intentional rest, and say no to at least one non‑essential request.Key TakeawaysRecognize the red‑flag signs that productivity has become toxicUse a simple audit to map out tasks, identify value‑aligned activities, and eliminate low‑impact workApply “benefit‑finding” and radical acceptance to reframe unavoidable obligationsImplement the “good‑enough” principleWith over a decade of experience helping individuals and organizations combat burnout, Israa Nasir, MHC-LPbrings evidence‑based insights on mental health, performance psychology, and sustainable achievement.Links & ResourcesBook: Toxic ProductivityIsraa's Substack, The Well Guide Instagram, @well.guideIf you found these insights valuable, hit subscribe so you never miss a episode, leave a review to help fellow entrepreneurs discover the show, and send this to a friend who needs to hear it.Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverseSign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Eternal: Get 15% off services with code FEISTY15 at https://eternal.co/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ PILLAR Performance: use code FEISTY for 15% off first-purchases at https://pillarperformance.shop/, or https://thefeed.com/ for North American listeners. Wahoo: Learn more about Wahoo Fitness Products at: Wahoo: Learn more at https://shorturl.at/WVhdr
I'm Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed in sex, love, business and life itself. ❤️
Send us Fan MailWARNING: VERY EXPLICIT LANGUAGE!! (Which we thoroughly enjoyed!)This week, The Swearing Therapist, Zulma Williams, joins us for a brilliant episode! Founder of Dragonfly Therapy Services, Psychotherapist, and Inspirational Public Speaker, A leading expert in trauma, anxiety, and depression, her work helps clients overcome life challenges to reach their full potential.Zulma was born and raised in Buenos Aires, Argentina, and immigrated to the United States at age 31. At age 42, she started her Bachelor of Social Work program. A few weeks after graduating at 46, she was diagnosed with breast cancer.She had a lumpectomy, moved back to Argentina for three years, and in 2015 moved back to the United States. She started her Master of Social Work program at age 50 and became fully licensed in 2018. In 2025, she celebrated her 60th birthday in Hawaii. She has always loved the ocean, and those four days truly inspired her to find a way to live on the beach. Since she could not afford to live in Hawaii or California, she moved to Panama in December of 2025. Now, she can hear the waves and see the ocean from her bedroom window.She is witty, passionate, likes to keep it real, and swears a lot. She survived cancer, abusive relationships, depression, and suicidal ideation, but never considered herself a victim. Her mission is to inspire people to discover and honor the warrior inside themselves.Enjoy, and you have been warned... :)Socialshttps://www.dragonflytherapyservices.nethttps://www.instagram.com/theswearingtherapist/https://feed.pod.co/get-real-with-zulmahttps://www.facebook.com/DragonflyTSLV/https://www.youtube.com/@theswearingtherapisthttps://www.linkedin.com/in/zulma-williams-ab7609214/Support the show
SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Lindsey Read11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com
Psychotherapist Shavaun Scott brings her clinical expertise to an examination of the alleged behavioral patterns prosecutors have described in the case against David Anthony Burke, known professionally as D4vd. Charged with first-degree murder with special circumstances, continuous sexual abuse of a child, and mutilation of human remains, Burke has pleaded not guilty. His attorneys maintain he is innocent.Prosecutors allege contact with Celeste Rivas Hernandez began when she was eleven and became sexual when she was thirteen. They allege Burke paid a thousand dollars to maintain contact after law enforcement intervened, that he allegedly killed her when she threatened to expose the relationship, and that he subsequently ordered tools and materials under a fake identity — with forensic evidence reportedly tying those items to injuries on her remains. Throughout, prosecutors allege he maintained his public career and reportedly deceived those around him about what had occurred.Scott examines the psychological dimensions of the alleged behavior — what sustained contact with a child from age eleven allegedly reveals about intent versus opportunity, how the alleged escalation after law enforcement contact fits established behavioral models, and what the reported ability to allegedly move between extreme violence and public performance suggests about compartmentalization and psychopathology.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#D4vd #CelesteRivasHernandez #DavidAnthonyBurke #JusticeForCeleste #HiddenKillers #TrueCrime #CriminalPsychology #CelesteRivas #ChildPredator #LosAngeles
Brant Stachel is a tour de force: he's a massage therapist, coach to elite marathoners, published author of Fast and Free: Mindset Training for Endurance Athletes, licensed psychotherapist, and former professional triathlete. Incredible. Coach Stachel's athlete Tom Nobbs just became Canada's 4th fastest marathoner with his 2:09 finish. Today, we discuss: Mindset training for runners How Nobbs ran 2:09 off entirely treadmill training Can you separate mindset training from physical training? His favorite tools for building mental toughness Is running therapy?! Don't miss these related resources: Follow Brant on IG or YouTube Brant's coaching website Learn how to build mental skills Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director, Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions.
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Psychotherapist and author Shavaun Scott brings her expertise in mass killer psychology to a forensic analysis of newly published evidence in the Bryan Kohberger case. Three letters written from the Latah County Jail in October 2023 — never before made public — reveal a psychological profile that raises profound questions about detachment, narcissism, and the complete absence of empathy.Kohberger's writings contain no reference to his four victims — Kaylee Goncalves, Madison Mogen, Xana Kernodle, or Ethan Chapin. No acknowledgment of the charges. No fear. His letter to his dog claims telepathic communication. His letter to his sister reads like a detached academic exercise. His family letter references "triumphantly ascending" and contains the phrase "A four" — while charged with four counts of first-degree murder.Scott analyzes these letters alongside the FBI's interview with Kohberger's mother the night of his arrest, inmate observations of severe obsessive-compulsive behavior, and the emotional void of his guilty plea. The result is a clinical portrait of a man who may not experience reality the way the rest of us understand it — and what that means for the families who will never receive the answers they deserve.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#BryanKohberger #IdahoMurders #BrokenPlea #KayleeGoncalves #MadisonMogen #XanaKernodle #EthanChapin #HiddenKillers #TrueCrime #CriminalPsychology
Psychotherapist and author Shavaun Scott provides clinical analysis of two of the most psychologically significant cases in true crime — the Bryan Kohberger Idaho murders and the prosecution of David Anthony Burke, known as D4vd, for the alleged murder of fourteen-year-old Celeste Rivas Hernandez.In the Kohberger segment, Scott analyzes three never-before-published letters written from the Latah County Jail — to his dog, his sister, and his family — which contain no reference to his four victims, no acknowledgment of the charges, and language detached from any recognizable reality. She examines these alongside the FBI's interview with his mother, inmate-reported obsessive behaviors, and the psychological dimensions of his emotionless guilty plea to four consecutive life terms.In the D4vd segment, Scott examines both the alleged psychology of the accused — from the reported years-long pattern of alleged contact with a minor to the alleged post-mortem conduct prosecutors describe — and the bystander dynamics that prosecutors allege allowed a fourteen-year-old to be allegedly hidden among adults who reportedly never questioned the cover story. Three grand juries heard testimony from friends, managers, and family. Scott applies clinical frameworks to explain how alleged predatory behavior may reportedly persist when professional loyalty, financial entanglement, and social conformity converge.Burke has pleaded not guilty to all charges and maintains his innocence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#BryanKohberger #D4vd #CelesteRivasHernandez #IdahoMurders #DavidAnthonyBurke #HiddenKillers #TrueCrime #CriminalPsychology #JusticeForCeleste #KayleeGoncalves