Podcasts about psychotherapists

Today is World friendship day. While we all have one or two good friends, we can rely on each other. Many of us have lost friends along the way for various reasons. As you get older and lives change, friendships can often fizzle out into fond memories. Why does this happen and is it actually harder to make friends as we get older?Joining Andrea to discuss is Cathal Minogue from Today FM, Psychotherapist from An Croí Beag, Michelle Flynn, Broadcaster Claire Ronan, Fashion Broadcaster with Ireland AM Rosalyne Lipsett and more.

In the UK, the Process, or 7-Eyed Model, of Supervision is the most popular model of psychotherapist supervision. It is both relational and systemic as it addresses how the relationships interact with their broader context. We discuss how we use the model in our work, emphasising the different focuses as the therapist's relationship with their client develops.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126 To listen on YouTube: https://youtu.be/WVSZtlrvgmEDo you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal? Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Simon Bayley about the world of therapy and counselling. Simon Bayley is also a psychotherapist working full time in private practice. These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century. Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Simon Bayley help “demystify” the therapeutic hour and therapy session. Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations. https://bobcooke.org/ #borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without simply white-knuckling your way through life.This episode is proudly sponsored by:ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic, designed to help you feel better the day after drinking. Head to https://zbiotics.com/max for 15% off your first order.Just Thrive Probiotic uses four spore-based strains designed to survive digestion and reach the gut alive. Start a 90-day subscription at https://JustThriveHealth.com/Genius and get a free 90-day supply of Digestive Bitters, backed by their 100% money-back guarantee.

Follow along on social media @therapybookspodcast *Information on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and host Jessica Fowler interviews sports and health psychologist Dr. Carly Hunt about her book, Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection.  In addition to sharing about her history of childhood medical trauma and intermittent pain, Dr. Hunt explores many aspects of chronic pain including how trauma can contribute to nervous system sensitization.  Dr. Hunt emphasizes building a multidisciplinary care team, activity pacing with time-contingent rest, and mindfulness to reduce pain-related worry. Show Highlights How Chronic Pain Works Grief/Hope Stressors How to Start with Understanding/Accepting Chronic Pain Mindfulness Skills Pain Reprocessing Therapy Five Percent Wins Integrative Care Plan About the author: Dr. Carly Hunt is a sport & health psychologist, author, consultant, and former D1 golfer. Her holistic approach blends sport, health, and positive psychology to help people build inner resources that support excellence and mind-body health. She completed her BA in Psychology from Georgetown University, MA in Kinesiology and PhD in Counseling Psychology from the University of Maryland, and postdoctoral fellowship at the Johns Hopkins School of Medicine. Find her on the web at www.presentmindconsulting.com and www.thinkbettergolf.com.

In this episode, Trisha and I answer two thoughtful listener questions that so many women will relate to. The first is about perfectionism and the pressure to get everything right. If you've ever felt like giving up because you couldn't do something perfectly, you're not alone. We explore why this mindset can keep us stuck and how we can begin to be kinder to ourselves. The second question looks at the balance between self-discipline and self-compassion. How do we know when to push ourselves and when it's ok to rest? It can be difficult to tell the difference, especially when guilt gets involved. As always, Trisha McHale brings her psychotherapist's perspective to the conversation, helping us look beneath the surface of these common struggles. If you've ever wrestled with perfectionism, questioned whether you're being too hard on yourself, or wondered how to find the balance between discipline and compassion, this episode is for you. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

On Sunday, July 26th, Ps Greg Murray sat down with Sarah Clarke a Christian Counsellor and Psychotherapist. They explored the important and often unaddressed issues around loneliness, shame, and isolation. Drawing from Psalm 68:6, they spoke about how to identify shame narratives in loneliness. How we believe that because we're lonely there must be something wrong with us, people will judge us if we talk about it, that we shouldn't be lonely if we're surrounded by people, and that we're somehow disappointing God. But these are lies. Loneliness is painful. Shame adds the belief that the loneliness reveals something defective about us. But God loves us and loneliness is experienced by so many. We are never alone. As church community, Greg encouraged us to ask God if there was someone in our lives that we could reach out to, invite over for lunch, or just check in with them. We pray that this message blesses you, encourages you and ultimately draws you closer to our Saviour, Jesus Christ. For more information on UniHill Church, including service times, what we believe and how to find us, please visit: https://www.unihillchurch.com.au/contact-us-bundoora. Contact Us - UniHill Church UHC BUNDOORA Contact Us

The Nolan Wells case continues to take new twists. This morning, Don breaks down the latest developments, the conflicting stories, and why something still doesn't add up. Joined by psychotherapist Elliott Connie, we'll analyze the body language and statements from Nolan's friends to explore whether we're getting the full story and what these new clues could mean for the investigation. This episode is sponsored by American Financing. Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 888-675-4090 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Lemon. Average savings based on borrowers who save over $199.99. This episode is brought to you by Byron Publishing. Get your copy of "Bullies, Parasites and Slaves" at https://www.BPS.online or text the word, "BULLY" to 511511 and receive an immediate link to get the book – paperback, E-book or audio. Text Fees may apply. This episode is sponsored by FFRF. Visit https://ffrf.us/don or text DON 511511 to join or learn more. Because freedom belongs to all of us. Text Fees May Apply This episode is brought to you by Lean. Visit https://TAKELEAN.com and enter LEMON for your 20% discount and free rush shipping

This week, Clare chats to best selling author, academic, Psychotherapist, speaker, and advocate, Katriona O'Sullivan.

Psychotherapist and author David Richo shares how to move past the destructive urge to retaliate through principles of psychology, Buddhism, and more.Grab a copy of David's newest book, Sweeter than Revenge: Overcoming Your Payback Mind and Achieving Real Connection in all Your RelationshipsThis time on Mindrolling, David and Raghu discuss: Retaliation and separateness as the ego's favorite sportsRolling with the punches and not expecting full acknowledgment from everyoneExpanding our ability to handle whatever happens in lifeSaying ‘yes' to the opportunity of graceRighteousness versus healthy communicationForbearance: how long-term mindfulness practice can help us be less reactive Opening the path to enlightenment through forgivenessAbout David Richo:David Richo, PhD, MFT, is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco, California. He combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices. Check out David's website to learn more. “What is ego? The insertion of our entitlement to be treated with honor, respect, and full acknowledgment by everyone. Some people like us and some people don't. You gotta roll with those kinda punches rather than take revenge on anyone that doesn't come through positively for you.” –David RichoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Edward Tick, Ph.D. is an archetypal psychotherapist, author, educator, poet, international pilgrimageguide, and activist. He has pioneered archetypal and culturally based healing for almost half a century. He is a “thought leader” on healing the invisible woundsof war and violence, and on ancient Greeceand the origins of medicine and psychotherapy. Hewas the U.S. military's subject matter expert on PTSD and Moral Injury for a decade.Among his ten books, The Practice of Dream Healing and War and the Soul are modern classics, and his books have been translated into several languages. Warrior's Return istranslated into both Russian and Ukrainian, and used for their contemporary healing alongwith Ed's zoom support, even as the war proceeds. The documentary “Healing a Soldier's Heart,” was a PBS special last Veterans Day weekend. In addition to his privatepractice Ed has lead more than 40 pilgrimages to Greeceand Viet Nam for holistic and spirituallybased healing, the psycho-spiritual-cultural healing of war trauma, and restoration ancient healing practices for our times. His newest book is Passage to Poros: Inthe Sanctuary of the Sea God and includes stories and testimonies from warriors who have taken these journeys for healing.#drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness

In this episode, returning guest Allison Beck, a psychotherapist and parent coach specializing in reproductive psychology and anxiety, joins us to discuss the powerful concept of how "doing less is more". In an era dominated by an abundance of conflicting social media advice, the parenting pendulum has swung toward an exhausting state of over-parenting. Allison explains how this constant pressure to manage, fix, and perfectly execute every interaction can actually block the essential experiences and manageable doses of discomfort that children need for healthy development.The conversation dives deep into the psychology of childhood anxiety and a phenomenon Allison calls "yellow lighting". She explains how well-intentioned parents often inadvertently speed up or escalate a child's emotional distress by either over-demanding or over-accommodating their feelings. Instead of swooping in to fix the problem, the most effective strategy, recognized as a gold standard for treating childhood anxiety and OCD, is to offer a brief supportive statement and then literally do less. Allison also emphasizes the crucial difference between parental agency and control, reminding listeners that parenting behaviors cannot completely override a child's genetics or natural development.Finally, Allison unpacks the practical steps parents can take to sit with their own discomfort and regulate their nervous systems. She highly recommends meditation as a tool to build the neurological skill of observing without reacting, which directly translates to calmer, more flexible parenting. By redefining what it means to be a "good parent", and accepting that calmly and accurately responding to your child's needs just 20 to 30 percent of the time is a massive success, parents can finally let go of perfectionism. Tune in to learn how to parent more intuitively and find out more about Allison's one-on-one coaching and therapy offerings.Allison has served as an advisor and written contributor on perinatal mental health, child development and parenting for various professional service providers and organizations. She received a BS in Human Development with a dual concentration in Early Childhood and Adolescence from Cornell University and an MSW from NYU. Allison has been supporting individuals and families as a Psychotherapist and Parent Coach in NYC agencies, hospitals, and in private practice for over a decade.Connect with Allison: allisonbeck.com@_allisonbeckCheck out her past episode here: “Tackling Anxiety & Depression: One Thought At A Time”Click here and use your exclusive 20% listener discount (Code: Fit20) to enroll in Master Your Pelvic Floor, our signature self-paced course that will change the way you understand and care for your body.

Air Date - 22 July 2026Join Host Marc Lainhart – The Intuitive Prospector™ this Wisdom Wednesday as Marc welcomes pioneering Psychotherapist and Cancer Survivor, Ms. Heather A. Lee, who will help fill a critical gap in the national conversation on Psychedelic healing. At a moment when psychedelic medicine is moving from the margins to the mainstream, debated in Congress, studied at Johns Hopkins University and NYU, and embraced by a growing number of clinicians, one important voice emerges from the national conversation: women's. In her new book, Heather shares powerful stories of women's transformation through psychedelic healing. These real-life testimonials are from women who navigated some of the hardest transitions of their lives, including cancer diagnoses, sexual trauma and abuse, loss of a spouse, estrangement from children, confronting mortality, and post-sixty identity. The book arrives amid increasing public and scientific interest in the therapeutic potential of psychedelic substances. Rather than focusing solely on research, “The Psilocybin Sessions” centers on the lived experiences of women, offering readers a deeply personal and human perspective on a rapidly evolving field.Please join us for another inspiring, encouraging, educational, healing, motivational, and transformational show! “Prospecting to discover the diamond within and the many hidden gems all around us!”#HeatherALee #MarcLainhart #InspiredLivingAbout the GuestHeather Lee is one of the first leading psychedelic-assisted psychotherapists with 25+ years of clinical experience in integrative mental health. She has mind-body training from Harvard University and specializes in helping women build emotional resilience through transformational psilocybin experiences. She is a keynote speaker and leads international retreats that blend science, soul, and plant medicine to support healing, growth, and lasting inner peace. She is the author of “The Psilocybin Sessions: Real-Life Stories of Women's Awakening with Psychedelic Medicine” (Modern Wisdom Press). With 25+ years of clinical experience in integrative mental health and mind-body training from Harvard University, Heather Lee is one of the first leading psychedelic-assisted psychotherapists in the U.S.WEBSITE: https://heatheralee.com/Visit the Inspired Living show page https://omtimes.com/iom/shows/inspired-living-radio/Connect with Marc Lainhart at http://www.marclainhart.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazineConnect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/X/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

The Parent, Adult, Child model is central to Transactional Analysis. We discuss the origins of the model, how we use it to inform the way we think and frame the clients' thinking and we might share the basics of the model with the client as part of psychoeducation.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126 To listen on YouTube: https://youtu.be/tOQRtIv4IWYDo you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal? Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Simon Bayley about the world of therapy and counselling. Simon Bayley is also a psychotherapist working full time in private practice. These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century. Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Simon Bayley help “demystify” the therapeutic hour and therapy session. Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations. https://bobcooke.org/ #borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

Follow along on social media @therapybookdspodcast *Information shared on this podcast is for informational and educational purposes only. Book (affiliate link) *Trigger warning as we are discussing reproductive trauma. Psychotherapist and podcast host Jessica Fowler interviews Bethany (Beth) Warren, LCSW, PMH-C about reproductive trauma as we explore her book, Healing from Reproductive Trauma:  A Workbook for Survivors of Traumatic Infertility Journeys, Pregnancies and Births.  During our discussion Bethany Warren shares about her 25 plus years working with the birthing population and what this population will need for support.  During our conversation we explore the definition of reproductive trauma, common triggers, the impact on family, the need for support for the partner and much more.  Show Highlights Why Reproductive Trauma Work Defining Reproductive Trauma Symptoms and Triggers Why a Workbook Formate Self-Validation and Healing Partners and Family Support Who the Book is For Provider Trauma and Training About the author:  Bethany (Beth) Warren, LCSW, PMH-C is a perinatal psychotherapist in private practice in San Diego, California and has worked in reproductive mental health for over 25 years. She is author of the books: The Pregnancy and Postpartum Mood Workbook and most recently, Healing From Reproductive Trauma. Her 3rd book, about trauma-informed care in perinatal spaces is due out next year. Beth is certified in EMDR therapy and Perinatal Mental Health, specializing in perinatal mood and anxiety disorders, treating perinatal OCD, birth and reproductive trauma, pregnancy loss, and infertility. Her work is rooted in trauma-informed and person-centered care from an attachment lens. She is passionate about spreading awareness about mental health treatment and prevention and is regularly featured on podcasts and gives trainings on perinatal mental health and trauma. She is also an EMDRIA approved consultant and facilitates EMDR therapy trainings. Beth is a current member and previously served as the President of the Board of the Postpartum Health Alliance, a nonprofit organization dedicated to promoting awareness of Perinatal Mental Health and accessibility of quality mental healthcare for all parents. The information on the podcast What Your Therapist is Reading and on this website is for educational and informational purposes only and although Jessica Fowler is a licensed clinical social worker in New York State, this program is not intended to provide mental health  treatment and does not constitute a patient/therapist relationship.

Send us Fan MailDr. Steven Segal is a psychologist, philosophical counsellor, and leadership coach. He is a former Associate Professor at the Macquarie Graduate School of Management and has spent more than two decades working at the intersection of psychology, philosophy, leadership, and organisational life. His work explores how individuals and communities respond to uncertainty, disruption, and existential threats—those moments when people experience a loss of meaning, belonging, identity, or a sense of being at home in the world. Through his therapy, counselling, coaching, teaching, and writing, he helps individuals and organisations navigate complexity, anxiety, and change while remaining connected to what matters most.His most recent book is Mandela's Leadership Legacy: Emotional and Existential Wisdom. The book was written as a kind of conversation between Martin Heidegger's existential philosophy and Mandela's way of being a leader. It used Heidegger to shed light on Mandela's existential journey and used Mandela to provide an accessible introduction to the philosophy of Heidegger.A Couple Quotes From This Episode"Mandela wasn't the kind of motivational speaker who gets people hyped up. His style was much more thoughtful in the sense of working through emotion.""Dialogue across difference, it gets to your identity. And when our identity feels a bit threatened, we tend to become reactive rather than listening. Mandela was able to listen when there were threats to his identity."ResourcesBook: Business Feel: From the Science of Management to the Philosophy of LeadershipPhilosophical Reflections and Insights for Psychologists and Psychotherapists (forthcoming)Website - Dr. Steven SegalAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Attend The Global Conference in Toronto, October 28-31.About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic.♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

Lauren LaRusso is a licensed psychotherapist specializing in infidelity recovery and the author of Beyond Infidelity. Through her therapy practice, writing, and online community, she helps individuals and couples heal from betrayal, break free from shame, and rebuild their lives with clarity and compassion. Connect with Lauren: Website: https://www.laurenlarusso.com Instagram: https://www.instagram.com/laurenlarusso/?hl=en Book: Beyond Infidelity

Is it okay to have a favourite child or should it always stay unsaid? Speaking to Jonathan was Psychotherapist specialising in Parenting Support, Bethan O Riordan.

Psychotherapist and author Jonathan Alpert joins Morning Wire to discuss his new book “Therapy Nation” and his concerns about the rise of what he calls “therapy culture.” Alpert explains why he believes some forms of long-term, venting-focused therapy fail to help patients improve, how political polarization has entered mental health spaces, and why he says therapists should focus on helping people build resilience rather than reinforcing division. Get the facts first with Morning Wire.- - -Ep. 2898- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Trust & Will - Affordable estate plans. Priceless peace of mind. Go to https://TrustAndWill.com/WIRE and get 20% off.ADF - Go to https://JoinADF.com/WIRE, or text WIRE to 83848, to give today. With Alliance Defending Freedom, your gift defends religious freedom for all.- - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Psychotherapist and author John Tsilimparis joins Dr. Joe to reveal how wonder, art, and everyday beauty can help us transform grief into resilience, proving that even in our darkest moments, there is magic to be found. Get your copy of The Magic in the Tragic!

Follow along on social media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and podcast host Jessica Fowler interviews licensed clinical social worker and author Sophia Valle Galano about teen anxiety and her book, Calming Teen Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry. Sophia Valle Galano explains that teen anxiety often looks different than adult anxiety and may appear as overwhelm, school refusal, panic symptoms, isolation, or irritability. Adults should assess frequency and the degree of impairment. Sophia and Jessica explore what to do when teens refuse therapy, including brainstorming alternative supports.  Sophia emphasizes boundaries around teen therapy, not over-involving parents or grilling teens afterward, and highlights listening, collaboration, preventive approaches, and not avoiding difficult topics like substance use and sexual health to build trust and safety. Show Highlights What Teen Anxiety Looks Like When Teens Refuse Therapy Boundaries around Therapy Hands off Parenting Shift Empathy Exercises for Parents Modern Pressures Tech and AI About the author: Sophia Vale Galano is a Licensed Clinical Social Worker, author, speaker, teacher and practicing therapist. Sophia was born in Los Angeles, raised in London, and holds a Master's degree in Social Work from New York University. She has been providing therapy since 2015 and has over a decade of experience working with adults and adolescents. Sophia has treated individuals and families in her private practice while also providing therapy in medical, educational, residential and outpatient settings. She is an expert at treating teenage anxiety, and is the author of the book, Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry. The information on the podcast What Your Therapist is Reading and on this website is for educational and informational purposes only and although Jessica Fowler is a licensed clinical social worker in New Yor State, this program is not intended to provide mental health treatment and does not constituent a patient/therapist relationship.

On the 409th episode of You Know I'm Right, hosts Nick Durst and Joe Calabrese are joined by Psychotherapist Maria Micha and Spiritual Healer Shannon Grace, to discuss:- First app they check everyday- What are there areas of expertise and how did they decide to pursue a career in their field?- Maria's Anagenesis Method- Shannon's somatic and bioenergetic work- What does Shannon find is the most blocked part of the body when doing Reiki?- How does Maria coach clients to move on and rebuild?- How does the mind, body energy and soul intersect?- What is missing with the current approaches to trauma, and how can blending clinical, energetic, and spiritual tools create more complete or lasting transformation?- Is it difficult to market their services and get clients?- Is therapy for everyone?- Do Zodiac signs matter?- You Know I'm Right moment

The 30-Minute CEO Meeting That Clears Business Decisions

In today's episode, Trisha and I answer two powerful listener questions that so many women will relate to. The first question comes from a listener who wants to stop drinking but feels stuck in the same evening routine. She knows she'll feel better without alcohol, yet the thought of a glass of wine after a long day is hard to resist. If you've ever wondered why willpower isn't enough or why evenings can feel incomplete without a drink, this conversation is for you. The second question is about self-belief. It's about looking confident on the outside while feeling overwhelmed and not enough on the inside. We explore why so many women hold themselves back, fear putting themselves out there, and struggle to see themselves the way others do. As always, Trisha McHale shares her psychotherapist perspective, helping us understand what's really going on beneath these struggles and how small shifts in awareness can lead to lasting change. Whether you're trying to break a habit, build confidence, or simply understand yourself a little better, we hope this conversation leaves you feeling encouraged, understood, and ready to take the next step. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

How can we find our own direction and purpose in a world of endless possibilities? When life feels too much, is it possible to free ourselves from the concerns that weigh us down? Psychotherapist and psychologist Emmy van Deurzen looks to philosophy to offer a guide to the everyday challenges of living, providing a lifeline for rebuilding trust in the world through existentialism. In this illuminating conversation, Emmy will invite you to step back and discover what really matters. By considering each of the four key aspects of our experience: physical, social, personal and spiritual, Emmy will reveal that freedom starts when you decide to cease letting your life be a thoughtless accident. Harnessing over fifty years' experience in psychology and philosophy, Emmy will show us how to deal with dilemmas and difficulties of every kind, so that even when survival takes all you have, you can rekindle confidence in your own abilities and revitalise your capacity to relate to others. Join us to discover a more engaged way of living that is purposeful, deliberate and buoyant. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you actually healing, or are you just addicted to the idea of fixing yourself? Welcome back to Season 4 of Let's Not Sugar Coat It!About the Episode: In this unfiltered season premiere, Bella and Lee sit down with Kirsten Davidson, a Registered Psychotherapist and founder of Mind the Gap Psychotherapy. We are diving deep into the uncomfortable truths that mainstream self-help completely glosses over.Kirsten breaks down why traditional mental health diagnoses can sometimes keep us trapped in boxes, how talk therapy can accidentally become a loop to justify staying the same, and the hidden danger of the "strong, independent" identity that leads to emotional numbing. If you're tired of surface-level advice and want to understand how to actually move the needle in your marriage, your trauma recovery, and your self-awareness—this episode is for you."Therapy isn't about becoming this perfect version of yourself. It's about unbecoming all the things you are not." — Kirsten Davidson

Today, I am talking to Liz Bentley, psychotherapist, writer, comedian, poet and performer. Liz has recently released her brand NEW memoir; The Suicidal Therapist, Confessions of a Wounded Healer on Survivors Voices Press. This is her heartfelt and authentic story, diving into some of the aspects of mental health that we often don't talk about. Liz sought therapy in her early twenties, whilst dealing with problems with bulimia, intimate relationships, drugs, grief and being diagnosed with Multiple Sclerosis. She talks candidly about these subjects in her book. Liz has worked extensively for over thirty-four years as a psychotherapist, supervisor and facilitator in the NHS, Goldsmiths College, Lewisham College (in London) and private practice. Liz has performed with her comedy poetry at The Poetry Cafe, London Literature Festival, Leicester Square Theatre, Edinburgh Festival, The Ivy House and many other festivals and venues. In the episode today, Liz is going to dive into her life journey, taking us behind the scenes of her imperfect, complicated, persevering and vibrant path. It's an honest and frank conversation to inspire hope and encouragement to anyone who is struggling today. You can order a copy of Liz's book at Survivor's Press https://survivorsvoices.org/survivors-voices-press/ and also from Amazon https://www.amazon.co.uk/Suicidal-Therapist-Confessions-Wounded-Healer-ebook/dp/B0GC9LS63N Liz's website: https://lizbentley.co.uk/  

Rob Arthur — Director of Frampton (2026)is a musician, singer-songwriter, producer, and director best known for his long-time role as Peter Frampton's bandleader for over two decades. He has toured and recorded with Frampton on numerous projects, including music videos and live performances, & has also worked with artists such as Steve Miller, The Doobie Brothers, Yes and The Who.Liz Goll Lerner, psychotherapist, author, & artist, is an expert in personal, relationships, & divorce wellnessMovie Reviews and More is broadcast live Tuesdays at 5PM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Movie Reviews and More TV Show is viewed on Talk 4 TV (www.talk4tv.com).Movie Reviews and More Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

For this week's Kids Clinic, Shane is joined by Iseult White, Psychotherapist and author, to discuss how you can maintain structure for your kids during the summer holidays.

SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: TiffanyS.P.A.C.E.: www.spacetreatment.net/11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidBuy Me a Coffeehttps://buymeacoffee.com/emethelpIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

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Looking for ADHD support this summer? My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.Some of the deepest childhood wounds don't come from parents who shouted or hurt us. Sometimes they come from parents who simply never had the tools to truly see us.On this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Sian Crossley, a London-trained psychotherapist, author and the founder of Break the Cycle Coaching.With a background in both private practice and the NHS, Sian specialises in helping adults understand and heal from the lasting impact of emotionally immature parenting. Through her writing, courses and online community, she helps thoughtful, self-aware people untangle patterns like people pleasing, self-doubt and over-responsibility, so they can build healthier boundaries and more authentic relationships. She's the author of How to Heal from Emotionally Immature Parents, and now lives in Malaysia with her two young children, working with clients and audiences around the world.In this episode, Sian and I talk about what emotionally immature parenting actually looks like, even in a childhood where all the practical boxes were ticked. We explore why feeling unseen can leave a lasting impact, how undiagnosed neurodivergence in a parent's generation often went unnamed and unsupported, and why grief and acceptance matter more than forgiveness when it comes to healing. Sian also shares the foundations of emotionally mature parenting, and how small, consistent changes, like simply asking a child how they feel, can start to break old patterns without anyone needing to be perfect.In this episode, we cover:What emotionally immature parenting really looks like, even in a "good enough" childhoodThe difference between big T and little T traumaHow undiagnosed neurodivergence in parents shapes the way love and connection are shownParentification, and what it means when a child becomes their parent's emotional supportWhy grief and acceptance matter more than forgiveness when healing childhood traumaThe "and, not but" technique for holding two truths about a parent at onceWhy childhood memories can feel fragmented after emotional neglectBreaking generational cycles without overcorrecting as a parentThe four foundations of emotionally mature parenting: regulation, self-awareness, empathy and boundariesWhy asking a child how something made them feel can change everythingTimestamps:00:00 - Welcome, and introducing Sian Crossley and her book02:40 - What emotionally immature parenting actually looks like05:03 - Why feeling unseen can matter more than what was provided practically06:15 - Parentification and becoming a parent's emotional support07:51 - Kate's own story: a late ADHD diagnosis and family patterns11:34 - Where healing actually begins14:48 - Why too much empathy for parents can get in the way of healing17:16 - Breaking the cycle without overcorrecting as a parent22:41 - Why fragmented childhood memories are so common25:23 - Grief, acceptance and why forgiveness isn't the goal34:03 - The "and, not but" technique for holding two truths39:05 - The four foundations of emotionally mature parenting45:04 - How to work with Sian

In today's episode, Trisha and I answer two listener questions. The first question is about feeling stuck in cycles of restarting instead of progressing, using food for comfort, and struggling to build consistency even when there is a strong desire to change. The second question is about ageing and the inner critic, and how it can feel difficult to let go of a younger version of yourself.  As always, Trisha McHale shares her psychotherapist view, helping explain why these patterns happen and how to change them for good. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Have you ever caught yourself thinking, "I should be over this by now"? Maybe an old fear or insecurity shows up, and instead of just feeling it, you feel bad about feeling that way. Most of us were taught that hard feelings — shame, envy, anger, boredom — are problems to be solved or character flaws to fix. And when they don't go away, we pile on a second layer of distress. But my guest today says that's exactly where we go wrong. The goal isn't to get rid of hard feelings. It's to get more curious about them. My guest is Daniel Smith, a writer turned therapist whose new book is called Hard Feelings. Some of the things we discuss are: Why hard feelings aren't problems to solve — and what happens when you stop trying to optimize them away Why shame is the master uncomfortable emotion, and how it often gets passed down through families in silence The trap of asking "why do I feel this way?" — and the better question that actually helps Why decades of personal work doesn't make old anxieties disappear The hidden cost of the positivity industry — and how well-meaning advice can become unintentionally shaming What boredom, envy, and even anger are trying to teach you if you're willing to listen The difference between sitting with a feeling and needing to shift one — and how to know which moment calls for which The Therapist's Take: My top three strategies for getting curious about hard feelings starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 224 - 8 Myths About Feelings That Can Sabotage Your Emotional Intelligence ⁠148 — How to Take Charge of Your Feelings Links & Resources Hard Feelings Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠⁠⁠helixsleep.com/STRONGER⁠⁠⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

You set the goal: get the weight off before the long weekend, before the conference, before you see those people again. And you're great at it… for a couple weeks. Then you get sick, or your kid gets sick, or you have a week from hell — and one off day turns into "well, I blew it, I'm done." In this episode I sit down with registered psychotherapist Brian Baumal to talk about why that keeps happening, and why it has almost nothing to do with willpower. We get into the quiet shame hiding underneath the rush, why slowing way down actually works better, and a surprisingly simple place to start that has nothing to do with changing what you eat. If you've ever thought "it's just a fact that I always fail at this" — this one's for you.  You can find Brian at alivapsychotherapy.com.  

SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Vanessa11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.cahttps://www.amazon.ca/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=193ERQE7YTNXV&dib=eyJ2IjoiMSJ9.biV77BBWXHLshBHFQYRdH1B_M2piCvbI3IIPFSE5kMjsBil8w20vo5_HOY4Slk3g1WPyddXYD3y5Ti1lsqfo0UXZ8aS4c8hXiC6NsJjGaPI.8ZKpuWDfBb19x4nZpxY65EyHHtikCEtIJfA6LqZ_jFY&dib_tag=se&keywords=Conquer+your+emetophobia+by+Anna+Christie&qid=1772144328&sprefix=conquer+your+emetophobia+by+anna+christi%2Caps%2C170&sr=8-1Anna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Anna's Book: Conquer Your Emetophobia on Amazon.co.ukhttps://www.amazon.co.uk/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=3329APS4R2VO2&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3YrEKarD78L2sBCfNsXfWWXiLbs-NbxGgQRVMV4Q6Gy02Zavq8nmMLfj_YV1W5qebPNbD93sVDwJcvh3s8w6VChD8fE9YuYM_WhNNT403R_lceh6QTNzSj5ykAN-jc-5OZtEe35ss7OR4r5xNaEuTfAPvg61OHVC2PcF5QFA08uM.Us14JSr-RDY9qABejJnYXNW8mg3Xb7RI-hM4C1FtvcM&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144507&sprefix=conquer+your%2Caps%2C538&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidBuy Me a Coffeehttps://buymeacoffee.com/emethelpIntro Music: YouTube Audio Library, "Far AwaSupport the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

— Many people today are exhausted—not just physically, but emotionally, mentally, and spiritually. We move through our days carrying stress, anxiety, old wounds, endless responsibilities, and the quiet feeling that somewhere along the way we lost touch with our vitality, our creativity, and perhaps even ourselves. But what if exhaustion is not simply a lack of energy? What if it is a signal inviting us to reconnect with something deeper—our passions, our intuition, our authentic nature, and the creative spirit that exists within each of us? Today, we'll explore what it truly means to love your life—not because everything is perfect, but because you have learned to embrace yourself fully, listen to your inner wisdom, and live in alignment with who you really are. We'll talk about emotional healing, resilience, creativity, intuition, and the surprising ways that self-expression can help us access parts of ourselves that words alone often cannot reach. We'll also explore how following our passions, trusting our hearts, and becoming more present to our inner experience can lead to greater vitality, purpose, and joy. At its core, this conversation is an invitation to move beyond merely surviving and begin thriving—to reconnect with the energy, creativity, and aliveness that have been within you all along. Valeria shares sacred space with Elke Scholz  — Elke is the author of  "Loving Your Life and the Anxiety Warrior series." Elke Scholz is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and internationally certified EMDR Therapist.  She is the well-known author of 3rd edition, Loving Your Life, containing over 40 creative exercises as an e-book and paperback.  This book is internationally available, teen friendly and is translated in German. Elke has launched Anxiety Warrior Vol One and Vol Two, both with powerful tools for your journey to emotional freedom.  Elke manages her own anxiety. She believes strategies can be accessible and easy for people to lower their anxiety levels. As an Energy Rich Vitality Specialist: living with passion and abounding energy, Elke is excited to announce her new webinar "Energy Rich" and her audio meditation series based on her book, Loving Your Life. Her work includes creative anti-anxiety-wellness kits for employees, youth-at-risk and seniors in managing anxiety and depression.  For over 30 years Elke has helped people and runs her private therapy practice in Bracebridge, Muskoka, in person and zoom sessions. She is a keynote speaker and has facilitated at conferences, enjoys giving interviews on podcasts, radio and TV.  Find Elke's work on You tube, Spotify, I-tunes and international audio platforms. Her passion is to empower people.  To learn more about Elke Scholz and her work, please visit: https://elkescholz.com/

Perhaps the most interesting episode we've had to date. Really grateful to Helen Vaughan from The Coast Counselling for joining us to provide her expert analysis. You can contact Helen here: https://thecoastcounselling.ie/about-us/Would you like more experts joining the madness every now and then? I love opening up the doors of the roast office to other people and think we should maybe do it more often?

This is a podcast conversation between Ross Rosenberg and Dr. Steven Ross about how to choose a therapist. They advise prospective clients to ask upfront about a therapist's orientation, licensure, years in practice, and experience with their specific issue, and to reflect on any gender or age preferences while committing to a session or two to gauge fit. Ross and Steven explain the differences between psychologists and master's-level therapists but argue that after five to ten years of experience, practitioners converge in skill regardless of degree, with licensure and certifications signaling accountability.  Ross and David They caution against unhealthy dependence on a therapist, urging clients to set boundaries and move on if therapy isn't resolving their core problem, and close by encouraging clients to know what they need and ensure they feel genuinely heard.Get Real with Heather & DavidExploring conversations for an intentional life.Listen on: Apple Podcasts SpotifySupport the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

It's been revealed the mass resignation of a board governing mental health professionals, followed a serious please explain letter from the Minister. All six members of the Psycho-therapists Board resigned last month without a public explanation. Now RNZ has seen a letter from the associate health minister Matt Doocey, to the board in the days before their resignations. The Minister said he'd been made aware of "credible" concerns raised by a whistleblower, and was considering removing them on grounds of neglect of duty. Health correspondent Kate Green spoke to Lisa Owen.

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 You try to help, and somehow you become the enemy. You explain your feelings, and suddenly you're the one being blamed. These aren't random relationship failures — you're cycling through Karpman's Drama Triangle, and until you recognize the pattern, you'll keep fighting the same battles with different people. Psychotherapist and Jungian analyst Gary Trosclair breaks down the three archetypal roles — Rescuer, Victim, and Persecutor — how they show up in the driven, compulsive personality, and five practical steps to step out of the triangle for good.

Want to work with Muscle Intelligence?  Apply Now Most men try to out-discipline their emotions and wonder why they still snap, freeze, or stew at the worst possible moment. Donald Robertson, the cognitive-behavioral psychotherapist who wrote the book on thinking like a Roman emperor, has spent three decades proving there's a better operating system. Drawing on the same Stoic playbook that ran an empire, he and Ben discuss why composure isn't suppression, why the calmest man in the room is almost never the one trying hardest to stay calm, and where the real leverage hides inside every reaction you have. The edge, it turns out, lives in a gap most people never notice… the split second between what happens to you and what you make it mean. Robertson breaks down the two-phase machinery behind anger and anxiety, the reason your meditation practice keeps failing you the moment you actually need it, and the counterintuitive move Marcus Aurelius used to command loyalty when his own generals turned against him. If you've built the career, the body, and the bank account and still get hijacked by your own nervous system, this is the conversation that explains why — and what the most self-possessed men in history did about it. 5 Key Takeaways Why every emotion arrives in two phases and why elite composure is decided entirely in the second one The reason willpower backfires, and what Stoics trained instead Why your meditation and journaling don't transfer to high-pressure moments (and the fix) The leadership move that made Marcus Aurelius untouchable even during a civil war How to model real composure for your kids without pretending to be perfect Chapters 0:00 Meeting Donald Robertson 4:30 From Therapy to Stoicism 7:47 Virtue As the Only True Good 10:14 Why Success Can Feel Empty 14:25 Why Meditation Leaves You Exposed 16:00 The Pause Before You React 22:21 Why Only Three Stoics Survived 27:16 Marcus Aurelius: Power and War 38:08 How an Emperor Truly Led 45:44 Stoicism in the Therapy Room 50:49 Is Anything Really "Bad"? 55:13 The Socratic Test of Success 1:00:41 A Lightning Tour of Philosophy 1:09:42 Modeling Wisdom for Your Kids 1:16:00 The Two Phases of Emotion 1:21:50 Why Studying Stoicism from Soundbites Fail You 1:29:01 Where to Find Donald Connect with Donald Substack – https://donaldrobertson.substack.com Website – https://donaldrobertson.name

 A thousand people called 911 because they believed Jesse Ridgway was in danger. He'd staged family violence on YouTube for four years. When the truth came out, he said he "never lied." He didn't apologize to a single caller. He felt nothing but satisfaction that his show was working.That was a decade ago. The pattern has only escalated. A creator platform called StoryFire that burned through a million users before being sold as an NFT. His wife went through a medical procedure she described as the worst experience of her life — within 48 hours Jesse was on national television. She was home recovering. He was on his fourth camera in five days. A pregnancy announcement that may or may not be real. Each stunt darker than the last. Each one requiring a bigger audience reaction to produce the same result.Psychotherapist Shavaun Scott has spent more than thirty years in forensic mental health and clinical practice. She examines the behavioral pattern across twenty years of documented evidence and identifies what's actually operating underneath Jesse Ridgway's public persona. The escalation pattern mirrors what researchers have documented in narcissism and social media addiction — the dopamine feedback loop that functions on the same neural pathways as substance dependence. Same tolerance curve. Same withdrawal symptoms. Same inability to stop even when the behavior is causing measurable harm.Scott addresses whether the money or the attention is the primary driver — and whether they've become indistinguishable at this point. Whether anyone in Jesse's private life can compete with the validation four million subscribers provide. What the role of TMZ and news outlets is in feeding the cycle by treating staged events as legitimate news. And the question at the center of twenty years of evidence: is this a person who chooses to manipulate, or is this a compulsion that two decades of reinforcement have locked into a structure that can't be turned off?If the formula became the person — can the person ever come back?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JesseRidgway #McJuggerNuggets #PsychoSeries #ShavaunScott #HiddenKillers #TrueCrime #InfluencerExposed #Narcissism #StoryFire #AttentionAddiction

Ara C. Trembly, M.S., M.A., ACHt.   His background includes graduate study in psychology at New York University and Rutgers.  He holds a Master's Degree in Counseling from Philadelphia Biblical University and a Master's Degree in Communication from Fairleigh Dickinson University.  Mr. Trembly is a Licensed Professional Counselor inthe State of Georgia, and is a Board-Certified Hypnotherapist (International Hypnosis Federation).  He is also a Christian counselor (member, American Association of Christian Counselors), writer, consultant andhighly experienced public speaker.   Mr. Trembly was also an adjunct faculty member of Philadelphia Biblical University's (now Cairn University) Institute of Higher Learning.  

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On a livestream, Jesse Ridgway said, “I'm glad my dad didn't terminate me, but I'm normal.” That sentence — delivered in the middle of a firestorm about his unborn child — tells a psychotherapist something very specific. Jesse Ridgway has staged events for attention his entire career. Four years of fake family violence. A platform that burned through a million users. And now a pregnancy announcement that may or may not be real, from a man whose record is built entirely on making people believe things that didn't happen.Psychotherapist Shavaun Scott breaks down what she hears in that quote, what the clinical escalation pattern looks like across Ridgway's career, and what a framework called Munchausen by Internet reveals about someone who fabricates crises online to harvest sympathy and attention. If Jesse Ridgway's career is a case study, what is the diagnosis?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JesseRidgway #McJuggerNuggets #PsychoSeries #HiddenKillers #TrueCrime #InfluencerExposed #Narcissism #StoryFire #Exposed #MunchausenByInternet

Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted Heal Squad experts to explore what healing really means—and what we can do right now to help reset an overwhelmed nervous system. Psychotherapist and trauma expert Tammy Valicenti explains why healing starts by understanding the stories, patterns, and protective behaviors driving our stress and anxiety. Holistic health practitioner and Regenerative Pathway Therapy creator Gabby Piccirilli shares simple techniques to help regulate the nervous system in real time and reconnect with the body's natural healing abilities. And traditional Chinese medicine physician Anthony DiSalvo reveals the acupressure practices he uses to help people manage anxiety, tension, pain, and overwhelm.Together, they explore how to recognize when you're stuck in survival mode, why your symptoms may be trying to tell you something, and the small daily practices that can help you feel calmer, safer, and more connected to your body.The best part? Many of these tools are simple, free, and available to you anytime you need them.We hope you enjoy this special LIVE conversation from the Heal Squad Day of Reset! HEALERS & HEAL LINERS Your nervous system may be running the show more than you realize. Anxiety, brain fog, jaw clenching, digestive issues, fatigue, and feeling constantly overwhelmed aren't random,...they can all be signs that your body is stuck in survival mode. Healing starts with awareness, not perfection. Whether it's recognizing the thoughts driving your stress, understanding the emotions stored in your body, or learning to listen to your symptoms differently, every healer on this panel agreed that lasting healing begins by paying attention to what your body is trying to tell you. The most powerful healing tools are often the simplest. From EMDR and nervous system regulation techniques to acupressure points and breathwork, this conversation proves that helping your body feel safe doesn't always require expensive treatments—sometimes small daily practices can create the biggest shifts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: More about Tammy Valincenti: https://www.tammyvalicenti.com/ More about Anthony DiSalvo: https://www.yudayimedicine.com/ More about Gaby Piccirilli: https://www.rpt.health/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The prosecution called Mackenzie Shirilla cold and calculated. A judge called her "hell on wheels." The public split into two camps after Netflix's The Crash — she's a monster or she's innocent. But a psychotherapist who has spent three decades inside the minds of people who harm others sees a clinical picture that's messier than either side wants it to be.Shavaun Scott is a licensed psychotherapist, author of The Minds of Mass Killers, and has worked in domestic violence shelters, forensic settings, and crisis teams. She examines what's operating underneath Mackenzie Shirilla's personality — the narcissism that presents as confidence but clinically almost never is, the self-obsession that masks profound fragility, and the fundamental question the trial never addressed: whether a seventeen-year-old's volatile behavior represents a fixed personality disorder or an adolescent brain that hasn't finished developing. The texts were ugly. The threats were real. But what they reveal about Mackenzie's inner world clinically is very different from what the prosecution used them to establish at trial.Scott's analysis sits alongside a post-conviction strategic breakdown that raises equally uncomfortable questions. Shirilla agreed to appear in the Netflix documentary from prison. She was soft-spoken and remorseful on camera. Within days, a fellow inmate described a completely different person behind bars. The internet turned on her harder than before. Her pre-crash social media is still circulating — screenshots used to define who she is. The families are more vocal than ever. Dominic's sister has a podcast. The parents appeared in the documentary.Criminal defense attorney Bob Motta advises clients on post-conviction strategy. He examines every decision Mackenzie has made since the verdict — the documentary, the public persona, the persistent "I don't remember" — and asks whether any of it helps at a parole hearing or whether she's actively burying herself deeper. Her appeals are exhausted. Her first parole date isn't until 2037. The question isn't whether she's guilty anymore. It's whether she understands what she needs to do next — and whether anyone around her is giving her that guidance.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #TheCrashNetflix #DominicRusso #DavionFlanagan #ShavaunScott #BobMotta #HiddenKillers #TrueCrime #CriminalPsychology

Was it murder? That's the question the trial asked. A judge said yes. Netflix's The Crash put the evidence on screen and the public argued about the answer. But psychotherapist Shavaun Scott, who has spent thirty years studying violence and treating people on both sides of it, says the trial was asking the wrong question — and the answer to the right one is something far more complicated and far more tragic than either side is prepared to accept.Shirilla was seventeen when the crash in Strongsville, Ohio killed Dominic Russo and Davion Flanagan. She was convicted of four counts of murder. She says she has no memory. A neurologist found evidence consistent with a medical episode. The families believe she's a monster. And the personality profile the prosecution built — the narcissism, the threats, the volatility — reads very differently to a clinician than it does to a courtroom.Shavaun Scott, licensed psychotherapist and author of The Minds of Mass Killers, delivers a three-part psychological examination covering every dimension of this case. Her personality — why the traits that convicted her may actually signal something the system can't recognize. The relationship — why it was more mutual and more dangerous than the one-sided version the prosecution presented. And the aftermath — whether trauma-induced amnesia is clinically real, what grief does to the families' certainty, and a possibility that nobody in the courtroom was equipped to consider.Two young men are gone. A young woman is in prison. Everyone picked a side. This conversation asks whether either side was looking at the right evidence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #TheCrashNetflix #DominicRusso #DavionFlanagan #ShavaunScott #HiddenKillers #TrueCrime #Netflix #CriminalPsychology