Podcasts about psychotherapists

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Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted Heal Squad experts to explore what healing really means—and what we can do right now to help reset an overwhelmed nervous system. Psychotherapist and trauma expert Tammy Valicenti explains why healing starts by understanding the stories, patterns, and protective behaviors driving our stress and anxiety. Holistic health practitioner and Regenerative Pathway Therapy creator Gabby Piccirilli shares simple techniques to help regulate the nervous system in real time and reconnect with the body's natural healing abilities. And traditional Chinese medicine physician Anthony DiSalvo reveals the acupressure practices he uses to help people manage anxiety, tension, pain, and overwhelm.Together, they explore how to recognize when you're stuck in survival mode, why your symptoms may be trying to tell you something, and the small daily practices that can help you feel calmer, safer, and more connected to your body.The best part? Many of these tools are simple, free, and available to you anytime you need them.We hope you enjoy this special LIVE conversation from the Heal Squad Day of Reset! HEALERS & HEAL LINERS Your nervous system may be running the show more than you realize. Anxiety, brain fog, jaw clenching, digestive issues, fatigue, and feeling constantly overwhelmed aren't random,...they can all be signs that your body is stuck in survival mode. Healing starts with awareness, not perfection. Whether it's recognizing the thoughts driving your stress, understanding the emotions stored in your body, or learning to listen to your symptoms differently, every healer on this panel agreed that lasting healing begins by paying attention to what your body is trying to tell you. The most powerful healing tools are often the simplest. From EMDR and nervous system regulation techniques to acupressure points and breathwork, this conversation proves that helping your body feel safe doesn't always require expensive treatments—sometimes small daily practices can create the biggest shifts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: More about Tammy Valincenti: https://www.tammyvalicenti.com/ More about Anthony DiSalvo: https://www.yudayimedicine.com/ More about Gaby Piccirilli: https://www.rpt.health/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Jen F.NOCD: https://www.treatmyocd.com/11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.cahttps://www.amazon.ca/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=193ERQE7YTNXV&dib=eyJ2IjoiMSJ9.biV77BBWXHLshBHFQYRdH1B_M2piCvbI3IIPFSE5kMjsBil8w20vo5_HOY4Slk3g1WPyddXYD3y5Ti1lsqfo0UXZ8aS4c8hXiC6NsJjGaPI.8ZKpuWDfBb19x4nZpxY65EyHHtikCEtIJfA6LqZ_jFY&dib_tag=se&keywords=Conquer+your+emetophobia+by+Anna+Christie&qid=1772144328&sprefix=conquer+your+emetophobia+by+anna+christi%2Caps%2C170&sr=8-1Anna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Anna's Book: Conquer Your Emetophobia on Amazon.co.ukhttps://www.amazon.co.uk/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=3329APS4R2VO2&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3YrEKarD78L2sBCfNsXfWWXiLbs-NbxGgQRVMV4Q6Gy02Zavq8nmMLfj_YV1W5qebPNbD93sVDwJcvh3s8w6VChD8fE9YuYM_WhNNT403R_lceh6QTNzSj5ykAN-jc-5OZtEe35ss7OR4r5xNaEuTfAPvg61OHVC2PcF5QFA08uM.Us14JSr-RDY9qABejJnYXNW8mg3Xb7RI-hM4C1FtvcM&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144507&sprefix=conquer+your%2Caps%2C538&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidBuy Me a Coffeehttps://buymeacoffee.com/emethelpIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

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In today's episode, Trisha and I answer a listener's question about food, weight loss and the fear of slipping back into diet culture. The question comes from a listener who wants to get fit and strong and improve her health, but also feels confused about how weight loss actually works without calorie counting, restriction and obsessing over food again. We talk about overeating, fat storage, portion sizes, hunger, body trust and the fear many women have of “getting it wrong” when they stop dieting. We also explore the difference between healthy structure and diet culture, why so many women feel stuck in the all-or-nothing cycle, and how to approach weight loss in a slower, calmer and more sustainable way without becoming consumed by food. As always, Trisha McHale brings her grounded psychotherapist perspective — helping unpack what's happening beneath these patterns and why rebuilding trust, consistency and self-awareness matters so much. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Texas voters head to the polls for a high-stakes Republican Senate runoff that could test President Trump's influence once again. Senator John Cornyn is fighting to fend off a Trump-endorsed challenge from Texas Attorney General Ken Paxton, as both candidates argue they are best positioned to keep the seat in Republican hands ahead of November. With several recent GOP incumbents losing primaries across the country, the outcome could signal how much sway the President still holds within the party heading into the midterms. University of Texas Professor and FOX News Decision Desk member Daron Shaw joins the Rundown to break down the political stakes in Texas, and what the race could mean for Republicans nationwide. Mental health awareness has helped reduce stigma and encouraged more people to seek support, but some experts warn the culture surrounding therapy may be creating new problems. Psychotherapist and author Jonathan Alpert joins the Rundown to discuss his new book, Therapy Nation, and why he believes Americans are becoming too quick to identify with mental health struggles instead of working through them. PLUS, commentary by Karol Markowicz, columnist for the New York Post and FOX News. PHOTO CREDIT: ASSOCIATED PRESS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Texas voters head to the polls for a high-stakes Republican Senate runoff that could test President Trump's influence once again. Senator John Cornyn is fighting to fend off a Trump-endorsed challenge from Texas Attorney General Ken Paxton, as both candidates argue they are best positioned to keep the seat in Republican hands ahead of November. With several recent GOP incumbents losing primaries across the country, the outcome could signal how much sway the President still holds within the party heading into the midterms. University of Texas Professor and FOX News Decision Desk member Daron Shaw joins the Rundown to break down the political stakes in Texas, and what the race could mean for Republicans nationwide. Mental health awareness has helped reduce stigma and encouraged more people to seek support, but some experts warn the culture surrounding therapy may be creating new problems. Psychotherapist and author Jonathan Alpert joins the Rundown to discuss his new book, Therapy Nation, and why he believes Americans are becoming too quick to identify with mental health struggles instead of working through them. PLUS, commentary by Karol Markowicz, columnist for the New York Post and FOX News. PHOTO CREDIT: ASSOCIATED PRESS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Psychotherapist and author Erica Komisar joins John to make the case that what happens in a child's first 3 years shapes their emotional security for life, and that current childcare policy is built on a dangerous ignorance of child development.They also discuss why ADHD is better understood as a stress response than a disorder, what the evidence tells us about cortisol levels in babies separated from their primary caregivers, why Australia's social media ban is a step in the right direction but far from a complete solution, and what governments could do differently if they genuinely wanted to support families rather than promote institutional childcare.Erica Komisar is a clinical social worker, psychoanalyst, parent coach, and author. With over thirty years of experience in private practice, she works to alleviate pain in individuals who suffer from depression, anxiety, eating, and other compulsive disorders. She is the author of Being There: Why Prioritizing Motherhood in the First Three Years Matters.Visit John's new substack here: https://www.ourcivilisationalmoment.com/Sign up to John's newsletter here: https://johnanderson.net.au/contact/--------------------------------------------------------------------------------------------------------------0:00 Trailer0:58 Intro1:10 Why the formative years are critical6:11 The damage of screens and social media13:06 The case for "dumb phones" for kids16:18 Why universal childcare is a bad policy36:58 How short sighted politics is harming children42:33 Is ADHD actually a disorder?50:10 How neglect is impacting low birth rates57:00 Solving the "depopulation bomb" crisis1:01:46 A warning from Romania...

This episode is Part 2 of a series on Erectile Dysfunction. In this episode I discuss with Vancouver based Conselor Justin Paulsen:How mental and emotional factors play a role in EDHow stress and the nervous system affect erectile functionPorn use and its relationship to EDMasculinity and identity tied to erectionsPerformance anxietyRelationship factors Pelvic floor patterns and physiotherapyMisconceptions about kegelsHow can therapy help? (sex therapy, couples therapy)Successful sex' beyond penetrationHow can people rebuild confidence after repeated ED experiences?Medical red flags Justin Paulsen (he/him) is a virtual Psychotherapist, Couples Counsellor and Clinical Sexologist based in Vancouver. He works with individuals and couples on mental health concerns, relationship and communication concerns, and sexual concerns. His research background is in penis complications such as erectile dysfunction and premature or delayed ejaculation.Justin works from a holistic solution-focused approach as he works together with clients to take a look at thoughts, feelings, and the nervous system to help you manage stressors and build stronger relationships and fulfilling sex lives - almost like a personal trainer for your emotional, relational, and sexual health! Along the way you may laugh, cry, and celebrate as you work towards your goalsBe sure to check out Episode 127 with Urologist Dr. Chris Bitcon first which addresses:What is erectile dysfunction (ED)? At what point does it move from a temporary issue to a condition requiring a doctor's visit?Primary causes (prostate treatment, vascular, hormonal, neurological, psychological)What can you do before you go see a urologist?Treatment options THANK YOU TO THIS EPISODE SPONSORSRC Health:  Use the link below for a discount at checkout!https://srchealth.com/?ref=PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

We often think "ambivalence" means indifference. Its actual meaning is quite different: ambivalence means having multiple and often opposite emotions in one moment. Motherhood contains much joy—but what about the resentment, grief, anger, fear, exhaustion, and guilt that can exist alongside deep love? Psychotherapist and researcher Dr. Margo Lowy joins us to discuss her book MATERNAL AMBIVALENCE: The Loving Moments and Bitter Truths of Motherhood and the emotional contradictions at the heart of parenting. Dr. Lowy explains why naming difficult emotions can actually strengthen our relationships with our children at all stages of our parenting, from postpartum anxiety to learning to let our children go. We discuss: Why the pressures of perfectionism are so damaging for mothers The taboo around negative parenting emotions How self-awareness and emotional honesty can improve parent-child relationships Here's where you can find Margo: https://drmargolowy.com/ @drmargolowy on IG Buy MATERNAL AMBIVALENCE: https://bookshop.org/a/12099/9798888455999 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Max Nijst and Chad Taylor as they explore the journey of recovery, the role of faith and science, and practical insights for personal growth and relationships. This conversation offers deep reflections on addiction, spirituality, and living authentically.For more from Chad Taylor: Book- It's You Oh Fuck It's MeWebsite: www.chadtaylorpscyhotherapy.com.auFor More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

Send us Fan MailSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE  Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

What are the hidden costs of “toxic productivity?” And how does it sabotages women's performance in their careers, relationships, and athletic endeavors?Psychotherapist, digital wellness expert, and author Israa Nasir, MHC-LP shares practical strategies to spot burnout, set healthy boundaries, and reclaim balance without sacrificing ambition. You'll leave with a clear roadmap to shift from relentless hustle to sustainable success—and learn why embracing mediocrity can actually boost productivity.You can get started by setting three concrete boundaries this week: time‑box high‑impact projects, schedule intentional rest, and say no to at least one non‑essential request.Key TakeawaysRecognize the red‑flag signs that productivity has become toxicUse a simple audit to map out tasks, identify value‑aligned activities, and eliminate low‑impact workApply “benefit‑finding” and radical acceptance to reframe unavoidable obligationsImplement the “good‑enough” principleWith over a decade of experience helping individuals and organizations combat burnout, Israa Nasir, MHC-LPbrings evidence‑based insights on mental health, performance psychology, and sustainable achievement.Links & ResourcesBook: Toxic ProductivityIsraa's Substack, The Well Guide Instagram, @well.guideIf you found these insights valuable, hit subscribe so you never miss a episode, leave a review to help fellow entrepreneurs discover the show, and send this to a friend who needs to hear it.Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverseSign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Eternal: Get 15% off services with code FEISTY15 at https://eternal.co/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ PILLAR Performance: use code FEISTY for 15% off first-purchases at https://pillarperformance.shop/, or https://thefeed.com/ for North American listeners. Wahoo: Learn more about Wahoo Fitness Products at: Wahoo: Learn more at https://shorturl.at/WVhdr

I'm Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed in sex, love, business and life itself. ❤️‍

For this week's Kids Clinic, Ciara and Shane are joined by Iseult White, Psychotherapist and author, to discuss the importance of having dinner together as a family, without any distractions getting in the way.

Send us Fan MailWARNING: VERY EXPLICIT LANGUAGE!! (Which we thoroughly enjoyed!)This week, The Swearing Therapist, Zulma Williams, joins us for a brilliant episode! Founder of Dragonfly Therapy Services, Psychotherapist, and Inspirational Public Speaker, A leading expert in trauma, anxiety, and depression, her work helps clients overcome life challenges to reach their full potential.Zulma was born and raised in Buenos Aires, Argentina, and immigrated to the United States at age 31. At age 42, she started her Bachelor of Social Work program. A few weeks after graduating at 46, she was diagnosed with breast cancer.She had a lumpectomy, moved back to Argentina for three years, and in 2015 moved back to the United States. She started her Master of Social Work program at age 50 and became fully licensed in 2018. In 2025, she celebrated her 60th birthday in Hawaii. She has always loved the ocean, and those four days truly inspired her to find a way to live on the beach. Since she could not afford to live in Hawaii or California, she moved to Panama in December of 2025. Now, she can hear the waves and see the ocean from her bedroom window.She is witty, passionate, likes to keep it real, and swears a lot. She survived cancer, abusive relationships, depression, and suicidal ideation, but never considered herself a victim. Her mission is to inspire people to discover and honor the warrior inside themselves.Enjoy, and you have been warned... :)Socialshttps://www.dragonflytherapyservices.nethttps://www.instagram.com/theswearingtherapist/https://feed.pod.co/get-real-with-zulmahttps://www.facebook.com/DragonflyTSLV/https://www.youtube.com/@theswearingtherapisthttps://www.linkedin.com/in/zulma-williams-ab7609214/Support the show

SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Lindsey Read11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

This week, the AT Banter crew is very much in the house – basement, man cave, and all – as we welcome Matthew Reeves, a legally blind psychotherapist, rehab counselor, and host of the Insight Out podcast. Diagnosed with Stargardt's Disease at 12, Matthew is a a therapist focused on helping people live well with vision loss, disability, chronic illness, and chronic pain. Now he's using both his training and his lived experience to support a community that often feels isolated and underserved. If you or someone you love is navigating vision loss, this conversation is honest, validating, and quietly hopeful. It doesn't sugarcoat the hard parts, but it also makes space for the possibility that, like Kintsugi, we can come back together different, but stronger and more valuable than before. Show Transcript https://atbanter.wordpress.com/wp-content/uploads/2026/05/at-banter-podcast-episode-459-matthew-reeves.pdf Show Notes Insight Out Podcast https://www.insightoutpod.com/ AT Banter is brought to you by Canadian Assistive Technology, providing sales and training in Assistive Technology and Accessibility with over 30 years of knowledge and experience. Visit them online at www.canasstech.com or call toll-free 1-844-795-8324 or visit their Assistive Technology Showroom at 106 – 828 West 8th Avenue, Vancouver. Need repairs on your device? Chaos Technical Services offers service and support on almost any piece of Assistive Technology, while also providing parts and batteries. Visit them online at www.chaostechnicalservices.com or call 778-847-6840.

May is mental health awareness month, so we're rounding up some of the most game-changing advice and insights we've heard on the podcast about managing anxiety and improving your emotional wellbeing, from three leading experts. We cover the root cause of anxiety and the beliefs that fuel it, managing our distress with the “anxiety hierarchy”, and the ways trauma is stored in the body — along with how to move it.  These perspective-changing concepts have really helped me better understand my mind and improve my mindset. Tune in to hear advice from: Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com: On the root of our anxiety, and the transformative anti-therapy therapy that's changing lives. Dr. Lauren Cook, therapist, consultant, speaker, author and founder of Heartship Psychological Services:  On the framework that helps you measure your level of anxiety when faced with challenges, so you can live your life without letting anxiety, avoidance, and control stay in the driver's seat. Trauma Therapist Simone Saunders, somatic psychotherapist and founder of The Cognitive Corner: On signs that you're chronically dysregulated, nervous system regulation tools that help or hinder, and how trauma manifests physically. If you're struggling with your mental health, you're not alone. Please tell someone… and know that you are loved.   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Ilja van de Griend is a Dutch-Portuguese transpersonal psychotherapist, Certified Compassionate Inquiry Practitioner, trainer, and co-founder of AlmaSoma Transpersonal Training Institute. She is also a mother of three daughters.With more than 20 years of clinical and educational experience, she specializes in Pre- and Perinatal Therapy for both adults and babies.She is certified by EUROTAS and is a professional member of the EARTh Association for Regression Therapy. Her interdisciplinary background includes training in Pre- and Perinatal Education and Therapy, Compassionate Inquiry, Regression Therapy, Brennan Healing Science, and Coaching. She is currently completing a Master's degree in Child and Adolescent Clinical Psychology.Her work is rooted in the understanding that our earliest experiences lay the foundation for our entire life — and that it is never too early or too late to access, process, and integrate them in service of a more embodied and integrated life.From this understanding emerged the initiative to organize the symposium “Happy Babies, Full Incarnations”, which will take place from May 22–24 in Lisbon, Portugal, with both in-person and online participation options, with Kate White being one of the presenters.Happy Babies, Full Incarnations SymposiumAlmaSoma

While it is standard for all music festivals to have a medical tent, there is no obligation for them to have a mental health hub on site for struggling revellers, but should there be?Joining Seán to discuss is Mick Ledden, Psychotherapist and CEO of PsyCare…

In today's episode, Trisha and I answer two listener questions. The first is about food, fear and body trust after a lifetime of dieting — wondering what your body's “comfortable weight” actually is, and whether starting to eat three proper meals a day will lead to weight gain after years of restriction, skipped meals and constantly trying to stay at a certain weight. The second question is about trying to stay mentally strong while carrying a lot emotionally. Balancing work, family illness, grief, caregiving and daily life — while also trying to look after yourself through it all. We talk about the emotional load many women carry, and the reality that life can feel very heavy at times. As always, Trisha McHale brings her grounded psychotherapist perspective — helping unpack what's happening beneath these patterns and how to move from reacting to responding. Click play and let's dive in. To apply for membership to Jessica's coaching program, Thrive Academy, go to www.jessicacooke.ie/apply To contact Trisha for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Psychotherapists are not your FRIEND, but are friendly. More than a FRIEND, your THERAPIST!Contact Us: TheWORDHouse.com: 304.523.WORD (9673); @WORDHouse; DrMDClay@TheWORDHouse.com.

Psychotherapist Shavaun Scott brings her clinical expertise to an examination of the alleged behavioral patterns prosecutors have described in the case against David Anthony Burke, known professionally as D4vd. Charged with first-degree murder with special circumstances, continuous sexual abuse of a child, and mutilation of human remains, Burke has pleaded not guilty. His attorneys maintain he is innocent.Prosecutors allege contact with Celeste Rivas Hernandez began when she was eleven and became sexual when she was thirteen. They allege Burke paid a thousand dollars to maintain contact after law enforcement intervened, that he allegedly killed her when she threatened to expose the relationship, and that he subsequently ordered tools and materials under a fake identity — with forensic evidence reportedly tying those items to injuries on her remains. Throughout, prosecutors allege he maintained his public career and reportedly deceived those around him about what had occurred.Scott examines the psychological dimensions of the alleged behavior — what sustained contact with a child from age eleven allegedly reveals about intent versus opportunity, how the alleged escalation after law enforcement contact fits established behavioral models, and what the reported ability to allegedly move between extreme violence and public performance suggests about compartmentalization and psychopathology.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#D4vd #CelesteRivasHernandez #DavidAnthonyBurke #JusticeForCeleste #HiddenKillers #TrueCrime #CriminalPsychology #CelesteRivas #ChildPredator #LosAngeles

SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Diana Haven11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesAnna's Book: Conquer Your Emetophobia on Amazon.comhttps://www.amazon.com/Conquer-Your-Emetophobia-Therapist-Overcame/dp/1805017764/ref=sr_1_1?crid=2D36DGAWBEPJK&dib=eyJ2IjoiMSJ9.Acbit8CAfkzOBj7DL2Nv78oGS9fkzCRJb6nA4jX1gRqcVDXuvBExOO90VyrVNBi3a1Ce-L5UlF0JqC076lWTnG5_SQQBUxYy04DI5eQHzssFPIZzniNfwRgipeT2V03g1q61jEZJ_-psTQEQesEST_LgQKjS6nkysXtI0PZrdF88ADoEakdiDk3PNVX0seLHpdQq04t9FXr1LWZNt9uL4ZXzJfVFykI0dJyqA4fWeeA.o285WUSMKi7F_7CB-OF_wrCZUXTzDGjMBatV1lTfadc&dib_tag=se&keywords=conquer+your+emetophobia&qid=1772144433&sprefix=Conquer+your+emet%2Caps%2C187&sr=8-1Facebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidBuy Me a Coffeehttps://buymeacoffee.com/emethelpIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

Brant Stachel is a tour de force: he's a massage therapist, coach to elite marathoners, published author of Fast and Free: Mindset Training for Endurance Athletes, licensed psychotherapist, and former professional triathlete. Incredible. Coach Stachel's athlete Tom Nobbs just became Canada's 4th fastest marathoner with his 2:09 finish. Today, we discuss:  Mindset training for runners How Nobbs ran 2:09 off entirely treadmill training Can you separate mindset training from physical training? His favorite tools for building mental toughness Is running therapy?! Don't miss these related resources:  Follow Brant on IG or YouTube Brant's coaching website Learn how to build mental skills Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director,  Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions. 

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Psychotherapist and author Shavaun Scott brings her expertise in mass killer psychology to a forensic analysis of newly published evidence in the Bryan Kohberger case. Three letters written from the Latah County Jail in October 2023 — never before made public — reveal a psychological profile that raises profound questions about detachment, narcissism, and the complete absence of empathy.Kohberger's writings contain no reference to his four victims — Kaylee Goncalves, Madison Mogen, Xana Kernodle, or Ethan Chapin. No acknowledgment of the charges. No fear. His letter to his dog claims telepathic communication. His letter to his sister reads like a detached academic exercise. His family letter references "triumphantly ascending" and contains the phrase "A four" — while charged with four counts of first-degree murder.Scott analyzes these letters alongside the FBI's interview with Kohberger's mother the night of his arrest, inmate observations of severe obsessive-compulsive behavior, and the emotional void of his guilty plea. The result is a clinical portrait of a man who may not experience reality the way the rest of us understand it — and what that means for the families who will never receive the answers they deserve.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#BryanKohberger #IdahoMurders #BrokenPlea #KayleeGoncalves #MadisonMogen #XanaKernodle #EthanChapin #HiddenKillers #TrueCrime #CriminalPsychology

Psychotherapist Shavaun Scott provides clinical analysis of the bystander and enabler psychology at work in the case surrounding David Anthony Burke, known as D4vd, and the death of fourteen-year-old Celeste Rivas Hernandez. Burke faces first-degree murder with special circumstances, continuous sexual abuse of a child, and mutilation charges. He has pleaded not guilty.Prosecutors convened three separate grand juries in this case, hearing testimony from friends, business associates, and family members. Burke's manager was reportedly overheard indicating that contacting law enforcement was not his responsibility. Friends reportedly accepted that a fourteen-year-old girl with braces was a nineteen-year-old college student. Burke's family members were all subpoenaed, with court records indicating his mother reportedly managed business finances. An online community allegedly had the victim's name surface in connection with her disappearance — with no reported action taken.Scott analyzes the clinical frameworks that explain how professional loyalty, financial entanglement, social conformity, and diffusion of responsibility in digital spaces may allow alleged predatory behavior to continue undetected or unaddressed — and what the breadth of grand jury testimony reveals about the reported proximity of multiple individuals to the alleged conduct.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#D4vd #CelesteRivasHernandez #DavidAnthonyBurke #JusticeForCeleste #HiddenKillers #TrueCrime #CriminalPsychology #CelesteRivas #ChildPredator #LosAngeles

Psychotherapist and author Shavaun Scott provides clinical analysis of two of the most psychologically significant cases in true crime — the Bryan Kohberger Idaho murders and the prosecution of David Anthony Burke, known as D4vd, for the alleged murder of fourteen-year-old Celeste Rivas Hernandez.In the Kohberger segment, Scott analyzes three never-before-published letters written from the Latah County Jail — to his dog, his sister, and his family — which contain no reference to his four victims, no acknowledgment of the charges, and language detached from any recognizable reality. She examines these alongside the FBI's interview with his mother, inmate-reported obsessive behaviors, and the psychological dimensions of his emotionless guilty plea to four consecutive life terms.In the D4vd segment, Scott examines both the alleged psychology of the accused — from the reported years-long pattern of alleged contact with a minor to the alleged post-mortem conduct prosecutors describe — and the bystander dynamics that prosecutors allege allowed a fourteen-year-old to be allegedly hidden among adults who reportedly never questioned the cover story. Three grand juries heard testimony from friends, managers, and family. Scott applies clinical frameworks to explain how alleged predatory behavior may reportedly persist when professional loyalty, financial entanglement, and social conformity converge.Burke has pleaded not guilty to all charges and maintains his innocence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#BryanKohberger #D4vd #CelesteRivasHernandez #IdahoMurders #DavidAnthonyBurke #HiddenKillers #TrueCrime #CriminalPsychology #JusticeForCeleste #KayleeGoncalves

Any parents with a social media account will likely have seen countless videos of “gentle parenting” tips. Including advice to avoid saying “no” to your children. But should you say “no” to that advice? Anton asked Bethan O'Riordan, Psychotherapist who specialises in parenting support.

It's Mental Health Awareness Month — and while we've covered emotional and mental wellbeing a lot on the podcast, we've never explored complex mental health disorders and how to navigate them. Our culture talks endlessly about therapy, but I don't see enough conversations about how to help those struggling with severe mental illness. Because it doesn't always look like venting to your therapist and unpacking childhood trauma. For many people, the issue isn't a lack of self-awareness or needing to dive deeper into their feelings. It's a lack of tools to manage what's happening in real time. So, whether you're struggling with a mental health condition, or this is impacting someone you care about, we're deepening our understanding of personality disorders like Narcissism and Borderline Personality Disorder, Bipolar Disorder, and the tools that can help people who are really struggling. With the help of Dr. Suzanne Wallach, we explore how approaches like Dialectical Behavior Therapy (DBT) can shift the focus from why you feel this way to what you do when you feel this way so you have concrete skills, like emotional regulation and distress tolerance — even when you're triggered. Dr. Wallach is a Licensed Marriage and Family Therapist in California with a Master's Degree in Clinical Psychology and Doctorate in Psychology. She's a Dialectical Behaviour Therapy expert who works with personality disorders like Borderline, substance abuse and addiction, eating disorders, and complex trauma. She's been on podcasts like Call Her Daddy, and is a wealth of knowledge when it comes to treating complex conditions with compassion and skills-based techniques. Tune in to learn: The truth about Narcissistic Personality Disorder and the trauma that leads to it Signs you might be dating a narcissist Understanding Borderline Personality Disorder How to be in relationship with people who have personality disorders The difference between Type 1 and Type 2 Bipolar Disorder When medication is needed, and the different modalities that can help How Dialectical Behavior Therapy (DBT) offers real-world tools for people with mental disorders Why sequencing and developing distress tolerance in therapy matters more than most people realize When to do psychodynamic/psychoanalytic therapy VS behavioural techniques The difference between between DBT, CBT, and MCT If you've ever felt like talk therapy made you more self-aware but didn't actually change your destructive patterns or improve a mental disorder, this episode might help with a new approach. Wherever you are in your mental health journey, know that you are not alone, and there's life-changing help available. Connect with Dr. Suzanne Wallach:https://suzannewallach.com/  https://www.instagram.com/drsuzannewallach/  For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

With exam season fast approaching, many young people and their parents are feeling the pressure. From rising anxiety levels to the challenge of balancing expectations, this time of year can be particularly overwhelming for students. A psychotherapist based in West Clare is working closely with adolescents, adults and families, supporting them through issues like exam stress, anxiety and emotional wellbeing. She spoke with Alan Morrissey on Wednesday's Morning Focus. Photo (c) Africa Images via Canva

Part 3 brings it all together: activation, integration, and responsibility. This is where prophecy becomes sustainable. We now step into what it actually looks like to steward both well. because the goal isn't just awareness, it's transformation. This conversation equips you with the tools to build a prophetic life that is not only powerful but stable, grounded, and trustworthy. What You'll Learn in Part 3: How to regulate your emotions while carrying prophetic revelation Practical ways to steward your mental and spiritual health together How to build sustainable rhythms as a prophetic voice The role of accountability, leadership, and community in prophetic growth A Word from Tina Smith "Maturity in the prophetic is not just what you hear, it's how you carry it." About Tina Smith Tina J. Smith is a Registered Social Worker and Psychotherapist. She is the founder of Tina J. Smith & Associates Counselling & Psychotherapy. The founder and executive director of the not-for-profit charity Selah Treatment Centre. Tina specializes in trauma and attachment treatment for children, youth, and adults. 

If you're doing the inner work but still feel stuck, you're not alone.In this episode of Healing Forward with Barbara La Pointe, we explore emotional healing, personal growth, and why progress doesn't always feel like progress.Most people misunderstand what “being stuck” actually means—and that misunderstanding keeps them looping. 

In Part 2, we go deeper, beyond awareness and into responsibility. This conversation confronts the hidden reality that many prophets avoid: how unhealed wounds, identity gaps, and emotional triggers can distort what you believe you're discerning. This is where maturity begins. What You'll Learn in Part 2: How emotional triggers can masquerade as spiritual discernment Why self-awareness is essential for prophetic integrity The difference between projection vs. true revelation How identity and insecurity can influence what you release prophetically A Word from Tina Smith "Not everything you feel is revelation; sometimes it's activation." This episode will challenge you, sharpen you, and expose the areas where growth is no longer optional. Because the weight of the prophetic requires more than gifting—it requires inner alignment. About Tina Smith Tina J. Smith is a Registered Social Worker and Psychotherapist. She is the founder of Tina J. Smith & Associates Counselling & Psychotherapy. The founder and executive director of the not-for-profit charity Selah Treatment Centre. Tina specializes in trauma and attachment treatment for children, youth, and adults. 

Psychotherapist & author Tom Kersting joins us to explore the effects of all that screen time on your kids, how to get your kids to disconnect and of course, what it does to US! We discussed the best age to give your child a smart phone, the subliminal messages your children are receiving, why EQ matters more than IQ, rules to set for your kids for healthy screen time usage and more!Tom's books: "Disconnected: How to Protect Your Kids From the Harmful Effects of Device Dependency" & "Raising Healthy Teenagers" are available on AmazonFollow Tom: Instagram - tomkersting_Facebook - Tom KerstingX - TomKersting

She was adopted and never felt wanted. Assaulted at sixteen. Attempted to take her own life before she was out of her teens. And then a man named Rex Heuermann showed up and said move in, I'll handle everything. For a woman who had never once felt safe in her own skin, that offer wasn't romance — it was survival. And it sealed her fate for the next three decades. The Peacock documentary on Rex Heuermann gave us something the courtroom never would have — a raw, unfiltered look at the woman standing behind the Gilgo Beach Killer. Asa Ellerup didn't just live with a serial killer. She built her entire identity around him. The family therapist said it plainly: as long as Rex told Asa he was innocent, there was no reaching her. His words overwrote reality itself. So what happens when reality finally breaks through? What happens when the man who was your entire foundation looks you in the eye and says he killed eight women — some of them in your home? Psychotherapist and author Shavaun Scott breaks down every layer of Asa Ellerup's psychology in this conversation. We get into the trauma history that made her vulnerable, the specific mechanisms Rex used to maintain control without her ever recognizing it, and the question the therapist raised that haunts this entire case — whether Asa will ever truly let Rex go, even now that she knows exactly what he is. This is one of the most psychologically complex figures in modern true crime. Shavaun doesn't flinch from any of it.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeach #AsaEllerup #LISK #GilgoBeachKiller #HiddenKillers #TrueCrime #HouseOfSecrets #SerialKiller #ShavaunScott

In this powerful conversation, we begin unpacking why prophecy and psychology were never meant to compete. Instead, they reveal how God designed the prophetic gift to function through a healthy, aware, and regulated human vessel. When prophets ignore their internal world, revelation can become filtered through fear, trauma, or survival responses. But when prophets understand their psychology, discernment becomes clearer and prophetic accuracy increases. This episode opens the door to a critical truth: God designed your mind and your prophetic gift to work together.  What You'll Learn in Part 1: How prophetic revelation travels through your nervous system, emotions, and thought patterns. Why prophecy and psychology are not enemies—but partners. The difference between spiritual discernment and emotional activation. How unprocessed trauma can influence prophetic interpretation. A Word from Tina Smith "Revelation doesn't bypass your humanity—it flows through it!" About Tina Smith Tina J. Smith is a Registered Social Worker and Psychotherapist. She is the founder of Tina J. Smith & Associates Counselling & Psychotherapy. The founder and executive director of the not-for-profit charity Selah Treatment Centre. Tina specializes in trauma and attachment treatment for children, youth, and adults. 

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The family therapist who spent over two years working with Asa Ellerup said something in the Peacock documentary that should change the way every person following this case thinks about Rex Heuermann's ex-wife. She said for Asa, it wasn't denial — it was real. That distinction matters more than anything else that's been said about this woman. Denial implies choice. It implies that somewhere inside, the person knows the truth and is choosing not to face it. But what the therapist described is something different and far more unsettling — a woman whose reality was entirely constructed by her husband. Whatever Rex said became fact. His voice overrode evidence, overrode investigators, overrode DNA. And it wasn't because Asa was weak or foolish. It was because her entire life before Rex had been a series of traumas that left her with no internal foundation to stand on. Adopted, never bonded. Assaulted as a teenager. Suicidal before adulthood. Rex didn't just marry her — he became the architecture of her reality. When the walls came down, she had nothing left to stand on. Psychotherapist and author Shavaun Scott joins me to go deep on the psychology of Asa Ellerup — what the documentary revealed about the difference between denial and coercive reality construction, why Asa moved into the kill room, and whether there's any psychological path forward for a woman whose entire sense of self was built around a man who murdered eight women in their home. This conversation is going to challenge every assumption you have about what it means to live with a killer and not know it.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeach #AsaEllerup #LISK #GilgoBeachKiller #HiddenKillers #TrueCrime #HouseOfSecrets #SerialKiller #ShavaunScott

8:05PM: Who’s Really Running Boston? The Most Influential Bostonians of 2026 Guest: Chris Vogel - Boston Magazine editor 8:15PM: His Majesty King Charles Ongoing Visit to the U.S.! What’s on the agenda for the first US visit by a British monarch in nearly 20 years? What does this mean for New England 250 years after independence? Where does the UK/US relationship stand? Guest: Minister Stephen Doughty – Minister of State (Europe, North America and Overseas Territories) 8:30PM: Why Avoiding Workplace Anxiety Makes It Worse and What to Do Instead. Guest: Jonathan Berent – Psychotherapist & author of the book: Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed 8:45PM: Bourne Bridge lane restrictions begin ahead of Cape Cod season. Guest: Dan Mazella - Traffic Reporter & Operations Director for Boston’s Total Traffic & Weather Network HubSee omnystudio.com/listener for privacy information.

Is your dream from God or just your imagination? Learn how to interpret dreams biblically with licensed psychotherapist Ara Tremblay — and discover the #1 sign a dream is actually from God.Dream interpretation doesn't require a dream dictionary or ChatGPT — it requires the Holy Spirit and a simple 3-step process. In this episode, Ara breaks down how to discern the source of your dreams, why your emotions are your biggest clue, and what to do when symbols don't make sense. Whether you're hearing God's voice through dreams for the first time or wanting to go deeper in prophetic dreams, this conversation will give you practical, biblical tools to start today.⏱️ TIMESTAMPS0:00 – Introduction: Can God really speak through dreams?1:00 – Ara's background & why dreams matter biblically2:30 – How many of your dreams are actually significant?4:21 – The #1 clue a dream is important: the role of emotion6:34– The 3 sources of dreams: God, your mind, and the enemy7:17 – A real-life story: A dream that saved lives at sea9:44 – When dreams help you solve problems (Jack Nicklaus story)10:45 Other causes: medication, pregnancy, and emotional stress11:28 – How to cultivate dream interpretation sensitivity12:08 – Why you forget your dreams & how to fix it13:26 – The power of recording your dreams16:35 – A client story: How a dream unlocked spiritual healing17:58 – Symbolism in dreams: What does kneading bread mean?20:25 – "Soul dreams" vs. "God dreams" — how to tell the difference24:31 – Why dream dictionaries are unreliable25:56 – What to do when a symbol has no personal meaning27:36 – Why you should NOT use ChatGPT to interpret your dreams29:50 – How to test the spirits & avoid enemy deception33:36 – Jen shares her own dream (Disneyland, VIP salon & penthouse!)37:15 – Ara's live interpretation of Jen's dream40:24 – A second interpretation: Intimacy with the Father & elevation43:21 – Can one dream have multiple valid interpretations?47:44 – The 3-step process for interpreting any dream51:12 – How much weight should you give a dream?53:37– About Ara's book: Dreaming God's Way55:41– Final encouragement & next steps

Sondra was a elementary school teacher and loved by her students but, at home she and her second husband loved to argue.   When asked how, at such a young age, did Jonathan have this wisdom and where-with-all about alternative therapies for healing his depression and suicidal tendencies,  he mentioned "seeing my very shy sister being hypnotized by my uncle, who was a hypnotist,  into thinking she was Mick Jagger."  That gave Jonathan great hope for alternative therapies and treatment.  "If I could control my mind, I might be able to reduce my suffering and eventually kind of create my own reality, in fact that has happened," continues Robinson. "If people had the right tools, they could be resilient and survive anything" says Robinson. Jonathan shares  stories of when he was on the Oprah Winfrey show in the 1990's.  My guest often reflex back to the significance of his tough years as an adolescent and how crucial those years were to his healing transformation. But he credits Oprah for her intuition and her ability to overcome the horrors of her childhood where "she was gang rapped  multiply time by the age of fourteen and had a still born child by 15. " She was able to maintain such a good focus, while being so famous is that the roots go  deep, that she really had to find something within herself, that helped guide her for the rest of her life," shares Jonathan.   Jonathan has a very funny story that he shares about his mother and how she eventually came around to appreciating his quest for inner peace and his passion for meditation. Jonathan says he got his curiosity for learning from his mother.  And he cherishes his memories of his mom teaching him how to read at three or four years old. Jonathan's podcast is called "Awareness Explorers"  https://www.awarenessexplorers.com/ where you can find many 10 minute best guided meditations from the Dali Lama and more respected healers. Go to the 'meditation' page. His first book "The Experience Of God" and now with the release of his fourteenth book, "The Enlightenment Project," Jonathan's advice is to "try anything and everything and see what you like and what brings you great peace, then use it. Another great piece of advise is  "what you resist persists," be in the moment and relax. Embrace the moment that you're in and embrace that peace." Jonathan's website: "EnlightenmentProject.net, https://www.theenlightenmentproject.net/ "Humility was a key ingredient to growth and if I ever did not feel that way or grateful for all the help I 'd been  given, then I knew I was going off track," is one more parting message from Jonathan.   https://findinghappiness.com/get-to-know-me/   "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

I'm Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed in sex, love, business and life itself. ❤️‍

Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a silly name is the first step to stopping it running your life.In this chat with Fearne, Philippa explains why not feeling ‘good enough' is often less about truth and more about habit. She shares how to tell the difference between a helpful critical inner voice and a self-sabotaging one, and why negative thought patterns keep us stuck.Fearne and Philippa also chat about the power of shame, and why talking about the things you feel most embarrassed about is the fastest way to shrink them.Plus, how is your phone eating away at your ability to connect IRL? And what can you do if you can't access therapy? Philippa talks through some of her favourite self-therapy exercises.Philippa's novel, Shrink Solves Murder, is out on May 7th.If you liked this episode of Happy Place, you might also like:Philippa's first Happy Place episodeFlo PerryBryony Gordon Hosted on Acast. See acast.com/privacy for more information.

Asa Ellerup called Rex Heuermann her savior. Their daughter Victoria sat in a packed Suffolk County courtroom and watched him plead guilty to killing eight women. Asa has maintained she would have known if something was wrong. Victoria has publicly said she believes her father most likely committed the killings. A mother and daughter inside the same house, the same marriage, the same nightmare — arriving at opposite conclusions. That split is the story.Benjamin Torres — the son of victim Valerie Mack, who was six when his mother vanished in 2000 — has filed a wrongful death lawsuit naming both women alongside Heuermann. The complaint alleges they knew about or concealed the crimes, had access to a secured vault-like room in the basement of the Massapequa Park home, and collected over a million dollars from a Peacock documentary. Plaintiff's attorney John Ray has argued the family could not have been unaware in a house of roughly 1,300 square feet. Hair evidence linked to both Ellerup and Victoria was recovered from victims' remains. The defense has called the suit reckless. Victoria was approximately three when Mack was killed. Prosecutors maintain Heuermann acted alone. Neither woman has been charged.Psychotherapist and author Shavaun Scott breaks down the psychology of "not knowing" — how the mind constructs barriers to protect an identity that's built around another person, why someone whose entire framework depends on the marriage being real may be neurologically incapable of processing contradictory evidence, and what a guilty plea does to the psychological architecture that held denial in place for decades.Criminal defense attorney Bob Motta examines the plea mechanics. Every pre-trial motion had failed. Whole genome sequencing was admitted for the first time in a New York courtroom. A deleted planning document was recovered from Heuermann's devices. The sentence — life without parole — was reportedly the same whether he went to trial or pled. Motta walks through what the defense calculated, what Karen Vergata's uncharged murder being folded into the deal means for accountability, and what the FBI cooperation agreement actually requires. Open cases along the Gilgo corridor remain unresolved. The criminal chapter is closed. The civil and psychological ones are just beginning.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeach #AsaEllerup #VictoriaHeuermann #ValerieMack #HiddenKillersLive #ShavaunScott #BobMotta #LISK #WrongfulDeath

Pre-order ⁠The Mental Strength Playbook⁠ now and get access to pre-order bonuses! What if trying to fix other people's problems is actually making things worse? When a loved one comes to us with a problem, our first instinct is often to jump in and solve it. But what if the best way to support them isn't about fixing anything at all? My guest today is Nidhi Tewari, a licensed clinical social worker and expert in the power of attunement. She's the author of the new book Working Well and today she's talking about how to connect more deeply with the people—both at work and in our personal lives. Some of the things we discuss in this episode are: Why trying to fix someone's problems often backfires. How to manage your own discomfort when a loved one is struggling. What attunement is and how it builds deeper connections. The neurobiological magic that happens when we truly connect with others. Why asking “What do you need?” is more powerful than assuming. How to repair a relationship when you've said the wrong thing. Why “I'm here for you” isn't always enough—and what to say instead. How to recognize when you're overstepping or pushing your own agenda. The four key skills to master attunement in your relationships. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠49 — 7 Boundary Mistakes That Damage Relationships⁠⁠⁠⁠ 67 — Stop Trying to Fix Your Partner and Focus on Yourself Links & Resources ⁠Working Well Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Warby Parker — Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at ⁠⁠WarbyParker.com/AMY⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Rula — Go to ⁠⁠⁠⁠Rula.com/STRONGER⁠⁠⁠⁠ for quality therapy that's covered by insurance Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠⁠⁠FastGrowingTrees.com ⁠⁠⁠⁠using the code STRONGER at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices