POPULARITY
Categories
Join host Kate Boyle on the Mind Movement Health Podcast as she welcomes VJ Hamilton, the founder of the Autoimmunity Nutritionist. VJ shares her personal and professional journey through autoimmune disease, focusing on skin disorders, chronic fatigue, joint health, and digestive issues. As a registered nutritionist with expertise in biochemistry and immunology, VJ provides valuable insights into how simple lifestyle and diet changes can transform health, protect against autoimmune conditions, and improve quality of life. Enjoy this informative discussion aimed at empowering listeners to take control of their well-being. Connect with VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and a leading expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. After overcoming her own struggles with multiple autoimmune conditions, including alopecia areata, psoriasis, and post-viral chronic fatigue syndrome, VJ has been symptom-free for over nine years. She now empowers others through her signature program, The Inflammation RESET®, which helps clients take a personalised approach to managing autoimmune disease and empowers them to take control of their health. VJ also hosts the highly regarded podcast The Autoimmune Reset, where she provides expert insights into managing autoimmune diseases. Through the podcast, listeners gain practical advice and strategies to improve their health and well-being. VJ has also developed a popular 12-part series called Nutrition Essentials, offering valuable information on maintaining health through nutrition. Email:victoria@theautoimmunitynutritionist.com Website:https://theautoimmunitynutritionist.com/ Podcast:https://podcasts.apple.com/gb/podcast/the-autoimmune-reset/id1646389917 YouTube:https://www.youtube.com/@theautoimmunitynutritionist Instagram:https://www.instagram.com/theautoimmunitynutritionist/ Facebook page:https://www.facebook.com/theautoimmunitynutritionist/ LinkedIn:https://www.linkedin.com/in/theautoimmunitynutritionist/ The Autoimmune Forum (Facebook group):https://www.facebook.com/groups/theautoimmuneforum VJ's signature program, The Inflammation RESET®program:https://vjhamilton.kartra.com/page/THEINFLAMMATIONRESET FREE guide, The Autoimmunity Recovery Plan:https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts
Gugs Mhlungu chats to Dr. Keitumetse “Tumi” Mashego, Clinical & Sports Psychologist (PhD; MBA; MSc; BSc); Speaker; Author ; Mindset, Performance & Life Coach, about understanding and addressing toddler whining. They explore how to identify emotional, physical, and environmental triggers and respond with empathy and structure to help toddlers develop healthier communication skills. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
The Cinematography Podcast Episode 319: Christopher Ross, BSC The Peacock series The Day of the Jackal, a modern update of the film and novel, is an exhilarating cat-and-mouse thriller. It follows a charismatic, lethal assassin known only as the Jackal (Eddie Redmayne) and the determined MI6 agent, Bianca Pullman (Lashana Lynch), who is on his trail. Cinematographer Christopher Ross, BSC, has earned an Emmy nomination for the show's first episode. He collaborated with director Brian Kirk to craft the series' distinctive visual language. Chris and Kirk wanted to transform the 1970s source material into a contemporary, slick thriller centered on deception. To visually convey this subjective reality, Chris used a range of cinematic techniques, including lens aberrations, smoke filters, and a blend of precise and unpredictable camera movement. "If you know how you want your audience to feel, then you can reverse engineer the imagery to force that emotion," Chris says. His approach leans toward a more chaotic and naturalistic style rather than a traditionally elevated, polished look. A central challenge was to make the audience feel connected to both the Jackal and Bianca, a narrative where the roles of "cat" and "mouse" constantly shift. Chris explains, “How do we make a modern slick thriller with a dual protagonist, a cat and mouse drama where the cat and the mouse change places? We wanted the imagery to be playful and light-footed, like a magic trick, and to not necessarily be instantly decipherable.” Chris drew inspiration from 1970s thrillers such as Klute, The Parallax View, and Three Days of the Condor to inform the show's visual style. ARRI ALPHA anamorphic lenses created a wide frame for a strong sense of connection with the characters. He customized the lenses to produce an exaggerated square bokeh around the frame. It symbolized the compartmentalization within the characters' lives, reinforcing the theme of hidden realities. The Emmy-nominated first episode features a complex, two-minute opening shot—or "oner"—that required extensive preparation. Chris and Kirk meticulously planned the scene to capture all the essential details as the camera follows the Jackal through an apartment. During the shoot, the production team performed a synchronized dance of moving doors and walls, all timed with Redmayne's performance.“It was one of the best, most interesting oners that I've ever been fortunate enough to construct with a director,” says Chris. “The frame changes so often, the storytelling is as frequent as if you were editing.” Christopher Ross, BSC is also the President of the British Society of Cinematographers, an organization that promotes the art and craft of cinematography in the UK and internationally. See The Day of the Jackal on Peacock. Find Christopher Ross, BSC: https://www.christopherrossbsc.com/ Instagram @edjibevel Hear our previous interview with Christopher Ross on the series Shōgun. https://www.camnoir.com/ep266/ Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social
In this episode, Dr Tsen Vei Lim talks to Dr Lavinia Baltes, Head of Research at the Clinic for Psychiatry and Psychotherapy, Psychiatric Services Aargau, Switzerland. The interview covers her research report on a randomised control trial of public health-oriented recreational cannabis access compared to illegal market access in Basel-Stadt, Switzerland. · The current legal landscape in Switzerland with respect to cannabis [01:12]· The difference between cannabis obtained legally and illegally [02:30]· The potential benefits of legal cannabis compared to illegal cannabis [03:25]· The key findings of the study [04:20]· Speculations about why the people who used drugs other than cannabis were more likely to reduce their cannabis use [05:31]· The findings that surprised the author [06:52]· How the findings contribute to policy or practice [07:37]· Could access to legal cannabis increase initiation among those who have never used cannabis? [08:32]· The importance of harm reduction strategies for cannabis [10:50]· The difficulties in conducting a randomised control trial [11:35]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Lavinia Baltes: Dr Baltes studied psychology at the University of Basel, Switzerland, and completed her PhD in health psychology at the University of Basel and at the Max Planck Institute in Berlin in 2015. She then worked at the University of Mannheim and later as deputy head of the Addiction Department of the Canton Basel-Stadt, contributing significantly to the ‘Weed Care' study on regulated cannabis sales in Basel. Since 2022, she has been Head of Research at the Clinic for Psychiatry and Psychotherapy, Psychiatric Services Aargau, and continues as deputy study head of ‘Weed Care'.The authors have no conflicts of interest to disclose. Original article: Effects of legal access versus illegal market cannabis on use and mental health: A randomized controlled trial - https://doi.org/10.1111/add.70080The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.
What if changing your life didn't start with habits, but with rewiring how you think?In this episode of Decidedly, we sit down with Dr. Caroline Leaf – cognitive neuroscientist, bestselling author, and pioneer in the field of neuroplasticity – to explore how conscious choices reshape your brain, your beliefs, and your entire reality.From the power of family business to the neuroscience of decision-making, Dr. Leaf shares powerful stories, from working with traumatic brain injury survivors to teaching hope in apartheid-era South Africa. Her research proves what many only suspect: your brain can change, but it starts with you choosing to.If you've ever felt stuck in patterns, frustrated by self-doubt, or wondered if you really have control over your thoughts, this one's for you.KEY TOPICSThe difference between the conscious and unconscious mindHow to rewire your brain through intentional thoughtWhat most people misunderstand about neuroplasticityDecision-making and belief formationWorking with family and navigating tough dynamicsStories of healing from traumatic brain injuryBalancing hope with realistic expectationsThe surprising science behind mindset and changeHow your environment impacts your mental healthPractical tools to start changing your thoughts todayCHAPTERS00:00 Introduction03:30 Why Dr. Leaf Rejects “Cool” as a Value05:50 Family Business Dynamics & Boundaries14:15 Dealing with Nepotism & Earning Your Role17:20 From Communication Pathology to Neuroscience21:00 Challenging the Limits of Brain Injury Recovery23:45 The Power of Conscious Choice in Healing27:10 Teaching Hope During Apartheid30:25 How Mindset Shapes Recovery33:55 The Problem with Toxic Positivity34:50 What Most People Get Wrong About Manifestation35:45 Hope vs. Delusion: Finding the Balance38:00 The Real Timeline of Habit Formation40:10 Building a Possibility Mindset45:30 Final Takeaways on Mind ChangeCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH DR. CAROLINE LEAFWebsite: https://drleaf.com/ TikTok: https://www.tiktok.com/@drcarolineleafInstagram: https://www.instagram.com/drcarolineleafFacebook: https://www.facebook.com/drleaf/ LinkedIn: https://www.linkedin.com/in/drcarolineleaf/ Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Ph.D. in Communication Pathology and a BSc in Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s, she has been a pioneer in neuroplasticity research, focusing on the mind-brain connection, mental health, and memory formation. Her decades-long career spans clinical therapy, education, field research, and government contracts, during which she developed the scientifically validated Neurocycle® and Leaf Mind Management Scale (LMM)™. An internationally recognized author of over 18 books in 22 languages, Dr. Leaf continues to publish peer-reviewed research while collaborating with neurologists to demonstrate the measurable mental health benefits of her work.
How much do you actually know about doing high-level trituration? Today's episode will focus on Paul's fascinating work in the field of trituration. He will illustrate why it's crucial for homeopaths to go beyond the standard C3 and C4 in triturating in order to elicit a deeper and more complex symptom picture and, ultimately, to help our patients more effectively. Dr. Paul Anderson Theriault, BSc, ND, VNMI is a Naturopathic Doctor practicing in Calgary, Alberta, Canada. He attended the University of Calgary, graduating with a BSc in Biological Science with a minor in Cultural Anthropology in 2006, and from the Canadian College of Naturopathic Medicine in 2010. His practice focuses on general family practice, with a focus on digestive disorders, chronic infections, mental emotional disorders, detoxification, medical and drug injuries, cease therapy, diabetes and hormonal health. He is the author of several books on Homeopathy and is an active triturator, exploring many new remedies within Homeopathy. He regularly conducts Immersion workshops based on the remedies he has created, and is willing to conduct workshops wherever enough attendees are available to cover the costs of travel and lodgings. Check out these episode highlights: 01:29 - How did Paul become acquainted with homeopathy 04:31 - What does trituration mean 08:21 - How does trituration affect remedy quality 09:08 - Why did Paul describe trituration a cosmic event 09:56 - What kinds of remedies is Paul now creating 11:37 - Why it's important to carry out a high level of trituration 14:53 - What is Paul's message to the homeopathic community which may be a little skeptical about the higher levels of trituration 16:37 - The different potency scales and their various effects 20:26 - What is Vitalist Immunology 23:56 - How could Paul keep so positive when a lot of homeopaths was freaking out when the covid vaccine was introduced 33:21 - What are some of the blockages you need to look for in patients and how it can affect their healing and vital force Know more about Dr Paul http://www.drpaultheriault.com/ He can be reached at drpaultheriault.nd@gmail.com You can access all his published writings and books at http://www.drpaultheriault.com/publications/ You can also find his books and ebooks at his author spotlight at: http://www.lulu.com/spotlight/drpaulandersontheriault If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Dr Jen Unwin Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS Consultant Clinical Health Psychologist. Past Chair UK Association for Solution Focused Practice. Winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology. Co-founder of Food Addiction Solutions. Dr Jen Unwin has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change. Her insights teamed up perfectly with Dr David Unwin's interests in bringing about drug-free type 2 diabetes remission. For over 13 years they have been running group sessions in primary care to achieve just that, so far for more than 150 patients. Both doctors were featured in a BBC TV documentary ‘The truth about carbs' that was seen by 3.7 million viewers. Jen has written a book ‘A Fork In The Road' and is part of a team that published the first ever treatment study in the field and co-ordinated an international expert consensus on food addiction. Link to Show Notes on Website https://fabulouslyketo.com/podcast/242. Dr Jen’s Books Fork In the Road – Dr Jen Unwin Fork in the Road – A 100 Day Journey to Food Freedom Personal Progress Journal – Dr Jen Unwin and Heidi Giaever Dr Jen’s Top Tips Curate your environment . It's easy but it's not simple – be kind to yourself if you slip up. For food addiction – get some sort of support. Resources Mentioned Books “Wheat Belly” by Dr. William Davis Discussed in the context of wheat activating the brain's reward centers like cocaine. “Food Noise” by Jack Mosley Written by Michael Mosley's son; explores food addiction and GLP-1 medications. “Rewire Your Food-Addicted Brain” by Dr. Claire Wilcox Subtitle: Fight Cravings and Break Free from High Sugar Ultra-Processed Diet Using Neuroscience Covers cravings, the addicted brain, and breaking the cycle. Podcasts & Platforms Food Junkies Podcast Hosted by Vera Tarman and team. Interviews leaders in food addiction recovery. Jen mentioned Molly and Chrissy from Sweet Sobriety, who are also involved in the podcast. Research & Tools Yale Food Addiction Scale (YFAS) A validated tool for assessing food addiction symptoms. Craved Questionnaire Developed by Jen and team based on the 6 criteria for substance use disorder. For clinicians screening for food addiction. Frontiers in Psychiatry – Special Issue on Food Addiction Jen co-edited this academic journal issue with 15 papers (10+ already published). A second volume will be published in Frontiers in Public Health. Connect with Dr Jen Unwin on social media Twitter: https://x.com/drjenunwin YouTube: https://www.youtube.com/@FabulouslyKeto Website Details: https://www.the-chc.org/fas Remember to use TFKP coupon code for a 40% Discount The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Steve Holliday, former CEO of National Grid explains why he thinks you should let your power company control your washing machine and turn your house into part of a Virtual Power Plant (VPP). We discuss, the importance of demand response, the impact of AI, and how VPPs will change the power landscape.About our guest: Steve Holliday is the former Chief Executive of National Grid plc. He is currently Chairman of Zenobe and Cityfibre. Steve joined National Grid Group as the Board Director responsible for the UK and Europe in March 2001, becoming Chief Executive of the company in January 2007, which he led for almost 10 years, until 2016. Steve is a Fellow of both the Royal Academy of Engineering and the Energy Institute. He holds a BSc degree from Nottingham University and honorary doctorates from Nottingham and Strathclyde universities. His sporting interests include cycling and following the fortunes of the England Rugby team.Episode page: Subscribe to our biweekly newsletter. Visit our website. Follow us on LinkedIn.
Have you ever felt stuck? It’s this feeling that you’re not happy with where you’re at, be it in health, career, relationships or thought patterns. Host Amelia Phillips and high performance coach Craig Harper discuss why we get stuck, the impact on unlocking our potential and top strategies to get unstuck. If you have some stubborn habits and behaviours that are not serving you then this episode is for you. About the guest: Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
In this episode we sit down with Gosia Bieniek from Light Blue Clinic & Susie Dear former GB rower in a panel to discuss how nutrition and training around the menstrual cycle can aid the performance.Light Blue Clinic has just released a course for individuals and organisations to make the most of the information provided here and below. View the courses here: https://www.lightblue.clinic/challengesAbout Gosia: Gosia Bieniek is a Sports Performance Director and co-owner of a first cryotherapy centre called Light Blue Clinic based in Cambridge, UK. Her work focuses on female athletes, training according to menstrual cycle and screening for LEA (Low Energy Availability) and RED-S. She is a Strength and Conditioning Coach at Cambridge University Boat Club (men's side) and coaches a variety of individual clients including female master rowers. Gosia holds an MSc in Strength and Conditioning and BSc in Sport and Exercises Science plus various soft tissue and sports massage qualifications. She gained her clinical experience working at Spire Lea Hospital in Cambridge with BUPA as a health advisor. About Susie:Susie's story began back in 2012 at Oxford Brookes University, where she first learnt to row. Over the next 10 years, she went on to row with Sydney Rowing Club, Leander Club, and ultimately trained and raced with the British Rowing Team. Along the way, she had some incredible experiences, including winning a bronze medal at World Cup III and becoming a two-time Henley Royal Regatta winner. During the 2021–2022 season, Susie struggled with RED-s while training full time with the British Team (which ultimately contributed to her retirement from the sport in 2024). This challenging period opened her eyes to the importance of athlete welfare and health. Since retiring from rowing and becoming a mum, she has been dedicated to supporting the welfare needs of athletes. Susie works at Oxford Brookes University, where she provides care for student-athletes in distress. About the course:Female athletes are more prone to develop a complicated relationship with food due to the unrealistic expectations of social media, society or peer pressure. Therefore, it is essential to equip athletes with various tools that would help with early detection of undereating. It's also advisable to pay an extra attention to young athletes who are going through growth development and light weight rowers who must train with a significantly lower energy intake than open weight. Low energy availability (LEA) and relative energy deficiency in sports can impact both genders, however the sole purpose of this course is to focus on female physiology.LEA and RED-s courses for female rowers are a comprehensive guide to an early management and detection of disordered eating which can be detrimental for health. Both courses have been designed for parents, coaches, athletes or organisations who are serious about finding out more about preventative measurements or solutions to aid with an early detection of LEA or RED-S.The material covers all of the essential subjects linked with eating habits and training's energy demands. Every module contains a video, slide and a description, additionally at the bottom of the course users can find documents and other resources to download. There are two different courses to chose from one is for individuals and the second one for organisations like sports clubs or universities.
In a popular re-release, Jessie Inchauspé, the Glucose Goddess, joins Dr. Mindy to explore the critical role of glucose regulation for holistic health. Their discussion covers the impact of glucose on mental and physical well-being, the significance of good nutrition, and simple strategies for consistent glucose levels. They also delve into the influence of the food marketing industry, the guidance provided by medical professionals regarding health choices, and the effects of supplements. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep299 Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
Send us a textWe are back with special-expert-guest-on-all-things-BSC Kelsey for Part 2. We're still talking about how arson isn't the answer; because really, arson isn't the answer and perhaps that wasn't addressed strongly enough in the books. In this continuation of our exploration of all things Mary Anne, we're figuring out foreshadowing that doesn't pay off, the prevalence of babysitting 101 classes, single-parent stigma, and why Mary Anne cares so much about her shoe falling off. Fashion is a really big deal in these books and we identified the primary fashion types: New York, quirky, Steve Jobs as a 12 year old with a visor. In part 2 we're trying to figure out where our fashion choices land us as BSC girls with a helpful Buzzfeed quiz. These Books Made Me is a podcast about the literary heroines who shaped us and is a product of the Prince George's County Memorial Library System podcast network. Stay in touch with us via Twitter @PGCMLS with #TheseBooksMadeMe or by email at TheseBooksMadeMe@pgcmls.info. For recommended readalikes and deep dives into topics related to each episode, visit our blog at https://pgcmls.medium.com/.
Ontario Premier Doug Ford has a track record of taking from the public to give to private interests. No where is this more evident than his government's approach to environmental conservation. Time and again, Doug Ford has removed public land to give to private developers, all in the name of supposedly strengthening the provincial economy and building houses. In recent years, parks and other greenspaces have been sold off for the creation of spas, highways, and some housing all while destroying valuable habitats and ecosystems. Today on rabble radio, I speak with Tim Gray, the Executive Director of Environmental Defence about the recent announcement that 60 per cent of the provincially owned Wasaga Beach will be handed over to private developers. About our guests Tim Gray is the Executive Director of Environmental Defence, a leading environmental advocacy organization in Canada. He is responsible for leading the organization's initiatives to safeguard Canada's freshwater, build livable cities, get toxic chemicals out of the products we use, clean up plastic pollution and transition Canada from fossil fuels to modern, clean energy. Tim was a founding Board member of Global Forest Watch Canada and Wildlife Conservation Society Canada, and in addition to leading Environmental Defence, he is also the Board of Directors of Evidence for Democracy. In 2025, Tim was a recipient of a King Charles III's Coronation Medal for his environmental work. Tim obtained an H.BSc. in Biology from Wilfrid Laurier University in Waterloo, Ontario in 1987 and a M.Sc. in Botany/Environmental Studies from the University of Toronto in 1992. If you like the show please consider subscribing on Apple Podcasts, Spotify, YouTube or wherever you find your podcasts. And please, rate, review, share rabble radio with your friends — it takes two seconds to support independent media like rabble. Follow us on social media across channels @rabbleca.
In this episode, Dr Tsen Vei Lim talks to Dr Danilo Romero, a licensed clinical psychologist at the Stockholm Centre for Dependency Disorders in Sweden. The interview covers his research report on the questionable generalisability of the Alcohol Use Disorders Identification Test – Consumption (AUDIT-C) when used as an outcome measure in clinical trials than as a primary care screening tool, highlighting the need for researchers and clinicians to reconsider their application of the AUDIT-C. · What is the AUDIT-C and why it is widely used in primary care and research? [01:13]· What made the authors question the generalisability of the AUDIT-C in clinical trials? [02:02]· The risks of using the AUDIT-C in clinical settings [03:03]· The reason for the ‘ceiling effect' of the AUDIT-C [04:21]· How the authors tested whether the AUDIT-C is useful in measuring treatment progress [05:15]· The key findings of the study [06:06]· What ‘collider bias' is and how it could manifest in studies that use the AUDIT-C [06:59]· What the findings mean for studies that have used AUDIT-C in the past [09:23]· How the findings contribute to policy or practice [10:30]· Whether the authors, as clinical psychologists, personally use the AUDIT-C [11:28]· Birds eye view of psychiatric screening measures [12:40]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Danilo Romero: Dr Romero, PhD, is a licensed clinical psychologist at the Stockholm Centre for Dependency Disorders in Sweden. He recently completed his doctorate at Karolinska Institutet, conducting a multimethod project to improve treatment engagement for substance use disorders after acute-care episodes. More broadly, his research covers digital psychiatry, mental health informatics, psychometrics, and novel psychological interventions for substance use disorders.The authors have no conflicts of interest to disclose. Original article: Questionable generalizability of Alcohol Use Disorders Identification Test-Consumption scoring warrants caution when used for outcome monitoring: Evidence from simulated and real-world trial data - https://doi.org/10.1111/add.70074The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.
Lola Michelin, BSc, LMP founded the Northwest School of Animal Massage in 2001. She has practiced animal massage for over 30 years and massage for people since 1998. A graduate of the Animal Science program at Michigan State University, she has work experience in both the veterinarian and zoological fields. Currently, Lola maintains a private practice for animals in addition to teaching and curriculum development. She consults with zoological park veterinary teams and owns Paxhia Farm, an equine retirement and rehabilitation facility on Vashon Island. She speaks and writes regularly on the topic of animal bodywork and is active in promoting standards of practice and legislation for the industry. Her interests include equestrian competition and foxhunting. Her work has been featured in numerous magazines and she appears on television and radio as an advocate for animal therapies.
Timestamps:4:16 - When does a startup become a scaleup?18:04 - Prioritizing which issue to tackle next25:06 - Why properti only has Swiss investors28:40 - Challenges in scaling up in Switzerland vs Internationally31:34 - How Levent leverages his advisory board39:00 - Key advice for early foundersClick here to purchase our book, “Swiss Startups”.About Levent Künzi:Levent Künzi is the Co-Founder and CEO of Properti, a technology-driven real estate company modernizing how people buy, sell, and rent homes. He holds a BSc in Business Administration with a focus on Marketing and Business Communication from Kalaidos University of Applied Sciences. Before founding Properti, Levent spent a decade at Betterhomes Real GmbH, where he rose to COO by age 25.In his conversation with Silvan, Levent unpacked the shift from startup to scaleup, how founders can prioritize the right challenges during periods of growth, and why Properti made the strategic choice to raise exclusively from Swiss investors in its early stages.Levent also opened up about key tips for early startup founders, such as building a supportive environment, staying flexible and focused, and continuing to push through the hard times.Don't forget to give us a follow on Instagram, Linkedin, TikTok, and Youtube so you can always stay up to date with our latest initiatives. That way, there's no excuse for missing out on live shows, weekly giveaways or founders' dinners.
These Mini Motivation episodes are shorter bite sized episodes focussing on a specific topic, so you can feel armed and motivated to make positive changes to your health and happiness. Today host Amelia Phillips and sleep expert Lisa Maltman are delving into sleep insomnia caused by stress. What happens when your stress is chronic? When there’s no end in sight? How can we improve our sleep when we are experiencing a lot of stress? About the guest: Lisa Maltman is a Sydney-based sleep wellness educator and founder of The Sleep Connection, a leading Australian initiative focused on transforming lives through better sleep . Drawing from her personal journey overcoming chronic insomnia and her background working in sleep clinics, Lisa combines empathy and evidence-based strategies to help thousands of students, parents, teachers, and corporate teams to reclaim energy, mental clarity, and overall well-being . Through her workshops, school programs, and media appearances, she passionately champions sleep as an essential pillar of health and performance. https://thesleepconnection.com.au/ https://www.linkedin.com/in/lisa-maltman/ Woolcock sleep institute: https://www.woolcock.org.au/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Lisa Maltman Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
Bjarki Reynisson í Reykjavík Foto segir okkur sögu Reykjavík Foto frá stofnum til dagsins í dag. Hann lýsir draumi sínum um að vera „one stop shop“ fyrir ljósmyndara og kvikmyndagerðarfólk og hvernig hann leggur áherslu á að mæta þörfum allra viðskiptavina jafnt, með góðri þjónustu, trausti og góðu orðspori. Hann deilir einnig reynslu sinni af heimsóknum til framleiðenda og þátttöku á sýningum til að halda sér up-to-date í tækni og vörum. Markmiðið með versluninni var að skapa „one stop shop“ fyrir ljósmyndara og kvikmyndagerðarfólk þar sem hægt væri að finna allt frá einfaldari myndavélum til dýrari og sérhæfðari búnaðar, eins og RED kvikmyndavéla. Hjá Reykjavík Foto eiga bæði áhugamenn og atvinnumenn að fá góða þjónustu og gott vöruúrval. Bjarki leggur áherslu á að allir viðskiptavinir séu jafn mikilvægir og að þjónustan sé persónuleg og góð, með því að mæta þörfum hvers og eins. Bjarki telur mikilvægt að bjóða upp á réttan búnað og þjónustu í samræmi við þarfir viðskiptavina, ekki að reyna að selja þeim eitthvað sem þeir þurfa ekki. Bjarki hefur unnið markvisst að því að byggja upp verslunina og vöruúrvalið og það tekur langan tíma að ná markmiðum sínum. Stærsta markmiðið að vera „one stop shop“ fyrir allt sem tengist ljósmyndun og kvikmyndun, og hann hefur safnað mikilli reynslu og sérþekkingu á vörumerkjum og tækni. Hann telur að viðskiptavinir muni alltaf mæla með versluninni ef þeir fái góða þjónustu og rétta vöru, og að gott orðspor sé besta markaðssetningin. Bjarki heldur góðu sambandi við helstu vörumerki, til dæmis Leica, sem hann heimsækir árlega í Wetzlar, Þýskalandi. Leica á áhugaverða sögu, hugmyndafræðin byggir á hefð frá stofnanda Leica en hann leyfði viðskiptavinum að gista í höll sinni þegar þeir voru að kaupa Leica-vélar sama hugmynd er við lýði í dag, en nú með stóru hóteli. Gestir geta farið í skoðunarferðir um höfuðstöðvarnar og upplifa hvernig Leica handsmíðar myndavélar enn þann dag í dag. Bjarki lýsir handsmíðinni sem „einu því magnaðasta í smíði sem hann hefur séð“ og „alveg ótrúlegt“. Bjarki fer einnig á sýningar eins og IFA í Berlín, IBC og BSC, þar sem hann kynnist nýjustu vörunum og þar er möguleiki á að skoða nýjungar í tækni, eins og nýleg LED-ljós frá Aputure. Bjarki heimsækir einnig aðra framleiðendur til að efla tengsl og fá betri innsýn í nýjustu tækni og framleiðslu.
This week we feature the mysterious, inscrutable, ever changing Sons of Mudboy. Also joining us will be BSC contributor, Jim Spake, exploring the legendary sidemen from the early years of rock and roll that played rock's original lead instrument in a series called "Crazy About a Saxophone."
Send us a textWe are back with more Baby-Sitters Club books, y'all and one of these is all about banned books (and arson) so you know we couldn't keep it to just one episode. We're dissecting the poorly named Mary Anne Saves the Day, the aptly named Logan Likes Mary Anne, and the really burying the lede title, Mary Anne and the Library Mystery. We've got Kelsey back with us discussing everything from the OG covers to Mary Anne's creepy controlling father and yet again, Stacey's diabetes. There's really a lot going on in these three little books and we have feelings about all of them. We have questions too. Why does poor Logan have to audition for the BSC but Dawn doesn't? How many dances can one middle school have? Why oh why did the audiobook narrator make Logan sound like Foghorn Leghorn? Also, why is Mrs. Kishi so wound up about the We Love Book Banning group when she won't even stock Nancy Drews? We are desperately looking for answers to these questions and more in this trip down memory lane with Mary Anne Spier. These Books Made Me is a podcast about the literary heroines who shaped us and is a product of the Prince George's County Memorial Library System podcast network. Stay in touch with us via Twitter @PGCMLS with #TheseBooksMadeMe or by email at TheseBooksMadeMe@pgcmls.info. For recommended readalikes and deep dives into topics related to each episode, visit our blog at https://pgcmls.medium.com/.
In this Mini Motivation Episode host Amelia Phillips and neuroscientist Paul Taylor talk about stress, and how to tell the difference between healthy and unhealthy stress. Amelia also gives her take on whether the stress of a prolonged overnight fast is healthy or harmful for women. They unpack the surprising science behind good stress, known as hormesis, and what activities these include. From mum-life overwhelm to 3 am worry spirals, learn how to spot the difference between stress that builds you up and stress that burns you out. About the guest: Paul Taylor is a sought after neuroscientist, keynote speaker, exercise physiologist, author of the book Death By Comfort. He is also about to be awarded his PhD in Psychology. Book: https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html Website: https://www.paultaylor.biz/ LinkedIn: linkedin.com/in/paultaylor1971/ Instagram: @paultaylor.biz About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Paul Taylor Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
We're between seasons right now, but we have spent some time together IRL this summer. Inspired by the BSC and their tenacious vacation record keeping, we cobbled together some real-time voice notes and reflections to create our first ever Audio Super Special. Please stick around till the end of the episode for our Season 4 preview! Enjoy. Find our trip photos on Instagram @StoneybrookReunionDo you have a favorite ice cream flavor that just tastes like childhood? Have you ever smelled a really good bookstore, or found a thriftstore treasure that felt like a win? Share your summer vacation memories at with us at stoneybroookreunion@gmail.com
We have convened a club whose charter is to learn about The Baby-Sitters Club. Join us as we met the Club's founding members and learn about Kristy's mortal enemy: her mom's new boyfriend.These episodes posted first for our Patreon supporters! If you want to hear the rest of them ahead of time (and a bunch of other stuff besides), visit Patreon.com/overduepod.Here's the full Sit Me Baby One More Time reading list:Kristy's Great IdeaClaudia and the Phantom Phone CallsThe Truth about StaceyMary Anne Saves the DayDawn and the Impossible ThreeHello, MalloryJessi's Secret LanguageWelcome to the BSC, AbbySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you waking up tired, even after the 'right' amount of sleep? You’re not alone, and you’re not doing anything wrong. In this episode of Healthy Her, host Amelia Phillips sits down with sleep expert Lisa Maltman to unpack why good sleep isn’t just about more hours, but better ones. Discover the surprising factors that might be draining your rest, and learn simple shifts to help you wake up feeling truly refreshed, energised and ready for your day. About the guest: Lisa Maltman is a Sydney-based sleep wellness educator and founder of The Sleep Connection, a leading Australian initiative focused on transforming lives through better sleep . Drawing from her personal journey overcoming chronic insomnia and her background working in sleep clinics, Lisa combines empathy and evidence-based strategies to help thousands of students, parents, teachers, and corporate teams to reclaim energy, mental clarity, and overall well-being . Through her workshops, school programs, and media appearances, she passionately champions sleep as an essential pillar of health and performance. https://thesleepconnection.com.au/ https://www.linkedin.com/in/lisa-maltman/ Woolcock sleep institute: https://www.woolcock.org.au/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Lisa Maltman Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
About VJ Hamilton: VJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specializing in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women. As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification program at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health. What We Discuss In This Episode: Lynne Wadsworth and VJ Hamilton engaged in a discussion about health issues related to midlife, focusing on skin and hair health during menopause, as well as autoimmune disorders. Lynne shared her personal experiences with alopecia and migraines, linking her health challenges to her environment in Florida, while VJ highlighted the connection between skin health and the immune system, emphasizing the impact of diet and climate. VJ recommended dietary changes, such as incorporating omega-3-rich fish and antioxidant-rich foods to reduce inflammation and stressed the importance of high-quality food sources. VJ also explained gut health's role in autoimmune conditions, and how gut bacteria imbalances can lead to inflammation and digestive issues. She advised including a variety of plant-based foods and fiber in the diet, particularly for those on restrictive diets, and encouraged manageable dietary changes. We discussed health challenges faced during midlife, particularly focusing on skin issues and autoimmune conditions. VJ recounted her experiences with autoimmune diseases and how they motivated her to pursue a career in nutrition. She highlighted the significance of anti-inflammatory foods, particularly omega-3-rich fish, in managing symptoms and maintaining overall health during midlife. Health and Nutrition Insights - VJ explained that gut health is central to managing autoimmune conditions and overall health, as it affects nutrient absorption and immune response. She noted that an imbalance in gut bacteria can lead to inflammation and digestive issues. Stress management and dietary choices, such as incorporating short-chain fatty acids and a variety of plant-based foods, are essential for maintaining gut health. VJ also mentioned the significance of fiber for gut health and highlighted the need for conscious dietary choices, especially for those on low starch or low grain diets. She recommended starting with small lifestyle changes that bring joy and suggested focusing on one nutritional improvement at a time, such as cooking whole food instead of relying on ready meals. Free Resource From VJ Hamilton: The Autoimmune Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan Connect With VJ Hamilton: Website: https://theautoimmunitynutritionist.com/ Instagram: https://www.instagram.com/theautoimmunitynutritionist Facebook: https://www.facebook.com/theautoimmunitynutritionist LinkedIn: https://www.linkedin.com/in/theautoimmunitynutritionist/ Podcast: https://podcasts.apple.com/us/podcast/the-autoimmune-reset/id1646389917 Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
In this episode I am taking us on a journey to seek truth amidst a sea of fake news with a person who has published a book on the topic. Hopefully we can get a lifeline to find out how to separate the wheat from the crap. Infodemiologist, Dr. Pauline W. Hoffmann is an associate professor in the Jandoli School of Communication and a New York State senior public health fellow with the Cattaraugus County Health Department working on strategic and communication planning and implementation. She has a BSc in Biology and an MA and PhD in communication. She is an entrepreneur with two LLCs to her name – Wild Mountain Organics and Data Doyenne. She has a LinkedIn newsletter titled WTF? (What the Facts?) which delves into all things infodemic. She most recently published her first book - Fake News, Witch Hunts & Conspiracy Theories: An Infodemiologist's Guide to the Truth. Her research and teaching focus on infodemics, conflict management, conflict resolution, and corporate and health communication and strategy. Prior to going into academia, Dr. Hoffmann worked in creative services for Catholic Health. She also served as the deans of the Jandoli School of Communication and graduate studies. She was a Richard P. Nathan Public Policy Fellow having written a policy blog on disinformation related to lead poisoning as it impacts public health. Personally, Dr. Hoffmann lives on a farm in the Southern Tier of New York with two dogs, six chickens, a duck and one hive of bees. She is a master scuba diver and regularly dives with sharks. Find me on Youtube and Instagram!
Dr. Jessica Rose is an artist, musician, mathematician, professional surfer, biologist, science researcher & data analysis. Dr. Rose has a Post Doc in Biochemistry at Technion Institute of Technology, Post Doc in Molecular Biology at Hebrew University of Jerusalem, PhD in Computational Biology at Bar-Ilan University, Master's in Medicine (Immunology) at Memorial University of Newfoundland, and BSc in Applied Mathematics at Memorial University of Newfoundland.DR. JESSICA ROSE:Twitter: https://twitter.com/JesslovesMJKSubStack: https://jessicar.substack.com/YouTube: https://www.youtube.com/channel/UC0EhWf2Vswdg7DwKKKZ34ngTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoL WATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/ FB: https://www.facebook.com/TheRippleEffectPodcast/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
This week I'm beyond privilidged to have the splendid Christopher Ross, BSC on the program to talk about his work on The Day of the Jackal!Enjoy!► F&R Online ► Support F&R► Watch on YouTube Produced by Kenny McMillan► Website ► Instagram
Dr. Jessica Rose is an artist, musician, mathematician, professional surfer, biologist, science researcher & data analysis. Dr. Rose has a Post Doc in Biochemistry at Technion Institute of Technology, Post Doc in Molecular Biology at Hebrew University of Jerusalem, PhD in Computational Biology at Bar-Ilan University, Master's in Medicine (Immunology) at Memorial University of Newfoundland, and BSc in Applied Mathematics at Memorial University of Newfoundland.DR. JESSICA ROSE:Twitter: https://twitter.com/JesslovesMJKSubStack: https://jessicar.substack.com/YouTube: https://www.youtube.com/channel/UC0EhWf2Vswdg7DwKKKZ34ngTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoL WATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/ FB: https://www.facebook.com/TheRippleEffectPodcast/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
Live from Diriyah Art Futures in Riyadh, we're joined by Haytham Nawar, the director of Diriyah Art Futures, and Ala Younis who co-curated its latest exhibition, which delves into the New Media Art scene in the Arab world. They explore the lack of recognition for Arab names in global media art history, discuss the significance of the word "archeology" in the exhibition's subtitle "Maknana: An Archaeology of New Media Art in the Arab World", and highlight contributions by artists like Lucien Samaha, the first person to click a digital image. The conversation also covers the generational and geographical aspects of New Media Art in the Arab world, and the challenges of curating such an exhibition. The episode provides an in-depth look at the themes, artists, and historical context behind the pioneering Diriyah Art Futures project. 00:00 Introduction 01:47 Exploring the Exhibition's Themes and Research04:30 Historical Context and Artist Contributions10:43 Curatorial Approach and Challenges27:31 Defining the Arab World in Art30:48 Misunderstood and Favorite Art Pieces31:23 Curatorial Challenges and Artwork Highlights33:58 More Artworks and Multiple Interpretations39:03 The Role of New Media in Telling the Arab World's Story41:46 Audience Questions and Curatorial Insights49:54 Gender Balance and Artist Selection Criteria51:50 New Media Art and Public Sphere59:11 Future Iterations and Ongoing Research Ala Younis is an artist, with curatorial, film and publishing projects. Using objects, film and printed matter, she often seeks instances where historical and political events collapse into personal ones. She holds a BSc in Architecture from University of Jordan and MRes in Visual Cultures from Goldsmiths, University of London. She co-curated Diriyah Art Futures' exhibition "Maknana: An Archaeology of New Media Art in the Arab World."Connect with Ala Younis
In this episode, Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGH, discusses the most recent developments in primary biliary cholangitis (PBC) treatment, including cutting-edge data on new and emerging agents and how these updates may be integrated into your practice. Topics include:Steatotic liver disease and PBCVibration-controlled transient elastography (VCTE) and discordant biochemical responses in PBCPPAR agonists and IBATs for PBC treatment Presenter:Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGHAssociate ProfessorNIHR Birmingham BRCUniversity of BirminghamConsultant Hepatologist, Liver UnitUniversity Hospitals BirminghamBirmingham, United Kingdom Link to full program: https://bit.ly/4lKaO2HFollow along with the slides: https://bit.ly/44PPBysGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.
In this episode, Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGH, discusses the most recent developments in primary biliary cholangitis (PBC) treatment, including cutting-edge data on new and emerging agents and how these updates may be integrated into your practice. Topics include:Steatotic liver disease and PBCVibration-controlled transient elastography (VCTE) and discordant biochemical responses in PBCPPAR agonists and IBATs for PBC treatment Presenter:Palak J. Trivedi, BSc, MBBS, PhD, MRCP, ESEGHAssociate ProfessorNIHR Birmingham BRCUniversity of BirminghamConsultant Hepatologist, Liver UnitUniversity Hospitals BirminghamBirmingham, United Kingdom Link to full program: https://bit.ly/44ySoL3Follow along with the slides: https://bit.ly/3IvwQrjGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.
Synopsis: Longevity isn't just about living longer—it's about living better. In this insightful episode of Biotech 2050, host Alok Tayi sits down with Sergey Jakimov, Founding Partner at LongeVC, to unpack what it really takes to invest in the future of healthspan. Blending his experience as a medtech entrepreneur, rare disease patient, and venture capitalist, Sergey shares why LongeVC focuses on practical, science-backed longevity solutions rather than hype-driven moonshots. He explains why aging isn't a disease, how diagnostics differ from therapeutics in venture ROI, and what makes AI drug discovery a pivotal unlock in modern biotech. The conversation also explores the rise of pet longevity, the role of lifestyle in aging, and how LongeVC grew from a €20M experiment to a high-performing fund now raising $250M for Fund Two—all with zero write-offs. For founders, funders, and anyone curious about the intersection of biotech, aging, and real-world outcomes, this episode offers an honest, no-fluff look at building the future of longevity—one evidence-based investment at a time. Biography: Sergey Jakimov is a founding partner of LongeVC, a venture capital fund supporting early-stage biotech and longevity-focused founders that are changing the world. He is a serial entrepreneur, having co-founded 3 deep-tech ventures and raised more than $40 million in venture funding for his own ventures and as an entrepreneur in residence. He has worked with several other early-stage companies in the therapeutics space on fundraising, IP protection, and clinical trial strategies, focusing on early treatments in cardiovascular, oncology, and neurodegenerative spaces. He is also a visiting lecturer to several universities on venture capital and intellectual property rights, and he co-authored a master's program in Technology Law for the Riga Graduate School of Law. Since 2018, he has co-founded medical tech startup Longenesis, a cutting-edge company that unlocks the hidden value of biomedical data and accelerates novel drug treatment & discovery. In 2020 he co-founded LongeVC, and in 2021, he co-founded the Longevity Science Foundation - a non-profit organization advancing the field of human longevity by funding research and development of medical technologies to extend the healthy human lifespan. He holds a BSc in International Affairs from Rīga Stradiņš University and two MScs in Political Science and Government and Law and Finance from Central European University and Riga Graduate School of Law, respectively. He was named Forbes Latvia 30 Under 30 in technology and healthcare in 2020.
This week the Canadian-American actor and filmmaker Leanne Johnson whose philosophy is founded on seeking understanding and sharing truth through bold characters and stories to redefine the narrative about women in film and our world. Since graduating from the University of Alberta in 2011 with a BSc. in Nutrition and Food Science, Leanne has consistently produced a repertoire of diverse and dynamic performances. In May 2025 she made her directorial debut with A Tree Falls in The Forest, which speaks to her raison d'etre as a storyteller. Her performance in the 2024 action-crime movie Extraction, USA resonates with her own story of humble beginnings growing up the daughter of immigrants in rural Alberta. Her credits range from NBC's Chicago PD to Dracula: The Count's Kin, Chasing Rabbits, Oregonda and Idle Girl. She has garnered multiple Best Actress awards including Chasing Rabbits (2022), Oregonda (2024) plus best Supporting Actress in Greek Fire-Demon Spirit (2023). As well as her versatility on screen, Leanne is a Personal Trainer having graduated from the National Academy of Sports Training (NASM), in Lafayette, IN. Her lifelong love for sports is evident in a range of skills, including snowboarding, martial arts and roller derby where she is known as Chariot of Fire. Leanne embraces her queer identity and stereotype-bending on-screen performances while staying true to her faith which remains at her core. Leanne is currently based in Indiana and is a proud mother of two daughters. Leanne's links:https://www.imdb.com/name/nm9786306/https://www.leannejohnsonofficial.com/https://www.youtube.com/@leannejohnsonactorhttps://www.instagram.com/leannejohnsonofficial Some of Leanne's favorite actors: Helen MirrenKate WinsletMargot RobbieJennifer LawrenceFrances McDormandBrie LarsonChloe ZhaoJulia RobertsSandra BullockLeanne's playlist:Marlee CarpenterNeed To BreatheColdplay Lady Gaga Taya HozierHost: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramThe AART Podcast on YouTubeEmail: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.
This week the Canadian-American actor and filmmaker Leanne Johnson whose philosophy is founded on seeking understanding and sharing truth through bold characters and stories to redefine the narrative about women in film and our world. Since graduating from the University of Alberta in 2011 with a BSc. in Nutrition and Food Science, Leanne has consistently produced a repertoire of diverse and dynamic performances. In May 2025 she made her directorial debut with A Tree Falls in The Forest, which speaks to her raison d'etre as a storyteller. Her performance in the 2024 action-crime movie Extraction, USA resonates with her own story of humble beginnings growing up the daughter of immigrants in rural Alberta. Her credits range from NBC's Chicago PD to Dracula: The Count's Kin, Chasing Rabbits, Oregonda and Idle Girl. She has garnered multiple Best Actress awards including Chasing Rabbits (2022), Oregonda (2024) plus best Supporting Actress in Greek Fire-Demon Spirit (2023). As well as her versatility on screen, Leanne is a Personal Trainer having graduated from the National Academy of Sports Training (NASM), in Lafayette, IN. Her lifelong love for sports is evident in a range of skills, including snowboarding, martial arts and roller derby where she is known as Chariot of Fire. Leanne embraces her queer identity and stereotype-bending on-screen performances while staying true to her faith which remains at her core. Leanne is currently based in Indiana and is a proud mother of two daughters. Leanne's links:https://www.imdb.com/name/nm9786306/https://www.leannejohnsonofficial.com/https://www.youtube.com/@leannejohnsonactorhttps://www.instagram.com/leannejohnsonofficial Some of Leanne's favorite actors: Helen MirrenKate WinsletMargot RobbieJennifer LawrenceFrances McDormandBrie LarsonChloe ZhaoJulia RobertsSandra BullockLeanne's playlist:Marlee CarpenterNeed To BreatheColdplay Lady Gaga Taya HozierHost: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramThe AART Podcast on YouTubeEmail: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.
What if we told you there was a way to reduce your cancer risk by 61%, lower your biological age, AND reduce pre-frailty by 39%. In this episode, host Amelia Phillips and the lead researcher from this trial Prof. Heike Bischoff-Ferrari are going to journey through this clinical trial, called the DO-HEALTH trial. They will help us understand what the researchers uncovered and how we can take their learnings and apply them to our own everyday lives. If you are wanting simple, proven strategies to increase not just your lifespan but your healthspan, then todays episode is for you. About the guest: Professor Heike Bischoff-Ferrari is an expert in aging medicine and aging research from the University of Basel Switzerland. She did her training in Switzerland and the US at Harvard Medical School. She is serving as a board member of the Clinical Consortium on Healthy Aging of the World Health Organisation and coordinates the “Global Consortium in Health Span Extension”. She is also the principal investigator of the DO-HEALTH trial. About Prof. Heike Bischoff-Ferrari: https://do-health.eu/user/heike/ DO HEALTH Trial: https://do-health.eu/ VITAL Study: https://www.vitalstudy.org/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
On episode 176 I am delighted to be joined by All-ireland winner club football manager with Cuala, Austin O'Malley. The former Mayo and Wicklow inter county footballer was involved in both the 2004 and 2006 All-Ireland Senior Football Championship finals with Mayo. O'Malley won the 2006 Dublin Senior Football Championship while playing for UCD and lined out with St.Vincent's in Marino. He took over as manager of Cuala Senior football team and in his 3rd season led them to the 2024 All-Ireland club football title following a first ever county football title win against Kilmacud Crokes. As a player he was coached by Mick O'Dwyer, Davy Billings, Micky Whelan, John Maughan, John O'Mahoney and Mickey Moran, some of the best gaelic football coaches of all time. Austin shares insights from the legends of coaching and how it has shaped his approach as a leader, coach and manager. During this episode we discuss coaching, performance, vision, stretch goals, energy management as a coach or manager, preparing for a match as a manager and more! Plenty of takeaways for athletes, coaches, managers and those involved in elite sport throughout the chat. A teacher by trade he moved into performance coaching working with Enda McNulty and completed multiple academic qualifications before setting up his own business Hexagon performance where he works with individuals in sport and business. His work includes improving human performance, building High-Performance teams, Culture Coding, and is a skilled Health & Wellbeing practitioner. Qualifications include BBS Degree in Business Studies, Hdip In Education, BSC in Strength & Conditioning, Diploma in The Science of Wellbeing, MSc in The Science of Performance Coaching and a Certificate in Sport and Performance Psychology. Find Austin here: https://www.linkedin.com/in/austin-o-malley/ https://hexagonperformance.ie/ Follow The Sideline Live Social Media channels: https://twitter.com/thesidelinelive https://www.instagram.com/thesidelinelive/ Recorded using Samson Q2 microphone, Edited using GarageBandIntro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here . If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie
In today's VETgirl online veterinary continuing education podcast, Dr. Michelle Evason, BSc, DVM, DACVIM, MRCVS, Global Director of Veterinary Clinical Education at Antech, part of Mars Science & Diagnostics, discusses the cutting edge updates from the American College of Veterinary Internal Medicine (ACVIM) that you can't miss for your clinical day-to-day operations. Tune in to hear more about evidence based, head-to-head test comparisons!Sponsored By: Antech, MARS
TODAY'S HEADLINESChainlink, a decentralized blockchain oracle network for crosschain communication, launched a compliance framework aimed at unlocking over $100 trillion worth of institutional investor capital for the cryptocurrency space.Today's letter is T for Trillion. - According to The Block, Hyperliquid perps volume tops $1.5 trillion over past year, with $300 million in cumulative revenue.BNB Chain updated today with the Maxwell Hardfork implementation, dropping BSC block time from 1.5s to just 0.75s!Spanish Guardia Civil arrested five members of a criminal network engaged in cryptocurrency investment fraud of 460 million, affecting 5,000 members.Finally, Shareholders of struggling Spanish chain Vanadi Coffee back €1 billion Bitcoin planQUICK BITEZArbitrum jumps 17% on speculation of partnership with RobinhoodMichael Saylor is buying again. Strategy Added 4,980 Bitcoin Last Week, Bringing Stack to 597,325 CoinsBitcoin mining difficulty sees biggest drop since 2021 China ban amid hashrate slumpTreasury Secretary Bessent says stablecoin legislation could be finalized by mid-July, and expects it to boost demand for U.S. Treasuries.And it wouldn't be a Monday without our checkin from downunder, Trader Cobb is here with his weekly market updates. Remember to follow him at @TraderCobb on X.Friends of the ShowC3The C3 team has more than 20 years of experience in journalism, including leading the editorial and content side of a major Web3 news publication. They are also experienced AI and Web3 PR professionals, regularly placing content in leading web3 and AI publications. C3's members previously co-founded the PR department at SCRIB3, and have experience with clients such as EigenLayer, VanEck, Monad, SKALE Network, LEVR Bet, Symmio, Camp Network, Evmos, Avail, Moonbeam, and others.WHERE TO FIND DCNdailycryptonews.nethttps://twitter.com/DCNDailyCryptoEMAIL the HostEmail: kyle@dailycryptonews.net Hosted on Acast. See acast.com/privacy for more information.
Alex is the CEO and Co-founder of Nansen. He has a background in artificial intelligence, with 10+ years of experience as a data scientist and management consultant before co-founding Nansen in 2019. Alex is also one of the initial DAO members of Lido Finance and PleasrDAO, and serves on the board of WalletConnect.With an academic background in artificial intelligence and machine learning, Alex is also an entrepreneur with strong opinions on data-driven insights in cryptocurrency and blockchain. During his tenure, Alex has managed to secure over $88.2 million in funding. He has an MSc in Artificial Intelligence from the University of Edinburgh as well as a BSc in Cognitive Science from the University of Bergen (UiB).In this conversation, we discuss:- Quick overview on each of the top 10 coins- Hyperliquid deep dive- $HYPE flipping $ADA this summer - Crypto corporate treasuries- Nansen Points - How is XRP still top 5? - Coinbase + Base's reach - How to define and find winning blockchains? Revenue is the answer - Majority of crypto has horizontal inflation; with no capped supply, it goes on forever- Capital & People = the most important metrics in crypto NansenWebsite: www.nansen.aiX: @nansen_aiTelegram: t.me/nansen_announcementsAlex SvanevikX: @ASvanevikLinkedIn: Alex Svanevik--------------------------------------------------------------------------------- This episode is brought to you by PrimeXBT. PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers. PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50This promotion is available for a month after activation. Click the link below:PrimeXBT x CRYPTONEWS50
In this Mini Motivation episode host Amelia Phillips chats to Brooke Campbell Bayes about how we can support someone going through a tough time. Brooke is going through her own MS journey, navigating a recent diagnosis along with having three young daughters, a busy life and being so young herself. Brooke gives her honest take on what helped her feel truly supported (and what didn't!), and sheds light on how to support someone going through a tough time, particularly right after a diagnosis. This can be such a sensitive time, with many of us not feeling equipped to ask the right questions yet wanting to show up in a way that is most helpful for our loved one. About the guest: Brooke Campbell Bayes is the cohost of iChronic, where she and Monty Dimond offer a refreshingly honest and humorous look at life with chronic illness (If you don't laugh you'll cry, they say). The podcast explores the daily realities of living with ongoing health conditions, aiming to help listeners feel seen, supported, and a little less alone. Follow Brooke on instagram: https://www.instagram.com/brookecampbellbayes/ Listen to Ichronic on Apple: https://podcasts.apple.com/au/podcast/show-and-tell/id957291724?i=1000699346220 Listen to Ichronic on Spotify: https://open.spotify.com/episode/4rTxBX2oj7q2Y0F2IIQzSW?si=c145253822ec4985 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Brooke Campbell Bayes Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
In this Mini Motivation episode, host Amelia Phillips and two-time Olympian Elka Whalan navigate a conundrum we often face as mothers; whether to step out of our comfort zone and think big in our lives. Before children this was a bit of a no-brainer, but now with kids, the stakes are higher. There may sometimes be a cost that our family has to bare, or the cost may be our sanity! Listen to Elka's other episode: https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000709141521 About the guest: Elka Whalan is a two-time Olympic swimmer, representing Australia at the Sydney and Athens Olympic Games. Elka has then gone onto have a stellar career beyond the pool as a TV presenter, journalist, keynote speaker and more recently founding the QUEENhood, a community of ladies who embrace, and celebrate each other. www.queenhood.com.au www.elkawhalan.com About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Elka Whalan. Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
This podcast is sponsored by Antech Diagnostics Michelle Evason, BSc, DVM, DACVIM (SAIM), MRCVS, serves as Global Director, Veterinary Clinical Education for Antech Diagnostics (MARS). She has worked in general practice, academia, specialty clinical practice, and in the animal health industry. Michelle has published on numerous infectious diseases, antimicrobial stewardship, nutrition, spectrum of care, veterinary- and pet-owner education related topics. She keeps busy (and humble!) with 2 teenage daughters, 1 husband, multiple 4-legged creatures, and numerous imperfect projects in various stages of completion on her farm in PEI, Canada.
The Cinematography Podcast Episode 315: Stephen Murphy The FX and Hulu limited series Say Nothing is a historical drama that explores the harrowing period known as The Troubles in Northern Ireland, spanning four decades from the 1970s to the 1990s. The series delves into the complexities of the conflict, focusing on sisters Dolours and Marian Price and their part in the IRA. The sisters' involvement in the 1972 abduction and murder of Jean McConville, a widowed mother of ten, is a devastating narrative in the show. Her disappearance, and her family's decades-long search for answers, provides a heart-wrenching backdrop to the larger conflict. Irish cinematographer Stephen Murphy, BSC, ISC worked on the final two episodes of the series. He's earned a Best Cinematography BAFTA and IFTA nomination for his work on Say Nothing. “Say Nothing is a real story about the very real horrors of what happened in Ireland during The Troubles,” he says. “But I think in a modern context, given what's going on in the rest of the world, it has a lot to say about the idea of romanticizing rebellion and how somebody could be interested or attracted to that, and slowly over time, fully come to realize the consequences of what they're doing.” Stephen has cultivated a reputation for his masterful use of darkness in his work, a key reason he was brought on board for the series' conclusion. “A lot of the work I do is dark and it deals with darkness. I really like darkness more than I like the light probably,” he laughs. In the finale, Dolours Price finally reveals her role in Jean McConville's disappearance. To depict the events of what happened that night, the crew was on a rural stretch of dirt road and dunes alongside the ocean. As a storm approached, Stephen had to change the lighting plan, relying instead on car headlights and flashlights to illuminate the scene. “It actually worked out far better than my original plan was going to. It was more truthful, it was probably darker, but I think it worked better for the story and better for the tone and the atmosphere,” he says. When approaching emotionally resonant scenes, Stephen strives for a visual simplicity that guides the audience without distraction. “I think for me, it's a question of figuring out a way to get out of the way of the camera and not try and impose anything overly stylistic on the scene,” he says. “I love visual simplicity. And I'm trying to present the scene in a way that is helping the audience focus on what's important to the scene and not be distracted by unnecessary showmanship.” Beyond Say Nothing, Stephen Murphy also served as director of photography for two episodes of the second season of The Tourist, the Netflix dark comedy starring Jamie Dornan as an amnesiac. Find Stephen Murphy: https://www.stephen-murphy.com/ Instagram: @stephenmurphybsc See Say Nothing on FX on Hulu See The Tourist on Netflix Hear our previous interview with Stephen Murphy: https://www.camnoir.com/ep303/ Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ Sponsored by Aputure: https://aputure.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social
The European Commission has put forward a series of proposals designed to simplify European Union sustainability rules and boost the region's competitiveness. As a result, application dates for EU due diligence and sustainability reporting requirements have been delayed by two years. Other proposals such as reducing the frequency of reporting and narrowing the scope of supply chains are still subject to trilogue negotiation. In the first of two Over the Counter episodes, CEN Group director Jasper Crone returns to the podcast to explain what might change, where he thinks this is all coming from and why companies should consider getting ready for new sustainability reporting rules even if they are no longer directly affected. Timestamps: 2:00 – Introductions 4:30 – EU sustainability reporting regulation recap 7:20 – Omnibus simplification package 12:00 – Simplification, or confusion? 19:00 – Where's this all coming from? 23:30 – Why sustainability reporting is still good for business 25:40 – What's all this got to do with competitiveness? Guest Bio: Jasper Crone is a Director at CEN-ESG, a corporate sustainability consultancy which helps businesses maximise their corporate sustainability potential, improving performance and ESG disclosure. Crone leads on several client teams, covering the implementation of internal controls and sustainability data, setting sustainability and net zero targets and developing programmes for implementation and operationalisation of objectives. He is experienced in sustainability reporting and the CEN-ESG assists clients with all aspects of sustainability reporting, whether regulatory, investor or customer driven. He brings a range of skills from 20 years of experience in the financial markets, in both the investment banking and investment management industries. He has a BSc in Biology from University of Bristol and is a CFA charter holder. You can contact Jasper via email: jasper@cen-esg.com
Mounir Benchemled is the founder of Velora, an intent-based crosschain trading protocol that makes complex trading strategies simple and accessible for users. Why you should listen Mounir's deep expertise in DEX aggregation and intent-based trading has positioned Velora as a leader in the DeFi space. As the platform evolves, Mounir is steering the next stage of growth by focusing on crosschain interoperability and agent-based execution, ensuring the best possible user experience with reduced gas costs, slippage, and revert protection. Velora's core mission is to simplify access to DeFi by breaking down liquidity fragmentation—aggregating over 160 integrated protocols across Ethereum, BSC, Avalanche, Polygon, Arbitrum, Optimism, Base, zkEVM, and more. One of Velora's standout features is Delta, a trading layer that shields you from MEV (miner extractable value) issues and rids you of gas costs. Delta uses "Portikus Infrastructure" and a fleet of competing settlement agents to secure best‑execution swaps—without upfront gas fees. On top of swaps, Velora offers on‑chain RFQ (request‑for‑quotes) from vetted market makers, yield optimization tools, and a public API/SDK for advanced integrations—making it a go‑to for DeFi devs and institutional teams. Velora is carving out the middle‑layer of DeFi—powering fast, secure, cross‑chain trades with gasless UX and plug‑and‑play tools for developers and institutions. Supporting links Stabull Finance Velora Andy on Twitter Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.
We're diving into some real talk about how to kickstart your career in radiology. Today, I'm answering your burning questions—everything from how to get into MRI tech without a fancy degree to the nitty-gritty on whether radiation is actually dangerous for us techs. Spoiler alert: it's not as scary as it sounds, and I'm here to clear up those misconceptions! We're also chatting about the money side of things—because let's be honest, who doesn't want to know which modalities can help pad the wallet? Whether you're a seasoned pro or just dipping your toes into the world of medical imaging, there's something here for everyone. So grab your favorite drink, kick back, and let's get this Q&A party started!If you've ever wondered what it's like to step into the world of radiology, you're in for a treat! In this lively episode, Chaundria takes us on a journey through the frequently asked questions that have been pouring in from her social media followers. With a casual tone that feels like a chat over coffee, she tackles everything from the pathways to becoming an MRI tech to the realities of radiation exposure for techs. One of the standout moments is her breakdown of the educational requirements—turns out, you don't need a fancy bachelor's degree to get started in this field! What's truly refreshing is how Chaundria blends her professional expertise with relatable anecdotes, ensuring that listeners feel both informed and entertained. For instance, she addresses concerns surrounding radiation safety with a mix of solid facts and a light-hearted approach, reassuring aspiring techs that the risk is considerably low with proper safety measures in place. Throughout the episode, there's a palpable sense of camaraderie as Chaundria encourages her audience to explore their options and think strategically about their careers. And just when you think the episode can't get any better, she dives into the money side of things, discussing which modalities might bring in more cash. Whether you're a seasoned pro or just curious about the field, this episode promises to be both enlightening and enjoyable, leaving listeners with a better grasp of radiology and perhaps even a few laughs along the way!Takeaways: To become an MRI tech in the US, you don't need a BSc; an associate's degree will do! Radiology offers various pathways, so think strategically about your education and certifications. Working in radiology does not significantly increase cancer risks; safety protocols are in place. If you want to switch modalities, explore additional certifications to boost your marketability. Before investing in a radiology program, check how your criminal record might affect licensing. Different radiology modalities offer varying salaries; research is key to knowing your worth. Links referenced in this episode:racheltheradiographer.comradiology, MRI technologist, medical imaging, radiologic technology, ARRT certification, radiologic sciences, healthcare careers, radiation safety, medical imaging education, radiology job market, cross-training modalities, radiation therapy, ultrasound technology, interventional radiology, dosimetry, healthcare certifications, radiology Q&A, radiology podcast, career advancement in radiology, medical imaging professions© 2025 A Couple of Rad Techs Podcast
What do the stubborn body fat you can't seem to lose, your hormones, and metabolic health all have in common? Well…a lot! If you're nearing perimenopause or menopause, you can't miss this conversation. In this episode, host Jenn Trepeck dives into a candid and clarifying conversation with leading health and wellness expert Ashley Fillmore. Ashley is the founder and president of Metabolic Fix and host of the Cheers to Your Success podcast. With nearly 20 years of experience, she helps women heal their metabolism, achieve hormone balance, and support lasting body composition changes. Together, they unpack why so many women still feel lost in the noise of wellness advice and how to make sense of what they're experiencing day-to-day, at each phase of their cycle and even as their cycles change.. This episode is all about discovering your hormone balance, transforming your body composition, and redefining what true health looks and feels like.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (05:36) Ashley Filmore explains how she made the health, hormone balance, and body composition space her life's work(09:01) Ashley shares her experience with unhealthy dieting and deprivation(14:28) The number on the scale versus body composition, muscle mass, body fat percentage, and lean muscle(18:39) How certain hormones and body fat distribution correlate, and the importance of tracking your cycle(28:55) Ashley discusses symptoms that may indicate hormone imbalance(35:56) Adjustments to fitness routines and nutrition during your cycle(43:39) Other reasons your hormones can be depletedKEY TAKEAWAYS:The scale doesn't define health, but body composition does: A lower number on the scale doesn't accurately reflect your physical or mental well-being. Proper health is better measured by the balance between lean muscle mass and body fat percentage, which is significantly influenced by hormones that also determine where fat is stored—for example, cortisol can be associated with belly fat, insulin has been linked to love handles, and estrogen is often associated with weight stored in the hips and the lower belly.Where fat accumulates on your body can reveal significant hormonal imbalances, guiding lifestyle and nutritional changes as well as potential hormonal imbalances. Plus, even with a calorie deficit and strength training, stubborn fat won't budge unless you focus on nutrient-dense, whole foods—because it's not just about calories, but the quality of what you eat.Using cycle-tracking apps or devices like the Oura Ring helps women understand their hormonal rhythms, especially as cycles become irregular during perimenopause. By listening to your body, tracking symptoms, and identifying hormonal imbalances, you can tailor your nutrition, exercise, and recovery strategies to align with your current hormonal state, optimizing energy, mood, metabolism, and overall health.Walking and strength training are effective, low-stress ways to support hormonal and metabolic health, especially during perimenopause and menopause. Walking is a free, accessible exercise that improves body composition, hormonal balance, and mental well-being, while intense workouts may be too stressful when hormone levels are low. Incorporating gentle movements, such as yoga, and traditional strength training with compound exercises 2–3 times per week can help maintain health without overexertion.QUOTES: (25:34) “Get to know your body and your baseline, what's normal for you, as opposed to what your doctor might say is normal or common.” - Jenn Trepeck(16:57) “Your hormones matter. It's impacting everything: muscle mass, your body fat percentage and where your body fat is distributed on your body.” Ashley Fillmore(41:55) “Pay attention to how you feel because you may not be textbook, you may be a little outside of what I just mentioned, and that could be normal for you.” Ashley Fillmore(42:48) "The walking, the yoga, the more gentle exercises are probably going to be more effective and feel better when we're in that perimenopause or menopause phase.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramCheers to Your Success! Podcast | Guest Jenn TrepeckGUEST RESOURCES:Metabolic Fix™ | ONECheers To Your Success - PodcastAshley Fillmore - InstagramMetabolic Phase QuizFree Hormone AssessmentGUEST BIOGRAPHY:Ashley is a leading expert in sustainable weight loss. She helps women heal their metabolism, balance their hormones, and achieve lasting changes in their body composition. Ashley holds a BSc in Exercise and Nutrition and is a certified personal trainer, professional nutrition coach, and health educator with nearly 20 years of experience. Ashley is the host of the Cheers to Your Success Podcast and the founder and president of Metabolic Fix™ – a premium online coaching company that has helped thousands of women finally break free from chronic dieting and achieve long-term, sustainable results using the Metabolic Fix Method™. She is deeply committed to helping women better their lives and strives to inspire others to embrace the life of health, happiness, and self-love they deserve.