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The Cinematography Podcast Episode 312: Ksenia Sereda & Catherine Goldschmidt Season 2 of HBO's acclaimed series The Last of Us sees a shift not only in its narrative focus but also behind the camera, with cinematographers Ksenia Sereda and Catherine Goldschmidt, ASC, BSC, taking the visual reins. The season quickly evolves from Joel and Ellie's shared journey into a harrowing exploration of Ellie's relentless pursuit of revenge following Joel's brutal death. This quest is deeply colored by her grief and rage, yet intricately woven with a burgeoning love story between her and Dina. Ksenia, returning after her work on the celebrated first season, and Catherine, a new addition to the team, split cinematography duties. Ksenia helmed episodes 1, 3, 5, and 6, while Catherine was responsible for episodes 2, 4, and 7. The opportunity to continue collaborating with showrunners Craig Mazin and Neil Druckmann was a welcome one for Ksenia. "For season 2, we wanted to push the look forward with how the characters develop," she explains. "Not to reinvent the visual language but to think, what can we do better to help the characters and to tell the story, because it's such a character-centered show. The main focus of it is following the characters you love and joining them on this big adventure.” Ksenia developed a lookbook to maintain a holistic visual language, ensuring consistency across multiple directors and the entire crew. The video game The Last of Us was the blueprint for a distinct visual identity. It was important to preserve all the iconic visuals from the game, but unlike the video game, the television adaptation allowed for more character development and connection, with longer shots. Season 2 introduces a host of new characters, storylines, and diverse color environments. Ksenia consciously avoided overly cool tones, opting for warmer colors, particularly for Ellie and Dina, to help the audience fall in love with them as their relationship develops. This warmth is also seen in the homey settlement of Jackson, a sanctuary carved out to evoke a sense of normalcy. In contrast, when Dina and Ellie journey to Seattle, the environment becomes green and lush. Catherine Goldschmidt, ASC, BSC, stepped into this established world for Season 2. Her inaugural week plunged her directly into shooting the pivotal and harrowing Episode 2, which features Joel's death. Catherine reviewed the corresponding cutscene from the game, treating it as a form of previsualization or storyboard, and then determined how to adapt it for television. “The video game acts as a reference, and there are some scenes in the scripts that are taken from the games, and there are some scenes that don't exist and are new,” she says. “It's about serving the show first and foremost, and still paying homage to the game.” Catherine also focused on grounding the lighting in realism, finding real world motivation for light sources that would authentically be available to characters in a post-apocalyptic setting. At times, she notes, "the lighting cues were even written into the script." For Episode 2, with its intense violence, Catherine knew the crew had to prioritize the actors' performances, and respect the scenes that the actors wanted to shoot first. But most violent, brutal, and scary scenes in The Last of Us are balanced by moments of profound humanity, requiring careful attention to the characters' emotional journeys. “I remember asking Craig and Neil, how are you guys planning to tackle that extreme violence?" Catherine recalls. "Craig just said, 'Well we're always trying to counterbalance it, it should always be a light and shade scenario.'” Find Ksinia Sereda: Instagram: @ksiniasereda Find Catherine Goldschmidt: Instagram: @cgdop The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social
Beyond The Systems Podcast | Business Systems & Growth Strategies For Your Online Business
What happens when you build a six-figure business that looks amazing on paper but leaves you completely burnt out and unfulfilled? In this episode, I sit down with Jemma Broadstock (AKA the happy coach and psychologist) to dive deep into one of the most important conversations happening in the online space right now: burnout and redefining success.Jemma's story is both relatable and eye-opening. She started freelancing at just 16, accidentally grew an agency that hit six figures, and then... walked away from it all. Not because it wasn't successful, but because it wasn't her version of success.We get into the nitty-gritty of how external advice can lead you to build a business that works on paper but not for your actual life. Jemma shares how she was doing work that wasn't the best use of her skills, serving clients in ways that didn't align with her values, and essentially "putting on a uniform every morning to be someone else."One of my favorite parts of our conversation is when Jemma talks about purchasing from two different businesses in the same month - one completely automated and one totally personal. Guess which one made her feel more connected? This really challenged my own thinking about when to automate versus when to stay hands-on.We also dig into practical psychology tools that help you identify when your problem isn't actually your strategy, marketing, or clients - but something deeper. Jemma introduces the "best possible business" exercise and explains why you need to do it multiple times to get the full picture.If you've ever felt like you're working really hard but don't know where you're going, or if you've created something successful that just doesn't feel right for you, this episode is going to hit different. Jemma breaks down how to slow down to speed up and why sometimes the most illogical decision (like only doing one-to-one work when everyone says you need to scale) might be exactly what you need.Resources from this episode:Take Jemma's 20-question assessment to get a personalized report on what area you should focus on to be happier and more fulfilled in your businessMore about Jemma Broadstock:Jemma (aka the Happy Coach & Psychologist)Having worked in the online space for 10 years,Jemma started (and later closed) an agency due to burnout before making a return as a fully qualified and accredited coach. Now, she works specifically with individuals looking to build success from the inside out. With a BSc and MSc in Psychology, specialising in positive psychology and coaching psychology, Jemma's focus is on helping others cultivate more joy, fulfillment, and purpose in both their daily lives and work—without the burnout, of course.Connect with Jemma Broadstock:Website: https://jemmabroadstock.com/Instagram: instagram.com/jemmabroadstockLinedIn: www.linkedin.com/in/jemmabroadstock/Connect with Sam:Website: https://www.systemswithsam.com/services Instagram: https://www.instagram.com/systemswithsam/ LinkedIn:
Rachel Clark, BSC, brings a poetic realism to the screen, and in this special edition episode recorded at the Camerimage Festival, she reveals how she constructs that visual language. Joining hosts Ava Benjamin Shorr and Lauren Guiteras to reflect on the making of “Edge of Summer”, a lyrical coming-of-age film set in the haunting landscapes of Cornwall. Clark unpacks her immersive handheld approach, the challenge of lighting with only headlamps, and the deeply collaborative relationship with director Lucy Cohen. Their discussion explores the aesthetics of memory, adolescence, and the subtle power of image-making that trusts the viewer's emotional literacy.If you are enjoying the podcast, please consider supporting our efforts on Patreon.Rachel Clark's Instagram | WebsiteAva Benjamin Shorr's Instagram | WebsiteLauren Guiteras's Instagram | WebsiteThis episode is sponsored by Fujifilm, Creamsource and Sandisk, with special thanks to Kondor Blue.
Today we've got Stephan Pehrsson, BSC on the program to talk about his work on Black Mirror (and Doctor Who, because I'm a nerd).Enjoy!► F&R Online ► Support F&R► Watch on YouTube Produced by Kenny McMillan► Website ► Instagram
SRI360 | Socially Responsible Investing, ESG, Impact Investing, Sustainable Investing
This 4-in-1 compilation episode is about capital that doesn't flow on its own. It has to be pushed into places with no pitch decks and no polished management teams. The places where spreadsheets say “too risky,” but the need is obvious to anyone paying attention.This is capital for the common good, yes – but it's also capital that works. These aren't grants. These are investments with measurable returns and track records to prove it.In this episode, we revisit conversations with four guests who've built the policies and portfolios to make this kind of capital move.Jenn Pryce, President and CEO of Calvert Impact CapitalJenn describes Calvert Impact Capital as a bridge between retail capital and the places banks won't go – solar in Sub-Saharan Africa, affordable housing in the U.S., even sovereign bonds too small for Wall Street to care about. With over $2.5 billion raised, their flagship Community Investment Note is accessible for as little as $20.For Jenn, community investing isn't about beating the market – it's about redefining it. “We've learned the risk isn't where people think it is,” she says. By working through local intermediaries and building data-driven track records, Calvert helps prove what's possible.Full episodeBen Rick, Co-Founder of Social and Sustainable Capital (SASC)Ben left the City not because he couldn't succeed there – but because he did. After years at Goldman, UBS, and Lehman, the returns stopped justifying the worldview. “Surely there's something I can do that's better than this,” he told himself.That became Social and Sustainable Capital, a private credit fund lending to UK charities – no shareholders, no profit motive, but plenty of contracts to deliver critical services.SASC backs groups supporting domestic abuse survivors, people with disabilities, and youth exiting care – organizations with steady revenue but little access to traditional finance.Full episodeStephen Muers, Chief Executive Officer of Better Society Capital (BSC)Stephen Muers came to Better Society Capital after a high-level government career – and brought with him a systems brain. At BSC, the mission isn't just to make good investments. It's to make social investment possible at scale.BSC operates at the wholesale level, backing funds that then invest in frontline charities, social enterprises, and mission-driven lenders.BSC is also focused on market transformation. In 10 years, they've helped grow the UK social investment market 12-fold. And yet, it still isn't enough.Full episodeStewart Langdon, Partner and Co-Head of South Asian Investments at LeapFrog InvestmentsStewart joined LeapFrog early, back when the firm was still raising its first fund. He came in to help move serious capital into places most investors overlook – India, Sub-Saharan Africa, Southeast Asia – and do it in a way that actually reaches people.LeapFrog started with insurance. Not because it was easy, but because it mattered. Health shocks, accidents, lost assets – these were the things pulling families back into poverty. Then came credit. Then healthcare. Same model each time: back companies already trusted in their communities, and help them grow.Full episode—Connect with SRI360°:Sign up for the free weekly email updateVisit the SRI360° PODCASTVisit the SRI360° WEBSITEFollow SRI360° on XFollow SRI360° on FACEBOOK
In today's VETgirl online veterinary continuing education podcast, Dr. Michelle Evason, BSc, DVM, DACVIM, MRCVS, Global Director of Veterinary Clinical Education at Antech, and Dr. Jimmy Barr, DACVECC, Chief Medical Officer at Antech, part of Mars Science & Diagnostics, discuss vector borne disease including spectrum of care. Screening dogs for vector-borne disease pathogens, like Lyme and Heartworm, occurs annually in veterinary clinics across the US and Canada. Listen in for updates on innovations and practical pearls on pet-owner communication & shared-decision-making across the diagnostic spectrum of care.Sponsored By: Antech, MARS
I'm delighted to speak with Dave Bright and Dr Oliver Runswick in this episode. Dave is a coach and Senior Lecturer in Sport Coaching at Chichester University. His main research interests are in motor learning and its application to practical sport coaching. Dave has coached martial arts for 25+ years. And it was from his experiences in coaching that led him to do a Sport Science Coaching degree, then a Sport & Exercise Psychology Masters degree. Dave's current role requires him to develop undergraduate students as sport coaches, providing them with an awareness and understanding of the underpinning motor learning and coaching research. Dave is undertaking a PhD investigating the effects of cognitive load and autonomous task selection in motor learning. Ollie is a Senior Lecturer in the Institute of Psychiatry, Psychology and Neuroscience at King's College London. His research focuses on understanding and enhancing learning and performance in domains including sport, dance, education, and the military. Ollie is the Editor in Chief of Perceptual and Motor Learning Skills at Sage Publishing and a Human Performance Technology Consultant providing consultancy in virtual reality applications, skill acquisition and motor learning, perceptual-cognitive skill, training/practice design, talent ID and development, vision in performance and performance systems. Ollie received a first-class BSc in Sport and Exercise Science from Swansea University, MSc in Human Movement Science from Vrije Universiteit Amsterdam, PGCHE from St Mary's University, and PhD from Liverpool Hope University where he studied perceptual-motor skills based with St Mary's University's Expertise and Skill Acquisition Research Group. Dave, Ollie and I discuss a paper they co-wrote along with Dr Jenny Smith, Dr Philip Kearney which compares two learning conditions - task-related autonomy and cognitive effort. Research has shown that both feelings of autonomy (as supported by OPTIMAL theory) and cognitive effort (as supported by Challenge Point) can positively impact skill development. This research paper aimed to compare these two approaches to learning. Results showed no differences between the effects of autonomy and cognitive effort, but uncovered participants use of tactical learning to improve. We unpack the paper and discuss its real-world application for coaching settings.
Expert Approach to Hereditary Gastrointestinal Cancers presented by CGA-IGC
In partnership, the CGA-IGC Education and Research Committees are pleased to present a three-part podcast series focused on research collaborations. Emma Keel, MS, CCG spoke with Melyssa Aronson, MSc, CGC and Lucie Stengs, BSc, from the International Replication Repair Deficiency Consortium (IRRDC). This episode is essential listening for clinicians, researchers, and anyone interested in hereditary GI cancer syndromes research. Learn about this consortium's evolution from a local registry to an international collaboration studying rare genetic disorders, particularly CMMRD. It provides insights about the progress in developing diagnostic tools, establishing a biobank, and conducting research on potential treatments, including immunotherapy and vaccines. Also the challenges of managing the growing consortium, emphasized the importance of patient advocacy and international collaboration. If you have any questions or are interested in joining the consortium please contact or Melyssa Aronson (melyssa.aronson@sinaihealth.ca) or Lucie Stengs (lucie.stengs@sickkids.ca).
Tweetable quote from Fr. Seán“Life is a dream that the ego is having, the ego is a dream that the soul is having, and the soul is a dream that spirit is having.”SummaryJoin us for a profound conversation as we explore the depths of spirituality, faith, and the teachings of Christ with Fr. Seán ÓLaoire. He introduces the concept of Christ consciousness as a recognition of the inner divinity present in all beings. The dialogue explores the importance of small, supportive communities in spiritual growth, the significance of understanding sacred texts through a mystical lens, and the transformative power of personal experiences in healing and self-discovery.About our guest:Fr. Seán ÓLaoire, PhD, born in Cork, Ireland, holds a BSc in Mathematics and a PhD in Transpersonal Psychology. Ordained as a Catholic priest in 1972, he spent 14 years serving in East Africa and is fluent in six languages. He is a licensed Clinical Psychologist, author, and researcher focused on the effects of prayer. Fr. Seán is Co-Founder and Spiritual Director of Companions on the Journey, a non-hierarchical spiritual community that honors personal experience, interfaith wisdom, and the divine in all.
In this episode of the Cutting Edge Health: Preventing Cognitive Decline podcast, host Jane Rogers interviews Dr. Chris Ring, a researcher from the University of Birmingham, about groundbreaking findings on brain endurance training (BET). Dr. Ring explains how combining cognitive exercises with physical workouts can enhance both mental and physical performance. His latest research shows that the negative effects of aging on performance, especially when feeling fatigued, can be mitigated by (1) regular physical activity and (2) combined cognitive and exercise priming before exercise. Originally designed for elite athletes, this approach involves doing short bursts of cognitive tasks—like memory games or attention tests—before or during exercise sessions. Dr. Ring shares insights from a recent pilot study conducted in a small Spanish village, where older women who practiced BET showed notable improvements in both fitness and cognition compared to control groups. The conversation also touches on accessible ways for the public to implement BET using apps or simple brain tasks, even during workout breaks. Dr. Ring emphasizes the flexibility of the method and its potential to transform how we approach aging and brain health. The episode encourages listeners to rethink their fitness routines and incorporate mental challenges to boost long-term well-being. ***** Professor Christopher Ring is a Professor of Psychology at the University of Birmingham's School of Sport, Exercise and Rehabilitation Sciences, where he has been a faculty member since 1995. He holds a BSc in Psychology from the University of Hull and earned his MSc and PhD in Psychology from the State University of New York at Stony Brook, specializing in cardiac psychophysics. Following his doctorate, he completed a postdoctoral fellowship in respiratory psychophysiology at Ohio University. Professor Ring's research encompasses a broad range of topics, including the role of baroreceptors in pain perception, cognitive and sensorimotor deficits in hypertension, the effects of exercise and mental stress on immune responses to vaccination, and psychological factors influencing athletic performance, such as choking under pressure and moral decision-making in sports. His work has garnered significant recognition, with over 150 research articles published and more than 11,000 citations. In addition to his research, Professor Ring is a dedicated educator, teaching a popular third-year module on the psychophysiology of sport. He has supervised 30 doctoral students who have gone on to academic positions worldwide. University of Birmingham Outside of academia, he is an avid golfer, continually exploring ways to improve his performance on the course. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!
In this episode, Dr Tsen Vei Lim talks to Dr James MacKillop, a clinical psychologist and professor at McMaster University in Canada, and director for both the Peter Boris Centre for Addictions Research and the Michael G DeGroote Centre for Medicinal Cannabis Research. The interview covers his research report on the diagnostic validity of drinking behaviour for identifying alcohol use disorder (AUD) with findings from a representative sample of community adults and an inpatient clinical sample. · What alcohol use disorder is and how it is currently diagnosed [01:41]· The surprising exclusion of drinking behaviour in AUD diagnosis [03:03]· Unpacking ‘receiver operating characteristic curves' [04:42]· The key findings of the study [05:45]· Whether James' findings will change how we think about diagnosing AUD [07:35]· Why clinicians would benefit collecting how much people are drinking in one session [09:32]· Whether an indicator of heavy drinking would be helpful in treatment settings [10:35]· Bringing objective data into clinical application [12:09]· Whether we can use a similar metric to other drugs, such as cannabis [13:09]· What we can learn for policy and further research [15:56]· The barrier of the lack of biomarkers in alcohol use disorder [18:00]· The take-home message of the paper [19:40]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the SSA, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About James MacKillop PhD, CPsych, FCAHS: Dr. MacKillop holds the Peter Boris Chair in Addictions Research and a Canada Research Chair in Translational Addiction Research at McMaster University and St. Joseph's Healthcare Hamilton. There, Dr. MacKillop directs both the Peter Boris Centre for Addictions Research and the DeGroote Centre for Medicinal Cannabis Research. Dr. MacKillop trained as a clinical psychologist at Binghamton University and Brown University and studies addiction using a multidisciplinary approach, integrating psychology, economics, neuroscience, and genetics. James receives unrestricted research funding from Canadian Institutes on Health Research, the National Institutes of Health, and Correctional Services of Canada and am a senior scientist and principal in Beam Diagnostics, Inc., a technology transfer start-up company. The latter had no relationship to the publication in Addiction.Original article: Diagnostic validity of drinking behaviour for identifying alcohol use disorder: Findings from a representative sample of community adults and an inpatient clinical sample. https://doi.org/10.1111/add.70037The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal. The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.
The Cinematography Podcast Episode 310: Baz Irvine, BSC, ISC The second season of Silo on Apple TV+ is a dramatic visual departure from its predecessor, and cinematographer Baz Irvine, BSC, ISC is at the helm of this transformation. From the very first episode, as Juliette (Rebecca Ferguson) ventures into the seemingly deserted Silo 17, viewers are plunged into a progressively darker and more uncertain world. "I think the biggest challenge for Silo 17 was that, at first, it had to appear to be lifeless, but it wasn't," explains Baz. "It had to feel familiar but different; it had to definitely feel slightly terrifying. When I read the script, it said very specifically the whole silo was in darkness. Of course, there are different types of darkness. Movie darkness is very different from real darkness.” Establishing the distinct look of the shut-down silo was very important. Baz and the production team wanted a more realistic and immersive experience in Season 2, as if viewers were right there alongside the characters. Their vision included creating a culturally distinct look for Silo 17 compared to Juliette's home, Silo 18, incorporating colorful murals and varied textures now falling into decay. As nature reclaims the failing structure, emergency lighting flickers throughout, casting an eerie greenish glow from beneath encroaching moss and vegetation. Lighting Juliette's perilous journey was a key consideration. Baz conducted numerous lighting tests, and was able to request that Juliette find a functional flashlight in the script. He knew it was important to keep Ferguson's face illuminated amidst the gloom. “There's no way I'm gonna put Rebecca Ferguson through corridors and stairwells without having some detail on her face,” he commented. Baz used a range of lighting techniques, including balloons, silk, and a specially crafted soft pipelight wrapped in muslin for gentle top lighting, which added a subtle glow to her skin and a vital light to her eyes. The cinematography in Silo also serves as a visual metaphor for its rigid social hierarchy. Economics and politics in Silo is always from the top down, and both the lighting and camera movement on the show reflect this. In Silo 18, the upper levels are characterized by brighter lighting, benefiting from more access to what little sunlight penetrates the underground city. Tim Robbins' character, Bernard, as the new mayor consolidating control, is consistently bathed in light. This hierarchy in Silo extends to camera movement as well. The down-deep sections of Silo 18 utilize handheld cameras for a grittier, more immediate feel, while the upper levels are depicted with more elegant, slower crane movements, reflecting the contrasting lifestyles and power dynamics. For Season 2, the camera department maintained the same camera bodies but opted for different lenses. Baz made the deliberate choice to move away from anamorphic lenses, selecting wider lenses that require minimal focus. He adds, "Because everything is vertical in Silo, the biggest challenge as a cinematographer was constantly keeping in mind what's above and below the frame." A significant and challenging new element for season 2 involved extensive underwater sequences. The crew constructed their own specialized tanks for filming. Baz considered using dry for wet techniques, simulating underwater conditions on a dry set, but it would be challenging and expensive to add special effects to make it look as though her hair was floating underwater. They did use another type of cinema magic to shoot the underwater sequences. "All of the vertical descents into the flooded silo were actually shot horizontally, with the camera turned sideways,” says Baz. Baz found shooting season 2 of Silo to be a great source of creative fulfillment, from crafting the aesthetic of Silo 17 and tackling the ambitious underwater scenes. “I've been really lucky that I've been doing my best work at a time when we have got suc...
Chronicling her dual professional life as a highly respected, Lancet-published academic physician while also investigating powerful psychic and paranormal experiences in her work and personal life, Dr. Blackwell presents compelling evidence for telepathy, clairvoyance, near-death experiences (NDEs), life after death, the power of prayer, non-ordinary reality, and more.The book reveals how, after years of attempting to reconcile her extraordinary experiences, Dr. Blackwell transformed from a scientifically trained medic into a mystic, acknowledging there is far more to life - and to us - than science alone can explain. Her irreverent sense of humour (her account of meeting Prince Charles is unmissable) and her ability to integrate both orthodox and complementary medical practices create a thought-provoking, multi-layered, and often amusing read.By sharing her forays into non-ordinary reality, Dr. Blackwell encourages others to share their paranormal experiences without fear of being labelled ‘crazy'.BioFrom humble beginnings as the daughter of a bus driver and market gardener, growing up on a smallholding in rural Wales, Dr. Blackwell, BSc, AKC, FRCP, rose to become a leading authority in genito-urinary medicine. Immersed in orthodox medicine by day, she devoted her after-hours to the in-depth investigation of anomalous phenomena, energy healing, and metaphysics. Her innate psychic abilities offered profound insights into her patients' lives, psyches, and hidden traumas – insights that few modern doctors are privileged to experience.A passionate explorer of the natural world, with a deep-rooted interest in organic gardening, sustainable living and the mysteries of the cosmos, with years of experience in both scientific research and metaphysical studies, Dr. Blackwell shares her unique perspectives and knowledge through engaging blog posts. Her mission is to inspire others to appreciate the wonders of our universe, from the soil beneath our feet to the stars above. You can read more fascinating stories about her own and others' experiences at Dr Blackwell's website, where she encourages those who have had similar experiences to share them with her audience.https://www.amazon.com/dp/B0DV9KZSY5https://www.drblackwell.co.uk/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP
In this powerful and eye-opening conversation, David Chambers speaks with Professor Ben Hine—psychologist and researcher at the University of West London—about the deep emotional toll family breakdowns have on fathers. From the overlooked role of dads in the family court system to the systemic biases men face during separation and divorce, this episode uncovers the hidden truths about fatherhood, emotional well-being, and societal expectations. If you're a father, know a father, or work with families, this is a conversation you don't want to miss. We explore mental health, parental alienation, masculinity, child attachment, and the impact of societal and cultural stereotypes on men's lived experiences. Ben received his BSc and PhD from Royal Holloway, University of London in 2010, focusing on the gender-typing of prosocial behavior in youth. Since 2014 at the University of West London, his work in applied gender and forensic psychology has grown. He has investigated gender in the criminal justice system, including rape myth impact on case progression (with MOPAC), and collaborated with SafeLives and The Mankind Initiative on domestic violence victim needs, including LGBTQIA+ and male survivors. More recently, he explores post-separation abuse, particularly Parental Alienation, a professional interest stemming from his own parents' divorce in 2020. This personal experience has led to collaborations with various charities, organizations, and parents, as well as reflective writing on family breakdown, abuse, PA, and family court involvement. KEY TOPICS: ⭐ Why Are Fathers Marginalised in Custody And Court Systems ⭐ Emotional Fallout From Family Breakdown For Separated Fathers ⭐ The Stereotypes Of The Absent Or Unnecessary Father ⭐ Biological And Neurological Changes In Active Fatherhood ⭐ How Prejudice And Bias Shape Legal Outcomes ⭐ Weaponising Allegations Against Fathers In Family Court ⭐ Children's Long-Term Psychological Impact From Parental Alienation ⭐ The Empathy Gap Toward Men's Emotional Experiences ⭐ Why School Systems Fail To Support Boys Equally ⭐ Class, Culture, And Race In Fatherhood Stereotypes ⭐ Challenging The Traditional Masculinity Through Vulnerability And Involvement ⭐ Reframing Men's Issues As Human, Not Just Gendered Problems Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Ben Hine: Separating Better App by OnePlusOne -https://www.oneplusone.org.uk/news/separating-better-the-story-so-far
Josep Maria Martorell es, desde 2016, director asociado del Barcelona Supercomputing Center, el Centro Nacional de Supercomputación, cuyo objetivo principal es impulsar el avance científico y tecnológico mediante el uso intensivo de la computación de alto rendimiento, más concretamente con MareNostrum, uno de los supercomputadores más potentes de Europa. Josep Maria es físico y doctor en ingeniería informática. Antes de incorporarse al BSC, fue director general de Investigación de la Generalitat de Cataluña, donde puso en marcha iniciativas para fortalecer el ecosistema de investigación de la región. ¿Quieres saber más sobre Josep Maria Martorell? 👉 https://pepmartorell.substack.com/
Date: 14/05/2025 Join Imam Samar Ahmed and Dr Tariq Bajwa for Wednesday's show from 4-6pm where we will be discussing: ‘Family Life' and ‘Mental Health and Jinns and Exorcisms' Family Life As society evolves and roles blur, do we need to return to traditional family values? Join us as we explore how each family member — from parents to children — plays a vital role in shaping stronger homes and a better society. What happens when these roles are lost, and can going back to basics bring back balance? Mental Health and Jinns and Exorcisms This Mental Health Awareness Week, we're peeling back the layers of a rarely discussed issue—how mental illness is often misdiagnosed as jinn possession in some Muslim communities. From misunderstood symptoms to the rise of exploitative ruqyah scams, we explore what Islam actually teaches about mental health, healing, and seeking cures. We'll also explain what jinn are— myth, metaphor, or misunderstood? Tune in as we challenge stigma, expose misinformation, and bridge faith with psychological understandi Guests: Aniqa Saadat – A passionate teacher with a degree in Education and Natural Science. She serves as the Teacher for Youth Association (Sec Nasirat), guiding and empowering young women spiritually, morally, and socially. Misbah Ahmad – A devoted mother of three with a BSc in Mathematics and Canada Customs Specialist certification. Now focused on family, she serves as Secretary Tarbiat, actively nurturing and inspiring her community. Usman Jamil – An educator and community leader teaching Design and Technology since 2006. Founder of Hoops and Homework, he formerly served as National Sports and Health Director for Khuddam, leading youth outreach programs and mentorship programs across the U.S., Belize, Mexico, and Rabwah, using sports to inspire and uplift youth. Producers: Rubina Sheraz, Mahira Ramzeen & Raaziya Sheron
Chronicling her dual professional life as a highly respected, Lancet-published academic physician while also investigating powerful psychic and paranormal experiences in her work and personal life, Dr. Blackwell presents compelling evidence for telepathy, clairvoyance, near-death experiences (NDEs), life after death, the power of prayer, non-ordinary reality, and more.The book reveals how, after years of attempting to reconcile her extraordinary experiences, Dr. Blackwell transformed from a scientifically trained medic into a mystic, acknowledging there is far more to life - and to us - than science alone can explain. Her irreverent sense of humour (her account of meeting Prince Charles is unmissable) and her ability to integrate both orthodox and complementary medical practices create a thought-provoking, multi-layered, and often amusing read.By sharing her forays into non-ordinary reality, Dr. Blackwell encourages others to share their paranormal experiences without fear of being labelled ‘crazy'.BioFrom humble beginnings as the daughter of a bus driver and market gardener, growing up on a smallholding in rural Wales, Dr. Blackwell, BSc, AKC, FRCP, rose to become a leading authority in genito-urinary medicine. Immersed in orthodox medicine by day, she devoted her after-hours to the in-depth investigation of anomalous phenomena, energy healing, and metaphysics. Her innate psychic abilities offered profound insights into her patients' lives, psyches, and hidden traumas – insights that few modern doctors are privileged to experience.A passionate explorer of the natural world, with a deep-rooted interest in organic gardening, sustainable living and the mysteries of the cosmos, with years of experience in both scientific research and metaphysical studies, Dr. Blackwell shares her unique perspectives and knowledge through engaging blog posts. Her mission is to inspire others to appreciate the wonders of our universe, from the soil beneath our feet to the stars above. You can read more fascinating stories about her own and others' experiences at Dr Blackwell's website, where she encourages those who have had similar experiences to share them with her audience.https://www.amazon.com/dp/B0DV9KZSY5https://www.drblackwell.co.uk/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP
It's winter in Stoneybrook, and the baby-sitters are off to Vermont for the annual trip to Leicester Lodge, hosts of the Winter War. No sooner do they arrive at the Overlook-esque ski lodge than a real ripsnorter of a storm blows in (with thanks for the phrase to local armchair meteorologist Teensy Mooseman), and a busload of children are stranded without adequate supervision. Cue the BSC! They spend the week caring for kids, competing for colors, and crushing on maybe Canadians, with plenty of hot chocolate and local legends to go around. Take off your fat mittens and join us as we curl up by the fire and pull Super Special #3: Baby-sitters' Winter Vacation off the library shelf. School Vacation Media List: I'm Henry the VIII by Herman's Hermits John Jacob Jingleheimer SchmidtThe Shining trailerWhite Christmas trailer Chains of Love by Pat BooneI Love Lucy Vitameatavegamin sceneDon't Sit Under the Apple Tree by the Andrews SistersSend us your bad drawings of winter vacations at stoneybrookreunion@gmail.com.Find us on Instagram @stoneybrookreunion.
How can a binding international treaty be agreed and put into practice, when many parties are strongly tempted to break the rules of the agreement, for commercial or military advantage, and when cheating may be hard to detect? That's the dilemma we'll examine in this episode, concerning possible treaties to govern the development and deployment of advanced AI.Our guest is Otto Barten, Director of the Existential Risk Observatory, which is based in the Netherlands but operates internationally. In November last year, Time magazine published an article by Otto, advocating what his organisation calls a Conditional AI Safety Treaty. In March this year, these ideas were expanded into a 34-page preprint which we'll be discussing today, “International Agreements on AI Safety: Review and Recommendations for a Conditional AI Safety Treaty”.Before co-founding the Existential Risk Observatory in 2021, Otto had roles as a sustainable energy engineer, data scientist, and entrepreneur. He has a BSc in Theoretical Physics from the University of Groningen and an MSc in Sustainable Energy Technology from Delft University of Technology.Selected follow-ups:Existential Risk ObservatoryThere Is a Solution to AI's Existential Risk Problem - TimeInternational Agreements on AI Safety: Review and Recommendations for a Conditional AI Safety Treaty - Otto Barten and colleaguesThe Precipice: Existential Risk and the Future of Humanity - book by Toby OrdGrand futures and existential risk - Lecture by Anders Sandberg in London attended by OttoPauseAIStopAIResponsible Scaling Policies - METRMeta warns of 'worse' experience for European users - BBC NewsAccidental Nuclear War: a Timeline of Close Calls - FLIThe Vulnerable World Hypothesis - Nick BostromSemiconductor Manufacturing Optics - ZeissCalifornia Institute for Machine ConsciousnessTipping point for large-scale social change? Just 25 percent - Penn TodayMusic: Spike Protein, by Koi Discovery, available under CC0 1.0 Public Domain DeclarationPromoguy Talk PillsAgency in Amsterdam dives into topics like Tech, AI, digital marketing, and more drama...Listen on: Apple Podcasts Spotify Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts Spotify
The 24-year-old Slieverue native cites his musical influences as including Dermot Kennedy and Kingfishr, with a sprinkling of R&B and pop. However, it was through his fascination with Ed Sheeran, and Sheeran's ability to create new sounds with the guitar, Dowling's real journey in music began. The then 15-year-old bought a Martin LX1-E – Sheeran's famous guitar model – and set off on a journey busking around Ireland. This was a formative experience for Dowling, who despite graduating from University of Galway with a BSc in Science, has tenaciously pursued a career in music since. It is Dowling's unique commitment to Irish music storytelling that has propelled him to perform in venues such as Galway's famous ‘Róisín Dubh' and ‘Uisce Beatha' in Waterford City. Through his songwriting, he's developed an introspective meditation on love, longing, and the importance of remembering where you come from. With his heartfelt lyrics, Dowling injects a unique and vivacious energy from Ireland's South East region.
Krista Noonan, BSc, MD, FRCPC / Elizabeth R. Plimack, MD, MS, FASCO - Redefining the Standards of Care in RCC: Expert Insights to Translate Recent Advances to Clinical Practice
Krista Noonan, BSc, MD, FRCPC / Elizabeth R. Plimack, MD, MS, FASCO - Redefining the Standards of Care in RCC: Expert Insights to Translate Recent Advances to Clinical Practice
In this episode of Healthy Her host Amelia Phillips and clinical nutritionist Jennalea McInnes discuss the role of electrolytes, and whether we need to supplement. You may have noticed a lot in the media about electrolytes powders gaining popularity, so they discuss the benefits, who is most at risk of imbalances and how to tell if your body really needs extra electrolyte support? *Disclosure: Healthy Her was sent samples of Sodii Hydration Salts to trial but no commercial arrangement was in place. About the guest: Jennalea McInnes is a leading Clinical Nutritionist specialising in women’s health, gut health, and holistic well-being. She offers 1:1, group coaching and public speaking. https://www.jennaleamcinnes.com/ https://www.instagram.com/jennaleamcinnes/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Jennalea McInnes Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
Dr. Tara Shine is a climate change expert with over 20 years of experience in climate science, science communication, and policy. Her work has focused on shaping international and national policy to advance equity, gender equality, inclusion, and environmental protection.A seasoned scientific adviser, Tara has worked with a range of influential organisations, including the Mary Robinson Foundation – Climate Justice, the OECD, The Elders, SIDA (Sweden's development agency), the World Bank, Ireland's Department of Foreign Affairs, and the Environmental Protection Agency.For a decade, Tara served as a climate negotiator at the United Nations and contributed as a reviewer to the IPCC Special Report on Global Warming of 1.5°C. She is a guest lecturer on undergraduate and postgraduate programmes across Irish universities and sits on the Board of Trustees of the International Institute for Environment and Development. She is also an alumna of Homeward Bound, the global leadership initiative for women in science.Tara holds a BSc in Environmental Science and a PhD in Geography from the University of Ulster, Northern Ireland. Her work in research, policy, and education has spanned countries across Africa, Asia, and Europe. Hosted on Acast. See acast.com/privacy for more information.
Interview with Leonoor F. J. M. Wijdeveld, BSc and Sean J. Jurgens, MD, MSc, PhD, authors of Cardiomyopathy-Associated Gene Variants in Atrial Fibrillation. Hosted by Sharlene Day, MD. Related Content: Cardiomyopathy-Associated Gene Variants in Atrial Fibrillation Genetic Testing in Early-Onset Atrial Fibrillation
Interview with Leonoor F. J. M. Wijdeveld, BSc and Sean J. Jurgens, MD, MSc, PhD, authors of Cardiomyopathy-Associated Gene Variants in Atrial Fibrillation. Hosted by Sharlene Day, MD. Related Content: Cardiomyopathy-Associated Gene Variants in Atrial Fibrillation Genetic Testing in Early-Onset Atrial Fibrillation
This Mini Motivation episode is perfect if you have heard that strength training is important for you, but you are not a fan of the weights room. Host Amelia Phillips and professor Belinda Beck discuss the many ways to fall in love with strength training (or at least experience the many benefits). They outline the safety considerations, the many ways to get motivated and also the best moves that deliver the most bang for buck when it comes to improving muscle and bone strength. About the guest: Belinda Beck is a Professor in the School of Health Sciences & Social Work at Griffith University, Gold Coast. She completed a postdoctoral research fellowship in the Stanford University School of Medicine (California). She has published over 100 scientific papers, and more recently, with her Griffith colleagues, published the results of the LIFTMOR, clinical trials which re-established the benchmark of exercise as therapy for osteoporosis and low bone mass. She has turned these results into a bone health exercise program called ONERO. https://theboneclinic.com.au/about-us/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
In this episode of “In Stride,” Sinead is joined by international 4* event rider Lucienne Bellissimo. Lucienne Bellissimo is an international CCI4* event rider, ranked 9th in the 2023 US Eventing Rankings and among the top 50 in the World FEI Eventing Athlete Rankings. Born in The New Forest, Hampshire, UK, she grew up riding and competing both racehorses and event horses. Her training has been influenced by top names, including Oliver Townend, Mark Todd CBE, and Erik Duvander. Alongside her riding career, Lucienne holds a BSc in chiropractic and founded the equestrian startup Horse Scout, later securing backing from Google Campus London and Black Box VC USA. Now based in Florida and South Carolina, she continues to compete at the highest levels while blending her passion for sport and technology. In this episode, Lucienne discusses topics related to the business side of eventing, including: • The sales-driven mindset she developed growing up. • Her journey to founding Horse Scout Eventing, a thriving training and sales business. • The internal struggle of keeping top horses to pursue her dreams versus selling them to sustain her business. • How the emphasis on dedication and training in eventing makes the sport more accessible. • Her strategies for maintaining both mental and physical health. Join Lucienne and Sinead in this exciting conversation on balancing equestrian success with business savvy.
In this mini motivation episode host Amelia Phillips and longevity expert Marcus Pearce discuss the ground breaking book: The Five Regrets of the Dying. They go through each one, so that we can take these life lessons and apply them now, before its too late! Book - The Five Regrets of the Dying: https://www.booktopia.com.au/the-top-five-regrets-of-the-dying-bronnie-ware/book/9781401956004.html About the guest: Marcus Pearce is a longevity expert and ‘life design strategist’, whose mission is to help others create their own exceptional life. He is the author of the best selling book ‘Your exceptional life’, a keynote speaker, runs tours to some of the blue zones (such as Sardinia in Italy) and is the podcast host of longevity show ‘100 Not Out’. Download Marcus' free ebook and audiobook: https://marcuspearce.mykajabi.com/audiobook-ebook 100 Not Out Podcast: https://100notout.com/ Explore longevity trips to Ikaria and Sardinia: https://100notout.com/events/ikaria-longevity-experience/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Marcus Pearce Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
In this episode we talk to Mark Holmes and Mike Ward about the Blue Light approach, which aims to challenge the belief that nothing can be done with drinkers who may be deemed as 'not wanting to change'. The Blue Light approach aims to show there are a range of positive strategies that can be used to manage risk, reduce harm and promote change. We discuss the ideas and myths behind 'change resistant drinkers', and explore what approaches and strategies are most effective when working with people with severe alcohol problems who are not currently engaging in alcohol treatment or other support. Mike Ward is from a Social Work background but has worked most of his career in the alcohol and drug field. He is the co-author of the Blue Light Manual on Working with Change Resistant Drinkers but also other practical guides including Safeguarding Vulnerable Dependent Drinkers. He is the author of over thirty serious case reviews about individuals with alcohol and/or drug use disorders.Mark Holmes. BSc, RMN, SPMH has been a mental health nurse for over 30 years. Mark was being twice awarded Nursing Times Awards; The Mental Health Nurse of the Year in 2012 and LTC Team of the year 2016. He also works as an associate for Alcohol Change UK co-authoring the Blue Light Project and has had over 20 publications. He currently sits on UK alcohol clinical guidelines expert group, and Alcohol Care Teams Steering group (ACTION). Details of the Blue Light approach can be found here. It is an initiative to develop alternative approaches and care pathways for drinkers who are not in contact with treatment services, but who have complex needs.It challenges the belief that only drinkers who show clear motivation to change can be helped, and sets out positive strategies that can be used with this client group.The Blue Light manual sets out these strategies in detail and offers a fundamental positive message that change is possible. It contains:Tools for understanding why individuals may not engageRisk assessment tools which are appropriate for drinkersHarm reduction techniques workers can useAdvice on crucial nutritional approaches which can reduce alcohol-related harmQuestions to help non-clinicians identify where individuals may be at risk of serious health problemsManagement frameworksGuidance on legal frameworks Support the showIf you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com For more episodes visit https://alcoholpodcast.buzzsprout.com/Follow us at @alcoholpodcast on X and Instagram
Osteopenia and Osteoporosis is on the rise in Australia, and this is not an ‘old persons’ disease, this is something that is more easily addressed in our prime. Host Amelia Phillips and 'bone health royalty' Prof. Belinda Beck discuss why NOW is the best time to understand your bones better. They unpack who is at risk of weakened bones, how (and where) to test your bone density, and what the results will tell you. They then deep dive into the top strategies to improving your bone density over 40 (yes you can actually improve it!), from the best exercise programs to nutrition, and supplements. LIFTMOR Trial: https://theboneclinic.com.au/resource/liftmor-project-recognised/ Onero Program: https://onero.academy/ Find a program near me: https://onero.academy/locations/ About the guest: Belinda Beck is a Professor in the School of Health Sciences & Social Work at Griffith University, Gold Coast. She completed a postdoctoral research fellowship in the Stanford University School of Medicine (California). She has published over 100 scientific papers, and more recently, with her Griffith colleagues, published the results of the LIFTMOR, clinical trials which re-established the benchmark of exercise as therapy for osteoporosis and low bone mass. She has turned these results into a bone health exercise program called ONERO. https://theboneclinic.com.au/about-us/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Prof. Belinda Beck Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
This week on BSC we feature a performance by Bill Abel from the Mighty Mississippi Music Fest during Bridging the Blues. He's an accomplished potter and visual-artist, but most folks know him as an omni-present force on the Delta festival and jook joint circuit. Also BSC contributor Preston Lauterbach continues his series the Chitlin' Circuit and The Road to Rock n Roll.
In this powerful and deeply personal episode, Parul Dua Makkar, BSc, DDS, FACD, shares how the loss of her younger brother, Manu Dua, DDS, to oral cancer changed the course of her life and career. Manu was a healthy, young dentist with few risk factors, yet his diagnosis came late — a reality that highlights the critical need for early detection and awareness. Dr. Makkar opens up about her brother's story, the warning signs that were missed, and the emotional toll of watching a loved one navigate cancer. She also offers practical advice for healthcare providers on how to talk to patients about suspicious lesions, the importance of regular screenings, and the shifting demographics of oral cancer. Following Manu's death, she authored the book Life Interrupted: Dr. Dua's Survival Guide. A passionate advocate, speaker, and award-winning author, Dr. Makkar is on a mission to educate both clinicians and the public about the importance of recognizing oral cancer risks—before it's too late. She is a Board member American Academy of Oral Systemic Health and a Fellow for the American College of Dentists.
Will Stubbs (England) is the Managing Director of Zen Golf. He holds a BSc in Sports Development with Coaching and an MSc in Sports and Execise Science. His Masters thesis research identified how golf coaching paradigms must change from technique-driven practice to adhere to the dynamic nature where the performer is interacting with the ever-changing environment. This makes him one of the foremost minds in Skill Acquisition coaching Based in England and established over 20 years ago, Zen is more than a ‘moving floor'. Their unique Adaptive Terrain Technology (ATT) instantly transforms the golf landscape and enjoyment of the game. Zen Golf gives you the world's most true-to-life, most immersive indoor golf experience by recreating the slopes you find on a real golf course. Gradients of all kinds, on every shot and every putt, on the Zen Tour performance playing surfaces. How Technique changes given Undulation and Slope changes How Biomechanics change off varying Slopes How Practice should include work off Uneven lies The Skill of "reading" the game and the environment and making the requisite technique adjustments necessary for success Physical skill Acquistion vs Mental Skill Acquisition Building Confidence and Competence at the same time Using Uneven Lies to make Golf-swing Adjustments Using Zen Green Stages to Improve Green-reading Recreating Environments to Improve On-course Performance How to Create a completely Representative Learning Environment incl.: Gapping Clubs and Figuring Distances off Uneven Lies. Putting on Slopes. Learning Skills over Technique. Solving Environmental Challenges. Learning the Skill of Adaptability. Will also descibes the types of Zen Green Stages and gives a green-reading lesson lesson on a Zen Putting Green. To watch this and see Will give a demonstration search and subscribe to Mark Immelman on YouTube.
Child celeb Derek Masters returns to Stoneybrook from L.A., and–guess what–his parents need a sitter. In keeping with an emerging pattern for Jessi-centric books, stars align for her to take on most of the gigs with the new charge, and she and the BSC help him process some setbacks at school and settle back into everyday suburban Connecticut life. Derek returns the favor by coaching Jessi through a series of high-stakes auditions for Swan Lake, and even has her considering new outlets for her performative (and workaholic) energies…Microwave your Kid Cuisine of choice, then join us and the fam in front of the TV for some appointment viewing and conversation as we revisit Jessi and the Superbrat.As mentioned on this episode:A bit of what Jan Carr has been up to since 1989, plus a couple media references that Karen brought to mind with her play and costume choices:The Muppet Movie (1979)Dressed up E.T.Send us pointers on how to make it in *showbiz* at stoneybrookreunion@gmail.com. Find us on Instagram @stoneybrookreunion.
Let's face it - most women struggle with their weight and we've been programmed to think it's harder to get the weight off after a certain age so the process can feel hopeless. But what if there are clues as to why the weight is hanging around that lie in your relationship with food? In this episode, Ashley Fillmore and Dr. Jannine Krause dive into why declining estrogen can trigger carb cravings and binges that may be new behavior for women over 40, or why it brings up old habits you thought you'd let go of. We discuss the frustrating cycle of binge, detox, diet and repeat - failure after failure. We explore food shame and why we keep repeating habits like diving into chips or finding ourselves with chocolate and peanut butter at certain times of the day.
In this monthly Healthy Her segment, host Amelia Phillips answers listener questions and gives a life update. This episode covers the questions: Marnie Hunter: What are your top tips for maintaining a balanced diet while managing a busy lifestyle? Olive Hocking: I always start the year feeling good and exercising then as soon as it cools down I quit. How can I stay motivated as the weather cools down? Anne Muldoon: What are the Best strength training moves to do if we want to get stronger? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
Dr. Jessica Rose is an artist, musician, mathematician, professional surfer, biologist, science researcher & data analysis. Dr. Rose has a Post Doc in Biochemistry at Technion Institute of Technology, Post Doc in Molecular Biology at Hebrew University of Jerusalem, PhD in Computational Biology at Bar-Ilan University, Master's in Medicine (Immunology) at Memorial University of Newfoundland, and BSc in Applied Mathematics at Memorial University of Newfoundland.DR. JESSICA ROSE:Twitter: https://twitter.com/JesslovesMJKSubStack: https://jessicar.substack.com/YouTube: https://www.youtube.com/channel/UC0EhWf2Vswdg7DwKKKZ34ngTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoL WATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/ FB: https://www.facebook.com/TheRippleEffectPodcast/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
This conversation explores new findings on the critical thinking divide fueled by Gen AI, What does this mean for teaching and learning? This deeply informed group discusses their experiences with Gen AI in the classroom, the pivotal role of foundational knowledge, and the need for a deeper understanding among students and educators alike. The conversation explores how AI in education is shifting the balance between control and creativity, driving some to new cognitive heights and others to new lows. Follow on Twitter: @CFKurban @sparvell @hcrompton @lkolb @punyamishra @jonHarper70bd @MicrosoftEDU @bamradionetwork Related Resources: The Impact of Generative AI on Critical Thinking | The AI Critical Thinking Divide | SAMR | The SETI Framework | TPACK | Triple-E | The GenAI-U Framework | AI Cafe BRN-X: Gen AI Podcast Lab Dr. Punya Mishra (punyamishra.com) is the Associate Dean of Scholarship and Innovation at the Mary Lou Fulton Teachers College at Arizona State University. He has an undergraduate degree in Electrical Engineering, two Master's degrees in Visual Communication and Mass Communications, and a Ph.D. in Educational psychology. He co-developed the TPACK framework, described as “the most significant advancement in technology integration in the past 25 years.” Dr. Caroline Fell Kurban is the advisor to the Rector at MEF University. She was the founding Director of the Center of Research and Best Practices for Learning and Teaching (CELT) at MEF University and teaches in the Faculty of Education. She holds a BSc in Geology, an MSc in TESOL, an MA in Technology and Learning Design, and a PhD in Applied Linguistics. Fell Kurban is currently the head of the Global Terminology Project and the creator of the GenAI-U technology integration framework. Dr. Liz Kolb is a clinical professor at the University of Michigan and the author of several books, including Cell Phones in the Classroom and Help Your Child Learn with Cell Phones and Web 2.0. Kolb has been a featured and keynote speaker at conferences throughout the U.S. and Canada. She created the Triple E Framework for effective teaching with digital technologies and blogs at cellphonesinlearning.com. Dr. Puentedura is the Founder and President of Hippasus, a consulting practice focusing on transformative applications of information technologies to education. He has implemented these approaches for over thirty years at various K-20 institutions and health and arts organizations. He is the creator of the SAMR model for selecting, using, and evaluating technology in education and has guided multiple projects worldwide. Dr. Helen Crompton is the Executive Director of the Research Institute for Digital Innovation in Learning at ODUGlobal and Professor of Instructional Technology at Old Dominion University. Dr. Crompton earned her Ph.D. in educational technology and mathematics education from the University of North Carolina at Chapel ill. Dr. Crompton is recognized for her outstanding contributions and is on Stanford's esteemed list of the world's Top 2% of Scientists. She is the creator of the SETI framework. She frequently serves as a consultant for various governments and bilateral and multilateral organizations, such as the United Nations and the World Bank, on driving meaningful change in educational technology.
Claudia has long grappled with her grandmother's declining health, but is still unprepared for the moment that she actually passes away. Luckily, she can lean on her artwork and her friends in the BSC. Join us for a celebration of Mimi's life (and a bit of papier-mâché art therapy) as we navigate Claudia and the Sad Goodbye. We'd love to hear from you! Find us on Instagram @stoneybrookreunion, or email us at stoneybrookreunion@gmail.com.
Battery storage and renewable energy assets are only as effective as the systems that optimize them, and to do this, there needs to be clear and effective rules on how this is determined. Elexon is responsible for the Balancing & Settlement Code, or BSC, a document outlining the rules of the balancing mechanism and imbalance pricing in Great Britain. With the rise of smaller, aggregated assets and the push towards net zero, the energy landscape is changing fast, and things like the BSC need to adapt too. In this episode of Transmission, we're joined by Peter Stanley, CEO of Elexon, to explore the critical role of optimisation and trading in energy markets. From day-to-day operations to long-term strategy, Peter shares insights on how Elexon supports grid flexibility, maximizes asset value, and navigates a rapidly evolving energy landscape. Over the conversation you'll hear about:The role of Elexon, how the company operates and the key processes it manages.Detailed breakdown of what the settlement process looks like in Great Britain.The impact of changing grid dynamics on Elexon's operations.Elexon's emerging role in facilitating local distributed flexibility markets.Peter's outlook on where optimization is headed in a changing energy landscape.Mentioned in the episodePeter highlights the fundraising efforts of Nyah & Danielle Lock who are taking part in the South West Coast 50 Ultra Challenge 2025, raising money for the Mardon Neuro-Rehabilitation Centre in Exeter. You can find more information and they're just giving page here.About our guestWorking at the heart of the GB energy industry, Elexon oversee The Balancing and Settlement Code (BSC),a legal contract all electricity participants must enter into in order to participate in the electricity market. For more information on what Elexon do, head to their website.Peter Stanley is Chief Executive Officer of Elexon, joining Elexon's Executive team in 2016 and serving as Chief Operating Officer before assuming the role of CEO in 2023.With over 35 years of experience in the electricity industry, Peter has a strong background in driving technology and data-focused transformations within the energy sector. About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn or Twitter. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.
Battery storage and renewable energy assets are only as effective as the systems that optimize them, and to do this, there needs to be clear and effective rules on how this is determined. Elexon is responsible for the Balancing & Settlement Code, or BSC, a document outlining the rules of the balancing mechanism and imbalance pricing in Great Britain. With the rise of smaller, aggregated assets and the push towards net zero, the energy landscape is changing fast, and things like the BSC need to adapt too. In this episode of Transmission, we're joined by Peter Stanley, CEO of Elexon, to explore the critical role of optimisation and trading in energy markets. From day-to-day operations to long-term strategy, Peter shares insights on how Elexon supports grid flexibility, maximizes asset value, and navigates a rapidly evolving energy landscape. Over the conversation you'll hear about:The role of Elexon, how the company operates and the key processes it manages.Detailed breakdown of what the settlement process looks like in Great Britain.The impact of changing grid dynamics on Elexon's operations.Elexon's emerging role in facilitating local distributed flexibility markets.Peter's outlook on where optimization is headed in a changing energy landscape.Mentioned in the episodePeter highlights the fundraising efforts of Nyah & Danielle Lock who are taking part in the South West Coast 50 Ultra Challenge 2025, raising money for the Mardon Neuro-Rehabilitation Centre in Exeter. You can find more information and they're just giving page here.About our guestWorking at the heart of the GB energy industry, Elexon oversee The Balancing and Settlement Code (BSC),a legal contract all electricity participants must enter into in order to participate in the electricity market. For more information on what Elexon do, head to their website.Peter Stanley is Chief Executive Officer of Elexon, joining Elexon's Executive team in 2016 and serving as Chief Operating Officer before assuming the role of CEO in 2023.With over 35 years of experience in the electricity industry, Peter has a strong background in driving technology and data-focused transformations within the energy sector. About Modo EnergyModo Energy helps the owners, operators, builders, and financiers of battery energy storage solutions understand the market - and make the most out of their assets.All of our podcasts are available to watch or listen to on the Modo Energy site. To keep up with all of our latest updates, research, analysis, videos, podcasts, data visualizations, live events, and more, follow us on LinkedIn or Twitter. Check out The Energy Academy, our bite-sized video series breaking down how power markets work.
SRI360 | Socially Responsible Investing, ESG, Impact Investing, Sustainable Investing
Today's guest is Stephen Muers, CEO of Better Society Capital – the UK's leading social impact-led investor. His path to impact started long before his career, shaped by his upbringing in a Quaker family rooted in values of equality, social conscience, and integrity.Before stepping into the world of impact investing, Stephen spent years in the UK government working on complex policy challenges like prison reform, energy, and child poverty. But no matter how solid the strategies, he saw firsthand how culture often stood in the way of real progress. That realization led him to seek change from a different angle – at Better Society Capital — the UK's leading social impact investor, formerly known as Big Society Capital.Founded with £400 million from dormant UK bank accounts (yes, really) and £200 million from the four main UK high street banks, BSC was built on an ambitious mission: not to grow its own assets, but to grow the entire UK social impact investment market.Since 2011, that's exactly what they've done — helping expand the market twelve-fold to over £10 billion. This capital now fuels social purpose organisations tackling everything from homelessness and domestic abuse to mental health and fuel poverty.Stephen stepped into the CEO role shortly before the COVID-19 pandemic, juggling remote leadership and homeschooling his son — because why not tackle systemic change during a global crisis?Today, he leads BSC's work across four strategic verticals: Social and Affordable Housing, Social Lending, Social Outcomes, and Impact Venture.Along the way, they're also proving a critical point: impact and returns aren't mutually exclusive. In fact, some of BSC's most successful investments are delivering both — solid financial performance and deep social impact. A reminder that social investing, done right, doesn't mean sacrificing returns.As Stephen puts it, “The trade-off between social and financial returns is not linear.” And maybe that's the real takeaway here — the future of finance won't be about choosing sides. It'll be about building markets where solving problems is part of the profit model, not separate from it.Tune in to hear how BSC is making that future a reality.—About the SRI 360° Podcast: The SRI 360° Podcast is focused exclusively on sustainable & responsible investing. In each episode, I interview a world-class investor who is an accomplished practitioner from all asset classes. In my interviews, I cover everything from their early personal journeys to insights into how they developed and executed their investment strategies and what challenges they face today. Each episode is a chance to go way below the surface with these impressive people and gain additional insights and useful lessons from professional investors.—Connect with SRI360°:Sign up for the free weekly email updateVisit the SRI360° PODCASTVisit the SRI360° WEBSITEFollow SRI360° on XFollow SRI360° on FACEBOOK—Additional Resources:- Stephen Muers LinkedIn- Better Society Capital LinkedIn- Better Society Capital Website- ‘Culture and Values at the Heart of Policy Making: An Insider's Guide'
In this episode of the Healthcare Plus Podcast, Dan Collard talks to Annamarí Dietrichson, BSc, MHA, an executive health coach and keynote speaker renowned for her expertise in avoiding burnout, creating a thriving culture, and cultivating leadership essentials. She also oversees patient experience for the Continental Division of HCA Healthcare. While leadership can be an exhilarating path, it can also wear people down when they don't know how to manage it. Still, Annamarí says it's possible for leaders (and everyone) to thrive in healthcare, regardless of its pressures. It's about being the boss of our brain: Thoughts that might not even be true create an emotion in our body that ends up driving stress or success. That emotion drives us to act in ways that can either get us the results we want…or not. After deeply researching burnout, she formulated a methodology to tackle it. Called THRIVE—an acronym for Targeted Thoughts, Healthy Habits, Rest and Resilience, Intentionality, Vigilance, and Empowered Energy—it's a framework for creating the mindset and skillset to be solution-oriented, keep your thoughts from hijacking you, and build a thriving career. Annamarí says fighting burnout is both personal and a corporate responsibility. She wants every leader and every individual in healthcare to work on their personal well-being as if nobody else is going to help. At the same time, she wants corporations to fight burnout as if no individual is going to do it themselves. If both groups put in 100 percent, that 200 percent effort might help us finally win this thing—for ourselves and, ultimately, for our patients. About Annamarí DietrichsonAnnamarí Dietrichson, BSc, MHA, is a seasoned healthcare executive, executive health coach, and keynote speaker renowned for her expertise in avoiding burnout, creating a thriving culture, and cultivating leadership essentials. As the founder of Annamari Health & Leadership Coach, LLC, she empowers healthcare leaders and organizations to unlock their full potential and THRIVE. Annamarí serves as the division vice president of care experience for the Continental Division of HCA Healthcare. She completed her graduate studies at the University of Stellenbosch, South Africa, where she graduated with a bachelor of science degree in 2001. In 2018 she received her master's in health administration from Louisiana State University. Annamarí is a South Africa native who is proud to be a naturalized U.S. citizen since November 2022. When she is not at work or coaching her clients, you can find her somewhere in the mountains adventuring with her husband and their two cattle dogs.
Today Justin speaks with Thomas Maier, an award-winning investigative journalist who has worked at Newsday since 1984. Thomas has written several books over the years, including When Lions Roar about the Churchills and the Kennedys and Masters of Sex, which was produced as a series on Showtime for four years. This is Thomas's second time here on the podcast. You may remember him from episode number 65 when we discussed his book, Mafia Spies: The Inside Story of the CIA, gangsters, JFK, and Castro, which has been since then been made into a documentary series on the Paramount Network. Today he's back to tell us about his newest book, the story of Ernest Cuneo, a member of the Roosevelt administration before and during World War II, who became the liaison officer to the British Security Coordination Office located in New York City. The BSC was running intelligence operations inside the United States, and Cuneo was directly involved almost from the start.Check out Thomas' first appearance in episode 65: Killing Castro: The Unlikely Alliance between the CIA and the Mob with Thomas Maier. Connect with Thomas:thomasmaierbooks.comCheck out the book, The Invisible Spy, here.https://a.co/d/00uBwEvConnect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.OC Strategic AcademyLearn spy skills to hack your own reality. Use code SPYCRAFT101 to get 10% off any course!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
In early 1970, Booker T Jones was on sabbatical in California having grown disillusioned with confines of Stax Records and Memphis, when he heard the Beatles' latest effort, Abbey Road. So moved was he by the Beatles' genius and daring, that he sat down and drafted his own Memphis-style tribute to the group. The album, released later that same year, is titled McLemore Avenue, after the street where Stax's studio and headquarters were located. This week on BSC, we have Memphis' very own Booker T and The MG's tribute band, The Maitre D's, performing McLemore Avenue from start to finish in a performance captured on the cutting room floor of Studio A at the Stax Museum of American Soul Music.
In this episode of Pushing the Limits, we dive deep into female hormone health with Dr. Samantha Newman, founder of Female GP. Whether you're in your 20s or navigating menopause, hormones play a crucial role in energy, mood, metabolism, fertility, and overall well-being. Dr. Newman shares her holistic and medical approach to hormone optimisation, helping women achieve hormonal balance through functional medicine, lifestyle, nutrition, and biohacking strategies. Topics Covered: The biggest hormonal imbalances affecting women today The role of stress, sleep, and nutrition in hormone health How to optimise your hormones The impact of perimenopause and menopause on energy, weight, and mood Bioidentical hormones and natural supplements for hormonal balance How to get your doctor to work with you on your hormone journey The importance of understanding your hormone history to understand where you are at today. If you're struggling with PMS, low energy, mood swings, brain fog, weight gain, or burnout, this episode is packed with actionable insights to help you take control of your hormonal health. Subscribe & share if you know someone who needs this info! Dr. Samantha Newman Bio: Dr. Samantha Newman, MBChB, BSc (hons), PGDipOMG, General Practitioner with a Specialist Interest in Women's Health | Honorary Lecturer at the University of Auckland | Adjunct Associate Researcher University of Monash Dr Samantha runs a specialist women's health clinic and works as a GP at a Family Practice. Her practice is founded upon empowering women to understand their body and mind, and how pelvic, musculoskeletal, brain and hormone health are inseparable. Dr Sam is involved in research projects, is a founder and trustee of women's health charity, Rose Gold Trust, and has a passion for educating.
Roland Worton is from the United Kingdom and has been married for 27 years. He and his wife, Shirin, are the founders of Soundforgers, an organization focused on creative Kingdom initiatives. Roland has over three decades of experience serving churches, ministries, and conferences in cross-cultural and multi-generational settings. He currently pastors a growing community in Dallas, TX. Roland works extensively in the Middle East with the underground church, equipping and building in the midst of ongoing revival. He is also a trained ‘Restoring the Foundations' minister, passionate about heart healing and freedom through Jesus. Roland holds a BSc in Music, an M.A. in Theology, and is the author of Emerging Worship and The Surprising Power of Joy. In this episode, the first part of our 5-part series on Inner Healing, we dive into the inner healing process, which offers a path to freedom and wholeness. Roland shares insights on what an Inner Healing session looks like, and how it helps break generational patterns, heal past wounds, and restore the foundation of your life. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook
In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both gut and brain health. Sarah shares her expertise on how red light therapy can support the body's natural healing processes and improve the health of the gut-brain axis. We explore the science behind this cutting-edge therapy, how it enhances cellular health, and practical tips for incorporating the CeraThrive into your daily routine. Whether you're looking to optimize gut health, support brain function, or boost overall well-being, this episode offers valuable insights into the healing power of light!Sarah Turner is an accomplished professional with an impressive educational background. She holds a postgraduate degree in Clinical Neuroscience from Roehampton University, London, and has earned BSc degrees in Psychological Sciences and Nutritional Medicine from Westminster University and Thames Valley University, respectively. Recently, she completed her diploma in PBM (Photobiomodulation) from Montpellier University, where she will particpate on the neurology module for the upcoming academic year. Sarah is the CEO and Co-Founder of the neurotech company, CeraThrive LLC - and the co-host of Rebel Scientist podcast.SHOW NOTES:0:39 Welcome to the podcast!2:31 Sarah Turner's bio3:13 Welcome Sarah to the show!4:15 Her background as a Neuroscientist5:22 Studying Parkinson's with Light8:18 Understanding the Gut-Brain Axis11:25 Symptoms of gut-brain dysfunction14:31 Why is there more mental health dysfunction?16:30 The evolution of light in our modern world20:32 Optimal wavelengths for healing26:35 All about the CeraThrive device!31:40 Low-level stress & antioxidants35:55 Stimulating the vagus nerve through the gut38:35 Why sleep requires energy40:58 Can red light override blue light exposure?44:37 Aligning your day with red light stacks49:37 Structured water for gut-brain health53:20 Recovering from Jet Lag55:00 How CeraThrive differs from other red light panels1:01:23 Where to find Sarah & CeraThrive1:02:41 Her final piece of advice1:04:45 Thanks for tuning in!RESOURCES:Website: CeraThrive - code: BIOHACKERBABES20IG: @CeraThriveLinkedIn: CeraThrive35 Best Biohacking PodcastsOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Heart Eyes isn't your typical horror film or romantic comedy. It's a genre-bending fusion of sweet romance and chilling slasher horror. Cinematographer Stephen Murphy, BSC, ISC has crafted a film that authentically captures the tone of both genres. This ambitious goal required a nuanced approach to lighting and color, a visual language that could seamlessly transition between heartwarming romance and heart-pounding terror. Director Josh Ruben “was very clear from the beginning that he wanted to make a very earnest love letter to rom-coms AND to slasher movies- particularly rom-coms and slasher movies from the 80s and 90s,” says Stephen. “He didn't want us to shortchange either one. He wanted to make a genuine rom-com and a genuine slasher movie, but in the same film.” Stephen found it challenging mixing the two genres to find the right balance. The film begins with the warm, inviting tones of a classic rom-com, bathed in warmer colors that create a sense of comfort and affection. As the sinister presence of the Heart Eyes Killer emerges, the palette begins to shift into blue, moonlight shade that signal the arrival of horror. It was important to Stephen that the horror elements wouldn't succumb to gloomy, underexposed visuals. He aimed for clarity, using harder backlights and harder shadows to maintain a sense of definition and keep the actors looking their best, even amidst the chaos. This approach ensured that the rom-com aesthetic persisted, even as the slasher elements intensified. Both Ruben and Stephen were influenced by the movie I Know What You Did Last Summer and Jaws. They used storyboards for key moments in certain scenes, then built the rest of the scenes around the boards. Filmed in New Zealand, Heart Eyes was a fast-paced production, moving from greenlight to release in just twelve months. The film's horror sequences relied on a blend of practical and visual effects, with the Heart Eyes Killer's mask being a prime example of practical effects. Made in Los Angeles, Stephen had time to practice lighting it and testing the light-up eyes. During preproduction, Stephen discovered that keeping constantly moving lights on the killer in the mask kept it looking sinister. Stephen's previous experience working on horror films proved invaluable on Heart Eyes. He also was a cinematographer on the TV series Atlanta and Mr. & Mrs. Smith, for episodes shot in Europe. On these projects, he enjoyed the creative freedom to explore different styles and shoot those episodes a bit differently than the rest of the series. Heart Eyes is currently available for purchase on VOD. Find Stephen Murphy: https://www.stephen-murphy.com/ Instagram: @stephenmurphybsc Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ Sponsored by Aputure: https://aputure.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social