Podcasts about BSC

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Best podcasts about BSC

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Latest podcast episodes about BSC

CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine.

This week, Aebhric O'Kelly interviews four students from our BSc in Remote Paramedic Practice programme. They discuss the Tropical Travel and Expedition Medical Skills course (TTEMS).

Fabulously Keto
255: Amanda King – The Metabolic Nutritionist

Fabulously Keto

Play Episode Listen Later Feb 12, 2026 68:01


Amanda King  After earning her BSc through the Open University that combined Human Biology with Psychology and Counselling, Amanda King advanced her clinical training through the College of Naturopathic Medicine in London, qualifying as a Nutritional Therapist in 2022 and as a Naturopathic Practitioner in 2024. Most recently, she completed the Practitioner Master Course in Integrative Metabolic Oncology with the Metabolic Terrain Institute of Health under Dr Nasha Winters, further deepening her expertise in terrain-focused cancer care. Over the past decade, Amanda has honed her practice at the intersection of nutrigenomics, methylation science and epigenetics, integrating advanced lab diagnostics with personalised nutrition, therapeutic ketogenic and ancestral diets, and targeted supplementation to optimise each patient's metabolic landscape. A certified nutrigenomics practitioner with training in Integrative and Gestalt psychotherapy , she is widely regarded for translating complex genomic and hormonal data such as DNA methylation panels and DUTCH hormone testing into pragmatic nutrition and lifestyle protocols that address both biochemical individuality and psychological wellbeing. In her integrative oncology nutrition practice, Amanda delivers bespoke protocols that weave together diet, lifestyle optimisation, mindset coaching and evidence-based complementary therapies, empowering patients to navigate cancer with clarity and agency. Committed to reshaping the dialogue around food as medicine, she collaborates with metabolic oncologists, functional laboratories and patient-advocacy groups worldwide to expand access to precision, nutrition-centred oncology care and to generate rigorous outcome data that will elevate the standard of integrative cancer support. Link to Show Notes on Website https://fabulouslyketo.com/podcast/255 Amanda’s Top Tips Use the tools available to support you e.g. keto monitors, trackers, CGMs, food tracking apps, blood testing. Stay clean – not dirty keto – not all fats are equal. Know the difference. Manage your stress levels. Connect with Amanda King on social media Facebook Profile: https://www.facebook.com/the.metabolic.nutritionist Instagram: https://www.instagram.com/the.metabolic.nutritionist/ LinkedIn: https://www.linkedin.com/in/amandakingnd/ YouTube: https://www.youtube.com/@FabulouslyKeto Website Details: https://www.themetabolicnutritionist.com https://linktr.ee/amandakingnd The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Between Two Lips
Bone Health Essentials with Dr Todd Levins

Between Two Lips

Play Episode Listen Later Feb 11, 2026 58:21


Dr. Todd Levins, ND, brings over 20 years of professional experience with a clinical interest in musculoskeletal medicine. His passion for this field has led him to serve as a frequent speaker, consultant, and researcher, with multiple publications in peer-reviewed journals on regenerative medicine.Todd's dedication to bone health stems from his belief that evidence-based knowledge can counteract the prevailing climate of fear and frailty surrounding osteoporosis. His goal is to empower individuals to maintain freedom of movement and physical confidence throughout every stage of life.Dr Levins completed a BSc in Biology at the University of Victoria and went on to complete his Doctor of Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto.https://www.bonehealthscan.ca/https://www.facebook.com/bonehealthbc/https://www.instagram.com/bonehealth_bc/_______________________________________________________________________________________Join the Buff Muff Community - https://get.buffmuff.com/methodSupport your pelvic and whole body health with Rejeuve Supplements https://rejeuve.com/Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Mike, Mike, and Oscar
DGA for PTA + The Minions win the Super Bowl!! - ORC 2/10/26

Mike, Mike, and Oscar

Play Episode Listen Later Feb 10, 2026 78:01


We analyze the Sinners surge vs the One Battle After Another sweeps and how the DGA, BSC and SCL might change the races. Then we discuss Super Sunday including our many thoughts on the Bad Bunny Halftime Show, commercials and the many new movie trailers including Project Hail Mary, The Mandalorian & Grogu, Scream 7, Minions & Monsters, The Adventures of Cliff Booth, etc. Awards News: No more Post-Nomination Academy Screenings per Scott Feinberg - 3:35 PTA wins DGA, which leads to another huge Sinners vs OBAA convo - 6:14 Other DGA Winners - 22:16 British Society of Cinematographers Winners - 27:16 Society of Composers and Lyricists Winners - 30:33 Super Bowl Coverage & Trailers: Reviewing the Commercials & The Bad Bunny Halftime Show Review - 35:21 Project Hail Mary - 46:45 Disclosure Day from Steven Spielberg - 49:02 Supergirl - 53:47 Hoppers from Pixar - 55:50 The Mandalorian and Grogu - 58:57 The Super Mario Brothers Galaxy Movie - 1:00:08 Minions & Monsters - 1:01:01 Scream 7 - 1:03:36 The Adventures of Cliff Booth: Once Upon A Time In Hollywood 2 - 1:11:00 OUTRO: Our socials, our upcoming plans and our words of wisdom all include teasers for the awards season weeks to come. https://linktr.ee/mikemikeandoscar

Healthy Her
Ask Me Anything: How to lose fat not muscle, protein milk, biomarkers to track

Healthy Her

Play Episode Listen Later Feb 10, 2026 23:18 Transcription Available


In the first Ask Me Anything episode for this Year of the Fire Horse, host Amelia Phillips answers listener questions on protein milk, the top longevity-focused biomarkers to track, and – one of your favourites – how to lose fat without losing muscle. (PS. Check out Episode 251 for a deep dive into this topic with the amazing Sharelle Grant.) About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

UNTOLD RADIO AM
Untold Radio AM #283 What's Watching Us in the Woods With Kayla Christine

UNTOLD RADIO AM

Play Episode Listen Later Feb 9, 2026 182:18


EPISODE 283 WHAT'S WATCHING US IN THE WOODS WITH KAYLA CHRISTINEJoin hosts Doug Hajicek and Jeff Perrella on the Untold Radio AM show as they dive deep into one of the most compelling sides of the Sasquatch phenomenon—its profound effect on the human mind and spirit.This week's guest is Kayla Christine, an Alberta-based researcher with a BSc in Biological Sciences and Psychology. Since 2023, Kayla has been fully immersed in the Sasquatch world, and she's convinced beyond doubt that people are witnessing something truly extraordinary in the woods. What sets her apart? Her deep fascination with the emotional and psychological aftermath of encounters—the fear, awe, confusion, life-altering shifts, and even the need for support that many experiencers feel long after the sighting.Kayla shares her own powerful experiences, discusses why these events hit so hard on a mental level, and talks about her mission to help others through her growing platform: the Cerebral Sasquatch YouTube channel and website (cerebralsasquatch.com). If you've ever wondered how a Bigfoot sighting can change someone's entire worldview—or if you're an experiencer looking for understanding—this episode is for you.From Alberta's vast wilderness to eyewitness psychology, science-backed curiosity, and the untold human stories behind the legend, this conversation bridges the gap between biology, mind, and mystery.

Radio Elshinta
Dokumen Epstein Terbuka: Benarkah Ada Konspirasi di Balik Pandemi COVID-19?

Radio Elshinta

Play Episode Listen Later Feb 8, 2026 45:19


Jutaan dokumen rahasia milik terpidana kejahatan seksual asal Amerika Serikat, Jeffrey Epstein, satu per satu mulai terbuka ke publik. Selain mengungkap kejahatan seksual berat yang melibatkan puluhan anak serta menyeret nama sejumlah elite dunia, dokumen tersebut juga memunculkan korespondensi sensitif terkait pembahasan awal kesiapan menghadapi wabah penyakit global.Media Rusia Izvestia, Rabu 4 Februari 2026, melaporkan adanya email tahun 2015 yang dikirim kepada Epstein, diduga kuat berasal dari Bill Gates. Berkas lain yang diunggah Departemen Kehakiman Amerika Serikat (DOJ) juga mengungkap komunikasi bertanggal 3 Maret 2017 antara Jeffrey Epstein dan kontak bernama Bill Gates, dengan subjek “Cakupan dan Hasil Kerja BGC3”, perusahaan investasi yang mengelola sebagian kekayaan Bill Gates, yang membahas simulasi pandemi.Temuan ini kembali memunculkan pertanyaan publik: benarkah dokumen-dokumen tersebut terkait dengan konspirasi di balik pandemi COVID-19? Di Indonesia, keraguan terhadap narasi resmi pandemi pernah disuarakan sejumlah tokoh dan pakar, namun kerap dianggap kontroversial dan tidak berdasar. Lalu, bukti apa yang sebenarnya dapat menguatkan dugaan bahwa pandemi COVID-19 merupakan bagian dari kepentingan bisnis dan alat politik global?Bersama Pakar Kebijakan Publik, Politik, dan Ekonomi, Dr. Ichsanuddin Noorsy, BSc, SH, MSi.

The Cinematography Podcast
Sean Bobbitt on 28 Years Later: The Bone Temple’s madness

The Cinematography Podcast

Play Episode Listen Later Feb 6, 2026 88:26


The Cinematography Podcast Episode 345: Sean Bobbitt In the landscape of post-apocalyptic cinema, few franchises carry as much visual baggage as the 28 Days Later franchise. Known for pioneering the "fast zombie" and the gritty, digital lo-fi aesthetic of the early 2000s, the series has always found a novel visual approach for every entry. For the latest installment, 28 Years Later: The Bone Temple, cinematographer Sean Bobbitt, BSC, faced a unique challenge: honoring the jagged zombie movement of the franchise while carving out a look that feels entirely new. While 28 Years Later was shot on iPhones and set its own tone, Bobbitt was determined to make The Bone Temple stand apart. The goal was to capture a duality within the setting. Dr. Kelson (Ralph Fiennes) has created a special space within The Bone Temple, where the chaos parts around him. Bobbitt explains, “We just wanted to highlight the fact that this was a place of peace and tranquility, and acceptance, but also bonkers madness by using much more traditional cinematic techniques and a much slower camera.” However, the film doesn't sacrifice the kinetic energy the series is known for. To capture the fights between the infected and a group known as the "Jimmies," Bobbitt used the ARRI Trinity camera system. By using a gyro-stabilized remote head mounted on a Steadicam rig, they created a fluid, immersive way for the camera to navigate the chaos with 360-degree movement. The trademark jagged movement and speed of the infected is created by using a narrower shutter angle. A typical shutter angle is 180 degrees for natural motion blur, while the 28 franchise uses a narrower 90-degree, or even 45-degree shutter angle. Bobbitt expanded the signature shutter settings to apply to the Jimmies, a visual way to represent the thin, blurring line between the humans and the zombies. “There are all sorts of statements being made about humankind,” in The Bone Temple, says Bobbitt. “There's a lot of humanity and humor in the script which drew me to it.” Director Nia DaCosta and Bobbitt have a history that dates back several years. They first met on a Steve McQueen film set where DaCosta was a production assistant whose job was driving Bobbitt to and from work. Bobbitt enjoyed her first feature, Little Woods, and went on to DP both The Marvels and Hedda with her. “She's a great writer, a great director and the epitome of collaboration,” he says. Their process involves a meticulous long prep, with extensive shot-listing and storyboarding. Bobbitt prefers the intimacy of a single-camera setup, which he usually operates himself, even on large films. On the Yorkshire set, he pre-lit the entire space, enabling the actors to have the freedom to move without being tethered to specific marks. "The lighting informs actors," Bobbitt explains. "I try to light it as it should be, based upon my understanding of the emotion of the scene and discussions with the director." Rehearsals are key for Bobbitt to make lighting adjustments for close-ups, while the actors feel comfortable and immersed in the world of the story. Interestingly, The Bone Temple is Bobbitt's first foray into the horror genre. As a former documentary and news cameraman, he says, “Horror to me is a real thing. It is actual dead bodies, and the horror of what humanity can do to each other. That is embedded in my soul forever, what I've witnessed.” Bobbitt found a deep connection to the script's humanity and humor. The appeal of the 28 franchise for him is that it isn't just about monsters; it's a human story about the horrors people inflict on one another. By bringing a documentary-trained eye to a fictional apocalypse, Bobbitt has crafted a film that respects the technical demands of the genre while never losing sight of the human pulse at its center. See 28 Years Later: The Bone Temple streaming on digital soon. Hear our previous interview with Sean Bobbitt: https://www.camnoir.com/ep114/ Support Ben's short film, The Ultimate Breakup! https://www.kickstarter.com/projects/theultimatebreakup/the-ultimate-breakup-short-film?ref=nav_search&result=project&term=the%20ultimate%20breakup&total_hits=2 The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

Healthy Her
How to lose fat without losing muscle, lessons from a sport that gets it right

Healthy Her

Play Episode Listen Later Feb 3, 2026 45:17 Transcription Available


In this episode, host Amelia Phillips and elite fitness coach Sharelle Grant discuss one of the biggest frustrations in midlife health: how to lose body fat without sacrificing the muscle that keeps us strong, energetic and metabolically healthy. For most people, weight loss, whether from calorie restriction, GLP-1s, more cardio or “clean eating”, comes with an unwanted side effect: muscle loss. In some cases, women can lose almost as much muscle as fat, leaving them smaller, softer, more tired and metabolically worse off. But there’s one sport that has quietly mastered the holy grail of body composition: losing fat while building muscle. Love it or hate this sport is refining the science of body recomposition, how to strip fat while preserving and even growing lean tissue. In this episode, Amelia and Sharelle unpack the strategies used and, more importantly, how everyday women can adapt them in a sustainable, healthy way, without extreme dieting or burnout. If you’ve ever felt that weight loss just leaves you weaker rather than fitter, this conversation will completely reframe how you approach fat loss. About the Guest Sharelle Grant is a registered nurse and midwife turned elite fitness coach, FMG Sports Model/Bikini Pro athlete, and the founder of Women’s Health Movement, a global coaching platform that has helped thousands of women transform their bodies through evidence-based strength training, smart nutrition and sustainable habits. With a large international following on Instagram, Sharelle is known for cutting through fitness myths and empowering women to build muscle, lose fat and feel strong and confident at any age. She blends her clinical health background with real-world body recomposition expertise, making her one of the most trusted voices in women’s fitness today. WHM Training App (7-day free trial included) https://womenshealthmovement.com/app/WHM Online Coaching https://womenshealthmovement.com/coaching/ Follow Sharelle on Instagram: https://www.instagram.com/sharellegrant/m About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life. Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Sharelle Grant Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Beyond 7 Figures: Build, Scale, Profit
Why You Must Adapt and Evolve to Survive the AI Revolution feat. Itai Sadan

Beyond 7 Figures: Build, Scale, Profit

Play Episode Listen Later Jan 30, 2026 46:38


Learn how to adapt and evolve your business to thrive through market disruptions and scale beyond seven figures. I sit down with Itai Sadan to explore why the ability to adapt and evolve separates good entrepreneurs from exceptional ones. Itai shares the raw story of building Duda from a garage startup to a company hosting over one million websites, including the pivotal moment when declining revenues forced a complete product pivot. From escaping the founder's trap to navigating the mobile revolution and now AI disruption, this conversation delivers hard-won lessons on staying ahead of market shifts, persuading your team through change, and why you don't have to be first to win. Itai Sadan is the co-founder and CEO of Duda, a white-label website builder serving digital marketing agencies and SaaS platforms worldwide. He launched the company in 2008 from his garage in Mountain View with his high school friend Amir Glatt after recognizing the shift toward mobile internet. Prior to Duda, Itai held positions at SAP and Amdocs and founded InterSight, a data storage startup, at age 21. His insights on SMBs, digital agencies, and online marketing have been featured in USA Today, TechCrunch, The Huffington Post, and more. Itai holds a BSc in Computer Science and Mathematics from Ben Gurion University in Israel. KEY TAKEAWAYS: The founder's trap happens when everything depends on you, and escaping it requires hiring for your weaknesses first. Building a business is an ultra-marathon, not a sprint, so find a sustainable pace that allows for continuous learning. Market dynamics will thrust challenges upon you regardless of revenue milestones, so stay attuned to shifts beyond your control. When pivoting, use data and customer feedback to persuade your team rather than pulling rank as the boss. AI won't take your job, but a competitor using AI better than you will. You don't have to be first to market because Google, Facebook, and others all came after early movers and still won. Niching down and being crystal clear on who you serve positions you perfectly for the AI-forward buyer's journey. Surround yourself with mentors and smart people to play intellectual ping pong and spot blind spots you'd miss alone. Connect with Itai Sadan: Website: https://www.duda.co LinkedIn: https://www.linkedin.com/in/itaisadan Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites:  www.PredictableProfits.com www.predictableprofits.com/community https://start.predictableprofits.com/community  

Addiction Audio
Psilocybin therapy for alcohol use disorder and depression with Amandine Luquiens

Addiction Audio

Play Episode Listen Later Jan 30, 2026 15:21


In this episode, Dr Tsen Vei Lim speaks to Professor Amandine Luquiens, a psychiatrist and addiction specialist at the University of Montpellier and the Addiction Department of Nîmes University Hospital, France. The interview covers Amandine's research article on psilocybin in alcohol use disorder and comorbid depressive symptoms: Results from a feasibility randomized clinical trial.Psilocybin and its recent popularity in clinical trials [01:22]The concerns of using psilocybin to treat psychiatric disorders [03:05]The use of psychotherapy alongside psilocybin in treatment [05:16]The key findings from the study [07:01]The contribution of the findings to policy and practice [10:13]The public's current opinion for using psilocybin for psychiatric disorders [12:07]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK).About Amandine Luquiens: Amandine Luquiens is a psychiatrist and addiction specialist, Full Professor at the University of Montpellier and the Addiction Department of Nîmes University Hospital. Her research focuses on patient-reported outcomes and psychotherapy-based interventions in addiction, with a particular interest in mindfulness and psychedelic-assisted psychotherapy; she conducted the first clinical trial in France on psychedelics. Her work also addresses alcohol use disorder and gambling disorder, including the use of account-based gambling data to inform evidence-based guidance for policymakers. She is a member of the Centre de recherche en Epidémiologie et Santé des Populations (CESP) Inserm U1018 team Primary Care, Prevention and Women's Health, and aims to advance patient-centered addiction care.Original article: Psilocybin in alcohol use disorder and comorbid depressive symptoms: Results from a feasibility randomized clinical trial https://doi.org/10.1111/add.70152Author's declaration of interest: AL has no conflict of interest in the field of psychedelics. She was the recipient of a grant regulated by a public organism “French observatory of addictive behaviors- OFDT” and constraining all French monopolistic gambling service providers to redistribute 0.002% of stakes on their platforms to academic research. The gambling service provider implied in that grant was the “Paris Mutuel Urbain” (PMU). Independency of the research with no constraint on the protocol, the analysis and the publication were guaranteed by a strict convention between universities, hospitals and the PMU. AL signed a data sharing agreement for the “OSE” study, through an academic-private convention with the FDJ: Independency of the research with no constraint on the protocol, the analysis and the publication were guaranteed by a strict convention between the hospital and the FDJ, and no funding was part of the convention.The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

Healthy Her
Overcoming overwhelm and the invisible load with Dr Libby Weaver

Healthy Her

Play Episode Listen Later Jan 29, 2026 45:20 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips and biochemist Dr Libby Weaver discuss how midlife for mums can feel like you are holding up the sky. In this raw and honest episode they discuss some breakthrough reframes (three in particular) that help you manage stress effectively. They discuss the biochemistry involved, how our thoughts really do dictate our biochemistry, and Dr Libby and Amelia open up about their own struggles with stress. About the guest: Dr. Libby Weaver is one of Australasia’s leading nutritional biochemists, a bestselling author of 13 books (including one titled The Invisible Load), an international speaker and founder of Bio Blends – a range of high-quality, food-based nutritional supplements designed to support real results. With a PhD in biochemistry and over 20 years in clinical practice, Dr. Libby is known for helping women understand the link between nutrition, hormones, stress, and emotional wellbeing. Visit Dr Libby's Website https://drlibby.com/ Dr Libbys brand new book Fix Iron First: https://www.booktopia.com.au/fix-iron-first-dr-libby-weaver/book/9781067067601.html Dr Libby's new supplement -Bio Blends Iconic Iron: https://www.bioblends.com/products/iconic-iron Dr Libby's Book, Rushing Women's Syndrome: https://www.booktopia.com.au/rushing-woman-s-syndrome-libby-weaver/book/9781401978150.html Follow Dr Libby on instagram: https://www.instagram.com/drlibby/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Libby Weaver Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Life's Best Medicine Podcast
Episode 282: Dr. Jessica Rose, PhD, MSc, BSc

Life's Best Medicine Podcast

Play Episode Listen Later Jan 28, 2026 89:56


Dr. Jessica Rose, PhD, MSc, BSc, is a Senior Fellow specializing in Computational Biology from Canada. She holds a Bachelor's Degree in applied mathematics and a master's degree in Immunology from Memorial University of Newfoundland, and a PhD in Computational Biology from Bar Ilan University. Dr. Rose has completed two post-doctoral degrees in Molecular Biology from the Hebrew University of Jerusalem, and in Biochemistry from the Technion Institute of Technology. She is best known for her contributions to public health and safety related to the COVID-19 injectable products, and her analyses of pharmacovigilance databases like VAERS. In this episode, Drs. Brian and Jessica talk about… (00:00) Intro (04:57) Dr. Jessica's upbringing, personality, and scientific pursuits (09:41) Covid vaccines, natural immunity, and bodily autonomy of individuals (19:50) The research of Kevin McKernan on DNA in vials of COVID-19 vaccines (27:39) The composition and production of Covid mRNA vaccines (33:04) National health regulation agencies and Covid vaccine DNA contamination (35:54) Lipid nanoparticles in mRNA vaccines and how they impact human health (44:22) Vaccine injuries due to spike protein proliferation and how the spike protein ruins the human immune system (54:38) Spike protein detox therapies (01:01:12) Fascia release (01:03:07) Cholesterol, gal bladder health, and nutrition (01:07:54) Fasting, autophogy, and the microbiome (01:11:33) Peer review and post-peer review attacks on valid research (01:21:53) Outro   For more information, please see the links below. Thank you for listening!   Links:   Resources Mentioned in this Episode: Jules Horn (Fascia Release): https://www.youtube.com/@Jules_horn Science Guardians (post-peer review group): https://x.com/SciGuardians   Dr. Jessica Rose: Research: https://www.researchgate.net/profile/Jessica-Rose-24 Why does DNA remain in vials of COVID-19 mRNA Shots?: https://rumble.com/v74rdvs-why-does-dna-remain-in-vials-of-covid-19-mrna-shots.html What Jessica Rose Knows: Dr. Jessica Rose on DarkHorse: https://rumble.com/v5q0zl8-what-jessica-rose-knows-dr.-jessica-rose-on-darkhorse.html   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Healthy Her
Mini Motivation: Dr Stacy Sims on fasting, and nutrition for fat loss and muscle

Healthy Her

Play Episode Listen Later Jan 27, 2026 20:30 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips and world renown exercise physiologist Dr Stacy Sims dives into targeted nutrition for the holy grail, which is nutrition to lose bodyfat but build muscle strength. So often when people go on a fat loss mission, they can accidentally lose muscle at the same time. It does not have to be this way. They also discuss the confusing topic of whether prolonged overnight fasts are helpful or harmful for women and why. Dr Stacy will be touring Australia with Sarah Grynberg, find out more here: https://fane.com.au/taking-the-stage-dr-stacy-sims-and-sarah-grynberg-announce-new-australian-tour-dates/ Dr Stacy Instagram: https://www.instagram.com/drstacysims/ Sign up to Dr Stacys Newsletter: https://www.drstacysims.com/generic_optin Dr Stacy's protein coffee recipe: Scroll down. About the guest: Dr Stacy Sims is a world-renowned exercise physiologist, nutrition scientist, and speaker who specialises in female-specific training, performance, and hormonal health (she was recently on the Mel Robbins Podcast). She completed her postdoctoral research at Stanford University, focusing on sex differences in environmental and nutritional physiology. She has over 20 years of experience helping women optimise fitness, recovery, and longevity, and is the author of ROAR and Game Changers, books that empower women to train smarter. Stacy is recognised internationally for translating complex science into practical strategies for women of all ages, She has almost 1 million followers on instagram and a very popular educational newsletter. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health Dr. Stacy Sims Protein Coffee Recipe Ingredients: 8–10 oz freshly brewed coffee (can be hot or cold; espresso + milk is also popular) 1 scoop (25–30 g) complete protein powder (whey isolate or a well-formulated plant-based blend with all essential amino acids, especially leucine) Optional add-ins for enhanced benefits: 1 tsp MCT oil or grass-fed ghee (brain fuel and satiety) A pinch (¼ tsp) Ceylon cinnamon (blood sugar support) A dash of Himalayan (pink) salt (hydration and adrenal support) Optional: unsweetened almond or oat milk for creaminess For cold or grab-and-go versions: Stir or blend protein powder with cold milk (or plant-based milk), then add a double shot of espresso. Chill overnight for a ready-made drink Method: Brew your coffee. Combine coffee with protein powder (and optional ingredients) in a blender—blending ensures smooth texture and better absorption . Blend until frothy and well-mixed. Enjoy within 30–60 minutes of waking—it aligns with natural cortisol rhythms, helping stabilize energy and support muscle protein synthesis . Why This Recipe Works for Women Sustainable energy + less crash: Combining protein with caffeine helps blunt cortisol spikes and prevents those shaky jittery responses we often get from coffee alone . Muscle preservation + training support: Leucine-rich protein early in the day supports muscle recovery and metabolism—especially important for active women or those navigating hormonal transitions . Hormone-friendly routine: Enjoying protein coffee as soon as you wake sets a physiological tone of “fed and safe,” which can improve energy, reduce cravings, and enhance mood—less fatigue, more focus. CREDITSHost: Amelia Phillips Guest: Dr Stacy Sims Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Chattering With ISFM
Cats, Cohabitation and Cardiac Care

Chattering With ISFM

Play Episode Listen Later Jan 26, 2026 15:50


In the January episode of Chattering With International Cat Care, we explore two distinct but equally important areas of feline health: welfare research and clinical cardiology.First, Sarah Ellis speaks with Morgane Van Belle, recipient of the iCatCare Welfare Research Award 2025, about her research into social behaviour in multi-cat households. They discuss why understanding and describing feline interactions matters, and how this work can support better welfare outcomes for cats living together.Then, Kelly St. Denis is joined by Sonya Gordon to discuss the practical use of pimobendan in cats. Together, they explore key considerations around evidence-based decision making and how clinicians approach treatment choices in real-world practice.For further reading material please visit:Development of the Ethogram of Feline Social Interactions (EFSI) to study intraspecific interactions between cats in multicat householdsUse of pimobendan in cats: a practical evidence-based reviewFor iCatCare Veterinary Members, full recordings of each episode of the podcast are available for you to listen to at portal.icatcare.org. To become an iCatCare Veterinary Member, or find out more about our Cat Friendly schemes, visit icatcare.orgHost:Yaiza Gómez-Mejías, LdaVet MANZCVS (Medicine of Cats), RCVS CertAP (Feline Medicine), iCatCare Veterinary Community Co-ordinatorSpeakers:Sarah Ellis, BSc, PgDip, PhD, Head of Cat Mental Wellbeing and Behaviour at iCatCare, Feline Welfare Consultant, Educator and WriterMorgane Van Belle, DVM, MVSc, PhD Student at Ghent University & ECAWBM Resident (AW Science, Law & Ethics)Kelly St. Denis, MSc, DVM, DABVP (Feline), Co-editor of the Journal of Feline Medicine and Surgery and JFMS Open Reports & Guideline co-chairSonya Gordon, BSc, DVM, DVSc, Diplomate ACVIM, Professor at Texas A&M University

Overdue
Sit Me Baby One More Time Ep 07 - Jessi's Secret Language (The Baby-sitters Club #16)

Overdue

Play Episode Listen Later Jan 23, 2026 65:54


Another month, another new member of the BSC! This time it's Jessi, ballerina extraordinaire, who also happens to be adept at learning languages. And her first big job involves learning sign language so she can babysit Matt Braddock, whose family just moved to town. Soon everybody in Stonybrook is learning to sign! Plus there's a whole parallel story about Jessi's ballet school. And really it's just a charming story about inclusivity and helping people feel like they belong!This episodes posted first for Patreon supporters in March 2025! If you want to hear the rest of our longreads ahead of time (and a bunch of other stuff besides), visit Patreon.com/overduepod.Here's the full Sit Me Baby One More Time reading list:Kristy's Great IdeaClaudia and the Phantom Phone CallsThe Truth about StaceyMary Anne Saves the DayDawn and the Impossible ThreeHello, MalloryJessi's Secret LanguageWelcome to the BSC, AbbyOur theme music was composed by Nick Lerangis.Follow @overduepod on Instagram and BlueskyAdvertise on OverdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Story Collider
Misinformation: Stories about the impact of false information

The Story Collider

Play Episode Listen Later Jan 23, 2026 27:47


In this week's episode, both of our storytellers confront the real-world consequences of misinformation—and how it can spread faster than the truth.Part 1: Growing up, Modesta Abugu knows firsthand the challenges rural African farmers face. But when she discovers that misinformation is making things worse, she sets out to change the narrative. Part 2: While living in South Africa, Fiona Tudor Price witnesses how AIDS misinformation devastates an entire nation. Modesta N. Abugu recently obtained her Ph.D. in the Department of Horticultural Science at North Carolina State University, where she conducted research to identify genetic tools that can be used to improve flavor in sweetpotato, guiding the development of high-quality varieties. As a National Science Foundation interdisciplinary research fellow at the Genetic Engineering and Society Center, NCSU, she examined the scientific, policy, and public-engagement dimensions of agricultural biotechnology within integrated food, energy, and water systems to help develop sustainable and responsive solutions that bridge innovation, policy, and societal needs. Modesta is also passionate about communicating science to the public, especially on the potential of agricultural biotechnology tools in promoting food security. She has been widely involved in grassroots campaigns geared towards creating an enabling policy environment for farmers to gain access to new agricultural innovations globally. Through her awareness and advocacy efforts, she contributed to the passage of Nigeria's biosafety bill into law, and the commercialization of Bt cowpea in Nigeria. Modesta obtained her Bachelor of Science degree in biochemistry from the University of Nigeria in Nsukka, Nigeria, and an MSc in horticultural science from the University of Florida. Outside of work, she loves to hike and visit new places.Fiona Tudor Price is a seasoned producer, director, and science communicator with a unique blend of expertise in biology, media and education. With a BSc. Hons. in Biology and Film & Television Studies, Fiona began her career at TVOntario and Corus Entertainment, contributing to award-winning environmental and science documentaries. In 1999, she moved to South Africa and founded Atomic Productions, where she directed and produced impactful natural-history content for global networks including National Geographic, Discovery Channel, Animal Planet and WWF. Transforming complex scientific concepts into compelling, human-centred narratives, Fiona earned a reputation for making science accessible to broader audiences. A passionate advocate for women in media, Fiona founded Women in Film and Television South Africa (WIFT SA), providing a platform for mentorship, networking, and empowerment within the industry. She is deeply committed to educational equity, particularly for learners with dyslexia. Fiona collaborated with Decoding Dyslexia, Ontario, to initiate the transformational Ontario Human Rights Commission's Right to Read inquiry, to address systemic issues in education for learners with dyslexia. Currently, Fiona is a Digital Media and Accessibility Specialist at Humber Polytechnic, focusing on the intersection of multimedia, AI, and accessibility in education, driving innovation at the crossroads of education and technology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addiction Audio
Stress and online social networks with Annica Kessling and Elisa Wegmann

Addiction Audio

Play Episode Listen Later Jan 23, 2026 20:12


In this episode, Dr Tsen Vei Lim speaks to Dr Elisa Wegmann and Annica Kessling, a post-doctoral research fellow and a PhD student at the University of Duisburg-Essen, Germany. The interview covers Annica and Elisa's research article on the effects of acute psychosocial stress on cue-reactivity, attentional bias and implicit associations in women with problematic social network use: An experimental studyWhat is problematic social network use? [01:36]The controversy of social network use as an addiction [02:50]What we already know about cognition in people with problematic social network use [03:37]What Annica and Elisa mean by implicit cognition in this context [05:21]Why it is important to study stress and social network use [06:09]The recruitment and experiments of the study [07:55]Examples of the paradigms used [09:42]The key findings of the study [11:53]Annica and Elisa's thoughts on their paradoxical findings [12:45] Do the findings change how we view problematic social network use? [14:22]What do the findings add to the debate of social network use as an addiction behaviour [16:37]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Annica Kessling: Annica is a PhD student at the Chair of General Psychology: Cognition at the University of Duisburg-Essen and a member of the research group FOR2974 “Affective and Cognitive Mechanisms of Specific Internet-Use Disorders,” within which she is completing her doctoral research. Her work focuses on problematic social media use, examining affective and implicit cognitive mechanisms as well as the impact of stress and predisposing variables on usage behaviour. A central component of her research involves experimental designs that integrate both objective and subjective measures to capture the complex interplay underlying maladaptive social network use.About Elisa Wegmann: Elisa is a post-doctoral research fellow at the University of Duisburg-Essen, Department of General Psychology: Cognition. Her research focuses on the problematic use of social media and a better understanding of this potential disorder based on theoretical considerations and the identification of similarities and differences to other addictive behaviours. This is addressed by investigating the interplay of predisposing variables with affective and cognitive mechanisms resulting in significant impairments in daily life due to social media through a variety of methods such as clinical diagnostics, physiological markers, and the implementation and development of experimental paradigms and questionnaires.The authors have no conflicts of interest to declare.Original article: Effects of acute psychosocial stress on cue-reactivity, attentional bias and implicit associations in women with problematic social network use: An experimental study https://doi.org/10.1111/add.70099The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

Healthy Her
Managing perimenopause without HRT, with Dr Carrie Jones

Healthy Her

Play Episode Listen Later Jan 20, 2026 44:22 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips is joined by hormone specialist Dr Carrie Jones to unpack the most effective, science-backed ways to manage perimenopause symptoms if you are not on HRT. Whilst HRT is the gold standard treatment, for those that are not able to, or not ready, they unpack the many other ways to manage common symptoms, especially in early-stage peri. From headaches to night sweats, hot flushes and mood swings to brain fog and sleep struggles, you’ll discover practical tools that actually work, plus how to know when it might be time to consider HRT down the track. If you're starting to notice peri symptoms, this episode is for you. About the guest: Dr Carrie Jones, affectionately known as the ‘Queen of Hormones,’ is a Naturopathic Physician, educator, and Menopause Society Certified Practitioner with more than 20 years of clinical experience. She’s the former Medical Director of the DUTCH Test, hosts her own podcast, Hello Hormones, and has built an audience of over 200k on Instagram by breaking down complex hormone science into simple, actionable advice. Follow Dr Carrie on Instagram: https://www.instagram.com/dr.carriejones/ Listen to Dr Carries Podcast Hello Hormones: https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4b7ad8b12ca4449e About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Carrie Jones Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Mike, Mike, and Oscar
Oscar Nom Predictions 2026 - We Guarantee at Least, Like, 5 of These Are Right - ORC 1/16/26

Mike, Mike, and Oscar

Play Episode Listen Later Jan 16, 2026 76:02


What Is This Episode - Top of Show . OSCAR NOM PREDICTIONS 2026: . Best Picture: Six Are Safe, Right? Seven? Eight? None? HELP! - 3:24 Director: A Guillermo Emergency - 14:08 Lead Actor: MBJ Better Be S-A-F-E - 18:44 Lead Actress: The Mikes Find the Same Five - 21:42 Supp Actress: In a World in Which Amy Madigan May Not Be Nominated - 24:52 Supp Actor: Mike1 Your Thoughts?! - 28:02 . Original Screenplay: Panahi DESERVES This - 29:46 Adapted Screenplay: A Guillermo Emergency, Part 2 - 33:33 Casting: Playing Tag in a Pitch Black Room - 35:14 Editing: How Many Best Picture Noms Do You Crossover? - 38:04 . Animated Feature: Where The Mikes Fight About Elio - 41:44 International Feature: Feels Like 6 Movies for 5 Slots - 44:46 Doc Feature: One Mike Says the Leading Doc is OUT - 46:58 Original Score/Song: How Many Train Dreams Appearances? Hamnet? - 50:05 . Cinematography: ASC, BSC, BCA, CLL, Alphabet Soup Precursory - 55:12 Production Design: What's Maleficent Have to do With This? - 58:14 Sound: How Much Can You Resist Sirat's Shortlist Game? - 1:00:12 MUAH: The Good Old Fashioned Lead Actress Crossover - 1:02:33 Costumes: Don't Overlook Ruth E! - 1:06:36 VFX: One Time for the One Timers - 1:08:19 . . What's Next From MMO/Leave Us 5 Stars! - 1:13:00

Addiction Audio
How cognition and decision-making processes shape behaviour with Justin Mahlberg

Addiction Audio

Play Episode Listen Later Jan 16, 2026 20:39


In this episode, Dr Tsen Vei Lim speaks to Dr Justin Mahlberg, a Research Fellow at Monash University, Australia. The interview covers Justin's research article on social cognition and decision-making in people with methamphetamine use disorder.Why studying cognition in methamphetamine use disorder is important [01:26]Antisocial behaviour among those with methamphetamine use disorder [02:24]How Justin investigated social cognition within the study [02:55]Basic social cognition processes that Justin looked at in this study [04:29]The key findings from the study [05:41] How Justin examined pro-social decision making through computer games [09:31]How Justin examined anti-social decision making through simulations [12:09]How the findings effect how we understand methamphetamine use disorder [14:14]The implications of the findings for treatment outcomes [15:33]The contribution of the findings to policy and practice [18:17]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Justin Mahlberg: Justin holds a PhD in Psychology and is currently a Research Fellow in the Addiction & Impulsivity Research Lab within the School of Psychological Sciences and the Turner Institute for Brain and Mental Health at Monash University. Justin's research is interested in uncovering how cognitive and decision-making processes shape human behaviour to help build better individualised, neuroscience-informed approaches to behavioural change. Justin is currently the clinical lead for an umbrella intervention trial focusing on developing brain-informed methods for personalising brain stimulation as a treatment for Alcohol Use Disorder.Original article: Social cognition and decision-making in people with methamphetamine use disorder https://doi.org/10.1111/add.70108The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

Healthy Her
Want to feel more motivated to exercise? Paul Taylor shows us how

Healthy Her

Play Episode Listen Later Jan 13, 2026 46:13 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips and neuroscientist Paul Taylor discuss the proven strategies to hack your brain into feeling more motivated. These strategies are based on research around the neuroscience of behaviour change, and when done correctly will make exercise (or at least getting out the door TO exercise) feel a whole lot easier. Marcus Pearce episode (with Exceptional Life Quiz): https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000701729309 Previous episode with Paul: Is Mummy Brain a real thing? https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000463803138 Discover your values online assessment: https://personalvalu.es/ About the guest: Paul Taylor is a sought after neuroscientist, keynote speaker, exercise physiologist, author of the book Death By Comfort. He is also about to be awarded his PhD in Psychology. Book: https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html Website: https://www.paultaylor.biz/ LinkedIn: linkedin.com/in/paultaylor1971/ Instagram: @paultaylor.biz About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Paul Taylor Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Starlight Pet Talk
Do Pets Grieve After a Loss? A Pet Loss Doula Explains

Starlight Pet Talk

Play Episode Listen Later Jan 11, 2026 32:23 Transcription Available


Do pets actually grieve, or are they reacting to routine changes and stress in ways we don't recognize? And how much of what we label as “grief” is really our own emotion spilling over into the way we interpret their behavior? In this episode,  Amy talks with Kate LaSalla, a pet behavior consultant, companion animal end-of-life death doula, and certified pet loss and grief companion, about what pet grief can look like, what might just be pet care routine disruption, and what to do when your dog or cat's behavior changes after a loss. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:The most common behavior changes pets show after a loss, and why the relationship mattersHow human grief and anger can affect a surviving pet's anxiety and fearfulnessWhen “normal” changes become a medical concern, and when to loop in your vetWhy “animals understand death, not disappearance,” and what that means for households with multiple petsWhat to do if you're grieving too, but still need to support your pet's routines and provide good pet careCONNECT WITH KATE LASALLA WEBSITE | Rescued By TrainingOTHER LINKS MENTIONED IN THIS EPISODE:Rescued By Training blog post on pets and grieving Advanced care directive “When is it time to say goodbye?” download And be sure to check out all the other fantastic posts and resources on Kate's page!Questions or a story you want to share? Leave a voicemail at Petparenthotline.com or join the Pet Parent Hotline Insiders Group.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:

Unreserved Wine Talk
371: Why Do Some Non-Alcoholic Wines Keep Their Fruity Aromas While Others Lose Everything?

Unreserved Wine Talk

Play Episode Listen Later Jan 7, 2026 60:59


How did winemakers first figure out how to remove alcohol from wine without destroying it? Why is it so difficult to perfect the flavours and aromas in wine once the alcohol is removed? Why do some non-alcoholic wines keep their fruity aromas while others seem to lose everything? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Dr Wes Pearson, a senior research scientist at the Australian Wine Research Institute in Adelaide. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Highlights How was the German winemaker, Carl Jung, a pioneer in the field of no and low alcohol wine? Why is the reverse osmosis process better suited to small alcohol adjustments rather than full dealcoholization? How has the spinning cone column become one of the most effective tools for removing alcohol from wine? Why is it so challenging to preserve flavour and aroma in non-alcoholic wines? Why are low alcohol wines often more successful than alcohol free wines? How can vineyard and fermentation choices reduce alcohol while preserving wine character? Why do lower alcohol wines preserve a sense of place more successfully than fully de-alcoholized wines? How do beer producers have more technical options for making low alcohol products than winemakers? What is the connection between alcohol and mouthfeel? Why is Sauvignon Blanc often the most successful base for alcohol free wine? How does Wes envision the future of non alcoholic wine?   Key Takeaways How did winemakers first figure out how to remove alcohol from wine without destroying it? The story goes that Carl Jung was somewhere in India, in the Himalayas, and he noticed that water boiled at a lower temperature and started thinking about, oh, well you know, they had a family winery and I wonder if we can take ethanol out if we boiled it at a lower temperature. Understanding, of course, classic distillation ethanol boils at around 70-something degrees and water would boil at 100. So you could boil your ethanolic solution, remove the ethanol, trap it on this side, leave your water here or whatever solution you have your ethanol in, and then keep the ethanol. That's classic distillation. Normally we keep the distillate, we keep the alcohol, and get rid of what we've taken it out of. Now we want to keep what we've taken it out of and get rid of the ethanol. So that was the whole premise behind vacuum distillation. Why is it so difficult to perfect the flavours and aromas in wine once the alcohol is removed? When that wine comes off the spinning cone column, it's not a pleasant drink. It's extremely acidic. You've concentrated the acids by about a third, and as well, you've lost all the flavor. Also the flavor that balances out all that acid is gone as well. We need to do a lot of work in building that back up. We should use more tools that we have to try to build some of these up, to build flavor. Now, of course, from the economics behind this, these are not expensive products. So we can't just whack everything in there and hope for the best. We have to have some judiciousness when it comes to how much these things cost and how much you can add, and how we can do this to recover what we've taken out and put back so that it's more cost effective. This is all part of the research that we're working on. Why do some non-alcoholic wines keep their fruity aromas while others seem to lose everything? When the yeast eat the sugar in the grape juice, those sugars are all attached to all kinds of other chemical compounds. The yeast come along, they eat the sugar, and release the flavor compound. And so those fermentation products, most of them are esters and organic acids. Now the esters are the really pretty things that we smell, all the fruity flavors. And the organic acid portions of those, they're less appealing. Now, when you put those through the dealcoholization machine, the spinning cone column in particular, you get the stinky stuff staying, and you get the nice stuff going. Within Sauvignon Blanc, you lose the acetate, but actually three-mercaptohexanol smells lovely. It smells like passion fruit, and so that stays. Where if your wine doesn't have thiols, something like Chardonnay, which is much lower in thiols, you don't get that retention of that character.   About Dr. Wes Pearson Dr Wes Pearson is a senior research scientist and sensory group manager at the Australian Wine Research Institute in Adelaide. He holds a BSc in Wine Biochemistry from the University of British Columbia, a diploma in Applied Sensory and Consumer Science from the University of California Davis and a PhD from Charles Sturt University. He has worked in the sensory group at the AWRI since 2010 and has completed hundreds of sensory studies and authored over 25 research papers in that time. He is an alumnus of the Len Evans Tutorial and of Wine Australia's Future Leaders program and sits on the board of directors for the McLaren Vale Grape Wine and Tourism Association. He has judged at multiple capital city and regional wine shows and has been an educator/judge for the AWRI's Advanced Wine Assessment Course for more than a decade. He is also an accomplished winemaker, having made wine in Canada and France, and currently makes wine under his Juxtaposed label in McLaren Vale, South Australia.           To learn more, visit https://www.nataliemaclean.com/371.

Cuidado con las macros ocultas
Macro.zip - Pep Martorell

Cuidado con las macros ocultas

Play Episode Listen Later Jan 7, 2026 42:00


En este nuevo formato del podcast, conversamos con Pep Martorell, ex director del Barcelona Supercomputing Center (BSC) y socio de InvivoAI. Es un referente en investigación estratégica e innovación con más de 15 años de experiencia en política científica y tecnológica, supercomputación e inteligencia artificial. Con él reflexionamos sobre el impacto de la IA en el método científico, la simbiosis entre ciencia e innovación, la integración de esta tecnología en las empresas, el papel de Europa en el desarrollo tecnológico o las habilidades y competencias que más se priorizarán. ¿Dónde debemos poner el foco? ¿Qué es lo más preocupante sobre el futuro de empresas, instituciones y empresas? Suscríbete a nuestro newsletter y recibirás mensualmente los nuevos episodios en primicia y contenido extra relacionado https://bit.ly/3vtBujk See omnystudio.com/listener for privacy information.

Healthy Her
Dr Stacy Sims: Exercise strategies that actually work

Healthy Her

Play Episode Listen Later Jan 6, 2026 61:00 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips talks to Dr Stacy Sims about exercise strategies that actually work. Women are not small men, according to Dr Stacy. So if you're wanting to get the most out of your exercise sessions, you need to 'train like a girl'. Dr Stacy gives us the ultimate workout if you have 4x1hr sessions available to exercise. She and host Amelia Phillips go through the most important exercises for longevity, bone health, fat loss and muscle preservation. If you're looking to be inspired to level up your training, understand the science whilst learning some practical tips, then this episode is for you. Dr Stacy will be touring Australia with Sarah Grynberg, find out more here: https://fane.com.au/taking-the-stage-dr-stacy-sims-and-sarah-grynberg-announce-new-australian-tour-dates/ Dr Stacy Instagram: https://www.instagram.com/drstacysims/ Sign up to Dr Stacys Newsletter: https://www.drstacysims.com/generic_optin About the guest: Dr Stacy Sims is a world-renowned exercise physiologist, nutrition scientist, and speaker who specialises in female-specific training, performance, and hormonal health (she was recently on the Mel Robbins Podcast). She completed her postdoctoral research at Stanford University, focusing on sex differences in environmental and nutritional physiology. She has over 20 years of experience helping women optimise fitness, recovery, and longevity, and is the author of ROAR and Game Changers, books that empower women to train smarter. Stacy is recognised internationally for translating complex science into practical strategies for women of all ages, She has almost 1 million followers on instagram and a very popular educational newsletter. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Stacy Sims Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Unreserved Wine Talk
370: Wes Pearson: What Happens When the World's Most Expensive Wines Are Tasted Blind

Unreserved Wine Talk

Play Episode Listen Later Dec 31, 2025 57:11


What really happens when the world's most expensive wines are tasted blind, without their labels or reputations? Why is the Len Evans Tutorial considered such a valuable experience in the wine world? How did Grenache go from a filler grape to one that producers take seriously? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Dr Wes Pearson, a senior research scientist at the Australian Wine Research Institute in Adelaide. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Highlights How did a curiosity for astrophysics shape Wes's mindset as a wine researcher and sensory scientist? Why does Wes believe that the more you learn about wine, the more you realize how little you know? Why does Wes see scientific research and hands-on winemaking as complementary approaches? What role did the Len Evans Tutorial play in shaping his palate and wine judging standards? What is it like to taste hundreds of benchmark wines blind, including Domaine de la Romanée Conti? How did Wes's internship at Château Léoville Las Cases reveal the depth of precision and investment behind elite Bordeaux wines? What drew Wes to McLaren Vale and how did the region reshape his priorities as a winemaker? Why was Grenache long treated as a filler grape in McLaren Vale? How does sensory science work to eliminate bias? Why are trained professionals often excluded from traditional sensory panels? What kinds of unconscious bias can labels, color, and context introduce when tasting wine? How does pivot profiling allow winemakers and sommeliers to use their technical language productively? What's behind the rapid improvement in no and low alcohol wines?   Key Takeaways The current vintage of the Romanée-Conti Grand Cru, or that vineyard, is about $15,000 on release. They're not wines that are generally bought and drunk. They're bought as investments. And they're kind of these holy grail wines that you would never get a chance to see otherwise. And not only is it great to taste them, but you taste them blind. The Len Evans Tutorial is a one-week immersive tasting session with the world's greatest wines. Not just Australian wines. You have a bracket of Pinot Noir, and within that, you've got DRC and you've also got all of the great Australian examples as well. It's meant to set your benchmarks for what is the world standard and what is the Australian standard. Historically, Grenache was the filler in blends. Grenache loves the heat so you can leave it out in the vineyard. The Shiraz has to come in first. "We'll get the Grenache later when we have some space in the winery." It was used to fill up the blends. It had lots of flavor. It always had lots of alcohol as well. Then around 2010, a few producers started saying, we've got some pretty good resource here. Maybe we should think about investing a bit more time and effort into what we've got with Grenache.   About Dr. Wes Pearson Dr Wes Pearson is a senior research scientist and sensory group manager at the Australian Wine Research Institute in Adelaide. He holds a BSc in Wine Biochemistry from the University of British Columbia, a diploma in Applied Sensory and Consumer Science from the University of California Davis and a PhD from Charles Sturt University. He has worked in the sensory group at the AWRI since 2010 and has completed hundreds of sensory studies and authored over 25 research papers in that time. He is an alumnus of the Len Evans Tutorial and of Wine Australia's Future Leaders program and sits on the board of directors for the McLaren Vale Grape Wine and Tourism Association. He has judged at multiple capital city and regional wine shows and has been an educator/judge for the AWRI's Advanced Wine Assessment Course for more than a decade. He is also an accomplished winemaker, having made wine in Canada and France, and currently makes wine under his Juxtaposed label in McLaren Vale, South Australia.           To learn more, visit https://www.nataliemaclean.com/369.

Healthy Her
Why We Get Stuck with Craig Harper: The real reasons good habits don't stick

Healthy Her

Play Episode Listen Later Dec 31, 2025 42:37 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips and high performance coach Craig Harper discuss why we get stuck, the impact on unlocking our potential and top strategies to get unstuck. If you have some stubborn habits and behaviours that are not serving you then this episode is for you. About the guest: Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Overdue
Sit Me Baby One More Time Ep 06 - Hello, Mallory (The Baby-sitters Club #14)

Overdue

Play Episode Listen Later Dec 26, 2025 53:47


We jump forward in the series a bit this month, not too deep into the series (and not into the era where the series was primarily ghostwritten), but past the “we're still setting up each of the core club-members” phase.This book is all about Mallory, a younger aspiring BSC member whose membership is jeopardized by a run of bad luck and some mildly unreasonable expectations from the other Club members. We also meet Jessi, one of the only Black residents in the extremely white town of Stoneybrook, and we discuss the dawn of the series' Perpetual Eighth Grade.This episodes posted first for Patreon supporters in February 2025! If you want to hear the rest of our longreads ahead of time (and a bunch of other stuff besides), visit Patreon.com/overduepod.Here's the full Sit Me Baby One More Time reading list:Kristy's Great IdeaClaudia and the Phantom Phone CallsThe Truth about StaceyMary Anne Saves the DayDawn and the Impossible ThreeHello, MalloryJessi's Secret LanguageWelcome to the BSC, AbbyOur theme music was composed by Nick Lerangis.Follow @overduepod on Instagram and BlueskyAdvertise on OverdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

healthsolutionsshawnjanet
Ep. 631 Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master, Sharing Her Story

healthsolutionsshawnjanet

Play Episode Listen Later Dec 24, 2025 40:31


Shawn & Janet Needham R.Ph. have Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master, on the podcast to share her story with us. Stephanie Martin, BSc, E-RYT 500, RCYT, YACEP, Reiki Master Website | www.AwakenYogaWellness.com Facebook | https://facebook/yoginihealthcoach Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Egg Meets Sperm
Metabolic Health, Hormones & Fertility: Why “Doing Everything Right” Might Be Hurting Your Cycles

Egg Meets Sperm

Play Episode Listen Later Dec 22, 2025 35:50


So many women on a fertility journey are told to eat less, train harder, cut carbs, and push through. But what if those very strategies are the reason your hormones feel off, your cycles are irregular, or ovulation has quietly disappeared?In this powerful and validating conversation, we unpack the critical connection between metabolic health, female hormones, and fertility — and why so many well-intentioned health habits actually send the body into survival mode, where reproduction becomes the lowest priority.Joining me in this conversation is Ashley Fillmore! Ashley is a leading expert in sustainable weight loss. She helps women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. Ashley has a BSc in Exercise and Nutrition and is a certified personal trainer, professional nutrition coach, and health educator with nearly twenty years of experience! Ashley is the host of the Cheers to Your Success Podcast and the founder and president of Metabolic Fix™ – a premium online coaching company that has helped thousands of women finally break free from chronic dieting and achieve long-term, sustainable results using the Metabolic Fix Method™. She is deeply committed to helping women better their lives and strives to inspire others to embrace the life of health, happiness, and self-love they deserve.If you've ever thought:“I'm eating clean, but my cycles are getting worse.”“I'm trying to lose weight, but my hormones feel broken.”“I don't even know if I'm ovulating anymore.”“Why does fertility feel so hard when I'm doing everything right?”…this episode will feel like a breath of fresh air.In this episode, we cover:

CryptoNews Podcast
#502: Rand Hindi, CEO of Zama, on Fully Homomorphic Encryption (FHE), Total Value Shielded (TVS), and The future of Privacy

CryptoNews Podcast

Play Episode Listen Later Dec 22, 2025 28:42


Dr. Rand Hindi is an entrepreneur and deeptech investor. He is the Founder and CEO at Zama and an investor in over 50 companies across privacy, AI, blockchain, and medtech. Rand started coding at the age of 10, founded a Social Network at 14, and started a PhD at 21. He then created Snips, a privacy-centric AI startup that was acquired by Sonos. Rand holds a BSc in Computer Science and a PhD in bioinformatics from UCL. In this conversation, we discuss:- Banks won't use stablecoins if they are public - zcash is the beacon of crypto privacy - Privacy is the final boss of blockchain - The future of surveillance and privacy - Fully Homomorphic Encryption (FHE) - Zama = confidentiality layer - TVS = Total Value Shielded - Zama is like HTTPS for blockchain - Confidentiality without sacrificing transparency - First-ever on-chain sealed-bid Dutch auction Zama X: @zamaWebsite: www.zama.orgTelegram: t.me/zama_on_telegramDr. Rand HindiX: @randhindiLinkedIn: Rand Hindi---------------------------------------------------------------------------------This episode is brought to you by PrimeXBT.PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.  PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50 This promotion is available for a month after activation. Click the link below: PrimeXBT x CRYPTONEWS50FollowApple PodcastsSpotifyAmazon MusicRSS FeedSee All

Frame & Reference Podcast
223: "A House of Dynamite" Cinematographer Barry Ackroyd, BSC

Frame & Reference Podcast

Play Episode Listen Later Dec 18, 2025 70:10


Today I'm joined by the legendary Barry Ackroyd, BSC to talk about his new film A House of Dynamite. Enjoy!► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F&R Online ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support F&R⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by Kenny McMillan► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Other 80
Making Drugs More Affordable with Paul Markovich

The Other 80

Play Episode Listen Later Dec 17, 2025 24:58


This week, we close out our three-part series on pharmaceuticals with a must-listen encore episode. After detailing the scope of the drug price crisis with Mark Cuban and how we can re-use drugs to treat rare illnesses with David Fajgenbaum, we now turn to a leader who is actively changing the dynamic: Paul Markovich. Now the CEO of Ascendiun (the parent company of Blue Shield of California), Paul argues that healthcare affordability isn't just a patient pocketbook issue - it's a massive economic crisis for the nation. In this episode, Paul and Claudia discuss:His conviction that reducing healthcare costs is essential to averting a national fiscal crisis.The argument for a new national mandate on health data sharing to improve efficiency and care.Paul's candid advice on what it takes to be a brave leader in a dysfunctional system.The path is long and challenging, but as Paul Markovich shows, solutions are possible - if the right players are willing to take accountability for their role in the market:“Almost everybody in the entire value chain, whether it's health plans or hospitals or all the way through, they want to explain why healthcare is so expensive and why there's this inflation rate as if that absolves them of any responsibility to make it different. And so, what I really want is accountability, and a level of accountability that just doesn't exist yet in our industry, to say, “Hey, we own this”. Relevant LinksPart 1: Listen to our episode “New Life for Old Drug with David Fajgenbaum”Part 2: Listen to our episode “Lessons in Disruption with Mark Cuban”Rethinking how Americans get affordable medicationsCalifornia's new data sharing law Blue Shield of California (BSC) announcement of new Humira biosimilar BSC investment in nonprofit Civica for lower cost genericsBSC's new prior authorization platform with SalesforceAbout Our GuestPaul Markovich is president and chief executive office of Ascendiun, a nonprofit corporate entity as part of the new parent to the family of organizations that includes Blue Shield of California.Paul Markovich was president and chief executive officer at Blue Shield of California, a nonprofit health plan with $25 billion in annual revenue, serving 6 million members in the state's commercial, individual, and government markets. Paul launched and led numerous initiatives to drive innovation and help reimagine health care, including funding support for a statewide provider directory to make it easier for Californians to find physicians and facilities in their

Healthy Her
Mini Motivation: How to be more vulnerable and foster deeper connections

Healthy Her

Play Episode Listen Later Dec 17, 2025 18:49 Transcription Available


In this Mini Motivation episode, host Amelia Phillips explores how we can open ourselves up to be more vulnerable with others, so that we can foster those deeper connections. Amelia is joined by best friends Di Edwards and Nicola Dale, who met over the back fence on Sydney’s Northern Beaches and later turned their heart-to-heart chats into the hit podcast Over the Back Fence. Together, they discuss why vulnerability can feel so hard, and how leaning into your own authenticity is a great place to start. About the guests: Nicola Dale: Is the co-host of the 'Over the Back Fence Podcast,' reaching a global audience with uplifting lifestyle episodes from finance to relationships. With 34 years as an international cabin crew member, specialising in business and first-class service, she enjoyed also being a 'Sommelier in the Sky.' She also serves as a spokesperson for Aviation - CabinCrew on the Today Show Ch9. Di Edwards is the co host of 'Over the Back Fence' podcast which began with best friends Di and Nicola, who turned their backyard chats into a growing movement built on connection, courage and purpose. What started as honest conversations about life has evolved into a platform that uplifts and empowers, especially women in business, through authenticity and storytelling. Listen to Over the Back Fence Podcast: https://open.spotify.com/show/2znMarI76c287By0IgKqGp?si=44800ef98b334d08 Follow Di and Nicola on Instagram: https://www.instagram.com/overthebackfencepodcast/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Di Edwards and Nicola Dale Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Psychedelic Conversations
Psychedelic Conversations | Rotem Petranker - Psychedelic Research #PsychedelicScience2025

Psychedelic Conversations

Play Episode Listen Later Dec 14, 2025 18:43


Welcome to the Psychedelic Conversations Podcast!In this episode of Psychedelic Conversations, we speak with Rotem Petranker, PhD, executive research adviser at Rose Hill, to explore the realities of psilocybin microdosing research. We discuss his Phase 2 clinical trial investigating microdosing psilocybin for major depressive disorder, including study design, safety outcomes, and early findings that challenge some popular assumptions about dose and frequency. Beyond the data, we dive into deeper themes around expectancy, set and setting, and why connection itself may be one of the most powerful healing factors. We also reflect on the limitations of overly medicalized research, the importance of pre-registered science, and how collaboration between scientists, communities, and lived experience can move the field forward with integrity.About Rotem:Rotem graduated with a BsC in psychology from the University of Toronto and an MA in social psychology from York University. His master's thesis modeled the contribution of affective regulation to the relationship between mindfulness and sustained attention. Rotem earned his PhD from McMaster University, working with Dr. David Shore. His dissertation focused on a double-blind, placebo-controlled psilocybin study.Connect with Rotem:- Website: https://www.petranker.com/- LinkedIn: https://ca.linkedin.com/in/rotem-petranker-79838a87Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness.For more information, please head over to https://www.psychedelicconversations.comPlease share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversationsThis show is for information purposes only, and is not intended to provide mental health or medical advice.About Susan Guner:Susan Guner is a holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology, focusing on trauma-informed, community-centric processes that offer a broader understanding of human potential and well-being.Connect with Susan:Website: https://www.psychedelicconversations.com/Facebook: http://www.facebook.com/susan.gunerLinkedIn: https://www.linkedin.com/in/susan-guner/Instagram: http://www.instagram.com/susangunerTwitter: http://www.twitter.com/susangunerBlog: https://susanguner.medium.com/Podcast: https://anchor.fm/susan-guner#PsychedelicConversations #SusanGuner #RotemPetranker #PsychedelicPodcast #Microdosing #PsychedelicScience #PsychedelicResearch

HistoTalks: NSH Podcasts
NSH Poster Podcast (2025): Histological Whole Slide Scanning Reproducibility Study

HistoTalks: NSH Podcasts

Play Episode Listen Later Dec 9, 2025 11:44


Title: Histological Whole Slide Scanning Reproducibility Study   Authors: Hannah Benton, BSa, Tomoe Shiomi, MS, HTL(ASCP)CM, CT(IAC)CM, Fatma Farooqi, BSc, HTL(ASCP), Elizabeth A. Chlipala, BS, HTL(ASCP)QIHC and Luis Chiriboga, PhD, HT(ASCP)QIHC Abstract: Whole slide imaging (WSI) is an increasingly versatile method for capturing and sharing high-resolution digital images of stained histological slides. These images can be used for a variety of applications, including clinical diagnosis, pathology review, and image analysis. While many whole slide scanners exist with varying features tailored to different use cases, a critical factor across all platforms is the accuracy and reproducibility of the scanned images. To investigate scan consistency over time, a control slide was prepared using a tissue microarray stained with Hematoxylin and Eosin (H&E). Ink dots were applied to the slide to define a consistent scanning region. The slide was scanned 77 times over six months using an Aperio AT2 whole slide scanner at 40x magnification.Image analysis was performed using HALO software by Indica Labs. Both the entire scan area and individual tissue punches were analyzed to assess total stained area and stain intensity, quantified by optical density (OD) for both hematoxylin and eosin. A linear regression model was applied to data from all individual punches and the full scan region. Additionally, a two-way ANOVA was conducted to compare OD values of hematoxylin and eosin between the first 10 scans and the last 10 scans. Key findings were that hematoxylin showed a statistically significant decline in both stained areas and OD over time, while eosin demonstrated a statistically significant increase in stained area, but a decrease in OD. These results suggest potential degradation of staining quality or imaging consistency over time. Possible contributing factors include slide bleaching, light source variability, annotation region size, or other imaging conditions. These will be the focus of future investigations to better understand and control variability in longitudinal slide scanning studies.

Cell Culture Dish Podcast
Advancing Closed-System Performance: How CPC's MicroCNX® Connectors Enable Scalable Cell and Gene Therapy Manufacturing

Cell Culture Dish Podcast

Play Episode Listen Later Dec 9, 2025 33:07


In this podcast, we spoke with Troy Ostreng, Senior Product Manager and David Burdge, Director of Cell and Gene Therapy at CPC about the development of the MicroCNX® aseptic micro-connectors and how they're helping biopharma teams streamline closed-system operations for cell and gene therapies. What unfolded was a detailed and forward-looking conversation that touched on CPC's 47-year legacy, the technical demands of advanced therapies, and the company's plans to drive the future of automation and sterility in manufacturing. A Legacy That Positioned CPC for Today's Advanced Therapy Boom When asked how CPC's long history in biologics and hospital environments prepared the company for today's cell and gene therapy landscape, David took us back to CPC's roots. “CPC was founded in 1978, so that's 47 years of innovation within connection technologies,” he said. “The first biologic was released in 1982, synthetic insulin, and we were there supporting the industry with open-format connectors on single-use bags.” From the early development of biologics through the shift to single-use and the rise of stainless-steel/single-use hybrid systems, CPC continuously evolved its connection technologies. They launched steam-through connectors as bioprocessing grew more complex, released their first aseptic connector in 2009, and introduced their first connector specifically targeted for the cell and gene therapy market in 2017. David explained how that history matters today: “Biologics has about a 35-year head start on advanced therapies. So the question becomes, what lessons can we transfer from biologics to cell and gene therapy as that industry grows at three to four times the rate biologics did in its first decade?” That perspective, combining biological manufacturing experience with the needs of new therapy modalities, forms the foundation for CPC's MicroCNX platform. MicroCNX: The First Aseptic Connector Built for Small-Format Tubing As cell and gene therapy developers began scaling up manufacturing, they quickly discovered a problem: the connectors used for biologics were not designed for small-volume, patient-specific therapies. Troy described it plainly: “Several years ago, we started hearing rumblings that current connectors weren't meeting what cell and gene therapy required.” CPC responded with a deep Voice of Customer (VOC) initiative, interviewing process engineers, operators, manufacturing leaders, and platform developers. Over and over, the same needs emerged. Operators wanted something simple. “Ease of use was the number one requirement,” Troy said. “Operators needed a product that was easy to use so they could make sterile connections in a short amount of time.” Processes demanded robustness. “Customers needed a connection they could trust—no contamination, no failures, no weak spots in the connection process,” he added. Small-volume precise applications required connectors actually designed for them. With autologous therapies, he noted, “We aren't talking about 1,000 liters; we're talking about 250 milliliters. And if there's a mishap, that could mean the difference between life and death for a patient.” All of this laid the groundwork for MicroCNX, which became the first aseptic connector engineered for small-format tubing. The “Pinch-Click-Pull” Process: Sterility Meets Speed One of the standout features of MicroCNX is its elegantly simple pinch-click-pull operation. Troy explained how simplicity came directly from user feedback. “As operators walked us through their pain points, what they needed was clear: a connector they could learn immediately. So MicroCNX has a three-step process—pinch, click, pull. You can literally do it as fast as I say it.” He continued,“Once someone does it one time, they're basically an expert. That ease of use dramatically reduces operator error.” For an industry where operator variability remains one of the biggest sources of risk and batch loss, eliminating complexity is critical. Cryogenic Challenges Call for Cryo-Rated Solutions As the conversation shifted to cryopreservation, a critical component of cell therapy manufacturing,Troy introduced the MicroCNX® ULT and MicroCNX® Nano variants. “These were really developed because therapies were being frozen to –150°C, even –190°C. You need a connector that can be frozen to those temperatures, thawed, and still be as robust as it was before.” The ULT and Nano were engineered with: Low-profile geometries to fit inside freezing cassettes Specialized materials to withstand thermal stress Chemical compatibility with DMSO and other cryoprotectants Enhanced durability to survive impacts while frozen Troy emphasized how critical it was to get the materials right: “We searched extensively for a material that could handle those harsh chemicals and temperatures. What we landed on was PPSU—polyphenylsulfone. It's chemically sound, and it's incredibly impact-resistant at very low temperatures.” CPC built these connectors because customers repeatedly told them: existing solutions were cracking, leaking, or becoming brittle. MicroCNX was engineered to overcome all of that. True Closed Systems vs. Functionally Closed Systems: Why the Difference Matters A substantial part of the conversation focused on the differences between closed, functionally closed, and open systems—distinctions that are often overlooked but critically important. Troy broke down the differences clearly: “An open system is exposed at some point. A functionally closed system is inherently open but gets closed temporarily to let fluid transfer. In comparison, a closed system is never open at any point.” Examples of functionally closed systems include: Biosafety cabinets (BSCs) Luer-based connections Closed system transfer devices These approaches require: Sanitization Careful environmental controls Operator expertise And, as Troy noted, “a mishap in one of these can mean losing a very valuable therapy.” CPC's sterile connectors—including MicroCNX minimize these risks: “Our connectors allow the system to remain closed 100% of the time. That greatly reduces contamination risk.” This distinction isn't merely academic—it has direct regulatory implications as well. David added,“In Annex 1, they refer to intrinsically sterile connection devices—like sterile connectors and tube welders—that allow operations normally requiring Grade A or B to occur in a Grade C or D environment.” That ability to operate safely in lower-grade spaces is increasingly critical as the industry tries to overcome facility and labor bottlenecks. Why Teams Are Moving Away from Tube Welding Tube welding has been part of bioprocessing for decades, but David explained why its era may be ending for CGT. “Tube welding was born out of the blood banking industry when no other solution existed. But sterile connectors don't require capital investment. They're faster. They eliminate issues like tubing alignment or pinhole leaks. They're simply more reliable.” As biologics manufacturers have already done, CGT teams are now transitioning toward connectors like MicroCNX® that provide sterile, consistent, low-burden operations. The MicroCNX® Luer Variant: Supporting Transitional Workflows Not all workflows are ready to move away from luer-based devices. That's where the MicroCNX Luer variant fits in. Troy described how it works.“You connect a syringe or bag with a luer inside the BSC, but then because the MicroCNX® connector itself is sterile, you can take it outside the hood and make a sterile connection elsewhere.” This capability bridges legacy workflows and fully closed systems—critical during process development, technology transfer, or when working with specific devices. Co-Development: The Heart of CPC's Innovation Process As the conversation returned to CPC's broader philosophy, David highlighted how important customer collaboration is. “It's all about the customer for CPC,” he said. “We start with Voice of Customer. Our business and applications managers are out in the field understanding real applications and guiding them to the right products.” This feedback fuels CPC's two major development tracks: Catalog product development (platforms like MicroCNX) Custom-engineered solutions for unique applications David added: “We maintain a full new product introduction roadmap. Some products will be released broadly. Others will be developed specifically for one customer. But both are driven by real application requirements.” This process ensures CPC's products evolve in lockstep with the needs of advanced therapy teams. Looking Ahead: Designing Connectors for Robotics and Automation Toward the end of the conversation, David turned to one of CPC's biggest focus areas: the future of automation. “The ultimate customer in this industry is the patient,” he said. “And right now we face barriers—capacity, speed, accessibility, cost. Process automation can significantly reduce those barriers.” Automation requires connectors designed not just for human hands but for robotics: Predictable geometries Features optimized for machine vision Forces and actuation steps compatible with robotic grippers Designs intended for automated loading and unloading David summarized CPC's future direction: “We're taking a fresh look at our connectors, reimagining them as something designed for robotic manipulation. It's a high priority for us.” Troy echoed the sentiment: “Our connectors are awesomely designed for humans. But automation is coming, and we're focused on the features robots need.” A Future Built on Innovation and Patient Impact The interview closed with both guests reflecting on CPC's mission. “We're incredibly passionate about innovation and meeting the needs of our customers through thoughtful product development,” Troy said.

The Making Of
"A House of Dynamite" Cinematographer Barry Ackroyd BSC on Making the Political Thriller, Filmmaking with Kathryn Bigelow, & More

The Making Of

Play Episode Listen Later Dec 9, 2025 51:54


In this episode, we welcome Barry Ackroyd, BSC. Barry is an Oscar-nominated cinematographer who has shot films including A House of Dynamite, The Big Short, The Hurt Locker, Captain Phillips, Bombshell, Detroit, Jason Bourne, Green Zone, and United 93. In our chat, he shares on his incredible career, about working with director Kathryn Bigelow on multiple films, and about making A House of Dynamite. Barry also lends priceless insights about cinematography and filmmaking in general.“The Making Of” is presented by AJA:ICYMI: AJA's biggest product releases in 2025From multi-channel HD and 4K/UltraHD IP video solutions, to Mini-Converters for bridging between resolutions, connectivity types, protocols, and codecs, a Mini-Converter frame, and a high-capacity 12G-SDI router, AJA announced several new products in 2025 that address emerging workflow needs across broadcast, production, post, and proAV.Get the full rundown hereShoot. Store. Secure. Smile.The OWC Guardian is a bus‑powered, portable NVMe SSD featuring 256‑bit AES OPAL hardware encryption and a color touch‑screen for intuitive, secure access. With up to 1,000 MB/s real‑world transfer speeds, platform‑agnostic operation (Mac, PC, iPad Pro), and a rugged anodized aluminum enclosure, it's built to protect audit‑sensitive media and projects anytime, anywhere.Learn more hereSkip Lievsay CAS to be Honored with the 2026 Career Achievement Award by the Cinema Audio SocietyZEISS Holiday Special:Save 25% on ZEISS Nano PrimesThere's a whole world of exceptional moments to be captured out there. Make sure you are prepared and save big during the ZEISS Holiday event! Save up to $6,400 off the list price on select ZEISS Nano Prime lenses.Check out the Nano Primes hereMeet Stream Deck Studio:Meet Stream Deck Studio, the ultimate control surface designed for professional broadcast and live production environments. Built on the iconic Elgato hardware and powered by Bitfocus software, it offers a hyper-customizable experience that simplifies even the most complex workflows. With compatibility across hundreds of devices from the industry's top vendors, Stream Deck Studio gives you complete command over your production setup, making it easier than ever to create seamless, high-quality broadcasts. Call Videoguys at 800-323-2325 to learn more and take your production control to the next level today!Explore herePodcast Rewind:Dec. 2025 - Ep. 107…Advertise in “The Making Of” to reach 250K film, TV and video industry pros each week. For more information, please email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe

Optometric Insights Media
#15 The Myopia Podcast - Using Eye Tracking for Axial Measurements and Myopia Glasses with Ran Yam

Optometric Insights Media

Play Episode Listen Later Dec 4, 2025 16:36


Send us a textAbout Ran Yam:Ran Yam, CEO and co-founder.Ran has decades of experience in developing optical systems and medical devices for different industries such as defense, optical communication, semi-conductors and ophthalmology . In his previous position as VP R&D for Visionix, a global leader in eye care solutions, he was responsible for developing innovative, cutting edge eye diagnostics products that are available globally. Ran holds a BSc in Mechanical Engineering (Cum Laude) from the Israeli Technion and has nine patents to his name.Novasight: https://nova-sight.com/---If you're considering or have ever considered getting a virtual team member for your practice check out hiredteem.com, mention The Myopia Podcast when signing up for a $250 dollar discount off of your first month's teem member.https://hireteem.com/myopia-podcast/

Sports Science Dudes
Episode 101 - Small Buffers, Big Edge with Eli Shannon PhD

Sports Science Dudes

Play Episode Listen Later Dec 4, 2025 34:20 Transcription Available


Ever wonder how a legal buffer can shave nearly a minute off a 40K time trial? We sit down with freshly minted PhD Eli Shannon to unpack the science and the tactics behind sodium bicarbonate, from the lab to the start line. Eli explains why an hour-long ride is anything but steady state and how surges, climbs, and late-race kicks amplify the value of buffering hydrogen ions when it matters most.We dig into the numbers: an average 1.4% improvement for trained male cyclists, translating to about 54 seconds saved. Eli breaks down practical dosing that busy athletes can use—why 0.3 g/kg remains the benchmark, when 0.2 g/kg might suffice, and how to convert that to simple grams for a 70 kg rider. Delivery is everything, so we drill into hydrogel systems designed to reduce GI distress, and we set a clear timing window of 90–120 minutes before the gun. You'll hear how blood bicarbonate rises, dips early with fast pacing, then stays elevated enough to support decisive efforts in the final kilometers.Race-day logistics matter. We walk through smart top-up strategies between heats or double events without overdoing sodium. We talk heat, hydration, and why you should practice your plan before it counts. And we set the record straight on “lactic acid,” highlighting how lactate is fuel while hydrogen ions drive acidosis. We also touch on beta-alanine's intracellular buffering and how it pairs with bicarbonate in sports defined by repeated 30–240-second surges.BIO:  Eli Shannon recently successfully defended his PhD at his viva voce in Exercise Physiology, Metabolism and Nutrition at Edge Hill University, Ormskirk, UK. Eli's research focused on the effects of sodium bicarbonate ingestion on prolonged high-intensity exercise performance and metabolism in both normoxia and acute normobaric hypoxia. Prior to this, Eli completed his bachelor's degree (BSc, Hons) in Sport and Exercise Science and master's degree (MSc) in Exercise Physiology at York St. John University, York, UK. During his time in York, Eli also spent four years playing full-time soccer against professional academies at the i2i International Soccer Academy. Eli's research interests primarily focus on enhancing exercise performance through nutritional and physiological interventions. 

FriendsLikeUs
BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America

FriendsLikeUs

Play Episode Listen Later Dec 3, 2025 57:32


This Friends Like Us Podcast, Host Marina Franklin talks with Leeanet Noble  and Lauretta Noble about rich narratives and legacy embedded in their new book:  'BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America.' Join me in conversation with its passionate authors. Lauretta Malloy Noble is a critically acclaimed performer, writer, vocalist, musician, and producer. She studied psychology, music and liberal arts extensively at Howard University and holds a BSc degree. She is certified in Genealogy Research from the University of Strathclyde and in film making and script writing from The National Film and Television School. BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America (on sale November 18, 2025; Amistad) is an absorbing investigation into a little-known historical tragedy—an insurrection at the turn of the twentieth century which upended post-Reconstruction gains made by Black residents in a small North Carolina town. LeeAnét Noble is a critically acclaimed multifaceted artist. She graduated Magna Cum Laude from Howard University with her BFA in Theatre and is certified in Organizational Behavior/Psychology from IESE Business School. She played in the award-winning shows Stomp and Drumstruck. She currently teaches Black history for George Washington University's MFA graduate studies program. BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America (on sale November 18, 2025; Amistad) is an absorbing investigation into a little-known historical tragedy—an insurrection at the turn of the twentieth century which upended post-Reconstruction gains made by Black residents in a small North Carolina town. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

K-12 Greatest Hits:The Best Ideas in Education
How AI Slop Is Affecting Students, Educators and the Craft of Teaching Creativity

K-12 Greatest Hits:The Best Ideas in Education

Play Episode Listen Later Dec 1, 2025 15:49


There is a lot of online talk about the growing scourge of AI-generated content and how it's affecting our digital lives, both in and out of the classroom. Though many of us are absolutely confident we can quickly spot AI slop when we see it, this discussion revealed that a genuine understanding of creativity in the age of AI is required and rare. Listen to this robust discussion on how AI Slop is affecting educators, students, and creativity in teaching. Follow on Twitter: @CFKurban @hcrompton @lkolb @punyamishra @jonHarper70bd @bamradionetwork See Related Resources: Here: https://www.bamradionetwork.com/track/how-ai-slop-is-affecting-students-educators-and-the-craft-of-teaching-creativity/ A Tool That's Crushing Creativity | SAMR | The SETI Framework | TPACK | Triple-E | The GenAI-U Framework | Bringing Out Individual Talents in Children | CNN | Google | CBS | Brainwaves Anthology Dr. Punya Mishra (punyamishra.com) is the Associate Dean of Scholarship and Innovation at the Mary Lou Fulton Teachers College at Arizona State University. He has an undergraduate degree in Electrical Engineering, two Master's degrees in Visual Communication and Mass Communications, and a Ph.D. in Educational psychology. He co-developed the TPACK framework, described as “the most significant advancement in technology integration in the past 25 years.” Dr. Caroline Fell Kurban is the advisor to the Rector at MEF University. She was the founding Director of the Center of Research and Best Practices for Learning and Teaching (CELT) at MEF University and teaches in the Faculty of Education. She holds a BSc in Geology, an MSc in TESOL, an MA in Technology and Learning Design, and a PhD in Applied Linguistics. Fell Kurban is currently the head of the Global Terminology Project and the creator of the GenAI-U technology integration framework. Dr. Liz Kolb is a clinical professor at the University of Michigan and the author of several books, including Cell Phones in the Classroom and Help Your Child Learn with Cell Phones and Web 2.0. Kolb has been a featured and keynote speaker at conferences throughout the U.S. and Canada. She created the Triple E Framework for effective teaching with digital technologies and blogs at cellphonesinlearning.com. Dr. Puentedura is the Founder and President of Hippasus, a consulting practice focusing on transformative applications of information technologies to education. He has implemented these approaches for over thirty years at various K-20 institutions and health and arts organizations. He is the creator of the SAMR model for selecting, using, and evaluating technology in education and has guided multiple projects worldwide. Dr. Helen Crompton is the Executive Director of the Research Institute for Digital Innovation in Learning at ODUGlobal and Professor of Instructional Technology at Old Dominion University. Dr. Crompton earned her Ph.D. in educational technology and mathematics education from the University of North Carolina at Chapel ill. Dr. Crompton is recognized for her outstanding contributions and is on Stanford's esteemed list of the world's Top 2% of Scientists. She is the creator of the SETI framework. She frequently serves as a consultant for various governments and bilateral and multilateral organizations, such as the United Nations and the World Bank, on driving meaningful change in educational technology.

The Cinematography Podcast
DP Jess Hall’s retro look on The Fantastic Four: First Steps

The Cinematography Podcast

Play Episode Listen Later Nov 28, 2025 49:07


The Cinematography Podcast Episode 335: Jess Hall Cinematographer Jess Hall, ASC, BSC reunited with director Matt Shakman to bring the retro-future world of The Fantastic Four: First Steps to life. The two had collaborated on several projects together, such as Marvel's Wandavision. “I have a lot of faith in Matt Shakman,” says Jess. “I went into it with a lot of goodwill behind me. I was very aware that this was one of the original Marvel, it is the first family of Marvel, so I took that responsibility very seriously. I got very well prepared and I made sure that I was making choices that I thought would bring success to the project as well as tell the story that Matt wanted to tell.” Fantastic Four: First Steps required a higher level of pre-production planning than most, involving intense collaboration with the special effects team and production design. Many complicated sequences were prevised to meticulously establish the intended 1960s aesthetic. Jess achieved this period look through his lighting, camerawork, and lens choices. For the majority of the cinematography, he chose the relatively new Panavision Ultra Panatar II lenses, which coved the IMAX camera and were customized to his specifications. He also used a 16mm camera and Hasselblad lenses for some of the newsreel sequences. Color was crucial for establishing the 1960s aesthetic, and Jess infused it with a comic book vibrancy. He was inspired by a 1968 Fantastic Four comic book, creating a unified color palette for the LUT that featured blue, green, orange, and pale blue. Complex lighting setups were essential, incorporating miniatures, bluescreens, blackscreens, and motion capture performances. Jess opted for tungsten lights on Mr. Fantastic's (Pedro Pascal) lab set—a deliberate, retro choice that grounds the technology in the past. He found controlling the light challenging on bluescreen and blackscreen stages, as the lack of background required him to carefully conceive and control the light sources to maintain a sense of photorealistic depth. The production team prioritized creating as much of the film practically as possible to achieve the photoreal look director Matt Shakman wanted, with characters and scenes enhanced with VFX in post. Both Ben Grimm “The Thing” (Ebon Moss-Bachrach) and the Silver Surfer (Julia Garner) performed in motion capture suits. Rather than working on a volume stage, blue screens and black screens were used for the space sequences. A miniature scale model of the Fantastic Four's ship helped bring it to life, while a realistic 1960's Times Square set was built for the New York action sequences. For the planet-eater Galactus, Jess had a unique practical concept: treating him like a miniature. An extremely detailed costume was constructed, and Galactus moved through a small-scale set. Jess used specialized lighting and camerawork on his suit to create the illusion of the villain's immense, terrifying size. Find Jess Hall: Instagram: @metrorat See The Fantastic Four: First Steps streaming on Disney+ SHOW RUNDOWN: 01:56 Close Focus 13:10-59:54 Interview 01:00:08 Short Ends 01:10:09 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

Save My Thyroid
Stop Believing This Hair Loss Myth

Save My Thyroid

Play Episode Listen Later Nov 25, 2025 50:36


Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good…Today, Julie Olson returns to talk through what's really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, and why it's so important to step back and look at the bigger picture things like gut health, inflammation, toxin exposure, and hormone balance. Julie also shares the five main root causes she sees in women struggling with hair loss and how proper testing can make all the difference.If your hair keeps thinning no matter what you try, this episode reveals why biotin might not be the quick fix it seems.Episode Timeline:00:00 – Intro & Guest Background02:50 – Why Biotin Became Popular04:20 – Who Actually Gets Deficiency04:50 – Risks of Too Much Biotin07:20 – How Biotin Affects Lab Tests08:00 – Labs Biotin Interferes With10:20 – How Long to Stop Before Labs11:30 – When Biotin Seems to Help12:20 – Testing for Biotin and Deficiency13:00 – Five Root Causes of Hair Loss15:40 – Functional Testing Approach & Budgets18:30 – Common Findings in Hair Loss Clients20:50 – Gut Health Patterns and Markers24:20 – Why Testing Improves Compliance25:10 – Adrenals, Stress & Testing Value27:20 – Realistic Timeline for Hair Regrowth30:50 – Hair Supplements and Marketing Myths33:10 – Mercury Fillings & Detox Caution37:40 – When to Remove Mercury Amalgams41:30 – Gluten Testing & Sensitivity Debate46:20 – Why Even Small Gluten Matters47:20 – Final Advice on Root Causes48:00 – Where to Find Julie Olson 49:00 – Free Root Cause Quiz Mention 49:50 – Closing & Thank YouAbout Julie Olson: Julie Olson, BSc, CN, BCHN, CGP, is a triple-certified evidence-based nutrition expert specializing in female hair loss, gut health, and gluten-related issues. She's known for identifying and communicating root-cause solutions that help women naturally regrow their hair and restore their health. With more than a decade of experience and functional medicine training, Julie has supported over 700 women through comprehensive health and hair transformations. She designs realistic, sustainable, personalized programs that help To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Overdue
Sit Me Baby One More Time Ep 05 - Dawn and the Impossible Three (The Baby-Sitters Club #5)

Overdue

Play Episode Listen Later Nov 22, 2025 54:11


Our newest BSC member, Dawn, has a lot to juggle in her debut as a series protagonist. Her mom is dating Mary-Anne's dad. She's low-key feuding with Kristy, the BSC President. And she's been hired by a mother of three who just does NOT have her life together. What a trial by fire!These episodes posted first for our Patreon supporters! If you want to hear the rest of them ahead of time (and a bunch of other stuff besides), visit Patreon.com/overduepod.Here's the full Sit Me Baby One More Time reading list:Kristy's Great IdeaClaudia and the Phantom Phone CallsThe Truth about StaceyMary Anne Saves the DayDawn and the Impossible ThreeHello, MalloryJessi's Secret LanguageWelcome to the BSC, AbbyOur theme music was composed by Nick Lerangis.Follow @overduepod on Instagram and BlueskyAdvertise on OverdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding Genius Podcast
Inside The Primate Mind: What Animal Navigation Reveals About Human Cognition

Finding Genius Podcast

Play Episode Listen Later Nov 5, 2025 33:37


Can we learn more about humans by studying animal behavior? For Dr. Francine Dolins, this question lies at the heart of her life's work. An Assistant Professor of Psychology at the University of Michigan-Dearborn, Dr. Dolins explores the rich intersections between animal cognition, ecology, and the evolutionary foundations of behavior. With a Ph.D. in Cognitive Psychology and Behavioral Primatology from the University of Stirling and a BSc in Behavioral Ecology from the University of Sussex, her research delves into how non-human primates and humans navigate their worlds. From lemurs in Madagascar to tamarins in Costa Rica and Peru, Dr. Dolins studies spatial cognition, decision-making, and navigation in both natural habitats and experimental settings. In this episode, we discuss: Dr. Dolins's pioneering work on virtual reality research with apes. How primates use mental maps and landmarks to make navigational decisions. What current research can reveal about the evolution of intelligence, cooperation, and social cognition. Dr. Dolins also collaborates with scientists worldwide, combining field primatology, technology, and comparative psychology to advance both animal welfare and conservation education. Eager to learn more about this fascinating subject? Click play now to deep dive into how studying our closest relatives helps us understand ourselves… You can learn more about Dr. Dolins and her work here!

Switch4Good
The Real Science Behind Cholesterol, Oil & Eggs | Dr. Matthew Nagra Busts Nutrition Myths

Switch4Good

Play Episode Listen Later Nov 5, 2025 91:18


"Organic produce isn't necessarily not sprayed with pesticides. There's different types of pesticides. They just aren't allowed to use synthetic pesticides. Sometimes they can be even more toxic. Sometimes they have to use larger amounts because they're less effective especially given the cost difference between organic and non-organic, I don't see that it's really warranted for something" - Dr. Matthew Nagra Many people still believe that what they eat, how they live, their experiences, and even who they share their life with has no impact on their physical health. Today's guest is out to dispel that. Dr. Matthew Nagra is a Naturopathic Physician, and in case you're wondering if a Naturopathic Physician is a real doctor, Dr. Matthew Nagra is a health practitioner who treats people holistically. He follows a scientific and evidence-based approach to treating ailments.  Dr. Matthew Nagra practices Integrated Health in Vancouver, BC. He has a BSc in Microbiology from the University of Victoria and completed his ND training at the Boucher Institute. He has been vegan for over 10 years, is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. He regularly shares information regarding nutrition and health across his social media pages. Learn how to live healthier as you listen to this episode with Dr. Matthew Nagra.  What we discuss in this episode:  First things first, Dotsie shares 3 things she learned from her book-writing retreat What does a Naturopathic Doctor look for when a patient comes for evaluation compared to what a traditional doctor does? The impact of the food you eat, especially dairy products, when you have asthma Dr. Matthew Nagra talks about what he learned from the nutrition debates in school and the studies on saturated fat, LDL, collagen, etc. Refined sugar vs. fruits – What to do when sugar cravings hit  What does raw veganism mean, and how does it relate to a healthy diet? With book recommendation - Becoming Raw: The Essential Guide to Raw Vegan Diets, and Becoming Vegan, both by Brenda Davis Do you know the massive difference between butter and olive oil? How much sodium does your body need if you are healthy? What you need to know about organic food, non-organic food, and GMO The upside and downside of eating eggs and plant-based sources of choline Watch Dr. Matthew Nagra's debates with carnivores: Vegan vs. Carnivore Debate: Saturated Fat and LDL-Cholesterol and Debating LDL-Cholesterol, Saturated Fat, and CVD with a Carnivore Connect with Dr. Matthew Nagra: Website - https://drmatthewnagra.com/ Instagram - https://www.instagram.com/dr.matthewnagra/ Facebook - https://web.facebook.com/dr.matthewnagra/ Twitter - https://twitter.com/drmatthewnagra   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Overdue
Sit Me Baby One More Time Ep 04 - Mary Anne Saves the Day (The Baby-Sitters Club #4)

Overdue

Play Episode Listen Later Oct 25, 2025 53:12


Fresh off their victory over the Baby-Sitters Agency, the girls of the BSC turn on each other in this month's entry. Quiet Mary Anne has to get the group back together, negotiate with her well-meaning but strict single father, make and repair a new friendship, and engineer an unlikely meet-cute. And, of course, she needs to tend to some babysitting, including one job that will prove to be her toughest yet!These episodes posted first for our Patreon supporters! If you want to hear the rest of them ahead of time (and a bunch of other stuff besides), visit Patreon.com/overduepod.Here's the full Sit Me Baby One More Time reading list:Kristy's Great IdeaClaudia and the Phantom Phone CallsThe Truth about StaceyMary Anne Saves the DayDawn and the Impossible ThreeHello, MalloryJessi's Secret LanguageWelcome to the BSC, AbbySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Agile World with Greg Kihlstrom
#750: The strength of physical marketing in the digital age with Corin Mills, Moo

The Agile World with Greg Kihlstrom

Play Episode Listen Later Oct 13, 2025 24:38


With all the fragmentation in the media landscape, how can brands cut through the digital noise and create meaningful connections with their customers... without resorting to yet another intrusive pop-up ad?Agility requires not only adapting to changing consumer behaviors but also proactively anticipating them. It demands a willingness to experiment with new channels and tactics, even those that might be considered “traditional"Today, we're going to talk about the surprising resurgence of physical marketing in the digital age and how it can be a powerful tool for building brand loyalty and driving business growth. To help me discuss this topic, I'd like to welcome Corin Mills, Brand Marketing & E-commerce Director at Moo. About Corin Mills Corin Mills is the Brand Marketing & E-Commerce Director at MOO, specializing in data-driven marketing strategies that revitalize brand experiences and foster meaningful organizational change. With over 15 years of extensive brand management experience driving business transformation across multiple sectors and international markets, his passion for impactful branding drives MOO's success in bridging the gap between quality design and human connection. As former Head of Brand and Comms at Currys, his transformative approach centers on genuine collaboration and inclusive leadership at all levels of business. With previous success at major brands including EE, Tesco, Currys, Google, Orange, and AXA, Corin brings unique cross-industry perspective to discussions about e-commerce strategy and optimization. Corin holds a BSc in Product Design from Brunel University of London.  Corin Mills on LinkedIn: https://www.linkedin.com/in/corin-mills-a2678211/ Resources Moo: https://www.moo.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Register now for Sitecore Symposium, November 3-5 in Orlando Florida. Use code SYM25-2Media10 to receive 10% off. Go here for more: https://symposium.sitecore.com/Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company