Podcasts about Activity

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  • 4,582PODCASTS
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Best podcasts about Activity

Show all podcasts related to activity

Latest podcast episodes about Activity

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage

The Insurance Dudes are on a mission to find the best insurance agentsaround the country to find out how they are creating some of the top agencies. But they do not stop there, they also bring professionals from other industries for insights that can help agents take their agencies to the next level. The Insurance Dudes focus on your agency's four pillars: Hiring, Training, Marketing and Motivation! We have to keep the sword sharp if we want our agencies to thrive. Insurance Dudes are leaders in their home, at their office and in their community. This podcast will keep you on track with like minded high performing agents while keeping entertained!About Jason and Craig:Both agents themselves, they both have scaled to around $10 million in premium.  After searching for years for a system to create predictability in their agencies, they developed the Telefunnel after their interviews with so many agents and business leaders.  Taking several years, tons of trial and error, and hundreds of thousands of dollars on lead spend, they've optimized their agencies and teams to write tons of premium, consistently, and nearly on autopilot!LEARN MORE BY Registering for TUESDAY's LIVE CALL With The Insurance Dudes![Episode Transcript]

PodCacher: Geocaching Goodness
Show 797.0: Big News from Geowoodstock 18

PodCacher: Geocaching Goodness

Play Episode Listen Later Jul 4, 2022 43:48


On our geocaching podcast today, we have a chat with Jay aka LANMonkey with some helpful and important information about Geowoodstock 18 AND an exclusive announcement about a very exciting opportunity for those planning to attend the event. We also share a great story of finding a geocache in Belarus under some unique and challenging […] The post Show 797.0: Big News from Geowoodstock 18 appeared first on PodCacher: Geocaching Goodness.

PrepWell Podcast with Phil Black
How To Build An Extracurricular Activity From Scratch

PrepWell Podcast with Phil Black

Play Episode Listen Later Jul 3, 2022 19:08


Show Notes: In this episode, I reflect on a recent conversation I had with a rising sophomore who was intent on finding an extracurricular activity that would challenge him, feed his passion, and differentiate himself from the masses. We started with a single premise: He liked investing. How did we extend this simple idea into a 2-year blueprint that could put JP on the map and make him a compelling applicant for any college in the country?    0:01:45 JP's background   0:03:15 The big idea   0:04:10 Why a good idea   0:07:20 Short-term tactics   0:08:40 Benefits   0:10:20 It's a go   0:11:37 Long-term vision   0:12:05 How to build momentum   0:14:15 The feedback loop   0:16:00 How admissions would react   0:17:20 Your child?   Follow us: Enroll in PrepWell Academy Follow on Instagram Follow on Facebook If you want to support the show, here are three immediate steps to take.   Subscribe to the podcast where ever you listen to podcasts Follow me on Instagram or Facebook Give us a review Share this episode with a friend Join our mailing list Enroll your 9th or 10th grader in the program Podcast Host: PrepWell Academy's Founder, Phil Black, has spent a lifetime cracking the code on the world's most competitive programs: Yale University, Harvard Business School, Navy SEALs, Goldman Sachs, Entrepreneurship, Shark Tank (2X), etc.   Inside PrepWell Academy, Black teaches students everything they need to know about the college admissions process in a series of expertly-timed, 3-5-minute, weekly training videos starting in 9th grade and continuing through 12th grade [Note: this program can only be joined in 9th or 10th grade]. My specialties include military service academies, ROTC scholarships, Ivy League, and student-athletes.  

AEMEarlyAccess's podcast
AEM Education and Training 38: “The Content Expert Program: A Structured Approach to Increase Emergency Medicine Resident Scholarly Activity

AEMEarlyAccess's podcast

Play Episode Listen Later Jul 2, 2022 14:22


The ACGME requires residents to participate in scholarship, and programs are required to provide an environment conducive to the production of scholarship and acquiring the necessary skills involved. Today we are talking to Dr Kraftin Schreyer about a recent paper in AEM Education and Training entitled “The Content Expert Program: A Structured Approach to Increase Emergency Medicine Resident Scholarly Activity.”

The Mike Francesa Podcast
The Nets lose in a flurry of NBA activity, USC-UCLA Big 10 impact, Yankees & Mets needs

The Mike Francesa Podcast

Play Episode Listen Later Jul 2, 2022 33:19


The Nets situation looks unsalvageable, but the Knicks are making key moves. Mike Francesa breaks down two teams going in different directions. College football is about to look unrecognizable because of all the money flowing in. Mike also answers your emails.

The Heresy Financial Podcast
New Fed Survey Shows Business Activity Crashing

The Heresy Financial Podcast

Play Episode Listen Later Jul 1, 2022 13:23


The Dalls Fed Texas manufacturing outlook survey was recently released! There are some good responses here that you all need to see. In this video, we're going to show why the Dallas Fed Texas manufacturing outlook survey shows that business activity is tanking, and people are not happy about this as you might've already suspected. Let's dive in.

Grant and Danny
July 4th activity draft review, Nats-Marlins preview

Grant and Danny

Play Episode Listen Later Jul 1, 2022 23:04


7.1.22 Hour 4 *short show* 1:00- We take some calls on the activity draft as some people were upset with items that we forgot, and then we get to previewing the Nats-Marlins series. 

Grant and Danny
Beltway Blitz, G&D July 4th activity draft

Grant and Danny

Play Episode Listen Later Jul 1, 2022 42:23


7.1.22 Hour 3 1:00- Nats- Matt Weyrich, Commanders- Michael Phillips 18:30- We hold our annual holiday draft, except this time with a twist. We held a July 4th activity draft, which person fielded the best team? 

Primary Vision Network
Frac Spread Count - Activity Takes a Pause to Celebrate the 4th!

Primary Vision Network

Play Episode Listen Later Jul 1, 2022 19:27


///Get The National Frac Spread Count on Friday! Primary Vision is now offering a subscription service to the Primary Vision Research Portal with both complimentary and paid tiers available. The complimentary tier will offer access to our YouTube content, program highlights and our National Frac Spread Count. The paid tiers will offer access to our commentary, insights, data, Frac Spread Count products and so much more in the coming months.Get started today: primaryvision.co

Active Towns
Move Forward PGH w/ Scott Bricker (video available)

Active Towns

Play Episode Listen Later Jul 1, 2022 63:54


Watch the video version of this episode to get the full effectBiking in Pittsburgh is truly moving forward and I get the details directly from Scott Bricker, co-founder and Executive Director of Bike Pittsburgh (aka BikePGH) on the tremendous progress that has been made over the past 20 years since he helped launch the BikePGH advocacy organization.Helpful Links (note that some may include affiliate links to help me support the channel):- BikePGH website- PeopleForBikes Final Mile profile- PFB 2 Days On 2 Wheels Pittsburgh video- My episode w/ JFR Velo QuebecFour Easy Steps to Support My Efforts:1. Become an Active Towns Ambassador by pledging as little as $1 per month on Patreon(As a thank you will have early and commercial-free access as well as bonus content and special discounts in the Active Towns Store)2. If you enjoyed this episode please give it a "thumbs up", leave a comment, and share it with a friend.3. Subscribe to the podcast on your preferred platform and on the Active Towns YouTube Channel4. Pick up some Active Towns #StreetsAreForPeople Merch at my store(note: See no. 1 for access to special discounts in the store)Credits:All video and audio production by John SimmermanMusic:- Intro and Outro mixed by John SimmermanResources used during the production of this episode:- My awesome recording platform is Ecamm- Adobe Creative Cloud SuiteStudio Equipment:- Main MIcrophone Sennheiser Pro Audio MKH416-P48U3- Rode RODECaster Pro Podcast Production Studio- Additional Microphone - Shure MV7- Camera - Sony ZV-E10 (currently sold out)- Lens - Sigma 16mm f/1.4 DC DN Contemporary Lens- Elgato Cam Link 4k- Elgato Streamdeck XL*- Elgato Streamdeck (*you may not need the XL)Editing Computer System:- Apple MacBook Pro 16" 2021 M1 Pro- LG 34WP88C-B 34-inch Curved 21:9 UltraWide QHD (3440x1440) IPS Display with Ergo StandAll video, audio, and music production by me, John SimmermanFor more information about my Active Towns effort or to follow along please visit my links below:- Website- Twitter- Newsletter- Podcast landing pages- Facebook- InstagramBackground:Hi Everyone, my name is John Simmerman.I'm a health promotion professional with over 30 years of experience and my area of concentration has evolved into a specialization of how the built environment influences human behavior related to active living and especially active mobility.In 2012 I launched the non-profit Advocates for Healthy Communities as an effort to help promote and create healthy, active places.Since that time I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be, in order to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities".My Active Towns suite of channels feature my original video and audio content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks for tuning in, I hope you find this content helpful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2022Advocates for Healthy Communities, Inc. is a nonprofit 501c3 organization (EIN 45-3802508) dedicated to helping communities create a Culture of Activity. Any donations collected are used specifically to support the organization's mission.To make a donation to Advocates for Healthy Communities go here★ Support this podcast on Patreon ★

The Money Show
Absa's PMI declines in June, indicating a worrying deterioration in demand and activity in the manufacturing sector

The Money Show

Play Episode Listen Later Jul 1, 2022 42:24


Lisette IJssel de Schepper, senior economist at Bureau for Economic Research looks at factors that negatively weighed down on the Absa Purchasing Managers' Index (PMI) —- and what the overall impact on the economy will be. For The Money Show Explainer, Terry Bell, labour analyst looks at the state of unions in South Africa, and how much power do they still have. For Friday File, Dino Constantino, director of operations and partner of the Marble Group spoke to us about their recent convenient store, The Pantry See omnystudio.com/listener for privacy information.

GB2RS
RSGB GB2RS News Bulletin for July 3rd 2022.

GB2RS

Play Episode Listen Later Jul 1, 2022 16:24


GB2RS News Sunday the 3rd of July 2022 The news headlines: RSGB Regional vacancies Tribute to Zorro, JH1AJT Tonight@8 on Radio waves and antennas The RSGB has vacancies for someone to be co-opted as the Regional Representative for Region 11 until the AGM in 2023. Region 11 covers Cornwall, Devon, Dorset, Somerset, South Gloucestershire and the Channel Islands. There are 13 RSGB Regional Representatives covering the whole of the UK and they must reside in the region they represent. There are also vacances for District Representatives for Dorset, North-East England and Lancashire. Details of the Regional Team can be found on the RSGB website rsgb.org.uk. If you are interested in becoming part of the Regional Team please contact David, M0MBD on 01234 481 412 or rr12@rsgb.org.uk. 3D2AJT is the special callsign that Dom, 3D2USU will be using for one month from Nadi in the Fiji Islands in memory of the late Yasuo ‘Zorro' Miyazawa, JH1AJT. Activity will end on 27 July, which would have marked Zorro's 73rd birthday. Zorro was also known for his DXpeditions and charitable work on behalf of children in Cambodia, Bangladesh, Japan and elsewhere. The special event operators will be on the air using CW, SSB, FT4 and FT8. QSL via Club Log's OQRS. You can read more on qrz.com. Tonight @8 will take place on Monday, the 4th of July. This is the final lecture before the summer break. Peter Duffett-Smith, G3XJE will be looking at Radio waves and antennas…and all that. His presentation covers a range of antenna-related information so there should be something for everyone. Tonight@8 webinars are live-streamed on the RSGB's YouTube channel, YouTube.com/thersgb. During the recent HamRadio show in Germany, the IARU Region 1 Spectrum Regulation and Liaison Committee chair took part in a joint session with the R1 Political Relations Committee. The session highlighted the connections the SRLC maintains with Region 1 regulatory bodies and the work carried out since early 2021. This included engagement in the WRC23 preparatory activities in a number of regional bodies and the detailed study work both with the ITU and CEPT. Topics affecting amateur spectrum bands were summarised with particular attention being paid to the 23cm band topic on the agenda of WRC23. The SRLC slide set can be found at iaru-r1.org. The TX5N DXpedition that took place in April from the Austral Islands, OC-114, has updated the information on QSL cards. All TX5N QSL cards were taken to the post office on the 30th of June so please allow sufficient time for the card to reach you. Bureau cards will be shipped to the individual IARU bureaux in the next bureau mailing that is scheduled for Summer 2022. QSL via M0URX. Dennis, G7AGZ has been fundraising for Cornwall Hospice Care since 1991. This year, he will be attempting a six peak Summits On The Air challenge. He will be climbing some of the most popular summits in the UK and hopes to activate an amateur radio station at the top of each summit, subject to the weather. The six peaks will be Snowdon, Scafell Pike, Old Man of Coniston, Helvellyn, Skiddaw and Ben Nevis. Keep an eye on qrz.com under the special event callsign GB0CHC. The DXCC Most Wanted 2022 list has been updated on the 28th of June. The DXCC most wanted countries are North Korea in 1st place, Bouvet Island in second place and Crozet Island in 3rd place. See clublog.org for more information. And now for details of rallies and events Please send your rally and event news as soon as possible to radcom@rsgb.org.uk. We'll publicise your event in RadCom, on GB2RS, and online. Today, the 3rd, the Cornish RAC Rally will take place at Penair School, St Clement, Truro, Cornwall TR1 1TN. Doors open at 10am with a £2 admission. There will be a Bring & Buy, traders and local club stands. Refreshments are available on site. Find out more at gx4crc.com. Sunday the 3rd of July is also the date for the traditional Barford Norfolk Radio Rally at Barford Village Hall. Doors open at 9am. Most of the stands are outside but inside the village hall there is a Bring & Buy, RSGB bookstand, Morse display and refreshments. A Norfolk ARC club stand is outside the hall with a radio raffle in aid of the clubs 2022 nominated charity, Cancer Research UK. Admission is £2 per person with under 16s free. Outside selling pitches are £8 and there is no need to prebook. On Saturday, the 9th of July, the Houghton Radio Club Free Radio Rally will be held in the Dubmire Royal British Legion Club, Britannia Terrace, Fencehouses DH4 6LJ. The doors will be open between 10am and 3pm. The rally is open to trade, clubs and private sellers and exhibitors. Table space is limited. There is no charge for tables and entry is free. Donations are welcome to the Royal British Legion Club. Tea and coffees will be available and a licenced bar from 11am. Anyone wishing to book tables please contact Amanda, M6LXK at westona84@gmail.com. Now the DX news Henri, OH3JR and Pertti, OG2M will be operating as OJ0JR and OJ0MR respectively from Market Reef until the 6th of July. They are there on work assignment. Activity will be in their spare time on the HF bands using CW, some SSB, and FT8. QSL OJ0MR direct to OG2M and OJ0JR via OH3JR. Bo, OZ1DJJ will be active as OX3LX from Upernarvik Island, Greenland, NA-134, until the 11th of July. Activity will be on the HF bands with a focus on 6 metres and 4 metres. QSL via OZ0J. Paul, F6EXV and Florian, PB8DX will be active from Monaco between the 6th and 14th of July. They will be using 3A6M on 6 metres, as well as 3A/F6EXV and 3A/PB8DX on the HF bands. QSLs for all callsigns via Club Log's OQRS both direct and via the bureau, and Logbook of The World after six months. Franco, IZ5IUY will be active as IL7/IZ5IUY from San Domino Island, EU-050, until the 21st of July. He will operate SSB, FT8 and FT4 on the HF bands. QSL via his home callsign, the bureau is preferred. Rafael, NN3RP will be active holiday style as YN2RP from Nicaragua between the 5th of July and the 2nd of August. He will operate SSB, CW and digital modes on various bands, and will also be active on FM satellites. QSL via Logbook of The World, eQSL or direct to NN3RP. Now the Special Event news Durham and District ARS is participating as one of the bonus stations in the 13 Colonies Special Event. GB13COL has been issued for this event and will run from the club station until 0400UTC on Friday, the 8th of July. The primary focus of the event will be the HF bands, including VHF, UHF & Satellite for QSOs using SSB, CW, FM, and various digital modes. More information at 13colonies.us. On Saturday and Sunday the 9th and 10th of July, Bishop Auckland RAC and Wearside Electronics and Amateur Radio Society are activating GB4BM from Beamish Museum at Beamish, Chester-le Street, Durham. Operations start at 10am. If you wish to attend and assist in the event contact Ian, G7MFN at g7mfn@hotmail.co.uk. All are welcome. Now the contest news This weekend is the RSGB VHF National Field Day ending its 24-hour run at 1400UTC today, the 3rd. The contest uses the 50, 70, 144 and 432MHz bands as well as 1.3GHz. Using all modes, the exchange is signal report, serial number and locator. Today, Sunday the 3rd of July, the third 144MHz Backpackers contest runs from 1000 to 1500UTC. Using all modes, the exchange is signal report, serial number and locator. On Monday the 4th, the CW leg of the 80m Club Contest runs from 1900 to 2030UTC. The exchange is signal report and serial number. Tuesday sees the 144MHz FM Activity Contest run between 1800 and 1855UTC. It is followed by the all-mode 144MHz UK Activity Contest from 1900 to 2130UTC. The exchange is the same, signal report, serial number and locator. The 144MHz FT8 Activity Contest takes place on Wednesday the 6th between 1900 and 2100UTC. The exchange is report and your 4-character locator. Next weekend, the 9th and 10th of July, is the IARU HF Championship. It runs for 24 hours from 1200UTC on the 9th and uses the 1.8 to 28MHz bands where contests are permitted. The exchange is signal report and your ITU Zone. For the UK this is 27. Next Sunday, the 10th of July, the UK Microwave Group 24, 47 and 76GHz contest takes place between 0900 and 1700. Using all modes, the exchange is signal report, serial number and locator. The UK Six Metre Group's Summer Marathon is still taking place, ending on the 2nd of August. Using all modes, stations exchange their 4-character locator. Now the radio propagation report, compiled by G0KYA, G3YLA, and G4BAO on Friday the 1st of July 2022. Last week was not a good one for HF propagation in general. There were many complaints from amateurs about poor conditions that can be explained by a combination of low solar flux levels and unsettled geomagnetic conditions. The SFI started the week last Sunday at 102 but then dropped to 98 the following day. It subsequently continued to drop, reaching 92 by Thursday. At the same time, the Kp index reached five and it continued to be unsettled into Monday. The effects on the ionosphere were not good, with maximum usable frequencies over a 3,000km path struggling to reach 18MHz. Conditions improved as the week went on with F2-layer MUFs back into the 21MHz region by Thursday. This is fairly typical of Summer ionospheric conditions, leaving Sporadic-E as the likely main propagation mode on 10 metres until the Autumn. Next week NOAA predicts that the solar flux index will start to climb again, perhaps peaking at 140 by the 11th of July. Geomagnetic conditions are predicted to be stable with an average Kp index of two, until the 10th when it could reach four. As long as we don't have any coronal mass ejections during this time this could mean slightly better F2-layer conditions next week. As always, Sporadic-E may provide loud short-skip signals on the upper bands. Watch out for multi-hop Es paths which are harder to predict. And now the VHF and up propagation news. With VHF National Field Day, this weekend we would all like conditions at their best, and with the Sporadic-E season still in full swing, that's a possibility. The position of the jet stream is often instrumental in defining the directions that perform for Es and this weekend it looks to be a close-by jet stream over the near continent. This means paths towards central and southeast Europe plus the Baltic and Scandinavia. You might be able to get some notion of how it's developing by Googling and looking at the ionosonde from Dourbes in Belgium for spikes in the foEs trace. With low pressure close to Scotland over the weekend, it's only southern UK under a weak ridge that will see any Tropo. This will typically be better overnight and around the coasts for paths into the continent across the North Sea or the English Channel. So unless you are on the coast, your tropo options will diminish early this Sunday morning once the solar heating starts to break down the overnight temperature inversion. The UKAC 144MHz contest on Tuesday evening looks a better prospect with high pressure nudging towards western Britain and a chance that conditions may be slightly up, even for more northern stations. With some showery episodes likely, rain scatter is always a possibility, but decaying as the high moves in later. The clusters should tell you if aurora or random meteor scatter are viable options. Just one meteor shower this week, the July Pegasids active from the 4th of July to the 14th, but its Zenithal Hourly Rate is low at around five. Meteor showers in July are at their best around the end of the month, particularly the Southern delta-Aquariids, peaking on the 30th of July. The maximum ZHR of this shower is around 25 over two days. The radiant of this shower is above the horizon in the UK during the night and early morning. Moon declination goes negative this coming Wednesday so expect lower peak elevation and shortening Moon visibility windows for EME. Path losses are dropping as we head towards perigee a week on Wednesday. 144MHz sky noise is low all week. And that's all from the propagation team this week.

KataHaifisch
Pedro Martins & Tempura The Purple Boy - Seismic Activity (Original Mix) [Random Collective]

KataHaifisch

Play Episode Listen Later Jul 1, 2022 6:26


In between all the elements Science has already charted and discovered, there are still many we have not yet identified. Nature, and the universe for that matter, still hides many concepts that we have not yet visited or studied, and there exist combinations of those concepts and elements that we haven't yet explored. In a sense, this work is an ode to that unknown, a fusion of elements from different time periods and places, but that live chemically bound by musical space and time because of the foundations they share, and when put together, create uncharted elements. the power of collaboration is on full display in this superb set of songs by Portuguese artists Pedro Martins and Tempura the Purple Boy. Each track holds a unique space which then swerves and unfolds in so many surprising and pleasing ways. Calling on influences and reveries of many tastes and times, from dark and gritty downtempo to early 90's atmospheric jungle. One can sense the symbiosis that was present in the studio. Pedro's experience as a producer, studio engineer, DJ and manager of Karakter Records and Tempura's musical and compositional background was a strong and organic mesh, with Tempura laying down grooves and melodies and Pedro building on aesthetics and overall sound. In the end, every new piece of art is laid on top of a foundation of influences. Yet this record shines unique, in it's masterful fusion of those origins. Re-envisioned by 3 artists of massive talent and promise, the remixes fully live up to the quality found in the originals. All of these artists making their debuts on Random Collective. Nada with his dark, atmospheric and extremely compelling remix of Hall of Mirrors. Daniel Hokum concocted a bouncy cut of the same original that is both stripped down and twisted up. Finally, Katabtu caps the EP with an incredibly dreamy and sway inducing rendition of Seismic Activity which he clearly put his soul into, along with a riveting vocal part. ✨Pedro Martins SC: https://soundcloud.com/pedro-martins-music ✨ Tempura SC: https://soundcloud.com/purpletempura ✨Random Collective SC: https://soundcloud.com/randomcollectivecr ✨KataHaifisch SC: @katahaifisch

Strategy and Leadership podcast
Enterprise Transformation is Not an Activity - It's an Orchestration w/Jay Goldman Ep.179

Strategy and Leadership podcast

Play Episode Listen Later Jun 30, 2022 26:16


Strategy & Leadership Podcast Ep.179: Jay Gold man joins us to discuss tips for executing an IT transformation, the different types of business transformation (& why most fail), why business decisions shouldn't always be made by those at the top, and more. Jay Goldman is Co-Founder and CEO of Sensei Labs, a Toronto-based SaaS business helping organizations and their partners unlock their full potential through work orchestration. Jay is also an Official Member of the Forbes Technology Council, and co-author of The Decoded Company: Know Your Talent Better Than You Know Your Customers. Learn more about Sensai Labs and their work: https://www.senseilabs.com/ Be sure to check out Jay's book, The Decoded Company: https://www.amazon.ca/Decoded-Company-Talent-Better-Customers/dp/1591847141 ► Subscribe to our channel for weekly videos on strategy & leadership: https://www.youtube.com/channel/UCOHLNRrpk3rGUdg7qUQjiog/?sub_confirmation=1 // Connect with us: ► Contact us: https://www.smestrategy.net/contact ► Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthonyctaylor604/ // About SME STRATEGY CONSULTING: SME Strategy is a management consulting firm that specializes in helping organizations develop and implement their strategic plans. We work with teams to facilitate conversations about strategic direction and business strategy so that our clients can focus their energy on what will move them forward faster. ► Work with us: Are you looking for someone to facilitate your strategic planning process? https://www.smestrategy.net/strategic-alignment-program ► Check out our Strategy & Leadership Podcast: https://open.spotify.com/show/4yND4JKofh64gcvyvcLMqW ► Check out our online course on how to successfully lead your next strategic planning process: https://courses.smestrategy.net/courses/Aligned-strategy-course

Real Takk Podcast
Episode 64: General Contracting in NYC 101 with Phil Garcia from O & L Expert Contracting

Real Takk Podcast

Play Episode Listen Later Jun 29, 2022 43:27


I have my general contractor whom I've done dozens of renovations with on the pod to catch up on the world of renovations in NYC.  Follow Phil on IG at @phil_the_ceo & his company @OLExpertContracting  Topics of Discussion with Phil:  Covid Real Estate 2020  Covid real estate 2021  “Nobody wants to work”  Supply Chain  DOB  (Department of buildings)  Plumbers  Coop Boards  Coop Managing Agents  Electricians  Gas Prices  NYC  Warm-Up Questions  Go to Activity in NYC  NYC go-to restaurant  Favorite NYC neighborhood & why  What makes NYC so good to live & work in?  Favorite city/state outside of NYC area & why?   Do you have a role model in the real estate industry? Who & why?  What's an insult that you've received that you're proud of?  Do you have a morning routine?  Deep Dive into Phil Garcia's company, O & L Expert Contracting:  Give me your 20-second elevator pitch  How did you get into the general contracting business?  How do you get clients that want to renovate a home?  What is the biggest misconception when people hire contractors?  What are coop boards tough with owners that want to renovate?  Advice for future sellers in this market?   What determines the cost of a renovation?  What renovation jobs are you most proud of? How much did it cost in total?   

Paragordo Activity
Paragordo Activity Season 3. EP9 Detective Gil Carrillo

Paragordo Activity

Play Episode Listen Later Jun 29, 2022 78:35


Paragordo Activity Season 3. EP9 Detective Gil Carrillo from Netflix's 'Night Stalker' docuseries.

The Dana & Parks Podcast
D&P Highlight: Bowling: A sport or leisure activity?

The Dana & Parks Podcast

Play Episode Listen Later Jun 29, 2022 6:34


Active Towns
There Are No Accidents w/ Jessie Singer (video available)

Active Towns

Play Episode Listen Later Jun 29, 2022 64:07


Watch the video version of this episode to get the full effectWe hear it all the time "a tragic accident occurred and x number of people were hurt or even, all too often killed", but was it really an accident or a result of a poorly designed and often complex, multivariable system.Jessie felt compelled to explore the word "accident" and its nuanced, complicated, and even insidious history because tragedy struck close to home with the killing of her best friend one day while he was riding in a supposedly-safe "protected" bike lane. Eventually, she wrote and recently published There Are No Accidents: The Deadly Rise of Injury and Disaster - Who Profits and Who Pays the Price. Our human nature pulls us in the direction of blaming someone, anyone, most likely the person directly involved in the incident because surely they must pay. Perhaps. But what if the real responsibility lies further up the chain of events at the system level? That's precisely what I explore with Jessie in the conversation and I hope you find it interesting and perhaps even thought-provoking enough to prompt looking at things more systematically with an eye toward truly preventing future traumatic events from happening.Helpful Links (note that some may include affiliate links to help me support the channel):- Jessie's website- Book - There Are No Accidents- Fortune's best-of book listFour Easy Steps to Support My Efforts:1. Become an Active Towns Ambassador by pledging as little as $1 per month on Patreon(As a thank you will have early and commercial-free access as well as bonus content and special discounts in the Active Towns Store)2. If you enjoyed this episode please give it a "thumbs up", leave a comment, and share it with a friend.3. Subscribe to the podcast on your preferred platform and on the Active Towns YouTube Channel4. Pick up some Active Towns #StreetsAreForPeople Merch at my store(note: See no. 1 for access to special discounts in the store)Credits:All video and audio production by John SimmermanMusic:- Intro and Outro mixed by John SimmermanResources used during the production of this episode:- My awesome recording platform is Ecamm- Adobe Creative Cloud SuiteStudio Equipment:- Main MIcrophone Sennheiser Pro Audio MKH416-P48U3- Rode RODECaster Pro Podcast Production Studio- Additional Microphone - Shure MV7- Camera - Sony ZV-E10 (currently sold out)- Lens - Sigma 16mm f/1.4 DC DN Contemporary Lens- Elgato Cam Link 4k- Elgato Streamdeck XL*- Elgato Streamdeck (*you may not need the XL)Editing Computer System:- Apple MacBook Pro 16" 2021 M1 Pro- LG 34WP88C-B 34-inch Curved 21:9 UltraWide QHD (3440x1440) IPS Display with Ergo StandAll video, audio, and music production by me, John SimmermanFor more information about my Active Towns effort or to follow along please visit my links below:- Website- Twitter- Newsletter- Podcast landing pages- Facebook- InstagramBackground:Hi Everyone, my name is John Simmerman.I'm a health promotion professional with over 30 years of experience and my area of concentration has evolved into a specialization of how the built environment influences human behavior related to active living and especially active mobility.In 2012 I launched the non-profit Advocates for Healthy Communities as an effort to help promote and create healthy, active places.Since that time I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be, in order to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities".My Active Towns suite of channels feature my original video and audio content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks for tuning in, I hope you find this content helpful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2022Advocates for Healthy Communities, Inc. is a nonprofit 501c3 organization (EIN 45-3802508) dedicated to helping communities create a Culture of Activity. Any donations collected are used specifically to support the organization's mission.To make a donation to Advocates for Healthy Communities go here★ Support this podcast on Patreon ★

Van Hesser's 3 Things in Credit - A KBRA Podcast
3 Things in Credit: June 29, 2022

Van Hesser's 3 Things in Credit - A KBRA Podcast

Play Episode Listen Later Jun 29, 2022 8:44


This week, our 3 Things are:1. Commodity price plunge. The narrative around much-discussed supply is shifting. 2. Consumer staples. After a period of heightened event risk, the sector's defensive nature is conveniently returning. 3. Texas Manufacturing Outlook Survey. Activity in the Lone Star State has fallen dramatically.

Dropping Into Happiness
Episode 26- That ALL or NOTHING mentality

Dropping Into Happiness

Play Episode Listen Later Jun 29, 2022 31:38


When someone has an All or Nothing mindset while on a wellness journey, it can feel like you are constantly starting over. And that is because YOU ARE!! I had pizza for lunch, well the day is ruined! I will start again tomorrow. I went out for drinks on Friday…..there goes my weekend, guess I will start over on Monday. This is not a way to live. We talk about the struggles and how to overcome the All or Nothing mentality.  Smart devices Rachel and Maggie are wearing-Rachel: Fitbit Versa 3 https://www.fitbit.com/global/us/products/smartwatches/versa3?sku=511GLNV Maggie: Whoop Get a free WHOOP 4.0 and one month free when you join with Maggie's link:https://join.whoop.com/E3BC80 Rachel Mentioned: Mega Babe Thigh rescue https://megababebeauty.com/collections/bestsellers/products/thigh-chafe Maggie Mentioned:Atomic Habits by James Clearhttps://jamesclear.com/atomic-habits   Talk to us!droppingintohappiness@gmail.com Maggie's Instagram: maggietracksmagic Rachel's Instagram: balancing_that_life  Find us on:Instagram: droppingintohappinesspodhttps://www.instagram.com/droppingintohappinesspod/ Facebook:https://www.facebook.com/droppingintohappiness Twitter:https://twitter.com/DroppingPod TikTok:https://www.tiktok.com/@droppingintohappiness Merch Store!!!https://dropping-into-happiness.creator-spring.com/

Brooklyn Buzz
The Brooklyn Buzz - Relationships, Offseason Activity, Nic Claxton, AND MORE

Brooklyn Buzz

Play Episode Listen Later Jun 29, 2022 52:42


Nick Fay and Jac Manuell are joined by Chris Milholen to discuss the latest Nets news!  - Kyrie and KD's relationship with the Nets - Nets' public perception  - Limited offseason assets  - Expected Nets trade activity  - Nic Claxton is expected back  - Two-Way deals  - AND MORE JOIN OUR NETS COMMUNITY ON TWITTER: https://twitter.com/i/communities/1506796832827097089 Let Nick (@Nick_Fay_) and Jac (@JacManuell) know what you think of the episode on Twitter! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ancient Dragon Zen Gate Dharma Talks
Enlightened Activity, Nourishing Life, and Food

Ancient Dragon Zen Gate Dharma Talks

Play Episode Listen Later Jun 28, 2022 43:08


ADZG 1008 ADZG Monday Night Dharma Talk by Gyoshin Laurel Ross

Deep Woods Paranormal Podcast
On this paranormal podcast we're talking ghosts, types of hauntings, are old buildings the only haunted structures and more.

Deep Woods Paranormal Podcast

Play Episode Listen Later Jun 27, 2022 33:23


On this paranormal podcast we're talking about the types of hauntings. Are old buildings the only haunted or can new structures and homes be haunted? Can believers and skeptics get along? What should I do before I start ghost hunting? On our podcast we talk about paranormal topics our viewers as us about, Bigfoot, UFO, Ghosts, Haunted locations, cryptid creatures and more. We also discuss paranormal or ghost hunting gear, we talk about our personal experiences from investigations and things we experienced. If it's paranormal in nature, we talk about it.We're happy to answer our fans' questions as long as it is on topic about the paranormal.Please like and subscribe. https://www.youtube.com/channel/UCcJeZGMuXLg_0VUVYkepQWg?sub_confirmation1We just never know what we're going to see, hear or experience at these locations we investigate. Be it a creepy, scary ghost or a demon who just wants us out of there or to do us harm. Seems like we're in the forest doing Bigfoot or sasquatch research or looking for other crypto creatures. Our paranormal journey takes us to lots of amazing locations and you just never know who we're going to meet or what we're going to experience.On investigations we use: Spirit Box, KII Meters, EMF Detectors, thermal imagers, camera traps, drones, night vision camera, DVR system and cameras, audio recorder, do EVP sessions, use digital cameras and more gear to try and document our experiences. We also do paranormal gear review., ghost hunting equipment review, Bigfoot gear review and UFO gear review.As paranormal investigators, we research some scary locations to look for ghosts and hauntings, demons and demonic haunts, other types of haunted locations, Skinwalkers, Wendigo research, Donkey Lady, cemeteries, poltergeist activity, historical locations, Bigfoot, Bigfoot sightings, Sasquatch, Sasquatch sightings, Dogman, Slender Man, other types of crypto creatures, UFOS and strange lights, river monsters, lake monsters and anything else paranormal in nature. We ghost hunt, do ghost hunting, Sasquatch research or Bigfoot research and search for other paranormal activity in many locations. We also research crypto activity or crypto creatures. Sometimes we shoot some scary videos in our paranormal investigations. We love being ghost hunters.We also make scary TikTok videos. Most are in the Top 10, Top 5 or higher. We can be found online by looking for Deep Woods Paranormal, Deep Woods Paranormal Texas or Deep Woods Paranormal Team.We also do podcasts, podcasting and video podcasting. We share scary stories, talk about horror stories and personal encounters along with anything else paranormal in nature.Making the paranormal, normal. Follow us as we investigate and document our experiences.If you would like to be a guest on the show and share your paranormal experience please contact us. Thanks for your support.Podcasts: https://www.spreaker.com/show/deep-woods-paranormal-podcastWebsite: https://lnkd.in/gzX7rxkFacebook: https://www.facebook.com/deepwoodsparaTwitter: https://lnkd.in/g3HEubjTikTok: https://lnkd.in/gC6DW6rLinkedIn: https://lnkd.in/eDfqDZZTumblr: https://lnkd.in/gVNMgN4Our store: https://www.deepwoodspara.com/shopGhost hunters full episodes, ghost stories, ghost hunters season.#Bigfoot #sasquatch #paranormal #paranormalactivity #hiking #camping #paranormaltiktok #outtakes #camp #walking #activity, #bigfoot, #box, #demon, #ghost, #haunting, #horror, #hunters, #hunting, #mysteries, #mystery, #paranormal, #podcast, #podcasting, #sasquatch, #scary, #spirit, #spirits, #stories, #unsolved

Pat Miller Program
With the SCOTUS ruling will the Safe Haven Baby Boxes see more activity?

Pat Miller Program

Play Episode Listen Later Jun 27, 2022 10:48


See omnystudio.com/listener for privacy information.

Nurah Speaks
(Ep 189) Activity, Not Anger

Nurah Speaks

Play Episode Listen Later Jun 27, 2022 20:38


Consistent, collective activity is our best means to achieve change in a meaningful way. We are mistaken to believe our emotions are a compelling force. Activity, not anger is what compels change. We should be concerned with entities that give us platforms for our emotionalism rather than our collective action. “I say, you should have your own Black police who have a Black heart like yours-a feeling for yourself; not a beast like heart who depends on nothing but a nightclub loaded with iron or lead to crack your skull. Don't want that kind. I say, you should demand Harlem to be policed by Black policemen. You should also work to become your own mayor. You should not never accept…I say we should always choose your own representatives for the city government, or the county, state and for the U.S. state. I say, we should choose our own representative-vote for him ourself…!” Honorable Elijah Muhammad If you would like to engage with the Nurah Speaks podcast, submit your listener questions to info@NurahSpeaks.com. Listeners can also learn more about Nurah by visiting her website: NurahSpeaks.com or reading her blog by clicking this link. Follow Nurah Speaks @NurahSpeaksPodcast on Facebook, Twitter and Instagram. To bring Nurah as a speaker at your next event, email info@NurahSpeaks.com. Remember, don't just Join the Movement, Be the Movement!

Flipping Houses for Rookies
Episode #309 Prioritizing Rookie Activity To Make More Deals & Retire Earlier!

Flipping Houses for Rookies

Play Episode Listen Later Jun 27, 2022 72:31


As the saying goes: "We all have the same 24-hours in a day." Although this is cliché and more annoying than helpful - it is true! How does someone like me do deals part-time while running two other businesses, much like a rookie having a JOB? A better question is: "If we can't create more time out of thin air, how can we easily get more efficient?" Which brings us to today's podcast ... why prioritizing your tasks is the only way out of the trap to freedom. Knowing what you should be working on and when you should be doing it will only increase your production, your results, and your moral, so you keep that burning passion you started with. By listening to this one episode, you will soon realize it is not the work you are doing, but instead how you prioritize the activity, so it acts like a snowball rolling down a hill ... getting bigger and bigger as it goes. Like Confucius says" "A journey of a thousand miles begins with a single step." Today will clarify how even the longest and most confused journey have a starting point.

PodCacher: Geocaching Goodness
Show 796.1 / MAPP Show 109

PodCacher: Geocaching Goodness

Play Episode Listen Later Jun 27, 2022 2:15


MAPP Show 109 for Club Members / Update 796.1 Listen to a Brief Update to hear why there is no regular show this week. Presenting MAPP Show #109: If you're a PodCacher Club Member, check your email (or the ClubHouse) for the link to the audio file, show notes, and exclusive photos. This is our […] The post Show 796.1 / MAPP Show 109 appeared first on PodCacher: Geocaching Goodness.

Curious Neuron: Learning and the Brain
Screentime is not just a passive activity with Cheryl Gotthelf

Curious Neuron: Learning and the Brain

Play Episode Listen Later Jun 27, 2022 74:17


In today's episode, we chat with Cheryl Gotthelf, educator by trade and TV child development consultant. Cheryl shares her years of experience in terms of deciding whether a show is developmentally appropriate for a child. We discuss the criteria television channels evaluate to decide what age category to place a show. Take out your Curious Neuron notebooks because Cheryl gives us a list of questions to ask before deciding on a show to present to the children. We take some time to chat about screen time and positive/negative effects of spending time in front of a screen. We touch on the importance of balancing a busy schedule and trusting yourself as a parent. Most importantly, we speak about the amazing new Knowledge Kids television show “Luna, Chip & Inkie: Adventure Rangers Go”.Lastly, we discuss commercials and the appearance of fearful stimuli – are they bad for our kids?Resources from this episode:https://www.knowledgekids.ca/Luna, Chip & Inkie: https://www.knowledgekids.ca/videos/luna-chip-inkie TV Show rating platform: https://www.commonsensemedia.org/ Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently.Please leave a rating for our podcast on iTunes!Join our community:Instagram: @curious_neuronWebsite: www.curiousneuron.comPodcast website: www.curiousneuron.com/curiousneuronpodcastThe Podcast Tackling Men's Mental HealthSimple lifestyle advice to help men and their families take action for better well-being.Listen on: Apple Podcasts Spotify Well Balanced: A podcast from Balance, Google's App of the YearEach week, expert meditation coaches share practical tips for a healthier, happier life.Listen on: Apple Podcasts Spotify The Zen (ish) Mommy Educate Empower Laugh ConnectA place where moms can slow down, be authentic, and take...Listen on: Apple Podcasts Scrub TalkA podcast made for healthcare workers, students, and fans of Grey's Anatomy.Listen on: Apple Podcasts Spotify

Aliens, Ghosts and Bigfoot Oh My! Stranger Things Happen Everyday.
People Share Stories of Extremely Distressing Paranormal Activity in their Homes

Aliens, Ghosts and Bigfoot Oh My! Stranger Things Happen Everyday.

Play Episode Listen Later Jun 26, 2022 38:31


People Share Stories of Extremely Distressing Paranormal Activity in their HomesAmericans report on their paranormal experiences in their home. Americans share their haunted house storiesHave you ever heard a noise in your home that you couldn't explain? Maybe you've even seen the lights flicker in a way that suggests something sinister. Or maybe, like some Americans, you're sure your house is haunted.After speaking to over 800 people across the country who have had explicit, self-diagnosed paranormal experiences, we're ready to share their spooky data. We asked about the types of houses these hauntings took place in, what respondents' experiences were and how they reacted. We also turned to the population at large to see how Americans who hadn't yet had a supernatural experience would feel about it if they did. Keep reading, if you dare.What does a haunted house truly look like?Our study dives in with a look at the most common attributes of haunted houses. We also noted factors like house size, age, location and even inhabitants' previous beliefs about paranormal activity.More than three-quarters of people who had experienced paranormal activity were still residing in the very same residence where it occurred, suggesting that hauntings aren't always as bad as the movies make them seem. That said, there were particular traits of haunted homes that people who want to avoid them should look out for.Most hauntings occurred among respondents with free-standing homes (55%) as opposed to apartments and condos. Two-story farmhouses were also the most likely targets for horrifying happenings, which is reflected in mainstream pop culture. We also found that respondents in the South of the U.S. reported ghostly experiences most often.

Connect Church
Nehemiah: Spiritual Activity

Connect Church

Play Episode Listen Later Jun 26, 2022 40:52


Thank you for checking out the Connect Church podcast! If you would like to give to support our ministry, check out connectchurchpf.churchcenter.com/giving

Quidnessett Baptist Church
Worship: The Ultimate Priority in the Church and Chief Activity in Heaven

Quidnessett Baptist Church

Play Episode Listen Later Jun 25, 2022 48:00


Active Towns
Oh The Urbanity! w/ Jasmine & Patrick (video available)

Active Towns

Play Episode Listen Later Jun 25, 2022 66:35


Video version of the episodeThe "dynamic duo" behind the amazing Oh The Urbanity! Channel is none other than Jasmine Steffler and Patrick Murphy and I am delighted and honored to feature them as guests on this episode, number 135, for those keeping track. We talk about how they came to start the channel, how their many moves have shaped their narratives, and what drives them to do this work, which by the way is outside of their "normal" day jobs. Topics covered include protected bike lanes, separated cycle paths and multi-use paths, winter cycling, as well as housing availability, and affordability. The main cities covered include Toronto, Montreal, and Ottawa. Helpful Links (note that some may include affiliate links to help me support the channel):- Oh The Urbanity! Channel- Oh the Urbanity! on Twitter- Oh The Urbanity! on Patreon- RM Transit - Paige Saunders - My interview with Pekka Tahkola- Pekka's Channel- My Episode w/ Don Shoup- Donald Shoup books:    - The High Cost of Free Parking book   - Parking and The City- My Riding from the Airport vidFour Easy Steps to Support My Efforts:1. Become an Active Towns Ambassador by pledging as little as $1 per month on Patreon(As a thank you will have early and commercial-free access as well as bonus content and special discounts in the Active Towns Store)2. If you enjoyed this episode please give it a "thumbs up", leave a comment, and share it with a friend.3. Subscribe to the podcast on your preferred platform and on the Active Towns YouTube Channel4. Pick up some Active Towns #StreetsAreForPeople Merch at my store(note: See no. 1 for access to special discounts in the store)Credits:All video and audio production by John SimmermanMusic:- Intro and Outro mixed by John Simmerman- Video Clip background music licensed through https://www.musicbed.com/Resources used during the production of this episode:- My awesome recording platform is Ecamm- Adobe Creative Cloud SuiteStudio Equipment:- Main MIcrophone Sennheiser Pro Audio MKH416-P48U3- Rode RODECaster Pro Podcast Production Studio- Additional Microphone - Shure MV7- Camera - Sony ZV-E10 (currently sold out)- Lens - Sigma 16mm f/1.4 DC DN Contemporary Lens- Elgato Cam Link 4k- Elgato Streamdeck XL*- Elgato Streamdeck (*you may not need the XL)Editing Computer System:- Apple MacBook Pro 16" 2021 M1 Pro- LG 34WP88C-B 34-inch Curved 21:9 UltraWide QHD (3440x1440) IPS Display with Ergo StandAll video, audio, and music production by me, John SimmermanFor more information about my Active Towns effort or to follow along please visit my links below:- Website- Twitter- Newsletter- Podcast landing pages- Facebook- InstagramBackground:Hi Everyone, my name is John Simmerman.I'm a health promotion professional with over 30 years of experience and my area of concentration has evolved into a specialization of how the built environment influences human behavior related to active living and especially active mobility.In 2012 I launched the non-profit Advocates for Healthy Communities as an effort to help promote and create healthy, active places.Since that time I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be, in order to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities".My Active Towns suite of channels feature my original video and audio content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks for tuning in, I hope you find this content helpful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2022Advocates for Healthy Communities, Inc. is a nonprofit 501c3 organization (EIN 45-3802508) dedicated to helping communities create a Culture of Activity. Any donations collected are used specifically to support the organization's mission.To make a donation to Advocates for Healthy Communities go here★ Support this podcast on Patreon ★

Primary Vision Network
Frac Spread Count - Summer Activity Ramping Up

Primary Vision Network

Play Episode Listen Later Jun 24, 2022 15:57


#Fracspreadcount #ActivityRises #RIGCount #FracSpread #PrimaryVision/// Get The National Frac Spread Count on Friday! Primary Vision is now offering a subscription service to the Primary Vision Research Portal with both complimentary and paid tiers available. The complimentary tier will offer access to our YouTube content, program highlights and our National Frac Spread Count. The paid tiers will offer access to our commentary, insights, data, Frac Spread Count products and so much more in the coming months.Get started today: primaryvision.co

880 Extras
Looking into The Justice Department activity this week

880 Extras

Play Episode Listen Later Jun 24, 2022 2:00


"Face the Nation" moderator Margaret Brennan

Rotoworld Baseball Podcast
Talking Oneil Cruz and the Pirates with guest Jason Mackey

Rotoworld Baseball Podcast

Play Episode Listen Later Jun 24, 2022 32:10


D.J. (@djshort) and Drew (@drewsilv) are joined by Jason Mackey of the Pittsburgh Post-Gazette to talk all things Oneil Cruz and the Pirates. In addition to Cruz's recent promotion and exciting early exploits, they cover some of the team's other interesting young players, including Jack Suwinski, Roansy Contreras, and Bligh Midras. They also discuss progress for Mitch Keller, some minor leaguers to keep an eye on, and much more. (11:13) Oneil Cruz and his raw potential(20:03) Roansy Contreras(21:16) Mitch Keller(25:11) Pirates players to lookout for(27:15) Activity at the trade deadline?

HealthCare UnTold
Gerardo and Barbara talk about the Mayo Clinic's Article: The 7 Benefits of Regular Exercise Activity

HealthCare UnTold

Play Episode Listen Later Jun 23, 2022 21:46


Regular exercise can help you stay healthier and happier. HealthCare UnTold co-hosts Gerado and Barbara discuss the Mayo Clinic's report on the benefits of regular physical activity and exercise:Exercise Controls WeightExercise Combats Health Conditions and DiseasesExercise Improves MoodExercise Boosts EnergyExercise Promotes Better SleepExercise Puts the Spark Back into Your Sex LifeExercise Can be Fun and Social!#stayactive#walkingishealthy#gentecare#weightlfiting#strongwomen#exercisetostayhealthy

Chrisman Commentary - Daily Mortgage News
6.23.22 ARM Environment; Rida Sharaf on Default Servicing Technology Activity

Chrisman Commentary - Daily Mortgage News

Play Episode Listen Later Jun 23, 2022 17:09


Thanks to Candor. With Candor's Machine as an Underwriter, lenders modernize their manufacturing infrastructure making them immune to margin, capacity, and staffing challenges forever. 

We Nurture - A Kimberton Waldorf School Podcast Series
The Benefits of Forest Bathing and Why It's a Healthy Activity

We Nurture - A Kimberton Waldorf School Podcast Series

Play Episode Listen Later Jun 23, 2022 18:46


In this episode, I talk about Forest Bathing, the benefits and why it's a healthy activity. What is it about forest life that draws us, heals us, and brings us joy? What does it mean to bath our senses in the atmosphere of the forest?In the forest, nothing is asked of us so we find ourselves listening, observing and noticing what's around us. We relax. And when we are in a place where we can calmly take in our surroundings, particularly in a forest where our senses are bathed, we become peaceful just by the very fact that our body is in a restful state and that we're breathing more deeply.Join me as I take you on a journey through the forest to experience how and why it's healing for the senses and the soul.Key Points From This Episode:Understanding what forest bathing is.The health benefits of forest bathing.Why I built a forest at a Waldorf pre-school program.Why forest life heals and nurtures our emotional well-being, physical bodies, and soul.What it means to bathe our senses in the atmosphere of a forest.How to craft and cultivate a simple and better forest experience.Nature as a powerful antidote for sensory overload and challenging behaviors.The ways children absorb experiences and how to use this to foster healthy development.The four foundational senses as our child's sensory building blocks.How to observe your child in a  forest bathing experience. Links Mentioned in Today's Episode:We Nurture CollectiveWe Nurture Instagram   We Nurture Instagram  Association for Healing Education - Article - Observations Based on the Lower Senseshttp://box5157.temp.domains/~healipj6/wp-content/uploads/2018/01/12sensesahe.pdfWe Nurture on FacebookWe Nurture on YouTubeThe Three Little Deers and the Great Storm

Education To The Core: Where The Primary Things Are
Summer Activity Packets for Primary Students

Education To The Core: Where The Primary Things Are

Play Episode Listen Later Jun 23, 2022 9:52


 In this awesome episode, I will be Education to the Core's Summer Activity Packets for Primary Students. Are you looking for some fun, engaging summer review packets?  Whether you are tutoring this summer, teaching summer school or ESY, or even thinking about some review during those first few weeks of the next school year. This is the episode for you!  For text, pictures and direct links provided throughout this episode.  Check out our corresponding blog: https://educationtothecore.com/2022/06/summer-activity-packets-for-primary-students/

Active Towns
Bicycle Colorado Updates w/ Piep and Aishwarya (video available)

Active Towns

Play Episode Listen Later Jun 22, 2022 72:09


Video version of this episodeA series of pro-bicycle and safer streets legislation coupled with commitments to divert funding to bike and pedestrian infrastructure is solidifying the "Mile High" city of Denver and the entire state of Colorado as some of the bicycle-friendly places in North America. Helpful Links (note that some may include affiliate links to help me support the channel):Bicycle Colorado websiteBoulder Adventure LodgeDenver Streets Partnership websiteMy episode with Jill Locantore, ED of Denver Streets PartnershipFour Easy Steps to Support My Efforts:1. Become an Active Towns Ambassador by pledging as little as $1 per month on Patreon(As a thank you will have early and commercial-free access as well as bonus content and special discounts in the Active Towns Store)2. If you enjoyed this episode please give it a "thumbs up", leave a comment, and share it with a friend.3. Subscribe to the podcast on your preferred platform and on the Active Towns YouTube Channel4. Pick up some Active Towns #StreetsAreForPeople Merch at my store(note: See no. 1 for access to special discounts in the store)Credits:All video and audio production by John SimmermanMusic:- Intro and Outro mixed by John Simmerman- Video Clip background music licensed through https://www.musicbed.com/Resources used during the production of this episode:- My awesome recording platform is Ecamm- Adobe Creative Cloud SuiteStudio Equipment:- Main MIcrophone Sennheiser Pro Audio MKH416-P48U3- Rode RODECaster Pro Podcast Production Studio- Additional Microphone - Shure MV7- Camera - Sony ZV-E10 (currently sold out)- Lens - Sigma 16mm f/1.4 DC DN Contemporary Lens- Elgato Cam Link 4k- Elgato Streamdeck XL*- Elgato Streamdeck (*you may not need the XL)Editing Computer System:- Apple MacBook Pro 16" 2021 M1 Pro- LG 34WP88C-B 34-inch Curved 21:9 UltraWide QHD (3440x1440) IPS Display with Ergo StandAll video, audio, and music production by me, John SimmermanFor more information about my Active Towns effort or to follow along please visit my links below:- Website- Twitter- Newsletter- Podcast landing pages- Facebook- InstagramBackground:Hi Everyone, my name is John Simmerman.I'm a health promotion professional with over 30 years of experience and my area of concentration has evolved into a specialization of how the built environment influences human behavior related to active living and especially active mobility.In 2012 I launched the non-profit Advocates for Healthy Communities as an effort to help promote and create healthy, active places.Since that time I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be, in order to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities".My Active Towns suite of channels feature my original video and audio content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks for tuning in, I hope you find this content helpful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2022Advocates for Healthy Communities, Inc. is a nonprofit 501c3 organization (EIN 45-3802508) dedicated to helping communities create a Culture of Activity. Any donations collected are used specifically to support the organization's mission.To make a donation to Advocates for Healthy Communities go here★ Support this podcast on Patreon ★

CRIME WATCH DAILY
POLICE ARREST RAPPER WHICH WEAKENS GANG ACTIVITY

CRIME WATCH DAILY

Play Episode Listen Later Jun 22, 2022 72:20


One Rental At A Time
How to Prepare for The Greatest Crash In Real Estate Activity we Have Ever Seen. Worse than 06 & 81

One Rental At A Time

Play Episode Listen Later Jun 22, 2022 16:40


*NEW ITEM!* Purchase my newest book! "15 Conversations with Real Estate Millionaires" https://amzn.to/3CGOWOU

RTÉ - News at One Podcast
Ocean expert explains unusual tidal activity in Cork

RTÉ - News at One Podcast

Play Episode Listen Later Jun 21, 2022 3:34


We talk to Dr Gerard McCarthy, oceanographer with the Irish Climate Research and Analysis Unit, and an associate professor at the Department of Geography at Maynooth University.

INTENTIONAL PRODUCTIVITY PODCAST
Activity > Exercise

INTENTIONAL PRODUCTIVITY PODCAST

Play Episode Listen Later Jun 21, 2022 18:18


This may blow your mind when it comes to making healthy changes in your body - exercise matters but it's not the most important when it comes to your total daily energy expenditure - which is what your metabolism is made up of.  Joelle on Instagram 

Psychotic & Iconic Sports Podcast
Flagged for Cornball Activity | NBA Finals Recap, NBA Talk

Psychotic & Iconic Sports Podcast

Play Episode Listen Later Jun 21, 2022 77:54


Psychotic & Iconic Sports Podcast Episode #88: Flagged for Cornball Activity Mikey P, Nick Theories, Pols, and Philly Phil recap the Warriors' latest NBA Championship and discuss the legacies of the Warriors, Steph Curry, and Steve Kerr. The P&I Guys then react to Bradley Beal and Kyrie Irving rumors. NBA Finals Recap -- Warriors win series 4-2, Steph wins first Finals MVP of his career Warriors' legacy Steph's legacy Steve Kerr's legacy Tatum's rank among top players Where will Wiggins go next? Bradley Beal already knows his next team but will not announce it yet Stephen A. Smith's Anthony Davis comments NHL Avs take 2-0 series lead vs the Lightning after 7-0 blowout in Game 2 MLB Phillies streaking again -- 15-3 in June CF Lorenzo Cain DFA'd by the Brewers Psychotic & Iconic Sports Podcast is brought to you by PrizePicks, your home for daily fantasy sports. New players who sign up on PrizePicks today using the promo code ICONIC will receive a 100% instant deposit match up to $100. PrizePicks: Daily Fantasy Made Easy! Subscribe to Psychotic & Iconic on PropsHQ.com for all of their latest show news, new episodes, and livestreams! Follow P&I on their video and audio platforms: YouTube, Apple Podcasts, Spotify, iHeart, Google Podcasts, Stitcher, Megaphone! Also follow The P&I Guys on their social media platforms: Instagram, Facebook, Twitter, and TikTok! View the links to all of their above platforms on Linktree and Shorby! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cougar Tracks
BYU Football Media Day Storylines To Watch + 2023 Recruiting Activity

Cougar Tracks

Play Episode Listen Later Jun 20, 2022 20:17


The final installment of BYU football Media Day as an Independent takes place on Wednesday. KSL Sports BYU Insider Mitch Harper gives you a preview of what he's watching for down at the BYU Broadcasting Building. BYU football had a prospect decommit over the weekend in Emmanuel Waller along with an official visitor in Simione Pale from California. Subscribe to the Cougar Tracks Podcast! Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 Google Play: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id1435930251 See omnystudio.com/listener for privacy information.

PodCacher: Geocaching Goodness
Show 796.0: Chat with Yosemite Debbie

PodCacher: Geocaching Goodness

Play Episode Listen Later Jun 20, 2022 46:57


On our geocaching podcast today, we have a fantastic chat with a fun geocacher, the kind you'd like to know - Yosemite Debbie. You'll hear some amazing geocaching stories, perspectives from being an Admin of an international geocaching facebook group and much more. We also have feedback on our show about Acronyms (or Initialisms), and […] The post Show 796.0: Chat with Yosemite Debbie appeared first on PodCacher: Geocaching Goodness.

Paranormal Mysteries Podcast
279: Unearthly Origins – Military Encounter Of The 4th Kind, Bizarre Lights & Extraterrestrial Activity | Paranormal Mysteries

Paranormal Mysteries Podcast

Play Episode Listen Later Jun 20, 2022 26:59


In tonight's episode of Paranormal Mysteries, I'll be taking a look at multiple eyewitness accounts involving strange lights in the sky, possible alien activity in a home, and an amazing encounter on a military base in Germany. These stories and more, all coming up on this edition of Unearthly Origins.TELL YOUR STORY Email: paranormalmysteriespodcast@gmail.com Voicemail: https://www.speakpipe.com/paranormalmysteries Website: https://www.paranormalmysteriespodcast.com/ Forum: https://www.paranormalmysteriespodcast.com/forum SUPPORT THE SHOW Patreon: https://www.patreon.com/join/paranormalmysteries? BuyMeACoffee: https://www.buymeacoffee.com/paranormal PayPal: https://www.paypal.com/donate/?hosted_button_id=MG24QCZBAWRRN Merchandise: https://www.zazzle.com/store/paranormalmysteries SOCIAL MEDIA Facebook: https://www.facebook.com/paranormalmysteriespodcast Instagram: https://www.instagram.com/paranormalmysteriespodcast YouTube: https://www.youtube.com/c/ParanormalMysteriesPodcast Twitter: https://twitter.com/ParaMysteryPod MY WIFE'S “SLEEP AND RELAXATION PODCAST” Apple Podcasts: https://apple.co/3aOsZoy Spotify: https://spoti.fi/3zwS29T Pandora: https://bit.ly/3xjB1NX Google Podcasts: https://bit.ly/3NNmsZW iHeartRadio: https://ihr.fm/3HgoS0F MUSIC & MEDIA PROVIDED BY https://www.paranormalmysteriespodcast.com/stock-music-media PODCAST SOURCE https://www.spreaker.com/show/paranormal-mysteries-podcast © 2022 Paranormal Mysteries Podcast. All Rights Reserved.

One Rental At A Time
THE GREATEST CRASH IN REAL ESTATE ACTIVITY SINCE 2006?

One Rental At A Time

Play Episode Listen Later Jun 19, 2022 19:26


*NEW ITEM!* Purchase my newest book! "15 Conversations with Real Estate Millionaires" https://amzn.to/3CGOWOU