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Burnt's allergy flares up, Joan does a mic drop, and Doug is living plentifully. Later, they welcome Hector (Paul Robalino), a bookstore employee whose daily ritual may be disturbing the local wildlife.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Interview conducted with Prof Bernd Kasper on March 5, 2026, by Dr Neil Love, including the following topics: Current management of desmoid tumors: A review from the Desmoid Tumor Working Group (0:00) Long-term nirogacestat treatment in adult patients with desmoid tumors: Updated efficacy and safety from the Phase III DeFi trial (8:26) Phase IV trial of nirogacestat in adult premenopausal women with desmoid tumors (17:35) CME information and select publications here.
On our geocaching podcast today, we share some important news about EarthCaches as well as some advice for finding Earthcaches. We also mention that Sandy was featured on another geocaching podcast, some amazing milestones from listeners, another EDC item and much more. Listen To The Show (32:38) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Geocaching Blog, Category: Geocache of the Week All.Things.EarthCache Facebook Profile Earthcache I - a simple geology tour of Wasp Head - Australia SUPPORT PodCacher: Join the PodCacher Club NexTool Micro Sailor Scissors S0 Victorinox Companion X Alox Pocket Tool with Precision Scissors Support our friends at Cache Advance and check out the Cache Crates Cache Like a Girl Podcast Sandy of PodCacher on 20 Years of Geocaching Community Missouri's First - Watts Mill - Missouri (Jun 2000) Gorilla Stash - Arkansas's oldest (Jun 2000) Turkey Cache - New York (Nov 2000) Boston Cache - New York (Nov 2000) 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 944.0: Earthcache Clean Up and Tips for Finding appeared first on PodCacher: Geocaching Goodness.
Mike & Nick on the latest in the war in Iran, plus a look at candidates across races in 2026, and how their troubled pasts (and presents) are getting overlooked. Can We Please Talk? is presented by our friends over at Fresh Roasted Coffee LLC. The best tasting coffee, alongside the best news commentary podcast keeping you informed in 2026! Visit this link - https://lddy.no/1hvgr & use the promo code CANWEPLEASEGET20 for 20% off your first purchase. And by SeatGeek. MLB, NBA Finals, concerts, whatever you need - SeatGeek has got the tickets! Go to seatgeek.com or download the SeatGeek app and use our promo code CANWEPLEASETALK at checkout to get $20 off!Support this show http://supporter.acast.com/can-we-please-talk. Hosted on Acast. See acast.com/privacy for more information.
Newly released surveillance footage from the night of Jeffrey Epstein's death shows correctional officers Tova Noel and Michael Thomas failing to carry out required security checks while stationed just feet from his cell. Instead of performing mandatory 30-minute rounds—particularly a critical 3 a.m. check—the guards were seen walking around, writing, and using a phone in the Special Housing Unit, despite clear instructions that Epstein required close monitoring after being taken off suicide watch.The footage adds to a broader pattern of failures that night. Epstein had been left alone after his cellmate was removed, despite orders that he should always have one, and additional bedding materials were left in his cell, which he later used in his death. Investigators previously found the guards falsified records to make it appear they conducted checks they actually skipped. While both were fired and charged, the case against them was later dropped, and the newly surfaced video is now intensifying scrutiny over what happened inside the facility that night.to contact me:bobbycapucci@protonmail.comsource:Exclusive | New video shows guards milling about while Epstein a few feet away in his cell, possibly deadBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
In this Slingshot Nation live show, we dive into the strange wave of green orb and “meteor” activity showing up in the UFO Files, including the bizarre reports of glowing objects seen near active volcanoes. From the green “meteor” that appeared to streak over a volcano, to footage of strange lights hovering, darting, and seemingly disappearing near Mexico's Popocatépetl, the question becomes harder to ignore. Are we looking at natural phenomena, camera tricks, atmospheric events, or something far more unusual? With new clips circulating online and outlets reporting on claims of volcanic “portals,” UFO activity, and unexplained aerial objects, we are breaking down the footage, the theories, and the bigger pattern behind these sightings. Today, we ask whether these green lights are just meteors burning through the sky, or if they are part of a larger mystery hiding in plain sight.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZTony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereMy NEW Website: tonymerkel.comBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyIVERMECTIN: twc.health/tonyVENICE AI: https://venice.ai/theconfessionalsRUMBLE WALLET: https://rumblewallet.onelink.me/bJsX/ConfessionalsCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducer
PeerView Family Medicine & General Practice CME/CNE/CPE Video Podcast
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/XYP865. CME/MOC/NCPD/AAPA/IPCE credit will be available until May 10, 2027.Getting Ahead of Cognitive Decline—Applying Patient-Centered Strategies to Assess and Reduce Dementia Risk in Primary Care: An AI-Guided Case Simulation Activity In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and BrightFocus Foundation. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/XYP865. CME/MOC/NCPD/AAPA/IPCE credit will be available until May 10, 2027.Getting Ahead of Cognitive Decline—Applying Patient-Centered Strategies to Assess and Reduce Dementia Risk in Primary Care: An AI-Guided Case Simulation Activity In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and BrightFocus Foundation. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
Segment 1: Tom Fortino, Founder and Principal, Alpha Wealth Group, and host of “The Alpha Wealth Hour” on WGN Radio, joins John to talk about the Dow hitting 51,000 today, why he’s bullish on the market right now, where investors should be putting their money, if there are any parts of the economy that has him […]
See what events are in store for Tehachapi this weekend! If you have a question or comment, email us: media@tehachapicityhall.com. Have a great weekend!
We discuss how to make the most of your weekday evenings by setting small, intentional plans. We also talk about an everyday activity that feels so familiar that it (wrongly) feels safe. Resources & links related to this episode: Laura Vanderkam, Big Time: A Simple Path to Time Abundance (Amazon, Bookshop) Before Breakfast and Best of Both Worlds podcasts hosted by Laura Vanderkam Check out my free newsletter, “5 Things Making Me Happy.” Elizabeth: Presumed Guilty by Scott Turow (Amazon, Bookshop) Gretchen: The Great Divorce by C. S. Lewis (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices
The reunion has come and I'm here to unpack it all! In part 1 of my recap I get into Lindsay and Kyle's group chat after the news dropped, thoughts on West and Amanda's relationship news and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.
Employees and volunteers of public charities often participate in the political and democratic process in ways that connect to their organization's mission. While a 501(c)(3) cannot engage in partisan activity, individuals don't give up their First Amendment rights when they are staff, board members, or volunteers of a public charity. In our last episode, we talked about candidate appearances at charitable events. But what if the call is coming from inside the house? In this episode, we'll share some practical tips and best practices to help you engage in electoral work as an individual while keeping your organization safely within the rules to protect its tax-exempt status. Attorneys for this episode Victor Rivera Quyen Tu Sarah Efthymiou Show notes Basic rule: 501(c)(3) organizations are prohibited from participating in partisan political activity. This rule also applies to anyone acting on an official capacity on behalf of the c3. This means that (c)(3) leaders, staff, and volunteers may not use the facilities, equipment, personnel, or other c3 resources to provide support to or oppose a candidate or campaign. However, this prohibition does not apply to the activities of officers, directors, or employees of 501(c)(3)s who are acting in their individual capacity. Best Practices: Election Activities of Individuals Associated with 501(c)(3)s Know when you're on the clock. 501(c)(3) staff may work on political campaigns outside of work hours, or while using their available leave time. However, time for which a charity compensates a staff member is also the charity's resource and should not be used for supporting or opposing candidates. Even unpaid time off could be problematic if permitted to staff outside of standard personnel policy limits and preferentially allow them to volunteer on some campaigns and not others. Don't use c3 resources for political purposes. A charity should not allow its assets or facilities to be used for individuals' personal campaign work (including obvious resources like letterhead, photocopiers, and telephones, as well as perhaps less obvious ones like distribution lists, postal mailing permits, and email accounts). And, since 501(c)(3)-sponsored events use the organization's reputation and goodwill, 501(c)(3) representatives cannot support or oppose candidates at events. Adopt an election-season policy. 501(c)(3) organizations should make staff aware, in writing, of policies against using organizational resources for supporting or opposing candidates. Make clear what hat you're wearing. Individuals should make it clear that they are speaking for themselves and not for the organization when participating in partisan activities off the charity's clock. Best Practices: 501(c)(3) Employees Running for Office In addition to supporting candidates, individuals who work for or serve as board members for 501(c)(3) organizations may wish to run for office themselves. In those situations, it is important for the 501(c)(3) associated with the candidate to avoid supporting or opposing the candidacy, as well as avoid giving the appearance of supporting or opposing the candidacy. Avoid allowing 501(c)(3) resources to be used for campaign activities, including facilities and staff time. If mentioning candidacy, do so for informational purposes only. Confirm whether government grants place any restrictions on staff running for office. If using a 501(c)(3)'s social media accounts, be careful about liking or sharing content from the candidate's account/campaign. Resources Rules of the Game: Guide to Election-Related Activities for 501(c)(3)s Sample 501(c)(3) Organizational Policy for Election Season 501(c)(3) Employees Running for Office (Factsheet) Election Activities of Individuals Associated with 501(c)(3)s Board Members and Election Year Activities) The Hatch Act of 1939: Frequently Asked Questions 8 Tips For Nonprofits with Employees Running for Public Office
In this episode of The Health Disparities Podcast, host Michael Randall talks with Danielle Lewinski, Chief Program Officer at the Center for Community Progress, about how vacant properties, neighborhood conditions, and public policy directly shape health outcomes. Danielle breaks down why the U.S. has millions of vacant and substandard homes and how these conditions fuel chronic disease, mobility challenges, safety concerns, and long‑term disinvestment. She explains how public policy, code enforcement, tax foreclosure systems, and land banks can either reinforce inequity or create pathways to healthier, thriving communities. You'll learn about: How vacant properties harm health Why policy change is essential for neighborhood recovery How vacancy affects mobility and safety Green reuse strategies that improve community wellbeing The most damaging myths about vacancy Upstream vs. reactive systems in property revitalization Perfect for viewers interested in health equity, urban policy, community development, mobility justice, and place‑based public health.
Speaking Spanish for Beginners | Learn Spanish with Latin ELE
The guys debate what the best rainy day activity is.
Hour 3 of BMitch & Finlay features a debate about the best rainy day activities and the guys discussing if the Wizards should make a move for Giannis.
Brady Carter, Ph.D. is the Chief Scientific Officer at Carter Scientific Solutions. He specializes in water activity, moisture sorption, shelf-life stability, plant science, and wheat production and quality. He has 23 years of experience in research and development and previously was a Research Professor at Washington State University focusing on wheat end-use quality. Dr. Carter has pioneered work in using dynamic isotherms to investigate product stability and establish critical water activities for optimal shelf life. He also specializes in shelf-life loss and effective utilization of instrumentation to address product safety and quality issues. Dr. Carter holds a Ph.D. in Crop Science and Food Engineering and an M.S degree in Cereal Chemistry and Crop Science from Washington State University, as well as a B.A. degree in Botany from Weber State University. In this episode of Food Safety Matters, we speak with Dr. Carter [41:18] about: The basics of water activity, including how it is measured and how it differs from moisture content The influence of water activity on food safety and shelf life, and how water activity data can support the validation of shelf-life claims Ways manufacturers can incorporate water activity into their shelf-life and food safety testing, and during research and development when formulating products Regulatory expectations around water activity monitoring as part of validation and verification The realities of water activity measurement that make real-time, inline testing impractical with current technology How water activity monitoring can help mitigate food waste The importance of the statement, "water activity is the energy of water." News and Resources News Donald Prater Becomes New Head of FDA Human Foods Program [16:54]FDA Commissioner Steps Down, To Be Replaced by Agency's Human Foods LeaderTop U.S. Food Safety Officials Discuss Regulatory Landscape at Food Safety Summit FDA Encourages Industry to Develop Best Practices, Use Root Cause Analyses [20:30] FDA Finalizes Systematic Post-Market Food Chemical Review Process [21:34] FDA Launches One-Day Inspectional Assessments [22:30] Scientists Tackle Food Waste with More Accurate 'Sell By' Dates Based on Meat Microbial Activity [27:42] Monitoring Data Show EU Food Mostly Compliant with Pesticide Limits [35:58] Resources Food Safety Rockstar T-Shirts on Amazon (BE ADVISED: they run small) We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com
MAPP Show 155 for Club Members / Update 943.1 Listen to a Brief Update to hear why there is no regular show this week. Presenting MAPP Show #155: If you're a PodCacher Club Member, check your email (or the ClubHouse) for the link to the audio file, show notes, and exclusive photos. This is our "Members Appreciation Premium Perk Show", released as BONUS content for all of our Club Members. On this week's MAPP show for our club members, * Cool cache idea inspired by PodCacher * GeoWoodstock news * High favorite caches around the world * A special invitation to a Mega event * A milestone that ties into a long ago story from before we were married! * Feedback on an EDC item to carry gear * Prizes for PodCacher Club members and much more! The post Show 943.1 / MAPP Show 155 appeared first on PodCacher: Geocaching Goodness.
Being busy does not mean you are being productive. In this episode of The Level Up Podcast, Paul Alex breaks down the illusion of busy work—and why most entrepreneurs are exhausting themselves without actually moving closer to the goal. Let's be real… A full calendar does not mean a full bank account. Answering emails… Tweaking logos… Organizing your desk… And checking off random tasks might make you feel productive… But if it is not moving the business forward, it is just noise. In this episode, you'll learn: Why activity does not equal accomplishment How busywork keeps entrepreneurs hiding from the hard tasks Why the 80/20 rule should control your daily priorities How deep focus on revenue-generating work creates real momentum The truth is simple: You do not get paid for being tired. You get paid for moving the needle. The highest-level operators are not doing fifty random things a day. They are focused on the few actions that actually matter. Sales. Strategy. Execution. Fulfillment. The work that drives revenue. The work that builds the machine. The work most people avoid because it is uncomfortable. Stop measuring your success by how packed your schedule looks. Measure it by how much closer you are to the mission. Drop the fake work. Protect your focus. Do the heavy lifting. And start producing real results. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Luis Elizondo, former head of the Advanced Aerospace Threat Identification Program(AATIP), discusses his decision to resign from the Pentagon in 2017. Frustrated by the bureaucracy's refusal to acknowledge unusual aerial systems interfering with military platforms, he wrote a final appeal to Secretary of Defense James Mattis. Elizondo details his transition from a counterintelligence career to leading a secret program focused on UAPs. Initially skeptical, he was recruited by Dr. Jim Lacatski, who warned him not to let analytic bias hinder his understanding of these real, national security-threatening phenomena. (1/4)Luis Elizondo explains that the Roswell incident of 1947 was not a joke but a serious event involving recovered biological evidence and crash materials. He notes a significant uptick in UAP activity coinciding with the dawn of the atomic age, particularly near sensitive military installations and nuclear carrier groups. Despite historical briefings to presidents like Truman and Eisenhower, a counternarrative was established to stigmatize the topic. Elizondo argues that the data from multiple sensors places the reality of these objects beyond reasonable doubt, debunking the "mass delusion" theory. (2/4)Luis Elizondo explores the "legacy program," a term for historic efforts by the government and defense contractors to exploit recovered UAP technology. He confirms the existence of material artifacts from non-conventional crashes, though specific locations remain classified. He mentions "DIRDs"—Defense Intelligence Reference Documents—written to investigate how to replicate UAP performance. Elizondo emphasizes that his book, Imminent, is just the beginning. He urges the American public to demand transparency and accountability from their elected officials to overcome the systemic corruption and secrecy surrounding the phenomenon. (3/4)Luis Elizondo credits journalists and Chris Mellon for bringing the UAP issue into the public eye through The New York Times. He describes Mellon as a "national treasure" who pushed for congressional oversight after discovering the Pentagon was withholding data. Despite bipartisan legislative efforts, "pockets" within the Pentagon—often termed "weebies" who outlast political appointees—continue to use propaganda and classification to hide malfeasance. Elizondo highlights the danger of these objects splitting combat air formations and stresses that the military-industrial complex often operates unilaterally, ignoring the chain of command. (4/4)Note: corrected "durs" → "DIRDs" (Defense Intelligence Reference Documents). Flag if you want the phonetic spelling kept.
The competition for upstream assets in the Permian is fierce. It's a different story in the Anadarko, where production has been flat and some larger E&Ps have been exiting. But there's been a lot of big-money M&A in the Anadarko lately, most for steady-as-she-goes production assets at reasonable prices.
See what events are in store for Tehachapi this weekend! If you have a question or comment, email us: media@tehachapicityhall.com. Have a great weekend!
Featuring proceedings from a live event on January 9, 2026, held adjunct to the 2026 ASCO Gastrointestinal Cancers Symposium and moderated by Dr Samuel J Klempner, including the following topics: Treatment approach for metastatic HER2-negative, claudin 18.2-positive, microsatellite instability-high gastroesophageal (GE) cancer (0:00) Duration of chemotherapy for patients with advanced GE cancers receiving nivolumab/chemotherapy (3:06) Younger patient with metastatic PD-L1-positive gastric cancer (5:29) CME information and select publications
This episode is for the woman in pharma or biotech who has strong performance reviews, a supportive boss, colleagues who rave about her, and still can't get the move she wants. We're getting into the difference between activity and strategic visibility — why being known is not the same as being positioned, and how to fill the gap.In this episode, you'll learn:Why you can be exceptionally well-positioned with your immediate team and completely invisible to the people who actually control what's next for youThe difference between being valued and being someone the organization has a stake in keepingThe nuance in visibility and positioning that can result in roles being created for you even when there isn't an allocated budgetMonday May 28th - Strategy Hour for Women in Pharma - Limited to 25 women. Register at https://yourworthycareer.com/strategy-hour Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.Work with Me: Learn more and apply to work with me here.Love the podcast? Share your feedback by leaving us a review. Thank you!Connect on SocialsLinkedInInstagram
Speaking of Higher Ed: Conversations on Teaching and Learning
Dr. Patrice Buckner Jackson, also known as Dr. PBJ, joins Speaking of Higher Ed to discuss faculty burnout, recovery, and reconnecting with purpose. She explains how burnout differs from ordinary end-of-semester exhaustion, why productivity fixes often fall short, and how faculty can recognize signs of surviving, overwhelm, and burnout. The conversation explores compassion fatigue, boundaries, guilt around rest, and how institutions can better support faculty well-being. Dr. Jackson also offers practical ways faculty can pause, recover, and reset their rhythm before the next academic year. You can also request this episode's free Continuing the Conversation Activity by visiting our show page and selecting “Request the Activity.”
On this week's "Capitol Chats," UW Law Prof. Robert Yablon breaks down where Wisconsin stands amid the national mid-decade redistricting race and discusses how a pair of lawsuits and a possible Democratic trifecta could decide the future of the state's congressional maps.
Hugh discusses Iran, China, and the Cleveland Cavaliers, and talks with Drew Lawler, Terry Pluto, Sen. Tom Cotton, Salena Zito, and Peter Lillback.See omnystudio.com/listener for privacy information.
The Woodburn School District and Woodburn Education Association are currently amid a contract dispute that has lasted over a year. One issue that has been highly contested in the community is codifying rights and protections around Immigration and Customs enforcement activity on school campuses in the district, where 87% of the student population is Latino. The Woodburn School Board has had heavy turnover the past year, since the prior board sparked community backlash after their management of the “Safe and Welcoming Schools resolution,” — causing many to lose their seats. District policies were already in place to protect students against ICE enforcement, but supporters of the resolution maintained it was an important step by school leaders to reaffirm and publicly support these protections in the largely-immigrant led community. We’ll hear from Jason Levin, a union representative with the Woodburn Education Association and a Career and Technical Education teacher at Woodburn High School, as well as Woodburn School District Superintendent Juan Larios, and Debbie Ballweber, chair of the Woodburn School Board.
Grinding harder does not always move you closer to your goals. In this episode, Arash and Mykie unpack why so many people confuse activity with real progress and how staying busy can often become a distraction from the work that actually creates results. They explore the difference between grit and grinding, why hustle culture leads to exhaustion instead of growth, and how many people end up filling their days with comfortable tasks that never truly move the needle. The conversation breaks down how to identify goal-achieving activities, apply the 80/20 principle, and eliminate distractions that drain time and energy. Arash also explains why awareness is the foundation for change, how mentorship can expose blind spots, and why real progress comes from consistent action on a few high-impact activities. If you've been working hard without seeing the results you want, this episode offers a practical perspective on creating meaningful progress.Key Points From This Episode:Why most people confuse activity with real progress.The difference between grit, grinding, and busy work.Why progress can come from doing far less.How to identify the activities that actually move the needle.Using the 80/20 principle to focus on top-performing actions.Tracking your time to expose non-productive habits.Why awareness is the first step toward meaningful progress.How comfort-zone activities keep people stuck.Why mentorship helps uncover blind spots and accelerate growth.The power of doing three goal-achieving activities every day.Dopamine hits from completing tasks and how this can trap you.How your future self can guide better daily decisions.Final takeaway: commit to repeating the actions that move the needle.Links Mentioned in Today's Episode:Grit: The Power of Passion and PerseveranceGood to Great: Why Some Companies Make the Leap...and Others Don'tVoss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookEmail Voss Coaching CoMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube
Nate Peterson talks about the mean reversion occurring in AI hardware and software. He talks about the technical set-up working in favor of software as AI chip stocks take a beating ahead of Nvidia's (NVDA) earnings. Nate later offers insight into small caps and yields as U.S.-Iran uncertainty persists in equities and bonds alike. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Alex Coffey outlines eye-watering options activity in Nvidia (NVDA), Microsoft (MSFT), and Amazon (AMZN) just a day ahead of Nvidia's earnings. He walks investors through the strategies he sees these traders making. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
In this episode Tara covers practical strategies for busy women to build accountability, use structured meal plans without getting derailed, and interpret progress beyond the scale. She also addresses workout technique (push-up form), staying motivated through low-energy periods, handling event-related setbacks, and how to turn knowledge into lasting behavior change. What You Will Learn In This Episode: Tara's boosters Progress not showing on the scale, why and what to do Meal plans and using structured guidance Behavior change vs. information Activity level for calorie calculators and step goals And More How To Contact Tara Hammett: tarahammett.com Facebook
On our geocaching podcast today, we share advice for Puzzle Solving as well as the story of hiding a cache that didn't go as planned. We also have feedback on food odors in containers, a super helpful challenge checker for calendar stats, ideas for this year's WWFM and much more. Listen To The Show (34:24) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Lumber Heritage Region GeoTour (GT505) Geocaching Pilot Program Launched at Three LDWF Public Lands Bogue Chitto WMA cache White Lake WCA cache Dewey W. Wills WMA cache Show 497.0: How to Puzzle Cache Show 570.0: Puzzle Solving Tips Show 696.0: How to Puzzle Cache REVISED Show 747.0: Geocaching Puzzle Resources Show 789.0: Geocaching Tips and Puzzle Resources Geocache Puzzle Solving Tips SUPPORT PodCacher: Join the PodCacher Club Script name: Multiple test Checker (Calendar and D/T Grid related stats) GC WWFM - Official WWFM Website Days of the Year Unconditional Surrender Support our friends at FTF Geocacher Magazine 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 943.0: Geocache Puzzle Solving Tips appeared first on PodCacher: Geocaching Goodness.
On this week's Headlines edition of the podcast, we discuss the latest on the Trump administration's A Home for Every Child initiative and some child welfare bills moving in Congress. We also discuss The Imprint's recent reporting on parental relinquishments, a law in Oklahoma prompted by a child fentanyl death, foster youth and chronic absenteeism, and more. Thanks to iFoster for sponsoring this episode.Reading RoomA Home for Every Child Innovation Challengehttps://acf.gov/home-every-child-innovation-challengeThe Imprint's Who Cares ProjectFosterCareCapacity.comNew Focus on Psychotropic Medication Use in Foster Care Declared at RFK ‘Overmedicalization' Summithttps://imprintnews.org/youth-services-insider/top-federal-child-welfare-official-focused-on-psychotropics/274408Trump's Planned Spending on Child Welfare and Youth Justicehttps://imprintnews.org/youth-services-insider/trumps-budget-plan-on-child-welfare-and-youth-justice/274224Federal Bill Aims to Address Sibling Separation in Foster Carehttps://imprintnews.org/top-stories/federal-bill-aims-to-address-sibling-separation-in-foster-care/274283House Committee Moves Bills to Support Current, Former Foster Youthhttps://imprintnews.org/subscriber-content/house-committee-moves-bills-to-support-current-former-foster-youth/274257Lawmakers Seek to End Ban on Medicaid Covering Foster Youths' Residential Carehttps://imprintnews.org/youth-services-insider/bill-would-end-ban-on-medicaid-covering-foster-youths-residential-care/273791Foster Care for Mental Health Treatment: Parents Surrender Thousands of Kids Each Year In Search of Helphttps://imprintnews.org/top-stories/foster-care-for-mental-health-treatment-parents-surrender-thousands-of-kids-each-year-in-search-of-help/273355Adopted and Locked Away: Kids promised ‘forever homes' instead confined in for-profit institutionshttps://apnews.com/article/adopted-children-boarding-schools-treatment-investigation-e5d8dab2e4db1f2f4c5abbfaf0d97c52At CT DCF, staff turnover is high. The costs can be devastating.https://ctmirror.org/2026/05/10/ct-dcf-staff-turnover/‘This is where they came to die': Historical marker highlights horrors at segregated reform schoolhttps://marylandmatters.org/2026/05/07/this-is-where-they-came-to-die-historical-marker-highlights-horrors-at-segregated-reform-school/Leo's Law to protect children from fentanyl approved by the Oklahoma Senatehttps://okcfox.com/news/local/leos-law-to-protect-children-from-fentanyl-approved-by-the-oklahoma-senateWhen Life ‘Explodes': New Research Explores Why California Foster Youth Miss School https://imprintnews.org/top-stories/when-life-explodes-new-research-explores-why-california-foster-youth-miss-school/274367California Lawmakers Try to Avoid Foster Youth Going Hungry Following Federal Food Stamp Cutshttps://imprintnews.org/top-stories/california-lawmakers-looking-to-avoid-foster-youth-going-hungry/274537Indigenous People Honor and Raise Awareness for Relatives Who are Missing or Have Been Killedhttps://imprintnews.org/top-stories/indigenous-people-raise-awareness-for-missing-murdered-relatives/274252‘The Little Flowers Are Me, Unbloomed:' Georgia Foster Teens Find Their Voices Through Art Exhibithttps://imprintnews.org/top-stories/the-little-flowers-are-me-unbloomed-georgia-foster-teens-find-their-voices-through-art-exhibit/274098
Send us Fan MailMost salon owners don't fail because they aren't working hard enough.They fail because they focus on the wrong things.In this episode, we break down some of the biggest misconceptions salon owners have about business growth, from believing more clients will solve everything, to confusing being busy with being profitable, to thinking culture happens automatically.We also talk about leadership, systems, retention, communication, pricing, long-term thinking, and why clarity matters far more than “freedom” in a salon environment.This episode is packed with lessons that most owners only learn after years of stress, burnout, mistakes, and experience.Your business should serve you, so that you can serve others.And that starts with focusing on what actually moves the business forward.Key TakeawaysGreat technical skill does not automatically create a successful business. More clients often amplify existing business problems. Retention matters more than random traffic. Being busy is not the same as being profitable. Owners who stay overwhelmed cannot lead effectively. Culture must be reinforced intentionally over time. Strong leadership requires difficult conversations. Clarity and expectations reduce confusion and stress. Freedom without systems creates instability. Long-term thinking shapes stronger businesses. Time Stamps00:00 — Intro + opening takes 01:00 — Leading by example as an owner 03:00 — Why owners spread themselves too thin 05:00 — Growth without systems creates chaos 06:00 — Great hair alone doesn't create success 08:00 — Why more clients won't solve your problems 10:00 — Groupon clients and weak retention 11:00 — More clients amplify weak systems 14:00 — Busy doesn't mean profitable 16:00 — The danger of overwhelmed owners 18:00 — The “messy middle” of business ownership 19:00 — Activity vs real progress 20:00 — Why culture doesn't happen automatically 24:00 — Nice leadership vs strong leadership 27:00 — Why clarity matters more than comfort 30:00 — Freedom without structure creates problems 32:00 — What stylists actually want from leaders 35:00 — Small touch points build strong culture 36:00 — Why unhappy people rarely tell you directly 40:00 — Working harder won't fix everything 42:00 — Long-term thinking changes everythingLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website
PREVIEW for Later Today: Bob Zimmerman discusses a mysterious "brain terrain" image from Mars. He explains that scientists are unsure if the feature was formed by volcanic activity or ice sublimation, emphasizing the need for future geological exploration.FEBRUARY 1955
Dr. Alex Menze and Dr. Kathryn C. Fitzgerald discuss using accelerometry to detect subtle, longitudinal changes in disability in people with multiple sclerosis and how these changes relate to brain atrophy and disability progression. Show citation: Fitzgerald KC, Sanjayan M, Dewey BE, et al. Association of Changes in Activity Patterns With Brain Atrophy and Disability Progression in People With Multiple Sclerosis. Neurology. 2026;106(7):e214678. doi:10.1212/WNL.0000000000214678 Show transcript: Dr. Alexander Menze: Hi, this is Alexander Menze. I just finished interviewing Kate Fitzgerald for the Neurology Podcast. For today's Neurology Minute, Kate, I'm hoping you can tell us the main points of your paper. Dr. Kathryn C. Fitzgerald: So we followed 238 people with MS who are 40 or older for over three years and they wore risk-worn accelerometers roughly every three months and had regular clinical assessments and brain MRI. And what we found was that changes in activity patterns over time at the individual level were associated with subsequent changes in disability worsening and brain volume loss, particularly in the deep gray matter and thalamus. Dr. Alexander Menze: Thank you very much. Be sure to download this week's podcast to hear our full interview.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime Series 29 Episode 57 *How the strange magmas on Mercury shaped the planet differently to Earth A new study has found that the sulphur rich magmas on the planet Mercury reshaped the tortured world's interior evolution and crustal formation very differently compared to the Earth. *Confirmation of a slimmer Jupiter Astronomers have revised sciences understanding of the size of the solar system's largest planet – the gas giant Jupiter -- finding it's some 8 kilometres narrower at the equator and 24 kilometres flatter at the poles. *Work on NASA's Launch Tower Two formally halted NASA has issued a formal stop work order on construction of its second Mobile Launch Tower at the Kennedy Space Centre in Florida. *The Science Report Warnings the deadly H5N1 strain of bird flu can spread to humans in several different ways. Why some astronauts are at higher risk of spaceflight-associated neuro-ocular syndrome. A new study claims celebrity worship says a lot about your self-worth. Alex on Tech: warnings about streaming scams. Our Guests This Week: Associate Professor Ben Montet from the University of New South Wales Bepi Columbo mission MIXS principle investigator Emma Bunce University of Leicester Bepi Columbo mission SIMBIO-SYS principle investigator Gabriele Cremonese Bepi Columbo mission MPO-MAG investigator Daniel Heyner Technical University of Braunschweig And our regular guests: Alex Zaharov-Reutt from techadvice.life Tim Mendham from Australian Skeptics
In this episode of The Health Disparities Podcast, host Ber‑Henda Williams sits down with Dexter Sullivan—global strategist, community builder, and CEO of the Black Legacy Advancement Coalition. Dexter opens up about his Detroit roots, the generational stories that shaped him, and the urgent work of preserving Black legacy as a pathway to better health and stronger communities. He reflects on the influence of his grandparents, the educators who nurtured his identity, and the cultural traditions that continue to guide his leadership. Dexter also discusses the emotional realities Black men face, the importance of remembrance in community healing, and how culturally aligned approaches can transform health outcomes. You'll hear insights on: How legacy preservation strengthens community health The role of Detroit's cultural lineage in shaping identity Why policy rollbacks threaten social determinants of health Supporting Black men through grief and emotional processing Culturally rooted “couture solutions” in health equity work The power of gathering, food, and the table as healing spaces This conversation is a must‑listen for anyone working in health equity, community leadership, Black mental health, public health, or culturally responsive care. It's a grounding, heart‑centered reminder that love, memory, and community are essential parts of the health ecosystem.
(SPOILER) Your Daily Roundup covers more on Taylor Frankie Paul's social media activity and how it affects her legally, Dakota's silence, Kaitlyn & Jenn Tran's new reality show, American Idol, & the Kevin Hart roast.Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)Ads:Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 70% off your first box plus a Happiness Guarantee. Not satisfied? Get your money back.Ro – https://ro.co/RealitySteve to see if you're eligible for the new GLP-1 pill on Ro.Blissy - Wake up with clearer skin, smoother hair, and cooler sleep. Use code REALITYSTEVE for an extra 30% off at https://blissy.com/RealitySteveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mary Anastasia O'Grady discusses the historic indictment of a sitting Mexican governor, Ruben Rocha Moya, for conspiracy to import narcotics and cartel activity. She highlights the potential political fallout for the Morena party and suggests criminal organizations may be influencing elections through violence and intimidation. (15/16)1946 TOJO ON TRIAL FOR HIS LIFE.
It’s estimated that 1 in 10 adults experience tinnitus, often described as a phantom ringing noise in the ears. The condition can develop due to head trauma, hearing loss, exposure to loud noise or as a side effect of certain medications. There’s no cure for tinnitus and its origins have long been a mystery. But new research from Oregon Health & Science University has linked tinnitus with elevated serotonin levels in certain regions of the brain. While far from a cure, the discovery could one day help scientists understand how to reverse the condition through brain chemistry. Larry Trussell is a professor of otolaryngology at OHSU and interim director of the Oregon Hearing Research Center. Angie Garinis is an associate professor of otolaryngology at OHSU and a member of the Oregon Hearing Research Center. She’s also a principal investigator at the National Center for Rehabilitative Auditory Research at the Portland VA. They both join us to talk about what this new information could mean for patients who suffer from tinnitus.
Max thought he nailed his first date with Daria after a fun pottery class, late-night food, and an undeniable connection. But just when he thought sparks were flying, she completely disappeared. Now he’s turning to First Date Follow Up to uncover what went wrong — and the answer might make every social media stalker rethink their strategy. Was it something he said… or something he clicked? Listen to this hilarious and awkward dating disaster unfold on The Jubal Show! Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
On our geocaching podcast today, we share some news, geocaching.com updates and a fun geocaching song, before spending the rest of the day with family for Mother's Day. Listen To The Show Show Discussion: Please chat about the show by commenting on this post below. Links mentioned in the show Get ready to celebrate the June solstice! Website: Shared editing for Collaborative Lists Website: “Hide past events” filter Found It! The Travel Bugs music album on Amazon Music The Travel Bugs Music website SUPPORT PodCacher: Join the PodCacher Club Support our friends at Pathtags and check out the MAY special: 20% off all orders! 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 942.1: Happy Mother’s Day! appeared first on PodCacher: Geocaching Goodness.
Dr. Alex Menze talks with Dr. Kathryn C. Fitzgerald about using accelerometry to detect subtle, longitudinal changes in disability in people with multiple sclerosis and how these changes relate to brain atrophy and disability progression. Read the related article in Neurology®. Disclosures can be found at Neurology.org.
Want to Listen Ad-Free? Many families have asked if there is a way to listen to Kids Bible Stories without ads — and yes, there is! You can join the Kids Bible Stories Family Library on Patreon and receive: Ad-free access to the entire podcast A private RSS feed so you can listen easily in your favorite podcast app like normal!!!!!! Coloring pages for episodes Activity sheets and other bonus resources A searchable library where you can type in an episode number and find everything connected to that episode The option to join or cancel anytime A yearly option with 20% off To join, visit: patreon.com/kidsbiblestories
Dr. Paul Thigpen discusses extraordinary demonic activity, the authority of the Church and the spiritual protection found in prayer, humility and the sacraments. The post POA4 – Extraordinary Activity – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. – Discerning Hears Catholic Podcasts appeared first on Discerning Hearts Catholic Podcasts.
They went into the house expecting very little. After the first night, it felt like every other overhyped location—nothing happening, nothing to back up the stories.But they stayed.By the second night, the tone shifted quickly. Activity started picking up, enough that not everyone on the team was comfortable anymore. While they were trying to decide whether to keep going or call it, a voice came through their equipment—loud, clear, and direct.It told them to get out. At first, they didn't move. Instead, they did what investigators do… they asked it to say it again.It did. More than once. And that was enough.#RealGhostStories #ParanormalInvestigation #HauntedHouse #GhostVoice #EVP #GetOut #TrueGhostStory #HauntedLocation #ParanormalActivity #UnexplainedEncounter Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
What's the best scouting activity? WE GOT THIS. Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joinwgt