Podcasts about Activity

On Episode 35, guest Tim shares a childhood account of poltergeist activity, including moving objects and strange noises. Tim also recounts seeing something unexplainable in the sky that caused an odd reaction in both him and people around him. Finally, he recalls the story of his brother's experience seeing- and locking eyes with- a bigfoot.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Counter Series Available NOW:The Counter (YouTube): WATCH HEREThe Counter (Full Episode): WATCH HERETony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comMy New YouTube ChannelMerkel IRL: @merkelIRLMy First Sermon: Unseen BattlesSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducer

On our geocaching podcast today, we take you with us geocaching in Oceanside, and along the way, we share another extreme weather geocaching story from Australia, a unique book where geocaching meets poetry and feedback on the scary geocaching snake story. We also have the continuation of Tales from the Campfire, some “can't miss” souvenir opportunities and much more. Listen To The Show (36:31) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Pi Day 2026 March equinox souvenir Blue Switch Day 2026 SUPPORT PodCacher: Join the PodCacher Club Logbook Poetry: Volume 1 Support our friends at Cache-Advance Cache Crate 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 936.0: Extreme Weather, Poetry and Snakes appeared first on PodCacher: Geocaching Goodness.

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Joanne Frederick, Founder of Government Market Strategies (GMS), a leading force in government healthcare consulting joins Enterprise Radio. Listen to host Eric Dye & … Read more The post Escalation Culture: Why Constant Activity Is Slowing Your Team Down appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

This week's stories: Healthy Diets That Offset "Bad Genes" A major UK Biobank study of over 100,000 people found that following any one of five healthy dietary patterns was associated with up to 3 extra years of life — and the benefit held regardless of genetic predisposition to longevity. Your DNA is not an excuse. The macro pattern matters more than the perfect protocol. • Sources: -https://www.science.org/doi/10.1126/sciadv.ads7559 -https://pmc.ncbi.nlm.nih.gov/articles/PMC12904179 -https://www.medicalnewstoday.com/articles/eat-well-live-longer-study-5-healthy-diet-plans-longevity Micro-Habits in Sleep, Activity, and Diet That Extend Life Researchers built a composite "SPAN" score combining sleep, movement, sedentary time, and diet quality and found that small improvements across all four — we're talking minutes per day — cut mortality risk by up to 64% when stacked together. The gains only showed up when behaviors improved in combination, not in isolation. • Sources: -https://pmc.ncbi.nlm.nih.gov/articles/PMC11863424 -https://theconversation.com/small-improvements-in-sleep-physical-activity-and-diet-are-linked-with-a-longer-life-273502 -https://www.lboro.ac.uk/news-events/news/2026/january/small-improvements-in-health-linked-to-longer-life Methionine and Cysteine Restriction: The Diet That Mimics Cold Exposure New research shows that reducing sulfur amino acids — methionine and cysteine, found heavily in certain animal proteins — triggers fat browning and thermogenesis in mice, mimicking the metabolic effects of cold exposure without the cold. Supporting human data from Nature Metabolism suggests this lever works in people too • Sources: -https://elifesciences.org/reviewed-preprints/108825v2 -https://www.nature.com/articles/s42255-025-01297-8 -https://topics.consensus.app/news/research-finds-low-methionine-and-cysteine-diet-increases-caloric-burn-in-mice-evidence-review Tyrosine and Lifespan: What the Data Says for Men A Mendelian randomization analysis of over 270,000 UK Biobank participants found that genetically higher tyrosine levels were associated with nearly one year shorter lifespan in men — with no significant effect in women. This reflects lifelong endogenous levels, not short-term supplementation, but it's a signal worth understanding if you're using tyrosine strategically • Sources: -https://www.news-medical.net/news/20260301/Higher-tyrosine-levels-linked-to-shorter-lifespan-in-major-UK-Biobank-analysis.aspx -https://www.eurekalert.org/news-releases/1105915 -https://www.aging-us.com/news-room/high-tyrosine-levels-linked-to-shorter-lifespan-in-men War Doomscrolling and WW3 Anxiety as a Stealth Aging Accelerator Compulsive consumption of conflict and war news is linked to PTSD-like symptoms, existential anxiety, and chronic stress — even in civilians far from any battlefield. Layered on top of cardiology data connecting chronic stress to heart disease and stroke, your news diet is now a legitimate healthspan variable. Subtractive biohacking is still biohacking. • Sources: -https://www.sciencedaily.com/releases/2024/07/240718124709.htm -https://www.theguardian.com/technology/article/2024/jul/19/doomscrolling-linked-to-existential-anxiety-distrust-suspicion-and-despair-study-finds -https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers -https://pmc.ncbi.nlm.nih.gov/articles/PMC9517387 All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: healthy diet longevity genes, UK Biobank diet study, Mediterranean diet lifespan, DASH diet mortality, SPAN score sleep activity diet, micro habits longevity, mortality risk reduction, methionine restriction thermogenesis, cysteine restriction fat loss, sulfur amino acids metabolism, FGF21 fat browning, tyrosine lifespan men, Mendelian randomization amino acids, tyrosine supplement risk, doomscrolling aging, war news anxiety stress, chronic stress heart disease, psychosocial stress healthspan, biohacking news, longevity research 2026 Thank you to our sponsors! -AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.-BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.comResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Diet vs. Genetics 2:14 - Story #2: 1% Better Every Day 4:26 - Story #3: Sulfur Amino Acids & Fat Loss 5:55 - Story #4: Tyrosine & Longevity 7:58 - Story #5: Doomscrolling & Aging 10:00 - Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian welcomes Tim from Macon County, North Carolina, whose interest in Bigfoot began in an unexpected way. Years ago, he and a friend decided to prank the friend's sons by creating fake tracks in the woods, a harmless hoax meant to stir up a little excitement. But not long after, the joke seemed to take on a life of its own.Beginning in 2008, Tim says unexplained activity started occurring on the property—events that made him question whether something real might be moving through those woods. What followed were a series of strange and unsettling incidents. Tim recalls a raccoon being violently killed while a deep roar and whistling sounds echoed through the area. He also describes rocks and sticks being thrown, piercing screams from the darkness, and repeated disturbances around the trails, deer stands, and feeders scattered throughout the property. Over time, these experiences escalated from mysterious noises to what Tim believes were direct encounters. One involved a creature he photographed alongside researcher Dwight Campbell. Another encounter occurred while Tim was bow hunting, when he says a large figure appeared within roughly twenty feet of him. In a separate experience in Cades Cove, he observed something during the daytime using thermal equipment. More recently, in 2022, Tim describes seeing a creature on the ground that crawled away from the area rather than standing upright. Tim also recounts a trip following the South Carolina Bigfoot Festival, when his group returned to a location where bluff-charge vocalizations had previously been reported. The area had already generated stories from other witnesses, including reports of glowing eyes and even claims of a dogman-like creature moving through the woods.Despite skepticism from some people in his life, Tim remains focused on documenting what he believes is genuine activity. One of the moments that left the strongest impression on him involved hearing what sounded like two creatures communicating back and forth, an experience that reinforced his belief that these beings possess intelligence and complex behavior.Today, Tim continues researching and sharing his experiences while encouraging others to approach the subject with curiosity and an open mind. He also promotes his work with Sasquatch Recon, North Carolina Investigates, and his online channels, where he documents ongoing field efforts and discussions surrounding the mystery.Sasquatch Recon YouTube ChannelEmail BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

In this episode, I connect with Jacob Davis, host of The Cities in Motion Podcast, for a discussion about what led him to want to host an urbanism and sustainable communities podcast that channels the tenets of the Strong Towns and Active Towns movements. We also profile the opening of the new Wishbone Bridge, which closes a critical gap on the Butler Hike & Bike Trail around Ladybird Lake in Austin, TX.Helpful Links (note that some may include affiliate links to help me support the channel):

Validation and Responsiveness of activity limitation testing in framerunning for children and young people with CP.We catch up with friend of the show Dr Reedman and Healthy Strides' Sam King!Validation and Responsiveness of activity limitation testing in framerunning for children and young people with CP.

George Wright III asks listeners whether they're seeing the progress they want in life and business, arguing that when people feel stuck, they often blame external conditions instead of evaluating what needs to change within. He shares a mentor-taught framework called the “Pearl Constellation,” an acronym for five areas that guide progress: Philosophy (mindset and beliefs), Emotion (attitude and emotional discipline), Activity (focused actions versus being busy), Results (measuring and tracking progress while also noting who you're becoming), and Lifestyle (choosing happiness now while “happily achieving” the future). He encourages weekly self-checks using PEARL—how you think, feel, act, what you're producing, and how you're living—because small shifts in one area can change your direction and make progress inevitable.00:53 Stop Blaming Outside Factors01:41 Introducing Pearl Constellation02:57 P for Philosophy Mindset04:17 E for Emotion and State05:39 A for Activity and Focus06:49 R for Results and Measurement08:11 L for Lifestyle and Happiness09:23 Weekly Pearl Check InThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Dive into the new normal of longevity and the power of SuperAging with leading guides David Cravit and Larry Wolf. These pioneers—who transitioned from new product marketing and branding—share their inspiring work as authors of SuperAging: Getting Older Without Getting Old and founders of the SuperAging News platform. They break down their empowering framework: the seven pillars—Attitude, Awareness, Activity, Accomplishment, Attachment, Autonomy, and Avoidance—that will help you live a longer, more fulfilling life. Learn how a positive attitude can boost your lifespan by reducing inflammation, and discover the exciting future of AgeTech and medical breakthroughs that will reshape how we think about getting older.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Take a listen to our Tehachapi Weekend Activity Update to hear about all the fun events and activities happening around town! Be sure to follow us on social media to stay up to date on everything happening in Tehachapi.

A veteran market analyst weighs in on current wheat market trends.

Happy International Women's Day 2026! In this special episode of the Coaching Podcast, Georgina talks all things Women's Health with a focus on paddling with her guest Dr Jagruti Amin (Jag) who has been a white water kayaker since 2013 and is a member of Paddle UK. It's an almost hour long whirlwind tour from the teenage years through to the menopause, with something in it for everyone. There's a crib sheet with resources and links available so you don't have to scribble them down. Jag is a GMC registered Dr (4645311) who qualified and started seeing patients in 1999 but had to give up her Licence to Practise in 2018 because of psoriatic arthritis. After studying medicine at the Universities of Cambridge and Oxford she started her career in hospitals training in medicine. She started specialist training in Haematology before deciding to move to the world of General Practice in 2006 which included a 6 month training post in Obstetrics and Gynaecology. As a fully fledged GP she had an interest in Women's Health, Contraception, Sexual Health and Safeguarding. For several years she also held separate roles as a Contraception and Sexual health Dr and a Named GP for Safeguarding Children. She was involved in medical politics as a representative on her Local Medical Council. Despite no longer seeing patients she's remained passionate about Women's Health and women advocating for themselves. A special thanks goes to Dr Kaye Brennan who is a GP, a Specialist Sports & Exercise Medicine Dr, a Council Member of the Faculty of Sports and Exercise Medicine and also works for the Ministry of Defence for her help and guidance in some of the more specialist areas in this podcast. The information provided in this podcast and the associated resources are current as of 26th February 2026. A reminder that the information is not individual medical advice and that any personal medical issues that come to light should be discussed with your own healthcare professional (such as a GP, Consultant, Specialist Nurse, Midwife, or Health Visitor). Dr Amin has not received any payment for this podcast, and is not sponsored by any organisation or company. All resources and links are current as of 26th February 2026 and are NOT to be used independently of the podcast. They do not constitute medical advice. All personal medical issues must be discussed with your own healthcare professional. To download the transcript for this episode click here. NHS Website: www.nhs.uk as a start for everything Women & Sport Women in Sport ‘Reframing Sport for Teenage Girls Tackling Teenage Disengagement' 2022 https://womeninsport.org/ wp-content/uploads/2022/03/2022-Reframing-Sport-for-Teenage-Girls-Tackling-Teenage-Disengagement.pdf Call it What it is Period https://thewell-hq.com/menstrual-cycle/calling-it-a-period-and-only-a-period-matters/ The Red Box Project https://redboxproject.org/ Also look at the British Rowing & British Swimming websites Nutrition Project RED-S red-s.com BEAT https://www.beateatiorg.uk/ UK Sports Institute Nutrition Guidelines https://uksportsinstico.uk/resource/sports-nutrition-fundamentals-to-improve-performance/ The British Dietetic Association https://www.bda.uk.com/resource/sport-exercise-nutritihtml NHS Vitamin D Guidance https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ All things Period, Contraception & Sexual Health Royal College of Obstetricians & Gynaecologists https://www.rcog.org.uk/for-the-public/browse-our-patient-information/ Brook https://www.brook.org.uk/ Women's Health Concern https://www.womens-health-concern.org/ National Association for Premenstrual Syndromes https://www.pms.org.uk/ A Young Person's Guide to Premenstrual Syndromes https://www.pms.org.uk/app/uploads/2021/09/A-Young-Persons-Guide-to-Premenstrual-Syndromes-8.pdf Polycystic Ovarian Syndrome https://www.verity-pcos.org.uk/ Endometriosis https://www.endometriosis-uk.org Contraception & Sexual Health COSRH https://www.contraceptiorg/ Sexual Health Clinic Information https://www.nhs.uk/live-well/sexual-health/ Menstrual Cycle Training & Injuries British Journal of Sports Medicine Blog 2025 https://blogs.bmj.com/bjsm/2025/11/03/can-the-menstrual-cycle-phase-impact-sports-performance/ UEFA Consensus Statement on Menstrual Cycle Tracking in Football 21st September 2025 https://bmjopensem.bmj.com/ content/11/3/e002769 Teenagers & Exercise Models used: The “Control–Capacity–Sport” model, The 4-Stage Youth Return-to-Sport Framework, The IOC “Youth Athlete Development Model”, Graduated loading principles (10% rule, staged impact progression) A non UK article from Sport New Zealand https://balanceisbettorg.nz/how-much-is-too-much-when-it-comes-to-youth-sport/ Pelvic Floor Pelvic Obstetrics & Gynaecology Physiotherapy https://thepogp.co.uk/patient_information/pelvic_health_advice.aspx Squeezy App £2.99 https://squeezyapp.com/women/about-squeezy-for-women/ Commercial devices with feedback Perifit & Elvie Pregnancy (In partnership with your healthcare professionals) International Olympic Committee https://stillmed.olympics.com/media/Documents/Athletes/Medical-Scientific/ Consensus-Statements/BJSM-Exercise-and-pregnancy-in-recreational-and-elite-athletes-Part-5-recommendations-for-health-professionals-and-active-women.pdf Pregnancy Continued (In partnership with your healthcare professionals) NHS Website https://www.nhs.uk/best-start-in-life/pregnancy/ UK Guidelines for Activity in Pregnancy https://assets.publishing.service.gov.uk/media/620a28288fa8f54916f45dfc/ physical-activity-for-pregnant-women.pdf & https://www.nhs.uk/pregnancy/keeping-well/exercise/   Faculty of Sports & Exercise Medicine (FSEM) Moving Medicine Patient Information https://movingmedicine.ac.uk/wp-content/uploads/2025/06/Pregnancy_Patipdf Active Pregnancy Foundation Questionnaire ‘Get Active Questionnaire for Pregnancy' https:// activepregnancyfoundation.org/_files/ugd/4c66ce_88e9ebbdad8748e7ab75d67815c76dcc.pdf Pelvic Obstetric & Gynaecological Physiotherapy https://thepogp.co.uk/patient_information/ pregnancy_and_early_postnatal.aspx Tommy's The Pregnancy & Baby Charity https://www.tommys.org/pregnancy-information/calculators-tools-resources UK Sport Pregnancy Guidance and Support for UK Sport Funded Athletes see the risk assessment for funded athletes https://www.uksport.gov.uk/resources/pregnancy-guidance The advice in this guidance is NOT for recreational athletes Maternal Mental Health NHS Advice https://www.nhs.uk/best-start-in-life/pregnancy/mental-health-and-pregnancy/ https://maternalmentalhealthalliance.org/about-maternal-mental-health/ Post Partum (In partnership with your healthcare professionals) NHS postpartum Exercise Information https://www.nhs.uk/baby/support-and-services/keeping-fit-and-healthy-with-a-baby/ Pelvic Obstetric & Gynaecological Physiotherapy https://thepogp.co.uk/patient_information/ pregnancy_and_early_postnatal.aspx FSEM Moving Medicine Post Partum Patient Information Leaflet https://movingmedicine.ac.uk/wp-content/uploads/ 2025/06/Post-partum_Patient_info_leaflet_2020-v2-1.pdf FSEM Moving Medicine Patient Information https://movingmedicine.ac.uk/wp-content/uploads/2025/06/Physical-activity-recommendations-post-natal.pdf FSEM Moving Medicine Patient Workbook https://movingmedicine.ac.uk/wp-content/uploads/2025/09/Patient-workbook-170925.pdf FSEM Moving Medicine Post Natal Pre Screening for Readiness Flowchart https://movingmedicine.ac.uk/wp-content/ uploads/2025/06/Flowchart.pdf Menopause National Institute for Clinical Excellence (NICE) Guidelines 2024 https://www.nice.org.uk/guidance/ng23/ informationforpublic The British Menopause Society https://thebms.org.uk/education/principles-practice-of-menopause-care/bms-ppmc-resources-toolkit/where-can-i-find-trusted-information-for-women-and-their-partners/ Women's Health Concern https://www.womens-health-concern.org/ Royal Osteoporosis Society https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/how-to-build-up-exercise-for-your-bone-strength/ NHS Guidance for Exercise https://www.nhs.uk/live-well/exercise Diet & The Menopause https://www.womens-health-concern.org/wp-content/uploads/2023/06/31-WHC-FACTSHEET-Weight-Gain-and-menopause-JUNE2023-A.pdf Coaches Sport Scotland Free Learning Resources https://learning.sportscotland.org.uk/catalog?pagename=Work-with-female- athletes   Covering many of the subjects talked about in the podcast Women in Sport Podcasts https://womeninsport.org/explore-the-issues/podcast/ British Association of Sports & Exercise Medicine (BASEM) Podcasts & Female Athlete Health Page https://basem.co.uk/spotlight-on-sem-podcast-series/ Podcasts from Faculty of Sport & Exercise Medicine RED-S (2025) https://www.podbean.com/ew/pb-em4tt-17c642c   Sports Nutrition (2024) https://www.podbean.com/ew/pb-ba993-15b5940   Version 1. 26th February 2026 Dr Jagruti Amin GMC 4645311

SpaceTime with Stuart Gary Gary - Series 29 Episode 27In this episode of SpaceTime, we explore the potential explosion of a massive star, NASA's innovative mission to study Earth's auroras, and the latest setbacks for the Artemis 2 lunar mission.Supernova on the HorizonAstronomers are buzzing with excitement as WOHG 64, one of the largest stars known, shows signs of impending supernova activity. Located 163,000 light years away in the Large Magellanic Cloud, this red supergiant is shedding its outer layers and transitioning toward its explosive end. With a luminosity 282,000 times that of the sun and an estimated size 1,500 times greater, WOHG 64's dramatic evolution raises questions about the lifecycle of massive stars and the nature of supernovae.Nasa's CINEMA Mission to Study AurorasNASA is set to launch the CINEMA mission in 2030, aiming to unravel the mysteries of Earth's auroras and the role of the magnetotail in their formation. This innovative mission will consist of nine small satellites designed to gather data on the dynamics of auroral activity and the magnetosphere. By combining particle measurements and imaging, CINEMA will provide insights into auroral substorms and their connection to explosive magnetic events, enhancing our understanding of space weather and its impact on technology.Artemis 2 Mission DelayedNASA has rolled back the Artemis 2 moon rocket into the vehicle assembly building due to issues with the helium system, further delaying the mission aimed at returning humans to lunar orbit for the first time in over 50 years. This rollback follows earlier delays related to the liquid hydrogen fuel system and other minor technical issues. With the crewed mission now facing additional setbacks, NASA continues to work diligently to ensure a successful launch.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomy, PLOS ONESupport our podcast: Become a supporter.

AI can now generate code in seconds. Deployment pipelines are faster than ever. And yet, many teams still feel slow.In this episode, I sit down with Nicole Forsgren, world-renowned researcher, co-author of Accelerate, and Senior Director of Developer Intelligence at Google. We explore why speed alone doesn't create performance — and how hidden friction inside systems, culture, and decision-making quietly holds teams back.Nicole breaks down the SPACE framework, explains why activity metrics create blind spots, and challenges leaders to rethink what productivity really means in the era of AI agents. If you're measuring output but still not seeing impact, this conversation will help you recalibrate.Key TakeawaysProductivity is multidimensional, not just output: Measuring activity alone creates blind spots. Real performance includes satisfaction, quality, collaboration, and flow.System constraints determine team speed: Improving individual teams isn't enough. Performance improves only when bottlenecks across the entire value stream are addressed.AI accelerates existing systems: Automation increases throughput, but it doesn't remove friction. Weak processes and structural gaps become more visible as speed increases.Trust becomes a performance factor in AI workflows: As agents contribute to development, validation systems, guardrails, and confidence mechanisms become essential.Strategy must come before acceleration: Building the wrong thing faster does not create value. Leaders must define direction before optimizing delivery.Additional InsightsOrganizations scrutinize AI more than human decisions: We often ask whether AI is producing the right output. Yet we rarely question whether human teams are building the right thing either.AI forces leaders to clarify judgment: Working with agents requires teams to make their assumptions explicit by defining heuristics, edge cases, and decision rules that previously lived in intuition.Many bottlenecks are decision bottlenecks: Delays often come from postponed decisions, including security reviews, approvals, and quality checks placed late in the workflow.AI exposes the limits of existing infrastructure: Faster development cycles put pressure on testing systems, CI/CD pipelines, and operational workflows designed for slower environments.Episode Highlights00:00 – Episode RecapEven as AI accelerates development, many teams feel slower than ever — revealing that friction isn't about code speed but about how systems, culture, and decisions are designed.02:38 – Guest Introduction: Nicole ForsgrenBarry introduces Nicole Forsgren — researcher, co-author of Accelerate, and Senior Director of Developer Intelligence at Google — whose work has redefined how technology performance is measured.07:08 – The SPACE Framework ExplainedNicole breaks down Satisfaction, Performance, Activity, Communication, and Efficiency — a practical guardrail to measure productivity across multiple dimensions.10:19 – Why Optimizing Locally Creates BottlenecksTeams often improve within their own scope, only to worsen constraints elsewhere in the system. Real performance requires zooming out.12:37 – Simple Surveys That Surface Hidden FrictionA few focused questions can quickly reveal productivity barriers — especially when frequency of disruption is measured alongside frustration.15:51 – Culture, Curiosity, and System DesignMost structural problems come from rational past decisions. Approaching friction with curiosity — not blame — creates safety and clarity.18:07 – Moving Decisions UpstreamFrom flaky tests to security reviews, many delays are postponed decisions. The opportunity is shifting confidence-building earlier in the workflow.22:18 – Making Implicit Judgment ExplicitAI agents force leaders to articulate the heuristics and assumptions they previously ran on instinct — improving both human and machine judgment.25:48 – Are Humans Building the Right Thing?We question AI correctness — but rarely apply the same scrutiny to human output. Strategy clarity remains a leadership responsibility.30:01 – AI Amplifies Existing BottlenecksAs agents increase throughput, weaknesses in pipelines, testing, and infrastructure become more visible — and more urgent.32:05 – Removing Friction to Unlock Real PerformanceTrue competitive advantage comes from redesigning systems of work — not just accelerating output.Follow the HostLinkedIn: https://www.linkedin.com/in/barryoreillyPersonal site: https://barryoreilly.comFacebook: https://www.facebook.com/barryoreillyauthor/Twitter/X: https://x.com/barryoreillyInstagram: https://www.instagram.com/barryoreilly/

In this episode of The Health Disparities Podcast, host Dr. Mary O'Connor talks with Angela Strain, Executive Director of We Care Jax. For over 30 years, this organization has connected uninsured and under-resourced neighbors to lifesaving specialty care.   Angela shares powerful patient stories and draws on years of experience to show what it takes to remove barriers, build trust, and create a safety net that truly helps people. She explains real-world obstacles like transportation, language barriers, and the financial burden of illness, and highlights community-driven solutions that help people get the care they need.   Angela and Dr. O'Connor discuss We Care Jax's approach and share stories from the patients they serve, exploring topics such as: Community health workers use persistence, trust, and cultural insight to uncover the real reasons behind missed appointments or labels like “non‑compliant.” Common specialty needs include cardiology, pulmonology, oncology, and advanced imaging, supported by a network of volunteer physicians. Transportation support, hotel stays, translation services, and food access function as essential parts of healthcare, not optional add‑ons. Florida's expansion of the Volunteer Provider Program and the urgent need for increased dental funding are highlighted as key policy issues. Peer‑to‑peer physician recruitment, strong hospital partnerships, and donor investment help sustain a model rooted in community trust. Angela also talks about the heart of her work: making sure every patient leaves with no medical debt, their dignity intact, and a real chance to heal. Her stories, including patients moving from homelessness to stable housing and from fear to treatment, show why compassionate, community-centered care is so important.   This episode is full of stories and insights for anyone working in health equity, community health, philanthropy, public health, or systems change.   Subscribe to hear more conversations about community-driven solutions, health equity, and efforts to eliminate disparities.

Dr Hanny Al-Samkari from Massachusetts General Hospital in Boston discusses recent developments from the ASH 2025 Annual Meeting involving the use of Bruton tyrosine kinase inhibitors and BAFF-R antagonists in the treatment of immune thrombocytopenia.CME information and select publications here.

There is enormous heterogeneity in clinical outcomes and severity of septic shock, with some patients needing only supportive care in the ICU and others progressing to multiorgan system failure and death. How can clinicians identify patients at higher risk of death? In this episode of the Society of Critical Care Medicine (SCCM) Podcast, host Marilyn Bulloch, PharmD, BCPS, FCCM, is joined by John A. Kellum, MD, FCCM, to discuss high endotoxin activity as a possible endotype for septic shock. Dr. Kellum's article, “Organ Failure, Endotoxin Activity, and Mortality in Septic Shock,” was published in the September 2025 compendium of Critical Care Explorations. Dr. Kellum is a professor and director of the Center for Critical Care Nephrology, as well as vice chair for the Department of Critical Care Medicine, at the University of Pittsburgh in Pittsburgh, Pennsylvania, USA. The study used a novel biomarker called the endotoxin activity assay (EAA) to detect endotoxin in the blood. While the EAA is not good at identifying patients who are at risk for sepsis, Dr. Kellum said that, when combined with organ failure, it identifies patients at high risk for endotoxic septic shock. In the study, these patients had a mortality rate of 60%. Neither the EAA nor the anti-endotoxin therapy is readily available. And, although endotoxic septic shock is rare, occurring in only a quarter of patients with septic shock, Dr. Kellum hopes that, through precision medicine, segmenting this population into treatable subgroups may allow better diagnostics and opportunities to develop or repurpose therapies in the future. This episode is sponsored by Prenosis. Resources referenced in this episode: Organ Failure, Endotoxin Activity, and Mortality in Septic Shock (Molinari  L, et al. Crit Care Explor. 2025;7:e1308) Derivation, Validation, and Potential Treatment Implications of Novel Clinical Phenotypes for Sepsis (Seymour CW, et al. JAMA. 2019;321:2003-2017) Safety and Efficacy of Polymyxin B Hemoperfusion (PMX) for Endotoxemic Septic Shock in a Randomized, Open-Label Study (TIGRIS) (ClinicalTrials.gov. ID NCT03901807. Last update posted January 9, 2026)

The Australia Taxation Office issued over 84,000 Directory Penalty Notices (DPNs) in FY 2024-25, triple the number from the previous years. According to ATO Commissioner Rob Heferen, 22,000 taxpayers owe $11 billion in unpaid taxes - about 20 per cent of the total collectable debt. If you're not paying your company's PAYG withholding, GST or superannuation on time, ATO can come after your personal assets for your unpaid company taxes. In this podcast, financial expert and registered tax agent Puneet Singh breaks down what migrant entrepreneurs need to know to protect themselves.

Chris Kotrodimos, Digital Forensics Expert, continues on the stand in the Kouri Richins trial.Kouri Richins stands accused of poisoning her husband Eric Richins with a lethal dose of fentanyl in March 2022—allegedly to collect on a $1.9 million life insurance policy she secretly increased just weeks before his death. What prosecutors describe as a calculated murder-for-profit scheme, the defense calls a tragic accident involving a man who, they claim, had a hidden drug problem.This is gavel-to-gavel coverage of one of the most closely watched trials in Utah history. A children's book author. A grieving widow who wrote about "heaven" for kids while allegedly researching untraceable poisons. A husband who may have been killed in his own bed.Hidden Killers brings you complete trial coverage with expert analysis—no sensationalism, just the facts as they unfold.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #EricRichins #UtahTrial #TrueCrime #HiddenKillers #FentanylPoisoning #MurderTrial #TrueCrimeCommunity #Justice

Chris Kotrodimos, Digital Forensics Expert, takes the stand in the Kouri Richins trial.Kouri Richins stands accused of poisoning her husband Eric Richins with a lethal dose of fentanyl in March 2022—allegedly to collect on a $1.9 million life insurance policy she secretly increased just weeks before his death. What prosecutors describe as a calculated murder-for-profit scheme, the defense calls a tragic accident involving a man who, they claim, had a hidden drug problem.This is gavel-to-gavel coverage of one of the most closely watched trials in Utah history. A children's book author. A grieving widow who wrote about "heaven" for kids while allegedly researching untraceable poisons. A husband who may have been killed in his own bed.Hidden Killers brings you complete trial coverage with expert analysis—no sensationalism, just the facts as they unfold.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #EricRichins #UtahTrial #TrueCrime #HiddenKillers #FentanylPoisoning #MurderTrial #TrueCrimeCommunity #Justice

Most salon owners think they have a marketing problem. In reality, what they usually have is a clarity problem, a positioning problem, and a consistency problem. And until those things are fixed, no amount of posting, boosting, or discounting is going to change the outcome.In this episode, I break down what marketing actually is, not the social media version, not the trend-driven version, but the strategic version that builds predictable growth. I talk about the difference between image building and business building, the four layers of effective marketing, and why so many salons are stuck in a cycle of reactive tactics.If you're tired of unpredictable bookings, blaming the algorithm, or hoping things will “pick up soon,” then this episode will give you a framework to think differently and more strategically about marketing your salon.IN THIS EPISODE:[00:00] Introduction and why most salon owners misunderstand marketing[00:00:49] The real problem: clarity, strategy and consistency[00:03:10] Activity vs strategy: why busy doesn't mean effective[00:03:10] Image building vs business building marketing[00:04:44] What marketing actually is[00:05:00] The four layers of marketing explained[00:05:25] Layer 1: Clarity - knowing your ideal client[00:05:50] Layer 2: Positioning - why clients should choose you[00:06:41] Layer 3: Visibility - and why most skip the foundations[00:07:30] Layer 4: Client conversion - where money is often lost[00:07:55] The real cost of weak marketing[00:08:39] Why unstable revenue damages culture and productivity[00:09:00] What good marketing actually feels like[00:10:14] The industry-wide marketing framework problem[00:10:37] Invitation to the free marketing training[00:11:19] Why predictable growth requires predictable marketingWant MORE to help you GROW?

Featuring an interview with Dr Hanny Al-Samkari, including the following topics: Mechanism of action and toxicity of the monoclonal antibody ianalumab (0:00) Primary results from VAYHIT2, a randomized, double-blind Phase III trial of ianalumab with eltrombopag for patients with primary immune thrombocytopenia (ITP) after failure of first-line corticosteroid treatment (7:32) Mechanism of action and toxicity of the Bruton tyrosine kinase inhibitor rilzabrutinib (11:52) Reduction in corticosteroid use with rilzabrutinib and sustained response in adults with persistent or chronic ITP in the long-term extension period of the Phase III LUNA3 study (18:46) CME information and select publications

Hello Beautiful, I'm so grateful you're here with me.

Preview for later today: Captain James Fanell discusses PLA intelligence operations in Iran, focusing on targeting cells, satellite links, and Chinese naval activity in the Hormuz Strait.1936 RANGER LEXINGTON SARATOGA

On our geocaching podcast today, we have a retro-rewind-relisten-resurrection show where we share some GEMS from prior shows. This time, we go back to show 505 and our interview with Ceolmhor. You'll hear all about his trip to his 7th continent, Antarctica! Don't miss the amazing sights and wildlife he experienced along with the challenges of geocaching in Antarctica. We have the continuation of the mystery story - Tales from the Campfire, as well as news about dark mode in the app, upcoming maker magic events & much more. Listen To The Show (42:04) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Profile for Ceolmhor (aka Rudy) Penguin Post Office Base-A Port Lockroy Deception Island SUPPORT PodCacher: Join the PodCacher Club Geocaching® app: Dark mode Maker Magic is back! Maker Magic events: Cache creation and inspiration 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 935.0: Retro/Rewind: Geocaching Antarctica appeared first on PodCacher: Geocaching Goodness.

Hope for Right Now Podcast–Desert Bloom, A Lenten Journey: Activity vs. Receptivity While Walking with Purpose Founder Lisa takes time to write our next women's Bible study, Laura Phelps welcomes guest Caitlin Bean to the Hope for Right Now podcast for a seven-week series: Desert Bloom, A Lenten Journey. Lent is a time of sacrifice, preparation, and spiritual waiting—a time to prepare our hearts for Easter through prayer, fasting, and almsgiving. For many of us, it has become about exterior performance, a “holy checklist” we begin on Ash Wednesday and struggle to sustain for 40 days. And preparation? Who has time for that? We are exhausted—after all, it was just Christmas! If this is how your heart feels at the start of Lent, this series is for you—offering practical encouragement, Scripture reflections, and simple ways to experience a more meaningful, peace-filled Lent. In today's episode, Laura and Caitlin talk about receptivity, an aspect of the feminine genius, and why losing distractions is necessary for interior transformation. Open your Heart to our key Scripture. Matthew 6:2–4: Thus, when you give alms, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by men. Truly, I say to you, they have their reward. But when you give alms, do not let your left hand know what your right hand is doing, so that your alms may be in secret; and your Father who sees in secret will reward you. Open your Bible to other Scriptures referenced in this episode. John 6:10: Jesus said, “Make the people sit down.” 1 Peter 5:8: Be sober, be watchful; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Psalm 22:1–2: The Lord ruleth me: and I shall want nothing. He hath set me in a place of pasture. (Douay-Rheims) John 5:17: My Father is working still, and I am working. Invite Him in with this episode's questions for reflection. Are we too busy to receive because of our ungodly need to achieve? Let's not forget that spiritual transformation depends on receptivity, not activity. We can rest, because God is always at work. Is there something in your life that you have called a failure that is actually the Lord setting you in a place of pasture? Show mentions. Walking with Purpose App. Now you can access all your favorite WWP resources—training videos, podcasts, and more—right from your phone or computer. Same great content. Brand-new convenience. Here's how to get started: Visit our learning site at learn.walkingwithpurpose.com to create your account. Bookmark the page for quick access (and check out our easy setup instructions if you need help). Download our app from Google Play or the App Store (look for our signature flower icon). Log in using your account info or one of the direct login options at the bottom of the screen. Caitlin Bean and Laura Phelps, Desert Bloom: Discovering Unexpected Joy in the Wilderness Grant Herbel, Substack, “The Spiritual Danger of Turning Everything into Content” Pope Saint John Paul II, Apostolic Letters, Mulieris Dignitatem and Letter to Women Dan and Stephanie Burke, Avila Institute Luke Burgis, Wanting: The Power of Mimetic Desire in Everyday Life Mary Oliver, “Sometimes” (Red Bird, 2008) Danielle Bean, Substack Monsignor Charles Pope, SpiritualDirection.com Edith Stein, quote Alice von Hildebrand, The Privilege of Being a Woman Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Register here. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

Episode 244 of The Truth Response PodcastWhat if your faith looks healthy on the outside—but isn't producing real fruit? In this episode, we explore the powerful moment in Mark 11 where Jesus curses the fig tree and cleanses the temple, revealing God's concern with authentic transformation rather than empty religious activity.The conversation challenges listeners to examine the difference between appearance and reality, busyness and true worship, performance and obedience. From how we respond under pressure to the motivations behind our ministry, this episode invites honest reflection about the condition of the heart and what real spiritual fruit actually looks like.Clarity in chaos. Bringing hope to a chaotic world.This episode is a call to move beyond religious image and into genuine faith—living for God's approval alone, even when no one else notices.Links:https://www.instagram.com/thetruthresponse/https://www.facebook.com/thetruthresponsehttps://podcasts.apple.com/us/podcast/the-truth-response/id1504362531https://open.spotify.com/show/6Kpkgsy7I7zVuv5UyiRACu?si=BqwQH988RW2DpLbYg5BnSAThe Truth Response LIVE! https://www.eventbrite.com/e/the-truth-response-live-tickets-1980265229609?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

You spent February building the system. March is about finding out if it's working. Activity without analysis is just motion. It feels like progress but might be taking you nowhere. This month, you're going to pick ONE number—the metric that matters most for your current constraint—and watch it. By the end of March, you'll have proof of what's working and what's not.

This is the recording of my Live discussion with Charles “Chuck” Marohn, Founder and President of Strong Towns, about their Mission Accomplished: End Highway Expansions Now initiative, and what we as a nation and at the local level should be focusing our transportation dollars on.For more information:

We can't wait to introduce you to "overjoyed Sam" and find out why he's so full of joy!The relaxing activity that burns calories.The Morning Pick Me Up just after 7 am.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Increased immigration enforcement in Olathe is worrying some. Students across Johnson County have staged protests against ICE, and a recent school walkout led to an altercation with pro-Trump students and several arrests.

Watching his father lead the rebuild of his hometown in Macedonia (now called the Republic of North Macedonia), after it was destroyed by an earthquake, inspired Misko Cubrinovski's 40-year career as an engineer. Professor Misko Cubrinovski is retiring after 20 of those years with the University of Canterbury. 

See what events are in store for Tehachapi this weekend! If you have a question or comment, email us: media@tehachapicityhall.com. Have a great weekend!

This lecture discusses key ideas from the 20th century existentialist and feminist philosopher, novelist, essayist, and playwright Simone de Beauvoir's book, The Ethics of Ambiguity It focuses specifically on ways in which certain intellectuals can fall into an inauthentic existence that attempts to escape the ambiguity of existence. She discusses two different forms that this takes: critical thought and creative activity. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase De Beauvoir's Ethics of Ambiguity - https://amzn.to/32IbKya

In this episode, we delve into the extraordinary experiences of David, a Navy veteran and lifelong outdoorsman whose encounters span from the high elevations of Colorado to a secluded property in the foothills of the Catskills in upstate New York. During a late-summer backpacking trip near the Maroon Bells and Snowmass Lake, David describes coming face to face with towering glowing eyes in the darkness, followed by a night filled with deliberate wood knocks, strange vocalizations, and massive footprints pressed deep into mountain soil.Years later, after purchasing a remote cabin surrounded by dense forest and protected land, the activity begins again. What starts as distant knocking and whoops gradually moves closer to the house, bringing unexplained odors, enormous tracks in deep snow with an impossible stride, violent pounding on a nearby structure, and a daylight sighting that leaves no room for doubt. As the months unfold, the experiences build in intensity, culminating in a moment that still echoes in David's memory.David shares his story with clarity and composure, offering detailed observations shaped by a lifetime spent outdoors. His account paints a compelling picture of activity across two very different regions of the country, raising questions about movement, territory, and long-term presence. Join us as we explore David's gripping journey and the unsettling patterns that followed him from the Rockies to the mountains of New York.

Figgy's Mixtape brings Big Back Activity with local restaurant collaborations heating up ahead of rodeo season, a Whataburger employee going full WWE in a wild altercation, and more off-the-wall stories.

You hit the goal and it still felt empty. You had the breakthrough and three weeks later you were back to the same pattern. You keep finishing things and never feeling finished.Here's the problem nobody's telling you: you've been running a continuous improvement process on your life without ever defining what "improved" actually looks like. And in Lean manufacturing, that's not self-improvement — that's overprocessing. Activity without alignment. Motion without a model.Toyota figured this out decades ago. They didn't build the most efficient production system on earth through radical overnight revolution. They built it through Kaizen — small, incremental, daily improvements toward a clearly defined standard. No standard, no Kaizen. Without a target state, improvement has no direction.So what's the target state for your soul?In this episode, I make a case that might surprise you. The standard for human wholeness isn't a personality profile. It isn't your "best self." It isn't the curated version of you that performs well on LinkedIn. The standard is a person — Jesus Christ. Not as a stained-glass-window religious figure, but as the most operationally integrated human being who ever walked the earth.He managed His energy without guilt. He held authority and tenderness in the same body without fragmenting. He stayed on assignment when the crowd wanted scope creep. And Luke 2:52 reveals that He grew in four dimensions simultaneously — wisdom, stature, favor with God, and favor with man — without overdeveloping one at the expense of the others.That's the blueprint. And everything God is doing in your life right now — the stripping, the waiting, the discomfort of still becoming — is a Kaizen cycle designed to close the gap between where you are and that standard.In this episode, you'll discover:→ Why continuous improvement fails without a defined standard — and what that means for every self-help framework you've tried → How Jesus operated as an integrated leader across five dimensions that no modern leadership model has replicated → The Luke 2:52 framework for four-dimensional human wholeness → Why the season of feeling "unfinished" is actually proof that God's process is working, not failing → Two practices to implement this week: the four-dimension audit and reading Mark as an operational case studyIf you've been exhausted from building yourself from scratch, this episode is the permission slip to stop — and the blueprint to start cooperating with what's already being built in you.—Scriptures referenced: 2 Corinthians 3:18, Philippians 1:6, Luke 2:52, Mark 1:35-38, John 4:6-34, Luke 4:43Lean Principle: Kaizen (改善) — Continuous improvement toward a defined standard—

Join me today as I chat with the beautiful lady and best-selling author Chelsea Smith who gives us a lifeline to 'I Do' Today: A 52-Week Guide to the Marriage You've Been Waiting For Do you dream of having one of "those" marriages--a marriage full of connection, trust, and laughter? A marriage that gets better year by year? Whether you've been married a few months or a few decades, the challenges of marriage--like finances, kids, grief, sex, and even everyday annoyances--might make that dream feel far away. But it doesn't have to feel that way. After twenty-five years of marriage, Chelsea Smith knows that the best way for a marriage to thrive is by taking it one day, one decision, one conversation at a time. In "I Do" Today, she gets you and your spouse talking and growing together in life-changing ways. Each week, you'll explore a new topic through: Short readings with real-life stories that offer validation, hope, and motivation Reflection prompts and conversation starters that go deep without being daunting Activity ideas to bring you closer together (and have fun along the way!) Simple, easy-to-follow steps for strengthening your emotional and physical connection "I Do" Today helps you and your spouse actively choose each other again and again as together, day by day, you create the marriage you've always wanted. Related Links: WEBSITE: Chelsea Smith

Nineteen days. Three detentions, all released. SWAT operations that made headlines and produced nothing. Over 50,000 tips and no suspect. Retired FBI Special Agent Jennifer Coffindaffer joins True Crime Today to assess what the Nancy Guthrie investigation actually has versus what the public has been led to believe.Coffindaffer separates confirmed evidence from assumptions — the ransom notes, the glove, the tip volume, the detentions. None of it has been publicly connected to whoever took Nancy. She evaluates Nanos's statement that he believes Nancy is alive against the operational reality of three weeks without proof of life or confirmed communication.The interview addresses the pre-abduction surveillance footage request, the usefulness of Google Trends data, and Coffindaffer's honest read on whether this investigation is building toward something or has stalled.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #Coffindaffer #FBI #TrueCrimeToday #Day19 #PimaCounty #InvestigationUpdate #TucsonArizona #TrueCrime

Send a textThese are our "Steel Core Moments." Daily devotionals to the Power of Man Principles designed to help you start your day with the right attitude, the right mindset, and position yourself to live a more powerful life.  Tune in every day for these foundation building moments.  Believe it!Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMNET!  WE need more men to LEAD!  Join us here to learn how!   https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE!  You are WORTH IT!  BELIEVE IT!

MAPP Show 152 for Club Members / Update 934.1 Listen to a Brief Update to hear why there is no regular show this week. Presenting MAPP Show #152: If you're a PodCacher Club Member, check your email (or the ClubHouse) for the link to the audio file, show notes, and exclusive photos. This is our "Members Appreciation Premium Perk Show", released as BONUS content for all of our Club Members. On this week's MAPP show for our club members, * Some awesome stories of extreme weather geocaching * From a freezing moonlight event to dealing with cold rainy weather for some FTF opportunities * There's an old APE cache hunt in the pouring rain, and sliding down a snowy hill for a cache * From blistering hot Bakersfield to chest-deep snow in Alaska, we have great stories for you * We also have a listener FTF hunt that fits in well with the Extreme Weather theme * Extreme Stats in Project-GC * Prizes for PodCacher Club members and much more! The post Show 934.1 / MAPP Show 152 appeared first on PodCacher: Geocaching Goodness.

Today’s Topics: 1, 2) How to recognize spiritual attacks https://spiritdailyblog.com/spiritual-warfare/how-to-recognize-spiritual-attacks 3, 4) Misunderstandings of diabolical activity https://padreperegrino.org/2022/02/diabolical/

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The primary focus of today's discussion is the extensive winter weather patterns that are currently impacting various regions across the United States, presenting significant public safety concerns. As we delve into the specifics, we note that the National Weather Service has issued multiple winter advisories, particularly affecting the West, Northern Rockies, and Appalachians, highlighting the presence of snow, blowing snow, and the possibility of freezing rain, which is creating hazardous conditions on roadways and reducing visibility across higher elevations. Furthermore, we shall consider the ongoing winter storm warnings in the Baltimore-Washington region, alongside a gale warning for maritime areas later today. Additionally, seismic activity has been reported with several magnitude 3 earthquakes occurring in Southern California and Nevada, underscoring the diverse range of natural events that require public attention. We encourage our listeners to remain vigilant and informed as we navigate through these critical updates.Takeaways:* The National Weather Service has issued winter weather advisories across various regions, indicating significant snowfall and freezing rain.* Travel conditions are expected to be hazardous due to winter storms affecting multiple states, particularly in elevated areas.* Recent seismic activity includes a series of earthquakes in Southern California and Nevada, highlighting ongoing geological concerns.* Wildfire risks have prompted evacuations in Charlton County, Georgia, due to a brush fire near major roadways.* Winter weather advisories in Indiana emphasize the potential for slick roads and dangerous travel conditions this morning.* The forecast for New York indicates continued hazardous travel conditions due to persistent snow and blowing snow across the region.Sources[NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][USGS | https://earthquake.usgs.gov/earthquakes/map/][Action News Jax | https://www.actionnewsjax.com/news/local/massive-wildfire-charlton-county-prompts-evacuations/DOVSP7X5DNEHBF5GELLQEWGX5M/][News4JAX | https://www.news4jax.com/news/georgia/2026/02/22/plume-of-smoke-rises-from-uncontained-charlton-county-wildfire/][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MIZ277&lat=41.905&local_place1=2+Miles+NNE+Shorewood-Tower+Hills-Harbert+MI&lon=-86.606&product1=Wind+Advisory&warncounty=MIC021&warnzone=MIZ277][NWS | https://www.weather.gov/jkl/sigwx_wintersnow2][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MDZ501&lat=39.6505&local_place1=Frostburg+MD&lon=-78.9367&product1=Winter+Storm+Warning&warncounty=MDC001&warnzone=MDZ501];[NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=DCZ001&lat=38.8921&local_place1=Washington+DC&lon=-77.0199&product1=Winter+Storm+Warning&warncounty=DCC001&warnzone=DCZ001][NWS | https://www.weather.gov/aly/winterheadlines][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MIZ277&lat=41.905&local_place1=2+Miles+NNE+Shorewood-Tower+Hills-Harbert+MI&lon=-86.606&product1=Wind+Advisory&warncounty=MIC021&warnzone=MIZ277][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][USGS | https://earthquake.usgs.gov/earthquakes/map/][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=NYZ200&lat=42.7697&local_place1=2+Miles+SSE+Blasdell+NY&lon=-78.8117&product1=Dense+Fog+Advisory&warncounty=NYC029&warnzone=NYZ085][NWS | https://www.weather.gov/aly/winterheadlines][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=NCZ303&lat=35.5649&local_place1=5+Miles+N+High+Rocks+NC&lon=-83.6359&product1=Hazardous+Weather+Outlook&warncounty=NCC173&warnzone=NCZ051][Oklahoma Dept. of Agriculture / OFS | https://ag.ok.gov/wp-content/uploads/2023/04/Most-Recent-Fire-Situation-Report.pdf][KBTX | https://www.kbtx.com/2026/02/23/panhandle-wildfires-contained-texas-warns-increased-fire-danger/][Texas A&M Forest Service Incident Viewer | https://tfswildfires.com/public/][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=PAZ057&lat=40.296&local_place1=2+Miles+NNE+Harrisburg+PA&lon=-76.871&product1=Air+Quality+Alert&warncounty=PAC043&warnzone=PAZ057][NWS | https://www.weather.gov/aly/winterheadlines][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MDZ501&lat=39.6505&local_place1=Frostburg+MD&lon=-78.9367&product1=Winter+Storm+Warning&warncounty=MDC001&warnzone=MDZ501] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Featuring an interview with Dr Terence Friedlander, including the following topics: Perioperative durvalumab with neoadjuvant chemotherapy: Health-related quality-of-life outcomes in the NIAGARA trial (0:00) Targeting HER2 in locally advanced or metastatic urothelial carcinoma (5:17) TROP2-targeted antibody-drug conjugates for locally advanced or metastatic urothelial carcinoma (18:19) CME information and select publications

Preview for later today. Jim McTague observes that Washington foot traffic and influence peddling are vividly rebounding, indicating a strong resurgence of corporate lobbying activity within the nation's capital.1890 ERIE RAILROAD

Entrepreneur and EOS implementer Sid Joshnani joins me to unpack what really happens when a business grows fast, becomes dangerously dependent on one client, and nearly collapses under its own fragility.Most business stories skip the middle — the sleepless payroll nights, the rejected credit cards, the clients who stretch payments while you carry 35 salaries on your back. This episode doesn't.Sid shares how his IT services company grew to $3 million in revenue — with one client representing 75% of it — and how that concentration nearly pushed him into bankruptcy. We walk through the tension of chasing late payments from large corporations, the anxiety of holding only $150 in the corporate checking account, and the uncomfortable realization that dependence kills leverage.From there, the conversation turns tactical.Sid explains how discovering EOS (Entrepreneurial Operating System) helped him move from firefighting to systems thinking. We break down pipeline discipline, activity-based metrics, hiring dedicated sales leadership, understanding unit economics, and why the ability to walk away from a deal only comes when you've architected your business not to need it.We also explore the emotional side: leaving Deloitte for entrepreneurship, briefly returning to consulting to survive, moonlighting to stay afloat, and the psychological weight of carrying other people's livelihoods.This isn't a glamorized founder story.It's a candid conversation about de-risking your business before it de-risks you.The lesson isn't avoiding struggle.It's building a company that can survive it.TL;DR* Client concentration risk can destroy otherwise profitable businesses* Large companies use extended payables as a financing tool — small vendors absorb the pain* The best negotiation position is not needing the deal* Revenue diversification creates leverage* Activity-based metrics matter more than lagging financial indicators* Cash in the bank is stability — not vanity* Unit economics must work before operating systems can scale them* Discipline and consistency outperform bursts of motivation* Entrepreneurship isn't freedom — it's responsibilityMemorable Lines* “The best way to negotiate a deal is to not need it.”* “When one client is 75% of your revenue, you don't own a business — you own a risk.”* “Big companies use small vendors as a finance tool.”* “Discipline and consistency always win.”* “You can't scale chaos — you have to systematize it first.”GuestSid Joshnani — Entrepreneur, EOS implementer, and Founder & CEO of RecrudoFormer MSP owner who rebuilt after near collapse and now helps companies implement EOS while also leading a staffing company connecting founders with offshore talent in the Philippines and Latin America.

It's Thursday, your favorite day of the week because Garrick Hodge and Mark Porter are back. OK, that might be a stretch but these dudes are pretty special! Garrick and Mark introduce you to several new prospects registering on Ohio State's recruiting radar. We have video to back it up. Garrick also clues you in on a big project we are working on that will - can you believe it? - improve our recruiting coverage. Spend 5ish with us this a.m., 'Nutters! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

John Maxwell breaks down the Law of Priorities and explains why being busy doesn't mean being productive. In this lesson on the 80/20 Principle, he shows how focusing on what truly matters — your top priorities, strengths, and people — creates massive results in leadership, work, and life.Source: 17: The Law of Priorities - 21 Irrefutable Laws of LeadershipHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.