POPULARITY
Categories
I was on a flight from Chicago to Newark, and I was busily working until suddenly the pilot put on the brakes. We weren't really near Newark yet, so I tried to figure out what's going on. It looked as if the plane was beginning to circle, and our wing was dipped down a little bit. So pretty soon I said, "You know, I believe I've seen that house before. Those trees look familiar." I got to see them again, and again, and another time. Yep, we were in that time warp that is dreaded by every frequent flier called the holding pattern. We weren't standing still. No, I'm happy to say we were not standing still. That wouldn't have been good. But we were using up time, we were using up fuel. We were in constant motion; we just weren't making any progress. I'm Ron Hutchcraft and I want to have A Word With You today about "Stuck in a Holding Pattern." That leads us to our word for today from the Word of God from Philippians 3, beginning in verse 12, where Paul says, "Not that I have already obtained all this or have already been made perfect. But I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it, but one thing I do. Forgetting what is behind and straining toward what is ahead I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." Now, if anyone could have been satisfied with where he was spiritually it would be the Apostle Paul. He was living one of the greatest Christian lives in history. You can tell from this passage that in spite of that he is refusing to stay in spiritual neutral. He's certainly not going to go in reverse and live on his spiritual memories. "Forgetting the things that are behind" he says. No, he's in high gear. He says, "I'm forgetting what's back there. I'm pressing on. I haven't got it all yet. I want the rest of Jesus. I want to know Christ!" Paul never flew, but I don't think he would have liked the holding pattern. You know, maybe you're in a holding pattern right now spiritually. You started on your journey with Jesus. You've made some progress, but somewhere along the way you slowed down and you're circling ground that you've covered before. You're not standing still; you're just circling in this holding pattern. Churches get in holding patterns. Ministry organizations get in holding patterns. Oh they keep their calendar full: time for the banquet, time for this activity, time for the board, time for the committee. But are they taking any new ground for the Lord? Spiritually healthy people are restless people. They're aggressively pursuing more of God's power in their lives than they've ever tasted before. They want a more intimate relationship with Jesus than they've experienced yet. They desire to have a greater effectiveness in praying than they've ever had before. They want to make a greater difference with the rest of their life than they've ever made before. Am I describing you - this restlessness for more in prayer, more of God's power, more intimacy with Jesus; knowing Him better than you've ever known Him; making a greater difference for Him? These kinds of spiritual healthy people want to make more of a difference than they've ever made. Is that you? Is that your church? Let it begin with you, breaking out of your holding pattern, getting moving again. See, it begins when you say, "Lord, I'm tired of this plateau. Activity is not obedience. I know that. Busyness is not power. I want all You have, Lord, I want more of You than I've ever tasted before. I want to make more of a difference with my life than I've ever made before." Find some other people who feel the same way and pursue the Lord together in prayer times. Make it a discipline to find new ground in God's Word, to get to Him daily. Circling the same ground in that airplane, I was restless to get on toward the goal. And it was a good feeling when we finally started moving in the right direction. Aren't you tired of a spiritual holding pattern?
In this episode of The Health Disparities Podcast, host Desiree Clemons talks with Maria Haugen, Founder and CEO of FoXX Health. After experiencing months of dismissed symptoms, delayed testing, and uncertainty, Maria created FoXX—a daily health companion designed to help women track symptoms, prepare for appointments, and advocate for better care. Her story reflects a reality many women face in healthcare, and FoXX was built to ensure no woman has to wait months to be heard. Maria shares how her personal health scare became the catalyst for a tool that turns lived experience into clarity, confidence, and actionable data. She explains the gaps she encountered—missed warning signs, lack of preparation tools, and the emotional toll of not being believed—and how those moments shaped the core features of FoXX from day one. Desiree and Maria explore FoXX Health's approach and discuss the broader landscape of women's health, including: How daily symptom tracking helps women communicate more effectively with clinicians The importance of clinical credibility, privacy, and safety in digital health tools Why women's health is often treated as “niche,” and how that leads to worse outcomes What developments give Maria hope for progress in women's health equity Lessons from fundraising and the challenges of building consumer‑focused health technology Maria also reflects on earning third place at Movement Is Life's 2025 PowerHER Pitch Competition—a recognition of her vision, momentum, and commitment to improving women's health experiences. This episode offers insights for anyone working in women's health, digital health innovation, patient advocacy, community health, or health equity. Subscribe to hear more conversations about community‑driven solutions, women's health, and efforts to eliminate disparities.
Speaking of Higher Ed: Conversations on Teaching and Learning
In this episode of Speaking of Higher Ed, Jeff Mastromonico talks with Monica Cornetti, President of Sententia Gamification, about what gamification really means in higher education. You will hear why meaningful gamification goes beyond points, badges, and leaderboards, how safe failure and visible progress can support learning, and how narrative and role-based design can help students engage more deeply with course content. Monica also shares practical ideas for starting small and bringing gameful design into your own courses. You can also request this episode's free Continuing the Conversation Activity by visiting our show page and selecting “Request this Activity.”
In this episode, we dive into a topic that resonates deeply with working mums: the invisible burden of the mental load and the necessity of establishing healthy boundaries. Studies show women spend an average of 4.5 hours per day on unpaid work compared to 2.5 hours for men, leading to stress and burnout. "A mother's brain makes over 1000 micro decision daily. There is no job in the world harder on the human brain, not a surgeon, not a politician, not a lawyer. Mothering is the only job where the brain never clocks out, even when asleep." shares Fiorenza.Fiorenza explores practical strategies to help you reduce this burden, establish boundaries, and create vital space for self-care and creativity.Key topics explored:* Defining Mental Load (02:15): It's the invisible burden of planning, organising, and remembering tasks (from school bags to household chores). It includes the constant thinking and worrying, on top of the execution of the tasks.* The Mother's Brain: Fiorenza shares a powerful post from Anna Whitehouse (Mother Puka) (03:42), citing UCL research that a mother's brain makes over 1000 micro-decisions daily, making it a 24/7 job that never clocks out.* Sharing the Load - The Big 3 Activity (06:06): A quick exercise inviting you to list the 3 tasks that weigh most heavily on your mind and brainstorm ways to share those responsibilities with your partner or family.* Practical Strategies for Mental Load Reduction (07:00):* Communication & Systems: Surfacing invisible tasks and having open conversations with your partner.* Fair Play Card System: A playful, powerful tool to make the mental load visible and decide who holds which responsibilities. This is a topic from a previous podcast episode with Sam Kennedy Christian.* Scheduled Check-ins: Conversations should not be a one-off; schedule check-ins to ensure responsibilities remain evenly distributed.* Establishing Boundaries (08:07):* Workday Buffer: Create a small buffer (10-15 minutes) at the start and end of your workday to transition smoothly between home mode and work mode.* Communicate & Prioritise: Be clear about your availability, communicate your time commitments, and practice saying no to tasks that don't align with your priorities.* Self-Care & Creative Activities (11:51):* Separate Self-Care from Creativity: Self-care is about looking after your body and mind (e.g., nutritious food, physical activity like yoga/pilates). Creative activities (e.g., sewing, which Fiorenza enjoys) are for engaging in flow states that boost mental health and often generate ideas for other areas of life/work.* Prioritise Time: Acknowledge that finding time for creative activities often involves a trade-off, especially on weekends, but keep it on your radar and don't be afraid to try something new.* Societal influences, Gender Roles and Expression: * A study on ScienceDirect suggests that the expression of traditional gender roles (identifying as femme) can influence who takes on more of the mental load at home: not surprisingly, cultural norms often position mothers as the default caregiver.* Advocacy for policies like shared parental leave helps reduce the gender gap in unpaid work.* Fostering Belonging: Celebrate small wins, practice self-compassion, and connect with other mums to feel less alone. Community plays a crucial role.⭐⭐⭐⭐⭐ If you've enjoyed this episode, please leave a rating and review!About your host Fiorenza RossiniFiorenza started building her coaching business in 2016 while still working in investment banking. When her first child was born in 2019, she knew something had to give. Like many parents, she realised she couldn't keep growing her career in the same way while also being the parent she wanted to be. Her priorities became clearer, and she chose to leave corporate life to focus fully on her coaching work. Today, Fiorenza supports driven professionals & leaders who are also parents of young children, who find themselves to be at a pivot point - whether that's returning to work, stepping into leadership, or rethinking what career growth now looks like.
On our geocaching podcast today, we have a long-distance chat with Tentmantent about PinPoint, the UK geocaching magazine. We also share an article about a type of puzzle that many geocache creators like, the fourth installment of Tales From The Campfire, feedback on pronunciation and much more. Listen To The Show (34:32) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show PinPoint The UK Geocaching Magazine User Profile for Tentmantent SUPPORT PodCacher: Join the PodCacher Club Jigidi Free Online Jigsaw Puzzles Piece By Piece #1 SideTracked - Swiss Cottage 01 Jiggy Jive Support our friends at Pathtags and use this code: JZSKZLJZRJ for 20% off your Flashtags Order by March 19th! 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 937.0: Update from Tentmantent about PinPoint appeared first on PodCacher: Geocaching Goodness.
Featuring an interview with Dr Ravin Ratan, including the following topics: Efficacy and safety of long-term continuous nirogacestat treatment in adults with desmoid tumors: Results from the Phase III DeFi trial (0:00) Onset and resolution of ovarian toxicity with nirogacestat treatment for desmoid tumors: Updated safety analyses from the DeFi trial (4:37) Subgroup analysis of the Phase II part of the RINGSIDE Phase II/III trial of varegacestat for desmoid tumors (7:39) Surgical management of desmoid tumors; cryotherapy in the treatment of extra-abdominal desmoid tumors (10:30) CME information and select publications
Dr Ravin Ratan from The University of Texas MD Anderson Cancer Center in Houston discusses available clinical data with treatment approaches for desmoid tumors, alongside clinical cases illustrating real-world application.CME information and select publications here.
Dr Ravin Ratan from The University of Texas MD Anderson Cancer Center in Houston discusses available clinical data with treatment approaches for desmoid tumors, alongside clinical cases illustrating real-world application.CME information and select publications here.
School choice is no longer just a policy debate; it's a reality. In this revealing interview, Andrew Clark from Yes Every Kid explains new federal changes, including tax credits for private school scholarships and expanded 529 accounts for K-12 tuition. This clip explores why current education spending, like $45K/kid in NYC, isn't working and what parents need to know for 2025. Discover how these policies impact the future of education.CHAPTER0:00 — What we do to kids is insane0:35 — $100,000 per kid and the results are getting worse1:00 — Your zip code shouldn't decide your kid's future2:08 — Who is Yes Every Kid?2:49 — Two NEW federal programs changing education4:42 — Changing envelopes: where the money actually goes5:02 — Why you should STILL be skeptical of subsidies6:11 — The sales lesson every parent needs to hear6:57 — $20K to $100K per student — the numbers don't lie9:10 — The reformers are separating9:42 — Freedom AND responsibility: the pottery parable11:55 — Activity breeds results13:00 — Benjamin Franklin didn't need a school board15:24 — Three questions every parent should ask16:30 — Everything you want is on the other side of hard17:49 — Share this with a parent who needs to hear it LINKS:Yes Every Kid — https://yeseverykid.comCardio Miracle (Sponsor) — https://www.caardiordiomiracBrian on X — https://x.com/BNicholsLibertyBrian on Facebook — https://www.facebook.com/BNicholsLibertyThe Brian Nichols Show — https://www.briannicholsshow.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Featuring perspectives from Dr Haley Ellis, Prof Eric Van Cutsem and Dr Zev Wainberg, moderated by Dr Lionel A Kankeu Fonkoua, including the following topics: Biliary tract cancer progressing on first-line therapy (0:00) Gallbladder cancer (5:01) Biliary tract cancer with multiple biomarker targets (8:52) CME information and select publications
Ashok sits down with Ron Baker, co-founder of THRESHOLD and founder of the VeraSage Institute, to explore how mid-market companies must rethink their economic model in the age of AI. Ron began his career at KPMG before pioneering value pricing and leading a decades-long movement away from time-based billing. He is the author of eight books, including Times Up, and has sold more than 80,000 copies worldwide. This conversation digs into how CEOs in traditional industries can move from activity-based thinking to outcome-based economics in an AI-enabled world. In This Episode.. • Why most firms optimize around internal activity rather than measurable customer outcomes • The idea of the Transformation Economy and what it means for traditional industries • Why customer profit is the most overlooked metric in business • A real-world example of a CPA who created 15 million dollars in value but billed only 38,000 • Outcome-based pricing and the concept of a tip clause • How AI increases structural capital and changes firm design • Why smaller, more leveraged firms may outperform larger legacy organizations • The direct primary care model and what it teaches about transformation • Why human capital, structural capital, and social capital matter in the AI era Mentioned in This Episode Ron Baker - https://www.linkedin.com/in/ronaldbaker THRESHOLD - https://thresholdnow.com VeraSage Institute - https://www.verasage.com Times Up by Ron Baker - https://www.amazon.com/Times-Up-Reinventing-Professional-Economy/ The Soul of Enterprise Radio Show - https://www.voiceamerica.com/show/2735/the-soul-of-enterprise-business-in-the-knowledge-economy Fender and Fender Play - https://www.fender.com/play Howard Moran and MD Squared - https://www.mdsquared.com Dr. Paul Thomas - https://www.plumhealthdpc.com/ Palantir Technologies - https://www.palantir.com Peter Drucker - https://en.wikipedia.org/wiki/Peter_Drucker Ron's articles on "Earning his mouse ears" from his time at Disney University https://www.linkedin.com/pulse/20131020050344-38251380-earning-my-mouse-ears-part-i/ https://www.linkedin.com/pulse/20131103175004-38251380-earning-my-mouse-ears-part-ii/ https://www.linkedin.com/pulse/20131117162628-38251380-earning-my-mouse-ears-part-iii/
Dr Haley Ellis from Mass General Brigham Cancer Institute in Boston, Massachusetts, Prof Eric Van Cutsem from University Hospitals Leuven in Belgium, Dr Zev Wainberg from UCLA Jonsson Comprehensive Cancer Center in Los Angeles, California, and moderator Dr Lionel A Kankeu Fonkoua from Mayo Clinic in Rochester, Minnesota, discuss recent data and provide their perspectives on the management of HER2-positive GI cancers.CME information and select publications here.
Clare County Council's Arts Office insists it's working to support and encourage as much creative activity as possible outside of the county's large towns. The Clare County Arts Officer has this week presented the Clare Arts Plan for 2026 to 2029 to the county's local elected representatives. Following the presentation, Shannonbanks Sinn Féin Councillor James Ryan questioned if efforts are being made to encourage artistic endeavours in south-east Clare. Siobhan Mulcahy says while they're always looking to do more, many initiatives are currently being run by the local authority in this part of the county.
In this episode, more on the Immigration and Customs Enforcement activity in South Burlington that occurred on Wednesday, a proposed amendment to the state's constitution has been approved, a look at this year's Vermont Book Awards finalists, plus a new electronic soul duo shares their latest single.
School choice is no longer just a policy debate; it's a reality. In this revealing interview, Andrew Clark from Yes Every Kid explains new federal changes, including tax credits for private school scholarships and expanded 529 accounts for K-12 tuition. This clip explores why current education spending, like $45K/kid in NYC, isn't working and what parents need to know for 2025. Discover how these policies impact the future of education. CHAPTER 0:00 — What we do to kids is insane 0:35 — $100,000 per kid and the results are getting worse 1:00 — Your zip code shouldn't decide your kid's future2:08 — Who is Yes Every Kid?2:49 — Two NEW federal programs changing education 4:42 — Changing envelopes: where the money actually goes 5:02 — Why you should STILL be skeptical of subsidies6:11 — The sales lesson every parent needs to hear 6:57 — $20K to $100K per student — the numbers don't lie 9:10 — The reformers are separating 9:42 — Freedom AND responsibility: the pottery parable 11:55 — Activity breeds results13:00 — Benjamin Franklin didn't need a school board 15:24 — Three questions every parent should ask 16:30 — Everything you want is on the other side of hard 17:49 — Share this with a parent who needs to hear it
He had used a Ouija board before without consequence.So when he brought one into his apartment in 2004, he wasn't expecting anything to follow. The first night was quiet. Nothing dramatic happened.Then the nights began to feel different.Strange sounds in the kitchen long after everyone was asleep. Activity that stopped the moment he went to check. Laughter outside at an hour when no one should have been awake.And one detail he still can't shake — something standing just outside his bedroom door.He threw the board away the next day. Everything stopped. If it was coincidence… why did it begin the moment that board entered his home?#RealGhostStories #OuijaBoard #HauntedApartment #ParanormalEncounter #WhatDidWeInviteIn #TrueGhostStory #RGSOLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
See what events are in store for Tehachapi this weekend! If you have a question or comment, email us: media@tehachapicityhall.com. Have a great weekend! To purchase tickets to The Big Five-Oh! head to tctaonstage.com.
This episode of Vermont Viewpoint was published 03/12/2026. Sen. Tanya Vyhovsky joins to talk about the ICE incident in South Burlington yesterday. Former Ag. Secretary Roger Allbee joins to talk about his new book, Turning the Soil 250 Years of Vermont Agriculture. VT Interfaith Action Exec Director joins to talk about her firsthand account of the ICE incident. Superintendent of Schools of WRVSU Jamie Kinnarney joins to talk about updates to act 73 related to education in the legislature.
He had used a Ouija board before without consequence.So when he brought one into his apartment in 2004, he wasn't expecting anything to follow. The first night was quiet. Nothing dramatic happened.Then the nights began to feel different.Strange sounds in the kitchen long after everyone was asleep. Activity that stopped the moment he went to check. Laughter outside at an hour when no one should have been awake.And one detail he still can't shake — something standing just outside his bedroom door.He threw the board away the next day. Everything stopped. If it was coincidence… why did it begin the moment that board entered his home?#RealGhostStories #OuijaBoard #HauntedApartment #ParanormalEncounter #WhatDidWeInviteIn #TrueGhostStory #RGSOLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
SpaceTime with Stuart Gary | Astronomy, Space & Science News
Sponsor LinkThis episode of SpaceTime is brought to you with the support of Squarespace - your one stop when you're ready to build an online presence with ease. To take up our special offer and help support the show, visit www.squarespace.com/spacetimeSpaceTime Series 29 Episode 30 *Solar superstorm hits the red planet Over the past few years planet Earth has been slammed by a series of violent solar storms erupting from the Sun as it transitioned through solar max the climax of its eleven year solar cycle. But what happens when these same storms hit Mars? *Recent tectonic activity discovered on the Moon Scientists have produced the first global map and analysis of small mare ridges seen on the surface of the Moon. *Repair work underway on NASA's Artemis II manned Moon rocket Work is continuing to repair NASA's Artemis II rocket as mission managers prepare to return humans to lunar orbit for the first time in over 50 years. *The Science Report Kids who consume more ultra-processed foods more likely to have issues with behaviour and emotions. New clues about how primates – including humans – evolved. New hope for banana lovers as the threat of Panama disease continues to challenge the Cavendish variety. Alex on Tech new MacBook Neo.
In episode 178 of Cybersecurity Where You Are, Sean Atkinson sits down with Theodore "TJ" Sayers, Senior Director of Threat Intelligence at the Center for Internet Security® (CIS®). Together, they discuss how to mount an appropriate defense to Iranian threat activity observed in February and March 2026.Here are some highlights from our episode:00:58. Iran's historical tit-for-tat style of cyber operations02:50. Regional targets: A primary focus of Iran's state-sponsored threat actors04:05. What the CIS Cyber Threat Intelligence (CTI) team is watching for05:19. Contextualizing a drop in precursor-related threat activity from Iran06:59. Sectors directly and indirectly affected by observed Iranian threat activity09:12. Password spraying, data wipers, and more: Common TTPs of Iranian threat groups11:50. The importance of cybersecurity awareness training in countering TTPs that still work16:07. Advice to SOC managers: How to detect what CIS CTI is expecting the most21:25. NASCIO's Top 10 Priorities as a guide for framing strategic risk of Iran's threat activity26:39. What an effective threat intel team does and does not do29:29. Community defense for U.S. State, Local, Tribal, and Territorial (SLTT) organizationsResourcesMulti-State Information Sharing and Analysis Center®Snap Call: Public Sector Threat Update Amid Conflict in IranHow to Defend Against Iran's Cyber Retaliation PlaybookCloudflare | Traffic in IranEpisode 143: Iran's Growing Multidimensional Threat ActivityEpisode 142: SLTTs and Their Nuanced Cybersecurity NeedsMS-ISAC Guide to DDoS AttacksExploited Protocols: Remote Desktop Protocol (RDP)Commonly Exploited Protocols: Server Message Block (SMB)State CIO Top Ten Policy and Technology Priorities for 2026If you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.
Scott, Kyle & Craig continue the series on the letter of Romans. They dive into this amazing letter that helps us understand the good news of Jesus. How the good news is for everyone everywhere. The Find & Follow podcast is all about helping you find and follow Jesus in everyday life!How To Follow Jesus (Matthew 4:19)Connect personally with Jesus every dayGrow spiritually in communityServe the world in your Sweet SpotShow Notes:Bible Project Romans VideoPodcast WebsiteMission Church MessagesFollow Mission Church:MC InstagramMC FacebookMC Website
In this episode of The Dairy Podcast Show, Samantha Reighard, Dairy Nutrition and Management Consultant at Standard Dairy Consultants, shares how data-driven tools improve cow health, transition management, and feed consistency. She explains how activity monitoring, rumination trends, and proactive nutrition strategies help reduce variation and prevent health issues. Samantha also discusses dry-off management and heat-stress strategies. Listen now on all major platforms!“Data is superior to experience, and decisions should be based on measurable facts rather than assumptions.”Meet the guest: Samantha Reighard earned her B.S. in Animal Science with a minor in Spanish from Iowa State University. She serves as a Dairy Nutrition and Management Consultant at Standard Dairy Consultants, focusing on feed consistency, transition management, herd monitoring, and data-driven decision making. Samantha works closely with producers to improve cow longevity, productivity, and operational efficiency.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:26) Introduction(05:50) Data-driven nutrition(10:36) Activity monitoring tools(13:55) Transition cow management(15:26) Dry off strategies(17:41) Heat stress nutrition(25:34) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* CowManager* Evonik* Priority IAC* Agri-Comfort* Jones-Hamilton Co.* Adisseo* Afimilk- Agrarian Solutions- Berg + Schmidt- BoviSync- dsm-firmenich- Protekta- Natural Biologics- AHV- DietForge
In this episode of Making Sense, Anthony Paolone, co-head of U.S. Real Estate Stock Research, and John Sim, head of Securitized Products Research, offer their take on the U.S. housing market. They examine current supply-demand dynamics, regional price trends and mortgage rates, which have remained elevated since 2022. Where are home prices headed, and how might new reforms alter the wider outlook? Plus, how are rental markets faring amid growing “rent fatigue”? This episode was recorded on March 2, 2026. This communication has been prepared based upon information from sources believed to be reliable, but J.P. Morgan does not warrant its completeness or accuracy except with respect to any disclosures relative to J.P. Morgan and/or its affiliates and an analyst's involvement with any company (or security, other financial product or other asset class) that may be the subject of this communication. Any opinions and estimates constitute our judgment as of the date of this material and are subject to change without notice. Past performance is not indicative of future results. This communication is not intended as an offer or solicitation for the purchase or sale of any financial instrument. J.P. Morgan Research does not provide individually tailored investment advice. Any opinions and recommendations herein do not take into account individual circumstances, objectives, or needs and are not intended as recommendations of particular securities, financial instruments or strategies. You must make your own independent decisions regarding any securities, financial instruments or strategies mentioned or related to the information herein. Periodic updates may be provided on companies, issuers or industries based on specific developments or announcements, market conditions or any other publicly available information. However, J.P. Morgan may be restricted from updating information contained in this communication for regulatory or other reasons. This communication may not be redistributed or retransmitted, in whole or in part, or in any form or manner, without the express written consent of J.P. Morgan. Any unauthorized use or disclosure is prohibited. Receipt and review of this information constitutes your agreement not to redistribute or retransmit the contents and information contained in this communication without first obtaining express permission from an authorized officer of J.P. Morgan. © 2026, JPMorganChase & Co. All rights reserved.
On Episode 35, guest Tim shares a childhood account of poltergeist activity, including moving objects and strange noises. Tim also recounts seeing something unexplainable in the sky that caused an odd reaction in both him and people around him. Finally, he recalls the story of his brother's experience seeing- and locking eyes with- a bigfoot.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Counter Series Available NOW:The Counter (YouTube): WATCH HEREThe Counter (Full Episode): WATCH HERETony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comMy New YouTube ChannelMerkel IRL: @merkelIRLMy First Sermon: Unseen BattlesSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducer
On our geocaching podcast today, we take you with us geocaching in Oceanside, and along the way, we share another extreme weather geocaching story from Australia, a unique book where geocaching meets poetry and feedback on the scary geocaching snake story. We also have the continuation of Tales from the Campfire, some “can't miss” souvenir opportunities and much more. Listen To The Show (36:31) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Pi Day 2026 March equinox souvenir Blue Switch Day 2026 SUPPORT PodCacher: Join the PodCacher Club Logbook Poetry: Volume 1 Support our friends at Cache-Advance Cache Crate 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 936.0: Extreme Weather, Poetry and Snakes appeared first on PodCacher: Geocaching Goodness.
Featuring an interview with Dr Hanny Al-Samkari, including the following topics: VAYHIT1: A multicenter randomized, double-blind, Phase III trial evaluating ianalumab versus placebo in addition to first-line corticosteroids for patients with primary immune thrombocytopenia (ITP) (0:00) Secondary analysis results from VAYHIT3, a Phase II study of ianalumab for patients with primary ITP previously treated with at least 2 lines of therapy (8:15) Improved health-related quality of life and bleeding scores with the oral Bruton tyrosine kinase inhibitor rilzabrutinib in the open-label period of the multicenter Phase III LUNA 3 study for adults with ITP (12:23) Romiplostim for chemotherapy-induced thrombocytopenia in patients with colorectal, gastroesophageal and pancreatic cancer: A global Phase III randomized, placebo-controlled trial (16:01) CME information and select publications
Dr Hanny Al-Samkari from Massachusetts General Hospital in Boston discusses recent developments from the ASH 2025 Annual Meeting involving the use of Bruton tyrosine kinase inhibitors and BAFF-R antagonists in the treatment of immune thrombocytopenia.CME information and select publications here.
The Holy Spirit is part of the Trinity. The power of the Godhead. When the Holy Spirit came over 2000 years ago on the day a Pentecost, He came to empower us to be the followers of Jesus that live with power and strength in the world, impacting and changing the world in the process. He is still moving in the world today. Amidst all the chaos and craziness He still moves. Today we talk about the power of the Holy Spirit to convict us of sin and of righteousness.
The Holy Spirit is part of the Trinity. The power of the Godhead. When the Holy Spirit came over 2000 years ago on the day a Pentecost, He came to empower us to be the followers of Jesus that live with power and strength in the world, impacting and changing the world in the process. He is still moving in the world today. Amidst all the chaos and craziness He still moves. Today we talk about the power of the Holy Spirit to convict us of sin and of righteousness.
This episode explores Queen Amanirenas, the one-eyed African Queen of Kush who defeated the Roman Empire.You can now access all the discussion guides, podcast episodes, and free resources in one place: The Explore Black History App: https://explore-black-history.passion.io/ Sign up today!Also, check out the Explore Black History Coloring & Activity book.
Joanne Frederick, Founder of Government Market Strategies (GMS), a leading force in government healthcare consulting joins Enterprise Radio. Listen to host Eric Dye & … Read more The post Escalation Culture: Why Constant Activity Is Slowing Your Team Down appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.
This week's stories: Healthy Diets That Offset "Bad Genes" A major UK Biobank study of over 100,000 people found that following any one of five healthy dietary patterns was associated with up to 3 extra years of life — and the benefit held regardless of genetic predisposition to longevity. Your DNA is not an excuse. The macro pattern matters more than the perfect protocol. • Sources: -https://www.science.org/doi/10.1126/sciadv.ads7559 -https://pmc.ncbi.nlm.nih.gov/articles/PMC12904179 -https://www.medicalnewstoday.com/articles/eat-well-live-longer-study-5-healthy-diet-plans-longevity Micro-Habits in Sleep, Activity, and Diet That Extend Life Researchers built a composite "SPAN" score combining sleep, movement, sedentary time, and diet quality and found that small improvements across all four — we're talking minutes per day — cut mortality risk by up to 64% when stacked together. The gains only showed up when behaviors improved in combination, not in isolation. • Sources: -https://pmc.ncbi.nlm.nih.gov/articles/PMC11863424 -https://theconversation.com/small-improvements-in-sleep-physical-activity-and-diet-are-linked-with-a-longer-life-273502 -https://www.lboro.ac.uk/news-events/news/2026/january/small-improvements-in-health-linked-to-longer-life Methionine and Cysteine Restriction: The Diet That Mimics Cold Exposure New research shows that reducing sulfur amino acids — methionine and cysteine, found heavily in certain animal proteins — triggers fat browning and thermogenesis in mice, mimicking the metabolic effects of cold exposure without the cold. Supporting human data from Nature Metabolism suggests this lever works in people too • Sources: -https://elifesciences.org/reviewed-preprints/108825v2 -https://www.nature.com/articles/s42255-025-01297-8 -https://topics.consensus.app/news/research-finds-low-methionine-and-cysteine-diet-increases-caloric-burn-in-mice-evidence-review Tyrosine and Lifespan: What the Data Says for Men A Mendelian randomization analysis of over 270,000 UK Biobank participants found that genetically higher tyrosine levels were associated with nearly one year shorter lifespan in men — with no significant effect in women. This reflects lifelong endogenous levels, not short-term supplementation, but it's a signal worth understanding if you're using tyrosine strategically • Sources: -https://www.news-medical.net/news/20260301/Higher-tyrosine-levels-linked-to-shorter-lifespan-in-major-UK-Biobank-analysis.aspx -https://www.eurekalert.org/news-releases/1105915 -https://www.aging-us.com/news-room/high-tyrosine-levels-linked-to-shorter-lifespan-in-men War Doomscrolling and WW3 Anxiety as a Stealth Aging Accelerator Compulsive consumption of conflict and war news is linked to PTSD-like symptoms, existential anxiety, and chronic stress — even in civilians far from any battlefield. Layered on top of cardiology data connecting chronic stress to heart disease and stroke, your news diet is now a legitimate healthspan variable. Subtractive biohacking is still biohacking. • Sources: -https://www.sciencedaily.com/releases/2024/07/240718124709.htm -https://www.theguardian.com/technology/article/2024/jul/19/doomscrolling-linked-to-existential-anxiety-distrust-suspicion-and-despair-study-finds -https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers -https://pmc.ncbi.nlm.nih.gov/articles/PMC9517387 All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: healthy diet longevity genes, UK Biobank diet study, Mediterranean diet lifespan, DASH diet mortality, SPAN score sleep activity diet, micro habits longevity, mortality risk reduction, methionine restriction thermogenesis, cysteine restriction fat loss, sulfur amino acids metabolism, FGF21 fat browning, tyrosine lifespan men, Mendelian randomization amino acids, tyrosine supplement risk, doomscrolling aging, war news anxiety stress, chronic stress heart disease, psychosocial stress healthspan, biohacking news, longevity research 2026 Thank you to our sponsors! -AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.-BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.comResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Diet vs. Genetics 2:14 - Story #2: 1% Better Every Day 4:26 - Story #3: Sulfur Amino Acids & Fat Loss 5:55 - Story #4: Tyrosine & Longevity 7:58 - Story #5: Doomscrolling & Aging 10:00 - Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brian welcomes Tim from Macon County, North Carolina, whose interest in Bigfoot began in an unexpected way. Years ago, he and a friend decided to prank the friend's sons by creating fake tracks in the woods, a harmless hoax meant to stir up a little excitement. But not long after, the joke seemed to take on a life of its own.Beginning in 2008, Tim says unexplained activity started occurring on the property—events that made him question whether something real might be moving through those woods. What followed were a series of strange and unsettling incidents. Tim recalls a raccoon being violently killed while a deep roar and whistling sounds echoed through the area. He also describes rocks and sticks being thrown, piercing screams from the darkness, and repeated disturbances around the trails, deer stands, and feeders scattered throughout the property. Over time, these experiences escalated from mysterious noises to what Tim believes were direct encounters. One involved a creature he photographed alongside researcher Dwight Campbell. Another encounter occurred while Tim was bow hunting, when he says a large figure appeared within roughly twenty feet of him. In a separate experience in Cades Cove, he observed something during the daytime using thermal equipment. More recently, in 2022, Tim describes seeing a creature on the ground that crawled away from the area rather than standing upright. Tim also recounts a trip following the South Carolina Bigfoot Festival, when his group returned to a location where bluff-charge vocalizations had previously been reported. The area had already generated stories from other witnesses, including reports of glowing eyes and even claims of a dogman-like creature moving through the woods.Despite skepticism from some people in his life, Tim remains focused on documenting what he believes is genuine activity. One of the moments that left the strongest impression on him involved hearing what sounded like two creatures communicating back and forth, an experience that reinforced his belief that these beings possess intelligence and complex behavior.Today, Tim continues researching and sharing his experiences while encouraging others to approach the subject with curiosity and an open mind. He also promotes his work with Sasquatch Recon, North Carolina Investigates, and his online channels, where he documents ongoing field efforts and discussions surrounding the mystery.Sasquatch Recon YouTube ChannelEmail BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.
In this episode, I connect with Jacob Davis, host of The Cities in Motion Podcast, for a discussion about what led him to want to host an urbanism and sustainable communities podcast that channels the tenets of the Strong Towns and Active Towns movements. We also profile the opening of the new Wishbone Bridge, which closes a critical gap on the Butler Hike & Bike Trail around Ladybird Lake in Austin, TX.Helpful Links (note that some may include affiliate links to help me support the channel):
George Wright III asks listeners whether they're seeing the progress they want in life and business, arguing that when people feel stuck, they often blame external conditions instead of evaluating what needs to change within. He shares a mentor-taught framework called the “Pearl Constellation,” an acronym for five areas that guide progress: Philosophy (mindset and beliefs), Emotion (attitude and emotional discipline), Activity (focused actions versus being busy), Results (measuring and tracking progress while also noting who you're becoming), and Lifestyle (choosing happiness now while “happily achieving” the future). He encourages weekly self-checks using PEARL—how you think, feel, act, what you're producing, and how you're living—because small shifts in one area can change your direction and make progress inevitable.00:53 Stop Blaming Outside Factors01:41 Introducing Pearl Constellation02:57 P for Philosophy Mindset04:17 E for Emotion and State05:39 A for Activity and Focus06:49 R for Results and Measurement08:11 L for Lifestyle and Happiness09:23 Weekly Pearl Check InThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.
Dive into the new normal of longevity and the power of SuperAging with leading guides David Cravit and Larry Wolf. These pioneers—who transitioned from new product marketing and branding—share their inspiring work as authors of SuperAging: Getting Older Without Getting Old and founders of the SuperAging News platform. They break down their empowering framework: the seven pillars—Attitude, Awareness, Activity, Accomplishment, Attachment, Autonomy, and Avoidance—that will help you live a longer, more fulfilling life. Learn how a positive attitude can boost your lifespan by reducing inflammation, and discover the exciting future of AgeTech and medical breakthroughs that will reshape how we think about getting older.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime with Stuart Gary Gary - Series 29 Episode 27In this episode of SpaceTime, we explore the potential explosion of a massive star, NASA's innovative mission to study Earth's auroras, and the latest setbacks for the Artemis 2 lunar mission.Supernova on the HorizonAstronomers are buzzing with excitement as WOHG 64, one of the largest stars known, shows signs of impending supernova activity. Located 163,000 light years away in the Large Magellanic Cloud, this red supergiant is shedding its outer layers and transitioning toward its explosive end. With a luminosity 282,000 times that of the sun and an estimated size 1,500 times greater, WOHG 64's dramatic evolution raises questions about the lifecycle of massive stars and the nature of supernovae.Nasa's CINEMA Mission to Study AurorasNASA is set to launch the CINEMA mission in 2030, aiming to unravel the mysteries of Earth's auroras and the role of the magnetotail in their formation. This innovative mission will consist of nine small satellites designed to gather data on the dynamics of auroral activity and the magnetosphere. By combining particle measurements and imaging, CINEMA will provide insights into auroral substorms and their connection to explosive magnetic events, enhancing our understanding of space weather and its impact on technology.Artemis 2 Mission DelayedNASA has rolled back the Artemis 2 moon rocket into the vehicle assembly building due to issues with the helium system, further delaying the mission aimed at returning humans to lunar orbit for the first time in over 50 years. This rollback follows earlier delays related to the liquid hydrogen fuel system and other minor technical issues. With the crewed mission now facing additional setbacks, NASA continues to work diligently to ensure a successful launch.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomy, PLOS ONESupport our podcast: Become a supporter.
AI can now generate code in seconds. Deployment pipelines are faster than ever. And yet, many teams still feel slow.In this episode, I sit down with Nicole Forsgren, world-renowned researcher, co-author of Accelerate, and Senior Director of Developer Intelligence at Google. We explore why speed alone doesn't create performance — and how hidden friction inside systems, culture, and decision-making quietly holds teams back.Nicole breaks down the SPACE framework, explains why activity metrics create blind spots, and challenges leaders to rethink what productivity really means in the era of AI agents. If you're measuring output but still not seeing impact, this conversation will help you recalibrate.Key TakeawaysProductivity is multidimensional, not just output: Measuring activity alone creates blind spots. Real performance includes satisfaction, quality, collaboration, and flow.System constraints determine team speed: Improving individual teams isn't enough. Performance improves only when bottlenecks across the entire value stream are addressed.AI accelerates existing systems: Automation increases throughput, but it doesn't remove friction. Weak processes and structural gaps become more visible as speed increases.Trust becomes a performance factor in AI workflows: As agents contribute to development, validation systems, guardrails, and confidence mechanisms become essential.Strategy must come before acceleration: Building the wrong thing faster does not create value. Leaders must define direction before optimizing delivery.Additional InsightsOrganizations scrutinize AI more than human decisions: We often ask whether AI is producing the right output. Yet we rarely question whether human teams are building the right thing either.AI forces leaders to clarify judgment: Working with agents requires teams to make their assumptions explicit by defining heuristics, edge cases, and decision rules that previously lived in intuition.Many bottlenecks are decision bottlenecks: Delays often come from postponed decisions, including security reviews, approvals, and quality checks placed late in the workflow.AI exposes the limits of existing infrastructure: Faster development cycles put pressure on testing systems, CI/CD pipelines, and operational workflows designed for slower environments.Episode Highlights00:00 – Episode RecapEven as AI accelerates development, many teams feel slower than ever — revealing that friction isn't about code speed but about how systems, culture, and decisions are designed.02:38 – Guest Introduction: Nicole ForsgrenBarry introduces Nicole Forsgren — researcher, co-author of Accelerate, and Senior Director of Developer Intelligence at Google — whose work has redefined how technology performance is measured.07:08 – The SPACE Framework ExplainedNicole breaks down Satisfaction, Performance, Activity, Communication, and Efficiency — a practical guardrail to measure productivity across multiple dimensions.10:19 – Why Optimizing Locally Creates BottlenecksTeams often improve within their own scope, only to worsen constraints elsewhere in the system. Real performance requires zooming out.12:37 – Simple Surveys That Surface Hidden FrictionA few focused questions can quickly reveal productivity barriers — especially when frequency of disruption is measured alongside frustration.15:51 – Culture, Curiosity, and System DesignMost structural problems come from rational past decisions. Approaching friction with curiosity — not blame — creates safety and clarity.18:07 – Moving Decisions UpstreamFrom flaky tests to security reviews, many delays are postponed decisions. The opportunity is shifting confidence-building earlier in the workflow.22:18 – Making Implicit Judgment ExplicitAI agents force leaders to articulate the heuristics and assumptions they previously ran on instinct — improving both human and machine judgment.25:48 – Are Humans Building the Right Thing?We question AI correctness — but rarely apply the same scrutiny to human output. Strategy clarity remains a leadership responsibility.30:01 – AI Amplifies Existing BottlenecksAs agents increase throughput, weaknesses in pipelines, testing, and infrastructure become more visible — and more urgent.32:05 – Removing Friction to Unlock Real PerformanceTrue competitive advantage comes from redesigning systems of work — not just accelerating output.Follow the HostLinkedIn: https://www.linkedin.com/in/barryoreillyPersonal site: https://barryoreilly.comFacebook: https://www.facebook.com/barryoreillyauthor/Twitter/X: https://x.com/barryoreillyInstagram: https://www.instagram.com/barryoreilly/
In this episode of The Health Disparities Podcast, host Dr. Mary O'Connor talks with Angela Strain, Executive Director of We Care Jax. For over 30 years, this organization has connected uninsured and under-resourced neighbors to lifesaving specialty care. Angela shares powerful patient stories and draws on years of experience to show what it takes to remove barriers, build trust, and create a safety net that truly helps people. She explains real-world obstacles like transportation, language barriers, and the financial burden of illness, and highlights community-driven solutions that help people get the care they need. Angela and Dr. O'Connor discuss We Care Jax's approach and share stories from the patients they serve, exploring topics such as: Community health workers use persistence, trust, and cultural insight to uncover the real reasons behind missed appointments or labels like “non‑compliant.” Common specialty needs include cardiology, pulmonology, oncology, and advanced imaging, supported by a network of volunteer physicians. Transportation support, hotel stays, translation services, and food access function as essential parts of healthcare, not optional add‑ons. Florida's expansion of the Volunteer Provider Program and the urgent need for increased dental funding are highlighted as key policy issues. Peer‑to‑peer physician recruitment, strong hospital partnerships, and donor investment help sustain a model rooted in community trust. Angela also talks about the heart of her work: making sure every patient leaves with no medical debt, their dignity intact, and a real chance to heal. Her stories, including patients moving from homelessness to stable housing and from fear to treatment, show why compassionate, community-centered care is so important. This episode is full of stories and insights for anyone working in health equity, community health, philanthropy, public health, or systems change. Subscribe to hear more conversations about community-driven solutions, health equity, and efforts to eliminate disparities.
Dr Hanny Al-Samkari from Massachusetts General Hospital in Boston discusses recent developments from the ASH 2025 Annual Meeting involving the use of Bruton tyrosine kinase inhibitors and BAFF-R antagonists in the treatment of immune thrombocytopenia.CME information and select publications here.
Hidden Killers With Tony Brueski | True Crime News & Commentary
Chris Kotrodimos, Digital Forensics Expert, takes the stand in the Kouri Richins trial.Kouri Richins stands accused of poisoning her husband Eric Richins with a lethal dose of fentanyl in March 2022—allegedly to collect on a $1.9 million life insurance policy she secretly increased just weeks before his death. What prosecutors describe as a calculated murder-for-profit scheme, the defense calls a tragic accident involving a man who, they claim, had a hidden drug problem.This is gavel-to-gavel coverage of one of the most closely watched trials in Utah history. A children's book author. A grieving widow who wrote about "heaven" for kids while allegedly researching untraceable poisons. A husband who may have been killed in his own bed.Hidden Killers brings you complete trial coverage with expert analysis—no sensationalism, just the facts as they unfold.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #EricRichins #UtahTrial #TrueCrime #HiddenKillers #FentanylPoisoning #MurderTrial #TrueCrimeCommunity #Justice
Hidden Killers With Tony Brueski | True Crime News & Commentary
Chris Kotrodimos, Digital Forensics Expert, continues on the stand in the Kouri Richins trial.Kouri Richins stands accused of poisoning her husband Eric Richins with a lethal dose of fentanyl in March 2022—allegedly to collect on a $1.9 million life insurance policy she secretly increased just weeks before his death. What prosecutors describe as a calculated murder-for-profit scheme, the defense calls a tragic accident involving a man who, they claim, had a hidden drug problem.This is gavel-to-gavel coverage of one of the most closely watched trials in Utah history. A children's book author. A grieving widow who wrote about "heaven" for kids while allegedly researching untraceable poisons. A husband who may have been killed in his own bed.Hidden Killers brings you complete trial coverage with expert analysis—no sensationalism, just the facts as they unfold.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #EricRichins #UtahTrial #TrueCrime #HiddenKillers #FentanylPoisoning #MurderTrial #TrueCrimeCommunity #Justice
Most salon owners think they have a marketing problem. In reality, what they usually have is a clarity problem, a positioning problem, and a consistency problem. And until those things are fixed, no amount of posting, boosting, or discounting is going to change the outcome.In this episode, I break down what marketing actually is, not the social media version, not the trend-driven version, but the strategic version that builds predictable growth. I talk about the difference between image building and business building, the four layers of effective marketing, and why so many salons are stuck in a cycle of reactive tactics.If you're tired of unpredictable bookings, blaming the algorithm, or hoping things will “pick up soon,” then this episode will give you a framework to think differently and more strategically about marketing your salon.IN THIS EPISODE:[00:00] Introduction and why most salon owners misunderstand marketing[00:00:49] The real problem: clarity, strategy and consistency[00:03:10] Activity vs strategy: why busy doesn't mean effective[00:03:10] Image building vs business building marketing[00:04:44] What marketing actually is[00:05:00] The four layers of marketing explained[00:05:25] Layer 1: Clarity - knowing your ideal client[00:05:50] Layer 2: Positioning - why clients should choose you[00:06:41] Layer 3: Visibility - and why most skip the foundations[00:07:30] Layer 4: Client conversion - where money is often lost[00:07:55] The real cost of weak marketing[00:08:39] Why unstable revenue damages culture and productivity[00:09:00] What good marketing actually feels like[00:10:14] The industry-wide marketing framework problem[00:10:37] Invitation to the free marketing training[00:11:19] Why predictable growth requires predictable marketingWant MORE to help you GROW?
Featuring an interview with Dr Hanny Al-Samkari, including the following topics: Mechanism of action and toxicity of the monoclonal antibody ianalumab (0:00) Primary results from VAYHIT2, a randomized, double-blind Phase III trial of ianalumab with eltrombopag for patients with primary immune thrombocytopenia (ITP) after failure of first-line corticosteroid treatment (7:32) Mechanism of action and toxicity of the Bruton tyrosine kinase inhibitor rilzabrutinib (11:52) Reduction in corticosteroid use with rilzabrutinib and sustained response in adults with persistent or chronic ITP in the long-term extension period of the Phase III LUNA3 study (18:46) CME information and select publications
Preview for later today: Captain James Fanell discusses PLA intelligence operations in Iran, focusing on targeting cells, satellite links, and Chinese naval activity in the Hormuz Strait.1936 RANGER LEXINGTON SARATOGA
On our geocaching podcast today, we have a retro-rewind-relisten-resurrection show where we share some GEMS from prior shows. This time, we go back to show 505 and our interview with Ceolmhor. You'll hear all about his trip to his 7th continent, Antarctica! Don't miss the amazing sights and wildlife he experienced along with the challenges of geocaching in Antarctica. We have the continuation of the mystery story - Tales from the Campfire, as well as news about dark mode in the app, upcoming maker magic events & much more. Listen To The Show (42:04) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Profile for Ceolmhor (aka Rudy) Penguin Post Office Base-A Port Lockroy Deception Island SUPPORT PodCacher: Join the PodCacher Club Geocaching® app: Dark mode Maker Magic is back! Maker Magic events: Cache creation and inspiration 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 935.0: Retro/Rewind: Geocaching Antarctica appeared first on PodCacher: Geocaching Goodness.
Hope for Right Now Podcast–Desert Bloom, A Lenten Journey: Activity vs. Receptivity While Walking with Purpose Founder Lisa takes time to write our next women's Bible study, Laura Phelps welcomes guest Caitlin Bean to the Hope for Right Now podcast for a seven-week series: Desert Bloom, A Lenten Journey. Lent is a time of sacrifice, preparation, and spiritual waiting—a time to prepare our hearts for Easter through prayer, fasting, and almsgiving. For many of us, it has become about exterior performance, a “holy checklist” we begin on Ash Wednesday and struggle to sustain for 40 days. And preparation? Who has time for that? We are exhausted—after all, it was just Christmas! If this is how your heart feels at the start of Lent, this series is for you—offering practical encouragement, Scripture reflections, and simple ways to experience a more meaningful, peace-filled Lent. In today's episode, Laura and Caitlin talk about receptivity, an aspect of the feminine genius, and why losing distractions is necessary for interior transformation. Open your Heart to our key Scripture. Matthew 6:2–4: Thus, when you give alms, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by men. Truly, I say to you, they have their reward. But when you give alms, do not let your left hand know what your right hand is doing, so that your alms may be in secret; and your Father who sees in secret will reward you. Open your Bible to other Scriptures referenced in this episode. John 6:10: Jesus said, “Make the people sit down.” 1 Peter 5:8: Be sober, be watchful; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Psalm 22:1–2: The Lord ruleth me: and I shall want nothing. He hath set me in a place of pasture. (Douay-Rheims) John 5:17: My Father is working still, and I am working. Invite Him in with this episode's questions for reflection. Are we too busy to receive because of our ungodly need to achieve? Let's not forget that spiritual transformation depends on receptivity, not activity. We can rest, because God is always at work. Is there something in your life that you have called a failure that is actually the Lord setting you in a place of pasture? Show mentions. Walking with Purpose App. Now you can access all your favorite WWP resources—training videos, podcasts, and more—right from your phone or computer. Same great content. Brand-new convenience. Here's how to get started: Visit our learning site at learn.walkingwithpurpose.com to create your account. Bookmark the page for quick access (and check out our easy setup instructions if you need help). Download our app from Google Play or the App Store (look for our signature flower icon). Log in using your account info or one of the direct login options at the bottom of the screen. Caitlin Bean and Laura Phelps, Desert Bloom: Discovering Unexpected Joy in the Wilderness Grant Herbel, Substack, “The Spiritual Danger of Turning Everything into Content” Pope Saint John Paul II, Apostolic Letters, Mulieris Dignitatem and Letter to Women Dan and Stephanie Burke, Avila Institute Luke Burgis, Wanting: The Power of Mimetic Desire in Everyday Life Mary Oliver, “Sometimes” (Red Bird, 2008) Danielle Bean, Substack Monsignor Charles Pope, SpiritualDirection.com Edith Stein, quote Alice von Hildebrand, The Privilege of Being a Woman Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Register here. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform. Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today. We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.