Podcasts about Activity

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pulseless Electrical Activity and Asystole⁠⁠⁠⁠ from the Cardiovascular section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

In this episode, we will be talking about the 2026 Apple ‘Ring in the New Year’ Fitness Activity Award — perfect for the Apple Watch and incorporating tech, health, and wearable trends into your fitness program. Apple’s ‘Ring in the New Year” fitness challenge will begin in January. Participant who achieve the goal will receive this badge and accompanying stickers. Apple Fitness + is a program that can help motivate you to your physical fitness goals.

In this episode, I connect with Jamie Sabbach from Salida, CO, and the 110 Percent organization for a very Strong Towns-esque conversation about parks and how cities need a better plan to maintain them and a better approach to programming more sustainable facilities, such as sidewalks and pathways versus large, costly sports complexes and fields.Helpful Links (note that some may include affiliate links to help me support the channel):

TRM Labs' Ari Redbord joins CoinDesk to discuss how 2025's record-breaking asset recovery efforts and blockchain transparency are countering a 500% surge in AI-driven crypto scams. TRM Labs, Ari Redbord joins CoinDesk's Jennifer Sanasie to dissect a transformative year for crypto security. While 2025 saw high-stakes exploits and a 500% surge in AI-enabled scams, it also marked one of the greatest years for asset recovery in history. Ari explains why he calls  blockchains the “ultimate crime scene” and how global investigators are leveraging immutable ledgers to claw back billions from bad actors. Check out CoinDesk's research report on GoPlus Security at: https://www.coindesk.com/research/protocol-research-goplus-security - Timecodes: 00:46 - 2025: A Year of Maturity and Challenges 01:53 - The $53 Billion Scam Epidemic 03:14 - From Law Enforcement to National Security: The Government Response 05:47 - How Blockchain Solves Financial Crimes 07:43 - Education on Capitol Hill: Do Policymakers Finally "Get It"? 09:05 - The Crypto Paradox: How the DOJ Seizes Billions in Stolen Assets 10:41 - The AI Arms Race: 500% Increase in AI-Enabled Scams 12:46 - The Safe Crypto Act 14:35 - Will 2026 Be The Year of Execution? - This episode was hosted by Jennifer Sanasie.

What if thousands of steps of gentle walking aren't giving you the brain protection you think they are? In this solo episode, I break down one of the most important exercise studies published in Nature Communications and what it means for your brain, longevity, and Alzheimer's risk. Tracking over 73,000 people for eight years using wearables, the findings are shocking: one minute of vigorous exercise is worth up to 10 minutes of moderate activity — not the outdated 2-to-1 rule. For diabetes prevention, it's nearly 10-to-1. For cardiovascular mortality, it's 8-to-1. And here's what no one is saying: every outcome measured — heart disease, diabetes, metabolic dysfunction — is an independent risk factor for Alzheimer's and dementia. I explain why vigorous exercise is so powerful for your brain: shear stress that strengthens blood vessels, lactate that triggers BDNF, muscle fiber recruitment that protects against falls and cognitive decline, and glucose regulation that defends against insulin resistance — a driver of neurodegeneration. Think vigorous exercise is out of reach? Good news: the study defines it as brisk stairs, carrying groceries, or playing actively with your kids. No gym required — just effort. Just 3–4 minutes of vigorous bursts per day can reduce all-cause mortality by 40% and cardiovascular events by nearly 50%. For women over 40, this is critical. Two-thirds of Alzheimer's cases are women, and perimenopause is a vulnerability window for the brain. Vigorous exercise can partially compensate for declining estrogen by improving glucose regulation, reducing inflammation, and protecting the brain in ways gentle movement cannot. *** Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/brain-code-yt Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Rho NutritionYou can get 20% off with the code NEURO at https://rhonutrition.com Function HealthVisit https://functionhealth.com/louisa or use gift code NEURO100 at sign-up to own your health. AquaTruGo to https://AquaTru.com now for 20% off using promo code NEURO. TimelineHead to https://www.timeline.com/neuro to get 20% off. Cure HydrationGet 20% off your first order at https://curehydration.com/neuro with code NEURO. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00:00 Introduction: The Exercise Intensity Revolution 00:01:02 The Study That Changes Everything 00:04:50 The Flawed Foundation: Why Guidelines Were Wrong 00:06:50 The Real Numbers: 4 to 10 Times More Powerful 00:08:53 The Brain Connection No One Is Talking About 00:15:32 Mechanism 1: Shear Stress and Cerebral Blood Flow 00:17:38 Mechanism 2: Lactate and BDNF Production 00:19:25 Mechanism 3: Type 2 Muscle Fibers and Myokines 00:24:30 Mechanism 4: Glucose Regulation and Mitochondrial Health 00:28:18 VILPA: The 3-Minute Daily Game Changer 00:32:16 Women and Menopause: The Critical Window 00:35:19 Practical Protocols: What to Do Starting Today Learn more about your ad choices. Visit megaphone.fm/adchoices

The #chicagocubs won 92 games in 2025, and while their first playoff berth since 2020 was nice, fans want more. That starts with free agency and trades, but the #cubs have been one of #mlb least active teams. Why?  Is there something up #jedhoyer's sleeve?  #kap  & Gordon Wittenmyer discuss an offseason of frustration and if that narrative will change or remain the same on this edition of the Cubs REKAP Podcast. #takethatFollow The REKAP® everywhere - https://linktr.ee/rekaps REKAP® Merch - https://bit.ly/rekap-merch ___________________________UPCOMING LIVE EVENTS:

Send us a Positive Review!Series title: Mormon Faith Crisis—Progression, Not Pathology [Part I of III] The data is rolling in and Wow…if you want to know what's really on the hearts and minds of many active Latter-day Saints, this 3-part series is a GOLD MINE. Join Val and colleague Jeff Strong, prominent researcher on Mormon faith crisis as they begin to look at some of Jeff's team's large-scale surveys and in-depth interviews that detail how many active members quietly wrestle with internal conflict, misalignment, and a lack of belonging in their current LDS experience . Don't miss this intro to a fascinating series! Timestamps:00:00 Introduction and Welcome00:19 Guest Introduction: Jeff Strong01:00 Jeff's Support and Early Conversations01:37 Jeff's Background and Experience03:00 Clarifying Jeff's Professional and Research Credentials04:26 Research on Disaffiliation06:30 Personal Journey and Insights08:04 The Start of the Research Journey09:45 Qualitative and Quantitative Research Methods14:00 The Role of Culture in Missionary Experience16:30 Returning Home and Continuing the Research18:00 The Importance of Data in Understanding Faith Journeys20:00 The Demographic of Faithful Questioners23:30 Data Collection and Analysis25:00 Key Themes: Testimony, Community, and Belonging27:00 The Spectrum of Activity and Belief29:00 Conflict Among Active Members31:00 Exploring Discomfort in Church Culture35:22 Quantifying Discomfort and Belonging36:22 Comfort Levels with Church Culture37:25 Culture vs. Doctrine: A Real Example38:21 Personal vs. Cultural Priorities39:30 Tension in Cultural and Personal Priorities40:35 Navigating Faith Beyond Checklists42:00 Stages of Faith and Cultural Tension43:17 The Impact of Leadership and Tradition45:00 Orthodox vs. General Membership Comfort48:36 The Importance of Awareness and Inclusion51:00 Normalizing Faith Transitions53:00 The Role of Community in Faith Journeys56:36 Concluding Thoughts and Future DiscussionsSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Mental health is an important part of our overall health, but many people confront barriers that keep them from accessing the mental health care they need. A program in Boston aims to  address mental health disparities by disrupting traditional health care models. The Boston Emergency Services Team, or BEST, is led by Dr. David Henderson, chief of psychiatry at Boston Medical Center.  BEST brings together mental health providers, community resources, law enforcement, and the judicial system to deliver care to people in need of mental health services. Henderson says bringing mental health providers alongside police responding to calls for service for mental health needs has helped reduce the number of people with mental illness ending up in jails and prisons. “The criminal justice system has, by default, become one of the largest mental health systems … around the country as well,” Henderson says. “People with mental illness are in jails and prisons, at a percentage that they really should not be.” In a conversation that first published in 2024, Henderson speaks with Movement Is Life's Hadiya Green about what it takes to ensure people in need of mental health services get the help they need, why it's important to train providers to recognize unconscious biases, and what it means to provide trauma-informed and culturally sensitive care.

In today's episode of The Daily Mastermind, host George Wright III provides inspiration, motivation, and education to help listeners progress in their weekly and yearly goals. George introduces the Daily Mastermind quote of the day by Jeremy Henderson, emphasizing that external factors can't take away your worth and value. The main discussion centers around the Pearl Constellation, a strategy by Robert Schuberg to navigate life. The acronym PEARL stands for Philosophy, Emotions, Activity, Results, and Lifestyle. George breaks down each element and offers questions to help identify areas for improvement. He emphasizes the importance of enjoying life while working towards goals, advocating for 'happily achieving' over 'achieving happiness.' Listeners are encouraged to reflect on these five core areas to level up their lives.00:39 Daily Mastermind Quote of the Day01:26 Assessing Your Progress01:41 Introduction to the Pearl Constellation02:34 Breaking Down the Pearl Constellation05:53 Philosophy: Setting Your Sail06:51 Emotions: How You Feel Matters08:18 Activity: Working Smart09:11 Results: Measuring Progress10:58 Lifestyle: Enjoying the Journey12:30 Final Thoughts and EncouragementYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Dave Davis looks at all the latest Liverpool headlines after victory against Spurs, with focus on the growing injury crisis, Isak news, Semenyo and January needs right now Learn more about your ad choices. Visit podcastchoices.com/adchoices

China's Mass Detention of Tibetans Over Objection to Mining Activity by ctatibettv

Live images from Salem, New Hampshire where law enforcement has converged on a storage facility and a vehicle which may have been used by the Brown University shooting suspect. Police are also investigating potential ties between the Brown shooting and this week's killing of a MIT professor in Boston. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Christians, we are conditioned to charitably give things away; therefore, many Christians who run businesses feel weird and uneasy about selling their products or services in exchange for money. This awkwardness may lead us to under price or give away too much, which can bring about frustration and eventually cause us to go out of business. To succeed in your business, you need a paradigm shift in selling. Because selling stuff for money is a blessed activity.                                                 2 Timothy 3:16 KJV, Acts 20:35 KJV, Proverbs 11:26 KJV, 2 Kings 4:7 KJV, Proverbs 31:24 KJV, Acts 18:3 KJV, Acts 20:33–34 KJV, Matthew 13:55 KJV, Mark 6:3 KJV, Deuteronomy 2:4–6 NLT, 2 Samuel 24:21–24 NLT, John 4:8 NLT, John 6:5 NLT, John 13:27–29 NLT     __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________                                    

Shawn Coleman and Stephen Tolbert comment on the state of the Braves. After all the moves that have been made so far this offseason, the Braves are clearly better in the lineup and bullpen. But what about the rotation, where the biggest move could be yet to come?See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Political activists are being put on notice. The Trump administration is going to try to squash what they are calling "left-wing domestic terrorism. Attorney General Pam Bondi is ordering all federal law enforcement agencies to share intelligence on “Antifa” and “Antifa-related” activities with the FBI. Bondi wants agencies to come up with lists of Americans and foreigners to investigate. Is it the end of free speech in America? We will talk about it with Michael Shure & Mo Kelly on This Week in Politics. Friday Fabulous Florida brings a crazy road rage story! Plus, The Culture Blaster, Michael Snyder, will stop by to talk movies and streaming options for the weekend ahead. Happy Friday!

In this episode, I reconnect with Anna Zivarts for an update on the Week Without Driving Challenge and her new venture, The Non-Drivers Alliance. Naturally, we talk about the land use patterns and infrastructure needed to facilitate a sustainable non-driving existence.Thumbnail photo credit: Boulder Chamber Transportation Connections (BCTC) see link belowHelpful Links (note that some may include affiliate links to help me support the channel):

Welcome to The Adviser's What's Making Headlines podcast, your go-to source for the week's biggest stories in finance and real estate, distilled into bite-sized insights. Join host Annie Kane and commercial writer Ben Squires as they review the news of the week. This week, they discuss: The growing volume of lenders forecasting a rate hike in February. The flurry of regulatory action taken against lenders and brokers. The top brokers listed in the Elite Broker Ranking – Asset Finance, partnered by Optimise Aggregation. And much more!

Last Monday, hundreds of students in Beaverton, Forest Grove and Hillsboro walked out of classes to protest U.S. Immigration and Customs Enforcement activity in their communities in Washington County. The Beaverton School District has made available resources to assist immigrant and refugee students and their families, including reminders of its online school option and partnerships with nonprofits like the Latino Network that provide “Know Your Rights” workshops at the district’s schools. Shelly Reggiani, associate superintendent for teaching and learning at Beaverton School District, joins us to share more details about the district’s response to concerns from students, parents and staff about immigration enforcement.

The Cybercrime Magazine Podcast brings you daily cybercrime news on WCYB Digital Radio, the first and only 7x24x365 internet radio station devoted to cybersecurity. Stay updated on the latest cyberattacks, hacks, data breaches, and more with our host. Don't miss an episode, airing every half-hour on WCYB Digital Radio and daily on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news. Brought to you by our Partner, Evolution Equity Partners, an international venture capital investor partnering with exceptional entrepreneurs to develop market leading cyber-security and enterprise software companies. Learn more at https://evolutionequity.com

Listen to our latest Weekend Activity Update to discover what festive events and activities are happening around town. Head over to our social media @CityofTehachapi to stay updated on everything going on. 

- Counterpoint Draws Down Smartphone Forecast as DRAM Prices Surge - Blowhards Blow Hard - Apple Music Rebrands "Favorites Mix" as "Your Essentials" - Apple Ships Firmware Update for Powerbeats Pro 2 - Apple TV Teases "Widow's Bay" Ahead of April Series Premier - Ring in the New Year with Annual Apple Watch Activity Challenge - Apple Watch Meditation Challenge Set for Sunday 21 December - Sponsored by CleanMyMac: Use code MACOSKEN20 for 20% off at clnmy.com/MACOSKEN - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken

Jerry is back to continue our ongoing series of encounters from the South Mountains and coastal regions of North Carolina—and this chapter takes us deep into one of the most haunting landscapes in the state: the Great Dismal Swamp.In this episode, we hear the chilling account of Mike, a former U.S. military veteran who sets out alone on a hiking and camping trip in the North Carolina section of the swamp.Drawn by solitude and the familiar pull of danger he once knew in the service, Mike hopes the wilderness will fill the void left behind after military life. Instead, the swamp delivers something far more disturbing. As night falls, Mike becomes aware that he's not alone. Strange ape-like vocalizations echo through the darkness. A foul, unfamiliar odor lingers in the air. The sense of being watched grows overwhelming. What begins as unease escalates into a series of close, deeply unsettling encounters with something he cannot identify—something that doesn't want him there. His search for adrenaline is quickly replaced by raw fear and survival instincts.The episode also weaves in parallel encounters from Robert and Angie, along with their friends, near a rural home in coastal North Carolina. Their experiences include unexplained noises in the woods, rocks being thrown from unseen sources, and shadowy figures moving just beyond the tree line—events that mirror Mike's terror and suggest a wider, ongoing presence in the region.Blending wilderness survival, psychological tension, and the supernatural, this episode explores the ancient history and eerie reputation of the Great Dismal Swamp while confronting the unnerving question: what still lives in these forgotten places—and why do some people encounter it while others never do?Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

The investigation into the murder of the Moscow four and then the arrest and investigation into Bryan Kohberger has been filled with all sorts of curve balls and evolving information and that still remains sthe case today. With court filings coming just about every day, if you pay attention you can see the strategy that is forming for the prosecution.In this episode, we take a look at some of the newest filings and what they tell us about the prosecution and the path that they are currently taking as they build, what they hope, is a rock solid case against Bryan Kohberger.(commercial at 10:09)to contact me:bobbycapucci@protonmail.comsource:Investigators probe Bryan Kohberger's social media in connection with Idaho college murders - ABC News (go.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Celebrate Epiphany with your family through hands-on activities that bring the story of the Wise Men to life. In this episode, we'll explore creative crafts, thought-provoking questions, and global traditions to help your children understand the meaning of this special day.Learn how to incorporate the gifts of the Wise Men and act out the Nativity story together. Make Epiphany unforgettable with these fun and meaningful activities:✅ Questions to ponder during the 12 days of Christmas until Epiphany✅ 8 activities for families to celebrate Epiphany✅ Feast of Epiphany ideas✅ Create crafts like crown and star ornaments, stained glass windows, and glittery gifts✅ Explore the symbolism of frankincense, myrrh, and gold with sensory activities✅ Act out the Nativity story and discuss its significance with thought-provoking questions✅ Discover global Epiphany traditions and bring them into your own celebrationUse coupon code to save 40% on Christmas Celebrations & Star of Bethlehem. Expires Friday, Dec 19.Mentioned Links:Christmas Celebrations Ebook - SAVE 40% with code: DEC19Star of Bethlehem Family Bible Study Ebook - SAVE 40% with code: DEC19Posts to Help with Epiphany:Epiphany Traditions from our FamilyItalian Feast of EpiphanyShow Notes:What Is Epiphany and Why It MattersHey everyone, Kerry back here with Homeschool Coffee Break where we help you stop that overwhelm so you can actually have a coffee break. I actually have coffee with me today!Today what we are going to be talking about is how you can celebrate Epiphany and some of y'all are going, I don't even know what you're talking about. What in the world is Epiphany? We're gonna talk about Epiphany, but what I want to do is give you some hands-on activities. I think I have eight or nine activities that you can use.Because really, when this is published, we are smack dab in the middle of Christmas and New Year's. But there is something much more important than New Year's and that is the Feast of Epiphany on January 6th. That is almost a week away from when this is going to be published.Let's talk about what Epiphany is, how it can affect your family, how you can raise your kids to understand it. Because let me tell you, I had no idea till my kids were almost in high school what Epiphany was, what that feast was, what that holiday was.Understanding the 12 Days of ChristmasEpiphany is 12 days after Christmas. Ah, 12 Days of Christmas! It is not 12 days before Christmas—they are after Christmas. The Catholic church has a great handle on this and I am a Protestant and raise my kids in a Protestant church. And we don't, and I would like to help make a change with that because we need to give our kids the best Christian heritage.They need to know their church history. They need to know their Christian heritage. And if we are only letting certain denominations do that, then we are doing a disservice to our children.One of the things I have been thinking about just this past week, because I went to visit my middle daughter and her two grandkids, was what could I send to both the grandkid families to celebrate Epiphany. In the past, I've actually made 12 paper bags, like little brown paper bags, nothing big, to celebrate the 12 Days of Christmas.Because if you don't know this, the 12 Days of Christmas have symbolism. You see, when it was written, people could not talk in public about Christ. So they wrote this song and they could sing the song because of the symbolism. Partridge in a pear tree—that's Jesus in the manger. The three French hens—that is God the Father, God the Son, and God the Holy Spirit. All 12 of them have significance. If you don't know what that is, then go and look. We've got a whole ebook about that and it'll be in the show notes.Celebrating the Wise Men's JourneyBut that is something I think is really important. What we want to focus on today is that 12th day, the day of Epiphany, the day we celebrate that the Wise Men followed the star and found Jesus. That was not in the manger. It was probably maybe a year or two later. And so we are going to celebrate that on January 6th.What are some things that you could do to celebrate that?Activity #1: Read and Study Matthew 2First of all, you could read Matthew 2:1-12. There are nine clues about what is that star. If you need help, you can get our Star of Bethlehem study guide—it is in the show notes as well.You could have your children copy all 12 verses. If they're young, one verse a day for 12 days. You could have them retell the story in their own words, narrate it back, or rewrite it in their own words. All of that based in Matthew 2:1-12.Activity #2: Crown and Star CraftsAnother thing is you could do some crafts. You can make a crown craft. Let me tell you, my grandkids love all of that! You could cut out a crown and let them decorate it with jewels and stickers and whatever, put it on their head. And they can be, if you have three of them, they can be the three wise men. Even one of them—we don't know that there were just three, there were just three gifts, so we assume there were three wise men.Another thing you could do is make a star ornament. And I will put a link in the show notes to some different star ornament things. It could be a black construction paper star and then put tissue paper inside of it with, what do you call that stuff, just a clear paper, and it will turn into a star stained glass. You can make a star out of foam and decorate it with glitter and jewels, whatever you want to do. There are lots of ways that you can make a star craft.Activity #3: Explore the Wise Men's GiftsNow let's move on. We've got: read the Bible first of all, number two: crafts. How about the Wise Men gifts? One of those gifts is frankincense. This is a bottle of frankincense oil. You could have your kids open it up, let them smell this. This is a healing oil, believe it. You may not believe in all the essential oils—this is a healing oil.Myrrh—I didn't grab my myrrh, I have a myrrh oil—but let them smell that. Talk about the difference in the smells. What is it used for? Do some research on how do you use frankincense, how do you use myrrh.Then the last gift is gold. Maybe do some research on the value of gold. How much does gold cost per ounce? What is the value of maybe a gold nugget? And start to bring it to real life today.Activity #4: Act Out the StorySo we've got: read the Bible, crafts, we've got the three wise men gifts. You could have them act out the story. Maybe the adults read Matthew 2 and the kids act it out. Or maybe they get their own figurines. All my kids have all the Fisher Price people and we've got stuffed ones out there, we got plastic ones, we got all sorts of figurines for our nativity sets. Let them use that and let them retell the story, act it out.Activity #5: Thought-Provoking QuestionsAnother thing might be just some thought-provoking questions. Here are three thought-provoking questions you could use:What do you think it was like to travel so far to see Jesus? You couldn't get in a plane, you couldn't get in a car or a train. You had to go by camel. What was that like? And let them talk about that.Why do you think the wise men brought gifts?How can we worship Jesus today?Those are just three quick questions. I'm sure there are plenty more, but those are some ones that you could use as you talk about this day of Epiphany.Activity #6: Explore Traditions Around the WorldMaybe look at what the traditions are around the world. In France, they have a king's cake and there's a ring inside that cake. Have a king's cake bake-off! Maybe let your kids all make cupcake king's cupcakes and have a bake-off and have a little judge who chooses first, second, third place.In Spain, they have parades. Do some research and see what are the other traditions for Epiphany around the world.Activity #7: Make Crown Cookies or SnacksAnother one of my favorite things, because it is food as we're talking about food, is to make some sugar cookies and cut them in the shape of a crown. I just bought this on Amazon years ago when I was having to do a lot of vacation Bible schools in the summertime and so I bought this.Another thing you could do besides, you could do it in sugar cookies and then use sprinkles to decorate it. I actually this past fall, we cut cheese in the shape of a crown and used grapes to decorate it. We cut the grapes up, or blueberries, I don't know what it was, some kind of fruit. That was the healthy version of a crown snack.Activity #8: Chalk the Door House BlessingAnother thing I just learned today is to have a house blessing. It is called Chalk the Door. Let's say there is a door here. You would write: 20+C+M+B+25. The 20 and the 25 are for 2025, that's the year we're in right now.What is CMB? Christus mansionem benedicat. That means "May Christ bless this dwelling." You could actually take chalk and put that above your front door. That is something they've been doing for years. And that would be something—maybe even look at what these words mean in Latin: Christus, mansionem, benedicat. And look those up and find out how it all relates to "May Christ bless this dwelling."Activity #9: The Feast of Epiphany with OrangesAnd then the last one, one of my favorites—I don't really have anything here to help you—but the Feast of Epiphany: use those little oranges, what are those little, uh, clementines, whatever, the little ones. My kids get them in their stocking all the time. Oranges represent light. Who is the light of the world? Jesus!And I have a whole blog post—I'm not going to go into it, you can go look at it—how you can create a Feast of Epiphany with a main dish, with an appetizer, with a fun dessert, yummy yummy, and then with the oranges as well. Because the oranges, open them up, they represent light.Start Simple and Build Your TraditionsSo those are just a few ways that you can celebrate Epiphany this year. None of them are extravagant. They are very simple, hands-on activities. You have almost a week—pick and choose one or two that you might want to do this year. And then next year you can do something different.Now for some of you, you're like, "I need a little more help." We have some resources! One is our Christmas Celebrations ebook. It tells what all 12 days are symbolized for and gives you some ideas about the Feast of Epiphany. We have our Star of Bethlehem Bible study for families, and so you can go through that. That Bible study is really more for Epiphany than it is for Christmas because it was the star the Wise Men followed to find Jesus.Also have a couple blog posts on Three Epiphany Traditions That We Did and our Italian Feast of Epiphany. So you can just look in the show notes to get all of those.If you have other ideas, leave a comment wherever you are! And if they don't let you leave comments, please leave a five-star review for us—that would mean the world to me. Hey, I'm Kerry Beck with Homeschool Coffee Break. We'll talk to you next time!

Are you constantly "busy" but not seeing the growth, freedom, or revenue you expected? This episode of SoTellUs Time is a must-watch for business owners, entrepreneurs, and leaders who feel overwhelmed, overworked, and stuck in reaction mode. Being busy has become a badge of honor—but what if it's actually a warning sign that something is broken in your business? In this powerful, real-world breakdown, Trevor Howard reframes productivity and shows why impact matters more than activity, and how staying busy often hides deeper issues like poor systems, lack of delegation, and avoidance of strategic leadership.

On our geocaching podcast today, we share some classic geocaching statements and feedback on caching with a group. We also have GIFF award winners, big changes in treasures, a cool Geo Advent Calendar and a geocaching adjacent hobby. Don't miss some big announcements and our annual 12 Daze of Christmas (geocaching version) song. Listen To The Show (39:45) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show New for Premium members: All Treasure collections are now active That's a wrap! GIFF 2025 GIFF 2025 Film Reel LIMITED TIME OFFER to SUPPORT PodCacher: Join the PodCacher Club at the INTRO RATE GeoAdvent Calendar PostCrossing Check out the Cache Crate Options from Cache Advance 2-Pack 11 in 1 Multitool Pen Set SWISS+TECH 6-in-1 Keychain Multi Tool Cacher Stamm Alpenhof - Event in Switzerland 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 928.0: Classic Geocaching Statements appeared first on PodCacher: Geocaching Goodness.

The unprecedented federal immigration activity in Chicago this fall posed unique challenges for student newspapers in the area. Editors at The Daily Northwestern, Chicago Maroon and Loyola Phoenix sat down and talked about community responses they've witnessed and reported about. Read the full story here: https://dailynorthwestern.com/2025/12/14/audio/through-the-eyes-of-student-journalists-community-reactions-to-federal-immigration-activity-across-chicago/

Phase VIII: Celebrate and Integrate the New State is key to the full adoption of your solution. Its first Activity focuses on acknowledging the work done to implement the Desire State solution so that people recognize that their reality is now different and they can feel a part of having successfully achieved it in the organization. The second Activity is a key one to enable full adoption. Its first task is designed to support individuals and intact work teams to openly and safely discuss what is working, what still needs attention, and what might now need to be improved for optimal performance. Its second task focuses on the whole system engaged or impacted by the New State solution now that it has been implemented. All stakeholders gather to describe their part in the New State, what they need to fulfill their purpose and what they offer to others once the do. This enables everyone to see the full picture of how the New State needs to operate to fully achieve its results.Hosted on Ausha. See ausha.co/privacy-policy for more information.

The unprecedented federal immigration activity in Chicago this fall posed unique challenges for student newspapers in the area. Editors at The Daily Northwestern, Chicago Maroon and Loyola Phoenix sat down and talked about community responses they've witnessed and reported about.

Lancaster County's Economic Divide and Holiday Retail: Colleague Jim McTague reports from Lancaster County, highlighting the economic divide between flush Baby Boomers and struggling younger generations, observing strong holiday retail activity exemplified by crowded venues like Shady Maple and a proliferation of Amazon delivery trucks, suggesting the economy remains afloat despite challenges. 1959

Puget Sound Industrial Market Trends and Predictions for 2026 In this Five-Minute Friday episode of the Industrial Advisors Podcast, Bill Condon and Matt McGregor discuss recent trends in the Puget Sound industrial real estate market, focusing on net absorption and market activities. They highlight the market's positive momentum over the past 45 days, the potential closing of several deals by year-end, and outlook for the coming years. The hosts predict a slight negative absorption for the current year but are optimistic about significant positive absorption in the first half of 2026, driven by major deals involving companies like Amazon and other substantial projects. The episode concludes with forecasts for the end of the year and the first two quarters of 2026. 00:00 Market Momentum in the Last 45 Days 00:29 Introduction to Five Minute Friday Industrial Advisors 00:40 Net Absorption and Year-End Predictions 01:01 Big Deals on the Horizon 01:22 Amazon's Potential Moves 01:49 Activity in the 1 to 200 Range 02:21 Market Picking Up in the 20 to 50 Range 02:35 Year-End and 2026 Predictions 03:19 Conclusion and Farewell

In this episode, I reconnect with Sam Pearson, Healthy Communities Program Manager at the Pennsylvania Downtown Center, to discuss active mobility implementation strategies in smaller cities and rural towns, and how to leverage existing assets such as trails and pathways.Helpful Links (note that some may include affiliate links to help me support the channel):

Latest Farmington, MO Market Activity Podcast delivers the essential weekly update on the Farmington, MO real estate and local housing market. Whether you're a buyer, seller, investor, or simply curious about St. Francois County market trends, we break down the latest data on home prices, inventory, and community news. Stay informed and make smart property decisions in the Farmington area. Subscribe now for your local market activity deep dive! This is a demo from my Podcasting Blueprint for Success Course.  If you want to discover how I produced this podcast, my resources and tools, plus how to start your own podcast to dominate your market, check out more here.  

12-11 Adam and Jordana 9a hour

Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55) Training and fueling your teenage kids, and labor-driven school projects. (20:16) The birth of AI consciousness. (26:01) Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28) Thanksgiving festivities. (43:36) Adam updates on the audience on how he is recovering from his Kratom withdrawal. (47:29) How dumb bureaucracy is. (1:02:06) #ListenerCoaching call #1 – Could you use any MAPS programs while taking a GLP-1 medication? (1:05:12) #ListenerCoaching call #2 – The best MAPS program for a stay-at-home mom who is not getting great sleep. (1:14:19) #ListenerCoaching call #3 – How realistic is it to achieve that level of muscle development from a home gym setup? (1:21:51) #ListenerCoaching call #4 – A new trainer wanting advice, how to coach reverse dieting to my clients like a pro. (1:29:08) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts Walking 8,000 steps just 1-2 days a week linked to significant health benefits Bret Weinstein on the Birth of AI Consciousness | JRE The Age of Disclosure - Prime Video An Alarming Decline in the Nutritional Quality of Foods California declares kratom illegal, raids stores in Sacramento and San Diego Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump #2530: Why All Women Should Take Creatine Ask Mind Pump Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love The Complete Reverse Dieting Guide (E-Book) - Biolayne Store Elite Trainer Academy – Podcast Schedule a Reverse Dieting Strategy call with a Mind Pump coach Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Weinstein (@bret.weinstein) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram Layne Norton, Ph.D. (@biolayne) Instagram

Hey friends, Chase here This episode is short and honest: if you don't love the work you're making, don't ship it — or better yet, figure out how to love the work before you ship it. I know that sounds blunt, but the market — and more importantly, your audience — can smell half-hearted work a mile away. You can't fake the stuff that matters. Loving the work isn't about perfection. It's about clarity, curiosity, and being willing to do the uncomfortable thing: choose a direction, commit to it, and then grind the craft until you actually love the result. That's the difference between noise and meaning. Here's the core idea: If you're not excited to promote what you made, you probably didn't make what you love. Shipping is great — but shipping love is better. Two common traps I see: Approval chasing: You try to design for everyone and end up designing for no one. Activity without affection: You're busy making lots of stuff, but it never lights you up. That work will struggle to find real fans. So what do you do about it? Make the work you can't not make — and build a tiny system to ship it. In today's episode I cover: Why loving what you make makes promotion natural instead of gross Three practical moves to fall back in love with your craft: pick one obsessive idea, do the research that excites you, and iterate publicly How to find the small group (10–50 people) who will sustain you — and why that's all you really need A quick playbook to ship work you love: Choose one thing: narrow the focus until you feel a pull, not a push. Make it daily: small consistent steps beat sporadic heroics. Share early: get feedback from the right 10 people, not the loud crowd. Listen, then iterate: love grows when you respond to the craft (not the vanity metrics). If you want to make a living doing what lights you up, stop designing for a mythical "everyone." Build for the people who get it — and love the work enough to tell others. Thanks for listening. Tag me with what you're shipping next — I read as many replies as I can. And remember: ship less stuff, but love the stuff you ship.

In this solo episode, Kelly looks back at how business has shifted from the AI explosion of 2023, to the rise of personal branding in 2024, to the wave of raw, human authenticity in 2025, and makes a bold prediction for what comes next. 2026, he argues, will be the year of community, where leaders are no longer satisfied with surface level connections and instead seek real belonging in rooms where they can be honest, supported, and challenged. Drawing on his experience building The Catalyst Club, Kelly shares what he has seen firsthand as leaders open up, share the hard stuff, and finally find a place where people actually get it. From there, he lays out ten clear rules to help you choose the right community in 2026, plus five bonus tips to make sure you get real value from whichever room you join. You will learn how to spot the difference between a group that just talks and a community that actually creates opportunities, what it means to feel both safe and stretched, and why participation is the secret that separates people who grow from people who just lurk. If you want 2026 to be the year your community truly changes everything for you, this episode gives you the roadmap.Key Takeaways: 1. The right community should reflect the future version of you, not just who you are today, so that simply being in the room stretches your growth. 2. Values are non-negotiable: if a community's DNA doesn't align with your beliefs about integrity, growth, and how business should be done, you don't belong there. 3. Activity is everything; you want a room full of people who show up, engage, share wins, and help each other, not a graveyard of ghost profiles and empty feeds.4. Great communities have leaders who are present in the trenches, learning with their people and setting the tone by how they show up, not just what they say. 5. The best rooms make you feel both safe and challenged, giving you space to be human while still expecting you to pursue excellence and tell the truth about where you're at. 6. A real community doesn't just talk, it creates opportunities through introductions, collaborations, referrals, hot seats, and shared wins that move everyone forward. 7. Diversity of perspective matters more than demographics; you need people ahead of you, beside you, and learning from you to create an ecosystem that fuels momentum. 8. Structure beats chaos every time; consistent events, rituals, themes, and clear rules create safety, trust, and a rhythm that makes it easier to show up. 9. You should feel seen in your community—when you speak, people respond, and your presence is acknowledged—because a room that doesn't see you can't grow you. 10. Your energy is data; if you leave calls drained, you're in the wrong room, but if you leave buzzing and inspired, you've probably found your community for 2026 and beyond.If this episode hit home, and you know 2026 needs to be your year of community, The Catalyst Club is exactly the kind of room we talked about. It is a private, virtual leadership community where founders, builders, and business development leaders show up honestly, share what is really going on, and help each other grow with real support and real strategy. If you are tired of doing this alone and want a community that actually moves you forward, join us at www.kellykennedyofficial.com/thecatalystclub.Want to participate in my new show: I Used To Work There? Email your story and interest to HR@iusedtoworkthere.com for a chance to be featured on the first episodes!Links referenced in this episode:

When it comes to addressing health disparities, it's critically important that healthcare providers and researchers take a proactive approach to building trust with the communities we aim to serve. As founding director of the Center for Reducing Health Disparities at UC Davis, Dr. Sergio Aguilar-Gaxiola has decades of experience with this approach. “It is possible to overcome the barriers of access to care if we can change our paradigm,” he says. “ In this episode of the Health Disparities podcast, Dr. Aguilar speaks with Movement Is Life's Dr. Zachary Lum about his work, which focuses on health disparities, mental health in underserved populations, community-engaged research and Latino health.  Never miss an episode – subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts

Send me a Text Message!The Church of Ephesus was an amazing church! By every standard that we judge churches by today, it was the cream of the crop. But Jesus said something's missing. I have this against you; you have neglected, abandoned, drifted away  from, become indifferent to your first love. Passion for the person of Jesus had been diverted into passion for the projects of Jesus. Activity substituted for adoration. Hard work left no time for heart-work. But Jesus is looking for first-love followers. First in time, first in rank, before the church can be an army for theKingdom, it must be a bride for the King.  So here's his question, "Have you left your first love?"

Featuring an interview with Dr John V Heymach, including the following topics: Differentiating factors among various HER2 alterations in non-small cell lung cancer (NSCLC) (0:00) Activity of targeted agents across HER2 alterations in NSCLC (4:06) Available data with zongertinib and sevabertinib for HER2-mutant NSCLC (20:39) Case: A man in his late 40s with HER2-mutant NSCLC receives multiple lines of therapy, including trastuzumab deruxtecan (T-DXd) and zongertinib (29:23) Case: A woman in her mid 50s with HER2-mutant NSCLC receives zongertinib with durable response (34:23) Case: A woman in her late 50s with HER2-mutant NSCLC receives multiple lines of therapy, including sevabertinib and T-DXd (39:53) Investigational approaches in HER2-mutant NSCLC (46:31) CME information and select publications

A state investigation finds an Altadena care facility left behind two residents during Eaton fire evacuations. New report shows Trump's immigration policies are harming student attendance. Local animal shelters call for help. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

Activity doesn’t equal impact. In this REVERB episode, Andy Stanley and co-host Suzy Gray revisit last week's conversation with Jason Jaggard to reveal why focus fuels growth and distraction kills it. They discuss the hidden cost of trying to do everything, how to align a team around a shared vision, and why scaling influence requires letting go of certain responsibilities, not adding more. Whether you lead a team of two or two hundred, this conversation will help you lead with purpose, confidence, and sustainable impact. Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing! ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.

On our geocaching podcast today, we have a retro-rewind-relisten-resurrection show where we share some GEMS from prior shows. This time, we go back to show 448 and an interview all about caching in the cold and snow. You'll hear our chat with Tony from Fairbanks, Alaska who shares lots of tips and stories. Learn about what to wear, gear, emergency items, dangers and more. Listen To The Show (44:50) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show GeocacheAlaska! website Favorite Winter Geocaches: Dutch Treat, een Nederlandse traktatie in Alaska Let's Make A Cache! Happy Birthday Cache! Get Your Bearings LIMITED TIME OFFER to SUPPORT PodCacher: Join the PodCacher Club at the INTRO RATE Bend in Florence - FTF in Oregon Support our friends at FTF Geocacher Magazine 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 927.0: Retro/Rewind: Caching in the Snow appeared first on PodCacher: Geocaching Goodness.

On the first full day of Rohatsu sesshin, Sensei Kaz Tanahashi and Roshi Joan Halifax open practice with teachings on non-division and “undivided activity.” Kaz reminds practitioners that Rohatsu marks the Buddha's awakening—“birth, enlightenment, and […]

K-Shaped Economy: AI Threatens White-Collar Employment — Chris Riegel — Riegel reports that Black Fridayretail activity generated high shopper traffic, though aggregate spending totals remain unclear pending complete data aggregation. Riegel warns of intensifying "K-shaped economy" dynamics wherein artificial intelligence systematically threatens white-collar professional employment and wage stability traditionally shielded from automation. Riegelhighlights China's deepening economic crisis, including manufacturing downturns, declining industrial utilization, and desperate but ineffective economic pivot toward Russian markets and domestic pharmaceutical production substitution. 1910 JACKSONVILLE

Jim kicks off this week's show with a wild winter travel saga involving airport shutdowns, missing donuts, and a 3 a.m. pickup run that somehow beats the incoming snowstorm. From there, he and Eric dive into a new Universal survey aimed squarely at teens, explore construction movement in Lost Continent, and track down the long-missing Monsters Café icons now hiding backstage in Dark Universe. They also unpack the Grinch's sudden takeover of holiday marketing before shifting into a deep-dive feature on the long, winding, neon-lit creation of Universal CityWalk Hollywood—a project Lou Wasserman first dreamed up nearly three decades before it opened. NEWS • Teen-focused Universal survey hints at interest in genre preferences, event awareness, and horror-driven engagement. • Activity in Lost Continent sparks renewed speculation about future land plans and potential tie-ins to Wicked's box office momentum. • Classic Monsters Café statues resurface behind Dark Universe, raising questions about their next life in the parks. • McDonald's unveils a Grinch meal, highlighting the odd licensing divide between animated, live-action, and promotional designs. • Universal updates its disability access program, shifting to a more streamlined digital Attractions Assistance Pass. FEATURE • How Lou Wasserman's 1966 idea evolved into the modern, open-air entertainment district known as CityWalk. • Why Universal insisted CityWalk be “not a mall,” but a curated neighborhood blending neon art, unique shops, and LA culture. • The surprising role of historic neon, UCLA programming, and an 18-screen movie palace in shaping the development. • Early expansions, closures, and how CityWalk continues to evolve ahead of Universal Hollywood's third on-site hotel. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Eric Hersey - IG: @erichersey | X: @erichersey FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is brought to you by UnlockedMagic.com, powered by the DVC Rental Store. Planning a 2026 trip to Walt Disney World or Universal Orlando? Save 10 percent or more on deluxe accommodations at:UnlockedMagic.com If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

PREVIEW — David Daoud — Escalation in Israeli Policing Activity Against Hezbollah. John Batchelor and Daouddiscuss heightened Israeli security operations against Hezbollah along Israel's northern border, indicating Hezbollah'srapid organizational regeneration. While the IDF rarely provides operational commentary, Daoud has documented a significant escalation in recent operations—transitioning from drone reconnaissance strikes to sustained, intensive air strikes designed to ensure target destruction and elimination of leadership cadres. 1900 BEIRUT