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In this week’s episode, Ashley chats with certified Reiki Master, astrologer, sound healer, life coach, and host of the podcast Alchemy with Ambi all about astrology and using it as a parental tool. Ambi has had the privilege to travel around the world to holy sites and study with spiritual teachers and shamans, who have passed down ancient teachings on energy healing. She was formerly an entertainment lawyer and on-air legal expert in London before becoming a wellness leader in Los Angeles. Over the years Ambi has performed thousands of her signature chakra-balancing Soulstrology Soundbaths and was recommended by Vogue as the “go-to soundbath” in Los Angeles. She’s appeared in notable wellness conferences including performing a Soundbath at the opening ceremony at the 2019 In Goop Health event, and more recently the In Goop Health’s first-ever digital series.We chat about the the modalities and alchemy that has helped Ambi to grow both personally and professionally, conscious parenting and using spirituality as a parent, how Ambi uses astrology as a tool to navigate challenges that arise in her life, conceiving, and parenting, individual integrity, the power of yoga nidra, and how she manages many businesses on minimal time using time and energy management hacks.She recently published her first book, Chakras & Self-Care published by Penguin Random House.Learn More:Learn more about Ambi’s services: www.AlchemyWithAmbi.comFollow Spirit Sis on Instagram: @alchemyambiFollow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSponsors:Boka | Thanks to our sponsor Boka. Visit www.boka.com and use code ‘yogamagic’ for 15% off your order. Self-Care Mentorship:Looking to bring more self care into your life but unsure where to start? Let’s work together! In the 8-week Self-Care Mentorship program we work 1:1 to….Explore your self-care desires Use your astrological chart to understand your motivations and challengesEstablish 'wants' vs. 'shoulds' Identify everyday routines that can be turned into magical ritualsCraft a game plan to bring your self-care plan into action that LASTS!Learn more here or at the FREE Cosmic Self Care workshop on 3/23. Upcoming Yoga Magic Events:Yoga & Hypnosis | 3/31 | 7:00 PM CT | $30 | Zoom
Going deep on two categories of main importance in the That's So Retrograde Universe -Skin and Astrology - Stephanie and Elizabeth sit down with Heyday co-founder Michael Pollak and Astrologer extraordinaire, Ambi Kavanaugh, for this illuminating show recorded live at Heyday Skincare in Los Angeles Special thanks to our partners: Thrive Market - thrivwemarket.com/retrograde Ritual Vitamins ritual.com/retrograde Calm App CALM.COM/RETROGRADE The first 100 listeners of the podcast can book a 50 Minute facial for themselves and a friend to go together for the price of one using code RETROGRADE (locations in NYC and LA)
It's a TSR All-Star Holiday Party as Steph and Elizabeth are joined by their friends and guides: Astrologer, Ambi Kavanaugh and Reiki Master, Kelsey Patel. Together they celebrate the end of this expansive and challenging year and muse on tools to manage stress during the holidays. It's a true bash with astro downloads that help bring mindful closure to 2018, and be sure to pull over because we have an EFT (Emotional Freedom Technique) series to shift your vibe as we de stress our way into the holidays. Thanks to our partners: Zola: Zola.com/retrograde Fabletics: fablestics.com/retrograde Chosen Foods: chosenfoods.com/TSR code: Retrograde Please help us inbox supporting Lunch On Me: https://www.crowdrise.com/o/en/campaign/lunch-on-me1/retrograde
Post election vibes surely call for an Astro forecast! Thus, the ladies welcome back Ambi Kavanaugh, of Alchemy with Ambi, to shine light on the current cosmic climate. Then, it’s a floral crystal grid of roses as Elizabeth and Stephanie recap their eventful week: Steph’s birthday celebrations, some lady baby nights on the town, eye updates and podcast recommendations for your listening pleasure. PLUS, Steph and Elizabeth are headed back to New York this week for two exciting events, see below for the where’s the the when’s! New York appearances: Live Show: 11/11: 5 pm @ Union Hall, 702 Union St, Brooklyn, NY 11215 https://www.ticketfly.com/purchase/mobile/index/1770154 Meet up: 11/12: 5 pm @ Airs Champagne Parlor, 127 Macdougal Street, Greenwhich Village, NY 10012 https://tsrinnyc.splashthat.com/ This Episode was brought to you by: Fabletics: www.fabletics.com/retrograde Thrive market: www.thrivemarket.com/retrograde Shoedazzle: www.shoedazzle.com/retrograde
In this bonus episode, we’re talking about the Moon, the Sun, Mercury… and all the cosmos!! Ambi Kavanaugh joins us to chat about Soulstrology, and we think this is a great episode for anyone who feels on the fence about astrology because Ambi does not practice traditional astrology; Ambi is not helping people predict their future from a horoscope. Instead, Ambi helps people align their energy with the natural energies of the cosmos to create their own future. By understanding the unique characteristics of the entire zodiac and the interplay between the movement of the planets and the individual and collective psyche, we are able to consciously work with these energies on a mind, body, and soul level. It might feel a little woo woo, but there’s a foundation of science in here too! We’ve been taking our (https://takecareof.com/) vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: The difference between traditional astrology and Soulstrology Healing through Soulstrology Taking astrology too literally Raising your vibration Mercury in Retrograde (and why that’s not inherently bad) New moon vs full moon rituals Resources: Learn more at alchemywithambi.com Sign up for a session with Ambi Connect with Ambi on Instagram: @askambi Subscribe to the Alchemy with Ambi podcast on iTunes Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast
In this bonus episode, we’re talking about the Moon, the Sun, Mercury… and all the cosmos!! Ambi Kavanaugh joins us to chat about Soulstrology, and we think this is a great episode for anyone who feels on the fence about astrology because Ambi does not practice traditional astrology; Ambi is not helping people predict their future from a horoscope. Instead, Ambi helps people align their energy with the natural energies of the cosmos to create their own future. By understanding the unique characteristics of the entire zodiac and the interplay between the movement of the planets and the individual and collective psyche, we are able to consciously work with these energies on a mind, body, and soul level. It might feel a little woo woo, but there’s a foundation of science in here too! We’ve been taking our (https://takecareof.com/) vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: The difference between traditional astrology and Soulstrology Healing through Soulstrology Taking astrology too literally Raising your vibration Mercury in Retrograde (and why that’s not inherently bad) New moon vs full moon rituals Resources: Learn more at alchemywithambi.com Sign up for a session with Ambi Connect with Ambi on Instagram: @askambi Subscribe to the Alchemy with Ambi podcast on iTunes Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Wine & Shine is produced by Podcast Masters
TSR’s cosmic tour guide, Ambi Kavanaugh, returns to illuminate the space covering the final astro happenings of 2017; A "cosmic bitch slap" of sorts, including a full moon/ mercury retrograde hybrid and what to expect as we close out the year and head into 2018. Roses and Thorns brings balance on the topic of adorning your insides and outsides: Reiki attunements and current makeup musts. #soretrograde