Podcasts about Emotional Freedom Techniques

A mini-review published in Frontiers in Neurology suggests that acupuncture may assist ICU patients in recovering more quickly by relieving pain, lowering sedative use, shortening ventilator dependency, enhancing strength, and increasing days free from delirium Acupuncture may help calm inflammation, boost immunity, and improve blood flow in sepsis patients, offering supportive benefits alongside standard ICU treatment It's not just for managing one symptom: Acupuncture could act as a whole-body support tool in the ICU, easing pain, stress, and sleep issues while reducing drug side effects and helping the body recover Emotional Freedom Techniques (EFT) is a needle-free method using fingertip tapping on acupuncture points that offers a gentler alternative for patients wary of traditional acupuncture Other nondrug therapies such as massage, music therapy, and mindfulness contribute to ICU recovery by alleviating anxiety, decreasing pain, and enhancing sleep quality

In this episode you discover what Psychological Reversal (PR) is, how it affects EFT and other Energy Psycolology results, and how to tap to reestablish proper energy flow to neutralize PR.---Resources:Tapping sequence for PR:* Karate chop point;* Under nose point;* Under lip / chin point;* Middle finger point;* Side of eye point;* Collarbone point;Gary Craig created Palace of Possibilities website: https://PalaceOfPossibilities.com.Video where Dr. Roger Callahan identifies what he believed was his most important discovery related to Thought Field Therapy (TFT) and Emotional Freedom Techniques( EFT), Psychological Reversal: Video title and link: "Dr. Roger Callahan, Founder of TFT | The source of EFT and Tapping Therapy". Link: https://www.youtube.com/watch?v=bKAZ1NjPVb8&list=PL-dHbX5XD5SsJmwO2KNM5hQIsHoWFP16l"How and When to Apply 9-Gamut Tapping". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/how-and-when-to-apply-9-gamut-tapping--22599889"Floor to Ceiling Eye Roll for Better EFT Results". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/floor-to-ceiling-eye-roll-for-better-tapping-results--40983516---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com-----Technical information: Recording and initial edits with Twisted Wave - plugins: de-esser, de-click, and Soft. Additional edits with Audacity, Amadeus Pro, and Waves ReGen. Microphone: Earthworks Ethos.---Keywords:  Thought Field Therapy, TFT, Emotional Freedom Techniques, EFT, emotional wellbeing, tapping,

Gina and Don are doing something a little different in this episode — they pull back the curtain and share a conversation from another podcast where Don becomes the guest. Inside this episode, they introduce and react to Don's appearance on the Network Build Grow podcast with Melissa Taylor, founder of the Network Build Grow networking organization. Together they explore how Emotional Freedom Techniques (EFT tapping) unexpectedly connects to business growth, relationships, confidence, and communication. You'll hear the full conversation embedded in the show — including how Don stumbled into EFT, why a "strange tapping thing" actually works, and how emotional regulation directly affects networking success, leadership, and entrepreneurship. This episode blends personal story, business insight, and practical mindset tools — showing that business problems are often emotional problems wearing professional clothes. Whether you run a company, attend networking groups, or just feel nervous introducing yourself in a room full of strangers… this conversation might explain why. Because sometimes the best business strategy… is calming your nervous system first. https://www.networkbuildgrow.com   #FocusedHealthyFamily #NetworkBuildGrow #EmotionalFreedomTechniques #EFTTapping #BusinessMindset #NetworkingSkills #EntrepreneurLife #CommunicationSkills #ConfidenceBuilding #StressRelief #ProfessionalGrowth #SmallBusinessOwners #LeadershipDevelopment #MentalFitness #WeirdButItWorks

In this episode you discover what Psychological Reversal (PR) is, how it affects your tapping results, and how to tap to reestablish proper energy flow to neutralize PR.---Resources:Tapping sequence for PR:* Karate chop point;* Under nose point;* Under lip / chin point;* Middle finger point;* Side of eye point;* Collarbone point;Gary Craig created Palace of Possibilities website: https://PalaceOfPossibilities.com.Video where Dr. Roger Callahan identifies what he believed was his most important discovery related to Thought Field Therapy (TFT) and Emotional Freedom Techniques( EFT), Psychological Reversal: Video title and link: "Dr. Roger Callahan, Founder of TFT | The source of EFT and Tapping Therapy". Link: https://www.youtube.com/watch?v=bKAZ1NjPVb8&list=PL-dHbX5XD5SsJmwO2KNM5hQIsHoWFP16l"How and When to Apply 9-Gamut Tapping". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/how-and-when-to-apply-9-gamut-tapping--22599889"Floor to Ceiling Eye Roll for Better EFT Results". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/floor-to-ceiling-eye-roll-for-better-tapping-results--40983516---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com-----Technical information: Recording and initial edits with Twisted Wave - plugins: de-esser, de-click, and Soft. Additional edits with Audacity, Amadeus Pro, and Waves ReGen. Microphone: Earthworks Ethos.---Keywords:  Thought Field Therapy, TFT, Emotional Freedom Techniques, EFT, emotional wellbeing, tapping,

Goldylocks Productions presents Soul Coaching with Joanne Leo Joanne Leo embraced her spiritual awakening in 1976. This is when she started practicing PMA (Positive Mental Attitude) which led her to presenting Motivational workshops. She believes in giving back and sharing knowledge along with her intuitive messages, Soul Coaching and Numerology. Being a Spiritual Intuitive and Soul Coach has been rewarding not only to her but to her clients as well.Twenty years ago Joanne began using EFT (Emotional Freedom Technique) which has helped many overcome grief, fear, anxieties, goal setting helping them achieve success in areas of their life. This has been an amazing and enlightening journey.Joanne has more than 40 years of experience in Soul Coaching and Healing. She has appeared on several podcasts, radio shows and is a consistently booked spiritual professional in psychic / holistic expos and fairs in her area, with clients traveling from all areas of the country. Joanne's motto for her Soul Coaching is “READINGS WITH A HEART” Our thoughts and words create our destiny. Her spiritual gifts, experience and work have changed how she views life and death, and events that occur in our lives. Life is a school with lessons on our path. She provides individual sessions in person or by phone, also parties, groups and is available for corporate events. https://psychicjoanneleo.com Joanne's Venmo: https://account.venmo.com/u/PsychicJoanneLeo Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

In deze aflevering ga ik in gesprek met Odette Koelewijn, gespecialiseerd in EFT (Emotional Freedom Techniques).We spreken over waarom EFT zo'n laagdrempelig en krachtig thuishulpmiddel is bij onder andere spanning, onrust, piekeren en moeite met inslapen.Je ontdekt hoe je EFT zelf kunt toepassen, waarom het zo goed werkt als regulatietool en hoe wij er als coaches en therapeuten mee werken in de praktijk.Een gesprek vol praktische inzichten over een tool die eigenlijk elke ouder (en leerkracht) in zijn gereedschapskist zou mogen hebben.

Peter Rosvelds (https://peterrosvelds.be/) is een integratief psychotherapeut met een nadruk op lichaamsgerichte begeleiding bij stress, angst, trauma en ademhalingsproblematiek. Hij werkt met technieken zoals hartcoherentie-ademhaling, Emotional Freedom Techniques (EFT, psychologische acupressuur) en EMDR (oogbewegings-therapie) om cliënten te helpen lichaam en brein in balans tebrengen.----------------------------------------------------Deze podcast blijft gratis voor jou dankzij de ondersteuningvan verschillende sponsors. Vitals (https://www.vitals.nl/), ontwikkelt makkelijk opneembare voedingssupplementen met optimale dosering.Luisteraars van de podcast krijgen 15% korting bij gebruik van actiecode lendenys .Neem ook een kijkje bij hun kennispartner StichtingOrthokennis (https://www.orthokennis.nl/) voor webinars en nieuwsbrieven over wetenschappelijk onderbouwde informatie.----------------------------------------------------Mijn boek Waar rook is, is vuur is nu te pre-orderenop www.lendenys.eu (https://www.lendenys.eu/product-page/waar-rook-is-is-vuur-boek-len-de-nys)Tien jaar geleden had ik chronische rugpijn, endarmproblemen en weinig energie, en geen enkele gezondheidsprofessional kon me écht helpen. Pas toen ik mijn levensstijl radicaal aanpaste, begon mijn lichaamte herstellen. Dat proces inspireerde me om dit boek te schrijven – eigenlijk voor mezelf, tien jaar geleden.In Waar rook is, is vuur neem ik je mee in deverborgen wereld van chronische ontsteking – een sluimerende kracht achter veel moderne ziektes. Ik leg uit hoe ontsteking werkt, hoe het je lichaam beïnvloedt en vooral: wat je eraan kunt doen. Geen droge wetenschap, maar heldere inzichten en praktische stappen waarmee je zelf aan de slag kunt.Als dit boek ook maar één persoon helpt zoals ik had gewild dat iemand mij toen hielp, dan ben ik al blij. Ga naar lendenys.eu (https://www.lendenys.eu/product-page/waar-rook-is-is-vuur-boek-len-de-nys)en pre-order je exemplaar!------------------------------------------------------De wetenschapscommunicatie en uitdieping van de podcastafleveringen gebeurt via instagram: @Len.de.nys------------------------------------------------------De host van de podcast is Len De Nys:Instagram: @Len.De.NysTwitter: @LenDeNysLifeSite: https://lendenys.eu/

In this episode, we sit down with Jaclyn Orent, co-founder of Cultural Catalyst, a peer network for seven-figure founders who are committed to creating meaningful cultural change. Jaclyn shares her journey from sales leadership and consulting into studying consciousness, systemic change, and the science behind sustainable transformation. Drawing on the work of renowned thinkers like Richard Boyatzis, Dr. Benjamin Hardy, and Dr. David Hawkins, she explains how Cultural Catalyst applies proven frameworks such as Intentional Change Theory and resonance-based relationships to help high-level leaders evolve personally while expanding their impact. Jaclyn also unpacks what it truly takes to scale change exponentially—highlighting the power of peer relationships, shared vision, and nervous system regulation through tools like EFT (Emotional Freedom Technique). You'll learn why connection at your level of leadership is not just a "nice to have," but a neurological and physiological necessity for long-term growth, legacy, and fulfillment. If you're a purpose-driven founder ready to move beyond incremental success and into holistic empowerment, this conversation offers a compelling look at how to become a true cultural catalyst. Connect with Jaclyn:Website: https://www.culturalcontribution.com LinkedIn: Jaclyn (Kova) Orent Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: www.martaspirk.com/keynoteconcerts    There's a reason Pitch Worthy is on every power founder's radar. It's the definitive PR book for women done with being overlooked. If you're ready for press, premium clients, and undeniable authority, this is your playbook. Buy your copy now at hearsayPR.com.  

In this deeply meaningful episode of the Focused Healthy Family podcast, Gina and Don sit down with their mentor, Jan Luther of JanLuther.com, to explore a truth many families never hear out loud: What we often label as overwhelm, burnout, or lack of support when caring for a loved one with dementia is, at its core, grief. As an aging loved one slowly declines due to dementia, families begin grieving long before death occurs—grieving the loss of personality, connection, shared memories, and future dreams. This episode unpacks anticipatory grief, why it's so often misunderstood, and how failing to name it can leave caregivers feeling isolated, exhausted, and emotionally stuck. Jan, a trusted guide in grief and Emotional Freedom Techniques (EFT), helps reframe the caregiving experience with compassion and clarity. Together, the three discuss how acknowledging grief—rather than just "managing stress"—can be a turning point in healing. You'll also be guided through a gentle EFT tapping segment, offering listeners a practical way to release emotional weight, calm the nervous system, and feel supported in the midst of loss. This conversation is for anyone caring for a loved one with dementia, navigating end-of-life changes, or wondering why "more support" doesn't seem to touch the deeper pain. If you've ever felt overwhelmed and unseen, this episode may help you finally name what your heart already knows. Jan Luther, The EGO Tamer® Emotional Freedom & Mindset Mastery Coach Jan Luther is a Master Coach, author, and speaker recognized as a leading authority on emotional freedom and subconscious reprogramming. Known as "The EGO Tamer®" and the "Chiropractor for Your Soul," Jan specializes in helping high-performers, leaders, and individuals dismantle the mental and spiritual blockages—collectively known as the "EGO"—that prevent them from living their Divine Purpose. www.janluther.com https://www.facebook.com/JanLutherTheEGOTamer https://www.linkedin.com/in/janluther/ https://www.instagram.com/thejanluther/ #FocusedHealthyFamily #GriefNotJustBurnout #DementiaCaregiving #AnticipatoryGrief #CaregiverSupport #EFTTapping #EmotionalHealing #EndOfLifeCare #DementiaJourney #CaregiverGrief #MentalHealthForCaregivers

You can follow every diet and still feel stuck if the real issue lives beneath the surface. This conversation invites you to look at eating disorders and addictions through an emotional and nervous system lens, not willpower. You start to see how trauma, shame, and unprocessed experiences quietly shape your relationship with food, weight, and control. You're introduced to holistic tools like Emotional Freedom Techniques that go beyond talk therapy and calorie counting. By addressing emotional blockages directly, real change becomes possible. The focus shifts from fixing your body to understanding it, setting boundaries, and reclaiming authenticity. When you stop fighting yourself and start listening, health becomes more than a goal. It becomes a sense of wholeness. This is about coming back home to your body, trusting your worth, and choosing healing that actually lasts.   About Sandy Zeldes: Sandy Zeldes is a spiritual cowgirl, celebrity chef-turned-healer, and subconscious transformation expert with over two decades of experience helping high-achieving women ditch the shame, cravings, and self-sabotage cycles that diets never touch. She's a certified nutrition consultant and advanced EFT practitioner who blends trauma- informed healing, functional medicine, and nervous system repair for real, lasting change. Her clients? CEOs, creatives, and powerhouses who've tried everything— and are done pretending they have it all together. Sandy's the creator of the #1 bestselling DailyOM course Healing Subconscious Blocks to Weight Loss and has been featured on NBC, FOX, CBS, ABC, and The Wall Street Journal. She helps women stop outsourcing their worth, break free from hidden patterns, and finally feel at home in their bodies—with a little grace, a lot of truth, and zero diets required.   Connect with Sandy: Website: SandyZeldes.comWebsite: EatLikeAGoddess.comX: @EatLikeAGoddess LinkedIn: in/Sandy-Zeldes Email: hello@sandyzeldes.com Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

In dieser Episode schauen wir nicht auf Belastendes, sondern klopfen eine feine und leichte Klopfsequenz, mit der du dich mühelos in einen anderen inneren Zustand bringen kannst. Zunächst machen wir einen entspannten Check-in bei uns selbst und klopfen dann rund um die Frage "Wie möchte ich mich fühlen?". Nicht mehr, aber auch nicht weniger als das. Ich nutze diese Frage ganz oft für mich persönlich und möchte sie in dieser Episode gemeinsam mit dir klopfen. Hier geht's zur kostenlosen EFT Klopftechnik Anleitung: https://sonjawawrosch.de/eft-klopftechnik-kurzanleitung-pdf Hast du Vorschläge für zukünftige Episoden? Schreib mir an: **mail@sonjawawrosch.de** Hier findest du meine Angebote für 1:1 Beratung und Klopf-Sessions: https://sonjawawrosch.de/beratung Hier bin ich auf Instagram zu finden: **https://www.instagram.com/sonja.wawrosch/**

Tom Blaschko has an interesting piece of work, entitled "Calculating Soul Connections", where he attempts to shows the connections between the physical world and what could be defined as our souls. We discuss various aspects of the book and how it came about. Tom Blaschko earned a Bachelor's degree in astronomy from the California Institute of Technology and a Master's degree in developmental psychology from the State University of New York at Buffalo. He is a third degree black belt in Shotokan Karate, where he learned about ki, the martial arts aspect of the life force. Tom's scientific influences include research by Rupert Sheldrake on morphic fields, Ian Stevenson's studies of people who remember past lives, analysis of the effects of Emotional Freedom Techniques and other energy healing, and research on ki by Kuo Kanshin and Shigeru Egami's group. Beyond the scientific research there are thousands of stories from seemingly credible people who have talked with angels or fairy folk or apus or djinn, seen ghosts, and lived in Dreamtime. Rather than discredit these reports, Tom asked the question: What needs to be added to Western science to make these stories possible? It was a two-item list: souls with chakras and a fifth force called the life force. Both of these are accepted in many cultures, so nothing new was needed. Currently, Tom lives in the Pacific Northwest where is working on his next book, We All Have Souls and I Think I Can Prove It. wwwcalculatingsoulconnections.com Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Soul Coaching with Joanne Leo Joanne Leo embraced her spiritual awakening in 1976. This is when she started practicing PMA (Positive Mental Attitude) which led her to presenting Motivational workshops. She believes in giving back and sharing knowledge along with her intuitive messages, Soul Coaching and Numerology. Being a Spiritual Intuitive and Soul Coach has been rewarding not only to her but to her clients as well.Twenty years ago Joanne began using EFT (Emotional Freedom Technique) which has helped many overcome grief, fear, anxieties, goal setting helping them achieve success in areas of their life. This has been an amazing and enlightening journey.Joanne has more than 40 years of experience in Soul Coaching and Healing. She has appeared on several podcasts, radio shows and is a consistently booked spiritual professional in psychic / holistic expos and fairs in her area, with clients traveling from all areas of the country. Joanne's motto for her Soul Coaching is “READINGS WITH A HEART” Our thoughts and words create our destiny. Her spiritual gifts, experience and work have changed how she views life and death, and events that occur in our lives. Life is a school with lessons on our path. She provides individual sessions in person or by phone, also parties, groups and is available for corporate events. https://psychicjoanneleo.com Joanne's Venmo: https://account.venmo.com/u/PsychicJoanneLeo Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

In dieser Episode klopfen wir die Idee der bedingungslosen Selbstakzeptanz. Stell dir vor, du nimmst dich mitfühlend an, jetzt sofort, mit allem, was dich ausmacht. Auch die Seiten und Gefühle, die du an dir nicht magst. Was, wenn das alles da sein darf? Klopfe den inneren Druck und Widerstand und vor allem den Gedanken, dass du erst "besser" werden musst, um dich mögen zu dürfen. Mir hat dieses Konzept so viel Frieden und Freude an mir selbst gebracht, das möchte ich gern mit dir teilen. Hier geht's zur kostenlosen EFT Klopftechnik Anleitung: https://sonjawawrosch.de/eft-klopftechnik-kurzanleitung-pdf Hast du Vorschläge für zukünftige Episoden? Schreib mir an: **mail@sonjawawrosch.de** Hier findest du meine Angebote für 1:1 Beratung und Klopf-Sessions: https://sonjawawrosch.de/beratung Hier bin ich auf Instagram zu finden: **https://www.instagram.com/sonja.wawrosch/**

We dive into the transformative world of Emotional Freedom Technique. If you've ever wondered how tapping into your body's energy system can help release stress, shift old patterns, and create emotional clarity, you're in the right place.Caroline Dubois, a practitioner known for her grounded, compassionate approach to EFT. Together, we'll explore how this simple yet powerful method can support real change from the inside out.carolinedubois-eft.comallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

What do you do when your mind is racing, emotions feel overwhelming, and meditation doesn't help? In this episode of Pursuing Health, I share a personal moment of overwhelm and the simple, unexpected technique that helped me regulate my nervous system in just minutes. When sitting quietly felt impossible, I turned to Emotional Freedom Technique (EFT), or tapping—and experienced a powerful shift. I'll explain why meditation isn't always the right tool in intense moments, the science behind tapping, and guide you through a short practice you can follow along with in real time. If you've tried tapping, I'd love to hear what you think.  Please share your thoughts with info@pursuing-health.com, or connect with me on Instagram @JulieFoucher. Related Episodes: Ep 223 - Tapping to Reduce Stress with Nick Ortner   Ep 303 - Exploring Consciousness + Transcendental Meditation with Tony Nader If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Goldylocks Productions presents Soul Coaching with Joanne Leo Joanne Leo embraced her spiritual awakening in 1976. This is when she started practicing PMA (Positive Mental Attitude) which led her to presenting Motivational workshops. She believes in giving back and sharing knowledge along with her intuitive messages, Soul Coaching and Numerology. Being a Spiritual Intuitive and Soul Coach has been rewarding not only to her but to her clients as well.Twenty years ago Joanne began using EFT (Emotional Freedom Technique) which has helped many overcome grief, fear, anxieties, goal setting helping them achieve success in areas of their life. This has been an amazing and enlightening journey.Joanne has more than 40 years of experience in Soul Coaching and Healing. She has appeared on several podcasts, radio shows and is a consistently booked spiritual professional in psychic / holistic expos and fairs in her area, with clients traveling from all areas of the country. Joanne's motto for her Soul Coaching is “READINGS WITH A HEART” Our thoughts and words create our destiny. Her spiritual gifts, experience and work have changed how she views life and death, and events that occur in our lives. Life is a school with lessons on our path. She provides individual sessions in person or by phone, also parties, groups and is available for corporate events. https://psychicjoanneleo.com Joanne's Venmo: https://account.venmo.com/u/PsychicJoanneLeo Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Soul Coaching with Joanne Leo Joanne Leo embraced her spiritual awakening in 1976. This is when she started practicing PMA (Positive Mental Attitude) which led her to presenting Motivational workshops. She believes in giving back and sharing knowledge along with her intuitive messages, Soul Coaching and Numerology. Being a Spiritual Intuitive and Soul Coach has been rewarding not only to her but to her clients as well.Twenty years ago Joanne began using EFT (Emotional Freedom Technique) which has helped many overcome grief, fear, anxieties, goal setting helping them achieve success in areas of their life. This has been an amazing and enlightening journey.Joanne has more than 40 years of experience in Soul Coaching and Healing. She has appeared on several podcasts, radio shows and is a consistently booked spiritual professional in psychic / holistic expos and fairs in her area, with clients traveling from all areas of the country. Joanne's motto for her Soul Coaching is “READINGS WITH A HEART” Our thoughts and words create our destiny. Her spiritual gifts, experience and work have changed how she views life and death, and events that occur in our lives. Life is a school with lessons on our path. She provides individual sessions in person or by phone, also parties, groups and is available for corporate events. https://psychicjoanneleo.com Joanne's Venmo: https://account.venmo.com/u/PsychicJoanneLeo Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

"Stress is structural, too much load and things start to crack."In this episode of the Confidence Conversations podcast, I chat with Jemima from the Stress Free Life Academy about the intricate relationship between stress, burnout, and confidence. We explore techniques for managing stress, including Emotional Freedom Techniques (EFT), and discuss the importance of self-awareness and self-talk in building confidence. Jemima shares personal stories and practical advice on how to navigate stress and enhance your own confidence through simple daily habits. Love the podcast? Please subscribe

"I felt like Humpty Dumpty on the wall in the nursery rhyme that fell down and broke into a hundred pieces. No matter what they did, no well-meaning doctor could put me back together again. I had seen so many practitioners, and nothing helped; I wasted a lot of money and effort."  Chances are, you can relate to Dale Teplitz's story of Hope and Healing. We have all been there. But then one day, Dale found a practitioner who took a dramatically different approach. She invited Dale to use Emotional Freedom Technique (Tapping) while focusing on a past traumatic event that occurred right before her illness, which caused chronic pain, fatigue, and hopelessness. Days later, she woke up feeling well, happy, and at peace.  Dale has turned her pain into passion and has spent the last 30 years coaching healthcare professionals and people on a healing journey about harnessing the power of EFT for optimal mind and body health.  Tune in to hear fascinating stories about the unique ways people use EFT—from golfers sinking a tournament-winning putt to overcoming food cravings, and managing stress related to a cancer diagnosis.  You've always got your fingertips with you, and EFT is a free and practical way to harness your body's innate ability to heal. For more support, download her free EFT For Self-Care Tutorial and read our latest blog post on using EFT to Tone Your Vagus Nerve.  Lastly, as we always say, "One thing didn't cause the cancer, and one thing won't heal it." EFT can be a powerful part of your healing journey, and it works even better when paired with Hi-Po Fish Oil (Omega-3) capsule, so your brain has the nourishment it needs to thrive.

In dieser fünfteiligen Serie klopfen wir und folgen fünf Strategien, mit denen ich mich durch innere Arbeit selbst glücklicher und leichter gemacht habe. Diese Erfahrungen möchte ich mit dir teilen, als säßen wir zusammen in meinem Therapieraum. Diese Episode enthält eine Klopfmeditation, mit der du dich in einen ruhigen, nicht-wertenden Zustand bewegen kannst. Es ist die Ergänzung zur vorangegangenen Folge und ich freue mich, wenn du mit mir klopfst und wenn du Lust auf eine Revolution in deinem Kopf hast. Hier geht's zur kostenlosen EFT Klopftechnik Anleitung: https://sonjawawrosch.de/eft-klopftechnik-kurzanleitung-pdf Hast du Vorschläge für zukünftige Episoden? Schreib mir an: **mail@sonjawawrosch.de** Hier findest du meine Angebote für 1:1 Beratung und Klopf-Sessions: https://sonjawawrosch.de/beratung Hier bin ich auf Instagram zu finden: **https://www.instagram.com/sonja.wawrosch/**

Joan Ranquet is an accomplished animal communicator of over 30 years, an author, TEDx speaker, educator, and animal guardian.  In this episode learn more about her work, and how you too can help your animal through energy healing and improved communication.Find Joan online at: https://joanranquet.com/Or at her social media: Facebook: https://www.facebook.com/joanranquet and Communication with all Life - https://www.facebook.com/groups/466403343392523Instagram: https://www.instagram.com/joanranquetYouTube: https://www.youtube.com/joanranquetSee Joan's Ted X talk at The Rainbow Bridge, Animals in TransitionJoan Ranquet's books for you to read:Animal Chakra Healing: Bringing Balance, Health, and Joy to Our Animal Companions by Joan Ranquet (Findhorn Press/Inner Traditions), Emotional Freedom Technique for Animals and their Humans, Creating a Harmonious Relationship through Tapping (Findhorn Press, 2023),Energy Healing for Animals: A Hands-On Guide for Enhancing the Health, Longevity, and Happiness of Your Pets (Sounds True, 2015) Communication with All Life: Revelations of an Animal Communicator (Hay House, 2007). She also contributed to: The Dharma of Dogs: Our Best Friends as Spiritual Teachers (Sounds True, 2017) and The Karma of Cats: Spiritual Wisdom from our Feline Friends (Sounds True, 2019).Discover more about how you can transform your animal's wellbeing with holistic approaches and complementary therapies by visiting Taranet online: www.taranet.co.uk Facebook Twitter Instagram Pinterest Aloe Vera Health & Skincare For Your Animals

In this episode, you discover how to combine Emotional Freedom Techniques tapping with the Sedona Method for achieving your chosen goals. Learn how to identify blocking beliefs and how to create the exact resources you need to succeed.---Resources:Website for the Sedona Method: https://www.sedona.com/Home.aspThe Release Technique website: https://www.releasetechnique.comThe Palace of Possibilities EFT website: https://www.palaceofpossibilities.comAnnouncement by Gary Craig: https://palaceofpossibilities.com/so/65PjW6uEAAnnouncement by Gabriëlle Rutten, MD: https://palaceofpossibilities.com/so/6dPjWN0-nHere are some "EFT Tapping Junction" episodes that will provide additional guidance on using EFT for goal setting and taking action:"EFT Tapping for Clarity and Confidence When Making Decisions". Link: https://www.spreaker.com/episode/eft-tapping-for-clarity-and-confidence-when-making-decisions--66838513"Harnessing the Power of EFT to Achieve Your Health Goals". Link: https://www.spreaker.com/episode/harnessing-the-power-of-eft-to-achieve-your-health-goals--63537782"Combine EFT and the Sedona Method® For Deep and Rapid Results". Link: https://www.spreaker.com/episode/combine-eft-and-the-sedona-method-for-deep-and-rapid-results--57436255"Creating EFT Choices Method Resource States to Achieve Any Goal". Link: https://www.spreaker.com/episode/creating-eft-choices-method-resource-states-to-achieve-any-goal--52465939"Positive EFT Tapping for Sky High Confidence". https://www.spreaker.com/episode/positive-eft-tapping-for-sky-high-confidence--40078027---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recording and initial edits with Twisted Wave. Other edits with Hush, Amadeus Pro, Soften, and Levelator. Final edits with Hindenburg Pro. Microphone: Earthworks Ethos.---Keywords:Gary_Craig, Gabriëlle_Rutten, Emotional Freedom Techniques, Lester Levenson, ---

Jane Dutton, standing in for Relebogile Mabotja, speaks with neuro-coach Vanessa Imbriolo, who specialises in Emotional Freedom Technique (EFT), about how to navigate the emotional fallout of unmet goalsSee omnystudio.com/listener for privacy information.

Send us a textIn this empowering episode of Living the Dream with Curveball, we are excited to welcome Tina Coleman, the bold voice behind the transformative book, "50 Fabulous and Fuckable." Tina shares her journey of redefining midlife for women, encouraging them to embrace reinvention and unapologetic confidence as they approach 50 and beyond. With a rich background as a spiritual teacher and massage therapist, Tina reveals how her own life experiences, including a series of unexpected challenges, led her to empower women to reclaim their vibrancy. Listeners will learn about the myths surrounding aging, the importance of self-care, and how to navigate the hormonal changes of menopause while fostering deeper connections in relationships. Tina also discusses her upcoming projects, including a course designed to guide women through an eight-week journey of self-discovery and her dream of creating co-living spaces for women to connect and thrive together. Tune in for an inspiring conversation that highlights the beauty of midlife and the limitless possibilities that lie ahead. Discover more about Tina and her work at Beacons.ai/TransformBeCourageous.Support the show

Text Me!What if the bravest thing you do is stop negotiating with alcohol?In this episode of the Sober Vibes Podcast, Courtney Andersen sits down with women's mentor and certified EFT tapping practitioner Sophia Grinjella to explore what really happens after you decide to quit drinking and how to actually stay alcohol-free without white-knuckling.Sophia shares how quitting alcohol at 29 reshaped her identity, friendships, travel experiences, and daily energy. What started as years of moderation and “trying to control it” eventually led to a full pivot into presence, health, and self-trust. A key part of that transformation? EFT tapping—a powerful blend of cognitive and somatic work that helps regulate the nervous system, calm cravings, and replace liquid courage with embodied confidence.Together, Courtney and Sophia unpack the messy middle between deciding to quit and truly living free. They talk about grief for the old self, navigating FOMO, setting boundaries with friends, and learning how to show up at dinners, dates, airports, and social events without a glass in your hand.In this episode, you'll learn:What EFT tapping is and how it works for cravings and anxietyHow daily tapping routines can reduce urges and ease FOMOWhy the moderation cycle stalls real changeRegulating the nervous system to build absolute, lasting confidencePractical tools for airports, dinners, and social eventsHow to replace “liquid courage” with self-trustThis episode is for anyone ready to stop bargaining with alcohol and start building a life rooted in calm, clarity, and self-trust.Resources Mentioned:Subscribe to my YouTube Channel1:1 CoachingMy Book Connect with Sophia:WebsitePODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my MaThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

In this episode, Candice is joined by Carol Look, psychotherapist, EFT Master, bestselling author, and international speaker. With over 25 years of experience using Emotional Freedom Technique, Carol shares how her journey from traditional psychotherapy to tapping transformed both her personal healing and the lives of thousands of clients worldwide. In this episode, they discuss:What the Emotional Freedom Technique is and how it calms the fight or flight responseWhy gratitude practices often fail without addressing underlying stressHow EFT helps release limiting beliefs around worth, safety, and successThe connection between gratitude, manifestation, and nervous system regulationWhy self-sabotage is rooted in safety, not failureHow tapping supports emotional healing, physical well-being, and personal growth When we tap into gratitude with intention, transformation becomes possible! About Carol Look:Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results with her clients.Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts so they can enjoy lives of exceptional success and fulfillment.Carol is a world-renowned EFT workshop presenter who has taught at The Omega Institute, Kripalu, The Eden Energy Fest, and the energy field's primary teaching conference, ACEP. Carol has taught workshops in England, The Netherlands, Belgium, France, Ireland, Canada, Australia, and all over the United States. She is a regularly featured energy medicine expert on leading global telesummits and in the field's leading documentaries.Carol authored the energy field's original book on abundance, Attracting Abundance with EFT. Her book, The Yes Code, became a #1 Amazon bestseller in several categories, solidifying her reputation as a leading voice in personal transformation. She has just released her newest book, Yes Thank You: Tapping Into the Superpower of Gratitude. When she's not working, Carol enjoys spending time with her family, listening to music, and walking in nature. Website: https://www.carollook.comcarol@carollook.comYouTube: https://www.youtube.com/@CarolLookEFTBook: Yes, Thank You: Tapping Into The Super Power of Gratitudehttps://a.co/d/6qgdB55-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate how unprocessed emotions can manifest physically, potentially leading to illness, and how EFT serves as a mechanism to release these emotional blockages. Throughout our dialogue, we emphasize the necessity of acknowledging and processing our emotions, which are often stored within the body and can hinder personal growth and healing. Our conversation aims to enlighten listeners on the efficacy of EFT as a self-healing modality, empowering individuals to reclaim their emotional well-being and navigate their journeys toward holistic living.

Unlocking the Power of Memory Reconsolidation Techniques EFT Ever wondered how Memory Reconsolidation can transform your life? In this video, we dive deep into the fascinating world of memory reconsolidation techniques EFT and explore their profound impact on healing. Join us as we unravel the mysteries behind these techniques and discover their potential to change your perspective on trauma. Have you ever noticed how certain memories seem to lose their emotional charge over time? This is where Memory Reconsolidation comes into play. By understanding the science behind it, we can harness its power to heal and grow. But does memory reconsolidation heal trauma? Let's find out together. Understanding Memory Reconsolidation At its core, Memory Reconsolidation is about updating old memories with new emotional experiences. This process can be incredibly therapeutic, especially when combined with techniques like EFT. But is EFT a memory reconsolidation therapy? Many experts believe it is, thanks to its ability to tap into the emotional brain and facilitate healing. The Role of EFT in Healing EFT, or Emotional Freedom Techniques, is a powerful tool that works by tapping on specific acupressure points. This method helps to release emotional blockages and promote healing. But what happens to your memory after reconsolidation? The emotional charge associated with traumatic memories often diminishes, leading to a more balanced emotional state. Exploring the Science Behind It The science behind memory reconsolidation techniques EFT is both intriguing and complex. By intentionally revisiting and altering the emotional content of memories, we can effectively 'rewrite' them. This process not only aids in healing but also empowers individuals to take control of their emotional well-being. So, does memory reconsolidation heal trauma? The evidence suggests it can, especially when combined with EFT. By understanding what happens to your memory after reconsolidation, we can better appreciate the transformative power of these techniques. Practical Applications and Benefits Incorporating memory reconsolidation techniques EFT into your life can lead to profound changes. Whether you're dealing with past trauma or simply looking to enhance your emotional resilience, these techniques offer a pathway to healing. But is EFT a memory reconsolidation therapy? Many practitioners and researchers affirm its effectiveness in this regard. By exploring what happens to your memory after reconsolidation, we gain insights into the healing process. This understanding can empower us to make informed choices about our emotional health and well-being. Check social links - www.larryburk.com - @larryburkcehp - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438  - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ -YouTube http://www.youtube.com/@IntuitiveConversationwithDoug -TikTok https://www.tiktok.com/@dougbeitz178

Hello lovelies! Thanks for listening (and reading!)Jackie McDonald, founder of the Wildly Wealthy Woman Podcast and Tapping School, discusses her unique method of Emotional Freedom Techniques (EFT) or tapping, which she calls "Release to Receive."She has built a seven-figure business over 14 years, helping women worldwide to tap daily for better mental and emotional health.Jackie emphasizes the importance of affirmations, such as "Everything I'm doing is working for me," and shares her journey of overcoming personal losses and anxiety through tapping.She also highlights the significance of asking for help, receiving support, and the transformative power of tapping in manifesting desired outcomes.Here's the transcript per Otter!Jackie McDonald's websiteJackie McDonald's IGIf you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)Sincerely,Elizabeth

We often hear about healing the "inner child," but what about the voice that controls it? European licensed psychologist and author, Kasia Dodd, joins Brigitte Cutshall to introduce her groundbreaking "Inner Parent Theory" and reveals why healing the critical, fearful inner parent is the real key to unlocking happiness and potential.3 Key Takeaways:(1) The Duo Dynamic: The inner self is a duo of the Inner Child (the pure desire to live and play) and the Inner Parent (the structure responsible for awareness, discernment, and providing a safe space).(2) Focus on the Parent: When inner conflict arises, the problem isn't the Inner Child; it's the Inner Parent, which projects its own negative beliefs (e.g., "you're not good enough") onto the child, causing limitation and unhappiness(3) Emotional First Aid: For immediate relief from stress or emotional baggage, Kasia recommends exploring Emotional Freedom Techniques (EFT) or "Tapping," noting that simple, free resources are widely available and can provide quick help.Learn more about Kasia's work and her Inner Parent Theory by visiting her website: https://katarzynadodd.com

Send Mo a text about this episode!Have you ever struggled with truly being yourself? Today I am excited to introduce you all to Sakura Sutter! Sakura has one of the most compelling stories I've heard in a long time. Part of my mission with I love it when- is to support people in being themselves. Sakura's story clearly shows how she had to surrender to BEING HERSELF in order to heal from an autoimmune disease, Pemphigus Vulgaris. Tune in to this episode- you don't want to miss this!In this episode we talk about:-How her life forever changed when she almost died from Pemphigus Vulgaris.-How this sparked her healing journey- not only physically but mentally, emotionally and spiritually.-All the tools that she utilizes when working with people.-How she believes your ability to manifest is directly related to your self-worth and self-love.-What she is currently working on in her business and life!The 411 on Sakura:Sakura Sutter is a Certified Spiritual Hypnotherapist, Intuitive Medium, Master Esthetician, Author, Reiki Master, and Radio Host. In 2017, her life was forever changed when she nearly died from a rare autoimmune disorder, Pemphigus Vulgaris. That experience ignited her deep healing journey, where she embraced the mind-body-spirit connection, learned to love the parts of herself she had long suppressed, and committed to living unapologetically. Today, Sakura dedicates her life to guiding others on their own paths of self-discovery and authentic living.At her clinic, Sakura Skin & Mind in Redmond, Washington, she supports clients both in person and remotely, drawing on a wide range of modalities—intuitive mediumship, Reiki, Light Language, card readings, hypnotherapy, Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT). Her mission is clear: to help others heal, awaken, and step fully into their truest selves.Learn more about Sakura at www.SakuraSutter.com To see photos of PV and what it looked like: https://www.sakurasutter.com/pemphigus-vulgaris Discover The Beauty Oracle™ at www.beautyoracledeck.comLink to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight----------Follow I love it when

Welcome back to Gnostic Insights and the Gnostic Reformation on Substack. Last week we started an episode called Gnostic Psychology Slideshow, Part One, and today we’re going to wrap that up. It’s a slideshow that I presented at my class at Southern Oregon University on the Simple Gnostic Gospel, and so I will be describing for you and posting the transcript on the GnosticInsights.com website and also at Substack. In the written transcripts, you’ll be able to see the PowerPoint slides, which really, I think, helps to clear things up, to clear up confusion, by the imagery. If you’re listening to the audio-only version, you might want to go to the websites, one or the other, and look at the slideshow too. Last week in Gnostic Psychology Part One, we talked about Who am I? Who is a human being? Who are you? And in my way of thinking, we are a combination of units of consciousness; memes and the memes we carry in our meme shroud; karma; and our One true Self, which is a replication of the One consciousness of the Father; the aeonic inheritance we have from our parents in the Fullness; and our body, our material body, which comprises our DNA and our human parents, our inheritance, as well as the units of consciousness of the 37 trillion cells in our body. There’s a therapeutic application for this Gnostic Psychology. And if you look at my book, A Simple Explanation of Absolutely Everything, or you go to my 20-year-old website and look up https://asimpleexplanation.blogspot.com you can find this particular explanation in depth. I think that would be a good bumper sticker or t-shirt. Gnosis you can trust. Again, if you’re following along with the slideshow, and this will be called Gnostic Psychology Part 2, the values on the left are egoic and they are demiurgic and they are from the deficiency, the imitation. The values on the right are from the true Self, from the Fullness of God, and they are traits of the Father. So, I don’t want to read through this whole list. It’s a very long list, but for example, a vice would be to be hateful, spiteful. The virtue that’s the flip side is to be loving, charitable. So, if you find yourself hating someone, it’s not virtuous, it’s not righteous, it’s demiurgic. We are called to love others, and indeed that is our Second Order task. We were sent here to remind the fallen demiurge that there is a Father above, that there is life and love, and that it comes from above. The Demiurge is a fractal of Aeonic ego, being the ego of fallen Logos. We are also fractals, so we want to dwell on the Aeonic Fullness side rather than the fallen demiurgic side. Another example would be hard-hearted, ruthless on the left, and the virtuous side is to be merciful. One of the vices is to be slothful, lazy. The virtue side is to be useful, to be part of the solution. The left is illogical, incoherent. It makes no sense because it’s built on lies. The right is logical. The Simple Explanation of Absolutely Everything theory of everything that I developed starts with a single premise that consciousness is the ground state of reality, and then everything derives from that first premise. The Gnostic gospel that I teach, or that I share with you, because I don’t have to teach you Gnosis, we’re all born with the Gnosis, so it’s inherent in us. We just need to be reminded because we’ve been caught in a never-ending war. So, for example, if a person has an eating disorder, and let’s say you eat uncontrollably, you eat far too much, and you eat the wrong things, and you know you should cut back, and you know you should eat better because it’s just not good, because you feel sluggish, and your health is suffering. That is because you’ve allowed your organ system of the digestive tract to rule. It’s an even further down fractal iteration than ego. Your ego wants to lose weight because you want to look good. You want to fit into that new outfit or whatever. You want to be attractive to the opposite sex, but you can’t control your eating. That’s because you have ceded your control to your digestive system. Willpower is difficult because that food is very attractive, and your digestive system is very powerful because you’ve given it so much authority, and it’s become accustomed to ruling you. You have to go a step to the right. You have to get on to the virtue side, and instead of being gluttonous, which is a vice, you want to be temperate. So, how do you get on the virtuous side? By turning your eyes upward to the Fullness of God, by asking for the Father’s assistance, or asking for the Son’s assistance to overcome this demiurgic slavery that you’ve found yourself in. This works for all vices, for all addictions. Now, if that’s too difficult, this is where the Christ comes in, because the Christ is the Third Order of Powers. So, it’s yet another pyramidal shape, like the Fullness, except it’s the most powerful force in the cosmos. And, if you jump from giving your control to your gluttonous digestive system, or to your Self-centered me-me-me ego, you can turn it directly over to the Third Order of Powers, and ask them to come over and take control. And, that is like a stencil. It’s going to overlay a Third Order Power on top of every one of your units of consciousness, and it’s got all the power to do anything. You borrow the willpower of the Fullness, the willpower of the Christ. And, that’s who Jesus was. He was our exemplar. He was the first human who ceded all authority to the Third Order Powers, to the Father. He was God incarnate that way. He did not have any vice, and he showed us, yeah, it can be done. Yeah, you might get crucified for it, and everybody’s going to hate you. You’re going to have very few friends. You’re going to look like a total goody two shoes. But, if it’s really the Third Order Powers working through you, it’s not a burden. It’s lifting the burden, because you always know what to do, because the Third Order of power is sitting on the throne of yourself. That’s just an example of something you could say, and that will bump the negative meme. Oh, there’s not enough. I’m going to lose you. I’m going to lose this. I’m afraid. I’m afraid. It just bumps it right out of the way, because you’ve displaced that demiurgic meme with a godly meme. They don’t work together, so one of them has got to go, and if you have set your willpower upon the Third Order of Powers, upon the Fullness of God, upon virtue, you don’t have to strain and sweat to get it done. You feel joy. You feel in alignment with the One. You are truly centered. This is what it means to be enlightened. Therapy may help you to identify which memes need dropping, and may assist in the process. You may not realize the reason you’re so insecure is because you think there’s not enough to go around, so a good therapist can help you identify that, and then you can drop that. There’s not enough to go around. I’m going to be left out. Nobody loves me. I’ll never amount to anything. You can drop those negative memes that you uncover during therapy, and then replace them with positive memes. And nowadays, since everything’s going so poorly out here in the world, if you spend a lot of time with the media, and with social media, you are absorbing all of that negativity, and all of that hatred, because social media is inherently demiurgic. It’s not alive. It comes from the bottom. You need to turn your eyes upward, turn off the phone, look upward, and plug into the Father, however you can do that. Some memes are easy to detach, because they don’t really fit in with your bundle of meme strings and cords, so if you stop reading those posts, if you get off of Facebook, well, maybe they will evaporate, because it turned out you were actually a very loving person, and you still love your old friends, even if you disagree with them now. But if you continually feed that negative meme, then you will continually feel horrid, because the demiurgic side of the ledger is designed to make you feel bad, to make you feel enslaved, to create division, despair, fear. That all comes from not living a godly life. But we don’t force ourselves to live a godly life. We run to it with joy. It’s coming home. It’s remembering. It’s remembering the joy. And suddenly all burdens are light enough to bear. Bad things can happen to you, but then you can trust in God that all things work together for good for those who love God. So I may have broken my leg and wound up in the hospital for a couple of days, but it turns out I needed to be in that hospital bed, because my roommate in the hospital was a lovely person that needed to hear what I had to say, and vice versa. And we made a new friend. This is how a bad thing can turn into a good thing, by having a godly attitude and trusting that God knows best. God does know better than you. You don’t have enough data to run your life and avoid all of the pitfalls. So you’re starting to get the idea this whole Gnostic psychology has to do with dropping unwanted memes and turning to the virtuous side. That’s what it boils down to. There’s only peace and joy and happiness on the side of virtue when you’re sincere. We’re not talking about hypocrisy. We’re not talking about forcing the issue. We’re not talking about whipping yourself with a flagellant whip to make yourself holy. That is not God’s will. God is entirely love, entirely acceptance, entirely forgiving, entirely compassionate, entirely charitable. And if you think you’re living a righteous life, yet you’re feeling anger, hatred, division, well then you’re not living a righteous life. Those are clues that you’re in the wrong set of memes, you see? So you want to get rid of those and turn your eyes upward. And you can either turn your eyes directly to Jesus as Christian true believers do, and I mean true believers, not hypocrites or pew warmers, or you can go this Gnostic route and turn your mind up to the Fullness of God, the Son, the Father, and the disincarnate Christ who pre-existed Jesus. You can take your choice, but it all is going to level you up to the Father. If you’re on the path, the glory beam, then you wind up with the Father. On a practical level, therapies such as the Emotional Freedom Technique can help with that. You can go to an EFT trainer, or you can look up EFT on YouTube and learn how to do the EFT technique. Then you just do this tapping. It takes about a minute, and it literally taps those unwanted memes right off of your meme shroud. I use it now and then, and it works. If you’ve got a thought you can’t dislodge, you do the EFT while thinking of the thought. You do the EFT a couple, maybe three times, and boom, it’s gone. Serenity is achieved as the memes are discarded. Of course, the whole point of traditional meditation is to clear your mind. What are you doing when you do that? You are quieting the memes. You’re turning them off so they can’t affect you and get in the way of you coming into contact with your true Self or with the Father. It’s important to realize that at any moment in time, you can choose to lay down an unwanted meme. You have that power. It is in your control. If you notice yourself carrying a meme around again that you thought you’d gotten rid of, but here you are again, well then stop. Lay it down again. You can lay it down as many times as it takes, but if you continue to do that meme, if you continue to activate that meme, think about it, or carry out this unwanted behavior, you’re not going to be able to get rid of it because activation causes it to stick to your meme bundle. That’s why you have to continue to lay it down, and you have to stop thinking about it. It doesn’t help to think about it. Regret, regret that never goes away, is also demiurgic because it makes you feel guilty. It wants you to feel like you have no willpower, like you can’t help yourself, and that’s a lie. It’s all lies. You can help yourself. You can be free in a moment, and from personal experience, I can tell you that that’s what the born again experience is. It’s inviting the Third Order of Powers to come into you and to take over, and the Christian prayer to Jesus, Jesus I’m a sinner, I repent, I ask you to come into my life, is a version of what I’m saying, and you can do that. I’m not against you asking Jesus to be your personal emissary. Jesus is my man. I’ve always been with Jesus, and I still am. Nothing wrong with Jesus. And if you don’t want to believe in the Christ, if you think that’s just hooey, you don’t need the Christ, well you’re going to have a hard reckoning when you pass away because we have to be pure to get to heaven. We have to be a hundred percent pure because heaven’s all good, all good. Sooner or later, everyone repents, but sooner or later everyone does repent, whether it’s in this lifetime or in the in-between place. Or you will keep coming back and getting reincarnated over and over again because you don’t want to let go of those memes that you’re holding on to. In order to stick the landing, as I say, which is a gymnastic term—you know how when a gymnast jumps off of that vault and then they land, that’s called sticking the landing. If they fumble the landing or they fall over, they didn’t stick the landing. So I think of getting to heaven and being able to stick the landing. That only happens if you repent and accept that you come from above and you want to return to above, and you don’t want to keep doing these activities that you love so much down here on the earth, or else you’re just going to keep getting pulled back onto the earth. In the case of PTSD, some sort of therapy is usually required to detach that meme from the person, unless of course you want to go full throttle and have a born-again experience, then it can all be gone in an instant. But if you don’t actively strive to detach that meme, it’s possible to be victimized by PTSD for the entirety of your life, and this causes much suffering, as Buddha would say, much needless suffering. And if you want to hear more about that, if you want to know more, please leave a comment below, and I’ll review that whole idea of Bill’s hypnotic method and give you some case histories. God bless us all, and onward and upward. If you find these Gnostic Insights beneficial and you would like to do your part to usher in a new Gnostic Reformation, please contribute to the cause. The Aeons will notice and be glad. Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Stripe Credit Card *Choose your item *Item A - $10.00Item B - $25.00Item C - $50.00Total$0.00Submit

Welcome to Hot Topics! Join our host, Gabrielle Crichlow, as she welcomes back Angela Barnett to explore the world of Emotional Freedom Technique (EFT), also known as "tapping." This simple yet effective method involves tapping on specific points of the body while focusing on negative feelings, helping individuals confront and process their emotions such as anger and sadness. EFT promotes self-acceptance and emotional release, making it an accessible tool for emotional management and self-care.In this episode, Gabrielle and Angela will discuss how EFT works, highlighting key tapping points—including areas on the face, the top of the head, and the heart—that correlate with emotional energy release. Angela emphasizes a holistic approach to wellness that integrates physical fitness, emotional release, and life coaching, providing valuable insights into how tapping can help with common issues like emotional eating and anxiety.Listeners will benefit from practical techniques that can be easily incorporated into daily life, whether they are new to EFT or looking to deepen their understanding. Tune in for a meaningful conversation that aims to inspire and empower you on your path to improved emotional health!Who is Angela Barnett?Angela is deeply passionate about guiding individuals through profound transformations by integrating physical fitness, breath work, sound healing, emotional release through movement, and Master Life Coaching. In 1999, she discovered the delicate balance between a love for food and the pursuit of a healthy, vibrant body. This realization expanded her view of wellness beyond physical fitness, emphasizing a holistic approach that nurtures the body, mind, and spirit. Fueled by this insight, she founded Radiate Naturally, a wellness company aimed at empowering individuals to reclaim their health. Angela holds certifications as a Master Life Coach and offers aerobics, personalized training, EFT, and Trigger Point Therapy, blending fitness with energetic healing techniques. She also supports individuals transitioning from high-control organizations, helping them rediscover their inner strength and purpose. Together, Angela and her clients embark on a transformative path toward radiant health and empowered living.You can find Angela (Updated):On the web: https://www.coachangiebe.com/On Facebook (profile): https://www.facebook.com/angela.emory1On Facebook (page): https://www.facebook.com/RadiateNaturallyAtlOn Instagram # 1: https://www.instagram.com/radiatenaturally_On Threads # 1: https://www.threads.com/@radiatenaturally_On Instagram # 2: https://www.instagram.com/exodusjwOn Threads # 2: https://www.threads.com/@exodusjwOn X: https://twitter.com/RadiantangelaOn LinkedIn: https://www.linkedin.com/in/elevatedfitness/On YouTube # 1: https://www.youtube.com/@jwexodusgroup3613On YouTube # 2: https://www.youtube.com/@CoachAngieBeOn TikTok: https://www.tiktok.com/@radiatenaturallyAngela has a collection of books. Purchase them from Amazon: https://www.amazon.com/stores/author/B0B88W2MXM/allbooks?ingress=0&visitId=e226d253-def9-4c53-b40f-65ca5feda9d4&ref_=ap_rdr&ccs_id=cfbef19b-d2b1-421d-a95c-226dbc37e85fPROMO: Two free wellness sessions! Regular price is $150, but with promo, it's free! Use code "RadiateMe" on her website: https://www.coachangiebe.com/Angela has a series of upcoming events: https://www.coachangiebe.com/event-listWatch this episode on YouTube: https://youtube.com/live/0DUHwPNeMr4Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: August 18, 2025

How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience? In this episode, I speak with four thought leaders exploring the neuroscience and practice of inner calm: Niraj Naik, creator of SOMA Breath, on breathwork rooted in Pranayama and how rhythmic breathing and brief hypoxia strengthen mitochondria and balance energy. Nick Ortner, founder of The Tapping Solution, on how Emotional Freedom Technique (EFT) calms the amygdala, lowers cortisol, and helps rewire stress and cravings at the brain level. Dr. Lisa Miller, author of The Awakened Brain, on how meditation shifts us from rumination to guidance, activating the brain's natural capacity for oneness and enduring alpha waves associated with peace and spiritual connection. Dr. Tony Nader, neuroscientist and leader of the Transcendental Meditation movement, on TM's measurable effects on blood pressure, brain coherence, and even collective consciousness. From ancient practices to modern neuroscience, this episode explores how tuning the mind and body can transform stress into clarity—and reconnect us to our shared field of consciousness. Related Episodes: Ep 289 - Niraj Naik on Efficiency with Breath Ep 223 - Tapping to Reduce Stress with Nick Ortner Ep 277 - Dr. Lisa Miller on the Science of Spirituality + Mental Health Ep 303 - Tony Nader on Exploring Consciousness + Transcendental Meditation  If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Leigh Ann and returning guest Carol Look discuss the transformative power of gratitude and EFT tapping, exploring how these practices can enhance emotional well-being. They delve into the skepticism surrounding gratitude, the importance of embodying it rather than merely intellectualizing it, and the dangers of toxic positivity. The conversation highlights the significance of acknowledging pain before embracing gratitude, understanding self-sabotage in happiness, and the dysregulation that can accompany joy. They emphasize the need for daily practices to build resilience and navigate emotional triggers, ultimately advocating for a compassionate approach to personal growth and emotional health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)The Fullest: Website (discount code: LEIGH15)Healing Alchemy Membership: Learn MoreEpisode LinksYes, Thank You PortalCarol's New Book: Yes, Thank YouGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 178: Sheri Salata - Creating a Life of Joy and AuthenticityPodcast Ep. 168: Jonny Miller - Finding Balance: The Art of Emotional and Nervous System RegulationPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Question: What is “Emotional Freedom Technique”? Is EFT tapping compatible with Scripture? Is it safe and effective? Is it something I might want to try? Are there ways to integrate the working of the Holy Spirit with EFT?Answer: Our answer to all of these questions is “Yes.”Read more here.Support the show

Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and gratitude with certified EFT Master practitioner Carol Look. In this enlightening conversation, we delve into how this revolutionary tapping method can help release limiting beliefs, self doubt, regulate your nervous system, and improve your health. Whether you're new to energy work or a seasoned practitioner, you'll learn actionable steps to incorporate this powerful tool into your daily routine, helping you cultivate a mindset of gratitude to live a more fulfilling life. Share this episode with a friend. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: https://www.carollook.com/ Book: Yes, Thank You Free EFT Videos: www.THEYESCODE.COM/THANKYOU   Guest Bio: Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results. Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment.    If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

What if you could lower stress, boost creativity, and show up for your business—just by laughing on purpose? In this episode, we explore Laughter Yoga and EFT tapping as practical tools to move through fear, visibility blocks, and burnout.Today I'm joined by Toni, the founder of Your Smiling Soul, a Laughter Yoga leader and certified EFT (Emotional Freedom Technique) practitioner. We talk about his journey from software consultant to “joy maker,” how surviving cancer reshaped his life's work, and why adults need play more than ever. You'll hear a quick Laughter Yoga demo (yes, we laugh together!) and a simple EFT sequence you can use to breathe deeper, calm your nervous system, and finally take action in your business.  Key Takeaways“fake” laughter becomes real fast thanks to mirror neuronswhy Laughter Yoga is breathwork + play, not posesbenefits entrepreneurs notice first: lower cortisol, better focus, easier visibilityEFT tapping to rewire fear loops around pricing, video, and podcastinghow to stack joyful micro-habits (1-minute laugh timers, desk toys, playful breaks)a 5-minute laughter break ≈ a 20-minute regular break for productivitythe four elements of joy Tony teaches: singing, dancing, playing, laughingthree action steps: smile before you open your eyes, skip a few steps to spark joy, laugh for world peace for one minute Connect with Toni: https://yoursmilingsoul.comConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

There's a kind of loneliness that doesn't just live in your thoughts — it lives in your body...It's the ache in your chest when you see another couple holding hands.The quiet in the house that feels too loud.The impulse to pour a glass of wine or take something to help you not feel so much.In this episode of Dear Divorce Diary, Dawn, Joy, and Tiff guide you through a custom EFT (Emotional Freedom Technique) tapping practice designed to help you release the nervous system pain of being single in a couple's world — and remember that belonging starts within.Before the guided sequence, you'll learn how EFT actually works:Why we tap on certain meridian points, what each one helps release (grief, shame, resentment, fear), and how those points help regulate your nervous system when loneliness hits hard.Then, together, they lead you through a real-time tapping meditation to help your body feel safe again — safe to feel, safe to rest, and safe to belong to yourself.✨ In this episodeWhat EFT really does to calm the post-divorce nervous systemThe nine meridian points and the emotions they help releaseA step-by-step guided tapping sequence for the ache of being single in a couple's worldA nervous system reframe that turns “alone” into “at home in myself”

Welcome to The Power Lounge, your go-to space for engaging conversations with influential leaders. This episode features Amy Vaughan in conversation with Jewell Siebert, a retired Army colonel turned bestselling author and EFT practitioner. Jewell's unique blend of military experience and emotional wellness expertise is reshaping how women tackle high-pressure careers.Jewell shares her journey from military life to mastering Emotional Freedom Technique (EFT), a practice designed to manage stress and enhance confidence. Discover how tapping into this method can calm anxiety and help you face challenges with assurance.Explore Jewell's personal transformation, learn about the nervous system's response to stress, and gain practical EFT techniques for your professional life. This episode offers valuable insights into the link between childhood experiences and emotional triggers, empowering you to build lasting self-confidence. Whether you're familiar with EFT or new to the concept, this conversation provides the tools to foster a more balanced and empowered self.Jewell Siebert, based in San Antonio, TX, lives with her daughter and two playful black cats.Chapters:00:00 - Introduction00:10 - "Power Lounge: Empowerment & EFT"05:31 - Stress Response and Survival Mode09:41 - "Triggers, Nervous Systems, and Tapping"13:04 - "Understanding Inner Child Trauma"15:46 - Tapping Techniques for Imposter Syndrome19:31 - Subtle Stress-Relief Techniques24:09 - "The Second Arrow of Pain"26:24 - Body Informs Brain Reaction29:58 - "Feel, Process, Show Compassion"33:20 - "Compartmentalizing and Leading Through Adversity"35:18 - Emotional Regulation in Leadership38:24 - Navigating Stress and Burnout Spectrum42:14 - "Breaking Free from Unhealthy Patterns"45:00 - "Science, Experience, and Skepticism"50:52 - "Tapping for Calm and Clarity"51:59 - "Podcast, Community, and Growth"52:41 - OutroQuotes:"Real transformation starts when we allow ourselves to feel and make space for where we are."- Jewell Siebert"By understanding our nervous system and listening to our bodies, we reclaim our power in overwhelming moments."- Amy VaughanKey Takeaways:Breaking the Stigma of Stress ManagementUnderstanding EFT: Tapping into Calm and ConfidenceHealing Begins with the Inner ChildEmbracing All Emotions—Even the Messy OnesPractical Tools You Can Use TodayFrom Burnout to BreakthroughSelf-Compassion as FoundationConnect with Jewell Siebert:LinkedIn: https://www.linkedin.com/in/Jewell-siebert-8a8986101/Website: https://Jewellsiebert.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast:Power Lounge Podcast  - Together DigitalLearn more about Together Digital and consider joining the movement by visiting Home - Together DigitalSupport the show

Send us a textCurious about EFT Tapping? This episode has you covered capturing what EFT tapping is, the benefits and more. Brianna and Gabrielle are excited to welcome Kelsey White to the show. Kelsey White is a subconscious rewiring coach, speaker, and host of the podcast Unf*cked with Kelsey White. After years of feeling stuck, self-sabotaging, and trying every “traditional” personal development tool with little to show for it, she discovered the missing link—her subconscious mind. By blending neuroscience, psychology, spirituality, and EFT tapping, Kelsey reprogrammed the limiting beliefs that once held her back and created quantum leaps in her life and business, moving from five years of procrastinating to accomplishing all of her goals in less than 90 days. Now, she helps high-achieving women break free from perfectionism, people-pleasing, and the fear of failure so they can build businesses and lives they are wildly obsessed with. With an audience of over 35,000 on TikTok, Kelsey is on a mission to prove that you can be, do, and have whatever the f*ck you want in this life—as long as your subconscious mind believes it's possible for you. And her purpose is to teach you how to do it.LINKS: FOLLOW KELSEY ON TIKTOK    @rewirewithkelsey LISTEN TO THE PODCAST:  UNF*CKED WITH KELSEY WHITESTART REWIRING NOW  ⁠⁠⁠⁠ UNF*CKED INNER CIRCLEPlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

Join Real Life Momz hosts Lisa Foster and Amy Vincze as they dive into EFT Tapping (Emotional Freedom Technique). In this episode, Amy, an accomplished tapping coach, guides you through what EFT tapping is, how it blends energy therapy, cognitive therapy, and somatic therapy, and why it helps shift you from stress and fear toward flow and healing. Learn how tapping on specific energy meridians, while voicing what you want to release, can ground you in the present moment and help you move out of fight-or-flight. It's a practical, approachable introduction to a powerful self-care tool.About Amy Vincze:Website: https://soarwithtapping.comInstagram: https://www.instagram.com/soarwithtapping/Facebook: https://www.facebook.com/soarwithtapping?mibextid=wwXlfr&rdid=ZDyEfUPyiE2aWQIF&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F191vWHGCk8%2F%3Fmibextid%3DwwXlfrYouTube: https://www.youtube.com/@soarwithtapping9898LinkedIn: https://www.linkedin.com/in/amy-vincze-1a86063/About the Host:Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7

In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza articulates the foundational aspects of EFT, explaining how it integrates energy therapy, cognitive therapy, and somatic therapy to address the multifaceted nature of trauma and emotional distress. The podcast emphasizes the importance of recognizing and addressing codependency to achieve a more holistic life. EFT, or Emotional Freedom Techniques, is a powerful method for healing that integrates energy therapy, cognitive therapy, and somatic therapy. The practice of tapping can significantly accelerate the removal of cortisol from the body, aiding in stress relief and emotional regulation. Listeners learn that unresolved trauma can manifest physically, affecting various parts of the body, and tapping can help to address these root causes. The conversation highlights that emotional healing is a continual process and involves recognizing and feeling one's emotions rather than suppressing them. The app 'Soar with Tapping' provides resources for individuals to engage in self-help practices that complement professional coaching. Links referenced in this episode:codependentme.orgcodependentmeutlook.comsoarwithtapping.comhttps://www.joinpodmatch.com/tamalahttps://soarwithtapping.com/https://www.instagram.com/soarwithtapping/

Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.

In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.

In this live Coaching episode, Lori sits down with long-time friend and EFT practitioner Cyrus Bush for a laser-focused coaching session. Cyrus, a retired hospital chaplain turned mindset coach, has been helping people release limiting beliefs and negative self-talk through Emotional Freedom Techniques (EFT) since 2018. But like so many midlife entrepreneurs, he's navigating the challenges of showing up online, staying consistent, and quieting the inner voice of “not good enough.” Join us as Lori helps Cyrus reframe his approach to business growth - without the hustle-and-grind mentality that doesn't fit in midlife. This session is full of actionable insights that apply to any entrepreneur wrestling with visibility, confidence, and finding the right balance between business and lifestyle. What You'll Learn in This Episode: Why every business owner - even the big names - wrestles with self-doubt, and how to move past it. The importance of clear calls to action so people know how to work with you. A simple way to build consistency online without burning out. How to create content themes that make posting easier and more sustainable. Why repetition in marketing isn't a weakness - it's how people finally start to pay attention. How Cyrus can position EFT as both a science-based and energetic practice to stand out online. This is a behind-the-scenes peek at the kind of coaching Lori offers midlife entrepreneurs - blending strategy, mindset, and practical marketing to help you build a business that fits your life, not the other way around.

What if the thing holding you back isn't a lack of strategy but a part of you that's still scared?In this episode, I sit down with Jackie McDonald, an EFT tapping expert who helped me have one of the most profound breakthroughs I've experienced in years. Jackie teaches a unique form of tapping called "parts of self" work that helps you meet the version of you that's scared, stuck, or holding you back and integrate her so you can finally move forward.We go deep on why your body has to be on board with who you're becoming, how Jackie's dad manifested $250,000 in an hour (yes, really), and we even do a live tapping session you can follow along with to release the fear of judgment and step into your wildly wealthy woman era.If you've ever felt the pull toward something bigger but couldn't shake the fear, perfectionism, or self-doubt, this episode is for you.In this episode, you'll discover:[06:32] How Jackie found EFT tapping during one of the darkest seasons of her life and how it transformed her[10:33] The moment she knew tapping could help others (her dying father got up and walked after one session)[12:58] How Jackie's dad manifested $250,000 in one hour and what it taught her about faith and receiving[16:39] What "parts of self" work is and why it leads to rapid transformation[19:05] A live tapping session to clear the fear of judgment (you can tap along!)[28:38] How to get back into your body if you're disconnected or dissociate often[30:13] The biggest breakthroughs Jackie has witnessed with tapping, including physical healing and manifestation storiesHere are the resources mentioned in the show:Follow @thejackiemcdonald on InstagramJoin Jackie's FREE 4-Day "Learn to Tap" TrainingLearn about Tapping School (5-month certification program)Holiday Sales on Repeat WorkshopThe Jewelry Sales AcceleratorAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Today Michael welcomes Brad Yates. Brad is known internationally for his creative and often humorous use of Emotional Freedom Techniques, also known as EFT. He works with everyone from professional athletes, CEOs, clinicians, and actors, to people struggling with addiction, showing them how to overcome fear and stress, master their emotions, and improve their lives. Brad is co-author of the best-selling book, “Freedom at Your Fingertips” and penned the best-selling children's book, “The Wizard's Wish”. His YouTube channel has over 600 videos that have been viewed over 14 million times. And here's a fun fact: Brad's also a graduate of  Ringling Bros. & Barnum & Bailey Clown College! Highlights from Michael and Brad's insightful conversation include:  -Brad's transformation from aspiring Hollywood actor and clown college graduate to discovering his true calling in hypnotherapy and energy work -How a simple experiment with chocolate cravings opened Brad's eyes to the life-changing potential of tapping, and marked the beginning of his YouTube journey -The science and history of EFT, from acupressure roots to regulating the amygdala and nervous system  -How early experiences shape lifelong fears and limitations, and how tapping helps dissolve those subconscious barriers -Exploring unconscious resistance and cultural programming towards money, and using tapping to shift financial beliefs -From chocolate to alcohol, how tapping helps address cravings by uncovering the emotional roots behind them -The importance of compassion in the age of social media, and how tapping offers an immediate reset of emotional triggers -A deep dive into how availability—not effort—is the key to abundance, and how resistance keeps us from seeing the opportunities already around us -The inspiration behind Brad's children's book, The Wizard's Wish, which teaches kids to see their fingers as “magic wands” for self-healing -A reflection on self-love and how releasing resistance transforms self-perception and creates lasting change Finally, Michael leads a closing meditation inviting us to release limiting perceptions, connect with Source and awaken to our true nature

Persistent grief symptoms nearly doubled the risk of death within 10 years, showing that unresolved grief has serious long-term health effects People with high levels of grief were far more likely to use antidepressants, sedatives, and anxiety medications for years after their loss Frequent doctor visits remained elevated for up to seven years in those experiencing unrelenting grief, highlighting the strain it places on both mind and body Long-lasting grief keeps stress hormones high, weakens your immune system, disrupts sleep, and increases your risk of chronic disease Taking steps like honoring your unique grieving process, supporting your body with sleep, healthy diet, and exercise, and using techniques like the Emotional Freedom Techniques (EFT) helps you move through grief and protect your long-term health