That's So Retrograde

Follow That's So Retrograde
Share on
Copy link to clipboard

Gurus in training and comedians at heart, Elizabeth Kott and Stephanie Simbari have been coined "the Ab Fab of the new age” with good reason. Effortlessly merging pop culture and wellness, these best friends seek out their most authentic selves, one mistake—or mindful awakening—at a time. www.ThatsS…

Elizabeth Kott and Stephanie Simbari


    • Sep 24, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 54m AVG DURATION
    • 334 EPISODES

    Listeners of That's So Retrograde that love the show mention: ambi, tsr, roses and thorns, thank you steph, things wellness, fran drescher, that's so retrograde, stephanie are hilarious, like elizabeth, falcon, approach to wellness, shaman durek, world of wellness, green juice, wellness trends, oddly enough, jacq, spiritual and wellness, living your best life, best wellness podcast.



    Search for episodes from That's So Retrograde with a specific topic:

    Latest episodes from That's So Retrograde

    Introducing Summer of Gold

    Play Episode Listen Later Sep 24, 2021 2:11

    Summer of Gold tells the story of the 1996 Olympic Games through the lens of the women Olympians who dominated that summer. From the “Magnificent Seven" gymnasts to the USA women's basketball, soccer and softball teams all winning gold (and becoming cultural phenomena), to the founding of the WNBA, 1996 altered the course of history for American sports generally and women athletes in particular. In celebration of the 25th anniversary, Summer of Gold provides an unrivaled perspective on one of the most important moments in American sports and cultural history. Hosted by Michelle Kwan.

    Ep. 333 Bye For Now

    Play Episode Listen Later Sep 23, 2021 75:02

    TSR's hosts, Elizabeth and Stephanie close out this chapter of the show with a trip down memory lane, sharing never before told stories and behind the scenes thoughts from the past 7 years.   Thank you to our sponsors: Bearaby: bearaby.com  Just Thrive: justthrivehealth.com code: retrograde Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code: RETROGRADE for $100 off your first month Produced with love by Dear Media

    Ep. 332 Astrology in Retrogradeland: Ambi's Cosmic Forecast for Fall, the Holidays, and Beyond

    Play Episode Listen Later Sep 16, 2021 56:23

    TSR's astrologer in residence, Ambi Kavanagh (@alchemyambi), beams into Retrogradeland giving us an astro forecast highlighting the transits of now though the beginning of 2022. Covering the eclipses, returns, and of course, retrogrades of the coming months.     Please support our sponsors:   Talkspace: talkspace.com code RETROGRADE for $100 off your first month Bearaby: Bearaby.com code: RETROGRADE for faster free shipping Prose: Prose.com/retrograde for 15% off your first order Just Thrive: Justthrivehealth.com code: Retrograde for 15% off site wide Produced by Dear Media

    Ep. 331 It Sure is a Beautiful Hiatus

    Play Episode Listen Later Sep 9, 2021 53:56

    Friend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus    Check out this week's sponsors: Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off Nutrafol: nutrafol.com code: RETROGRADE for $15 Off Just Thrive: justthrivehealth.com code: RETROGRADE for 15% Off site wide Bearaby: bearaby.com use code RETROGRADE for free faster shipping Produced by Dear Media

    Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive

    Play Episode Listen Later Sep 2, 2021 49:57

    Tina Anderson, CEO/co-founder of powerhouse probiotic brand, Just Thrive, joins Stephanie and Elizabeth to discuss the importance of gut health when it comes to healing. Whether your a seasoned pro-biotic connoisseur or a novice in the space of gut health this convo will leave you with some reminders and tips on how to nurture your gut for optimal wellness.   Just Thrive has partnered with us on this episode to bring you 15% off site wide with code: RETROGRADE at  https://justthrivehealth.com/discount/retrograde Produced by Dear Media

    Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port

    Play Episode Listen Later Aug 26, 2021 46:50

    Whitney Port is back in Retrogradeland, discussing the cathartic act of a Hills rewatch, her new conscious clothing brand, Cozeco, organizational tips, social media advice and some current product recs from Whit, Steph and Elizabeth.   Thanks to this week's sponsors: Ritual: ritual.com/retrograde for 10% off your first 3 months Savage X Fenty: savagex.com/retrograde to get 2 bras for $29 plus 50% off everything site wide   Produced by Dear Media

    Ep. 328 What We're Craving? More of Molly Carmel!

    Play Episode Listen Later Aug 19, 2021 47:37

    This week we had a fun Dear Media crossover moment when we welcomed eating disorder & addiction therapist and host of What You're Craving, Molly Carmel. We picked Molly's brain on the cross-section of diet culture and wellness and talked addiction and food freedom.   Thanks to our partners  Huzzah- huzzah.com/retrograde  Nuuly - nuuly.com code retrograde20 Savage X Fenty - savagex.com/retrograde 

    Ep. 327 We Get An Astro Therapy Session with The Pattern's CEO Lisa Donovan

    Play Episode Listen Later Aug 12, 2021 54:00

    Lisa Donovan started as a pioneer in the YouTube space and began quietly building an astrology app seven years ago. Fast forward to current times, her app, The Pattern, is a world wide success. Join us as we learn about the inception and growth of this seemingly magical piece of tech and listen in as Elizabeth and Steph get a little astro therapy in the process. Sponsored by: Nuuly : Nuuly.com code: Retrograde20 for $ Glow Recipe: glowrecipe.com code: GLOWRETRO for 15% off Savage x Fenty:  savage.com/retrograde - get 2 bras for $29 plus 50% off everything site wide Nutrafol: Nutrafol.com code: Retrograde for $15 Off Produced by Dear Media

    Ep. 326 In Loving Memory of Guru Jagat: A Conversation We Love

    Play Episode Listen Later Aug 5, 2021 41:18

    This week on That's So Retrograde, we're saddened by the sudden passing of our fairy GodGuru, Guru Jagat. GJ was a force of nature, generous and hilarious, endlessly wise and open hearted and we are so grateful to have had the opportunity and pleasure to be in her orbit.  This episode is a conversation we held with her in 2017 that has never been aired, you can find the remainder of it and a meditation led by her on YouTube at https://www.youtube.com/watch?v=WyLlaf1GCMI. You can also listen to another full episode (119) at: https://open.spotify.com/episode/5WhUIyC6Y0eWd300iIbB7X?si=pB1lgFl7SI2JHumcFk2wdA&dl_branch=1. Lots of love to our friends at the RaMa institute in this transitional time.    thanks to our partners:   Modern Fertility: modernfertility.com/retrograde Glow Recipe: glowrecipe.com code glowretro Nuuly: use code retrograde20 at nuuly.com Public Goods: publicgoods.com/retrograde  Produced by Dear Media

    Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse

    Play Episode Listen Later Jul 29, 2021 52:11

    Journey with us as we welcome, Alli Schaper (@allischaper), co-founder of The Multiverse, the world's first online mushroom marketplace. From the functional variety to the psychedelic, Alli shares her extensive knowledge on the benefits, therapies and legalities shaping the rising industry of the fungi kingdom.    Thank you to our sponsors!   Ritual: ritual.com code: RETROGRADE for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Olive & June: oliveandjune.com code: RETROGRADE for 20% off your mani system Yeah No, I'm Not Ok: LAist.com/yeahno Produced by Dear Media

    Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie

    Play Episode Listen Later Jul 22, 2021 46:48

    Beaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect.   Thanks to this week's sponsors: Glow Recipe: https://bit.ly/3xbhE8r code: GLOWRETRO *ends 8/30. for 15% off glowrecipe.com, excluding kits. Nutrafol: Nutrafol.com code: RETROGRADE for $15 of your first month Huzzah: Drinkhuzzah.com code: retrograde for 20% off Base: get-base.com/retrograde or use code: retrograde for 20% off your first month Produced by Dear Media

    Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer

    Play Episode Listen Later Jul 15, 2021 52:16

    This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work plus her amazing body scrub and candle over at: carson-meyer.com or @ccmeyer on IG.  Olive & June: get 20% off use promo code RETROGRADE at oliveandjune.com Sakara: sakara.com/retrograde Public Goods: go to publicgoods.com/RETROGRADE for $15 off Mederma: You Are More Than Your Scar mederma.com Produced by Dear Media

    Ep. 322 That's So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino

    Play Episode Listen Later Jul 8, 2021 50:46

    Elizabeth is joined by Danny Pellegrino (@dannypellegrino) the host of Everything Iconic, to discuss her favorite mindfulness practice: The Real Housewives.   Thank you to today's partners!   Mederma: Mederma.com Modern Fertility: ModernFertility.com/retrograde for $20 off Olive & June: Oliveandjune.com code: RETROGRADE for 20% off your first mani system Public Goods: Publicgoods.com/retrograde for $15 towards your first order Produced by Dear Media

    Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose

    Play Episode Listen Later Jul 1, 2021 52:01

    With many years of research under their belt, Elizabeth and Stephanie discuss the big ticket wellness items that they absolutely love and recommend. Holding court on the top of their lists is the infrared sauna blanket and PEMF mat from Higher Dose. Joining them to discuss the magic and technology of these products is Higher Dose co-founder, Lauren Berlingeri.    Check out today's partners: Bev: Drinkbev.com/retrograde code: retrograde for 20% off + free shipping Mederma: Mederma.com Talkspace: talkspace.com code: retrograde for $100 off Ritual: ritual.com/retrograde for 10% off your first 3 months Produced by Dear Media

    Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders

    Play Episode Listen Later Jun 24, 2021 43:06

    Hanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand that aims to holistically heal 2 of our most human problems: bloat and anxiety. Use our code: TSR at arrae.com for a 10% discount. Produced by Dear Media

    Ep. 319 A Wellness To-Do List with Corinne Foxx

    Play Episode Listen Later Jun 17, 2021 50:15

    Writer, host, executive producer, Corinne Foxx drops into Retrogradeland with some amazing wellness tips off her self care to do list. To hear more from Corinne check out her podcast “Am I Doing This Right?”    Sponsored by:   Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order   Mederma: check out their ‘You Are More Than Your Scar' Campaign on Mederma.com   Base: Get-base.com/Retrograde for 20% off your first month Produced by Dear Media

    Ep. 318 Wherever I Go, There You Are with Elizabeth and Steph

    Play Episode Listen Later Jun 10, 2021 46:44

    Elizabeth and Stephanie reunite at the Dear Media studios for the first time this year (during a Retrograde no less) riffing on the roses and thorns of re-entering the world.   Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Nutrafol: Use code RETROGRADE for $15 off and free shipping at nutrafol.com Sakara: sakara.com/retrograde or enter code RETROGRADE20 for 20% off your first order Produced by Dear Media

    Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa

    Play Episode Listen Later Jun 8, 2021 36:56

    We've been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings. Produced by Dear Media

    Ep. 316 WE'RE BACK! And Talking Akashic Records w/ Kariann Price

    Play Episode Listen Later Jun 3, 2021 54:51

    Ever wonder about the Akashic Records? same. So we hit up the magical Kariann Price (rebootmysoul.com) (who also happens to be our friend’s mom) to answer all our questions about this modality that ultimately helps us to tap into our guides and soul’s gifts. We love it!   Thank you to our partners!   Public Goods Publicgoods.com/retrograde for $15 off your first order Ritual: Ritual.com/retrograde 10% off your first throw month’s subscription Talkspace: Talkspace.com code: RETROGRADE $100 off first month  Huzzah: DrinkHuzzah.com code: RETROGRADE for 20% off Produced by Dear Media

    Ep. 315 Has Your Cycle Been Off-Track During Quar? Listen To This with Alisa Vitti

    Play Episode Listen Later May 27, 2021 44:50

    Reigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving.   Thanks to our partners: Drinkbev.com/retrograde  Jennikayne.com/retrograde  Publicgoods.com/retrograde Produced by Dear Media

    Ep. 314 Dear So Retrograde w/ Gabby Bernstein

    Play Episode Listen Later May 20, 2021 49:17

    Gabby Bernstein (@gabbybernstein) is a spiritual entrepreneur, author, speaker and now host of her new advice driven podcast, Dear Gabby. She teams up with Elizabeth and Stephanie to answer questions sent in by the TSR audience, speaking to the specific challenges that many of us are facing. In the process, Gabby offers guidance to the show's hosts who speak openly about the hurdles they have been experiencing within their friendship during this time. Check out the TSR Merch: https://shop.dearmedia.com/tsr (use code TSR20 for 20% off) Thank you to this week’s sponsors: MatchaBar: Get 20% off your first order at MatchaBar.co with code RETROGRADE. Base: get 20% off your first month with code RETROGRADE https://get-base.com/   Function of Beauty: take your quiz and get 20% off your first order functionofbeauty.com/retrograde Produced by Dear Media

    Ep. 313 Beverage Influencing with The Man Behind The Booch: GT Dave

    Play Episode Listen Later May 13, 2021 52:32

    It's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome.    Thanks to our partners: Sakara: www.sakara.com/retrograde Capsule: www.capsule.com Huzzah: www.drinkhuzzah.com code: retrograde  Produced by Dear Media

    Ep. 312 Holy Grail Product Recs and Skin Tips w/ Elizabeth & Shani Darden

    Play Episode Listen Later May 6, 2021 43:47

    Shani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this week on instagram so check out @soretrograde for further details.   Sponsored by: Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Juneshine: junshine.com/retrograde or code: retrograde for 20% off + free shipping Produced by Dear Media

    Ep. 311 Lymphluencing with Lisa Levitt Gainsley, Author of ‘The Book of Lymph’

    Play Episode Listen Later Apr 29, 2021 50:36

    Mother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty.  Lymph health is overall health y’all!    Thanks to our partners!  Jenni Kayne - jennikayne.com code retrograde  The Nue Co- thenueco.com code TSR20  Huzzah- huzzah.com code retrograde  Produced by Dear Media

    Ep. 310 Career Evolution and Podcasting Tips - Elizabeth and Steph and The SOS Podcast

    Play Episode Listen Later Apr 22, 2021 61:41

    In this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alyssa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more.   Sponsored by:  Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Beauty: functionofbeauty.com/retrograde for 20% off your first order   Produced by Dear Media

    Ep. 309 What Does Summer 2021 and Beyond Hold? Astro Check In w/ Shannon Aganza & Steph

    Play Episode Listen Later Apr 15, 2021 49:05

    In this one on one chat with astrologer Shannon Aganza @ moongathering, Steph gets some deep intel on what the current astro lessons are and how we can work with them to live as harmoniously as possible in this new landscape!    Thanks to our partners! Beekeepers Naturals: www.beekeepersnaturals.com/retrograde Sakara: www.sakara.com/retrograde The Nue Co: www.thenueco.com code TSR20 Outstanding Foods: www.outstandingfoods.com/retrograde  Produced by Dear Media

    Ep. 308 Is Clean Beauty a Myth? Plus the NASA-Approved Skincare Tool You Need to Know About w/ Gloss Angeles

    Play Episode Listen Later Apr 8, 2021 47:25

    Beauty expert bff’s, Sara Tan and Kirbie Johnson, hosts of the Gloss Angeles Podcast, bring their beauty biz authority to Retrogradeland. De-mystifying the ‘clean’ beauty myth and giving us some hot takes on celebrity lead brands and new gadgets that just may be the future of skincare.   Listen to Elizabeth + Steph on The Gloss Angeles Podcast  (link tbd) and the SOS Podcast: (link tbd)  TSR Cosmic Merch: shop.dearmedia.com/tsr   (use code: TSR20)   Sponsored by: JUNESHINE: Juneshine.com/retrograde code: retrograde TALKSPACE: talkspace.com code: retrograde RITUAL: ritual.com/retrograde   Produced by Dear Media

    Ep. 307 Should I Freeze My Eggs? Answering Your Sexual Health Questions with Dr. Jackie

    Play Episode Listen Later Apr 1, 2021 45:12

    This week on the show we welcome Dr. Jackie Walters, host of Dear Media's Dr. Jackie's Point of V, cast member of Bravo's 'Married To Medicine', and author of The Queen. She answers questions about fertility testing and egg freezing, reveals intel about PRP in the V, and speaks candidly on her experiences in women's health and reality TV.   partners: Arrae www.arrae.com/retrograde Jenni Kayne www.jennikayne.com code retrograde  Upstart  www.upstart.com/retrograde Beekeeper's Naturals www.beekeepersnaturals.com/retrograde Produced by Dear Media

    Ep. 306 The Skin Barrier: What's Next in Skincare w/ The Nue Co

    Play Episode Listen Later Mar 30, 2021 43:14

    The Skin Barrier: What’s Next in Skincare with Jules Miller of The Nue Co. Going deep on their brand obsession, Elizabeth and Stephanie, welcome Jules Miller, founder of The Nue Co. for a sciencey skin convo focusing on the buzzword of the moment: The Skin Barrier. Plus, getting into the lengthy research, development and innovation that goes into bringing their products to market. Use code: TSR30 for 30% off at thenueco.com Produced by Dear Media

    Ep. 305 Elizabeth’s Tips for Doing + Sticking with The Artist’s Way

    Play Episode Listen Later Mar 25, 2021 41:07


    Thinking of doing Julia Cameron's The Artists Way? Listen to this first. As a huge fan of the book, Elizabeth Kott, shares her tried and true tips, tricks, and best practices for beginning and working through the 12 week course.    Shop The TSR Cosmic Collection: https://shop.dearmedia.com/TSR   Sponsored by: Outstanding Foods. Outstandingfoods.com/retrograde code: RETROGRADE Arrae Arrae.com code: TSR Huzzah Huzzah.com code: RETROGRADE Produced by Dear Media


    Ep. 304 The Whole30 Episode with Melissa Urban

    Play Episode Listen Later Mar 18, 2021 54:02

    Get an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture.   Shop the That’s So Retrograde Cosmic Collection! https://shop.dearmedia.com/TSR   This episode is sponsored by: Sakara sakara.com code: Retrograde20 Imperfect Foods Imperfectfoods.com code: RETROGRADE Outstanding Foods outstanding foods.com/retrograde code: retrograde The Nue Co. thenueco.com code: TSR20 Produced by Dear Media

    Ep. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari <3

    Play Episode Listen Later Mar 11, 2021 44:14

    On this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope you enjoy!!    partners; Upstart.com/retrograde Talkspace.com/retrograde code retrograde Ritual.com/retrograde  Produced by Dear Media

    Ep. 302 Wellness Trend Alert: Ketamine Therapy!

    Play Episode Listen Later Mar 4, 2021 46:20

    Today on the show Steph and Elizabeth welcome founder and executive chairman of Field Trip Health, Ronan Levy for a fun conversation on the use of psychedelics for enhanced breakthroughs in psychotherapy. Field Trip is on a mission to bring the world to life through psychedelics. To learn more visit https://www.fieldtriphealth.com/our-treatments.     link for merch: shop.dearmedia.com/tsr - use code TSR20 for 20% off     Thanks to our partners:   lovewellness.com/retrograde code retrograde capsule.com  beekeepersnaturals.com/retrograde Produced by Dear Media

    Ep. 301 Our Morning Routines

    Play Episode Listen Later Feb 25, 2021 42:45

    Stephanie and Elizabeth get specific, walking us through the practices and products they use to kick off their day. For a full list of the products mentioned in this episode sign up for the TSR newsletter: thatssoretrograde.com   Sponsored by Imperfect Foods: Imperfectfoods.com code: RETROGRADE  Love Wellness: lovewellness.com/retrograde Purely Elizabeth: PurelyElizabeth.com code: RETROGRADE Upstart: upstart.com/retrograde   Produced by Dear Media

    Ep. 300 Chief Motivation Officer of our Hearts with Angela Manuel Davis

    Play Episode Listen Later Feb 18, 2021 45:24

    This week on the show, legendary fitness guide, Angela Manuel Davis joins us for an inspired conversation on the spiritual power of our physical bodies. As co-founder of Aarmy, Angela is on a mission to connect people with their innate power to lead healthy and fulfilled lives through fun and a ferocious commitment to inspiring change from the inside out. PS subscribe to our newsletter and get early access to the new merch collab with FOR DAYS!    Partners include Usual Wines: www.usualwines.com code retrograde Talkspace: www.talkspace.com/retrograde Purely Elizabeth: www.purelyelizabeth.com code retrograde   NEWSLETTER: http://thatssoretrograde.com/   Produced by Dear Media

    Ep. 299 Gimme More Immunity with Dr. Bita Nasseri and Dr. Shawn Nasseri

    Play Episode Listen Later Feb 11, 2021 51:12

    Elizabeth and Stephanie talk about the Framing Britney Spears documentary on Hulu. In addition, famed Los Angeles-based doctors, Dr. Bita Nasseri and Dr. Shawn Nasseri (@thenasseridoctors), give tips on strengthening our immunity in these Covid times and educate us on their mission to democratize respiratory health as founders of Euka Wellness (@eukawell), which is a system of clean and conscious products that they created to help protect and boost our immune systems.   Sponsored by: Ritual: ritual.com/retrograde for 10% off your first 3 months Birchbox: Birchbox.com/retrograde code: RETROGRADE for 50% off when you subscribe for a minimum of 3 months Sakara: Sakara.com/retrograde for 20% off your first order Pique Tea: Piquetea.com/retrograde for 5% off   Produced by Dear Media

    Ep. 298 A Course In Current Events with Marianne Williamson

    Play Episode Listen Later Feb 4, 2021 63:15


    Guiding light, Marianne Williamson once again graces the TSR Universe with her presence, wisdom, and humor. We caught up with her since last we spoke when she was running for President. She shares her reflections from the campaign trail, where she’s at now with everything, her social media habits, and what she’s loving on Netflix. It’s an enlightening 2021 TSR Rose! This episode is brought to you by:  Usual Wines - Use code RETROGRADE for $8 off your first order Purely Elizabeth - Use code RETROGRADE for 25% off all products on the website! Imperfect Foods - Use code RETROGRADE for 20% off and free shipping! Love Wellness - Head to lovewellness.com/retrograde Use code RETROGRADE for 20% off your order! Produced by Dear Media


    Ep. 297 2021 Astrology Chat with Ambi Kavanagh

    Play Episode Listen Later Jan 28, 2021 60:35

    It is our much anticipated astro forecast of 2021 episode with TSR’s cosmic guide in residence, Ambi Kavangh (@alchemyambi). Covering the themes and transits to look out for in the year ahead. Thank you to our partners: Huzzah: drinkhuzzah.com code: retrograde for 20% off your order Talkspace: talkspace.com code: retrograde for $100 off your first month Usual Wines: usualwines.com code: retrograde for $8 off your first order (that’s your first glass on us!) Produced by Dear Media

    Ep. 296 2021 Wellness Trend Alert! Testing Your Health At Home with Lola Priego

    Play Episode Listen Later Jan 21, 2021 44:37

    Stephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it.    We’ve partnered with Base to give our listeners 20% off at get-base.com/retrograde use code: RETROGRADE Produced by Dear Media

    Ep. 295 Numerology of 2021 with Remington Donovan

    Play Episode Listen Later Jan 14, 2021 47:22

    It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead. Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde Ritual: ritual.com/retrograde Sakara: sakara.com/retrograde   Produced by Dear Media

    Ep. 294 Best of Wellness 2020 (Roses only) with Stephanie and Elizabeth

    Play Episode Listen Later Dec 31, 2020 49:38

    Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020.  Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription   Produced by Dear Media

    Ep. 293 Festive Quarantine Bae with We Met Acme’s Lindsey Metselaar

    Play Episode Listen Later Dec 24, 2020 44:26

    Steph and Elizabeth welcome podcasting sister, Lindsey Metselaar, host of WE MET AT ACME (@wemetatacme) to talk pandemic dating experiences and realizations. Lindsay highlights do’s + don’ts of quarentine dating and they all open up about their relationship status.  Thanks to our sponsors: Nutrafol www.nutrafol.com code: RETROGRADE for 20% off + free shipping  Kin Euphorics www.kineuphorics.com/retrograde for 15% off + free shipping Talkspace code: RETROGRADE for $100 off your first month www.talkspace.com  Produced by Dear Media

    Ep. 292 Chakra Clearing Sound Bath For The Holidays by Ambi Kavanagh

    Play Episode Listen Later Dec 22, 2020 16:16

    It’s a gift from That’s So Retrograde and Ambi Kavanagh (@alchemyambi), a chakra clearing sound bath for some festive, calming cheer. Sit back, relax, and enjoy the soothing sounds of crystal bowls and gongs to set your chakras right. Partner: Aavrani www.aavrani.com/RETROGRADE for 20% off your first order   Produced by Dear Media

    Ep. 291 Tips for Unleashing Your Creativity with Rachel Platten

    Play Episode Listen Later Dec 17, 2020 44:09

    Singer/songwriter/powerhouse mama, Rachel Platten @rachelplatten, joins the show for a vulnerable conversation on the fight to maintain a positive relationship with creativity. The three ladies bond about their experience with The Artist’s Way and muse on new projects coming down the pipeline.    Each & Every eachandevery.com/retrograde code: Retrograde for 30% off Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping  Kin Euphorics www.kineuphorics.com/retrograde for 15% off + free shipping Produced by Dear Media

    Ep. 290 Wellness Trends and Predictions with Well+Good

    Play Episode Listen Later Dec 10, 2020 64:11

    Well+Good’s Editor In-Chief, Kate Spies, joins the show to discuss predicted trends in health, beauty and self care coming down the pipeline in 2021.    Sponsored by: Huzzah: Drinkhuzzah.com code: RETROGRADE for 20% off Tradesy: tradesy.com code: Retrograde save $50 on your purchase of $200 or more   Produced by Dear Media

    Ep. 289 Bring Your Ancestors, Let’s Chat! with Ash Johns

    Play Episode Listen Later Dec 3, 2020 52:59

    Ancestral healer and coach, Ash Johns (@ashinspires), joins E + S for a zoom party in RetrogradeLand. At long last, all our questions about ancestral healing are answered. Sit down, tune in, and BYO ancestors!!   We love our partners: Sakara sakara.com code: retrograde Each & Every: eachandevery.com/retrograde code: Retrograde for 30% off Tradesy: tradesy.com code RETROGRADE for $50 off your purchase of $200 or more Aavrani: www.aavrani.com/RETROGRADE for 20% off your first order    Produced by Dear Media  

    Ep. 288 Reminder: Self Care is Free with Ryan Weiss

    Play Episode Listen Later Nov 26, 2020 40:15

    In the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge.   Quip: getquip.com/retrograde - for a free refill NuCalm:  retrogradenucalm.com - 50% off your 30 day subscription Brooklinen: brooklinen.com code: retrograde - 20% off + free shipping Curology: curology.com/retrograde - to unlock your free 30 day trial Produced by Dear Media

    Ep. 287 That's So Silverman with Sarah Silverman

    Play Episode Listen Later Nov 19, 2020 53:07


    It’s a crossover episode with TSR’s mom and new favorite podcaster, Sarah Silverman! In celebration of her new podcast (The Sarah Silverman Podcast), she’s doling out advice for our dear listeners who called the TSR hotline (1.833.5falcon, call us anytime + leave a voicemail) and we get some hot tips on her skincare routine + more. PS: For exclusive show notes and musings from Elizabeth + Stephanie, sign up for the TSR weekly email at: thatssoretrograde.com)   Sponsored by: Ritual - ritual.com/retrograde for 10% off your first 3 months Each + Every - eachandevery.com/retrograde Code: retrograde for 30% off your first purchase Pique Tea - Piquetea.com/retrograde for 5% off your first order TalkSpace - talkspace.com or download the app and use code: Retrograde for $100 off   Produced by Dear Media


    Ep. 286 Tarot Magic with Cardsy B

    Play Episode Listen Later Nov 12, 2020 49:24

    It’s a tarot deep dive with one of Stephanie and Elizabeth’s favorite intuitive guides + readers, Cardsy B (@cardsyb). They talk the magic of the cards and as a special bonus, a few lucky listeners get their first ever tarot readings live on air. Sponsored by: Aavrani Aavrani.com/retrograde code: RETROGRADE for 20% off your first order Sakara sakara.com code: RETROGRADEEARLYACCESS for 25% off Tradesy tradesy.com code RETROGRADE for $50 off a $200 purchase Produced by Dear Media

    Ep. 285 Plant Medicine and Psychedelics with The Sabina Project

    Play Episode Listen Later Nov 5, 2020 56:53

    Stephanie and Elizabeth meet Charlotte James and Dre Wright, founders of The Sabina Project ( @thesabinaproject), a black led psychedelic education, training and harm reduction platform. In a mind blowing and informative discussion we hear about their BIPOC psychedelic initiative, learn the ins and outs of different types of plant medicines (including cannabis) and how to get involved with a ceremony digitally or near you. Find out more at https://www.thesabinaproject.com.    Sponsored by: Pique - Piquetea.com/retrograde for 5% off your first order Orgain - tryorgain.com/retrograde for 20% off your first order Aavrani - aavrani.com/retrograde 20% off your first order   Produced by Dear Media  

    Ep. 284 Ghost Party with Medium Concetta Bertoldi

    Play Episode Listen Later Oct 29, 2020 47:46

    It's our annual Halloween Spooktober Spectacular as we welcome medium and best selling author, Concetta Bertoldi (@concettabertoldi) to the show. Things get emotional as she connects with Stephanie and Elizabeths’ grandmothers who assure them that everything is AOK. Hear that? EVERYTHING IS AOK folks. The spirits don’t know about the election! Sending everyone some extra deep breaths as we hit the final countdown to Nov 3 + it is also Steph’s birthday so a double whammy right there. Roses are a caffeinated drink list of faves and a celebration of being the beginner w/ digital art classes (@makersmess). Quip: getquip.com/retrograde Candid: candidco.com/retrograde Produced by Dear Media

    Claim That's So Retrograde

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel