Podcasts about sound bath

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Diese Entspannungssession ist heute für alle da. Völlig unabhängig vom Thema Mama sein einfach zum Entspannen und Genießen.

Send us a textStephanie Sablan—a homeschooling mama of three, Pilates instructor, and Reiki & Soundbath practitioner. Stephanie also owns Journey Seamoss, where she creates clean, safely sourced sea moss blends with local fruits and honey. Her  journey in wellness started in 2014 when she began working in ergonomics, and in 2017, she expanded her knowledge through yoga teacher training (YTT200).In her early 20s, she realized that traditional approaches to mental and emotional health weren't working for her. That led her to explore nutrition, movement, and holistic healing. Now, her passion is helping others find their own path to wellness in a way that truly fits their needs and lifestyle.To learn more about Stephanie, follow her at @sablanmoves, @journeyseamoss or @solpilaties_ca on Instagram. To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Introduction to Hertz HZ Frequency MusicWelcome to In Conversation With myself Danny Jarvis. This week is a bit different. We're digging deeper and exploring the connections between sound, mind, and experience. We touched on this in the last podcast with Dee Dowling and I thought it would be perfectly progressive to wander into the peaceful and soothing sounds we hear a lot of in Progressive House Music.Today, we're diving into the fascinating world of Hz frequencies—how they affect our brains, bodies, and emotions. We'll explore a few key frequencies and, most importantly, give you the chance to experience them for yourself. So, grab some headphones, find a comfortable space, and let's explore sound on a whole new level. For your safety, please do not listen to this episode if you are driving or operating any kind of machinery.Intro - What Are Hz Frequencies?Everything in the universe vibrates at a frequency, including us. Sound waves are measured in Hertz, or Hz, which represents cycles per second. Different frequencies interact with our brainwaves and nervous system in unique ways—some promoting relaxation, others boosting focus, and some even believed to promote healing. I'm going to talk through 4 of the most popular HZ Music frequencies and play you 5 minutes of each.Let's start with one of the most well-known frequencies: 432 Hz.1. Experience: 432 Hz (Calming & Natural Resonance)432 Hz is often called the ‘natural frequency of the universe.' Some believe it resonates with the Earth's natural vibration and promotes inner peace. Many meditation tracks and classical compositions are tuned to this frequency. Listen now and notice how it makes you feel.Take a moment to check in with yourself—did this feel grounding or calming?2. Experience: 528 Hz (The ‘Love Frequency' for Healing & DNA Repair)Next up is 528 Hz, sometimes called the ‘Love Frequency' or ‘Miracle Tone.' Some studies suggest this frequency has healing properties, reducing stress and promoting a sense of well-being. Give it a try. Did you notice any shift in your state of mind?3. Experience: 963 Hz (Pineal Gland Activation & Higher Consciousness)Finally, let's try 963 Hz. Some call this the ‘God Frequency'—it's associated with deep meditative states and spiritual awakening. If you've ever felt a deep sense of clarity or connection in meditation, you may have tuned into this frequency without realizing it. Let's listen in.Compare this one to the others—did it feel more expansive or energizing?4. Tesla's 369 Hz Frequency – The Key to the Universe?Nikola Tesla, one of history's most brilliant minds, famously said: ‘If you only knew the magnificence of the 3, 6, and 9, you would have the key to the universe.' But what did he mean by that? And how does the frequency of 369 Hz fit into this mystery?Some researchers and sound healers believe that 369 Hz is a deeply balancing and harmonising frequency. It's thought to clear negative energy, promote mental clarity, and align us with a natural state of flow. Whether you see it as mystical or just an interesting experiment, let's take a moment to listen and see how it feels for you.Did you notice any difference compared to the other frequencies? Some say the 369 Hz frequency resonates with the natural patterns found in mathematics, nature, and even the way our universe is structured. Whether you feel a shift or not, Tesla's fascination with numbers reminds us that sound and vibration are at the core of everything around us.5. Wrap-UpSound is powerful. It can shift our mood, enhance our focus, and even bring a sense of peace. If any of these frequencies stood out to you, I encourage you to experiment with them—whether for meditation, work, or relaxation. If you enjoyed this episode, let me know which frequency resonated with you the most. You can reach out to us on our social media.Links at the bottom of our website.Until next time, keep exploring the power of sound.

A little energy update, sharing how my rest is working and how you can incorporate just 2-5 minutes to improve your quality of life in and out of the treatment room. Plus a relaxing sound bath you can come back to daily.Love,KaseyFollow me on IG @kaseybooneskincare TikTok @kaseybooneskincarekaseyboone-skincare.comShop Spa Equipment including the LED I mentioned in this episode @ Spa and Equipment

Curious about sound baths or sound healing? In this episode, Lynne Stukart, an award-winning classically trained flutist and sound-healing therapist, shares how sound can transform the mind, body, and spirit.With a Master's degree and dual Bachelor's degrees in Business and Music, as well as experience as a college professor, Lynne beautifully blends her academic and professional music expertise with deep spiritual insight.Having navigated the high-pressure worlds of corporate America and classical music—while also overcoming chronic illness and profound loss—she discovered the incredible healing power of sound. Now, Lynne guides others through profound healing and self-discovery, using the sacred power of sound to release, realign, and reconnect!Tune in to learn how sound healing can support your well-being and be inspired by Lynne's journey.Connect with Lynne:Click here to receive a free mini Sound Bath by joining Lynne's community!Click here to connect with Lynne on FacebookClick here to connect with Lynne on InstagramConnect with Terri:Click here to set up a FREE consultation with TerriClick here to learn more about TerriClick here to get Terri's book, Step ForwardClick here to connect with Terri on FacebookKeep Stepping Forward!Terri

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. ..............   ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. ..............   ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Can sound really heal the body and mind? In this episode, we sit down with Rachelle Pantaleon, a sound healing practitioner with a kinesiology background, to explore the incredible power of sound and vibration in promoting healing.Rachelle explains the science behind sound therapy, how frequencies and energy influence our physical and emotional well-being, and how sound can be used as a tool to reduce stress, release emotional blocks, and restore balance. Whether you're curious about sound baths, vibrational healing, or energy work, this conversation dives deep into the mind-body connection and how healing frequencies can transform your life.www.mysoundhealth.ca**Apologies as we had some sound issues early in the episodeFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: info@executewellness.com

Hey friend, it's Jody Agard. Tonight, we're immersing ourselves in the soothing sounds of a calming sound bath, washing away tension and inviting deep rest. So settle in and let these gentle tones cradle you into sleep.  Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

A Gluten Free Podcast Episode 163On today's episode is a guided meditation from Shy Yoga instructor Annie and Didgeridoo player Justin. You will hear sound bowls and a didgeridoo player. It's a beautiful meditation or 'sound bath'. Please listen in a safe place. Lay down on the floor or somewhere comfortable, relax and enjoy!   What you'll hear: * How the idea to have a meditation on this podcast came about  * My first yoga class and experiencing a sound bath provided by Annie & Justin* The guided meditation  LinksShy Yoga Visit our websiteJoin A Gluten Free Podcast Facebook GroupGet in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 

From an Instagram Live Sound Bath During the LA fires of January 2025. Get your free career astrology report www.yoursaturn.com

Welcome back, friends, to the Ready to Rise Podcast! This episode is all about embracing 2025 with intention, inspiration, and empowerment. Today, I'm diving into my word of the year: Abundance – and what it truly means beyond the surface. Whether you're looking to choose your own word or simply seeking a spark of motivation, this episode will help you reflect, reset, and reignite your year with purpose.What You'll Learn in This Episode:Why choosing a word for the year can transform your mindset and approach to personal growth.The deeper meaning of abundance – it's not just about money!How embracing abundance can create stronger connections, rich experiences, and greater gratitude in your everyday life.Real stories of transformation, from hosting retreats to meeting like-minded women who inspire growth.Tips for tuning into your surroundings, finding positivity, and breaking free from limiting societal beliefs.Highlights and Takeaways:What Abundance Means to Me: A rich, full life isn't about material wealth – it's about the connections, opportunities, and beauty that surround us daily.The Power of Saying Yes: How embracing abundance starts with recognizing the possibilities around you and leaning into them.Transformational Community: Why surrounding yourself with supportive women is key to personal growth.Practical Gratitude: Simple ways to reframe your everyday life to see abundance and positivity.Choosing Your Word: Find a word (or words!) that aligns with your vision for the year and learn how it can help guide your actions and mindset.Resources Mentioned:Free 2025 Workbook: Need help choosing your word for the year? Download my free guide at helloaudreyrose.com/2025workbook.DM me on Instagram for more inspiration and support! @helloaudreyroseReady to Rise in 2025?This year, we're saying YES to growth, abundance, and the opportunities to invest in ourselves. Whether your word is abundance, empower, manifest, or even fun, this episode will help you kickstart 2025 with clarity and purpose.Don't forget to share your word of the year with me! Tag me on Instagram or DM me – I'd love to celebrate your journey and hear how you're planning to rise in 2025.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose 

Join Andrew Clark at 1111 Vibe in Miami to receive a private sound bath session designed to deeply relax and rejuvenate your mind, body, and soul. Visit https://www.1111vibe.com/ to book your session. 1111 VIBE City: Miami Beach Address: 1665 Alton Rd #11, Miami Beach, FL 33139 Website: https://www.1111vibe.com/

In this episode, Eileen and her husband, Jimmy discuss the challenges of maintaining sobriety during the holiday season. They share personal experiences and insights on navigating social situations, the importance of community support, and finding new activities to replace old habits. The conversation emphasizes the significance of self-care, personal growth, and creating a supportive environment for sobriety. Upcoming Events 2nd Annual Vision Board Event Saturday, January 11th from 6:00-9:00pm in Tales Of Sonder Studio - 560 Mineral Spring Ave. Pawtucket, Rhode Island. Tickets are limited! Join this empowering and creative experience designed to help you manifest your soul's purpose and bring clarity to your goals for the year ahead! LOTS of good food and refreshments! $111 per person Venmo @Edec333 to reserve your spot! When purchasing ticket via venmo please comment "Vision" . For more info or alternate ways to purchase your ticket Dm Eileen Here. Sound Bath & Intuitive Healing Certification Course: Level 1 & Level 2 ⁠⁠Level 1⁠⁠: January 25th & 26th from 9:00am to 3:00pm each day - location TBD Level 2: February 1st & 2nd from 9:00am to 3:00pm each day - location TBD Don't miss out on this transformative opportunity to learn how sound can heal, restore, and help you tap into your limitless potential. Limited spots, sign up today! Self Love & Alignment Retreat Dm for more info Join us for a two-night getaway to help self align, reconnect, and rejuvenate your soul. We're keeping the group intimate to ensure personal attention and a truly transformative experience. Spaces are limited, we would love for you to join us! Want to book a private event? Email me at theboujeehippie33@gmail.com Takeaways: Sobriety can be particularly challenging during the holiday season. Community support is crucial for those in recovery. Finding new activities can help replace old drinking habits. It's important to get uncomfortable to grow in sobriety. Having an exit plan can help manage social situations. Self-care is essential for maintaining sobriety. Setting intentions can empower individuals in their recovery journey. It's okay to feel uncomfortable during the transition to sobriety. Creating a supportive environment can aid in recovery. Personal growth is a continuous journey in sobriety.

In this episode of Be Boujee, Be Hippie, Eileen Decelle discusses the importance of connection, healing relationships, and personal growth. She emphasizes the power of intention, the need for acceptance in relationships, and the significance of finding soul connections. Eileen encourages listeners to embrace radical acceptance and to nurture healthy relationships while letting go of those that no longer serve them. The episode is filled with insights on how to navigate emotional challenges and cultivate a fulfilling life. You are Loved, You are Supported. You are So Worth it. Upcoming Events! ⁠Vision Board Event 1/11 ⁠ Saturday, January 11th from 6:00-9:00pm in Tales Of Sonder Studio - 560 Mineral Spring Ave. Pawtucket, Rhode Island. Tickets are limited! Join this empowering and creative experience designed to help you manifest your soul's purpose and bring clarity to your goals for the year ahead! Sound Bath & Intuitive Healing Certification Course: Level 1 & Level 2 ⁠Level 1⁠: January 25th & 26th from 9:00am to 3:00pm each day - location TBD Level 2: February 1st & 2nd from 9:00am to 3:00pm each day - location TBD Don't miss out on this transformative opportunity to learn how sound can heal, restore, and help you tap into your limitless potential. Limited spots, sign up today! Self Love & Alignment Retreat 2/14-2/16 February 14th-16th in the charming town of Mystic, Connecticut! Join us for a two-night getaway to help self align, reconnect, and rejuvenate your soul. We're keeping the group intimate to ensure personal attention and a truly transformative experience. Spaces are limited, we would love for you to join us! Want to book a private event? Email me at theboujeehippie33@gmail.com Takeaways: It's important to connect and share experiences with others. Healing relationships requires introspection and self-examination. Expectations can hinder relationships; acceptance is key. Finding soul connections can provide healing and support. Radical acceptance can lead to personal growth and peace. Nurturing existing relationships can fill emotional voids. Letting go of toxic relationships is essential for well-being. You have the power to create your own experiences. Emotional healing is a journey that takes time and effort. You are supported by the universe in your healing journey. On this podcast we focus on You, Your goals, Your intuition, Your healing, self-worth, and Your purpose. I want to help You tap into the most abundant, joyful, healed and fulfilled version of You. We'll touch on topics such as energy practices, holistic health, trauma, sobriety, parenting, relationships, manifesting, tapping into Your intuition and so much more! No more playing it small. NOW is Your time to step into the most abundant soul quenched version of You. Love Yourself. Love Others. Be Boujee. Be Hippie. 

Vielleicht hast du Sinahs neue Begleiterinnen schon auf dem ein oder anderen Bild oder sogar in echt entdeckt: ihre wunderschönen Crystal Bowls. Doch warum helfen sie uns so gut, in die Entspannung zu finden, und welche Effekte hat Sound? Tauche gemeinsam mit der Sound-Expertin Irina Sterna und Sinah in die magische Welt des Sounds ein – zuerst theoretisch mit vielen Hintergrundinformationen und dann praktisch bei einem Sound Bath. Was du erfährst: Warum ist es so sinnvoll, sich mit Sound zu beschäftigen? Wie wirken Klänge auf uns – auf mentaler und körperlicher Ebene? Wie können wir üben, zu entspannen, und wie kann uns ein Sound Bath dabei helfen? Woraus bestehen Crystal Bowls?

 REAL TALK WITH ANNA PRZY Imagine sitting down with the queen of relatable humor, mental health advocacy, and all things "Keep it up, cutie!". Yep, that's exactly what happened! I had the absolute pleasure of interviewing Anna Przybylski, better known as Anna Przy, the fearless content creator who's been making us laugh, cry, and think with her iconic TikToks and Instagram posts.If you've ever seen someone yelling at the sky in a robe or vacuuming their yard while casually delivering life-changing advice, you've met Anna Przy. With over 1.4 million followers, she's built a community that rejects societal expectations and embraces self-acceptance—all while keeping things hilariously real.We dove into it ALL:

ME Time Sound Bath Meditation with Victoria 

I AM SO grateful and excited to introduce you to my official Boujee Hippie Right hand Wo-man - Steph. Steph and I go way back. We chat a bit about our shared history, the challenges of facing life changes, and the importance of community support. We talk about how embracing creativity and self-expression can lead to personal growth, the significance of facing fears, and the transformative power of connection. The conversation highlights Steph's journey of self-discovery, her career transition, and her aspirations for the future, culminating in a call to action for listeners to embrace their own journeys! Come hang out with us: Face Everything And Receive- the most soul quenching life experiences! Are you Ready to Create a life you love? In Person Events: Dec. 2oth 5-6:30 pm Bobbles & Lace - Relax and Shop! A Sound Bath experience followed by exclusive discounted prices on your Bobbles & Lace purchases. Providence Location! Grab those last minute holiday gifts and don't forget to get yourself something to wear! 2nd Annual Vision Board Event! Sat Jan. 11th 6-9pm Sound Bath & Intuitive Healing Courses level 1 & 2 Level one : Sat. Jan 25 & Sun. Jan 26th two day event 9am-3pm . Level Two : Sat Feb 1st & Sun Feb 2nd 9am-3pm ! Dm ⁠⁠⁠@Eileen.Decelle ⁠⁠⁠for more info on all events Self Love & Alignment Retreat Feb 14th-16th 2025 Want to Book a private Event? Email me : Theboujeehippie33@gmail.com Purchase a Copy of my Daily Manifesting Journal here You are Loved, You are Supported and You are SO Worth it. Xo, Eileen

We recap Real Housewives of Beverly Hills S14 Ep 3, Real Housewives of Potomac S9 Ep 9, Real Housewives of New York S15 Ep 10 and Real Housewives of Salt Lake City S5 Ep 12. Hosted on Acast. See acast.com/privacy for more information.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

The Power of Sisterhood: Why Women Thrive in CommunityFeeling isolated in a world that celebrates independence? This episode of Ready to Rise is your reminder that you don't have to do life alone. Audrey Rose dives into the transformative power of sisterhood, exploring how connecting with other women can help you break free from societal expectations, rediscover your true self, and thrive in ways you never thought possible.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

The Truth About Figuring Yourself Out in Your 30sEver feel like you're stuck in life's in-between—not quite where you want to be, but not sure who you're supposed to become? You're not alone, and in this episode of Ready to Rise, Audrey Rose is here to remind you that it's OK to not have it all figured out yet.

Did you know that sound vibrations can influence your mind and body - aligning you with different energetic frequencies? If you haven't experienced sound baths you might be surprised to learn how popular these ancient healing practices are becoming popular as we seek better ways to reduce stress and clear negative energy so that you're experiencing more calm and joy in life. In this episode of "She's The Business Podcast," we're learning about the intriguing world of sound healing from sound bath healer and mindset coach, Anna Hastie. Get ready to explore how vibrational energy can transform your wellbeing, boost your business mindset, and help you release those pesky mental blockages. Imagine experiencing deep relaxation and renewed energy simply through the power of sound. Anna joins me on the podcast to share her wisdom, personal journey, and the magic of sound baths. She's not only mastered the art of sound healing but also specializes in helping entrepreneurial women tap into their best selves through mindset shifts. In this episode, we cover: Why sound baths can be a game-changer for stress relief and mental clarity. What instruments are used in sound baths and how they create a meditative experience. The scientific backing behind the healing powers of sound. How Anna intertwines her intuitive practices with mindset coaching to empower entrepreneurs. Tune in and let the vibrations transform your world! Whether you're curious about sound baths or looking for mindset tips to elevate your business, this episode is certainly going to inspire you to reduce your stress! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag @jessica.osborn and @annfhastie ..................................................... About our guest: Anna Hastie is a mindset coach for entrepreneurial women in business and a sound bath healer. Mixing her spiritual knowledge with business mindset, Anna coaches her clients through the pillars of mindset, energy and embodiment so that they can become the aligned, magnetic and confident business owners they desire to be. She also holds deeply transformational and relaxing reiki infused sound bath classes in her hometown of Broome and online It's Anna's deep belief that when we step out of our thinking minds and feel more relaxed in our bodies and energy we are able to connect on a deeper level to our intuition and inner wisdom. In this state, Anna passionately supports her clients to truly fulfill their purpose and leave a lasting legacy through the work that they are called to do. You'll find her sharing more wisdom and knowledge of business mindset, sound baths and spirituality on her podcast Alchemy Mindset with Anna Hastie. A resident of Broome for over 10 years, Anna's other loves are dancing, yoga, catching a sunset and exploring the Kimberley and beyond with her daughter and husband. Connect with Anna: Business name: Anna HastieWebsite: https://annahastie.com/Instagram @annfhastie Facebook @annfhastie YouTube: Anna Hastie Podcast: Alchemy Mindset with Anna Hastie on all streaming platforms Free to ListenersReceive a Mini Online Sound Bath: https://annahastie.activehosted.com/f/20 ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish our guest interviews on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn ......................................................... New! LIVE CLASS for Coaches and Online Professionals: The Art of Attracting Quality Clients so you get a consistent stream of committed, dream clients signing up! Register for the next session here: www.jessicaosborn.com/clients ...................................................... Jessica Osborn is a business coach and marketing strategist specialising in online coaching, education and services businesses. Her popular Business JAM program helps you design a simple, profitable offer stack so you're hitting 6+ figure years in less than 20 hours a week - so you can work less, play more and enjoy life to the full! Learn more: https://jessicaosborn.com Business JAM program: https://jessicaosborn.com/businessjam Follow on Instagram: https://instagram.com/jessica.osborn Follow on Facebook: https://facebook.com/jessicaosborn.bxcoach

In this episode, we get clear about the impact mentally, physically and energetically critical thoughts have on our outlook and ability to create peace, self love and authenticity, especially during the holiday season. How we handle critical thoughts affects our self-perception and energy. that's why I emphasize the importance of mindfulness, self-awareness, and setting boundaries to navigate family dynamics and societal expectations. After listening to this episode I hope you start challenging negative thoughts, embrace your individuality, and focus on self-love and healing. You are Loved, You are Supported. You are So Worth it. Food For thought : Mindfulness practices can help ground us during stressful times. Critical thoughts can manifest physically and emotionally. Family dynamics can influence our self-perception. We must take responsibility for our own self-image. Rejecting societal norms is essential for personal growth. Challenging negative thoughts requires energy and awareness. Healing is a journey that involves self-acceptance. Creating connections is more important than impressing others. Setting boundaries is crucial for mental health. The universe supports us on our journey of self-discovery. Ready to Tap into your own Intuition on a deeper level? Join me at an IN person Event: Thursday Dec. 5th Ladies Night Holiday Stroll ! Downtown Wakefield. RI 5-9pm Stop by Spa Mosaic for a Boujee Hippie Psychic or Oracle Reading ! Bobbles & Lace - Relax and Shop! A Sound Bath experience followed and exclusive discounted prices on your Bobbles & Lace purchases. Providence Location 5-6:30 - grab those last minute holiday gifts and don't forget to get yourself something to wear! Sound Bath & Intuitive Healing Courses level 1 & 2 Level one : Sat. Jan 25 & Sun. Jan 26th two day event 9am-3pm .. Level Two : Sat Feb 1st & Sunday Feb 2nd 9am-3pm ! Dm ⁠⁠@Eileen.Decelle ⁠⁠for more info ! Want to Book a private Event? Email me eileen@beboujeebehippie.com

In this episode, I want to share my intimate journey with intuitive eating. We'll discuss the concept of intuitive eating, emphasizing the importance of self-love, honoring hunger, and rejecting diet mentality. I know my personal experiences with food & the emotional connections foods have to different parts of who I am will absolutely be relatable and I hope helpful . So! What better a day to talk about food, mindful eating and Self Love then the day after thanksgiving . After listening to this episode, I hope you have a deeper appreciation for your body , you're able to reconnect or discover parts of you that find satisfaction in food, and recognize the energy associated with what and why you want to eat something. This is a message of self-worth and the joy of nourishing yourself physically and energetically with food . You are Loved, You are Supported and You are SO Worth it. Events Sat Nov. 30th 9-5pm Moonstone Market: Come hang & enjoy all female vendors ! I will be there giving Oracle and Psychic Healing readings! 680 Moonstone Beach Rd. Wakefield, RI Thursday Dec. 5th Ladies Night Holiday Stroll ! Downtown Wakefield. RI 5-9pm Stop by Spa Mosaic for a Boujee Hippie Psychic or Oracle Reading ! Bobbles & Lace - Relax and Shop! A Sound Bath experience followed and exclusive discounted prices on your Bobbles & Lace purchases. Providence Location 5-6:30 - grab those last minute holiday gifts and don't forget to get yourself something to wear! Friday Dec. 13th 7-9pm Manifest: An In Person Event to Accelerate your Manifestations! 560 Mineral Spring Ave, Pawtucket, RI ⁠grab your ticket here ⁠! Sound Bath & Intuitive Healing Courses level 1 & 2 level one : Sat. Jan 25 & Sun. Jan 26th two day event 9am-3pm .. Level Two : Sat Feb 1st & Sunday Feb 2nd 9am-3pm ! Dm ⁠@Eileen.Decelle ⁠for more info ! Want to Book a private Event? Email me @TheBoujeeHippie33@gmail.com

I had a really cool conversation with my main Guide - "EHL" This is the first time I am sharing specifics of what he had me write down, while I was in a meditative state! And its all about how to begin manifesting. If you are enjoying episode's of Be Boujee. Be Hippie, please leave a positive review and a 5 star rating! I am on a mission to spread the word on Self Love, Living a life You love and tapping into your intuition! Events Sat Nov. 30th 9-5pm Moonstone Market: Come hang & enjoy all female vendors ! I will be there giving Oracle and Psychic Healing readings! 680 Moonstone Beach Rd. Wakefield, RI Thursday Dec. 5th Ladies Night Holiday Stroll ! Downtown Wakefield. RI 5-9pm Stop by Spa Mosaic for a Boujee Hippie Psychic or Oracle Reading ! Bobbles & Lace - Relax and Shop! A Sound Bath experience followed and exclusive discounted prices on your Bobbles & Lace purchases. Providence Location 5-6:30 - grab those last minute holiday gifts and don't forget to get yourself something to wear! Friday Dec. 13th 7-9pm Manifest: An In Person Event to Accelerate your Manifestations! 560 Mineral Spring Ave, Pawtucket, RI grab your ticket here ! Sound Bath & Intuitive Healing Courses level 1 & 2 level one : Sat. Jan 25 & Sun. Jan 26th two day event 9am-3pm .. Level Two : Sat Feb 1st & Sunday Feb 2nd 9am-3pm ! Dm @Eileen.Decelle for more info ! Want to Book a private Event? Email me @TheBoujeeHippie33@gmail.com

I’m really pleased to present Pastoral Memory, the excellent work of Dan Palladino. Dan first got in touch through email and as I listened to Pastoral Memory, I was struck by what a great addition this would be to the Ambient Soundbath Podcast. When I first listened to the individual tracks, how it came to…Read more Ambient Soundbath Podcast #126 – Dan Palladino’s Pastoral Memory

I created this episode after a friend asked me an interesting question. What is the difference between asking for a sign from the Universe and recognizing a sign from the Universe?.... I love this topic! I share a bit of my personal experiences and insights on angel numbers, the significance of signs from the universe, and the importance of co-creating one's reality. I can't talk about establishing a strong connection with source without touching on the need for mindfulness, radical responsibility, and gratitude in manifesting a fulfilling life. Thank You for listening and being a part of the Boujee Hippie community. If you liked this episode please consider downloading, sharing it with a friend and leaving me a 5 star review. I love what I get to do! the more ears that hear this the more I get to help others ! Thank You Again for listening, You are Loved, You are Supported and You are SO worth It. Looking to dive deeper into your connection with Your Intuition and The Universe? Come to an In Person Event! Sunday Nov. 24th 12-1:30 pm Sound Bath & Myofascial ⁠⁠⁠Grab Your Spot Here.⁠⁠⁠ Fri. December 13th 7-9pm Manifest: An in person event to accelerate your manifestations ⁠⁠⁠Reserve Your Spot Here⁠⁠⁠ Grab your copy of my daily manifesting journal- Create a Life You Love- ⁠⁠⁠here!⁠⁠⁠

Thanksgiving Gratitude & Abundance Yoga Nidra Meditation 2024 What does the Practice of Gratitude enable for you? The benefits of cultivating gratitude are numerous and impactful. Incorporating gratitude into your Yoga Nidra practice or any aspect of your life can have profound effects on your overall well-being. It is a powerful tool that brings about positive shifts in perspective, enhances relationships, reduces stress, and promotes mental and emotional well-being. 1. Shifts Perspective: Practicing gratitude helps shift your perspective from focusing on what is lacking to recognizing and appreciating the abundance in your life. It allows you to see the positive aspects and blessings, even in challenging situations. 2. Increases Happiness: Gratitude has been linked to increased levels of happiness and overall well-being. By acknowledging and expressing gratitude, you cultivate a sense of contentment and satisfaction with what you have, leading to greater joy and fulfillment. 3. Enhances Relationships: Expressing gratitude towards others strengthens your relationships and fosters a sense of connection. It deepens bonds, promotes empathy, and encourages a positive and supportive environment. 4. Reduces Stress: Gratitude has been shown to reduce stress levels and promote relaxation. By focusing on what you are grateful for, you shift your attention away from worries and anxieties, allowing for a greater sense of calm and peace. 5. Improves Mental Health: Regularly practicing gratitude has been associated with improved mental health outcomes, including reduced symptoms of depression and anxiety. It promotes a positive mindset and helps cultivate resilience in the face of challenges. 6. Increases Self-Reflection: Gratitude encourages self-reflection and self-awareness. It allows you to recognize your own strengths, accomplishments, and personal growth, fostering a sense of self-acceptance and self-love. 7. Attracts Abundance: The practice of gratitude opens you up to receive more abundance in your life. By acknowledging and appreciating what you already have, you create a mindset of abundance and attract more positive experiences and opportunities. thank you for listening  For more information on Melissa Abbott's Books, Classes, Sound Bath's, and Events https://linktr.ee/melissaabbott

In honor of today's powerful 11/11 spiritual portal, I am releasing this 11:11 minute Guided Grounding Meditation with Breathwork & Sound Bath. The intention behind this recording is to support you in grounding and clearing your energy so you can create more ease, flow and alignment in your life. If you're feeling particularly frenetic, disassociated and out of your body, this guided breath + sound transmission will plug you back in to the earth and your body. You'll be guided through 3 rounds of a conscious connected breath while connecting with your lower chakras, root, sacral and solar plexus, and mother earth. I'm most excited to share that I collaborated with my husband, Nico EP, on this guided flow. He engineered, mixed and produced. You'll also hear me playing the drums, crystal bowls and chimes. I hope this is deeply supportive and nourishing for you. :) Let me know what you think by sending me a message on Instagram @stephaniepereiralima xoxo

In this engaging conversation, Audrey Rose and Megan May explore the profound journey of motherhood, adoption, and the importance of self-care. Megan shares her personal story of transitioning from not wanting children to embracing motherhood with four kids, including her adopted daughter. They discuss breaking societal norms surrounding family and the significance of the 'You Matter' message, which aims to empower women and remind them of their worth. Megan also highlights her boutique, which focuses on supporting women in the adoption space, and emphasizes the importance of celebrating small wins in life.Find Megan on IG @youmatterbymeganReady To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

In this episode, Audrey Rose discusses the concept of worthiness and why we often wait for the perfect moment to use or enjoy things. She emphasizes that we are inherently worthy and deserving of using our nice things and living our lives to the fullest. Audrey Rose also provides updates on her podcast and the Highest Self Sisterhood, a community for women to support and uplift each other. She encourages listeners to show up for themselves, set challenges, and prove their worthiness. Lastly, she reminds everyone to use their nice things and indulge in self-care as a way to affirm their worth.TakeawaysWe are inherently worthy and deserving of using our nice things and living our lives to the fullest.Showing up for ourselves and setting and achieving challenges can boost our self-confidence and reinforce our worthiness.Using our nice things and indulging in self-care are ways to affirm our worth and prioritize ourselves.Being part of a supportive community can help us feel worthy and loved.We are the only version of ourselves, and that uniqueness makes us valuable and worthy.Episode Quotes:"Why do we wait for everything to be so perfect before we use it?""We are worthy of using our nice things and living our lives as the queens that we are.""You are worthy as you are. You are the only you."Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an Expert Experience led by a guest facilitator who leads us through a practice such as Breathwork, Sound Bath, EFT, Journalling, Oracle Card Reading, or other holistic practices.  The other calls are Connection Calls, where we sit back, relax, let our hair down and enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  We meet up often for RETREATS and other in-person activities. Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info that leads us back home to our Highest Self by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

Savannah Robertson and Audrey Rose discuss their journeys to self-love and the importance of spreading messages of worthiness and healing. They reflect on their experiences of feeling unworthy and struggling with body image from a young age. They emphasize the need for reminders and resources that promote self-love, especially for youth girls. They discuss the impact of societal standards and the diet culture on their self-perception. Savannah shares her journey of healing and how it led her to create apparel with messages of self-love. Audrey Rose talks about her self-love journal and the importance of taking time to heal and recognize one's worth. In this conversation, Audrey Rose and Savannah Robertson discuss their personal journeys of self-discovery and self-love. They talk about the importance of finding one's worthiness and learning to love oneself regardless of external accomplishments. They share their experiences of identity shifts and the challenges they faced in their healing journeys. They also discuss the power of mirror work and the impact it can have on self-esteem and self-acceptance. The conversation emphasizes the importance of vulnerability and relatability in healing and self-growth.Find Savannah on IG @weareloveyourbodynowReady To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1828 - Live Soundbath - 10.20.24 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Hey friends!! I wanted to share the replay of the October Full Moon Circle in a different way! This way you can come back to it anytime you want to setp into your full power.

In this episode of the Ready to Rise podcast, Audrey Rose discusses the essential topic of self-love and the importance of breaking free from societal norms to embrace one's authentic self. She emphasizes that self-love is not just a buzzword but a rebellious act against the constant societal pressures that dictate how we should look and feel. Through practices like mirror work and affirmations, Audrey encourages listeners to confront their insecurities and reclaim their worth. The conversation highlights the messy yet beautiful journey of self-discovery, vulnerability, and the importance of community support in this transformative process.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose 

In this episode of the Ready to Rise podcast, Audrey Rose delves into the transformative journey of self-exploration, focusing on the concepts of rediscovery and embodiment. She shares her personal experiences of breaking free from societal expectations and encourages listeners to reconnect with their true selves. Through practical advice and motivational insights, Audrey emphasizes the importance of self-love and living authentically, inviting listeners to embark on their own journeys of self-discovery.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

Sarah gets a Soundbath

Jon and David talk to Starlee about election vibes and listening parties. Support us on Patreon at http://patreon.com/electionprofitmakers Send your election prediction questions to contact@electionprofitmakers.com Watch David's show DICKTOWN on Hulu http://bit.ly/dicktown

In this episode of the Ready to Rise podcast, Audrey Rose discusses the concept of reclaiming one's life, emphasizing the importance of overcoming limiting beliefs and societal expectations. She shares personal experiences of bullying and self-doubt, encouraging listeners to take back their power and embrace their true selves. The conversation highlights the significance of self-acceptance and the journey of personal growth, inviting listeners to participate in upcoming retreats and community support.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

In this episode, we get to listen to Wendy's portion of RISE Live - minus the workout.  I know that not everyone came to the workout - but Wendy dropped some gems during it.  I had to edit the audio from the workout so I could string together all the amazing things she said! Find Wendy on IG @_wendyfitReady To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

In this episode, Audrey Rose discusses the profound impact of limiting beliefs, particularly among women, and how these beliefs often tie self-worth to constant achievement. She emphasizes the importance of authenticity and the need to heal childhood wounds that contribute to these beliefs. Through personal anecdotes and practical advice, she encourages listeners to recognize and rewrite their narratives, focusing on self-acceptance and the value of being true to oneself.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

In this episode, we reflect on the transformative experience of the RISE Live retreat—a two-day virtual event filled with valuable workshops and inspiring speakers. Join us as we discuss the impactful sessions, personal growth journeys, and the deep connections formed during this empowering event.Key Takeaways:Diverse Topics: Explore the variety of subjects covered, from journaling and self-trust to financial wellness and the importance of prioritizing our health.Impactful Speakers: Hear highlights from sessions led by Ashley Labute and Crystal, who shared profound insights that inspired attendees to take actionable steps in their lives.Comfort and Connection: Discover how Wendy's workout session created a non-judgmental atmosphere that encouraged attendees to engage fully and feel at ease.Breaking Generational Cycles: Learn about the emphasis placed on embodying our ancestors' dreams and the importance of breaking generational cycles for future generations.Calming Sound Bath: Experience the tranquility of the sound bath that concluded the retreat, providing a grounding moment for all participants.Discussion Topics:Personal experiences shared by attendees, including insights on gut health, hormones, movement, and the importance of having fun.The significance of creating a safe space for personal growth and connection among participants.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

In this empowering episode, we explore the transformative power of believing in yourself. Join host Audrey Rose as she shares personal stories, practical tips, and actionable insights to help you cultivate self-belief and overcome self-doubt. Discover how believing in yourself can open doors to new opportunities and lead to personal growth.Key Takeaways:Self-Belief Defined: Understand what believing in yourself really means and why it's a crucial foundation for achieving your goals.Personal Story: Hear Audrey's journey from self-doubt to self-empowerment and the pivotal moment that sparked her transformation.Overcoming Limiting Beliefs: Learn strategies to challenge negative thoughts and replace them with empowering affirmations.Recognizing Achievements: Discover the importance of reflecting on your accomplishments to build a strong sense of self-worth.Creating a Supportive Environment: Understand the impact of surrounding yourself with uplifting individuals who encourage your growth.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

In this episode, we reflect on the transformative experience of the RISE Live retreat—a two-day virtual event filled with valuable workshops and inspiring speakers. Join us as we discuss the impactful sessions, personal growth journeys, and the deep connections formed during this empowering event.Key Takeaways:Diverse Topics: Explore the variety of subjects covered, from journaling and self-trust to financial wellness and the importance of prioritizing our health.Impactful Speakers: Hear highlights from sessions led by Ashley Labute and Crystal, who shared profound insights that inspired attendees to take actionable steps in their lives.Comfort and Connection: Discover how Wendy's workout session created a non-judgmental atmosphere that encouraged attendees to engage fully and feel at ease.Breaking Generational Cycles: Learn about the emphasis placed on embodying our ancestors' dreams and the importance of breaking generational cycles for future generations.Calming Sound Bath: Experience the tranquility of the sound bath that concluded the retreat, providing a grounding moment for all participants.Discussion Topics:Personal experiences shared by attendees, including insights on gut health, hormones, movement, and the importance of having fun.The significance of creating a safe space for personal growth and connection among participants.Ready To Rise Fam:✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,