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We talk all about ticks! Why do they bite? How to remove them? How long do they feed?Dr Ingels confirms the bullseye rash appears around a tick bite only if the person contracted Lyme Disease.Also, I ask Dr Ingels about Lyme disease and how it may affect you. He tells various symptoms of Lyme Disease as well as it’s history. What type of ticks carry Lyme? How long does a tick have to bite you in order to contract Lyme?From website-Developed by a leading naturopathic physician, Dr. Ingels has chronicled a unique integrated medicine approach to treating both acute and chronic Lyme disease. Learn about the proven results from a physician who has successfully managed his Lyme disease symptoms for more than 15 years. The statistics about Lyme disease are alarming: it is one of the fastest-growing infectious diseases in the US and it is very difficult to diagnose and treat. Millions of people worldwide suffer from its often-changing symptoms which confuse it with many other diseases. In The Lyme Solution, Dr. Darin Ingels details his ground-breaking approach to healing both acute and chronic Lyme disease.Conventional treatment protocol too often relies on toxic doses of antibiotics that may weaken your body and worsen symptoms. Dr. Ingels’ approach is to boost your body’s innate ability to heal itself. The Lyme Solution offers the latest research about the diagnosis and treatment of Lyme, but more importantly, Dr. Ingels’ approach provides a path to wellness by fortifying the gut (microbiome) and enhancing the immune system, which then strengthens the body’s ability to heal from within.Purchase the book- https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216304Website- https://dariningelsnd.comInstagram- https://www.instagram.com/dariningelsnd/Facebook- https://www.facebook.com/DarinIngelsNDWaymark Gear CompanyHeavy duty ultralight backpackshttps://www.waymarkgearco.comSix Moons DesignTents and morehttps://www.sixmoondesigns.comDon't forget to shop our Cascade Hiker Hats and Bumper Stickers!Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583Twitter @N_CascadehikingLike our Facebook Page Cascade Hiker PodcastOn Instagram Cascade Hiker PodcastCheck out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town.
Elaine Bissonho is known as Brazil nut on the trail. She grew up in Brazil and currently lives in Bend, Oregon. She became the third female to earn her double triple crown from ALDHA West this past Fall at the Gathering, putting her in the ranks with Anish and Yogi.We talk about her 2018 hike on the PCT when she hiked from Mexico to Canada in 66 days. She pushed herself, knowing that Anish had done it in 60 days. Brazil Nut took three showers on this thru hike and a bunch of cold plunges in various lakes along the route.She talks about her fears on trail. How she handles them and what are her fears.A friend in Boston encouraged her to go on her first hike. “I don’t hike!” was Brazil Nut’s first response. Crazy to think that. They ended up hiking in New Hampshire and she went on many hikes in that area afterward. The White Mountains were her first love.Stretching is very important for Brazil Nut. She would use her elbows to work on her legs and she tries to keep her feet lubed up. She uses three different types of socks which she changes out during the day along with a healthy dose of vaseline.She is hoping to do the Arizona Trail, Great Divide Trail and the Pacific Northwest Trail this year.Follow her on Instagram- https://www.instagram.com/elainebrazilnut/Six Moons DesignTents and morehttps://www.sixmoondesigns.comWaymark Gear CompanyHeavy duty ultralight backpackshttps://www.waymarkgearco.comDon't forget to shop our Cascade Hiker Hats and Bumper Stickers!Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583Twitter @N_CascadehikingLike our Facebook Page Cascade Hiker PodcastOn Instagram Cascade Hiker PodcastCheck out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town.
I have recently started dehydrating and I wanted to feature this book by the First 40 Miles Podcast. Great, easy recipes for you and your family on the trail. http://www.thefirst40miles.com/trail-grazing-book/ Don't forget to shop our Cascade Hiker Hats and Bumper Stickers! Join Me at Patreon to get exclusive content! https://www.patreon.com/bePatron?u=5262583 Twitter @N_Cascadehiking Like our Facebook Page Cascade Hiker Podcast On Instagram Cascade Hiker Podcast Check out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town. Shop: REI: https://www.rei.com/?cm_mmc=aff_AL-_-156474-_-195158-_-103473&avad=195158_cfd055bd Amazon: https://www.amazon.com/?&tag=caschike-20&camp=216797&creative=493977&linkCode=ur1&adid=0MGT9CD53WB7FW23K97M& My Trail Company (GoLite): https://mytrailco.com/collections/direct-down?avad=195158_cfd05595&utm_medium=aff&utm_source=156474
Listen on iTunes Listen on Android Push Playto Listen The Siskiyou Peaks Trail, or SPT, is a 448-mile backpacking journey that crosses 7 unique wilderness areas. In each one, the highest summit point is attained. Most of these summits are up and over, requiring a hike thru. The SPT is an incredible adventure that visits a diversity of ecosystems. No advanced mountaineering equipment or specialty training is required to complete this route in the summer; however, basic rock scrambling and navigation skills are.Join Aria Zoner as he describes his route and covers the basics like food, water and camping options along the way.wholefoodhiker.com/siskiyou-peaks-trailPurchase the book on Amazon- amazon.com/dp/1983447528InstaGram- instagram.com/ariazoner/SUPPORT THE SHOW BY CLICKING THROUGH THESE LINKS Waymark Gear CompanyHeavy duty ultralight backpackshttps://www.waymarkgearco.com Luxe Tents! Try a tarp teepeeand lighten your pack weight.https://luxe-hiking-gear.comClick Here to Become a Patron! Don't forget to shop our Cascade Hiker Hats and Bumper Stickers!Join Me at Patreon to get exclusive content! https://www.patreon.com/bePatron?u=5262583Twitter @N_CascadehikingLike our Facebook Page Cascade Hiker PodcastOn Instagram Cascade Hiker PodcastCheck out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town.Shop: REI: https://www.rei.com/?cm_mmc=aff_AL-_-156474-_-195158-_-103473&avad=195158_cfd055bdAmazon: https://www.amazon.com/?&tag=caschike-20&camp=216797&creative=493977&linkCode=ur1&adid=0MGT9CD53WB7FW23K97M&My Trail Company (GoLite): https://mytrailco.com/collections/direct-down?avad=195158_cfd05595&utm_medium=aff&utm_source=156474
Go to www.northcascadehiker.com/live-events/may21-18 to purchase tickets! May 21st opening at 6PMGuests include:Tami Asars- www.tamiasars.comEli Borschetto- www.pctoregon.comPhilip Kramer- www.philipkramer.comShawnte' Salabert- www.shawntesalabert.comJack Mattingly of the Whiskey Fever (my intro song)- https://www.reverbnation.com/whiskeyfeverStick around after the taping to purchase books, have them signed by the authors, and pick their brains about hiking the PCT.Books will be sold at the event for $20 with cash only... Thats cheaper than Amazon!!!Buying a ticket will enter you in for a gear raffle that will be held after the podcast. Items will be: Waymark Gear Company Backpack, Cascade Hiker Hats and hats from Crown Trails Headwear.Also, ALL proceeds from this event will be donated to the Pacific Crest Trail Association.
Aria Zoner talks about his Youtube Channel where he posts, among other great content, some self made tracks he has written. We talk about the one which stuck out to me, Wilderness. The beat for this track is Rain Man by Sourze; Zoner said that he mainly gets free beats off of the internet for his raps.I ask him about his skateboarding and he tells about how is old DJ gigs. He ties all of this together with his hiking and his lifestyle to bring lyrics coming from who he is and what he believes in. The Whole Food Hiker has a way with words in his music and in regular discussion!Waymark Gear CompanyHeavy duty ultralight backpacks Don't forget to shop our Cascade Hiker Hats and Bumper Stickers!Join Me at Patreon to get exclusive content! https://www.patreon.com/bePatron?u=5262583Twitter @N_CascadehikingLike our Facebook Page Cascade Hiker PodcastOn Instagram Cascade Hiker PodcastCheck out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town.Shop: REI: https://www.rei.com/?cm_mmc=aff_AL-_-156474-_-195158-_-103473&avad=195158_cfd055bdAmazon: https://www.amazon.com/?&tag=caschike-20&camp=216797&creative=493977&linkCode=ur1&adid=0MGT9CD53WB7FW23K97M&My Trail Company (GoLite): https://mytrailco.com/collections/direct-down?avad=195158_cfd05595&utm_medium=aff&utm_source=156474
Raichel and Reggie talk about going for a hike even on a day when you have a sporting event or Birthday Party.Thanks to Brody for buying a hat and listening to the show!Don't forget to shop our Cascade Hiker Hats and Bumper Stickers!Join Me at Patreon to get exclusive content! https://www.patreon.com/bePatron?u=5262583Twitter @N_CascadehikingLike our Facebook Page Cascade Hiker PodcastOn Instagram Cascade Hiker PodcastCheck out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town.Shop: REI: https://www.rei.com/?cm_mmc=aff_AL-_-156474-_-195158-_-103473&avad=195158_cfd055bdAmazon: https://www.amazon.com/?&tag=caschike-20&camp=216797&creative=493977&linkCode=ur1&adid=0MGT9CD53WB7FW23K97M&My Trail Company (GoLite): https://mytrailco.com/collections/direct-down?avad=195158_cfd05595&utm_medium=aff&utm_source=156474