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THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Have you been diagnosed with estrogen dominance recently - and your doctor recommended taking birth control to control it, but you're wondering WHY your estrogen is high to begin with?Or, do you have no testing confirming that you have high estrogen, but you're suspicious you may have it based on your symptoms? And, you're wondering how you can naturally balance your hormones again?Or, have you tried to take supplements or do things to balance your hormones, but nothing has worked, and you're wondering WHY your hormones just won't get balanced?If you said "yes" to any of these questions - this episode is for you.Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms permanently... or not.Today's topic is: estrogen dominance.In this episode, I'm breaking down:What estrogen dominance isSymptoms of high estrogenWhy estrogen dominance isn't a real root causeThe 5 causes of high estrogenWhat tests you need to see exactly which root causes you're dealing withWhy estrogen dominance supplements aren't enough - and what do to instead to lower your estrogen levelsAnd one more thing — I'm doing something fun for this entire Real Root Cause Series: visuals.If you're a visual learner, or you want the big picture laid out clearly, go to betterbellytherapies.com/root to download the graphics that go with this episode.Because when you stop fighting high estrogen like it's your primary enemy... and start addressing what's actually driving it up — that's when you get balanced hormones.TIMESTAMPS:00:00 - Introduction to Estrogen Dominance 00:37 - Real Root Cause Series Overview 05:08 - Symptoms of Estrogen Dominance 09:59 - Conventional vs. Natural Approaches 12:55 - Liver Congestion and Estrogen Detox 18:07 - Histamine and Estrogen Connection 21:29 - Understanding Your Microbiome and Histamine 22:25 - The Role of Mold and Pathogens 27:03 - Copper Toxicity and Its Effects 31:08 - The Estrobolome and Estrogen Balance 33:19 - Xenoestrogens: External Estrogen Sources 36:41 - Testing and Protocols for High Estrogen 41:24 - Introducing the Better Belly Blueprint 42:09 - Conclusion and Upcoming EpisodesEPISODES MENTIONED:98// 3 Things Adrenal Fatigue Is Telling You About Your Body283// Stop Wasting Money on the DUTCH Test (Here's Why)
Conventional wisdom seems to be that regime change in Iran would benefit the world, especially Israel. But is that totally true? How exactly does that change the calculus for Saudi Arabia - Israel relations? On the Israel front we covered some renewed fighting in Gaza, new arms sales, and teacher shortages leading to a surprising solution. Also this week! New sports coverage once again that we're sure is going to anger our sports fan listenership but sometimes we just can't resist! ________ ** Fly to Israel direct in comfort, class and safety from an Israeli carrier! Arkia is THE choice for flights to Israel! ** Visit: https://www.arkia.com/ ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** Join Now or Create Your Own Five Star Experience With Project Mesorah! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Use code KC for an extra free spot! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +079-579-5087 To Call In From UK: +03-333-66-0768 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com
Lee Wochner bridges art and business strategy by recognizing that both disciplines move people through storytelling. He founded Counterintuity on a transformative premise: nonprofit leaders possess authentic passion and deep cause expertise but often lack exposure to business practices that exponentially expand impact. Rather than viewing corporate strategy as mission-incompatible, Lee helps organizations understand that clarity around goals, audience understanding, and intentional messaging are not distractions but essential accelerants. Lee's core conviction is that strategy must precede all tactical execution. His campaigns prove that strategic thinking translates directly into measurable results. He also leverages artificial intelligence strategically, using it to free nonprofit leaders from administrative burdens so they can focus on irreplaceable human work. His three non-negotiables with clients—genuine open-mindedness, clear approval processes, and commitment to meaningful impact—ensure that strategy serves real change, not mere activity. Lee Wochner believes the world contains both profound need and untapped opportunity, where even ten percent improvement in any challenge creates transformation. If your nonprofit is ready to break through conventional thinking and unlock its potential, visit counterintuity.com to schedule a free 30-minute consultation with personalized follow-up strategy and advice. Discover what becomes possible when human energy focuses intentionally and resources deploy strategically. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week's episode of Economic Update, Professor Wolff delivers updates on the Pentagon's investments into private companies, the end of electric vehicle subsidies in conjunction with the arrival of Chinese EVs in the U.S., the growing trade and produce exchange between Canada and China, and the nurses' strike of NYC private hospitals grows to include 15,000. In the second part of today's episode, Professor Wolff talks with Professor Clara Mattei about her new book, "Escape from Capitalism." The d@w Team Economic Update with Richard D. Wolff is a DemocracyatWork.info Inc. production. We make it a point to provide the show free of ads and rely on viewer support to continue doing so. You can support our work by joining our Patreon community: https://www.patreon.com/democracyatwork Or you can go to our website: https://www.democracyatwork.info/donate Every donation counts and helps us provide a larger audience with the information they need to better understand the events around the world they can't get anywhere else. We want to thank our devoted community of supporters who help make this show and others we produce possible each week. We kindly ask you to also support the work we do by encouraging others to subscribe to our YouTube channel and website: www.democracyatwork.info
Conventional Wisdom Find us on Youtube - please like and subscribe! Looking to plan a Disney World or Disneyland vacation? Let Joe do all the hard work for you, helping you get the best discount, at no cost to you as your travel agent. Get started by e-mailing josephcheung@travelmation.net today! Episode Description There's a lot of conventional Disney wisdom out there - has some of it gotten outdated? Leslie and Joe buy and sell some of the common advice out there, including discussions about rope dropping, park hopping, waking up early for dining, and even proper footwear. Consider this a tips episode with some commentary on whether we agree or disagree with said tips. Enjoy! What's your favorite bit of Disney conventional wisdom? Let us know by e-mailing disneydeciphered AT gmail DOT com, messaging us on social media, or leaving a comment on our Youtube page. You can also follow us on Instagram! Episode Notes (all timestamps are approximate) 2:27 - Avoid peak dates 4:42 - Stay off site to save money 7:00 - Skip park hopper 9:09 - Wake up at 6 AM to book your dining 12:05 - Buy Lightning Lane Multipass 13:54 - Get good shoes 15:23 - Pack ponchos 17:02 - Rope drop 18:31 - Build in rest days 21:33 - Buy souvenirs off-site 23:38 - Book a bounceback offer 25:45 - Disney dos and don'ts If we've helped you to plan your trip and you'd like to thank us we'd appreciate you considering a one time donation. Or if you'd like to receive bonus content, check out our Patreon page and our special subscriber only content! You can also support the show by buying tickets (if they're the best deal, of course) using our Undercover Tourist link or signing up for Mouse Dining through our link. If you like what you hear, please share and subscribe! Find us on Apple Podcasts, Spotify, TuneIn, PlayerFM, iHeartRadio, or Google Podcasts (please leave a positive review if you're enjoying the show), like our Facebook page, or follow us on Bluesky and Instagram! Connect with Leslie @TripsWithTykes on social media and Joe @asthejoeflies.
Conventional wisdom might suggest that the best conversations are those where "great minds think alike." Research, however, shows that we actually enjoy conversations most when there's a healthy divergence of thought and genuine curiosity. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.
Conventional wisdom holds that the Civil Rights movement of the 1950s and early 60s neglected the question of police violence, only to be remedied by the Black Panther Party and decades later by the Movement for Black Lives. But historian Joshua Clark Davis argues that that assumption is inaccurate. He also discusses the extensive involvement of local police departments, above and beyond the FBI's COINTELPRO, in disrupting and repressing the Civil Rights movement. Joshua Clark Davis, Police Against the Movement: The Sabotage of the Civil Rights Struggle and the Activists Who Fought Back Princeton University Press, 2025 The post Policing the Civil Rights Movement appeared first on KPFA.
When your collection has outgrown your space, it is time to do a purge. We recorded one. MUSICAL SPOTLIGHT: Dallas Busha DOWNLOAD Ralph Snart. He Said She Said Comics#5 Presents The Nicole Simpson Story. Mr. T And The T-Force. Married … Continue reading →
SEGMENT 16: NON-NUCLEAR ICBM TO DESTROY UNDERGROUND BUNKERS Guest: Henry Sokolski (Nonproliferation Policy Education Center) Sokolski discusses development of a massive conventional ICBM designed to penetrate hardened underground bunkers without nuclear warheads. Discussion examines strategic rationale for this kinetic weapon against buried Iranian or North Korean facilities, technical challenges of achieving sufficient destructive force, and arms control implications of such capabilities.1956
Featured on WGN Radio's “Home Sweet Home Chicago” on Jan. 24, 2026: Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, joins David Hochberg to discuss how he helps his clients plan for their futures. For more information, call 800-640-2256.
Featured on WGN Radio's “Home Sweet Home Chicago” on Jan. 24, 2025: IRS tax attorney Steven A. Leahy of the Law Office of Steven A. Leahy, PC, with Opem Tax Advocates, joins the program to discuss helping clients with tax returns, setting up bookkeeping, and protecting what you own. Go to fightbacknow.com or call 312-664-6649.
Featured on WGN Radio's Home Sweet Home Chicago on 01/24/26: Jim Brown of The Sarah Leonard Team at Legacy Properties joins the show to talk about the stigma that comes with marketing a home “as-is” and buyers’ offers. To learn more about what Rob, Sarah, and her team can do for you, go to sarahleonardsells.com or call […]
We started this week's show by chatting with Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, about how he has no minimum, and his only requirement is being a good person. Next, IRS tax attorney Steven Leahy of Opem Tax Advocates chats about how to protect assets in your business. Then, Jim […]
PREVIEW FOR LATER TODAY: GIANT NON-NUCLEAR ICBM TO DESTROY BUNKERS Guest: Henry Sokolski Sokolski discusses development of a massive conventional ICBM designed to penetrate and destroy hardened underground bunkers without nuclear warheads. Discussion examines the strategic rationale for this weapon, its potential use against buried Iranian or North Korean facilities, technical challenges of achieving sufficient kinetic energy, and arms control implications.1955
The Mechbay talks about Conventional Infantry. Who they are, what do they want, and why are they here? Talk with the Mechbay and other BattleTech fans on their DiscordArchonsJeremy "Splash" Johnson piloting Starslayer 3CCataphract 40 piloting Nightstar NSR-9JJohn "Kill 5000 Crab-Backs" WeitzelAron "Skyfox" SergeantAndrew WeisnerJacob HassSam "DesertDream2" BurlingDanny "Kyro" Loss piloting Flashman FLS-8KWill DontaJolly Tall GuyAshpinMechwarriorsDuncan RhodesBob piloting Chimera CMA-2KMagnum Danger piloting Aquagladius AQS-3Byzantine FalconDouglas McAuliffeChad "Storm" Evans piloting Hatchetman HCT-8SRex "Redneck" Rawhide piloting Sarath-OBEric SmailysJordan CooperAnthony EmmelPaul DennisScot PickeringNic SarnaOreio8991Gustavo ArchilaJohn SchmidtDave RombergerAaron CahallGrimnarKeith DennardChris CannonMike AshkeweTom UnanimousDouglas TriggsEd "Ironmag" Magilton Highlander WHM-7AVhaelunDouglas TriggsNate PalmerJack the JaqattackDJ SkinnyEric SmailysJeff CampbellSteakWilson McBurns (Certified Mech Foot Actuator Inspector)Matt "Cross Electric Designs"Masonic BoomKyle NelsonWargaming WanderlustGeoffrey CampitielloHanse DavionCadetsSteve Maisel (Average CRB-27 pilot)Chris "Jesty" Pribanick HammerheadThomas Klinkhammer piloting a Longbow 13CJohn HaynesStewart HughesTravis GistUncrezamatic "Whizard"Bob ArensMatt LeBaronDonald LookerMitch "Minotaur" Grant piloting Thunderbolt 5SEHarris "Ramshackle" piloting Cataphract CTF-4LMetalEdJohn GarnierRichardKZDavidZach Torrence "Metalzarak" piloting Black Hawk HLawrence FranchiniTom BoveeJanine NicholsTim KleinschrotScott BoehmerDavid RaynesDan ACarl ZacharyDavid SeletynSteve MaiselPiotrJ. Allen HammerChris "Twain" Dasher" MontgomeryBen JumperBlunder DomeChad A LynemaArthur GarlickAaron Rasalhague ForeverTravis CallanHonicScot PickeringPhil "Phaz" AbramowitzMage "12th Veygan" "Nightstar NSR-9J" RangerThe Goose Whisperer - Thunderbolt TDR-5Seth - Whitefox - Executioner GZemerCarlos AnguizolaSteakDominic BuloneJames ElliotMichael BryantChris BuryAndrew HodgesConnor KirchhofEric DacusPete NoveriniLance DavisJacob HassLotspeechJoshua FranklinJacob IrbyAndrew HeyZeus Jahnke piloting MON-66bMatthew BradyRobot ParkingAn Actual RobotAdam MacMichael LepchenskeCory FooteWilliam RPeter Kahlejafr86KaiserFalklurski LispersPromethious7William Becker with a PHX-3PLSean MastersKevin BowmanWilliam DavisHausuDonald LookerAndrew DennardNate HandyNick CozzolinoHonic the SedgehogRobot Parking
The medical system expects you to chase 33 different screening appointments across multiple specialists and check your organs one at a time. But there's a smarter way that scans your entire body in under an hour to catch cancer, aneurysms, fatty liver, and other serious health issues before they become life-threatening. In today's episode, I sit down with Dr. Daniel Durand, Chief Medical Officer of Prenuvo, to talk about the real-world power (and limitations) of proactive whole-body MRI screening. Dr. Durand walks us through how this advanced screening method detects over 500 conditions, many of which traditional screenings miss. We talk about the importance of early detection for cancers and neurodegenerative diseases, and how this proactive approach to health can save lives. "It's better to see things early when you can intervene, and see them in a controlled context when you're healthy." ~ Dr. Daniel Durand In This Episode: - Introduction to Dr. Daniel Durand and his background - Conventional vs whole body scans - Conditions that whole-body MRI can detect - Bringing scans to underserved populations - Imaging for risk identification vs. diagnosis - How often you should rescan and what to expect - EMF exposure concerns and MRI safety parameters - How consumer demand is driving change in medicine Products & Resources Mentioned: Prenuvo Whole-Body MRI: My listeners get a special discount when you book at https://prenuvo.com/wendymyers Bon Charge Blue Light Blockers: Get 15% off with code WENDY at https://boncharge.com Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com Heavy Metals Quiz: Take it for free at https://heavymetalsquiz.com About Dr. Daniel Durand: Dr. Daniel Durand is a dual board-certified adult & pediatric radiologist and Chief Medical Officer at Prenuvo, where he leads clinical operations, research, and the medical group for the world's largest network of proactive whole-body MRI clinics. Previously, he served as Chief Clinical Officer & Chief Innovation Officer at LifeBridge Health and held leadership roles in accountable care at Johns Hopkins. He is passionate about empowering primary care and shifting medicine toward true prevention through advanced imaging. Learn more at: https://prenuvo.com/wendymyers Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life
In this episode of Your Natural Dog, Angela Ardolino is joined by Dr. Judy Jasek, a holistic veterinarian with decades of clinical experience, for a candid conversation about why our pets are sicker than ever. Together, they unpack how modern pet care, from highly processed supplements and foods to so-called “inactive” ingredients like fillers, binders, gums, starches, and spray-dried additives, can quietly disrupt detox pathways, burden the liver and kidneys, and undermine gut health, especially in older pets. Angela and Dr. Jasek also explore how the pet industry has changed over time, why marketing buzzwords can be misleading, and what pet parents can do instead to support the body's natural ability to restore balance and resilience.Episode Recap:Angela introduces Dr. Judy Jasek, who explains why she identifies as holistic rather than “integrative,” and they discuss how the terms ‘holistic' and ‘natural' can be overused, both in pet care and supplements. (00:00)Why supplements can be a trap for well-meaning pet parents who want “natural” alternatives, and how health is the body's natural state, we just need to support the body, not “create health” with products. (04:32)Angela and Dr. Judy call out “natural” supplement labels that hide harmful inactive ingredients, including common fillers like microcrystalline cellulose (wood pulp), and how many additives exist primarily to make manufacturing cheaper or easier (binders, bulking agents, flow agents). (07:02)They break down how big companies use buzzwords and emotional marketing to sell inferior pet foods and pet supplements, and why understanding where ingredients truly come from matters more than the label claims. (10:45)They talk about the common “senior dog spiral,” where joint pain leads to drugs and stacking interventions that overload detox systems. (16:00)The rise of cancer in younger pets and how much the landscape has changed across Dr. Judy's career. They also talk about immune-suppressing allergy drugs and how turning off symptoms can create bigger downstream problems. (23:03)Angela talks about the rise of countless pet joint supplements, and the most popular pet joint supplements, like Cosequin, the problems with these isolates, and how hard it can be to even find full ingredient lists for many of these popular supplements. (28:05)The conversation highlights how corporate-owned veterinary systems often treat lab numbers and symptoms rather than treating the whole animal, leading to more drugs, more tests, and fewer answers for pet parents. (32:13)They dive into why inactive ingredients matter just as much as active ones, exposing how common fillers, sugars, and gums can fuel inflammation and gut imbalance in pets. (35:50)Angela and Dr. Judy highlight how foods like mushrooms, ferments, and small amounts of veggie fiber can support gut health by working with a pet's natural instincts. (45:25)Episode Resources:Download Angela's Resources including her Additives to Avoid, her Cosequin Ingredient Breakdown, and more at AngelaArdolino.com/podcast-downloads Dr. Judy Jasek's Animal Healing ArtsFollow Dr. Judy Jasek & AHA on Facebook, Instagram and SubStackHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Sign up for episode reminders and updates from Your Natural Dog with Angela ArdolinoVisit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook or join our CBD & Holistic Pet Advice Facebook Group.
Key emerging risks include cybersecurity (41%) and Generative AI (Gen AI) (35%), both of which present challenges in skill development and retention. The growing reliance on external providers reflects these gaps. In two years, strategic risk has fallen 10% as technological advancements have shifted auditors' attention away from strategy. So what are the top concerns? Tim Lietz, National Practice Leader Internal Audit Risk & Compliance at Jefferson Wells, joins Business Security Weekly to discuss the shifting priorities for internal audit leaders, with technology, business transformation and digitization remaining central amid rising economic uncertainty. This reflects the broader economic challenges and uncertainties that organizations are facing in the current environment. Tim will discuss the need for enhanced skills inAI, cybersecurity and digital transformation and why Internal Audit is increasingly seen as a strategic partner in navigating transformation within their organizations. Segment Resources: - https://www.jeffersonwells.com/en/internal-audit-report-2025 In the leadership and communications segment, Conventional Cybersecurity Won't Protect Your AI, Will Cybersecurity Budgets Increase in 2026?, To Execute a Unified Strategy, Leaders Need to Shadow Each Other, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-431
Key emerging risks include cybersecurity (41%) and Generative AI (Gen AI) (35%), both of which present challenges in skill development and retention. The growing reliance on external providers reflects these gaps. In two years, strategic risk has fallen 10% as technological advancements have shifted auditors' attention away from strategy. So what are the top concerns? Tim Lietz, National Practice Leader Internal Audit Risk & Compliance at Jefferson Wells, joins Business Security Weekly to discuss the shifting priorities for internal audit leaders, with technology, business transformation and digitization remaining central amid rising economic uncertainty. This reflects the broader economic challenges and uncertainties that organizations are facing in the current environment. Tim will discuss the need for enhanced skills inAI, cybersecurity and digital transformation and why Internal Audit is increasingly seen as a strategic partner in navigating transformation within their organizations. Segment Resources: - https://www.jeffersonwells.com/en/internal-audit-report-2025 In the leadership and communications segment, Conventional Cybersecurity Won't Protect Your AI, Will Cybersecurity Budgets Increase in 2026?, To Execute a Unified Strategy, Leaders Need to Shadow Each Other, and more! Show Notes: https://securityweekly.com/bsw-431
Key emerging risks include cybersecurity (41%) and Generative AI (Gen AI) (35%), both of which present challenges in skill development and retention. The growing reliance on external providers reflects these gaps. In two years, strategic risk has fallen 10% as technological advancements have shifted auditors' attention away from strategy. So what are the top concerns? Tim Lietz, National Practice Leader Internal Audit Risk & Compliance at Jefferson Wells, joins Business Security Weekly to discuss the shifting priorities for internal audit leaders, with technology, business transformation and digitization remaining central amid rising economic uncertainty. This reflects the broader economic challenges and uncertainties that organizations are facing in the current environment. Tim will discuss the need for enhanced skills inAI, cybersecurity and digital transformation and why Internal Audit is increasingly seen as a strategic partner in navigating transformation within their organizations. Segment Resources: - https://www.jeffersonwells.com/en/internal-audit-report-2025 In the leadership and communications segment, Conventional Cybersecurity Won't Protect Your AI, Will Cybersecurity Budgets Increase in 2026?, To Execute a Unified Strategy, Leaders Need to Shadow Each Other, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-431
Send us a textIn this episode of the Profitable Steward, Jared Sorensen is joined by fourth-generation farmer Mike Robinson, who shares his real-world experience transitioning conventional grain ground into healthier, more resilient soil systems. This conversation covers: How Mike recognized early warning signs in conventional systemsWhat changed first when soil health improvedUsing cover crops, reduced tillage, and biological inputsPractical field testing like Brix, compaction, and infiltrationWorking with NRCS programs to offset transition costsReducing fertilizer and water inputs without sacrificing yieldNavigating skepticism from neighbors and familyThe economics of regenerative farming in today's marketThis episode is especially valuable for farmers and ranchers who are curious about regenerative agriculture but hesitant to risk profitability. It offers encouragement, practical insights, and a clear reminder that meaningful change starts with small, tested steps. Keywords: regenerative agriculture, soil health, cover crops, reduced tillage, Brix testing, NRCS programs, water infiltration, profitable farming, regenerative farming transition, Ag Steward
I was blown away by today's guest in his ability to educate on complex mechanisms of actions, as well as his innovation and humility. We touched on so many topics that I had to split this episode in two parts! It was truly reassuring and empowering to learn about healing with natural, science-backed tools to reduce inflammation, the hidden root cause of aging, chronic disease, and cancer. In these two episodes, you will learn how inflammation impacts health at a cellular level and how you can take proactive steps to restore vitality, strengthen immunity, and age with resilience. Samuel Shepherd is an award winning physicist, inventor, and engineer with 42 patents and over 50 years of breakthroughs across biochemical, environmental, and medical engineering. His career has taken him from developing technologies for NASA and the Beijing Olympics to pioneering solutions in alternative energy and environmental remediation. But it was a deeply personal health challenge that led him to his most life-changing discovery. In 2003, Samuel was diagnosed with a rare, untreatable bone marrow cancer. Conventional medicine offered no viable path forward, so he turned to his lifelong expertise in science and innovation. After years of research, he developed ValAsta, the only patented glycosidic form of astaxanthin designed specifically to target inflammation, the root cause of most chronic disease. His unique delivery system makes astaxanthin far more bioavailable than typical supplements, producing remarkable results for energy, mobility, sleep, and overall vitality in both people and pets. Today, Samuel is on a mission to educate others about how inflammation accelerates disease and diminishes quality of life, and how targeted natural solutions can restore health. Beyond his formidable credentials, his personal story of overcoming terminal illness fuels his passion for helping others age with strength, energy, and resilience. Connect with Samuel via: Email: info@valasta.net Website: ValAsta FB: ValAsta Youtube: @ValAsta Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
This video features Dr. Mufti Abdur-Rahman ibn Yusuf Mangera explaining the key differences between conventional mortgages and Islamic mortgages, with a focus on riba (interest), ethical financing, and Shariah principles. The discussion offers clear guidance to help Muslims make informed, faith-conscious decisions when navigating home financing in the modern world. Link to donate: https://www.whitethread.org/whitethread-centre/
In this conversation, Ronald Vevoda shares insights about his family's dairy farm in Northern California, discussing their transition from conventional to organic farming, the dynamics of working with family, and the importance of innovative practices in pasture management and irrigation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featured on WGN Radio's “Home Sweet Home Chicago” on Jan. 17, 2026: Frank Wasilewski, CEO of Access Elevators joins the show to inform listeners on avoid the high-pressure sales that are ever so present in the industry these days. To learn more about what Access Elevator can do for you, go to allaboutaccess.com or call 630-616-6249.
Featured on WGN Radio's Home Sweet Home Chicago on 01/17/2026: Lewis Shapiro of Redo Cabinets joins the show to teach listeners about the smart way to achieve 2026 kitchen trends. Lewis also shares a big Redo Cabinets promotion of 75% off. To learn more about Redo Cabinets and how they can assist you, visit redocabinets.com or call […]
Featured on WGN Radio's Home Sweet Home Chicago on 01/17/26: Jim Brown of The Sarah Leonard Team at Legacy Properties joins the show to talk about the pros and cons of cash now offers from investors and placing your home on the market. Brown also talks about what to look for in a listing agent. […]
David Hochberg kicks off this week's show with Frank Wasilewski, CEO of Access Elevators to talk about how to avoid the high-pressure sales in the industry. Then, Lewis Shapiro of Redo Cabinets joins the program to talk about 2026 kitchen trends and unveil a big promotion. Next, Jim Brown of The Sarah Leonard Team at Legacy Properties talks about if it’s […]
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Donald Wright speaks with Jack Cunningham about his book Chrétien and the World. Conventional wisdom holds that foreign policy was not a priority for Jean Chrétien over his ten years as Canadian prime minister. In reality, he and his government pursued an often ambitious, activist policy to forward not only national interests but liberal ideals on the world stage. Chrétien and the World combines the perspectives of key players of the time with analyses by leading scholars. They draw on personal recollections, interviews, and research to portray a foreign policy that was more coherent and engaged than previously believed. As arguably Canada's first post–Cold War prime minister, Chrétien responded to events that reshaped the international landscape, notably the 9/11 attacks on the United States, the subsequent war on terror, the US-led invasion of Iraq, and Canadian involvement in Afghanistan. Working with trusted ministers, he emphasized trade liberalization, strong bilateral and multilateral relations, human security, and humanitarian intervention. Often characterized as purely pragmatic, Chrétien's tenure in fact marked a high point of liberal internationalism through an agenda that emphasized Canadian values and leadership in global affairs. Jack Cunningham is the program coordinator at the Bill Graham Centre for Contemporary International History at the University of Toronto, where he is also a fellow and assistant professor at Trinity College. He is a former editor of International Journal and co-editor of Australia and Canada in Afghanistan: Perspectives on a Mission (with William Maley) and Australia, Canada, and Iraq: Perspectives on an Invasion (with Ramesh Thakur). If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past. Image Credit: UBC Press
Are you feeling irritable, gaining weight, can't sleep, or struggling to hold it together? You might be having perimenopausal symptoms. Dr Deb shares how women over 30 can navigate fluctuating hormones and get back to feeling like themselves,
Vice President of Lending for Team Hochberg at Homeside Financial and host of WGN's “Home Sweet Home Chicago” David Hochberg joins Bob Sirott to talk about opportunities from lower mortgage rates and if President Trump’s credit card cap is a good or bad thing. He hosts “Home Sweet Home Chicago” on Saturdays from 10am to 1pm […]
Dr. Edmund Tsui and author Dr. Douglas A. Jabs discuss the results of the ADVISE Trial, designed to compare adalimumab to conventional immunosuppressive drugs for the treatment of non-infectious intermediate, posterior, and panuveitides. From Dr. Jab's Ophthalmology article, "Adalimumab vs. Conventional Immunosuppression for Uveitis (ADVISE) Trial." Adalimumab vs. Conventional Immunosuppression for Uveitis (ADVISE) Trial. Jabs, Douglas A. et al. Ophthalmology. In press. Sign up for the next Ophthalmology Journal Virtual Club on February 25, 2026, at https://store.aao.org/ophthalmology-virtual-journal-club.html
I was blown away by today's guest in his ability to educate on complex mechanisms of actions, as well as his innovation and humility. We touched on so many topics that I had to split this episode in two parts! It was truly reassuring and empowering to learn about healing with natural, science-backed tools to reduce inflammation, the hidden root cause of aging, chronic disease, and cancer. In these two episodes, you will learn how inflammation impacts health at a cellular level and how you can take proactive steps to restore vitality, strengthen immunity, and age with resilience. Samuel Shepherd is an award winning physicist, inventor, and engineer with 42 patents and over 50 years of breakthroughs across biochemical, environmental, and medical engineering. His career has taken him from developing technologies for NASA and the Beijing Olympics to pioneering solutions in alternative energy and environmental remediation. But it was a deeply personal health challenge that led him to his most life-changing discovery. In 2003, Samuel was diagnosed with a rare, untreatable bone marrow cancer. Conventional medicine offered no viable path forward, so he turned to his lifelong expertise in science and innovation. After years of research, he developed ValAsta, the only patented glycosidic form of astaxanthin designed specifically to target inflammation, the root cause of most chronic disease. His unique delivery system makes astaxanthin far more bioavailable than typical supplements, producing remarkable results for energy, mobility, sleep, and overall vitality in both people and pets. Today, Samuel is on a mission to educate others about how inflammation accelerates disease and diminishes quality of life, and how targeted natural solutions can restore health. Beyond his formidable credentials, his personal story of overcoming terminal illness fuels his passion for helping others age with strength, energy, and resilience. Connect with Samuel via: Email: info@valasta.net Website: ValAsta FB: ValAsta Youtube: @ValAsta Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
Conventional wisdom holds that tradition and history meant little to nineteenth-century American Protestants, who relied on common sense and "the Bible alone." The Old Faith in a New Nation: American Protestants and the Christian Past (Oxford UP, 2023) challenges this portrayal by recovering evangelical engagement with the Christian past. Even when they appeared to be most scornful toward tradition, most optimistic and forward-looking, and most confident in their grasp of the Bible, evangelicals found themselves returning, time and again, to Christian history. They studied religious historiography, reinterpreted the history of the church, and argued over its implications for the present. Between the Revolution and the Civil War, American Protestants were deeply interested in the meaning of the Christian past. Paul J. Gutacker draws from hundreds of print sources-sermons, books, speeches, legal arguments, political petitions, and more-to show how ordinary educated Americans remembered and used Christian history. Lane Davis is an Instructor of Religion at Huntingdon College. Find him on Twitter @TheeLaneDavis Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
It starts off with the stream of conscientious work that is Inside Moebius Part 2, go into the titles of HomeBrewed Comics, talk about a few comic book facsimiles then go into the journey of Adam Warlock. MUSICAL SPOTLIGHT: Kirk … Continue reading →
Featured on WGN Radio's Home Sweet Home Chicago on 01/10/26: Dykstra LLC's Rich Dykstra Sr., HVAC Hall of Famer, joins the show to answer questions and talk about the great people at Doornbos Heating and Air Conditioning. To learn more about what Doornbos Heating and Air Conditioning or Rich can do for you, email rich.dykstra.llc@gmail.com […]
David Hochberg kicks off this week's show with Sarah Leonard of The Sarah Leonard Team at Legacy Properties talking about what “as is” means on a contract and buying homes for cash. Then, HVAC Hall of Famer, Rich Dykstra Sr. of Dykstra LLC discusses the family owned business, Doornbos Heating and Air Conditioning, and answers […]
Featured on WGN Radio's Home Sweet Home Chicago on 01/10/26: Lindholm Roofing's Assistant Manager Mike Huston talks about a story where he found leaks in Lindholm roofs that were under warranty and the culprit is something you wouldn’t expect. Listen to find out! To learn more about what Lindholm Roofing can do for you, go […]
Featured on WGN Radio's Home Sweet Home Chicago on 01/10/26: Sarah Leonard of The Sarah Leonard Team at Legacy Properties joins the show to talk about people who sell their home with cash and explains what “as is” means on a contract. To learn more about what Sarah and her team can do for you, […]
Conventional geothermal energy is limited to specific hot spots, but “closed-loop” geothermal, by going deeper and confining water to sealed boreholes, promises to work almost anywhere; it amounts to building a giant radiator, deep underground. I'm joined by Jeanine Vany and Mark Fitzgerald of pioneering closed-loop startup Eavor to discuss their newly operational plant in Germany and the many advantages of a system that requires no fracking and consumes no water. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribe
Conventional wisdom holds that tradition and history meant little to nineteenth-century American Protestants, who relied on common sense and "the Bible alone." The Old Faith in a New Nation: American Protestants and the Christian Past (Oxford UP, 2023) challenges this portrayal by recovering evangelical engagement with the Christian past. Even when they appeared to be most scornful toward tradition, most optimistic and forward-looking, and most confident in their grasp of the Bible, evangelicals found themselves returning, time and again, to Christian history. They studied religious historiography, reinterpreted the history of the church, and argued over its implications for the present. Between the Revolution and the Civil War, American Protestants were deeply interested in the meaning of the Christian past. Paul J. Gutacker draws from hundreds of print sources-sermons, books, speeches, legal arguments, political petitions, and more-to show how ordinary educated Americans remembered and used Christian history. Lane Davis is an Instructor of Religion at Huntingdon College. Find him on Twitter @TheeLaneDavis Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Tyler Bowen from the US Naval War College joins us to discuss his recent TNSR article "Threading the Needle: The Logic of Conventional Coercion in Nuclear Crises." We discuss the renewed interest in nuclear deterrence given recent global security developments such as Russia's war in Ukraine and China's nuclear expansion. The conversation also explores the challenges and frameworks, particularly Bowen's "conventional options theory," key historical case studies involving nuclear crises, and their lessons for modern policymakers.
Mortgage and real estate expert David Hochberg joins John Williams to talk about consumer debt continuing to be high, what expects from mortgage interest rates in 2026, his thoughts on jobs data and inflation, and what he makes of U-Haul’s Growth Index. David hosts “Home Sweet Home Chicago” on Saturdays from 10am to 1pm on […]
We all love a bargain when it comes to food. But what if it's not a good deal in the long run? Cheap food comes at a high cost, according to farmer Will Harris from White Oak Pastures. Will is a fourth generation cattle rancher who once farmed conventionally. Now, Will, is an author and a strong advocate for regenerative agriculture. Why did he make the switch? Today, Will opens up about his story. He sheds light on the problems with the conventional/industrial model of agriculture along the way – pointing out its drawbacks on the environment, animal welfare, and on our the health of humanity. Will also highlights the benefits and changes he's seen on the land he grew up on, since changing to a more holistic/natural approach to farming and ranching. Visit Will Harris' website: whiteoakpastures.com Get the Weston A. Price Foundation's FREE info pack at westonaprice.org Check out our sponsors: Nutrition Therapy Institute and MASA Chips
Dr. Jenn Simmons joins the Biohacker Babes for a powerful and deeply personal conversation about her shift from conventional oncology to functional medicine after witnessing the impact of breast cancer in her own family. She pulls back the curtain on the limitations of traditional cancer care — especially the overreliance on mammograms — and explains why true prevention begins with metabolic health, lifestyle choices, informed patient advocacy, and other options for testing. Dr. Jenn challenges the profit-driven structure of the healthcare system and empowers listeners to question standard protocols, explore more predictive screening options like the Auria test, and reclaim responsibility for their wellbeing. This episode is a bold call to action for anyone ready to move beyond fear-based medicine and step into proactive, root-cause healing.Dr. Jenn Simmons is a breast surgeon, integrative oncologist, best-selling author, Podcast Host, 3x Summit host and founder of PerfeQtion Imaging. She began her career as Philadelphia's first fellowship-trained breast surgeon and spent 17 years at the forefront of breast oncology.Her own health crisis led her to discover functional medicine and a new framework for patient care—one focused on creating health rather than managing disease. In 2019, she left conventional medicine to establish Real Health MD, where she helps women on their breast cancer journey truly heal.Today, her mission is to transform the landscape of breast cancer detection and survivorship. Through innovations in functional imaging, hormone restoration, and integrative care, Dr. Simmons aims to revolutionize how we screen for breast cancer and to redefine longevity for all women, including those with a history of breast cancer.SHOW NOTES:0:40 Welcome to the podcast!2:06 About Dr. Jenn Simmons3:02 Welcome Dr. Jenn to the show!3:46 Her turning point from conventional care7:26 Dr. Mark Hyman & functional medicine9:45 Conventional whack-a-mole17:26 Dad's transition into Biological Dentistry20:19 Metabolic chaos in children23:45 Cholesterol & metabolic health32:25 Mammograms & radiation35:55 History & stats on mammography43:02 We all make cancer cells44:27 Diagnosis mindset46:33 Renee's screening53:28 Alternative screening options58:39 Perfeqtion Imaging centers1:00:04 The Galleri Test1:07:48 Changing the system1:10:24 Where to find her1:11:49 Her final piece of advice1:12:50 Thanks for tuning in!RESOURCES:Website: www.perfeqtionimaging.com, www.realhealthmd.comYouTube: @dr.jennsimmonsIG: @drjennsimmons Auria Tears Test - code: DRJENN20Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Conventional wisdom holds that tradition and history meant little to nineteenth-century American Protestants, who relied on common sense and "the Bible alone." The Old Faith in a New Nation: American Protestants and the Christian Past (Oxford UP, 2023) challenges this portrayal by recovering evangelical engagement with the Christian past. Even when they appeared to be most scornful toward tradition, most optimistic and forward-looking, and most confident in their grasp of the Bible, evangelicals found themselves returning, time and again, to Christian history. They studied religious historiography, reinterpreted the history of the church, and argued over its implications for the present. Between the Revolution and the Civil War, American Protestants were deeply interested in the meaning of the Christian past. Paul J. Gutacker draws from hundreds of print sources-sermons, books, speeches, legal arguments, political petitions, and more-to show how ordinary educated Americans remembered and used Christian history. Lane Davis is an Instructor of Religion at Huntingdon College. Find him on Twitter @TheeLaneDavis Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Send us a textEpisode 359: In this episode of The Heavy Duty Parts Report, Jamie Irvine speaks with Aaron Rivers, CEO of Emotiv Mobility, and Tim Kelly, the company's lead engineer, about their development of a hybrid power transfer case designed to modernize commercial vehicle electrification. Aaron explains how the idea emerged from recognizing the limitations of all‑electric commercial vehicles—especially in vocational applications where range, idle time, and auxiliary power needs make full electrification impractical. Tim breaks down how the system captures rotational energy from the transfer case to generate usable electric power, improving efficiency, reducing fuel and maintenance costs, and enabling new operational flexibility. The conversation explores engineering challenges, OEM interest, the importance of education in technology adoption, and the broader role commercial vehicles play in supporting society. The episode closes with a look at future enhancements and a call to recognize the critical role commercial vehicle innovation plays in global mobility.Links· EmotivMobility.comSponsors of this EpisodeThe Hub Corp: Introducing the new standard in wheel-end protection: The Hub Corp's revolutionary XTRACTOR™. The only line of heavy-duty hub caps with a built-in 3-Stage Magnetic Oil Filter that safeguards critical axle components under extreme loads for longer. And with the patent-pending HexThread™ cartridge, the XTRACTOR makes hub oil servicing and inspections faster, easier, and cleaner. The Hub Corp: Challenge The Standard. Visit TheHubCorp.com to learn more and join the waitlist. Fullbay: Fullbay is built for the heavy-duty world, giving your operation the tools to keep your fleet or independent repair shop running. Features like streamlined scheduling, real-time inventory tracking, technician efficiency insights, and detailed reports are how Fullbay helps shops reduce downtime and keep your vehicles on the road where they belong. Check out Fullbay.com/power to maximize your shop's productivity.GenAlpha: Equip360 by GenAlpha helps manufacturers and distributors grow their parts sales and make life easier for their customers. With real-time insights into inventory, pricing, and order tracking, it keeps customers coming back. Plus, it saves time by automating routine tasks and making repeat purchases simple. Explore Equip360 at GenAlpha.com.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission. Follow the podcast to never miss an episode. If you'd like to work with Jamie Irvine directly, you can schedule a meeting with him today.
Conventional dating simply doesn't work for old souls. The games, pretending, and shallow dynamics that are normalised in modern dating are completely draining for spiritually mature people who are oriented toward truth and authenticity.People who continue pursuing conventional dating methods often find themselves in a cycle of frustration and misalignment. This lower vibration attracts more of the same energy, leading to wasted time with incompatible partners. The resistance created from this frustration only pushes the right person further away.If you're an old soul, you have permission to stop forcing yourself into misaligned dating experiences and instead focus on living truthfully. When we align with our soul's purpose and truth, we naturally attract the right person through resonance rather than performance. Old souls are meant to meet, not search or chase.Mentioned in this episode:The Awakened Masculine Program An 8-week immersive journey into the depths of unleashing your awakened masculine powerHealing Your Relationship with the Masculine A 4-week immersive program for women
Guests: Captain James Fanell (USN Ret.) and Bradley Thayer. To counter China's conventional superiority, the authors recommend "war fighting proliferation," supporting nuclear capabilities for allies like Japan and South Korea. They advocate for "political warfare" rather than armed conflict, aiming to isolate the CCP economically and diplomatically. By cutting off investment and exploiting Xi Jinping's current economic weaknesses, they propose a strategy to delegitimize the regime and trigger internal change similar to the Soviet Union's collapse.
Harmful fats can be incredibly damaging to your health! Find out about the most dangerous fat to remove from your diet immediately and which healthy fats to replace it with. Ditch the unhealthy fats today! 0:00 Introduction: The worst fats for health0:19 Unhealthy fats explained0:53 Monounsaturated and polyunsaturated fats2:02 What are hydrogenated fats?3:11 Saturated fat3:50 Side effects of unhealthy fats 8:57 The most dangerous fat11:48 The benefits of healthy fatWhat are the unhealthiest types of fats? Let's take a look. Saturated fats are very stable and don't react much to oxygen because they don't have double bonds.Fats with double bonds are more unstable and react more readily with oxygen, resulting in increased oxidation. Monounsaturated fats have one double bond, while polyunsaturated fats have many double bonds. More double bonds mean more oxidation. Avocado and olive oil are monounsaturated fats, so they're moderately stable. Polyunsaturated fats, such as corn oil, sunflower oil, safflower oil, soy oil, canola oil, and cottonseed oil, contain many double bonds, so they're unstable and prone to significant oxidation. Hydrogenated oils are unsaturated fats that have been chemically turned into saturated fats. Saturated fats such as lard, tallow, and butter are solid at room temperature and are very stable. Although they are unsaturated fats, fish oil and cod liver oil have potent anti-inflammatory benefits and omega-3s, but can sometimes be rancid due to their instability. Be careful where you source them!Heat and light create toxic byproducts in unsaturated fats called aldehydes. These toxic compounds destroy your DNA, lodge in your cell membranes, and damage the insulin receptors on the surface of your cells. They can also make your cells stiff and fragile. For years, saturated fats have been demonized, and unsaturated fats have been recommended! This has also occurred with other foods, such as red meat and grains. Check out this comprehensive list, which ranges from the most harmful fats to the healthiest. Number 1 is the most dangerous! 1. Partially hydrogenated fat2. Hydrogenated fat3. Reused PUFA frying oil4. Soy oil5. Corn oil6. Sunflower oil or safflower oil7. Cottonseed oil8. Canola oil9. Grapeseed oil10. Rice bran oil11. Peanut oil12. Refined avocado oil13. Refined olive oil14. Conventional lard15. Conventional tallow 16. Coconut oil17. Grass-fed butter 18. Cold-pressed avocado oil19. Cold-pressed, extra-virgin olive oil Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.