Podcasts about conventional

Featured on WGN Radio's Home Sweet Home Chicago on 06/13/26: Rich Dykstra Sr., HVAC Hall of Famer for Doornbos Heating and Air Conditioning, talks beating the heatwave. Rich lets listeners in on common issues you may face like ice buildups, condensate leaks, dirty coils, clogged filters, and more! For more information on Doornbos, visit doornbos.com or call 708-831-2281.

Featured on WGN Radio's Home Sweet Home Chicago on June 13, 2026: Lindholm Roofing's Assistant Manager Mike Huston talks about steps to curtail a leaky roof and the fact that, sometimes you don’t need a brand new roof, just adjustments! Mike discusses how he helped a WGN listener and how Lindholm can help you! To […]

Featured on WGN Radio's Home Sweet Home Chicago on 06/13/26: Rose Pest Solutions' Marketing Director Janelle Iaccino, A.K.A. ‘The Bug Girl,' talks pesky mosquitoes and how Rose Pest Solutions helped a listener in Mokena have a bite free company picnic the day before the event. To learn more about Rose Pest Solutions and what they can […]

This week on Home Sweet Home Chicago, David Hochberg is joined by HVAC Hall of Famer Rich Dykstra for Doornbos Heating and Air Conditioning to talk the incoming heat wave. Next, Mike Huston of Lindholm Roofing talks leaky roofs. Then, Rose Pest Solutions' Marketing Director Janelle Iaccino, A.K.A. ‘The Bug Girl,' prepares you for a bite-free […]

What is the true difference between a *covenant marriage* and a **conventional marriage**—and why does understanding that difference matter? In this powerful episode of *The Marriage Cafe*, we explore the foundation, commitment, expectations, and spiritual meaning behind both types of marriage. We will discuss the “rules” that shape each union—from legal commitments and grounds for divorce to biblical principles of love, sacrifice, accountability, and lifelong covenant.Is marriage simply a contract between two people—or is it a sacred covenant before God?Join us for an honest and eye-opening conversation as we unpack how culture defines marriage, how Scripture defines covenant, and what couples need to understand to build a union that lasts. Whether you are dating, engaged, married, or helping others strengthen their marriage, this discussion will challenge perspectives and offer wisdom for creating a relationship built on truth, commitment, and unity.*At The Marriage Cafe, we don't just talk about marriage—we talk about building marriages that endure.*

June is World Infertility Awareness Month, a month dedicated to the one in six couples worldwide who are quietly navigating the heartbreak, questions, and uncertainty that go along with the fertility journey. A short while ago, I had the privilege of launching my book, Your Fertility Blueprint. That day, I gave a presentation where I shared everything I wish I had known earlier in my own journey, including the framework that can change how we understand fertility, the hope that often gets lost along the way, and the truth that you are far more than your unexplained infertility diagnosis. I truly believe that something unexplained is simply something uninvestigated. In honour of Infertility Awareness Month, I'm sharing that presentation with you today. Whether you're in the thick of it yourself, supporting someone who is, or you simply want to understand the infertility experience better, this episode is for you. The products I used unknowingly, which poisoned my system with endocrine-disrupting chemicals: Hair straighteners Conventional beauty products Chemical chlorine-laced tampons Bath and Body Works fragranced lotions Plastic water bottles Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: I describe my 10-year journey of trying to conceive, including testing, treatments, IUIs, IVF, failed transfers, and my emotional struggle  How, even as a nurse practitioner with a doctorate in functional medicine and over 15 years of clinical experience, I still struggled with infertility Why I believe unexplained infertility is simply uninvestigated infertility I outline six major factors that contributed to my infertility, explaining why they needed to be addressed together, not in isolation How the functional and integrative medicine approaches differ from those of conventional medicine I highlight the windows for egg and sperm development and explain how changes made during that time can improve egg and sperm quality The combination of conventional and functional medicine treatments I used, which ultimately led to the birth of my sons Links and Resources: Interested in purchasing Your Fertility Blueprint or watching the full book launch presentation? Visit: https://yourlongevityblueprint.com/yourfertilityblueprint/ Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: ⁠⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Use code ENERGY to get 10% off ⁠⁠⁠MITOCHONDRIAL COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

This episode is sponsored by…NCH:Set up an LLC to protect your investments! – https://nchinc.com/rtrBLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ Alabama new construction is getting serious attention from real estate investors — and in this episode of the Rent To Retirement Podcast, Matthew Seyoum is joined by Frank Merry to break down why.Frank shares what makes Alabama attractive for out-of-state investors, including lower property taxes, landlord-friendly laws, affordable new construction, strong rental demand, and major employment drivers across markets like Birmingham, Huntsville, Kimberly, Tuscaloosa, and Columbiana.

DSCR loan explained simply. You see a higher DSCR rate and walk away from the deal. That is the mistake costing investors thousands in lost opportunity every single year.In this episode, I break down exactly why DSCR rates are higher than conventional loans, what you are actually paying for, and why that higher rate is often worth every single penny for the investor who wants to scale.If you are buying two or three properties, conventional all day long. Better rate, lower fees, done. But the moment you want to scale past four properties, the moment your DTI caps you out, the moment you need a loan that looks at the asset, not your W-2, DSCR is the only tool that makes sense.In this episode:— Why DSCR rates are higher and what risk the lender is actually taking— DSCR vs conventional loans broken down side by side with real numbers— Why DSCR loans have no scaling cap and conventional loans do— The 1.25 DSCR ratio threshold and why going below it is a deal killer— How your credit score impacts your rate by 25 to 100 basis points— Why DSCR loans closed in an LLC do not report to your credit bureau— The underwriting fee range you should expect and which lenders are overcharging— Three questions you must ask every DSCR broker before you commitIf this saved you from walking away from a good deal, share it with a fellow investor. More tools and resources at trutalk.co

This episode is sponsored by…NCH:Set up an LLC to protect your investments! – https://nchinc.com/rtrBLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ Alabama new construction is getting serious attention from real estate investors — and in this episode of the Rent To Retirement Podcast, Matthew Seyoum is joined by Frank Merry to break down why.Frank shares what makes Alabama attractive for out-of-state investors, including lower property taxes, landlord-friendly laws, affordable new construction, strong rental demand, and major employment drivers across markets like Birmingham, Huntsville, Kimberly, Tuscaloosa, and Columbiana.

How do you feel about mammograms?  Have you had one?  More than one?  Or, are you feeling guilty or reckless for not getting one yet?  Conventional medical dogma is definitely to get regular mammograms.  Mammograms are our first line of defense against breast cancer.   You probably personally know someone who has encouraged you to get a mammogram because a mammogram discovered cancer in them or someone they love, and they want to make sure you're taking care of your health by getting screened before it's too late.  We're very indoctrinated that mammograms save lives.  Too bad they don't.https://auria.care/science  coupon code: drjenn20U.S.  QT imaging locations: https://www.qtimaging.com/locations/ Dr Jenn Simmons' Podcast episodes:11,  34,  64,  96,  125,  142,  144Cochrane report on mammographic screeningBoobs: The War on Breasts Documentary by Megan SmithArticle in the Journal of the Royal Society of Medicine to an article called “Mammography Screening is Harmful and Should be Abandoned.”Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

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Today's show is sponsored by The Cost Segregation Guys. If you own investment real estate and haven't looked seriously at cost segregation, you could be leaving significant tax savings on the table.  If you click on the link you will be connected with them directly and qualify for a discount. -------------If you're a mid-size multifamily investor. You're not a mom-and-pop landlord with two units and you're also not an institutional shop with a dedicated capital markets team. You're in the middle — and historically, that middle ground has been underserved by the lending market. The big agency programs were built for big loans. Local banks could handle the small stuff, but once your deal got past a certain size, things got awkward and the terms got worse. Sound familiar?That's exactly the investor Freddie Mac's Conventional Small program was built for.On April 15th, 2026, Freddie Mac renamed their Small Balance Loan program — previously called the SBL — to Conventional Small, and folded it directly into their core Conventional platform. Loan sizes run from two million to ten million dollars. The cap was raised from $7.5 million to $10 million as part of the April 2026 upgrade — meaningful for anyone who was bumping up against the old ceiling. Fixed-rate terms are now 5, 7, 10, 12, or 15 years — the 12 and 15-year options are brand new additions. Amortization goes up to 30 years. As of June 2026, rates are running approximately 5.73%-----------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Carita to discuss her long and emotional journey with cystic acne and the transition from conventional treatments to a functional, root-cause approach to healing.After developing severe acne in her mid-20s, Carita found herself struggling not only physically, but emotionally as well. She shares how acne affected her confidence, daily life, and overall well-being, including the frustration and fear that remained even after completing a full course of Accutane. While conventional treatments initially provided temporary improvement, the acne eventually returned, leaving her searching for answers beyond symptom management alone.Through comprehensive functional testing and personalized support, deeper imbalances were uncovered, including digestive dysfunction, gut imbalances, mineral deficiencies, chronic bloating, fatigue, and stress-related depletion that were contributing to both her skin concerns and overall health symptoms. Abby and Carita discuss the importance of addressing the body holistically and how foundational support for digestion, nutrient status, and gut health became key components of her healing journey.They also explore the emotional side of healing chronic skin conditions, including the patience required when progress feels slow, the discouragement that can arise during setbacks, and the mindset shift necessary to move away from chasing quick fixes. Carita reflects on how personalized guidance, data-driven testing, and long-term foundational care helped her build confidence not only in her skin, but in her overall health.Listen now!HighlightsCarita's experience developing cystic acne in her mid-20s after previously having clear skinThe emotional impact of chronic acne on confidence, mental health, and daily lifeHer experience with conventional acne treatments, including Accutane, antibiotics, and topical therapiesWhy symptom-based approaches failed to address the deeper causes of her skin concernsHow functional testing uncovered digestive dysfunction, gut imbalances, and mineral deficienciesThe connection between gut health, nutrient absorption, inflammation, and acneWhy mineral support became a foundational part of improving energy, digestion, and skin healthThe importance of patience and consistency throughout a long-term healing journeyHow progress tracking and retesting helped provide reassurance during setbacksWhy restrictive elimination diets were not the long-term solution for her healing processThe role of practitioner guidance and personalized support in navigating chronic skin concernsHow addressing overall health improved not only her skin, but also her energy, mood, and confidenceWhy true healing often requires supporting the entire body rather than focusing only on symptomsConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Dr. Linda Chu explores the latest radiology research shaping the future of Crohn's disease diagnosis and management, from revised imaging criteria for bowel strictures to emerging MR elastography techniques that better assess intestinal fibrosis. She also highlights advances in abbreviated MR enterography and practical MRI approaches for perianal fistulas, emphasizing how imaging innovation may improve patient outcomes and clinical decision making.   Revised Criterion for Identifying Small-Bowel Stricture in Crohn Disease at CT Enterography. Choi and Choi et al. Radiology 2026; 318(3):e253113.    MR Elastography Characterization of Biomechanical Properties to Enhance Enterographic Fibrosis Diagnosis. Chen and Wang et al. Radiology 2026; 318(2):e252429.    MR Elastography Biomarkers for Fibrosis in Crohn Disease Strictures. Qiu. Radiology 2026; 318(3):e250358.    Comparison of Conventional versus Abbreviated MR Enterography: Assessing Disease Activity and Complicationsin Crohn Disease. Rimola et al. Radiology 2026; 319(2):e252039.    How I Do It: MRI Approach to Perianal Fistulas. Stoker and Halligan. Radiology 2026; 319(2):e251909. 

Conventional oncology often misses root causes like stress, toxins, and microbiome imbalance. Quillin outlines what a true integrative approach should look like. #RootCauseMedicine #IntegrativeOncology #CancerPrevention

Jason Chats with Emily Vincent and Rosco Schock

Was wishing Water Monster By Zeo Niu would be available in print, then go into odd writing choices in mainstream comics, artists dropping off before storylines are finished and a writer constantly missing deadlines. Sapiens: A Graphic History is a series … Continue reading →

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

In this episode, Dr. Gabe Kenne of the University of South Carolina talks about conventional farmers' concerns on no-till growing.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a 

Today we're talking about a financial instrument that most buyers have never heard of, most agents don't know how to use, and most lenders have very little incentive to promote.It's called an assumable mortgage — and in today's rate environment, it might be the most powerful tool sitting unused in the real estate market.Only FHA, VA, and USDA mortgages are assumable. Conventional and jumbo loans are not assumable because they contain a due-on-sale clause, which requires full repayment of the loan when ownership of the property transfers.So when a seller with an FHA or VA loan lists their home, a qualified buyer can step into that existing loan — keeping the original rate, the original balance, and the original amortization schedule. You don't originate a new loan at today's rates. You inherit the seller's loan from 2021 at, say, 3.25%.Assumable mortgages are not a loophole. They are a legal, government-backed mechanism that has existed for decades and works exactly as designed. Based on analysis of 312,367 assumable listings, the average buyer saves $1,187 per month — or $14,244 per year — versus buying at today's rates.-----------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Featured on WGN Radio's “Home Sweet Home Chicago” on June 6th, 2026:  IRS Tax Attorney Steven A. Leahy of the Law Office of Steven A. Leahy, PC, with Opem Tax Advocates, talks about homeowners and AI-powered enforcement. Plus, what to do if you’re facing collection pressure.

Featured on WGN Radio's Home Sweet Home Chicago on 06/06/26: Roy Spencer, CEO and Founder of Perma-Seal, joins David Hochberg to talk about sunken and broken concrete. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

Featured on WGN Radio's “Home Sweet Home Chicago” on June 6th, 2026: Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, joins David Hochberg to discuss financial planning for small business owners. Get a head start on your retirement and learn the best steps for success. For more information, call 800-640-2256.

We started this week's show by talking with Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, who discusses financial planning for small business owners. Next, IRS Tax Attorney Steven A. Leahy of the Law Office of Steven A. Leahy, PC with Opem Tax Advocates to discuss IRS automation and AI-powered enforcement. Then Roy Spencer, […]

What if the same brain states people spend years chasing through psychedelics could be accessed through meditation alone, and in as little as seven days? In this fascinating solo episode, Darin Olien explores groundbreaking new research from University of California San Diego, Harvard University, Massachusetts General Hospital, and University of Montreal suggesting that meditation may produce brain patterns remarkably similar to those observed during psychedelic experiences. From the suppression of the default mode network and increases in neural complexity to neuroplasticity, endogenous opioids, and measurable biological changes in the bloodstream, Darin unpacks the science behind one of the most powerful, and completely free tools available to human beings. He also walks listeners through a practical seven-day protocol combining focused-attention meditation, Vipassana, breathwork, walking meditation, and loving-kindness practices designed to help cultivate greater awareness, emotional resilience, cognitive flexibility, and inner peace. What You'll Learn The groundbreaking UC San Diego meditation study and its surprising findings Why meditation may create brain states similar to psilocybin What the default mode network is and how it shapes everyday thinking How meditation may reduce rumination, anxiety, and self-referential thought The concept of brain criticality and cognitive flexibility Why post-meditation blood samples stimulated neuronal growth How meditation influences neuroplasticity and whole-body biology The differences between Samatha and Vipassana meditation What advanced monks are teaching scientists about consciousness The limitations and caveats of current meditation research A practical seven-day meditation protocol anyone can begin Why meditation may be one of the most powerful health interventions available today Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis and the hidden toxicity of indoor air 00:00:57 – Conventional paints, petrochemicals, and endocrine disruptors 00:01:24 – Why VOCs and PFAS may be affecting your home environment 00:01:55 – Fire-resistant mineral paints and healthier living spaces 00:02:27 – Cradle to Cradle certification and sustainable design 00:03:23 – The meditation study Darin can't stop thinking about 00:03:33 – Scanning the brains and blood of meditators 00:03:44 – Brain activity resembling psilocybin experiences 00:04:09 – The promise of a seven-day meditation protocol 00:04:22 – Psychedelics, consciousness, and dissolving the sense of self 00:04:47 – Ancient practices and modern scientific validation 00:05:23 – Why meditation research is entering a renaissance 00:05:41 – Harvard, Massachusetts General Hospital, and advanced consciousness mapping 00:06:00 – University of Montreal's study of monks with 15,000+ hours of practice 00:06:16 – Why psychedelics and meditation are converging scientifically 00:06:37 – What listeners will learn in today's episode 00:06:54 – Breaking down the UC San Diego retreat study 00:07:18 – Thirty-three hours of meditation, breathwork, and group practice 00:07:42 – EEG scans, blood draws, and laboratory neuron testing 00:08:05 – Reduced activity in the default mode network 00:08:24 – The science of mental chatter and rumination 00:08:50 – Blood plasma stimulating new neuronal growth 00:09:02 – Neuroplasticity and new neural connections 00:09:29 – Increased cellular metabolism and endogenous opioids 00:10:13 – Samatha vs Vipassana meditation explained 00:10:42 – How different meditation styles reshape the brain 00:10:50 – Harvard's advanced meditation consciousness studies 00:11:18 – Mapping concentration states and consciousness cessation 00:11:46 – Ancient contemplative traditions meeting modern neuroscience 00:11:50 – Important limitations of the research 00:12:05 – Why advanced monks aren't average practitioners 00:12:20 – Correlation versus causation in psychedelic comparisons 00:12:48 – What may actually be happening inside the brain 00:13:03 – Understanding the default mode network 00:13:26 – Anxiety, depression, addiction, and overactive self-talk 00:13:53 – Why meditation and psilocybin share common neurological effects 00:14:10 – Beginner studies showing measurable brain changes 00:14:28 – Brain criticality and cognitive adaptability 00:14:48 – The most surprising finding: meditation changes the blood 00:15:05 – Meditation as a whole-body signaling event 00:15:18 – Better sleep, digestion, hormone balance, and recovery 00:15:39 – Neuroplasticity, immune function, metabolism, and pain regulation 00:15:56 – Why meditation may be the ultimate free medicine 00:16:10 – Introducing the seven-day meditation protocol 00:16:34 – Sponsor break: Alkemis Paint 00:19:02 – Building a research-backed at-home meditation practice 00:19:24 – Why consistency matters more than total hours 00:19:41 – Combining focused attention and open monitoring 00:19:53 – Days 1–3: Stabilizing attention 00:20:02 – Morning focused-attention meditation instructions 00:20:34 – Evening body scan practice 00:21:04 – Preparing the brain for deeper awareness 00:21:08 – Days 4–5: Opening awareness through Vipassana 00:21:31 – Letting thoughts, sensations, and sounds pass freely 00:21:39 – Evening box breathing for nervous system regulation 00:22:01 – Why days four and five often feel more challenging 00:22:11 – Days 6–7: Deepening and integrating the practice 00:22:27 – Walking meditation and embodied awareness 00:22:52 – Loving-kindness meditation and compassion training 00:23:02 – Vagal tone, heart rate regulation, and inflammation reduction 00:23:18 – Three rules that determine success 00:23:26 – Eliminating distractions and protecting attention 00:23:36 – Why you should never judge your meditation sessions 00:24:00 – Extending the practice beyond seven days 00:24:19 – Psychedelics, meditation, and the search for transformation 00:24:51 – What the medicine always teaches: sit with yourself 00:25:03 – The wellness industry's tendency to monetize stillness 00:25:20 – Why you don't need expensive tools to transform 00:25:36 – Meditation as radical self-reclamation 00:26:02 – Meeting yourself without distraction 00:26:17 – Final reflections and closing thoughts 00:26:29 – Outro and farewell Thank You to Our Sponsors Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Perhaps one of the most profound discoveries emerging from modern neuroscience is that many of the states of awareness humans have sought through substances, rituals, and external interventions may already be available within us. Meditation is not simply a relaxation practice—it appears to be a biological, neurological, and consciousness-altering intervention capable of reshaping the brain, changing the body, and transforming how we experience reality. The question is not whether the door exists. The question is whether we are willing to sit still long enough to walk through it." Bibliography/Sources: Here is the fully formatted bibliography for the "Seven Days to a New Brain" episode. It is organized by category, formatted in strict APA Style (7th Edition), and includes a direct link for every single source : Primary Studies Brewer, J. A., Worhunsky, P. D., Gray, J. R., Tang, Y. Y., Weber, J., & Kober, H. (2011). Meditation experience is associated with differences in default mode network activity and connectivity. Proceedings of the National Academy of Sciences, 108(50), 20254–20259 . https://doi.org/10.1073/pnas.1112029108 Lieberman, J. M., Rahrig, H., Britton, W. B., et al. (2025). Toward a neuroscience of consciousness using advanced meditation. Neuroscience & Biobehavioral Reviews . https://meditation.mgh.harvard.edu/files/Lieberman_25_NeuroscienceAndBiobehavioralReviews.pdf Pascarella, A., Jerbi, K., et al. (2026). Meditation induces shifts in neural oscillations, brain complexity, and critical dynamics: Novel insights from MEG. Neuroscience of Consciousness . https://pubmed.ncbi.nlm.nih.gov/41287816/ Patel, H., et al. (2025). Intensive meditation retreat induces rapid changes in brain activity, blood-based biomarkers, and neurotrophic signaling. Communications Biology . https://today.ucsd.edu/story/meditation-retreat-rapidly-reprograms-body-and-mind Shinozuka, K., et al. (2025). Neuroelectrophysiological correlates of extended cessation of consciousness in advanced meditation [Preprint]. bioRxiv . https://meditation.mgh.harvard.edu/files/Shinozuka_25_bioRxiv.pdf Van Lutterveld, R., et al. (2025). An intensively sampled electroencephalography case study of advanced concentration absorption meditation (jhana) [Preprint]. SSRN . https://meditation.mgh.harvard.edu/files/VanLutterveld_25_SSRN.pdf Supporting Press Coverage & Explainers Harvard Gazette. (2026, January). Your brain on advanced meditation . https://news.harvard.edu/gazette/story/2026/01/your-brain-on-advanced-meditation/ Medical Xpress. (2026, February). Study of 12 monks finds meditation heightens brain activity, reshaping neural dynamics . https://medicalxpress.com/news/2026-02-monks-meditation-heightens-brain-reshaping.html PsyPost. (2026). Brain scans of Buddhist monks reveal how different meditation styles alter consciousness . https://www.psypost.org/brain-scans-of-buddhist-monks-reveal-how-different-meditation-styles-alter-consciousness/ ScienceDaily. (2026, April 6). Scientists say 7 days of meditation can rewire your brain . https://www.sciencedaily.com/releases/2026/04/260406192913.htm UC San Diego Today. (2026). Meditation retreat rapidly reprograms body and mind. UC San Diego News Center . https://today.ucsd.edu/story/meditation-retreat-rapidly-reprograms-body-and-mind Université de Montréal. (2026, January 5). Meditation doesn't rest the brain, it reshapes it. UdeMNouvelles . https://nouvelles.umontreal.ca/en/article/2026/01/05/meditation-doesn-t-rest-the-brain-it-reshapes-it  

Emergency room physicians Emilio and Marissa Benbassat break down why nutrition education is completely absent from medical school, how the standard American diet is quietly destroying your health, and why an animal-based approach might be the fastest path back to the energy, resilience, and vitality that modern medicine can't teach you. They expose the uncomfortable truth about hospitals, explain what prevents chronic disease better than any prescription, and reveal how taking ownership of your health is the ultimate rebellion against a broken system designed to keep you sick. 00:00 How did Emilio & Marissa Meet? 03:30 Choosing a Career in Medicine  05:00 What is Medical School Really Like? 09:30 Doctors are Not Taught Nutrition 12:30 How to Prevent ER Visits 16:30 Are Doctors Healthy? 21:30 The Saturated Fat Controversy Explained  29:50 Questioning Medical Dogma and Practices 34:00 Conventional vs Functional Medicine Collaboration 38:30 Why Hospitals Are Businesses First 40:00 Prevention: The #1 Goal  43:40 Why They Started on Social Media 45:30 Day in the Life: ER Doctor 50:10 The Brutal Toll of Residency  56:40 Parenting & Being a Team 1:05:40 Will AI Replace Doctors 1:08:50 Changes They Want to See Now

David Hochberg, Vice President of Lending for Team Hochberg at Atlantic Coast Mortgage and host Home Sweet Home Chicago on WGN Radio, joins the Lisa Dent Show to discuss the Job Openings and Labor Turnover Survey (JOLTS) report and what that could mean for workers. He later shares his thoughts and advice on reverse mortgages.

Mortgage and real estate expert David Hochberg joins John Williams to talk about FHFA Chair Bill Pulte being named acting director of national intelligence replacing Tulsi Gabbard, what’s going on with mortgage interest rates right now, total U.S. credit card debt nearing an all-time high, and the VA finalizing a new program to help veterans […]

Most buyers push for a lower price because it feels like the smart move. The interest rate buydown vs price reduction math will change how you negotiate forever.That $10,000 you fought to get off the price? It saves you about $40 a month. That same $10,000 used as a seller credit to buy down your rate saves you closer to $250 a month. Nobody is running these numbers at the table, and that is exactly why most buyers leave money on the table every single time.In this episode I sit down with Jason Hall from Hallmark Financial and we break down exactly how to structure a deal so you actually win.✅ Price reduction vs rate buydown, we run the real numbers side by side so you can see the difference clearly✅ Permanent buydown vs price reduction, when one wins over the other and why the answer is not always the same✅ The seller concessions vs lower price question answered with actual monthly payment comparisons, not opinions✅ How to use seller credits to buy down rate and what the limits are, Conventional is capped at 3%, FHA at 6%, VA at 5%, the FHA seller concessions limit alone changes what you can negotiate depending on your loan type✅ The difference between a 2-1 buydown vs permanent buydown and when a temporary buydown actually makes more sense✅ How to negotiate a lower mortgage payment using deal structure instead of just hammering on price✅ Why your time frame is one of the most overlooked factors in mortgage rate buydown decisions, and how to factor it in correctlyThis is the conversation your lender and agent should be having with you before you ever make an offer. Now you have the framework to demand it.

This week on Home Sweet Home Chicago, David Hochberg is joined by Center Guard Plumbing's Mike Epping to talk all about gas leak repairs. Next, Jim Brown of The Sarah Leonard Team at Legacy Properties reassures listeners that the housing market is stabilizing. Then, Rob Lindemann, CEO of Lindeman Chimney, Fireplace, Heating, and Cooling, joins […]

Featured on WGN Radio's Home Sweet Home Chicago on 05/30/26:  Rob Lindemann, CEO of Lindeman Chimney, Fireplace, Heating, and Cooling, joins the show to talk about launching their June SWEEP STEAKS Sweepstakes. For every Sox or Cubs series sweep in June, Lindemann and Happy to Meat You are giving away free A/C cleaning and checks, […]

Featured on WGN Radio's Home Sweet Home Chicago on 05/30/26: Jim Brown of The Sarah Leonard Team at Legacy Properties joins the show to talk about their slogan, “Your Home Sold, Guaranteed,” how the housing market is stabilizing, and staging tips that don't require buying new furniture. To learn more about what Rob, Sarah, and […]

Featured on WGN Radio's Home Sweet Home Chicago on 05/30/26: Center Guard Plumbing's Mike Epping joins the show to inform listeners that plumbers actually do gas leak repairs. Mike talks about gas system safety, bringing it up to code, and how to diagnose plumbing issues in your home. Go to wgnplumber.com or call 847-406-8883 to […]

Anas Masoud, owner of Windy City Burger Social Club, joins David Hochberg to talk about being a small business owner, making burgers out of South Loop Market, the various types of food that they offer, and gets rave reviews from the panel! To learn more, you can follow Anas and his journey @windycityburgersocialclub on Instagram.

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

"Prisoners do not cease to be bearers of constitutional rights upon incarceration." — The Supreme Court, in a February 2026 order, was pointed in its language as it directed States and UTs to develop a time-bound protocol for filling vacancies in Open Correctional Institutions (OCIs). The Delhi government has since been tasked to start work on an implementation strategy to restructure the open prison model in the national capital. The apex court's mandate came on a PIL addressing prison overcrowding, but in doing so, it opened a larger question about what punishment itself means in a constitutional democracy. If India were to finally scale up and reform its open prison model, could it meaningfully dent the overcrowding crisis? Or is the more urgent question whether OCIs need to be seen as far more deliberate spaces where the metrics go beyond just occupancy? Guest: Medha Deo, Director, Fair Trail Programme (Square Circle Clinic)  Host: Vibha B. Madhava Edited by Sharmada Venkatasubramanian Learn more about your ad choices. Visit megaphone.fm/adchoices

What if there was literally a plastic spoon's worth of microplastics sitting inside your brain right now? In this jaw-dropping and deeply urgent solo episode, Darin Olien breaks down the newest science on microplastics, nanoplastics, brain accumulation, neuroinflammation, endocrine disruption, and the rapidly escalating contamination of the human body. Referencing groundbreaking new research published in Nature Medicine and newly launched U.S. government initiatives, Darin exposes how plastics are no longer just an environmental issue—they are now a human biology issue. From nanoplastics crossing the blood-brain barrier to endocrine-disrupting chemicals like BPA, PFAS, and phthalates accumulating in tissues, placentas, and testes, this episode explores the shocking implications of modern plastic exposure—and, more importantly, what practical steps you can take immediately to reduce your risk.     What You'll Learn The shocking new study finding microplastics in 100% of healthy human brains Why the average brain may now contain roughly a plastic spoon's worth of plastic How nanoplastics cross the blood-brain barrier The alarming connection between microplastics and dementia research Why plastics are not biologically inert substances The endocrine-disrupting chemicals hitchhiking on microplastics How bottled water, tea bags, coffee pods, and heated plastics dramatically increase exposure The role of PFAS, BPA, phthalates, and flame retardants in human health decline Why reverse osmosis filtration is one of the most effective protective tools Practical ways to reduce microplastic exposure immediately     Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis wellness paint and indoor air toxicity 00:00:57 – Conventional paints, endocrine disruptors, and off-gassing chemicals 00:01:24 – VOC-free mineral paints and PFAS-free home environments 00:01:55 – Fire resistance, sustainability, and Cradle to Cradle certification 00:02:53 – Why the products surrounding us matter biologically 00:03:23 – New study finds microplastics in 100% of healthy human brains 00:03:44 – The U.S. government launches a $144 million microplastics initiative 00:03:52 – Visualizing a plastic spoon's worth of plastic in the brain 00:04:22 – The Nature Medicine findings explained 00:04:40 – Dementia brains containing dramatically more plastic accumulation 00:04:47 – Why this study is not "internet noise" 00:05:07 – Dr. Matthew Campen and the University of New Mexico research 00:05:15 – The STOMP program: Systemic Targeting of Microplastics 00:05:45 – From environmental issue to "inside your body" crisis 00:06:01 – What listeners will learn and actionable solutions 00:06:21 – Breaking down the Campen study in detail 00:06:38 – Gas chromatography mass spectrometry analysis explained 00:06:50 – Roughly seven grams of plastic found in average brains 00:07:09 – Brain tissue containing more plastic than liver or kidneys 00:07:21 – Dementia brains showing 10x more plastic concentration 00:07:28 – Nanoplastics crossing the blood-brain barrier 00:07:42 – The alarming acceleration of accumulation rates 00:08:03 – Healthy brains vs diseased brains and microplastic prevalence 00:08:24 – The unanswered question: dose and biological effect 00:08:40 – Correlation vs causation and scientific uncertainty 00:09:06 – Why the trend itself is deeply concerning 00:09:23 – Plastic accumulation in blood vessel walls and immune cells 00:09:46 – Chronic neuroinflammation and cognitive decline 00:09:56 – Plastics carrying phthalates, BPA, PFAS, and flame retardants 00:10:08 – Endocrine disruption and hormone interference 00:10:19 – Plastics found in placentas and testes 00:10:31 – "Structural pollution of the human body" 00:10:52 – The plastic industry externalizing costs onto humanity 00:10:58 – Practical steps listeners can take immediately 00:11:02 – Why bottled water may be a major source of nanoplastics 00:11:28 – Reverse osmosis filtration and reducing exposure 00:11:46 – AquaTru systems and affordable filtration solutions 00:12:09 – Sponsor: Shakeology and nutrient density 00:13:58 – Stop heating food in plastic immediately 00:14:17 – Heat dramatically increasing microplastic transfer into food 00:14:31 – Switching to glass, stainless steel, and ceramic containers 00:14:50 – Dangerous recycling codes and plastic leaching 00:15:13 – The hidden plastic problem inside tea bags 00:15:27 – One tea bag releasing billions of microplastics into tea 00:15:50 – Why Darin says to ditch plastic tea bags completely 00:16:02 – Loose leaf tea and stainless steel infusers 00:16:14 – Coffee pod machines and heated plastics under pressure 00:16:26 – Safer coffee alternatives: French press and pour-over 00:16:38 – Fiber helping bind and eliminate particulate matter 00:17:00 – Sweating, exercise, and toxin mobilization 00:17:22 – Polyphenols and antioxidant-rich foods 00:17:42 – Broccoli sprouts, sulforaphane, and glutathione support 00:18:24 – Omega-3s and reducing neuroinflammation 00:18:34 – The plastic industry's "safe and recyclable" narrative 00:18:58 – Comparing plastics to tobacco and PFAS deception 00:19:16 – Disposable convenience culture and "fatal conveniences" 00:19:45 – The simplest immediate change: replacing tea bags 00:20:10 – Taking sovereignty back through everyday choices 00:20:34 – Patreon deep dives and continuing the conversation 00:20:53 – "Your body is not a landfill" 00:21:08 – Why small daily choices compound biologically 00:21:22 – Final reflections and closing thoughts     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Microplastics are no longer just floating in oceans or polluting landfills—they are accumulating inside human beings. Inside our brains. Inside our blood vessels. Inside unborn children. But while the scale of the problem is staggering, the solution begins with everyday choices. What you drink from. What you heat your food in. What you filter. What you buy. Your body is not a landfill—and reclaiming your health starts with refusing to treat it like one."     Bibliography/Sources Primary Scientific Studies Bornstein, S. R., et al. (2025). Therapeutic apheresis: A promising method to remove microplastics? Brain Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC12162106/ Campen, M., et al. (2025). Bioaccumulation of microplastics in decedent human brains. Nature Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC11100893/ Campen, M., et al. (2026). Microplastics in 100% of healthy brain samples (2026 Update) . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Hernandez, L. M., et al. (2019). Plastic teabags release billions of microparticles and nanoparticles into tea. Environmental Science & Technology, 53(21), 12300–12310 . https://pubs.acs.org/doi/10.1021/acs.est.9b02540 Government & University Announcements Advanced Research Projects Agency for Health (ARPA-H). (2026, April 2). STOMP program launch . https://arpa-h.gov/explore-funding/programs/stomp U.S. Department of Health and Human Services (HHS). (2026, April 2). HHS press release on STOMP . https://arpa-h.gov/explore-funding/programs/stomp University of New Mexico Health Sciences Center. (n.d.). UNM HSC announcement - Microplastics in human brains . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Health & News Resources EurekAlert! (n.d.). Micronanoplastics found in artery-clogging plaque in the neck . https://www.eurekalert.org/news-releases/1080866 NYU Langone Health. (n.d.). 7 ways to reduce your exposure to microplastics . https://nyulangone.org/news/7-ways-reduce-your-exposure-microplastics

If you've been told that autoimmune disease is simply something you manage for the rest of your life, this episode is for you. As a registered nurse and holistic health coach who has personally walked the road of chronic illness, I want you to hear the fuller story — one that conventional medicine often leaves out. This episode is for the Christian woman who is exhausted from chasing answers, overwhelmed by conflicting advice, and ready to approach her health from a whole-life, faith-centered perspective. If that's you, keep reading. Why Reversal Is Possible Autoimmune disease is not a simple, one-size-fits-all condition. Conventional medicine tends to describe it as the body attacking itself — but I'd put it differently. Your body is crying out for help. That reframe matters, because it shifts the conversation from managing a broken system to listening to and supporting a body that God designed with remarkable intelligence. I've seen reversal happen. I've lived it. By the grace of God, I have been largely medication-free since 2018. My life is full — I work, homeschool my three children, run side businesses, and stay active. A physician's assistant at a new job last year told me, "If all my patients were like you, I'd be out of a job." I share that not to brag, but to give you real, grounded hope. What Actually Causes Autoimmune Conditions There is genuine disagreement in the medical world about what causes autoimmune disease, but here are contributing factors worth knowing: Viral infections and hidden pathogens Exposure to environmental toxins, mold, and chemicals Genetic predisposition Leaky gut and chronic infections Chronic, unaddressed stress That last one is glaringly absent from many conventional resources — and yet it is one of the most significant drivers of chronic illness. Women, and particularly caregivers, are disproportionately affected by autoimmune conditions. That is not a coincidence. Rest is not optional. It is biblical, and it is biological. How to Support Your Body Toward Reversal There is no single protocol that works for every woman, but here are the areas worth exploring as part of a holistic health approach: Diet aligned with God's natural design — whole, clean foods, quality animal proteins, a variety of plants and spices Natural remedies and reducing your toxic load at home (see episodes 26 and 27 for more on environmental toxins) Addressing hidden infections, parasites, and gut health Stress reduction rooted in biblical rest, community, and time in God's Word Mindset — your thoughts are powerful, and a mindset that believes healing is impossible will close your eyes to the very things God may be using to help you Resources mentioned: The Autoimmune Solution by Amy Myers, MD, and The Maker's Diet by Jordan Rubin. The Missing Piece in Functional Medicine Functional medicine offers powerful tools — diet, lab work, gut health protocols — but it rarely addresses the spiritual dimension of healing. As a nurse who has worked in both conventional and integrative health spaces, I believe God is our healer. That is not a platitude. It is the foundation from which every other health decision in my life flows. Christian wellness is not just wellness with a Bible verse added. It is an entirely different framework for understanding the body, suffering, and restoration. Timestamped Highlights 0:00 — Autoimmune disease is not a life sentence 0:26 — My personal story: from conventional medicine to 90 pounds and a whole-life reset 1:24 — Medication-free since 2018 and what that actually looks like 3:17 — Real hope: what it meant to hear "you will get better" 5:15 — The Autoimmune Solution by Amy Myers and what functional medicine gets right 6:39 — What functional medicine leaves out: God as healer 7:07 — A better way to understand what autoimmune disease actually is 8:03 — Why women are more likely to develop autoimmune conditions 9:28 — Hidden infections, mold, toxins, and leaky gut as root causes 10:21 — Diet, natural remedies, and eating in alignment with God's design 12:41 — Why stress and mindset matter more than most people realize 14:04 — Habits, routines, and the caregiver who isn't caring for herself 15:32 — Proverbs 3:5-6 and the GPS analogy: you have to be moving 17:24 — The More Energy Strategy Session: your next step Key Takeaways Autoimmune disease has multiple root causes, and addressing them requires a whole-person, whole-life approach — not just a prescription. Your body is not broken or attacking you. It is signaling that something deeper needs attention. Stress, rest, environment, diet, mindset, and faith all play a role in how your body functions. Healing is not a formula. It is a journey, and God is in it with you. You do not need to have everything figured out. You need to take the next step. This episode is educational and faith-based and is not intended as medical advice.  Your Next Step Is Waiting If this episode stirred something in you, don't let that feeling pass. The More Energy Strategy Session is a focused, one-hour session designed to give you one thing: your next step. Not a 47-point plan. Not more overwhelm. Just clarity on where to start and what to do first. If you've been sitting with a feeling that something needs to change and you don't know how to move forward, this session was built for you. You can book at herholistichealing.com/services. Connect and Keep Going Join the conversation on Substack at herholistichealing.substack.com, where new posts go up with every episode. Leave a comment, ask a question, or share what's been resonating. Community matters on this journey.

Discussing Conventional and Holistic Treatment FailuresFailure is something we rarely talk about openly in mental health treatment.But what happens when medications don't work the way people hoped?What happens when holistic approaches don't create immediate breakthroughs either?And what can both patients and practitioners learn from those experiences?In this episode, Emily and I have a deeply honest conversation about conventional and holistic treatment failures — and why these experiences, while painful, often become the beginning of deeper understanding and growth. We discuss:The real-world success rates of antidepressants and antipsychoticsWhy medication withdrawal can become increasingly complex over timeThe emotional toll of treatment resistance and failed approachesHow hope, persistence, and curiosity shape recovery outcomesThe difference between symptom reduction and true healingAnd why listening deeply to patients matters more than everThis conversation isn't about attacking conventional psychiatry or promising easy answers.It's about honesty.Learning.And recognizing that healing is often far more nuanced than we've been taught.Enjoy! Come back for more articles and episodes of The Holistic Psychiatrist!Support the showTo sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website, and YouTube channel, please show your appreciation and help champion holistic psychiatry by clicking HERE to contribute!Click here to listen to all of The Holistic Psychiatrist Podcast episodesContact here to email Dr. Lee directly. New! Join me on Substack A space for my opinions and reflections on cultural, political, social, and psychological issues. Feel free to comment and respond to those articles.If you like this podcast, please give it a 5-star rating and share this with others! Thank you!For more about Dr. Alice W. Lee, please visit:Website: www.holisticpsychiatrist.comMore stories and insights: Holistic ArticlesYouTube: The Holistic PsychiatristTo schedule consultations or appointments, call Dr. Lee's office at 240-437-7600Dr. Lee is located near downtown Stamford, Conn...

Understand how to close the gap between AI experimentation and enterprise production. Shub Agarwal, Founder of the AI Trust Lab at USC and author of Successful AI Product Creation: A Nine-Step Framework, shares his AI product management framework for taking enterprise AI strategy from demo to production, drawing on two decades of product leadership at Amazon and Fortune 50 firms. He breaks down why experimentation must tie directly to business OKRs, the four mindset shifts leaders need to scale AI responsibly, and how the AI Trust Lab is building a benchmark evaluation framework for AI model trust and governance. Key Moments: Why 80% of AI Projects Never Reach Production (02:13): Shub traces the root cause of stalled AI programs to a missing system for moving from demo to deployment. Most teams have no repeatable path to production. Shub's Nine-Step Framework for Building AI Products (06:00): Most AI projects start with a cool model instead of a painful problem. Shub walks through the three phases of his framework: discovery, execution, and excellence. The Case Against "Fix Your Data First" (12:41): Conventional wisdom says clean your data before building AI. Shub challenges that, arguing modern LLMs offer far more flexibility with imperfect data. Four Mindset Shifts for Scaling Enterprise AI (16:35): Shub outlines the four shifts separating organizations that scale AI from those that stall, from measuring AI performance differently to embedding trust from day one. Inside Shub's AI Trust Lab at USC (23:54): Major foundation models are already being benchmarked on trust and safety. Shub explains the lab's mission to build a standardized evaluation framework for AI model governance. Why Enterprise AI Governance Needs Multiple Disciplines (28:36): AI models can be sycophantic, manipulative, or lack candor. Shub argues that building trustworthy AI demands an interdisciplinary approach. Key Quotes: “I think the fundamental problem that organizations are facing today… is not that they have a lack of experimentation in the demo aspect. The challenge is they don't know how to take those demos to production, and that is where I saw the gap.” - Shub Agarwal “I do think data is the fuel for AI… But I think today organizations are crippled by this ‘fix your data, and then we'll build AI', and they never build AI. They never build use cases that are adding value.” - Shub Agarwal “There's no FICO scores for models, so I decided to create one. I built this lab… bringing the computer scientists, the researchers, the applied AI researchers, the policy, and the communication people together to think of what is trust, define it, and ultimately measure and evaluate it.” - Shub Agarwal Mentions USC AI Trust Hub Successful AI Product Creation: A Nine-Step Framework by Shub Agarwal Four Steps to Epiphany: Successful Strategies for Products That Win by Steve Blank Masters of Scale podcast with Reid Hoffman Guest Bios  Shub Agarwal is an associate professor of professional practice at the University of Southern California, an industry executive, and an advisor to start-ups and academic institutions. He holds an MBA from the University of California, Los Angeles (UCLA), and an MS from Carnegie Mellon University (CMU). He is the author of two books: Solve Catch-22 of Product Management and Successful AI Product Creation: A 9-Step Framework. He has made significant contributions to the fields of artificial intelligence and machine learning, holding several U.S. and global patents for his work, and is also a published author of several technical research papers. With around two decades of extensive experience in product management and leadership, his journey has been marked by a relentless pursuit of leveraging AI technologies to create impactful products that redefine industry standards. His industry experience includes leadership roles at Amazon, Silicon Valley start-ups, and other Fortune 50 firms. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.

This week on Home Sweet Home Chicago David Hochberg is joined by Rose Pest Solutions' Marketing Director Janelle Iaccino, A.K.A. ‘The Bug Girl,' to talk about how Rose Pest Solutions is there for you all year long. Then, Gil Wagner, Operations Manager at Doornbos Heating and Air Conditioning preps your for summer with the benefits of AC maintenance. […]

Neste episódio do STtalks, você vai conhecer o Super Conventional® da STgenetics, uma nova tecnologia de sêmen otimizado para gênero. Rafael Ribeiro, Gerente da Linha Leite da STgenetics Brasil, apresenta este produto desenvolvido especialmente para inseminação de vacas em lactação, com 75% de pureza de gênero, visando mitigar o nascimento de machos e potencializar os rebanhos leiteiros que ainda não adotaram o uso do sêmen sexado no Brasil. Ouça agora!

In this volume of Strange Mysteries, Steve Stockton explores ten accounts that defy conventional logic. We journey from the "ghost island" of Hy-Brasil to the silent, radio-dead heart of the Mexican desert. We'll examine the startling 2026 findings on Martian organics, the bizarre "space pancakes" of Eagle River, and the mechanical, plant-like entities that once stalked a Florida citrus grove. These stories aren't just folklore—they are the physical ripples left behind by the unexplained. Whether it's an ancient satellite orbiting our poles or a modern airliner that effectively became invisible to the world, tonight we look at the facts that remain when the skeptics have gone home. The kettle is hot. The door is locked. Let's begin.Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Luis Elizondo explores the "legacy program," a term for historic efforts by the government and defense contractors to exploit recovered UAP technology. He confirms the existence of material artifacts from non-conventional crashes, though specific locations remain classified. He mentions "DIRDs"—Defense Intelligence Reference Documents—written to investigate how to replicate UAP performance. Elizondo emphasizes that his book, Imminent, is just the beginning. He urges the American public to demand transparency and accountability from their elected officials to overcome the systemic corruption and secrecy surrounding the phenomenon. (3/4)JANUARY 1951

Recorded on the road to and from Free Comic Book Day. MUSICAL SPOTLIGHT: Music By JC DOWNLOAD Grickle By Graham Annable.And Here Is The Comic That Was Mentioned. Grickle By Graham Annable. Grickle By Graham Annable. Grickle By Graham Annable. Rocketeer: … Continue reading →

1021. Looking for a mortgage but are unsure what's best for you? Laura answers a question from a listener who's ready to buy a home but is overwhelmed by mortgage choices. Find out whether a fixed- or adjustable-rate loan, with or without mortgage points, is right for you.Key Takeaways:Fixed-rate mortgages are popular because they lock in a rate, providing financial stability no matter what happens in the economy.Adjustable-rate mortgages (ARMs) can be good when interest rates are high, you don't expect to own your home for the long term, or you can pay it off early.Conventional loans are the most common type of mortgage because they're backed by federal agencies, reducing risk for lenders.Jumbo loans are high mortgage amounts that aren't federally-backed and typically require stricter qualifying criteria by lenders.There are various loans backed by the federal government, including FHA, VA, and USDA products, that come with lenient underwriting standards, making homeownership more affordable.Buying mortgage points allows you to get a lower interest rate, which saves money if you own the property past the breakeven point.Upcoming Wedding Series Coming Up: We want your questions about wedding finances! Whether you're the bride, groom, or a guest, send us your questions about budgeting for the big day. Email: money@quickanddirtytips.com or leave a voicemail: (302) 364-0308. Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Betsy Greenleaf, the first board-certified female urogynecologist in the world, to dismantle the lie that estrogen causes breast cancer, expose the hormone training gap hiding inside every OB/GYN office in the country, and explain why the online HRT explosion isn't liberation; it's the setup for the next Women's Health Initiative.At 41, Dr. Greenleaf was surgically menopausal, prescribed antidepressants for symptoms her doctors blamed on hormones, and living with a lupus diagnosis she'd carried since age 18. When she stopped treating the symptoms and started treating her gut microbiome, the mood swings resolved, the immune dysfunction cleared, and the lupus markers that had defined her health for decades simply disappeared. The conventional medical system had no framework for what happened to her so she went looking for one.If you've ever been handed a hormone prescription with no questions asked, or been told your labs look "normal" while you feel anything but, this episode will give language to what you've already suspected.In this episode, you'll learn:Why your gynecologist, urologist, and endocrinologist almost certainly received zero formal training in sex hormonesWhy only 23% of residents finishing training today feel prepared to treat midlife womenHow chronic stress hijacks your sex hormones and converts them straight to cortisolWhy when tens of millions of women stopped HRT after the Women's Health Initiative, breast cancer rates went up, not downWhy estrogen is not cancerous and why progestins are a different story entirelyHow 90% of your serotonin and 80% of your immune system live in your gutWhy putting a 20-something on testosterone is masking the real problemThe five lactobacillus strains that actually rebalance the vaginal microbiome and why most probiotics don't contain themWhy no probiotic will work until the tissue itself is healthy and the full menu of options that can fix itHow the brain-gut-vagina connection drives libido, and why testosterone is rarely the answer for low sex driveEpisode Timeline00:00 Introduction to Urogynecology and Dr. Betsy Greenleaf03:48 Awakening to Functional Medicine06:34 The Importance of Gut Health08:14 Training Gaps in Hormonal Health11:09 The Dangers of Hormone Mismanagement14:00 Stress and Hormonal Balance16:46 The Role of Lifestyle in Hormonal Health19:21 The Fear of Hormones and Cancer21:55 Understanding Estrogen and Cancer Risks24:01 The Holistic Approach to Health28:38 Integrative Medicine and Continuous Learning31:30 The Role of Tools in Health Management34:19 The Shift from Conventional to Holistic Medicine37:15 Understanding Microbiomes: Gut and Vaginal Health40:05 The Interconnection of Health Systems43:58 Intimacy and Libido: The Psychological and Physical Connection50:38 Navigating Midlife Symptoms and Hormonal Health53:33 Innovations in Health Tracking and Patient EmpowermentWhere to find Dr. Betsy Greenleaf:Website: pauseinstitute.comInstagram: instagram.com/drbetsygreenleafTo talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode of the Capital Raiser Show, Richard Wilson sits down with Rey Trevino for a timely discussion on oil markets, geopolitics, energy demand, and the real-world forces shaping today's global economy. As a second-generation family office operator focused on oil, gas, and technology investments, Rey shares an insider perspective on what's really happening behind the headlines — from OPEC production moves and global conflict to AI-driven energy demand and why natural gas could dominate the next generation of infrastructure growth. This conversation cuts through the noise and fear-based media narratives to explain how sophisticated investors are thinking about energy markets, inflation, war, and long-term opportunities in oil and gas. Topics covered include: Why oil prices have trended downward despite geopolitical instability OPEC's strategy and the internal conflicts driving production decisions How AI and data centers are massively increasing global energy demand Why liquid natural gas (LNG) could fuel the next 100 years The relationship between oil prices, Russia, and the Ukraine war Why today's markets are increasingly fear-driven How family offices are positioning around long-term energy trends Conventional drilling, scalability, and energy infrastructure opportunities What sophisticated investors should understand about the future of global energy If you invest in energy, real assets, private equity, commodities, or macro trends, this episode provides valuable context on where markets may be heading next. To meet investors in person and learn from decamillionaires, family offices, and ultra-wealthy investors, visit Family Office Club #OilAndGas #EnergyMarkets #FamilyOffice #CapitalRaising #ReyTrevino #RichardWilson #LNG #OilPrices #Investing #PrivateEquity #EnergyInvesting #MacroEconomics #OPEC #NaturalGas #Geopolitics #CommodityInvesting #FamilyOfficeClub #GlobalEnergy #AIInfrastructure #InvestorInsights

Elbridge Colby argues that the U.S. must prioritize Asia as the primary theater, as China stands a plausible chance of regional hegemony unlike Russia. While maintaining NATO, the U.S. should shift conventional obligations to Europeans, as America cannot handle simultaneous major conflicts. Regarding nuclear proliferation, Colby warns that independent arsenals for allies like Australia or Japan are not a panacea for conventional weakness. Instead, a robust conventional defense is preferred to avoid the dilemma of "going nuclear first" or surrendering autonomy to Beijing'sdictate. (8/8)

Bill Roggio examines the stark standoff between the U.S. and Iran, noting that while U.S. strikes damaged Iran'sconventional military, the regime persists through asymmetrical warfare. He expresses skepticism that the current blockade alone can achieve regime change, citing the historical resilience of terrorist states. (2/16)1942 AGITPROP