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Summary In this episode, Ali Damron discusses the complexities of perimenopausal symptoms, emphasizing the significant role of the nervous system in amplifying these symptoms. She explores the differences in how women experience hormonal fluctuations and the importance of addressing both hormonal and nervous system health for effective treatment. The conversation also covers various treatment options, including HRT and antidepressants, and highlights the necessity of managing stress and integrating neuroplasticity strategies for lasting relief. Takeaways Perimenopausal symptoms vary greatly among women. The nervous system significantly influences symptom severity. Hormonal fluctuations are not the sole cause of symptoms. HRT can be beneficial for many women. Stress management is crucial for symptom relief. Integrating neuroplasticity can enhance treatment outcomes. Women often feel broken due to ineffective treatments. Teaching the brain to feel safe is essential. Both hormonal and nervous system support are necessary. A holistic approach is key to managing perimenopausal symptoms. Titles Navigating Perimenopause: Understanding Symptoms The Nervous System's Role in Women's Health Chapters 00:00 Understanding Perimenopausal Symptoms 02:48 The Role of the Nervous System 06:02 Hormonal Fluctuations and Their Impact 08:55 Conventional vs. Alternative Treatments 12:02 The Importance of Stress Management 15:07 Integrating Neuroplasticity in Treatment 17:58 Breaking the Symptom Cycle 21:09 Strategies for Nervous System Regulation 23:51 Final Thoughts on Healing and Support Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
Featured on WGN Radio's Home Sweet Home Chicago on 09/06/2025: Mark Olsen of Redo Cabinets joins the show to talk about how they can make your remodel easy in 3-5 days! To learn more about Redo Cabinets and how they can assist you, visit redocabinets.com or call 630-381-5583.
Featured on WGN Radio's Home Sweet Home Chicago on 09/06/25: NEXT Door & Window's Gary Armstrong joins the program to talk about this being the busiest and best time of year to install your windows. To learn more about what NEXT Door & Window can do for your home, go to nextdoorandwindow.com or call 844-600-6398.
Featured on WGN Radio's Home Sweet Home Chicago on 09/06/25: Green Attic Insulation's Andrei Turea joins the program to talk about the common mistakes homeowners make with insulation. To learn more about Green Attic Insulation’s services, go to greenattic.com or call 847-777-4777.
This week's show begins with Mark Olsen of Redo Cabinets, who joins the show to discuss how to refresh cabinets in just 5 days. Gary Armstrong from NEXT Door & Window addresses the busiest season for making window changes. And, newcomer Green Attic Insulation's Andrei Turea joins the show to talk about the common mistakes made […]
This interview was recorded for GOTO Unscripted.https://gotopia.techRead the full transcription of this interview herePaul Slaughter - Staff Fullstack Engineer at GitLab & Creator of Conventional CommentsAdrienne Braganza Tacke - Senior Developer Advocate at Viam Robotics & Author of "Looks Good To Me: Constructive Code Reviews"RESOURCESPaulhttps://x.com/souldzinhttps://github.com/souldzinhttps://gitlab.com/pslaughterhttps://gitlab.com/souldzinhttps://souldzin.comAdriennehttps://bsky.app/profile/abt.bsky.socialhttps://x.com/AdrienneTackehttps://github.com/AdrienneTackehttps://www.linkedin.com/in/adriennetackehttps://www.instagram.com/adriennetackehttps://www.adrienne.iohttps://blog.adrienne.ioLinkshttps://conventionalcomments.orgDESCRIPTIONCan "Conventional Comments" transform code reviews from frustrating experiences into productive collaborations?Paul Slaughter shares his experience developing and practicing "Conventional Comments", a structured approach to improving code review communications through labeled feedback. The conversation explores clear communication patterns with labels (e.g. 'suggestion:', 'issue:' or 'question:').Paul and Adrienne discuss the importance of empathy in the review process, the balance between politeness and efficiency, and how GitLab's Code Review Weekly Workshops have helped normalize review experiences across their remote teams. The interview highlights that effective code reviews depend not just on technical evaluations but on thoughtful communication that acknowledges developers' emotional investment in their work while fostering a culture of collaborative ownership.RECOMMENDED BOOKSAdrienne Braganza Tacke • "Looks Good to Me": Constructive Code ReviewsAdrienne Braganza Tacke • Coding for KidsGrace Huang • Code Reviews in TechMartin Fowler • RefactoringMatthew Skelton & Manuel Pais • Team TopologiesDave Thomas & Andy Hunt • The Pragmatic ProgrammerBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!
In this episode of The Jordan Syatt Podcast I speak with the incredible Jimmy House (IG: @coachjimmyhouse) about:- How to make tight muscles more flexible- Sumo vs. Conventional Deadlifting- Injury recovery- Overcoming mental barriers in strength training- Managing nutrition- And Much MoreI hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
Join us in this insightful episode as we sit down with Dr. Cliff Redford, a seasoned veterinarian with a passion for wildlife rescue and a unique perspective on the corporatization of vet clinics. From thrilling rescue stories to the challenges of maintaining a private practice, Dr. Cliff shares his journey and the lessons learned along the way.Dr. Cliff's Wild Rescue
Austin shares 5 things that he absolutely did not need to start his side hustles or business!Time Stamped Show Notes:[0:30] - Conventional wisdom isn't always right[1:30] - A fancy website[3:33] - A business plan[6:10] - Funding[7:57] - Incorporating/LLC[9:07] - Business CardsWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
View the Show Notes For This Episode Dr. Marc Ryan discusses Hashimoto's Thyroiditis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Mark Ryan, a licensed acupuncturist, herbalist, and functional medicine practitioner, to discuss Hashimoto's Thyroiditis, the most common autoimmune condition in the US. Dr. Ryan shares his personal journey with Hashimoto's and his path towards specializing in its treatment. They delve into the causes, symptoms, and the complexities of managing this condition, emphasizing the importance of a holistic approach. They also discuss the nuances of various thyroid medications, the impact of diet, and the role of supplements. The episode provides insights into functional and traditional Chinese medicine approaches to treating Hashimoto's, stressing the need for comprehensive testing and individualized care. 00:30 Meet Dr. Mark Ryan: Expert on Hashimoto's Thyroiditis 00:59 Understanding Hashimoto's Thyroiditis 02:52 Dr. Ryan's Personal Journey with Hashimoto's 05:45 Common Symptoms of Hashimoto's 07:11 Conventional vs. Functional Medicine Approaches 07:46 The Role of Thyroid Hormones 12:59 Autoimmunity and the Immune System 16:33 Comprehensive Testing for Hashimoto's 20:13 Addressing Adrenal Dysfunction 21:28 Managing Blood Sugar Levels 24:14 Product Break: Apollo Wearable 25:45 Hypothyroidism and Its Effects on the Body 25:56 Understanding Hypothyroidism and Kidney Function 28:23 The Impact of Testosterone on Kidney Health 30:16 Thyroid Hormone and Heart Disease Risk 31:41 Nutritional Supplementation for Hashimoto's 31:47 The Controversy of Iodine in Thyroid Health 37:30 Balancing Thyroid Medication 38:52 Dietary Recommendations for Hashimoto's Patients 43:51 Final Thoughts and Contact Information _______________________________________________________ Dr. Marc Ryan is a licensed acupuncturist, herbalist, and functional medicine practitioner. He's written two books about Hashimoto's thyroiditis, how to Heal Hashimoto's and The Hashimoto's Healing Diet. He teaches at YoSan Acupuncture College, and his practice is devoted to treating patients with Hashimoto's. His website is HashimotosHealing.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.
Brews and Tiny Teeth, The Unfiltered Pediatric Dentistry Podcast
70,000 SDF applications and 11,000 ART fillings. Dr. Jonathan Norris and his partners own 10 practices across Vermont, New Hampshire, Maine, and Massachusetts. They have built their entire practice philosophy on being minimally invasive. I love having these conversations because its so interesting to see how different pediatric dentists can practice. We have a great conversation and discuss:- Their protocol for SDF and SMART fillings, when it works and when it doesn't- Why they only use glass products- Hall crowns vs modified Hall crowns- Papacarie for ART fillings- How is minimally invasive dentistry perceived by referring GPs?
Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farmer Bob Quinn has been at it for over 40 years and he is convinced that not only is organic and regenerative farming is possible, it produces greater yields and can be more profitable. He tells numerous stories today from his own experience and from the farmers he's mentored over the years. He highlights how regenerative agriculture is a better way to farm, producing food that is better to eat. He talks about trends in farming, and his "four main pillars for turning food into medicine". Visit Bob's websites: quinninstitute.org and realorganicproject.org Register for the Wise Traditions conference at wisetraditions.org Check out our sponsors: Paleovalley and Harvest Right
Comics from the past and present, but not from the mainstream this time. Adam And The Ants were also mentioned, but not sure why. DOWNLOAD The Bus By Paul Kirchner. The Bus 2 By Paul Kirchner. The Bus 2 By … Continue reading →
We started off this week's show by chatting with BluSky Restoration Contractors' Business Development Manager, Pete Marrero, who joins the show to discuss water damage restoration. Dave Schlueter of the Law Offices of David R. Schlueter discusses transfer on death instruments and quick claim deeds. And, Access Elevator's VP of Sales, Frank Wasilewski, joins the show to […]
Featured on WGN Radio's Home Sweet Home Chicago on 08/30/2025: BluSky Restoration Contractors' Business Development Manager Pete Marrero joins the program to discuss mold, their new continuing education class on flooding, and more! To learn more about what BluSky Restoration can do for you, go to goblusky.com or call them at 1-800-266-5677.
Featured on WGN Radio's Home Sweet Home Chicago on 08/30/25: Dave Schlueter of the Law Offices of David R. Schlueter joins Wendy Snyder, in for David Hochberg, to discuss Transfer on Death Instrument and quick claim deeds. To learn more about what Dave Schlueter can help you with, go to schlueterlawoffice.com or call 1-630-285-5300.
Featured on WGN Radio's Home Sweet Home Chicago on 08/30/25: Access Elevator's VP of Sales Frank Wasilewski joins the show to talk about their new fall prevention program. To learn more about what Access Elevator can do for you, go to allaboutaccess.com or call them at 1-630-616-6249.
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.
In this episode, Mason sits down with Dr. Carol Haddad to explore a topic close to the hearts of so many—how traditional medical treatments and complementary approaches can work together for deeper healing. Instead of choosing one path over the other, Dr. Carol shares how integration creates a more personalized, compassionate, and effective journey toward wellness. You'll hear real-world examples, practical strategies, and encouraging insights that remind us healing isn't just about treating the body—it's about nurturing the whole person: mind, body, and spirit. Whether you're a patient, caregiver, or simply curious about integrative approaches, this conversation offers hope, wisdom, and a refreshing perspective on what's possible when different worlds of medicine come together. By the end of this episode, you'll feel empowered with new ways to think about health, inspired by stories of resilience, and encouraged to see healing as more than a diagnosis—it's a journey. Key Insights & Timestamps 02:15 The importance of blending science with holistic approaches 05:42 Why patients shouldn't feel forced to choose “either/or” in treatment 09:10 Dr. Carol's story of how she embraced integrative care 14:27 The role of nutrition and lifestyle in healing 18:55 How mindset and emotional health impact physical recovery 23:40 The science behind complementary therapies 28:05 Stories of patients who found strength through integrative care 33:12 How caregivers can support the journey with compassion 38:46 The future of medicine: collaboration over competition 42:19 Practical steps to begin your own integrative path About Dr. Carol Haddad Dr. Carol is a highly trained physician who bridges the gap between conventional oncology and holistic healing. With a background that includes a Medical Science degree from UNSW, a postgraduate degree in Medicine from the University of Sydney, specialty training in Radiation Oncology, and certification in Functional Medicine, she has more than a decade of experience treating patients within hospital and cancer center settings. Her journey led her beyond traditional medicine into the world of integrative oncology, where she combines evidence-based treatments with complementary therapies such as natural medicine, psycho-energetic healing, nutrition, and lifestyle interventions. This unique approach allows her to deliver truly holistic cancer care—addressing not just the disease, but the whole person. Dr. Carol believes that patients deserve a more balanced model of treatment, one that draws from the strengths of both science and spirituality to improve outcomes and quality of life. Today, she consults with patients and healthcare professionals worldwide, offering guidance on functional medicine, integrative cancer strategies, and ways to minimise side effects while maximising recovery. Her mission is to empower individuals to embrace long-term wellbeing, reduce recurrence risk, and experience healing in a more sustainable way. If you're curious about functional medicine, holistic oncology, or integrative cancer support, this episode is for you. Resources Mentioned: Email: drcarolhaddad@gmail.com Website: www.drcarolhaddad.com
Dr. Julianna Dudas is a naturopathic doctor specializing in treating autoimmune disease, mast cell activation syndrome (MCAS), and other complex conditions like chemical sensitivity and tickborne infections. She is a San Diego native with a medical degree from Bastyr University, California and an undergraduate degree in anthropology from Columbia University. She actively participates in legislative efforts, meeting with Senate and representative offices in Sacramento and Washington, D.C. with the California Naturopathic Doctors Association, the American Association of Naturopathy Physicians, and the Center for Lyme Action. She was the recipient of an educational grant from the International Society for Lyme and Associated Diseases. In this episode of Conversations for Health, we discuss key points that every health care practitioner should know about Lyme disease, even if they're not treating it. Lyme is often missed or misdiagnosed, and patients may present with fatigue, neurological symptoms, or mystery chronic illness symptoms that don't respond to conventional or holistic approaches. We explore when to suspect Lyme, what testing and coinfections to consider, when to refer out, and so much more. This conversation is filled with clinical pearls, actionable clinical insights and a healthy respect for the complexity of this condition. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Julianna Dudas: https://restormedicine.com/our-team/dr-julianna-dudas-nd/ 7-Breath Vagal Nerve Reset for Hypertension and Regulating Heart Rate Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 04:08 Dr. Jules's journey from the entertainment industry to specializing in complex chronic illness. 11:14 Key indicators of Lyme disease, including mast cell activation syndrome. 15:50 The transmission of tick-borne illnesses beyond a tick bite. 17:50 The history of Lyme disease and the Borrelia species. 19:57 Conventional and lab testing recommendations for acute and chronic issues. 28:45 Untangling the web of overlapping health symptoms and diseases. 38:14 Clinical pearls regarding histamine-2 blockers. 40:07 Addressing molds, mycotoxins, and EMFs with biologics and vagal reset exercise. 53:31 The critical value of a patient's health and lifestyle history. 54:40 Shouldn't the body be able to mount an immune response? 1:00:54 Botanicals and nutrients recommendations from Dr. Jules. 1:05:10 The vascular aspect of connective tissue, the fascia, and the endothelial tissue. 1:11:20 Dr. Jules's passion points when working with patients. 1:13:30 Dr. Jules's favorite supplements, favorite health practices, and her changed view on the dietary component of optimal health.
What if your client's labs show everything is “normal,” but their symptoms are screaming otherwise? In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with holistic nutritionist and restorative wellness practitioner Divya Gupta to uncover the hidden truths behind thyroid dysfunction.Drawing from her own journey with Hashimoto's and gallbladder surgery—while juggling a high-stress corporate career—Divya reveals the overlooked patterns that block healing, the functional markers that actually matter, and how personalized nutrition can change the trajectory of thyroid health.This conversation is a wake-up call for any practitioner who wants to go beyond the TSH trap and uncover what the body is really trying to say.What's Inside This Episode?The “Normal” Lab LieA common lab result that's often misread—and why it could be delaying your client's healing.Thyroid Clues in DisguiseWhat symptoms and organ systems often point to thyroid dysfunction before the labs ever do.The Gallbladder-Thyroid ConnectionWhy losing this one organ may set off a hormonal cascade—and what most providers miss in post-op recovery.How Corporate Stress Masks as Chronic FatigueWhat happened when one high-achieving woman finally decoded her burnout—and why it's more common than you think.Functional Testing That Speaks the TruthWhich labs and lifestyle markers Divya trusts most to uncover hidden patterns in thyroid and metabolic dysfunction.Resources and Links:Download our FREE guides: Get the Optimize Thyroid Function Guide here. Get the Cardiovascular Risk Assessment here.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereDivya Gupta's Resources and LinksFind Divya on her Website: divyagupta.netInstagram: _divguptaFacebook: Divya GuptaDownload her Free Guide: Hypothyroidism Symptoms & Labs GuideGuest BioAbout Divya GuptaBoard Certified Holistic Nutritionist & Restorative Wellness Practitioner, Divya helps ambitious professionals create healthier futures than their parents experienced through personalized functional nutrition. Having overcome her own health challenges—gallbladder removal and Hashimoto's—while balancing corporate demands, she understands the limitations of conventional healthcare.Her personal transformation fuels her passion for guiding clients to reclaim their well-being. When...
Conventional wisdom says the keys to entrepreneurial success lie in ... Read more
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.
FAN MAIL--We would love YOUR feedback--Send us a Text MessageThe darkest moments of history often involve impossible choices between terrible options. Such was the case in August 1945, when President Harry Truman authorized the use of atomic weapons to end World War II. In this compelling episode, we examine Richard B. Frank's definitive account "Downfall: The End of the Imperial Japanese Empire" to understand why those bombs, despite their horrific toll, likely saved millions of lives.What makes this historical moment so powerful is the stark mathematics behind the decision. By summer 1945, Japan's strategic situation was hopeless, yet their commitment to fight remained absolute. American intelligence revealed 4 million Japanese troops still under arms, with 900,000 defenders fortifying Kyushu exactly where Americans planned to land. Their "Operation Ketsu-Go" included 540 midget submarines, 3,000 suicide boats, 4,000 underwater frogmen, and waves of kamikazes – all designed to inflict such devastating American casualties that the U.S. would accept a negotiated peace rather than unconditional surrender.The alternatives to atomic weapons were grim. Conventional bombing had already killed 300,000 Japanese civilians and destroyed 66 cities without prompting surrender. A naval blockade would cause millions to starve slowly. The planned invasion, Operation Downfall, projected 500,000 to 4 million American casualties and 5-10 million Japanese deaths. Even after Hiroshima and Nagasaki, which together killed approximately 214,000 people, Japan's War Council remained deadlocked until Emperor Hirohito personally intervened.This episode challenges us to consider how we judge difficult historical decisions without knowing all the facts. As Frank concludes: "American goals were simply not victory but peace... Had American leaders in 1945 been assured that Japan and the United States would pass two generations in tranquility... they would have believed their hard choices had been vindicated, and so should we." Join us as we explore this pivotal moment that reminds us why understanding history's hardest choices matters for our world today.Key Points from the Episode:• After David's father's accident and recovery, the podcast is returning to its previous format• The "patriotic orthodoxy" that emerged after WWII holds that atomic bombs not only caused Japanese surrender but prevented horrific invasion casualties• Critics argue Japan was already defeated and seeking surrender, or that alternatives like a demonstration bombing would have sufficed• American intelligence revealed 4 million Japanese troops under arms, with 900,000 defenders on Kyushu and 12,000 aircraft converted for kamikaze attacks• Japan's "Operation Ketsu-Go" strategy focused on inflicting maximum American casualties to force a negotiated peace• Conventional bombing had already killed 300,000 Japanese civilians and destroyed 66 cities without prompting surrender• Atomic bombs killed approximately 214,000 people by December 1945 – a tragedy, but far fewer than the 5-10 million Japanese casualties projected from invasion• The Japanese Supreme War Council remained deadlocked even after both bombs, requiring Emperor Hirohito's personal intervention• History shows Truman faced only bad options, and chose the one that would end the war with the fewest deathsOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
David Hochberg starts Home Sweet Home Chicago with Sarah Leonard of Legacy Properties, A Sarah Leonard Company, to talk about what not to do when selling your home and downsizing. Next, Bob Schmitt of The Junkluggers joins the show to talk about hoarding and helping people move. Then, Home Remodeling Specialist at MegaPros Home Improvement, Jeremy […]
Featured on WGN Radio's Home Sweet Home Chicago on 08/23/25: Sarah Leonard of Legacy Properties, A Sarah Leonard Company, joins the show to talk about the current market, what not to do when selling your home, and downsizing. To learn more about what Sarah and her team can do for you, go to sarahleonardsells.com or […]
Featured on WGN Radio's Home Sweet Home Chicago on 08/23/25: Bob Schmitt of The Junkluggers joins the show to talk about leaving furniture behind when selling a home and helping people move. To learn more about what The Junkluggers can do for you, go to www.junkluggers.com or give them a call at 1-800-LUG-JUNK (1.800.584.5865).
Conventional wisdom is to never try anything new on race day. As we grow as runners, a willingness to experiment on race day can be key to further growth. Checkout the full blog post for today's episode at http://DizRuns.com/1309 Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
Conventional wisdom, like that Jim Harbaugh could not beat Ohio State, only holds until it doesn't hold anymore. This fifth episode of The 2025 Preview Series looks at three pieces of conventional wisdom about coaches to fade this season. The Football Analytics Show is presented by The Power Rank, a site devoted to predictive analytics for football betting. To get 5-Nugget Saturday, a curated list of bets and analytics, sign up for the free newsletter here: https://thepowerrank.com/
Conventional banks and Wall Street in general are still good old boys' clubs. I may not be protesting in the streets, but I'm protesting in my way. Ask #target For full podcast notes, navigate to dalesangelsinc.blog to view newest video releases a preview what I am reading and the state of crytocurrency. Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading Racing to Buy Crypto!!!
Conventional wisdom says that great leaders roll up their sleeves, get in the trenches, and sweat the small stuff. But what if that's only half the story? According to former nuclear submarine captain L. David Marquet and organizational psychologist Michael A. Gillespie, the real superpower of great leaders isn't proximity — it's distance. In their new book, Distancing: How Great Leaders Reframe to Make Better Decisions, they show that stepping back — psychologically, emotionally, imaginatively — helps leaders strip away bias, see what truly matters, and make smarter choices.
In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/
Send us a textTroy Ottmer brings forty years of dealership experience to a forward-looking conversation about artificial intelligence and its profound impact on the equipment industry. Drawing from his unconventional career path—spanning automotive, medium-duty, construction equipment, agricultural machinery, forestry, and recycling sectors—Troy shares how he's leveraged AI to transform traditional business operations without eliminating jobs.The conversation takes a fascinating turn as Troy reveals how he quietly began exploring AI applications around 2020, using it to process vast amounts of data from disparate sources. Rather than replacing employees, Troy's approach creates what he calls "augmented personalities"—empowering people with tools that help them work smarter and more effectively. "I'm not trying to displace people," he emphasizes. "What I'm trying to do is give that person an augmented tool set to be more effective at their job, because then they get a happier employee experience and better customer experience."Particularly compelling is Troy's practical approach to AI implementation in dealerships. He advocates for horizontal integration across departments followed by vertical deepening within each, approaching transformation iteratively rather than attempting overnight change. This measured strategy helps businesses avoid the pitfalls of hasty implementation while still making meaningful progress. Troy shares how these approaches have delivered tangible results, such as improving inventory turns from industry standards of 2-3 to an impressive 6+ through data-driven management.The discussion also addresses broader implications, including projections that AI and robotics could reduce the American workforce by 50% by 2030. This reality underscores why Troy's human-centered approach to technology matters so much—focusing on augmentation rather than replacement. Whether you're a dealership executive contemplating AI adoption, a parts and service manager looking to improve operational efficiency, or simply curious about how traditional industries are navigating technological transformation, this conversation offers valuable insights into creating a future where technology enhances rather than replaces human potential. Visit us at LearningWithoutScars.org for more training solutions for Equipment Dealerships - Construction, Mining, Agriculture, Cranes, Trucks and Trailers.We provide comprehensive online learning programs for employees starting with an individualized skills assessment to a personalized employee development program designed for their skill level.
Send me a text! I'd LOVE to hear your feedback on this episode!This is a 2-part podcast all about the thyroid. Part 1, I interview Dr. Amie. Part 2 begins around 1 hr 10 mins, where Dr. Amie interviews me.Important links! Find & get in touch with Dr. Amie Hornaman here: https://betterlifedoctor.com/ Follow The Thyroid Fixer Podcast here (Apple link but you can find it anywhere you listen to podcasts: https://podcasts.apple.com/ca/podcast/the-thyroid-fixer/id1529800263 I am a writer as well as a holistic nutritionist and podcast host. Join my Substack to read unique perspectives on our wellness - body, mind, spirit and soul: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://www.amazon.ca/dp/B0CW4X3WJDThyroid health is crucially important yet often misunderstood and poorly treated in conventional medicine, leaving millions suffering with symptoms while being told they're "normal." • The thyroid is the "master gland" controlling metabolism, energy, brain function, heart rate, digestion, and emotional well-being • Conventional medicine considers TSH up to 4.5 "normal" while functional medicine seeks levels below 2.0 for optimal function • Only about 2% of thyroid patients do well on T4-only medications like Synthroid; 98% need combination therapy with T3 • Thyroidectomy patients especially need T3 supplementation since the thyroid gland is a primary site for T4 to T3 conversion • Key nutrients for thyroid health include selenium, magnesium, and iodine (which helps protect against environmental toxins) • Thyroid health closely connects with hormonal balance, particularly estrogen during perimenopause and menopause • T2, an often-overlooked thyroid hormone, can benefit metabolism and fat burning without suppressing natural thyroid function • Personalized treatment must address medication, nutrition, supplements, lifestyle factors, and mindset • "Progress is not linear" - even optimized patients need adjustments as their bodies change • Daily practices like time in nature, journaling, and energetic clearing can support thyroid healing alongside medicalSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1781: Derek Sivers unpacks why doing something unconventional, even if it feels wrong or counterintuitive, is often the key to growth. By embracing the discomfort of going against your instincts, you unlock creative possibilities and build resilience that sticking to the “right” path could never offer. Read along with the original article(s) here: https://sive.rs/cs Quotes to ponder: "Doing the opposite of what feels right usually works better." "When something is scary or hard, that's usually a sign you should do it." "Conventional wisdom is the enemy of growth." Episode references: Thinking, Fast and Slow: https://www.amazon.com/Thinking-Fast-and-Slow/dp/0374533555 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Featured on WGN Radio's Home Sweet Home Chicago on 08/16/25: Center Guard Plumbing's Mike Epping joins the show to discuss draining water heaters and private equity companies that are buying up family-owned businesses. To learn more about what Center Guard Plumbing can do for you, go to wgnplumber.com or call 847-406-8883.
Featured on WGN Radio's Home Sweet Home Chicago on 08/16/25: Lindemann Chimney, Fireplace, Heating, and Cooling's CEO Rob Lindemann joins the program to discuss gas fireplaces vs electric fireplaces. To learn more about what Lindemann Chimney, Fireplace, Heating, and Cooling can do for you, go to lindemann.com or give them a call at 847-918-7994.
Featured on WGN Radio's Home Sweet Home Chicago on 08/16/25: Founder and President of Perma-Seal Basement Systems Roy Spencer joins the show to discuss free evaluations, energy loss in homes, and more! Roy also answers listeners' questions about their homes. To learn more about the services Perma-Seal provides, visit permaseal.net or call 1-800-421-SEAL (7325).
This week, we kick off with Perma-Seal Basement Systems' Chief Operating Officer, Joel Spencer, to discuss avoiding energy loss in homes. Next, Center Guard Plumbing's Mike Epping talks about draining electric water heaters. Then, Lindemann Chimney, Fireplace, Heating, and Cooling's CEO, Rob Lindemann, joined the show to talk about switching between gas fireplaces and electric fireplaces.
Dr. Hoffman continues his conversation with Dr. Ramona Wallace.
For many, integrative medicine has become an unattainable luxury, and healthy diet and lifestyle the prerogative of the privileged. Today's guest, Dr. Ramona Wallace, is attempting to change that. Trained conventionally as a DO, she undertook additional training and certification via the Institute for Functional Medicine to broaden her clinical skills. She practices primary care in an underserved community in Kalamazoo, Michigan, where she incorporates diet and lifestyle recommendations to address her patients' chronic conditions. Careful nutritional assessment has revealed that many of her patients, while overtly overweight, are decidedly malnourished. She has documented a wide range of deficiencies—of B vitamins, vitamins A, C, and D, critical minerals like zinc and magnesium, even full-blown scurvy. These are precisely the patients who are most likely to benefit from nutritional support. Discovering obstacles to compliance is a key element to effect their health transformations. Dr. Wallace believes that individualized care is the key to reversing long-standing health conditions. She mentors medical students in the first-of-its-kind Functional Medicine program at a medical school. She has also co-authored a landmark paper arguing for wellness self-care by doctors, to stave off burnout and to help them be better role models for patients.
The wholesale electricity market has changed plenty in recent years, and if future projects are any indication, more change is on the way in the decade-plus ahead.On this episode of Alternative Power Plays, Buchanan's Alan Seltzer and Brattle's Metin Celebi welcome colleague Andrew Levitt, a Senior Consultant at Brattle. Levitt is an expert in wholesale electricity policy, focused on evolving system needs. He's an expert in market design for emerging resources and has worked with utilities, regional transmission organizations (RTOs), and regulators.During the discussion, the three get into the weeds on an American Clean Power-commissioned report Brattle published that provides a roadmap for RTOs on energy storage market design. Conventional market design is very limiting for new technologies, specifically batteries, and the report focuses on why the RTOs of PJM, MISO and NYISO are strong candidates for reform. They also talk about why California Independent System Operator (CISO) and Electric Reliability Council of Texas (ERCOT) remain leading examples of battery storage deployment and what has made them successful. Finally, Levitt ends the conversation with insights on what changes need to be made to other RTOs to make energy storage deployment possible.To learn more about Brattle, visit: https://www.brattle.com/To learn more about Buchanan Ingersoll & Rooney, visit: www.bipc.comTo learn more about Alan Seltzer, visit: https://www.bipc.com/alan-seltzerTo learn more about Metin Celebi, visit: https://www.brattle.com/experts/metin-celebi/
In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature's most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline—nutrients essential for energy, mental clarity, fertility, and immune strength. He shares how Berski incorporates organs, primarily beef liver from regeneratively raised cattle, into convenient, flavorful meat sticks, offering an easy way to get ancestral nutrition without relying solely on supplements. The conversation also unpacks the truth behind food labels like “pasture-raised,” “grass-fed,” and “grass-finished,” exposing industry loopholes and emphasizing the importance of asking farmers the right questions to ensure ethical, regenerative sourcing. Beyond nutrition, Aleks weaves in a holistic perspective on health, encouraging listeners to reconnect with ancestral wisdom, simplify their approach to wellness, and embrace foods and practices that truly nourish body and mind.Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well. As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.SHOW NOTES:0:40 Welcome to the show!3:38 Aleks Rybchinskiy's bio4:22 Welcome him to the podcast!5:17 Pottenger's Cats study8:03 How animals prefer organ meats10:33 Palate & taste changes12:23 Benefits of organs15:05 Comparison to bioregulators19:13 Micronutrient density of organs21:14 Conventional vs Organic vs Grass-Fed vs Regenerative27:32 Renee's story about Regenerative farms29:35 *MIMIO HEALTH*31:27 Animal feeds35:08 Berski macronutrients & nutrition38:13 Thyroid, airways, kidneys & cortisol44:01 Organ correlations45:47 Eating feedlot animals51:02 Local farmers, chickens & eggs57:55 About Berski!59:59 Vitamin A toxicity1:04:15 His final piece of adviceRESOURCES:EatBerski.com - code: BIOHACKERBABES to save 20%Primal Fusion HealthBodhi Building InstituteMIMIO HEALTH - code: BIOHACKERBABES to save 20%PUORI - code: BIOHACKERBABES to save 20%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Starting out as a stage play, Witchland became a graphic novel as well,and continued with Snitchland. Tim Mulligan comes on again to talk about the third book Twitchland. What was planned to be a trilogy has grown into something more. … Continue reading →
We started off this week's show by chatting with Janelle Iaccino of Rose Pest Solutions to discuss removing wasps and how extreme heat invites bugs in. Bob Schmitt of The Junkluggers shares how much plastic ends up in landfills and talks about how to repurpose it around your home. Then, Dave Schlueter of the Law Offices of David R. […]
In this episode of GynoCurious, Dr. Amy Novatt welcomes licensed professional clinical counselor Taylor Harris for an in-depth conversation about the diverse ways people experience, manage, and heal from mental health challenges. Taylor shares her personal and professional journey into the world of mental health, reflecting on how early experiences with therapy and a fascination with human consciousness shaped her approach. The discussion explores the intersection of trauma, mental health, and identity, emphasizing the importance of considering cultural, gender, and societal factors in the healing process. Taylor and Dr. Amy delve into a variety of therapeutic modalities, including EMDR, trauma-informed relational somatics, and ketamine-assisted psychotherapy. Taylor explains how traditional talk therapy can sometimes fall short, and how somatic and alternative approaches can offer deeper healing, especially when integrated with relational safety and trust. The conversation also addresses the evolving language around trauma, the impact of societal conditioning, and the need for accessible, intentional, and safe healing practices. Listeners will gain insight into the science and practice of ketamine therapy, the importance of community and relationship in healing, and the value of intuition and self-knowledge. The episode closes with a reminder that healing is a deeply personal journey, best supported by compassionate practitioners and a willingness to explore both traditional and innovative paths to wellness. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff
To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Find The Cajun Knight Youtube Channel---> click hereTo Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracy Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.
When I shared the podcast announcing our post-conventional relationship, it ricocheted around the social metaverse, evoking sharp criticism. One potential reason is that the beauty of the lovership between my wife Vylana and Joshua Draper was not properly explicated. For some people, a relationship where there can be more than monogamy is heresy. I respect that opinion, and my wife Vylana and I stand proudly in the claiming that there are many types of relationships that can be totally sacred. Joshua Draper is an extraordinarily talented improv comedian, musician and philosopher. In this podcast we discuss how to move beyond the challenges of jealousy and how true brotherhood can be a valued outcome of this type of relating. We also get to play some improv games, which has been one of the great gifts of including Joshua in our relationship constellation. Grow Through Play improv training |https://www.joshdraper.me/growthroughplay| Joshua Draper |Website | https://www.joshdraper.me/Spotify | https://shorturl.at/0LPQvThis episode is sponsored by►Metal Mark Golden Collectable Art | https://mtlmrk.com/►Korrect Energy | https://korrectlife.com/►Hone Health | https://shorturl.at/JvhAJ| Aubrey Marcus |Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk X | http://bit.ly/2BlGBAdAdSubscribe to the Aubrey Marcus newsletter:https://www.aubreymarcus.com/pages/emailTo partner with the Aubrey Marcus PodcastSubscribe to the Aubrey Marcus podcast:iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3