Podcast appearances and mentions of catherine drury

“Being in control of your eating, actually means being able to eat flexibly and spontaneously without denying yourself certain foods, without feeling guilty after eating.” In this episode we speak with Catherine Drury, LCSW. We speak about common causes of eating disorders and various treatment modalities, how and when to seek help for an eating disorder, working towards a more positive body image, and more. About Catherine: Catherine is a licensed clinical social worker in the state of New York. She has her Masters of Science in Social Work from Columbia University and has additional training in Enhanced Cognitive Behavior Therapy for Eating Disorders, Behavioral Activation Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavior Therapy. Catherine specializes in supporting dancers and has given workshops and lectures to many dance institutions throughout New York such as the American Ballet Theater Studio company, The Ailey School, Princeton Ballet School, Gibney Dance, and Harkness Center for Dance Injuries. If you have further questions for Catherine or would like to schedule an appointment you can contact her through her website at http://www.catherinedrury.com. Support our podcast: https://www.patreon.com/movementtowardchangeMovementtowardchange.org Instagram: @movementtowardchange

Many dancers receive unfortunate messages from teachers, peers, directors, ads, and social media that they're “too tall”, “too short”, “too curvy”, “too muscular”, etc. Examples abound of dancers ignoring these labels and finding their place in the dance world, yet these messages often do impact how dancers see themselves and their bodies. Today we're chatting about 5 tips for dancers to build a better body image. These tips are provided by Catherine Drury, a licensed psychotherapist who specializes in supporting dancers through injury, stress, burnout, and career change. Hungry for more? Read about it on the blog: https://dancenutrition.com/dancer-body-image/

We cannot talk about recovering from an injury in full without addressing the importance of maintaining good mental health or discussing some of the psychological hurdles that appear during this process. A negative outlook, increased stress and decreased motivation can slow recovery. Feelings of isolation and depression can have the same effect. That’s why we thought it was imperative to have a mental health care practitioner on DanceWell this month to talk about recovering from injury. Join us on this episode as we welcome back Catherine Drury, LCSW on today's episode: On Injury: Overcoming Psychological Hurdles and the Benefits of Support. Visit the Dancers’ Resource at the Actors Fund home page: https://actorsfund.org/services-and-programs/dancers-resource. Get in touch with Catherine by emailing her at the Actors’ Fund: cdrury@actorsfund.org or visiting her website: http://www.catherinedrury.com/ Visit DanceWell Podcast's GoFundMe campaign by following this link: www.gofundme.com/dancewell-podcast-fundraiser. Host: Marissa Schaeffer DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com

Ep. 74 The Actors Fund with Renata Marinaro, Daniel Arnow, Catherine Drury, Christopher Bloodworth, Tim Pinckney and Patch Schwadron. Broadway’s Backbone is a podcast dedicated to the men and woman of the ensemble: The chorus of dancers, singers, and actors that are the foundation of every Broadway musical. These often-unsung gypsies are the hardest working people on the boards and are Broadways backbone. #Broadwaysbackbone #Brad2ley #Broadwayworld #Broadwaypodcasts

Stress and anxiety can be both psychologically motivating and physically debilitating. Tune in as Catherine Drury, LCSW describes stress in its many forms and introduces ways in which dancers can manage both in and out of the studio. Visit the Dancers’ Resource at the Actors Fund home page: https://actorsfund.org/services-and-programs/dancers-resource. Get in touch with Catherine by emailing her at the Actors’ Fund: cdrury@actorsfund.org or visiting her website: http://www.catherinedrury.com/ Host: Marissa Schaeffer DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: http://www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com DanceWell Facebook page: http://www.facebook.com/DanceWellPodcast/

To begin DanceWell's celebration of Mental Health Awareness Month, we talk with Catherine Drury, the social worker for the Dancers’ Resource at the Actors Fund, about some of the important facets of mental health for dancers. Join us as we discuss when to reach out for support, the most opportune time for the deepest work, mental health and injury, and resources available to dancers through the Actors Fund. Visit the Dancers' Resource at the Actors Fund home page: https://actorsfund.org/services-and-programs/dancers-resource. Get in touch with Catherine by emailing her at the Actors Fund: cdrury@actorsfund.org or visiting her website: http://www.catherinedrury.com/ Host: Marissa Schaeffer DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com DanceWell Facebook page: www.facebook.com/DanceWellPodcast/

Between episodes on grief, here’s a mini episode on meds! Rebecca tells GROUP friendapist Catherine Drury that she’s been feeling depressed. She went to see a new psychiatrist to discuss medication, and the appointment was… weird… and bad. Definitely weird and bad. Also, a call for listener experiences with meds: tell us about your decision to try psychiatric medicine, your experience changing up your meds, or what it was like weaning yourself off them. Were you happy with your doctor? Did you have any weird side effects? Message us at www.grouppodcast.com! See acast.com/privacy for privacy and opt-out information.

Don't panic. You've got this under control! GROUP "friendapist" Catherine Drury shares some basic tips and recommendations for readjusting your mood when you catch yourself spiraling. Additional details and resources available at grouppodcast.com. See acast.com/privacy for privacy and opt-out information.