Podcasts about Columbia University

Valentine's Day may be all about couples, but this week's episode celebrates heartbreak, breakups, and proudly being single as a Pringle.Part 1: Getting dumped is the push psychologist Jiawen Huang needs to step outside his comfort zone.Part 2: While completing her PhD in neuroscience, Leslie Sibener is determined to fix her relationship. Jiawen Huang obtained his PhD in Psychology from Columbia University, where he studied how prior knowledge provides a scaffold for prediction and memory. He grew up in China, and did his undergrad at University College London where he scanned people watching movies in fMRI scanner. In his free time, he can be found dancing salsa, practicing Spanish, and whittling wood carvings, all of which he started doing this past year.Leslie Sibener is a neuroscientist and science communicator based in New York City. She received degrees in Neuroscience and Creative Writing from Johns Hopkins University, and her PhD at Columbia University where she studied movement and motor learning. Now as a postdoctoral fellow at Rockefeller University, Leslie researches the mechanisms that allow specific memories to be stored for long term memory in the brain, while others are forgotten. She has always been passionate about sharing science outside of the lab. This has manifested in being the group leader the science writing group NeuWrite, a team member of Stories of WiN, and founder of Scientist on the Subway. Additionally, she has collaborated with a variety other groups, such as BioBus, Facts Machine Podcast, and the Dance Theatre of Harlem, to engage the public with science.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-Chief Rob Reardon has served within the fire service for over 26 years including 23 years with the Duxbury Fire Department. He currently serves as Fire Chief and Director of Emergency Management for the Town of Duxbury, Massachusetts.-A recognized leader in public safety, he is a graduate of the Naval Postgraduate School's Executive Leaders Program, the National Fire Academy's Executive Fire Officer (EFO) Program, and the Massachusetts Chief Fire Officer Program.-He holds dual bachelor's degrees: one in Mass Communications from Emerson College and another in Fire Science from Anna Maria College. His executive education also includes the completion of Harvard University's National Preparedness Leadership Initiative (NPLI) and Columbia University's Leading with Impact program.-An accomplished speaker and published author, he is frequently invited to present at leading conferences and institutions across the country. He has spoken at Harvard University, the Naval Postgraduate School, Firehouse World, Firehouse Expo, and the Fire Department Instructors Conference (FDIC) one of the largest fire service conferences in the world. He also speaks at numerous private sector events on topics such as leadership, post traumatic growth, crisis communication, social media strategy, public information, and media relations. Building Homes for Heroes:https://www.buildinghomesforheroes.org/Contact Chief Reardon:https://www.linkedin.com/in/chiefreardon/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

First up on the podcast, more than half of all dogs going through service animal training don't make it to graduation. Producer Kevin McLean journeys with Online News Editor David Grimm to Canine Companions, one of the biggest organizations in the United States for training working dogs. At the facility, they meet puppies in preparation and learn about the behavioral testing and genetics that could be used to improve service animal schooling. Also appearing in this segment: Emily Bray, assistant professor in the College of Veterinary Medicine at the University of Arizona Brenda Kennedy, chief veterinary and research officer at Canine Companions Next on the show, Kishalay De, assistant professor at Columbia University and associate research scientist at the Flatiron Institute, talks about observing the birth of a stellar black hole in the nearby Andromeda galaxy. He recounts how his team looked for this elusive event and describes what we can learn from observing it in the decades to come. This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

With Joe Duran – Managing Partner, Rise Growth Partners Overview What does it take to build something enduring—more than once? In this special replay, Joe Duran reflects on the mindset behind reinvention, the lessons from selling United Capital to Goldman, and why the most successful leaders never stop questioning their assumptions. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… Joe Duran's career has always been about reaching new heights—and then helping others climb on their own. A proverbial mountain climber himself, Joe built and sold two of the most successful firms in the RIA space: Centurion Capital and United Capital. Today, Joe sees himself as a sherpa—guiding the next generation of entrepreneurs through his latest venture, Rise Growth Partners. His story is one of constant reinvention, relentless curiosity, and the humility to keep asking one simple question: “What if I'm wrong?” Joe first joined us on the show back in 2020, shortly after the sale of United Capital to Goldman Sachs. Now, with the benefit of both hindsight and foresight, Joe revisits that experience and explores the mindset behind building truly world-class firms, including: The Goldman experience—and what he learned from the sale of United Capital. The development of Rise—and how he sees it helping to shift the narrative in the industry. Learning from your clients instead of your competitors—and why that's the real key to building a world-class firm. Finding an investor that can “really help you—and why you need to look beyond “financiers.” Adding services without adding staff—and when you shouldn't look in-house for solutions. Challenging your assumptions—and how to stay relevant in an industry that never stops changing. And why being great doesn't necessarily mean being the biggest. Joe also reflects on how the industry can avoid the risk of mega-RIAs repeating the mistakes of the wirehouses. It's a candid and thought-provoking conversation about reinvention, leadership, value creation, and what it means to evolve from mountain climber to sherpa from one of the industry's trailblazers. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Why Settle for “Good Enough” When Great is Possible? In a vastly expanded industry landscape with more high-quality options than ever before, some advisors settle for “good enough” when the potential for “great” is often within reach. What's holding them back? Limitless Growth: Building the Business You Want and the Life to Match Stephanie Bogan, founder of Limitless Advisor, offers a glimpse into the advice and perspective she shares with advisors and business leaders in the wealth management world, focusing on mindset and methods, and their relationship to achieving one's best business life. Wealth Management Landscape at a Glance The wealth management industry offers more options than ever, making it challenging to identify and compare the various models. We created this “at a glance” continuum infographic—to help you navigate the different models and understand how their features stack up. Joe Duran Managing Partner Joe Duran is a serial entrepreneur and an industry visionary in wealth management and wealthtech. Early in 2024, Joe and his team launched Rise Growth Partners (‘Rise'), the industry's first harmonious financial partner. With firsthand experience in building nationally recognized registered investment advisers (RIAs), Rise's team partners with middle-market RIAs, providing capital and strategic expertise. Previously, Joe was a Partner at Goldman Sachs, serving as Co-Head of the Workplace and Personal Wealth business. He founded and served as CEO of United Capital, one of the nation's largest independent wealth management firms, which Goldman Sachs acquired in July 2019. Prior to that, he built and sold Centurion Capital–one of the first turnkey asset management platforms–to General Electric, where he served as President of GE Private Asset Management (now listed as NYSE: AMK). Joe is the author of three bestselling books on investing and entrepreneurship. He is a sought-after conference and podcast speaker and appears frequently on a broad spectrum of media, ranging from CNBC to Goop. Joe has MBAs from Columbia University and UC Berkeley, as well as an undergraduate degree from Saint Louis University. He is a CFA Charterholder and a member of the Young President's Organization (YPO), the world’s largest leadership community of chief executives. A Yogi for decades, he meditates daily and is an avid beach volleyball player. Joe and his wife Jennifer cherish their three daughters and share a love of frequent travel, dining, dancing and live concerts. Also available on your favorite podcast app and other media sites

① China's foreign minister has met Hungary's Viktor Orban in Budapest, with the two sides vowing to deepen all-round cooperation. Why has the Hungarian government led by Orban pursued a long-standing friendly policy towards China? (00:55) ② China has successfully completed a launch test of its new-generation heavy-lift rocket and manned spacecraft. We explore why the test marks a key step forward for the country's lunar program. (16:17) ③ Lithuania's prime minister has signaled potential change in Vilnius's stance on Taiwan. Why was the 2021 opening of the so-called “Taiwan Representative Office” in the Lithuanian capital a strategic mistake? (24:25) ④ What has made the US House of Representatives break with Donald Trump and pass a resolution to terminate the US president's Canada tariffs? (34:19) ⑤ Is Washington's rhetoric fundamentally eroding transatlantic trust? Professor Adam Tooze from Columbia University gives his thoughts. (44:11)

Lee Bollinger, First Amendment scholar, law professor and former president of Columbia University and the author of University: A Reckoning (WW Norton, 2026), argues that universities are essential to preserving democracy.

Campus politics have been an important part of our modern political discourse.On Today's Show:Lee Bollinger, First Amendment scholar, law professor, former president of Columbia University and the author of University: A Reckoning (WW Norton, 2026), argues that universities are essential to preserving democracy. 

In this episode of Durable Value Podcast, Ryan Swehla is interviewed by Brandon Sedloff from Juniper Square Distribution. Ryan and Brandon discuss the private equity real estate strategy of Graceada Partners, focused on secondary and tertiary markets in the Western United States.Ryan shares his journey from Wall Street to Modesto, California, where he and his third-grade friend Joe built a $900M real estate investment firm. Learn about their contrarian approach to investing in overlooked markets, the infrastructure required to succeed outside major metros, and why they believe secondary and tertiary markets represent a $1.6 trillion opportunity.Timestamps:0:00 - Introduction & Welcome0:42 - Getting Into Commercial Real Estate1:41 - Growing Up in Modesto, California3:21 - Columbia University & Wall Street Experience5:32 - Starting in Real Estate & Business Partner Joe Muratore8:04 - Why Real Estate? The Tangible Appeal10:27 - Starting Graceada Partners in December 200812:00 - First Property Purchase & Early Growth13:02 - The 2017 Pivot: From Asset Manager to Investment Manager16:10 - Graceada Partners Today: 75 Team Members, $650M Assets Under Management17:42 - Attracting Institutional Talent to Modesto19:50 - Investment Strategy: Secondary & Tertiary Markets21:50 - Defining Secondary vs. Tertiary Markets23:25 - Why Institutions Struggle in These Markets27:48 - Surprising Insights: Liquidity & Economic Performance32:06 - The "In-N-Out Burger" Expansion Strategy36:37 - The $1.6 Trillion Addressable Market39:19 - Challenges: Building Infrastructure in New Markets43:34 - Lessons for Emerging Managers47:00 - Business Priorities & Core ValuesAbout Graceada Partners:Graceada Partners is a vertically integrated private equity real estate firm with $650M in assets under management, focused on multi-tenant industrial and multifamily properties in secondary and tertiary markets across the Western United States.

Running a multi-location urgent care is rarely about bold growth moves. More often, success comes from discipline, culture, and getting the fundamentals right before scaling.In this episode, Michael sits down with Andrew Shulman, CEO of ModernMD Urgent Care, for a candid conversation about what it really takes to lead a 14-location urgent care organization serving underserved communities across Brooklyn and Queens.With more than 20 years of healthcare leadership experience, Andrew brings a rare perspective shaped by hospitals, occupational health, national employer services, and now direct-to-consumer urgent care. Since stepping into the CEO role in 2024, he has focused on stabilizing operations, restructuring management, strengthening culture, and building systems that support sustainable growth.Together, they explore why spreadsheet management alone fails in urgent care, how patient experience is driven by frontline leadership, and what metrics actually matter when you are responsible for multiple locations. This episode is a practical look at urgent care leadership from someone actively in the trenches.

Fanbases are some of the most powerful forces on the planet.They show up. They buy the tickets. They travel across countries and time zones. They memorize lyrics, study interviews, hunt for Easter eggs, and turn the smallest detail into an entire universe of meaning. They collaborate, they organize, and they care deeply.Fan communities are savvy. They are smart. And when they are invited in, they create extraordinary momentum.Adam Met, best known as the “A” of indie-pop band AJR, believes that this kind of energy can extend far beyond concerts or comment sections. He is asking a bigger question. What if we harnessed that same passion, creativity, imagination, and sense of belonging to improve the communities we live in?Adam has spent years studying how to move people from curiosity to action. He's also a climate activist, the founder of the nonprofit Planet Reimagined, an adjunct professor at Columbia University, and the author of the bestselling book Amplify: How to Use the Power of Connection to Engage, Take Action, and Build a Better World.In our conversation, Adam explains how the same principles that make music meaningful - ownership, storytelling, participation, and belonging - can be applied to social movements, civic engagement, and climate action, to name a few. From designing fan-first concert experiences to rethinking how we engage people around complex issues, Adam argues that emotion is the engine of progress.This episode isn't really about music.And it's not really about climate either.It's about how we bring people together, help them feel invested, and create experiences that inspire them to act.This… is A Bit of Optimism.---------------------------To buy Adam's book Amplify: How to Use the Power of Connection to Engage, Take Action, and Build a Better World, head to: https://www.adammet.net/amplifyIf you want to learn more about Adam's climate work, check out: https://www.planetreimagined.comAnd don't forget to stream AJR's latest EP, What No One's Thinking: https://www.ajrbrothers.com---------------------------

This month of learning is sponsored by our dear friends Matt and Mollie Landes of Riverdale for the neshama of Dovid Yehonatan ben Yitzchak Yehuda.In this episode of the 18Forty Podcast, we speak with Professors Elisheva Carlebach and Debra Kaplan, scholars of early modern Jewish history, about women's religious, social, and communal roles in early modern Jewish life.In this episode we discuss:How have women's prayer and shul-going habits changed over time? When did the women's chevra kadisha become a Jewish institution? How did Jewish emancipation alter the structure of Jewish life and its implications for women? Tune in for a conversation about how women shaped—and were shaped by—the structures of the early modern kehillah.Interview begins at 9:13.Elisheva Carlebach is the Salo Wittmayer Baron Professor of Jewish History, Culture, and Society at Columbia University and Director of its Institute for Israel and Jewish Studies. A specialist in Early Modern European Jewish history, her work explores Jewish–Christian relations, religious dissent, conversion, messianism, and communal life. She is the award-winning author of The Pursuit of Heresy, Divided Souls, and Palaces of Time, and has received fellowships from the National Endowment for the Humanities and honors including Columbia's Lenfest Distinguished Faculty Award.Debra Kaplan teaches early modern Jewish history at Bar-Ilan University. A social historian, she is the author of Beyond Expulsion (2011) and The Patrons and their Poor (University of Pennsylvania 2020; winner of the Rosl und Paul Arnsberg-Preis).References:“Notes Toward Finding the Right Question” by Cynthia OzickA Woman Is Responsible for Everything: Jewish Women in Early Modern Europe by Debra Kaplan and Elisheva CarlebachWomen and the Messianic Heresy of Sabbatai Zevi, 1666 - 1816 by Ada Rapoport-AlbertMothers and Children: Jewish Family Life in Medieval Europe by Elisheva BaumgartenComing of Age in Medieval Egypt: Female Adolescence, Jewish Law, and Ordinary Culture by Eve KrakowskiFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

 Matty Dalrymple talks with Kristen Tate about BECOMING A BETTER WRITER BY BEING A BETTER READER, including how novel study helps authors analyze story structure, scene design, pacing, and sentences; practical strategies for rereading fiction with purpose; learning craft lessons from the books you love and even the books you don't love; balancing reading for pleasure with analytical reading; and using books, book clubs, and intentional reading habits to become a better, more confident fiction writer.   Full interview at https://tinyurl.com/FETA-YT-Playlist Show notes, including extensive summary, at https://www.theindyauthor.com/episodes-all   If you find the information in this video useful, please consider supporting The Indy Author! https://www.patreon.com/theindyauthor https://www.buymeacoffee.com/mattydalrymple   Kristen Tate has been a freelance editor for a decade, helping authors transform their work from rough draft to finished book. She has a PhD in English from Columbia University, with a focus on publishing history. She is the author of Novel Study: Decoding the Secrets and Structures of Contemporary Fiction and writes a regular newsletter full of craft advice and encouragement for authors.   Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She has written books on the business of short fiction and podcasting for authors; her articles have appeared in Writer's Digest magazine. She is a Partner Member of the Alliance of Independent Authors.

Human pluripotent stem cells (hPSCs) are transforming the study of biology and disease by enabling scientists to grow large amounts of specific cell types in the lab that were once difficult to obtain. Our guests today focus on improving the derivation and study of sensory neurons, which are sparse and diverse nerve cells near the spine that carry information like pain, touch, or position of the body to the brain. Damage to these neurons or sensory neuropathies, as can happen in diabetes or infections, is estimated to affect millions of people worldwide, yet treatments are limited. To improve the generation of human sensory neurons, the authors developed a genetic toolkit to fluorescently label these individual cells and their subtypes. This approach enables more precise study of these subtypes, their roles in disease, and potentially the development of treatments for sensory neuropathies. GuestsJoriene C. de Nooij, PhD, Department of Neurology, Columbia University, USA Eti Malka-Gibor, PhD, Department of Neurology, Columbia University, USA HostJanet Rossant, Editor-in-Chief, Stem Cell Reports and The Gairdner FoundationSupporting ContentPaper link: Derivation and analysis of human somatic sensory neuron subtypes facilitated through fluorescent hPSC reporters," Stem Cell ReportsAbout Stem Cell ReportsStem Cell Reports is the open access, peer-reviewed journal of the International Society for Stem Cell Research (ISSCR) for communicating basic discoveries in stem cell research, in addition to translational and clinical studies. Stem Cell Reports focuses on original research with conceptual or practical advances that are of broad interest to stem cell biologists and clinicians. X: @StemCellReportsAbout ISSCRAcross more than 80 countries, the International Society for Stem Cell Research (@ISSCR) is the preeminent global, cross-disciplinary, science-based organization dedicated to advancing stem cell research and its translation to medicine.ISSCR StaffKeith Alm, Chief Executive OfficerShuangshuang Du, Scientific Programs ManagerYvonne Fisher, Managing Editor, Stem Cell ReportsKym Kilbourne, Director of Media and Strategic CommunicationsMegan Koch, Senior Marketing ManagerJack Mosher, Scientific DirectorHunter Reed, Senior Marketing Coordinator 

In this episode, we continue our conversation about how your environment might be shaping your health with Dr. Gary Miller, professor of environmental health at Columbia University. We go deeper into the exposome — including how social factors, housing, air quality, and even stress leave measurable chemical fingerprints in your body. Dr. Miller explains what doctors don't yet test for, why personal exposure testing isn't quite ready for prime time, and what actually helps reduce risk right now. We also get practical (and honest) about masks, gas stoves, moldy apartments, self-tanner, makeup, and heating food in plastic. If you've ever wondered how much control you really have over your exposures — and what's worth changing — this bonus episode is for you.Sign up for our newsletter here!To hear the rest of this episode, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Sign up for our next Designing Your Life small group coaching program starting in April here __________________________ What happens when you've done everything “right” — built a successful career, made a difference, checked the boxes — and yet something still is missing? Today I'm joined by Dave Evans, co-author of How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day and the #1 New York Times Bestseller Designing Your Life, and a longtime Stanford educator, to explore a question many people quietly wrestle with in the second half of life: Why doesn't impact bring lasting meaning — and what actually does? Dave shares insights from his newest work with Bill Burnett on meaning, presence, and what he calls the shift from role to soul. We talk about why chasing fulfillment often backfires, why the most meaningful moments are often small and fleeting, and how many of us live almost entirely in what he calls the “transactional world” — often missing the richness of the present moment that's available right now. This conversation is especially relevant if you're nearing retirement, newly retired, or simply sensing that achievement alone isn't enough anymore. Dave offers practical reframes, deeply human stories, and a powerful idea he calls the scandal of particularity — a concept that may completely change how you think about what a well-lived life really looks like. Dave Evans joins us from California to discuss How to Live a Meaningful Life. ___________________________ Bio Dave Evans is the co-author of How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day. Dave has worked in alternative energy, telecommunications, and high tech. As an early member of the advanced systems group that built the technology that became the Macintosh, he led the first computer mouse team and laser-printing projects, before leaving to co-found the software giant Electronic Arts. After more than thirty years of executive leadership and management consulting in the high tech world, Evans realized that what he really wanted and needed to do was help people rediscover purpose in their jobs and lives. He joined Stanford's Design Program, teaching the incredibly popular Designing Your Life course. In their book Designing Your Life, Dave Evans and co-author Bill Burnett, brought these principles to a larger audience, proving it's never too late to design a life you love through innovation, creative problem-solving, and a growth mindset. Evans teaches audiences of all ages that the same principles used to create amazing technology and products can also be used to design and build a life filled with purpose and joy that is constantly creative and productive. Dave Evans earned a Bachelors of Science and Masters of Science in Mechanical Engineering from Stanford and a graduate diploma in Contemplative Spirituality from San Francisco Theological Seminary. He lives in Santa Cruz. _________________________ For More on Dave Evans How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day  Design Your Life and Get Unstuck – Dave Evans (2020 Podcast) _________________________ Podcast Conversatons You May Like The Good Life – Marc Schulz, PhD Resurface – Cassidy Krug The Purpose Code – Dr. Jordan Grumet __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.9 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ______________________ Wise Quotes On Becoming “The most essential definition of a human person is you’re a becoming. You’re constantly evolving into hopefully your more and more authentic self – never your complete self, by the way… there’s no way you’re ever going to get done.” On Shifting from Role to Soul “I think, particularly in that second half transition, you’re really looking at what we call the shift from role to soul. And by role, I am primarily identifying who I am as a person, my sense of what makes me who I am, is what I do in the roles and I have in the world, mostly in institutions called, you know, companies or employment or families. And I get this feedback loop from being the Dad, from being the General Manager, from being the mailman, or from whatever it is that says I’m doing the right thing, I’m getting paid for it, and the world’s a better place. And that’s the achievement feedback loop, which for most people that’s what we mostly hear from people is the primary thing. And as life moves along, even if you’re still achieving, I still have four part time jobs. But my relationship with that achieving role is very different than it used to be. And you start moving more and more where your life is really simply about expressing as authentically as you can in the world, who it is that you actually are.” On the Scandal of Particularity “The scandal of particularity is the recognition that all wonderful things only come in these small bite-sized pieces that are temporary, incomplete, partial, but reflections of the true thing. So if you radically accept you’re never going to get all of it, then you go, Oh, so what I really want to do is when the opportunity for some beauty or some truth shows up at all is dive all in, fully celebrate and enjoy it.”

The Ninja is a 1980 novel by prolific genre author Eric Van Lustbader, which would kick off not only an eight-book epic series but play a vital role in the ninja boom of the 1980s. Jack and Kate wander into this world of martial arts mysticism, murder mystery, and erotic romance. Is it ever acceptable to slide a finger into your partner's butt on a first date? What the hell is up with the murderous sex ninja trope? Just how easy is it to get a teaching gig at Columbia University? Are we too far past the ninja boom to have someone steal great ideas like "Nashville Ninja" and "Ninja Cruising?" All these questions and more will be explored in this episode of Bad Books for Bad People.  Find us at BadBooksBadPeople.com, on Twitter @badbooksbadppl, Instagram @badbooksbadpeople, on Bluesky @badbooksbadppl.bsky.social, and on Facebook. Got questions, comments or feedback? Email us at badbooksbadpeople@gmail.com

Have you ever dreamed of becoming a successful writer, but wondered if the moment had already passed? This week, in our "Author! Author!" series, we're sharing stories from people who answered that question by simply starting - often much later, and after building careers elsewhere. These conversations show how the path to authorship isn't something you find so much as something you clear, step by step, by leaning into the life you've already lived. Together, these episodes capture the heart of Second Act Stories: the idea that reinvention doesn't have an expiration date, and that sometimes the most meaningful work begins after you've already lived a few chapters. Dann McDorman always dreamed of writing and publishing a novel. After graduating from Columbia University, he spent a decade pursuing that dream with little impact. "Not only was I never published, I never heard back from a single publisher. I had zero success." As he hit his 30s, he found his way to a career in broadcast journalism initially working for Fox News but then climbing the ladder as a producer at MSNBC. Starting a family, his dream of being an author was put on the back burner. Today,  Dann is the Executive Producer of "The Beat With Ari Melber" that airs weeknights from 6:00-7:00 pm. During the Covid-19 Pandemic and without a daily commute to the MSNBC Studios, Dann had some extra time on his hands. He started thinking about writing again. With his wife's encouragement, he wrote a full length mystery novel called West Heart Kill. And at the age of 47, his book was published by Knopf Publishing. Dann's advice to aspiring authors and second act pursuers: "Don't give up…Stick with it and don't think it's too late to be successful." ******* If you enjoy Second Act Stories, please leave us a review here. We may read your review on a future episode! Subscribe to the Second Act stories Substack. Check out the Second Act Stories YouTube channel. Follow Second Act Stories on social media: Facebook LinkedIn Instagram Second Act Stories theme music: "Between 1 and 3 am" by Echoes.

This week we replay an episode from nearly 2 years ago about an editorial commentary from multiple congenital heart surgical leaders in the US. The topic of their expert opinion piece is the concept of public reporting of results and their 'amplification' through organizations such as US News and World Report, to name one. How has the use of the database from STS been sometimes misinterpreted through public reporting or ranking systems? What was the initial intent of the STS database and how does the present usage of these data differ from the initial intent? Do STS risk adjustment models capture all aspects of risk for patients undergoing surgery and how do deficiencies in this result in unfair 'rankings' of programs? Can we 'take control' of our data and interpret it more clearly and accurately for the public and reduce misusage or misinterpretation of the data? How can public reporting result in improved outcomes? How can 'gaming' of the system be reduced? Dr. Emile Bacha, Professor of Surgery at Columbia University shares his deep insights into a complex and challenging topic.DOI: 10.1016/j.jtcvs.2023.03.022

Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode, Mel sits down with Dr. Amy Shah, MD. Dr. Shah is a leading expert in the role nutrition plays in health, longevity, and hormone regulation. She has been in clinical practice for 22 years as a double-board certified medical doctor with specializations in nutrition, internal medicine, and immunology. She has a degree in nutrition and trained at Cornell University, Harvard University, and Columbia University. She is the author of two bestselling books about nutrition, hormones, and lifestyle changes, including her newest book, Hormone Havoc. She's also one of your favorite experts to ever appear on this show – and today she's back with a brand new episode to give you a simple, science-backed framework you can remember even on your busiest day. It's called 30/30/3. It's designed to help you feel better fast, support your hormones, stabilize your energy, and make meals simpler without tracking, obsessing, or living on willpower. Mel and Dr. Shah talk about why these matter for women's bodies and hormones, how to make it realistic with normal groceries, and what small shifts can start changing how you feel faster than you'd expect. By the end, you'll know what to eat today to support your body, and the foods you should avoid. In this episode, you'll learn:-The 30/30/3 protocol: 30g protein in your first meal, 30g fiber per day, 3 probiotic foods daily -Why protein is for more than muscles: it supports mood, focus, gut lining, and energy and cuts your cravings -The quick label trick to spot foods that claim protein but don't deliver -Common “health foods” that quietly sabotage your goals. -How fiber impacts hormones, inflammation, and brain health -The probiotic foods that actually count (and why probiotic pills often don't work) -Tiny food upgrades that can help your gut health improve quickly -How to eat healthy without tracking your life or living on salads. Almost all “healthy eating” advice is either confusing, unrealistic, or focused on getting smaller, not getting stronger, happier, and energized.This is a simple, research-backed roadmap that makes healthy eating finally feel doable. If you want clarity, simplicity, and a plan you'll remember tomorrow, start here. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyTo learn more about Pure Genius Protein, which is discussed in the episode, click here.Connect with Mel:   Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast episode, Dr. Jonathan H. Westover talks with Kathryn Landis about effectively leading diverse teams. Kathryn Landis helps organizations accelerate success by empowering growth-minded leaders and their teams with executive coaching, team coaching, offsites, and leadership development training in today's dynamic business environment. Kathryn's insights and strategies have gained recognition in prestigious publications like Harvard Business Review, Fast Company, and Forbes, further establishing her reputation as a sought-after expert in the field. She holds an MBA from Northwestern University, Certificate in Executive and Organizational Coaching from Columbia University, Certificate in Diversity and Inclusion from Cornell University and BS from Indiana University. Moreover, Kathryn is a National Diversity Council Certified Diversity Professional (NDCCDP), Associate Certified Coach by the International Coaching Federation (ACC) and Professor of C-Suite Leadership New York University. Check out all of the podcasts in the HCI Podcast Network!

After a week of significant drops across many AI and tech-related stocks, we speak to Nobel Prize winner Daron Acemoglu, and economist Cary Leahey of Columbia University in New York, to examine whether the tech bubble could be set to burst. With Nike under investigation by Donald Trump's administration over claims it has hidden evidence that the company is using its so-called diversity, equity and inclusion policies to discriminate against white workers, Ed Butler speaks to Stefan Padfield of the Free Enterprise Project. Elsewhere, Beijing says Panama will pay 'a heavy price' for a court ruling against a Hong Kong port owner, and we look at how a growing trend has led to Kenya's central bank banning people from using bank notes to make floral-like bouquets and decorations. The latest business and finance news from around the world, on the BBC. (Picture: A sign marks Wall Street near the New York Stock Exchange in New York, NY, USA. Credit: Sarah Yenesel/EPA-EFE/REX/Shutterstock.)

This is the 4PM All-Local update on Thursday, Feb. 5.

The afternoon All Local for Thursday, Feb. 5.

Today's podcast hosted by the City Bar's Presidential Task Force on Artificial Intelligence and Digital Technologies explores the ethical and legal dimensions of informed consent in AI healthcare settings. Anne Zimmerman, Chair of the City Bar's Bioethical Issues Committee and Editor-in-Chief of the Voices in Bioethics Journal at Columbia University, Alex John London from Carnegie Mellon University and Susannah Rose from Vanderbilt University Medical Center. The discussion covers the significance of informed consent in healthcare, challenges with AI integration, patient autonomy, regulatory issues, and the balance between disclosure and effective use of AI. It also delves into potential impacts on patient care, operational uses of AI, and the importance of building trust and communication between clinicians and patients. If you are interested in learning more about emerging AI developments and policy, join us for the 2026 Artificial Intelligence Conference on June 18 to hear from industry experts and connect with leading legal professionals across the field. 00:00 Introduction to the Podcast and Guests 01:30 Understanding Informed Consent in Healthcare 02:32 Ethical Considerations of AI in Healthcare 06:05 Challenges and Frameworks for AI Consent 06:47 AI's Impact on Clinical and Operational Settings 07:28 Patient Autonomy and AI Decision-Making 11:19 Regulatory and Safety Concerns with AI 17:12 The Role of AI in Patient Communication 18:37 Equity and Justice in AI Deployment 20:10 Future of AI in Healthcare and Concluding Thoughts 29:43 Closing Remarks and Podcast Information

Alt-R&B artist rum.gold joins host Matt Whyte with Dr. Nim Tottenham, Chair of Psychology at Columbia University, for a live taping centered on his song and video “Is It Something I Said.” What begins as a conversation about a music video portraying a mother and son living with anxiety, grief, and hoarding becomes a striking window into Dr. Tottenham's research on how early caregiving and stress shape the developing brain — and how those early emotional environments can echo into adulthood as anxiety, attachment struggles, and dysregulation. Taped live at Ludlow House in NYC on January 27, 2026 as part of the On Air presents series.

What if the very conversations you're avoiding are the ones that could change everything? In this episode, we explore the hidden cost of silence, and how choosing “peace” over honesty can slowly erode trust, connection, and even joy. Many of us were taught to keep the peace, smooth things over, or stay quiet especially when the stakes are high in families, partnerships, and leadership roles. But as today's conversation reveals, avoiding hard conversations doesn't actually protect relationships. It quietly damages them. This episode is for anyone who knows something needs to be said, but isn't sure how, when, or whether it's safe to say it at all. I'm joined by Amy Brodsky. Amy is Founder and CEO of Sky Partners, a Performance Coaching, Facilitation and Advisory Firm. Amy has spent her career helping CEOs, Leadership Teams, UHNW Families and high-profile individuals navigate their most confidential and complex matters, including challenging team and family dynamics. Amy helps CEOs and Leadership Teams achieve the utmost success through exploring their current thoughts and patterns of behavior while supporting them as they create shifts to increase performance, professional relationships, awareness and peace. Amy has 30 years of experience in leadership, transformational change, negotiation and executive coaching across sectors. She has led client engagements ranging from large-scale mergers and acquisitions, organizational change, and cultural integrations. Amy holds a J.D. from New York Law School, Executive Coaching Certification from Columbia University and B.A. from University of New Hampshire. Her past employers include J.P. Morgan, Union Bank of Switzerland, PIMCO and U.S. Trust. Amy has been a guest on CNN to discuss the topic of harassment in the workplace. She is a well-known speaker on the topic of Family Dynamics, Performance Coaching and Acquisitions. This is not about being confrontational. It's about being honest. It's about understanding the difference between peace and avoidance, and learning how to reclaim your voice without burning bridges. In this episode, we explore: Why avoiding difficult conversations creates fear, dysfunction, and lost potential The emotional dynamics that silently shape families, teams, and organizations The difference between technical problems and adaptive (human) challenges How self-awareness, intentional listening, and inquiry rebuild trust Why psychological safety and dignity are foundational—not optional—for performance About the Guest:Amy Brodsky is a performance coach and advisor who helps CEOs, leadership teams, and families navigate high-stakes conversations, succession planning, and deeply rooted relational challenges. With a background spanning Wall Street, HR leadership, and organizational behavior, Amy brings rigor, compassion, and clarity to the conversations that matter most. www.skyconsulting.org www.linkedin.com/in/amybrodsky Key Timestamps: 00:02 – Peace vs. avoidance: what silence really costs 08:14 – Emotional dynamics and why we're never taught to communicate 16:36 – Trust, succession, and the real reasons families and companies fail 21:20 – Technical vs. adaptive challenges explained 35:28 – How assumptions derail relationships 39:10 – Final reflections: courage, fear, and choosing growth Call to Action:Subscribe to A World of Difference, leave a review, and share this episode with someone who needs permission to speak up. Visit loriadamsbrown.com to learn more and stay connected. Learn more about your ad choices. Visit megaphone.fm/adchoices

February 3, 2026 - Join us for a program examining prospects for relations with North Korea, including US-Republic of Korea (ROK) alliance coordination, inter-Korean relations, the impact of North Korea's close relations with China and Russia, security concerns, and diplomatic opportunities. It is expected that North Korea's Workers' Party of Korea will hold its Ninth Party Congress in January or February. This important gathering occurs approximately once every five years and is likely to result in the announcement of important policy positions that could possibly create space for the US and South Korea to pursue diplomatic engagement. How should the ROK and the US proceed and what are the prospects for decreasing threats from North Korea's extensive nuclear program? To unpack these developments, we assemble an expert panel with decades of experience working on and dealing directly with North Korea, including: Keith Luse, Executive Director of the National Committee on North Korea, Ankit Panda, Stanton Senior Fellow in the Nuclear Policy Program at the Carnegie Endowment for International Peace and author of The New Nuclear Age: At the Precipice of Armageddon, Rachel Minyoung Lee, Senior Fellow for the Stimson Center's Korea Program and 38 North, and Susan A. Thornton, Director of the Forum on Asia-Pacific Security at the National Committee on American Foreign Policy (NCAFP). The discussion is moderated by policy director Jonathan Corrado. This program is produced in collaboration with the NCAFP and is co-hosted by The APEC Study Center at Columbia University. For more information, please visit the link below: https://www.koreasociety.org/policy-and-corporate-programs/2110-prospects-for-relations-with-north-korea

Today's show is all about navigating the school system when your child has disabilities—and how to do that with clarity, confidence, and a whole lot more support. My guest is Stacey Shubitz, author of the new book Make the School System Work for Your Child with Disabilities: Empowering Kids for the Future. In this episode, Stacey shares her journey as both an educator and a parent, and we dig into what parents really need to understand about special education, effective communication with schools, and the IEP process. She offers practical, empowering strategies for advocating for your child, managing the complexity of the system without losing yourself, and finding moments of joy and meaning along the way, even if (or when) the path feels overwhelming. About Stacey Shubitz  Stacey Shubitz is a certified literacy specialist and former fourth- and fifth-grade teacher in the New York City Public Schools and a public charter school in Rhode Island. Since 2009, she has been a literacy consultant, supporting teachers with writing instruction. Stacey has also taught graduate literacy education courses at Lesley University and Penn State–Harrisburg. She is the Chief of Operations and Lead Writer for Two Writing Teachers, a leading resource for writing instruction since 2007. She also co-hosts the Two Writing Teachers Podcast. Stacey earned an M.A. in Literacy Education from Teachers College, Columbia University, and an M.S.Ed. in Childhood Education from Hunter College. She has published several books about writing instruction, including Welcome to Writing Workshop and Craft Moves. Stacey's most recent book, Make the School System Work for Your Child with Disabilities: Empowering Kids for the Future, was published by Guilford Press in January 2026. In this book, she shares her experiences as both a parent and an educator, equipping families with real-life stories, inclusive resources, and the knowledge to advocate for their children confidently. Stacey lives in Pennsylvania with her husband and children. Things you'll learn from this episode  How Stacey's dual perspective as an educator and parent strengthens her advocacy for families in special education Why educating yourself about your rights, school processes, and the IEP system is essential for effective advocacy How partnerships with teachers — built through clear, ongoing communication and regular check-ins — support your child's success Why building a support network helps parents navigate the overwhelm of special education How practicing consistent self-care and finding joy in small moments protects parents from burnout Why celebrating every bit of progress, no matter how small, helps families stay grounded and encouraged Resources mentioned Stacey Shubitz' website Make the School System Work for Your Child with Disabilities: Empowering Kids for the Future by Stacey Shubitz Parenting Training & Information Centers Two Writing Teachers Blog Two Writing Teachers Podcast Stacey Shubitz's Substack Stacey Shubitz on Instagram Stacey Shubitz on LinkedIn The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools by Dr. Ross Greene Strength-Based Assessments with Dr. Jade Rivera (Tilt Parenting podcast) The Strength-Based Assessment Lab at Bridges Graduate School of Cognitive Development Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the December 1, 2025, print edition of the Wall Street Journal, there was this headline on page R25: "These 10 books changed the way Americans thought about work." Carol Hymowitz, the author, wrote: "It began with Benjamin Franklin, who couldn't stop working or writing about work throughout his 84-year long life." Carol Hymowitz has been associated with the Wall Street Journal since she got her master's degree in journalism at Columbia University. Other books she featured in this article about work include Tocqueville, Frederick Douglass, Upton Sinclair, John Steinbeck, Dale Carnegie, and C. Wright Mills, plus others. We wanted to know how she chose these 10 books about work, so we had a chat. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the December 1, 2025, print edition of the Wall Street Journal, there was this headline on page R25: "These 10 books changed the way Americans thought about work." Carol Hymowitz, the author, wrote: "It began with Benjamin Franklin, who couldn't stop working or writing about work throughout his 84-year long life." Carol Hymowitz has been associated with the Wall Street Journal since she got her master's degree in journalism at Columbia University. Other books she featured in this article about work include Tocqueville, Frederick Douglass, Upton Sinclair, John Steinbeck, Dale Carnegie, and C. Wright Mills, plus others. We wanted to know how she chose these 10 books about work, so we had a chat. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Watchung Booksellers Podcast, author Cleyvis Natera and author/photographer/translator Erika Morillo discuss writing in English and Spanish and the process of translation from one to the other. Cleyvis Natera is the author of Neruda on the Park and The Grand Paloma Resort. She was born in the Dominican Republic, migrated to the United States at ten years old, and grew up in New York City. She holds a BA from Skidmore College and a MFA from New York University. Her writing has won awards and fellowships from the International Latino Book Awards, PEN America, the Bread Loaf Writers' Conference, The Kenyon Review's Writers Workshops, the Vermont Studio Center, the Hermitage Artist Retreat, Rowland Writers Retreat, and the Virginia Center for the Creative Arts. She is currently a Fulbright Specialist. She lives with her husband and two young children in Montclair, NJ.Erika Morillo is a writer, photographer, and translator born and raised in the Dominican Republic and based in Jersey City. Her work focuses on family narratives, identity, and the possibilities of image-text publications. Her photographs have been published and exhibited nationally and internationally, and her books are in the collections at the Whitney Museum of American Art Library, MoMA Archives and Library, The Met Library, and The International Center of Photography Library, among others. She has taught workshops at the Center for Book Arts, International Center of Photography, Columbia University, CHAVÓN School of Design, and Dominican Writers Association. She holds an MA in sociology from The New School for Social Research and an MFA from Image Text Ithaca (now Image Text M.F.A. at Cornell University). Books:A full list of the books and authors mentioned in this episode is available here. Register for Upcoming Events.The Watchung Booksellers Podcast is produced by Kathryn Counsell and Marni Jessup and is recorded at Watchung Booksellers in Montclair, NJ. The show is edited by Kathryn Counsell. Original music is composed and performed by Violet Mujica. Art & design and social media by Evelyn Moulton. Research and show notes by Caroline Shurtleff. Thanks to all the staff at Watchung Booksellers and The Kids' Room! If you liked our episode please like, follow, and share! Stay in touch!Email: wbpodcast@watchungbooksellers.comSocial: @watchungbooksellersSign up for our newsletter to get the latest on our shows, events, and book recommendations!

In this episode, we talk with Dr. Gary Miller, a professor at Columbia University, about how the air we breathe, the water we drink, and the products we use every day may be shaping our health more than our genes ever could. We dive into the science of the “exposome,” why diseases like Parkinson's and obesity are rising so fast, and what everyday chemicals might be doing inside your body. Along the way, we get practical about what actually matters — from water filters and air purifiers to plastics, perfumes, and even flowers on cakes. Dr. Miller breaks down what's truly worth worrying about and what's not. If you've ever wondered how much control you really have over your environment (and your future health), this episode will change how you look at everything around you.Sign up for our newsletter here!For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

What if creativity works like medicine? New research shows that regular engagement with the arts can slow biological aging, protect the brain, reduce stress, and promote a new sense of purpose, identity and meaning—especially in retirement. This episode reframes art as one of the most powerful, underused tools for healthy aging. Our guest today, Dr. Daisy Fancourt, is a leading researcher on the health impacts of arts engagement and the author of the new book Art Cure:The Science of How the Arts Save Lives. Her work bridges neuroscience, public health, and lived experience—bringing rigorous data to some things many people may dismiss as “just a hobby.” Listen in for insights on why engaging with art is a wise addition to your retirement plan. In this conversation, you'll learn: How arts engagement compares to exercise and sleep in its health impact Why talent and skill have nothing to do with the benefits you can reap How creativity builds cognitive reserve and protects against dementia Why music is a powerful tool for wellness How the arts can foster renewed identity, purpose, and community in retirement Daisy Fancourt joins us from London. ________________________ Bio Daisy Fancourt is the author of the new book Art Cure: The Science of How the Arts Save Lives. She is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organization Collaborating Centre on Arts and Health. She has published 300 scientific papers and won over two dozen academic prizes. She is a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker. Daisy is listed as one of the most highly cited scientists in the world. _________________________ For More on Daisy Fancourt Art Cure: The Science of How the Arts Save Lives Website _________________________ Podcast Conversatons You May Like Tiny Experiments – Anne-Laure Le Cunff Why You'll Want a Hobby – Ashley Merryman The Art of the Interesting – Lorraine Besser, PhD ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. __________________________ Wise Quotes On the Science Behind Arts and Health “I started doing lots of research on the long-term impact of arts engagement across people’s lives using the same kind of data sets and methods that people had previously looked at exercise and diet and sleep. And I was honestly quite amazed at what came out about these associations between arts and future well-being, reduced risk of depression, enhanced cognitive function, reduced risk of chronic pain, frailty, dementia. And most excitingly, the effect sizes were very similar or sometimes even stronger than these other behaviours that we’re much more used to talking about in relation to our health.” On Biological Aging People who engage in the arts actually have increased connectivity between regions of the brain that are vulnerable to aging. So they actually have brains that are younger than people who don’t regularly engage in the arts. And actually, they have higher levels of cognitive reserve, so resilience of the brain against cognitive decline and dementia. But they also have different clinical biomarker patterns that indicate that they are physiologically younger. So better respiratory rates, lower cardiovascular stress, better levels of inflammation in their immune systems. And I think most excitingly, they even have patterns of gene expression in their DNA that are younger. So the way that their genes express themselves have a younger, what we call epigenetic age.” On the I’m Not Creative Myth “I think this is a slight failing in our societies because we tend to set ourselves up that you’re either artistic or creative or you’re not. And it’s a complete myth. Actually, most of the health benefits of the art come through doing it, regardless of whether you’re any good at doing it. And I think sometimes people have got hangovers, often from like childhood when they didn’t feel they sang in tune or when they weren’t good at doing art in class. But it’s surprising how often people can actually try new activities as an adult and actually discover a passion they had absolutely no idea about.” On Music as Medicine “Music is actually a natural pain relief. It releases endogenous opioids in our brain. But also it provides us with a beat that means we can synchronize with that beat and that can really help us with our movements. So when people exercise to music, they’re actually able to run faster for longer, they’re able to lift weights in the gym for longer. And if people have got conditions like Parkinson’s or they’ve had a stroke or another neurological disorder, then actually listening to music can be a way of improving balance, their walking speed and reduce the risk of falls as well.” On Art in Retirement – and Purpose & Meaning “Lots of people speak about losing their sense of purpose when they move out of that work environment and trying to figure out what their new purpose is. And arts engagement is a very effective way in so many trials now of increasing that sense of purpose. It’s a similar thing for cultivating a new sense of meaning. And there are lots of other aspects of our well-being, like a heightened life satisfaction, which is really important to people, particularly as they get older. And actually arts engagement is such a powerful way of helping to build all of those different aspects of our well-being.” On the Daily Arts Practice “If we’re looking at basically accumulating the health benefits of the arts over time, we need to have a really regular, sustainable arts practice. I recommend in the book that people try and figure out their equivalent of the kind of five-a-day vegetable rule that they could apply day to day. Could they set aside 15 or 20 minutes every day that they will reliably be able to commit to? But also, can they think about sort of simple ways that they could swap out activities in their lives to make that manageable?”    

In this episode, I'm joined by Joe Lalley, author of Question to Learn, to explore why questions are one of the most underrated — and misused — leadership tools. We talk about curiosity, influence, and what really happens when leaders feel they're supposed to have all the answers. In this conversation, we explore: Why most of us stop asking good questions as our careers progress The subtle ways workplace culture rewards answers and punishes curiosity The different motives behind questions — and why some shut people down How questions can build influence without needing certainty What leaders can learn from children, improv, and discomfort Why “I don't know” might be one of the most powerful things a leader can say The role curiosity plays in a world increasingly shaped by AI Joe's favourite question — and why it opens doors most people miss This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Work with Carla: 1:1 Leadership Coaching with Carla – get support to help you get your voice heard at work and develop your career. Book a discovery call About Joe Lalley Joe Lalley is a writer, speaker, and workshop facilitator who has spent much of his career leading innovation workshops for companies of all industries, shapes, and sizes. Joe has published multiple articles ranging from how to use curiosity to navigate remote work in the pandemic to how to fix the endless cycles of bad, inefficient meetings. In 2011, Joe completed the Stanford d.school Design Thinking Bootcamp, an intensive program that draws executives from Fortune 500 companies worldwide. As part of a team with peers from Google and Cisco, he worked directly with JetBlue to redesign the passenger ground experience at San Francisco International Airport. Through field research, interviews, and rapid prototyping, Joe and his team presented innovative solutions to JetBlue executives—a transformational experience that helped shape the next chapter of his career. Joe has held leadership roles at Columbia University, MTV/Viacom, WWE, PwC, and his own consultancy, Joe Lalley Experience Design. His client portfolio spans global brands and organizations such as Meta, Pfizer, Cisco, Chegg, General Assembly, Match Group/Tinder, Latham & Watkins, and Lam Research, as well as mission-driven groups like the American Physical Society, Optica, Banyan Global, and CAQH. In October 2025, Lalley released ‘Question to Learn: How Curiosity Can Transform Your Career, Team, and Organization.' Website...

Alberto Ciccia, Professor of Genetics and Development at Columbia University, joins us to discuss how cells protect their genomes and how these pathways intersect with cancer and immunity. He explains how his lab uses CRISPR-based genome-editing tools to map the DNA damage response and uncover new therapeutic targets. We also talk about his recent Cell study showing how the DNA damage response factor SMARCAL1 shapes immune signaling and tumor immune evasion. Throughout the conversation, Professor Ciccia reflects on mentorship, scientific creativity, and how advances in DNA repair research could translate into better diagnostics and treatments for patients.Hosted by Sophia Deng.

Having Difficult Conversations With Aging Parents: How To Start And What To Say In this episode of the WealthStyle Podcast, Iván Watanabe and Evan Wohl are joined by psychotherapist Maria Graceffa to explore how families can approach difficult conversations with aging parents around estate planning, healthcare decisions, and end-of-life wishes. The discussion focuses less on financial details and more on communication, timing, and emotional awareness. Maria shares why topics that feel taboo are often the most important to address, and how understanding your audience matters just as much as having the right information. The conversation covers practical guidance on aligning with siblings before approaching parents, choosing the right messenger, and framing discussions as invitations rather than directives. Listeners will also learn what language to avoid, how silence can create space for trust, and what to do when conversations become emotional or go off track. This episode offers thoughtful, real-world insight for anyone navigating multi-generational planning conversations and wanting to protect family relationships while creating clarity for the future. Key takeaways: Why avoiding “taboo” topics like death, inheritance, and long-term care often creates more stress than clarity How aligning with siblings and choosing the right messenger matters more than having the most expertise How to frame conversations as invitations, not directives, using open-ended questions that preserve a parent's sense of control What language and timing to avoid, and how pauses and silence can reduce defensiveness and build trust Why these discussions work best as an ongoing dialogue rather than a one-time conversation And more! Listen to this episode of the WealthStyle Podcast and subscribe to stay connected to conversations that move your wealth and lifestyle forward, always forward. Connect with Iván Watanabe: Opus Private Client, LLC  iwatanabe@opus-pc.com LinkedIn: Iván Watanabe YouTube: OPUS Private Client, LLC Connect with Evan Wohl: Opus Private Client, LLC  ewohl@opus-pc.com  LinkedIn: Evan Wohl YouTube: OPUS Private Client, LLC Connect with Maria Graceffa: Maria Graceffa Psychotherapy LinkedIn: Maria Graceffa counseling@mariagraceffapsychotherapy.com About Our Guest: Maria Graceffa is a Licensed Mental Health Counselor in New York and Connecticut. She earned her degree in Psychological Counseling from Teachers College, Columbia University, and is known for being an exceptional listener—a professional secret-keeper, in the best colloquial sense. Maria is a seasoned clinician, creating a supportive space where clients can heal their vulnerabilities. She communicates directly—no BS—while always leading with gentle compassion. Her work focuses on helping clients process old hurts, develop new and adaptive belief systems, and build healthier behavior patterns that support lasting change. She helps folks have the hard conversations to get unstuck within family, work, and overall life. Maria is further specialized, offering EMDR and couples counseling. Outside of the therapy room, Maria is a real sports-ball-Mom, with gear, goggles, nets, and balls for every season. She also shares her days with a senior pup who still performs daily auditions for Cirque du Soleil, keeping life both grounded and entertaining. 

With wealth inequality growing by the minute, and the dismantling or hollowing out of public programs, there is now, perhaps more than ever, a need for charitable giving. In today's interview, we'll reveal the results of an important report on the status of the Giving Pledge - 15 years after its creation.   You may be wondering, what is the Giving Pledge? Founders Bill Gates, ex-wife Melinda French and Warren Buffet established the Pledge to encourage greater charitable giving by billionaires to fulfill their commitment to the public good. Stay tuned to hear what this report reveals about philanthropic giving. The funding bill passed in 2025 by Congress transfers even more wealth from working people to billionaires and large corporations by lowering their tax rates. Are they using that wealth to give back to the common good through charitable giving? How have things changed in the past 15 years?BioOur guest is Bella DeVaan, Associate Director of the Charity Reform Initiative and a Co-editor of Inequality.org.  DeVaan graduated cum laude with a B.A. in American Studies from Columbia University, where she studied inequality and philanthropy. This podcast covers a lot of information, so I'm including relevant links.Report on the Giving Pledge, 15 years later: https://ips-dc.org/report-giving-pledge-at-15/https://inequality.orghttps://inequality.org/subscribeBook: Burned by Billionaires - by Chuck Collins If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

For 50 years, the healthcare industry has been trying (and failing) to harness the power of artificial intelligence. It may finally be ready for prime time. What will this mean for human doctors — and the rest of us? (Part four of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Bob Wachter, professor, chair of the department of medicine at the University of California, San Francisco.Pierre Elias, cardiologist, assistant professor of biomedical informatics at Columbia University, medical director for artificial intelligence at NewYork-Presbyterian Hospital. RESOURCES:A Giant Leap: How AI Is Transforming Healthcare and What That Means for Our Future, by Bob Wachter (2026)."Epic Systems (MyChart)," by Acquired (2025)."Detecting structural heart disease from electrocardiograms using AI," by Pierre Elias and Timothy Poterucha (Nature, 2025)."What Are the Risks of Sharing Medical Records With ChatGPT?" by Maggie Astor (New York Times, 2025)."Will Generative Artificial Intelligence Deliver on Its Promise in Health Care?" by Bob Wachter and Erik Brynjolfsson (JAMA, 2023).The Digital Doctor: Hope, Hype, and Harm at the Dawn of Medicine's Computer Age, by Bob Wachter (2015). EXTRAS:"The Doctor Won't See You Now," by Freakonomics Radio (2025)."How to Stop Worrying and Love the Robot Apocalypse (Update)," by Freakonomics Radio (2024). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The old world order is dying. What new world order — if any — is struggling to be born?I can't think of a week when it felt clearer that an era was coming to an end. Whatever people thought America was, at least for a couple of decades, it's something else now. The killing of Alex Pretti and the fact that it was recorded on video that plainly contradicted the Trump administration's initial narrative made that clear. Mark Carney, the prime minister of Canada, also drove home that point when he declared at the World Economic Forum in Davos, Switzerland, that the world was in the midst of a “rupture.”What do people think of America now in Europe? In China? And if American hegemony is coming to an end, what comes after that?Adam Tooze is a historian at Columbia University and a chronicler of crises. The Guardian recently called him “the crisis whisperer.” He's written a number of books about the times when systems fall apart and new orders emerge, including “Crashed: How a Decade of Financial Crises Changed the World.” And on his Substack, Chartbook, he tracks the unfolding crises and power shifts, in particular the rise of China. He also had a front-row seat to the chaos of Davos last week, moderating a panel that included Howard Lutnick, the commerce secretary.I wanted to talk to Tooze about what he saw at the World Economic Forum, how the world's understanding of the U.S. is changing and how he's making sense of this moment.Mentioned:Crashed by Adam Tooze“Chartbook” Substack by Adam Tooze“The Empty Chamber” by George Packer“The growing challenges for monetary policy in the current international monetary and financial system", speech by Mark CarneyBook Recommendations:Diary of a Madman and Other Stories by Lu XunThe Southern Tour by Jonathan ChatwinContext Collapse by Ryan RubyThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Rollin Hu. Fact-checking by Michelle Harris, with Kate Sinclair. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Kristin Lin, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Why Is Everyone Suddenly Fighting Over the Arctic? In this episode, Adam McCauley speaks to journalist and author Kenneth R. Rosen about the Arctic's shifting geopolitical role in the new world order.  Nuclear submarines. Sabotaged pipelines. Undersea communications severed in the dark of night. The fastest-warming place on earth—where buildings crumble as permafrost melts and villages get washed away by rising seas—the Arctic stands at the crossroads of geopolitical ambition and environmental catastrophe. As climate change thaws the northern latitudes, opening once ice-bound shipping lanes and access to natural resources, the world's military powers are rushing to stake their claims in this increasingly strategic region. We've entered a new cold war—and every day it grows hotter. From Russia to the United States, everyone is keen to assert their dominance on the region and come out on top.  Through his unique blend of travelogue and frontline reporting, Kenneth R. Rosen reveals how climate change, military ambition, and economic opportunity are transforming the Arctic into the epicenter of a new Cold War, where a struggle for dominance between the planet's great powers heralds the next global conflict. Kenneth R. Rosen: Kenneth R. Rosen travels the world to write in-depth stories about the impact of major geopolitical issues and conflict on individual lives. He was a 2025 Ira A. Lipman Fellow at Columbia University and wrote for the New York Times between 2014 and 2025.  If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Gilbert Doctorow based in Brussels, is an independent political analyst, a magna cum laude graduate of Harvard College and holds a doctorate in Russian history from Columbia University. He shares brief thoughts on what is happening in the United States, Europe humiliated at Davos, Russia/Ukraine resolution, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!! Watch Show Rumble- https://rumble.com/v7525lg-trumps-realism-on-ukraine-gilbert-doctorow.html YouTube- https://youtu.be/qT8dUuMCroA   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Gilbert Substack- https://substack.com/@gilbertdoctorow   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/      

This week, UW-Madison Chancellor Jennifer Mnookin announced that she will be leaving Wisconsin to become the president of Columbia University in New York City. Governor Tony Evers chided the city of Madison for arguing in a lawsuit that absentee voting is a privilege, not a right. And locals are activating in protests against recent ICE activity in Minneapolis. City Cast host Bianca Martin, executive producer Hayley Sperling, and newsletter editor Rob Thomas break down all this news. Plus, there's big news in the Madison food scene once again.  Mentioned on the show: Kavanaugh's Esquire Club closes, for real this this time [Cap Times]Himali Chulo carries on Himal Chuli's legacy [Wisconsin State Journal] Madison participates in nationwide solidarity shutdown [Instagram] Chef Elena Terry to open Tall Grass restaurant in MMoCA [MMoCA]

Connecticut is a small state that has had a huge national impact. In this episode, we celebrate someone that we are proud to say was born in Connecticut and went on to be a pioneering historian in Black history. Dr. Lorenzo Johnston Greene received his BA in from Howard University in 1924, his MA from Columbia University in 1926 and his Ph.D. in 1942. He was born in Ansonia, Connecticut. We can learn more about his family from the 1900 federal census record. His father Willie was born in 1858 in Virginia before the end of slavery, and his mother was born in West Virginia in 1870. Both came to Connecticut and by the time Lorenzo was born in 1899, he had five older brothers and sisters. The census states that both of his parents can read and write and their children are in school.  By the time of the 1920 census, Lorenz has two older brothers who work in a brass mill.   What made Lorenzo want to go to college and become a historian? When did he work with Dr. Carter Woodson, the "Father of Black History" and what were Greene's own lasting contributions to the study of Black history?   Our guest is Dr. Stacey Close, Associate Vice Provost and Vice President of Equity and Diversity at Eastern Connecticut State University. Dr. Close is a co-author of African American Connecticut Explored, published by Wesleyan University Press, and a noted authority on Hartford and the Great Migration.  You can learn more about that in GTN episode: #181. Hartford and the Great Migration, 1914-1950.   One last thing about Dr. Greene. In the 1930 federal census, he is 31 years old and working for Dr. Woodson as a field representative and research assistant. Greene lists his job as "Historical Investigating Officer" - he had such a strong sense of his mission even as a young man during the depths of the Great Depression. Thank you to Dr. Close. And thank you for listening! We'll be back in two weeks with another episode of Grating the Nutmeg. History matters - be part of it. --------------------------------------- This episode of Grating the Nutmeg was produced by Mary Donohue and engineered by Patrick O'Sullivan at highwattagemedia.com/   Follow GTN on our socials - Facebook, Instagram, Threads, and BlueSky.   Follow executive producer Mary Donohue on Facebook and Instagram at West Hartford Town Historian. Join us in two weeks for our next episode of Grating the Nutmeg, the podcast of Connecticut history. Thank you for listening!   

Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Jeremy Raguain, Seychellois conservationist, Italy-AOSIS Fellowship Director, and owner of Out of the Shell Solutions Seychelles about Protecting the High Seas, Teaching the Next Generation of Leaders, and Growing Up Where Conservation is Everyday Life.  Read his full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:26 - Island Living6:02 - Interview with Jeremy Raguain begins13:55 - Italy-AOSIS Fellowship26:13 - What makes a good fellow30:41 - #Fieldnotes with Jeremy!Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Jeremy Raguain at linkedin.com/in/jeremy-raguain-a0b8b1bbGuest Bio:Jeremy Raguain is a Seychellois conservationist working with the Alliance of Small Island States (AOSIS) as the Director of the Italy-AOSIS Fellowship. In addition to being an alumnus of this fellowship (2022) he is also an alumnus of Columbia University's Masters of Public Administration in Environmental Science and Policy (2024), which builds on a Bachelor of Social Science in International Relations (Honours) and Environmental Geographical Sciences from the University of Cape Town. Before rejoining AOSIS, Jeremy worked as a Senior Programme Officer for the International Union for the Conservation of Nature (IUCN) at its Eastern and Southern African Regional Office, supporting 11 African states in ratifying and implementing the BBNJ Agreement, a subject matter on which he publishes peer-reviewed research. Jeremy has served as the Climate Change and Ocean Advisor for the Seychelles Permanent Mission to the UN, coordinated projects and communications, as well as contributed to Seychelles' national environmental policy through several positions at the Seychelles Islands Foundation and is the Owner of Out of the Shell Solutions Seychelles, a consultancy providing services related to environmental policy, communications and project Management.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Guiding listeners into bliss, Dr. Robert Thurman explores how emptiness, renunciation, and compassion reinforce our oneness with all beings.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Dr. Thurman offers us:A lovely translation of an 18th-century poem written by a Tibetan lama Finding ‘mother emptiness' and reinforcing our oneness with all beingsLessons from the Buddha on emptiness and relativity Understanding renunciation as self-compassionPrioritizing the dharma rather than what society makes us feel we need to doWhat happens to the mind and body as we begin to renunciate thingsDifferentiating sympathy, empathy, and true compassionRealizing how precious we are as human beings How compassion arises from our own inner blissReleasing our need to achieve and cultivating a tolerance for ambiguity The synergy of all elements along The Eightfold PathThis episode was recorded in 2020 during the Love Serve Remember Wise Hope Virtual Retreat: Day 2. Check out upcoming retreats HERE.About Dr. Robert Thurman:Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University and President of the Tibet House U.S., and is the President of the American Institute of Buddhist Studies. His new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life, is now available. "Renunciation is true self-indulgence. It's a real connoisseur's thing to be detached, to have less baggage, less things." –Dr. ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human upgrades. From cyborg implants to AI driven longevity science, this episode explores what happens when a candidate for governor openly argues that humans should evolve beyond their biological limits and take control of how long and how well they live. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Zoltan Istvan, a leading transhumanist, futurist, longevity advocate, and current candidate for Governor of California. Zoltan has spoken at Parliaments and Senates around the world, appeared on The Joe Rogan Experience, consulted for the US Armed Forces, and served as a correspondent for The New York Times. He has addressed the World Bank, the World Economic Forum, and the UK Parliament, and his work has influenced world leaders while shaping global conversations on AI, liberty, and human enhancement. Trained in philosophy and ethics at Columbia University and the University of Oxford, Zoltan brings rare depth to the intersection of technology, biology, and governance. Together, they explore whether aging should be classified as a disease, why regulation is slowing breakthroughs in longevity science, and how California could become ground zero for anti-aging innovation. They debate biology versus machine integration, open source technology versus centralized control, and what morphological freedom really means when enhancement technologies move faster than policy. The discussion spans mitochondria, neuroplasticity, brain optimization, stem cells, organ printing, implants, and the ethical risks of surveillance, algorithmic persuasion, and unchecked AI. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, metabolism, functional medicine, anti-aging strategies, supplements, nootropics, ketosis, fasting, carnivore frameworks, sleep optimization, and living Smarter Not Harder in a world increasingly shaped by AI and technology, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why aging may be a solvable problem rather than an unavoidable fate • How politics and regulation influence access to longevity and anti-aging therapies • The real tradeoffs between biological upgrades and machine integration • Why mitochondria, neuroplasticity, and brain optimization matter in human enhancement • How AI and surveillance technology threaten cognitive and biological autonomy • What morphological freedom means for the future of medicine and personal choice • Why open source approaches to biohacking could protect liberty and innovation • How Smarter Not Harder strategies support longevity in a rapidly evolving world Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! BEYOND Conference 2026 | Register now with code DAVE300 for $300 off at https://beyondconference.com/ MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. GOT MOLD? | See what's in your air and save 10% with code DAVE10 at http://gotmold.com/shop EMR-Tek | Get 40% off EMF protection with code DAVE at https://www.emr-tek.com/DAVE Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: transhumanism podcast, human cyborg future, biohacking transhumanism, longevity technology podcast, anti-aging technology, human enhancement podcast, cyborg implants future, AI human evolution, aging as a disease, radical longevity science, human performance future, brain optimization technology, mitochondria longevity science, neuroplasticity enhancement, biohacking longevity politics, California longevity policy, morphological freedom body, human augmentation debate, AI risk humanity, surveillance technology health, open source biohacking, stem cell longevity future, organ printing technology, functional medicine future, metabolism longevity science, ketosis fasting longevity, nootropics brain optimization, supplements longevity science, carnivore diet longevity, sleep optimization performance, Dave Asprey transhumanism, Zoltan Istvan podcast, futurist longevity interview, governor cyborg policy, technology immortality debate Resources: • Learn More About Zoltan's Work At: https://zoltanistvan.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 3:51 – What Is Transhumanism 8:15 – Biology vs Technology 12:53 – Government & Regulation 20:43 – Running for Governor 26:13 – Social Media & Kids 30:18 – Life Extension & Upgrades 38:59 – Defining Humanity 46:12 – Consciousness & Uploading 49:27 – Religion & Society 58:02 – AI Existential Risk 1:02:57 – Space & Future Enhancement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Michael Shadlen is a professor of neuroscience in the Department of Neuroscience at Columbia University, where he's the principle investigator of the Shadlen Lab. If you study the neural basis of decision making, you already know Shadlen's extensive research, because you are constantly referring to it if you're not already in his lab doing the work. The name Shadlen adorns many many papers relating the behavior and neural activity during decision-making to mathematical models in the drift diffusion family of models. That's not the only work he is known for, As you may have gleaned from those little intro clips, Michael is with me today to discuss his account of what makes a thought conscious, in the hopes to inspire neuroscience research to eventually tackle the hard problem of consciousness - why and how we have subjective experience. But Mike's account isn't an account of just consciousness. It's an account of nonconscious thought and conscious thought, and how thoughts go from non-conscious to conscious His account is inspired by multiple sources and lines of reasoning. Partly, Shadlen refers to philosophical accounts of cognition by people like Marleau-Ponty and James Gibson, appreciating the embodied and ecological aspects of cognition. And much of his account derives from his own decades of research studying the neural basis of decision-making mostly using perceptual choice tasks where animals make eye movements to report their decisions. So we discuss some of that, including what we continue to learn about neurobiological, neurophysiological, and anatomical details of brains, and the possibility of AI consciousness, given Shadlen's account. Shadlen Lab. Twitter: @shadlen. Decision Making and Consciousness (Chapter in upcoming Principles of Neuroscience textbook). Talk: Decision Making as a Model of thought Read the transcript. 0:00 - Intro 7:05 - Overview of Mike's account 9:10 - Thought as interrogation 21:03 - Neurons and thoughts 27:05 - Why so many neurons? 36:21 - Evolution of Mike's thinking 39:48 - Marleau-Ponty, cognition, and meaning 44:54 - Naturalistic tasks 51:11 - Consciousness 58:01 - Martin Buber and relational consciousness 1:00:18 - Social and conscious phenomena correlated 1:04:17 - Function vs. nature of consciousness 1:06:05 - Did language evolve because of consciousness? 1:11:11 - Weak phenomenology and long-range feedback 1:22:02 - How does interrogation work in the brain? 1:26:18 - AI consciousness 1:35:49 - The hard problem of consciousness 1:39:34 - Meditation and flow

In this episode of the 18Forty Podcast, we speak with Mark Wildes, founder and director of Manhattan Jewish Experience, about Modern Orthodox outreach.In this episode we discuss:Why aren't more aspiring rabbis attracted to kiruv? How can we help people make the transition from outreach programs to the “real world”?How can we make the case for Shabbos for the masses? Tune in to hear a conversation about the “non-professional kiruv” of the Modern Orthodox community.Interview begins at 22:45.Rabbi Mark Wildes was ordained from Yeshiva University, but before becoming a rabbi, he received a JD from the Cardozo School of Law and a Masters in International Affairs from Columbia University. Since founding MJE 20 years ago, Rabbi Wildes has become one of America's most inspirational and dynamic Jewish educators. He lives with his wife Jill and their children Yosef, Ezra, Judah and Avigayil on the Upper West Side where they maintain a warm and welcoming home for all.References:Stop, in the Name of God: Why Honoring the Sabbath Will Transform Your Life by Charlie KirkThe Lonely Man of Faith by Joseph B. SoloveitchikThis Is My God by Herman Wouk“Is Modern Orthodox Kiruv Possible?” by Steven GotlibFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, they bridge the gap between ancient wisdom and cutting-edge neuroscience, explaining how a spiritual life physically restructures the brain through the "bonding network"—the same neurological circuit that allows us to feel safe, held, and guided by the Universe. You'll discover why shifting your "Ventral Attention Network" from a state of control to one of receptivity is the biological secret to manifesting fast. Featuring powerful experiential practices this deep dive provides the ultimate evidence that you are biologically wired for miracles and never alone on your journey.Try Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34OpRead Gabrielle's #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmARead Dr. Lisa Miller's book: The Awakened Brain https://amzn.to/49wNYIwThis talk was filmed at the Eudemonia Summit, find out more: http://bit.ly/4sEBw10If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.