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The Break Room (Friday 6/12/26) 7am Hour Last year, Josh Allen was the best selling jersey in the NFL and even internationally. Our Buffalo Bills quarterback is a picture perfect product: strong, fast and the “golden retriever” type that you can take home to mom. Kimmy feels that maybe this is because he hasn't gotten his first Superbowl win yet. Allen is even out shining “hall of famers.” Tommy points out that he's a “good looking kid” which prompts the debate: Jim Kelly v. Josh Allen? Who has the hunk factor?
Are you a little scared of how difficult Christian ministry may be? Are you wondering if it might be too hard for you? Are you wondering if you have the right motives to quit your current job to go to Bible College or start a ministry apprenticeship? Alan Au shares his journey of becoming a church planter in the North Shore of Sydney. Alan reveals why we shouldn't freak out about the difficulties of vocational ministry. He speaks about why you need people to ask you tough questions, and how to grow a more servant heart for the lost. He also encourages us to think about why we should “trust God more not less” under the financial pressures of going into gospel ministry. Alan Au is a pastor and planter of Captivate Presbyterian Church, North Ryde. CHAPTERS:00:00 — Intro & Alan's Ministry Context02:10 — Becoming a Christian & Early Faith03:31 — First Thoughts About Vocational Ministry06:58 — Leaving Pharmacy & Trusting God Through Family Hardship09:15 — Ministry Apprenticeship & Character Formation13:12 — Bible College & Preparing for Long-Term Ministry14:42 — Church Planting, Leadership & Learning to Equip Others18:30 — Raising Up the Next Generation for Ministry22:56 — Challenges Young Christians Face Considering Ministry Today28:23 — Final Advice for Aspiring Ministry Leaders
As AI continues to grow, we are told to fear private transactions and to depend on the state for safety and security. The reality is that we need to fear the state and what it will do to us as technology becomes increasingly sophisticated.Original article: https://mises.org/mises-wire/were-freaking-doomed-without-freedom-state-rule
As AI continues to grow, we are told to fear private transactions and to depend on the state for safety and security. The reality is that we need to fear the state and what it will do to us as technology becomes increasingly sophisticated.Original article: https://mises.org/mises-wire/were-freaking-doomed-without-freedom-state-rule
What if your best skin ever had nothing to do with Botox, fillers or even fancy skincare? This week we welcome Dr. Tia Paul, a Harvard- and MIT-trained, board-certified dermatologist—and major skin laser aficionado. As the founder of Balanced Skin Dermatology and Aesthetics in Newport Beach, California, Dr. Paul treats everything from acne, hyperpigmentation, eczema and psoriasis to skin cancer and she has earned over 400K followers on social media.Tune in to find out how to achieve glass skin the non-gimmicky way, as Dr. Paul reveals everything to know about the most effective at-home brightening solutions, how-to navigate the world of professional lasers, and the “pyramid” framework she designed for a brighter skin game plan that won't shock your skin or your credit card.In this episode, we discuss:Hydroquinone, tranexamic acid, azelaic acid, niacinamide — the new rules for skin brightening skincare in 2026Lasers 101 — the difference between ablative and non-ablative lasers, vascular lasers and why the term “laser” itself is one of the most misused words in the beauty industryWhat is laser “stacking” and why Dr. Paul says that combining technologies is where you get the best resultsWhat's all the fuss about Xerf? The new tightening device that's giving people snatched jawlines with zero downtime — Dr. Paul shares her experience.Myth or reality? The truth about lasers on skin of colour — and what to ask before your appointmentWhy the Fitzpatrick scale is outdated — according to Dr. Paul — and what she thinks should replace it to treat a full range of skin tonesDr. Paul's go-to's: The laser that she personally swears by for glass skin, and the favourite sunscreen the derm will be using to maintain clear skin results all summer longDisclaimer: Please note the discussion in this podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: K-Beauty Secrets: Dermatologist Dr. David Kim on Salmon DNA, Glass Skin & Anti-AgingStress and Your Skin: Decoded with Dr. Amy WechslerSkincare Terms to Know Before Your Next Dermatologist Visit with Dr. Samantha Ellis PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! One SkinBorn from over a decade of longevity research, OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, try OneSkin with 15% off using code BREAKINGBEAUTY at oneskin.co/BREAKINGBEAUTY. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. Qualia Life SciencesExperience the most trusted magnesium for purity, potency, and performance. Plus it's non-GMO, vegan and gluten-free making it a choice you can feel good about. Go to qualialife.com/BEAUTY for 50% off. And here's a bonus, use the code BEAUTY for an additional 15% off your order. Thanks to Qualia for sponsoring this episode! QuinceElevate your summer wardrobe. Go to Quince.com/breakingbeauty for free shipping on your order and 365-day returns. Now available in Canada, too. Dove Discover the new Dove Serum+ Oil Body Wash — available in “Radiance” with notes of jojoba and monoi flower and “Soothing” with almond oil and sandalwood — at www.dove.com/ca. Now available on Amazon and in stores nationwide.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's podcast is a recording of a call that Rich had with a company in the midwest who RIch had already spent two solid hours on the phone with, auditing their website and explaining in detail why their current website and SEO was terrible, and how Level 10 could help them do it much, much better. But even after two hours, they were… understandably… still skeptical. Their trust with web companies was non-existent, and they needed a real boost to get over the finish line.
The question is not whether Steven Spielberg knows some classified secret about aliens living among us. The question is why the culture keeps being pushed, decade after decade, toward the same conclusion: mankind is not alone, mankind is being watched, mankind is being prepared, and at some appointed moment a hidden truth will be unveiled to the entire world. The Bible believer already knows mankind is not alone. But what is watching this world is not benevolent space brothers from a distant galaxy. It is a fallen spiritual kingdom, working behind the scenes, preparing this present evil world for the arrival of Antichrist. That's the bad news, but we also have some very, very Good News to share as well.“Even him, whose coming is after the working of Satan with all power and signs and lying wonders,” 2 Thessalonians 2:9 (KJB)On this episode of the Prophecy News Podcast, Spielberg's Disclosure Day may be fiction, but fiction has always been one of the Devil's favorite testing grounds. It lets him introduce ideas before they are implemented. It lets him normalize the unthinkable. It lets him train generations to respond emotionally before they ever have to respond doctrinally. So no, this movie is not proof that aliens are among us. But yes, it is another loud signal that the world is being conditioned for something. The language of disclosure, revelation, contact, proof, and global truth is now everywhere. The world is not being prepared to meet “aliens.” It is being prepared to receive a counterfeit revelation that will draw men further away from the truth of the King James Bible and deeper into the coming kingdom of Antichrist. That makes the question this. How should the Bible Believer live in a time when all these things are going on? The answer is simple. We are to do the Lord's work of preaching, teaching and evangelizing with the gospel until He comes to get us. Whenever that may be. Towards that end, on this program, we will also be announcing the launch of ‘Operation:Africa!' that began this week, and share with you the amazing new door that the Lord has opened for us with the Gospel Ministry on the African continent.
Go to https://www.angel.com/russell and join the Angel Guild Take Control of Your Money Easily with Rumble Wallet. Download now at https://rumblewallet.onelink.me/bJsX/russell. Questions around health, trust and control sit at the centre of today's show. As reports of Alpha-Gal syndrome continue to rise, concerns about tick-borne illness are colliding with wider fears around bioengineering, food systems and institutional transparency, reigniting debates over who shapes public health narratives and why. Alongside growing suspicion toward elite influence, old-fashioned solutions are making a comeback, with ordinary people turning to practical self-reliance as anxiety grows over what's really driving modern health crises. To get a free audio copy of my book 'How to Become a Christian in 7 Days', just sign up with your email address and we'll send out a copy when it's released - https://forms.gle/JYcoitWnrEgnqH5W7 Order my new book 'How to Become Christian in 7 Days' at https://bit.ly/russellbook2 If you want to support the show and take care of yourself properly—without turning your bathroom into a laboratory—go to tryreborn.com. It's the Reborn store: supplements, skincare, daily essentials… simple, effective, and made for people who are trying to stay strong while the world does whatever this is. Go check out tryreborn.com and grab what you need
Watch the full podcast! https://chinauncensored.tv/programs/podcast-337 Donald Trump is like a rorschach test - if you think he's tough on China, you will see lots of evidence he's tough on China. And conversely, if you think he's soft on China, you'll find evidence of that too. But Trump is just being Trump, and that means he's likely in neither box. In this episode, Chris, Matt and Shelley discuss Trump speaking to Taiwan's president William Lai Ching-te, China's narrative warfare on Taiwan, and the Trump distortion field, among other things.
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. Subscribe in Apple Podcasts https://podcasts.apple.com/us/podcast/being-at-work/id1468460670 Subscribe in Spotify https://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34 About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/ Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events
Bill Cassidy goes down in Louisiana. Trump‑backed candidates win in Kentucky and Georgia. The media's “MAGA is over” narrative is looking real stupid right now.And then there's Spencer Pratt.Yes, that Spencer Pratt.The reality‑TV villain turned fire‑torched homeowner is suddenly within striking distance of Mayor Karen Bass in LA – running on “no more poop, no more needles, no more fraud, no more lies.” His AI‑powered campaign ads are roasting the LA establishment so hard that unions and city elites are unintentionally giving him the best promo possible.In Episode 396 of The Angela Box Show, I break down:How Trump is scalping RINOs like Bill Cassidy and putting John Cornyn on noticeWhy the GOP leadership, Dems, and media all hate Trump's endorsements – and why that means they're workingHow Spencer Pratt has tapped into pure fed‑up energy in LA and might actually force the swamp to face its own messFOLLOW & SUBSCRIBE – @AngelaBoxShow
Thirty-four million dollars.That's what it costs to buy a congressional seat in America. Not rent. Buy. Outright. Like a foreclosure auction, except the property is a democracy and the bidders live in a different country.This week, Thomas Massie, a seven-term Republican who voted with Trump 94% of the time, was primaried out of Congress in the most expensive House primary in U.S. history. His crime? Pushing the Epstein files. Fighting the war in Iran. Introducing a bill to make AIPAC register as a foreign agent. His replacement is a man with no public platform, no public birthday, and $34 million in outside money from pro-Israel lobbying groups and three billionaires who have never been to Kentucky.Meanwhile: The DOJ created a $1.776 billion taxpayer-funded "Anti-Weaponization Fund" that could pay out January 6th defendants, Proud Boys, and Oath Keepers, and gave Trump permanent IRS audit immunity as a bonus. Two Capitol Police officers are suing to shut it down.The Trump administration indicted 94-year-old Raul Castro on Cuban Independence Day at Miami's Freedom Tower, directly next to the future Trump Library, in the middle of an oil blockade that has left Cuba without electricity and healthcare. Justice or political theater? (We both know the answer.)The Senate finally advanced a war powers resolution on Iran. On its eighth try. The House still can't get it done by one vote. The guy who led the fight just lost his seat.Spencer Pratt, the villain from The Hills, is running for Mayor of Los Angeles. His campaign is staffed by MAGA operatives. He compared himself to Obama. We need to talk about it.This episode breaks down who paid for what, who benefits, and what it means that every single institutional guardrail designed to prevent authoritarian consolidation is either neutralized, captured, or under active assault.TIMESTAMPS: 00:00 | Cold Open: The $34 million hit job on Thomas Massie and the MTG quote that should terrify everyone.02:15 | Housekeeping: Socials, Patreon, and a warning that this is a heavy one.04:00 | The Indictment That Isn't: The DOJ indicts 94-year-old Raul Castro at a staged ceremony next to the Trump Library. On Cuban Independence Day. During an oil blockade.14:00 | The Most Expensive Hit Job in American History: AIPAC, three billionaires, and $34 million to destroy the last Republican who asked questions about Epstein and the war.26:00 | The $1.776 Billion Loyalty Bonus: Trump's taxpayer-funded slush fund for insurrectionists. Two Capitol Police officers are suing to shut it down.34:00 | The Eighth Time Is Sort of the Charm: The Senate finally advances a war powers resolution on Iran. The House still can't. The guy who led the fight just lost his seat.40:00 | The Villain Arc Nobody Asked For: Spencer Pratt is running for Mayor of Los Angeles. His campaign is staffed by MAGA operatives. He compared himself to Obama.46:00 | The Good Murdoch: James Murdoch buys New York Magazine, Vox.com, and the Vox podcast network. It might actually be good news.51:00 | Reality Check: Who benefits, what's gone, and why the exhaustion is the strategy. Count the guardrails.Become a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-unfiltered-political-analysis--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.
Today's Song of the Day is “Freaking Out” from Michigander's album Over Before You Know It, out July 31.Michigander will be performing at Fine Line on Saturday, November 21.
In today's r/AmIOverreacting story, OP finally confronted at a co-worker who wouldn't stop speaking in an exaggerated baby voice - only to find out it was all part of a workplace prank. OP is left feeling embarrassed and played. Is OP overreacting or did the co-worker go too far? 0:00 Intro0:21 Story 12:21 Story 1 Comments3:42 Story 1 Update4:48 Story 1 Comments 7:16 Story 28:35 Story 2 Comments / OP's Replies10:23 Story 2 Update12:11 Story 2 Comments / OP's Replies14:02 Story 316:44 Story 3 Comments / OP's Replies19:47 Story 3 Update Hosted on Acast. See acast.com/privacy for more information.
Listen to the full 49 minute Between Friends episode. Go Directly to this Patreon Episode "Disney Cruise Controversy, Housewives Divorces, and Why AI Is Freaking Me Out" https://www.patreon.com/posts/disney-cruise-ai-157784116 Picture this: what starts as a conversation about a Disney cruise ship scandal suddenly turns into a much bigger discussion about reality TV marriages, power shifts, fame, and what actually changes relationships behind closed doors. It's messy, unfiltered, and the kind of conversation that spirals in the best way possible. This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more
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As Democrats push race-based politics, court-packing, and sweeping election changes, Mike breaks down the growing panic on the left ahead of the midterms. From the NAACP controversy in Charlotte to Kamala Harris floating “no bad ideas” reforms and Hakeem Jeffries vowing to “crush” Republicans, Mike argues the mask is slipping — and voters are noticing.See omnystudio.com/listener for privacy information.
LIRR Riders are freaking out. Wait, there is going to be a peach shortage this summer? Learn more about your ad choices. Visit megaphone.fm/adchoices
The Art of Living Big | Subconscious | NLP | Manifestation | Mindset
Big things are on the horizon for Betsy! A book deal, a beach move, a birthday. Tune in to this Q & A to get to know the woman behind The Art of Living Big and The Navigate Method. With lots of laughs and a few tears, this one is a great one to watch or listen to. Check out the video version on YouTube. Transcript: Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big All right, I’m excited. I’m excited to do this. I’m excited, and Feels very official. actually am, um, nervous, which is weird, ’cause I d- I mean, I’ve had this podcast for how long? Like 10 years. But I’m nervous, because I feel like we’re not… Yeah, we’re not just ask- can’t believe I’m not nervous, but I’m just excited for it. All right, I’m excited too. Okay, so let’s tell everybody who you are that’s listening. So I’m, I’m Joy, and I am Betsy’s ops person, um, her virtual assistant, go-to person hopefully. And, uh, I Yeah. job. It’s been an honor and a privilege to work for someone so innovative and caring and, , I , I can’t say enough good things about Navigate. I’m an No. member myself. I am Yeah. be working for you now years later after I completed the program. But, , I love my job. Yeah. Oh, that makes me happy. And now you can add podcast host Yeah, a resume. I don’t know about that. We’ll see. So this episode is gonna be a little different than typical. My birthday’s next week, which I wanna say, like, I don’t care, whatever, but I do. I think I do kinda care. I think I’ve always tried to not care, but I think it’s kind of fun that my birthday’s next week. , I’ll be 55, and my birthday is on 5/15, and I feel like the numbers are all, like… I feel like it’s kinda magical, and I don’t know why. I’m not, , a numerology buff or anything , but , it just feels like 55 and then this. So I’m excited to kinda do this. And so I thought what we would do is, , we asked on Instagram just for, , questions of what people had. ready. Yeah, and you’ve got them ready. Okay, and then you had some other ones of your s- your own that I don’t necessarily know all of them, , so yeah. So we’ll… we can just dive in and see where the conversation takes us. I know. I’m excited. Okay. So also I wanna say about 5:15, that’s a special number for you, isn’t it? Yeah, well, uh, uh, I think because it’s my birthday, I always am looking for 5:15. Like, I’m always… I think it’s, like, a message from my mom. I do too, because we post your podcast at 5:15. Yeah. Yes, that’s right, yeah. We post it at 5:15 a- on Thursday mornings. Yeah, yeah. That’s, I like it, and I feel like it feels balanced and also, , I know this is a weird thing, but like 5-1-5, it feels balanced, and it feels like the one is, uh… It’s not a hyphen, but a what would go this way? Do you know what I mean? Up and down. So it feels like 5-5, which feels like a mirroring and- Like, , it’s not infinity, it’s not an eight, but it feels like that to me. Like, kind of chaotic, but also measured, you know? So anyway, I love the 515, yeah. Yeah, I, I like numbers too, but I’m a, I’m an even number person. Yeah. pump gas without ending on an even number. It’s so weird. Oh, really? Yeah. I know it’s weird. I love that. It is weird. So But thanks. love that ’cause it’s weird. Are you ready for your first question? Okay. Yeah, I think so. Okay. ., So this is a question that kind of encompasses everything that you do, so it’s a good starting point, I feel like. Okay. you help women decide whether to stay or leave, and you left. , So looking back, was there a single moment that you knew, or was it a slow build that you only saw clearer in the rearview mirror? Oh, okay. That’s a really good question. I’m so scared right now. Okay. So here’s what I think to answer this question. I wanna, like, zoom way, way out, and I’m gonna start with, like I’m gonna s- I’m gonna start, like, when I’m a kid, and you’re gonna be like, “Oh my God. Is she gonna tell her whole life story?” But for those of you that are listening that are fairly new, so I believe that we are always doing things, our actions are coming from a place of trying to keep us safe. Like, emotionally safe or physically safe, right? And so even if we’re doing things sometimes that is clear that that’s not helpful, it’s because our brains think that it’s keeping us safe, and part of the reason it thinks it’s keeping us safe is ’cause we’re alive, and it’s our, our unconscious mind’s prime directive is to keep us alive. So whatever we’re doing is hypothetically working ’cause you’re alive, okay? So when I was in high school, my mom died in a car accident, and pretty soon after that my dad got remarried. Now, he was married to my mom and, , f- by all accounts was happy enough, you know? And then he started dating somebody, I would say within, , eight or nine months of my mom dying, and then they got married very quickly. It wasn’t, , the best relationship. They’re all still alive, so I wanna be careful of how I speak about it. But it wasn’t… I, I, I was se- 17 by the time they got married, and it wasn’t a safe relationship for me, and so I think I did a lot of accommodating to- Feel safe. So I would get in trouble for a lot of things, and I had never been a kid that ever got in trouble. Do you know what I mean? , My, my mother was always so, so kind and , respectful of my sister and I. So that whole relationship, I think, really changed the dynamic of how I experienced relationships. And I think I was pretty, like when we think about attachment theory, like I think I was securely attached and then became anxious after my mom died in that whole experience. Okay. So now, when the question is, like, when you got d- divorced, was it all at once or was it a, a, you know, slow burn? I wanna say… I- I’m gonna tell you my journey of … Joy’s like, “This is a longer answer than I expected.” But the, , the jour- the journey of, of… Let me tell you why I am so chic. Because I have been married several times. And so to answer that question I’m like, “Well, which time?” Okay. When I was in college, I got married right after college, and, I got divorced very quickly. … We didn’t have kids. Like, there was no… And so I know that that was a marriage. We had a wedding. It… But in my brain it doesn’t feel like one. It feels like such a blip, and I was so young, and honestly, I was coming right off the heels of my mom dying, like five years before or something. Do you know what I mean? , It all feels very blurry. And so then years later I met my son’s dad, and that was my second marriage, but felt like my first. It operated like my first. And more importantly, my third marriage operated like my second. I sound very chic, Joy. I’m very chic. Um, so my first marriage, I think I, I, I… What I have found in my relationships in general, marriages or otherwise, is that I have chosen people that I could try and heal that relationship with my dad. Like, I’m gonna tell you something’s wrong, and you’re gonna ignore me and tell me I’m misreading it, which is what happened when I was young. And so I would find people unconsciously that I could play that out because that felt safe, because that was so familiar, right? And so I, I think that I did that with my first marriage, and I was not mature enough to recognize that there was something going on within me. And then I got divorced when my son, m- and I have a trans son, so when my son was four. And then again, you know, replayed stuff. Had some terrible relationships in between all of that. And then married my last, my last and final. I will never get the government involved ever again. So my, my most recent marriage, and that was a marriage that lasted… We were married for 12 years. We were together, like, 15 years. And I think I was playing the same exact thing out, but the difference this time, and what I teach inside the Navigate method, is that we can trust ourselves, right? That we can find the, our side of the street and heal our side of the street. That we can use the relationship as a mirror to figure ourselves out so much deep, much deeper. And so I think I knew almost immediately that my marriage wasn’t good, and for a lot of circumstances, I stayed for a long time. I think I didn’t wanna fail again. I think my , r- you know, relationship with my, then my daughter at that time was complicated, ’cause she was getting sick as a teenager, and there was just a lot of things going on where, , it didn’t… I couldn’t leave. And I say I couldn’t. I had options, but, , I, I didn’t feel like I could leave, and I didn’t want to. I wanted desperately for it to be good. And what I realize now is that going through that whole process and actually using it to heal myself, and now I would say I’m absolutely securely attached, earned secure, because I earned it back. But that relationship, although, , one of the most heinous in my life I think, I’m the most grateful for it. It changed me in such profound ways because I did the work, because I looked at it, because I paid attention and didn’t say, “I’m gonna let…”, I was like, “I’m not letting…” This is, it, to me, and I’m gonna say this too as we continue this conversation, in my relationships, any of them, I’m not the only one in them. And so, you know, if you brought my former husband, any of select one, any of the many former husbands, like they may have a totally different story, and it doesn’t mean they’re wrong. It just means that’s our versions, and there’s a truth in there somewhere in the middle, right? But to me, I’m like, that relationship was so profoundly, , harmful to me that it forced me into change, and for that I am incredibly, incredibly grateful. So to answer the question, it didn’t happen all at once, but the clarity of, oh, I’m healed enough to do this on my own, I get it, sort of unraveled within, , I would say, like, the last six or eight months. If that makes sense. That is a very answer to that question. sense. and you needed the backstory to, to complete that, Yeah. Yeah. that. Yeah, yeah. Okay, Okay. question. Okay. It’s okay, it’s okay. Okay. What’s something that you believed about your own marriage right up until the end that turned out not to be true? Oh, question. God, that’s a good question. Is that one of yours, or is that one that we got in? That’s one that was the myth. What is some… Say it again, something that’s true What is was true. about your own marriage right up until the end that turned out not to be true? That’s… That there was something I could have done to save it. I don’t think there was anything I could have done. I think lots of times we try and make sense of things, and we’re like, “If I could have done this better,” or, “Maybe if I had just learned how to cook dinner better,” or I had… Do you know what I mean? Like, we think of all the things, and now I recognize that what was happening, just like for him, none of what I was doing had to do with him. It was, had to do with this old story. The same thing for him. What he was doing and how he was responding and how he was interacting with me had nothing to do with me, and there was nothing I could have done, and I think that actually brings me a lot of peace. But it, uh, it took me a,, a long while, even after we were divorced, for me to get to that. Yeah. good answer. I think, I think that’s probably a common answer because as women, I think we feel like we maybe could try this, maybe we could try this, Yeah. and, and maybe there’s nothing else and I, yeah, and I think, not to interrupt you, I’m sorry. , That’s why we go to couples counseling, and I don’t have anything against couples counseling. But I think that what happens is we go, and then we talk about problems that have happened, and you’re talking about the problem, but the problem actually isn’t the issue. It’s the reasons that you got to the problem. So if everybody would just go their own way and figure out their own crap, you, y- you wouldn’t have to, like, rehash a situation for two months, you know? Like, I, I could have rehashed so many different situations, and we never, ever, ever… It’s clear we never could have come to a conclusion ’cause it was our own crap we were bringing in. I, I was responding to stuff because of me and who I was, and he was responding s- to stuff because of him. Yes, absolutely. Yeah. Okay. Okay. Okay. It’s okay. It’s okay, Bessie. you’re great. You’re doing really good. I know. I don’t know. Okay, people assume the woman who teaches this work has it all figured out. Mm-hmm. ending are you still making sense of? Oh, I think one of the biggest things, and I think if people follow me for a long time, I think they understand that I often will even say, people, like, “I’m on this path with you. I don’t think we ever have it all figured out.” And I think one of the biggest mistakes I could ever make as a leader or as a coach would be to make people feel like I had it all figured out. ‘Cause I never want anybody to, um, need me forever. Like I always say to my clients, “I want you to want me forever, but I don’t want you to need me. I want you to have your own tools and your own ways of thinking so I, I’ll never have it all figured out, and I think there’s always things to uncover. One of the things that I think I do really well is I will sit and think about stuff, and I won’t… Or I, I say I won’t. It’s not that I never, but I try. I do, not avoid hard thoughts. I make room for hard thoughts. And so as I come up against things I haven’t had, don’t have figured out, there’s always new things to uncover and I will figure them out. If that makes sense. So I know I’m not necessarily answering the question, but it’s just, like I don’t have the, to let, make a list of all the things I don’t have figured out. It’s everything. You know? Like there’s so much, ’cause I am not one that, that pushes the idea that I do. I think that’s– I mean, because we’re always evolving and, and changing and figuring stuff out as we Yeah. And you question, but… yeah, and you know sometimes when I get really overwhelmed, uh, with work, and then I’ll say like, “I’m just gonna go sit,” and you’re always like, you’re good at “What the…” Yeah, and you’re like, “What the hell? What the heck?” I’m like, “I’m just gonna go sit and just be quiet for 15 minutes and see what happens.” normal.” Yeah. “Let me do 800 things that Yeah, you always tell me. Yeah, I love it. Okay, so this is about your birthday. Oh, okay. um, okay. So you’re about to turn 55. Mm-hmm. that you thought you would have figured out by now that you haven’t, have you made peace with that? I think I thought I would- grow up and have, like, a family and, like, the father of the bride house and the white picket fence and a husband that adored me. I’ve never ever, ever, I’ve never ever had anybody in my life that adored me. I think I thought I would, have, uh probably more kids than just one. I think, you know what I mean? I think there was, I, I think there’s so much of my life that isn’t what I thought it was gonna be and I think it’s because what I thought it was gonna be was created before my mom died and when she died it, like, scrambled eggs, you know what I mean? And, and I really like where I ended up right now, you know? So I think it’s not… Martin adores you. Dean Martin does adore me but only See? wants to. He’s ve- he’s al- he’s taught me more about consent. Like, consent is, is a, a subject that comes up sometimes in the Navigate group, right? Like with your husband, like, you know, if he wants sex and I don’t want sex and how, can I say no and all of those things. I swear to God I learned more about consent from my freaking cat. Like, it makes sense. , You have to ask permission to grab at somebody. So yeah. Okay. Um, let’s see. Oh, I love this question. I love this question. , What is a pattern that you see in almost every woman who comes to you that she swears does not apply to her? . I know what it is and I’m just trying to formulate it. Um, I think, well, I think first of all every woman thinks that their husband’s behavior is their fault. Like if they could do something different then things could be different and I think that they take a lot of ownership of his behavior instead of letting him own it and that becomes really heavy. And you think that Yeah, I think- that at the time? Yeah. Yeah. I think they don’t realize it and then I think as we move through the program then they start to recognize it but I don’t think it’s just like if you’re listening and you’re like, “Oh yeah,” I think that’s not a thing you can just hear and go, “Oh okay.” I think you have to, like, internalize it and I think going through the program helps you, like, viscerally understand that and I think that’s like the shift, a big shift that happens for people Mm-hmm. Because, yeah, maintaining somebody else’s life is impossible. Okay, this is another question that pertains to the work you do in Navigate. , So you’ve been clear that you don’t push women towards staying or leaving Mm-hmm. the Navigate program. Um, has that ever cost you a client that you’d wish you’d been more direct with? Like where I wish they had left or I wish they had stayed? I know, I know personally, I can tell you that as a, a former Navigate person, hearing some of the stories, sometimes, you know, part of you, the girlfriend side of you wants to be like, you gotta get out of there.” Yeah. you, you’re very good about not, , Yeah. that on anyone and letting them arrive at those decisions themselves. So I guess, that is the question. — Has it ever cost you a client that you’ve y- you would– were more direct with? yeah. I, I’m gonna say no, and the reason that I’m gonna say no is because it’s not that I think, “Oh, they should leave,” but I left, and then I went back, and then I had to leave again a couple years later, which we can talk about that. But, like, that process was so important for me that I need people to have their own process because that’s the only way we trust ourselves. And part of this program is, is getting women to a place where they know themselves so deeply, and if I’m putting any pressure on any of that, then that whole foundation crumbles. Mm-hmm. is there part of me that’s like, “Give me his phone number”? Yeah, and sometimes I’ll say that. Do you know what I mean? Like, ’cause there is the girlfriend side of you that’s like, “Girl. Oh my God.” But, but also, , the overarching goal and purpose, and I… , and again, I’m gonna go back to, like, when I said I was so grateful for my former husband this last relationship because I feel like this is my purpose. This is why I’m here on this planet, and I never, ever, ever could have got here if I hadn’t had that relationship. Oh my God, I’m so grateful for that relationship. But that’s how come I know not to push anybody anywhere. Mm-hmm. Yeah. good answer. this is kind of a piggyback question,, what is a piece of your own advice that you’ve struggled to take? A piece of my own advice I struggle to take I, I’m gonna say this. I don’t typically give advice unless I’ve lived it. I think that one of the things that anyone that’s worked with me would say is that I will say, I’ll even say, like, “Hey, I’m open to being wrong. You decide what feels right to you.” And even in my personal relationships, I’ll say, “I’m open to being wrong,” ’cause I’m open to learning. I’m really open to learning and seeing things in a different way. I love when I can see things in a different way., I think in my… If I were to say, is there something that, advice I should take, it’s just that I can’t control everything. Like, I, uh,, you know, we all have that desire to want to have some sense of control of the world and the universe, and you just can’t. You can’t make people do what you wanna, want them to do. You can only invite. You know, the you can’t lead a horse to water. It’s the same with me, I guess. Like, I can know the things, and there’s gonna be days where I’m, I bypass myself just because I’m human. Mm-hmm. Yeah. Good. Okay, let’s see. Hmm. Okay. You live alone. What does a hard night actually look like for you, and what do you do? A hard night. So, Is there any hard nights alone? yeah, I mean, I think, yeah, I know, right? There’s been some debate on Instagram on any of my posts where I say I’m not lonely. I don’t get lonely. I get bored. I don’t get lonely. And so now I’m gonna say something, and I’m open to being wrong if this w- people were to label this as lonely. But one of the things that I found is that I had limited friendships when I was married, and those friendships- Sort of disintegrated, and I had to create all new friendships. And I think I had hard nights in the beginning in that that was really confusing to me. Nothing happened. I, I still w- I wouldn’t be shocked if somebody reached out to me and said, “Oh my God, I haven’t talked to you in so long. You wanna go get a coffee?” ‘Cause nothing happened, but there was just a shift, and I think there was an energetic shift to me, and that felt confusing because I… Nothing had happened. So, so there were nights, especially in the beginning, I think, where it was more like confusing of like, “How do I make friends? Like, what did I do? Why w- at this, , vulnerable moment did the people that were in my life disappear?” And I think there’s, again, it had nothing to do with me. And so, um, I think the hard nights were just that like, “How do I rebuild my life?” And kind of figuring that out. That makes And then the… And there’s ice cream for nights like that. But I think most of the time, like, I have pretty good nights. , I have my routines, you know? I, I work, and then I make dinner, and then I sit on the couch, and I like to watch YouTube videos. I, I have YouTube, like the subscription, so I don’t have commercials. And I love going down the rabbit hole of documentaries, and I watch all a bunch of stuff about the Gilded Age, and I’m into, like, uh, uh, you know, how they run stuff. Like, I watched this documentary the other day on how they run the Atlanta airport. It’s so fascinating. How they run cruise ships., So I, I’m into stuff, and I’m interested and curious. And then when I get tired, I get in bed, and you know, people have heard me talk about my evening routine with the bed. But like, I get in my BedJet heated up bed and crick it away while I read or watch TV. , .. and I have a lot of friends that I message with. , We use Voxer, and you and I use Voxer. But , we message about stuff all the time. Like, you’re having a glass of wine and you’re like say- You know, like, there’s a lot of interaction that I have with people now that’s friends that live all over., It does take up time and, and space in a good way.. And that is the part that’s like I’m never really lonely, ’cause I have all these structures around me that if I w- want somebody, I could just reach out. But I think in the beginning it was that, like, reorienting and how do I recreate my life. Mm-hmm. Well, I think every woman too that, , is watching will, feel like, you know, when they’re alone or their husband’s out of town, it’s almost like a Yeah, really. Yeah. cool. Yeah, yeah. I got a message from a friend the other day, um, and she reached out to me a couple months ago, and I hadn’t heard from her, like, in years. And I was talking to her, she lives in New York, and I was talking to her a lot on Voxer when we met, and,, she’s a business owner, too, and you know what I mean, we commiserated on all that stuff. Uh, and it was when I was living with my husband. We were married at the time. And anyway, the other day we were messaging and she said, “You know, Betsy, you need to go back and listen to your voice in the messages that you would leave me back in like 2023, 2024,” early 2024. She’s like, “You sound like a completely different person, like it doesn’t even sound like you.” And I was like, “Really? That’s so weird.” And she was like, “Yeah, like you’re… The joy, you’re way more excited, like you sound alive.” And she kept saying, “Go back and listen. Go back and listen.” So I scrolled back and I saw, like the last time we had messaged, like 2023, I think it was, October, and I couldn’t listen. I just was like, “I don’t wanna revisit her.” Like I, I looked at the message for a long time. I could see it, you know? And I just couldn’t hit play. I was like, “I’m just gonna let her rest,” you know? Yeah. It was interesting. Yeah, that’s interesting and, and profound really. It’s Yeah, yeah. like you’ve moved on from that person all the way. Yeah, yeah. And I just didn’t wanna like… It felt like digging up a grave, you know? It felt like, like a, I don’t know, like a betrayal. Like just let her be. So yeah, it was kinda interesting. Okay, this, this one may be a long answer, so Oh. ready? Need opposed to the other ones where I feel like I’ve talked. Okay. Okay. Okay, so, um- Tell us the moment that you realized it was time to leave in your marriage, your Yeah. Um, I think that in my marriage, I was very depleted, and I think I tried really hard. When I look back, and I don’t recognize this as much now, but I remember at the time, and even maybe like a year after I lived in my own apartment, if someone said, “Describe your marriage, give me one word-” It would have been frustrating and, like, frustrating. Like, it was very frustrating. It probably was for him, too. So again, I’m just gonna reiterate that this isn’t anything… This isn’t about him. This is about me. It was very frustrating, and I think that I had a moment when I… I’m gonna say something very strange, I think., I hired somebody to hypnotize me because some of the feedback that I would get online felt really crushing in a weird way, and people would comment on my clothes or my big glasses or whatever, but it felt very deeply injured me. And I was like, “What is that?” Now, if I had been in, , an incredible relationship where I felt, , supported and loved, like, maybe it wouldn’t have, but it did. And it got to the point where I remember one day I was laying on the floor in my home office, and I was like, “I don’t know if I can keep doing this.” Now, I started the Navigate method when I was still married, so that’s something we can talk about. But I, I was laying on the floor, and I was like, “I don’t know if I can do this anymore.” Like, this feels like such important work to me, but I… And was given to me, which we can talk about that. And so, “But I don’t know if I can do it.” And so a friend of mine was like, “You need to hire this guy, Joseph Cloth.” He and I were in a coaching group together, and she was like, “You should hire Joseph.” And I was like, “Oh yeah, I should.” So I reached out. It, it wasn’t cheap. I mean, it was thousands and thousands and thousands and thousands of dollars to be hypnotized so that I could get rid of feeling awful when people commented. But we had to get to, like, the root cause, and the root cause was I am bad. Now, if somebody said to me, like, “What do you think is the root cause of your…” I would never, ever, ever had said I am bad. So he had me do this whole exercise. It took me, like, two weeks of, like, crying all night. Like, like I really sat with it. Like, what is this? And I… And, and I think because I’m a coach, I could get to, like, this deep, deep, deep root. And go back to the first story I told you. When, after my mom died and my dad started dating somebody, and when they got married, I would tell him, “This isn’t… This doesn’t feel right. Like, the things that are being said to me feel terrible. I… This isn’t good.” And he would say, “You’re misunderstanding. It- you’re wrong.” You’re misinterpreting that and, you know, stop trying to mess up my life. And I think I internalized that to, like, don’t trust yourself. You can’t rely on your own feelings. They’re not right. And, you know, uh, y- y- you’re bad. And so w- he hypnotized me, and I came out of that hypnosis with clarity, like, “Oh, I’m not bad.” And I… That means that I deserve good things and good people around me that love me. And, uh, and I, and, and it shifted. I n- I, I don’t g- give a rat’s ass about what anybody says online in the weirdest way. In fact, I love it. I’m like, “Well, that making you feel something, and that’s good.” You know? Um, but I think that was a big part in my shift of, like, what is it that I deserve? And that’s something that we work on in the Navigate method. Like, what is it that I deserve? Is it true that this is what I deserve? You know? And, and I’m gonna keep saying this just because I feel like it’s so important, my former husband deserved different than he had with me. It wasn’t the right match. Do y- do you know what I mean? And so, um, when I got that, I think that was a huge piece of my clarity. But again, it’s layers. You know what I mean? Like, you gotta, like, do the work and look at the stuff and, like, unpack it all. That’s good. Yeah. I have not yet been hypnotized. That’s why I wore my non-black glasses today because can’t handle the negativity. I think it’s funny. And then it’s funny ’cause people will be like, “I hate your glasses. I love your glasses.” And then sometimes they’re like, “Why do you dress in such big clothes?” That’s a big one I get. “Why are you dressed in such baggy clothes? You’re so little. Why are you in such big clothes?” I’m like, “‘Cause I don’t want you looking at my body.” how people feel like they can say whatever they wanna say. It’s so terrible. Like, It’s funny ’cause they, I don’t think they’d say it in real life, you know? But- they probably don’t. It’s all Yeah a screen and on a keyboard. Keyboard it, it makes it way more obvious if somebody loves my glasses and says, “Where’d you get those?” And somebody hates them, then it’s not the glasses. It’s the person that’s viewing the glasses. so true. Yes. So I just go, “Oh, whatever. I ain’t bad.” I actually was like, “Let me do these today,” because Yeah. no one will say, “Why sh- why are they both wearing black glasses?” Wait. Hey, I know. Freaking damn big g- black glasses, yeah. That one’s funny okay. Um, okay, so… Oh, okay, so you’ve… This is kind of an all-encompassing. So you’ve built a business, a podcast, a method, a book deal. Yeah. is the thing that you’re quietly most proud of that no one knows about? Um, so I will say, let’s see. And the book, let’s just comment on the book ’cause someone will be like, “She has a book?” Years ago, years and years ago, I wrote a book, but this isn’t the book that we’re talking about now. So we’re in the process of writing a book. I have an agent, and we’re writing a book., And we’ll know more about that around Christmastime, but it’ll be out next year. , So what is the thing that I’m most proud of that nobody knows about? Mm-hmm. I think my ability to be open to new ideas. I got divorced from my second husband, ’cause I’m very chic. Just a reminder, I’m very chic and I’m not afraid of change. , But I got divorced, you know, from my son’s dad, and we remained really good friends. And years and years later, I asked Oliver, I said, “Have you ever heard me say anything bad about Dad?” And he said, “No. Why would you?” And that made me so proud, because he was like, “Why would you say anything bad?” ‘Cause he had never, ever heard me say anything bad. And you know what? I love his dad. I love his dad. His dad is part of him, and I’m really proud of the relationship that we have. Is it perfect? No. Do I wish parts of it were different, especially over the past few years? Yeah, absolutely. But we have really been good partners and good co-parents in the best way that we could, and I think that’s because, uh, of him as well as because I am open and not afraid of being wrong. And when I say wrong, like, I’m not afraid of, of being like, “Okay, maybe that wasn’t right. Maybe I didn’t handle that right. Maybe I c- … I’m open to hearing other people’s experience of me and taking that into account and apologizing where I need to.” So I’ve always been really proud of that. When Oliver was little, we did holidays together with his wife, and then I’ve I mean, his kids have been to my house. Like, we’ve maintained a, a f- really friendly relationship, which I’m always been really grateful for. That’s awesome. Yeah. It’s awesome for Oliver. Yes. uh, something that’s just, uh, you Yeah stress away from the child of any Yeah. whether married or, or, you know, going through a divorce or a separation, just to take that away, that stress away from the, child in that Yeah. is awesome, so… we still have every Friday, every Friday at 3:00 we have a family meeting. Now Oliver is 24, but he’s got some challenges. And so every Friday we meet and talk with him, see how his week has been, where he struggled, where we can support him. And so, you know, that’s always been like a team effort. So I think that that’s like just an important piece of my whole journey, you know? Awesome. Okay, let’s see where we’re at. , Oh, this is probably my favorite question. It’s one of the– my favorite. So I have a,, I have a question that has nothing to do with Navigate Okay. Okay. Okay. that you wish someone would ask that they never ask? , What is something I could go… I should’ve… I, you mentioned this, this question to me earlier and I thought, “Oh, how would I answer that?” And I still don’t know. I wish they would ask that they never ask. it and come back to it? Well, you know, one thing I’ll say is I think, and this goes back to one of the earlier questions, is that I think lots of times people think, and I’m not gonna be answering the question exactly, but a roundabout way. I think lots of times people think, “Well, Betsy’s fine,” because I present as fine. And I think just I’m a human like anybody else, and I think there have been challenges. I know when I moved into my apartment, I had a lot of challenges in my nervous system when I moved and lived alone, not because I didn’t like being alone, but because I was so used to scanning to manage other people’s emotions, that the lack of knowing if I was, I’m gonna use air quotes, “in trouble”. But again, remember like I had this thing from when I was young, it had nothing to do with my husband. So, uh, is that I, I, I didn’t know if I was in trouble ’cause I wasn’t around anybody. And so I… So I think the thing that I wish, not necessarily people would ask me, but I think that people could recognize, was that everything that I share is truly because I have done the work. Like, I have walked through it. Like, I have thought about it deeply, and I think that if, you know, if somebody were to ask me something, I think it would just be like something totally different from anything that we talk about. Do you know what I mean? , Like what do you, why do you love the ocean so much? I, I’m gonna cry. Like, why do you love the ocean so much? Like, I think … Well, that’s weird. That’s gonna make me cry, Joy. We’ll, we’ll cut that out. Um think you should cut it out. By the way, I’m I mean, your audience already knows you’re looking to move to the Yeah. proud of you for making that decision and doing that. It’s so brave of you. And, Yeah. um, you clearly, you clearly love it so much that it’s emotional for you. So I’m Yeah. for you to do that. And I think that, like, for a long time the ocean was, like … When I thought about the beach, and if people have listened to the podcast forever,, That– I, I don’t think I’ve ever seen you tear up, so I, I think Yeah. something you shouldn’t cut out because it’s real Yeah. Yeah. I, I’m so happy for you because, um, like you said the other day, you know, we were talking with, um, a group of women that, that were s- that was saying like, “Uh, just wish I could get on the other side of this. Like, I wish I could take out all of the middle ground, the hard stuff.” Yeah. you said something so profound, which was, you know, that’s going to be the stuff that makes you that next person. That– Going through that is going to yield, you know, the, the person that you’re growing to be. So sometimes you just have to go through those hard things first. It’s like getting forged, you know? It’s like pottery, is like you mold it and then you stick it in the fire, and it’s the fire that makes it so beautiful. And so yeah, I think that trying to cut out the middle or t- not trying to go through the hard stuff, I think, like you don’t have to know what it’s gonna be like to get… Like, how long is it gonna be? How bad is it gonna be? You don’t have to know. All you have to know is today. All you have to know is, like, this moment. Can I handle this moment? Okay, I’m good. I’m good. What about this moment? Okay, I’m good. Like, I think we get so far ahead of ourselves, but it’s such important work to, like, move through. And, you know, I could go into the whole woo-woo, which I love to do, , i- which is like y- you know, you were meant to come here and go through this. You were meant to, like, have this experience. And, you know, I have a belief that… And other people can believe differently, but I think,, if I hadn’t gone through this, like, thing where I, I believe leaving my former husband this last time, becoming the person that I needed to become, and then leaving, was my life’s journey. I know that sounds so weird, but, like, that was a huge part of my life’s journey, and I think, I think, I would have come back in some other reincarnation and had to do it again. And now I get to, like, graduate from it ’cause I freaking went through it, you know? And I was… And we always say in the program, with bravery and integrity. Like, how do we move forward things with bravery and integrity? And I feel like I was able to do that. Did I do everything perfect? No, but I tried really hard to be in integrity with, with… And clear, you know, in, in what I wanted. Yeah. this question. What’s Okay. favorite movie? Okay, so my favorite movie ever, when you first w- asked me this question, like when you mentioned it yesterday, I think, um, I al- I loved Elizabethtown years ago. I have ADHD. it. Yeah, it’s really good. But, but I have, like, ADHD, so, like, I don’t remem- if you told me to tell you what Elizabethtown was about, I wouldn’t be able to tell you. I, I’ll leave a m- a movie and I’ll be like, “That was so good.” And then outside the theater someone could be like, “Tell me about it,” and I’ll be like, “I don’t know, but I was entertained.” You know? So, uh, so but I will say my favorite movie ever, and I could tell you all about it, is Everything Everywhere All at Once. And when I… I’ve seen this movie like three different times. Every time I’ve seen it I wanted so badly to talk to somebody about it, like, in depth. Like, everybody in my life, I was like, “You know, you need to see that movie. Can we talk about it?” But it is a movie about the, like, the unis- universe, like collective consciousness, basically. And you get to see every piece of your life all at once as if you had made every decision differently than you did, and you, in the end, still recognize that this life matters, that this, where you ended up, was exactly right. Even with all the other metaverses in the world that could’ve happened, where you are is exactly right. And there’s also a greater story about a mother and a daughter, and it’s about her having, the mother having to see the daughter in every other universe to see all the sides of her before she could really love her in this one. And I just think it’s so profound. It’s such a good, it’s such a good movie. And, like, it’s the kind of movie you watch it once and you’re like, “What the fuck just happened to me?” And then you gotta watch it again and, like, every time I’m on a airplane I’m like, “Oh, let me see if they have it on there.” It’s so good. You know what else was a really good movie? And I’ve watched it twice, and the second time it didn’t hit the same time as the first time. But it was called, um, Nine Days, I think it was called. And it was about these souls that are auditioning to get to have a life, and they want it so bad. Oh. Oh, wow. and it’s, it makes you go, “Oh my God, I’m so lucky to be here.” Like, I’m, this is so fucking cool that I get to be here. And hard stuff. They want hard stuff. Like, they don’t just want fun, great stuff. Like, they want the hard stuff, too. Like, it is the range of emotion that is, like, the biggest gift that we have, and I think we- Try and stay so far away from anything that feels, like, uncomfortable or bad, but it’s part of the gift, ’cause when you do that, then, m- you know, like I cry thinking about going to the beach. Like, I can’t even say it because I g- had the fucking bad, and now I get to have the good, and I can’t even stand it, I’m so excited. It’s happy tears. But I think we move away from hard, and, and I see this in the program too, and I get it. Of like, I don’t wanna go through this, it’s gonna be hard. And I say like, “Let it be. What’s gonna happen on the other end?” Like, what if it ends up great? Like, I have this sign in my bathroom, and it’s in my bathroom only because, um, I see it every day, but sometimes on the internet people are like, “Why is that in your bathroom?” But it says, um, what if it’s great? What if it’s great? Like, we are really good at catastrophizing, being like, “This is terrible. My kids are gonna suffer.” Like, well, what if it’s great? What if your kids get to see you do something totally different? What if they get to see a whole new side of you? What if they get to experience you in real love or their dad having real lo- like, what if it’s great? I just, I, like, let’s spend as much time there, you know? Yep. 100%. Yeah. Yeah. So I just realized by your movies that I, um, may need to try some different movies out, ’cause I was thinking about Steel Magnolias, Parenthood, and yeah. Yeah, totally. You need to watch Everything Everywhere All at Once. Yeah. think, well, I’ve r- Is that a book? ‘Cause I think I might have read the book. Oh, I know. yeah. But it’s a movie, like Jamie Lee Curtis is in it, and it’s really good. Yeah, watch that for I sure. Yeah. Okay. Well, we’re, we’re getting to the bottom of these questions. You’ve done a great job. Uh, let’s Okay. I have one. Um, so are you open to dating? Oh, no. Why? I know, that was so fast, wasn’t it? Okay, so let’s tell the story about, like, the… Okay, so I wanna say this. I feel whole and complete, and I would w- and I, I’m gonna make sure I’m not telling myself a lie. I feel whole and complete. I don’t feel like I’m missing anybody. The idea of having somebody and finally having someone in my life that actually likes me, like, I don’t feel like I don’t, I don’t feel like I have been in relationships in the past where people even liked me. So, the idea of having somebody like me, that actually would feel really good to have somebody like me. , I think I have had to fight my own ageism and really look at that from my own perspective. When I look outside of myself, I see women in their 50s and 60s that are beautiful, and I think absolutely they deserve love. And then when I look at myself, I immediately go, “She’s too old. I’m too old. Nobody’s gonna wanna date me at 55.” Like, I’m, I have gray hair. I… Do you know what I mean? Like, I do the, a little of that. So with that said, it would have to be a… I am s- I have such a filter now. , I s- smell, like, red flags. , It would have to really be someone that’s really spectacular. If you ever hear, if anybody listening ever hears of me dating, just know that they are, like, the freaking bomb. And I have joked that I would only date somebody if they had a yacht, which was very safe here in Atlanta ’cause nobody has a yacht. But now I’m going to the beach, so I feel like my v- my v- Venn diagram of overlap could be different. So with that said, I think that, yeah, I think it would have to be somebody great. There was one day that Joy and I were talking and w- I was like, “We’re gonna… I’m gonna get on a dating app.” And I had applied for, um, Raya, which is like which is, , for celebrities basically. But I was like, “I have enough followers. I think I could get into Raya.” But I didn’t. I- they put me on a wait list. And so then I was like, “Well, it could be my age. It could also be my content.” Do you know what I mean? Like, my content is gonna fil- filter out a, a lot of guys that wouldn’t be the right match, and so I feel grateful for that. So what did I get on? , I don’t– Was it? Hinge. It I got on Hinge. Oh, okay. Yeah. I lasted 24 hours, Mm-hmm. I asked for my money back and got it. It was a I got… 24 It was a whirlwind 24 hours. I was just disgusted by every freaking question. I, the… Men tried to introduce intimacy so quickly, and I am, like, I have a super filter for that. , Oh my God, was that funny or what? oh my God. hours, but it was s- I mean, I, I’m, I don’t mean to say it was funny, but It was funny, yeah. Betsy called me, she’s like, “I’m out, I’m off of it.” Yeah. joined it.” It was like, I joined it that night, and I was like, I think I had a glass of wine, and I was like, “I’m gonna do it.” And then by the next morning, I was like, “Screw this.” And somebody asked me out, and I said yes, and I liked that they were decisive. They were like, “Meet me here.” And then when I said, “I can’t do that on a Friday at lunch. , I run a company. Like, I don’t know what you think I’m doing.” And they wanted me to drive 40 minutes to meet them for lunch at like a cafeteria. And, and, and they were like, “I don’t know. The app says it’s 20.” And so I was like, “Oh, are you calling me a freaking liar? Are you try-,” like, I… And I got in the shower, and I was angry because some man was telling me what to do or telling me who I was, and I was like, “Oh, I’m not… This isn’t for me., I’m just not there yet.” And I, I don’t, I don’t know that there’s more evolving that I have to do, but I definitely think I need to, um, I wanna say like relax a little bit, but also, no. , I sensed that as like a… There was a rhetorical pattern there, right? Of like, “You don’t know what you’re saying. I know the truth, and you can- you’re gonna do what I say,” even though he didn’t say it in that way. That’s the… , and he gave this emoji of the what? I don’t know. You know, like, huh? my God, wow. And so I just was like, “I’m not doing that. I’m not… I am not ever playing that out with somebody else,” of like, “You know better than me.” I know m- the most about my life than anybody else. Like, I know me, and, and I know that’s too far for me to drive because I do important things too, buddy. But I was so… I, I mean, you can even hear it in my voice now. , I just… So no, I’m not dating ’cause I don’t want to. like a quick answer, a quick Yeah. tell you that’s probably the right answer. I was on a podcast recently, an, an interview. It’s not live yet. But she asked me like what d- what’s dating like, and I was like, I, I, I was almost confused by the question ’cause I was like, well, I… And I was like, I, I, I don’t know. I, yeah, I j- I was like, “I don’t know.” Like, I don’t know. I don’t know. Ask somebody else, not me. I have an a- amazing life, and to fit somebody else into that life… And you know, I’m moving to the beach, and I’m going down next weekend to look for my apartment, and I decided I’m gonna rent for a little while till I figure it out. The people who have come out of the woodwork to be kind to me, to… And, and actually, when people are listening to this, I’m probably on a airplane. So have come out of the woodwork to be kind to me, to offer to bring me out. You know, my birthday, I’m gonna be there on my birthday. There’s people bringing me out on my birthday that I don’t know, that know me from the internet, you know? Um, it- that ha- offered to help me find pla- that videotaped, like- These, this is one place you’d might really like at the beach. And, , took so much time to help me. I- it was a lesson in, like, you deserve to have people be kind to you. It’s okay to let people help you. , It was a moment, you know, where I was like, “Okay, this is a lesson in, , let people love you,” you know? And so maybe I’ll get there, and this is, like, the first piece, you know? That’s awesome. I’m excited for you. And, too. you I’m excited for you to come down and visit. least expect it. I’m talking about if there’s Yeah. a, you know, Yeah. partner in your future, it will yeah. least And like, it, I think. yeah. And like I’m, I’m g- I think I, I am a great partner. Like, I think I’m a really good partner, so I just gotta find the really good partner to partner with that. , I’m not afraid to have hard conversations. I listen. I’m a- available for new ideas. I like to try new things., I will do the things you’re into, but, like, I need the reciprocal, you know? So I will wait until I find that. Also, the yacht. Awesome. Yes. Got that. Well, we’ve gone through, um, a lot of these. Yeah. And we’ve been talking for an hour, which we could talk for two hours. It’s fine. But, I know. yeah. Are we done with all the questions? There’s one more, , it’s if the podcast ended tomorrow and you never coached another woman, would you feel like you did what you came here to do? Oh, you know what’s so weird is even when you said that, I was like, “No.” Like, I, like this is such, like, my purpose. I don’t know that I’ll ever not do it. Do you know, like, sometimes I think about retiring. My sister just retired, and I’m like, “I can’t imagine not doing this.” , It’s just so much of how I think and who I am. , Okay, so wait, what’s the question? If I ever don’t do it, then If, is. To do? I came here to do. Yeah. Years ago, I had this mentor when I lived out in the suburbs, and I had this mentor in my life who, you know, would give all these examples of things he had done or worked with people on or… You know, when we were working together, he would say, like, “I had this client once who…” And I remember saying to him, like, “You’ve, uh, I can’t imagine, like, having such a big impact on everybody. , you’ve had such a big impact.” And he said, “Yeah, if I died tomorrow, I know I would have given more than I took, and that feels good to me.” I, I think that only recently, like maybe in the last year, have I started to recognize Mostly because women on the internet are so incredibly kind to me. But only recently have I started to realize how much of an impact even just the podcast has made, or those videos that I do on Instagram. A- and I wanna mention something about that. But those videos, I think, , people are so kind to tell me how much that impacted them and changed their life, and changed how they thought about themselves. And so I think I could safely say that I’ve given more than I’ve taken, and, and I don’t know that it needs to be that way. I don’t need to give more than I get. That, I’m open to that being more of both. D- does that make sense? , Mm-hmm. like, I, I am open to receiving, and I think maybe for a long time I wasn’t. We talked about this in the group the other day of like, how open are you to receive, and to receive help, and to receive? And I think that I was closed for a long time ’cause I had to be so hyper independent. But anyway, so I would say yes, I, I think I’ve done what I came here to do, and I wanna keep doing it ’cause I think there’s more. Yeah. That’s a great ending. I think you are a phenomenal asset to women. I think that watching and working with you and watching you do what you do Yeah. it’s amazing. Yeah, thank you. Thank you. I’m grateful to do it, and I’m grateful that you were able to help me today with all these questions. Yeah, we Thanks, Joy. Our first it. official podcast. May th- may there be more. Thanks so much, Joy. You’re welcome. Have a great day. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pake and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.
i got married at the end of april in maui, hawaii -- and somehow, i was the calmest i have ever been leading up to the biggest day of my life. for a virgo, perfectionist, chronic overthinker, that was... suspicious. in this episode i'm sharing the full mental and emotional experience of planning and living my wedding -- the intentional decisions that kept me grounded, the external chaos i couldn't control (historic maui rainstorms two weeks out, anyone?), the guest list boundaries that required real courage, a painful personal situation i'm only briefly touching on today, and the one thing we did for our guests that made multiple people cry. this isn't a wedding recap. it's an episode about learning to trust your own peace -- and what happens when a high-achieving, type-a woman finally stops white-knuckling an important moment and just lets it be good. Sponsored By: → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack
The world is watching with a wary eye, as passengers leave the hantavirus-infected MV Hondius cruise ship and head to medical facilities or home. Is this the start of the next pandemic—or is our collective response still informed by the last one?Guest: Katherine J. Wu is a staff writer covering science at The Atlantic.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.
The world is watching with a wary eye, as passengers leave the hantavirus-infected MV Hondius cruise ship and head to medical facilities or home. Is this the start of the next pandemic—or is our collective response still informed by the last one?Guest: Katherine J. Wu is a staff writer covering science at The Atlantic.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.
The world is watching with a wary eye, as passengers leave the hantavirus-infected MV Hondius cruise ship and head to medical facilities or home. Is this the start of the next pandemic—or is our collective response still informed by the last one?Guest: Katherine J. Wu is a staff writer covering science at The Atlantic.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.
The future of dating may have officially arrived — and it’s making a lot of singles nervous. Bumble is rolling out a massive change that could completely eliminate swiping and put artificial intelligence in charge of finding your perfect match. From AI-generated dating bios and voice filters to practicing first dates with virtual simulations, the dating world is getting weirder fast. Is this the answer to dating app burnout… or the beginning of robot-run relationships? Hear the hilarious debate and wild reactions on The Jubal Show! You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Darlingheart,You know that feeling where your brain is on fire, your to-do list has become sentient, and somebody wants to know what's for dinner AGAIN?Yeah. Tam and I get it. We get it in our BONES.So we sat down and talked about the two levers you've actually got for overwhelm. (Two! That's double the levers! Exponential growth, baby!) One of them you probably already know. The other one? Freaking life-changing. I didn't discover it until about a year ago and it's been WILD the difference it has made in reducing overwhelm.If you're a neurodivergent creative drowning in business + parenting + caring roles + all the fekking things, and you've been white-knuckling your way through wondering why "just try harder" hasn't worked... this one's for you.In this episode we get into:Why your capacity is completely different from that extrovert with plans out the butthole (and why comparing is pointless)Traffic light colour-coding your calendar so you can SEE the burnout comingGolden weeks (my secret weapon — one week a month with NO calls)The broom-path housework standard that saved my marriage and my sanityGetting your kids to do their own washing from primary schoolRobot vacuums with names (mine's Melissa, Tam's is the Scutter, because of course)The primitive reflex thing that tripled my nervous system capacity (I KNOW)Breathwork, sleep, nature + the supplements that actually help ADHD brainsTam's husband discovering that sunshine is... far infrared. We dieeeeeeeeee.Quotes that hit:"I really need you to reduce your standards. I really need you to stop trying to be the perfect mum here because it's wrecking your mental health." — My husband Chris, being very wise over lunch"I centered myself so I became the main character of my own life." — Tam "We're just complicated houseplants. We need food, we need sunlight, we need fresh air and water." — Tam, being a poet"I can do two, three times the amount of work that I used to. And it does not cost in the way that it used to cost me." — Me, still stunned about the primitive reflex resolution thingStuff we mentioned:Laundry Lady (laundry pickup service — Australia)HelloFresh + Marley Spoon (meal kits)You Foodz (pre-made meals delivered)Roborock (the fancy robot vacuum/mop — yes it detects poo)David Elliott — breathwork meditationGet Dopa (combined ADHD supplement, UK)Primal Energy (beef organ supplement, Australia)Dr Sharon Williams (chiropractor — primitive reflex resolution)Free meditations from me: leoniedawson.com/shit ✨If this helped you see a lever you hadn't tried, send it to a friend who needs it. And if you've got a sec, a five-star review means more overwhelmed humans can find us.Big love,Leonie + Tam#ReduceOverwhelm #NeurodivergentLife #AUDHDBusiness #NervousSystemRegulation #WorkLessEarnMore #ADHDEntrepreneur #MumBurnout #PrimitiveReflexes #BreathworkHealing #LeonieDawson
Everyone wants results: more energy, healthy blood sugar and a body that responds.But here's the truth: chasing outcomes without building foundations will keep you stuck in the same cycle.In this episode, I'm pulling back the curtain on what actually happened in my own home this week—when my husband woke me up in the middle of the night convinced something was seriously wrong. What we uncovered had nothing to do with what he thought was happening and everything to do with what he had been skipping.This is exactly what I see in women every single day.Skipping the basics and rushing the process.Trying to outwork or out-supplement a body that needs structure, support, and consistency.We're talking about:Why foundational health habits matter more than advanced protocolsHow avoiding the basics leads to frustration, burnout, and wasted timeThe real reason results don't stick (even when you're “doing everything right”)What it actually looks like to take ownership of your health in a sustainable wayIf you're tired of starting over, this conversation will challenge you—in the best way—and show you where to begin again, the right way.SERVICES & MEMBERSHIPS:ExplorersAdventurerSubstackCoffee Cafe How to Fix Your Energy Cravings and MoodFirst Steps ClinicBeholdWork With Dr. DanielleFoundational PackageComprehensive PackageAmazon StorefrontFREE RESOURCES:Telegram - The Wilderness CafeRegister for the Blood Sugar BootcampDr. Danielle's Root Cause Reset Guide
Philly based Pizza Freak Co. is reinventing the frozen pie. With a specialized Freak Frame and a vision for everyone to have delicious pizza without leaving their home, Chef Brad Daniels whips up perfectly crispy slices for the Delicious City crew. After hearing this crunchy ASMR, you're going to want to stock your freezer ASAP. Best Bites this week range from a sushi omakase to swordfish tacos, and Eli and Marisa weigh the pros and cons of the bells: should that restaurant ratings system make a return? 00:00 Should we bring back bells? 08:03 Chef Brad Daniels with Pizza Freak Co 25:16 Falling asleep after you put a pizza in the oven 28:26 Best Bites: our favorite dishes of the week including a "Double Toro" bite 45:03 The Dish: events and pop-ups in and around Philadelphia And of course, we could not do this without our amazing partners who are as passionate about food and drink as we are: If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Social media and digital content are two of the most important things you can create for your brand. Check out Breakdown Media, a one stop shop for all of your marketing needs. Connect with us on Instagram, and share your eating adventures by tagging us in your posts so we can talk about them on air.
I created six new offers in nine hours yesterday. Something is in the air.But this episode isn't about me. It's about you - especially if you're really good at what you do but nobody's buying.One of my clients hadn't sold anything in four months. Four months. Then we got ruthlessly specific about one thing, and she made $1,200 in 48 hours.Being good at your craft and being found for your craft are two completely different skills. You were only taught one of them.In this episode, I'm breaking down what we changed, the 2AM problem you're not addressing, and the one sentence that makes the right people lean in.
After 4.5 years in corporate communications at General freakin Motors, I quit my job. And I'm processing it on camera like a freak. In this solo episode, I'm sharing why I left, what's coming next, the work stories I've been sitting on for years, and my tips for surviving corporate.I know I may not come off super professional but I know my way around Outlook. If you've ever fantasized about quitting your 9-to-5, felt burned out in a corporate job, or just need someone to commiserate with about office life, this one's for you.Topics covered: quitting your corporate job, corporate burnout, leaving a stable job to pursue creative work, corporate survival tips, funny work stories, career change advice, life after corporate, women in the workplace.(00:00) - Why I quit and what's next(15:58) - Funny work stories(40:44) - Tips for surviving in corporate
Why does searching your symptoms online always leave you more frightened than before? As former chief medical officer of WebMD, physician John Whyte spent years believing more information meant better health — until he saw how too much of it was making people spiral. In a world of health influencers, algorithms and AI tools designed to keep you clicking, he reveals why clarity and context is a better prescription. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Control Blinds You. “Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. “Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, ‘Let me take the speck out of your eye,' when all the time there is a plank in your own eye?” “You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye.” Matthew 7:1-5 NIV Control Makes You Desperate. “Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and turn and tear you to pieces.” Matthew 7:6 NIV
It is easy to get trapped in the "but I've always done it this way" cycle, but making an impact requires the courage to put a bow on things that no longer serve your bigger vision. In this last Fuck Yeah Friday episode of April, Lesley Logan dives into the power of ending programs with grace to make room for what's next. She celebrates incredible global wins, from conservation success stories to falling crime rates, while highlighting how to embrace being a badass at the boring-but-necessary tasks like bookkeeping.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Positive news and wins happening right now from around the world.The importance of cheering for peers who raise their rates.Navigating tax season and the victory of mastering QuickBooks reports.Reflection on the strategic decision to end the business retreat.Episode References/Links:Winning Mindset - https://beitpod.com/winningmindsetSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday.Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:44 Hi, Be it babe, you made it to the end of April. You're here. You did it. Oh my god 1/3 of the year wrapped up. We're done, right? So I don't know if that's a win or like, oh my god. I don't know. I'm recording this in February. I'm unclear whether we were, like, wanting this year to get faster or slow down, you know, but hopefully you're enjoying that freedom horse. So I have inspirational posts, then a win of yours, then a win of mine, and a mantra for you. So if you're new to our Friday episodes. It's a short and quick, wonderful episode, and that scratching in the background is my dog literally not comfortable in his bed. Lesley Logan 1:30 Okay, good news from around the world that nobody talks about this is from Winning Mindset. So Australia can become the first nation in the world to eliminate cervical cancer. That's so fucking cool. That is amazing. Pandas are no longer considered at risk of extinction. This is one of the greatest success stories in wildlife conservation.Lesley Logan 1:52 It's amazing. Pandas are, you know what? They're like, (inaudible) to me, they're like, what's happening? Are these bears? What's going on? Portugal is preparing to open Europe's first large elephant sanctuary for elephants rescued from circuses and zoos. So that's interesting. I guess I would have thought that there was an elephant sanctuary already. But also, how many elephants are in Europe because I'm sure that they almost all been brought there. So way to go, Portugal. I love a true elephant sanctuary. The green turtle is no longer considered an endangered species, so that's crazy. Don't let people think that this means that there's no global warming, because there is. It just means that we're doing a better job saving species. The Netherlands are closing prisons that falling as falling crime rates reduce the number of inmates since 2009 more than 20 prisons have closed. That is amazing. I want that for us. I do. Well, I mean by us, I mean in the US, I know we have a lot of people listening all over the place. I have a lot of thoughts on prisons, and I know it's hard because there are some bad people out there, but also, like we're not recidivizing them very well, so we could be doing better. Norway has done the unthinkable, becoming the first country in the world to achieve near zero deforestation rates. I mean, my goodness, how cool is that? Freaking cool. Canada has passed a law that prohibits keeping large great apes and elephants in captivity. I love that. I mean, yes, I of course, I want people to see these animals, but also I want you to travel and see the world. You know, like, we got to a place where, like, the world's coming to us all the time, and I think we need to go see the world. I think that's what makes us more empathetic human beings. So I'm really excited about that. Go Canada. Some Dutch engineers created the world's largest vacuum cleaner, it's 600 meters long, which collects plastic from the oceans and helps restore marine life. I'm obsessed with that. So anyways, some good news, right? Lesley Logan 3:52 All right, so now it's for your win. This is from Amanda Barbee. She wrote, I think this is my favorite one so far, videographer we are learning together just increased her rates because she found her magic number six posts and I forgot how many reels, because I have been offline more, it's only $500 I only need to sell a new package a month. That's amazing. She has some more wins. But I love this. I love when women support women like sometimes when, like, we work with someone and we know our worth, and then sometimes they raise the rates on us, and we're like, right? But really, if our response is, yeah, like, of course, good job. Like, that's the best thing. I love it. When people in my life, services I use raise their rates, I go, fuck yeah, go, girl, get it, you know, like, and then sometimes things become out of my price point, and that's fine. I can still, I can still want to see them win, right? So she also said that she was able to talk to a quick book customer service rep for an hour yesterday, and got positive reinforcement that I am savvy with QuickBooks and with the interface so well, and that I'm a good business person because I've pulled through the same report three different ways to cross reference my blah, blah, blah, and I did it all myself. Thanks for thanks to the reps that they use, I've been able to do it this only one and a half hours without having bookkeeping fiascos. I mean, here's the deal I'm gonna tell you right now, if you are someone who had your taxes all done and this, Amanda said this to me in February, in February, no matter if you feel like you're a baller at QuickBooks or WooCommerce or whatever the tools you have to use, like you're kind of bad as you're very much winning. My team was like, we're just waiting on some things, but our taxes are basically done. We'll just file them in April, because that's when we file our personals. And I was like, oh, I mean, like, I feel like, what an amazing win, because no one wants to deal with that. So if you are dealing with the stuff no one wants to deal with, you are winning, right? Like, sometimes we're like, oh, I didn't do anything this week. All I did was my taxes. You know what? Something people avoid. So way to fucking go. That's a big way that I would put that in the big win category. Lesley Logan 5:50 All right. So now a win of mine. So we have this program that not many people know that we have, every other year do a business retreat for Pilates instructors, and we've done, I think this will be our we just wrapped our fifth one. Want to say it was our fifth. One might have been our fourth. I think it was our fifth. And about three months before it was about to happen, we also had these other ideas of some stuff that we're working on, and I'll share more with you as I can. But at any rate, something like one of my values is authenticity. Another value is transparency, another value is communication. Right? And a lot of people, whenever we have a program, they're like, oh, I can't do this. I'll do the next one. And I knew there's a lot of people saying they want to do a next, the next one. And I just wanted to be honest with people, you know, when I realized that like for us to continue to move forward on some of the things that we're working on, for us to have the impact that we want to make we can't do every single program we've ever done forever. We have to like something has to go. And as much as I love our business retreat that we do in the capacity that we do it, I know that we can't promise that we'll do one ever again. I guess it doesn't mean we'll never do one, but like in the capacity that we do it, the way that we currently host it. It just, it can't continue. And so I wanted, we made that announcement a few months ago, and we just wrapped that amazing last one, and it was such a celebration. I think sometimes when things are the last you like, there's almost like, it's easy for it to almost be like an ending, or like a funeral, you know, like, you're like, oh, like, I watched Suni Lee, like, doing her last floor thing, and the way she was giving herself a pep talk was like, it's yes, it's the last one, but it's a celebration of all the hard work. And so I just want to say, like, our my win is we recognized it was the last one before it was, before it happened, so that we could really, truly give everything we wanted to it. No regrets, no oh, I wish I'd done that before we ended it and I could put a bow on it like that's wrapped, that's a wrap. And I'm proud of the work we did, and I'm proud of the lives we changed, and I'm proud of the people that we coached in that capacity. And I don't know what's next for an idea like that or a program like that in this moment, I don't need to that's a win. That's a win. We can actually be proud of the work that we did and put a bow on it. And I think for my overachievers listening, that's really hard to do, like I always have done it, so I have to keep doing it, and the truth is we don't. So thank you to every single person around the world who came to that program. Thank you for being you. It was really such an honor to do that event. I don't take it lightly. The impact in the world has been incredible. The takeaways that we always hear are remarkable, and I can't wait to see what you do next, truly. Lesley Logan 8:32 All right, your mantra for the week. I have come farther than I would have ever thought possible, and I am learning along the way. I have come farther than I would ever have thought possible, and I'm learning along the way. Yes, you have and you are, you're amazing. You're being it till you see it. Have an amazing day. Lesley Logan 8:51 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:34 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:39 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:43 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:50 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:54 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Gaming YouTuber Tris Valbuena and friend of the show Garrett Buss join the podcast this week to talk all about our latest obsession... Tomodachi Life: Living the Dream. Why is this game simultaneously the most addicting and the most hilarious thing we've ever played? Can we finally make our miis love each other? Who the hell did Yoko turn down?? We break it all down with our comprehensive thoughts on the game. We also cover all the Nintendo and gaming news such as a first look at Link in the live action Legend of Zelda movie, a big shakeup at Xbox, Nintendo celebrating the 25th anniversary of Animal Crossing and much more. As always, we close with the games we've been playing. Listen to Super Switch Headz on Apple Podcasts, Spotify, YouTube or wherever you enjoy podcasts. (The Beatles likenesses courtesy of Apple Corps.) 0:00:00 Introduction 0:06:10 News and Rumors 0:41:46 Tomodachi Life: Living the Dream 1:37:41 Games We're Playing Discord: https://discord.com/invite/CWbF4gb Facebook: https://www.facebook.com/groups/switchheadz Patreon: https://www.patreon.com/SuperSwitchHeadz/ Website: https://www.switchheadz.com/ Clips Channel: https://www.youtube.com/@SwitchHeadzClips
Why is John's dog freaked out by a certain shoe? Why is Tammy's dog freaked out by booze?
https://www.patreon.com/jarmedia Timecodes: 00:00 Intro 03:07 Housekeeping 09:55 Ranking Dark Souls 14:05 Back to Housekeeping 16:04 CBT 23:23 Halo Studios is Cooked 30:35 Mid Break 35:52 Questions: Nin at Coachella 37:39 Beeb 38:41 Arc Raiders Impressions 45:02 The Boys Thoughts 47:49 Falling for RageBait 49:55 Stop playing with it... 50:26 Twice Daily 52:43 STP 54:11 Invincible Spin Offs 56:03 Best and Worst Pokemon 1:01:41 Rice Fool 1:03:22 Critic Fights 1:04:58 How one enjoys a freaking steak! 1:05:55 Kindness. Freaking pure kindness. 1:09:44 How much is real? #BroCastS7E15
Join harem enthusiasts Aaron and Jay as they discuss the yuri harem anime There's No Freaking Way I'll Be Yore Lover! Unless...!
Send us Fan MailWhen did Taylor Swift start swirling Matty Healy into all her poems?The fabulous Kristie B. joins me to begin our deep dive into the Maylor Mayhem as we try to finally figure out the truth of what actually went down between Taylor Swift and The 1975's Matty Healy.In this episode, we continue our Folklore Album Analysis and cover This Is Me Trying and Invisible String.Support the show
In the wake of the 2008 financial crisis, private credit or “shadow banking” grew as an alternative to the regulations and shared risk that institutional banks operate within. What happens if a crisis hits the trillions of dollars that are outside of those guardrails? We may be about to find out. Guest: Tracy Alloway, co-host of Bloomberg's Odd Lots podcast.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Evan Campbell, and Patrick Fort. Hosted on Acast. See acast.com/privacy for more information.
In the wake of the 2008 financial crisis, private credit or “shadow banking” grew as an alternative to the regulations and shared risk that institutional banks operate within. What happens if a crisis hits the trillions of dollars that are outside of those guardrails? We may be about to find out. Guest: Tracy Alloway, co-host of Bloomberg's Odd Lots podcast.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Evan Campbell, and Patrick Fort. Hosted on Acast. See acast.com/privacy for more information.
In the wake of the 2008 financial crisis, private credit or “shadow banking” grew as an alternative to the regulations and shared risk that institutional banks operate within. What happens if a crisis hits the trillions of dollars that are outside of those guardrails? We may be about to find out. Guest: Tracy Alloway, co-host of Bloomberg's Odd Lots podcast.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Evan Campbell, and Patrick Fort. Hosted on Acast. See acast.com/privacy for more information.
If Then | News on technology, Silicon Valley, politics, and tech policy
In the wake of the 2008 financial crisis, private credit or “shadow banking” grew as an alternative to the regulations and shared risk that institutional banks operate within. What happens if a crisis hits the trillions of dollars that are outside of those guardrails? We may be about to find out. Guest: Tracy Alloway, co-host of Bloomberg's Odd Lots podcast.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Evan Campbell, and Patrick Fort. Hosted on Acast. See acast.com/privacy for more information.
Craig kicks off the show with powerful audio from the Artemis II launch, along with a viral clip capturing a young man's excitement about humanity's return to the moon. He then shifts gears to break down key moments from today's Supreme Court debate on birthright citizenship, playing and analyzing several notable exchanges. To wrap things up, Craig answers a listener's question about why Senator John Cornyn continues to make headlines and remains a frequent topic in the media.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-craig-collins-show--6214297/support.
Episode Description In this episode, we talk about the strange feeling that time is speeding up. Days that used to feel full now disappear before we even get our bearings, and somehow 24 hours feels more like 16. Is this just what happens as you get older, or is there something deeper going on? We get into the psychology of time, how routines and responsibilities change our perception, and why life can start to feel like it's moving faster than we can keep up with. We also entertain the more out-there possibilities… because honestly, it does feel a little suspicious. Sponsor - EarthRunners We absolutely LOVE our EarthRunners in the Morrow household. Head over to https://www.earthrunners.com and use code RVC to get 10% off at checkout. Musicbed License: MB01NQNN6UCEEBX Learn more about your ad choices. Visit megaphone.fm/adchoices
In the 8am hour, we discuss the Phillies' 1-3 start. And while it is early, we have serious concerns with the club. Ruben Amaro Jr. is in studio.
Markwayne Mullin faces tough questions from Rand Paul in a heated hearing, mixing personal clashes with policy debates. The PBD Podcast breaks down the confrontation, his emotional defense of Trump, and what his leadership could mean for DHS and border policy.
Iconic performer dies on stage during his 70th birthday celebration. Opie gets an official chef jacket which drives Carl Ruiz nuts. Also, Carl interrogates Luis on his bachelor party and upcoming marriage. How Carl met his wife! Freaking out a Rabbi! because of DJ Whoo Kid!
#915. REPEAT OUR GREATEST HIT EPISODES:Chelsea. Freaking. Handler. The legendary comedian, best-selling author, and unapologetic queen of telling it like it is joins the pod, and NOTHING is off-limits. Chelsea gets real about turning 50 (and why she finally has the body she wanted at 20), what led her to write this new book and why men have never been the center of her story. She spills on sexting a certain governor, how stacking small wins (and rejections) led to her break in comedy, and her love of… well, you'll have to listen. Plus, her brutally honest thoughts on cancel culture, the biggest “oops” moment of her career, and why she refuses to fit into society's mold of what a woman should be. Get a copy of Chelsea's new book, I'll Have What She's Having, available now at chelseahandler.com/book. This one is hilarious, raw, and SO Chelsea. Buckle up!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comASPCA Pet Insurance: To explore coverage, visit ASPCApetinsurance.com/VINE. Baked By Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/VINE.Knix: Head to Knix.com and use code VINE15 for 15% off your order and grab yourself the Uplift bra that may just change your bra game for good!Ka'Chava: Rewild your nutrition at kachava.com and use code VINE. New customers get $20 off an order of two bags or more, now through the 31st! Audible: Listen to Messy Love: Difficult Conversations for Deeper Connection now on Audible. Go to Audible.com/MessyLove to start listening today.Booking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!EPISODE HIGHLIGHTS: (8:05) – Chelsea on why men have never been the center of her story: "You're not my story, you're part of the story."(14:40) – Turning 50: "I have the body I wanted at 20 now at 50."(21:17) – Chelsea's “big break” moment: "It was a bunch of little wins stacked up."(24:37) – Texting with Governor Cuomo: "I went on The View to declare my love for him..."(47:59) – The biggest “oops” moment of her career: "I forget that my boyfriend's stories are theirs too..."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.