Podcasts about body mind

Send us Fan MailHave you ever looked at your life, you know, the one that looks pretty good from the outside, and felt like something just doesn't quite fit? Not a crisis. Just that persistent sense that something's off and you can't explain why.In this episode I get personal about my own experience with misalignment: imposter syndrome, people-pleasing, and the attachment patterns quietly running the show,  and why this feeling is far more common than we talk about.I break down two kinds of misalignment most of us never distinguish, what your body, mind, and spirit are trying to tell you when something feels off, and practical starting points for closing the gap without overhauling your entire life.If you've ever thought "I should be happier than this",  this one's for you!Resources mentioned: ➡️ Life Wheel Exercise➡️ Values Exercise ➡️ Wellness Wake Up intro program — $99  Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

We have heard there are different ways to heal the body and mind without medications or psychotherapy.  My guest, Megan Edge, today will help us understand two topics: how nature provides our physical medicines along with emotional benefits; and Megan's combination of counseling services in Victoria British Columbia, Canada (massage, tarot cards, etc.) to improve people's lives long-term. Lastly, Megan brings this all together in her new book, “The Heart’s Journey: Healing Hearts Oracle Cards & Guidebook,” This Guide, explains how our heart health is at the center of our wellness, both physically and emotionally. Watch this episode on YouTube: Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D Now, let's learn how Megan Edge’s methods and tools to help people find healing. Q/A: -Starting with your youth, when did you learn that mother nature provides natural medicines that get and keep us well? -How do you know which plants offer healing properties? -And which plants to avoid? -Switch topics to your healing services, what is your approach to helping a person through your counseling? -Walk me through each type of your counseling services: -Intuitive Counseling   -with Walk & Talk -Past Life Regression Therapy -Energy Massage -Foot Chakra Massage -Oracle & Tarot card readings -Let's go to your book, “The Heart's Journey: Healing Hearts Oracle Cards & Guidebook.” -what inspired you to write it? -who is this book for? -explain the different Healing Hearts Oracle cards; and how to use them. -Anything I missed you wanted to talk about? -And Mega's take away: -How to start using nature as your medicine. -And how this book can help you. Connect with Megan Edge: Email Address: megan@meganedge.ca Phone Number: (250) 589-1482 Website:  http://meganedge.ca/ Social Media Links: https://www.linkedin.com/in/meganedge/ https://www.youtube.com/c/MeganEdgeHealing  https://www.facebook.com/megan.edge.779  https://www.facebook.com/meganedgehealing  https://www.etsy.com/ca/shop/MeganEdgeBotanicals The Heart’s Journey Healing Hearts Oracle Cards & Guidebook Discount coupon (same $9.75)  https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEY  

Send us Fan MailMet jullie maandelijkse steun maken wij jullie wereldbeeld completer!https://www.buzzsprout.com/1956185/supportB.M.R.T ( Body Mind Reset Technique ). Wat is het, hoe kwam het tot stand, en wat zijn de toepassingen van deze, door Breda Mc Quaid ontwikkelde techniek?In deze podcast geeft Breda McQuaid het antwoord op al deze vragen. BMRT is een unieke methode die helpt om stressreacties in het primitieve brein te herkennen en te neutraliseren.Duik even mee in het boeiende traject van Breda en ontdek hoe je je emotionele of fysieke blokkades letterlijk kan resetten!Disclaimer ;  Breda adviseert al haar cliënten om door te gaan met eventuele klassieke behandelingen. BMRT is geen vervanging van de klassieke geneeskunde. Steun ons zodat we content kunnen blijven maken: http://steunactie.be/actie/steun-podcast-compleetdenkers-1/-25295Of koop ons een ☕️ https://www.buymeacoffee.com/compleetdenkersInterviewer: Gerd BaeyaertGastspreker: Breda McQuaidCamera: anja coenenⓢ & Finn FransenMontage: Finn Fransen & anja coenenⓢSoundmixer: Finn FransenMuziek Compleetdenkers: Finn FransenDatum opname: 9 mei 2026#compleetdenkers #podcast #hildeaudenaert #kristienvanbael #dieterdebreuker #cocoenenfilms #finnfransen #anjacoenen #cocoenen #bredamcquaid #bodymindresettechnique #bmrtSupport the show

Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang during The Path of Meditation Retreat at Mevlana Garden, in Brazil, on the 09th of April of 2024. This audio contains Portuguese consecutive interpretation.For more information visit  www.vasantswaha.net_____*______Vasant Swaha é um místico moderno que compartilha seu amor, sua alegria e sua sabedoria em retiros. Este é um trecho de um dos Satsangs do retiro “O Caminho da Meditação”, no Mevlana Garden, no Brasil, no dia 09 de abril de 2024.   Neste áudio há tradução consecutiva em português.Para mais informação, visite www.vasantswaha.net

Who is better equipped to teach us about spiritual health than an exorcist? Father Dan Reehil, Roman Catholic priest, exorcist for the Diocese of Nashville, and host of the Battle Ready podcast, joins Dr. Chris Motley and Dr. Anis Khalaf for a live conversation that bridges spiritual warfare, self-discipline, and whole-body health in a way you've never heard before. How's your spirit these days? We're pretty conscious of our minds and bodies, but we also must be aligned with our spiritual health for true balance. Father Dan's message to us? Spiritual growth requires discipline, and in our modern world, discipline is in short supply. Father Dan makes the case that spiritual discipline isn't just a religious practice, it's your strongest protection against the forces that keep you stuck, sick, and spiritually depleted. In a culture that's abandoned discipline entirely, that protection is more urgent than ever. Check out the episode to learn his remedies for spiritual discipline AND find out what exorcism training really looks like.  In this episode you'll discover: *The one thing Father Dan sees in every single case of spiritual oppression, and the daily practice that closes that door *Why self-discipline is not a restriction on your freedom but the key to it *How to shift your perspective so there are no more "bad days"...only days of grace *What exorcism training in Rome actually looks like, and what it taught Father Dan about spiritual oppression *Why the family that prays together genuinely does stay together — how shared spiritual practice is protective *How morning prayer, fasting, and intentional living transform not just your soul but your physical body *Whether you're coming from a place of faith or simply searching for deeper meaning, this episode will challenge the way you think about spiritual health — and give you practical tools to strengthen it starting today. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Anis Khalaf https://www.instagram.com/acupuncturefit/ https://www.tiktok.com/@acupuncturefit https://www.youtube.com/@AcupunctureFit Follow Father Dan Reehil https://www.instagram.com/fatherdanreehil/ https://www.youtube.com/@fatherdanreehil Check out his podcast: Battle Ready ------  * Ready to take the plunge into cold therapy? You can get 12% off Barrels and Chillers with code DRMOTLEY at https://shorturl.at/JSe4N *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang in the A Silent Blissful Spring Retreat at Dharma Mountain, in Norway, on the 23rd of May of 2025.   For more information visit  www.vasantswaha.net

Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang in the From Death to Deathlessness Retreat at Dharma Mountain, in Norway, on the 01st of February of 2017.   For more information visit  www.vasantswaha.net

Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang in the Blissful Spring Retreat at Dharma Mountain, in Norway, on the 24th of May of 2026.   For more information visit  www.vasantswaha.net

Divorce recovery, women's health after divorce, stress management, midlife wellness, strength training for women, emotional healing and divorce. In this episode of Doing Divorce Different, Lesa Koski shares how getting physically strong can help you become emotionally resilient during divorce and other difficult life transitions.When life feels overwhelming, many women focus on the legal and emotional aspects of divorce recovery while overlooking how stress impacts the body. Lesa opens up about her own experiences with divorce, adoption, breast cancer, anxiety, and learning how surrendering control changed everything.You'll discover practical ways to reduce stress, increase energy, build confidence, and strengthen your body during difficult seasons. From protein and fiber to walking, weightlifting, community, faith, and self-compassion, this episode offers simple strategies that can help support your divorce recovery and overall well-being.If you're navigating divorce recovery, heartbreak, grief, reinvention, or any season that feels heavy, this conversation will remind you that healing happens one small step at a time.Remember: Midlife is not your crisis. It's your comeback.TIMESTAMPS:(00:00) Why stress impacts your body during divorce(03:15) Lessons learned from breast cancer, surrender, and healing(06:40) The connection between emotional health and physical strength(09:05) Why walking can calm anxiety and regulate emotions(11:22) Building strength instead of chasing skinny(13:18) Protein, fiber, and simple nutrition changes that matter(16:20) The power of a 10-minute walk after meals(18:15) Why weightlifting is essential for women over 40(21:08) Finding community and fun during difficult seasons(23:55) How exercise helped during cancer treatment(27:12) Learning to laugh at yourself: Lesa's YMCA story(32:20) Keeping promises to yourself builds confidence(35:15) Small steps that create lasting transformation(38:45) Midlife is not your crisis—it's your comeback(40:10) Free Divorce Roadmap and Divorce Comeback CommunityKEY TAKEAWAYS:• Physical strength supports emotional healing during divorce and life transitions.• Small habits like walking after meals and increasing protein can significantly improve energy and mood.• Weightlifting helps women maintain muscle, bone health, confidence, and resilience after 40.• Healing often begins by keeping small promises to yourself consistently.• Community, faith, laughter, and movement are powerful tools for navigating hard seasons.HOST BIO:Lesa Koski is a divorce mediator, divorce coach, attorney, podcast host, and founder of Doing Divorce Different. She helps women over 40 navigate divorce with more clarity, confidence, and hope through mediation, coaching, courses, and community. Lesa's mission is to help women understand that midlife is not their crisis—it's their comeback.RESOURCE LINKS:Free Divorce Roadmap:https://lesakoski.comDivorce Comeback Community:https://lesakoski.comConnect with Lesa:https://lesakoski.comPodcast:Doing Divorce DifferentTAGS/KEYWORDS:divorce recovery, divorce support for women, women over 40, divorce healing, emotional healing, stress management, strength training for women, protein for women over 40, midlife wellness, divorce coach, divorce mediation, anxiety recovery, breast cancer survivor, women's health, personal growth, faith and healing, resilience after divorce, life after divorce, self-care during divorce, menopause fitness

When someone close to you receives an unexpected diagnosis, it stops you. Not dramatically. Just quietly. And in that stillness, a question surfaces: how much is happening inside any of us that we simply can't see? In today's episode of Inside Out Smile, I explore the deeper connection between body, mind, and soul, and what it means to truly pay attention. Because none of us know what is happening in our bodies until something manifests. None of us know what another person is carrying emotionally or mentally. And that invisible inner world shapes everything, our health, our choices, our relationships, our energy. This episode is a gentle but powerful reminder to be kind to others, to be kind to yourself, and to be mindful of what you consume, because everything you let in becomes part of your inner environment. If you've ever pushed through when you should have paused, or judged someone without knowing what they were carrying, this one is for you. In this episode: Why the body communicates long before symptoms appear How our emotional and mental world is reflected in our physical health — and vice versa Why real kindness starts with how you treat yourself What it means to consume mindfully — beyond just food A quiet invitation to pay attention before something has to shout   With peace and love always, Amber xoxo

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

How do you support your newborn during and after time spent in the NICU? What practices are deeply healing for you and baby? Are you aware of what it means to have a regulated nervous system? How can you and baby thrive towards wholeness? Special Guest Episode: Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She's continued her education by becoming a certified integrative and somatic practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing clients are core goals in Atara's work. Contact her at https://www.ataraparkinson.com/ If you want to get YOUR healing communication going today---read up on--- Notes from a Spirit Baby Medium - Everything you need to know about spirit baby communication We are in a time of continuous evolution that is guiding us into owning our natural instincts over fear to be led by love and nature. Your child is in deep heart communication with you. Are you ready to create a conscious conception into a heart led pregnancy into birthing? You have called upon your dreams to manifest with creativity and in return your child is your daily mantra and an everyday prayer. You will experience a change when you enter this vibration of Notes from a Spirit Baby Medium- Everything you need to know about spirit baby communication. It is meant to take you into a fresh and healing connection with: transformative tools to use in your heart practices, build intuitive wisdom with your spirit baby, and share real stories about parents and spirit babies.  What is a spirit baby? What is spirit baby communication? What is a spirit baby medium? How do I communicate with my baby? How do I know I am communicating properly? How do I know it is not wishful thinking or just my imagination? Instagram: @spiritbabymediumFacebook: Spirit Baby Medium/Medical IntuitiveFacebook: SPIRIT BABIES: Conscious Conception, Intuitive Pregnancy, & MotherhoodFacebook: The After Life of Spirit Baby- Healing, Connections,& LoveTwitter: @SPIRITBABYRADIO YouTube: @spiritbabycommunication

Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Why are hundreds of thousands of people once again walking the ancient pilgrimage routes of Europe?In this episode, we explore the remarkable revival of the Camino de Santiago and other medieval pilgrimage paths — journeys once central to European spiritual life that are now attracting modern seekers searching for meaning, healing, silence, and transformation.From the dangerous pilgrimages of the Middle Ages to the modern Camino revival sparked by Father Elías Valiña's famous yellow arrows, this episode examines why so many people today feel drawn toward experiential spirituality beyond institutional religion alone.We also explore how pilgrimage changes people emotionally, spiritually, and psychologically — and why few return home unchanged.#CaminoDeSantiago #Pilgrimage #Spirituality #ExperientialSpirituality #MeaningOfLife #PersonalGrowth #WalkingMeditation #Mysticism #InnerTransformation #Podcast #Mindfulness #MedievalHistory #SpiritualJourney #SelfDiscovery #SlowLivingUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In a world shaped by endless scrolling, constant distraction, and shrinking attention spans, many people are discovering a deeper spiritual hunger beneath the noise. Why, in an age of instant answers and endless stimulation, do so many still feel disconnected, restless, and searching for meaning?In this episode, we explore the lost art of stillness and why ancient wisdom may be more relevant today than ever before. Drawing inspiration from mystics like Meister Eckhart, we reflect on silence, contemplation, nature, and the human longing for depth in a fast-moving world.We also explore how modern distraction fragments the soul, why time in nature can feel like remembrance rather than escape, and how purpose is often rediscovered not through constant achievement — but through presence.This is an invitation to slow down, reconnect with yourself, and rediscover the deeper rhythm of being alive.#Spirituality #Mindfulness #Stillness #Purpose #PersonalGrowth #Mysticism #InnerPeace #MeaningOfLife #NatureHealing #SelfDiscovery #Contemplation #MentalWellbeing #Presence #PodcastLife #SpiritualJourney #LivingToBEUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of LivingToBe, we explore the crisis of modern life: the loss of community, ritual, and spiritual belonging.As more people leave villages, churches, and traditional forms of community behind, many find themselves living in increasingly anonymous worlds — surrounded by people, yet deeply alone. But what exactly have we lost in the process?Drawing on insights from the Blue Zones, ancient spiritual traditions, neuroscience, and the wisdom of medieval mystics like Meister Eckhart, this conversation reflects on why human beings still hunger for meaning, sacredness, and connection — even in an age that often dismisses religion.Why do ancient cathedrals still move us?Why do rituals calm the nervous system?Why does silence sometimes feel more healing than information?This is a thoughtful and deeply human exploration of loneliness, spirituality, ritual, aging, and the enduring search for transcendence in a distracted world.If you've ever felt spiritually restless, disconnected, or quietly searching for something deeper beneath the noise of modern life, this episode is for you.#LivingToBe #SpiritualConnection #MeaningAndPurpose#SacredSpaces #ModernLoneliness #Spirituality #CommunityMatters #SoulCare #MindBodySpirit#BlueZones #MeisterEckhart #InnerLife #FaithAndDoubtUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

4th May 2026In this Satsang, Sanjay delivered a spiritual teaching on the necessity of realizing our true nature as unborn, pure awareness, completely distinct from the transient body-mind "gadget." He explained that while surrendering to a personal God is a useful stepping stone for the ego, ultimate liberation requires dropping all separation and merging directly into the Source, an approach favored by the Buddha. Highlighting humanity's addiction to mind-made suffering and the illusion of birth, Sanjay used metaphors of a broken pitcher in the ocean and an unblemished movie screen to illustrate how the true Self is never touched by karma, death, or worldly drama. He urged seekers to withdraw their senses inward like a tortoise, dropping the illusion of "doership" to seamlessly experience the inherent bliss (Ananda) of empty silence.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

I wanted to try something different for today's solo podcast.   I did the thought experiment of  "If I Could Have a Coffee with My 28-Year-Old Self, Here Is What I'd Tell Him About Fitness, Life, Relationships and Business" and this is what came out.    Please let me know how you find it.    Timestamps (may vary by 2-4 minutes based on your podcast platform)    00:00 Introduction to Life Lessons 02:56 The Importance of Doing Scary Things 15:09 Body as a Vehicle for Success 21:27 Navigating Relationships and Social Circles 28:38 Building Supportive Relationships 35:54 Career and Business Insights 42:25 Trust Over Audience     www.briankeanefitness.com

In this reflective episode of LivingToBe, we explore the loss that doesn't make headlines but reshapes lives across continents. What happens when the places that once grounded us begin to fade? When communities slowly empty out, not through catastrophe, but through a steady drift toward elsewhere?Drawing from a deeply personal journey through rural South Africa, this episode traces the visible signs of decline—closed factories, abandoned shopfronts, thinning populations—but moves beyond economics into something more profound. Because what's at stake is not only livelihoods, but identity, continuity, and belonging.As rural communities hollow out—from KwaZulu-Natal to Europe and beyond—we examine the hidden trade-offs of modern life: material gain versus relational depth, mobility versus rootedness, opportunity versus meaning. What do we lose when community becomes something we must construct rather than inherit? And why does progress so often come with an undercurrent of dislocation?This is not a nostalgic longing for the past, but a clear-eyed look at imbalance—and a question of values. Through stories of decline and glimpses of renewal, including a hopeful return to places like Wakkerstroom, we ask whether rural life must disappear… or whether it can be reimagined.At its core, this episode invites a deeper reckoning:In our pursuit of better lives, have we misunderstood what “better” truly means?#LivingToBe #WhenFaithStopsWorking #FaithAndDoubt #SpiritualReflection #SearchForMeaning #RuralDecline #VanishingCommunities #RuralLife#CommunityMatters #SenseOfBelonging #CulturalLossUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Body, mind and food; het klinkt misschien als drie losse thema's, maar volgens orthomoleculair therapeut Joyce Rokven vormen ze samen één systeem. En juist daar gaat het vaak mis. Want je kunt nog zo druk zijn met werk, gezin en alles wat tussendoor komt, maar als je lichaam voortdurend onder spanning staat, je hoofd geen rust krijgt en je voeding vooral bestaat uit snelle oplossingen, dan merk je dat overal. In je energie, je concentratie, je stemming en uiteindelijk ook in hoe je functioneert.Wat komt aan bod?Waarom body, mind and food volgens Joyce nooit los van elkaar te zien zijn als je echt gezonder en gelukkiger wilt leven.Waarom veel mensen blijven zoeken naar snelle oplossingen, terwijl het echte probleem vaak dieper zit.Hoe je zenuwstelsel werkt en waarom het verschil tussen altijd ‘aan' staan en echt herstellen groter is dan je denkt.Waarom kleine rustmomenten overdag veel meer effect hebben dan de meeste mensen beseffen.Hoe voeding je stemming, concentratie, geheugen en energieniveau beïnvloedt via je darmen en neurotransmitters.Waarom gevoelens wegdrukken op de korte termijn handig lijkt, maar op de lange termijn juist meer klachten veroorzaakt.Wat je kunt doen om minder te piekeren, meer te voelen en beter om te gaan met spanning, stress en onrust.Wat deze aflevering extra interessant maakt, is dat het gesprek al snel groter wordt dan alleen gezondheid. Het gaat ook over werkdruk, overprikkeling, emoties, gewoontes en de manier waarop we onszelf voortdurend bezighouden om maar niet stil te hoeven vallen. Waarom grijpen we meteen naar onze telefoon zodra er even niks gebeurt? Waarom willen we elk ongemakkelijk gevoel direct oplossen? En waarom vinden zoveel mensen rust nemen ingewikkelder dan hard werken?Dat overkomt je. Daar heb je gewoon total nul invloed over. Dan kun je wel boos zitten wezen, maar dat helpt totaal niet."Ben je benieuwd waarom terugkerende klachten vaak meer zeggen dan je denkt? Wil je begrijpen wat voeding, stress en emoties met elkaar te maken hebben? En wil je ontdekken hoe je met kleine, haalbare veranderingen al een groot verschil kunt maken in hoe je je voelt? Dan wil je deze aflevering van de Tijdwinst Podcast absoluut niet missen. Beluister hem hier of kijk de aflevering op Youtube.MEER WETEN?Wil je meer lezen over dit onderwerp of aan de slag met de tips die we in deze video hebben besproken? Check dan eens deze handige artikelen. Daar vind je nog meer waardevolle informatie en praktische tips die je kunnen helpen bij het verbeteren van jouw persoonlijke effectiviteit en slimmer (samen)werken:Leven in het nu: 10 mindfulness tips om in het moment te zijnAltijd ‘aan' staan is ongezond. Zo vind je jouw ‘uit'-knopPositieve mindset maakt productiever – daarom 6 tips om positief te denkenBewegen is goed voor je brein: 6 bewezen voordelen van activiteitTelefoonverslaafd? Onderga een digitale detox (in 3 fases)MEER TIJDWINSTWil je meer leren over time management en persoonlijke effectiviteit of ben je geïnteresseerd in het volgen van een training? Neem dan eens een kijkje op onze website voor meer informatie en mogelijkheden.Volg ons ook op onze social media kanalen om op de hoogte te blijven van onze nieuwste video's, artikelen en tips! Je kunt ons vinden op:YouTubeInstagramLinkedInSpotifyPinterestWIE IS TIJDWINST.COM?Wil jij slimmer (samen)werken en jouw persoonlijke effectiviteit verbeteren? Dan ben je bij Tijdwinst.com aan het juiste adres! Als dé expert op het gebied van modern time management bieden wij 1-daagse trainingen aan in onder andere feedback geven, gesprekstechnieken, assertiviteit, snellezen en leidinggeven.Onze trainingen worden gegeven in kleine groepen, zodat we persoonlijke aandacht en feedback op maat kunnen bieden. Zo krijg je een persoonlijk actieplan waarmee je direct aan de slag kunt. Wil je de cursus graag samen met jouw collega's volgen? Dan is een in-company training op maat mogelijk, waarbij onze échte experts bij jou op locatie komen.#timemanagement #tijdwinst #tijdwinstpodcast #productiviteit #welzijn #mindfulness #voeding #beweging #bodymindfood #digitaledetox #focus #prikkels

In 1936, during a Nazi rally in Hamburg, thousands of arms were raised in perfect unison—except for one. August Landmesser stood silently with his arms crossed, refusing to conform.At first glance, it looks like a simple act of defiance. But behind that moment lies a deeply personal story of love, conviction, and the cost of standing for what is right. Landmesser's quiet resistance wasn't political theatre—it was the outward expression of an inner line he refused to cross.In this episode, we explore what his story reveals about human nature, the power of the crowd, and the fragile tension between belonging and truth. Drawing on the insights of Carl Gustav Jung, we unpack how easily individual conscience can dissolve into collective thinking—and why that matters now more than ever in a world shaped by digital influence and emotional manipulation.But this conversation goes deeper.#WhenFaithStopsWorking #LivingToBe #CrisisOfFaith #SpiritualTransition #MeaningInLife  #ExperientialSpirituality #BeyondBelief #IdentityCrisis #InnerTransformation #LifeTransitions #SpiritualAwakening #ReinoGevers Useful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

(Gaia House)

(Gaia House)

Join us for a fascinating conversation with choreographer Alexander Whitley about how movement shapes consciousness and how technology transforms our perception of the world and of ourselves.
In this episode, Alexander shares his vision of the body as a site of knowing and self-making. He calls it “auto-fabrication”, meaning we are continually creating ourselves through moving, sensing, perceiving, a process, he asserts, where there is creativity. As Artistic Director of the Alexander Whitley Dance Company, Alexander places live bodies in dialogue with digital systems, staging the tension between our physical, embodied existence and the disembodied way of experiencing the world that modern technologies introduce. He explores how our experience becomes fractured, distributed spatially and temporally, and how social media creates what he calls “jittery, schizoid intervals,” a constant interruption that breaks the flow of attention into fragmented, arrhythmic patterns. In this episode, he walks us through his productions: Antibody, on the transhumanist desire to transcend the body; Overflow, on the emotional impact of social media; Future Rites, a VR reimagining of The Rite of Spring; and his new work Mirror, inspired by Shannon Vallor's The AI Mirror, which asks how much we absorb from what technology reflects back to us. Alex invites us to question the narratives that frame technology as either savior or destroyer, setting us into the grey area, where the real inquiry is. Be prepared to sit with a striking profound reflection: What becomes of the sensitive attunement between humans when screens mediate our bonds? Alexander reminds us that the mind is embodied, shaped by movement, rhythm, and connection. And that dance may be one of our most powerful tools for sensing what it means to be human.

Exhausted but can't sleep? This guided deep sleep meditation is for the nights when your body is begging you to rest but you can't seem to let go. Let this be your invitation to heal through sleep in the mind, body and being. .Narrated by a relaxing female voice with calming music playing throughout, this episode gently guides you through soothing breathwork, a full body scan from head to toe, and a powerful healing visualisation that will wash away the tension wound into your mind and muscles. As the meditation deepens, healing affirmations will settle into your subconscious- reminding you that you are not broken, you are not behind, and that tonight, you heal through sleep..You don't need to fix anything right now. You don't need to figure anything out. Your body already knows how to heal- all you need to do is lie back, listen in, and allow yourself to rest..Perfect for:Falling asleep when you're physically and emotionally exhaustedReleasing tension from your body and mind at bedtime When you need full body scan relaxation for deep sleep Calming your nervous system after a stressful day Guided breathwork and visualisation to fall asleep fast Anyone struggling with insomnia, burnout, or restless nights Healing through sleep after illness, injury, or emotional strainBedtime meditation with relaxing music for total body relaxation.Tonight, let sleep do what it was designed to do. Press play, close your eyes, and let your body heal..New episodes every Sunday. If this helped you rest, please follow Breathingspace and leave a review — it helps more people find the healing sleep they need.✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨If you're struggling with anxiety, and feel you need a little extra support, download my course From Panic to Peace,by clicking the link below, and learn the techniques to build lasting calm into your life.From Panic to Peace: https://breathingspace.gumroad.com/l/udobcz✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Thank you for listening,Sam Jarvis,Host @ Breathingspace Hosted on Acast. See acast.com/privacy for more information.

What if the most damaging injuries from an accident are the ones no one can see? In this episode of Radio Medium Laura Lee, Laura sits down with legal expert, personal injury attorney Todd Bresney of Kanoski Bresney Law to uncover the silent, hidden wounds that often go unaddressed after trauma, from whiplash and nerve damage to PTSD, anxiety, and the deep spiritual disconnection that follows a life-altering event.Together, they explore why so many people override their intuition after a crash, telling themselves "I'm fine" while their body and spirit quietly cry out for attention. Whether you're navigating physical pain, emotional fallout, or a legal situation you don't fully understand, this episode reminds you: pain doesn't have to be visible to be valid. Knowing your worth isn't just legal... it's deeply personal.

What if your stress, self-sabotage, and even physical symptoms aren't just "in your head"—but stored in your body? In this episode, we're joined by Chelsea, practitioner behind Deconstructed Wellness, who blends BodyTalk, somatic healing, and human design to help people reconnect with their bodies and break free from deep-rooted patterns. We explore how your nervous system, subconscious beliefs, and past experiences shape your health—and how to start healing from the inside out. From understanding why self-worth blocks keep you stuck, to learning how your body communicates what it needs, this conversation will completely shift how you view healing, stress, and personal growth.   In this episode, we discuss... What BodyTalk is and how it connects physical, emotional, and energetic health How somatic healing helps release stuck emotions through the body  How to support your kids' emotional health through repair, not perfection   Chapters 00:00 – Introduction 02:00 – Chelsea's journey: from healthcare to holistic healing 05:00 – What is BodyTalk & how it works 07:30 – The nervous system's role in health & behavior 18:00 – Why everyone's healing journey is unique 20:00 – Why women feel unheard in traditional healthcare 22:00 – Introduction to somatic healing 31:00 – Parenting & nervous system regulation for kids 35:00 – Human design explained simply 43:00 – Simple daily practices for nervous system health 47:00 – Meditation struggles & neurodivergence 57:00 – Intuition vs anxiety (how to tell the difference) 1:00:00 – Muscle testing & body intelligence   Connect with Chelsea Website: https://chelseadeconstructedwellness.podia.com/ Instagram: https://www.instagram.com/deconstructed.wellness/   Want to Work With Us?  Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program.    Follow us on Instagram:  The Podcast: https://www.instagram.com/thewellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/wellbykira/   Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at https://www.instagram.com/thewellnesseffectpod/ to stay up-to-date with the latest episodes and tips.  

Title of this lecture (speech): "Finding Where I AM (The Mind, the Body, the Heart, the SOUL)". Speaker: OSHO—a renowned Indian philosopher, writer, and teacher (Guru) who aimed

Karma is often misunderstood as fate—something fixed, inevitable, and beyond your control. But what if that's not true? In this episode, we explore a deeper, more empowering understanding of karma as intentional action and the ripple effects it creates in your life.Drawing on insights from Buddhist wisdom and Christian mysticism, this conversation reveals how every thought, word, and choice becomes a seed for what unfolds next. It's not about blame or punishment—it's about participation, awareness, and transformation.We also explore the powerful intersection of karma and forgiveness, and how choosing differently—even in small moments—can break old cycles and open entirely new paths forward.If you've ever felt stuck in patterns or wondered how much agency you really have, this episode is an invitation to reclaim your role as a conscious creator of your life.#Karma #ConsciousLiving #SpiritualGrowth #Mindfulness #PersonalTransformation #Forgiveness #InnerWork #SelfAwareness #PurposeDrivenLife #SpiritualAwakeningUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if “discipline” is really disconnection? On Healthy Mind, Healthy Life, hosted by Sayan,, Regina Oswald explores how diet culture can quietly shape identity, stress, and self-worth. This episode is for anyone tired of food anxiety, body criticism, and chasing control. Regina shares how self-trust, small daily shifts, and a gentler relationship with the body can open the door to steadier well-being. About the Guest: Regina Oswald is the author of Liberation from the Diet Prison. She shares her personal journey through decades of diet control and now supports women through programs centered on body-mind harmony. Episode Chapter: 07:42 The hidden cost of “discipline” 09:35 Childhood wounds and control through food 13:00 When dieting became a breaking point 18:23 Listening to your body over noise 23:24 Liberation, not makeover 27:38 A 15-second practice to reconnect 31:11 Small steps that change everything Key Takeaways: Control can look like safety, but care creates healing. Body trust grows when you notice how food actually feels. Stress around eating can deepen disconnection. Small, repeatable habits matter more than harsh rules. Change works better from self-respect than self-rejection. How to Connect With the Guest: Website: http://www.reginaoswald.com/  Instagram: Regina Oswald Facebook: Regina Oswald Liberation from the Diet Prison: A Journey to Mind-Body Harmony from Voice & Verse Atelier is already on sale March 17, 2026. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What if the thing you need most right now… is to do less?In this Walk With Me episode, I'm reflecting on something that doesn't come easily for many of us: slowing down. In a culture that celebrates constant productivity and hustle, choosing rest or spaciousness can feel uncomfortable—even unsettling. But what if learning to listen to our inner rhythm is actually the key to more clarity, energy, and alignment?As we move through seasonal shifts and longer days, I'm sharing a few reflections from my own winter season of slowing down, including an unexpected insight from a journaling practice called 13 Sacred Nights. Along the way, we explore our relationship with rest, why doing less can sometimes feel harder than doing more, and how tuning inward can reveal what we truly need next.If you've been feeling the pressure to push harder, keep up, or stay in constant motion, this episode is a gentle invitation to pause and ask a different question.Because the people we love—and the world we're helping shape for the next generation—need us well, not just busy.In this episode we explore:• Why slowing down can actually restore your energy• The hidden relationship many of us have with rest and productivity• How cultural conditioning around hustle shows up in our nervous systems• Questions to help you examine your own relationship with rest• Why taking care of yourself well is part of caring for your family and communityIf this conversation resonates with you, share it with a friend who might need the reminder to slow down too.And if you're not already on my email list, come join us. I send a short weekly reflection every Wednesday that feels a lot like these conversations—part journal entry, part gentle nudge toward living with a wild heart.Support The Mission:

When catastrophe strikes, humanity returns to an ancient question: Is this God's judgment?In this episode, we journey back to the 14th-century Black Death to explore how one of history's most devastating pandemics shook faith, reshaped belief, and revealed radically different spiritual responses. From the dramatic penitent processions of the flagellants to the quiet courage of clergy who stayed behind to care for the dying, the crisis exposed both the fragility and the depth of human faith.Drawing parallels with the recent COVID-19 pandemic, we reflect on how suffering challenges belief, deepens compassion, and forces us to confront timeless questions about God, justice, and human responsibility.The episode also explores the inspiration behind the historical novel Sages, Saints and Sinners, a story of love, doubt, and spiritual struggle set in a world that believed the end had arrived.What happens to faith when the world begins to collapse—and what remains when certainty disappears?#FaithInUncertainTimes #SpiritualReflectionn#FaithAndHistory #SearchingForMeaning #FaithUnderPressure #BlackDeath #MedievalHistory #HistoryAndFaith #LessonsFromHistory #PandemicsInHistoryUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Ellie sits down with Dr. John Arns to discuss what it really takes to build lasting health. Together they explore the concept of the “Triad of Health”—structural, chemical, and emotional balance—and why all three are essential for men who want to feel strong, focused, and resilient. Dr. Arns shares how alignment of the spine and nervous system affects overall function, why nutritional foundations matter more than ever in today's world, and how emotional health and stress management influence everything from energy to recovery. The conversation also dives into the importance of vision—how having a clear purpose in life can guide healthier decisions and help people stay the course even when life becomes challenging. This episode offers a practical framework for men who want to take ownership of their health and live with strength, clarity, and purpose. Website: https://completechiromn.com/blog/ Instagram: https://www.instagram.com/drjohnarns/ Ready to Reset Your Metabolism? If today's conversation on structural, chemical, and emotional health resonated with you, one of the most powerful places to start is stabilizing blood sugar. At Elevated Integrative Wellness, we're currently guiding people through our 10-Day Blood Sugar Reset—a simple, structured program designed to help rebalance energy, reduce cravings, and support metabolic health. The program includes nutrition guidance, lifestyle practices, and supportive tools to help your body return to a healthier rhythm. Learn more or join the reset here: https://www.elevatedintegrativewellness.com/10-day-blood-sugar-reset

What did Jesus Christ really mean when he said, “Love your enemies”?In this episode, we explore why forgiveness is one of the most misunderstood teachings in the Christian tradition. Drawing on the insights of the mystic Meister Eckhart and lessons from history and psychology, we examine how resentment can trap us in cycles of pain, and how forgiveness becomes a powerful act of inner liberation.This conversation offers a deeper understanding of forgiveness, not as weakness, but as a courageous path toward spiritual freedom.#Forgiveness #SpiritualGrowth #InnerFreedom #LettingGo#HealingJourney #EmotionalHealing #FaithAndLife #SpiritualWisdom #ChristianMysticism#SpiritualAwakeningUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How can hearing God's Word impact your physical fitness? Founder Theresa Rowe, Shaped by Faith, talks about the mind-body connection and the importance of God's Word. Discover the connection between Scripture and self-discipline.

This deeply relaxing 30 minute guided Yoga Nidra will help you relax, find inner peace and drift into a deep sleep. It follows a gentle guidance of sweeping the attention throughout the various body parts in order to relax and let go of any tension in the body and mind. It contains soft background music to help you relax and feel deep inner peace.Music: Uppbeat Licensed Music

This talk was given by Nikki Mirghafori on 2026.02.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Send a textIn this episode, Kristen Hustead shares her journey from fitness leadership into integrative holistic therapy, combining bodywork, fascia release, Reiki, trauma counseling, breathwork, and intuitive healing. She explains how unresolved emotional trauma is stored in the body and how true healing requires addressing physical, emotional, and energetic layers together. Through guided breath, heart coherence, meditation, and energy work, she helps clients release stored pain and reconnect with their innate healing capacity, emphasizing that healing is not something imposed from outside but awakened from within.Support the show

We reframe Lent fasting as a path to peace, healing, and deeper connection with God, pairing women-centered physiology with scripture and community. We share a four-phase approach, real testimonies, and why Lectio Divina turns quiet time into lasting change.• redefining fasting as making room for God• Lent as a 40-day container for renewal• women-specific fasting and phased fat adaptation• insulin resistance, cravings, and metabolic flexibility• autophagy for cellular repair and mitochondrial health• gut healing, reduced inflammation, and better sleep• Lectio Divina to renew the mind and calm the nervous system• sisterhood, weekly coaching, and sustainable habits• testimonies on lasting weight loss, joy, and freedom• invitation to join the Lent cohort with flexible start“Join us for Fast of Faith for Lent. We start on 2/18. If you're listening after 2/18, there is still time to join us. It is not too late.”If you're ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.This self-paced experience will help you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.This is where women begin.

The crowds swarm around Jesus, seeking healing for themselves and their loved ones. (Lectionary #329) February 9, 2026 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

So many women are functioning in hidden burnout. Still showing up and serving. Still carrying responsibility. Still faithfully asking God for strength and trying to do the right things.  And… still feeling depleted. This episode is really about one simple but honest question: why am I resting, but still exhausted? Not because we don't believe in rest. Not because we don't value it. But because what we're doing to rest often isn't touching the places where exhaustion actually lives. This isn't about doing more to rest. It's about understanding how rest actually works. WHAT YOU'LL LEARN: [00:00] Why Trying to Rest Isn't the Same as Being Restored [01:00] Why Doesn't God's Promise of Rest Always Feel Accessible? [03:00] What Does It Mean to Remain in the Vine Instead of Striving for Rest? [05:00] Why Are We So Confused About What Kind of Rest We Actually Need? [06:00] How Physical Rest Restores the Body [08:00] How Mental and Emotional Rest Heal Inner Overload [10:00] Why Spiritual Rest Creates Foundational Peace [12:00] How Sensory, Creative, and Social Rest Restore the Soul [17:00] Why Understanding Your Rest Needs Changes Everything [19:00] How to Begin Receiving Rest Instead of Trying to Produce It  Join me for the Virtual Rest Retreat in Feb 2026!  Are you exhausted and in need of deep rest (but can't get away)? Find rest with God that fits your budget, your schedule and your season of life at my Bible-based virtual retreat for Christian women seeking deep replenishment of mind, body and spirit!  Register for the virtual rest retreat: AliciaMichelle.com/virtual-rest-retreat   RELATED EPISODES: Ep 344 — How to DIY Your Own Rest Retreat (When Getting Away Feels Impossible) Ep 331: Overcoming Overwhelm: Less Chaos in Your Head, More Peace in Your Life Ep 347 — When What You're Doing to Rest Isn't Working — Living with Hidden Burnout + Exhaustion Send us a text

Growing up in apartheid South Africa, Reino Gevers witnessed how religion can be distorted to sanctify power, exclusion, and cruelty. In this episode, he reflects on those memories and explores the unsettling parallels he sees today in Christian Nationalism and its social-Darwinist logic. Drawing on the Christian mystical tradition—from Paul to Meister Eckhart— Reino contrasts faith aligned with dominance and identity against a spirituality rooted in humility, compassion, and the radical dignity of every human being. This is an invitation to resist coercive religion and to practise a faith made visible through loving care, tenderness, and courageous compassion.#ChristianMysticism #FaithAndPower #ChristianNationalism#SpiritualResistance #CompassionOverControl #FaithInUncertainTimes #SocialDarwinismUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this special and heartfelt episode, Ellie is joined by her daughter Ana for an honest conversation about what it really means to heal whole—body, mind, and soul. Together, they explore how health isn't just about what we eat or how we move, but how we think, how we rest, how we pray, and how we care for our hearts. Ana shares, from a 10-year-old's perspective, the simple practices she uses to take care of her body, mind, and soul—from nourishing foods and movement, to quiet time, gratitude, and staying connected to God. This episode is a gentle reminder that true wellness can be learned young and lived simply. Ellie weaves in her clinical and motherly perspective, reflecting on why integrative healing must address the whole person—and how these same principles guide the care offered through Elevated Integrative Wellness, including their virtual care services for individuals and families seeking root-cause healing. This episode is for parents, practitioners, and anyone longing for a more grounded, faith-filled approach to wellness—and a reminder that healing is not complicated, but it is intentional. WORK WITH US VIRTUALLY: https://www.elevatedintegrativewellness.com/virtually Details on Ellie's Trips to Omaha and Birmingham! https://my.standardprocess.com/Events

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

What happens when a 200 pound weight loss, a radical health transformation, and a renewed faith collide in one life changing journey? In this episode of the Tammy Peterson Podcast, I sit down with Bruce Langworthy to explore how removing sugar, simplifying his diet, and committing to disciplined daily habits helped restore his body, sharpen his mind, and deepen his spiritual clarity. Bruce shares his experience with chronic illness, inflammation, brain fog, and how a carnivore-based approach, combined with gratitude, prayer, and personal responsibility, reshaped not only his physical health but his entire outlook on life. As a longtime software professional, Bruce brings a thoughtful and grounded perspective to healing, discipline, and modern living. This conversation is about far more than weight loss, it is about reclaiming agency, purpose, and hope. I invite you to listen, reflect, share your thoughts in the comments, and subscribe for more honest conversations about healing, faith, and personal transformation. Find more from Bruce: Twitter: https://twitter.com/BruceLangworthy Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast  

Even a lean body can be suffering from energy toxicity, leading to poor metabolic health and stubborn weight gain. In episode 848 of the Savage Perspective Podcast, host Robert Sikes sits down with guest Craig Emmerich to reveal the truth about your personal fat threshold and why your fat cells might be rejecting insulin, causing fat to accumulate in your organs. They explore the science behind metabolic syndrome, how to identify if you've hit your fat limit, and why the common carnivore diet advice to "just eat more fat" can actually make things worse. This discussion covers everything from the role of protein and carbohydrates in energy balance to the real reasons people fail on long-term diets, offering a new perspective on achieving true health beyond just the number on the scale.Ready to stop guessing and start building a truly optimized physique? Join Robert's FREE Bodybuilding Masterclass to learn the exact systems for building muscle and losing fat, complete with tools to manage your macros and metabolism effectively. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Craig on IG: https://www.instagram.com/craig_emmerich/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Hidden Danger of the Carnivore Diet? 0:50 - A Hunter's Tale: The Massive Wisconsin Buck 8:03 - What Is Your "Personal Fat Threshold"? 10:19 - Why "Skinny Fat" Can Be More Dangerous Than Obesity 11:15 - Does Liposuction Make You MORE Insulin Resistant? 12:19 - How to Increase Brown Fat & Boost Your Metabolism 13:18 - The #1 Mistake People Make on the Carnivore Diet 14:45 - How to Find Your Personal Fat Threshold (3 Key Tests) 17:29 - What is Carbohydrate Threshold? (Professor Noakes Explained) 19:22 - Is "Energy Toxicity" the Real Reason You Can't Lose Weight? 20:43 - Why "Just Eat More Fat" Is Terrible Advice for Most Women 25:01 - Can You Eat Too Much Protein on a Carnivore Diet? 29:52 - Are Long-Term Keto & Carnivore Diets Dangerous? 33:03 - The Truth About External Health Factors (It's Not Always Diet) 35:09 - The Real Reason Keto Diets Increase Cortisol 37:31 - The Future of Keto, Carnivore, & Low-Carb Diets 40:16 - Why The Keto & Carnivore Communities Are Their Own Worst Enemy 42:23 - Craig Emmerich's Current Diet (Post-Carnivore) 45:36 - A Photographer's Dream: Safari in South Africa 47:56 - The Primal Instinct: Why Hunting Connects Us to Nature 52:21 - A Must-Read Book for Hunters & Nature Lovers 55:30 - Will Craig's Sons Follow in His Footsteps? 56:23 - The Perfect Way to Cook Fresh Venison Backstrap 59:04 - Why Wild Game Meat Is Nutritionally Superior 1:00:24 - The Surprising Link Between Genetics, Body Fat, and Ancestry 1:02:59 - The Next Big Keto & Carnivore Conference

Today on The Natural Birth Podcast we have Cindy Cindy is a naturopathic doctor, birth guardian, podcast host of Rewire for Birth and single mom of 2 incredible little girls.I had the pleasure of being on Cindy's podcast recently and I'm so happy to have her on mine.She has seen that when we work with and honour the innate wisdom of our bodies, a spectrum of possibility is unlocked for the whole family unit. Through her one-to-one and group sessions, she helps women rewire their BODYMIND so they can reclaim their birth. Today she shares her lovely first water home birth that only lasted 4 hrs and then her very fast second where the midwives only arrived 7 minutes after the birth and she had an accidental free birth.Cindy is full of birthing wisdom and I'm so glad she wanted to come and share it with us.Curious about Cindy? Find her on @drcindytahhan and @rewireforbirthWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast