Podcasts about body mind

Let me speak to those of you who might be goingthrough one of life's tougher chapters right now — maybe it's grief, uncertainty, or a sense of loss. And then, just when you're barely holding it together, someone — well-meaning, of course — says, “You should just begrateful.” And you feel that surge inside, that urge to say, “You don't understand. Please just shut up.” Because it's not that simple, is it? It gets even harder when you start comparing your life to others — those who seem happier, wealthier, healthier, younger. Their light can feel blinding when you're sitting in the dark. But here's the thing: youcan't silence real emotions like sadness, fear, or despair by slapping gratitude on top like a bandage. That's not healing — that's avoidance.Highlights of this Episode- How to Reset into Gratitude Habits- Navigating the Tech Age- What brings Peace?#LivingToBE #GuardYourMind #ChooseWisdom #DigitalDetox #MindfulLiving #InnerPeaceJourney #SpiritualGrowth #NewEpisode #Gratitude #EmotionalWellness #PodcastResetUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Remember the pure joy of being a kid—running outside, laughing, and playing until sunset? Back then, missing out on play felt like the harshest punishment. Well, guess what? It's time to bring that magic back!On today's episode of "The Power of Play – Building Resilience in Body, Mind, and Money," host Jacquette teams up with Behavioral Change Health Coach Janet Omstead to invite you to rediscover the transformative power of play. Janet shares insights from her inspiring book "The Play Book," offering new perspectives on what it really takes to embrace change. This isn't just about fun; it's about reclaiming your health, energy, and financial resilience through small, intentional daily steps. If you've ever felt stuck or overwhelmed by busy schedules, this conversation will flip the script. You'll learn how curiosity, consistency, and a playful spirit can redefine success and help you thrive in every area of life. So, get ready because it's time to PLAY your way to a stronger body, sharper mind, and smarter money moves!www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These days, it feels more important than everto stand guard at the doorway of your mind.We're living in a time where information pours infrom every direction—so much noise… but very little wisdom. And if we're not careful, that noise can start shaping our inner worldbefore we even notice.However, we also possess the incredible power of choice.And right now, that power matters more than ever. Wisdom comes from a deeper place— from intuitive knowing shaped through experience. It's the voice inside that grows louder the more we listen. And who we surround ourselves with matters.What we feed our minds matters.#LivingToBE #GuardYourMind #ChooseWisdom #DigitalDetox #MindfulLiving #InnerPeaceJourney #SpiritualGrowth #SoulCentered #WisdomOverNoiseUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This year I have been highlighting some of local areas in the U.S. where people with Parkinson's take classes designed for their needs, provide social support, and community. It is truly magical to have this kind of central location just focused on your needs as a person with Parkinson's. If this exist in your area, like Power for Parkinson's in Austin and my guest today from Parkinson's Body & Mind in Connecticut, please take advantage of it.  Exercise is the only proven way to slow the progression of the disease. Let's exercise and build a community together. Lynn Hagerbrant is the co-founder of Parkinson's Body & Mind. It is a not-for-profit organization that provides exercise classes in partnership with local YMCAs and now offer them virtually.  They have a speaker series, support groups and mentorships. It is a one stop shop for PwP and their care partners. Most this is free for the PWP and their care partner removing a barrier for some to access these kinds of wellness programs. Learn more by listening to this conversation with Lynn. How might you form a similar organization in your part of the country to provide valuable classes and a greater sense of community? https://www.parkinsonsbodyandmind.org/ https://www.dbsandme.com/17branches  Thank you to our sponsor – Boston Scientific, the maker of Vercise Genus, a Deep Brain Stimulation or DBS system. To learn more about the latest treatment options for Parkinson's disease at https://DBSandMe.com/17branches   

Ever feel like you've tried EVERYTHING—therapy, retreats, prayer meetings, all the books—but you're still struggling? This episode reveals what might be the missing piece: integrating your body into the healing process. Dani and Jim introduce The Third Act, a personalized coaching program that helps you birth the authentic essence of who you were created to be. It's not just about your past or present—it's about building the future you deserve. The Three Acts of Life ACT ONE: Formation The experiences that shaped you—childhood, relationships, choices made for you. The conditioning that formed your reactions to life. ACT TWO: The Awakening Waking up to patterns, hurt, and wrong turns. Many of us stay stuck here in coping mechanisms. (And that's okay—there's work to do.) ACT THREE: Coming Home Birthing the truest essence of who you are. Making peace with your past AND future. Integrating body, mind, and soul to become who you were always meant to be. Why Your Body Matters You are a triune being: Body, mind, and soul—one integrated whole made in God's image. The problem: We've abandoned our bodies because life abandoned us. We've become over-thinkers because we're under-feelers. Christian culture taught us to shame the flesh, but Jesus came in flesh and blood. Your body is the temple of the Holy Spirit—it deserves honor and integration. The science: Trauma is encoded chemically and electrically in your body. Your nervous system holds experiences even when your mind doesn't. You can't think your way out of what's stored in your body. What The Third Act Includes 30-50 personalized practices (you choose what works for YOU): Movement & dance practices Self-soothing techniques (child hug, breathwork) Vagus nerve regulation Visualization & future-self anchoring StrengthsFinder assessment Body-mind-soul integration work Simple practice to try now—The Child Hug: Right hand in left armpit, left hand on right shoulder Sway gently and breathe Say: "I'm not leaving you. I'm here with you." Who This Is For ✓ You've tried everything but still struggle ✓ You're hijacked by anxiety, anger, or reactive patterns ✓ You know there's MORE but don't know how to access it ✓ You're an over-thinker who's actually an under-feeler ✓ You want to make peace with your body, not war with it ✓ You love Jesus but feel lost Real talk: 90% of Dani's clients have never had a coach before. You're in good company. The Goal: Future You That peaceful, integrated version of you 10 years from now? She already exists in God's hand. The Third Act helps you anchor to your future self and build the bridge from here to there. Success looks like: Moving through a trigger in 3 minutes instead of being stuck for days. The goal isn't to never be triggered—it's to feel it, honor it, release it, and move forward.

As medical advancements continue to shape the detection, diagnosis, and treatment of disability and illness, technology is often presented as a path to autonomy. Rebecca Monteleone shows how such technologies contribute to a cruel double bind, forcing disabled people to be accountable for adapting to a world built by and for nondisabled people while dismissing their lived experiences in favor of medical expertise. In the new book The Double Bind of Disability, Monteleone explores anecdotes about prenatal genetic screening, deep brain stimulation, and do-it-yourself artificial pancreas systems, exposing new relationships among disability, authority, knowledge, and responsibility. Monteleone is joined here in conversation with Ashley Shew. Rebecca Monteleone is associate professor of disability and technology at the University of Toledo and author of The Double Bind of Disability: How Medical Technology Shapes Bodily Authority.  Ashley Shew is a professor of science, technology, and society at Virginia Tech and author of Against Technoableism: Rethinking Who Needs Improvement.EPISODE REFERENCES:-Ally Day-“Transmobility: Possibilities in Cyborg (Cripborg) Bodies,” Mallory Kay Nelson, Ashley Shew, and Bethany Stevens / Catalyst: Feminism, Theory, Technoscience -Jackie Leach Scully-Dana Lewis-Biomedicalization: Technoscience, Health, and Illness in the U.S. / Adele E. Clarke, Laura Mamo, Jennifer Ruth Fosket, Jennifer R. Fishman, Janet K. Shim, editorsPraise for the book:"A generous, timely, and essential contribution to understanding the current politics that shape medical technology and disability in the context of neoliberal ableism. A book that I will be thinking-making-feeling with for many years to come!"—Laura Forlano, Northeastern University The Double Bind of Disability: How Medical Technology Shapes Bodily Authority by Rebecca Monteleone is available from University of Minnesota Press. Thank you for listening.

If you want real health, you must take responsibility for your body, your mind, and your soul. Your body is not a machine that can run on autopilot. It needs maintenance, protection, and the right raw materials to stay strong. Hosted on Acast. See acast.com/privacy for more information.

What if the fastest way to beat cravings, cool heated words, and stop impulse buys is as simple as changing what you pay attention to?  In today's episode we explore a practical, science-informed method for redirecting focus and shifting body state so urges lose their grip and better choices get easier.  Along the way, we share real examples from coaching and daily life that show how quickly a craving fades when you anchor your mind elsewhere.  The same playbook helps in relationships and money choices. Train these skills like reps in the gym and you'll see spillover benefits across food, leadership, relationships, money-saving and decisions for better life.  If you're ready to turn urges into opportunities for deliberate action, press play and pick one tool to test today.  If the method helps, share this episode with a friend, subscribe for more practical mindset tools, and leave a quick review so others can find the show. Your attention is your leverage - let's use it for good.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

On this thought-provoking episode of Quite Frankly, Frankie Val welcomes Dr. Chris Cormier, a pioneering chiropractor and founder of the Nerve Health Institute, for a deep dive into the mysterious intelligence of the human body. Together they explore quantum neurology, brain–body reconnection, the power of frequency and light, and how emotional, physical, and environmental stresses silently “disconnect” our cellular wiring. Dr. Chris shares jaw-dropping stories, from paralysis reversed to chronic pain dissolved, and explains his OWL Method of oxygen, water, and light, plus the groundbreaking frequency tools he uses to restore function. The conversation ranges from cellular communication to trauma, DNA inheritance, psychic stress, protection from energy drains, and why modern medicine often overlooks the body's self-healing blueprint. Frankie ties it all together with personal reflections, community insight, and open lines with callers navigating their own healing journeys. A rich, fascinating, and at times mind-bending exploration of how the body really works...and how much potential we still haven't tapped.

“Your habits and attitude are your spiritual DNA, the genetic code that determines the trajectory of your growth and achievement.” —Dr. Len LopezSHOW NOTES 

Kris Gethin is one of the most recognizable figures in the global fitness industry, known for his role as the longtime Editor-in-Chief of Bodybuilding.com, his transformation programs, and his relentless commitment to physical and mental growth.In this conversation, Kris shares his philosophy and experience around personal transformation - physically, mentally, and emotionally.He dives into:• Why some corners of the industry resist the idea of “transformations”• How real transformations start in the mind before the body• Why being selfish can actually make you a better person• The power of surrounding yourself with the right people• The character traits that predict lasting success in fitness and life• When and why you might need to change your environment - or even your relationships - to sustain growth• Lessons from decades in bodybuilding and endurance sports• How Kris approaches hybrid training for longevity and performance• Whether something like Bodybuilding.com could ever happen again in today's social media era• Why we should all do more hard things• And much moreCHAPTERS00:00 Introduction and Welcome00:16 Meet Kris Gethin: Fitness Legend01:12 The Importance of Transformations03:27 Sustaining Weight Loss and Healthy Habits10:40 The Role of Technology in Fitness13:22 Selfishness vs. Selflessness in Fitness17:52 The Rise and Influence of Bodybuilding.com23:12 The Shift Towards Longevity and Biohacking25:39 The Importance of Purpose and Longevity27:44 The Impact of Social Media Algorithms29:46 Embracing Hardship for Growth35:26 Balancing Hybrid Training42:19 The Power of Digital Detox and Meditation45:27 Seasonal Training and Personal Fulfillment47:39 Final Thoughts and ResourcesSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnessWebsite: https://www.andrewcoatesfitness.comPARTNERS & RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

 As the days get shorter and the weather turns colder, supporting your immune system becomes more important than ever. In this episode, we explore holistic ways to boost your immunity for your body, mind, and soul during the fall and winter months. From nutrition and lifestyle habits to emotional and energetic practices, we'll share practical tips to strengthen your defenses, reduce stress, and nurture overall wellness. Tune in to discover how to stay resilient, balanced, and vibrant all season long, while honoring the natural rhythms of your body and mind. In this Episode:- Physical immune support for the body- Daily detox and circulation rituals- Contrast showers- Hydration rituals- Immune supportive foods for fall- Herbs, adaptogens and supplements- Mind - mental and emotional immunity- Stress + suppressed immunity- Energetic and soul immunityYour immune sustem is a mirror of your inner and outer ecosystem. This season, instead of trying to "power through" let's honour the wisdom of this season and slow down, groudn, restore and realign. Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

What a wonderful opportunity we have here today, speaking with Anne Schubert, who developed the Mind/Body and has been exploring Bowen for over 38 years.Anne shares with us her history of how she went from school teaching to Bowen and the development of the Mind/Body approach she has been using now for many years.We discuss the value of letting the inherent wisdom of the body guide the process and how that incorporates the mind, body, emotions, and spiritual aspects of our nature. Anne shares from her experience why the less is best method works well for her and how she can sometimes leave a 30 minute break after a procedure to really allow the body to process what comes up. Anne speaks of how the original issues that cause dysfunction can often go right back to birth and very early childhood.This is a beautiful interview with one of the world's most experienced practitioners and well worth your time to listen to.If you would like to learn more about Anne and connect with the Mind/Body approach, you can learn more here:https://www.greatlakesbowen.com.au/scripts/about.phphttps://bowentraining.com.au/bta-instructors/anne-schubert/ https://www.healthartisans.com.au/mind-body-bowen/If you would like to learn more about the work of the BTPA, your local practitioner, where to train in the UK and much more (remember students have FREE membership), then check out our website and socials at:https://www.bowentherapy.org.uk/ https://www.facebook.com/BowenBTPA https://www.instagram.com/bowenbtpa/Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.

Carl Gustav Jung once summized: “It's not famine, not earthquakes, not microbes, not cancer, but man himself who is man's greatest danger to man.”He went on to say that there's no real protection againstwhat he called “psychic epidemics.”Those are the kind of epidemics that don't attack the body — they attack the mind. And lately, it feels like one of those epidemics is spreading faster than ever.It's not a virus we can see under a microscope. It's something far more subtle — and far more dangerous. It's called collective insanity.That's when whole groups of people begin to share the same irrational beliefs, the same emotions, the same behaviors — drifting further and further from reality.But history also shows us that this kind of collective madness never lasts forever. It always collapses under the weight of truth. Sometimes painfully, tragically — but it collapses.In Germany, it ended when the war was lost and the truthcould no longer be denied.The way back — the only way back — is truth-telling.And courage. It takes brave souls and compassionate communities to speak truth, even when it's unpopular or unsafe. It takes honesty — emotional honesty — to face the grief, guilt, and fear without turning away.And when that happens collectively, healing begins.#CollectiveMadness #PsychicEpidemic #TheRealVirus #TruthInChaos #MassDelusion #SpiritualAwakening #HealingTheMind #FaithOverFearUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textHello you beautiful souls. Today I dive into the four pillars of self and how you can use these pillars to create balance within your life, going into each pillar, what they represent and some tools you can use to create balance within these different areas of your life. This episode will lead into a seven part series I am making of the Chakras, I will dive into each of these in their own episode and break them down I these four pillars as well so stay tuned. I love you all so much, thank you for all your love and support always.xoxo, Hannah

Send us a textIn today's episode, we're exploring a sacred and often-overlooked chapter of womanhood—the Pre-Conception Era. Whether motherhood is part of your story or not, this phase represents the powerful years where your body, hormones, and energy are preparing for what's next.Cody sits down with Anna Finck, a Wellness Architect and Lifestyle Designer who blends science and spirituality through her Embodied Wellness philosophy. Together, they unpack what it means to become an embodied woman—one who listens to her body, honors her rhythms, and reconnects to her own inner wisdom.They discuss how to support your hormones, digestion, and vitality during the years before conception (or major life transformation), and why symptoms like fatigue, irregular cycles, or mood changes are messages—not malfunctions.This conversation feels like a warm hug mixed with a biology class and a soul session all in one.⸻In This Episode, You'll Learn:•What the Pre-Conception Era really is—and why it's one of the most transformative times in a woman's life•How to become an Embodied Woman by reconnecting to your body's intelligence•Why modern wellness needs both science and spirituality•Daily practices and rituals that support your hormones and energy naturally•How to decode your body's signals instead of silencing them•The link between embodiment, fertility, and personal evolution⸻Favorite Moments•“We've been taught to override our bodies, but embodiment invites us to listen instead.”•“Symptoms aren't random—they're invitations to deeper awareness.”•“Pre-conception isn't just about preparing for motherhood—it's about preparing for your next evolution as a woman.”⸻Connect with Anna Finck•Instagram: @iamannafinck•Website: www.annafinck.com•Explore her Embodied Wellness offeringsConnect with Cody + Mixhers•Follow Cody on Instagram: @codyjeansanders•Learn more about Mixhers: www.mixhers.com•Use code CODY for 15% off your Mixhers favoritesDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Welcome to Whispering from the Rowan Tree, where gentle storytelling meets quiet wisdom for life's burdens and blessings.In A Soft Story for Aching Days, Nell Rowan shares a tender reflection for anyone living with aching joints, stiff mornings, or the slow rhythm of time in the body.Through tea, tarot, and kindness, Nell reminds us that healing is not about rushing, it's about learning to walk gently with time.This soft, mindful episode blends story, meditation, and visualization to soothe both body and spirit.

4th Oct 2025 In this Satsang, Sanjay discussed the different types of spiritual seekers and the importance of true spiritual progress beyond merely escaping suffering, emphasizing that lasting liberation requires sustained commitment to the path. He explored concepts related to ego and the nature of truth, explaining how the ego creates suffering through identification with form and how recognizing the true self can lead to self-realization. Sanjay concluded with a meditation session focused on experiencing inner silence and the realization of oneness, discussing the immortality of the absolute self and encouraging participants to abide in a fearless and blissful state.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

There was a time when the media industry lived by the motto “sex sells.” Not anymore. The new currency is outrage. Social media giants have learned that anger drives engagement — and engagement drives profit. So, the algorithms are tuned to reward the most divisive, shocking, and hate-fueled content. The more we rage, the more they gain.And the result? We see it all around us. Acts of kindness, respect, and compassion are drowned out by cruelty and contempt. Civil disagreement has been replaced by digital warfare.Speaking the truth matters more than ever before.#SpeakingTruth #VoicesForTruth #MediaAndMorality #DigitalAgeOfDeception #FreePressFreeMind #EmetAndSheker #SpiritualAwakening #SoulReflectionsInformation:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textHow can we make Body Mind and Soul life choices to create happiness wellness and success ?If you're interested in the power of sound healing, listen to my guest Jess Holley, a Quantum Alchemy Crystal Bowl Sound Practitioner, Crystal Healer Master, Dance Body Mind Coach / Choreographer and Ayurvedic Holistic Female Health Coach. Sound healing is the use of high vibrational sounds or frequencies to relax both the nervous system and brain waves to encourage the body to go into a self-healing mode. With its powerful relaxation and cellular repair, sound healing reduces stress & anxiety, strengthens your immune system, improves sleep, to help you feel calmer and more at peace.Jess shares how we can expose our minds, bodies and soul to holistic practices like sound healing, dance and crystal therapy in order to balance our energy and uplift our innate feminine power. She shows us that we have access to self-healing when we open up to improve our physical and mental health, our emotional wellbeing and our spiritual advancementYou can find out more about Jess's work on https://www.shedlightlondon.co.uk/And follow her on Instagram @jessie_i_cYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative wellbeing and art practice go to ART HIVE or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you.Music licensed from Melody Loops.Support the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

On today's show we have a wonderful conversation with Mark Shervill a tremendous coach from the hidden gem that is Lilleshall Golf Club in Shropshire I have known Mark for very many years We first met when he was a PGA Trainee at The Belfry over twenty years ago. Since then he has spent time evolving himself into a really effective coach He spent many days with Nick Middleton from Zen Golf on the DP World Tour His approach is really holistic and embraces all aspects of the Body-Mind system He and his wife Lisa Shervill, a former Ladies European Tour professional run some fantastic programs at Lilleshall especially focused around junior development His enthusiasm is infectious Perhaps the work that gives Mark most pleasure though is his work with ex forces personel in the ‘Battle Back' program Helping ex military men and women get back on track with their lives through the medium of golf. This is genuine contribution to the game and really makes you think about the sheer privilege we have just to be able to go out and play golf in a beautiful environment We discuss the importance of creating SHOTS and the sheer joy which can be gained in turning an image in your head to the reality of a beautifully struck shot Over 50 of Mark‘s pupils have now completed the Mobilise Your Swing Programme that Mark, Lisa and Aaron have created together combining physical, technical and mental aspects of golf with great results in all of these individuals from Junior to Senior Golfers. This great success has led them to  form the Shervill Golf Performance website where you can access the Mobilise Your Swing programme for yourself to help your body make the best golf swings possible! They also have a Speed & Power gym based programme that is proving to be a huge success, as well as The Junior Foundations programme which is ideal for giving young golfers the athletic foundations that they will need now and in the future. We are delighted offer you a special Mind Caddy discount code so you can become your best not only on the course but off it as well! MindCaddy10 for 10% discount off of all Shervill Golf Performance Programmes accessible on the website: ShervillGolf.co.uk To join us on the Mind Caddie journey go to https://www.mindcaddie.golf/ Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell    

Craig isn't your typical fitness coach — he's on a mission to help finance professionals get in the best shape of their lives by naturally optimizing testosterone and building sustainable peak performance. In this conversation, we go beyond workout plans and nutrition tips to explore the mindset shifts that drive long-term success, and we even venture into topics Craig rarely discusses on other podcasts.We also dig into the wisdom that has shaped his approach, from timeless stoic principles to modern strategies for personal growth, as Craig shares the authors, mentors, and books that continue to inspire him — including Meditations by Marcus Aurelius, Think and Grow Rich by Napoleon Hill, and the works of Neville Goddard. Whether you're in finance or just looking to unlock your best self, this episode is packed with insights to elevate both your body and mind.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Craig https://coaching.optimale.club/ar-44? Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  Are YOU thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠

This week Caterina welcomes Heather Rogers, a precision wellness coach, epigenetics expert, and professional magician. They explore the significance of epigenetics in improving health, touching upon how lifestyle changes can impact genetic expression. Heather shares her personal journey from struggling with health issues to becoming an entrepreneur in the wellness field. They discuss practical health tips, the importance of personalized wellness strategies, and the future of health innovation. The episode underscores the vital role of well-being in achieving business bliss and longevity!

An overwhelming number of young men are filling their purpose void by joining extremist groups, offering them an antiquated ultra-masculine role model.A breakdown of election results in France, Germany, theThe United Kingdom and the MAGA culture of the United States reveal that a large swathe of young men are regressing into an unhealthy demagogic machoculture headed by male figureheads, tapping into their grievances, anger, and lack of self-esteem.So what is the answer?#PurposeVoid #ToxicMasculinity#HealthyMasculinity#MentalHealthMatters#YouthCrisis#RaisingBoys#MaleIdentity#MenAndMentalHealthInformation:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sarah Mehl Histand is a lifelong Alaskan, educator, and founder of Mind & Mountain, a platform that merges fitness, mental health, and outdoor adventure. She explores how mindful interval training and nervous system awareness redefine strength, helping people build confidence, prevent injury, and feel a deeper sense of belonging in wild spaces. Drawing from years of experience guiding and training in Alaska's rugged landscapes, Sarah shares practical tools for building resilience, embracing imperfection, and finding balance between physical challenge and mental well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field. Discover how seasonal transitions impact your health and energy, and learn practical ways to release toxic overload, restore balance, and ground yourself during this time of change. Whether you're feeling the weight of back-to-school chaos, workplace stress, or just the energetic heaviness of the season, this episode offers tools to help you realign, detox, and step into fall with clarity, resilience, and renewed vitality. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Step into a hidden sea cave and let this guided Yoga Nidra support the reset you've been seeking. Blending the ancient practice of yogic sleep with vivid natural imagery, this meditation eases tension, soothes the nervous system, and restores balance. Beginning with the rhythm of the ocean, you'll move through a calming body scan that invites deep release and stillness. From the quiet of the cave, the journey expands into a star-filled vision, carrying you into spacious rest and renewal. Created to ease stress, encourage emotional healing, and invite restful sleep, this Yoga Nidra offers a sanctuary of calm whenever you need to begin again. This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which allows it to reach more listeners. These small actions make a big difference in helping the podcast grow. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive "Licensed to Chill" T-shirts and baseball caps HERE, (created especially for you!)  

There are days when it feels as though the world isunraveling. Truth is questioned. Values are mocked. Evenmeaning itself seems up for debate.The Danish philosopher Kierkegaard once warned that the sickness of the soul sets in when a higher purpose is abandoned. In that empty space, something else always rushes in. This is often outrage, oversimplified narratives, and the temptation to divide the world into “us” and “them.”The sociologist James Davison Hunter describes thismoment as the rise of a new, nihilistic culture. He writes that it's defined not by what it builds, but by what it tears down. A culture driven by fear, demonization, and the will to destroy. He notes that identities are increasingly formed through opposition: I know who I am only because I knowwho my enemy is. And from that comes rage, hatred, and the thirst for revenge. In a strange, distorted way, that rage becomes a source of meaning.But is that really the only story available to us?This episode explores gratitude as a real antidote to nihilism and finding purpose by seeing the world in a different way.#spirituality #livingtobe #nihilism #PurposeDrivenLife #MoralCompass #BeyondPolitics Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast details✨ Welcome to Women, Worth & Wellness ✨This is the space where we explore what it truly means to be worthy.You are worthy.Worthy of your best life, your deepest joy, and your fullest potential.But how do we enhance that sense of worthiness?How do we create a life that feels rich — not just in wealth, but in health, purpose, and balance?Together, we'll take inventory of the areas that matter most — from your finances to your wellbeing.Because your number one asset is you. And when you invest in your health and your wealth, you honor yourself and unlock the best version of you.This is your time. This is your space. Let's dive in nancy@womenworthwellness.comhttps://www.youtube.com/channel/UCODT3IoUJsg0HEDx1zMQRHA allaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505

Stillness doesn't have to mean sitting perfectly still—or emptying your mind completely. In this episode, Carole Jean Whittington explores what stillness really is, why it matters for your nervous system and sensory system, and how to practice it in ways that feel safe, trauma-sensitive, and accessible for neurodivergent brains.You'll learn:Common myths about stillness—and why they can make it feel intimidatingHow small, gentle pauses support your nervous system and restore energyPractical, playful ways to explore stillness without pressure or judgment✨ Want to take your stillness practice further? Register for 4th Annual Self Care September to get your 30-Day Stillness Calendar, Stillness Support Guide, an exclusive live community event with Carole Jean, and special discount codes for well-being supports.

Since the earliest days of organized religion, money hasplayed a pivotal role. It has been used to spread the word, to entrench power, and sometimes abused for exploitation. But money has also built schools, hospitals, and welfare systems that shaped the very society we live in today.Can money be spiritual? We are often conditioned into false beliefs on money. This episode addresses some common misconceptions, particularly those rooted in religion. #MoneyMindset #SpiritualWealth #FaithAndFinance #MoneyAsAGift #RootOfAllEvil #PurposeAndProsperity Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠

Stress doesn't just weigh on your mind, it impacts your entire being. If you find that you are less likely to smile, not sleeping at night, or feeling a sense of dread, perhaps there is something other than medication that can help. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, reveals how to naturally […]

We're talking about building a community and raising everyone's vibration. Join Rick Noriega and Nicolle to share what's new with the second Balance Body Mind Energy Fair on September 14th, 2025.Learn more about the fair: https://healingbyhawkeye.com/events/Meet the vendors, healers, and more: https://healingbyhawkeye.com/BalanceFair/RSVP to the Facebook Event Page: https://www.facebook.com/events/1556286378674718/Subscribe to Nicolle's newsletter, find her books, or book a healing session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

The poet Rainer Maria Rilke imagines a silence so deep, so complete, that all the noise—the chatter of neighbors, thehum of our senses, all the distractions we pile on ourselves—falls away. And in that stillness, he says, we might finally glimpse the divine with real clarity.What strikes me is how often we treat noise as normal, almost comforting. We scroll, we chatter, we keep the background going—TV, music, podcasts, even when we're not listening—just to fill the space. But maybe what we're really doing is avoiding the silence itself. Because silence can be uncomfortable. It asks us to listeninward, to hear the voice we've been ignoring—the voice of authenticity, of truth, of God.#LiveOnPurpose #IntentionalLiving #Rilke #StillBecoming #SacredRest #LivingToBE #NervousSystemHealing #SlowLivingMovement #FaithOverFear #FromDoingToBeing #HealingInStillness #SpiritLedLiving #RealConnectionMattersInformation:⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠

If you've ever wondered why you feel stuck, numb, or constantly on edge while living with your husband's addiction—this episode is for you.I'm sharing what I've learned on my own journey of healing from nervous system dysregulation—and why this hidden struggle might be at the root of so many things that still feel hard for you.You'll hear:Why your body reacts like it's “in danger” even in calm momentsHow long-term stress affects your mind, body, faith, and relationshipsThe real reason boundaries and coping tools feel impossible sometimesWhat healing your nervous system can unlock in your life and faithA gentle, faith-aligned way to begin this healingFriend, none of this is your fault—and you don't have to stay stuck in survival mode. Come listen and take the first step toward peace.

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When you read the writings of the ancient sages and saints whether from the East or the West. They keep circling back to one truth. One non-negotiable reality.The law of impermanenceIt's like an invisible thread, woven throughthe fabric of life, quietly shaping every experience we have… every role we play, every attachment we form to what once was—and is no more. Highlights of the Episode- What the Sufis and Christian Mystics said about Impermanence- What is formless Presence#LiveOnPurpose #IntentionalLiving #FromBurnoutToBreakthrough #StillBecoming #SacredRest #LivingToBE #NervousSystemHealing #SlowLivingMovement #FaithOverFear #FromDoingToBeing #HealingInStillness #SpiritLedLiving #RealConnectionMattersInformation:⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠

In this episode, Dr. Sharon Dickerson shares her journey from conventional dentistry to becoming a trauma-informed biological dentist focused on whole-person wellness. She opens up about the emotional, physical, and spiritual seasons that have shaped her, what wellness truly means to her, and how she's learning to navigate purpose, energy, and alignment in both life and practice. We dive into her daily nutrition, how she uses the Normatec leg recovery system, her personal oral care routine, and her approach to healing hidden dental stressors like mercury, TMJ, and airway issues. If you've ever felt unsure of your purpose, struggled with chronic health concerns, or wanted to take a more holistic approach to dental care - this conversation will speak to you. --- Connect with Dr. Sharon: Linktree Wesbite Instagram Tiktok Youtube Free TMJ Harmony Handbook --- Connect with Dr. Lahana: Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! HERE Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.

Get on the waitlist for Functional Health Coaching HERE. Are you doing all the “right things” for your health but still feeling drained, anxious, or on edge? In this episode, we explore the deeper detox you may be missing—the one that involves your nervous system, relationships, and leadership boundaries. Tanya shares how emotional and relational toxicity can sabotage your health just as much as environmental toxins. You'll learn how to recognize hidden stressors, set healthy boundaries with difficult people (without guilt), and support your body, mind, and spirit in healing—especially as a woman in leadership. This is a conversation about whole-person wellness, discernment, and protecting your peace without losing your purpose. Key Points: What “toxic load” really means from a functional and emotional perspective Signs you're carrying emotional or relational toxicity How to lead well around toxic behavior without internalizing it The three layers of detox: body, mind, and boundaries Why discernment—not drama—is the key to setting peace-protecting boundaries What Scripture teaches us about guarding our heart and detoxing with grace Mentioned in this Episode: – Proverbs 4:23 – 1 Corinthians 6:19 – Waitlist for functional health coaching: gracefilledleaders.com/health   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Dr. Ben Edwards shares how he went from conventional family doctor to integrative medicine trailblazer—and why true healing means addressing root causes, not just symptoms.In this episode of The Integrative Health Podcast, I'm joined by Dr. Ben Edwards, MD—family physician and founder of Veritas Wellness—for a deeply personal and eye-opening conversation about why modern medicine is broken… and what real healing actually looks like.Dr. Edwards shares his powerful journey from conventional medicine to integrative and functional care, inspired by his grandfathers—both country doctors—and a life-changing encounter with his nurse practitioner who reversed his “incurable” celiac disease naturally.From the gut-brain connection to the spiritual roots of chronic illness, Dr. Edwards breaks down why symptom suppression isn't enough and why addressing root causes—emotional, spiritual, and physical—is the only true path to wellness.If you've ever felt like you're doing everything “right” and still not getting better, this episode will shift your entire paradigm.Dr. Ben Edwards shares how reversing his autoimmune disease opened his eyes to the failures of conventional medicine—and how true healing involves not just the body, but also the heart and spirit.Website: https://yourethecure.mykajabi.com/you-re-the-cureInstagram: https://www.instagram.com/drbenedwardsPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Life isn't a straight line. It comes in stops and starts,ups and downs. Sometimes it feels like you're moving forward, other times like you've taken ten steps back. But over time, I've come to see that life moves incycles—just like the seasons in nature.For thousands of years, ancient sages and saints spokeabout a sacred order running through all of creation. They believed there was a divine intelligence woven into the very fabric of life. And now, interestingly, modern science is starting to echo those teachings—recognizing patterns ofconnection, evolution, and even a hint of universal consciousness.Highlights of this Episode:- The Law of the Seasons- How the Five Elements influence us#LiveOnPurpose #IntentionalLiving #FromBurnoutToBreakthrough #StillBecoming #SacredRest #LivingToBE #NervousSystemHealing #SlowLivingMovement #FaithOverFear #FromDoingToBeing #HealingInStillness #SpiritLedLiving #RealConnectionMattersInformation:⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠

EVEN MORE about this episode!In this captivating episode, we explore powerful spirit communication and emotional healing. From Carol's past-life revelations to Monique's heartbreaking question about her mother's passing, and Marina's deep concern for her beloved cat, every story offers insights into the unseen world.Joanne receives a touching message from her recently departed partner Greg—who appears from a tropical paradise beyond the veil. Learn how to tune into a loved one's spirit frequency, invite dream visits, and navigate grief with spiritual and practical tools.We also tackle healing topics from Parkinson's and histamine issues to prostate health and the surprising effects of food sequencing—yes, “Glucose Goddess” tips included!Whether you're seeking connection, clarity, or comfort, this episode offers heart, hope, and help from both sides of the veil.Episode Chapters:(0:00:01) - Medical Intuitive Answers Personal Health Questions(0:10:59) - Messages From Beyond(0:21:01) - Health Healing and Detox Solutions(0:34:37) - Mystery Symptoms Investigation and Healing(0:46:55) - Prostate Health and Wellness Tips➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode, I open up about my self-care journey, body image struggles, and fitness ups and downs. I share why I switched up my hairstyle, how community has kept me going, and why finding balance is everything.My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y'all have been showing is definitely appreciated!You can email me at: tamarathedawn@gmail.comIntro and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: tyrelltealer@gmail.comPerformed and Produced by: Lindsey YatesIG: lnzy8s

Send us a textModern medicine rests on a centuries‑old decision to split mind from body. That fault line still runs through every clinic and classroom, raising an uncomfortable question: if the foundation ignores half of human experience, how scientific are we really? In this episode, Dr Eeks talks with physician‑author Dr Robert Smith about why his new book Has Medicine Lost Its Mind? argues it is time to reunite what never should have been divided. What We CoverThe Great Split: A medieval Church decree let scientists dissect bodies but barred them from the head, setting up the mental‑vs‑physical divide that still guides clinical practice.Primary‑Care Patchwork: Family doctors now manage roughly 75 percent of U.S. mental‑health care despite minimal formal training in mental health.Medicalizing Real‑Life Messes: Trauma, chronic stress, and tough social conditions often get reframed as diseases because the system lacks better options.The “Complex” Patient Label: How “complex” often translates to “we're overwhelmed and don't know what's really wrong.”Culture on Autopilot: Rituals, hierarchy, and resistance to change can block genuine healing even when evidence points elsewhere.A Way Forward: The biopsychosocial model that addresses lab values and life stories—and what it would take for mainstream medicine to embrace it.If you have ever felt that your doctor's office visit left half of you outside the exam room, press play and join the conversation about what real, whole‑person healthcare could look like. Dr. Robert C. Smith is a nationally acclaimed authority on evidence‑based mental health care and doctor–patient communication. A University Distinguished Professor of Medicine and Psychiatry at Michigan State University, he pioneered the first patient‑centered training approach that teaches clinicians how to forge strong, collaborative relationships with their patients. His contributions have earned him numerous honors, including Master status from the American College of Physicians and the prestigious George Engel Award for Outstanding Research. Dr. Smith has authored more than 150 peer‑reviewed articles and continues to garner hundreds of academic citations each year. His expertise has been featured in outlets such as The New York Times, The Wall Street Journal, and The Today Show, and he writes regularly for Psychology Today. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here! (Now featuring interviews with top experts on health you care about!)Support the show

Episode #1005 Most guys think getting healthy means grinding harder at the gym or forcing themselves into a strict diet. But in this conversation, we go deeper. Doug sits down with Kate Abate—performance coach, former pro bodybuilder, and gerontologist—for a raw, eye-opening look at what real wellness actually looks like for men today. Kate works closely with men in The Powerful Man movement, and she's seen firsthand how physical transformation is just the tip of the iceberg. From emotional eating and decision fatigue to the pressure of always being the provider, Kate breaks down what's really holding guys back—and how to start shifting it. This isn't about doing more. It's about understanding the patterns, the expectations, and the unspoken weight most men carry—and learning how to make space for yourself again. If you've ever found yourself thinking, “I know what to do, I just don't do it,” this episode will hit home.

Ketamine creates the space to see your truth, but its integration that transforms that truth into lasting change. In this episode, host Peter Fenger is joined by Christi Myers, Founder and CEO of Flow Integrative®, a pioneering Ketamine Infusion center focused on expanding access to psychedelic-assisted therapy. With nearly 20 years of experience as a paramedic, Christi has served in high-impact roles, from working with the Department of Defense to educating the next generation of EMS professionals as a faculty member and assistant director of Emergency Medical Services at Victor Valley College. Her personal journey through PTSD and the emotional toll of frontline work inspired her to build Flow Integrative®, a center dedicated to destigmatizing psychedelic medicine and reimagining mental healthcare. Under her leadership, Flow has become a national model for employer-driven ketamine treatment, offering a trauma-informed, dual-modality approach that integrates both medical and mental health care. In today's conversation, we explore how Ketamine Infusion Therapy offers a unique, action-oriented path to healing. We'll dive into what makes Flow's model different, the critical role of integration, and how this work is reshaping how we think about emotional well-being, trauma, and treatment access.   For more information about Flow Integrative and their ketamine clinic, please visit: https://flowintegrativeketamine.com For more information about ketamine protocol, physician training, and practice integration, please visit: https://flowintegrative.org/services For more information about ketamine infusion process and FAQs, please visit: https://flowintegrativeketamine.com/faq/ For more information on what to expect, please visit the Flow Integrative Blog: https://flowintegrativeketamine.com/blog/ Connect with Flow Integrative on Instagram at: https://www.instagram.com/getfikd/ Connect with Flow Integrative on Linkedin at: https://www.linkedin.com/company/flow-integrative-psychedelic-wellness/?viewAsMember=true Connect with Flow Integrative on Facebook at: https://www.facebook.com/GetFIKd/

On this Sagittarius Full Moon episode of Cosmic Cousins, we explore Jupiter in Cancer, Jupiter square Saturn-Neptune, Sagittarius and the Body-Mind connection, the Excess and Deficiency of Sagittarius and much more! On this week's podcast episode of Cosmic Cousins, enjoy an expansive 90 minute conversation with the incredible Sagittarius astrologer, my dear friend, Jonah Bell.  Jonah's Instagram:  @Blind_Stallion_Space_Wizard. Intro & Outro Music by:  Felix III ___________________________________________________ Cosmic Cousins Links Upcoming Jupiter in Cancer Workshop in New York City! Honor Jupiter entering Cancer with me on Sunday, June 15 at Maha Rose – through celebration + ceremony, we will connect to the element of water, build a collective altar, and connect to Cancerian themes like: home, family, intergenerational healing and belonging. Hope to see you soon.   Mentorship & Sessions: Right now, I have two openings for one-on-one mentorships for those seeking ongoing guidance and support on their personal or astrological journey. In addition, I'm also have openings for Deep Dive Astrology Readings and Tarot Soul Journey sessions.These sessions are available online, so you can join from anywhere in the world. Donate: Venmo @Cosmic-Cousins Mailing List  

A bite-sized boost to your day! Detox your home, body, and mind: 4 very simple tips for supporting your body's natural ability to detox. {Originally aired as episode 034}Resources mentioned: Non-PFOA Cookware and At Home HEPA FiltersRelated episode: Non-Stick Cookware is Truly Toxic

Hey Heal Squad! If you've ever looked in the mirror and thought “Is this just how it is now?” If so, this is exactly what you need to hear! In Part 1 of our conversation with Denise Kirtley, she shares how she went from burned out, binge eating, and pre-diabetic in her late 40s to competing in a bodybuilding competition in her 50s—after never having stepped foot in a gym. Denise opens up about the moment that made her change everything, how she overcame self-doubt and shame, and how strength training helped her reclaim her body, her energy, and her confidence. She also gets real about how to make the first step when you feel stuck, how to break the cycle of emotional eating, and why midlife isn't a decline—it's a decision. Whether you're navigating perimenopause, burnout, or just feel like you're “starting over,” Denise will remind you that it's never too late to become the strongest version of yourself. HEALERS & HEAL-LINERS:  Transformation starts with one honest moment. For Denise, it wasn't a rock bottom—it was realizing her wedding ring didn't fit. That moment of discomfort sparked a complete lifestyle shift. You can lose 50 pounds without extremes. Denise didn't crash diet or obsess over perfection. She focused on consistent habits, strength training, and choosing long-term wellness over quick fixes. Emotional eating keeps you stuck in survival mode. Denise recognized how food was numbing her stress. Once she got curious instead of judgmental, everything started to shift. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  DENISE KIRTLEY RESOURCES: Instagram: https://www.instagram.com/fiftyfitnessjourney/?hl=en Website: https://rebellionbody.com/  Get coaching: https://rebellionbody.com/pages/coaching  Challenge: https://my.playbookapp.io/denise-kirtley/programs/pull-up-program/23454  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.