Podcasts about body mind

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Best podcasts about body mind

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Latest podcast episodes about body mind

Living to Be: A podcast by Reino Gevers
When the Landscape Speaks

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Sep 20, 2026 9:14


Have you ever entered a place and felt something shift — a sense of peace, connection or presence you couldn't quite explain?In this episode of LivingToBe, Reino Gevers explores the idea of thin places: landscapes where the boundary between the ordinary and something deeper seems to become remarkably thin. Drawing on his experiences of pilgrimage and walking the Camino, he reflects on sacred landscapes, memory, creativity and our relationship with the places we inhabit.Perhaps a thin place isn't somewhere heaven breaks through into earth. Perhaps it is simply somewhere you become quiet enough to notice what has always been there.Have you experienced a thin place in your own life?#LivingToBe #ThinPlaces #Spirituality #Pilgrimage #CaminoDeSantiago #SacredPlaces #MeaningAndPurposeMore Information:⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribing to Letters from the Threshold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Raise the Vibe with Liz Podcast
Marvin Wilkerson,Soul Fusion Healing - Integrating body, mind, and soul

Raise the Vibe with Liz Podcast

Play Episode Listen Later Sep 16, 2026 66:12


Marvin L. Wilkerson is a spiritual astrologer, hypnotherapist, neurological programming practitioner, life coach, and author of Soul Fusion Healing: Integrating Body, Mind, and Soul. He has spent 50 years studying spirituality and more than 30 years helping clients understand the deeper layers of consciousness, release emotional blocks, and align with their true spiritual essence.Find out more - https://soulfusionhealing.com/More about Liz-Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!

This Week in America with Ric Bratton
Episode 3788: The Healing Power of Hobbies: Why Joyful Pastimes Are Essential Medicine for Body, Mind & Spirit with Susan Smith Jones, PhD

This Week in America with Ric Bratton

Play Episode Listen Later Sep 16, 2026 42:53


The Healing Power of Hobbies: Why Joyful Pastimes Are Essential Medicine for Body, Mind & Spirit with Susan Smith Jones, PhDIf you have ever felt too busy, too tired, or too responsible to make time for something you love, today's program may completely change the way you think about leisure. Our guest is Susan Smith Jones, PhD—one of the nation's leading holistic health and lifestyle experts. For three decades, Susan taught healthy living at UCLA and has inspired people worldwide through her books, speaking, media appearances, and wellness programs.Today, Susan will reveal why hobbies are not frivolous extras, but powerful allies for the body, mind, emotions, relationships, and spirit. We will explore how creative pursuits can ease stress, how active hobbies make movement enjoyable, how shared interests build friendship, and why it is never too late to begin something new. Her message is practical, hopeful, and wonderfully freeing: your hobby may look like play, but it may be doing serious healing work. Susan, welcome back to the program!About Our GuestFor a woman blessed with three of America's most ordinary names, Susan Smith Jones, PhD, has led an extraordinarily inspiring life. A renowned holistic health expert, motivational speaker, author, and lifestyle educator, Susan spent 30 years teaching students, staff, and faculty at UCLA how to live healthier, happier, and more balanced lives. Long before wellness became a global movement, she was helping people discover the life-changing power of healthy eating, positive thinking, stress reduction, spiritual connection, and joyful living.Known for her warmth, wisdom, and uplifting spirit, Susan has appeared on radio and television programs around the world and is the author of numerous books on health, longevity, personal growth, and inspiration. Her latest books include A HUG IN A MUG, UPLIFTED, and her Gold-Medal Award-Winning inspirational novelette, JOY & THE BUTTERFLY—a heartwarming story for readers of all ages. Susan's mission is to help people create lives filled with vibrant health, inner peace, faith, purpose, and joy.https://susansmithjones.comX at SusanSmithJoneshttps://www.instagram.com/susansmithjonesphdhttp://www.bluefunkbroadcasting.com/root/twia/ssj149.mp3   

Living 4D with Paul Chek
414 — Detox Your Body, Mind and Life With Angie Chek

Living 4D with Paul Chek

Play Episode Listen Later Sep 8, 2026 139:47 Transcription Available


So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it's really hard to know the difference between fact and fiction.Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant, Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym.Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues.For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout.Timestamps3:23 Toxic statistics.11:39 The detoxification process in your body.19:19 Liposuction.21:44 Organs that detoxify your body.28:21 The relationship between your organs and emotions.38:39 Your environment (indoor and outdoor) can be toxic too.46:28 Are chloramines in your drinking water?52:09 What's really in your supplements?1:00:07 The toxic chemicals hiding in plastic containers.1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs).1:15:21 “What you put in your mouth you have full control over…”1:30:02 Angie's annual Christmas gift for Penny and Paul.1:42:09 Nature as the ultimate detox.1:52:01 Are you detoxing too much?2:00:02 Try a 30-day social media detox.2:05:11 BioGeometry.ResourcesBody for LifeHow Emotions Are Made: The Secret Life of the Brain by Lisa BarrettThe Environmental Working Group's (EWG) consumer guidesEWG's full lists of the Clean 15 and Dirty Dozen foodsKing Corn (movie)Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine ClintonThe work of L. Ron HubbardThe Safe Shoppers Bible by David Steinman and Samuel EpsteinGynecomastiaShungiteDemeter AssociationFind A SpringThimerosalCellcoreMetagenicsPaul's podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert GilbertFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingSwitch: How to Change Things When Change is Hard by Chip and Dan HeathFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20CHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Divine Health Podcast
September Reset: Tune into to Align Your Body, Mind & Spirit

Divine Health Podcast

Play Episode Listen Later Sep 8, 2026 37:57 Transcription Available


Send us Fan MailSeptember carries the energy of a fresh start. As the seasons begin to shift, it is a natural time to slow down, take stock, and reconnect with what matters most.In this episode, we explore how to create a meaningful September reset by tuning inward and bringing your mind, body, and soul back into alignment. This is not about changing everything overnight or putting more pressure on yourself. It is about releasing what feels heavy, listening to what you need, and moving into the new season with greater clarity and intention.In this episode, we explore:Why September can feel like a second New YearHow to clear mental clutter and reconnect with your prioritiesSimple ways to support and nourish your bodyThe importance of rest, rhythm, and seasonal awarenessHow to recognize what your soul is asking forA grounding practice to help you return to yourselfJournal prompts for setting intentions for the season aheadSeptember Reset PracticeFind a quiet place, soften your shoulders, and take a slow breath in.As you exhale, imagine releasing the pressure to have everything figured out. Bring your attention to your mind, your body, and your inner world.Ask yourself:Mind: What thoughts, beliefs, or expectations am I ready to release?Body: What does my body need more of right now?Soul: What helps me feel connected, inspired, and fully alive?Choose one small action for each area. Keep it gentle, realistic, and supportive. Alignment is not a perfect destination; it is the practice of returning to yourself.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.Support the show

Living to Be: A podcast by Reino Gevers
The Words We Live By: How Language Shapes Your Mind, Body and Relationships

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Sep 6, 2026 10:05


What if the words you use every day were shaping your health, your relationships, and the way you see the world? In this episode, I explore the surprising science behind language — from a landmark study linking angry, hostile speech on social media to higher rates of heart disease, to research showing how a lifetime of reading may protect the ageing brain.We'll look at why leaders who normalise belittling language give everyone else permission to do the same, why mantras and prayer have endured for thousands of years, and why choosing curiosity over contempt, or compassion over blame, isn't just a nicety — it may be one of the most powerful things you can do for your wellbeing.This isn't about banning negative words or pretending everything is fine. It's about noticing the vocabulary you live inside of, and asking: what kind of emotional climate am I creating — for myself, and for the people around me?#LivingToBe #PowerOfWords #Mindfulness #WellbeingPodcast #Neuroscience #Language #MentalHealth #Resilience #Reading #Mindset #HealthyAgeing #PsychologicalScience #PodcastMore Information:⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribing to Letters from the Threshold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Health Freedom for Humanity Podcast
Ep 258: How Losing Everything Heals Your Body & Mind with Brian Costello

Health Freedom for Humanity Podcast

Play Episode Listen Later Sep 4, 2026 196:48


This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Click here to order The Primordial Code. Use code TWFSHIP for free shipping in the USA. When Brian Costello lost everything, he was able to understand what true healing is.Brian Costello is the author of The Primordial Code, a former CrossFit gym owner, and a multi-time national beach sprinting champion who rebuilt his life from rock bottom into something he never planned for.We open with the body, because the way you're sitting right now is training how you'll walk into every conversation this week. Brian throws light on the root, heart, and crown, and how couches and cushions mask the signals your spine has been sending for decades. He shows why back chain dominance changes how people respond to you before you even speak.From there we move into his story. A 250-pound snatch PR started the collapse, followed by a surgery he wouldn't do today. His wife had an affair with a close friend, and for nearly two years anger was the only emotion he could reach. A 30-day fast with his wife reset them both. Plant medicine and a move to Costa Rica followed. His book came through once he stopped trying to write the one he thought he owed people.His brother Danny also gets real time here. Danny was vaccine-injured at 18 months and spent 20 years without a voice, but at age five he had a dream that his answer would come in the form of a board… You'll want to hear this one!You'll Learn:[0:00] Introduction[10:37] Fully taking up your space as physical and spiritual practice[26:29] How the GOATa blueprint decodes durable human movement[36:06] Primordial Flow turns the floor into a conversation with the body[1:00:31] How CrossFit and a betrayal led Brian to rock bottom[1:16:20] Finding a way out one bite at a time[1:23:17] The 30-day fast that redefined abundance and healing[1:31:04] Ancient healing discoveries that led Brian to write The Primordial Code[1:49:58] The Primordial Code's fictional society and the real Confluence community it's inspiring[3:03:17] Brian's brother, a nonverbal speller, and what spellers can teach usRelated The Way Forward Episodes:The Lies About Anarchy & Politics The Media Want You To Believe with Catherine Bleish Bonandin | PodcastResources Mentioned:All We Know… ...Is In The Air by Danny Costello | BookMy Words Are My Voice | PodcastFast Like A Girl by Dr. Mindy Pelz | Book or AudiobookFind more from Brian:Brian Costello | WebsiteThe Primordial Code | Audio SeriesFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:Want more crypto insights and a community to back you up?Join the Crypto Freedom Academy today. It's 100% free and designed to help you master the markets.

Food School: Smarter Stronger Leaner.
Feeling Your Best for The Long Game: 8 evidence-based practices for whole body-mind vitality till the day you die.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Sep 2, 2026 35:59 Transcription Available


Your body keeps score, but it also keeps receipts.If you are tired, stiff, or dealing with nagging pain, the problem is often not “age” or a lack of willpower, it is missing body maintenance habits that compound for years.After attending the Long Game Summit hosted by Dr. Kelly Starrett and his wife, we bring you a clear, science-backed system for longevity that fits real life, even if you have zero interest in being a professional athlete.We unpack the biggest gaps most people face today, from there, we lay out the “eights” framework of 8 habits you can follow for life.The episode also connects the dots between food quality and tissue quality, why energy balance still matters even with “healthy” calories, and how play and social connection are not optional extras but key drivers of consistency and mental health.You will also get a simple day plan for mornings, work hours, and evenings so these habits run like a system instead of another set of intentions.If you want more energy, better sleep, and a stronger, more mobile body for life, hit play, then subscribe, share this with a friend who needs a reset, and leave a review so more people can find the show.https://www.instagram.com/angelabrainbodycoach/https://www.linkedin.com/in/angela-shurina/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

jewish, judaism, spirituality, torah,
INNER PEACE CONNECTING THE BODY MIND AND SOUL

jewish, judaism, spirituality, torah,

Play Episode Listen Later Aug 27, 2026 53:52


Living to Be: A podcast by Reino Gevers
The Helicopter is Still There: Are You Listening to the Warnings?

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Aug 23, 2026 11:11


What if the warnings you keep waiting for are already the message?In this episode of LivingToBe, I revisit an old story about Angelo, a man who refuses to leave his home during a devastating flood because he trusts that God will save him. A neighbour comes. A fire engine comes. A rescue worker comes. Finally, a helicopter arrives. Angelo refuses every offer of help—and ultimately drowns.The story is funny on the surface, but beneath it lies a profound question: How often do you fail to recognise the help, warnings and opportunities that are already in front of you?Walking through Wandsworth Common during another extraordinary European summer, I found myself noticing the dry grass, struggling trees and exhausted wildlife—and thinking about how nature communicates with us through patterns, seasons and change.This is not simply an episode about climate change. It is about faith, listening, uncertainty, and the courage to question what we think we know.Perhaps faith is not about waiting for someone to rescue us.Perhaps faith means having the wisdom to recognise the helicopter when it arrives—and the courage to climb aboard.What is life trying to tell you?#LivingToBe #FindingPurpose #ClimateChange #Faith #Spirituality #Nature #Mindfulness #Wisdom #PersonalGrowth #PurposeInLife #DeepWalking #ClimateAwareness #LifeLessons #Listening #InnerWisdom #Resilience #ConsciousLiving⁠Subscribing to Letters from the Threshold⁠⁠⁠More Information:⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Heartspeak
Sovereignty of Body, Mind & Spirit

Heartspeak

Play Episode Listen Later Aug 20, 2026 30:42


It's never been more important to be sovereign of our heart-soul's truth, as we're bombarded with information from sources, such as media, so-called influential individuals, the spiritual realms & AI.  Those disconnected from their own source of pure love, will try to engage us in power games, playing on outdated beliefs that engender fear, guilt, martyrdom, victimhood & elitism. They mimic our need for approval while never letting us grow. Time to remember we're already highly evolved organic spiritual beings, who chose a unique human life full of compassion, creativity, discernment & accountability: proudly sovereign of all we are!!

Somatic Movement & Mindset
Everyone's Talking About Fascia — But What Are We Missing?

Somatic Movement & Mindset

Play Episode Listen Later Aug 18, 2026 27:36


Fascia seems to be everywhere at the moment. Social media is talking about it, movement professionals are exploring it, and more people are becoming curious about the role this remarkable connective tissue plays in how we move and feel.But what exactly is fascia — and are we in danger of looking at it in isolation?In this episode of The Total Somatics Show, Heidi Hadley introduces you to the fascinating world of fascia and, importantly, places it within the bigger picture of your body.Fascia isn't simply something to stretch, release or work on. It exists as part of an extraordinarily interconnected system involving your brain, nervous system, muscles, movement patterns and sensory experiences.So rather than simply asking, “How can I release this tight area?”, perhaps there are more interesting questions we can begin asking:Why is my nervous system maintaining this pattern?What sensory information is my brain receiving?And how can I help my brain and body discover new possibilities through neuroplasticity and somatic movement?In this episode, you'll discover:What fascia is and why it has suddenly become such a popular topicWhy fascia shouldn't be viewed as a separate system within the bodyThe relationship between fascia, muscles, the brain and nervous systemWhy stress can influence muscle tone and how we experience tensionWhy repeatedly targeting a “tight” area may not always address the bigger pictureHow sensory awareness and neuroplasticity fit into the Total Somatics approachWhy understanding the body as an interconnected system can change the way we approach movement, tension and resilienceThis episode also begins our journey towards Somatic in September, when we'll explore these connections more deeply and discover practical ways to support greater awareness, adaptability and ease within the body.Rather than chasing the latest fascia trend, let's become curious about something much bigger:What if fascia is only one part of an incredible conversation taking place throughout your body every moment of every day?Continue Your Somatic JourneyIf you're enjoying The Total Somatics Show, subscribe so you don't miss the upcoming Somatic in September episodes.Share this episode with someone who has been hearing all the buzz about fascia and would enjoy understanding the bigger picture.And if you'd like step-by-step guidance to help you develop your own somatic practice, explore the Total Somatics Online Membership, where you can continue putting these principles into practice.Move better. Feel better. Live better.CLICK HERE to watch the 1 hour replay on FASCIA HEALINGContinue Your Learning

New Thinking Allowed Audio Podcast
Body, Mind, and Death with David Lorimer (4K Reboot)

New Thinking Allowed Audio Podcast

Play Episode Listen Later Aug 17, 2026 58:30


David Lorimer is the Programme Director of the Scientific and Medical Network. He has edited several books, including The Spirit of Science: From Experiment to Experience, Thinking Beyond the Brain: A Wider Science of Consciousness, and The Circle of Sacred Dance: Peter Deunov's Paneurythmy. He has also authored a number of books including Survival: Death As a Transition, Resonant Mind: Life Review in the Near-Death Experience, and A Quest for Wisdom: Inspiring Purpose on the Path of Life. In this wide-ranging conversation, rebooted from 2021, he describes the history and work of the Scientific and Medical Network, emphasizing the need for scientists to see beyond the limits of a pure materialist metaphysics. He describes the work of the eighteenth century scientist/mystic, Emmanuel Swedenborg – with a particular focus on Swedenborg's vivid descriptions of the afterlife. He explains the ethical implications of research on near-death experiences. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in "parapsychology" ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on April 16, 2021) For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed's AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It's almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove's Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn To order A Quest for Wisdom by David Lorimer, click here: https://amzn.to/3alCtVg (As an Amazon Associate we earn from qualifying purchases.) OTHER BOOKS BY DAVID LORIMER: David Lorimer (Ed.), Prophet of Our Times: The Life and Teaching of Peter Deunov – https://amzn.to/3dqtzb1 David Lorimer, Resonant Mind: Life Review in the Near-Death Experience – https://amzn.to/3v3s3kS David Lorimer, Survival: Death As a Transition – https://amzn.to/3e78ilO David Lorimer (Ed.), The Circle of Sacred Dance: Peter Deunov's Paneurythmy – https://amzn.to/32mMtZY David Lorimer (Ed.), Thinking Beyond the Brain: A Wider Science of Consciousness – https://amzn.to/3v1kQlG

Dharmaseed.org: dharma talks and meditation instruction
Jill Shepherd: 28 meditation: Calming the body-mind

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Aug 12, 2026 39:59


(Blue Mountains Insight Meditation Centre) Exploring the awakening factor of Tranquility

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Jill Shepherd: 28 meditation: Calming the body-mind

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Aug 12, 2026 39:59


(Blue Mountains Insight Meditation Centre) Exploring the awakening factor of Tranquility

Living to Be: A podcast by Reino Gevers
The Obstacle Is the Way: Why Your Greatest Challenges May Be Your Greatest Teachers

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Aug 2, 2026 8:05


Have you ever reached a goal only to wonder, "Is this all there is?"In this episode of LivingToBe, I reflect on one of the most important lessons I learned after walking the Camino de Santiago. I thought the journey ended when I arrived in Santiago. Instead, I discovered that the real pilgrimage began when I returned home.Together we'll explore why success alone rarely brings lasting fulfillment, why so many people feel trapped climbing the wrong ladder, and why the obstacles we try hardest to avoid often become the very experiences that shape our character, deepen our resilience, and awaken a greater sense of purpose.Drawing on personal experience, insights from workplace wellbeing, and the wisdom of philosopher Arthur Schopenhauer, this episode offers a different way of looking at work, retirement, adversity, and the search for meaning.Perhaps the challenge you're facing today isn't standing in your way.Perhaps it's showing you the way.Reflection Question:When you look back on your own life, did your greatest growth come from the seasons of comfort—or from the challenges you once wished would disappear?#LivingToBe #Purpose #MeaningOfLife #PersonalGrowth #CaminoDeSantiago #Pilgrimage #Resilience #SpiritualJourney #Mindfulness #ContemplativeLiving #WorkplaceWellbeing #Retirement #SelfDiscovery #LifeLessons #OvercomingChallenges #InnerJourney #SpiritualGrowth #ConsciousLivingSubscribing to Letters from the Threshold⁠⁠More Information:⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Take 12 Recovery Radio
Episode 1118: Your Body, Mind, & Spirit Is a Temple

Take 12 Recovery Radio

Play Episode Listen Later Jul 29, 2026 69:50


YOUR BODY, MIND, & SPIRIT is a TEMPLE! On this episode of the Came to Believe Recovery Podcast we explore the profound connection between body, mind, and spirit as a temple, emphasizing how caring for each aspect enhances recovery and spiritual growth. Hosted by the Montyman and Tom Williams, this episode offers practical insights and biblical perspectives. If you're in recovery these three essential elements of your person must be cared after with love, respect and humility. Closing Song: Make My Life a Prayer to You by Keith Green.#recovery #alcoholic #twelvesteps #wedorecover #addiction 

Be Truly Heard
Showing Up as You by Integrating Body, Mind and Soul

Be Truly Heard

Play Episode Listen Later Jul 23, 2026 20:16


Episode 80 - Body, Mind and Self: Why Integration Is the Missing Piece in Finding Your VoiceIn this solo episode of Be Truly Heard, host Anne Leatherland brings her current series to a close by drawing everything together - the guests, the themes and the framework that sits at the heart of all her work.Anne introduces her Vocal Intuition Framework in detail for the first time, walking through the three elements she believes every speaker needs to integrate - body, mind balance and self activation - and explaining what goes wrong when any one of them is missing. Key TakeawaysVoice work that focuses on only one thing will always fall short.Technique without self activation produces skilled but hollow delivery. Confidence without vocal skill lacks authority. Inner belief without mind balance sends speakers off on unregulated tangents.The voice in the head speaks around 1,200 times a day - and most of it is negative.Mind balance is not about silencing that voice but about knowing which parts to listen to and which to reframe. The positive messages are there - they are just easily overlooked.Integration is what allows you to stop performing confidence and simply have it.When body, mind and self are working together, you are no longer monitoring yourself constantly. Your voice reflects your capability in a way that people immediately respond to differently.Vocal skills can be learned - and most people do not realise that.There is a significant difference between the voice someone uses every day and the voice of a professional voice user. That gap can be closed with the right technique.Key Moments"Just be yourself isn't enough if you tend to be someone who gets very nervous about speaking.""If you have skills and mind balance but no self activation, it doesn't resonate.”"You're not trying to sound confident anymore. You just are.""Your voice starts working for you in your business - that is when opportunities open."About Be Truly HeardBe Truly Heard is the podcast for women in business who want to speak with authority, warmth and authenticity. Hosted by Anne Leatherland, coach and voice expert, each episode explores vocal skills and personal growth strategies to help listeners overcome confidence barriers and communicate what is inside.Because your voice matters. And it is time to be truly heard.How to Get in TouchTo connect with Anne or find out more about the Be Truly Heard programme:Email: anne@anneleatherland.co.ukWebsite: betrulyheardpodcast.co.ukIf this episode landed with you, share it with a friend or leave a review - it helps more women find their voice.

Living to Be: A podcast by Reino Gevers
What You Lose When You Stop Reading

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Jul 19, 2026 8:15


Fewer than half of American adults read a single book in 2022. Reading for pleasure has nearly halved in twenty years. Behind those numbers is a deeper story: What happens to a mind, and a democracy, when it loses the habit of sitting with a difficult idea for three hundred pages?In this episode, Reino traces the line from deep reading to deep thinking: how following a long argument builds the same muscle we need to resist slogans, hold nuance, and imagine lives unlike our own. He returns to a small town in rural KwaZulu-Natal, to a teacher named Andy Towert who could make a room fall silent with the toss of a leather bag, and to the books — King Solomon's Mines, The Pilgrimage, Anam Cara — that quietly redirected the course of his life.A reflection on reading, attention, and what a post-literate society stands to lose.#LivingToBe #LettersFromTheThreshold #WhyWeRead #DeepReading #Attention #Literacy #Empathy #Democracy #Pilgrimage #CaminoDeSantiago #ContemplativeLife #Bibliophile #SlowLiving #Storytelling⁠Subscribing to Letters from the Threshold⁠More Information:⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Powerful Man Show
Redefining Wellness: A Conversation on Body, Mind, and Life [Revisit]

The Powerful Man Show

Play Episode Listen Later Jul 14, 2026 55:08


Episode #1161 Wellness isn't just about losing weight, eating better, or spending more time in the gym. Real wellness is about building a life that gives you the energy, focus, and resilience to show up as your best every day. In this conversation, Doug sits down with wellness coach and gerontologist Kate Abate to talk about what actually creates lasting health. They explore why so many high performing men struggle to prioritize themselves, how stress impacts every part of life, and why small, consistent habits always beat chasing perfection. Kate also shares what she's learned from coaching men through physical transformations and why improving your health starts with understanding what's really getting in your way. In this episode you'll learn: • Why wellness is about more than fitness and nutrition • How stress and decision fatigue quietly sabotage healthy habits • Why perfection keeps so many men stuck • Simple ways to build routines that actually fit your life • The connection between physical health, confidence, and leadership • Why community and support make lasting change possible • How to create a healthier lifestyle without making it feel overwhelming If you've been trying to improve your health but keep falling back into old habits, this conversation will give you a different way to think about wellness and practical ideas you can start using today. Get the free training and learn the proven framework thousands of men have used to rebuild their confidence, strengthen their relationships, and create lasting change. Get instant access at https://thepowerfulman.com/scales.

Living to Be: A podcast by Reino Gevers
The Crisis We Don't Talk About

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Jul 9, 2026 10:26


Turn on the news, and you'll be told the crisis of our time is politics, inflation, or AI. But beneath all of it, Reino Gevers argues, runs something deeper: a crisis of meaning. In this episode, he traces the return of tribalism from South Africa to Europe to the US, asks why anxiety and loneliness keep rising even as material life improves, and makes the case for wonder over certainty. Along the way: cicadas outside his window in Mallorca, Romans 1:20, Rabbi Schneur Zalman on the soul's longing for home, and a favorite line from Boris Pasternak on how transformation actually arrives — quietly, not dramatically.#LivingToBe #SpiritualCrisis #Tribalism #Wonder #ContemplativeLife #Mysticism #Purpose #Presence #Spirituality #Podcast #InnerLife #LettersfromtheThreshold #reinogeversSubscribing to Letters from the ThresholdMore Information:⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Audio Dharma
Dharmette: Aware within the Whole Body-Mind

Audio Dharma

Play Episode Listen Later Jul 8, 2026 11:52


This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24713/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

aware body mind whole body redwood city gil fronsdal download transcript insight meditation center
Audio Dharma: Gil Fronsdal's most recent Dharma talks
Dharmette: Aware within the Whole Body-Mind

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later Jul 8, 2026 11:52


This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24713/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

aware body mind whole body redwood city gil fronsdal download transcript insight meditation center
Living to Be: A podcast by Reino Gevers
When Life Squeezes You: Discovering the Abundance That Can't Be Taken Away

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Jul 1, 2026 6:50


What happens when life feels profoundly unfair?In this episode, I reflect on an unexpected spiritual lesson arising from my own struggle with the Spanish tax authority. Rather than asking, Why is this happening?, I explore a more transformative question: What is this asking me to learn?Drawing on the wisdom of Celtic spirituality, the teachings of Jesus, and the insights of the mystics, we consider why abundance is not about the size of our bank account but about the depth of our trust. Together we'll explore what it means to resist injustice without becoming consumed by it, and how to cultivate a spiritual sovereignty that cannot be diminished by external circumstances.If you've ever felt squeezed by life, this conversation is an invitation to discover the inner sanctuary where true abundance begins.#LivingToBe #SpiritualSovereignty #AbundanceMindset #CelticSpirituality #ChristianMysticism #FaithOverFear #InnerFreedom #SpiritualGrowth #Contemplation #Purpose #Resilience #Mysticism #TrustTheJourneywww.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Self Inquiry
684. Give up Identification with Body Mind to be in Bliss - Non Duality Meditation

Self Inquiry

Play Episode Listen Later Jun 29, 2026 57:25


22nd June 2026In this Satsang, Sanjay delivered a spiritual discourse on dispassion and Samadhi, drawing from Adi Shankaracharya's teachings in Viveka Chudamani. He explained how dispassion allows one to achieve spiritual heights that cannot be reached through passion, contrasting materialistic desires with the pursuit of absolute truth. Sanjay discussed how the mind creates illusions and desires that keep individuals enslaved, comparing this to a child obsessed with video games rather than meaningful activities. He emphasized that true peace comes from giving up wrong identification with the mind and body, and described how divine experiences are not liberation but merely indicators that spiritual progress is possible. Sanjay concluded by urging listeners to recognize their true nature as pure silence and stillness, beyond the world of forms and names, and to remain as witnesses to all experiences without attachment or desire for achievement.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

Living to Be: A podcast by Reino Gevers
When Meaning Becomes a Marketplace: Who Can You Trust?

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Jun 16, 2026 7:49


We live in an age of unprecedented access to information, advice, and expertise. Coaches, influencers, therapists, spiritual teachers, authors, and commentators all promise answers to life's biggest questions.But what happens when meaning itself becomes a marketplace?In this episode of LivingToBe, we explore the growing crisis of trust and the challenge of finding purpose in a world overflowing with competing voices. Why are we so drawn to certainty? How do we distinguish genuine wisdom from dependency? And what happens when we outsource the difficult work of self-examination to others?Together, we'll examine the difference between guidance and captivity, the hidden costs of seeking constant validation, and why the deepest questions of our lives cannot be answered by someone else.This is a conversation about discernment, personal responsibility, faith, uncertainty, and the courage to think deeply for ourselves.If you've ever felt overwhelmed by conflicting advice, struggled to know whom to trust, or found yourself searching for meaning in a noisy world, this episode is for you.Because perhaps wisdom is not about finding someone with all the answers—but learning to live more fully with the questions that matter most.Topics discussed:• Purpose and meaning in modern life• The crisis of trust and authority• Guidance versus dependency#LivingToBePodcast #PurposeDrivenLife #MeaningAndPurpose #SpiritualGrowth #FaithJourney #PersonalDevelopment #Discernment #SelfReflectionUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Meditations by Gregory T. Obert
From Overwhelm to Vitality: Richard Brook on Healing Body, Mind, & Spirit

Meditations by Gregory T. Obert

Play Episode Listen Later Jun 15, 2026 44:38


Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Real, Brave & Unstoppable
Ep 151:When the Life You Built Stops Fitting: A Body, Mind & Spirit Guide to Realignment After 40

Real, Brave & Unstoppable

Play Episode Listen Later Jun 9, 2026 27:48 Transcription Available


Send us Fan MailHave you ever looked at your life, you know, the one that looks pretty good from the outside, and felt like something just doesn't quite fit? Not a crisis. Just that persistent sense that something's off and you can't explain why.In this episode I get personal about my own experience with misalignment: imposter syndrome, people-pleasing, and the attachment patterns quietly running the show,  and why this feeling is far more common than we talk about.I break down two kinds of misalignment most of us never distinguish, what your body, mind, and spirit are trying to tell you when something feels off, and practical starting points for closing the gap without overhauling your entire life.If you've ever thought "I should be happier than this",  this one's for you!Resources mentioned: ➡️ Life Wheel Exercise➡️ Values Exercise ➡️ Wellness Wake Up intro program — $99  Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

The Crooked Spine Show
The Power of Nature to Heal Your Body, Mind and Soul. The Crooked Spine Show with Megan Edge

The Crooked Spine Show

Play Episode Listen Later Jun 7, 2026 59:17


We have heard there are different ways to heal the body and mind without medications or psychotherapy.  My guest, Megan Edge, today will help us understand two topics: how nature provides our physical medicines along with emotional benefits; and Megan's combination of counseling services in Victoria British Columbia, Canada (massage, tarot cards, etc.) to improve people's lives long-term. Lastly, Megan brings this all together in her new book, “The Heart’s Journey: Healing Hearts Oracle Cards & Guidebook,” This Guide, explains how our heart health is at the center of our wellness, both physically and emotionally. Watch this episode on YouTube: Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D Now, let's learn how Megan Edge’s methods and tools to help people find healing. Q/A: -Starting with your youth, when did you learn that mother nature provides natural medicines that get and keep us well? -How do you know which plants offer healing properties? -And which plants to avoid? -Switch topics to your healing services, what is your approach to helping a person through your counseling? -Walk me through each type of your counseling services: -Intuitive Counseling   -with Walk & Talk -Past Life Regression Therapy -Energy Massage -Foot Chakra Massage -Oracle & Tarot card readings -Let's go to your book, “The Heart's Journey: Healing Hearts Oracle Cards & Guidebook.” -what inspired you to write it? -who is this book for? -explain the different Healing Hearts Oracle cards; and how to use them. -Anything I missed you wanted to talk about? -And Mega's take away: -How to start using nature as your medicine. -And how this book can help you. Connect with Megan Edge: Email Address: megan@meganedge.ca Phone Number: (250) 589-1482 Website:  http://meganedge.ca/ Social Media Links: https://www.linkedin.com/in/meganedge/ https://www.youtube.com/c/MeganEdgeHealing  https://www.facebook.com/megan.edge.779  https://www.facebook.com/meganedgehealing  https://www.etsy.com/ca/shop/MeganEdgeBotanicals The Heart’s Journey Healing Hearts Oracle Cards & Guidebook Discount coupon (same $9.75)  https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEY  

The Dr. Axe Show
Father Dan Reehil: The Spiritual Discipline Practice That Protects Your Body, Mind and Soul

The Dr. Axe Show

Play Episode Listen Later Jun 5, 2026 55:32


Who is better equipped to teach us about spiritual health than an exorcist? Father Dan Reehil, Roman Catholic priest, exorcist for the Diocese of Nashville, and host of the Battle Ready podcast, joins Dr. Chris Motley and Dr. Anis Khalaf for a live conversation that bridges spiritual warfare, self-discipline, and whole-body health in a way you've never heard before. How's your spirit these days? We're pretty conscious of our minds and bodies, but we also must be aligned with our spiritual health for true balance. Father Dan's message to us? Spiritual growth requires discipline, and in our modern world, discipline is in short supply. Father Dan makes the case that spiritual discipline isn't just a religious practice, it's your strongest protection against the forces that keep you stuck, sick, and spiritually depleted. In a culture that's abandoned discipline entirely, that protection is more urgent than ever. Check out the episode to learn his remedies for spiritual discipline AND find out what exorcism training really looks like.  In this episode you'll discover: *The one thing Father Dan sees in every single case of spiritual oppression, and the daily practice that closes that door *Why self-discipline is not a restriction on your freedom but the key to it *How to shift your perspective so there are no more "bad days"...only days of grace *What exorcism training in Rome actually looks like, and what it taught Father Dan about spiritual oppression *Why the family that prays together genuinely does stay together — how shared spiritual practice is protective *How morning prayer, fasting, and intentional living transform not just your soul but your physical body *Whether you're coming from a place of faith or simply searching for deeper meaning, this episode will challenge the way you think about spiritual health — and give you practical tools to strengthen it starting today. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Anis Khalaf https://www.instagram.com/acupuncturefit/ https://www.tiktok.com/@acupuncturefit https://www.youtube.com/@AcupunctureFit Follow Father Dan Reehil https://www.instagram.com/fatherdanreehil/ https://www.youtube.com/@fatherdanreehil Check out his podcast: Battle Ready ------  * Ready to take the plunge into cold therapy? You can get 12% off Barrels and Chillers with code DRMOTLEY at https://shorturl.at/JSe4N *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Doing Divorce Different A Podcast Guide to Doing Divorce Differently
How to Get Strong Through Divorce: Rebuild Your Body, Mind & Confidence After 40

Doing Divorce Different A Podcast Guide to Doing Divorce Differently

Play Episode Listen Later Jun 2, 2026 17:40 Transcription Available


Divorce recovery, women's health after divorce, stress management, midlife wellness, strength training for women, emotional healing and divorce. In this episode of Doing Divorce Different, Lesa Koski shares how getting physically strong can help you become emotionally resilient during divorce and other difficult life transitions.When life feels overwhelming, many women focus on the legal and emotional aspects of divorce recovery while overlooking how stress impacts the body. Lesa opens up about her own experiences with divorce, adoption, breast cancer, anxiety, and learning how surrendering control changed everything.You'll discover practical ways to reduce stress, increase energy, build confidence, and strengthen your body during difficult seasons. From protein and fiber to walking, weightlifting, community, faith, and self-compassion, this episode offers simple strategies that can help support your divorce recovery and overall well-being.If you're navigating divorce recovery, heartbreak, grief, reinvention, or any season that feels heavy, this conversation will remind you that healing happens one small step at a time.Remember: Midlife is not your crisis. It's your comeback.TIMESTAMPS:(00:00) Why stress impacts your body during divorce(03:15) Lessons learned from breast cancer, surrender, and healing(06:40) The connection between emotional health and physical strength(09:05) Why walking can calm anxiety and regulate emotions(11:22) Building strength instead of chasing skinny(13:18) Protein, fiber, and simple nutrition changes that matter(16:20) The power of a 10-minute walk after meals(18:15) Why weightlifting is essential for women over 40(21:08) Finding community and fun during difficult seasons(23:55) How exercise helped during cancer treatment(27:12) Learning to laugh at yourself: Lesa's YMCA story(32:20) Keeping promises to yourself builds confidence(35:15) Small steps that create lasting transformation(38:45) Midlife is not your crisis—it's your comeback(40:10) Free Divorce Roadmap and Divorce Comeback CommunityKEY TAKEAWAYS:• Physical strength supports emotional healing during divorce and life transitions.• Small habits like walking after meals and increasing protein can significantly improve energy and mood.• Weightlifting helps women maintain muscle, bone health, confidence, and resilience after 40.• Healing often begins by keeping small promises to yourself consistently.• Community, faith, laughter, and movement are powerful tools for navigating hard seasons.HOST BIO:Lesa Koski is a divorce mediator, divorce coach, attorney, podcast host, and founder of Doing Divorce Different. She helps women over 40 navigate divorce with more clarity, confidence, and hope through mediation, coaching, courses, and community. Lesa's mission is to help women understand that midlife is not their crisis—it's their comeback.RESOURCE LINKS:Free Divorce Roadmap:https://lesakoski.comDivorce Comeback Community:https://lesakoski.comConnect with Lesa:https://lesakoski.comPodcast:Doing Divorce DifferentTAGS/KEYWORDS:divorce recovery, divorce support for women, women over 40, divorce healing, emotional healing, stress management, strength training for women, protein for women over 40, midlife wellness, divorce coach, divorce mediation, anxiety recovery, breast cancer survivor, women's health, personal growth, faith and healing, resilience after divorce, life after divorce, self-care during divorce, menopause fitness

Inside Out Smile
The Gratitude Reminder: Body, Mind and Soul. A Personal Wake-Up Call (345)

Inside Out Smile

Play Episode Listen Later Jun 2, 2026 26:25


When someone close to you receives an unexpected diagnosis, it stops you. Not dramatically. Just quietly. And in that stillness, a question surfaces: how much is happening inside any of us that we simply can't see? In today's episode of Inside Out Smile, I explore the deeper connection between body, mind, and soul, and what it means to truly pay attention. Because none of us know what is happening in our bodies until something manifests. None of us know what another person is carrying emotionally or mentally. And that invisible inner world shapes everything, our health, our choices, our relationships, our energy. This episode is a gentle but powerful reminder to be kind to others, to be kind to yourself, and to be mindful of what you consume, because everything you let in becomes part of your inner environment. If you've ever pushed through when you should have paused, or judged someone without knowing what they were carrying, this one is for you. In this episode: Why the body communicates long before symptoms appear How our emotional and mental world is reflected in our physical health — and vice versa Why real kindness starts with how you treat yourself What it means to consume mindfully — beyond just food A quiet invitation to pay attention before something has to shout   With peace and love always, Amber xoxo

Inspiring Human Potential
Full moon msg, personal shares & how you grow on these energy days when you own your brain-body-mind

Inspiring Human Potential

Play Episode Listen Later May 31, 2026 54:30


You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

SPIRIT BABY RADIO podcast
Motherhood After the NICU: Supporting Body, Mind, & Soul

SPIRIT BABY RADIO podcast

Play Episode Listen Later May 29, 2026 52:31


How do you support your newborn during and after time spent in the NICU? What practices are deeply healing for you and baby? Are you aware of what it means to have a regulated nervous system? How can you and baby thrive towards wholeness? Special Guest Episode: Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She's continued her education by becoming a certified integrative and somatic practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing clients are core goals in Atara's work. Contact her at https://www.ataraparkinson.com/ If you want to get YOUR healing communication going today---read up on--- Notes from a Spirit Baby Medium - Everything you need to know about spirit baby communication We are in a time of continuous evolution that is guiding us into owning our natural instincts over fear to be led by love and nature. Your child is in deep heart communication with you. Are you ready to create a conscious conception into a heart led pregnancy into birthing? You have called upon your dreams to manifest with creativity and in return your child is your daily mantra and an everyday prayer. You will experience a change when you enter this vibration of Notes from a Spirit Baby Medium- Everything you need to know about spirit baby communication. It is meant to take you into a fresh and healing connection with: transformative tools to use in your heart practices, build intuitive wisdom with your spirit baby, and share real stories about parents and spirit babies.  What is a spirit baby? What is spirit baby communication? What is a spirit baby medium? How do I communicate with my baby? How do I know I am communicating properly? How do I know it is not wishful thinking or just my imagination? Instagram: @spiritbabymediumFacebook: Spirit Baby Medium/Medical IntuitiveFacebook: SPIRIT BABIES: Conscious Conception, Intuitive Pregnancy, & MotherhoodFacebook: The After Life of Spirit Baby- Healing, Connections,& LoveTwitter: @SPIRITBABYRADIO YouTube: @spiritbabycommunication

Women's Meditation Network
Balance Body, Mind & Spirit ⚖️ Meditation for Women's Wellness

Women's Meditation Network

Play Episode Listen Later May 26, 2026 12:08


Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Morning Meditation for Women
Balance Body, Mind & Spirit ⚖️ Meditation for Women's Wellness

Morning Meditation for Women

Play Episode Listen Later May 26, 2026 12:08


Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Meditation for Anxiety
Balance Body, Mind & Spirit ⚖️ Meditation for Women's Wellness

Meditation for Anxiety

Play Episode Listen Later May 26, 2026 11:08


Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Panic Attack Meditation
Balance Body, Mind & Spirit ⚖️ Meditation for Women's Wellness

Panic Attack Meditation

Play Episode Listen Later May 26, 2026 11:08


Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Living to Be: A podcast by Reino Gevers
Why Millions are Walking Pilgrimage Routes Again

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later May 26, 2026 9:20


Why are hundreds of thousands of people once again walking the ancient pilgrimage routes of Europe?In this episode, we explore the remarkable revival of the Camino de Santiago and other medieval pilgrimage paths — journeys once central to European spiritual life that are now attracting modern seekers searching for meaning, healing, silence, and transformation.From the dangerous pilgrimages of the Middle Ages to the modern Camino revival sparked by Father Elías Valiña's famous yellow arrows, this episode examines why so many people today feel drawn toward experiential spirituality beyond institutional religion alone.We also explore how pilgrimage changes people emotionally, spiritually, and psychologically — and why few return home unchanged.#CaminoDeSantiago #Pilgrimage #Spirituality #ExperientialSpirituality #MeaningOfLife #PersonalGrowth #WalkingMeditation #Mysticism #InnerTransformation #Podcast #Mindfulness #MedievalHistory #SpiritualJourney #SelfDiscovery #SlowLivingUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Meditation for Moms
Balance Body, Mind & Spirit ⚖️ Meditation for Women's Wellness

Meditation for Moms

Play Episode Listen Later May 26, 2026 12:08


Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Mindful Meditation for Women
Balance Body, Mind & Spirit ⚖️ Meditation for Women's Wellness

Mindful Meditation for Women

Play Episode Listen Later May 26, 2026 12:08


Hello, Beautiful...I'm so grateful you're here with me. Let's bring everything back into harmony. This holistic meditation supports your mental, emotional, and physical balance so you can feel aligned and centered. As you settle in, you'll reconnect with a deeper sense of wholeness and inner stability. Love,

Living to Be: A podcast by Reino Gevers
Scrolling, Silence, and the Search for Meaning

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later May 17, 2026 5:57


In a world shaped by endless scrolling, constant distraction, and shrinking attention spans, many people are discovering a deeper spiritual hunger beneath the noise. Why, in an age of instant answers and endless stimulation, do so many still feel disconnected, restless, and searching for meaning?In this episode, we explore the lost art of stillness and why ancient wisdom may be more relevant today than ever before. Drawing inspiration from mystics like Meister Eckhart, we reflect on silence, contemplation, nature, and the human longing for depth in a fast-moving world.We also explore how modern distraction fragments the soul, why time in nature can feel like remembrance rather than escape, and how purpose is often rediscovered not through constant achievement — but through presence.This is an invitation to slow down, reconnect with yourself, and rediscover the deeper rhythm of being alive.#Spirituality #Mindfulness #Stillness #Purpose #PersonalGrowth #Mysticism #InnerPeace #MeaningOfLife #NatureHealing #SelfDiscovery #Contemplation #MentalWellbeing #Presence #PodcastLife #SpiritualJourney #LivingToBEUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Living to Be: A podcast by Reino Gevers
When the Soul Feels Homeless: The Longing for Sacred Connection

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later May 13, 2026 6:09


In this episode of LivingToBe, we explore the crisis of modern life: the loss of community, ritual, and spiritual belonging.As more people leave villages, churches, and traditional forms of community behind, many find themselves living in increasingly anonymous worlds — surrounded by people, yet deeply alone. But what exactly have we lost in the process?Drawing on insights from the Blue Zones, ancient spiritual traditions, neuroscience, and the wisdom of medieval mystics like Meister Eckhart, this conversation reflects on why human beings still hunger for meaning, sacredness, and connection — even in an age that often dismisses religion.Why do ancient cathedrals still move us?Why do rituals calm the nervous system?Why does silence sometimes feel more healing than information?This is a thoughtful and deeply human exploration of loneliness, spirituality, ritual, aging, and the enduring search for transcendence in a distracted world.If you've ever felt spiritually restless, disconnected, or quietly searching for something deeper beneath the noise of modern life, this episode is for you.#LivingToBe #SpiritualConnection #MeaningAndPurpose#SacredSpaces #ModernLoneliness #Spirituality #CommunityMatters #SoulCare #MindBodySpirit#BlueZones #MeisterEckhart #InnerLife #FaithAndDoubtUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Brian Keane Podcast
#587: Body, Mind & Relationships, Overcoming Fear and How The Scary Thing Is A Path To Growth (Solo Mindset)

The Brian Keane Podcast

Play Episode Listen Later May 4, 2026 47:19


I wanted to try something different for today's solo podcast.   I did the thought experiment of  "If I Could Have a Coffee with My 28-Year-Old Self, Here Is What I'd Tell Him About Fitness, Life, Relationships and Business" and this is what came out.    Please let me know how you find it.    Timestamps (may vary by 2-4 minutes based on your podcast platform)    00:00 Introduction to Life Lessons 02:56 The Importance of Doing Scary Things 15:09 Body as a Vehicle for Success 21:27 Navigating Relationships and Social Circles 28:38 Building Supportive Relationships 35:54 Career and Business Insights 42:25 Trust Over Audience     www.briankeanefitness.com

Living to Be: A podcast by Reino Gevers
What We Lose When We Leave The Place We Come From

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later May 3, 2026 7:49


In this reflective episode of LivingToBe, we explore the loss that doesn't make headlines but reshapes lives across continents. What happens when the places that once grounded us begin to fade? When communities slowly empty out, not through catastrophe, but through a steady drift toward elsewhere?Drawing from a deeply personal journey through rural South Africa, this episode traces the visible signs of decline—closed factories, abandoned shopfronts, thinning populations—but moves beyond economics into something more profound. Because what's at stake is not only livelihoods, but identity, continuity, and belonging.As rural communities hollow out—from KwaZulu-Natal to Europe and beyond—we examine the hidden trade-offs of modern life: material gain versus relational depth, mobility versus rootedness, opportunity versus meaning. What do we lose when community becomes something we must construct rather than inherit? And why does progress so often come with an undercurrent of dislocation?This is not a nostalgic longing for the past, but a clear-eyed look at imbalance—and a question of values. Through stories of decline and glimpses of renewal, including a hopeful return to places like Wakkerstroom, we ask whether rural life must disappear… or whether it can be reimagined.At its core, this episode invites a deeper reckoning:In our pursuit of better lives, have we misunderstood what “better” truly means?#LivingToBe #WhenFaithStopsWorking #FaithAndDoubt #SpiritualReflection #SearchForMeaning #RuralDecline #VanishingCommunities #RuralLife#CommunityMatters #SenseOfBelonging #CulturalLossUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Living to Be: A podcast by Reino Gevers
The Man Who Refused to Raise His Hand — When Faith Stands Alone

Living to Be: A podcast by Reino Gevers

Play Episode Listen Later Apr 20, 2026 7:16


In 1936, during a Nazi rally in Hamburg, thousands of arms were raised in perfect unison—except for one. August Landmesser stood silently with his arms crossed, refusing to conform.At first glance, it looks like a simple act of defiance. But behind that moment lies a deeply personal story of love, conviction, and the cost of standing for what is right. Landmesser's quiet resistance wasn't political theatre—it was the outward expression of an inner line he refused to cross.In this episode, we explore what his story reveals about human nature, the power of the crowd, and the fragile tension between belonging and truth. Drawing on the insights of Carl Gustav Jung, we unpack how easily individual conscience can dissolve into collective thinking—and why that matters now more than ever in a world shaped by digital influence and emotional manipulation.But this conversation goes deeper.#WhenFaithStopsWorking #LivingToBe #CrisisOfFaith #SpiritualTransition #MeaningInLife  #ExperientialSpirituality #BeyondBelief #IdentityCrisis #InnerTransformation #LifeTransitions #SpiritualAwakening #ReinoGevers Useful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reinodiary.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

Dharmaseed.org: dharma talks and meditation instruction
Kirsten Kratz: Holding Body, Mind Emotions in Kindness & Wellwishing - Guided Practice.

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Apr 19, 2026 40:01


Healthy Mind, Healthy Life
Regina Oswald on Body-Mind Harmony Beyond Diet Culture

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 26, 2026 30:14


What if “discipline” is really disconnection? On Healthy Mind, Healthy Life, hosted by Sayan,, Regina Oswald explores how diet culture can quietly shape identity, stress, and self-worth. This episode is for anyone tired of food anxiety, body criticism, and chasing control. Regina shares how self-trust, small daily shifts, and a gentler relationship with the body can open the door to steadier well-being. About the Guest: Regina Oswald is the author of Liberation from the Diet Prison. She shares her personal journey through decades of diet control and now supports women through programs centered on body-mind harmony. Episode Chapter: 07:42 The hidden cost of “discipline” 09:35 Childhood wounds and control through food 13:00 When dieting became a breaking point 18:23 Listening to your body over noise 23:24 Liberation, not makeover 27:38 A 15-second practice to reconnect 31:11 Small steps that change everything Key Takeaways: Control can look like safety, but care creates healing. Body trust grows when you notice how food actually feels. Stress around eating can deepen disconnection. Small, repeatable habits matter more than harsh rules. Change works better from self-respect than self-rejection. How to Connect With the Guest: Website: http://www.reginaoswald.com/  Instagram: Regina Oswald Facebook: Regina Oswald Liberation from the Diet Prison: A Journey to Mind-Body Harmony from Voice & Verse Atelier is already on sale March 17, 2026. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Wisdom of the Masters
Easing the Body & Mind ~ Yoga Nidra ~ NSDR

Wisdom of the Masters

Play Episode Listen Later Mar 6, 2026 30:03


This deeply relaxing 30 minute guided Yoga Nidra will help you relax, find inner peace and drift into a deep sleep. It follows a gentle guidance of sweeping the attention throughout the various body parts in order to relax and let go of any tension in the body and mind. It contains soft background music to help you relax and feel deep inner peace.Music: Uppbeat Licensed Music

Audio Dharma
Happy Hour: May I Meet this Body/Mind/Moment with Kindness/Non-Judment/Whatever Quality is Needed

Audio Dharma

Play Episode Listen Later Feb 25, 2026 46:48


This talk was given by Nikki Mirghafori on 2026.02.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

kindness happy hour body mind redwood city insight meditation center nikki mirghafori