Podcasts about siobhan o

Send Me A Message!! Journey through the 35-year evolution of the O'Mahony Garden, a stunning landscape on the Cork-Limerick border that transforms an ordinary plot into five distinctive garden spaces, each with its own personality and purpose.Siobhan O'Mahony shares her gardening journey that began with essential shelter planting and gradually expanded into a thoughtfully designed landscape. The original garden focuses on low-maintenance shrubs and trees punctuated with seasonal bulbs, while the aptly named "kitchen garden" outside their kitchen door bursts with vibrant hot colours year-round. Perhaps most remarkable is the transformation of their sons' football pitch into borders with distinct colour themes – cool calming blues and pinks in one area contrasting with rich wine and magenta tones in another.The garden continues to evolve with newer areas including a practical raised bed vegetable garden featuring container-grown raspberries and a young woodland planted with 28 Himalayan birches (Betula jacquemontii) underplanted with specialist snowdrops and spring flowering bulbs. Adjacent to this, an annual wildflower meadow delivers spectacular summer colour without demanding maintenance.Siobhan's practical wisdom resonates throughout the conversation – from her colour-themed planting approaches to her strategic use of containers to maintain continuous displays near the house. Her advice for new gardeners is refreshingly realistic: focus on trees and shrubs for structure and lower maintenance, then concentrate colourful, higher-maintenance planting in smaller areas where it can be enjoyed daily.The garden welcomes visitors three times annually and hosts workshops on container gardening, vegetable growing and flower arranging. Whether you're starting your own garden journey or looking for inspiration to refine an existing space, this episode offers practical strategies for creating beautiful, manageable gardens that bring joy throughout the seasons.Visit O Mahony Garden information here:https://www.omahonygarden.comSupport the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John

 talking about the 2nd Lahinch trad Festival taking place the weekend of 12th to 14 April 2025. https://lahinchtradfestival.ie/ Originally broadcast Live from the trading Post Tuamgraney for Tuamgraney Harp Festival as part of Saturday Chronicle 5th April 2025 hosted by Pat O'Brien and Anthony Lenihan.  https://www.facebook.com/eastclaretradingpost  Saturday Chronicle is Sponsored by JAMES M NASH AND DERG KITCHEN DESIGN http://dergkitchendesign.ie Message or what's app the studio on 089 2582647 or email sbcrstudio@gmail.com

In this episode, I talked to Siobhan O'Connor, who has lived through it all—growing up in a hardcore evangelical environment, serving in the military, coming out as trans later in life, and watching the world turn more hostile toward people like her. We get into her story, the right's relentless attacks on trans people, and how even so-called allies keep failing the community. She shares what it's like to keep moving forward, even when the odds are stacked against you.Links for Siobhan's content and social mediahttps://www.amazon.com/stores/Erin-Greene/author/B00BT9H586?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=truehttps://bsky.app/profile/theangrywrench.comhttps://bsky.app/profile/thewriterscottage.bsky.social https://www.youtube.com/@The_Angry_Wrench_Speakshttps://linktr.ee/siobhancreations2025And check out my linktreehttps://linktr.ee/SkepticalleftistIf you enjoyed the show, consider supporting us on Patreonhttps://www.patreon.com/skepticalleftist  to help keep the content coming. You can also subscribe to my Substackhttps://theskepticalleftist.substack.com/  for updates and extra content or get bonus episodes through Spotifyhttps://podcasters.spotify.com/pod/show/skepticalleftist/subscribe . Every bit makes a difference! If that's not your thing, sharing the episode with friends or on social media goes a long way too. Thanks for listening and for your support!And please, if you can, support the Cathedral Community Fridgehttps://www.cathedralcommunityfridge.com/  or your local community fridge. Mutual aid matters—let's help each other thrive!

This month on the Sports Therapy Association Podcast, the focus is on ‘Women's Health', bringing you an amazing four part series of Women's Health focussed episodes, with special guests including Christine Bird & Jo McEwan of Menopause Movement, Dr Gemma Parry from the English Institute of Sports, and Michelle Lyons of Celebrate Muliebrity. In this Part 1 of the four episodes, entitled 'Avoiding the Booby Traps of Breast Weight Management', our special guest is Siobhan O'Donovan, aka ‘The Booby Physio', who caused a storm of interest at last year's Therapy Expo with her presentation about the impact that breast weight management can have on the physical, psychological and social health of women and girls.  In this hugely educational hour, Siobhan discusses this often-overlooked aspect of women's health and its profound effects, from sports performance to everyday comfort. Learn how internal support through posture and external support through proper bras can transform women's lives by reducing discomfort and enhancing health. Whether you're a therapist seeking to better serve your clients or simply interested in learning more about this vital topic, this episode offers valuable knowledge and perspectives. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:47 - Meet Siobhan O'Donovan 00:12:16 - The Journey to Becoming the Booby Physio 00:16:21 - Understanding Breast Weight Management 00:34:32 - Relevance of Posture in Breast Weight Management 00:40:46 - Addressing the Myths of Aging in Women 00:44:19 - How common is having one breast bigger than the other? 00:47:25 - CPD Courses and the Gals Against Gravity Community 00:54:54 - Next week: 'Menopause: Bone Health & Muscle Mass' Useful Links PostureFitting Website Gals Against Gravity Workshop PostureFitting on Facebook Siobhan O'Donovan on LinkedIn Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk  

A catch up with Irish mammy Siobhan O'Connor.Have you stuck to your guns this dry January?

Niall Boylan catches up with Siobhan about all things changing habits If you want to give up the drink, the smokes anything you want to change in this new year!Get in touch with the show WhatsApp 087 1880008

Siobhan O Connor will join us over the coming weeks, to guide our listeners through Dry January with expert coaching.

Siobhan O'Donnell is an exceptional Floor Manager with decades of experience working on some of the UK's most iconic television moments. Siobhan shares jaw-dropping anecdotes, from the time she had to literally crawl past dthe Queen to get to the Prime Minister, to wrangling the Teletubbies on set, and even the nerve-wracking moment she had to tell Cilla Black that someone forgot to press record.We talk about making your way up the floor managing ladder, why you shouldn't wait for your predecessor to retire and what exactly the gallery expects of you as the eyes and ears on the ground. Don't forget to rate, comment, and subscribe!You can find the Facebook runners group hereThis episode is a must-listen for anyone fascinated by what it takes to bring live TV to life and keep the show on track—no matter what chaos unfolds on set.Recorded and Edited by Ashley Golder - https://ashleygolder.tv/Instagram @tvmakerspod Email: Podcast@tvmakers.co.ukArtwork by Benjamin Leon - Instagram: @benleondrawsWebsite: www.benleondraws.com

Niall Boylan chats to Siobhan O'Connor, an alcohol free performance coach

We catch up with one of the co-founders of Meat the Need - the only charity in NZ to distribute a continuous supply of protein to food banks and community organisations nationwide. They are farmer-led charity donating livestock, milk and cash to turn into mince and milk meals for Kiwi families. Since 2020, Meat the Need has delivered over 2 million meals to New Zealanders in need.  See omnystudio.com/listener for privacy information.

Today I chatted to the wonderful Siobhan O'Hagan. I started following Siobhan in 2019 and have been fascinated by her ability to live the life she wants and not be driven by the need to conform to societal norms. This episode is like two friends sitting down with a cuppa and having a good oul chinwag and lots of laughs, you'll feel like you were there too! We chatted about life, but also about some really important topics like: Social media vs reality The comparison syndrome  Negativity online It's okay to change your mind Failure is feedback The 'I'll be happy when fallacy' What happiness is for us! I really enjoyed this chat! Make sure to check out Siobhan's podcast 'Life Lessons With Siobhan O'Hagan': https://open.spotify.com/show/4BhVJKHNxHhTJUXmFEDiOy?si=23a5e54f4e1143e9 And her Instagram: https://www.instagram.com/siobh.ohagan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  

Our guest this week with Keelin is fitness trainer and online coach Siobhan O'Hagan. They chat about the 'hell' of childbirth, but how soon you can forget it, the pressures of postpartum body image and trying to deal with the change, the importance of keeping your child safe and private online and the struggle of having a social life when you're the first of your friend group to become a mother. Hosted on Acast. See acast.com/privacy for more information.

This week, Rachel and Lynne chat with writer Siobhan O'Brien, who has just released her first novel to much acclaim - All the Golden Light - details here: https://www.harpercollins.com.au/9781460762004/all-the-golden-light/. Siobhan talks about the writing process and how writing fiction was so different from her previous non-fiction projects.  She talks about the realities of being a first time author, including: Learning to market your book Meeting your readers How much you really make as a writer in Australia Doing the research for a historical novel Editing your book and learning how to 'kill your darlings' And why she's now working on a second book Connect with Siobhan on Instagram @siobhan.obrien.author  Don't forget about The Content Byte Summit from September 12-14, 2024 in Sydney. Sign up for updates for the Summit (or snap up tickets) at our website: https://thecontentbytesummit.com.au  Find Rachel www.rachelsmith.com.au  Find Lynne www.lynnetestoni.com  Rachel's List www.rachelslist.com.au Thanks (as always) to our sponsors Rounded (www.rounded.com.au), an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. Looking to take advantage of the discount for Rachel's List Gold Members? Email us at: hello@rachelslist.com.au for the details. Episode edited by Marker Creative Co www.markercreative.co 

  054 - Posture Fitting with Siobhan O'Donovan AKA The Booby Physio     Siobhán O'Donovan (aka The Booby Physio!) Chartered Physiotherapist Creator and founder of the PostureFitting physiotherapy service, PostureFitting Partnership, & GALS against GRAVITY workshops.   If you had asked Siobhán 10 years ago what she would be doing in 2024, she wouldn't have predicted being surrounded by all things breasts and bras! But here she indeed is, on a mission to raise awareness of, and demonstrate her solution for, the very underestimated impact of breast weight on women and girls.    A chartered physio with a Master's degree in the Prevention and Management of Sport Injury, Siobhán has always been a solution-seeker. With over 30 years of clinical experience working with patients to prevent, treat, rehab and deter problems, she developed PostureFitting, a physiotherapy service which connects breast weight and support with posture. The resultant effects on her patients in feeling, moving, looking better were too good to keep a secret, and she now trains other therapists to offer the PostureFitting service.   Their mutual goal is to educate, empower & enlighten, in all ways, so that more gals win their daily battle against gravity, while busting breast & bra booby traps!

In this podcast episode, Siobhan O'Malley shares her journey from being a classicist to becoming a dairy farmer and entrepreneur in sustainable agriculture in Kokatahi, West Coast New Zealand.  She discusses her experiences with share milking, winning the New Zealand Dairy Industry Awards, and co-founding the hemp-based knitwear brand Hemprino.  Siobhan also touches on the challenges and triumphs of entrepreneurship, the importance of community through initiatives like 'Meat the Need', and her aspirations for a hemp fibre industry in New Zealand.  The episode delves into personal growth, balancing family life with business, and the potential for agriculture to positively impact the community and environment.  See omnystudio.com/listener for privacy information.

It's International Women's Day so today we thought we'd yarn to one of leading women in NZ Agriculture. She's the co-founder of rural charity Meat The Need, co-founder of Hemprino, school teacher, and if that's not enough she's a Hokitika dairy farmer in her spare time!See omnystudio.com/listener for privacy information.

Our guest on the podcast today is not only an author of the book, My Life On Pause, and she is also training to be a surgeon. Siobhan O'Sullivan was diagnosed at 31 years old with premature ovarian insufficiency, a condition where the ovaries stop functioning as they should under the age of 40. Siobhan ignored her diagnosis for a number of years feeling betrayed and ashamed by her body, and the impact it on her fertility and how Siobhan felt she was carrying around a big dirty secret. She felt isolated, it was only when she caught covid and had to isolate for 10 days that she was forced to confront her diagnosis and her book, My Life On Pause was born. She is now on a mission to break societal views of womanhood, youth and fertility, giving people a space to be unapologetically themselves. We talk about the impact of menopause in your 30's, confronting your own fertility, dating and socialising, the stigma of being in your 30's and single and how Siobhan is redefining her identity. We also ask Siobhan about being a female surgeon.   In the Book Collective we continue reading Caitlin Moran's, What About Men? We are full of disbelief at chapter 11 The Manosphere and through chapter 12 The Fatherhood of Men it gave us a deeper understanding of our dads. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.   March is Endometriosis Action month with the theme ‘Could it be Endometriosis?' So Jinty talks endometriosis symptoms and has some startling facts. In the WI find out how our running challenge is jogging along. Plus, we chuck another WI into the mix! It's another episode brimming with chat, your comments, and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.   If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinic Or to send your testimonials please email us: menopauseclinicdc@gmail.com And finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk   Siobhan O'Sullivan Book: My Life On Pause. Olympia publishers I: @mlop_poi You can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message

“HR is normally an advocate of the employer, normally to the detriment of the employee and I was not that way.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. In this edition of the Mini Chief we feature a snippet from our Best of Series with the Chief Growth Officer of ACS (Australian Computer Society), Siobhan O'Sullivan. Her full episode is titled Customer experience, looking at yourself in the mirror and accelerating your career and you can find the full audio and show notes here:

Today listeners I'm introducing you to another author whose gorgeous debut novel, called ‘All the Golden Light' has just been published by HarperCollins. A richly detailed, sweeping historical novel, 'All the Golden Light' is a snapshot of life for one woman living on the south coast of NSW at the tail end of WWI. A time of darkness, deprivation and trauma - not only for the those who saw active service, but for those who were left behind.  Author Siobhan O'Brien is no stranger to the publishing industry and has written for the Sydney Morning Herald, Vogue, InDesign and Monument.  Siobhan's other notable work was published back in 2004. A biography of Australian designer and socialite Florence Broadhurst, published by Allen & Unwin. I was delighted to chat with Siobhan recently.

Siobhan O'Brien and Dani Vee: All The Golden Light

“I'm an advocate of not getting splinters in my bum or sitting on a fence. Make hard choices, make them now, rip the BandAid off.”   In this Best of Series episode of The Inner Chief podcast, we feature the Chief Growth Officer of ACS (Australian Computer Society), Siobhan O'Sullivan, on customer experience, looking at yourself in the mirror and accelerating your career.

Breasts! 50% of the population have them and yet are mostly ignored in the clinical context. Or maybe even worse... Siobhan O'Donovan is here to discuss a multitude of problems relating to this including postural and biomechanical issues. Like and Subscribe to never miss a show. physio-matters.com mskmag.substack.com Valdhealth.com

Jen spoke to sexologist and educator at the University of Galway, Dr Siobhan O'Higgins, about the government's new campaign on consent!

Today's guest is influencer and first time mam, Siobhan O'Hagan. In her previous life as a fitness influencer, Siobhan's goals and values were always crystal clear: She enjoyed the freedom that came with her life moving from Bali to Thailand to London and back to Ireland. She was vocal about her choice not to have children, and for a long time that completely aligned with her value system. Until, one day, it didn't anymore. She had what she calls an 'existential crisis' and after becoming pregnant last year, she decided to embrace the curveball that life threw her. She's now happily co-parenting a gorgeous baby girl with her daughter's dad, and although they're not in a relationship, they're embracing parenthood together. What I've always admired about Siobhan was her fearlessness in doing things completely her own way, and her journey into motherhood has been no different. Hosted on Acast. See acast.com/privacy for more information.

In this Episode, we share insights on the intricacies of antibiotics, their use and misuse, and the alarming reality of resistance that stems from overuse. Whether it's the pressure on medical practitioners to prescribe, or the misconceptions among parents about antibiotic use for their children, we're tackling it all and advocating for the crucial role of antibiotic stewardship.We also dive into the world of fitness with personal trainer Siobhan O'Hagan, especially as it pertains to new parents. How do you juggle a newborn, work, and your health regimen? How do you manage postnatal recovery? We're exploring the societal pressure and misconceptions surrounding postnatal recovery and women's health physio. But it doesn't stop there, we're acknowledging the often neglected aspect of mental wellbeing over physical appearance. As we delve into life's complexities, we also highlight the importance of setting long-term strength goals and maintaining health and strength when striving for a fat loss goal. We discuss the potential benefits and safety measures when exercising during and after pregnancy. Finally, we provide practical tips for the busy new parents trying to incorporate fitness into their routine. Strap in for an enlightening discussion on ensuring a healthy lifestyle amidst the chaos of parenthood and life.

BONUS EPISODE!! I couldn't wait until next week to share this episode - that's how important I think this topic is! You're used to hearing me talk about Breast Cancer Rehab - I have a comprehensive online course that covers all the aspects of prehab, rehab and pelvic health BUT! What about breast health? My friend and colleague, Siobhan O'Donovan is my go to expert on this topic and she dropped some serious knowledge about good intrinsic and extrinsic support for breasts, how to know if you're wearing the right bra, why posture really does matter, why good breast support from a young age may be the secret to keeping teenage girls involved in sport, breast health, back pain and bone health at menopause,criteria to consider when choosing a sports bra and so much more! There's great clinical takeaways that will have you bringing much more awareness to your daily routine if you are a bra wearer - I was lucky enough to have a fitting with Siobhan last year and it totally upped my bra buying game! You can find Siobhan on social media as Posture Fitting and her website is posturefittingphysio.com I hope you enjoyed this podcast - I'd love it if you could rate, review and subscribe so you never miss an episode If you'd like more info on women's health in general, make sure you're following me on Instagram as michellelyons_muliebrity and for info on my online courses, please visit my website, celebratemuliebrity.com See you next time! Mx

Few people, if any, know Amelia's Jewel better than Siobhan O'Donnell. She joined RSN on Tuesday.

This episode is a bonus cross-post of my conversation about Sentientism with Josh Milburn on his Knowing Animals podcast, founded by the late and much loved Siobhan O'Sullivan, as part of their Protecting Animals series. Make sure you subscribe to Knowing Animals wherever you listen. Of course Josh has also been my guest on Sentientism back in episode 50. You can find it here on the Sentientism YouTube (don't forget to subscribe and click the bell!) and here on the Sentientism Podcast. In Sentientist Conversations we talk about the two most important questions: “what's real?” & “what (and who) matters?” The Sentientism worldview answers those questions with a commitment to "evidence, reason & compassion for all sentient beings." Find out more at ⁠⁠Sentientism.info⁠⁠. Join our ⁠⁠"I'm a Sentientist" wall⁠⁠ via ⁠⁠this simple form⁠⁠. Everyone, Sentientist or not, is welcome in our groups. The biggest so far is ⁠⁠here on FaceBook⁠⁠. Come join us there!

This episode remembers the life and work of Siobhan O'Sullivan, who founded Knowing Animals in 2015, and died in 2023. The episode features a short introduction from Josh Milburn, and then an interview of Siobhan conducted by Clare McCausland. This interview addresses Siobhan's published research on being an animal studies scholar, coauthored with Yvette Watt and Fiona Probyn-Rapsey. This interview was originally released as an episode of Knowing Animals in 2019, and has become one of our most-downloaded episodes.

Bringing a life into the world, much like letting go of one, is the greatest catalyst for change you will experience in life. You will never be the same again, nor should you want to be. Changing is the point. That is why we exist. Siobhan O'Hagan, Influencer and fitness coach has lived her life for the last ten years or more as a free spirit. Resisting the more conventional way of life, focusing on freedom and happiness over monetary security and even proclaiming not to see children in her future. Until she changed her mind. Today is Siobhan's first podcast since announcing her pregnancy, and I was eager to see how she felt about the next chapter Thank you so much to the team at Lusso for bringing you today's episode of Skindeep By Corinna Tolan. Shop 20%off at lussotan.com using code SKINDEEP20

Please join us at patreon.com/tortoiseshack Lifting of the eviction ban, analysis & action: Keeping people in their homes This is the live Reboot Republic Podcast/Webinar where Rory and a panel of guests discuss the real life human impacts of the lifting of the eviction ban, the terror facing renters, the trauma of home loss, and analysing solutions such as the tenants in situ scheme - its current limits and what needs to be done, the issues around overholding -tenant staying in their home, the need for a right to housing in the constitution, and actions of solidarity being taken including Uplift plan for Constituency on-line town hall meetings. Speakers include John O Haire, family services, Focus Ireland, Siobhan O' Donoghue, Uplift, Aoife Kelly Desmond, Managing Solicitor, Mercy Law Centre, Aidan Farrelly, Lecturer/Researcher Applied Social Studies Maynooth, we also hear from Aoife Welby from Feile Housing, Laoise Neylon of the Dublin Inquirer and Rebecca O Riordan who tells her families story of facing eviction, her children, and emigration.

This week we have the super star & absolute legend in my eyes Siobhan O'Connor on the podcast!  Siobhan is an absolute inspiration and if you are curious about going sober or giving up any unhealthy habits this edited is for you! Siobhan shares her ADHD diagnosis story and the struggles she faced being undiagnosed and says that she doesn't think she would have been aware of her ADHD if she hadn't gone sober.Siobhan shares her story  to going sober and how this has transformed her life. Siobhan has done an amazing job at designing her life to work for her and her ADHD in terms of her relationships & her work. Get ready to be fully inspired by her story. Love this lady so much!  Check out Siobhan's amazing work below: Siobhan Instagram  notsosecretlysober.comDigital Media & Marketing Agency https://www.instagram.com/outsaucedmedia/ Love this lady so much! ADHD COACHING IT'S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO! Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform. My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to. BOOK A FREE DISCOVERY CALL WITH ME!@adhd_untangleduntangledco.com

In this solo episode, I talk about one of my biggest passions: Books. I break down some of my favourites across, productivity, business/money, spirituality, psychology, sociology/history/politics and of course - health and fitness. Book Links Here: https://docs.google.com/document/d/1-DK0LcmTYnAmTPqBDoTtbo7xMTsu18_skS9MhLzRTgY/edit?usp=sharing I would be thrilled if you could help spread the word. Leave us a review. And if you haven't already, make sure to hit that subscribe button so you never miss an episode. We have some exciting guests and topics lined up and I don't want you to miss out. So go ahead, spread the love and help us keep the learning going! Thank you for listening and I'll see you in the next episode.

In this first episode of 'Life Lessons with SOH', I am excited to share a major life change with you all, and the path to here so far. I've always said I never wanted kids, but life has a funny way of surprising us. I'll be sharing my thoughts and feelings on this journey to parenthood, including my initial resistance to the idea and how my perspective has evolved. This is a deeply personal and introspective episode, where I'll be reflecting on my personal growth and the start of a new chapter in my life. So come along for the ride and join me on this exciting journey. I would be thrilled if you could help spread the word. Leave us a review. And if you haven't already, make sure to hit that subscribe button so you never miss an episode. We have some exciting guests and topics lined up and I don't want you to miss out. So go ahead, spread the love and help us keep the learning going! Thank you for listening and I'll see you in the next episode.

After speaking to Dr Bruce Campbell and Martin Bennett yesterday, today we yarn to some rural legends who should have been honoured in the New Year's List. First up it's the founders of the rural charity Meat the Need.See omnystudio.com/listener for privacy information.

Siobhan O'Connor - @notsosecretlysober was diagnosed with ADHD in May of this year, at 32 in Manchester.  In this inspirational blether, she shares her battles to overcome the ADHD comorbidities of alchohol and drug abuse; and concludes with her top tips for a Sober Christmas! Historically, Siobhan felt pride in being 'the last person standing' at parties.  Though she didn't drink everyday, when she did, her binge drinking was so extreme that she ended up being hospitalised on multiple occasions! Getting blackout drunk exacerbated her ADHD trait of risk taking behaviour. The terrifying situations Siobhan found herself in, in the name of 'fun', were no laughing matter! Prior to four years ago, Siobhan LOVED drinking! It was her whole identity(!) and led her to taking recreational drugs, and in turn into dangerous situations and debt. Reading Russell Brand's Recovery, inspired a year off the sauce... she has never looked back! Siobhan has a BRILLIANTLY names Social Media Management company: @ousaucedmedia - get it! :)   Dawn felt so inspired by Siobhan's story, she has decided this will be her first ever sober Christmas... and who knows what 2023 will bring!  Don't feel pressured to drink alcohol at Christmas! Alcohol can affect ADHD brains differently; as discussed in our previous episode: ADHD Vs Alcohol If you feel you are not in control of drinking or any other recreational behaviours, please reach out, there is help out there! For eg: Drink Aware, Alcohol Change, & Turning Point If you've found this podcast helpful and you are in a position to do so, please help us continue to help others by joining our Community. Packages include: vlogs, blogs, live blethers, body doubling and all the chats! If you would prefer you can leave us a tip.A massive thank you to our Patreon pledgers! With more supoport we will be able to continue producing ADHD As Females.  In particular a massive thank you to our Gold Tier Patrons: Sarah Newell, Ola Czarnecka, Rach, Callan Davy, Rachael Riley, Derec Thompson, Anne Barrow, Leanne Smith, Clare Hale, Amy Gramham, Liesel McDonald, Michelle Corcoran, Dee Naylor, Samantha Knowles-Owen, Kim Pierpoint, Sinéad McDermott, Amy Davies, Cecilia Leslie, Angela Curtis, Kelsey Fehlberg, Kate Wilkinson, Rochelle Fyander, Alana Pinatiello, Eleanor Macpherson, Katharine Kaufman, Lorna Crowe, N. Scott, Suzanne Tanser, Marianne Stevens, Philippa Pickering, Kate Smith, Jenna King, Jacqueline McGeachie, Lynn McKenna, Bee Wood, Jennifer Wilson, Seonaid Macdonald, Manar, Roz King, Helen McCann, Joanne Eccles, Eleanor Campen, Christie Maxted, Ali O'Connor, Rachel Stewart, Meet Lauren Mitchell, Claire Turner, Katie Enstone, Lauren Bullen, Annmarie Kemsley, Cclaire, Amanda Thomson, Lizzee Oliver & Allie Warren, who have helped make this episode happen; raising much needed ADHD awareness and providing validation and information to those who desperately need it. JOIN US!Trigger Warning: contains swearing, mentions of mental health struggles, family bereavement, drugs and alcoholSupport the show

This week, Tanya Morgan and Siobhan O'Hara join us for Zathura. It's like Jumanji, but better. Is Nick Cannon building an Army? Is Kai perfect? Is Jim Henson's ghost guesting on podcasts now? “I told them not to play with the ball in the house.” - Tanya Morgan “It was as thick as a linebacker.” - Siobhan O'Hara *link in bio* to listen, like, follow, rate and review. It really helps the show! Be sure to catch Tanya performing in Hallmarkable, An Improvised Hallmark Holiday Movie, running every Friday and Saturday night from now until December 23rd @cszphilly. For more info and tickets, go to comedysportzphilly.com While your there, get yourself some tickets to see Jim perform with his team Hardly Workin' in an improv double feature, running the first two Fridays of December and January  @cszphilly  While you're still internetting, follow @brainrustimprov because Siobhan is also a dope coach and supporting improv comedy is super cool. While your supporting improv, go to xroadscomedy.com and get yourself tickets to see Jim, Siobhan, and Tanya's team Daddy Issues @daddyissuesimprov open up for the Big Baby Reunuon Show, on Friday, Dec 16th @10PM and Saturday, Dec 17th @11PM at Crossroads Comedy Theater @xroadscomedy at Theatre Exile in Philadelphia. Captain's Log Shout-out: *link in bio*to help out with The Other Host's vet bills for their cat Oliver's surgery.

This week we have a client story from Siobhan O'Conner. This was an emotional episode as Siobhan openly shares her memories of going along to slimming clubs from the age of 9, along with caregivers who regularly dieted and reinforced the idea that being fat was something to be avoided at all costs. Siobhan recalls her younger years of always being the party girl and struggling with alcohol, mental health, and binge eating. She describes how covid forced her to come face to face with the things in her life she had been avoiding and how this led her to discover intuitive eating and body positivity. She is honest about how this discovery was anything but a smooth ride and we laughed and cried along with her as she retold her story, shared her learnings and imagned what the future holds. Topics Covered Binge Eating & Emotional Eating Weight loss/Dieting Alcohol Misuse & Addiction Food Scarcity Exercise Addiction Mental Health Follow us on instagram @theantidietclubpodcast Email theantidietclubpodcast@gmail.com Connect with Siobhan Outsauced Media on Instagram Not So Secretly Sober on Instagram Connect with Tamsin Broster Free Intuitive Eating Webinar Website: www.tamsinbroster.co.uk Instagram: tamsin_broster Email: freedom@tamsinbroster.co.uk Connect with Gillian McCollum Website: www.gillianmccollum.com Instagram: gillianmccollum Email: hello@gillianmccollum.com

This week the gorgeous Siobhan O'Hagan spills the tea on period chats! Siobhan is a personal trainer who has worked with hundreds of women over the past 7 years and I love her message of promoting balance, health and living life to the fullest! We chat about everything from her experience with dieting over the years, her first period and what she wishes she could go back and tell her younger self. I hope you enjoy this episode as much as I did recording it. I am also delighted that Tan Organic are the official sponsors of this week's podcast. You can use AOK20 on their website to avail of 20% off. If you follow me on Instagram you will already know I adore Tan Organic, so I know you will too! Links mentioned in this episode Siobhan's Instagram Tan Organic - Aok20 for 20% off Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com

Siobhan O'hagan is a Personal Trainer and Content Creator, she is also a good friend of mine. She's back on A Need To Read for the third time to discuss; Tony Robbins, self-help, effective altruism, whether or not the laptop lifestyle is sustainable, Angel numbers, the meaning of suffering, Whether books REALLY helped me as much as I thought, The recently UCL study on the chemical imbalance narrative around depression, the effectiveness of IAPT (Immediate Access to Psychological Therapies) in the UK, and the problems with the economics of happiness.   Books Discussed The existentialist Cafe The Antidote  Manufacturing Happy Citizens    Support The best thing you can do is share the podcast with a friend, or sign up for my new weekly newsletter.   You can also see the archive posts with this link.   This podcast is sponsored by BetterHelp, so if you want to learn to understand your behavior or emotions with the help of a professional you can get 10% off your first month of therapy by heading to www.betterhelp.com/aneedtoread from there you'll just need to run through a 5-minute questionnaire and you'll be matched with a therapist within 48 hours.   This podcast is also sponsored by Athletic Greens so you can get an additional 5 free travel packs and a year's supply of Vitamin D3 with your Athletic Greens subscription at www.athleticgreens.com/aneedtoread    Get a Free audiobook with Audible!    Get in touch: www.aneedtoread.co.uk/contact   

Minister for Mental Health and Older People Mary Butler has launched a new advocacy service for young people in Kerry using child and adolescent mental health services (CAMHS).Siobhan O’Dwyer, CEO of Youth Advocate Programmes Ireland, speaks to Jerry about the service. She gives assurances to young people and their families in the wake of the South Kerry CAMHS scandal which found hundreds of children were harmed or put at risk of harm. A mother whose child was a patient at South Kerry CAMHS gives her views to Jerry.

Clare Haven's Service Manager says new laws around stalking put the onus of a crime back on to the perpetrator. Dr Siobhan O' Connor, who's Manager of Clare Haven Services, says taking cases out of the criminal court and into a civil setting is a positive.

This episode first aired 03 Jun 2019  Left a review or rating for the podcast? Be sure to take a screen shot  and email it to my assistant at brian@briankeanefitness.com or  gary@briankeanefitness.com for a really cool bonus.       Siobhan is an online coach, fitness influencer and world traveller.    This is her second appearance on the podcast. The first one ‘#135:  Siobhan O'Hagan On Living A Life Of Freedom, Avoiding Fad Diets and  How Putting Accountability Photos On Instagram Changed Her Life' was recorded in March 2018.    In today's episode, we jumped from everything weight loss, food and training to disconnecting from ego, building self-awareness and how to find self-love. Enjoy.     

In this episode of the podcast I was delighted to welcome Siobhan O'Hagan (@Siobh.ohagan) onto the podcast for a wide ranging chat around values, perspective, nutrition, training & books. We also discuss the psychology & thought patterns around dieting, weight loss, building a lifestyle & coaching. Siobhan goes into detail on her experience working as an online coach, her training at the minute and her plans in future.  The topic of values comes up consistently here as Siobhan discusses how she decides how to build the life that she wants.

This week we talk with Amy Ashton, producer of La Jolla Playhouse's Without Walls Festival which runs April 21st - 24th at San Diego's Liberty Station — it's the longest-running theatre festival of its kind here in the United States and this marks the beginning of an annual cycle for the festival. [4:36]Then solo performer Siobhan O' Loughlin will be here to chat about the upcoming remount of her piece Every Day I'll Hope, which returns to LA this month. [37:00]Plus Kathryn Yu has this week's immersive headlines and the Pick of the Week [32:49].Associate Producer: Parker SelaMusic: Chris Porter Headlines: Kathryn Yu, Executive Editor of No ProsceniumProducer and Host: Noah Nelson   Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

In this weeks episode, I am joined by Siobhan O'Hagan to discuss our favourite books! We share the books that we have read over the past few years, what we have learnt from them and how they have changed our daily lives. You can find all of the books mentioned in this episode, linked below!I hope you enjoy this episode. Don't forget to subscribe & leave a review.Books Mentioned:Awaken The Giant Within by Tony RobbinsThe Power of Now by Eckhart TolleA New Earth by Eckhart Tolle The Code of the Extraordinary Mind by Vishen LakhianiLost Connections by Johann Hari101 Essays That Will Change The Way You Think by Brianna WiestStripped by Cara Alwill Leyba Laws Of Human Nature by Robert Greene Atomic Habits by James ClearMan's Search For Meaning by Viktor E FranklEgo Is The Enemy by Ryan Holiday Stillness is the Key by Ryan Holiday Check out my brand new 21 day guided meditation course 'Finding Yourself'  HERE.Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

Lauren and Colin are at odds over Wawa's Hoagiefest. Siobhan is looking for a rush.

In the next episode of the women's empowerment mini series, Daisy and Alli chat with fitness influencer Siobhan O'Hagan. With a substantial following Siobhan is trying to shift the way we praise image on social media and breaking through the barriers of our own insecurities. She gives us an insight into how she become an established influencer and how this has affected her own self esteem, dealing with trolls and what we do to get likes

This week I welcomed my best friend Siobhan O'Hagan back on the podcast! We chat about our relationship and how we find ourselves living together with two very different personality types.We also play 'agony aunt' by answering any questions you had for us! You can find Siobhán on Instagram @siobh.ohaganOr visit her website HERE.Books mentioned:Surrounded by Idiots by Thomas EriksonRelationships by Sinead Hegarty Mating in Captivity by Esther PerelEnjoy!Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!