Podcast appearances and mentions of monica ross

In this inspiring episode, Amy Lynn chats with Monica Ross, an expert Edgewalker facilitator, all the way from Ireland! Together, they uncover how leaders can actually slow down, de-stress, and infuse more joy into their busy lives. Monica shares her four pillars for powerful, heart-centered leadership and tips for handling workplace energy like a pro. Expect practical tips, soul-deep insights, and a touch of humor as they explore why slowing down is the secret weapon every leader needs. Tune in and learn how to create magic—at work and beyond! ✨ Additional Resources: Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn   Key Takeaways: Energy in the Workplace: The energy you bring can neutralize or uplift your environment, even in toxic workplaces. Daily Practices for Centering: Simple exercises like mindful breathing and physical movement can recalibrate your energy and improve resilience. Reframing Conflict: Viewing difficult interactions as skill gaps instead of personal failings can reduce judgment and build compassion. Presence Over Productivity: Aligning with long-term vision while remaining present shifts the focus from individual gain to collective well-being.

Monica goes by the mantra: “a little better every day” when coaching her patients, students, or herself. She holds a Doctor of Physical Therapy and is Board Certified in Neurology PT, teaches at College of Saint Mary as an assistant professor in the DPT program, and takes on clinical work at a local hospital and through her wellness business, Second Act Club. She is pursuing an EdD and Vanderbilt to be a better teacher, researcher, provider, small business owner, and more!LinkedIn: https://www.linkedin.com/in/monicanross Second Act Club: https://2ndactclub.wixsite.com/fitness

1. undies 内裤 Phoebe 在沙发上发现了Chandler的内裤，一边扔一边喊undies。Undies是对内裤 underwear的简称。男士的平角内裤还可以用boxer Phoebe: What am I sitting on?Chandler: Top of the world? Dock of the bay? (He tries to think of another but can't) I'm out.Phoebe: (taking something out of the couch) Ew-eww!! Undies!Rachel: All right! Who's are they? Who's are they?Ross: Well, they're not mine!Chandler: Well, they're Joey's! They gotta be Joey's!Joey: Yeah, they're mine.Chandler: See? They're Joey's! J-J-J-J-J-Joey's!2. a word? 能跟你说句话么？ Joey替Chandler背锅后对Chanlder说A word? a word = Can I have a word with you? 借一步说话类似的说法还有 Can I see you for a second? Rachel: (waving them in his face) Take 'em! (Joey makes a noise and jumps out of the way.) Joey, you can touch them! They're your underwear.Joey: (reluctantly taking them) Chandler? A word.Joey: That's it! I'm tired of covering for you two! This has got to stop! 3. one thing leads to another 前因后果 因为Rachel发现了Monica落在Chandler那里刮腿毛的razor, Joey只能说是自己的，结果为了自圆其说真的把腿毛给刮了。发现razor到刮腿毛Joey用了one thing led to another. One thing leads to anthoer 一件事导致另一件事。前因后果Monica: (entering) Thank you Joey, thank you so much!Joey: Oh hey, no, you're not welcome. Okay, look, I hate this! You guys keep embarrassing me! (To Monica) Yesterday, Rachel found your razor in our bathroom and I didn't know what to say, so I said it was mine and-and that I was playing a woman in a play. And one thing led to another and (He puts his leg on the chair and pulls up his pants leg to reveal that he now has shaved legs.)Monica: (inspecting his leg) Wow! And around the ankles, y'know that is a tough spot.Joey: Yeah, it was! All right, listen, I can't…Chandler: (interrupting him) All this lying has been hard on us too.Joey: Oh-oh, yeah-yeah, I bet all the sex makes it easier!Chandler: Well, yeah actually.4. venture to do sth 敢于做某事 Phoebe说老师的问题有很多可能的答案，老师说Do you care to venture one? 那你能说一个么？ Venture在这里当动词用 大胆地做某事,敢于做某事venture to do sth 冒昧做某事 I venture to disagree 我不敢苟同。venture 名词 企业 joint venture 合资企业Phoebe: (To Rachel) You completely stole my answer!Rachel: Well, honey that was pretty obvious.Phoebe: Well how would you know?! You didn't even read it!The Teacher: What do you think? You in the blue shirt.Phoebe: I think that uh, yours is a question with many answers.The Teacher: Would ya care to venture one?Phoebe: Would you care to venture one?The Teacher: Are you just repeating what I'm saying?Phoebe: Are you just repeating what I'm saying?The Teacher: All right, let's move on.Phoebe: Okay then.5. on account of 因为 Ross被问道为什么去看心理医生,他回答on account of my rage。On account of = because of = due to= owing to 因为Ross: (in a stupor) Hey Chandler. (Sees Monica.) Monica!Monica: Ross, are you okay?Ross: I'm fine! I saw a psychiatrist at work today.Monica: Why?!Ross: On account of my rage6. pervert 变态的人 Joey为了掩护Chanlder和Monica恋情而给大家造成的种种误会，终于被断定是pervertpervert 变态 perverted 变态的,不道德的Rachel: Look! Ross: (covering his eyes) Dude! That's my sister! Monica: (grabbing the picture) Give me that!Phoebe: All right, wait! Just wait. Everybody just calm down. Okay? Let's give our friend Joey a chance to explain why he's such a big pervert!Joey: No! I am not a pervert! Okay? It's just… I just… Kinda…Chandler: All right, look! Look. I think I can explain this.Joey: Thank you!Chandler: Joey's a sex addict.

Marty talks with directors of "We Believe in Dinosaurs" Clayton Brown and Monica Ross for unique perspective on dinosaurs.

Discovering you can't live the right life & have the wrong friends

Discovering you can't live the right life and have the wrong friends.

Discovering you can't live the right life and have the wrong friends.  

Discovering you can't live the right life and have the wrong friends.

女孩们做饭时，男人们看球赛；六人决定一起玩橄榄球。莫妮卡和罗斯为家族的“盖勒杯”争得头破血流。乔伊和钱德为场边的荷兰女孩争风吃醋，结果竹篮打水一场空；瑞秋技术差，两边都不要她。菲比暴露关键部位，来迷惑对方。 11.take one's mind off sth or sb 不去想某人或某事. Joey劝Chandler一起打橄榄球这样可以take mind off Janice. take one’s mind off sth or sb 不去想某事或某人 I can't take my mind off you 我没有办法不想你。 2. touchdown 触地得分 这集的题目叫足球情结。这里足球指的是美式橄榄球American Football，因此里面涉及到一些橄榄球的术语。比如频繁出现的Touchdown(触底得分也叫达阵)。橄榄球有三种得分方式分别是touchdown 达阵，field goal射门和safety 安全 3. trophy 奖杯 Ross和Monica讲到他们小时候橄榄球赛的往事，提到他们家有Geller Cup. It was the trophy you got if you won the game trophy是奖杯，award是奖项 ，二者有区别 4. Can I see you for a second? 我能私下跟你聊两句么 Monica和Ross商量...

WHEN MRS. KAY IS AWAY THE DAMN DIRTY DUO IS GON' HOLD IT DOWN! This time we comin through with our Special Guests GB& Monica!! Its a good ass Friday once again ya'll!!! Mrs. Kay was out handlin business this week so she couldnt be in, we bought in some of our damn friends!!! GB & Monica Ross are back once again to discuss our topic for the week "Cheating" AKA "New Bitches & Fresh Linen" (shout-out to Monica for the title). We aint waste no time this episode ya'll we jumped right in with both feets! We start off with the general question of "Have you cheated, or been cheated on?" GB gives us a few examples in his lifetime dealing with cheating, how he felt about it and keeping it 100 in a relationship. Ms. Monica also gives us both sides of the game being the cheater and the cheatee (if that's even a word)she shares her feelings AND gives us tips on how to handle being cheated on (Straight Game) We discuss The Cardi B & Nicki Minaj Beef, Tristian Thompson out here "Possibly cheating", during this Kreg asks the question "How many 0's in the bank account does it take to accept cheating in a relationship? Is it worth It?" Monica answers, then gives us even more game mane, We had a comment from Ms. Teanna (shout out to Cali) who says "Everyone gets cheated on or has cheated, its a part of life" a great comment that throws us into a deep discussion. We then had KJ and Swag come through, gave us a mic check and made sure all the equipment was straight (LOL) DJ Harlem James asks the questions "Whats worse in getting cheated on, The heartbreak of knowing it happened to you? or the fact it happened by a person you trusted?" Kreg gives us tale of hime getting "pumped & dumped", which leads us into a discussion about "What is the worst way you done broke up with somebody?" Of course Monica gave us one of her tales of Playerizims. Maaan So much to listen to! Too much to type!!! LISTEN TO THE PODCAST FOOL!!! Another Good Ass Episode Y'all!!! We appreciate Everybody for tuning in, like, sharing, subscribing to the page, we cannot do this with y'all!!! We also now have Disorderly Conduct ENT. hats & shirts for sale!! Show folks what you are about mane, your support truly means everything to us! If you are interested in making a purchase contact us on the Facebook page, WE BUILDING!!!! DISORDERLY CONDUCT ENT Live Every Friday Night 7:30 PM (ish) Like, Share, Subscribe!!! WE EVERYMFWHERE!!! Twitter: DisorderlyCond1 Facebook: DisorderlyConductEnt Instagram: DisorderlyCondEnt Youtube: Disorderly Conduct Ent SoundCloud: Disorderly Conduct Ent Google Play: Disorderly Conduct Ent ITunes: Disorderly Conduct Ent

THE DAMN DIRTY TRIO IS BACK ONCE AGAIN!!!! This time we have our very special Guests, The artist K.Krucial and Ms. Monica Ross in the building!!! Man we went IN on this episode!!! K. Krucial & Monica came through and blessed us with some merch then we start off with the topic of the K.R.I.T concert that went down last week, (Too Damn Live!!!!!)We Move Into K. Krucial, a local artist and his current and future projects (check out "Soul On Ice" & "Beyond Boundaries" comin soon, Link below!!) the topic then shifts back to a hot topic from last week "Double Standards" among men & women, Does the body count count? Are pretty women overrated? Monica & Kay then go HAM on any man who decides to do them wrong mane. We then get inside the mind of K. Krucial, who inspired him to start rapping, what he thinks of the music climate of today's Rap, and who he would like to work with most as an artist, we GOTTA get a part 2 to this damn interview!! DO NOT MISS THIS ONE FOOL!!! K. Krucial " Soul On Ice" https://open.spotify.com/album/2NXmstkR9PktqAzU5XLc3i We also now have Disorderly Conduct ENT. hats & shirts for sale!! Show folks what you are about mane, your support truly means everything to us! If you are interested in making a purchase contact us on the Facebook page, WE BUILDING!!!! DISORDERLY CONDUCT ENT Live Every Friday Night 7:30 PM (ish) Like, Share, Subscribe!!! WE EVERYMFWHERE!!! Twitter: DisorderlyCond1 Facebook: DisorderlyConductEnt Instagram: DisorderlyCondEnt Youtube: Disorderly Conduct Ent SoundCloud: Disorderly Conduct Ent Google Play: Disorderly Conduct Ent ITunes: Disorderly Conduct Ent

This year people have been celebrating the 60th Anniversary of the Universal Declaration of Human Rights, which was proclaimed by the United Nations General Assembly in Paris on 10th December 1948. As discussed in an earlier show, lots of people have no idea what the declaration’s thirty articles actually say. And when people don’t know, then they often assume that the whole thing is irrelevant to their own lives. Artist Monica Ross has taken a rather novel approach to educating people. To counter the tendency to forget, she has memorised the entire work. When she recites the preamble and articles to live audiences, it is literally therefore a memorial act. Monica first came to prominence in the 1970’s as a performance artist, before she turned instead to video work. The shooting of John Charles De Menezes renewed her desire to perform before a live audience. And she’s aiming to make 60 public recitals of the Universal Declaration of Human Rights as a way of marking its' 60th anniversary. This particular performance took place in August at the Whitworth Art Gallery in Manchester. She was joined and assisted by various people from the local community who performed individual articles and the event was recorded by University Staff. This presentation is with their permission.