Podcasts about board certified

Something New!  For HR teams who discuss this podcast in their team meetings, we've created a discussion starter PDF to help guide your conversation. Download it here https://goodmorninghr.com/EP229  In episode 229, Coffey talks with Frank Davis and John Surma about navigating OSHA inspections and preventing costly workplace safety violations.  They discuss how employers misunderstand OSHA obligations; when OSHA reporting and injury-logging rules apply; the most-cited OSHA violations; triggers that prompt an OSHA inspection; why it is illegal to for OSHA to schedule an inspection with an employer; the importance of carefully limiting the scope of the inspection; OSHA's interviews managers and employees—and the impact of each on the inspection's outcome; documentation requests and timelines; citation outcomes and settlement options; and proactive strategies to prepare for inspections and avoid penalties.  Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com.   If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for one hour of recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com.   About our Guest:  Frank Davis is Board Certified in labor and employment law by the Texas Board of Legal Specialization. His clients know he is ready to use his knowledge to manage a crisis on a moment's notice. In fact, in the last year, he managed labor relations matters and workplace safety inspections and fatalities in over 35 different states.   Frank's experience managing crisis events makes him especially suited to counsel clients on strategies to avoid catastrophic litigation and other cost-savings efforts: - Evaluation of exposure to workplace health and safety hazards. - Preparation of workplace safety compliance strategies and policies. - Managing employee relations to avoid litigation and resist organizing drives by unions; and - Management of relations with unions to avoid frivolous grievances and exposure to contract liability.  Because of Frank's specialized skillset, his clients frequently retain him to handle a variety of sensitive matters: - Fatalities and other reportable injuries in the workplace; - Collective bargaining of labor contracts; - Labor arbitrations; - Union campaigns; - Contract litigation; and - Litigation before the National Labor Relations Board (NLRB) and the Occupational Safety and Health (OSHA) Review Commission.  He also represents clients in whistleblower matters under a broad range of statutes, including the OSH Act, the Surface Transportation Assistance Act, and the Clean Air Act. Frank handles all phases of these complaints, from initial investigation to final litigation before administrative law judges and appeals to federal court.  John Surma is a lawyer with 30 plus years of experience dealing with OSHA, workplace health and safety issues, and counseling employers on those issues. He deals with a variety of state and federal agencies, has responded to over 400 fatalities and 2,000 OSHA inspections.  Frank Davis and John Surma can be reached at https://ogletree.com/people/frank-d-davis/ https://www.linkedin.com/in/john-surma-75980214  About Mike Coffey:  Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative's Top Ten Red Flag Candidates, November 2025 Every month, Imperative reports hundreds of records to our clients.  While Imperative always encourages clients to review candidates' criminal history as but one factor in evaluating their fit for a role, these candidates' histories caught our attention this month. 1. Household Staff/Nanny Client Candidate: Prostitution Petit larceny 2. Nonprofit Client Candidate: Misuse of client funds by a lawyer (four counts) 3. Hospitality Client Candidate: Willful child cruelty (causing great bodily injury under the age of five years, victim was particularly vulnerable, or taking advantage of a position of trust to commit offense) Driving under the influence, 2 cases Reckless driving on a highway See the rest of the list here: https://www.imperativeinfo.com/blog/2025/12/03/top-ten-red-flag-candidates-november-2025/ Learning Objectives:  Identify when OSHA reporting and recording rules apply and what events trigger each requirement. Evaluate common OSHA violations to prioritize hazard prevention strategies. Prepare supervisors and frontline employees for OSHA interviews and onsite inspection protocols. Navigate the inspection, citation, and settlement processes to reduce organizational risk.  

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss is speaking at the NHA Virtual Conference (June 27-30,2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need "all hands on deck" to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/

Send us a textDr. Joel Rothaizer is a psychologist, executive coach, organizational consultant and leadership development specialist. He's Board Certified in Organizational & Business Consulting Psychology, and a Master Certified Coach through the International Coaching Federation. His book on leadership, called Clear Impact, has been strongly endorsed by Ken Wilber. The head of Integral Zen calls it the most integral book on leadership he's ever read.A  Few Quotes From This Episode“You leave a wake in every interaction. The real question is not just what kind of wake you left, but whether you even noticed.”“Thirty seconds before every conversation, set a task goal and a people goal. That one habit can catapult your leadership capacity.”“Performance isn't about you or me — it's about how we're doing together. Start a performance conversation with that and everything shifts.”Resources Mentioned in This EpisodeBook: Clear Impact by Dr. Joel RothaizerArticle: Guaranteed to Optimize Your Leadership Effectiveness in Minutes a Day by Dr. Joel RothaizerArticle: The Wake I Leave by Dr. Joel Rothaizer Article: Co-Responsibility: The Essential Foundation for Effective Performance Collaboration by Dr. Joel RothaizerArticle: Organizational Leader: Do You Really “Think Systems”?Book: Cloudless Mind: Conversations on Buddhahood by Dan BrownTed Talk: Everyday Leadership by Drew DudleyAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and explorati ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

Many people experience a deep, lingering fatigue that isn't fixed by a full night's sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our cells—are stressed by poor diet, toxins, infections, or lack of rest, the whole system can slow down. Ongoing stress can also disrupt the adrenal system, leaving some people feeling wired and anxious while others feel drained from morning to night. The encouraging news is that steady habits like nourishing whole foods, balanced blood sugar, restorative sleep, and gentle movement can help the body find its rhythm again. With the right support, energy often returns, and a sense of hope does, too. In this episode, I dive into, along with Dr. Izabella Wentz and Dr. Elizabeth Boham, the real roots of chronic fatigue, showing how stress, lifestyle, and hidden imbalances drain our energy—and how practical, nourishing habits can help restore it. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How to Reclaim Your Energy and Overcome Chronic Fatigue Tired And Wired: How To Heal Adrenal Fatigue Getting To The Root Causes Of Why We Are All Tired (0:00) Introduction to the episode with Dr. Izabella Wentz (1:34) Overview of health ingredients and functional medicine (2:41) Factors damaging mitochondria and lab testing for fatigue (6:27) Dietary changes and time-restricted eating benefits (9:10) Food as medicine and the impact of common drugs on energy (11:43) Exercise and optimizing nutrient levels for mitochondrial health (15:42) Stress management and sleep for better mitochondrial health (18:45) Red light therapy and key nutrients for mitochondrial protection (21:18) Dr. Izabella Wentz's personal experience with fatigue and adrenal dysfunction (28:13) Testing and types of chronic stress (36:04) Diet, blood sugar, and adrenal function (39:36) Functional vs. conventional medicine approaches to fatigue (43:40) Chronic infections and identifying the root causes of fatigue (47:34) Common drivers of fatigue and the role of heavy metals (49:11) Personal journey with chronic fatigue syndrome and functional medicine solutions (51:18) Personalized support, supplementation, and sleep quality

Dr. Lori Bidwell was raised on a farm in Grand Rapids, Michigan. She earned a BFA in Art History, then returned home and started working at a veterinary clinic and decided to pursue veterinary medicine as a career.She earned her DVM from Michigan State University in 2001, then did an Internship at Rood and Riddle Equine Hospital, followed by a Residency in Anesthesia at Michigan State University, becoming Board Certified in Anesthesia and Analgesia in 2008.She then returned to Rood and Riddle to become Head of Anesthesia. Afterwards, she was on faculty at Ross University School of Veterinary Medicine. She returned to Kentucky to work in anesthesia in both equine and small animal practice. At this time she became certified in Acupuncture and Tui Na from Chi University.After returning to Michigan State University to work in Anesthesia and Equine Lameness and Sports Medicine, she Co-Founded her current business, East West Equine Sports Medicine, where she provides sports medicine services and equine anesthesia consultation and training for equine surgical facilities.Please enjoy this conversation with Dr. Lori Bidwell as we discuss her education, clinical practice, holistic training, and participation in organized veterinary medicine.

What makes a truck accident law firm truly qualified to handle life-changing crash cases? In this episode, David Craig and Ashley Napier break down what happened in 2025, from earning board certifications to growing a team built around rapid response, litigation, and client care.✔️ Why board-certified attorneys and paralegals matter✔️ What makes Craig, Kelley & Faultless different from typical law firms✔️ How conferences and continuing education improve case outcomes✔️ The story behind David's new book on hiring the wrong attorney✔️ What's ahead in 2026 for trucking safety and victim advocacyIf you or a loved one has been in a serious truck crash, this episode will help you avoid the most dangerous mistake people make: choosing the wrong lawyer.David Craig is Board-Certified in Truck Accident Law by the National Board of Trial Advocacy (NBTA), which is accredited by the American Bar Association (ABA).

Dr. Lori Bidwell was raised on a farm in Grand Rapids, Michigan. She earned a BFA in Art History, then returned home and started working at a veterinary clinic and decided to pursue veterinary medicine as a career.She earned her DVM from Michigan State University in 2001, then did an Internship at Rood and Riddle Equine Hospital, followed by a Residency in Anesthesia at Michigan State University, becoming Board Certified in Anesthesia and Analgesia in 2008.She then returned to Rood and Riddle to become Head of Anesthesia. Afterwards, she was on faculty at Ross University School of Veterinary Medicine. She returned to Kentucky to work in anesthesia in both equine and small animal practice. At this time she became certified in Acupuncture and Tui Na from Chi University.After returning to Michigan State University to work in Anesthesia and Equine Lameness and Sports Medicine, she Co-Founded her current business, East West Equine Sports Medicine, where she provides sports medicine services and equine anesthesia consultation and training for equine surgical facilities.Please enjoy this conversation with Dr. Lori Bidwell as we discuss her education, clinical practice, holistic training, and participation in organized veterinary medicine.

With over 400 jury trials under his belt, Board Certified in Criminal Law by the Texas Board of Legal Specialization for 30 years, and recognized as a Super Lawyer over 10 consecutive years, Tad Nelson is a force to be reckoned with in the courtroom. His reputation for aggressive representation, combined with an unparalleled level of expertise, has made him the go-to criminal defense attorney in Galveston County and beyond.Tad has not only mastered the law—he has mastered the science behind it. Achieving the prestigious Lawyer-Scientist designation from the American Chemical Society, he further solidified his expertise by pursuing a Master's in Forensic Toxicology from the University of Florida. This deep understanding of forensic science gives him a cutting edge in cases involving DWI, drug charges, sexual assaults, and other forensic-heavy criminal matters.Beyond his scientific acumen, Tad has earned the highest possible AV rating from Martindale-Hubbell, an honor recognizing both legal skill and ethical integrity. His aggressive nature, wicked courtroom skills, and commitment to justice make him a wrecking ball when it comes to defending the rights of his clients.With over 400 jury trials under his belt, Board Certified in Criminal Law by the Texas Board of Legal Specialization for 30 years, and recognized as a Super Lawyer over 10 consecutive years, Tad Nelson is a force to be reckoned with in the courtroom. His reputation for aggressive representation, combined with an unparalleled level of expertise, has made him the go-to criminal defense attorney in Galveston County and beyond.Tad has not only mastered the law—he has mastered the science behind it. Achieving the prestigious Lawyer-Scientist designation from the American Chemical Society, he further solidified his expertise by pursuing a Master's in Forensic Toxicology from the University of Florida. This deep understanding of forensic science gives him a cutting edge in cases involving DWI, drug charges, sexual assaults and other forensic-heavy criminal matters.Beyond his scientific acumen, Tad has earned the highest possible AV rating from Martindale-Hubbell, an honor recognizing both legal skill and ethical integrity. His aggressive nature, wicked courtroom skills, and commitment to justice make him a wrecking ball when it comes to defending the rights of his clients.Make sure to connect with Tad Nelson

Scott Capozza, PT, MSPT, is a board-certified physical therapist who specializes in oncology at Yale Cancer Center.More than 20 years ago, he was diagnosed with testicular cancer while in graduate school at age 22. As he explained in an article about his cancer journey, “Suddenly I had to schedule an orchiectomy, a retroperitoneal lymph node dissection, and two cycles of chemotherapy around lectures, laboratory work, and practical exams.”Scott shares his experiences with testicular cancer then and now, along with what he's doing to support cancer patients and survivors through physical therapy.  Patient advocacy: Recently, as a patient advocate and testicular cancer survivor, Scott has spoken at conferences to share his lived experiences. He explains this role in the podcast."It almost is our responsibility or our obligation to get in front of these medical providers to say, you have to listen to your patients. You have to make these shared decisions with your patient. You can't blindly take the shotgun approach, give the treatment, and be done with it. You have to factor in quality of life. You have to factor in who that person is..."Hear more from Scott Capozza about his work as an oncology-focused physical therapist, father, patient advocate, and testicular cancer survivor in this episode of Don't Give Up on Testicular Cancer from the Max Mallory Foundation.  Send us a textSupport the showFind us on Twitter, Instagram, Facebook & Linkedin. If you can please support our nonprofit through Patreon.

Most people think high blood pressure is just about “bad pipes,” but it's really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients slowly damage your blood vessels and raise the risk of heart attacks, strokes, kidney failure, and memory loss. Instead of simply pushing the numbers down with medication, the Functional Medicine approach looks for the real “why” behind high blood pressure in each person—food choices, sleep, stress, genetics, environment, and more. By rebuilding health with real food and targeted nutrients, better sleep, movement, and stress relief, many of these root causes can be reversed or improved. The message is clear: high blood pressure isn't destiny, and with the right changes, the body often has a powerful ability to heal. In this episode, I speak about, along with Dr. George Papanicolaou and Dr. Cindy Geyer, how high blood pressure is largely driven by inflammation and lifestyle factors, but with some foundational changes it can be reversed. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, Dr. Papanicolaou joined The UltraWellness Center. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:What Causes High Blood Pressure And How To Fix It Treating The Underlying Causes Of High Blood Pressure Treating High Blood Pressure at the UltraWellness Center How To Do The 10-Day Detox

Roger Seheult, MD of MedCram examines a new study comparing ICU stay durations to IR exposure. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on November 15th, 2025) Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC FOLLOW US ON SOCIAL MEDIA: Facebook:  www.facebook.com/MedCram Twitter/X: www.twitter.com/MedCramVideos Instagram: www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #infrared #IR #light

Welcome to Episode 282 of Autism Parenting Secrets.Every parent wants transformation for their child. But it doesn't come from guesswork. Real change happens when the right support is identified and applied with precision.That's why I'm excited to welcome back Dr. Jerry Kartzinel. He last joined us in Episode 199, “Autism is Treatable.” Dr. Jerry is a trusted leader in functional medicine and pediatrics with decades of experience helping children on the spectrum.This conversation is about why doing less, but with focus, can work better than trying everything — and how targeted nutrition and supplements can bring results that may surprise you.If you've felt overwhelmed by too many options or stuck in trial-and-error, this conversation will bring clarity.The secret this week is…TARGETED Support Transforms You'll Discover:Why Less Can Be More With Targeted Support (7:49)How Parents Can Avoid Trial-And-Error Burnout (13:05)The First Steps Dr. Jerry Recommends For Families (19:36)Why Generic Protocols Rarely Deliver Transformation (25:15)A Story Of Transformation Through Precision Support (32:54)How Coaching Helps Parents Maximize Practitioner Guidance (39:04)About Our Guest:Dr. Jerry Kartzinel is a Board-Certified pediatrician and a Fellow in the American Academy of Pediatrics who specializes in the recovery of neurodevelopmental, chronic neuro-inflammatory diseases, and hormonal dysfunctions. He is the author of the best-selling book Healing and Preventing Autism (co-authored with Jenny McCarthy). Dr. Jerry has helped thousands of children on the autism spectrum through targeted, individualized medical care. https://drjerryk.com/https://www.mendingnaturally.com/References In This Episode:APS Episode 199 “Autism IS Treatable” w/ Dr. Jerry Kartzinel Additional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot? If you enjoyed this episode, share it with your friends.

Dr. Leonard Weinstock discusses Innovative Solutions for Mast Cell Activation Syndrome with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights           Dr. Leonard Weinstock is Board Certified in Gastroenterology and Internal Medicine, practicing in St. Louis, Missouri.  He is president of Specialists in Gastroenterology and the Advanced Endoscopy Center.  He teaches at Barnes-Jewish Hospital and is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. Dr. Weinstock is an active lecturer, including having spoken at some SIBO conferences, and he has published more than 70 articles, editorials, and book chapters.  He has teamed with Dr. Lawrence Afrin to research and publish articles on Mast Cell Activation syndrome and gastroenterology.  His contact info is at Specialists in Gastroenterology and his phone is 314-997-0554. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

Melissa sits down with Dr. Laila Agrawal, a board-certified breast oncologist who leads a sexual health clinic dedicated to the breast cancer community. As part of the "Empowered Intimacy: Getting Your Sexy Back After Breast Cancer" series, they talk about how to restore sexual comfort, pleasure, and connection after a breast cancer diagnosis. Dr. Agrawal offers practical guidance on vibrators, lubricants, vaginal estrogen, and pelvic floor therapy, while clearing up common misconceptions and stressing the importance of open communication with both partners and providers. This episode focuses on both the emotional and physical sides of intimacy and teaches listeners how to regain desire, comfort, and confidence in their sexual health after a breast cancer diagnosis. Special thanks to Lilly and Novartis for supporting the Cancer Fashionista Foundation and making this series possible.

Today's guest is the incredible Dr. Sara Reardon, a renowned pelvic floor physical therapist, author, and founder of V-Hive, a groundbreaking app for pelvic health. I wanted to have Dr. Reardon on the show because nearly 80% of people living with scleroderma are women, and many face challenges such as urinary issues and fecal incontinence topics we don't talk about enough. Dr. Reardon offers thoughtful, practical, and empowering ways to address these concerns. Her book, Floored, is full of helpful guidance, and even at 66, I found myself learning so many things I wish I'd known years ago. 

If you've ever thought, “I'm so tired… but I slept,” this episode will hit home.After two powerful conversations with Dr. Kirk Parsley and Dr. Chris Winter in our Sleep Series, we're rounding it out with a perspective everyone needs: rest is not the same as sleep.Dr. Saundra Dalton-Smith, physician, bestselling author of Sacred Rest, and creator of the Seven Types of Rest Framework, joins Susan to break down the real reasons you feel exhausted… and how to finally replenish your energy in ways sleep alone never could.This framework is transforming the way individuals, organizations, and high achievers understand burnout, productivity, and wellbeing, and once you hear it, everything clicks.In This Episode:The 7 Types of Rest, physical, mental, emotional, creative, sensory, social, and spiritualWhy sleep doesn't fix exhaustion (and what type of rest you may actually need)Signs you're hitting burnout long before you realize itWhy “rest ethic” matters as much as work ethicHow rest impacts relationships, intimacy, boundaries, and presenceSimple restorative practices you can integrate into your daily lifeWhy some people feel exhausted even with perfect sleep scores and labsThis episode is the missing piece to the sleep series, tying together sleep, lifestyle, epigenetics, and human wellbeing in a way that's practical, compassionate, and game-changing.Learn more about our guest Dr. Saundra Dalton-SmithDr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com.RESOURCES:Connect with : Dr. Saundra Dalton-SmithTwitter: https://twitter.com/DrDaltonSmithFacebook: https://www.facebook.com/DrSaundraDaltonSmithInstagram: https://www.instagram.com/drdaltonsmith/ Pinterest: https://www.pinterest.com/drdaltonsmith/Find all of Kate and Susan's Resources and links in the show notes: https://healthyawakening.co/2025/11/17/episode93Connect with Susan: https://healthyawakening.co/Connect with Kate: https://theradiantlifeproject.com/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Dr. Muhamad Aly Rifai is a highly respected internist and psychiatrist serving the Greater Lehigh Valley, Pennsylvania. As the CEO and Chief Psychiatrist and Internist of Blue Mountain Psychiatry, he leads with expertise and dedication to mental health and internal medicine. He also holds the distinguished title of Lehigh Valley Endowed Chair of Addiction Medicine, further solidifying his authority in the field.Dr. Rifai is Board Certified in multiple specialties, including Internal Medicine, Psychiatry, Addiction Medicine, and Psychosomatic Medicine, demonstrating his extensive knowledge and commitment to comprehensive patient care. His professional achievements have earned him recognition as a Fellow of the American College of Physicians, the Academy of Psychosomatic Medicine, and the American Psychiatric Association. Additionally, he has served as the President of the Lehigh Valley Psychiatric Society, contributing significantly to the advancement of psychiatric practice in the region.Learn more: http://www.alyrifai.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dr-muhamad-aly-rifai-ceo-chief-psychiatrist-and-internist-of-blue-mountain-psychiatry

Dr. Muhamad Aly Rifai is a highly respected internist and psychiatrist serving the Greater Lehigh Valley, Pennsylvania. As the CEO and Chief Psychiatrist and Internist of Blue Mountain Psychiatry, he leads with expertise and dedication to mental health and internal medicine. He also holds the distinguished title of Lehigh Valley Endowed Chair of Addiction Medicine, further solidifying his authority in the field.Dr. Rifai is Board Certified in multiple specialties, including Internal Medicine, Psychiatry, Addiction Medicine, and Psychosomatic Medicine, demonstrating his extensive knowledge and commitment to comprehensive patient care. His professional achievements have earned him recognition as a Fellow of the American College of Physicians, the Academy of Psychosomatic Medicine, and the American Psychiatric Association. Additionally, he has served as the President of the Lehigh Valley Psychiatric Society, contributing significantly to the advancement of psychiatric practice in the region.Learn more: http://www.alyrifai.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dr-muhamad-aly-rifai-ceo-chief-psychiatrist-and-internist-of-blue-mountain-psychiatry

In this episode, host Melissa Berry sits down with Dr. Rebecca Knackstedt, a dedicated and compassionate plastic surgeon and Assistant Professor of Surgery at Duke University to discuss the transformative power of breast pre-habilitation.  Specializing in microsurgical breast reconstruction and certified in Functional Medicine, Dr. Knackstedt has cared for thousands of women preparing for breast cancer surgery. She is passionate about helping patients use evidence-based strategies, including nutrition, supplementation, stress management, and sleep optimization, to take an active role in their healing. Together, they explore how this powerful yet often overlooked step can significantly enhance recovery, improve outcomes, reduce complications, and provide a greater sense of strength and control during your breast cancer experience.  

In integrated and interrelated systems, small effects cascade to become much larger forces over time. In this episode of The ABMP Podcast, Doug Nelson asks if there is more of an integrated and interrelated system than the human body? Host: Douglas Nelson is Board Certified in Massage Therapy and Therapeutic Bodywork, beginning his career in massage therapy in 1977.  Seeing over 1,200 client visits annually for decades, he is also the owner of BodyWork Associates, a massage therapy clinic in Champaign, IL. with 21 therapists that was established in 1982. He is the founder of NMT MidWest, Inc., providing training in Precision Neuromuscular Therapy™ across the USA. He has personally taught more than 13,000 hours of continuing education and is the author of three books. Doug is a past president of the Massage Therapy Foundation. Sponsors:   Anatomy Trains: www.anatomytrains.com    PMNT: www.pmnt.org   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA      Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique.   Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country.   Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!    Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.    

Hey there, and welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, your host Mardi Winder sits down with Charles Jamieson, a seasoned attorney who's spent over 40 years navigating the ups and downs of family and marital law. Based in West Palm Beach, Charles Jamieson isn't only an expert in high-conflict divorce but also specializes in helping individuals protect themselves and their futures through prenuptial and postnuptial agreements.If you think prenups are only for the rich and famous, think again! Mardi and Charlie are here to set the record straight, explaining how modern prenups can be practical, thoughtful, and even empowering for couples at every stage. Charlie gets real about why these agreements matter, especially for second marriages (spoiler alert: divorce rates are higher the second time around), and how tough money conversations upfront can save you years of headaches and a whole lot of cash down the road.Together, they dive into some of the most frequently asked questions, like whether prenups can cover things like child custody, what happens if a big inheritance or lottery win comes along, and what you actually need to bring to your attorney to get the process started. They also explore postnups, why some couples choose them after marriage, and how both types of agreements can fit into bigger conversations around aging, illness, or blending families.About the Guest:Charles D. Jamieson is the founder and driving force behind The Law Firm of Charles D. Jamieson, P.A., with over 40 years of experience in marital and family law. Beginning his legal career in Maine, he has become a trusted advisor to clients across more than 20 states. Board Certified in Marital and Family Law, Charles is widely recognized for his expertise in high-conflict divorce, parental rights, and child custody matters. A Dartmouth graduate with high honors and a Juris Doctorate from the University of Maine School of Law, he co-chaired the Moot Court Board and competed nationally and internationally. Throughout his career, Charles has championed families, often working alongside mental health, financial, and medical professionals to support his clients' best interests. Based in West Palm Beach, Florida, he remains a respected figure in the legal community and continues to be a passionate advocate for justice, equity, and compassionate representation.To connect with Charlie:Website:www.cjamiesonlaw.com IG: @CharlesjamiesonlawFB: https://www.facebook.com/DivorceWPB/ LinkedIn: https://www.linkedin.com/in/cjamiesonlaw/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you...

In this episode Dr. Perry has a chat with Chris DaPrato DPT, SCS, CSCS, PES, MFDc the lead instructor and innovator of Integrative Movement Health We discuss the science and applications of cupping in helping pain. There are a lot of myths out there about cupping and Dr. DaPrato sets the record straight. If you have ever wondered if cupping is a theraputic option for you, this is the episode you do not want to miss. Some of the highlights.   Movement matters — it's not just passive suction Dr. DaPrato emphasises that MFD is distinct from traditional passive cupping because it combines negative-pressure suction with active movement or loading.   Fascial shear, glide and viscoelasticity are key targets Chris explains improving the sliding/ gliding surfaces of fascia, increasing viscoelastic properties and thereby enhancing mobility and tissue responsiveness   Cups can be used as neurosensory tools not just mechanical tools One of his points: the cups provide sensory input — mechanoreceptor stimulation, nervous system modulation, proprioceptive feedback — which can influence movement patterns and motor control. Dr. DaPrato currently treats professional and NCAA athletes at UC San Francisco and UC Berkeley, while teaching in the Orthopedic Residency for their School of Medicine. He is a strong proponent and educator for manual therapy in sports and has presented evidence informed practices at conferences both nationally and internationally.  After receiving his BS in Human Physiology, his Masters in Physical Therapy from Long Beach, and his Doctorate from Temple University, he went on to become Board Certified in Sports through the APTA. Learn more on his website at CUPTHERAPY    

In the field of Eating Disorders, we are seeing an increasing occurrence of Mast Cell Activation Syndrome (MCAS) in our clients. In this episode, we talk to Dr. Jennifer Gaudiani to learn more about this overlap, signs and symptoms of MCAS , how it impacts healing from an eating disorder and treatment. Resources mentioned in the show:Four part blog series on MCAS and EDs by Dr. GGaudiani Clinic MCAS Questionnaires (RASH-PF and Q)About Dr. Jennifer GaudianiJennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of  the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her  undergraduate degree at Harvard, medical school at Boston University School of  Medicine, and her internal medicine residency and chief residency at Yale. Dr.  Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders  prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical  clinic dedicated to people with eating disorders and disordered eating. The Gaudiani  Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating  people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to  practice in over 35 US states via telemedicine and offers international professional  consultation and education.Dr. Gaudiani has lectured nationally and internationally, is widely published in the  scientific literature as well as on blogs, is a Fellow of the Academy for Eating  Disorders, and is a recent former member of the editorial board of the International  Journal of Eating Disorders and the Academy for Eating Disorders Medical Care  Standards Committee. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on  Amazon._______________________________________________________________This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at: www.eatingdisorderocdtherapy.comAs always, you can find me on IG @bodyjustice.therapist

Milk has long been sold as the key to strong bones, but research challenges that claim: many people don't tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn't necessarily prevent fractures. Politics and industry marketing helped set “three glasses a day,” even though healthy bones depend more on overall diet and lifestyle—things like vitamin D, movement, and avoiding soda, excess sugar, and stress that drive calcium loss. Dairy may be helpful for some diets, but it can also trigger bloating, acne, congestion, or digestive issues. The good news is that strong bones and good nutrition are still very doable without cow's milk—think leafy greens, sardines, almonds, chia, and sunshine for vitamin D. In this episode, I discuss, along with Dr. David Ludwig and Dr. Elizabeth Boham why bone health depends more on diet, lifestyle, and nutrient balance than on dairy. David S. Ludwig, MD, PhD, is an endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard T.H. Chan School of Public Health. He co-directs the New Balance Foundation Obesity Prevention Center and founded the Optimal Weight for Life (OWL) program, one of the nation's largest clinics for children with obesity. For over 25 years, Dr. Ludwig has studied how diet composition affects metabolism, body weight, and chronic disease risk, focusing on low glycemic index, low-carbohydrate, and ketogenic diets. Called an “obesity warrior” by Time Magazine, he has championed policy changes to improve the food environment. A Principal Investigator on numerous NIH and philanthropic grants, Dr. Ludwig has published over 200 scientific articles and three books for the public, including the #1 New York Times bestseller Always, Hungry? Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Most Everything We Were Told About Dairy Is Wrong Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid? Is Lactose Intolerance Causing Your Gut Issues?

This episode features Dr. Susan Sorosky, Board-Certified Physiatrist and Chief Medical Officer at Desert Spine and Sports. She discusses the growing role of regenerative medicine, the impact of Medicare's upcoming pre-authorization pilot, and how her fellowship program is shaping the next generation of interventional spine physicians.

Send us a textPregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin.

Unethical attorney solicitation is more common than you think—especially after a catastrophic truck crash. In this episode, David shares why he wrote his book "It's Never Been Easier to Hire the Wrong Attorney" and what families need to know to avoid falling for marketing traps, lead generators, and unethical legal referrals.Whether it's someone handing you a business card in the hospital or a random person showing up with a police report “to help,” David breaks down how these tactics work—and why they're often illegal or against ethical rules.✔️ Learn how to spot red flags after a truck accident✔️ Understand why hiring the right lawyer is critical to your case✔️ Find out how to report unethical solicitation✔️ Get a free copy of David's book to help you make the right decisionIf you or a loved one has been in a serious truck crash, this episode will help you avoid the most dangerous mistake people make—choosing the wrong lawyer.David Craig is Board-Certified in Truck Accident Law by the National Board of Trial Advocacy (NBTA), which is accredited by the American Bar Association (ABA).

Thank you for listening to the Enlightened Pet Behavior Podcast. I hope that you and your beloved pets have found valuable insights for a more harmonious life together. Please remember that this podcast provides educational information only and is not a substitute for professional veterinary or behavioral advice. If you need personalized support, please don't hesitate to contact me to explore how we can work together to achieve your pet behavior goals. You can reach me at www.enlightenedpetbehavior.com or via email at susan@enlightenedpetbehavior.com. Special thanks to Mac Light for composing the podcast's music; you can find him at www.maclightsongwriter.com. All of these are in the show notes for you. Treasure your fur babies and I'll see you next time!Dr. Niemiec is a Board Certified specialist in Veterinary Dentistry by the American Veterinary Dental College as well as the European Veterinary Dental College.  He is also a Fellow in the Academy of Veterinary Dentistry. He is Chief of Staff of Veterinary Dental Specialties & Oral Surgery with 15 offices throughout the United States. He is a regular speaker on the local, national, and international levels, and was elected as the Clinical Instructor of the Year for the 2016 Western Veterinary Conference. He has authored many articles, chapters, and books and founded the premier veterinary dental telemedicine website www.vetdentalrad.com.Finally, he coordinates the San Diego Vet Dental Training Center with 3-4 meetings a year covering basic and intermediate veterinary dentistry.Dr Niemiec's Practice, Dog Beach Vet: www.dogbeachvet.com Pet Dental Education VideosEducational PDF for Small Dogswww.drbrookniemiec.com Facebook:Vetdentalspecialties IG:@drbrookniemiec Recommended products:Veterinary Oral Health Council List of Accepted ProductsCEVA Breakables His book: Small Animal Dental, Oral and Maxillofacial Disease: A Colour Handbook by Dr Niemiec on AmazonHill's Diet: T/D on Chewy *Please note this is a Prescription diet and will require a prescription from your vet to purchase. Oravet Dental Chews on ChewyGreenies Dental Treats on ChewyPlaque Off on ChewyWorld Small Animal Veterinary Association Dental GuidelinesInformation about Anesthesia Free Pet Dental Cleaningshttps://afd.avdc.org/https://dogbeachvet.com/pet-owners/pet-dental-education/anesthesia-free

Show notes: (0:00) Intro (1:07) Meet Dani Conway and her personal health journey (2:34) Why "eat more to weigh less" actually works (4:17) Macronutrient tracking: the right way (5:26) What metabolism really is and how to improve it (6:50) The calorie debate (9:50) First steps Dani takes with new clients (11:36) When carnivore and elimination diets make sense (12:59) Gut health: testing, symptoms & what to look for (15:08) Is bloating real? Yes, and here's why (18:19) Building metabolism with food, strength training & sleep (20:39) Hormone balancing the right way (24:00) Detoxing, and what it really means for your liver & skin (26:02) Most women aren't eating enough protein (30:45) Bone broth resets & DIY elimination strategies (32:59) Where carbs fit in and when they don't (39:30) Why minerals like salt and magnesium matter (40:17) Foods to avoid & navigating sweeteners (45:41) Hormones that Dani sees out of balance most often (47:33) Where to find Dani & work with her directly (48:35) Outro Who is Dani Conway? Dani Conway is a Board Certified Functional Nutrition Practitioner and Functional Medicine Practitioner with over 18 years of experience helping women ditch the diet mentality, lose stubborn weight, and regain their energy and confidence. After struggling with her own health—being 65 pounds overweight on a fat-free diet and battling hormone and gut issues—Dani found real healing through a personalized, whole-food approach. She now specializes in working with women over 40 using customized metabolic nutrition strategies that focus on optimizing hormones, improving gut health, and building sustainable habits for long-term wellness. Dani is also the founder of Nutrition the Natural Way, where she offers private coaching, group programs, and functional lab testing to help women achieve real results without starvation or extreme diets. Connect with Dani: Website: https://nutritionthenaturalway.com/ IG: https://www.instagram.com/daniconwayofficial Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Dr. Carole Lieberman is a board-certified Beverly Hills psychiatrist, author, and media personality who specializes in forensic psychiatry and media psychiatry.    Education and training M.D.: She received her medical degree from the Université Catholique de Louvain in 1975. M.P.H.: She earned a Master's of Public Health from the University of California, Los Angeles (UCLA). Residency: Lieberman was Chief Resident in Psychiatry at NYU-Bellevue. Clinical Faculty: She has been a member of the clinical faculty in UCLA's Department of Psychiatry for many years. Other Training: She studied at the Anna Freud Hampstead Clinic and the Institute of Psychiatry/Maudsley Hospital in London.    Career and notable work Forensic Psychiatrist: With over 20 years of experience, she works as a forensic psychiatrist and expert witness on hundreds of civil and criminal cases nationwide, including high-profile cases like the Jenny Jones Talk Show murder trial and celebrity divorces. Media Personality: An Emmy-honored media personality, Lieberman frequently provides psychiatric expertise on news and talk shows such as Oprah and the Today Show, and hosts a radio show and podcast. Author: She is an award-winning author of several books, including Bad Boys, Bad Girls, and Lions and Tigers and Terrorists, Oh My!. Activism: She has testified before Congress multiple times to advocate for mental health awareness in the media. Hollywood Consultant: She has worked as a psychiatric script consultant for soap operas like The Young and the Restless.    Controversies Analyzing Public Figures: Dr. Lieberman has faced criticism for providing analyses of public figures she has not personally met, which goes against the American Psychiatric Association's "Goldwater Rule". Criticism from UCLA: An article in Shockya raised questions about the use of psychiatric evaluations by UCLA-trained psychiatrists, including Lieberman, to potentially discredit individuals who challenge established interests. Video Game Controversy: In 2011, she suggested that video games contribute to aggression and sexual assault.      SOCIAL MEDIA EXPLOITATION – HOW IT WORKS Social media platforms exploit and manipulate psychological mechanisms to drive excessive engagement, often at the expense of users' mental well-being. While Dr. Carole Lieberman has not specified a distinct list of mechanisms, her public stance as a "Media Psychiatrist" aligns with a recognized set of issues identified by mental health professionals, researchers, and tech critics.  Key psychological mechanisms that make social media platforms harmful include: The variable reward system Social media platforms use an intermittent, variable reward schedule similar to that of a slot machine.  The dopamine hit: Each notification, "like," or share is a potential reward that triggers a release of dopamine, a neurotransmitter in the brain's reward pathway. The unpredictability factor: Since users don't know when they will receive a reward, they are incentivized to keep scrolling and checking for updates. The unpredictability of the reward makes the platforms highly addictive.  Social comparison and curated reality Social media platforms present a distorted view of others' lives, leading to a constant and often unhealthy process of comparison.  The "highlight reel": Users primarily post curated, idealized versions of their lives, showcasing achievements, vacations, and happy moments. Feelings of inadequacy: When a user's unfiltered reality is constantly compared to the polished "highlight reel" of others, it can create feelings of low self-esteem, envy, and inadequacy. Filters and altered self-perception: The pervasive use of filters on images and videos further promotes unrealistic beauty standards, which can lead to body dissatisfaction and a disconnect from one's authentic self.  Fear of missing out (FOMO) Platforms capitalize on the fundamental human need for connection by creating a fear of exclusion.  Anxiety and compulsion: Notifications and feeds highlighting the activities of friends and acquaintances can trigger the fear of missing out on social events or experiences. This anxiety can drive compulsive checking and over-engagement. Displacement of real-life interactions: The desire to stay "in the loop" online can cause users to prioritize virtual engagement over genuine, in-person social interactions, leading to feelings of loneliness and isolation.  Design features that drive compulsive use Social media platforms are deliberately engineered with features that make it hard to stop scrolling, even when a user intends to log off.  Infinite scroll: This feature eliminates stopping points, allowing users to consume an endless stream of content without having to make a conscious decision to start a new page. Autoplay: Platforms like YouTube and TikTok automatically play the next video in a queue, seamlessly prolonging a user's session without requiring any action. Personalized algorithms: Artificial intelligence (AI) is used to constantly learn a user's preferences, ensuring that the content delivered is as engaging and attention-grabbing as possible.  Targeting of adolescents Social media companies disproportionately impact younger users, whose brains are still in a sensitive period of development.  Vulnerability to reward systems: Developing brains are particularly sensitive to social rewards, which makes young people more susceptible to the variable reward systems of social media. Impact on developing brains: Excessive social media use has been linked to changes in the parts of the adolescent brain related to emotional learning, impulse control, and regulation. This can lead to increased emotional sensitivity and compromised decision-making.  This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more

Most people don't realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or trigger widespread inflammation that affects the heart, joints, and brain. Hidden dental infections or mercury fillings can quietly drive fatigue, autoimmune issues, or dementia—and fixing the mouth often helps the rest of the body heal, too. The good news is that with simple steps like eating whole foods (often removing gluten), cleaning the mouth well, and breathing through the nose, we can protect both our smile and our overall health. When we care for the mouth as part of the body, lasting wellness becomes possible from the inside out. In this episode, Dr. Todd LePine, Dr. Elizabeth Boham, James Nestor, and I talk about how a healthy mouth microbiome is a key to whole-body wellness. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, and more. His book, Breath: The New Science of a Lost Art, was an instant New York Times and London Sunday Times bestseller. Breath explores how the human species has lost the ability to breathe properly—and how to get it back. Breath spent 18 weeks on the New York Times bestseller list in the first year of release, and will be translated into more than 30 languages. Breath was awarded the Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, and was nominated for Best Science Book of 2021 by the Royal Society. Nestor has spoken at Stanford Medical School, Yale School of Medicine, Harvard Medical School, The United Nations, Global Classroom, and appeared on more than 60 radio and television shows, including Fresh Air with Terry Gross, the Joe Rogan Show, and more. He lives and breathes in San Francisco. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:The Functional Medicine Approach To Oral Health Getting Rid of Cold Sores and Canker Sores The Power Of Breath As Medicine

Send us a textMost doctors still treat insulin resistance with medication but what if the real cure starts with food?

A Practical Checklist for Vetting Credentials, Safety, Results, and Fit for Your Surgery Comparing surgeons in and around Philadelphia? This episode of We Nose Noses covers exactly what to verify: true board certification in the procedure you want, fellowship training, and why "weekend injector" certificates aren't the same as physician credentials. You'll learn who is actually operating, whether residents are involved, the value of a consistent anesthesiologist, and why accredited surgery centers often cost far less than big hospitals. Dr. Undavia also explains how to read reviews, ask about complications, and evaluate before-and-after galleries to find cases like yours. Listen in from the experts at NJENT! What you'll learn: How to verify board certification and fellowship training (not brand "certs") Facility choices that affect safety and cost like hospital vs surgery center Smart due diligence from reviews (good and bad) to photo galleries Use this checklist on your next consult and book with the surgeon who checks every box. If you're in the market for a board-certified, highly rated plastic surgeon, reach out to NJ ENT & Facial Plastic Surgery for a free consultation. https://njent.com/how-to-choose-the-best-plastic-surgeon-in-philadelphia/  

Dr. David Brownstein is back, for an exploration into the miracle of natural bioidentical hormones and how he has used them in his practice for the last three decades. This conversation will give you valuable insight on different considerations around the use of hormone therapy for both women and men. From depression to cardiovascular disease, to reading causing nausea. We think you will learn lots with this conversation. We discuss:

Did you know there's a trillion-dollar gender gap in healthcare research—and it's leaving women in midlife at a disadvantage when it comes to sexual health, hormones, and overall wellbeing? On this episode of The Period Whisperer Podcast, I sit down with Dr. Maria Sophocles, board-certified OBGYN, women's health advocate, and viral TED speaker, to tackle the “bedroom gap” in perimenopause and menopause.We discuss why women's sexual health is under-researched, how hormonal shifts in midlife impact libido, intimacy, and pleasure, and what women can actually do to close the gap and reclaim a fulfilling sex life. As a menopause and sexual health expert, I bring evidence-based guidance, separating fact from fear so women can take charge of their hormonal health and intimacy.Key Takeaways:The gendered healthcare gap: why women are underrepresented in research and how it impacts sexual health in midlife.Understanding the bedroom gap in perimenopause and menopause, including the hormonal and physiological factors involved.Actionable strategies women can use to boost libido, intimacy, and confidence, even in midlife.If you're ready to understand your body, reclaim your sexual health, and close the bedroom gap, this episode is packed with insight, education, and empowerment.➡️ Ready to feel like a 10 again?Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony in a body that you love. Learn More From Maria Here:Instagram: @mariasophoclesmd Website: mariasophoclesmd.comTed Talk: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap The Bedroom Gap Book

In this episode of The ABMP Podcast, Darren and Kristin are joined by Doug Nelson to discuss how collaboration between MTs and PTs can accelerate client outcomes and strengthen the continuum of care. Doug shares how to navigate professional boundaries, build effective communication systems, and offers practical advice for massage therapists looking to establish stronger referral relationships as well as the importance of a shared language between disciplines.  Resources: Douglas Nelson is Board Certified in Massage Therapy and Therapeutic Bodywork, beginning his career in massage therapy in 1977.  Seeing over 1,200 client visits annually for decades, he is also the owner of BodyWork Associates, a massage therapy clinic in Champaign, IL. with 21 therapists that was established in 1982. He is the founder of NMT MidWest, Inc., providing training in Precision Neuromuscular Therapy™ across the USA. He has personally taught more than 13,000 hours of continuing education and is the author of three books. Doug is a past president of the Massage Therapy Foundation. Hosts: Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.   Sponsors:   Anatomy Trains: www.anatomytrains.com    Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     

A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symptoms but often miss the “why,” and can leave people still hurting or even create more issues. Big triggers of inflammation that impact our joints, and so much more, include sugar and refined carbs, extra weight, leaky gut, toxins, infections, stress, and poor sleep—plus joints naturally get less blood and oxygen as we age. This is why it's important to create an anti-inflammatory lifestyle plan starting with real whole foods, and incorporating regular exercise, stress management, gut repair, and targeted anti-inflammatory supplements.  In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Cindy Geyer, how chronic inflammation, arthritis, and joint pain can be reduced using a Functional Medicine approach, including how to do the anti-inflammatory 10-Day Detox diet.  Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, Dr. Papanicolaou joined The UltraWellness Center. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: Prolozone and Nutritional Therapy for Osteoarthritis What Causes Inflammation And How Can You Treat It? Is An Autoimmune Condition Driving Your Raynaud's Syndrome? How To Do The 10-Day Detox

The Art and Importance of Integrative Medicine at a Crucial Turning Point in Modern Medicine with Dr. Evelio Sardina. Dr. Evelio E. Sardiña is a Board Certified physician with over 30 years of experience in patient centered wellness, disease, prevention, and compassionate care. He received a Ph.D. in immunology and stem cell biology, and specializes … Continue reading The Art and Importance of Integrative Medicine at a Crucial Turning Point in Modern Medicine with Dr. Evelio Sardina →

In this episode of, "Empowered Intimacy: Getting Your Sexy Back After Breast Cancer," we open up an important conversation about sexual health after a breast cancer diagnosis. Melissa is joined by her friend Deltra, a mom of five living with triple-negative metastatic breast cancer, and Dr. Laila Agrawal, a board-certified medical oncologist dedicated to putting sexual health at the forefront of cancer care. Many carry these concerns silently, but intimacy is an important part of quality-of-life care. Together, they share personal stories, explore why this topic is often overlooked, and offer practical tips for starting the conversation with your doctor, asking the right questions, and advocating for the support and resources that you deserve. Special thanks to Lilly, Merck, and Novartis for supporting the Cancer Fashionista Foundation and making this episode possible.

Why You Should Listen:  In this episode, you will learn about the latest approaches to healing your body from mold toxicity, Lyme disease, and other complex, chronic health conditions. About My Guest: My guest for this episode is Dr. Neil Nathan.  Neil Nathan, MD has been practicing medicine for over 50 years and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks."  He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook, "Mold and Mycotoxins: Current Evaluation and Treatment, 2016" (now updated to 2022), and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness."  2021 saw the publication of "Energetic Diagnosis," a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness.  In 2024, his book "The Sensitive Patient's Healing Guide" was released with a focus on how to approach the treatment of sensitive patients.  And most recently, in late 2025, the second edition of his book "Toxic" was released with several years of new information and insights on healing from complex chronic conditions.  Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years.  As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover. Key Takeaways: Is Long COVID the Great Unmasker? Is POTS an underlying cause or is it a symptom? How might the Radiance Long Hauler testing be helpful? What supplements or botanicals may be helpful for those in a Cell Danger Response? Are hormones generally well-tolerated when one is in a Cell Danger Response? When might be the right time to introduce PC?  VIP? What are the more common sensitizers of a sensitive patient? What are the more common drivers of MCAS? What are some strategies for modulating the inflammatory response? Is MCS the same as MCAS? Should limbic retraining be more active? How often are mycotoxins seen in patients with Alzheimer's? Does HLA-DR impact a patient's recovery potential? How do you handle a suspected mold illness patient when their urine mycotoxin testing is negative? What is the best binder for mycophenolic acid?  Chaetoglobosin? Do the benefits of bentonite clay outweigh the potential risks? What is the source of gliotoxin in the body? How is the treatment of fungal colonization approached? What role have Actinobacteria and endotoxins played in treating patients? Can Bartonella be treated with natural antimicrobials alone? Does treating mold and Lyme improve EDS? Can secondary porphyria be an indication that the antimicrobial is working? What is the role of EMFs in chronic illness? How large of a factor are parasites? Do mold and Lyme contribute to ME/CFS, Fibromyalgia, autism, and PANS/PANDAS? What is the role of nitric oxide in recovering health? Connect With My Guest:  NeilNathanMD.com Related Resources: Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness Interview Date: September 29, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode223. Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, weakening defenses and accelerating decline. But research shows we're not powerless: the emerging science of immuno-rejuvenation reveals that we can retrain and rebuild our immunity. Through the right foods, lifestyle habits, and even strategic stressors, the body has hidden pathways for repair and renewal—offering clues to how we might slow aging and unlock greater resilience. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. Roger Seheult, how we can support the immune system by using food, lifestyle, and hormetic stress to reduce illness and restore resilience while slowing aging. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. His current practice is in Banning, California where he is a critical care physician, pulmonologist, and sleep physician at Beaver Medical Group.  He was formerly the Director for Intensive Care Services at San Gorgonio Memorial Hospital.  He lectures routinely across the country at conferences and for medical, PA, and RT societies. Dr. Seheult is also the Co-founder of MedCram, an online medical education company that helps healthcare professionals and also lay people understand medical topics clearly. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: How To Reset Your Immune System At A Cellular Level Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections Don't Let a Cold Get You Down: Try These Immunity Hacks How To Upgrade Your Immune System To Fight Viruses And Prevent Disease

Send us a textHarvard-trained physician-scientist Dr. Nick Norwitz joins me to unpack the real drivers of metabolic health. He shares how keto sent his severe ulcerative colitis into remission within one week, why “calories in, calories out” is a dead-end tautology, what happened when he overfed ~6,000 calories/day and didn't gain weight, and how medical training ignores nutrition while Big Food-friendly myths persist. We hit CGMs in med-ed, GLP-1s, statins' surprising effects on GLP-1, funding unbiased metabolic research, and whether long-term keto is not just therapeutic but optimal.Where To Find Nick Norwitz:Youtube:  @nicknorwitzMDPhD  Website: https://www.nicknorwitz.com/Instagram: https://www.instagram.com/nicknorwitz/X: https://x.com/nicknorwitz

In this episode, Dr. Roth dives into the topic of otoplasty—a procedure more commonly known as "ear pinning." He explains what it is, who it's for, and what patients can expect from the surgery. What is Otoplasty? Otoplasty, often called ear pinning surgery, is a cosmetic procedure that reshapes or repositions the ears to improve their appearance. It's typically done to reduce the prominence of ears that stick out too far from the head, but it can also correct ear shape irregularities caused by injury, genetics, or previous surgery. We invite you to contact us with your questions including suggestions for topics to cover on future episodes!  email: inquiry@darrellcraigharris.com Meet Dr. Jeffrey J. Roth from Las Vegas Plastic Surgery Drawn to medicine by his innate desire to help others, he received his medical degree from the University of Nevada School of Medicine. He completed his general surgery residency at the Medical College of Pennsylvania/Hahnemann University in Philadelphia and his plastic surgery residency at the University of California, San Francisco, serving as chief resident in both programs. He then furthered his training with a fellowship in microsurgery and hand surgery at USC, where he also served on the faculty. Having gathered the kind of expertise and experience that makes him a leader in his field, Dr. Roth returned to Las Vegas in 2003 and opened his practice, Las Vegas Plastic Surgery, Inc. Website www.JJRothMD.com  Social media www.Instagram.com/lasvegasplasticsurgery www.Instagram.com/lookinggoodfeelinggreatpodcast www.Facebook.com/lasvegasplasticsurgery www.Twitter.com/DrJeffreyRoth         

We sit down with John Phillips who runs a defense law firm in Jacksonville, Florida.  He has been the attorney for many high profile clients like the Tiger King and Omarosa, is a TEDx speaker, business owner, father of 3, and has built a large social media following on YouTube.   He shares with us some incredible stories and up close moments with Robert Shapiro and many more fascinating moments throughout his career in becoming one of the youngest lawyers to be Board Certified in Civil Trial Law by the Florida Bar.  Enjoy!Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org

Roger Seheult, MD of MedCram explains how to use a filter over your phone camera to see infrared light for yourself. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on September 27th, 2025) Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC FOLLOW US ON SOCIAL MEDIA: Facebook:  www.facebook.com/MedCram Twitter/X: www.twitter.com/MedCramVideos Instagram: www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body's “speed” is out of tune. Basic tests can miss the real issue, so checking active hormones and thyroid antibodies—and hunting for triggers like stress, gluten sensitivity, toxins, nutrient gaps, and gut imbalances—can reveal what's really going on. When understood this way, thyroid health is no longer just about numbers on a lab report—it's about restoring balance in the whole system. With the right testing, nutrition, and support, energy, mood, and metabolism can all return to their natural rhythm. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. George Papanicolaou, thyroid conditions such as hypothyroidism, hyperthyroidism, thyroid autoimmunity and how Functional Medicine practitioners take a different approach to find the root cause of the imbalance. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How To Treat The Root Cause Of Thyroid Problems Is An Underactive Thyroid To Blame For Your Mysterious Symptoms? A Root Cause Approach to Hyperthyroidism and Graves' Disease

Board-Certified dermatologist Dr. Angela Lamb breaks down how to revamp our skincare routines as fall is in full swing. Also, Zachary Quinto joins to discuss his medical drama 'Brilliant Minds' on NBC where he plays a doctor solving neurological mysteries.  Plus, critically acclaimed actress Teyana Taylor, is in 1A to talk about her highly anticipated film 'One Battle After Another.'  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mother of Courage: The True Story of an Armless Dentist and Her Triumph Over Tragedy by Dr Philip Chanin https://www.amazon.com/Mother-Courage-Armless-Dentist-Triumph/dp/B0D8RM8JSL Motherofcourage.com Mother of Courage is the inspiring true story of a young woman who loses both arms in a boating accident, yet valiantly finishes dental school, marries, raises two boys, teaches at an historically Black medical college, and becomes a nationally known advocate for people with disabilities. With grace, humor, faith, and a large dose of determination, Margaret Chanin transforms her tragic physical loss into a triumph of the human spirit-and shares her light with everyone she meets. Philip Chanin, EdD, ABPP, CGP, is a licensed clinical psychologist and consulting Buddhist psychotherapist, a nationally Certified Group Psychotherapist, and an Advanced Imago Therapist in private practice in Nashville, Tennessee. He is Board Certified through the American Board of Professional Psychology, and since 2005 he has been an Assistant Clinical Professor of Psychiatry and Behavioral Sciences at Vanderbilt University School of Medicine. Bill Snyder is a Nashville-based science writer.About the author Dr. Philip Chanin is a Board Certified Clinical Psychologist. He loves writing, and there are 60 articles that he has written on his psychology practice website. He received a Bachelor's Degree from Amherst College and a Doctorate in Counseling Psychology from the University of Massachusetts, Amherst. He is a Licensed Psychologist in Tennessee and has previously held licenses in Pennsylvania, Massachusetts, New Hampshire, Vermont, and Maine. Dr. Chanin did post-doctoral training in clinical psychology in Massachusetts and in Philadelphia, at The Devereux Foundation. He opened a private practice in Ardmore, on Philadelphia's Main Line. He then relocated back to Massachusetts, living on the campus of the Northfield Mt. Hermon School, and spent five years working at an inpatient substance abuse treatment hospital in New Hampshire. He then established a private practice in Keene, New Hampshire, before moving back to Nashville, Tennessee, in 1991. Dr. Chanin is Board Certified through the American Board of Professional Psychology (ABPP), is a nationally Certified Group Psychotherapist, and is also an Advanced Imago Therapist in Nashville. He formerly served as Chair of the Board of Directors of the Nashville Psychotherapy Institute. He is an Assistant Clinical Professor in the Department of Psychiatry of the Vanderbilt University Medical Center, for whom he sees psychiatric residents for supervision and psychotherapy. In his free time, Dr. Chanin enjoys spending time with his wife and two grown step-children. He also enjoys reading, writing, walking, yoga, playing racquet sports, spending time with friends and colleagues, and traveling in the States and internationally. The publishing of his book, Mother of Courage: The True Story of an Armless Dentist and Her Triumph Over Tragedy, represents the fulfillment of a long held dream to tell his mother's story.

Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what's really going on. Emerging evidence reframes mental illness as a problem of brain energy, mitochondria, and inflammation—shaped by insulin signaling, circadian rhythm disruption, the gut–brain axis, toxins, infections, and nutrient status. Metabolic interventions such as ketogenic nutrition, already established for epilepsy, show promise for rebalancing neurotransmitters, lowering neuroinflammation, and improving overall brain function. With depression now a leading cause of disability, shifting from “manage the symptoms” to “fix the biology” could dramatically improve outcomes where standard drugs fall short. In this episode, Dr. Christopher Palmer, Dr. Todd LePine, Dr. Iain Campbell and I explore how rethinking mental illness as a metabolic and inflammatory disorder of the brain—rather than just a chemical imbalance—could transform the treatment and prevention of conditions like depression, bipolar disorder, and schizophrenia. Dr. Chris Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders - conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders.  Dr. lain Campbell is the first academic research fellow to specialise in Metabolic Psychiatry as the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder. He is a workstream lead and co-investigator on the first publicly funded research hub for Metabolic Psychiatry, the UKRI Medical Research Council Hub for Metabolic Psychiatry at the University of Edinburgh. His research in metabolic psychiatry has been published in Nature press journals Molecular Psychiatry and Translational Psychiatry and presented at Mayo Clinic Grand Rounds and The Royal College of Psychiatrists International Congress.  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation Is Bipolar Disorder Really a Diet Problem?

Today, I'm speaking with Dr. Bobby Dubois. Dr. Bobby is a Harvard-educated physician, Board-Certified in Internal Medicine with over 25 years of experience. He's an author, entrepreneur, wellness doctor, and Ironman Triathlete. Most recently, he led a health policy research organization in Washington, D.C. (National Pharmaceutical Council) as its Chief Science Officer and Executive Vice President. Prior to that, he served as the Chief Medical Officer of Cerner Life Sciences and co-founded Proto Care Sciences. He's the host of the Live Long and Well podcast and has made it his mission to help others cut through the noise and live longer with more energy as they age. The simple fact is, most retirees and pre-retirees want more time, energy, and independence to enjoy the life they've worked so hard to build. However, the reality is that longevity without good health won't achieve the lifestyle that most retirees envisioned during their working years. In part 1 of this 2-part conversation, we delve into the life-extending benefits of aerobic exercise, the scientific advantages of consistent sleep, and the surprising role of relationships in promoting increased longevity. Dr. Bobby outlines his six pillars of health and explains how to apply them in retirement. And here's the good news: it's never too late to start. In its simplest form, his advice is strikingly similar to what you'd hear from a financial advisor: It's much better to start saving and exercising young, but it's never too late to start. If you want to live not only longer, but better, this episode provides a clear path and roadmap to get there. GET A FREE COPY OF DR. BOBBY DUBOIS' E-BOOK, HOW TO LIVE LONG AND WELL Here's how: Step 1: Subscribe to the podcast and leave an honest rating & review on iTunes. Step 2: Text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: Why exercise is the most powerful lever for longevity. The six pillars of health that drive longevity and overall wellness. Why it's never too late to start strength training and the surprising results from those who start later in life. The importance of a good sleep and tips to make it happen consistently. How sleep clears toxins from the brain and extends healthspan. How to diagnose the placebo effect to know when changing routines is working or not. Why social connection is just as important as diet and exercise. Show Notes: HowardBailey.com/520