Podcasts about daily practice

Think your kitchen is just for cooking? Think again. It's actually the most magical room in your home. This week's episode mixes unhinged banter with a dash of kitchen witchery, kicking off with a chaotic round of “F*ck, Marry, Kill,” plenty of tangents about MGK, pets, and beverage obsessions, before grounding into the true magic of the home… the kitchen.From the ritual of morning coffee to the abundance of a stocked fridge, we share how everyday tasks can become kitchen witch rituals that spark creativity, nourishment, and energy. You'll learn how the kitchen connects to fire energy and the solar plexus chakra, plus get practical tips for simmer pots, rotating stovetop burners, and leaving offerings for your home spirit. Expect laughter, pasta-shape spells, and plenty of inspiration to see your kitchen as the heart of both body and magic.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.Molly's Mundane Magic Meditations

(Group Learning Program) - Chapter 7 - The Five Precepts: A Householder's Guide to Daily PracticeGotama Buddha gave us guidance to conduct life without harm to other beings or ourselves. This is titled “The Five Precepts”.These are not commandments nor rules to follow, rather how to ensure you are not causing harm to others or yourself. By causing harm to others, we cause harm to ourselves by The Natural Law of Kamma. Through practice of these precepts, you will drastically eliminate unwholesome Kamma production and, thus, experience a more peaceful and content existence.Gotama Buddha's Teachings are not to control an individual nor dictate what they should or should not do. But instead, provide guidance that when practiced will lead to Enlightenment, liberation of the mind, a peaceful and content mind and, thus, a peaceful and content life. Everything in this practice is attained through personal choice.In this Podcast, David will help you understand what Gotama Buddha taught regarding The Five Precepts and how to apply them to your daily life in modern times.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

Laundry doesn't have to suck your soul, what if it could recharge it instead? In this episode, we head to the laundry room to reframe the most dreaded chore into a space for energetic renewal. From folding affirmations into your clothes to banishing stains with a spell, we're sharing low-effort rituals that make laundry feel (dare we say?) a little bit sacred.We also talk crystals, comfy underwear, intuitive sock-finding, and why your hamper might need a cleanse. It's practical, playful, and filled with ways to turn routine into ritual, one load at a time.Resources Mentioned:Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.Molly's Mundane Magic MeditationsThe Science of Pendulums EpisodeLaundry Folding Enchantment Meditation

Atlassian promised employees they could work from anywhere, permanently. By 2024, its data-driven routines and workplace experiments were shaping both its culture and its products, turning the company into an innovation lab. Now it faces a new challenge: helping customers adopt these practices, which requires hands-on support, strategic advising, and cultural change. Harvard Business School Associate Professor Ashley Whillans joins host Brian Kenny to discuss the case “Designing the Future of Work: Atlassian's Distributed Work Practices” and the questions Atlassian's leaders must answer as they try to scale what works.

In this episode of The Sacred Speaks, John sits down with Adele Getty—spiritual teacher, author, and cultural bridge—to explore the urgent, timeless wisdom of her book A Sense of the Sacred. Though written nearly 30 years ago, Adele's work feels more relevant than ever in a world hungry for meaning, ritual, and reconnection with the more-than-human world. Together, John and Adele reflect on the lost world of animism, the power of symbolic action, and the aching grief of cultural severance from the sacred. Adele shares her path as a modern-day rite-maker, offering personal stories, cross-cultural insights, and poetic invitations to remember what it means to live in a living world. The conversation moves fluidly between anthropology, personal spirituality, indigenous wisdom, and the transformative potential of ceremony—especially in a time of ecological crisis and soul loss. This episode is both an intellectual dialogue and a soul invocation. If you've ever felt the quiet mourning of a life unlived—or sensed the sacred just beneath the surface of ordinary things—this conversation is for you. Key Themes: Animism as a lived cosmology—not a belief system, but a relationship The grief of modernity and the longing for reconnection Ceremony as both personal healing and collective repair The sacred role of women, humor, and voice in ritual How to begin building meaningful ceremonies in contemporary life Why symbolic acts matter in a disenchanted world Reflections on the psychedelic resurgence and ritual ethics Episode Timeline: (00:00) Introduction and Guest Announcement (00:37) Podcast Updates and Announcements (02:25) Introducing Adele Getty (04:02) The Book as a Lament and a Love Song (09:05) Adele's Personal Background and Influences (11:56) Animism and the Cosmology of Connection (16:44) Ceremony as Daily Practice and Communal Healing (24:54) Spirit, Voice, and Song in Ritual Work (35:32) Historical Context and Cultural Amnesia (47:34) The Psychedelic Explosion and Western Disconnection (50:26) Modern Psychedelics, Integration, and Ethical Ceremony (51:24) Nature as Teacher and Ceremony Ground (52:35) Creating Sacred Spaces in Ordinary Life (01:14:21) The Role of Humor, Play, and the Trickster (01:18:51) Symbolic Acts and Soul Reenchantment (01:19:57) Final Reflections on Ceremony and Belonging (01:26:44) Closing Thoughts and Upcoming Offerings Connect with Adele Getty & The Limina Foundation: Website: https://www.liminafoundation.org/ Facebook: @liminafoundation Instagram: @liminafoundation

Summary:In this episode of the Text Driven Podcast, Timothy Pigg and Carter Jurkovich discuss the challenges of maintaining passion and faithfulness in ministry. They explore the importance of personal spiritual practices, the role of encouragement among pastors, and the significance of abiding in Christ. Through personal reflections and biblical examples, they emphasize the need for a deep relationship with God to prevent growing cold in ministry.Takeaways:The average tenure for a pastor is less than three years.Abiding in Christ is essential for fruitfulness and faithfulness.Daily quiet time and prayer are crucial for spiritual health.Sermon preparation should first impact the pastor's own heart.Reading specific books annually helps maintain focus on God.Fear of man can lead to a cold heart in ministry.Success in ministry cannot be measured solely by numbers.Jeremiah's faithfulness serves as a powerful example.Every pastor should have a mentor or encourager.Maintaining relationships with fellow pastors is vital. Chapters:00:00 Introduction to Text Driven Podcast and Guest01:38 Maintaining Passion in Ministry07:03 Daily Practices for Spiritual Growth10:20 Biblical Examples of Faithfulness14:45 The Importance of Relationships in Ministry

Are you one of those entrepreneurs that obsess over routines like cold plunges, journaling hacks, and early morning rituals hoping to unlock clarity and energy? These surface-level habits aren't the key to running a thriving agency, mastering foundational leadership principles is. In this episode of The Agency Blueprint, I discuss four foundational leadership principles that drive better decision-making and sustainable agency growth. I explain the power of prioritizing needle-moving work, having constraints, using long-term vision to guide daily decisions, and having consistency over intensity. Don't miss this episode to learn more about why boring but repeatable actions build real muscle in your business systems than shortcuts! Key Questions: [03:15] What problem are you solving now and is your current to-do list aligned with that? [04:23] What constraints could you create to protect your focus and eliminate constant pivots? [11:44] Are you showing up consistently in your business, or just chasing intensity every once in a while? What You'll Discover: [01:07] Four basic principles that radically improve how you show up, make decisions, and grow your agency with intention. [01:32] Focus. Why doing less—but doing it better—is the true marker of successful CEOs and business leaders. [04:23] Constraints are a superpower. How applying constraints can prevent distractions and shiny object syndrome. [09:00] Use long-term vision to guide daily decisions. Clarity on destination helps filter decisions and avoid distractions. [11:44] Consistency over intensity. Business growth is built on reliable, repeatable systems—not short bursts of effort. [13:50] The importance of doing unsexy, repetitive tasks that most people ignore—true results lie in boring but crucial work. [16:32] Understand that real leadership isn't about hacks—it's about showing up daily with clarity, constraint, and discipline.

Ever wish your living room could feel like a sanctuary instead of a stuff-collecting zone? In this first episode of our room-by-room Mundane Magic series, we're transforming the heart of the home into a space that supports connection, comfort, and a little everyday enchantment. From vacuum sigils and mop potions to clutter-crushing charms and crystal pairings, you'll learn simple ways to shift your space's energy without spending a penny!Resources Mentioned:Molly's Mundane Magic MeditationsPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

The salient theme of our discussion centers on the imperative of living victoriously in Christ, a concept that we intricately explore through the lens of spiritual warfare. In our dialogue, we reflect upon the significance of maintaining a steadfast approach to faith, particularly during periods of spiritual conflict and personal trials. We emphasize the necessity of daily intentionality, highlighting that consistent engagement with prayer, scripture, and communal support cultivates resilience against the adversities we encounter. Furthermore, we delve into the transformative power of recognizing and articulating our spiritual highs and lows, a practice that fosters a deeper connection with God and enhances our ability to navigate life's challenges. As we conclude, we invite our listeners to consider which aspect of the spiritual armor they wish to focus on in the coming week, encouraging a proactive and reflective approach to their faith journey.The salient theme of our discussion centers on the imperative of living victoriously in Christ, a concept that we intricately explore through the lens of spiritual warfare. In our dialogue, we reflect upon the significance of maintaining a steadfast approach to faith, particularly during periods of spiritual conflict and personal trials. We emphasize the necessity of daily intentionality, highlighting that consistent engagement with prayer, scripture, and communal support cultivates resilience against the adversities we encounter. Furthermore, we delve into the transformative power of recognizing and articulating our spiritual highs and lows, a practice that fosters a deeper connection with God and enhances our ability to navigate life's challenges. As we conclude, we invite our listeners to consider which aspect of the spiritual armor they wish to focus on in the coming week, encouraging a proactive and reflective approach to their faith journey.In this engaging episode, the speakers delve into the profound realities of spiritual warfare, illuminating the essential practices that foster a victorious Christian life. They recount a recent period of intensive ministry, revealing the challenges faced and the spiritual insights gained during this time. The discussion centers on the imperative of consistent prayer and the application of God's armor, as outlined in Ephesians 6, which is posited as crucial for standing firm against the trials of daily life. The speakers candidly share their experiences of spiritual attacks, highlighting how these moments serve as reminders of their faith's resilience and the importance of remaining grounded in scripture and prayer. They advocate for the cultivation of daily spiritual habits that promote growth and awareness, thereby equipping believers to navigate the complexities of spiritual warfare. The episode concludes with a call to action, encouraging listeners to reflect on their own spiritual journeys and to commit to intentional practices that will enhance their spiritual fortitude and connection with God.Takeaways: The discussion emphasizes the importance of consistent daily practices in spiritual growth, particularly in the context of spiritual warfare. Listeners are encouraged to recognize the significance of community in navigating spiritual challenges and maintaining accountability. The speakers highlight the necessity of applying the armor of God in everyday life to withstand spiritual attacks and maintain faith. A focus on prayer and maintaining an open dialogue with God is presented as essential for living victoriously in Christ on a daily basis. The episode underscores the idea that facing trials is a part of the Christian journey, and perseverance through these trials leads to spiritual maturity. Ultimately, the speakers stress that spiritual warfare is an ongoing battle, requiring readiness and intentionality to overcome challenges in faith....

The salient theme of our discussion centers on the imperative of living victoriously in Christ, a concept that we intricately explore through the lens of spiritual warfare. In our dialogue, we reflect upon the significance of maintaining a steadfast approach to faith, particularly during periods of spiritual conflict and personal trials. We emphasize the necessity of daily intentionality, highlighting that consistent engagement with prayer, scripture, and communal support cultivates resilience against the adversities we encounter. Furthermore, we delve into the transformative power of recognizing and articulating our spiritual highs and lows, a practice that fosters a deeper connection with God and enhances our ability to navigate life's challenges. As we conclude, we invite our listeners to consider which aspect of the spiritual armor they wish to focus on in the coming week, encouraging a proactive and reflective approach to their faith journey.The salient theme of our discussion centers on the imperative of living victoriously in Christ, a concept that we intricately explore through the lens of spiritual warfare. In our dialogue, we reflect upon the significance of maintaining a steadfast approach to faith, particularly during periods of spiritual conflict and personal trials. We emphasize the necessity of daily intentionality, highlighting that consistent engagement with prayer, scripture, and communal support cultivates resilience against the adversities we encounter. Furthermore, we delve into the transformative power of recognizing and articulating our spiritual highs and lows, a practice that fosters a deeper connection with God and enhances our ability to navigate life's challenges. As we conclude, we invite our listeners to consider which aspect of the spiritual armor they wish to focus on in the coming week, encouraging a proactive and reflective approach to their faith journey.In this engaging episode, the speakers delve into the profound realities of spiritual warfare, illuminating the essential practices that foster a victorious Christian life. They recount a recent period of intensive ministry, revealing the challenges faced and the spiritual insights gained during this time. The discussion centers on the imperative of consistent prayer and the application of God's armor, as outlined in Ephesians 6, which is posited as crucial for standing firm against the trials of daily life. The speakers candidly share their experiences of spiritual attacks, highlighting how these moments serve as reminders of their faith's resilience and the importance of remaining grounded in scripture and prayer. They advocate for the cultivation of daily spiritual habits that promote growth and awareness, thereby equipping believers to navigate the complexities of spiritual warfare. The episode concludes with a call to action, encouraging listeners to reflect on their own spiritual journeys and to commit to intentional practices that will enhance their spiritual fortitude and connection with God.Takeaways: The discussion emphasizes the importance of consistent daily practices in spiritual growth, particularly in the context of spiritual warfare. Listeners are encouraged to recognize the significance of community in navigating spiritual challenges and maintaining accountability. The speakers highlight the necessity of applying the armor of God in everyday life to withstand spiritual attacks and maintain faith. A focus on prayer and maintaining an open dialogue with God is presented as essential for living victoriously in Christ on a daily basis. The episode underscores the idea that facing trials is a part of the Christian journey, and perseverance through these trials leads to spiritual maturity. Ultimately, the speakers stress that spiritual warfare is an ongoing battle, requiring readiness and intentionality to overcome challenges in faith....

Hello friends, and welcome to Art & Cocktails. In this solo episode, I'm Ekaterina Popova ( Kat), inviting you to return to the joy, curiosity, and grounding that comes from showing up for your art without overcomplication or pressure. This summer, I started a 100-day painting challenge that has completely reignited my love for the process. I share how working small, limiting my decisions, and committing to consistent daily practice has kept me inspired and overflowing with ideas. We discuss why slowing down and simplifying can help you create more, how to eliminate decision fatigue in your practice, the power of small daily creative commitments, using challenges to build confidence and spark inspiration, and how to protect your joy in art while still pursuing professional goals. Whether you've been in a creative rut or simply want to fall in love with making again, this episode will remind you why you started. Join the 100-Day Painting Challenge & Course. We start August 18, 2025. Learn alla prima techniques, get weekly demos, safe material tips, and join a supportive community committed to creating every day. Perfect for oil or acrylic painters.

The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and InflammationSee the Full Interview at https://youtu.be/PMnQIw7fNEwDr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals.Throughout her career, Dr. Cochran has been featured in numerous media outlets nationwide, and she regularly contributes to the Huffington Post, appears on NBC Sacramento's morning show, and has hosted radio programs such as “Wisdom, Love and Magic” and “A Mental Health Moment.”Dr. Cochran is a transpersonal psychologist, licensed clinical social worker, life coach, hypnotherapist, educator, social media personality and author with more than 25 years of clinical experience. A seasoned professional dedicated to the health and well-being of all her patients, Dr. Cochran takes a whole person approach to mental health and wellness. She seamlessly interweaves traditional ego psychology, transpersonal psychology and energy psychology affording her patients every tool possible to achieve their goals and make their dreams a reality. Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC and FOX affiliates, CBS Radio, Healthline, Yahoo Life, Total Beauty, Media News Group, Mercury News, and many additional outlets. In addition to the Huffington Post, she has also been featured regularly on NBC Sacramento's morning show and hosted radio programs such as, “Wisdom, Love and Magic” and “A Mental Health Moment.”In this insightful episode, Dr. Margaret Cochran, also known as 'the relationship doctor,' delves into the intricate connection between the mind and body. She explains how fear and inflammation work hand in hand to affect our health and shares powerful methods to mitigate these effects. Dr. Cochran discusses her unique background in clinical social work, psychology, metaphysics, and wildlife rehabilitation, offering fascinating stories and practical advice. Learn about energy psychology, hypnotherapy, and the transformative power of gratitude. Discover how to challenge 'shoulds,' cultivate empathy, and rewire your brain for resilience.00:00 Introduction: The Two Causes of Sickness00:30 Meet Dr. Margaret Cochran01:10 Exploring Metaphysics and Traditional Physics01:50 Therapeutic Approaches and Fear03:32 The Interplay of Mind and Body04:31 Hypnosis and Its Applications05:45 Understanding Trance and Hypnosis08:15 Anchoring Techniques for Compulsive Behaviors11:26 Teaching Compassion and Empathy14:59 Dr. Cochran's Books and Their Themes18:41 Daily Practices for Self-Development20:07 Conclusion and Final ThoughtsIn this insightful episode featuring **Dr. Margaret Cochran**, a **relationship doctor** with a unique background in **wildlife rehabilitation**, we explore the profound **mind-body connection**. Dr. Cochran delves into how **fear** and **inflammation** are deeply intertwined, affecting our **holistic health** and **wellness**. She discusses practical ways to achieve **resilience** and personal growth by utilizing techniques from **transpersonal psychology**, **energy psychology**, and **hypnotherapy**. The conversation highlights the importance of **gratitude**, **empathy**, and **compassion** as powerful tools for rewiring the brain. The discussion also touches upon deeper metaphysical concepts, such as **quantum entanglement** and the **interconnectedness of humanity**, and how they relate to healing and personal transformation. By understanding the brain's role and challenging limiting beliefs, listeners are equipped to overcome fear, mitigate stress, and foster a...

In this powerful episode of Love, Sex & Leadership, Aaron sits down with Sundari (Marci Lock) for a deep dive into embodied leadership, spiritual devotion, and the art of surrender. They explore how resistance can be a gateway to healing, the sacred use of plant medicine, and the transformational journey of building the Sanctuary of Light in Bali. With heartfelt reflections on death, divine timing, and authentic expression, this conversation is a masterclass in living fully from the soul. Tune in for inspiration, wisdom, and a reminder to embrace life with presence, purpose, and joy.

The Rebbe outlines a personalized and balanced study schedule—deep and broad learning, halacha for daily life and Shabbos, and essential study of Chassidus daily and more on Shabbos. He advises giving tzedakah before weekday prayers, learning Chassidus before davening, and being careful with tevilas Ezra, all as means to merit success. https://www.torahrecordings.com/rebbe/igroskodesh/015/012/5648

Creativity is this week's focus in chapter 4 of “The Joy Diet.” I found this chapter really helpful and I encourage you to grab a pen and a piece of paper so you too can work through the exercises she offers. She doesn't as much talk about creativity as much as invite you into a few practices that help you explore yours, in relation to the desire you may have articulated in the previous chapter. In today's episode, I show my work and talk about what I learned about taking steps to make my desire a reality. I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to:  meanderingswithtrudy@gmail.com. Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission. As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

Episode SummaryIn this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound distinction between the mind and the brain, emphasizing the importance of understanding the non-conscious mind and its role in managing thoughts and emotions. Dr. Leaf shares practical tools for self-regulation, particularly in moments of stress and regret, and discusses the impact of our thoughts on our physical health. The conversation highlights the power of self-awareness and the ability to create positive energy in the world.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GLOW GREENS POWDEROFFER: OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters:00:00 Introduction to Dr. Caroline Lee and Her Work02:53 The Mind vs. The Brain: Understanding the Distinction06:00 The Non-Conscious Mind: Tapping into True Self08:48 The Role of Thoughts in Shaping Reality12:05 The Tree Analogy: Visualizing Mind and Brain Connections15:00 Managing Emotions and Patterns for Mental Strength18:00 Practical Tools for Overcoming Emotional Challenges20:47 Conclusion: Integrating Techniques for Mind Management23:05 The Power of 63 Seconds24:58 Self-Regulation Techniques for Emotional Control27:46 Understanding and Managing Regret30:08 Practical Tools for Emotional Clarity32:50 Breathing Techniques for Stress Relief35:38 The Camera Technique for Perspective38:41 Harnessing Personal Power for Positive Change44:57 Introduction to Intimacy and Sexuality Coaching46:42 The Power of Partnership in Coaching49:05 Dismantling Masks and Embracing Vulnerability52:49 Body Image and Sexual Confidence55:45 Cultivating Erotic Energy and Self-Expression58:29 The Connection Between Sexual Energy and Overall Wellness01:01:08 Healing from Shame and Cultural Beliefs01:04:30 Daily Practices for Sexual Energy and Connection01:07:32 Navigating Pornography and Intimacy in Relationships01:08:00 Exploring Intimacy Through Pornography01:09:03 The Connection Between Vulnerability and Sexuality01:12:47 Overcoming Blocks to Sexual Energy01:16:52 The Evolution of Sexual Desires Over Time01:20:14 Understanding Trauma and Fantasy in Sexuality01:24:40 Empowerment Through Self-Connection and HealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine hearing the words, “You have a 1% chance to live past eight months.” That's exactly what Dr. Pete Sulack was told after being diagnosed with terminal brain cancer. But today, he's cancer-free. In this powerful episode of the Visibly Fit® Podcast, Dr. Pete shares the miraculous journey from devastation to divine healing. You'll hear how faith became his anchor, how prayer became his lifeline, and how a combination of personalized, functional medicine strategies helped support his complete recovery.Whether you or someone you love is facing cancer or any health crisis, this episode is packed with encouragement, insight, and practical tools. Dr. Pete doesn't just tell a story—he equips you with hope, strategy, and the perspective to believe that with God, all things are possible.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Nahum 1-3; John 5 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, Heather guides us through day 215 of our journey through the Scriptures on this third day of August. Together, we reflect on the powerful words from Nahum chapters 1-3 and John chapter 5. The episode revisits the story of Nineveh, picking up a century after Jonah, and explores God's justice, mercy, and relentless love. Heather emphasizes that the Scriptures are not ends in themselves, but signposts pointing us to Jesus—the true source of life. As we listen, we're encouraged to open our hearts to God's love, recognize Jesus at work among us, and allow our faith to be strengthened and renewed. The episode closes with thoughtful prayers and a warm invitation to connect further at dailyradiobible.com. Join us as we come together with listeners around the world to encounter God's Word, be reminded of His love, and carry that love into our day. Seeing Jesus in Scripture: Nahum's Prophecy and the Healing at Bethesda From Nineveh's Fall to Christ's Healing: Finding God's Love in the Text Nahum, Nineveh, and John 5: Encountering God's Love and Power God's Judgment and Mercy: Reflections on Nahum and the Work of Jesus Finding Life in Christ: Nahum's Warning and Jesus at the Pool Encountering God's Love Beyond Rules: Lessons from Nahum and John 5 Scripture Points to Jesus: Nahum's Vision and Christ's Compassion Reorienting to God's Love: Ancient Prophecy Meets the Ministry of Jesus Recognizing Jesus: Nahum's Message, Bethesda's Healing, and Our Heart's Choice Beyond Judgment to Love: Discovering Christ's Presence in Nahum and John 5 Here are 30 topical keywords covered in the text: Nahum, Nineveh, Book of Nahum, John 5, Jesus, Holy Spirit, Scriptures, Assyrians, destruction of Nineveh, judgment, love of God, Sabbath, healing at Bethesda, Jewish leaders, authority of Jesus, eternal life, resurrection, Moses, prayer, faith, forgiveness, spiritual renewal, Bible reading, encouragement, Daily Radio Bible, scripture study, God's will, worship, community, newsletter Certainly! Here's a short, summarized bio for "Hunter," in a story format, inspired by the provided text: Hunter's Story Each day, Hunter joins a journey that unites people across the globe, gathering not just to read words, but to seek the deeper story they tell. On most Sundays, you'll find Hunter inviting others into this rhythm, reminding them that the scriptures aren't just old stories—they're windows into a greater life, bearing witness to hope and renewal through Jesus. With open heart and mind, Hunter leads this community in prayer, longing for the Holy Spirit to shine light on the path ahead and to re-center everyone in the love they share. Whether diving into the challenges spoken by Nahum or the life-giving words of John, Hunter's voice is a steady encouragement, a reminder that together, we are strengthened, reassured, and embraced by grace as each day unfolds. Welcome to the Daily Radio Bible! In today's episode, Heather guides us through day 215 of our journey through the Scriptures on this third day of August. Together, we reflect on the powerful words from Nahum chapters 1-3 and John chapter 5. The episode revisits the story of Nineveh, picking up a century after Jonah, and explores God's justice, mercy, and relentless love. Heather emphasizes that the Scriptures are not ends in themselves, but signposts pointing us to Jesus—the true source of life. As we listen, we're encouraged to open our hearts to God's love, recognize Jesus at work among us, and allow our faith to be strengthened and renewed. The episode closes with thoughtful prayers and a warm invitation to connect further at dailyradiobible.com. Join us as we come together with listeners around the world to encounter God's Word, be reminded of His love, and carry that love into our day. Absolutely! Here are 10 thoughtful discussion questions based on this episode of the Daily Radio Bible: The episode opens by saying that the Scriptures bear witness to Jesus rather than being life in themselves. What does this perspective mean to you, and how might it change the way you read the Bible? Nahum's prophecy against Nineveh comes 100 to 150 years after Jonah's. How does the contrasting message between these two prophets reflect God's justice and mercy? In what ways did Nahum emphasize both God's power and his goodness? How do you see these two aspects of God in your own life? The description of Nineveh's fall is vivid and devastating. Why do you think the Bible includes such detailed imagery when depicting the consequences of turning away from God? Jesus' statement in John 5:39, "You study the Scriptures diligently... yet the Scriptures point to me," is highlighted in the episode. What are the risks of focusing on religious rules without embracing the person of Jesus? The host mentions that some people missed God's love because they were consumed with control, rules, and judgment. What are some modern-day examples of missing God's love in similar ways? How does Jesus' healing at the pool of Bethesda challenge the religious leaders' views on the Sabbath? What message do you think Jesus was trying to convey through this act? The prayers at the end of the episode emphasize being instruments of peace, forgiveness, and love. How can these prayers inspire the way you interact with others today? The episode encourages listeners to recognize God's love already present in their hearts. What practices or habits can help you become more aware of God's love in your everyday life? Reflecting on today's readings and the discussion, how can you move from simply knowing about God to truly experiencing and living in God's love? Feel free to use these for group discussion or personal reflection! Absolutely! Here's a comprehensive sequence of topics covered in this episode of the Daily Radio Bible podcast, with sub-topics nested under each main heading for clarity: 1. Welcome and Purpose of Gathering Host introduction (Heather) Daily tradition of coming together around the Scriptures The Scriptures point to Jesus, the source of life Prayer for Holy Spirit's illumination and encouragement 2. Scripture Readings Introduction Overview of today's readings: Nahum Chapters 1–3 and John 5 Timeline context: Nahum written 100-150 years after Jonah's time in Nineveh Focus on Nahum's message to Nineveh 3. Reading and Reflection: Nahum Chapters 1–3 Nahum Chapter 1 Vision against Nineveh Character of God: vengeance, power, justice, refuge for the trusting Prophecy of Nineveh's destruction and Israel's restoration Nahum Chapter 2 Call for Nineveh to defend itself against the coming enemy Description of Nineveh's future defeat and plundering Imagery of the city's fear and ultimate ruin Nahum Chapter 3 Lament over Nineveh: murder, lies, cruelty Graphic depiction of coming judgement: casualties, shame, desolation Comparison to the fallen city of Thebes Prophecy of Nineveh's collapse: no recovery, universal relief at its end 4. Reading and Reflection: John Chapter 5 Healing at the Pool of Bethesda Jesus heals a man who had been sick for 38 years Conflict with Jewish leaders over healing on the Sabbath Jesus' Discourse with Religious Leaders Jesus' explanation of His relationship with God the Father Claim of divine authority and equality with God Promise of resurrection and judgment by the Son Rejection by religious leaders: seeking approval, missing God's love Witnesses to Jesus Testimony of John the Baptist Greater testimony: Jesus' works and the Father's voice Challenge to the leaders' understanding of Scripture Heart issue: lack of God's love, focus on rules over relationship 5. Reflection and Application Jesus' assertion: “Your approval means nothing to me” Problems with religious leaders: obsession with rules, missing God's love The missed opportunity to recognize and receive God's love in Jesus Invitation to listeners: to come to Jesus and recognize His love 6. Prayers Prayers for guidance, preservation, and purpose Prayer for unity among peoples and God's coming kingdom Prayer for being instruments of God's peace (Adaptation of Prayer of St. Francis) The Lord's Prayer recited together Thanksgiving for spiritual nourishment and renewal 7. Closing Remarks Encouragement to visit dailyradiobible.com for resources Information about the email newsletter and downloadable materials Reminder to like, share, rate, and review the podcast Note about checking email spam folders for newsletter delivery Closing blessing: reminder of God's love and encouragement for the day If you'd like a timestamped version or a focus on a specific section, just let me know! Today on the Daily Radio Bible, we explored Nahum's strong message against Nineveh and reflected on Jesus's words in John 5 about true life and God's love. The Scriptures aren't just about rules—they point us to Jesus, who is love in action. Let's remember to open our hearts, be led by God's love, and share that love with others. Stay encouraged—the joy of the Lord is your strength, and you are loved.

On befriending the mind; when negative emotions have positive outcomes, and the practice of coming home to yourself.   (0:00) — Introduction  (1:34) — Discussion on Sadhvi's Book "Come Home to Yourself"  (3:05) — The Importance of Spirituality  (10:58) — Bringing the Mind to Your Side  (24:45) — Using Anger Constructively  (41:07) — Daily Practice and Service  (47:41) — Evening Routine and Community Involvement  (49:57) — Closing Remarks and Future Plans Bestselling author, a world-renowned speaker, serving on the United Nations Advisory Council on religion, Sadhvi Bhagawati Saraswati is a renunciate monk, living in an ashram on the banks of the Ganges River in Rishikesh, India. Originally from Los Angeles, California, and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India, as well as serving local communities. Her new book, Come Home To Yourself, is a journey through the heart of householder practices, befriending the mind, mastering the emotions and living a life of exemplary presence. RESOURCES https://comehometoyourself.org/

Send us a textShownotes can be found at https://www.profitwithlaw.com/492Most law firm owners think they need better systems, more leads, or another hire to scale—but the real bottleneck? It's often you.If you're buried in day-to-day operations, constantly firefighting, or holding off on delegation because “no one can do it like you,” this episode is the shift you've been waiting for.This week, I sit down with business alignment coach Emily Aarons to unpack the inner work behind building a thriving, scalable firm. We talk mindset, energy, and the hidden beliefs that keep law firm owners stuck—plus actionable strategies to break free from the grind and lead like a true CEO.Chapters:[00:00] Unlocking Law Firm Growth: Moshe's first encounter with visualization and Emily Aarons [03:27] Harnessing Intuition: Why trusting your instincts is the hidden CEO superpower [07:21] The Overworked Attorney's Dilemma: Escaping overwhelm and realigning your law firm's vision [10:23] Time Audits and Energy Alignment: How to reclaim your day and boost profitability [15:12] Letting Go to Scale Up: The mindset shift required to delegate legal work and lead like a CEO [22:20] Designing Your Ideal Law Firm Life: Step-by-step to create your profitable, fulfilling future [24:18] Breaking Old Patterns: How to address burnout, reset priorities, and reclaim yourself [32:18] The Million-Dollar Crossroads: Making fearless, intuitive decisions for the next level [37:39] Stop Overthinking, Start Growing: Bypassing analysis paralysis for faster law firm results [42:27] Daily Practices for Lawyer Wellbeing: Emily's meditations and next steps to thriveResources mentioned:Book your FREE strategy session today!: profitwithlaw.com/strategysessionTake the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereProfit with Law Episode 381 - How to Align Your Energy and Become Unstoppable with Emily AaronsWho Not How by Dan SullivanConnect with Emily Aarons: WebsiteCEO Sanctuary SeriesJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

Catholic mysticism isn't just for monks or cloistered nuns—it's the everyday spiritual life lived deeply. In this video, we explore how to live Catholic mysticism through a daily rhythm of receiving and offering. Drawing from the wisdom of the saints and the rich contemplative tradition of the Church, this episode offers a practical and accessible guide to mystical Catholic prayer, the cosmic priesthood, redemptive suffering, and how to turn your daily life into a living liturgy. Whether you're new to contemplative prayer or simply longing for deeper intimacy with God, this is your invitation into the mystical heart of Catholicism.Additional Resources: An Introduction to Lectio Divina: https://youtu.be/ibLtCzBlXZs?si=6SdzNMmQ49vZAmBtModern vs. Mystic Catholicism: https://youtu.be/DJ2baL_H_Ac?si=_WTnAInpJ1GF6V0q Bridal Theology Series: https://www.youtube.com/watch?v=5R8gQjhc-lQ&list=PL-LgJgO0-ntyhsOv6-TPPTCsxCWdHf2VK

We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 daily practices that she believes will help us live more joy-filled lives. We're on chapter three, which dives into finding your heart's desire.Today, I meander with you from the hot tub, the site of my daily meditation practice. Truth be told, I've been struggling with this week's practice on Desire. I had a whole script written, but instead, by instinct, I set it aside and just spoke from my heart. You'll hear the hiss from the hot tub's filtre for a while, then the sound of the wind brushing the mic and the birds tweeting in the background. It's all real, I promise you! After that, I share with you what I have learned about stillness and how it has applied in my life. I keep coming back to this first practice as it is just that pivotal. Then we turn to the book and the topic of desire and how I have worked with that practice. I'm hoping you are reading along  and so will learn also from Martha Beck herself as I stray a bit away from her work in this meander, and into my experience with it. I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to:  meanderingswithtrudy@gmail.com. Let me know how this practice lands for you.Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission. As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

Exploring Authenticity and Integration in Psychedelic Coaching with Lauren Gallagher  In this episode of the Psychedelic Coach Podcast, Kole interviews Lauren Gallagher, an experienced facilitator and coach with 15 years of experience leading retreats and working in psychedelic spaces. They discuss the importance of intentional intake, integration, and creating lasting transformations within the context of psychedelic work. Lauren shares insights into her journey, the significance of community, and the practical aspects of stewarding land for retreats. The conversation delves into how to navigate personal growth, the role of microdosing, and ensuring support systems for integration. Lauren emphasizes the importance of truth, intentionality, and the ongoing process of aligning with one's inner knowing. 00:00 Introduction to Psychedelic Coaching 00:56 Meet Lauren Gallagher 01:14 Balancing Family and Work 02:56 The Importance of Integration 07:35 Leading Retreats and Community Work 15:17 Stewarding Land and Building Community 23:59 The Importance of Intentionality 25:47 The Role of Coaches in Personal Growth 27:03 Tracking Progress and Overcoming Challenges 29:03 Microdosing and Daily Practices 32:54 Choosing the Right Path for Personal Development 38:10 The Value of Mentorship and Continuous Learning 43:18 Embracing Motherhood and Personal Transformation 45:41 Final Thoughts and Contact Information   More about Lauren:  Lauren Gallagher is a transformational guide, coach, and mentor with over 15 years of experience working with entheogens, traditional healers, and ancient wisdom practices. She has served more than 1,000 individuals through her retreats, coaching, and group containers, creating spaces for profound healing and growth. Lauren's journey is rooted in deep training and ongoing practice. She has studied with traditional healers from Peru for over a decade, refining her ability to hold sacred and transformative spaces. Her education includes extensive work in somatics, psychedelic integration, and training with Dr. Gabor Maté, whose Compassionate Inquiry framework has further deepened her approach. She is also a trained practitioner of Nonviolent Communication, supporting her work in fostering deep self-awareness, emotional intelligence, and relational healing. As a clinical herbalist, Lauren weaves plant medicine wisdom into her work, offering holistic pathways for healing and transformation. She is the founder and steward of Of Soil + Stars, a retreat center nestled in the rolling hills of Northern California, where she curates transformational retreats designed to help individuals reconnect with themselves and their inner wisdom. Her offerings integrate modern trauma-informed practices with the timeless teachings of the human spirit, empowering participants to embrace their fullest potential. A mystic devoted to the study of being human and being alive, Lauren is also a mother of two, walking the path of transformation both personally and professionally. Through her work, she invites you to reclaim your sovereignty, heal deeply, and awaken to the infinite possibilities of your journey.

Can a daily journaling practice actually rewire your brain and heal emotional wounds? In this episode of The Infinite Spark of Being, we explore the ancient roots and modern science behind journaling for inner healing—and how this simple practice can radically shift your mind, your energy, and your life.We'll cover:• The spiritual and historical origins of journaling• How journaling overlaps with automatic writing and channeling• Scientific evidence that proves journaling reduces stress and promotes healing• How to use journaling to reshape your identity and release limiting beliefs

Send us a textParenting is hard enough on its own, but parenting while grieving? That's an entirely different level of emotional weight that no one really prepares you for.In this heartfelt minisode of Mourning Sips and Soul Shifts, I share simple but powerful daily practices and rituals that have helped me—and grievers I coach—navigate the unpredictable waves of grief while still showing up as a present and compassionate parent.Whether you're in the early days of loss or years down the line, this episode offers grounding tools, emotional support, and soulful structure to help you find moments of healing, presence, and even peace—without pretending everything's okay.You'll hear:✨ The power of morning rituals to anchor your day✨ How transitional moments can become emotional lifelines✨ The beauty of grief altars and touchstones in your home✨ Evening practices that soothe your nervous system before bed✨ How to gently let your child witness your grief, and why it mattersThis episode is for the grieving parent who is doing their best to hold it all, and needs to know that they deserve to be held, too.Be sure to share this episode with a fellow parent who might be struggling, too!Give me a call and drop a voicemail! https://www.speakpipe.com/LifeWithGriefAsk a grief-related question, ask for guidance on navigating life with loss, offer a word of wisdom, or just stop by and say hi! Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformationWork with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal Check out my other podcast, Taste Toast Travel! https://podcasts.apple.com/us/podcast/taste-toast-trave...

Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You're Born 10:45 – The Real Hero's Journey (It's Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Calm and centre yourself with a short breathing exercise before beginning a routine of powerful Positive Affirmations, which, when used daily, can create a wonderful new habit of positive thinking and motivation.  The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy! Music by Liborio Conti

Send us a textGabe Weis entered the world of NFTs in January 2021 with the same intuitive excitement he regrettably ignored when first encountering Bitcoin years earlier. This time, he wasn't going to miss the revolution.After a 20-year career in politics and community organizing—working for the Senate, unions, and education associations—Gabe's transition to full-time artist surprised nearly everyone in his circle. What they didn't know was that he'd been quietly painting almost every day since high school, using art as both meditation and a way to engage more deeply during the countless meetings his political career demanded. Those doodles, often gifted to meeting participants, were the foundation of a practice that would eventually lead him to the forefront of the NFT movement.What makes Gabe's perspective particularly valuable is how he bridges these seemingly disparate worlds. His community organizing skills transferred seamlessly to building collector communities, while his political understanding helps him navigate the complex social dynamics of Web3. Rather than chasing astronomical prices for one-of-ones, Gabe envisions a future where digital art creates a sustainable middle class of artists through more accessible pricing and innovative models like weekly limited editions or subscription approaches.Our conversation delves into practical insights about pricing strategy (including what Gabe calls the "dead zone" between 3-15 ETH), the advantages of low reserve auctions versus maintaining artificial floor prices, and the evolution of editions versus one-of-ones. But perhaps most compelling is his call for greater forgiveness in a space that can sometimes rush to judgment, and his emphasis on building genuine connections through simple practices like showing warmth and excitement when greeting others.Whether you're an artist looking to navigate the Web3 landscape, a collector interested in supporting creators sustainably, or simply fascinated by the intersection of technology and creative expression, Gabe's journey from corn fields to crypto offers a refreshing perspective on building community around digital art. Listen now to discover why thick skin, trusted advisors, and authentic excitement might be the most valuable assets in the evolving NFT space.https://x.com/GabrielJWeisSupport the show

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn't have to change my job or goals, but I did shift something fundamental: I stopped letting the world grab me before I centered myself. Too many of us reach for our phones the moment we wake up, allowing chaos and dopamine to infect our energetic system before we've even taken a breath for ourselves. I share the seven daily practices that transformed my energy and attracted incredible opportunities, from conquering my fear of public speaking to launching The School of Greatness podcast with zero experience. These aren't complicated rituals - they're simple shifts in how you start your day, set intentions, reflect with compassion, and visualize your future self that will help you step into the person you're proud of.Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How centering yourself for just a few minutes each morning before touching your phone creates an energetic anchor that keeps you grounded all dayWhy setting one daily intention transforms your reality more than any to-do list ever will - and how energy flows where intention goesThe power of reflecting on your day with compassion and curiosity instead of judgment to accelerate your growthHow to rewire your identity by recognizing that you don't get what you want - you get what you believe you actually areWhy being grateful for what's not guaranteed opens the door for more abundance to flow into your lifeFor more information go to https://lewishowes.com/1801For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes – greatness.lnk.to/1798SCRory Vaden – greatness.lnk.to/1792SCDean Graziosi – greatness.lnk.to/1766SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this soul-nourishing episode, Seline Shenoy, author of The Nomadic Soul, invites us on an inner pilgrimage to reclaim what truly matters—meaning, self-worth, and soulful connection. Drawing on her global upbringing, deep personal struggles, and spiritual insights, Seline explores the emotional minefields we all encounter and offers grounded guidance to help us rise above them. With heartfelt wisdom and real-world tools, she introduces two archetypes—the Curious Pioneer and the Wise Sage—as companions on the journey back to ourselves. Whether you're seeking clarity, healing, or creative renewal, this conversation is a call to awaken your nomadic soul and reclaim the deeper, more purposeful life you were born to live.____________Key Topics:00:00 — Intro - Meet Seline Shenoy: A Global Voice for Inner Growth04:27 — “How Is Your Heart Today?”: A Raw Moment of Honesty06:10 — The Early Spark: Childhood Travels and Seeds of Seeking09:51 — Turning Inward: Discovering the Inner Landscape12:24 — The Birth of The Nomadic Soul: A Book—and a Calling16:22 — Two Inner Archetypes: The Curious Pioneer & The Wise Sage18:38 — Daily Practices to Activate Your Inner Archetypes21:39 — The Core Human Needs: Freedom and Connection24:24 — Lost in the Noise? Here's Where to Begin Again28:18 — When Your Soul Whispers: Listening to the Yearning for “More”31:29 — Sleep, Simplicity, and a Cup of Tea with Yourself39:43 — Navigating Emotional Minefields: Healing without Numbing44:38 — Rewiring the Mind: How Your Thoughts Shape Your Life46:07 — Redefining Success: Your Worth Is Not Up for Debate47:33 — Final Wisdom: Let Your Nomadic Soul Lead You Home____________Episode Resources:www.selineshenoy.comwww.thedreamcatch.comhttps://www.thenomadicsoulbook.com/Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self.”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic...

In this episode of The Daily Mastermind, George Wright III discusses the brain's unique ability to function as both a broadcasting and receiving station for thoughts, inspired by principles from Napoleon Hill's 'Think and Grow Rich.' Emphasizing the scientific grounding of these ideas in neuroscience and quantum physics, the episode delves into how thoughts, emotions, and beliefs create frequencies that shape our reality. Practical steps are provided on how to train your brain for success, including creating a morning ritual, guarding your input, and activating your brain with physical movement. Listeners are encouraged to tune their minds to better align with their desired outcomes.00:18 The Brain as a Broadcasting Tool00:56 Scientific Basis of Thought Vibrations03:45 Practical Applications for Entrepreneurs06:14 Daily Practices to Tune Your BrainYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 daily practices that she believes will help us live more joy-filled lives. Today, we're looking at chapter 2, called “Truth.” The practice in this case is all about getting quiet enough in our body and mind to hear what is true for us in this very moment. Beck walks us through just how we can do that. I also weave in a bit of my favourite Indigenous author, Richard Wagamese with a few excepts from his book “Embers: One Ojibway's Meditations.” If you are interested in reading along, you can buy her book from your local independent bookstore and join me each week to explore her offering.I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to:  meanderingswithtrudy@gmail.com. Tell me how exploring your truth has worked for you!Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood. Same thing with “Embers: One Ojibway's Meditations” by Richard Wagamese.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission.  As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Authenticity is a word that gets thrown around a lot today and I think it's because we recognize that it's rare in today's day and age. With social media being a curated highlight reel, societal pressures, people pleasing habits, fear of rejection or not fitting in, it's easy to lose touch with our authentic selves. In today's episode I talk about daily, small habits you can implement to come home to yourself on a daily basis. Because being authentic isn't a one time journey to find yourself, you were never lost, you just got drowned out by all the noise. By implementing these daily practices you will learn to listen to that still small voice that is uniquely your, get in touch with your intuition, and learn to listen to your body when it's subconciously trying to tell you something. FREE Goal Setting Guide Daily Planning Notepad

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Do you understand your worth?

Andy Hill sits down with Jessica Moorhouse—accredited financial counselor, award-winning content creator, and author of Everything But Money—to explore the impact of money trauma and how our financial behaviors are often shaped by past experiences. Jessica shares how both big T and little T traumas influence our financial decisions, the role of generational trauma in our money mindset, and how unhealed emotional wounds can lead to cycles of overspending, fear, and financial stress. She also opens up about her own personal journey of self-discovery, the power of therapy in reshaping her financial mindset, and actionable steps you can take to break free from unhealthy money patterns. If you've ever felt anxiety, guilt, or shame around money, this conversation will help you unpack the past and move forward with financial confidence. Listen now to start healing your money story! RESOURCES: Sponsors + Partners + Deals Everything but Money (book): https://amzn.to/3Da02Cg (affiliate) CHAPTERS: 00:00 – Introduction to the Episode 01:00 – What is Money Trauma? 02:26 – The Difference Between Big T and Little T Trauma 04:52 – How Trauma Affects Our Financial Decisions 07:00 – Childhood Money Trauma and How It Shapes Us 09:35 – Generational Trauma and Its Lasting Impact 12:07 – Can Money Trauma Be Used as Motivation? 16:17 – The Power of Therapy: EMDR & Internal Family Systems (IFS) 18:26 – Jessica's Personal Experience with Childhood Trauma 24:32 – Mindfulness, Meditation, and Daily Practices for Healing 27:05 – Overcoming Negative Self-Talk and Imposter Syndrome 29:20 – One Small Step to Start Healing Money Trauma 30:20 – How Parents Can Avoid Passing Money Trauma to Their Kids MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you worried you're “not spiritual enough” to lead your kids in faith? Do you wonder if you've messed up too much to guide them in hearing God's voice?The truth is—you don't have to be perfect to raise spiritually confident kids.In this interview episode with Jen from Java With Jen, we have a candid conversation about hearing God's voice as a family—and why perfection is NOT a requirement for spiritual growth. We share how to create a home where prayer, repentance, and connection with God become normal everyday practices—even when you're still working through your own struggles.We also talk about why the attack on families is so fierce right now—and why raising spiritually resilient kids is the key to protecting them from today's cultural confusion and overwhelm.You'll discover how small habits like honesty, humility, and quick repentance clear the “airways” so you (and your kids) can hear God's guidance more clearly.If you're ready to build a family culture of faith without the pressure of perfectionism, this episode will encourage and equip you.Key Takeaways:✅ Why you don't have to be perfect to teach your kids to hear God's voice✅ How repentance clears the “spiritual airways” so you can hear better✅ Why family prayer will shape the next generation—and the world✅ How to overcome shame, regret, and feelings of disqualification✅ The role of moms (and dads!) in creating a faith-centered legacyChapters:00:00 Introduction to Parenting and Ministry03:45 Hearing God's Voice in Parenting06:42 Navigating Faith and Skepticism09:37 The Nuances of Hearing God's Voice12:19 Daily Practices for Spiritual Connection15:32 The Role of Mothers in Shaping Futures18:38 The Importance of Repentance and Forgiveness21:29 The Power of Family in Spiritual Growth24:24 Closing Thoughts and ResourcesMemorable Quotes:

Let's talk about what it really means to show up for your patients—and yourself—as a surgeon. In this episode of Backtable ENT, Dr. Mel Thacker, an otolaryngologist and founder of The Empowered Surgeon and the Surgeons with a Purpose Podcast, joins hosts Dr. Gopi Shah and Dr. Ashley Agan to discuss humanity in surgery, and how to stay grounded in a profession that demands so much of us. --- SYNPOSIS Dr. Thacker shares her journey from experiencing anxiety and panic attacks in the operating room to becoming a coach who helps surgeons discover their purpose and practice medicine with greater humanity. They discuss the significance of self-awareness, the importance of protecting oneself as a valuable asset, and how to serve patients with compassion and empathy. Practical advice is offered on shifting mindset, engaging in meaningful connections with patients, and fostering a collaborative, rather than hierarchical, approach in medical practice. --- TIMESTAMPS 00:00 - Introduction03:04 - Discovering Coaching10:52 - Residency Reflections23:06 - Improving Patient Relationships29:48 - Coaching Surgeons and Addressing Emotional Growth37:49 - Serving vs. Fixing: A New Perspective on Patient Care44:09 - Daily Practices for Empathy and Self-Awareness44:40 - Three Essentials for Success in Medicine46:31 - Conclusion and Final Thoughts

We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 daily practices that she believes will help us live more joy full lives. We are starting this week with chapter 1, habit #1: do nothing. In this episode, I explore this practice a bit with you, talk about how doing nothing has helped me live a more balanced life, and invite you into the practice using Martha Beck's directions.  If you are interested in reading along, you can buy her book from your local independent bookstore and join me each week to explore her offering.I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to meanderingswithtrudy@gmail.com. Tell me how doing nothing has worked for you!Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lilly.  I use it with permission. As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

In today's episode of How Yoga Changed My Life, Adrienne reflects on her  conversation with Texas State House of Representative Erin Gámez—an inspiring leader who shared how her yoga practice helps her stay grounded while carrying the weight of public service. Erin said, “When I practice yoga, I can give a different energy to the world.”That wisdom sparked this guided meditation—a reset for your energy and intention.This practice is here for those moments when you're holding more than you want to carry… when you want to pause, check in, and choose how you show up next.Whether it's before a big conversation, after a tough day, or in the in-between moments—this is your space to come back to yourself and remember: your presence matters.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

What if the secret to creating a truly inclusive workplace wasn't found in grand policies or mission statements, but in the small, intentional actions leaders take every single day? In this episode, we're joined by Jonathan Stutz, President of Global Diversity Partners and co-author of The Daily Practices of Inclusive Leaders, to explore how simple, consistent behaviors can reshape organizational culture. Jonathan introduces the concept of "dropping inclusive pebbles"—micro actions that, over time, build environments where people feel genuinely seen, heard, and valued.Drawing from his personal experiences growing up in Atlanta during the civil rights movement, Jonathan shares a deeply personal and professional perspective on why inclusion must come before diversity. He compares inclusive workplaces to welcoming homes rather than “leaky buckets” where diverse talent slips away. Through practical strategies like hosting meaningful one-on-ones, using the "pause button" to interrupt bias in meetings, and applying the “platinum rule,” he gives leaders at every level clear, actionable tools to foster connection and safety.Jonathan's core message is simple but powerful: inclusive leadership is leadership. These aren't side practices—they're essential for building teams that perform, innovate, and stay engaged. In today's diverse world, the ability to cultivate belonging is no longer optional. Ready to lead with greater impact? Listen now and start creating your own ripple effect at inclusivepebbles.com.

How did a former anorexic learn to hunger for God? On today's Flourish-Meant episode, we dove deep with Emily Wierenga, award-winning author and founder of the Lulu Tree, as she shared her powerful journey from battling anorexia to discovering how true fulfillment comes from hungering for God. Emily opened up about overcoming deep-rooted struggles, finding healing through serving others, and building a purpose-driven life that impacts communities worldwide. Her message? Your pain has a greater purpose and you're never alone in your struggles. Let Emily's story inspire you to pursue healing, embrace your calling, and make a difference. Key Takeaways from Emily's Story: The Roots of Disordered Eating: Emily recalls how the loss of connection and early comments about her body triggered her battle with anorexia. She powerfully reminds us that comparison often lies at the heart of eating disorders, but true healing comes from connection, not competition. A Walk Towards Healing: From the brink of death at age 13 to relapsing after marriage, Emily shares honestly about the ongoing process of healing and the importance of confronting life's root issues—not just symptoms. Finding Purpose in Service: Serving her mother during a cancer battle and later founding The Lulu Tree taught Emily that healing can multiply when we serve others. Her experience reminds us that true joy and restoration often begin with blessing the person right in front of us. Daily Practices for a Hungering Spirit: Emily shares practical wisdom: set boundaries around daily distractions, start with praise and worship, spend intentional moments in God's presence, and protect your healing by knowing and avoiding your triggers. The Power of Worship over Performance: Emily encourages us to lift our gaze from ourselves and fix our eyes on Christ, discovering our true identity in Him. Worship isn't about working harder—it's about surrendering everything. Miracles in Obedience: You'll love Emily's remarkable story from Uganda, where a prayer for multiplication resulted in more resources than they could have ever planned—proving again that God meets us when we step out in faith. Support Emily's Work & Stay Connected Want to dive deeper into Emily's journey or support The Lulu Tree? Visit emilytwierenga.com for her books, resources for eating disorder recovery, and details on The Lulu Tree's mission. Final Encouragement Emily's heartfelt message to anyone struggling with eating disorders or feelings of unworthiness: You are valuable. God has a plan and a purpose for you—and even in the darkness, hope and healing are possible when you seek Him first. We hope you're as encouraged by Emily's story as we were. Don't forget to subscribe, share this episode with a friend who might need hope today, and stay tuned for more stories to inspire your own journey toward flourishing. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

In this episode of The Daily Mastermind, George Wright III dives into the principle of autosuggestion as outlined in Napoleon Hill's 'Think and Grow Rich.' Wright explains how autosuggestion operates as a powerful tool to shape beliefs, direct focus, and reprogram the subconscious mind. He emphasizes the importance of controlling inner thoughts and suggests practical methods such as affirmations, declarations, and visualization to intentionally cultivate a positive mental framework. Wright also offers actionable advice on how to craft and utilize personal affirmations to instill empowering beliefs and achieve desired outcomes. Listeners are encouraged to write their definite major purpose and use autosuggestion to transform their mindset. The episode concludes with a teaser about upcoming discussions on unique talent and specialized knowledge.00:31 Understanding Autosuggestion01:11 The Power of the Subconscious Mind03:00 Practical Applications of Autosuggestion04:28 Creating Effective Affirmations05:47 The Importance of Intentional Programming07:32 Daily Practices for SuccessYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

▶▶ FREE Blues Soloing Course - Blues Solo Breakthrough - https://www.playguitaracademy.com/bluessolobreakthrough Struggling to stay consistent with your guitar practice? This video gives you an easy, repeatable routine that actually moves you forward—without overwhelming your day. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/building-a-simple-daily-practice-routine-5-minute-fix-424 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE  (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2025 Play Guitar Academy

How hard is it to move your medical practice across the globe? In this episode of BackTable ENT, otolaryngologist Dr. Ananya Majumder discusses her transition from practicing in Fort Worth, Texas to becoming a consultant otolaryngologist at North Shore Hospital in Auckland, New Zealand with host Dr. Gopi Shah. --- SYNPOSIS They explore Dr. Majumder's career journey, the factors that led her to move abroad, the process of obtaining medical licensing and a visa in New Zealand, and the differences in medical practice and work culture between the U.S. and New Zealand. Dr. Majumder also shares insights into her daily routine, the challenges she faced during the transition, and the benefits of international experience in the medical field. --- TIMESTAMPS 00:00 Introduction 01:40 Journey to New Zealand & Navigating Medical Licensing08:26 Understanding the Healthcare System15:24 Residency and Training Differences21:37 Visa Process and Moving28:49 Daily Practice in New Zealand29:44 Clinic Workflow Differences & Operating Room Culture37:14 Patient Relationships and Challenges42:42 Professional and Personal Growth48:02 Final Thoughts and Advice --- RESOURCES Dr. Ananya Majumder https://www.enthealth.org/find-ent/ananya-majumder/

In this episode of Eyes Wide Open, Nick Thompson engages with Julian Bermudez, a trauma-informed psychedelic integration guide.    They explore Julian's journey from a challenging childhood to becoming a guide for others seeking healing through psychedelics.    Julian shares insights on trauma, the importance of self-awareness, and the stigma surrounding psychedelics, emphasizing the need for compassion and understanding in healing processes.    Julian emphasizes the need for individuals responsibility in addressing emotional pain and the role of service animals in providing comfort and safety.   He discusses the impact of trauma on individuals, the importance of reconnecting with one's true self, and how psychedelic experiences can facilitate healing.    As the conversation progresses, Julian discusses the multifaceted nature of the psychedelic experience, emphasizing its historical significance and the importance of preparation and intentionality in navigating such journeys.    He explores the concept of bad trips, the therapeutic approaches he employs in his practice, and the distinction between healing and curing.    They also discuss the role of pharmaceuticals in mental health and the profound impact of animals, particularly his dog Layla, in the healing process.    Julian concludes by sharing insights on daily practices for maintaining mental health, highlighting the importance of structure and humor.   Chapters   00:00 Introduction to Julian Bermudez and His Work 05:19 The Catalyst for Change: Near-Death Experience 12:27 Reconnecting with the True Self 19:37 Understanding Trauma and Its Impact 27:22 Healing Through Self-Compassion and Awareness 31:51 The Stigma of Psychedelics and Their Potential 33:03 The Psychedelic Experience: A Historical Perspective 34:56 Navigating the Psychedelic Journey: Preparation and Intent 39:29 Understanding Bad Trips: Resistance and Acceptance 44:49 Therapeutic Approaches: Integrative Therapy and Inquiry 48:57 Healing vs. Curing: The Journey of Emotional Recovery 52:16 The Role of Pharmaceuticals: A Double-Edged Sword 54:14 The Healing Power of Animals: Layla's Impact 01:00:02 Daily Practices for Mental Health: Structure and Humor   Find Julian Bermudez Here: Instagram: https://www.instagram.com/psycheintegration  YouTube: https://www.youtube.com/@psycheintegration  LinkedIn: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/  Website: https://www.humantherapists.com/    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

Dating today feels like emotional gymnastics — and no one knows that better than Talia, a dating expert and podcast host who went on 150 dates in one year. In this episode, I sit down with Talia to unpack what she learned, how she stayed grounded, and why modern dating can be so mentally exhausting.We talk about:The neuroscience of dating and attachment stylesHow to build resilience after rejectionDating app burnoutWhat “slow burn chemistry” actually meansThe role of neuroplasticity in healing unhealthy patternsWhy self-compassion might be your strongest dating toolTalia also shares daily practices, mindset shifts, and practical advice that will help anyone — whether you're new to dating, starting over, or just tired of the same dead-end patterns.This conversation will change how you think about dating, love, and your brain.