Podcasts about daily practice

Episode SummaryIn this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound distinction between the mind and the brain, emphasizing the importance of understanding the non-conscious mind and its role in managing thoughts and emotions. Dr. Leaf shares practical tools for self-regulation, particularly in moments of stress and regret, and discusses the impact of our thoughts on our physical health. The conversation highlights the power of self-awareness and the ability to create positive energy in the world.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GLOW GREENS POWDEROFFER: OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters:00:00 Introduction to Dr. Caroline Lee and Her Work02:53 The Mind vs. The Brain: Understanding the Distinction06:00 The Non-Conscious Mind: Tapping into True Self08:48 The Role of Thoughts in Shaping Reality12:05 The Tree Analogy: Visualizing Mind and Brain Connections15:00 Managing Emotions and Patterns for Mental Strength18:00 Practical Tools for Overcoming Emotional Challenges20:47 Conclusion: Integrating Techniques for Mind Management23:05 The Power of 63 Seconds24:58 Self-Regulation Techniques for Emotional Control27:46 Understanding and Managing Regret30:08 Practical Tools for Emotional Clarity32:50 Breathing Techniques for Stress Relief35:38 The Camera Technique for Perspective38:41 Harnessing Personal Power for Positive Change44:57 Introduction to Intimacy and Sexuality Coaching46:42 The Power of Partnership in Coaching49:05 Dismantling Masks and Embracing Vulnerability52:49 Body Image and Sexual Confidence55:45 Cultivating Erotic Energy and Self-Expression58:29 The Connection Between Sexual Energy and Overall Wellness01:01:08 Healing from Shame and Cultural Beliefs01:04:30 Daily Practices for Sexual Energy and Connection01:07:32 Navigating Pornography and Intimacy in Relationships01:08:00 Exploring Intimacy Through Pornography01:09:03 The Connection Between Vulnerability and Sexuality01:12:47 Overcoming Blocks to Sexual Energy01:16:52 The Evolution of Sexual Desires Over Time01:20:14 Understanding Trauma and Fantasy in Sexuality01:24:40 Empowerment Through Self-Connection and HealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine hearing the words, “You have a 1% chance to live past eight months.” That's exactly what Dr. Pete Sulack was told after being diagnosed with terminal brain cancer. But today, he's cancer-free. In this powerful episode of the Visibly Fit® Podcast, Dr. Pete shares the miraculous journey from devastation to divine healing. You'll hear how faith became his anchor, how prayer became his lifeline, and how a combination of personalized, functional medicine strategies helped support his complete recovery.Whether you or someone you love is facing cancer or any health crisis, this episode is packed with encouragement, insight, and practical tools. Dr. Pete doesn't just tell a story—he equips you with hope, strategy, and the perspective to believe that with God, all things are possible.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Nahum 1-3; John 5 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, Heather guides us through day 215 of our journey through the Scriptures on this third day of August. Together, we reflect on the powerful words from Nahum chapters 1-3 and John chapter 5. The episode revisits the story of Nineveh, picking up a century after Jonah, and explores God's justice, mercy, and relentless love. Heather emphasizes that the Scriptures are not ends in themselves, but signposts pointing us to Jesus—the true source of life. As we listen, we're encouraged to open our hearts to God's love, recognize Jesus at work among us, and allow our faith to be strengthened and renewed. The episode closes with thoughtful prayers and a warm invitation to connect further at dailyradiobible.com. Join us as we come together with listeners around the world to encounter God's Word, be reminded of His love, and carry that love into our day. Seeing Jesus in Scripture: Nahum's Prophecy and the Healing at Bethesda From Nineveh's Fall to Christ's Healing: Finding God's Love in the Text Nahum, Nineveh, and John 5: Encountering God's Love and Power God's Judgment and Mercy: Reflections on Nahum and the Work of Jesus Finding Life in Christ: Nahum's Warning and Jesus at the Pool Encountering God's Love Beyond Rules: Lessons from Nahum and John 5 Scripture Points to Jesus: Nahum's Vision and Christ's Compassion Reorienting to God's Love: Ancient Prophecy Meets the Ministry of Jesus Recognizing Jesus: Nahum's Message, Bethesda's Healing, and Our Heart's Choice Beyond Judgment to Love: Discovering Christ's Presence in Nahum and John 5 Here are 30 topical keywords covered in the text: Nahum, Nineveh, Book of Nahum, John 5, Jesus, Holy Spirit, Scriptures, Assyrians, destruction of Nineveh, judgment, love of God, Sabbath, healing at Bethesda, Jewish leaders, authority of Jesus, eternal life, resurrection, Moses, prayer, faith, forgiveness, spiritual renewal, Bible reading, encouragement, Daily Radio Bible, scripture study, God's will, worship, community, newsletter Certainly! Here's a short, summarized bio for "Hunter," in a story format, inspired by the provided text: Hunter's Story Each day, Hunter joins a journey that unites people across the globe, gathering not just to read words, but to seek the deeper story they tell. On most Sundays, you'll find Hunter inviting others into this rhythm, reminding them that the scriptures aren't just old stories—they're windows into a greater life, bearing witness to hope and renewal through Jesus. With open heart and mind, Hunter leads this community in prayer, longing for the Holy Spirit to shine light on the path ahead and to re-center everyone in the love they share. Whether diving into the challenges spoken by Nahum or the life-giving words of John, Hunter's voice is a steady encouragement, a reminder that together, we are strengthened, reassured, and embraced by grace as each day unfolds. Welcome to the Daily Radio Bible! In today's episode, Heather guides us through day 215 of our journey through the Scriptures on this third day of August. Together, we reflect on the powerful words from Nahum chapters 1-3 and John chapter 5. The episode revisits the story of Nineveh, picking up a century after Jonah, and explores God's justice, mercy, and relentless love. Heather emphasizes that the Scriptures are not ends in themselves, but signposts pointing us to Jesus—the true source of life. As we listen, we're encouraged to open our hearts to God's love, recognize Jesus at work among us, and allow our faith to be strengthened and renewed. The episode closes with thoughtful prayers and a warm invitation to connect further at dailyradiobible.com. Join us as we come together with listeners around the world to encounter God's Word, be reminded of His love, and carry that love into our day. Absolutely! Here are 10 thoughtful discussion questions based on this episode of the Daily Radio Bible: The episode opens by saying that the Scriptures bear witness to Jesus rather than being life in themselves. What does this perspective mean to you, and how might it change the way you read the Bible? Nahum's prophecy against Nineveh comes 100 to 150 years after Jonah's. How does the contrasting message between these two prophets reflect God's justice and mercy? In what ways did Nahum emphasize both God's power and his goodness? How do you see these two aspects of God in your own life? The description of Nineveh's fall is vivid and devastating. Why do you think the Bible includes such detailed imagery when depicting the consequences of turning away from God? Jesus' statement in John 5:39, "You study the Scriptures diligently... yet the Scriptures point to me," is highlighted in the episode. What are the risks of focusing on religious rules without embracing the person of Jesus? The host mentions that some people missed God's love because they were consumed with control, rules, and judgment. What are some modern-day examples of missing God's love in similar ways? How does Jesus' healing at the pool of Bethesda challenge the religious leaders' views on the Sabbath? What message do you think Jesus was trying to convey through this act? The prayers at the end of the episode emphasize being instruments of peace, forgiveness, and love. How can these prayers inspire the way you interact with others today? The episode encourages listeners to recognize God's love already present in their hearts. What practices or habits can help you become more aware of God's love in your everyday life? Reflecting on today's readings and the discussion, how can you move from simply knowing about God to truly experiencing and living in God's love? Feel free to use these for group discussion or personal reflection! Absolutely! Here's a comprehensive sequence of topics covered in this episode of the Daily Radio Bible podcast, with sub-topics nested under each main heading for clarity: 1. Welcome and Purpose of Gathering Host introduction (Heather) Daily tradition of coming together around the Scriptures The Scriptures point to Jesus, the source of life Prayer for Holy Spirit's illumination and encouragement 2. Scripture Readings Introduction Overview of today's readings: Nahum Chapters 1–3 and John 5 Timeline context: Nahum written 100-150 years after Jonah's time in Nineveh Focus on Nahum's message to Nineveh 3. Reading and Reflection: Nahum Chapters 1–3 Nahum Chapter 1 Vision against Nineveh Character of God: vengeance, power, justice, refuge for the trusting Prophecy of Nineveh's destruction and Israel's restoration Nahum Chapter 2 Call for Nineveh to defend itself against the coming enemy Description of Nineveh's future defeat and plundering Imagery of the city's fear and ultimate ruin Nahum Chapter 3 Lament over Nineveh: murder, lies, cruelty Graphic depiction of coming judgement: casualties, shame, desolation Comparison to the fallen city of Thebes Prophecy of Nineveh's collapse: no recovery, universal relief at its end 4. Reading and Reflection: John Chapter 5 Healing at the Pool of Bethesda Jesus heals a man who had been sick for 38 years Conflict with Jewish leaders over healing on the Sabbath Jesus' Discourse with Religious Leaders Jesus' explanation of His relationship with God the Father Claim of divine authority and equality with God Promise of resurrection and judgment by the Son Rejection by religious leaders: seeking approval, missing God's love Witnesses to Jesus Testimony of John the Baptist Greater testimony: Jesus' works and the Father's voice Challenge to the leaders' understanding of Scripture Heart issue: lack of God's love, focus on rules over relationship 5. Reflection and Application Jesus' assertion: “Your approval means nothing to me” Problems with religious leaders: obsession with rules, missing God's love The missed opportunity to recognize and receive God's love in Jesus Invitation to listeners: to come to Jesus and recognize His love 6. Prayers Prayers for guidance, preservation, and purpose Prayer for unity among peoples and God's coming kingdom Prayer for being instruments of God's peace (Adaptation of Prayer of St. Francis) The Lord's Prayer recited together Thanksgiving for spiritual nourishment and renewal 7. Closing Remarks Encouragement to visit dailyradiobible.com for resources Information about the email newsletter and downloadable materials Reminder to like, share, rate, and review the podcast Note about checking email spam folders for newsletter delivery Closing blessing: reminder of God's love and encouragement for the day If you'd like a timestamped version or a focus on a specific section, just let me know! Today on the Daily Radio Bible, we explored Nahum's strong message against Nineveh and reflected on Jesus's words in John 5 about true life and God's love. The Scriptures aren't just about rules—they point us to Jesus, who is love in action. Let's remember to open our hearts, be led by God's love, and share that love with others. Stay encouraged—the joy of the Lord is your strength, and you are loved.

On befriending the mind; when negative emotions have positive outcomes, and the practice of coming home to yourself.   (0:00) — Introduction  (1:34) — Discussion on Sadhvi's Book "Come Home to Yourself"  (3:05) — The Importance of Spirituality  (10:58) — Bringing the Mind to Your Side  (24:45) — Using Anger Constructively  (41:07) — Daily Practice and Service  (47:41) — Evening Routine and Community Involvement  (49:57) — Closing Remarks and Future Plans Bestselling author, a world-renowned speaker, serving on the United Nations Advisory Council on religion, Sadhvi Bhagawati Saraswati is a renunciate monk, living in an ashram on the banks of the Ganges River in Rishikesh, India. Originally from Los Angeles, California, and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India, as well as serving local communities. Her new book, Come Home To Yourself, is a journey through the heart of householder practices, befriending the mind, mastering the emotions and living a life of exemplary presence. RESOURCES https://comehometoyourself.org/

Send us a textShownotes can be found at https://www.profitwithlaw.com/492Most law firm owners think they need better systems, more leads, or another hire to scale—but the real bottleneck? It's often you.If you're buried in day-to-day operations, constantly firefighting, or holding off on delegation because “no one can do it like you,” this episode is the shift you've been waiting for.This week, I sit down with business alignment coach Emily Aarons to unpack the inner work behind building a thriving, scalable firm. We talk mindset, energy, and the hidden beliefs that keep law firm owners stuck—plus actionable strategies to break free from the grind and lead like a true CEO.Chapters:[00:00] Unlocking Law Firm Growth: Moshe's first encounter with visualization and Emily Aarons [03:27] Harnessing Intuition: Why trusting your instincts is the hidden CEO superpower [07:21] The Overworked Attorney's Dilemma: Escaping overwhelm and realigning your law firm's vision [10:23] Time Audits and Energy Alignment: How to reclaim your day and boost profitability [15:12] Letting Go to Scale Up: The mindset shift required to delegate legal work and lead like a CEO [22:20] Designing Your Ideal Law Firm Life: Step-by-step to create your profitable, fulfilling future [24:18] Breaking Old Patterns: How to address burnout, reset priorities, and reclaim yourself [32:18] The Million-Dollar Crossroads: Making fearless, intuitive decisions for the next level [37:39] Stop Overthinking, Start Growing: Bypassing analysis paralysis for faster law firm results [42:27] Daily Practices for Lawyer Wellbeing: Emily's meditations and next steps to thriveResources mentioned:Book your FREE strategy session today!: profitwithlaw.com/strategysessionTake the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereProfit with Law Episode 381 - How to Align Your Energy and Become Unstoppable with Emily AaronsWho Not How by Dan SullivanConnect with Emily Aarons: WebsiteCEO Sanctuary SeriesJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 daily practices that she believes will help us live more joy-filled lives. We're on chapter three, which dives into finding your heart's desire.Today, I meander with you from the hot tub, the site of my daily meditation practice. Truth be told, I've been struggling with this week's practice on Desire. I had a whole script written, but instead, by instinct, I set it aside and just spoke from my heart. You'll hear the hiss from the hot tub's filtre for a while, then the sound of the wind brushing the mic and the birds tweeting in the background. It's all real, I promise you! After that, I share with you what I have learned about stillness and how it has applied in my life. I keep coming back to this first practice as it is just that pivotal. Then we turn to the book and the topic of desire and how I have worked with that practice. I'm hoping you are reading along  and so will learn also from Martha Beck herself as I stray a bit away from her work in this meander, and into my experience with it. I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to:  meanderingswithtrudy@gmail.com. Let me know how this practice lands for you.Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission. As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

Exploring Authenticity and Integration in Psychedelic Coaching with Lauren Gallagher  In this episode of the Psychedelic Coach Podcast, Kole interviews Lauren Gallagher, an experienced facilitator and coach with 15 years of experience leading retreats and working in psychedelic spaces. They discuss the importance of intentional intake, integration, and creating lasting transformations within the context of psychedelic work. Lauren shares insights into her journey, the significance of community, and the practical aspects of stewarding land for retreats. The conversation delves into how to navigate personal growth, the role of microdosing, and ensuring support systems for integration. Lauren emphasizes the importance of truth, intentionality, and the ongoing process of aligning with one's inner knowing. 00:00 Introduction to Psychedelic Coaching 00:56 Meet Lauren Gallagher 01:14 Balancing Family and Work 02:56 The Importance of Integration 07:35 Leading Retreats and Community Work 15:17 Stewarding Land and Building Community 23:59 The Importance of Intentionality 25:47 The Role of Coaches in Personal Growth 27:03 Tracking Progress and Overcoming Challenges 29:03 Microdosing and Daily Practices 32:54 Choosing the Right Path for Personal Development 38:10 The Value of Mentorship and Continuous Learning 43:18 Embracing Motherhood and Personal Transformation 45:41 Final Thoughts and Contact Information   More about Lauren:  Lauren Gallagher is a transformational guide, coach, and mentor with over 15 years of experience working with entheogens, traditional healers, and ancient wisdom practices. She has served more than 1,000 individuals through her retreats, coaching, and group containers, creating spaces for profound healing and growth. Lauren's journey is rooted in deep training and ongoing practice. She has studied with traditional healers from Peru for over a decade, refining her ability to hold sacred and transformative spaces. Her education includes extensive work in somatics, psychedelic integration, and training with Dr. Gabor Maté, whose Compassionate Inquiry framework has further deepened her approach. She is also a trained practitioner of Nonviolent Communication, supporting her work in fostering deep self-awareness, emotional intelligence, and relational healing. As a clinical herbalist, Lauren weaves plant medicine wisdom into her work, offering holistic pathways for healing and transformation. She is the founder and steward of Of Soil + Stars, a retreat center nestled in the rolling hills of Northern California, where she curates transformational retreats designed to help individuals reconnect with themselves and their inner wisdom. Her offerings integrate modern trauma-informed practices with the timeless teachings of the human spirit, empowering participants to embrace their fullest potential. A mystic devoted to the study of being human and being alive, Lauren is also a mother of two, walking the path of transformation both personally and professionally. Through her work, she invites you to reclaim your sovereignty, heal deeply, and awaken to the infinite possibilities of your journey.

Can a daily journaling practice actually rewire your brain and heal emotional wounds? In this episode of The Infinite Spark of Being, we explore the ancient roots and modern science behind journaling for inner healing—and how this simple practice can radically shift your mind, your energy, and your life.We'll cover:• The spiritual and historical origins of journaling• How journaling overlaps with automatic writing and channeling• Scientific evidence that proves journaling reduces stress and promotes healing• How to use journaling to reshape your identity and release limiting beliefs

Send us a textParenting is hard enough on its own, but parenting while grieving? That's an entirely different level of emotional weight that no one really prepares you for.In this heartfelt minisode of Mourning Sips and Soul Shifts, I share simple but powerful daily practices and rituals that have helped me—and grievers I coach—navigate the unpredictable waves of grief while still showing up as a present and compassionate parent.Whether you're in the early days of loss or years down the line, this episode offers grounding tools, emotional support, and soulful structure to help you find moments of healing, presence, and even peace—without pretending everything's okay.You'll hear:✨ The power of morning rituals to anchor your day✨ How transitional moments can become emotional lifelines✨ The beauty of grief altars and touchstones in your home✨ Evening practices that soothe your nervous system before bed✨ How to gently let your child witness your grief, and why it mattersThis episode is for the grieving parent who is doing their best to hold it all, and needs to know that they deserve to be held, too.Be sure to share this episode with a fellow parent who might be struggling, too!Give me a call and drop a voicemail! https://www.speakpipe.com/LifeWithGriefAsk a grief-related question, ask for guidance on navigating life with loss, offer a word of wisdom, or just stop by and say hi! Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformationWork with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal Check out my other podcast, Taste Toast Travel! https://podcasts.apple.com/us/podcast/taste-toast-trave...

Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You're Born 10:45 – The Real Hero's Journey (It's Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Calm and centre yourself with a short breathing exercise before beginning a routine of powerful Positive Affirmations, which, when used daily, can create a wonderful new habit of positive thinking and motivation.  The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy! Music by Liborio Conti

Send us a textGabe Weis entered the world of NFTs in January 2021 with the same intuitive excitement he regrettably ignored when first encountering Bitcoin years earlier. This time, he wasn't going to miss the revolution.After a 20-year career in politics and community organizing—working for the Senate, unions, and education associations—Gabe's transition to full-time artist surprised nearly everyone in his circle. What they didn't know was that he'd been quietly painting almost every day since high school, using art as both meditation and a way to engage more deeply during the countless meetings his political career demanded. Those doodles, often gifted to meeting participants, were the foundation of a practice that would eventually lead him to the forefront of the NFT movement.What makes Gabe's perspective particularly valuable is how he bridges these seemingly disparate worlds. His community organizing skills transferred seamlessly to building collector communities, while his political understanding helps him navigate the complex social dynamics of Web3. Rather than chasing astronomical prices for one-of-ones, Gabe envisions a future where digital art creates a sustainable middle class of artists through more accessible pricing and innovative models like weekly limited editions or subscription approaches.Our conversation delves into practical insights about pricing strategy (including what Gabe calls the "dead zone" between 3-15 ETH), the advantages of low reserve auctions versus maintaining artificial floor prices, and the evolution of editions versus one-of-ones. But perhaps most compelling is his call for greater forgiveness in a space that can sometimes rush to judgment, and his emphasis on building genuine connections through simple practices like showing warmth and excitement when greeting others.Whether you're an artist looking to navigate the Web3 landscape, a collector interested in supporting creators sustainably, or simply fascinated by the intersection of technology and creative expression, Gabe's journey from corn fields to crypto offers a refreshing perspective on building community around digital art. Listen now to discover why thick skin, trusted advisors, and authentic excitement might be the most valuable assets in the evolving NFT space.https://x.com/GabrielJWeisSupport the show

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn't have to change my job or goals, but I did shift something fundamental: I stopped letting the world grab me before I centered myself. Too many of us reach for our phones the moment we wake up, allowing chaos and dopamine to infect our energetic system before we've even taken a breath for ourselves. I share the seven daily practices that transformed my energy and attracted incredible opportunities, from conquering my fear of public speaking to launching The School of Greatness podcast with zero experience. These aren't complicated rituals - they're simple shifts in how you start your day, set intentions, reflect with compassion, and visualize your future self that will help you step into the person you're proud of.Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How centering yourself for just a few minutes each morning before touching your phone creates an energetic anchor that keeps you grounded all dayWhy setting one daily intention transforms your reality more than any to-do list ever will - and how energy flows where intention goesThe power of reflecting on your day with compassion and curiosity instead of judgment to accelerate your growthHow to rewire your identity by recognizing that you don't get what you want - you get what you believe you actually areWhy being grateful for what's not guaranteed opens the door for more abundance to flow into your lifeFor more information go to https://lewishowes.com/1801For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes – greatness.lnk.to/1798SCRory Vaden – greatness.lnk.to/1792SCDean Graziosi – greatness.lnk.to/1766SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this soul-nourishing episode, Seline Shenoy, author of The Nomadic Soul, invites us on an inner pilgrimage to reclaim what truly matters—meaning, self-worth, and soulful connection. Drawing on her global upbringing, deep personal struggles, and spiritual insights, Seline explores the emotional minefields we all encounter and offers grounded guidance to help us rise above them. With heartfelt wisdom and real-world tools, she introduces two archetypes—the Curious Pioneer and the Wise Sage—as companions on the journey back to ourselves. Whether you're seeking clarity, healing, or creative renewal, this conversation is a call to awaken your nomadic soul and reclaim the deeper, more purposeful life you were born to live.____________Key Topics:00:00 — Intro - Meet Seline Shenoy: A Global Voice for Inner Growth04:27 — “How Is Your Heart Today?”: A Raw Moment of Honesty06:10 — The Early Spark: Childhood Travels and Seeds of Seeking09:51 — Turning Inward: Discovering the Inner Landscape12:24 — The Birth of The Nomadic Soul: A Book—and a Calling16:22 — Two Inner Archetypes: The Curious Pioneer & The Wise Sage18:38 — Daily Practices to Activate Your Inner Archetypes21:39 — The Core Human Needs: Freedom and Connection24:24 — Lost in the Noise? Here's Where to Begin Again28:18 — When Your Soul Whispers: Listening to the Yearning for “More”31:29 — Sleep, Simplicity, and a Cup of Tea with Yourself39:43 — Navigating Emotional Minefields: Healing without Numbing44:38 — Rewiring the Mind: How Your Thoughts Shape Your Life46:07 — Redefining Success: Your Worth Is Not Up for Debate47:33 — Final Wisdom: Let Your Nomadic Soul Lead You Home____________Episode Resources:www.selineshenoy.comwww.thedreamcatch.comhttps://www.thenomadicsoulbook.com/Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self.”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic...

In this episode of The Daily Mastermind, George Wright III discusses the brain's unique ability to function as both a broadcasting and receiving station for thoughts, inspired by principles from Napoleon Hill's 'Think and Grow Rich.' Emphasizing the scientific grounding of these ideas in neuroscience and quantum physics, the episode delves into how thoughts, emotions, and beliefs create frequencies that shape our reality. Practical steps are provided on how to train your brain for success, including creating a morning ritual, guarding your input, and activating your brain with physical movement. Listeners are encouraged to tune their minds to better align with their desired outcomes.00:18 The Brain as a Broadcasting Tool00:56 Scientific Basis of Thought Vibrations03:45 Practical Applications for Entrepreneurs06:14 Daily Practices to Tune Your BrainYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 daily practices that she believes will help us live more joy-filled lives. Today, we're looking at chapter 2, called “Truth.” The practice in this case is all about getting quiet enough in our body and mind to hear what is true for us in this very moment. Beck walks us through just how we can do that. I also weave in a bit of my favourite Indigenous author, Richard Wagamese with a few excepts from his book “Embers: One Ojibway's Meditations.” If you are interested in reading along, you can buy her book from your local independent bookstore and join me each week to explore her offering.I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to:  meanderingswithtrudy@gmail.com. Tell me how exploring your truth has worked for you!Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood. Same thing with “Embers: One Ojibway's Meditations” by Richard Wagamese.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission.  As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Authenticity is a word that gets thrown around a lot today and I think it's because we recognize that it's rare in today's day and age. With social media being a curated highlight reel, societal pressures, people pleasing habits, fear of rejection or not fitting in, it's easy to lose touch with our authentic selves. In today's episode I talk about daily, small habits you can implement to come home to yourself on a daily basis. Because being authentic isn't a one time journey to find yourself, you were never lost, you just got drowned out by all the noise. By implementing these daily practices you will learn to listen to that still small voice that is uniquely your, get in touch with your intuition, and learn to listen to your body when it's subconciously trying to tell you something. FREE Goal Setting Guide Daily Planning Notepad

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Do you understand your worth?

Andy Hill sits down with Jessica Moorhouse—accredited financial counselor, award-winning content creator, and author of Everything But Money—to explore the impact of money trauma and how our financial behaviors are often shaped by past experiences. Jessica shares how both big T and little T traumas influence our financial decisions, the role of generational trauma in our money mindset, and how unhealed emotional wounds can lead to cycles of overspending, fear, and financial stress. She also opens up about her own personal journey of self-discovery, the power of therapy in reshaping her financial mindset, and actionable steps you can take to break free from unhealthy money patterns. If you've ever felt anxiety, guilt, or shame around money, this conversation will help you unpack the past and move forward with financial confidence. Listen now to start healing your money story! RESOURCES: Sponsors + Partners + Deals Everything but Money (book): https://amzn.to/3Da02Cg (affiliate) CHAPTERS: 00:00 – Introduction to the Episode 01:00 – What is Money Trauma? 02:26 – The Difference Between Big T and Little T Trauma 04:52 – How Trauma Affects Our Financial Decisions 07:00 – Childhood Money Trauma and How It Shapes Us 09:35 – Generational Trauma and Its Lasting Impact 12:07 – Can Money Trauma Be Used as Motivation? 16:17 – The Power of Therapy: EMDR & Internal Family Systems (IFS) 18:26 – Jessica's Personal Experience with Childhood Trauma 24:32 – Mindfulness, Meditation, and Daily Practices for Healing 27:05 – Overcoming Negative Self-Talk and Imposter Syndrome 29:20 – One Small Step to Start Healing Money Trauma 30:20 – How Parents Can Avoid Passing Money Trauma to Their Kids MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you worried you're “not spiritual enough” to lead your kids in faith? Do you wonder if you've messed up too much to guide them in hearing God's voice?The truth is—you don't have to be perfect to raise spiritually confident kids.In this interview episode with Jen from Java With Jen, we have a candid conversation about hearing God's voice as a family—and why perfection is NOT a requirement for spiritual growth. We share how to create a home where prayer, repentance, and connection with God become normal everyday practices—even when you're still working through your own struggles.We also talk about why the attack on families is so fierce right now—and why raising spiritually resilient kids is the key to protecting them from today's cultural confusion and overwhelm.You'll discover how small habits like honesty, humility, and quick repentance clear the “airways” so you (and your kids) can hear God's guidance more clearly.If you're ready to build a family culture of faith without the pressure of perfectionism, this episode will encourage and equip you.Key Takeaways:✅ Why you don't have to be perfect to teach your kids to hear God's voice✅ How repentance clears the “spiritual airways” so you can hear better✅ Why family prayer will shape the next generation—and the world✅ How to overcome shame, regret, and feelings of disqualification✅ The role of moms (and dads!) in creating a faith-centered legacyChapters:00:00 Introduction to Parenting and Ministry03:45 Hearing God's Voice in Parenting06:42 Navigating Faith and Skepticism09:37 The Nuances of Hearing God's Voice12:19 Daily Practices for Spiritual Connection15:32 The Role of Mothers in Shaping Futures18:38 The Importance of Repentance and Forgiveness21:29 The Power of Family in Spiritual Growth24:24 Closing Thoughts and ResourcesMemorable Quotes:

Let's talk about what it really means to show up for your patients—and yourself—as a surgeon. In this episode of Backtable ENT, Dr. Mel Thacker, an otolaryngologist and founder of The Empowered Surgeon and the Surgeons with a Purpose Podcast, joins hosts Dr. Gopi Shah and Dr. Ashley Agan to discuss humanity in surgery, and how to stay grounded in a profession that demands so much of us. --- SYNPOSIS Dr. Thacker shares her journey from experiencing anxiety and panic attacks in the operating room to becoming a coach who helps surgeons discover their purpose and practice medicine with greater humanity. They discuss the significance of self-awareness, the importance of protecting oneself as a valuable asset, and how to serve patients with compassion and empathy. Practical advice is offered on shifting mindset, engaging in meaningful connections with patients, and fostering a collaborative, rather than hierarchical, approach in medical practice. --- TIMESTAMPS 00:00 - Introduction03:04 - Discovering Coaching10:52 - Residency Reflections23:06 - Improving Patient Relationships29:48 - Coaching Surgeons and Addressing Emotional Growth37:49 - Serving vs. Fixing: A New Perspective on Patient Care44:09 - Daily Practices for Empathy and Self-Awareness44:40 - Three Essentials for Success in Medicine46:31 - Conclusion and Final Thoughts

We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 daily practices that she believes will help us live more joy full lives. We are starting this week with chapter 1, habit #1: do nothing. In this episode, I explore this practice a bit with you, talk about how doing nothing has helped me live a more balanced life, and invite you into the practice using Martha Beck's directions.  If you are interested in reading along, you can buy her book from your local independent bookstore and join me each week to explore her offering.I hope you'll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to meanderingswithtrudy@gmail.com. Tell me how doing nothing has worked for you!Episode links:You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.Learn more about Martha Beck.My friend Richard Godin shot this beautiful picture of the water lilly.  I use it with permission. As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLife live joyfully, and always let kindness guide you.

In today's episode of How Yoga Changed My Life, Adrienne reflects on her  conversation with Texas State House of Representative Erin Gámez—an inspiring leader who shared how her yoga practice helps her stay grounded while carrying the weight of public service. Erin said, “When I practice yoga, I can give a different energy to the world.”That wisdom sparked this guided meditation—a reset for your energy and intention.This practice is here for those moments when you're holding more than you want to carry… when you want to pause, check in, and choose how you show up next.Whether it's before a big conversation, after a tough day, or in the in-between moments—this is your space to come back to yourself and remember: your presence matters.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

What if the secret to creating a truly inclusive workplace wasn't found in grand policies or mission statements, but in the small, intentional actions leaders take every single day? In this episode, we're joined by Jonathan Stutz, President of Global Diversity Partners and co-author of The Daily Practices of Inclusive Leaders, to explore how simple, consistent behaviors can reshape organizational culture. Jonathan introduces the concept of "dropping inclusive pebbles"—micro actions that, over time, build environments where people feel genuinely seen, heard, and valued.Drawing from his personal experiences growing up in Atlanta during the civil rights movement, Jonathan shares a deeply personal and professional perspective on why inclusion must come before diversity. He compares inclusive workplaces to welcoming homes rather than “leaky buckets” where diverse talent slips away. Through practical strategies like hosting meaningful one-on-ones, using the "pause button" to interrupt bias in meetings, and applying the “platinum rule,” he gives leaders at every level clear, actionable tools to foster connection and safety.Jonathan's core message is simple but powerful: inclusive leadership is leadership. These aren't side practices—they're essential for building teams that perform, innovate, and stay engaged. In today's diverse world, the ability to cultivate belonging is no longer optional. Ready to lead with greater impact? Listen now and start creating your own ripple effect at inclusivepebbles.com.

How did a former anorexic learn to hunger for God? On today's Flourish-Meant episode, we dove deep with Emily Wierenga, award-winning author and founder of the Lulu Tree, as she shared her powerful journey from battling anorexia to discovering how true fulfillment comes from hungering for God. Emily opened up about overcoming deep-rooted struggles, finding healing through serving others, and building a purpose-driven life that impacts communities worldwide. Her message? Your pain has a greater purpose and you're never alone in your struggles. Let Emily's story inspire you to pursue healing, embrace your calling, and make a difference. Key Takeaways from Emily's Story: The Roots of Disordered Eating: Emily recalls how the loss of connection and early comments about her body triggered her battle with anorexia. She powerfully reminds us that comparison often lies at the heart of eating disorders, but true healing comes from connection, not competition. A Walk Towards Healing: From the brink of death at age 13 to relapsing after marriage, Emily shares honestly about the ongoing process of healing and the importance of confronting life's root issues—not just symptoms. Finding Purpose in Service: Serving her mother during a cancer battle and later founding The Lulu Tree taught Emily that healing can multiply when we serve others. Her experience reminds us that true joy and restoration often begin with blessing the person right in front of us. Daily Practices for a Hungering Spirit: Emily shares practical wisdom: set boundaries around daily distractions, start with praise and worship, spend intentional moments in God's presence, and protect your healing by knowing and avoiding your triggers. The Power of Worship over Performance: Emily encourages us to lift our gaze from ourselves and fix our eyes on Christ, discovering our true identity in Him. Worship isn't about working harder—it's about surrendering everything. Miracles in Obedience: You'll love Emily's remarkable story from Uganda, where a prayer for multiplication resulted in more resources than they could have ever planned—proving again that God meets us when we step out in faith. Support Emily's Work & Stay Connected Want to dive deeper into Emily's journey or support The Lulu Tree? Visit emilytwierenga.com for her books, resources for eating disorder recovery, and details on The Lulu Tree's mission. Final Encouragement Emily's heartfelt message to anyone struggling with eating disorders or feelings of unworthiness: You are valuable. God has a plan and a purpose for you—and even in the darkness, hope and healing are possible when you seek Him first. We hope you're as encouraged by Emily's story as we were. Don't forget to subscribe, share this episode with a friend who might need hope today, and stay tuned for more stories to inspire your own journey toward flourishing. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

In this episode of The Daily Mastermind, George Wright III dives into the principle of autosuggestion as outlined in Napoleon Hill's 'Think and Grow Rich.' Wright explains how autosuggestion operates as a powerful tool to shape beliefs, direct focus, and reprogram the subconscious mind. He emphasizes the importance of controlling inner thoughts and suggests practical methods such as affirmations, declarations, and visualization to intentionally cultivate a positive mental framework. Wright also offers actionable advice on how to craft and utilize personal affirmations to instill empowering beliefs and achieve desired outcomes. Listeners are encouraged to write their definite major purpose and use autosuggestion to transform their mindset. The episode concludes with a teaser about upcoming discussions on unique talent and specialized knowledge.00:31 Understanding Autosuggestion01:11 The Power of the Subconscious Mind03:00 Practical Applications of Autosuggestion04:28 Creating Effective Affirmations05:47 The Importance of Intentional Programming07:32 Daily Practices for SuccessYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

▶▶ FREE Blues Soloing Course - Blues Solo Breakthrough - https://www.playguitaracademy.com/bluessolobreakthrough Struggling to stay consistent with your guitar practice? This video gives you an easy, repeatable routine that actually moves you forward—without overwhelming your day. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/building-a-simple-daily-practice-routine-5-minute-fix-424 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE  (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2025 Play Guitar Academy

How hard is it to move your medical practice across the globe? In this episode of BackTable ENT, otolaryngologist Dr. Ananya Majumder discusses her transition from practicing in Fort Worth, Texas to becoming a consultant otolaryngologist at North Shore Hospital in Auckland, New Zealand with host Dr. Gopi Shah. --- SYNPOSIS They explore Dr. Majumder's career journey, the factors that led her to move abroad, the process of obtaining medical licensing and a visa in New Zealand, and the differences in medical practice and work culture between the U.S. and New Zealand. Dr. Majumder also shares insights into her daily routine, the challenges she faced during the transition, and the benefits of international experience in the medical field. --- TIMESTAMPS 00:00 Introduction 01:40 Journey to New Zealand & Navigating Medical Licensing08:26 Understanding the Healthcare System15:24 Residency and Training Differences21:37 Visa Process and Moving28:49 Daily Practice in New Zealand29:44 Clinic Workflow Differences & Operating Room Culture37:14 Patient Relationships and Challenges42:42 Professional and Personal Growth48:02 Final Thoughts and Advice --- RESOURCES Dr. Ananya Majumder https://www.enthealth.org/find-ent/ananya-majumder/

In this episode of Eyes Wide Open, Nick Thompson engages with Julian Bermudez, a trauma-informed psychedelic integration guide.    They explore Julian's journey from a challenging childhood to becoming a guide for others seeking healing through psychedelics.    Julian shares insights on trauma, the importance of self-awareness, and the stigma surrounding psychedelics, emphasizing the need for compassion and understanding in healing processes.    Julian emphasizes the need for individuals responsibility in addressing emotional pain and the role of service animals in providing comfort and safety.   He discusses the impact of trauma on individuals, the importance of reconnecting with one's true self, and how psychedelic experiences can facilitate healing.    As the conversation progresses, Julian discusses the multifaceted nature of the psychedelic experience, emphasizing its historical significance and the importance of preparation and intentionality in navigating such journeys.    He explores the concept of bad trips, the therapeutic approaches he employs in his practice, and the distinction between healing and curing.    They also discuss the role of pharmaceuticals in mental health and the profound impact of animals, particularly his dog Layla, in the healing process.    Julian concludes by sharing insights on daily practices for maintaining mental health, highlighting the importance of structure and humor.   Chapters   00:00 Introduction to Julian Bermudez and His Work 05:19 The Catalyst for Change: Near-Death Experience 12:27 Reconnecting with the True Self 19:37 Understanding Trauma and Its Impact 27:22 Healing Through Self-Compassion and Awareness 31:51 The Stigma of Psychedelics and Their Potential 33:03 The Psychedelic Experience: A Historical Perspective 34:56 Navigating the Psychedelic Journey: Preparation and Intent 39:29 Understanding Bad Trips: Resistance and Acceptance 44:49 Therapeutic Approaches: Integrative Therapy and Inquiry 48:57 Healing vs. Curing: The Journey of Emotional Recovery 52:16 The Role of Pharmaceuticals: A Double-Edged Sword 54:14 The Healing Power of Animals: Layla's Impact 01:00:02 Daily Practices for Mental Health: Structure and Humor   Find Julian Bermudez Here: Instagram: https://www.instagram.com/psycheintegration  YouTube: https://www.youtube.com/@psycheintegration  LinkedIn: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/  Website: https://www.humantherapists.com/    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

In this episode, Deborah hosts Inaya Oakroot, a spiritual guide and founder of Oakroot Spiritual Academy. Inaya shares her journey of healing and overcoming adversity, emphasizing the importance of aligning with one's authentic purpose. She discusses the significance of planetary sounds, crystals, and creative expression in the healing process. Inaya also explains the role of the Akashic records in healing past traumas and breaking free from toxic relationships. The conversation explores the intricate balance between the physical and spiritual realms and offers practical strategies for those seeking to heal from toxic relationships and personal traumas.00:00 Introduction and Guest Introduction01:30 Anaya's Personal Journey02:42 Healing Through Creativity and Spirituality06:45 The Power of Planetary Sounds and Crystals09:32 Understanding Balance and Duality12:35 Anaya's Work and Services19:03 The Akashic Records and Higher Self24:04 Healing from Toxic Abuse29:44 Escaping the Victim Triangle30:20 Practical Strategies for Breaking Free30:27 The Power of High Frequency Sounds30:53 Understanding Negative Thoughts31:53 The Role of Acceptance32:19 Exploring High Frequency Sounds34:51 Impact of Low Frequency Sounds35:32 Aligning Body and Soul37:25 Healing Through Sound38:45 Akashic Records and Healing51:43 Daily Practices for Self-Care53:50 Final Thoughts and Contact InformationTo learn more about today's guest, Inaya Oakroot:www.oakrootspiritualacademy.comTo learn more about the host, Deborah Ashway, LCMCHS, LCAS:www.InnerSourceTherapy.com

Episode Overview In this inspiring episode, Steve Stein sits down with acclaimed author and mindset expert Karen Salmansohn for an in-depth conversation about her upcoming book, “Year to Die for Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out.” Karen and Steve explore how mortality awareness can catalyze a life well-lived, waking us up from autopilot to tap into deeper authenticity, gratitude, and actionable joy. Key Topics Discussed Near Life Experiences vs. Truly Living: Karen explains how many of us go through our days on autopilot—scrolling mindlessly, distracted, and missing out on real, vibrant life. She shares strategies for waking up and savoring every moment. The Power of Mortality Awareness: Inspired by her father's passing, Karen reveals how pondering life's finiteness isn't morbid—it's motivating. Knowing our time is limited helps us act with greater urgency and intention. Writing Your Own Eulogy & “To Die” List: Karen introduces practical exercises like writing your own eulogy (with a fun, Mad Libs-inspired template!) and creating a “To Die List”—a collection of what truly matters most. Core Values for a Meaningful Life: Explore Karen's seven core values (Authentic, Brave, Curious, Discerning, Empathic Love, Fun, Gratitude) and learn how aligning your daily habits with these values helps reduce regret and boost fulfillment. Identity-Based Habits: How embracing positive self-identity and values leads to powerful, lasting behavioral change. Daily Practices to Cultivate Mindfulness: Accessible tools such as gratitude rituals in the morning, “speed bumps” (moments of awareness during the day), visual meditations, and journaling for self-reflection. Mortality Marble Jar: Karen introduces a visual monthly ritual—removing a marble for each month left in your projected life—which brings heightened appreciation and increased mindfulness to each day. Building Meaningful Relationships: Why time spent intentionally with those you love, and the ripples you leave, matter above all else. Practical Takeaways Simple morning meditations to start your day with gratitude and intention How to use speed bumps and discernment to pause and make more meaningful daily choices Fun, engaging habits like the “fun jar” and monthly self-reflection with marbles Journaling prompts to deepen self-awareness and discover what matters most Memorable Quotes “A spoonful of humor helps the psychological tools go down.” “Mortality awareness isn't morbid—it's motivating.” “The more you ‘you' you are, the happier you'll be.” Resources & Links Karen's Website: notsalmon.com Preorder the Book: yourtodieforlife.com SurfingTheTsunami.com – Wisdom Feed Plus Membership Connect with the Show Love this episode? Join the growing community at Wisdom Feed Plus for exclusive access to meditations, expert interviews, and a supportive community to help you stress less and live more. Thank you for tuning in to StreetSmart Wisdom! If you enjoyed this episode, please rate, review, and share the podcast with your friends. See you next time!

What would it look like to dance in the discomfort zone? In this episode of Uncomfy, Anne Bonney—keynote speaker, self-proclaimed “discomfort enthusiast,” marathoner, and podcaster—joins host Julie Rose for a conversation about how choosing discomfort helped her transform her life. From quitting her teaching job to work with sea lions, to running marathons on all seven continents, Anne shares unforgettable stories of risk, resilience, and trusting yourself through uncertainty. Anne Bonney's website - https://yourchangespeaker.com/ What's a recent uncomfortable moment that helped you grow? Share your story – uncomfy@byu.edu. Subscribe for more episodes of Uncomfy — real stories that challenge, uplift, and push us just outside our comfort zones. Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/07/discomfort-is-her-superpower-heres-why.html CHAPTERS 00:00 Introduction 00:40 Meet Anne Bonney: Discomfort Enthusiast 01:07 Anne's Uncomfortable Upbringing 02:34 From Teacher to Seal Trainer 05:38 The Value of Discomfort 08:17 Marathon Adventures 11:59 Interpersonal Challenges 16:52 Daily Practices for Embracing Discomfort 17:47 Conclusion and Next Steps

✨ Description:In this raw, embodied, and deeply healing conversation, Andreea is joined by relationship mentors and embodiment teachers Rachel and Johann, co-creators of The Pyramid Breath Method® and The Art of Co-Devotional Relating.With over 50 years of combined experience in Tantra, Kriya Yoga, somatic healing, and spiritual psychology, they guide individuals and couples through the sacred terrain of conscious relationship, where rupture becomes initiation, and staying becomes the ultimate act of devotion.

Dating today feels like emotional gymnastics — and no one knows that better than Talia, a dating expert and podcast host who went on 150 dates in one year. In this episode, I sit down with Talia to unpack what she learned, how she stayed grounded, and why modern dating can be so mentally exhausting.We talk about:The neuroscience of dating and attachment stylesHow to build resilience after rejectionDating app burnoutWhat “slow burn chemistry” actually meansThe role of neuroplasticity in healing unhealthy patternsWhy self-compassion might be your strongest dating toolTalia also shares daily practices, mindset shifts, and practical advice that will help anyone — whether you're new to dating, starting over, or just tired of the same dead-end patterns.This conversation will change how you think about dating, love, and your brain.

What happens when a fourth-generation family business leader finds himself drowning in anxiety despite outward success?Franklin Swann, CEO of the 130-year-old Swann's Furniture and Design, shares his raw journey from overwhelming self-doubt to thriving leadership. He reveals how implementing the Entrepreneurial Operating System (EOS) didn't just save his business during the pandemic—it transformed his entire life.Discover the powerful truth about emotional health in leadership, why systems matter more than hustle, and how working on yourself is just as important as working on your business. This episode is a masterclass in sustainable leadership and building generational wealth through intentional growth.0:00 Intro2:22 The 130-Year Legacy of Swann's Furniture5:35 Surviving the Great Depression Through Oil Booms8:02 High Service, High Quality Business Model13:01 How EOS Transformed Operations16:22 Surviving the Pandemic Through Systems20:45 From Managing to Leading23:57 Starting in the Family Business at 1228:59 The Dark Season of Leadership32:38 Discovering Emotional Health36:42 Daily Practices for Self-Relationship39:54 The World Needs Men Podcast43:43 Building Legacy for the Next GenerationResources Mentioned:

What if the way you speak to yourself is the gateway to how you lead, love, and inspire others? In this empowering and heart-opening episode of The Human Potential Podcast, we welcome transformational speaker, mentor, and emotional empowerment guide Harriet Brat. With raw vulnerability and magnetic wisdom, Harriet takes us behind the curtain of confidence, sharing how transforming her inner dialogue became the foundation of her public speaking mastery. We explore how the words you speak inside your mind — the stories, doubts, affirmations, and fears — ultimately shape the way you show up in your relationships, career, and stage presence. Harriet breaks down the psychology of self-talk, the neuroscience of confidence, and the spiritual essence of finding your voice from the inside out. Whether you're a budding public speaker, a coach, an entrepreneur, or someone on a path of personal evolution, this episode is filled with public speaking tips, emotional intelligence insights, and mindset tools to help you step into your authentic voice and lead with presence.

What if the most powerful shift in your life could begin with a single quiet moment? In this episode, I explore how meditation isn't about escape—it's about presence. We'll look at how developing the simple practice of attention, held with kindness, can deepen clarity, create choice, and gently bring you back to your most authentic self.   If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.

Join our next BoldBrush LIVE! Webinar by signing up here:https://register.boldbrush.com/live-guestOrder your exclusive da Vinci BoldBrush paintbrush set!https://brushoffer.com/collections/boldbrushLearn the magic of marketing  with us here at BoldBrush!https://www.boldbrushshow.com/Get over 50% off your first year on your artist website with FASO:https://www.FASO.com/podcast/---On today's episode, we sat down with Chris Krupinski, a watercolor artist and graphic designer who has been creating art throughout her life, transitioning from oils to watercolors when her children were young. She emphasizes the importance of daily practice, discipline, and staying true to one's artistic vision, believing that time and consistent effort are key to artistic growth. Chris approaches her paintings methodically, focusing on intricate details, dramatic lighting, and purposeful color choices, which she attributes to her background in graphic design. She diversifies her income by maintaining a graphic design business while pursuing fine art, and markets her work through national competitions, social media, and word-of-mouth recommendations. Her artistic philosophy centers on being fully immersed in her work, doing everything to the best of her ability, and avoiding the trap of imitating others' styles. Finally, Chris reminds us to sign up to her newsletter to stay updated with her gorgeous new work and fantastic advice!Chris' FASO site:https://www.chriskrupinski.com/Chris' Social Media:https://www.instagram.com/chris.krupinski/

Healing Happens When You Live: Jovhannah Tisdale on Trauma, Energy, and Sacred Wellness | Conversations with a Chiropractor Episode Description: Can healing really come without fixing every piece of your past? In this illuminating episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Jovhannah Tisdale—licensed massage therapist, energy worker, intuitive coach, and founder of The Culture Spa in Wake Forest, NC—for a soul-level conversation about trauma, forgiveness, and the holistic path to healing. Jovhannah shares how surviving an abusive relationship and navigating depression led her to acupuncture, yoga, reiki, and deep spiritual work. Together, they explore what it really means to heal, why perfection isn't the goal, and how even your Type A tendencies can become part of your path. It's a powerful reminder that true healing isn't linear—and sometimes, the most healing thing we can do is simply keep living.

In this episode, CJMiller reads a parable from his upcoming book Spiritual Parable as a Daily Practice and reflects on the emotional dance we often resist. He shares a simple but powerful method for tuning into intuition—by letting a book choose a message for the day—and opens up about allowing emotions to move through him while painting. This is a reminder to stop resisting and start flowing.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

    In this episode of the Executives' Exchange, world-renowned executive coach and bestselling author, Marshall Goldsmith, joins Harry Kraemer of Northwestern University to share timeless advice on career and life success. Learn proven strategies that can help participants successfully balance being present, while simultaneously planning for your future in a world that is ever changing. This conversation was recorded in front of a live audience in February 2025.    00:00 – Intro   01:50 – Key to Being a Great Coach  6:35 – Common Challenges when Changing Behaviors  8:31 – Identifying and Overcoming Blind Spots  9:10 – The Most Effective Methodology  12:50 – Role of Feedback, or Feed “Forward”  13:51 – Evolving Landscape of Leadership  18:27 – Coping with Hard Decisions   21:00 – Achievement vs. Happiness   24:00 – The Power of Mentorship  28:10 – AI Platform   31:00 – Daily Practices for Effective Leadership  33:50 – What Future Leaders Need to Know  36:23 – Guiding Principles and Philosophies  40:35 – The Secret to Staying Inspired  44:44 – Do the Work or Let it Go  48:35 – Final Bits of Advice  50:48 – Outro    Episode Link: Marshall Goldsmith     Guest Host: Harry M. Kraemer, Clinical Professor of Management & Organizations, Northwestern University  Producer: Eva Penar, Chief Content & Communications Officer, The Executives' Club of Chicago        Subscribe on Apple, Spotify, or wherever you listen to podcasts.     Thank you to our podcast sponsor, Shure Incorporated.    For nearly 100 years, Shure Incorporated has developed best-in-class audio products that provide high-quality performance, reliability and value. Headquartered in Niles, Illinois, our history of innovation and expertise in acoustics, wireless technology, and more enables us to deliver seamless, transparent audio experiences to a global audience. Our diverse product line includes world-class wired and wireless microphones, networked audio systems and signal processors, conferencing and discussion systems, software, a loudspeaker, and award-winning earphones and headphones.    Find Shure on: Facebook | LinkedIn | Instagram 

In today's episode, Valeria sits down with powerhouse content creator Rebecca Zamolo. Rebecca discusses her journey to 18.9 million YouTube Subscribers, 18 million TikTok followers, and over 8 billion views: from pursuing an acting career in Los Angeles to becoming a predominant figure in the family-friendly content space.  Rebecca opens up about her struggles with ulcerative colitis, enduring surgeries, and how these experiences led her to start her YouTube channel. She shares her strategies for creating engaging content, the importance of authenticity, and how she balances her career with motherhood. Rebecca also talks about her IVF journey, the challenges of working with a surrogate for her second child, and her new supplement brand Molo aimed at supporting women's fertility. This candid conversation highlights Rebecca's resilience, her commitment to empowering women, and her vision for the future. Follow Rebecca: https://www.instagram.com/rebeccazamolo/  https://www.youtube.com/@rebeccazamolo  https://www.tiktok.com/@rebeccazamolo  Shop Molo Fertility: https://bit.ly/3FOMZXY  Shop my look from this episode: https://shopmy.us/collections/1780505  Follow me: https://www.instagram.com/valerialipovetsky/  What We talked About: 00:00 Welcome and Introduction 01:36 Health Struggles and Career Shift 04:00 Building a YouTube Empire 08:21 Navigating Family and Content Creation 10:35 Balancing Family Life and YouTube 28:03 The Role of a Nurturer 29:19 Parenting Challenges and Emotional Growth 35:54 Balancing Work and Motherhood 36:38 Sharing Miscarriage & Fertility Struggles Publicly  40:07 The IVF Journey 43:11 Creating Molo: A Mission to Help Women 49:27 The Surrogacy Experience 51:44 Daily Practices and Personal Growth 54:20 Hopes for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Kimberly interviews intimacy and sexuality coaches Danielle Harel and Celeste Hirschman. They discuss their partnership, the importance of vulnerability in relationships, and how to dismantle societal masks that hinder authentic connections. The conversation delves into body image, sexual confidence, and the significance of cultivating erotic energy for overall wellness. They also explore the impact of cultural beliefs and shame on sexual expression, offering insights into daily practices for enhancing intimacy and navigating the complexities of pornography in relationships. The discussion also touches on the evolution of sexual desires over time, the impact of trauma on fantasies, and the empowerment that comes from self-connection and healing. The speakers emphasize the significance of open communication in relationships and the journey of understanding one's own desires and experiences.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Intimacy and Sexuality Coaching01:45 The Power of Partnership in Coaching04:08 Dismantling Masks and Embracing Vulnerability07:52 Body Image and Sexual Confidence10:48 Cultivating Erotic Energy and Self-Expression13:32 The Connection Between Sexual Energy and Overall Wellness16:14 Healing from Shame and Cultural Beliefs19:42 Daily Practices for Sexual Energy and Connection22:46 Navigating Pornography and Intimacy in Relationships23:15 Exploring Intimacy Through Pornography24:19 The Connection Between Vulnerability and Sexuality28:09 Overcoming Blocks See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.