Podcasts about daily practice

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

What even is a grimoire? Does it have to be leather-bound, handwritten, and passed down through generations? (Spoiler: absolutely not.) This week, we're diving into the history of grimoires, Book of Shadows, and magical journals, exploring where they came from, how they've evolved over time, and why there's so much confusion around what they're "supposed" to be.We're also sharing what our own grimoires actually look like, from digital notebooks and Notion pages to chaotic journals, collages, and junk journaling. Along the way, we bust some of the biggest grimoire myths, chat about the surprisingly fascinating history behind them, and share plenty of ideas to help you create a magical record that actually works for you. Whether you're starting your very first grimoire or looking for fresh inspiration, this episode is your reminder that there are no grimoire police, and your practice gets to look however you want it to.

Most men struggle with sexual health in silence — blaming themselves instead of understanding what their bodies are trying to say.In this episode, Emma Galland joins Jey Young for an honest, stigma-free conversation about men's sexual health, intimacy, stress, and emotional regulation. Together, they unpack why performance anxiety, chronic stress, and emotional disconnection show up as sexual issues — and why those struggles are signals, not failures.This conversation explores how relaxation, emotional safety, and self-connection (including tantra-informed practices) can help men reclaim intimacy, confidence, and presence in their relationships.This episode covers:Why men feel intense pressure around sexual performanceHow stress and emotional overload impact erections and intimacyThe role of emotional safety in healthy sexWhy sexual health is about the whole system, not just sexHow listening to your body leads to better intimacySimple daily practices to regulate stress and reconnectThis episode is about normalizing the conversation — and reminding men they're not broken.⏱️ Chapters00:00 – Understanding Men's Sexual Struggles02:22 – Sexual Health Beyond the Physical05:41 – Common Myths About Men's Sexual Health09:22 – Stress, Anxiety, and Sexual Performance14:00 – Performance Pressure and the Nervous System18:27 – Emotional Safety and Intimacy24:41 – Building Emotional Connection27:08 – The Role of Touch and Relaxation28:43 – Understanding Sexual Energy and Arousal33:39 – Debunking Tantra Myths35:48 – Tantra and Self-Connection39:20 – Grounding Through Body Awareness43:03 – Daily Practices for Better Intimacy

Discover how to evaluate test results, use supplements wisely, cook mushrooms safely, and apply simple meditation and fasting techniques. #HolisticTesting #MindfulSupplementation #DailyPractices

Most high performers don't burn out because they're lazy. They burn out because they're trapped in survival mode. Surviving is exhausting.If you feel buried in tasks, overwhelmed by your to-do list, or disconnected from the bigger vision for your life and business, this episode will show you how to shift from reacting to creating so you can lead with purpose instead of just getting through the day.In this episode, you'll discover:✅ How to recognize when you're living from your to-do list instead of your vision✅ Why survival mode shrinks your future and kills creativity✅ The mindset shift that helps high performers move from reaction to creation✅ How to reconnect everyday tasks to a bigger purpose✅ Practical questions that help you think like a visionary leader againThe truth is, most people aren't exhausted because they have too much to do. They're exhausted because they've lost connection with why they're doing it. Success without vision leads to survival. Vision gives meaning to the work and creates sustainable fulfillment.If you're tired of feeling overwhelmed, stuck in reaction mode, and constantly chasing the next task without experiencing fulfillment, this is the breakthrough you've been looking for.

What happens when a tarot reader is told they could face jail time simply for doing their job?We're joined by Beck Ravenswood, witch, tarot reader, and owner of The Serpent's Key, to talk about the 1861 Pennsylvania law that makes fortune telling a crime and the federal lawsuit they're fighting to have it struck down.Beck takes us inside the moment local police showed up at their shop, why they refused to back down, and how a viral TikTok turned their experience into a much bigger conversation about religious freedom, discrimination, and the rights of spiritual practitioners.We also dig into the troubling history behind fortune-telling laws, the importance of knowing your legal rights, and why this case could have an impact far beyond one tarot reader or one state.Plus, Beck shares how the witchcraft community can get involved through collective ritual and real-world action, and why magical intention should always be met with mundane action.This is a powerful conversation about community, courage, and what it means to stand up when outdated laws are still being used against marginalized practices.Connect with Beck https://www.instagram.com/the_stitching_witch/ and https://www.tiktok.com/@thestitchingwitch 

I'm excited to announce the release of my new Spiritual Parable As a Daily Practice Companion Coloring Book! Created to accompany my book Spiritual Parable As a Daily Practice, this unique collection invites you to deepen your reflection through mindful coloring and creativity. Featuring original illustrations inspired by 25 spiritual storytellers, it's designed to slow you down, quiet the mind, and transform each parable into a personal, creative practice. Available on July 15. Thank you for supporting independent artists and authors!Do you lead a spiritual group, book club, or creative community? If your group chooses Spiritual Parable As a Daily Practice as a shared reading experience, I'll happily provide up to 7 complimentary Companion Coloring Books to help enrich your discussions and creative practice. Just email me at cjmiller@spiritualartisttoday.com for details.Artists included in book:Ariel BassoLeonor Alvim BrazãoMolly Sanger CarpenterDan CollinsRebecca CollinsSue GrieblingElaine JaryTina JacobsonMatt KaplinskyKaye LevyChris MackDavid Lee MaskJason W. McDonaldIseult McCormackChristopher J. MillerCrystal NelsonKat ReynaGeorge ReynaLauri RoseClaire TakahashiVictoria TaraSister Diane TenbrinkEneida ValverdeValerie WallaceMaureen "Ki" Watkins#ColoringBook, #AdultColoringBook, #MindfulColoring, #CreativeSpirituality, #SpiritualPractice, #Meditation, #Creativity, #SpiritualArtist, #ChristopherJMiller, #SpiritualParableWant to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

In this episode, we explore how nature gently reminds us that everything changes. We talk about why resisting change often creates unnecessary suffering, how cultivating your inner life brings lasting peace, and why true joy is usually found in the ordinary moments we rush past.I hope this conversation encourages you to slow down and appreciate what's here today. ⏰ Timestamps:00:00 Welcome and Yard Update01:16 Aging and Inner Growth02:00 Nature Teaches Impermanence03:11 Peonies and Letting Go04:46 Evolving Through Seasons05:55 The Myth of the Good Life06:40 A Friend's Wake Up Call08:36 Peace Over Possessions09:46 Stop Comparing and Notice Joy11:15 Cultivating Inner Wealth12:43 Daily Practices and Healing13:44 Closing Invitation

Episode OverviewIn this conversation, Amy sits down with Lee to explore the role of daily practice—sādhana—as a living, evolving process rather than a fixed routine.Together, they reflect on what it means to cultivate steadiness in the mind, nervous system, and heart, and how consistent practice becomes a pathway toward deeper self-understanding, inner guidance, and connection to something greater than oneself.The discussion moves beyond technique and into lived experience—how practice shapes perception, builds trust, and gradually shifts one's relationship to stress, identity, and life decisions. Key Themes ExploredSādhana as a Living Practice Rather than a checklist or obligation, sādhana is described as something that evolves over time—from structured daily sessions to an ongoing state of awareness woven throughout the day.From Effort to Integration Lee shares how practice can begin as something we do and gradually become something we are—an orientation toward presence, clarity, and responsiveness in daily life.Stability Through Routine Both Amy and Lee reflect on how consistent routines support nervous system regulation, especially in contrast to the disruption that comes with travel and constant change.The Role of Direct Experience Sustained practice is not maintained through discipline alone, but through experience. When individuals feel the shift—greater calm, clarity, or ease—they naturally return to practice.Witnessing vs. Identifying A central shift in practice is the movement from being immersed in thoughts and emotions to observing them. This creates space for discernment and choice.Inner Guidance and Trust Lee describes a deepening relationship with an internal “voice” or guidance system that develops through consistent practice. Trust is built gradually, through experience rather than belief.Different Pathways of Awareness The conversation acknowledges that inner guidance can arise in different ways—auditory, somatic, intuitive, or visual—depending on the individual.Spiritual Practice and Health Outcomes The episode highlights emerging research showing that spirituality and consistent inner practice are associated with improved physical, mental, and social health outcomes.Education and Responsibility in Yoga Therapy A key tension explored is whether sādhana should be optional or foundational within yoga therapy training. The conversation points toward a shared responsibility among educators to model and transmit its value.Therapist Presence as Intervention The qualities of the therapist—presence, compassion, equanimity, and self-awareness—are described as central to client outcomes, often more influential than specific techniques.Notable ReflectionsDaily practice can begin with structure, but over time becomes integrated into how we live and relate to each moment. The shift from “What do I want?” to “What is being asked of me?” reflects a deepening of trust and perspective. Even brief practices—such as 5–10 minutes of meditation—can create measurable physiological and emotional shifts. We cannot guide others beyond our own level of awareness; our personal practice directly shapes our clinical impact. Practical TakeawaysBegin with what is accessible: even short, consistent practices can create meaningful change.Anchor practice to a consistent time and place when possible to support continuity.Notice the effects of practice—not just during, but in how you relate to others and your environment.Allow your practice to evolve rather than holding it to a fixed structure.Approach sādhana as a lifelong relationship, not a temporary intervention.Closing ReflectionThis episode invites a quiet reconsideration of what it means to practice.Rather than striving for the “right” method or perfect routine, the conversation points toward something more steady: a willingness to return, to listen, and to stay in relationship with oneself over time.From that place, both clarity and direction begin to emerge.Learn More About LeeLee is the founding director of Yoga for Health Institute, where she leads therapeutic yoga programs, professional trainings, and international retreats.Her work includes long-standing student communities and specialized offerings such as the Beyond Cancer retreat program, supporting individuals in navigating health challenges through consistent practice and inner development.You can learn more about her work here: www.yogaforhealth.instituteContact Amy Wheeler:www.TheOptimalState.com 

This practice was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this one is short, simple, and something you can come back to every single morning. Five minutes. That's all. Just you, your angels, and the highest vibration that is.

In this epic interview, Emilio Ortiz brings together Ismael Perez and Sarah Breskman Cosme for one of their deepest spiritual podcasts yet. Together they explore consciousness, humanity's awakening, ancient pyramids, hidden history, the idea of parallel timelines, near-death cosmic scenarios, the possibility of future contact with non-human intelligences, and why both believe we are living through an extraordinary period of transformation. Throughout the discussion, Sarah shares insights emerging from thousands of hypnosis sessions, while Ismael connects those experiences to his broader framework of galactic history, ancient civilizations, and the future of Earth's evolution.✦ Join Emilio's Private Community – The Deep Dive Membership | https://iamemilioortiz.com/the-deep-dive/The conversation also dives into some of today's most debated topics—including CERN, the Mandela Effect, timeline shifts, the reactivation of ancient pyramid networks, disclosure, solar events, and the possibility that humanity is approaching a pivotal chapter unlike anything in recorded history. Whether you're deeply immersed in these subjects or simply curious about the biggest questions surrounding consciousness, reality, and our collective future, this episode offers a thought-provoking exploration of ideas that challenge conventional perspectives while inviting viewers to decide for themselves what resonates.___________________PODCAST CHAPTERS0:00 — Ismael Perez Intro1:18 - What Has Us Most Excited About Humanity Right Now?2:33 - The Great Awakening & Reaching Critical Mass4:57 - Are ETs Future Versions of Ourselves?7:53 - What Humanity Is Really Awakening To12:58 - The Secret Reactivation of Earth's Pyramid Network19:58 - Healing Ourselves Mirrors the Planet's Ascension23:44 - The Return of Avalon, Dragons & Higher Realms28:01 - Who Really Built the Pyramids?33:49 - Every Human Being Is a Stargate38:16 - The Solar Flash: What Could Actually Happen?42:07 - Why We Chose to Be Alive During This Timeline45:02 - Were Catastrophic Timelines Already Prevented?48:41 - Is Humanity Entering Full Disclosure?52:47 - Why Fear-Based Systems Are Losing Their Power55:39 - Humanity's Preparation for Open Contact57:11 - What Is the Sacred Timeline?59:28 - Sarah & Ismael Ask Each Other Anything1:01:36 - Ismael's Daily Practices for Higher Consciousness1:02:30 - Sarah's Memories of Atlantis & Her Soul's Mission1:04:04 - The One Message That Keeps Returning___________________Guest: Ismael Perez, Intuitive & Galactic Historian✦ Website | https://www.ourcosmicorigin.com/✦ Instagram | https://www.instagram.com/the_real_ismael_perez/✦ Courses | https://www.ourcosmicorigin.com/book-onlineGuest: Sarah Breskman Cosme, QHHT Master Hypnotist✦ Website | https://www.theholistichypnotist.com/✦ Books & Online Classes | https://www.theholistichypnotist.com/store✦ Instagram | https://www.instagram.com/sarahbreskmancosmeHost: Emilio Ortiz✦ IG | https://www.instagram.com/iamemilioortiz/✦ Subscribe to Channel | https://www.youtube.com/EmilioOrtizSpecial Offerings to Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

We're answering your nosiest questions in this episode, from what we wish we'd known before starting the podcast to how we handle disagreements, set boundaries around certain topics, and how our magical practices have evolved over the years. We also chat about our birth charts, the least glamorous parts of running a business, and why some spiritual experiences are better kept private.Plus, there's a wedding update, stories from Molly's recent trip to New York, plenty of behind the scenes podcast moments, and a very important round of Fuck, Marry, Kill to wrap things up.

I sit down with Charles as he opens up about a lifetime of searching for belonging after growing up without consistent parental support. Together, we unpack the shame he carries from past decisions, the emotional wounds that kept him looking for community in all the wrong places, and why true healing begins with self-forgiveness rather than self-punishment. We explore the power of confession, the importance of finding a place to safely tell your story, and what it really means to come home to yourself. If you've ever struggled to let go of your past or felt like you never truly belonged, this conversation is for you.SHOW HIGHLIGHTS00:00 - Welcome to the Coaching Session01:20 - The Weight of Shame and Past Mistakes03:32 - Childhood Abandonment and Early Trauma06:25 - Searching for Belonging Through Psychedelic Communities13:21 - When the Search for Healing Goes Wrong16:09 - Learning to Stop Being Strong All the Time20:26 - Carrying Secrets and Living With Regret23:36 - Feeling Like an Orphan in Search of Home26:58 - Fatherhood, Softness, and Breaking Survival Mode31:05 - Why Confession Is the First Step Toward Healing36:09 - Finding the Path Back to Yourself42:04 - What It Means to Come Home Within44:32 - Healing Before Helping Others49:56 - A Daily Practice for Self-Acceptance56:24 - Final Reflections and Next Steps***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

The Marins present their plant-based recovery program, daily gut-cleansing strategies, and how to naturally restore microbial balance. #GutHealing #PlantBasedProtocol #DailyDetox #LifestyleMedicine

In this week's episode, Amanda Tooke is talking about why your daily practice matters more than your big, shiny goals. Because how many of us can set the beautiful goal, do the vision board, get clear on exactly what we want, and then quietly do very little to actually move towards it?Amanda shares why so many people overestimate the importance of the goal and completely underestimate what a daily practice does behind the scenes. She talks about the compound effect of showing up in small ways every day, and why manifesting is really about becoming the version of you who can hold what you want.She also gets into why life gets in the way of our practice, the trap so many people fall into of learning everything about manifesting and then not actually doing any of it, and what to do when you fall off the wagon (because we all do).Amanda finishes with a card pull for the week ahead, and as always, the messages line up beautifully with everything she shares.Host Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.Join Abundance Club herehttps://hi.theangelmystic.co.uk/abundanceclubIf you would like to boost your manifesting with one of our Manifesting Boxes, full of beautiful spiritual goodies (if there are any left!) -https://hi.theangelmystic.co.uk/manifesting-box-pre-orderJoin Amanda's online communities:Free Community Group on Facebook - / abunmanInstagram – / theangelmysticTikTok – / theangelmysticYouTube - / @amandatooketheangelmysticThe Angel Mystic Shop - https://hi.theangelmystic.co.uk/shop Hosted on Acast. See acast.com/privacy for more information.

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at  https://www.visionyoga.co.uk/    

Stell dir vor, du gehst einmal im Jahr ins Fitnessstudio. Acht Stunden am Stück. Danach wunderst du dich, dass du null fitter bist — aber dafür einen Muskelkater hast, dass du nicht laufen kannst. Klingt bescheuert? Genau so läuft Vertriebsteam trainieren in den meisten Unternehmen. Einmal im Jahr ein Seminar. Zwei Tage Vollgas. Danach passiert: nichts. Ich weiß das aus eigener Erfahrung. Ich geh auf ein Event, schreib zehn Seiten voll, leg den Block zuhause weg — und guck nie wieder rein. Nach zwei Wochen ist nämlich alles weg. Das ist nämlich kein persönliches Versagen. Schon 1885 hat Hermann Ebbinghaus die Vergessenskurve entdeckt: Ohne Wiederholung verschwindet Gelerntes innerhalb weniger Wochen. Völlig egal, wie gut der Trainer war. Gegen Biologie kommt kein Seminar an. Trotzdem buchen Vertriebsleiter Jahr für Jahr dieses Format. Und wundern sich, dass die Zahlen nicht besser werden. Dabei weiß die Forschung längst: Vertriebsteam trainieren funktioniert nämlich nur als Daily Practice — nicht als Jahresevent. Die besten Sales-Organisationen der Welt machen das seit Jahren. Nicht weil sie schlauer sind. Sondern weil sie gemerkt haben: Tägliches Üben schlägt jedes Seminar. Und zwar immer. Wie Elite-Teams ihr Vertriebsteam trainieren — und du es kopieren kannst. Seminare sind nicht falsch. Im Gegenteil: Sie sind wichtig. Da gehst du aus der Komfortzone, lernst neue Konzepte, wirst gefordert. Aber das Problem ist nicht das Seminar. Das Problem ist, was danach passiert: nämlich nichts. Und genau hier setzt die Sales-Routine der Top-Performer an. Die Lernforschung nennt das „Distributed Practice" — verteiltes Üben. Eine aktuelle Meta-Analyse mit 242 Studien und über 169.000 Teilnehmern zeigt: Verteiltes Üben gehört zu den effektivsten Lernmethoden überhaupt. Eine Studie von Mawson & Kang aus 2025 belegt eine Effektstärke von d = 0,54. Das ist übrigens signifikant. Und zwar nicht nur im Vertrieb — in jedem Feld, von Musik bis Medizin. Die Zahlen aus der Praxis sind noch klarer. Salesforce-Daten zeigen: High-Performing-Teams coachen 2,4-mal häufiger als der Durchschnitt. Außerdem hat CSO Insights ermittelt: Verkäufer mit wöchentlichem Team-Coaching schließen 27 % mehr Deals ab. Ab drei Stunden pro Monat steigt die Quotenerreichung messbar. Und das Entscheidende: Die Gewinnerteams coachen nicht einfach mehr Stunden. Sie coachen vor allem dieselbe Fähigkeit über Wochen — bis das Verhalten automatisch sitzt. Erst dann kommt das nächste Thema. Das ist echte Sales-Routine. Die Wissenschaft hinter der Daily Practice: Warum Wiederholung alles ist. Neurowissenschaftlich passiert bei täglichem Üben etwas Entscheidendes. Bei jeder Wiederholung bildet sich nämlich Myelin um die aktiven Nervenbahnen — eine Art Isolierschicht. Dadurch werden Signale schneller und präziser weitergeleitet. Die Universität Oxford hat das messbar nachgewiesen: Wiederholtes Üben verändert die Struktur deines Gehirns. Buchstäblich. Und genau so funktioniert Gewohnheitstraining im Vertrieb. Einwandbehandlung ist kein Intelligenztest. Discovery-Fragen sind keine Talentfrage. Preisgespräche brauchen keine zwanzig Jahre Erfahrung. Das sind Skills. Und Skills werden durch Wiederholung automatisiert. Wie Fahrradfahren. Wie Zähneputzen. Du denkst nicht drüber nach — du machst es einfach. Genau das passiert, wenn du anfängst, dein Vertriebsteam trainieren zur täglichen Routine zu machen. Gong Labs hat das praktisch bestätigt. Die Analyse Tausender Verkaufsgespräche zeigt nämlich: Die besten Reps sprechen den Preis 40 % später an als der Durchschnitt. Nicht weil sie charismatischer sind. Sondern weil sie diese Fähigkeit so oft geübt haben, dass sie automatisch abläuft. Sie können sich komplett auf den Kunden konzentrieren, während ihr Gehirn die Technik im Hintergrund abspult. Dein Daily-Practice-Plan: So trainierst du dein Vertriebsteam in 15 Minuten am Tag. Jetzt wird es konkret. Du brauchst genau drei Bausteine für dein Gewohnheitstraining. Baustein 1: Solo-Einheiten — 15 Minuten am Tag. Jeder im Team bekommt einen festen Wochenplan. Montag: Einwandbehandlung. Dienstag: Discovery-Fragen. Mittwoch: Elevator Pitch. Donnerstag: Abschlusstechniken. Freitag: Storytelling. Klingt nach nichts? 15 Minuten × 5 Tage × 50 Wochen ergeben über 60 Stunden Team-Coaching im Jahr — pro Person. Plus die gemeinsamen Sessions. Zusammen sind das knapp 80 Stunden. Mehr Training, als die meisten Vertriebsteams in fünf Jahren bekommen. Baustein 2: Team-Sessions — 30 Minuten im Weekly. Dein Vertriebsmeeting hat einen festen Trainingsblock. Kein „wenn noch Zeit ist". Das ist der wichtigste Teil. Konkret machst du: Kurze Rollenspiele in Zweierteams, fünf Minuten pro Durchgang, danach gegenseitiges Feedback. Oder Best-Practice-Runden: Wer hatte den geilsten Abschluss diese Woche? Wie hast du das gemacht? Oder Fuck-Up-Runden: Wo bist du voll vor die Wand gelaufen? Alle denken mit. Genau so entsteht echte Sales-Routine im Team. Baustein 3: KI als Sparringspartner. Deine KI ist rund um die Uhr verfügbar. Kein genervter Kollege, keine Terminabsprache. Du sagst morgens: „Spiel einen skeptischen CFO aus dem Maschinenbau, der ein günstigeres Konkurrenzangebot auf dem Tisch hat." Und dann übst du. Genauer gesagt: Tools wie Yoodli analysieren zusätzlich Sprachtempo, Füllwörter und Überzeugungskraft. Das ist kein generisches Rollenspiel. Das ist messerscharfes Team-Coaching auf deine Branche zugeschnitten. Der entscheidende Trick: Verslotten — oder warum die meisten scheitern. Hier stirbt jedes Gewohnheitstraining. Nicht am Konzept — an der Umsetzung. Daily Practice funktioniert nämlich nur, wenn sie ein fester Termin ist. Feste Slots im Kalender. Mit Reminder. Auch wenn es nur 15 Minuten sind. „Das mach ich irgendwann zwischendurch" — vergiss es. Das fällt als Erstes raus. Ich hab es nämlich selbst erlebt. Monatelang wollte ich täglich eine bestimmte Übung machen. Passiert ist: nichts. Es hat erst funktioniert, als ich mir feste Slots eingetragen habe. Mit Erinnerung auf dem Handy. Bing Bong — Pitch üben. Bing Bong — Discovery-Fragen. Was nicht im Kalender steht, findet nicht statt. So einfach ist das. Noch ein Tipp: Buddy-System. Gib jedem im Team einen Trainingspartner. Einmal am Tag kurzer Check: „Hast du deine 15 Minuten gemacht?" Zusammen trainieren verdoppelt die Verbindlichkeit — wie im Fitnessstudio. Du gehst einfach eher hin, wenn jemand auf dich wartet. Warum die meisten Vertriebsleiter es trotzdem nicht machen. Es gibt ein Paradox. Ein Zwei-Tages-Seminar fühlt sich nach richtigem Training an. 15 Minuten am Tag fühlen sich nach nichts an. Nach Spielerei. Entsprechend schwer ist es, das Budget dafür zu rechtfertigen. „Wir haben doch ein Seminar gemacht" klingt gut im Jahresbericht. „Wir üben jeden Tag 15 Minuten" — naja. Aber die Zahlen lügen nicht. CSO Insights zeigt: Hochwirksame Teams setzen 4,8-mal häufiger auf Reinforcement als auf Einmalseminare. 4,8-mal! Und die neuronale Bahnung braucht allerdings Zeit: einfache Skills zwei bis vier Wochen, komplexe Verhaltensmuster zwei bis sechs Monate. Wenn es aber einmal sitzt, sitzt es. Automatisch. Ohne Nachdenken. Und zwar für immer. Das ist übrigens kein Hexenwerk. Das ist Biologie. Wenn du anfängst, dein Vertriebsteam trainieren als Daily Practice zu denken — nicht als Event, sondern als Routine — dann verändert sich alles. Nicht über Nacht. Aber Stück für Stück. Woche für Woche. Und zwar automatisch.

Sometimes healing doesn't start in your head. It starts in your body. For 17 years, Erika Shershun did everything she was told she was supposed to do. She went to therapy. She named her depression. She worked on her thoughts. But the symptoms kept coming, and underneath them was a survival story her body had never been given the space to release. This conversation dives into what somatic psychotherapy actually is, why the body remembers trauma in ways the mind cannot, and the pivotal moment in a hands-on training when Erika's body finally interrupted years of silence. Erika opens up about surviving an attempted assault while running at dusk, the voice that told her she was not going to die, and the years of shame that came before and after. She also walks through what unhealed trauma looks like in everyday life, why so many survivors blame themselves for what their body did during an assault, and the simple daily practice she gives every client to begin feeling safe in their body again. Through fear, shame, fight responses, and decades of seeking answers, Erika's story is a powerful reminder that healing is possible at any age, that intuition is something to trust, and that the body always knows how to find its way home if you give it the right tools. Guest Bio Erika Shershun, MA, LMFT, is a somatic psychotherapist who specializes in helping trauma survivors reclaim the life they were meant to live. She's the author of the Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe, the Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries & Live with Resilience, and the PESI Sexual Trauma Clinical Training. The workbook is available in Spanish (Tengo Un Trauma Corporal?), Polish, Russian, and Romanian, and the journal is available in Turkish. Her approach is trauma informed, rooted in somatic principles, drawing on neuroscience and integrative modalities such as EMDR, Brainspotting, energy psychology, mindfulness, self-compassion, and parts work. Erika values diversity, offers individual online therapy sessions in California, and provides coaching to clients outside of the state. You'll hear About What somatic psychotherapy is and why the body has to be part of healing How trauma is stored differently than ordinary memory Why 17 years of traditional therapy did not heal Erika's deepest symptoms The moment in a body work training that finally unlocked her healing Surviving an attempted assault and trusting the voice that came through Why so many sexual trauma survivors carry shame for what their body did How unhealed trauma shows up as digestive, autoimmune, and emotional symptoms The daily grounding and orienting practice Erika gives every client Why it is never too late to begin your healing journey Chapters 00:00 Welcome and Episode Introduction 01:15 Meet Erika Shershu 02:00 What Somatic Psychotherapy Really Is 05:00 Why the Body Holds Trauma Differently Than Memory 08:00 17 Years of Therapy and Still Searching 09:30 The Trigger Point Therapy Session That Changed Everything 12:00 Surviving the Assault While Running at Dusk 17:00 The Voice That Told Her She Was Going to Live 21:00 The Shame Most Survivors Carry in Silence 22:30 Finding Somatic Therapy and Beginning to Heal 24:30 How Unhealed Trauma Shows Up in the Body 30:00 Why Self-Medicating Quiets What the Body Is Trying to Say 33:30 Erika's Daily Practices for Safety and Healing 36:30 Where to Find the Workbook and Guided Journal 42:30 Erika's Message for Anyone Still Searching for Hope 45:00 Final Reflections and Key Takeaways Chuck's Challenge This week, take one small step toward listening to your body. Maybe that means pausing before you push through another long day. Maybe it means asking what the tight chest, the gut ache, or the restlessness has actually been trying to tell you. Maybe it means downloading the first chapter of Erika's book and sitting with one grounding practice instead of scrolling away from yourself. You don't have to name everything you're carrying. You don't have to fix it all this week. You just have to start by listening. Because as Erika shared, healing doesn't begin when life feels safe again. It begins the moment you give your body permission to be heard. Connect with Erika Website: https://healingsexualtrauma.com/ Therapy Website: https://erikashershuntherapy.com/ Instagram: https://www.instagram.com/erikashershun/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

Have you ever looked at your spiritual practice and realized it looks completely different than it did a year ago? We're catching up on what our practices look like right now from astrology forecasts, tarot readings, and Buddhism to hot Pilates, community, and navigating spiritual imposter syndrome. We share what's grounding us in this season of life, the practices we're leaning into, and why growth often requires us to step into new identities before we feel fully ready. If your spiritual path has been shifting lately, this conversation will feel like a chat with friends who get it.Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.com

If you've ever experienced a loss that changed everything, this conversation is for you. Grief comes in many forms–loss of a loved one, loss of a job, loss of a relationship, or simply loss of life as we want it to be–these things affect us. Deeply. In times like this we need help for our wounded hearts. Author, Lisa Appelo, knows this all too well. Lisa shares her powerful story of suddenly losing her husband and becoming a single mom to seven children overnight. Together, we talk about grief, healing, and the comfort only God can provide when life feels unbearable. Lisa offers practical wisdom for navigating loss, processing difficult emotions, and finding hope again when the future feels uncertain. Whether you're grieving yourself or walking alongside someone who is, I believe this conversation will encourage your heart and remind you that God is near to the brokenhearted. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:02 - Hope-Filled Podcast & Book Giveaway Setup 0:03:33 - From Sudden Loss to Writing on Grief 0:07:30 - What Grief Really Does to Your Whole Self 0:13:18 - Daily Lament: Journaling, Scripture, and Sustaining Grace 0:26:12 - Parenting Kids Through Grief and When to Seek Counseling What We Talk About Lisa's story of sudden loss and becoming a widow overnight How grief affects the body, mind, emotions, and faith Common misconceptions about grieving as a Christian The role of lament and honest prayer in healing Practical ways God provides comfort during loss The benefits of journaling through grief Why the traditional "stages of grief" can be misleading Helping children navigate loss and grief Trusting God when answers don't come Finding hope, healing, and joy again after loss Lisa's Daily Practice for Walking Through Grief Pour Out Your Heart Bring your fears, questions, sadness, and frustrations honestly to God. Pray, cry, journal, and lament. Open God's Word Anchor yourself in Scripture, even when you don't feel strong enough. Focus on God's character and promises. Offload What You Can't Carry Release burdens that are too heavy for you. Allow God to carry what you cannot. Trust God's Presence Even without answers, trust that God is with you, for you, and sustaining you. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Lisa: Lisa’s Website: https://lisaappelo.com/ Lisa’s Book: God of Comfort: A Devotional Journal for the Grieving Heart: https://www.amazon.com/God-Comfort-Devotional-Journal-Grieving/dp/0764246038/ref=sr_1_1 Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the most magical phase of the moon isn't about manifesting more, but about learning to do less? So many spiritual practices focus on setting intentions and taking action, the waning moon offers something equally important: a chance to slow down, reflect, and integrate what you've learned.We chat about why rest can feel so uncomfortable, especially for high achievers, and how working with the natural rhythm of the lunar cycle can help us release productivity guilt and embrace patience. We also share low effort rituals, journaling practices, crystal recommendations, and everyday ways to connect with waning moon energy.Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.com

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

Low desire? Disconnected from your body? Struggle to experience pleasure? This practical episode explores daily practices to connect to your sexuality. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products? Use code thatsorgasmic10 FOLLOW US on Instagram @thatsorgasmicSend your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness CentreSee omnystudio.com/listener for privacy information.

The Calm, Confident, Consistent Leadership Loop: What the Research and Scripture Reveal for Christian Women in Leadership In the Dual Leadership Loop Model™, the second loop is the calm, confident, consistent leadership loop. The Dual Leadership Loop Model™ was developed specifically for Christian women in leadership — in executive roles, entrepreneurship, and as parents. Research confirms that calm, confidence, and consistency are not personality traits reserved for a few naturally gifted leaders. Three Pillars of the Calm, Confident, Consistent Leadership Loop Each pillar of the loop is distinct. Pillar One: Calm — Leading from a Regulated Nervous System What Calm Leadership Looks Like in Practice What Calm Parenting Leadership Looks Like Pillar Two: Confidence — Leading from Identity, Not Performance What Confident Leadership Looks Like in Practice What Confident Parenting Leadership Looks Like Pillar Three: Consistency — The Foundation of Trust What Consistent Leadership Looks Like in Practice What Consistent Parenting Leadership Looks Like The Neuroscience Behind the Calm, Confident, Consistent Loop Faith as the Foundation of the Calm, Confident, Consistent Loop Scripture Verses for The Calm, Confident, and Consistent Leadership Loop Isaiah 26:3 Philippians 4:13 Joshua 1:9 Romans 12:2 Proverbs 31:25 Psalm 23:1–3 Philippians 1:6 How Christian Women in Leadership Access and Sustain the Calm, Confident, Consistent Loop Entering this loop is not a one-time event. It is a daily practice of choosing regulation over reaction, truth over comparison, and trust over control. Here is how to build and sustain it. 1. Regulate Your Nervous System as a Daily Practice 2. Renew Your Mind Before the World Gets to It 3. Name and Interrupt the Anxiety Loop in Real Time 4. Build Boundaries that Protect Your Regulation 5. Anchor Identity in Christ Daily, Not Circumstantially 6. Lead Consistently in All Roles — at Work, at Home, and in Parenting What the Calm, Confident, Consistent Loop Looks Like Across All Areas of Life In Your Career and Business In Your Team and Organization In Your Marriage and Relationships Resentment decreases because you are no longer people-pleasing in silence. In Your Parenting Calm becomes their foundation. Consistency becomes their security. And confidence in who God made you to be becomes the model they carry into their own lives. A Word to Every Christian Woman in Leadership Reading This Your Next Step This week, identify one area where you experienced the calm, confident, consistent loop — even briefly. Reflection Questions Which of the three pillars — calm, confidence, or consistency — feels most available to you right now? Which one needs the most intentional development? Where in your leadership — at work, at home, or in parenting — would the greatest trust be built if you became more consistent? What would it look like for you to lead from the calm, confident, consistent loop for one full week — at work, at home, and with your children? Read the full show notes and access all links.

Most moon magic conversations focus on the New Moon and Full Moon, but what about the phase in between? In this episode, we dive into the often-overlooked Waxing Moon and explore why this season of growth, momentum, and becoming may be where the real magic happens. We chat about how the Waxing Moon supports manifestation, we share practical ways to work with Waxing Moon energy through low-effort rituals and discuss overcoming resistance, navigating growing pains, finding motivation when progress feels slow, and embracing the steady steps that move us closer to our goals. If you've ever felt stuck waiting for results, this episode is a reminder that the journey itself is part of the magic, and that meaningful growth often happens in the spaces in between.Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.com

Season Five concludes with a fun conversation with a master of color photography, Cig Harvey. We discuss finding inspiration from the world right outside your door, merging the personal with the universal, and the value of putting in the daily work in your creative practice. The journey truly is the destination. Links:Cig Harvey websiteCig Harvey InstagramEat Flowers promo video

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather Younger. Founder and CEO of a leading employee engagement and workplace culture consulting firm:

Why do 70% of change efforts fail — even when leadership is fully committed? The answer isn't strategy or resources; it's the hidden stories people unknowingly carry that silently block every initiative.In this episode, Ronica Roth, author of “Practice Makes Culture” and co-founder of The Welcome Elephant, shares a practical framework for creating lasting organizational change. Drawing on 25 years of experience helping teams and companies transform, she explains why culture declarations and vision speeches alone never work — and what leaders at any level can do instead. Ronica introduces the concept of “welcoming elephants” — the emotional, systems, and room elephants that surface whenever change is attempted — and why acknowledging them is the first step toward real progress. She also unpacks why most culture lives beneath the surface, in hidden stories that employees carry without realizing it, and how those stories quietly undermine even well-designed initiatives.The conversation covers how to build psychological ownership so people invest in change rather than just comply with it, and why small, intentional daily practices — not grand overhauls — are what actually shift culture. The discussion also touches on applying these principles to AI transformation, where the emotional stakes are especially high and the hidden stories especially loud.Key topics discussed:Why 70% of change efforts fail — and what to do about itThe three types of “elephants” blocking organizational changeHidden stories: the invisible force sabotaging your cultureWhy declaring a new culture is necessary but not sufficientHow to create psychological ownership (not just buy-in)Using meetings as a daily practice for cultural changeLeading AI transformation with vulnerability and structureThe WOOP method for making personal behavior change stickTimestamps:(00:00:00) Trailer & Intro(00:02:43) Why Ronica Write a Book About IT Culture?(00:05:14) What Are the Three Types of Elephants That Hold Organizations Back?(00:11:05) Why Do 70% of Change Efforts Fail?(00:15:45) How Does Ronica Define the Different Layers of Culture?(00:20:57) Why Is Declaring a New Culture Necessary But Not Sufficient?(00:23:12) What Are the Three Pillars of Your Cultural Transformation Framework?(00:39:28) How Can You Turn Meetings Into a Daily Practice for Cultural Change?(00:48:51) How Can Leaders Address the Emotional Elephant of AI Transformation?(00:56:13) Can You Apply These Culture Change Principles to Personal Growth?(01:02:06) What Are the Five Culture Hacks for Scaling Cultural Impact?(01:04:49) 3 Tech Lead Wisdom_____Ronica Roth's BioRonica Roth is a transformation expert dedicated to revolutionizing how organizations work. As cofounder of The Welcome Elephant consultancy, she helps leaders build thriving cultures where both business results and human potential flourish. With deep expertise in product management, business agility, and organizational change, Ronica brings a unique perspective shaped by her certification as a Leadership Circle® practitioner and her distinguished background as a Certified Scrum Trainer Emeritus. Her approach is informed by an MS in Journalism from Northwestern University and enriched by her earlier career in newspapers, giving her exceptional skills in storytelling and communication crucial for effective organizational change.Follow Ronica:LinkedIn – linkedin.com/in/ronicaroth Practice Makes Culture – itrevolution.com/product/practice-makes-cultureThe Welcome Elephant – thewelcomeelephant.coPractice Makes Culture Substack - practicemakesculture.substack.comLike this episode?Show notes & transcript: techleadjournal.dev/episodes/261.Follow @techleadjournal on LinkedIn and Instagram.Buy me a coffee or become a patron.

Many Christians feel stuck in work that doesn't reflect who they are or what they're good at. If you've ever wondered whether your skills have a place outside of ministry or a traditional career path, this episode speaks directly to that tension. Dawn Apuan's story shows what it looks like to build a business grounded in faith, not hustle. What you'll hear in this episode: How Dawn moved from co-pastoring and nonprofit work into copywriting, and hit six figures within 11 months of starting Why she believes God gave her more impact through business than she had in a church of 30 to 40 people How she stayed grounded in her faith during a four-month stretch with no income while supporting her family The two questions she asks Jesus every morning that shape how she works and serves What Deuteronomy 8 has to do with staying humble about your own success Dawn Apuan is an expert copywriter and marketing strategist. Former pastor and non-profit Executive Director, her mission now is to help Christian business owners establish their authority and sell out even their most expensive offers with messaging that brilliantly captures their voice to attract dream clients, without costing them time and energy creating it. Her unique ability to craft words into wealth has helped hundreds of clients get results in 24 hours or less, and some clients make five figures overnight without sales calls! You can find Dawn Apuan here: Website: https://copyqueensink.com/ LinkedIn: https://www.linkedin.com/in/dawn-apuan-copyqueen/ *Connect With Follower Of One* Join us over in our Online Community(http://community.followerofone.org) *Get social with us* https://www.facebook.com/followerofone  https://instagram.com/followerofone1 https://twitter.com/followerofone1  https://www.linkedin.com/company/follower-of-one  https://plinkhq.com/i/1482955686  ==== Episode Chapters 0:00 Intro 0:48 Introduction and Dawn's Background 5:01 From Passion for Writing to Professional Copywriter 7:55 Leaving Ministry and Starting a Business 9:28 Marketplace Impact vs. Church Ministry 11:14 Finding Your God-Given Skills in the Marketplace 18:48 Internal Voices, External Voices, and Why Mindset Blocks Most Christians 21:34 The Real Cost of Leaving a Controlled Ministry Environment 23:18 Living Small When You Serve an Infinite God 27:07 Success Is About Who You Become, Not What You Earn 29:34 How to Stay Grounded in Faith When Business Is Going Well 32:29 Why Inner Work Matters as Much as Marketplace Work 36:09 Deuteronomy 8 and the Daily Practice of Remembering God 37:18 Dawn's Encouragement for Employees, Leaders, and Entrepreneurs 39:58 Conclusion

What can we expect from the second half of 2026? Astrologer Chelsee Joel is back to explore the major astrological themes shaping the months ahead, including eclipse season, Mercury retrogrades, Uranus in Gemini, and the cosmic shifts redefining confidence, self-trust, and personal sovereignty.Chelsee shares why chaos is not something to fear but a necessary part of growth and transformation, how to navigate eclipse season without getting caught up in fear-based astrology, and the tools she recommends for staying grounded during times of change. We also dive into community, intuition, shadow work, and the importance of creating safe spaces, both within ourselves and in the world around us.Whether you're astrology-curious or a devoted star-gazer, this conversation offers practical wisdom and cosmic insight to help you move through the rest of 2026 with greater clarity, confidence, and intention.You can find Chelsee here on her Website or on her Instagram Chelsee has also sponsored this weeks episode. Conscious Seed is our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with your Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic. Use code DEMYSTIFYMAGIC for 10% off site wide at: www.consciousseedapotheca.comOrder Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

In today's illuminating dialogue, we delve into the profound insights of JB Glossinger, the visionary founder of Morning Coach, who has dedicated over two decades to helping individuals build their own bridges to success and sustainability. Central to our discussion is the imperative of trust—not merely in oneself but in the processes and systems that guide us daily. JB elucidates how his extensive experience has culminated in a professional operating system that transcends mere coaching; it establishes a dependable framework for high-performing professionals across the globe. As we explore mission, vision, and values, we look at how aligning personal growth with a clear, structured approach to goal-setting and execution matters. Prepare for an engaging exploration of personal development that emphasizes not only the strategies for success but also the essential human connections that fuel our journeys. The discourse in this episode centers on the profound journey of self-discovery and the intricate art of building bridges in both personal and professional realms. We delve into the essence of sustainability and trust, emphasizing the pivotal role these elements play in one's journey towards success. Our guest, the illustrious JP Gossinger, affectionately known as JB, epitomizes the role of a bridge builder through his extensive coaching experience of over two decades. He has successfully cultivated a global network of high-performing individuals through his innovative platform, Morning Coach, which has transcended cultural and geographical barriers. The episode meticulously examines the critical advice JB received from the esteemed Dr. Wayne Dyer, which transformed his perspective on hardship and motivation, ultimately leading him to a path of clarity and purpose. The conversation further explores practical strategies for fostering trust in oneself and with others, encouraging listeners to embrace their unique processes as they navigate life's complexities. As the dialogue progresses, we explore mission planning and execution, which JB breaks down into clear segments. He elucidates the challenges faced by successful individuals, particularly the tendency to overcommit, while underscoring the importance of focus and clarity in achieving one's goals. The episode invites listeners to reflect on their aspirations and to harness the power of a structured approach to realize their dreams. In this context, the importance of a morning ritual becomes evident, as JB shares his daily practices that have not only bolstered his productivity but have also instilled a sense of purpose and direction. This episode serves as a beacon for those seeking to navigate the tumultuous waters of their ambitions, offering them the tools to construct their bridges with intention and resilience.Takeaways:The podcast emphasizes that building bridges is a deliberate process that requires daily trust in oneself and in the systems we create, which ultimately guide us toward our aspirations.JB Glossinger, the esteemed founder of Morning Coach, has dedicated over two decades to helping professionals worldwide, demonstrating the power of consistent daily coaching across cultures and industries.The significance of sustainability in personal success is paramount; it is not merely about fleeting achievements but fostering lasting change through intentional and consistent practices.A pivotal piece of advice shared during the episode is to simplify one's life by focusing on mission and vision, thereby enabling individuals to discern their true priorities amid life's noise and distractions.Links referenced in this episode:morningcoach.commorningcoach.com/bridgesMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

EVEN MORE about this episode!Have you ever wondered why the same challenges, relationships, or lessons keep showing up in your life?In this episode, Julie Ryan and Vish Chatterji explore karma, past lives, Vedic astrology, soul purpose, and the hidden patterns influencing your journey.The conversation dives into reincarnation, intuition, karma, chakras, sacred sound, meditation, and practical daily practices that help quiet the mind and strengthen your connection to inner wisdom. Vish also shares how he transitioned from corporate leadership to spiritual teaching and why aligning with your soul's purpose can transform every area of life.Whether you're curious about past lives, searching for deeper meaning, or looking for tools to navigate life's challenges with greater clarity, this episode offers profound insights and practical wisdom for your spiritual journey.Guest Biography:Vish Chatterji is an executive coach, author, and entrepreneur who blends Eastern wisdom with Western achievement strategies to help people find greater balance, purpose, and success in life and work. With degrees in Mechanical Engineering and Business, and years of study in traditional Himalayan teachings and the Chopra lineage, Vish integrates yoga, meditation, Ayurveda, Jyotish (Vedic Astrology), and mindful leadership into his coaching. He is the author of The Business Casual Yogi, Take Charge of Your Body, Mind & Career, and Astrology Decoded: The Secret Science of India's Sages, and is passionate about helping others align their inner and outer worlds.Episode Chapters:(0:00:00) - Leadership as Spiritual Practice(0:04:52) - Karma and Past Life Patterns(0:16:38) - Vedic Astrology vs Western Astrology(0:32:15) - Ancient Knowledge Systems and the Rishi(0:42:47) - Intellect, Intuition, and the Planetary Archetypes(0:52:30) - Daily Practices for Spiritual Alignment➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

Hey, Heal Squad! We're back with Part 2 of our chat with TOMS founder Blake Mycoskie.  After years of depression and feeling disconnected from himself, Blake realized something surprising: the life he had built no longer matched the person he really was. In this conversation, he shares the exercise that helped him identify where he was living out of alignment, why he traded a lifestyle that looked successful on paper for one that actually felt authentic, and how learning to stop performing for the world helped him reconnect with himself. Maria and Blake also get into one of the biggest questions we should all be asking ourselves: Are we living the life we truly want—or the life we think we're supposed to want? Together, they talk about why turning 40 can be the perfect time to reevaluate everything, from where you live and who you surround yourself with to how you define success, happiness, and purpose. You'll also hear some of the lighter moments from Blake's healing journey—including the story behind his new "You Are Enough" tattoo, why Matthew McConaughey challenged him to take himself out on a solo dinner date, and the simple practices that help keep him grounded today.This episode is packed with 5 daily practices to build a life that feels like yours.  They also dive into the lessons Blake is learning from guests on his new podcast No Magic Pill, the daily practices that keep him grounded, and his new movement We Are ENOUGH. Enjoy! HEALERS & HEAL LINERS 5 ways to live in alignment with who you really are. Use an alignment journaling exercise, take yourself out to dinner, establish a morning routine, wear a daily reminder (bracelet, tattoo, object you can see), repeat the "I am enough" mantra meditation Loneliness at the top isn't about success—it's about disconnection. The more we perform for validation, the less connected we become to ourselves and the people around us. Healing often requires rebuilding. From where you live to who you spend time with, Blake explains why real transformation sometimes means having the courage to start over. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Blake on Instagram: https://www.instagram.com/blakemycoskie/ We Are ENOUGH: https://weareenough.co/ Listen to No Magic Pill: https://www.youtube.com/@NoMagicPillwithBlakeMycoskie Martha Beck's The Way of Integrity: https://www.amazon.com/Way-Integrity-Finding-Path-Your/dp/1984881507/ If you or someone you love is struggling with depression or suicidal thoughts,call or text 988, the Suicide & Crisis Lifeline ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Life keeps lifing. You know what you need to do for yourself, but somewhere between the to-do list and the people who need you, you keep landing at the bottom of your own priority list. In this episode, Dani gets real about the foundational practices she comes back to every time she starts to drift, and the mantra that rewired everything. She shares the magical moment in Paris where she thanked the past version of herself for the work that set her up to be on that solo trip, the line that has changed her mornings ("I'm unavailable to put Dani on the back burner"), and why she thinks motivation is, in her words, a crock of shit. In this episode, Dani talks about: - Why prioritizing yourself is the opposite of selfish (and how to spot the lie) - The 5 non-negotiable morning practices that keep her grounded - The alarm clock trick that gets you out of bed every time - Why burnout heals in the middle of life, not on a six-month sabbatical - Gentle somatic practices to wake up a fried nervous system - The Serenity Prayer as a daily reset button If you've been carrying everyone else and you keep landing last on your own list, this episode will hit like a deep breath and a hug and a kick in the ass all at once. When you're ready to stop putting yourself on the back burner for real, book a free discovery call and let's figure out your next right step together. Glad you're here, Dani Ready to Go to Your Next Level?

In this cozy, chaos-filled episode, we're diving into the magic of crafting by hand and why creativity can feel so healing. We talk about how knitting, crochet, journaling, and other repetitive crafts can help regulate the nervous system, create “flow states,” and even become a form of low-effort spellwork.We also share how we personally infuse intention into handmade pieces, work with color magic while crafting, and use creativity as a tool for self-trust, processing emotions, and slowing down in a world obsessed with instant gratification. Along the way, we chat about craft trances, ADHD hobbies, ritualizing the creative process, and why every stitch really can hold magic.Whether you're a lifelong artist or someone convinced you're “not creative,” this episode is your invitation to make something imperfect, meaningful, and magical.Check out Elyse at upupandcrochet.com and on Etsy and don't forget to use code MAGIC15 for 15% off at checkout.Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

In this episode of Reimagine Childhood, brought to you by the Early Childhood Christian Network, host Monica Healer talks with Debbie Simmons, founder and CEO of Anchor Point, about why so many early educators feel overwhelmed and how to build resilience without defaulting to control, hustle, or silence. Debbie explains that pressure reveals where our trust systems "leak," and encourages educators to view burnout and anxiety as data points for needed shifts in rhythms, relationships, and honest conversations. She challenges listeners to be brave, speak up, and first be honest with God about fear and lack of trust, noting that internal stress can impact health. Debbie offers practical tools for daily life: start the day centered with God, surrender your schedule, breathe to regain clarity, and focus on the "next best step."   00:00 Reimagine Childhood Intro 00:50 Why It Feels Heavy 08:33 Silence And Hard Talks 18:25 When You Cannot Give 100 23:46 Summer Conference Preview 26:23 Honest Trust Conversations 30:11 Daily Practices to Trust 41:28 Legacy and Closing Prayer Find more great info about Debbie Simmons and all that she brings to the table on her website at https://thedebbiesimmons.com/ Or on Instagram https://www.instagram.com/thedebbiesimmons/

In this powerful episode of The Empowering Real Talk Podcast, Author, Speaker, and Coach Melanie Cox opens up about her journey of faith, transformation, and rediscovering purpose through God's love. She shares how true surrender, intentional gratitude, and embracing biblical truths can lead to deep healing, renewed identity, and a life aligned with God's plan.You'll hear real, honest insight on:Surrender in faith and trusting God fullyGratitude, as a mindset shift that unlocks abundanceBiblical truths that fuel personal transformationOvercoming shame through God's unconditional loveBuilding a personal relationship with God for empowered Christian living****************ABOUT OUR GUEST: Melanie Cox is a passionate author, speaker, and marriage and business coach who helps women break free from shame, perfectionism, and religious striving. Melanie ministers from a place of radical authenticity, hope, and restoration. Her new book, You Have to Know, is a vulnerable and victorious journey from self-hatred to beloved identity. Through real-life stories, biblical truth, and soul-deep journaling prompts, Melanie helps readers encounter the Father's love and reclaim their true voice.Follow Melanie on Instagram****************************Chapters00:00 Introduction02:40 Overcoming Shame and Embracing Surrender07:32 Helping Women Recognize Shame09:28 The Power of Surrender13:02 Rebuilding Relationships with God16:48 Daily Practices for FreedomSupport the showAt Upgraded MindsetZ, we've been shifting narratives since 2020; breaking cycles, rebuilding confidence, and equipping women with the strategies, tools, and support they need to reclaim their voice in life and business. To explore Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life

Welcome back to the Messy Success Podcast! This week Elizabeth is sitting down with Reiki master, bestselling author, and all-around magical human Molly Donlan to talk about her book Mundane Magic, a lazy witch's guide to hacking your brain, building a daily practice, and actually getting stuff done. If you have ever stared down a pile of laundry or a sink full of dishes and felt your soul leave your body, this episode is for you. Molly came into the energy and Reiki world as a full blown skeptic, burned out from nearly a decade of advocacy work for survivors of sexual violence. What started as her own healing journey became a thriving online business, a community with an 88 percent course completion rate, and now a book that is making people cry in the best possible way because they finally feel seen. In this conversation Elizabeth and Molly talk about what it really looks like to build a business by following your gut instead of a formula, why consent based marketing actually converts better than pressure tactics, and how turning your most dreaded household tasks into intentional daily rituals can unlock creativity, focus, and a whole lot more peace. Molly also shares the free download she has available and where to find the book.

What if your creative process could feel more magical and a lot less overwhelming?We're sharing the low effort rituals that help us move through writer's block, self-doubt, and creative burnout while writing our books. From library writing dates and airport inspiration to tarot spreads, Reiki, simmer pots, creativity candles, and “little bags of rocks,” we're diving into the spiritual practices that keep us connected to creativity and flow.We also talk about the reality of the writing process, the difference between structured and intuitive creativity, and why there's no “right” way to create. Whether you're writing a book, making art, building a business, or simply trying to reconnect with your creativity, this episode is packed with practical and magical inspiration for your next creative season.Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

Most spirituality was made by men for men. And so we wonder why it does not feel like it was made for us. Well honey, we are a little different. A little more beautiful. We have this thing called a womb and we just feel differently. And that is not a weakness. That is our spiritual pathway.   In this solocast recorded from my home altar I am sharing the daily practices that have genuinely changed how I feel, how I show up and how I move through life. From flowers and tinctures to how I dress, how I decorate my home and why I believe the subtle feminine path creates more lasting change than any plant medicine ceremony.   In this episode we explore:

RESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode, I'm sharing the daily mindset practices that are helping me step into a new chapter with more clarity, emotional freedom, and trust in my destiny. We'll explore the connection between destiny and free will, how your thoughts create your emotional frequency, and why everyday triggers can become powerful invitations for healing, growth, and personal transformation.I'll walk you through my trigger journaling method, how I'm rewriting childhood programming, and the mirror affirmation prayer I use to reconnect with my worth, purpose, and inner power. Plus, I'm sharing my green elixir superfood bowl recipe made with greens, spirulina, flax, protein, collagen, and simple ingredients to support vibrant health from the inside out.IN THIS EPISODE:03:24) New chapter energy(4:57) Destiny and free will(6:34) Trigger journaling method(8:19) Instagram trigger example(11:56) Rewrite childhood programming(16:38) Mirror affirmation prayer(18:34) Share and review(19:23) Green elixir recipe

In this episode of the Soul Inspiring Business Podcast, Jon Cheplak joins the conversation for a powerful, honest, and deeply reflective discussion on inspiration, personal development, business growth, abundance, accountability, and the inner work required to create lasting change. Jon shares how sobriety, surrender, shadow work, humility, and repeated personal development practices shaped both his life and his leadership.This conversation explores why business problems are often personal development problems in disguise, how scarcity blocks growth, and why true success comes from living by principles, taking responsibility, and helping others move forward.Episode Topics:• The difference between inspiration and motivation• How personal development fuels business growth• Why “people move the money” in business• Abundance vs. scarcity thinking• The power of surrender, humility, and inner work• Jon's sobriety journey and “sickness of the soul” perspective• Shadow work, emotional programming, and personal responsibility• Why business issues are often personal development issues• How challenges create the reps needed for growth• Leadership, principles, and staying grounded during hard situations• Codependency, boundaries, and business growth• Meditation, journaling, prayer, and finding presence in your own wayInsights:• Inspiration comes from who you become through the work you do every day.• Business success grows when people are moved forward toward what inspires them.• Scarcity creates blocks, while abundance creates flow.• Winning does not require someone else to lose.• You cannot change what you do not own.• The outer world changes when the inner world changes.• Many business problems are really discipline, accountability, emotional regulation, or personal development problems.• Hard moments are often where the biggest growth and opportunity live.• Repetition matters more than constantly chasing new information.• True freedom often comes through boundaries, accountability, and personal responsibility.• Presence can look different for everyone, whether it is prayer, writing, walking, music, or simply looking at the life around you.Highlights:00:00 Introduction and Episode Framing03:15 Inspiration vs Motivation08:40 Scarcity, Programming, and Consciousness14:07 Personal Recovery and Inner Work18:12 Books, Teachers, and Ongoing Practice24:19 Applying Inner Work to Business29:43 Shadow Work and Facing Contrast39:49 Leadership, Boundaries, and Codependency51:00 Daily Practices and Presence56:07 Closing and Calls to Action56:48 Podcast episode endedResources:• The Power of Now by Eckhart Tolle• The Seat of the Soul by Gary Zukav• The Heart of the Soul by Gary Zukav• The Shadow Effect by Debbie Ford, Deepak Chopra, and Marianne Williamson• Debbie Ford's shadow work teachings• Gary Zukav's work on consciousness and the frightened parts of the personality• Codependents Anonymous• Codependent No More by Melody Beattie• The Artist's Way by Julia CameronJon Cheplak is the creator of a system and process that speeds up growth and increases profits through the attraction, development and retention of productive agents and over the years adding BILLIONS in Sales Volumes to Real Estate Teams and Companies throughout the world. He is one of the most sought after Real Estate Leadership and Productivity Coach & Consultant on the planet.Subscribe to the Soul Inspiring Business Podcast for more conversations that blend business growth, personal development, spirituality, leadership, and real-life transformation. Share this episode with someone who is ready to stop looking outside themselves for the answer and start doing the inner work that creates real change.Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/Email - kara@kdcrealestate.comInstagram - https://www.instagram.com/karachaffindonofrio/Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdrYouTube - https://www.youtube.com/user/KaraChaffinLinkedIn - https://www.linkedin.com/in/karachaffin/Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal to help you maintain your authentic voice and intuitive wisdom while navigating the balance between technology and human connection in your business and personal life.Special Listener Offer: Unlock Your Soul-Aligned Brand with Jen CudmoreAs a gift to our Soul Inspiring Business community, I've convinced my incredible mentor and business coach, Jen Cudmore, to create an exclusive package just for you—our loyal listeners. This special offer includes a powerful private session to dive into your branding archetypes and a 3-month coaching package at a deeply discounted rate.Ready to clarify your message, magnetize your dream clients, and grow your business from the inside out?Click here to claim your exclusive Soul Inspiring Business listener package

How do leaders build trust in ways that strengthen people, teams, and organizational results? In this episode, Kevin talks with Dr. Dennis Reina and Dr. Michelle Reina about why trust cannot be treated as a buzzword but must be practiced every day in the small moments. They share their three dimensions of trust—character, communication, and capability—and explain how trust grows when leaders clarify expectations, honor commitments, communicate truthfully and transparently, and recognize both the current and potential strengths of others. The discussion also highlights that trust is everyone's responsibility, even though leaders set the tone, and that organizations thrive when they intentionally connect the human need for relationships with the business need for results. Listen For 00:00 Why Trust Matters More Than Ever 02:26 Meet Dennis & Michelle Reina 03:24 Why They Wrote The Art of Trust Building 04:12 Trust Is a Daily Practice 04:47 The Big Idea Behind Trust Building 06:05 Trust Is Always Being Built or Broken 07:08 The 3 Dimensions of Trust 08:00 Why Leaders Misunderstand Trust 10:18 Trust of Character 11:27 The Importance of Clear Expectations 13:17 Trust of Communication 15:42 Trust of Capability 17:23 The Hidden Skills Behind Trust 18:28 Trusting Potential, Not Just Performance 19:35 The Trust Assessment Tool 21:15 Building Organizational Trust 23:35 Leaders Set the Tone 24:41 Trust Is Like Oxygen 25:07 Small Moments Build Trust 26:00 What They're Reading 27:59 Where to Learn More 28:33 Kevin's Final Leadership Challenge Their Story: Dr. Dennis Reina and Dr. Michelle Reina are internationally recognized pioneers in the field of organizational trust and bestselling authors of the groundbreaking Trust and Betrayal in the Workplace and their latest book, The Art of Trust Building and its digital companion, The Reina Trust Assessment, a research-backed interactive tool that allows users to identify strengths and opportunities for growth on their trust journey. As co-founders of Reina Trust Building®, they have devoted their lives to understanding, measuring, and strengthening trust in the workplace. Dennis and Michelle's shared passion for trust building emerged from a blend of personal and professional journeys. In 1999, they founded their business, Reina Trust Building®. Their research-based Three Dimensions of Trust® and Rebuilding Trust® processes have been adopted by leaders in Fortune 500 companies, government agencies, healthcare systems, and nonprofits around the globe. https://assessments.reinatrustbuilding.com/its/register http://reinatrustbuilding.com/ https://www.linkedin.com/in/dennisreina https://www.linkedin.com/in/michellereina/ Turning Leadership Ideas Into Action Leadership development shouldn't stay theoretical. This Action Guide gives you practical tools and prompts to help you apply leadership lessons immediately — so you can lead more effectively, build stronger relationships, and make a bigger difference every day. https://remarkablepodcast.com/actionguide  Book Recommendations The Art of Trust Building: Transform Lives, Teams, and Organizations by Dennis Reina and Michelle Reina The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer Trust and Betrayal in the Workplace: Building Effective Relationships in Your Organization by Dennis Reina and Michelle Reina Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath  Like this? The Laws of Trust with Joel Peterson The Power of Trust with Sandra Sucher How Trust Works with Dr. Peter Kim The Journey to Building Trust and Leading Teams with Scott De Long Why Trust Matters More Now Than Ever with David Horsager Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP   Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

Madison is officially engaged, so naturally we had to dedicate an episode to all things witchy weddings, magical marriage rituals, and intentional relationship practices. In this episode, we share the story behind the proposal, why Madison is leaning toward an elopement, and all the ways we'd incorporate magic into a wedding celebration.We talk about handfasting, ancestor altars, wedding sigils, crystal magic, perfume and scent associations, relationship spell work, and the little intentional details that can make a wedding feel deeply personal and spiritually aligned. We also dive into balancing witchy traditions with family expectations, creating meaningful rituals without making things overly performative, and why marriage itself feels a little magical to us.Whether you're planning a wedding, dreaming about your future partner, or just love hearing us ramble about love and magic, this episode is for you.Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

In today's episode, Gina discusses radical acceptance and how we can use this practice to reduce the severity and adverse consequences of anxiety. Radical acceptance is about accepting reality as it is without judgement or resistance. A number of practical steps are shared to help you implement radical acceptance in your life and in turn reduce your anxiety.Tara Brach's book: Radical Acceptance: Embracing Your Life With the Heart of a Buddha https://amzn.to/41W3gAdStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership: Learn more about anxiety What is anxiety? Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance.-Tara BrachChapters0:26 Introduction to Radical Acceptance3:09 The Power of Acceptance6:15 Steps to Practice Radical Acceptance8:21 Mindfulness and Self-Compassion10:23 Visualization Techniques11:07 Daily Practices for Acceptance14:29 Ongoing Process of Acceptance15:39 Embracing the Serenity Prayer16:54 Sharing the Podcast17:51 Closing Thoughts and QuoteSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative concept of radical acceptance and how it can help manage anxiety, difficult emotions, and challenging situations. Drawing inspiration from Tara Brach's insightful work, I explore the idea that we often spend too much of our energy defending our lives instead of living them fully. By acknowledging our feelings and experiences without judgment, we can begin to cultivate a more peaceful existence.I discuss the principles I've learned from Marsha Linehan's dialectical behavioral therapy (DBT), highlighting the importance of embracing both acceptance and change in our lives. I emphasize that anxiety often prevents us from seeing the possibility of these dual approaches, leading us to resist the present moment. Radical acceptance empowers us to understand that every moment is part of a larger continuum, allowing us to move away from judgment and toward acceptance.The episode clarifies that practicing radical acceptance does not equate to resignation. Instead, it is about recognizing reality and finding effective ways to cope with it. By learning to accept our circumstances—like getting stuck in traffic or facing unexpected challenges—we can reduce our stress and shift our perspective toward more constructive actions, such as listening to uplifting content or practicing mindfulness. I share practical strategies to help listeners integrate radical acceptance into their daily lives, starting with acknowledging our resistance to reality, which often leads to self-imposed suffering.#RadicalAcceptance #AnxietyManagement #TaraBrach #DBT #Mindfulness #SelfCompassion #MentalHealthMatters #Resilience #InnerPeace #StressRelief #AnxietyCoachesPodcast #GinaRyan #MarshaLinehan #EmotionalIntelligence #PresentMoment #NonJudgment #MentalWellness #SelfCare #CopingMechanisms #OvercomingAnxiety #MindfulLiving #Psychology #PersonalDevelopment #SerenityPrayer #HolisticHealing #EmotionalRegulation #GrowthMindset #AnxietyRelief #BePresent #SelfLove #MentalHealthAwareness #CalmAndCollected #Neuroplasticity #AcceptanceAndCommitment #WellnessJourney #PeaceOfMind #MindfulnessPractice #Reframing #StayCalm #InnerStrength #LifeSkills #HealingJourney #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.