Podcasts about KJ

Full Episode Containing a MAJOR Announcement!In today's  episode KJ and Jim bring you the week's trending crime related headlines including up to the minute details on the missing persons case involving Today Show host Samantha Guthrie's mother, an update in the Tepe double murder case, details of the arrest of Olympic sprinter Sha'carri Richardson, the arrest of a man for the murder of Hailey Buzbee and so much more today! #tepe #Nancyguthrie  #breakingnews #crime #news #podcast Timestamps03:00 Olympic Sprinter Sha'Carri Richardson is Jailed for Speeding.08:30 Six Arrested in Louisiana Mardi Gras Parade Gang Shooting.15:00 UPDATE: Tepe Autopsy Results Released.20:00 Samantha Guthrie Case Details and Update.32:00 Louisiana Man Arrested Discovered To Have Diaper Fetish.37:00 The Voice Nigeria Contestant Dies After Bedtime Cobra Bite.40:00 Indiana's Hailey Buzbee's Body Found, Man Charged.43:20 IVF Couple Shocked When Wife Delivers Baby of Different Race53:30 Man Caught In Florida Caught Having Sex With Vacuum Cleaner56:00 Exotic Dancer Caught In Mexico After Decapitation Of Boyfriend59:50 Announcing Crime Wire Weekly Overtime!01:02:00 Woman Involved In Love Triangle Shoots Bystander 01:13:05 Man Attempting To Hide Murder Vehicle Shoots Innocent Man Fishing 01:18:01 Siblings In Miami Hid 24 Million In Walls “True Crime Time Machine”01:22:02 Jill Biden's Ex-Husband Indicted In Murder Of Wife

Full Episode With BIG AnnouncementIn today's  episode KJ and Jim bring you the week's trending crime related headlines including up to the minute details on the missing persons case involving Today Show host Samantha Guthrie's mother, an update in the Tepe double murder case, details of the arrest of Olympic sprinter Sha'carri Richardson, the arrest of a man for the murder of Hailey Buzbee and so much more today! #tepe #Nancyguthrie  #breakingnews #crime #news #podcast Timestamps03:00 Olympic Sprinter Sha'Carri Richardson is Jailed for Speeding.08:30 Six Arrested in Louisiana Mardi Gras Parade Gang Shooting.15:00 UPDATE: Tepe Autopsy Results Released.20:00 Samantha Guthrie Case Details and Update.32:00 Louisiana Man Arrested Discovered To Have Diaper Fetish.37:00 The Voice Nigeria Contestant Dies After Bedtime Cobra Bite.40:00 Indiana's Hailey Buzbee's Body Found, Man Charged.43:20 IVF Couple Shocked When Wife Delivers Baby of Different Race53:30 Man Caught In Florida Caught Having Sex With Vacuum Cleaner56:00 Exotic Dancer Caught In Mexico After Decapitation Of Boyfriend59:50 Announcing Crime Wire Weekly Overtime!01:02:00 Woman Involved In Love Triangle Shoots Bystander 01:13:05 Man Attempting To Hide Murder Vehicle Shoots Innocent Man Fishing 01:18:01 Siblings In Miami Hid 24 Million In Walls “True Crime Time Machine”01:22:02 Jill Biden's Ex-Husband Indicted In Murder Of WifeLinks to Follow Crime Wire Weekly https://linktr.ee/crimewireweekly Kelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77Become a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

Mindset might be the most overlooked driver of progress in your fitness—and in your life.In this episode of FOF Gym Chat, we revisit the first focus of the trimester: mindset. We break down how confidence and belief are built (and lost), why self-limiting beliefs keep people stuck for years, and how the gym can be the training ground for changing how you show up everywhere else.You'll learn:Why mindset is the foundation for lasting changeHow confidence is earned through action, not motivationThe hidden beliefs behind sandbagging, inconsistency, and plateausWhy tracking metrics matters more than you thinkHow to outwork self-doubt and stop letting training be “up for debate”If you've ever felt stuck, unsure of what you're capable of, or frustrated that your effort doesn't match your results—this episode is for you.Enjoy!K+J

Pop 3We break down the disturbing disappearance of Savannah Guthrie's 84-year-old mother, Nancy Guthrie, who vanished from her Arizona home under suspicious circumstances, as authorities say they cannot rule out kidnapping for ransom and confirm no suspects have been identified. Plus, Nicola Peltz's billionaire father Nelson speaks out amid the ongoing Beckham family feud, offering rare insight into the powerful Peltz dynasty and its clash with old-school global fame. And finally, the original The Real Housewives of New York City cast is officially returning to TV with a new docuseries, The Golden Life, airing on E! as the iconic group steps outside Bravo's orbit.Deep DiveThe Summer House season 10 premiere puts Kyle and Amanda's fractured relationship front and center, starting with their separate arrivals and continuing through tense moments that expose deeper issues around communication, effort, and lifestyle differences. Four newcomers shift the house dynamic, including West's friend KJ, along with Bailey, Levi, and Australian model Ben, whose history adds pressure to an already fragile situation. West and Ciara's shared past continues to build as Ciara focuses on loosening up and having more fun this season, while the absence of Paige and Lindsay is immediately noticeable and leaves the house feeling markedly different.Final ThoughtsI wrap with The Traitors hot takes, including a banquet that failed to live up to expectations and gameplay decisions that may already be unraveling the endgame. Rob Rausch continues to play like a true faithful, but Candiace's reaction to him turning on Lisa — and her so-called “throwaway” vote — could have serious consequences. One impulsive move can change everything, and this might be one of those moments.

SEASON 10 IS OFFICIALLY UNDERWAY.Dalton & KJ are back for another episode of 302BIRDS, and the Philly sports conversation is HEAVY this week.

In this episode of Unspeakable, KJ  dives into the case of Alyssa Bustamante, a Missouri teenager who shocked the world with her brutal “thrill kill” murder of 9-year-old neighbor Elizabeth Olten in 2009. At just 15 years old, Bustamante lured the young girl into the woods, strangled her, slit her throat, and buried her in a pre-dug grave—all while documenting the horrific act in her diary as “amazing” and “pretty enjoyable.”Timestamps03:02 The Case of Elizabeth Olten08:23 Childhood Friends and Their Struggles11:58 The Day of Disappearance25:37 The Community Rallies42:21 The Discovery of the Hole46:46 The Journal 52:25 Alyssa's Confession1:10:23 The Aftermath#unspeakable #podcast #alyssabustamante #crime #truecrime #tennessee #missouri  

FSU Head Softball Coach Lonni Alameda joins Front Row Noles to preview Team 43, who kick off their season Thursday at 6PM against Samford.Plus: Tom, KJ and Bob Ferrante discuss Offensive Coordinator Gus Malzahn's retirement, the promotion of Tim Harris to Co-OC (with Mike Norvell calling plays), and more. Hosted on Acast. See acast.com/privacy for more information.

Send us a textYou don't need a bigger audience. You need the right kind of attention.In this episode (the first in our series of interviews with the PWR 2025 Impact Award winners), I'm joined by two brilliant women who know what it takes to build credibility, visibility, and trust without going viral or chasing vanity metrics.Emily Aborn, host of Small Business Casual and PWR Podcast Host of the Year, shares how she creates a real human connection - even when recording a podcast episode alone.KJ Blattenbauer, PWR Speaker of the Year and author of Pitchworthy, shares why depth, intention, and audience advocacy matters more than visibility for visibility's sake.Both of my guests agree that podcasting, speaking, and other forms of PR  are relationship-driven tools that help the right people find you, trust you, and buy from you.We also discuss:Choosing visibility opportunities based on your actual business goalsWhat it really means to read the room — and when to ditch the scriptHow to use podcasts, speaking, and PR to borrow trust instead of chasing attentionSimple, practical tools you can apply immediately, even if visibility scares you a little!Links & References:Learn more about all the 2025 Powerful Women Rising Impact Award winners Connect with other female entrepreneurs inside the PWR Connection NetworkListen to the Small Business Casual podcastFollow Emily on SubstackGet your copy of KJ's new book, PitchworthyFollow KJ on InstagramSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

It's Super Bowl week Packers fans! Who do you have winning? In today's episode of the podcast, Alex and KJ share their predictions, but more importantly, dissect a route to returning the Packers to the Big Game. Where does it start? Looking at the newly signed coaching staff, quarterback, receivers, and more - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

In today's episode KJ covers the legends of a very creepy area of Wyoming known as Crimson Dawn. Bill reviews a detailed Bigfoot encounter from the state of Georgia. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

Our Goals for 2026: Jess is gonna finish a novel.Sarina is going to figure out what she wants a long haul writer career to looks like.KJ is going to write this book as hard as she can and for as long as it takes.Jennie is going to claim her authority in the writing space.Our Words of the Year are …Meanwhile: Fan of Heated Rivalry? You'll want to read these books by Sarina Bowen!Ready to talk about your own goals and words? COME ON IN. We are here for that!Hey - if you've been curious about becoming a book coach, Jennie'd like to invite you to a live training she's doing on February 4th, at 5pm PST / 8pm EST. She's going to be talking about how to become the kind of book coach writers love to pay. You can sign up at bookcoaches.com/liveWOTYs … in the episode! If you want to know what was so funny, you'll have to listen.Transcript Below!If you love us enough that you got this far…SPONSORSHIP MESSAGEHey, it's Jennie Nash, and if you've been curious about becoming a book coach, I'd like to invite you to a live training I'm going to be doing on February 4th, at 5pm PST, which is 8pm EST, and I'm going to be talking about how to become the kind of book coach writers love to pay. You can sign up for that at bookcoaches.com/live. That's bookcoaches.com/live. (bookcoaches.com/live) I'd love to see you there.EPISODE TRANSCRIPTJennie NashHey everyone, it's Jennie, and this is the Hashtag AmWriting Podcast, the place where we help you play big in your writing life, love the process, and finish what matters. All four of us are here today to talk about our Word of the Year for 2026 and our goals. This is one of our favorite episodes to do, and we've all been kicking our words around, and we're ready to share them with you. So Sarina, do you want to go first?Sarina BowenOkay!Jennie NashI just know you are kind of ready.KJ Dell'AntoniaRight off the diving board. No throat clearing, no chit chat. Yeah, we're just alrighty.Sarina BowenAll right, so I'm Sarina, and I write novels, and pretty much that is all I write. So my goals tend to look kind of the same from year to year, but my, but how I feel about them, changes. So in 2026 I plan to write two to three books, and when I do, I will be rolling off of two contracts with two different publishers. So that means that the other part of my 2026 is really asking myself what I want to do next. Because, you know, finishing energy is a really hard thing, but I'll be like extra super finishing energy here, because I'm finishing a commitment. And, you know, I used to have goals, like, I'm going to write more books. I'm going to write all the books. And I don't anymore, because there were, there was a while there where I only wrote books, and then last year, I did a really nice job of meeting my goals that I would also go and have more fun and take more vacations. And it worked. I did that. It turns out that planning fun takes a lot of energy and time. Oh my goodness, it was I, you know, I so I was either off having a wild time, or I was like, you know, nailed to my desk, and, yeah, so I need to do a slightly better job of that this year. Although looking at the schedule, it's a little hard to see how, because I'm spending a big chunk of March and part of April in Australia and Hong Kong, and then...Jennie NashWait you can't just throw that in and not say why. [laughing]Sarina BowenOh, well, I'm, I'm visiting. I'm doing four reader events in Brisbane, Sydney, Melbourne and Perth.Jennie NashIt's so exciting, so exciting.Sarina BowenAnd you know, time will tell if accepting this invitation was, in fact, a good idea. When I get home, I will be—it'll be June, and I will be launching my second book of 2026, which is a romance and so, but, but then, you know, I will have turned in half of what I'm turning in this year, and I will be able to have big thoughts about what I do next. And that is the thing that is going to be hard about this year, not turning in files, but, you know, deciding what does it mean to me? And also a thing that I realized last year, while balancing my busy life is that in this job, there is no summit. It's not like you climb that big hill and then you stand there and you hear an angel choir, and then you know that the only thing that greets you after writing a big novel is that you will pretty soon, eventually write another one. So you have to enjoy the hike itself. And I am really working on that.Jess LaheyI actually have just—I have just to address what you just mentioned Sarina, I have put in my calendar in June. Since we love to—I happen to love the mid-year check-ins on goals. I put a little note to self, to future Jess to revisit Sarina's goals at mid-year so that we can talk about maybe what that second half of the year, what comes next, stuff is going to look like. So, expect that to come back around.Sarina BowenOkay, I hope there's some clarity by then, so I'll get right on that.Jess LaheyWell, and I would also like to mention that you mentioned, you know, all the work you're doing and doing fun and stuff like that. You also went back to skating this year, and you, I have loved watching you learn, relearn something fairly new, and gain skills and get determined to like, be able to do that. What's it called, when you change the side of the blade you're on? When you turn?Sarina BowenYeah, all that edge work...Jess LaheyIt's very exciting.Sarina BowenAnd those three turns. Yeah. So that is part of my leave the house and have fun plan, and that has worked out really well. It—when you do something that's so outside of your usual, like, we could just stipulate by now that I'm pretty good at writing a novel, because I have turned in a number of them and sold a number of them, but I am really not good at skating. So when you take yourself so far out of your element, and you do something that is so foreign to you, you learn, relearn all those weird little tricks about how you learned anything, and the fact that last year I could not do a three turn to save my life, which is where you turn around on one foot. And I tried and I tried and I tried and I tried to trick myself into it. And I'm like, okay, I'll take off on two feet, but land on one. I just every single thing didn't work. And then this year, now I can do it. And also, I woke up at four in the morning once and thought I could do a waltz jump tomorrow, and then the next day I did, in fact, just do a waltz jump. And I hadn't even been thinking about it. It wasn't even on my list of things I was going to try that week. So learning something really, really new is really just great for your brain and your attitude. And I don't know what the next thing that I do like that will be, but, yeah, I'm a fan.Jennie NashBut I must reflect back to you that a few years ago, you were, I think the goals had to you were working so hard and just, you know, book to book to book to book and, like, look at you now .You're going on all these trips, and you're learning to ice skate, and I know you and KJ are learning Mahjong.KJ Dell'AntoniaMahjong, yes.Jennie NashAnd you write in coffee shops like, you've kind of really changed that, that vibe. It's cool.Sarina BowenI have! I did it right? Like I said, I'm going to have more fun. I'm going to learn to write out of the house. Like I sat in a room and said to you that this was going to happen. And I did, right? But the, but then, but then, writing the actual books, it magically did not get easier. So I am having more fun, but it's still hard, and that's how I'm coming to this new realization that, like you know, I need to stop being surprised that the actual job is hard, but it's just like a piece of the fun that I'm having, and if and I can only write books that I'm probably going to enjoy, because it's still hard and it still takes a lot of hours.Jennie NashThat's amazing. I feel compelled to ask you, what are you most enjoying about what you're writing right now?Sarina BowenWell we are at maximum finishing energy, because I am finishing a revision, which is scary, right? Because then you're sending it off into the world of telling yourself that it's done. And I have to say, I have not enjoyed it all that much. This has been one of the more one of the more stressful weeks. But, yeah, I—but there are moments as I look through this manuscript, because I've just reached that point where you hate every living word of it, right? Where I read a line and I laugh, and then that's just a good sign.Jennie NashLike I'm so clever, look at me.Multiple Speakers[all laughing]Jess LaheyI actually just, just for fun. I just dropped—I got to go—I traveled an hour and a half to go so that I could go sit in a coffee shop and work with these guys, because I miss them so much. And I took two pictures of Sarina while she was working there, and in one, she had this look on her face... I just dropped it in our group text just now, where she's got this look on her face like this is the hardest, worst thing I've ever done. And then I also took one of her smiling and looking like her usual happy self. But it was—I love having those two pictures together on my phone, because it's so representative of the slog. How there are these moments of really having fun and engaging with the book and loving it, and then there's those moments of editing where you're trying to just finish it and get all the words in the right order.Sarina BowenYep, it's, it's, you know that the push and pull and the trick to liking this job is that when you're in that trench of I have to be finished with this. I have to love it, and I have to set it free. You have to remember that the other side is out there. That like the drafting happy, I haven't made any big mistakes yet, I haven't sealed off all the x's yet, like that's waiting for you on the other side of it. You know, if you get too deep in one place or the other, so that you can't remember, the other one is out there for you. Then, then that's a trap. It makes the job harder.Jennie NashWell, thank you for that. Jess, do you want to go next?Jess LaheySure! Yeah, so last year, last year was weird. Last year, my, my, I'm going a little bit into what my word was last year; it was ‘amplified' because it led, it sort of guided a lot of my goals last year, which had to do with just reaching more people, but during the year, during the course of the year, reaching and educating more people on the topics that I feel really strongly about, like mental health wellness, the specifically substance use prevention, as it relates to things like self-efficacy in kids and feelings of competence in kids. I realized sort of part way through the year how much more I was enjoying and feeling engaged when I was talking to the kids, and how much more impactful I felt when I was talking to the kids, and that shouldn't be surprising. But, if you're not a speaker, and if you don't spend your time speaking to adults and kids and especially teens, you should know it takes, you know, maybe three to four times as much energy to talk to the kids as it does to the adults. In fact, yesterday, I was trying to explain to someone why a virtual event to a lot of kids, doesn't work. I can't project that much energy through a screen to captivate a big room of kids. It's just it's really hard to do. And anyway, so I realized about halfway through the year that I really wanted when I when I thought about the word amplify and expanding on the number of kids that I reach per year, and the depth to which I am able to reach some kids in particular, it comes it comes down to not just people, but just kids specifically. So I talked with my agents, and we've agreed that I'm going to try to incorporate more kids this year. That even if it's more exhausting for me, it's more fulfilling, and so that's one of my big goals for this year, is to figure out how—yes, I still have to talk to adults, and I have to help them understand how to talk to their kids about substance use and mental health and how to see, know, love, support the kids you have, and not the kids you wish you had and all that stuff. But when it comes down to it, I have to figure out ways to get in the room with kids more and...KJ Dell'AntoniaYou're a kid-travert!Jess Lahey[laughing] Apparently.KJ Dell'AntoniaWhich some people get their energy from being with people, and some people get, you know, it takes—that's extroverts and introverts. So you're a kid-travert, you get your energy from talking to kids. That's delightful!Jess LaheyIt's in the moment. In the moment, it's much more exhausting. But there was a—I spoke at a school in Los Angeles. It was one of the best days I had in front of kids. And the number of emails I got afterwards explaining why it was meaningful to them. You know, I love when the kids, anytime a kid reaches out, it's this huge honor, because, you know, I'm, who am I? I'm some adult that comes into their school because their teachers say that, and now their teachers say they have to listen to this bozo. They don't know who this person is. But over time, I've figured out ways to help them trust me a little bit more, even before I get there. Like creating these videos where I introduce myself ahead of time. So I'm trying to figure out all the ways in to getting being a trusted adult, becoming a trusted adult to more and more kids, is something that's incredibly important to me, because that's where the great education stuff lies. So that amplify word changed for me over last year, and it's reflected in this year's goals as well, which is, get in front of more kids. I track those numbers really carefully. Last year, I was in front of just shy of 10,000 people generally, and a couple of 1000 kids. And I just want to change that ratio a little bit so that it's have more heavily in the kid direction and less heavily in the adult direction. Just because it's fun and really interesting and challenging. That's the other thing is, when you've been doing something for a long time, there are some talks I can do in my sleep, because I've done them so many times, and I don't want to do that, like, why would you want to come and spend time with someone who's asleep in front of you? But you know, they look good and it sounds good, but they're not totally invested. And I think everybody can feel that. So I've had to find ways to change things up, to reevaluate my content from other angles, so that I'm not getting sick of myself, and so that I can be fresh and new and useful to people. So, and then, like, I have small goals, you know, Sarina was just talking about her skating and looking, you know, trying to do something completely new that makes you a little nervous. You know, the beekeeping thing still makes me super nervous. And as I mentioned in another episode, I think Tim saw me emotionally preparing to do something I needed to do with the bees and he said I have never seen you so nervous and so doubting yourself about your ability to do something, and I realized how good that is for me. And so we will see at the end of this winter if my bees actually made it through the winter, and if they did, I'll have a hive of bees to deal with, and if they don't, I'll have to get a new hive. But that's been really, really good for me. Sarina, did you want to add something?Sarina BowenI have a question.Jess LaheyYes, ma'am.Sarina BowenDo we have a writing goal for this year?Jess LaheyYes, we do. And that's actually at the bottom of my list, because it's new. So I've been attending this weekly, really interesting virtual Blueprint for a Book Fast Track. What is it? Jumpstart you guys? With Jennie Nash, this really great book coach and founder of Author Accelerator, and KJ Dell'Antonia and I have been actually writing—working on this novel that I've been working on for ages and ages and ages and thinking about at a minimum once a week, and I'm going to finish it this year. 100% I'm going to finish it this year. And I'm really grateful to Jennie and KJ, because being in that, in—being in there, is forcing me to ask me all kinds of questions about, why am I even bothering to stick with this thing that has stymied me for over a decade? Like, why bother if it's been that hard and I haven't ever gotten it done, why am I even doing it? And I love asking myself those questions. It's been really fun. Plus, there's like 100 other people in that virtual session asking themselves the same questions and coming up with really cool answers for why they're even writing something in the first place. And it gets at all these fundamental questions of why we do what we do. So yes, I will be, I'm researching a nonfiction thing still. I have a—I'm looking at a stack of books behind me, and but I'm going to finish this YA novel this year period, full stop, it's going to happen..Multiple Speakers[Unintelligible] [several speaking at once]Jennie NashWell what's cool is, is, I mean, YA is not children, but it's young people. So that's kind of cool. It goes with your other thing.KJ Dell'AntoniaThere's a trend there.Jess LaheyYeah. And it was funny, because when you were asking the why the other night, and one of my things was, oh, because these characters speak to me, blah, blah, blah. And KJ mentioned, oh, I do know what Jess is talking about. And maybe it's, you know, she wants to write a coming of age story, and that's 100% it. I think I have, I have. I very much love that coming of age space and the struggles that middle school and high school kids go through in that coming of age space. And I think I have an interesting insight into it, and an ability to, an ability to make it come alive on the page. And I, for me, really want to do that. I really want to see it on the page, and I'm really excited about it.Jennie NashYou do have such a compassion for that age and what people are going through and how hard it is and it's...Jess LaheyAnd I love these characters. And I said I love these characters, and I want to do right by them. And that's true too. I do love these characters, and I can't stop thinking about them.Sarina BowenThat is the best reason to finish any piece of fiction. You know?Jess LaheyYeah, no, I really it's like they're stuck until I help them get to the other side. And I would hate to leave them there. I would it would make me feel really bad.Jennie NashI love it. Well you know, committing to something that you've been working on for that long, that's a that's a big deal.Jess LaheyYeah, it's also one of those. I know it's going to feel really, really good when I finish it. It'll be like, oh my gosh, I've been harping on that for whatever it is now 12 or 13 years, and I finally finished it. So I know it's going to be one of those. I'm going to be very, very glad I did it when it's done. And is it super hard? Yes, I've, you know, bitched and moaned about this in the past, that fiction is really hard for me and dialog is so hard for me, but that's what I'm writing right now.Jennie NashThat's another, another learning edge, right?Jess LaheyYep. Yep.Jennie NashAwesome. KJ, what about you?KJ Dell'AntoniaMy only goal this year with respect to writing is to write this book as hard as I can for as long as it takes. That's all I got. I got a couple other goals. I'd like to get my Christmas tree down at some point during the year. It seems like a plan. I was pretty excited about the Valentine's Day concept a few years ago, but I don't know, people have been really negging on it. Easter also, apparently not tree material. I mean, come on the fourth? I'm seeing it. No one else is. So there's that. No, my and my big life goal is to leave more white space for myself in my day and in my calendar, to do things, to not do things, and for the unexpected things, both good and bad things. I have a real tendency to be like from 11:30 to one I'm doing this, and from 1:30 to 2:30 there's this, and hey, at three there's this. And that is, in fact, an excellent description of my day. And sometimes I like it, but I just do it to myself constantly, and I need to stop.Multiple Speakers[all laughing]Jennie NashThat's all? Okay. Mic drop. I'm just thinking about that white space. What? What happens when you have white space?Sarina BowenYou know what happens to me when I have white space, because I'm actually pretty good at keeping it in my calendar, is that I get an email that's like, and today, we will be choosing among these eight narrator auditions. And then you will decide who is the narrator for this book that you haven't been thinking about for four months since you last did the copy edits, and then my whole day just explodes in a little puff of admin, like trying to get out of my own inbox is killing me. So, yeah, I don't, I don't. It's not even that I planned it. Other people are making this my, my problem, and I wish I had a 2026, goal for how to fix it.KJ Dell'AntoniaYeah, there's that. I mean, to some extent, I think that's my point. Is that I would like to stop doing it to myself, because I mean it through exactly the thing it is was not my was not my idea, nor was the thing, the unexpected event at eight o'clock this this morning, or the one when I walked in from the expected thing from nine to 10. I need to do a little less of it for myself, to allow for the fact that the other things in my life, I think, and I did this to some extent last year too. My final kids have actually all left for college this year, which is great, but there's still a lot of trouble. And also I have a lot of pets, and also just, there's a lot going on. So I sort of thought, and I really made this mistake in the Fall pretty hard. I thought, oh, I should probably fill like I should put some things on the calendar because I might feel sad. A, I still felt sad, and that was okay. And B, I put way too much on the calendar, given the number, amount of time I had to spend on... I'm just yeah, and here I am thinking I didn't do it in the spring, and I didn't, but I sort of am doing it on a daily basis, like, oh, look. And some of that is just that this was, what am I wrong? Was this the longest holiday season ever in the history of holiday season? Like it was still Christmas on January 17, I swear to God. And so a lot of it, I think, is I'm feeling a little dejected, because my days are really packed, because I had the sense not to put everything in the week of January 6, but I put a lot of things this week and last week. So hopefully I'll, but, but having done that, and now feeling it, I think, I hope, will inspire me to block off more time that, no doubt, will get filled with things. But that's better than it getting filled with things and my having already filled it.Jennie NashYep.KJ Dell'AntoniaIt's not going so great.Jennie NashI get that. Okay, so, so for me, I made some really big moves in my business in 2025 and they worked, and that was great. And I made a decision toward the end of the year to make even bigger moves, and did some thinking about, I wouldn't say, an exit strategy or a succession plan, but I'm 62 this year, and I'm working really, really, really hard in my business day to day, running, you know, pretty big small business, and I really want more time to create. To create curriculum, to, I just like making things. You know, to work on the podcast, to work on my own book, and I'll talk about that in a minute. And so I made a training plan to teach my team to take over the things that they are fully capable of taking over, if I just get it out of my head and onto a page to teach them how to do it. So it's a really big move for me, and kind of a terrifying move. It means trusting people. It means handing over some things. It means there's some ego-y things involved in that, the idea that nobody can do it as well as I can. And so, yeah, that's, that's big. It's big mindset. It's big actual shifting of duties. It's, it's kind of the white space idea writ large. What, what would it look like for me to have more white space? And it is, it is not retiring, it's not stopping. It's just, can I do more of what I want to do and less of the—of the day to day of this business? I am constantly surprised by the thing I have made. Author Accelerator has more than 375 certified book coaches now, and it's this huge community, and they're having a huge impact. And a lot of my coaches are becoming huge their own selves and doing really well, and just we're becoming known. And all of that takes time to manage, like the, I don't know, I wouldn't call it the brand, it's, it's the community. It just takes a lot of time to manage and the kinds of inquiries that we get and that sort of thing. And I, it's a thing that needs care, and I'm the one to give it that care. So just meeting the moment, I guess, is what my goal is for the year, and as part of that, the Write Big Sessions that I've been doing here at the podcast are my stepping into that space of thought leadership and creation, content creation in a different way. And haven't talked about this a lot, but I am writing a Write Big book, and I went out and found myself a brand new agent. I did my search from scratch. I did it cold. I tried to find the perfect agent for this book, rather than somebody that I knew, because I know a lot of agents, and I don't want to, I don't want to talk about a lot of specifics at the moment about who that person is, or what's happening really, but I will say that it's taken a little minute to get it together, because that's how it happens sometimes. But the book is out on submission, even as we speak, and I was telling KJ, this agent does something that I've never heard of and never seen, and I love it so much, which is that she shares a spreadsheet of the submissions and puts the responses right in there so I can log in, you know, 10, 12, 25 times a day and...Multiple Speakers[all laughing]KJ Dell'AntoniaJust normal, healthy behavior, right?Jennie NashWhich is so fantastic. Rather than, like, why isn't she telling me, or how come we haven't heard or whatever? But it's very, very early days, and so all that's coming in are the no's, because that's, that's what happens. But the no's are so great. I love them so much. They're totally boosting me up. Because, like, people know me. They know my work. They like my work. Like I, I don't know. I'm just so delighted by the nature and quality of the no's, which is just a funny place to be, but that is, that is where I am so...Sarina BowenJennie, it's a fantastic place to be. Like I have never heard another author say the no's make me happy. Like that is not a sentence I have heard in my life. And I know a lot of authors, so the fact that you know that that's, I just have good, good feelings and good thoughts about this project, and you are amazing.Jennie NashWell, thank you. And that is not by accident. That's what Writing Big means, right? It's like I own this idea. I'm not waiting to be picked; I'm not waiting to be anointed. I'm not waiting for somebody to say, you know, good job. But, when they do, and you know, these no's are just indications, like I self-published the Blueprint Books and I sort of think of them as this little thing that I made. I made them for my coaches to use in their coaching, and I made them to, it's a model that I teach. I didn't ever think of it as a thing, but I've sold more than 20,000 copies of the Blueprint Books my own self, and, but I just didn't think like editors would know what they are. They would use them with their own authors. They would know my company. They would know my coaches, and that's what all the no's are showing me. And that I'm just, I'm just like, when do you get a mirror into your impact? It feels like the no's a mirror into my impact, and I feel, I feel like there's no doubt that something great is going to happen with this book. I have no doubt. So bring on the no's and have them be awesome, because I know good things, great things are coming, and whether, who knows what path that is going to be, but that, that is where I am, and that sharing of the spreadsheet that this agent has done is just feeding right into, I mean, for other people, it might be the biggest disaster in the world, but for me, I'm like, this is so fun. I love it. My goal is for the year to lean into this bigger vision of what I can be.KJ Dell'AntoniaThat's a good goal.Jennie NashThank you. Well, I'm going to share my word first, because it just goes so well with what I've just been saying, and it's so obvious, and it's so great. And my word of the year is ‘play big'. Play big.KJ Dell'AntoniaThat's two words.Jess LaheyThat's two words.Sarina BowenI get two words.KJ Dell'AntoniaShe's allowed to have two words because she's playing big.Multiple Speakers[all laughing]Jennie NashAll right, we have to go in reverse order then so KJ, what's your, what's your word?KJ Dell'AntoniaOh, my word of the year is, is ‘alive'.Jess LaheyOh, dear. Okay, that's a... quite a goal you got there missy.KJ Dell'AntoniaIt's a good word... laughingJennie NashCan you explain?!Sarina BowenShe can't, because she's laughing really hard right now.KJ Dell'AntoniaUm, it was going to be enthusiast, because I wanted to be sort of a welcoming both the challenges and the excitements of my life. But I really just feel like, and then it was going to be relish, but, but that's pickles, and I hate them. And then I'm just, I just feel really good about just letting it all come and, and being a part of it.Jennie NashOkay, good word.Jess LaheyOh, Sarina?Sarina BowenI've used a lot of the words.Jess LaheyOh, not yet. Sorry.KJ Dell'AntoniaShe said, reverse order.Jennie NashI'm laughing so hard that I'm crying.Jess LaheyOh, she said, reverse order. That's right.Sarina BowenWe have done this so many times, and we have never laughed all the way through it. Okay, okay.Jess LaheyKJ is right though we have used all of the words, I actually considered reusing one of my words this year, but then I thought maybe that was a cop out. So I did come up with a new word.Sarina BowenI considered it, and then I was too lazy to go look them up.Jess LaheyThat's quite a statement there, Bowen.Sarina BowenI know!Multiple Speakers[all laughing uncontrollably]KJ Dell'AntoniaI know I had savor before, that was kind of where I was going, but...Jennie NashI can't stop laughing.KJ Dell'AntoniaI don't know I feel very gritty about my... [unintelligible]Jennie NashI'm like snort laughing over here at the idea of I'm never going to not hear relish and pickles. [laughing uncontrollably]Jess LaheyI know, I know, I like it so much. I love it.Sarina BowenWell, she really doesn't like pickles. KJ is that friend where if she is served a pickle with her lunch, you can take it.Jess LaheyYeah. Absolutely.KJ Dell'AntoniaAnd the bit of bread that it touched.Sarina BowenOkay Jess? Jess, I don't know how you're going to follow this, but do you have a word?Jess LaheyI do have a word, and I'm really excited about this word, because years ago, when I did a really cool conference in Abu Dhabi, I met this woman that I was shocked I hadn't met before. But her name is Elke Govertsen, Elke, and she has a Substack. Her Substack is just, it's @ Elke, is her. She managed to snag @ Elke. She has a newsletter. She has something called Open Nesting. She's got older kids. Anyway, I subscribed to her Substack. I love it. She's one of those people that when she walked down on stage to give her talk, she just glowed from inside, like she was one of those people that you just, I felt really drawn to. So I started following her and her year, her word for this year I really liked, although I thought about it in a different way than she did. Her word for the year is ‘allow'—a, l, l, o, w—and so that is my word for the year, to allow myself to do some things. For example, finishing this book, and just realizing, allowing myself to be really bad at it and hoping that I can pull it off, allowing myself to look really dumb doing stuff like the beekeeping, allowing myself some grace about the fact that I'm probably killed my bees this winter because they're not insulated enough, all of the things. But I just really liked her word allow. So that's where I am. That's my word. I was going to redo evaluate, because I really did like that one, because that the emphasis there was, like, figure out what's valuable to you, but whatever, I've used that one before, so I'm going to give credit out to Elke and go with allow.Jennie NashOkay, Sarina, what about you?Sarina BowenWell, you know, I picked a word, and I usually really struggle with this, and I never feel quite comfortable with it, but I pick something, or it just picked me one day, and that word is ‘esteem'. And my little job, my little job is having a strange little moment of esteem, because there's this show that's at the tippy top of HBO right now called Heated Rivalry. And Heated Rivalry is a book that is a queer hockey romance, which is something that I have also written since 2014, and it has; strangely, some of my best performing books ever over the last decade fall into what I thought was a niche. So I write this niche thing, and people read it and they love it, but you know, it has always stayed in its corner until now. And Rachel Reid is the author of the book called Heated Rivalry, from which this TV show was made very faithfully. And Heated Rivalry is a fantastic novel, by the way. Fantastic conflict, and an interesting story structure. So it has been quite a revelation to watch her book and story reach an audience that I did not feel it was capable of. And there is something about that, that really spoke to all the parts about my, of my business, where, for example, sometimes I have to do research. And early on, I almost felt apologetic about asking an orthopedic surgeon to talk to me about something for a romance novel, because I just assumed that they would roll their eyes. I did it anyway. Thank you, Mark, Dr. Mark, for explaining knee surgery to me. But um, so esteem is a couple of different things. It is choosing projects that I esteem and that I care about, not because I think they'll sell, but because I love them, and also just realizing that the esteem that comes to various things that we do is not always predictable or measurable or something to rely upon. So I have to esteem it all on my own before I commit the time to do that. And that is how I ended up picking this word that I that I really like. It's kind of a quiet word. It doesn't, it isn't sexy, I guess is, is a word I would describe it, not really, but, um, but it is a, it's like asks you to pause and measure how we feel about something before we commit. And that is how I ended up there.Jess LaheyI love that meaning to the word. I love it.Jennie NashSomething that also occurs to me is you spoke with such esteem about this other author and the work that that she's done, and that's something that you often do, and you lift up all the writers in lots of different ways. And that esteem you have for the process of writing and the publishing business and the hard work of it comes across as well. So I like that meaning too.Sarina BowenWell thank you. I had an interesting conversation with my 22 year old son, who is quite a reader. Right now he's trying to get to the end of Crime and Punishment before his semester really kicks in. And he asked me over drinks, on a trip to Boston that I was making time for, so go me, if I could write like anyone, like if I could suddenly have the skills of any author, dead or alive, who would I pick? And I instantly gave him a couple of names in contemporary fiction that he has never read and never will, because there are people who write books that are not for 22 year old nerds. And, um, and he, he sort of blanked and he's like, no mama, like you could have, you could be Tolstoy, you know, like you could pick anything. And I'm like, no, I'm serious. I have esteem for the things these people are doing in contemporary fiction. And it's like that, um, that George Michael quote, like, when are you going to make some serious music? And he says, you don't understand, I'm very serious about pop music. And you know, it's my right to esteem whatever I choose. And I really do choose this. It's not; it's not a runner up thing for me. This is my interest, and I'm going to value it.Jess LaheyHell yeah,Sarina BowenYeah. Woohoo!Jennie NashI feel like we should end on that.Jess LaheyYeah. I think that's a good place to stop.Jennie NashThat was some power, power language there. We would love our listeners to share in the chat your goals for the year, your words for the year, how you feel about pickles and their touching a bread. [laughing] We would love to hear all the things from you, and until next time, keep your butt in the chair and your head in the game.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled, Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for the This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Dalton & KJ are BACK for the Season 10 Premiere of 302BIRDS, and we're kicking things off the only way we know how — Philly sports takes, chaos, and real fan conversations.

In today's episode, KJ covers the accounts related to the Ape Cat of the Columbia River Gorge. Bill reviews a detailed Bigfoot sighting from Northern Vermont. And some great listener mail. Please join us!Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

In this episode of Disruption/Interruption, KJ sits down with Colin Cooper, CEO and co-founder of Illuminate XR, to explore the massive skills gap threatening our workforce. With over 100 companies under his belt and thousands of global hires, Colin has witnessed firsthand how our 200-year-old education system is failing to prepare people for today's AI-driven world. Discover how immersive technology, emotional intelligence training, and personalized learning are revolutionizing the way humans learn, and why the next few years will determine whether we step into the "age of humanity" or fall behind forever. Four Key Takeaways The Education System Is 200 Years Behind (4:42) Our schools still operate on an industrial-age factory model designed to create compliant workers, not creative thinkers. Classrooms haven't fundamentally changed in over 1,000 years, and curriculum remains rooted in preparing students for a world that no longer exists. Meet Learners Where They Are (7:40)Real learning happens when you reduce cortisol and increase dopamine by connecting education to personal interests. Whether it's tailoring physics lessons to football or basketball, or using horses to teach emotional intelligence, personalization is the key to engagement and retention. AI Should Amplify, Not Replace (20:05) The future isn't about AI replacing teachers or workers—it's about using AI as a personal assistant to handle repetitive tasks. Start by identifying one repetitive task in your job and automate it with AI tools like ChatGPT, Claude, or Perplexity. We're Living Through 25 Years of Progress Every Year (29:20)The convergence of AI and VR—technologies that shouldn't have merged for another 15-20 years—has compressed innovation timelines. What used to take 10-15 years to bring to market now takes weeks. The next 3-4 years will be transformative, and we have one shot to get it right. Quote of the Show (29:40):"When a year goes by, you normally get one year's worth of progress, but where we're at today, a year goes by and it's like 20 to 25 years of technology growth." – Colin Cooper Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Colin Cooper:LinkedIn: https://www.linkedin.com/in/colinmbcooper/Company Website: https://illuminatexr.com How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruptionApple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

In this episode of Unspeakable, KJ completes her look into the harrowing 1995 murder of 19-year-old Colleen Slemmer, a case that shocked Knoxville and landed a teenage killer on death row. Driven by jealousy and dark obsessions, 18-year-old Christa Pike, along with her accomplices, lured Colleen into a secluded spot for what was supposed to be a peace offering—but turned into a night of unimaginable torture and brutality that led to Christa Pike being the only female on Tennessee's Death Row.#unspeakable #podcast #christapike #crime #truecrime #tennessee #coleenslemmer

Tom, KJ and Bob Ferrante give their thoughts on FSU Football's recently released 2026 schedule. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary: In this week's episode of your favorite Korean Adoptee podcast, the Janchi Boys sit down with Jae Carelli and talk about growing up in a family of 5 Korean adoptees, how working at a ramen shop got them in touch with their Asianness, creating an album and stage show around the 7 core issues of adoption and the intersection of language, neurodivergence and music to help us communicate effectively.Later, we dig into premade Kimbap....we might have found the one thing Patrick doesn't want to add chocolate to!Meet Jae Carelli!:@jae.ci on Instagramhttps://www.jae-ci.comHomeward Bound ProjectListen to American Doll on Spotify---// Support the Show!Online at janchishow.com / @janchishowSupport the show at janchishow.com/supportJoin our Facebook Group! janchishow.com/afterpartyWatch our Youtube VideosLeave a voicemail! 972-677-8867Write us a note: janchishow@gmail.comThe Janchi Show Quick BioThe Janchi Show focuses on exploring intersectional identities and current events through the lens of adoption, race, lived experience and more. Sometimes we have guests, and sometimes it's just the three of us. Either way, it's always a janchi!// Meet the Janchi Boys!Nathan NowackNathan (he/him) is a transracial Korean American adoptee who was born in Seoul in the 1970s. He was adopted at the age of 5 months old and raised in a small town in Oklahoma along with a non-biological Korean adopted sister.  After going to college in Colorado he later moved to Los Angeles to pursue a digital media career and eventually started 2 photography companies.  He loves spending time with his wife and 3 kids, playing golf, and collecting Lego. He is in reunion with his biological family as the youngest of 7 and has been in contact since 2015.  He currently serves on the Advisory Council for KAAN and helps with the planning of their annual adoptee conference.  In 2021, Nathan and his family moved back to Colorado to be closer to family and start a new chapter in their lives.  Connect with Nathan!Website: http://www.coverve.comInstagram: http://instagram.com/nnowackPatrick ArmstrongPatrick Armstrong (he/him) is a transracial Korean American adoptee, podcaster, speaker, and community facilitator. He is one of the hosts of the Janchi Show, a podcast that explores and celebrates the experiences and stories of Korean adoptees everywhere. He also is host of Conversation Piece with Patrick Armstrong, a podcast where he discusses the missing pieces of the conversations we're already having. He is a cofounder of the Asian Adoptees of Indiana, a group dedicated to creating a safe, engaging community for all Asian adoptees who need it. He is currently based in Indianapolis with his wife and cat. Connect with Patrick!Website: http://patrickintheworld.meLinkedIn: http://linkedin/in/patrickintheworldInstagram: http://instagram.com/patrickintheworldK.J. Roelke (@kjroelke)KJ (he/him) was adopted from Daegu and raised in Dallas, Texas with his two biological, older siblings and his younger sister, adopted from Russia. After spending a decade in the Midwest for college and career, he and his wife are back in Dallas and living large! He has been on his journey of discovery since 2015 and spends his days as a web developer for the Choctaw Nation of Oklahoma.Connect with K.J.!Website: https://kjroelke.online/LinkedIn: https://linkedin/in/kjroelkeInstagram: https://instagram.com/kjroelke// Listen to/Watch The Janchi Show on all major platforms:Apple: http://janchishow.com/appleSpotify: http://janchishow.com/spotifyYoutube: http://janchishow.com/youtubeGratitude & CreditsMichelle Nam for our logo and brandingJerry Won for bring us togetherThis show is created and produced by Patrick, Nathan and KJ and is the sole property of the Janchi Show, LLC.

Publicity doesn't belong to celebrities, massive brands, or people with $40K/month retainers. It belongs to people with something to say.In this episode, Samantha sits down with KJ Blattenbauer—bestselling author of Pitchworthy and in-house publicist for Voice & Visibility—for a raw, practical, and deeply human conversation about PR, visibility, leadership, and what it actually takes to stop playing small.Together, they dismantle the myth that PR is “pay to play,” explore why visibility is a leadership skill (not vanity), and walk through how to build authority, refine your message, and expand your capacity as your brand grows. This conversation goes far beyond press hits—it's about identity, courage, nervous system regulation, and acting like the big deal you already are.If you've ever felt called to go bigger but unsure how to be seen without burning out or betraying yourself, this episode is your permission slip.Key Topics Discussed & TakeawaysPR is not pay-to-play. Public relations is about teaching people how to talk about your work when you're not in the room—and you can learn to do it yourself.Visibility is a leadership skill. Being seen isn't vanity. If you built something to help others, it's your responsibility to talk about it.Refinement beats noise. If you're speaking to everyone, you're speaking to no one. Clarity accelerates growth.Fear doesn't mean stop. You're already at “no” if you don't try. Every pitch, ask, or post is movement forward.Success requires capacity. As your brand grows, your nervous system has to grow with it—systems, support, and boundaries matter.Your people matter more than metrics. A small, aligned audience will always outperform a large, disconnected one.Authenticity is the shortcut. Being who you actually are is easier—and far more effective—than pretending to be someone else.Connect with Sam / Voice and VisabilityWebsite: www.voiceandvisibility.comNewsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on Instagram: www.instagram.com/thesamanthawarrenFollow Samantha on Tiktok: www.tiktok.com/voiceandvisibilityConnect with KJ BlattenbauerAuthor of Pitch Worthy and PR strategistBuy Pitch Worthy here! https://www.hearsaypr.com/buy-my-bookInstagram: https://www.instagram.com/kjblattenbauer/Work with KJ: https://www.hearsaypr.com/LinkedIn: https://www.linkedin.com/in/kjblattenbauer/ You don't need permission to take up space. You don't need to wait until you're “ready.” And you don't need to be quieter, smaller, or more palatable to be successful.Visibility is not about ego—it's about impact. You're already the big deal. Now act like it.

Did you miss us over the long weekend, because we missed you! It was a big day on the KJ show, Lachy the Geek returned for a missed connection between him and a beautiful blonde 'Ella', Kyle is back on-air after his fall last week and of course we have all our office hoo-ha. See omnystudio.com/listener for privacy information.

Jeff Hafley's stint as a Packer is over. In the past week, he was hired to be the Head Coach of the Miami Dolphins. Who is his replacement? Insert Jonathan Gannon. In today's episode of the podcast, Alex and KJ dive into his career and what he brings to the table. Can he help Green Bay reach the Super Bowl like the Patriots and Seahawks? Let's find out - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

In today's episode KJ covers the accounts related to the Ape Cat of the Columbia River Gorge. Bill reviews a detailed Bigfoot sighting from Northern Vermont. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

How nervous should Patriots fans be tomorrow with a backup quarterback playing? KJ and Turpin listen back to their interview with Chris Tomasson. And the guys give their final score predictions for the AFC championship

KJ and Turpin kick off the show asking how much of a threat Jarret Stidham will be on Sunday. Chris Tommason calls into the show to share his thoughts on Jarret Stidham and how some factors on the Patriots will perform against the Broncos. And how nervous are you really heading into Denver?

This is a preview for the full episode follow the link below or search Crime Wire Weekly wherever you listen to your podcasts.In today's  episode KJ and Jim bring you the week's trending crime related headlines including the reported crimes that took place during the college football playoff national championship in Miami. In Texas the verdict is in for a Uvalde officer on trial for 29 counts. In Texas, a woman is arrested after she hurls a 25 pound weight at a romantic rival. We have all these stories plus much more coming your way today!Links to Follow Crime Wire Weekly  https://linktr.ee/crimewireweekly

This is a preview for the full episode follow the link below or search Crime Wire Weekly wherever you listen to your podcasts.In today's  episode KJ and Jim bring you the week's trending crime related headlines including the reported crimes that took place during the college football playoff national championship in Miami. In Texas the verdict is in for a Uvalde officer on trial for 29 counts. In Texas, a woman is arrested after she hurls a 25 pound weight at a romantic rival. We have all these stories plus much more coming your way today!Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

In this episode of FOF Gym Chat, we break down one of the most important parts of your nutrition — protein.We explain how much you should really be eating, why it's crucial for muscle growth, recovery, and metabolism, and how to choose the best sources — from real food to supplements. We also chat about collagen, soy, and plant-based proteins, plus how to easily hit your daily goals without overcomplicating your nutrition.Whether you're training hard or just trying to stay strong and healthy, this short and practical guide to protein will help you level up your results.Enjoy!K+J

Tom, KJ and Bob Ferrante talk portal closure, tampering, lawsuits, FSU's QB room, and more. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Disruption/Interruption, KJ sits down with Joey Coleman, two-time Wall Street Journal bestselling author and expert in experience design and retention strategy. Joey reveals the shocking truth about employee turnover—costing businesses a trillion dollars annually—and shares his proven framework for transforming the first 100 days of any relationship. From his background as a criminal defense attorney and White House advisor to consulting with NASA, Volkswagen, and Zappos, Joey brings unique insights into why companies lose employees and customers, and more importantly, how to keep them. Four Key Takeaways The First Day Crisis (10:25) 4% of all new hires quit after their first day of work globally, and by day 45, that number jumps to 22%. By the one-year mark, 40% of employees have left—costing U.S. businesses approximately $1 trillion annually. The True Cost of Turnover (13:00) Replacing an employee costs between 100-300% of their annual salary just to get someone new into the seat—not including their actual salary and benefits. For a $50,000 employee, you're looking at $50,000-$150,000 in replacement costs alone. HR's Shift from Culture to Compliance (27:00) Over the past 50 years, HR departments have shifted focus from creating great workplace cultures to managing compliance, documentation, and litigation prevention—leaving no one responsible for making the workplace the best it can be. The Remarkable Organization Test (35:31) "The way you know you're running a remarkable organization is if you announce you're hiring and your existing employees immediately recommend amazing people they want to work with. In most organizations, internal referral candidates measure close to zero." Quote of the Show (28:12):"There is no one who wakes up in the morning, looks in the mirror and says, 'My primary job when I get to work today is to make sure that this is the best place that any of these people have ever worked.'" – Joey Coleman Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Joey Coleman: LinkedIn: https://www.linkedin.com/in/joeycoleman1/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

On this episode of Lip Service, Angela Yee sits down with Sistas stars KJ Smith and Jordan Coleman for an honest, layered conversation about love, family, and self-awareness. KJ opens up about Andy’s complicated relationships, why boundaries in love matter, and how success doesn’t always translate to emotional maturity. She also shares deeply personal stories about family trauma, forgiveness, and how real-life sibling dynamics mirror what viewers see on screen. Jordan reflects on joining a long-running, well-established cast in Season 10, the responsibility of stepping into such a successful show, and how Sistas continues to evolve while staying grounded in real-life experiences. The conversation expands into Black maternal health, emotional labor, relationship red flags, and why Andy’s flaws make her one of the most relatable — and frustrating — characters on television.See omnystudio.com/listener for privacy information.

In this episode of Unspeakable, KJ dives into the harrowing 1995 murder of 19-year-old Colleen Slemmer, a case that shocked Knoxville and landed a teenage killer on death row. Driven by jealousy and dark obsessions, 18-year-old Christa Pike, along with her accomplices, lured Colleen into a secluded spot for what was supposed to be a peace offering—but turned into a night of unimaginable torture and brutality that led to Christa Pike being the only female on Tennessee's Death Row.#unspeakable #podcast #christapike #crime #truecrime #tennessee #coleenslemmerTimestamps 06:29 Colleen's Life and Aspirations09:07 Job Corps Experience10:19 Discovery of a Body16:22 Autopsy Revelations25:35 Forensic Analysis38:26 Mother's Heartbreaking Realization41:17 Identifying the Victim

In today's episode KJ covers the full account of the evolution of the Roswell UFO recovery. Bill reviews two separate Bigfoot encounters including a couple that saw a juvenile Bigfoot in Wyoming. And some great listener mail. Please join us! Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

Matt LaFleur and Brian Gutekunst are back for another year and in today's episode Alex and KJ give their reactions. Is Green Bay building towards a Super Bowl next season? What are the teams showing out there that the Packers can learn from? Talking players to bring back, let go, and more - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

Pippa and KJ are back to discuss The Martian by Andy Weir and it's 2015 feature adaptation of the same name. Come for the light discussion on what counts as hard scifi vs. soft scifi and stay for the cannibalism tangent. Website: https://adaptordiepod.wixsite.com/mysite  Patreon: https://www.patreon.com/adaptordiepod  Cover art by Jess Rubio. Music by Isabel Forden. Sources: Sandstorms, Explosions, Potatoes, Oh My: 'Martian' Takes Its Science Seriously NPR https://www.npr.org/2015/09/27/443192327/sandstorms-explosions-potatoes-oh-my-martian-takes-its-science-seriously The surprising story of how Andy Weir's self-published book 'The Martian' topped best seller lists and got a movie deal Business Insider https://www.businessinsider.com/how-andy-weirs-the-martian-became-so-successful-2015-6 Andy Weir's Website https://www.galactanet.com/writing.html 'The Martian': Andy Weir, Drew Goddard Discuss the Book-to-Film Journey Variety / Jacob Bryant https://variety.com/2016/film/awards/martian-andy-weir-drew-goddard-book-film-journey-1201705079/

Chats5:02 pmSaturday25/10/202501/10/202521/08/2025ContactsAiman MaskargoAiman MxsAiman Wangsa Majuciman PPKIHey there! I am using WhatsApp.See more chat history on the appGet WhatsApp for MacTodayDah11:14 amOK tq11:14 amNanti aku minta jinggo dari duit kita fam11:14 amOk11:17 amBaik11:17 amAda 1 job ni mcm buat media social11:17 amTp bajet dia ciput la11:17 amKat ne11:17 amForwardedCREATIVE_260112_104501.pdf9 pages•PDF•2 MB11:18 amKalau mcm ni11:18 amBerapa nk charge11:18 amHmmmm11:18 amMacam banyak je11:18 amItu la11:28 amKalau mcm ni berapa11:28 amTp bkn semua11:28 amYang mana11:28 amKena jumpa tanya lu11:28 amDah belum1:05 pmok dah1:23 pmkul keluar1:23 pmkasi tajuk1:23 pmKS-EP185-Audio-Podcast.mp3MP3•195 MB1:23 pmJap1:23 pmBagi diorang dulu1:23 pmkul 61:23 pmTarget 51:23 pmok1:24 pm-KJ Kembali ke PAU-Refleksi PAU 2025-JMYR Stablecoin-Rex Tan1:27 pmThis message was deleted1:39 pmHOOK KJ:11:04-11:20“AAAA Yaa saya masuk dewan merdeka….overwhelming for me”1:47 pmPantas pantas1:47 pmOK jp1:48 pmEpisod 185 Audio Siar Keluar Sekejap membincangkan refleksi Perhimpunan Agung UMNO 2025 yang berlangsung minggu lalu, yang sarat dengan pengumuman penting serta isyarat politik yang signifikan.Episod ini turut mengupas pelancaran stablecoin pertama yang disandarkan kepada ringgit, iaitu JMYR, yang dibina di atas rantaian blok Zetrix. JMYR kini menjemput syarikat untuk mengemukakan cadangan (RFP) bagi bidang berikut: Payments, Settlement, Trade finance, Remittance dan Enterprise dan integrasi ekosistem. Hantar cadangan anda ke: rfp@jmyr.com.mySelain itu, episod ini turut menyentuh isu penahanan bekas wartawan Free Malaysia Today (FMT), Rex Tan, di bawah Akta Hasutan, susulan soalan yang dikemukakan beliau dalam wacana awam bertajuk “Gaza Exposes the Complicity of International Actors” di Kuala Lumpur, yang mencetuskan reaksi negatif serta menjadi tular di media sosial.Timestamp EP18500:00 Intro01:45 KJ 50 Tahun06:10 Kemuncalan KJ di PAU Pemuda14:20 Refleksi PAU 202546:00 PN masih berpecah51:40 JMYR Stablecoin1:07:40 Rex Tan DitahanIngin jenama anda dikenali oleh ribuan pendengar?Taja episod #keluarsekejap 2026 +6011-1919 1783 commercial@ksmedia.my

In today's episode KJ covers the full account of the evolution of the Roswell UFO recovery. Bill reviews two separate Bigfoot encounters including a couple that saw a juvenile Bigfoot in Oregon. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

Hour 2 - KJ and Lyons give their final predictions for the Pats divisional matchup today. How will Wilson and Campbell respond and more!

In today's  episode KJ and Jim bring you the week's trending crime related headlines including the Ohio double homicide of a dentist and his wife that has led to the arrest of a vascular surgeon. The OnlyFans “Sin Tax” in Florida is causing much debate. A stolen walrus penis bone has a community in uproar, these stories and much more today!This is a preview for the full episode follow the link below or search Crime Wire Weekly wherever you listen to your podcasts.Timestamps 03:00 Ohio Double Homicide Leads to Arrest of Doctor11:27 Georgia Wal-Mart Shooting Sparked Over Parking Space16:50 OnlyFans “Sin-Tax” Proposed In Florida24:55 Memphis Blue-Lights Lead To Car-Jacking30:50 Planet Fitness Hydro-Chair Orgasm Arrest35:20 Parents Arrested After Child Forced Outside in Freezing Temps37:15 Philly Man Caught With Over 100 Historic Bones44:00 Hearing For Texas Teacher accused In SA of Student48:40 Walrus Penis Stolen From Dive Bar 52:50 Mystic Flood Tragedy FraudLinks to Follow Crime Wire Weekly  https://linktr.ee/crimewireweeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

In today's  episode KJ and Jim bring you the week's trending crime related headlines including the Ohio double homicide of a dentist and his wife that has led to the arrest of a vascular surgeon. The OnlyFans “Sin Tax” in Florida is causing much debate. A stolen walrus penis bone has a community in uproar, these stories and much more today!This is a preview for the full episode follow the link below or search Crime Wire Weekly wherever you listen to your podcasts.Timestamps03:00 Ohio Double Homicide Leads to Arrest of Doctor11:27 Georgia Wal-Mart Shooting Sparked Over Parking Space16:50 OnlyFans “Sin-Tax” Proposed In Florida24:55 Memphis Blue-Lights Lead To Car-Jacking30:50 Planet Fitness Hydro-Chair Orgasm Arrest35:20 Parents Arrested After Child Forced Outside in Freezing Temps37:15 Philly Man Caught With Over 100 Historic Bones44:00 Hearing For Texas Teacher accused In SA of Student48:40 Walrus Penis Stolen From Dive Bar 52:50 Mystic Flood Tragedy FraudLinks to Follow Crime Wire Weekly  https://linktr.ee/crimewireweekly

In this episode of Unspeakable], KJ dives into the chilling true crime story of William Deparvine, the cold-blooded killer who lured Tampa couple Richard and Karla Van Dusen to their deaths in a ruthless scheme to steal their cherished 1972 Chevy truck. From the fateful 2003 classified ad that sealed their doom, to the brutal shootings and shallow graves in the Florida woods, KJ dissects the greed-driven plot that shattered a community. 

Seminoles and Tampa Bay Buccaneers legend Gene Deckerhoff joins Tom, KJ and Bob Ferrante to discuss his retirement from the Bucs and stories from his illustrious career.We also touch on coaching staff and transfer portal updates, baseball and basketball seasons, and more. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary: In this week's episode of your favorite Korean Adoptee podcast, the Janchi Boys react to the news that South Korea will stop international adoption by 2029, and also get into parenting while adopted—how our relationships with Korean culture affect our children's relationship to it, and whether we should let it.Later, we dig into Nongshim's Melon Kick….what the heck?!South Korea To End Foreign Adoption (PBS)---// Support the Show!Online at janchishow.com / @janchishowSupport the show at janchishow.com/supportJoin our Facebook Group! janchishow.com/afterpartyWatch our Youtube VideosLeave a voicemail! 972-677-8867Write us a note: janchishow@gmail.comThe Janchi Show Quick BioThe Janchi Show focuses on exploring intersectional identities and current events through the lens of adoption, race, lived experience and more. Sometimes we have guests, and sometimes it's just the three of us. Either way, it's always a janchi!// Meet the Janchi Boys!Nathan NowackNathan (he/him) is a transracial Korean American adoptee who was born in Seoul in the 1970s. He was adopted at the age of 5 months old and raised in a small town in Oklahoma along with a non-biological Korean adopted sister.  After going to college in Colorado he later moved to Los Angeles to pursue a digital media career and eventually started 2 photography companies.  He loves spending time with his wife and 3 kids, playing golf, and collecting Lego. He is in reunion with his biological family as the youngest of 7 and has been in contact since 2015.  He currently serves on the Advisory Council for KAAN and helps with the planning of their annual adoptee conference.  In 2021, Nathan and his family moved back to Colorado to be closer to family and start a new chapter in their lives.  Connect with Nathan!Website: http://www.coverve.comInstagram: http://instagram.com/nnowackPatrick ArmstrongPatrick Armstrong (he/him) is a transracial Korean American adoptee, podcaster, speaker, and community facilitator. He is one of the hosts of the Janchi Show, a podcast that explores and celebrates the experiences and stories of Korean adoptees everywhere. He also is host of Conversation Piece with Patrick Armstrong, a podcast where he discusses the missing pieces of the conversations we're already having. He is a cofounder of the Asian Adoptees of Indiana, a group dedicated to creating a safe, engaging community for all Asian adoptees who need it. He is currently based in Indianapolis with his wife and cat. Connect with Patrick!Website: http://patrickintheworld.meLinkedIn: http://linkedin/in/patrickintheworldInstagram: http://instagram.com/patrickintheworldK.J. Roelke (@kjroelke)KJ (he/him) was adopted from Daegu and raised in Dallas, Texas with his two biological, older siblings and his younger sister, adopted from Russia. After spending a decade in the Midwest for college and career, he and his wife are back in Dallas and living large! He has been on his journey of discovery since 2015 and spends his days as a web developer for the Choctaw Nation of Oklahoma.Connect with K.J.!Website: https://kjroelke.online/LinkedIn: https://linkedin/in/kjroelkeInstagram: https://instagram.com/kjroelke// Listen to/Watch The Janchi Show on all major platforms:Apple: http://janchishow.com/appleSpotify: http://janchishow.com/spotifyYoutube: http://janchishow.com/youtubeGratitude & CreditsMichelle Nam for our logo and brandingJerry Won for bring us togetherThis show is created and produced by Patrick, Nathan and KJ and is the sole property of the Janchi Show, LLC.

In today's episode KJ covers the detailed account from Kenneth Arnold, when he saw UFOs in 1947 just two weeks prior to the Roswell incident. Kenneth's account led to the creation of the term "flying saucers". Bill reviews two separate Bigfoot encounters including a pair of nursing students in upstate NY that see a Bigfoot from their car running through an adjacent field. And some great listener mail. Please join us!Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

Hush Loudly host Jeri Bingham speaks with KJ Kearney, the James Beard award-winning, Telly award-winning and Emmy-nominated powerhouse behind Black Food Fridays. Listen in as KJ talks about how he created this popular brand @BlackFoodFridays and his plans for the future. He also talks about his career of serving the public and local communities, as well as […]

Packers collapsed in the playoff matchup on Saturday Night in Chicago. Will Matt LaFleur get an extension or fired? In today's episode of the podcast, Alex and KJ dive into the most pressing concern for Packers fans: What is next? Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

In today's episode KJ covers the detailed account from Kenneth Arnold when he saw UFOs in 1947 just two weeks prior to the Roswell incident. Kenneth's account led to the creation of the term "flying saucers". Bill reviews two separate Bigfoot encounters including a pair of nursing students in upstate NY that see a Bigfoot from their car running through an adjacent field. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

In this episode of Unspeakable], KJ dives into the chilling true crime story of Jennifer Pan, a seemingly perfect daughter whose life of deception spiraled into a deadly conspiracy. Raised under the intense pressure of her immigrant parents' high expectations, Jennifer's web of lies about her education, relationships, and future unraveled in a shocking act of violence in 2010. Chapters04:36 The Pan Family11:51 Jennifer's Eyewitness Account24:23 A Community in Shock26:39 The Ex-Boyfriend Connection29:41 Unraveling the Past41:09 The Lies Begin to Surface58:37 The Detective's Intuition1:01:59 A Dark Confession1:09:07 The Night of the Attack1:15:59 Trials and TribulationsUnspeakable Listener Deals! Eric JavitsChic, Provactive, and Iconic-Eric Javits hats are the essence of designer elegance. Made famous by sex and the city and worn by Melania, these travel friendly sun hats and accressories are known worldwide.  20% off for my listeners by using the code UNSPEAKABLE via the link below Eric Javits Designer Hats and Accessories

Join Alex and KJ as they preview the Packers vs Bears playoff game this weekend in Chicago! Both teams coming off of losses to divisional rivals, how will the oldest rivalry in football shake out? A matchup of destiny. Breaking down the teams, coaches, playoff picture, and more - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

In today's episode KJ covers the news stories about the Nazca Mummies down in Peru. Bill reviews two separate Bigfoot encounters including a some folks that were bow hunting for elk in New Mexico that crossed paths with a Bigfoot. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

Gun Talk Hunt host KJ reconnects with buddies Matt Rice (SLG2) from Maine and Josh Ward (Gunpowder Inc.) of Oklahoma. The trio discussed adapting hunting strategies in differing locations, memories of past adventures together, what kind of hunting gear they expect to be released in 2026, and much more.This Gun Talk Hunt is brought to you by Remington Ammunition, CZ Firearms, Range Ready Studios, and Ruger.About Gun Talk HuntGun Talk Media's Gun Talk Hunt, with Kevin “KJ” Jarnagin, pairs decades of experience with today's latest tools and technology to help you succeed in the field. Whether it runs or flies - no matter what game you pursue - Gun Talk Hunt is a multi-platform podcast that gives today's hunters a voice in the digital world.For more content from Gun Talk Media, visit guntalk.com or subscribe on YouTube, Rumble, Facebook, Instagram, and X. Catch First Person Defender on the new Official FPD YouTube channel. Watch Gun Talk Nation on its new YouTube channel. Catch Gun Talk Hunt on the new dedicated YouTube Channel. Listen to all Gun Talk Podcasts with Spreaker, iHeart, Apple Podcasts, Spotify or wherever you find podcasts.Copyright ©2026 Freefire Media, LLCGun Talk Hunt 01.03.26Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.