Podcast appearances and mentions of nikki johnston

Movement is medicine! What do we mean? Tune in to today's episode featuring Nikki Johnson, mom, certified personal trainer, and pregnancy to postpartum fitness coach, where she discusses her thought out approach to pre and post natal fitness.  For more info on Nikki, check out her website at www.nikkijfit.com and give her a follow on Instagram @nikkijfitness and tune into the upcoming Nikki J Fitness Podcast! Taking you from anxious and overwhelmed to confident during your childbirth experience: Pregnancy to Parenthood Online Prenatal Masterclass.   

In this episode we talk about the twists and turns of becoming a parent with Nikki Johnston Beaudoin. Nikki is a Body Ready Method® pro, expecting mom, and collaborating author of the newly released The Mom Babes, An Anthology of Motherhood.Nikki gets really vulnerable as she talks through her unique journey to becoming a parent. She discusses her fertility, pregnancy, birth, and recovery journey. She sheds light on the taboo of discussing fertility issues openly and why she thought sharing her own journey will help other people. What does it look like to use holistic support alongside the need for medical intervention? And, how do we as a birth pro and/or birthing person live in that space between? Do we have to choose between one of the two paths, or is there a middle ground?Nikki is also a pre and post-natal Fitness Specialist who has dealt personally with fertility struggles, premature birth, and at the time of recording was expecting her 2nd child! She discusses her NICU journey with her first baby and talks through what she is doing differently this time and the unique struggles of being an expectant perinatal professional. She also sheds light on how being a Body Ready Method® Pro has changed her perspective towards birth.We also discuss the power of prenatal prep, and the role of doulas at birth. The presence of a well prepared doula can support the birthing person in many ways to shift the birth environment. As a birth pro, we get so obsessed with the to do's that we sometimes don't let ourselves just be. A doula in the birthing room allows us to let go while they do the observing and suggesting. This is a great episode that both birth pros and expecting folks can truly enjoy!Website: https://www.nikkijfit.com Instagram: https://www.instagram.com/seatoskyfitness/ Show Notes:  Book: The Mom Babes, An Anthology of Motherhood

In this episode I talk to my manifesting-generator childhood friend Nikki Johnston. I always 'joke' that this podcast is a great way for me to catch up with friends (and it really is), but these conversations are more than just shooting the sh*t.    Nikki shares her journey from thinking that she 'should' have a desk job to becoming a pregnancy and postpartum fitness coach. There was some trial and error along the way (as there should be), but at the core of it Nikki knew what she loved most. Which was to spend time out in nature, moving, getting stronger, and building connection to self.    When Nikki herself got pregnant a couple of years ago her fitness business evolved into one where she helps pregnant women and new mothers take care of themselves and have a better understanding of their bodies.    She also shares her journey to motherhood - and I am so happy she did. So many struggle with this journey and Nikki sharing her story will hopefully help others feel not so alone.    If you are pregnant, a new mom, or know someone who is, please feel free to spread the word about Nikki! She is a wonderful human with so much knowledge to share.   Oh! And she is an expert at poppin' a squat ;)

ACI talks to Nikki Johnston, winner of the inaugural Health Minister's nursing trailblazers award.

NR talks to Nikki Johnston, winner of the inaugural Health Minister's nursing trailblazers award.

Nikki Johnston is a nanny, working on a remote cattle property in North Queensland. I catch up and have a chat with Nikki, and yarn about nanny life on a station, remote living, family support and all her other hobbies in between. So lovely to shine the light and an extraordinary life.Subscribe to the PodcastIf you enjoy the show, please subscribe (it’s free) to the podcast on ApplePodcasts or wherever you get your podcasts. If you enjoy listening, please share Bindis n Bulldust with someone who shares our love of Outback Stories.Join Us on FacebookWe have a (free!) Facebook group where you can ask questions, share your thoughts and experiences and engage with others who love the Australian Outback. Join us by going to Bindis n Bulldust PodcastWant to keep up to date with all that is happening at Bindis n Bulldust head over to our FacebookPage, Twitter and Instagram.Got an idea for an episode, a story to tell, have some feedback or just want to say G’day? Please get in touch.Thanks for listening!CheersHeather Jonsson

Nikki Johnston, owner of Sea To Sky Fitness, has taken her love of outdoor fitness and created a complete wellness offering with personal training, nutrition coaching, stand up paddle (SUP) fitness and yoga classes.  She is also adding an international standup paddle adventure retreat to her business this year. In this interview, we discuss: Nikki's background and what drove her starting a business in outdoor fitness How she started training on the water before she trained off the water How paddle instructor training drove her to get Yoga certified The entrepreneur mindset reflecting after 3 years in business Marketing strategies for a SUP business Water access and how a partnership simplified it How she gives back to new SUP instructors and travels with Master Training certifications Sea To Sky Fitness class structures and options from SUP Yoga, Sunset Paddles, Surfer Sculpt and Progressive Series Information on a once in a lifetime SUP retreat to Tulum Mexico co-hosted by Nikki Johnston - January 20-25, 2018. Find out more: www.thepaddleboardingcpa.com/9

Nikki Johnston on mortality and a full life.

In this first episode we have my co-hosts wife Nikki Johnston & IFBB PRO Star Blaylock as we break down the Olympia.... Definitely going to be an amazing start to something new!