Podcasts about fitness coach

Den wichtigsten Hebel im Business zu übersehen ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

S8 E10: Making Fitness Part of Your Life w/Fitness Coach Kyle FitzsimonsIn our final episode of Season 8, we speak with Boston-based fitness coach at EverybodyFights and Life Time gym, Kyle Fitzsimons, about how adults can integrate fitness into their life. As a young person, fitness may be built into your schedule and routine, especially for those involved in athletics. However, once that structure goes away, individuals enter adulthood where there is a need to figure out how fitness can become part of one's life in a way that feels fulfilling and can bring social connection. In this thoughtful discussion, we talk with Kyle about how to approach finding one's own version of a fitness routine and community, as there can be a variety of options to choose from and/or to create with others. We also discuss sport psychology and executive function concepts that can be helpful. Kyle is an avid and incredibly seasoned runner (including marathons); however, our discussion connects with individuals across all facets of fitness and fitness classes, whether it be strength training, yoga, cardio, and so on. We discuss the physiological, mental, emotional, and relational benefits of a fitness community, which may be more important than ever given the widespread societal challenges with mental health and social isolation. We are just so grateful for Kyle to join us to bring to life her experiences and wisdom gained throughout her vast experiences not only as an athlete but also as a trainer and fitness coach bringing joy, inspiration, and connection to so many people in the Boston area. Taking one step at a time, despite feeling vulnerable at first, may ultimately lead to life-changing experiences of embracing a fitness community.Summary:The holistic benefits of fitness routinesThe gift of a positive fitness communityThe transition out of structured sports team environmentsExecutive function strategies for motivation and goal achievementWorking through feeling vulnerable around othersThe Reid Connect-Ed Podcast is hosted by Siblings, educational therapist, Alexis Reid, M.A. and licensed psychologist, Dr. Gerald Reid, produced by CyberSound Recording Studios in Boston, MA and original music is written and recorded by Gerald Reid (www.Jerapy.com).*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Streaming everywhere (Spotify, Apple Podcasts, YouTube, etc.)Follow us on Instagram @ReidConnectEdPodcastShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

Im eigenen Business festzustecken, ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

Nach der Sommerpause sind wir zurück – und diesmal wird's richtig sportlich!Während Benjo mit der neuen Technik noch auf Kriegsfuß steht, begrüßen Markus und Matze zwei besondere Gäste aus der Ingolstädter Hockeybubble: Meisterpanther Jean-François Boucher und Daniel Melchior Athletik- und Fitnesscoach der ERCI Frauen und Jugend.Im Mittelpunkt steht ein Thema, das im Nachwuchssport immer wichtiger wird: Athletik, körperliche Entwicklung und die Frage, was junge Sportler wirklich brauchen, um langfristig erfolgreich und gesund zu bleiben.Daniel gibt spannende Einblicke in seine Arbeit als Athletiktrainer im Nachwuchs- und Frauenbereich. J.F. Boucher erzählt von seinem eigenen Weg vom Profi-Eishockey über die Unternehmensberatung zurück zum Eishockey ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Nach der Sommerpause sind wir zurück – und diesmal wird's richtig sportlich!Während Benjo mit der neuen Technik noch auf Kriegsfuß steht, begrüßen Markus und Matze zwei besondere Gäste aus der Ingolstädter Hockeybubble: Meisterpanther Jean-François Boucher und Daniel Melchior Athletik- und Fitnesscoach der ERCI Frauen und Jugend.Im Mittelpunkt steht ein Thema, das im Nachwuchssport immer wichtiger wird: Athletik, körperliche Entwicklung und die Frage, was junge Sportler wirklich brauchen, um langfristig erfolgreich und gesund zu bleiben.Daniel gibt spannende Einblicke in seine Arbeit als Athletiktrainer im Nachwuchs- und Frauenbereich. J.F. Boucher erzählt von seinem eigenen Weg vom Profi-Eishockey über die Unternehmensberatung zurück zum Eishockey und von seiner Vision für den Nachwuchssport.Gemeinsam sprechen wir unter anderem darüber:

Ads, die nicht funktionieren, sind ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

My recent appearance with Eric Malzone on the Future of Fitness Podcast. You can subscribe to his show here https://futureoffitness.co/episodes ____________________________________________________________________________________________ Brian Keane has built a fitness empire that most coaches only dream about — four bestselling books, over 580 podcast episodes, a top 0.5% global podcast, and more than a thousand coaches trained through his mentorship programs. But before any of that, he was a primary school teacher who realized twenty minutes into his first day that he'd climbed the wrong ladder entirely. In this conversation, Brian breaks down exactly how fitness entrepreneurs, gym owners, and online coaches can stay relevant — and even thrive — as tools like ChatGPT and Claude start answering the same questions clients used to pay for. He walks through his SCALE framework for building an unshakeable personal brand, why chasing universal likability is killing more coaching businesses than AI ever will, and the wild story of how a plane ride home from an ayahuasca retreat turned into a 16-hour writing session that became his most recent book. Key Takeaways:

Chasing harder workouts when you're already stressed or exhausted might be the exact thing sabotaging your weight loss journey. This episode of Salad with a Side of Fries digs into why pushing through chronic stress with intense training backfires, and what truly helps your body recover.Jenn Trepeck and guest Molly McNamee, founder of MFit Workouts, explore how hormone balance, cortisol, and simple daily tracking habits can help you match your movement to your stress and finally break the overtraining cycle.What You Will Learn in This Episode:✅ How chronic stress and cortisol overload can stall weight loss even with a perfect diet and workout routine✅ The physical warning signs, like bloating, bruising, and getting sick often, that signal your body is overstressed✅ How to use a daily "vibe check" and warm-up test to decide whether to push hard or dial back your workout✅ Why cool downs and restorative movement like Pilates and yoga are essential tools for calming an overstressed nervous systemThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Why stress sabotages workouts (and vice versa) which creates a vicious training cycle04:45 Molly McNamee, a fitness and hormone coach, shares how a concussion revealed her own chronic stress and burnout08:06 Physical symptoms that signal stress is affecting your body and hormones10:18 The biggest overtraining mistakes people make when stressed and stuck13:14 Shifting the mindset that more (or more intense) workouts always means better results19:34 Why tracking your cycle and symptoms reveals hidden stress patterns23:31 Using a daily "vibe check" to match workout intensity to your energy26:22 Building a Plan A and Plan B for workouts based on stress levels31:20 The importance of the cool down42:49 Molly hopes to see a continued pattern of coming back to the fundamentals of wellnessKEY TAKEAWAYS:

Die richtigen Mitarbeiter zu finden ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

In this episode, Luke shares how nearly five years of sobriety has transformed far more than just his relationship with alcohol.When asked about the biggest benefits he's gained from living alcohol-free, three stood out: becoming a better father, focusing on his fitness and Hyrox training, and becoming a better coach.Luke talks honestly about how sobriety has allowed him to be more present with his family, channel his energy into his health and fitness, and show up more fully in both his personal and professional life. We also discuss how giving up alcohol didn't just remove something from his life – it created space for growth, purpose and becoming the person he wanted to be.For a FREE guide to help you through the first few weeks of sobriety, visit www.louisaevans.com.Louisa is a psychology-based practitioner and therapist based in the UK and works with clients worldwide via Zoom. She supports people who want to change their relationship with alcohol and also works with anxiety, low mood and overthinking. If you'd like to explore 1 to 1 support, you can find out more on her website.Useful links:Instagram: @stepping_into_sobriety - for daily sober encouragementSubstack: Beyond Sobriety.- weekly articles, relaxation downloads and community, focussed on thriving in a sober life.Audible: Becoming a Sober Rebel - audiobook on how Louisa stepped into sobriety on her own terms.YouTube: Louisa's brand new YouTube channelDon't forget, as a Sober Rebel listener, you can get a 30% discount off the Sober Resilience Online Course using code RESILIENCE544 and you will also be able to buy one get one free on all hypnosis recordings on Louisa's website using code SOBERREBEL.

Vertrieb ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

Brian Keane has built a fitness empire that most coaches only dream about — four bestselling books, over 580 podcast episodes, a top 0.5% global podcast, and more than a thousand coaches trained through his mentorship programs. But before any of that, he was a primary school teacher who realized twenty minutes into his first day that he'd climbed the wrong ladder entirely. In this conversation, Brian breaks down exactly how fitness entrepreneurs, gym owners, and online coaches can stay relevant — and even thrive — as tools like ChatGPT and Claude start answering the same questions clients used to pay for. He walks through his SCALE framework for building an unshakeable personal brand, why chasing universal likability is killing more coaching businesses than AI ever will, and the wild story of how a plane ride home from an ayahuasca retreat turned into a 16-hour writing session that became his most recent book. Key Takeaways:

Keine Leads zu haben ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

Lead Gewinnung ist ein Problem als Fitness Coach, Ernährungsberater & Personal Trainer. In dieser Podcast Episode erfährst du, wie du damit umgehst.

Can success in business come at the cost of your health? In this episode of Everything Is Personal, Len May sits down with Brian Piranha, a health coach with more than 20 years of experience helping busy professionals improve their health, nutrition, fitness, and daily habits. Brian explains why sustainable habits matter more than quick fixes, how mindset influences long-term results, and why consistency is often the biggest predictor of success. The conversation covers healthy routines, stress management, nutrition, exercise, sleep, productivity, and practical strategies for building a healthier lifestyle while managing a busy career. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most personal trainers are sitting on hidden time they don't even realise they have and it could be the difference between a business that grows and one that stays stuck.In this episode of the Fitness Business Insights Podcast, Matt walks through one of the most overlooked problems in a PT's working day: the gap. That mid-morning or early afternoon lull between client blocks that quietly drains your productivity, your evenings, and your weekends... without you ever noticing.You'll learn how to close the "intention to action gap," why your to-do list is actually working against you, and how to restructure just a few hours each week to start moving the needle on your business, without working more hours.Whether you're a gym floor PT or working in an independent space, this episode will help you take back control of your time and start building the business (and lifestyle) you originally set out to create.You'll discover:Why most PTs feel overwhelmed at 25 sessions a week and what's really going onThe simple diary shift that more than doubles your chances of completing a taskHow to prioritise lead generation during your gaps (and why it matters more than admin)What "working on the business" actually looks like in practiceConnect with Matt:

We're approaching the halfway point of the year and if you haven't stopped to check in with yourself and your business yet, now is the time.In this episode, Matt Robinson walks you through a structured mid-year review designed specifically for personal trainers. Rather than just looking at the numbers, Matt takes you through 8 powerful questions across two sections that help you take stock of where you are, what's working, and where your biggest opportunities still lie.In this episode, you'll be asked:What's gone well so far this year?What's actually working...and why?What have you learned about yourself and your business?What has surprised you?What's missing...even if things are going well?What are you still not doing?What have you changed your mind on?What isn't working?This isn't a one-and-done exercise. Matt encourages you to use this episode as a jumping-off point, plant the seeds today, then spend the coming days and weeks going deeper on the areas that niggle at you the most.Whether your year is going brilliantly or you feel like you're still finding your feet, this episode will help you reassess, realign, and make the most of the second half of the year.Connect with Matt:Instagram: @mattrobinsonptWebsite: mattrobinsoncoaching.com

Most families head into a Walt Disney World trip with a quiet fear they'll come home heavier, sluggish, and totally off track. In this episode I sit down with Jake Mayes, a fitness and nutrition coach who runs Magical Transformations, to talk about food, fitness, and the mindset that actually works on a Disney vacation. Jake and I cover how to think about eating and movement at the parks without ruining your trip. We dig into the 80/20 rule, why crash diets like 75 Hard before a Disney trip almost always backfire, and how to build a step count gradually so you are ready for 15,000 to 20,000 step park days. Jake shares his favorite clean eating spots at each park, his honest take on what to eat when you actually want to feel good, and the snacks he refuses to give up no matter what. Jake also breaks down which Disney foods sound healthy but really are not, including the truth about vegan and gluten free menu items, and how to handle food allergies at Disney quick service and table service restaurants. We get into specific orders worth trying, from the rotisserie chicken plate at Sunshine Seasons to the grilled salmon at Columbia Harbour House to the chopped salad at Hollywood Brown Derby. We close with a lightning round on Jake's favorite Disney snack he would never give up, his hot take on Joffrey's coffee, the best Disney resort gym he has ever used, and the most underrated high protein order in all of Walt Disney World. Connect with Jake: https://www.instagram.com/themagicalfitcoach Jake's Community: https://www.skool.com/magical-transformations/about Chapters 00:36  The intersection of Disney and fitness with Jake Mayes 02:49  Why deadlines and the Hero Habit Transformation Challenge 04:12  The biggest misconception clients bring about weight loss 05:38  Clean meals vs splurge meals at the parks 08:47  Snacks Jake recommends and the meaning of healthy 12:08  Mindset and habits before a 60 day Disney countdown 15:24  Building from 4,000 to 15,000 steps before your trip 21:00  The Friday whatever night strategy that actually works 24:50  Favorite snacks at Magic Kingdom, Epcot, Animal Kingdom, and Hollywood Studios 28:20  The Joffrey's coffee hot take and the best coffee at Disney 30:21  The worst Disney advice on social media and how to actually save money 33:49  One meal to hit your macros at each Disney park 35:26  Foods that look healthy but really are not 36:25  Eating vegan, gluten free, and managing allergies at Disney 37:52  Dining strategy, water intake, and the kidney stone story 39:23  Why Coronado Springs and Gran Destino Tower are underrated 41:37  Lightning round: snacks, coffee, gyms, and high protein picks

Tell us what you like or dislike about this episode!! Be honest, we don't bite!The fitness coach who spent 30 years hiding the secret that started it all.Scott Harrison built one of the world's biggest online fitness programmes - 77 countries, tens of thousands of participants, a 100% success rate across chronic illness. But behind the results was a man who had been badly bullied at 13, carried an eating disorder through marriage and fatherhood, went through divorce, and lost a son. In this episode he strips it all back: where the darkness came from, how long he carried it, and why he wouldn't change any of it.We also get into the fitness myths Scott has spent eight years dismantling. Why calorie deficit is the wrong focus, how you can party twice a week and still keep your results, what food actually does to your hormones, and what it really took to turn Rylan Clark from a malnourished nine stone into the person he became. One of the most honest conversations we've had on Stripping Off.Chapters0:00 - Coming Up0:05 - Intro0:48 - A Life Changer in Fitness, Nutrition & Mindset2:37 - The Six Pack Revolution Programme4:06 - Why Calorie Deficit Is the Wrong Approach6:07 - How to Get Drunk AND Have a Six Pack!7:02 - Extreme Fat Loss Results. 100% Success Rate10:10 - What Is the Biggest Obstacle to Starting?12:45 - How Food Rebalances Your Hormones15:44 - Bulimia18:44 - Martial Arts, Discipline and the Ripple Effect22:02 - Fitness Myths Debunked28:25 - Training Rylan Clark and Elite Athletes29:10 - Inside the Six Pack Revolution31:25 - Final ThoughtsFollow Scott HarrisonInstagram: https://www.instagram.com/iamscottharrison/Website: https://thesixpackrevolution.com/ Enjoyed this episode?Subscribe to Stripping Off with Matt Haycox and leave a review on Apple Podcasts or Spotify — it helps more people find the show.

Send us a text if you want to be on the Podcast & explain why!Become a nutrition coach w/ SUF-NC to work alongside of RD's and drive in streams of revenue. SUF-NC on average make an additional 30k per monthWhy is fat loss so confusing? Because trainers are taught shortcuts instead of systems.In episode 1 of the How to Become a Nutrition Coach series, we break down the 1st law of thermodynamics, calories in vs calories out, and why energy balance still matters 100% of the time. We also discuss why humans aren't robots and how sleep, stress, hunger, environment, hydration, hormones, and habits all influence fat loss adherence.Better understand the law of thermodynamics and what a calorie is. Why does calories in vs calories out always work, but there are other factors that influence this such as hunger, hormones, sleep, stress, genetics, metabolic disease, environmental factors, and habits. If you want to become a successful personal trainer and better nutrition coach, you need to understand behavior modification, not just meal plans.KEEP SHOWING UP!Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Fitness Tips Guest: Tazeen Sayed – Fitness Coach by Radio Islam

If you've ever told yourself you're just not a salesperson, that belief is probably costing you more than you realize. In this episode, Dr. Kasey Jo Orvidas talks about how money mindset beliefs create resistance to selling, but that isn't a character flaw. It's a story. This episode helps you unpack that story. In this episode, she covers:Why coaches with a strong "helper" identity often unconsciously reject selling, and the research behind why this happensHow selling is already woven into your everyday life in ways that don't feel slimy at allThe difference between influence and manipulation, and why conflating the two is holding you backWhy not talking about your services isn't humility, it's fear, and who's actually paying the price for thatThe one reframe that removes most of the pressure around selling your offer If you've ever felt like selling goes against who you are as a person or that you're "a coach not a salesperson", this episode is for you. Episodes Referenced: Episode 41: The 7 Principles of Persuasion (Applied to Health and Fitness Coaching)EP 63: 3 Steps to Overcome Self-DoubtEP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try Sources: Aquino & Reed, 2002Influence: The Psychology of Persuasion by Dr. Robert Cialdini Get on the priority list for my brand new 2-Day Money Mindset Workshop Connect with me on Instagram! 

In this episode, I sat down with Beth Veen to talk about something so many women struggle with, how to stay consistent with your health goals while traveling without overthinking every decision.

Fitness advice from Donald Trump.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike gives a straight gut punch about the difference between success and failure. There is also some important tactical information packed into this episode mixed in with the harsh reality about what it takes to succeed as a coach who wants a thriving business. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

To celebrate 8 years as a health and fitness coach, I'm sharing the 8 most important lessons I've learned from coaching hundreds of clients to lose weight, build muscle, and creating lasting results. From consistent to strength training, and ultimately focusing on a sustainable plan, you'll learn about the most important aspects of a routine that can transform you to a happier, healthier, and stronger life. ----------

What does it mean for community members to have access to foods from their culture? What is it like to take care of an urban forest and hit the trail for your day at the office? How can fitness prioritize strength and community building over weight loss?   Once again, we’ve got questions about all the interesting jobs Pacific Northwesterners have, and so do you. So we’re back with the latest installments of our ‘At Work With’ series, where interview people from different lines of work about what it’s like to do what they do. This time, we meet a worker at a market-style food pantry specializing in Latino cultural foods, a park ranger at Oregon’s Tryon Creek State Natural Area, and a coach focused on making fitness more welcoming and inclusive for everyone.   We’re always open to new ideas for jobs — or volunteer positions — that we can learn about next! If you’ve got a suggestion, email us at theevergreen@opb.org.For more audio postcards about what makes us feel at home in the Pacific Northwest like the one included in this week’s show, check out our very first episode.-For more episodes of The Evergreen, and to share your voice with us, visit our show page. Follow OPB on Instagram, and follow host Jenn Chávez too. You can sign up for OPB’s newsletters to get what you need in your inbox regularly.   Don’t forget to check out our many podcasts, which can be found on any of your favorite podcast apps:HushTimber Wars Season 2: Salmon WarsPolitics NowThink Out Loud And many more! Check out our full show list here.  

In this episode of the Coaches Compass, Mike gives an inspirational episode about how to keep going in your business, even when things haven't been going well. You probably need to listen to this as a reminder to keep showing up. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike breaks down the components that are necessary in your business if you want to grow and scale. Keep in mind that growing and scaling will look different depending on your ultimate goal. But this episode provides the requirements regardless of whether you want a big team or just a full 1 on 1 rostter. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In Episode 181 of the Best Coach Ever podcast, we're flipping the script and diving into what it actually looks like when a coach becomes the buyer. Lynette walks through her real-life decision to hire a new fitness coach—and spoiler: it had nothing to do with flashy content, certifications, or perfectly curated sales funnels.Instead, this episode pulls back the curtain on what actually makes high-quality clients say yes. From being quietly sold through months of content (without ever engaging) to having her objections challenged head-on in a sales call, this is a masterclass in buyer psychology for coaches who want better clients—not just more content.We're also getting into the uncomfortable truth: you're probably leaving sales on the table by being too passive, too “nice,” or too focused on information over leadership. If you've ever wondered why your content isn't converting—or why your dream clients are watching but not buying—this episode will connect a lot of dots.If you want clients who are decisive, committed, and ready to be led… this is the behind-the-scenes you didn't know you needed.If you love this episode, don't forget to leave a 5-star rating and a quick review. It's the best way to support the podcast and help us keep bringing you real, honest convos like this one.In this episode, we cover:1) The Moment She Decided to Hire a Coach [0:00 – 3:15] -Why being stuck in a “try → fail → repeat” loop is the real problem. -How accountability (not more discipline) was the missing piece.2) Why Your Dream Clients Are Already Watching You [3:16 – 7:45] -She chose someone she'd been silently following for months (without engaging). -The reminder: your audience is paying attention… even when it doesn't look like it.3) What Actually Made This Coach Stand Out [7:46 – 11:30] -It wasn't credentials—it was energy, authority, and emotional intelligence. -Why “vibes + leadership” beat perfectly educational content every time.4) The DM → Sales Call → Close Process [11:31 – 15:45] -She skipped the funnel entirely and went straight to the DMs. -How simple, direct conversations convert faster than complicated systems.5) The Objection That Almost Lost the Sale [15:46 – 19:30] -Her hesitation around committing to 12 months instead of 4. -Why most buyers think they want short-term results.6) The Exact Moment She Was Sold [19:31 – 22:30] -The coach challenged her thinking instead of accommodating it. -Why leadership (not people-pleasing) is what actually closes high-ticket clients.7) Final Takeaways: What This Means for Your Business [22:31 – END] -You're not competing with everyone—your best clients already chose you. -If you want better buyers, you need to show up like a leader—not just an educator.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Hear how Cam Allen went from teacher to CrossFit coach to online holistic health and fitness coach.  She's successfully building her business HER way and following her calling to help women in midlife. READ MORE HERECLICK HERE TO GET 70% off CAM'S Menopause Mini's 10-minute workouts for listeners of the SJGS Podcast - Wahooo!Watch Cam's video Podcast "The Midlife Method" HereFollow Cam on Instagram Here!

Many fitness coaches start with macros and workouts, but what happens when clients bring deeper, more complex health challenges like PCOS, gut issues, or hormonal imbalances? This episode features Annette (EmbodyYou Wellness) who shares her journey from a traditional fitness coach to a women's health expert through the Functional Nutrition and Metabolism Specialization (FNMS) Program. She talks about the friction of realizing she wasn't equipped to help clients with complex conditions and the difficult decision to turn them away. Annette's story highlights the critical need for coaches to level up their expertise to truly heal people, not just get quick results, and how investing in deeper education transforms both a coach's practice and their clients' lives.Topics discussed: - The journey from general fitness coaching to women's health specialization- Realizing limitations with complex health issues - Emotional challenge of turning away clients - The importance of trust and honesty- Playing the long game- The ripple effect of doing the right thing for one client on their entire network.- Investing in deeper education through FNMS to move beyond quick results to true healing.- Overcoming doubts and reservations

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's pod, Sophie and I are recording live in Miami and diving into whether AI is going to replace your fitness coach and why online coaching gets better results than in-person. AI can write you a workout plan, but it can't check in on you, hold you accountable, or adjust when life gets in the way. If you've ever thought about using ChatGPT as your coach or wondered if a personal trainer is enough, this episode is for you. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

In this episode of the Coaches Compass, Mike explains the thing that is missing from most coaching businesses that prevent them from scaling. Even coaches who are seeing success with revenue, often have a major gap that is limiting their upside. Tune in to this episode to find out what it is. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike the step by step process to scaling your business. This will be the exact playbook you can follow regardless of where you're starting and what revenue you goal you want to hit. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike talks about how to fix the various constraints in your business. Whether it's lead generation, middle of funnel, or conversion... this episode will explain how to identify the missing piece and, most importantly, how to fix it. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike delivers a gut punch to every coach that is struggling with business growth. This could either be the exact thing you need to hear... or the thing that pisses you off. Either way, if you appreciate a heavy dose of real talk, you should tune in and listen intently. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Send us a text if you want to be on the Podcast & explain why!Most personal trainers struggle to break $40-60K per year.Less than 1% of personal trainers clear 200k. So how did Coach Joe?Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification.So what does it actually take to make $200,000 as a personal trainer?In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a 6-figure trainer to see exactly how elite coaches operate.From assessments… To programming on the fly… To working with clients who are in pain… To building a network with DPTs and RDs… To confidently charging $100-$150+ per session…There is a massive difference between trainers who read a textbook and pass a multiple choice exam (NASM ACE ISSA)… and trainers who build a real career.Joe breaks down: • His daily schedule • How he assesses new clients • Why networking is everything • How he handles clients with shoulder, low back and knee discomfort • The systems he uses to retain clients • And what separates $25/session trainers from $200K/year coachesIf 90% of trainers quit within the first 12 months, maybe it's time we stop telling people to “just get certified” and instead focus on hands on learning, movement competency and building a professional team.This is what we teach inside the SUF-CPT & SUF-STM at Show Up Fitness in partnership with Life Time Fitness.Want to: • Become confident around clients in pain • Charge 25-50% more per hour • Partner with physical therapists • And build a sustainable career in personal trainingYou have to SHOW UP.Learn more about our seminars and certifications: [Insert Website]Follow Joe: IG: @Coach_Joe_Sully#PersonalTraining #DayInTheLife #SixFigureTrainer #NASM #ShowUpFitness #CPT #LifeTimeFitnessWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

In this episode of the Coaches Compass, Mike explains why you need top of funnel growth in your business. This is the area that most coaches struggle with. They are really good at educating. Providing value. Creating results. But they have a hard time attracting new eyeballs. You can't keep making the same offers to the same audience. Tune in to understand why both top of funnel and middle of funnel is important. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike goes into detail about some of the potential downfalls of scaling your coaching business and why revenue screenshots can be very misleading. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Many aspiring fitness coaches believe a certification and a great physique are enough to build a successful career. This episode reveals why that mindset often leads to failure and how to truly thrive in the competitive health and wellness industry. Drawing insights from a powerful conversation, we expose the biggest pitfalls that stop trainers from building a sustainable business and what you can do to make sure you aren't another statistic as to why it fails. Topics discussed: Beyond certifications: - What truly makes a great coach- The "white belt mentality" - Going beyond macros- Building a loyal community- Local networking for online coaches- The snowball effect- Avoiding unfulfilled client expectations- Honesty and transparency - External validation issue---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Chloe is here for the latest edition of Redmen Weekly. This week includes clips from Final Word, Biased Football Pod, Coaches Corner & Journo Insight. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Coaches Compass, Mike shares what most coaches are getting wrong with their messaging and how to fix it. After hosting an entire workshop on messaging, it became very clear why so many coaches are missing the mark and struggling to attract high quality leads. Once this messaging shift happens, you'll notice a huge difference in your lead quality. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Lifting heavier, training to exhaustion, and pushing through pain are often labeled as discipline, yet they are some of the fastest ways to stall progress and get injured. The real problem is misunderstanding how intensity and reps actually drive results over time. In this Fitness Friday episode we get into why pushing past your limits is not discipline, what rep ranges actually drive results, and how fitness is increasingly shaping behavior, consistency, and social connection. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What's Discussed (00:52) Why mastering bodyweight movements should come before lifting (02:56) How machines allow higher intensity and safety without perfect form (04:36) Why workout intensity matters more than how heavy you lift (06:02) The rep ranges that actually support strength and muscle growth (13:40) How group fitness creates consistency through structure and accountability (15:00) Why fitness spaces are replacing bars as social connection hubs (17:56) How padel and running clubs blend movement, community, and lifestyle (22:07) Why pickleball and other “low-impact” sports carry unexpected injury risk Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Liron Kayvan: Website: http://beyondfitnessla.com  Instagram: http://instagram.com/beyondfitnessla

Every January starts with big fitness intentions, and it usually ends the same way, routines quietly fall apart once motivation wears off. The real issue is well known: building habits around feelings and calendar dates instead of non-negotiable standards. In this Fitness Friday episode, we break down the New Year fitness cycle with Liron Kayvan and talk about how to approach it in a way that actually sticks. We get into why walking is the most underrated habit in fitness, how non-negotiables put discipline on autopilot, and what truly separates people who stay consistent from those who fall off every January. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What We Discuss: (00:00) Why New Year goals fall apart by mid-January (02:48) The New Year reset cycle and why starting dates don't create consistency (05:52) How too much daily decision-making sabotages long-term habits (09:18) What it actually means to build non-negotiables (14:46) Interval walking explained and why it's trending for 2026 (20:02) Recovery as a top fitness trend and what's driving the surge (24:37) Cold plunges, saunas, and why sleep is the most underappreciated recovery tool (30:51) Training early and why prioritization matters more than motivation Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Liron Kayvan: Website: http://beyondfitnessla.com  Instagram: http://instagram.com/beyondfitnessla

In this episode of the Coaches Compass, Mike goes into detail about why so many coaches are crushing with monthly workshops right now. No surprise, it starts with dialed in messaging. This episode will explain how to generate new clients each month with a simple process. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike goes into detail about business growth and how it can look different than you expect. It doesn't have to include doing more or grinding harder. It can actually mean simplifying and doing less. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner