Podcasts about NR

Today on The Editors, Rich, Charlie, Dan, and MBD discuss the Democrat's denouncement of Hasan Piker, Meta's $18 billion settlement, and the Flock camera controversy. Editor's Picks: Rich: John Puri's piece, “Data Centers Use Little Water, So Where Does It All Go?” Charlie: Ross Douthat's Farewell column, “Reflecting on 20 Years as NR's Film Critic” Dan: The Editors' most recent about the Iran War, “Is Trump Prepared to Dig In on Economic War Against Iran?” MBD: Charlie's piece, “Spare America from the ‘Noblesse Oblige' of This DSA Duchess” Light Items: Rich: Attended a Marlins game in South Florida Charlie: Rewatching the show, Foyle's War Dan: Listening to a Star Trek podcast MBD: Kids are getting into the sport, hurling Sponsors: VaerCatholic CharitiesProfit from the Profit by David L. Bahnsen This podcast was edited and produced by Lauren Veldhuizen. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the health of your brain decades from now is being shaped by what you are doing today? We tend to think about Alzheimer's and cognitive decline as problems that show up later in life, once memory starts slipping or confusion becomes noticeable. But many of the factors associated with brain decline can begin much earlier. Blood sugar, insulin resistance, sleep, inflammation, muscle mass, exercise, social connection, oral health, and even the medications you regularly take may all influence the environment your brain is aging in. This matters because brain health gives you more areas to act on than most people realize. You can pay attention to metabolic markers before they become major problems, build and preserve muscle, protect your sleep, stay socially connected, take care of your oral microbiome, and understand which emerging therapies actually have evidence behind them. The earlier you start thinking about your brain this way, the more opportunity you have to influence how well it functions later. Dr. David Perlmutter is a board-certified neurologist, six-time New York Times bestselling author, and internationally recognized expert in brain health, nutrition, and neurodegenerative disease. His latest book, Brain Defenders, explores microglia, the brain's immune cells, and how their function may influence conditions including Alzheimer's and Parkinson's. His work focuses on giving people practical ways to protect brain health through metabolism, lifestyle, and emerging neuroscience. What's Discussed: (05:51) What research suggests about slowing or even improving cognitive decline in people already diagnosed with Alzheimer's through intensive lifestyle intervention. (10:47) Why Alzheimer's should not be viewed as purely genetic and how lifestyle and metabolic health can influence risk even when genetic predispositions are present. (12:19) How loneliness and social isolation may affect brain health through stress, cortisol, oxytocin, inflammation, and changes in the brain's immune cells. (20:50) Why the biological conditions associated with cognitive decline may begin in your 40s and 50s, decades before memory problems become obvious. (30:34) How exercise supports the brain through BDNF, irisin, and other chemicals released during muscle activity, and why both cardio and strength training matter. (38:00) Why restorative sleep is an active period for memory consolidation and brain recovery, and how fragmented sleep can undermine brain health even when you spend eight hours in bed. (1:04:34) What the science currently says about NAD, NR, NMN, and IV NAD for mitochondrial function, biological aging, and cognitive health. (1:12:04) How periodontal disease, the oral microbiome, and frequent use of certain antibacterial mouthwashes may affect nitric oxide, metabolism, and long-term brain health. (1:23:05) What emerging research says about GLP-1 drugs for Parkinson's and Alzheimer's, and why using or microdosing them specifically for brain protection is still ahead of the evidence. (1:33:25) Why homocysteine and fasting insulin are two blood markers worth paying attention to when assessing metabolic and long-term brain health.   Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Tru Niagen®: For supplements that are rigorously tested, third-party verified, and actually deliver what's on the label, head to truniagen.com Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements   Find more from Dr. David Perlmutter: Website: drperlmutter.com Instagram: @davidperlmutter Facebook: David Perlmutter M.D.  YouTube: @davidperlmutterMD LinkedIn: David Perlmutte, MD Book: Brain Defenders  

NAD supplements, IVs, and patches are everywhere — and for a lot of women they do nothing or make things worse. Liz Roman and Becca Chilczenkowski explain why: an enzyme called CD38 consumes NAD and gets more active the more inflamed you are, so a big IV dose in an inflamed body can drive inflammation, anxiety, and autoimmune flares instead of energy. Inside: what NAD actually does, the three mitochondrial genes that decide if it works, NR vs NMN, and the 663-Dalton reason patches don't absorb. *** CONNECT:

Der Rapserdfloh ist in vielen Regionen zu einer der größten Herausforderungen im Rapsanbau geworden. Entscheidend ist, den Raps möglichst sicher zu etablieren und ihn bis zum Vierblattstadium zu bringen. Doch welche Rolle spielen Bodenbearbeitung, Saattermin, Saatbett, Pflanzenzahl und Saatverfahren? Und wie können ackerbauliche Maßnahmen, Ackerhygiene und Pflanzenschutz sinnvoll zusammenspielen, wenn die Wirkung der Pyrethroide nachlässt? Darüber spricht Host Dr. Bruno Görlach, Bereichsleiter Pflanzenbau und Landtechnik im DLG-Fachzentrum Landwirtschaft & Lebensmittel, mit Manja Landschreiber, Referentin für Pflanzenschutz der Landwirtschaftskammer Schleswig-Holstein, und Detlev Dölger, Berater und Mitbegründer der Hanse Agro. Die Experten ordnen die aktuelle Situation ein, diskutieren Strategien gegen Reifungs- und Larvenfraß und zeigen, warum es beim Rapserdfloh keine Patentlösung gibt: Viele aufeinander abgestimmte Maßnahmen sind nötig, um den Befall auf ein kontrollierbares Maß zu begrenzen. Mehr Informationen: Rapserdfloh_Rapsschädling Nr. 1 Rapserdfloh_Entwicklungszyklus Rapserdfloh_Biologie Notfallzulassungen Exirel und Minecto Gold Bericht der DLG-Mitteilungen zum Thema: Rapsschädlinge. Die frühe Kontrolle ist entscheidend - DLG Mitteilungen DLG-Ausschuss Pflanzenschutz: Pflanzenschutz Nacherntemanagement als Basis der Herbizidstrategie DLG-Podcast Erfolgreicher Ackerbau - Episode 9 Alle Folgen der Reihe Erfolgreicher Ackerbau: DLG-Podcast Positionspapier: Warum wir einen modernen Pflanzenschutz brauchen Hier geht's zum DLG-MediaCenter mit Podcasts aus den Bereichen Agrar & Food, Videos und vielfältigen Publikationen!

Vermietung von Immobilien als Steuersparmodell? Kann eine vermietete Immobilie Deine Einkommensteuer reduzieren und gleichzeitig Vermögensaufbau ermöglichen? In dieser Folge geht es um die wichtigsten steuerlichen Hebel bei Vermietungsimmobilien. Einkünfte aus Vermietung und Verpachtung werden nach § 21 EStG besteuert, Verluste können grundsätzlich mit anderen positiven Einkünften verrechnet werden. Gleichzeitig können Immobilien im Privatvermögen nach Ablauf der zehnjährigen Frist grundsätzlich steuerfrei verkauft werden, § 23 Abs. 1 Satz 1 Nr. 1 EStG. Ein Schwerpunkt liegt auf der Abschreibung. Für begünstigte Neubauten ist nach § 7 Abs. 5a EStG eine degressive AfA von 5 Prozent vom jeweiligen Restbuchwert möglich. Zusätzlich kann unter den Voraussetzungen des § 7b EStG eine Sonderabschreibung von bis zu 5 Prozent jährlich für vier Jahre genutzt werden. Die Kostenobergrenze liegt bei 5.200 Euro je Quadratmeter, die maximale Bemessungsgrundlage bei 4.000 Euro je Quadratmeter. Auch bei gebrauchten Immobilien kann eine höhere Abschreibung möglich sein, wenn eine kürzere tatsächliche Restnutzungsdauer nachgewiesen wird. Der BFH hat mit Urteil vom 23.1.2024, IX R 14/23, bestätigt, dass dafür kein Bausubstanzgutachten zwingend erforderlich ist. Weitere Anforderungen konkretisieren unter anderem das FG Münster, 14 K 654/23 E, und das FG Hamburg, 3 K 60/23. Wichtig ist außerdem die Kaufpreisaufteilung zwischen Grund und Boden und Gebäude, denn nur der Gebäudeanteil ist abschreibbar. Vertragliche Aufteilungen sind grundsätzlich anzuerkennen, BFH vom 16.9.2015, IX R 12/14, solange sie die tatsächlichen Wertverhältnisse nicht grundlegend verfehlen, BFH vom 21.7.2020, IX R 26/19. Wie riskant künstliche Gestaltungen sein können, zeigt das OLG Brandenburg vom 13.5.2026, 5 U 37/25: Eine Aufteilung eines Kaufpreises von 1,95 Mio. Euro auf 1,05 Mio. Euro Grundstück und 900.000 Euro angebliche Kunstgegenstände wurde als Scheingeschäft beurteilt. Weitere Themen sind erhöhte Abschreibungen bei Denkmalimmobilien und Sanierungsgebieten nach §§ 7i und 7h EStG, grundsätzlich 8 Jahre mit jeweils 9 Prozent und anschließend 4 Jahre mit jeweils 7 Prozent, sowie die Fußstapfentheorie bei Erbschaften und Schenkungen nach § 11d EStDV. Bei Renovierungen ist entscheidend, ob sofort abzugsfähiger Erhaltungsaufwand oder Herstellungskosten vorliegen. Überschreiten Instandsetzungs und Modernisierungsmaßnahmen innerhalb von drei Jahren nach dem Kauf 15 Prozent der Gebäudeanschaffungskosten, entstehen grundsätzlich anschaffungsnahe Herstellungskosten nach § 6 Abs. 1 Nr. 1a EStG. Auch Finanzierung und laufende Kosten spielen eine große Rolle: Schuldzinsen sind grundsätzlich Werbungskosten, Tilgungsleistungen dagegen nicht. Vorweggenommene Werbungskosten und Kosten während eines Leerstands können ebenfalls abziehbar sein, wenn eine konkrete und ernsthafte Vermietungsabsicht nachweisbar ist. Bei Ferienwohnungen ist das BFH Urteil vom 12.8.2025, IX R 23/24, relevant: Die Einkünfteerzielungsabsicht wird grundsätzlich angenommen, wenn die ortsübliche Vermietungszeit nicht um mindestens 25 Prozent unterschritten wird. Bei Auslandsimmobilien ist schließlich das jeweilige Doppelbesteuerungsabkommen entscheidend. Zusätzlich sind insbesondere § 32b EStG und bei Drittstaaten § 2a EStG zu beachten. Die zentrale Frage der Folge lautet: Wann ist eine vermietete Immobilie wirklich ein Steuersparmodell und wann bleibt sie trotz Steuervorteilen ein schlechtes Investment? Nähere Informationen zum Podcast und alle bisherigen Folgen findest Du auf unserer neuen Website: https://www.steuer-podcast.de/ Schau gern mal vorbei und stell uns Deine Frage! Du willst deine Einkommensteuererklärung selbst über ELSTER machen, aber dabei keinen Cent liegen lassen? Dann sicher dir das neues Buch: „Sei doch nicht besteuert“ (Erweiterte & aktualisierte Ausgabe 2026) https://amzn.eu/d/0aKeCQmB Mit Widmung: www.rombach.de/steuerfabi Hier findest Du unsere Kontaktdaten, um bei steuerberaten.de Mandant zu werden oder eine einmalige Steuerfrage zu stellen: https://www.steuerberaten.de/kontakt/ Du hast Fragen oder Anmerkungen zum Podcast? Dann schreib uns gerne eine E-Mail an: podcast@steuerversum.de

Lihme Kirke, Viborg stift. 11. s. e. trinitatis Prædikant: Anne Røndal Organist: Elisabeth Juul Vært: Katarina Lewkovitch Salmer: DDS 748: Nu vågner alle Guds fugle Nr. i 100 Salmer: 876: Barmhjertige Gud DDS 397: Trods længslens smerte DDS 582: At tro er at komme DDS 522: Nåden er din dagligdag Præludium: Nu vågne alle Guds fugle små Komponist: Jesper Madsen Postludium: Postludium I Komponist: Hans Matthison-Hansen

After spending four days deep in the Adirondacks, Jonah has emerged like Rousseau's noble savage: reflective, in touch with nature, and ready to talk for two hours as a disembodied podcast voice. If that seems incongruous to you, don't worry—you're not alone. Listen in as disembodied Jonah pontificates on disowning the establishment, J.D. Vance's prospects for president, the iron law of oligarchy, elites, Locke vs. Rousseau, the general will, Tucker Carlson, the DSA, the Michigan Senate race, the meaning of progressive, etymological conundrums, Wisconsin politics, Iran, the meaning of The Remnant, the superfluous men, and Albert Jay Nock. Show Notes: —New from The Dispatch: The Next Right —Burrito G-File —Friday's DisPod —Daron Acemoglu Remnant —Acemoglu: Why Nations Fail —Jonah's book: Suicide of the West —Jonah's book: Liberal Fascism  —Russell Moore Remnant —Rosenblatt: The Lost History of Liberalism  —Jerusalem Demsas Remnant —Open Primaries newsletter —Wednesday G-File —Nock: Memoirs of a Superfluous Man —Jonah's NR piece on Albert Nock —Nock's essay: Isaiah's “Job” —Nash: The Conservative Intellectual Movement in America Since 1945 The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including the Saturday Ruminant, audio versions of all our articles and newsletters, and Jonah's twice-weekly G-File—⁠click here⁠. Instructions on how to set up your members-only feed can be found here, and if you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

No novo episódio do Performa Q. Pod. na CBN Campinas, recebemos Ana Tomazelli, Conselheira de Empresas, para uma conversa sobre um dos temas mais urgentes do mercado, saúde mental nas organizações.Com a atualização da NR-1, a saúde mental passa a ocupar um papel estratégico dentro das empresas. Mas o que realmente muda? Como líderes, RHs e organizações devem agir diante dessa nova realidade?Ao longo do episódio, Ana explica os impactos da nova regulamentação, fala sobre riscos psicossociais, burnout, liderança, cultura organizacional e analisa como a Inteligência Artificial está transformando as relações de trabalho, trazendo oportunidades, mas também novos desafios para empresas e profissionais.Uma conversa indispensável para CEOs, líderes, profissionais de RH, gestores, empreendedores e todos que desejam construir ambientes de trabalho mais saudáveis, produtivos e preparados para o futuro.

Charles Brenner breaks down what the science actually says about NAD+, separating established findings from the claims commonly made in the longevity space. He explains why NAD levels in tissues may matter more than blood measurements, how metabolic stress, alcohol, inflammation, and other conditions can disrupt the NAD system, and how nicotinamide riboside (NR) compares with niacin, nicotinamide, and NMN. The conversation also covers research on exercise recovery, peripheral artery disease, skin health, infection, and wound healing, along with the limitations of current human evidence. Brenner explains why he advises against IV and subcutaneous NAD+, discusses concerns around NMN quality, and challenges popular sirtuin-centered theories of anti-aging while emphasizing the importance of reproducible human research. Charles Brenner is an NAD metabolism researcher whose work focuses on cellular bioenergetics, vitamin B3 biology, metabolic stress, and the pathways that regulate NAD production and utilization throughout the body. Now based at the University of Helsinki, his research has examined how the NAD system responds to conditions ranging from metabolic and liver disease to mitochondrial dysfunction, inflammation, and neurological stress. His work has also helped advance research into nicotinamide riboside as an NAD precursor and its potential applications in human health. Brenner takes an evidence-first approach to longevity science, distinguishing findings supported by controlled human studies from promising but still unproven mechanisms, animal research, and anecdotal claims.   Brenner Lab — Charles Brenner, PhD https://www.brennerlab.net/   Niagen NR Clinical Studies — Niagen Bioscience https://www.niagenbioscience.com/pages/clinical-studies   Nicotinamide Riboside for Peripheral Artery Disease — Mary M. McDermott et al. https://pubmed.ncbi.nlm.nih.gov/38871717/   This is the PAD study discussed in the episode where NR improved six-minute walking performance.   NOPARK: Nicotinamide Riboside in Early Parkinson's Disease — Haukeland University Hospital / Norwegian Research Team https://clinicaltrials.gov/study/NCT03568968   This is the 400-participant, 52-week Parkinson's trial discussed in the transcript.   Effects of Nicotinamide Riboside in Long COVID — Chao-Yi Wu, Edmarie Guzmán-Vélez, Charles Brenner et al. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2825%2900567-X/fulltext   This is the Long COVID study Brenner references when discussing cognition, fatigue, sleep, and symptom recovery.   NAD+ Metabolome in Alcohol-Related Liver Disease — Richard Parker, Charles Brenner et al. https://pubmed.ncbi.nlm.nih.gov/32766477/   This is the human alcohol-related liver disease research Brenner discusses when explaining disturbed liver NAD metabolism.   Nicotinamide for Skin-Cancer Chemoprevention — Andrew C. Chen et al. https://pubmed.ncbi.nlm.nih.gov/26488693/   This is the major Australian study relevant to Brenner's discussion of oral nicotinamide and skin cancer protection.   Charles Brenner on NAD+, NR vs. NMN & NAD IVs — Dr. Rhonda Patrick / FoundMyFitness https://www.foundmyfitness.com/episodes/charles-brenner   Dr. Mike specifically references Brenner's appearance with Rhonda Patrick during the episode.   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 NAD Basics Explained 02:22 Cellular Role of NAD 03:21 Proven Benefits and Trials 05:24 Inflammation Markers Deep Dive 09:19 Athletes Recovery and VO2 Max 13:52 Does NAD Decline With Age 20:10 Skin NAD and UV Damage 23:40 Who Should Take NR 27:56 Niacin vs NR vs NMN 32:28 NMN Conversion and Quality 35:37 IV and Injection Warnings 42:18 Dosing Timing and Alcohol 46:50 Addiction Claims and Dream Trials 51:39 Parkinsons and Long COVID Data 55:03 Sinclair Critique Revisited 57:05 Stacking Supplements and Metformin 59:58 Wrap Up and Where to Follow   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Charles Brenner breaks down what the science actually says about NAD+, separating established findings from the claims commonly made in the longevity space. He explains why NAD levels in tissues may matter more than blood measurements, how metabolic stress, alcohol, inflammation, and other conditions can disrupt the NAD system, and how nicotinamide riboside (NR) compares with niacin, nicotinamide, and NMN. The conversation also covers research on exercise recovery, peripheral artery disease, skin health, infection, and wound healing, along with the limitations of current human evidence. Brenner explains why he advises against IV and subcutaneous NAD+, discusses concerns around NMN quality, and challenges popular sirtuin-centered theories of anti-aging while emphasizing the importance of reproducible human research. Charles Brenner is an NAD metabolism researcher whose work focuses on cellular bioenergetics, vitamin B3 biology, metabolic stress, and the pathways that regulate NAD production and utilization throughout the body. Now based at the University of Helsinki, his research has examined how the NAD system responds to conditions ranging from metabolic and liver disease to mitochondrial dysfunction, inflammation, and neurological stress. His work has also helped advance research into nicotinamide riboside as an NAD precursor and its potential applications in human health. Brenner takes an evidence-first approach to longevity science, distinguishing findings supported by controlled human studies from promising but still unproven mechanisms, animal research, and anecdotal claims.   Brenner Lab — Charles Brenner, PhD https://www.brennerlab.net/   Niagen NR Clinical Studies — Niagen Bioscience https://www.niagenbioscience.com/pages/clinical-studies   Nicotinamide Riboside for Peripheral Artery Disease — Mary M. McDermott et al. https://pubmed.ncbi.nlm.nih.gov/38871717/   This is the PAD study discussed in the episode where NR improved six-minute walking performance.   NOPARK: Nicotinamide Riboside in Early Parkinson's Disease — Haukeland University Hospital / Norwegian Research Team https://clinicaltrials.gov/study/NCT03568968   This is the 400-participant, 52-week Parkinson's trial discussed in the transcript.   Effects of Nicotinamide Riboside in Long COVID — Chao-Yi Wu, Edmarie Guzmán-Vélez, Charles Brenner et al. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2825%2900567-X/fulltext   This is the Long COVID study Brenner references when discussing cognition, fatigue, sleep, and symptom recovery.   NAD+ Metabolome in Alcohol-Related Liver Disease — Richard Parker, Charles Brenner et al. https://pubmed.ncbi.nlm.nih.gov/32766477/   This is the human alcohol-related liver disease research Brenner discusses when explaining disturbed liver NAD metabolism.   Nicotinamide for Skin-Cancer Chemoprevention — Andrew C. Chen et al. https://pubmed.ncbi.nlm.nih.gov/26488693/   This is the major Australian study relevant to Brenner's discussion of oral nicotinamide and skin cancer protection.   Charles Brenner on NAD+, NR vs. NMN & NAD IVs — Dr. Rhonda Patrick / FoundMyFitness https://www.foundmyfitness.com/episodes/charles-brenner   Dr. Mike specifically references Brenner's appearance with Rhonda Patrick during the episode.   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 NAD Basics Explained 02:22 Cellular Role of NAD 03:21 Proven Benefits and Trials 05:24 Inflammation Markers Deep Dive 09:19 Athletes Recovery and VO2 Max 13:52 Does NAD Decline With Age 20:10 Skin NAD and UV Damage 23:40 Who Should Take NR 27:56 Niacin vs NR vs NMN 32:28 NMN Conversion and Quality 35:37 IV and Injection Warnings 42:18 Dosing Timing and Alcohol 46:50 Addiction Claims and Dream Trials 51:39 Parkinsons and Long COVID Data 55:03 Sinclair Critique Revisited 57:05 Stacking Supplements and Metformin 59:58 Wrap Up and Where to Follow   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

NR+, aka DECT-2020 NR, is a non-cellular 5G wireless technology standard that operates without cell towers or operator subscriptions. It offers private, highly scalable mesh connectivity in the license-exempt 1.9-GHz frequency band for such applications as industrial IoT and industrial automation. That said, other long-range standards offer similar connectivity. So the obvious question for me is, “Why do we need NR+?” To answer that question, I spoke to Nick Dutton, a Strategic Advisor to Last Mile Semiconductor. Nick answered my question, and lots more along the way, in this week's Embedded Executives podcast.

*Fique bem-informado com as notícias do Programa Agronegócio Hoje de 13/08/2026.*   

Weiter geht's mit unserer dreißigminütigen BFH-Reihe und mit den aus unserer Sicht wesentlichen Urteilen, die im Juni und Juli vom Bundesfinanzhof veröffentlicht worden sind. Den Auftakt macht ein verfahrensrechtlicher Fall: In II R 38/23 hatte der BFH zu klären, wie viele Gebühren im Zuge einer verbindlichen Auskunft festgesetzt werden dürfen, wenn ein mehraktiges Geschehen – etwa eine in mehreren Schritten vollzogene vorweggenommene Erbfolge – abgefragt wird. Eher leichte Kost bietet X R 23/24: Können Sonderabzugsbeträge nach § 10f EStG für die Sanierung eines Baudenkmals zur Eigennutzung auf Erben übergehen? Komplexer eine Rechtsprechungsänderung zur Steuerpflicht von Zinsanteilen in gestundeten Kaufpreisforderungen in VIII R 30/24: Muss bei Ratenzahlungsvereinbarungen im Zuge des Verkaufs von unentgeltlich erworbenen Assets zwangsläufig ein ertragsteuerlicher Zinsanteil nach § 20 Abs. 1 Nr. 7 EStG angesetzt werden? Nur kurz angerissen: I R 11/24 und die Frage, wie das Tatbestandsmerkmal des Nahestehens im Sinne von § 8b Abs. 3 Satz 5 KStG bei Beteiligung natürlicher Personen auszulegen ist. Grunderwerbsteuer: In II R 2/23 ging es um die Steuervergünstigung nach § 6a GrEStG – konkret um die Frage, ob eine Erbengemeinschaft als herrschendes Unternehmen anzusehen ist, worauf es am Ende nicht ankam. Der Vollständigkeit halber streifen wir IV R 3/23: Der BFH hatte zu entscheiden, ob ein Buchwertantrag nach § 3 Abs. 2 UmwStG bereits in der notariellen Urkunde über die Umwandlung gestellt werden kann – und ob Übernahmeverluste in diesem Zusammenhang zu berücksichtigen sind. Im Bewertungsrecht besprechen wir zwei Entscheidungen: II R 17/23 betrifft die Frage, ob eine wegen eines Kartellrechtsverstoßes verhängte Geldbuße als außerordentlicher Aufwand dem Ausgangswert hinzuzurechnen ist. In II R 2/24 stellte sich die Frage, ob Verzugszinsen bei der Anteilsbewertung nach dem vereinfachten Ertragswertverfahren vollumfänglich berücksichtigt werden können. Den Abschluss bilden zwei erbschaft- und schenkungssteuerliche Urteile: II R 1/22 widmet sich der Frage, ob die Festsetzung der Erbschaftsteuer ausnahmsweise aus sachlichen Billigkeitsgründen unterbleiben kann. Und in II R 27/22 geht es um die Schenkung einer Kapitallebensversicherung: Lässt sich ein vom Schenker vorbehaltener Nießbrauch am Rückkaufswert vom steuerpflichtigen Wert der Bereicherung abziehen? Viel Spaß beim Hören! Noch ein kurzer Hinweis: Bei einer Tonspur wird's leider etwas kratzig. Das war das Mikro, nicht der Inhalt. Nächstes Mal geht's besser. Folge direkt herunterladen

„Wie viel Wissen soll ich for free rausgeben?“– diese Frage hat mich über Insta erreicht. Also sprechen wir drüber!Gerade wenn du wachsen und zeigen willst, was du draufhast, landest du schnell in der Zwickmühle: Gibst du zu wenig preis, gewinnst du kein Vertrauen. Gibst du zu viel raus... bucht dann überhaupt noch jemand?In dieser Folge lösen wir diesen Knoten im Kopf auf. Du hörst, warum es ein gewaltiger Denkfehler ist zu glauben, dass Gratis-Content deine Kurse oder Coachings überflüssig machen könnte. Wir sprechen außerdem darüber, was Kaufentscheidungen heute wirklich auslöst und wie du dich als Expertin unverzichtbar machst – ganz ohne ständige „Tipps & Tricks“-Schlachten.Nimm dir Zettel und Stift mit: Ganz am Ende gebe ich dir 3 gezielte Reflexionsfragen an die Hand, mit denen du direkt in die Umsetzung gehst.THE ONE  – Mentoring für Dienstleisterinnen, Coachinnen & Expertinnen, die voll von ihrer Arbeit leben wollenDer Raum, in dem du deine ganz persönliche Success Story schreibst:THE ONE ist ein hands-on Mentoring für Selbstständige, die zur Nr. 1 für ihre Perfect Match Clients werden wollen. Und die sich nicht hinter generischen KI- & Sales-Floskeln verstecken – sondern für das gebucht werden wollen, was sie ausmacht: verdammt gute Arbeit, für die sie wirklich brennen.6 Monate unlimited Feedback und alle Tools & Templates, mit denen deine Botschaften 24/7 für dich verkaufen.Alle Details & Kennenlernen:https://brandtimestories.de/the-one>> Dir gefällt FROM NINE TO THRIVE?Dann abonniere den Podcast, um keine neue Folge zu verpassen. Ich freue mich auch über deine Bewertung auf Spotify oder Apple Podcasts.Folge mir auf Instagram:https://www.instagram.com/brandtimestories/Brandtime Stories Website & Impressum:https://brandtimestories.de/

Artikel aus der "Theologischen Orientierung" Nr. 221 - "Geduldig hören - Seelsorge braucht die ganze Aufmerksamkeit" von Maike Sachs.Gelesen von unserer Studentin Hanne Schied.Kategorie: ReingelesenReferentin: Maike Sachs

Saúde mental no trabalho não é custo. É estratégia.No novo episódio do Interioriza, Izabella Camargo recebe Fernando Akio, médico do trabalho e professor, para uma conversa essencial sobre um dos grandes desafios das organizações: como cuidar dos fatores psicossociais sem transformar a saúde mental em apenas mais uma obrigação corporativa.A atualização da NR-1 coloca os riscos psicossociais definitivamente no centro das discussões sobre saúde, segurança e gestão de pessoas. Mas, para Fernando Akio, o desafio vai muito além de cumprir uma norma: é preciso transformar a cultura das empresas.Não basta mapear riscos. É preciso agir sobre eles.Uma empresa pode ter os melhores programas de saúde mental do mercado, mas, se a liderança continua gerando medo, pressão excessiva e falta de autonomia, o problema permanece.No fundo, estamos falando de uma mudança de paradigma: sair de uma visão que responsabiliza apenas o indivíduo pelo seu adoecimento e começar a olhar também para o ambiente, a cultura e a forma como o trabalho é organizado.

Eine Folge für und von Menschen, die in Frankfurt ein Zuhause gefunden haben. Wir sprechen mit Shahd und Kerstin über die ehrenamtliche und gemeinnützige Arbeit von Über den Tellerrand Frankfurt e.V., werfen einen Blick hinter die Kulissen und erfahren, wie aus Begegnungen, gemeinsamem Kochen und Austausch echte Gemeinschaft entsteht. Für uns ist es zudem ein Jubiläum: Shahd und Kerstin sind unsere Gäste Nr. 100 sowie 101!

gmischtersatz.rocks Nr. 167: Wir leiden unter der Hitzewelle und diese bestimmt den Podcast.Wir legen Schweißkonserven für den Winter anTesten Tiefkühlprodukte als alternative zu KlimaanlagenFragen ob warmer Schweizer Wurstsalat eigentlich eine Käsekrainer mit Gurkerl istWissen welche Motive die beliebtesten Urlaubsfotos zeigenFragen uns, warum in einer aktuellen ORF Info-Sendung Menschen mit wattierten Jacken zu sehen sind.Erklären einen Life Hack mit ohne Schereund finden die Jugenwörter für die Wahl 2026 SÜPEREs war wieder wunderschmäh mit weinzigartigen Einsatz und freuen uns über Feedback unter gmischtersatz.rocks@gmail.com.Wickerl und Erich#gmischtersatz #Hitze #JugenwörterWir freuen uns über Feedback unter gmischtersatz.rocks@gmail.com Wickerl und Erich

"If you don't get those foundational behaviors down, there ain't nothing a peptide's gonna do for you,” says Rachele Pojednic, Ph.D. Pojednic is a professor of Sports Nutrition and Exercise Physiology at Stanford University and is the Chief Science Officer at Restore. Her work examines nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, as well as muscle related chronic disease, with a particular focus on women. Pojednic  holds a Certified Strength and Conditioning Specialist (CSCS) certification from National Strength and Conditioning Association (NSCA) and is board certified Health Coach from the National Board of Health and Wellness Coaches (NBHWC). She has a particular passion for science communication and has been a consultant and writer for many prominent news outlets, including NPR, Time, The Washington Post, and Popular Science. Show notes: 00:00 - The difference between science & wellness  06:30 - The big vs. little levers of health 08:40 - What we do & don't know about peptides  11:45 - A study on supplement stacking gone wrong 13:55 - Next-gen peptides (BPC-157 & more) 18:20 - All about NAD, NR, & NMN 29:57 - Creatine for muscle & brain health 33:48 - Looking at leucine & amino acid profile in protein 36:48 - Why fasting advice for women often backfires 40:24 - Stop chasing perfection 43:45 - How to use wearables & lab testing 50:13 - Bridging science & wellness Referenced in the episode: For more about Pojednic, visit her website: https://www.rachelepojednic.com/  mindbodygreen's creatine brain supplement: https://shop.mindbodygreen.com/products/creatine-brain  mindbodygreen's whey protein: https://shop.mindbodygreen.com/products/clear-whey-protein  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Treenighedskirken, Esbjerg, Ribe stift. 10. s. e. trinitatis Prædikant: Mira Bang Pedersen Organist: Lasse Toft Eriksen Vært: Katarina Lewkovitch Salmer: DDS 752: Morgenstund har guld i mund Nr. 907 i "151 Salmer": Vi synger om freden DDS 397: Trods længselens smerte DDS 276: Dommer over levende og døde Nr. 944 i tillægget "151 Salmer": Lyset vælder ind i verden Præludium: Præludium i Es-dur Komponist: Johan Sebastian Bach Korsats: Dit lys og din sandhed skal lede mig Lasse Toft Eriksen/ Iben Krogsdal Postludium: Chaconne: Dance for a Chinese Man and Woman Komponist: Henry Purcell

Heute wird es anders. Heute wird es dunkel. Und es gibt einen Gast, den die meisten von euch nicht nur kennen, sondern lieben dürften: Philipp Fleiter von „Verbrechen von nebenan"" – Nr. 1 in den deutschen Podcast-Charts, SPIEGEL-Bestsellerautor, ausverkaufte Live-Tour, eigene TV-Show bei SKY. Gemeinsam erzählen Lou, Jonas und Philipp den Fall Dahl: Ein Hochstapler aus Minnesota, der sich im Napa Valley als Winzer inszenierte, über eine Million Dollar einsammelte – und am Ende einen Mord beging. Auf einem Weingut, durch Rebzeilen, vor den Augen der Polizei. Ein Fall, der so absurd klingt, dass man denkt, er wäre erfunden. Ist er aber nicht. Wein der Woche Le Sentier des Pierres Châteauneuf-du-Pape AC – Rhônetal, Frankreich | EDEKA Châteauneuf-du-Pape ist eine der prestigeträchtigsten Appellationen Frankreichs – und dieser Wein zeigt warum. Ein klassischer Blend aus Grenache, Syrah und Mourvèdre, gewachsen auf den berühmten „Galets roulés"", den großen Kieselsteinen, die die Hitze des Tages speichern und nachts an die Reben abgeben. Das Ergebnis: intensiv, kraftvoll, 15 % vol., mit würzigem Bouquet, schwarzen Beeren, südlichen Kräutern, Pfeffer und weichen, reifen Tanninen. Der Name „Le Sentier des Pierres"" – der Pfad der Steine – ist dabei mehr als nur Poesie. Möchtest Du uns eine Frage stellen, etwas loswerden oder ein Thema vorschlagen? Dann schreib uns gerne an cheers@edeka.de. Wir freuen uns, von Dir zu hören – Cheers! Weitere Infos zu unserem Podcast findest Du unter edeka.de/cheers. Besuche uns auch gerne auf Instagram https://www.instagram.com/cheers_weinpodcast/. Altershinweis: Dieser Podcast beschäftigt sich mit Wein und hat einen Bezug zu Alkohol. Der Inhalt ist ausschließlich an Personen ab 16 Jahren gerichtet. Lust auf den perfekten Weinmoment? Mit den Cheers! Weinplaylisten findest Du tolle Musik zu jeder Flasche Wein https://open.spotify.com/user/31umv65e2qkqtw3xamou2qwcoska

Bentornati su "FRAGRANZE" un podcast che racconta storie di vita quotidiana di chi, grazie al Buddismo, è riuscito a trasformare la propria vita e a farla fiorire.Che cos'è la morte? Nel Buddismo, rispondere a questa domanda è la chiave per capire come vivere. Ed è esattamente da qui che parte la storia di Claudio, un uomo che ha incontrato la morte da vicino più volte e che, invece di esserne schiacciato, ha scelto di farne la sua domanda più profonda.Claudio pratica il Buddismo della Soka Gakkai da più di quarant'anni. In questo episodio ci racconta come la pratica lo abbia accompagnato attraverso un'esistenza segnata dalla sofferenza e dalla ricerca ostinata di un senso, fino a quella notte in ospedale in cui il pianto si è trasformato in gratitudine e la lamentela in gioia.Una storia sulla continuità della vita e della morte. Sulla differenza tra subire il karma e trasformarlo in missione.Buon ascolto e… fate sentire la vostra fragranza!

Nesta edição do "Retrabalho", os comentaristas Alberto Nemer e Cássio Moro explicam como provar que o trabalho causou um transtorno mental ao trabalhador. Nesta semana, reportagem do portal "G1" trouxe o caso de uma indenização de R$ 5 milhões, na qual por trás dela está uma ação coletiva movida pelo Ministério Público do Trabalho (MPT) contra uma redes de supermercados do tipo atacarejo e uma série de relatos de assédio moral, sexual e materno, além de evidências de adoecimento mental entre funcionários.A condenação foi imposta pelo Tribunal Regional do Trabalho do Rio de Janeiro (TRT-RJ), em agosto do ano passado, após os desembargadores concluírem que as provas reunidas indicavam a existência de um ambiente de trabalho hostil e prejudicial à saúde dos empregados, especialmente das mulheres. Em nota, o Atacadão afirmou que a decisão de primeira instância foi favorável à empresa e declarou manter canais de denúncia, treinamentos preventivos e medidas disciplinares. A companhia também informou que já recorreu da condenação. Com a nova Norma Regulamentadora nº 1, a NR-1, empresas passam a ter obrigação de prevenir riscos psicossociais.

Ein gefloppter Launch, Kack-Performance deiner Instagram Posts, eine unzufriedene Kundin:Nach über 10 Jahren Selbstständigkeit, 5+ davon in Vollzeit, kann ich dir aus vollem Herzen sagen: Es läuft nicht immer alles, wie wir es uns wünschen! Shocking, I know ;-)Deshalb möchte ich dir in dieser Mindset Quickie Folge einen Satz mitgeben, der mir diese Woche beim Mindless Scrolling auf Instagram hust begegnet ist. Das Reel hatte eigentlich gar nix mit Business zu tun, aber den Satz, den die Mutter zu ihrem Kind gesagt hat, kann man SO gut auf die Selbstständigkeit übertragen.Und mit der Einstellung, die sich dahinter verbirgt kannst du wirklich alles erreichen, was du dir in deinem Business vornimmst. Klingt übertrieben? Dann hör unbedingt rein in diese Folge und du wirst verstehen, was ich meine.THE ONE  – Mentoring für Dienstleisterinnen, Coachinnen & Expertinnen, die voll von ihrer Arbeit leben wollenDer Raum, in dem du deine ganz persönliche Success Story schreibst:THE ONE ist ein hands-on Mentoring für Selbstständige, die zur Nr. 1 für ihre Perfect Match Clients werden wollen. Und die sich nicht hinter generischen KI- & Sales-Floskeln verstecken – sondern für das gebucht werden wollen, was sie ausmacht: verdammt gute Arbeit, für die sie wirklich brennen.6 Monate unlimited Feedback und alle Tools & Templates, mit denen deine Botschaften 24/7 für dich verkaufen.Alle Details & Kennenlernen:https://brandtimestories.de/the-one>> Dir gefällt FROM NINE TO THRIVE?Dann abonniere den Podcast, um keine neue Folge zu verpassen. Ich freue mich auch über deine Bewertung auf Spotify oder Apple Podcasts.Folge mir auf Instagram:https://www.instagram.com/brandtimestories/Brandtime Stories Website & Impressum:https://brandtimestories.de/

Assédio não fortalece pessoas. Assédio adoece.Durante muito tempo, ambientes de trabalho tóxicos foram tratados como "parte do jogo". Cobranças abusivas, metas inalcançáveis, humilhações públicas e o medo constante de perder o emprego foram romantizados como sinais de alta performance.Hoje, a ciência e a legislação mostram outra realidade.No novo episódio do Interioriza, Izabella Camargo recebe Dra. Luciana Baruki, auditora fiscal do trabalho, pesquisadora e uma das maiores especialistas brasileiras em riscos psicossociais e assédio no ambiente de trabalho.Nesta conversa, você vai entender por que a atualização da NR-1 representa um marco na forma como empresas precisam enxergar a saúde mental de seus colaboradores.Uma conversa indispensável para líderes, profissionais de RH, gestores, empresários, profissionais da saúde e todos que acreditam que produtividade e respeito devem caminhar juntos.Porque saúde mental no trabalho não é benefício.É direito.E prevenir riscos psicossociais não é apenas cumprir uma norma.É proteger vidas, fortalecer equipes e construir organizações mais humanas e sustentáveis.

Die meisten Menschen glauben, Übergewicht, mangelnde Disziplin oder ungesunde Ernährung entstehen plötzlich. Tatsächlich beginnen diese Probleme meist mit kleinen Entscheidungen, die sich zu Gewohnheiten entwickeln.Du erfährst in dieser ROC-TV-Folge:warum kleine Ernährungsfehler große Auswirkungen haben können,wie Gewohnheiten entstehen,weshalb Disziplin häufig das Ergebnis von Routinen ist,drei konkrete Beispiele aus dem Ernährungsalltag,wie Du schlechte Gewohnheiten erkennst, bevor sie zum Problem werden.Wer langfristig gesund leben, Körperfett reduzieren oder Muskeln aufbauen möchte, sollte nicht nur auf einzelne Lebensmittel schauen, sondern auf seine täglichen Routinen und sein Ernährungsmuster.Die wichtigsten Stellen:00:00 - Intro01:19 - Warum wir oft nur Symptome statt Ursachen bekämpfen02:11 - Ursache vs. Symptom einfach erklärt02:50 - Alltagsbeispiele: So erkennst Du den Unterschied04:50 - 3 Beispiele aus der Praxis04:54 - Nr. 1: Übergewicht – Wo die eigentliche Ursache liegt06:07 - Nr. 2: Heißhunger – Mehr als nur fehlende Disziplin06:59 - Nr. 3: Kein Training – Warum die Motivation oft nicht das Problem ist07:23 - Kleine Probleme werden mit der Zeit immer größer07:33 - Buchempfehlung: Eine Anleitung fürs Leben08:11 - Was wir über Symptome gelernt haben09:00 - Nahrungsergänzung, Social Media & Co.: Wo Symptome statt Ursachen behandelt werden10:07 - Der entscheidende Gedanke: So veränderst Du Deine Routinen nachhaltigIch freue mich auf Dein Feedback in den Kommentaren und auf Dein Abo.Feinste Grüße und alles Gute für Dich,Chris “The ROC”

Florian Illies bespielt Bestsellerlisten, entfaltet in seinen Büchern Geschichtspanoramen, beobachtet Naturphänomene und lotet Stimmungen und Gefühle aus. Das Etikett Pop-Literat brachte ihm sein Buch "Generation Golf" ein. Es folgten Titel wie "1913. Der Sommer des Jahrhunderts", "Zauber der Stille", das Buch über Caspar David Friedrich. Die Liste ginge weiter und weiter. "Wenn die Sonne untergeht. Familie Mann in Sanary" war sein Bestseller aus dem Jahr 2025. In seinem neuen Buch "Träume aus Feuer. Der Alchimist von der Pfaueninsel" taucht Florian Illies ein ins Barockzeitalter, in die Geheimnisse der Glaskunst, erzählt von Johannes Kunckel, der auf der verwunschenen Pfaueninsel, unweit von Potsdam, rubinrotes Glas zum Leuchten bringt und den Großen Kurfürsten damit begeistert. Über die Faszination der Glaskunst, über eine magisch schöne Insel und auch über die Rezeptur seines Schreibens spricht Florian Illies bei NDR Kultur à la carte mit Claudia Christophersen.(00:00:00) Intro(05:11) Suite für Violoncello solo Nr. 1 G-Dur BWV 1007 - Prélude (1. Satz)(16:07) Nocturnes, op. 9 - Nr. 2 Es-Dur(29:16) Goldberg Variationen, BWV 988 - Variation 14_ Variation 29_ Variation 30(40:06) Suite für Violoncello solo Nr. 6 D-Dur, BWV 1012 - Gigue (6. Satz)(46:57) Walzer op. 69 - Nr. 1 As-Dur (Abschiedswalzer)

O NÃOPOD chegou para falar sobre o que não pode mais ser ignorado dentro das organizações.Neste primeiro episódio, Sandra Gioffi, Márcia Gioffi e Tais Carmona conversam sobre a NR-1 e a inclusão da análise dos riscos psicossociais no ambiente de trabalho.A conversa passa por um ponto essencial: a NR-1 não deve ser vista apenas como uma obrigação legal ou uma preocupação com multa. Ela abre espaço para uma reflexão muito maior sobre cultura organizacional, saúde mental, liderança, relações de trabalho e responsabilidade das empresas na prevenção do adoecimento.Durante o episódio, falamos sobre:• O que mudou com a NR-1• O que são riscos psicossociais• Por que saúde mental ainda é tratada como tabu nas empresas• Como afastamentos, turnover, sobrecarga e clima ruim podem indicar problemas maiores• O papel da liderança na construção de ambientes mais seguros e saudáveis• Por que fiscalizar e punir não basta para transformar culturaMais do que cumprir uma norma, o desafio é olhar para o ambiente de trabalho com mais consciência, responsabilidade e humanidade.Porque cuidar de pessoas não é o oposto de gerar resultado.É parte do caminho para construir empresas mais saudáveis, produtivas e sustentáveis.Assista ao primeiro episódio do NÃOPOD e reflita com a gente: sua empresa está realmente olhando para os riscos psicossociais ou apenas tentando cumprir uma exigência?

In dieser Episode verbinden wir anlässlich unserer 150. Folge das Angenehme mit dem Praktischen, bzw. einen Bootsausflug mit einer Podcastaufnahme. Denn schon am 02. August 2026 treten die ersten der neuen KI-Kennzeichnungspflichten des AI Acts in Kraft, die wir euch zuvor vorstellen möchten. Es geht um die Kennzeichnung von Deepfakes, KI-Texten und KI-Inhalten im Allgemeinen sowie die Transparenz der Interaktionen mit KI-Systemen. Wir erläutern, wer welche Kennzeichnungspflichten beachten muss, wie sie umsetzbar sind und wann Bußgelder und Abmahnungen drohen. Dabei stoßen wir auch auf Lücken der Gesetzgebung, die uns ein bisschen am Erfolg der neuen Transparenzregelungen zweifeln lassen. Vielmehr klingt es, als ob es eher eine Abmahnquelle denn ein Schutz vor Täuschung durch KI-Inhalte sein wird. Aber überzeugt euch selbst, hört rein und lasst uns eure Meinung zu den neuen Transparenzpflichten als Kommentar da. Ahoi und viel Vergnügen beim Hören! Kapitelmarken 00:00:00 – Begrüßung, Location und Einführung ins Thema. 00:04:00 – Anbieter, Betreiber und Privatpersonen, wer muss KI-Inhalte kennzeichnen und für wen gelten Ausnahmen? 00:12:20 – Welche Arten von KI-Inhalten müssen generell gekennzeichnet werden? 00:16:00 – Welche Kennzeichnungspflichten treffen die KI-Anbieter und wie wird die Interaktion mit der KI gekennzeichnet? 00:28:50 – Kennzeichnungspflichten der Anbieter synthetischer Inhalte, also von KI-Bildern, KI-Videos, KI-Audio und KI-Texten. 00:42:00 – Bestehen Kennzeichnungspflichten für KI-Agenten? 00:50:00 – Welche Kennzeichnungspflichten treffen die Betreiber von KI-Systemen, also geschäftliche Nutzer? 00:53:00 – Was sind Deepfakes und wann müssen KI-Deepfakes gekennzeichnet werden? 01:00:00 – Muss der politisch motivierte Einsatz von Deepfakes gekennzeichnet werden? 01:04:30 – KI-Kennzeichnung von Produktbildern. 01:12:00 – Wann müssen KI-Texte gekennzeichnet werden und wie lässt sich die Kennzeichnung durch redaktionelle Kontrolle vermeiden? 01:19:00 – Erleichterungen bei der Kennzeichnung von künstlerischen, kreativen, satirischen, fiktionalen und analogen Deepfakes. 01:21:20 – Muss jemand, der fremde ungekennzeichnete Deepfakes oder Texte verbreitet, die KI-Kennzeichnung nachholen? Dürfen KI-Kennzeichnungen entfernt werden? 01:27:00 – Wann, wo und mit welchem Inhalt muss die KI-Kennzeichnung umgesetzt werden? Müssen die von der EU vorgeschlagenen Hinweise verwendet werden? 01:34:00 – Bußgelder und Abmahnungen, was droht bei Verstößen gegen die Kennzeichnungspflichten des AI Acts? Weiterführende Links: „Praktischer Ratgeber zum AI Act 2026: Deepfakes und KI-Texte richtig kennzeichnen“ von Dr. Schwenke. Definition Deepfake im Artikel 3 Nr. 60 KI-Verordnung (AI Act). Die besprochnenen Kennezichnungspflichten im Artikel 50 Abs. 1 bis 5 KI-Verordnung (AI Act). Leitlinien der EU zu Transparenzpflichten.  Verhaltenskodex der EU zur Transparenz von KI-generierten Inhalten.  Icon-Vorschläge der EU. Der Beitrag KI-Kennzeichnungspflichten – Rechtsbelehrung 150 erschien zuerst auf Rechtsbelehrung.

Discover the truth about population-wide NAD+ optimization with Dr. Jin-Xiong She from Jinfinity Precision Medicine. We break down the clinical flaws behind the recent Janssen and Houtkooper human blood study claiming NAD levels do not decline with age or lifestyle habits. Learn how ethnicity, health status, NMN vs. NR synergies, and high-dose niacin vascular inflammation impact intracellular biomarkers, and discover the true optimal blood reference target for healthy aging.Does human NAD+ actually decline with age, and do popular precursors like NMN or NR work for everyone? In this episode of Modern Healthspan, we sit down with clinical frameworks pioneer Dr. Jin-Xiong She, founder of Jinfinity Precision Medicine, to dissect recent human trial publications. Dr. She critiques a controversial recent paper asserting that blood NAD+ remains static across age groups, exposing its narrow testing intervals and misleading over-generalizations. Drawing from thousands of independent patient datasets, Dr. She details the sharp, non-linear NAD drop off that occurs between ages 20 and 30, while revealing the hidden impacts that ethnicity and background health status have on your baseline cellular metrics. We also explore the optimal human blood target range, shifting from a baseline of 40 µmol to a clinical sweet spot between 55 and 80 µmol, and highlight the surprising cardiovascular inflammation risks linked to over-supplementing with high-dose niacin

Marin Marais war einer der wichtigsten Gambisten am Hof von Louis XIV. Einem breiteren Publikum wurde er durch den Film «Die 7. Saite» mit Gerard Depardieu bekannt. Marais Kompositionen sind noch heute für jeden Gambenspieler unverzichtbar – weil er sehr genau notierte, wie es klingen soll. Diese genaue Notation ist heute ein wertvoller Bestandteil in der historischen Musikforschung. Bei Marin Marais Werken kann man genau studieren, in welcher Vielfalt Triller, Praller, Verzierungen damals anzubringen waren. Doch vor allem sind Marais Kompositionen elegant und phantasievoll. Seine Suite für zwei Viole da gamba und Basso continuo Nr. 6 in G-Dur aus dem premier livre liegt denn auch in zahlreichen Aufnahmen vor. Fünf davon diskutiert Jenny Berg mit ihren beiden Gästen, der Gambistin Jane Achtman und dem Cembalisten Thomas Leininger. Erstausstrahlung: 11.04.2022

Jeder hat einen Plan.Bis das Leben dazwischenkommt.Überstunden, kranke Kinder, Stress, Schlafmangel oder eine Einladung zum Essen – genau dann scheitern viele Trainings- und Ernährungspläne.Doch langfristiger Erfolg entsteht nicht durch perfekte Pläne, sondern durch Pläne, die auch dann funktionieren, wenn einmal nicht alles nach Plan läuft.In dieser Folge erfährst Du:warum Perfektion der größte Feind von langfristigem Erfolg ist wie Du Training flexibel an den Alltag anpasst wie Ernährung auch unterwegs funktioniert warum Regeneration kein Alles-oder-Nichts-Thema ist weshalb Anpassungsfähigkeit wichtiger ist als DisziplinDenn am Ende entscheidet nicht der perfekte Tag über Deinen Erfolg, sondern wie Du mit den unperfekten Tagen umgehst.Die wichtigsten Stellen in diesem Video:00:00 - Intro01:16 - Wenn das Leben Deinen Plan durchkreuzt03:03 - Der Schlüssel zu langfristigem Erfolg04:23 - Die 4 Säulen der Gesundheit im Alltag05:12 - Nr. 1: Training06:07 - Nr. 2: Ernährung06:45 - Nr. 3: Regeneration09:43 - Nr. 4: Mindset10:29 - Fazit: Umsetzung schlägt TheorieIch freue mich auf Dein Feedback in den Kommentaren und auf Dein Abo.Feinste Grüße und alles Gute für Dich,Chris “The ROC”

Estreia da série "Mundo Invertido", do Bate-Papo Carlotas.Até o final deste ano, vamos abrir espaço para uma nova série: encontros entre as sócias de Carlotas para conversar sobre os temas que fazem parte do nosso dia a dia em empresas, escolas e organizações.Neste primeiro episódio, Fabiana Gutierrez e Carla Douglass falam sobre um assunto presente em muitas relações, mas que nem sempre conseguimos identificar: as microagressões.Você sabe o que elas são? Como surgem? Qual a diferença entre microagressão e assédio? E por que pequenos comentários, piadas ou atitudes podem impactar profundamente o sentimento de pertencimento, a saúde mental e as oportunidades de tantas pessoas?Ao longo da conversa, abordamos:O que são microagressões e como esse conceito surgiu;Os três tipos de microagressão: microataque, microinsulto e microinvalidação;Exemplos do cotidiano em empresas e escolas;Como agir quando uma microagressão acontece;A relação entre microagressões, saúde mental e as atualizações da NR-1.No fim, fica um convite à reflexão:Qual é a microagressão que você ainda insiste em cometer, mesmo sem perceber?______________Quer continuar aprendendo sobre esse e outros temas?Conheça o Educa.Carlotas, nossa plataforma gratuita de aprendizagem, com guias, bate-papos, jogos e conteúdos sobre diversidade, comunicação, cultura de paz, saúde mental e relações mais respeitosas.

Warum hast Du abends ständig Heißhunger? Warum fehlt Dir nachmittags die Energie? Und warum wird Abnehmen oft schwerer, obwohl Du Dich gesund ernährst?Die Antwort könnte überraschend sein: Schlaf.In dieser ROC-TV Folge erfährst Du, wie Schlaf Appetit, Energie, Regeneration und gesundes Altern beeinflusst. Außerdem zeige ich Dir fünf wissenschaftlich fundierte Maßnahmen, mit denen Du Deine Schlafqualität verbessern kannst.In dieser Folge:✔ Warum Schlafmangel Heißhunger fördern kann ✔ Warum Schlaf beim Abnehmen oft unterschätzt wird✔ Warum Schlafregelmäßigkeit wichtiger sein kann als gedacht✔ Die größten Fehler bei Kaffee, Alkohol und Schlaf✔ 5 konkrete Maßnahmen für besseren SchlafDie wichtigsten Stellen:00:00 - Intro01:06 - Warum Schlaf wichtiger ist, als die meisten denken02:05 - Die Folgen von chronischem Schlafmangel02:31 - Warum Schlaf Deinen Appetit steuert03:41 - Warum Schlaf Deine Energie beeinflusst04:20 - Warum guter Schlaf gesundes Altern unterstützt05:21 - 5 Maßnahmen für besseren Schlaf05:30 - Nr. 1: Feste Schlafenszeiten einhalten06:53 - Nr. 2: Kaffee 8 Stunden vor dem Schlafengehen meiden08:02 - Nr. 3: Das Schlafzimmer kühl halten09:05 - Nr. 4: 1–2 Stunden vorher warm duschen10:08 - Nr. 5: Auf Alkohol vor dem Schlafengehen verzichtenIch freue mich auf Dein Feedback in den Kommentaren.Feinste Grüße und alles Gute für Dich,Chris “The ROC”

NMN has become a familiar name on supplement shelves, marketed as a tool for slowing aging and boosting energy. Here's a closer look at what it is and what the research shows.What Is NMN, and Why Does It Matter?Nicotinamide mononucleotide (NMN) is a molecule the body uses to build nicotinamide adenine dinucleotide (NAD+), a coenzyme essential to nearly every cell. NAD+ powers cellular energy production and acts as a signaling molecule, regulating DNA repair, immune responses, and epigenetic changes — the chemical switches that turn genes on and off. The body can also make NAD+ from tryptophan, vitamin B3, and nicotinamide riboside (NR), but NMN converts into NAD+ rapidly once ingested.NAD+ levels decline naturally with age, and that decline tracks with several hallmarks of aging. Human skin studies show a roughly 70 percent drop in NAD+ alongside rising oxidative DNA damage; liver tissue shows about a 30 percent loss between ages 45 and 60; and brain imaging shows a 10 to 25 percent decline from adolescence to old age. Because NAD+ supports energy metabolism, cardiovascular and neurological protection, DNA repair, and anti-inflammatory activity, NMN supplementation has become a key strategy for offsetting this decline.If you would like to learn more about the show, please feel free to visit ourwebsite at foreveryoungradioshow.com where you can listen to past shows and read fantastic articles.We have a great show planned today and will talk about the popularity of NMN & NAD. We will cover why and the science behind it.  To help us unpack all the research and studies we have, Dr. Stengler joined us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler's, NMD. The newest book is called, The Holistic Guide to Gut Health.A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Learn more about Dr. Mark StenglerLearn more about Emerald Labs NMN+Red Orange Complex

What if aging isn't simply your body “wearing out”… but your body losing the ability to repair itself? In this episode, Dr. Andrew Salzman joins Dr. Josh Axe to explain why chronic inflammation, leaky gut, and depleted NAD may quietly drain the very energy your cells need to heal, think, move, and survive. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

ピュア雑談回。最近のNR、バイブコーディング、カメラ、帰国して気づいたこと等。 (2026/06/20 収録)Show Notes (番組HP):北沢太郎さん (出演回 #28, #29, #44, #66, #77, #94)ジブリ汗まみれJC回 (#46)Human anesthesia plasiticity論文鳩がどうこう論文おさかださん回 (#104)なちょ　アグーチは一番でかいネズミにorientation columnがあるのか？という路線で一瞬ホットでした (萩ブレヒトまりんさん回 (#105) 今井研なべ屋 (若松食堂)メックとテコムとメディックメディアDr. こうしろうDr. 穂積はmedu4でしたDr. 盛永あかおにヒマラヤマイネンAnthony ZadorのSinging MouseCOSYNE雑談回 (#103)えーろChen SunNatural signalの仕事Emmy Awardをもらった生理研体験入学プログラム 是非活用して遊びに来てください(今年はあんまり岡崎にいないけど) (萩SONY α7VCannon EOS 6D富士フィルムのGFXSONY α7C2SONYのカメラ製品史B & Hケーラー照明シグマのプロダクトラインM型ライカタムロン f2.8 28-75 mmExposureは日本語だと露出らしい。 -0.3とか0とか言ってるのがそれ。”exposure time”とは全く関係がなくて紛らわしい (萩アメリカのトイレ事情コーラゼロの味の違いいろんな国のコーラをテイスティングしてる人たちによるリストサンペレ、ゲロルシュタイナー三井住友OliveイオンカードセレクトOTOTOYLosslessでサイズが小さくなるapple losslessはALACでした (萩Spotifyの創業者が題材のTVシリーズ: The Playlist五十嵐さんが日本のASCONAを作りたいと言っていた回 (#76)Bowei Research Conference 詳細は次回長濱さん（出演回 #51, #96）古館昌平さん (出演回: #62, #63, #80)フランジバック長Contax ZeissシグマのEF to Sonyマウントソニーα7シリーズではじめるオールドレンズライフごま鯖は今後も食べ続けますが、好きなゲイのボディビルダーがギランバレーになったのをyoutubeで観て鶏の生食はやめました(萩) APS-Cですがリコー GR IVの40 mm相当(IVx?)が出たら欲しいです。Fever-Treeのエルダーフラワーのトニックウォーターがコンビニで手に入れば最高 (脇) やはり10代後半-20代前半を過ごした福岡への思い入れが自分の中に沢山あることを再確認しました。あと、巨大なWAVファイルを持ち歩いてた中高時代の自分はアホだったなぁなどと。(藤)

451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Brad keeps tracking steady Julian builds on some gains in the gym. Brady unleashes a prototype shoe then speaks at an exclusive Collingwood coterie.  Check out Shokz: Their EOFY Sale ends July 1 - up to 32% off on their range, plus they have extended an exclusive offer to IRP listeners use code IRP15 and you get a further $15 off: https://shokz.com.au/pages/eofy    This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   Commonwealth Games Team Announcement Women: 800m - Sarah Billings Mile - Claudia Hollingsworth, Jessica Hull, Abbey Caldwell 5000m - Jessica Hull, Rose Davies, Linden Hall 10000m - Rose Davies, Lauren Ryan Steeplechase - Cara Feain-Ryan Men: 800m - Peter Bol, Luke Boyes, Peyton Craig Mile - Adam Spencer, Cameron Myers, Oliver Hoare 5000m - Ky Robinson, Seth O'Donnell, Jackson Sharp 10000m - Ky Robinson Official Press Release https://www.instagram.com/p/DZ4FbDZEZdF/?img_index=1    Ostrava Peter Bol won and set 1000m NR at the Ostrava Golden Spike in Norway. World Athletics Results   Abbey Caldwell ran second in 1:58.22 in the 800m at the Hengelo Games in the Netherlands, behind Femke Bol in her maiden win in the distance. Peyton Craig 1:44.95 in the 800m, while Jack Anstey posted 3:33.92 in the 1500m. World Athletics Results   Soufiane El Bakkali maintains his steeplechase dominance with another victory at the Doha Diamond League. Official Results   Ed Goddard took out the NSW XC Championships held at Nowra, over Benjamin Ngandu and Brayden Noonan. Holly Campbell Kate Spencer Emily Ryan Official Results   Sam Clifford won the Parramatta Half Marathon in 1:04:14, while Lauren Reid won in 1:16:07. Official Results   London Marathon to hold a one-off two-day event in 2027, with elite women and para-women to lead the mass race on day one and then the elite men and para-men to lead the second day. Official Press Release   The Whispers' talking point is with the British Champs enforcing athletes to compete in their club kits, then Moose On the Loose puts boundaries on shakeout runs, as well as when a commentator's call falls flat.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What to look for when buying a new/used treadmill?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.   Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

450: Oslo Diamond League | LA Grand Prix | Cruden Farm This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Brad plays it safe off the track and with the lactate monitor. Julian picks up some confidence on the hills. Brady explores the trails along the Murray River.   This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   Ky Robinson set the new 5000m NR in 12:50.82 at the Oslo Diamond League. Peter Bol ran a season best of 1:43.64 as Cooper Lutkenhaus edged out Emmanuel Wanyonyi by .01 of a second to win the 800m in 1:4208. Cam Myers came third in the Dream Mile, running 3:48.35 behind winner Timothy Cheruiyot and Yared Nuguse. Linden Hall ran 8:28.06 in the 3000m leading fellow Aussies Rose Davies, Lauren Ryan and Georgia Griffith. Official Results   Oli Hoare placed third in the 1500m in 3:34.20 at the LA Grand Prix, behind winner Ethan Strand, while Lauren Ryan backed up from Oslo to run 4:14.45. Jackson Sharp ran 7:41.50 in the 3000m. Results via World Athletics    Ed Marks for Glenhuntly won the 12k XC at Cruden Farm in 35:33 clear of Luca Di Conza and Zayd al Sayd. The winning team for Men's Premier Division was Sandringham ahead of Western Athletics and Box Hill. Alice Oakley Kerr representing Sandringham won the 12k open race in 44:55 ahead of Amy Cashin and Kate Mason. Sandringham also won the Women's Premier Division, ahead of South Melbourne and Box Hill. Aths Vic Results Hub   Tom Palfrey ran 3:38.67 for Oregon at the NCAA Championships, while Hayley Kitching placed second in the 800m representing Penn State. NCAA Results   Cape Town Marathon announced as the eighth Marathon World Major. Press Release   Gudaf Tsegay four month ban, despite applying for Therapeutic Use Exemption Athletics Weekly   Whispers tries to sort out the Commonwealth Games team selection while a Japanese-based American looks to our shores, then the coach-athlete relationship tests Moose On the Loose.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. When fit, how accurate are GPS watch predictions?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Send us Fan MailIn episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization strategies, and what she is doing leading up to race day.KEY TOPICSDani's journey through her first major injury and recoveryMental resilience strategies during injury recovery.Nutritional strategies and key supplements for healing.Importance of comprehensive blood work for athletes.Training and race preparation insights from Dani.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DANI MORENO:Dani Moreno is a professional trail runner galloping and residing in the Eastern Sierra mountain town of Mammoth Lakes, California. She moved to the mountains at the end of 2020 from the coastal town of Santa Barbara, where she lived for a decade, having graduated from the University of Santa Barbara, California.While at UCSB, she competed for the women's Cross Country and Track and Field programs and produced times that made her competitive on both the conference and national level. After college, she took a break from running to rediscover herself, leaning into outdoor guiding and things like climbing, spearfishing, motorcycle riding and other outdoor activities that pushed her to her physiological limits. During this phase of life, she found nothing gave her quite the same satisfaction running did. She began dabbling in trail running, which reignited her passion, and soon she was exploring the Los Padres National Forest's front range on her off days. Trail running immediately appealed to all aspects of her personality in a way that no other type of running had before. As she began to race trails, new opportunities arose and doors opened. She began traveling all over the United States and the world, feeling gratitude the whole way. That feeling hasn't stopped since 2016, and since her debut to the sport, she has exploded on the sub-ultra and ultra scene, with an incredible number of podium and top 10 finishes, including being the top American at UTMB's World Championship OCC race in Chamonix in August 2024, a top 5 finish at the 2024 Broken Arrow Skyrace 26k, 1st at Canyons Endurance Race, 1st at Kodiak Ultra Marathon 50k in 2023, 2nd at Mammoth Trailfest 26k in 2023, and many others. FREE RESOURCES:NR Recovery Protocol: https://mailchi.mp/nutritional-revolution.com/recovery-protocolCarb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideFOLLOW DANI MORENO:IG: www.instagram.com/dan_yell_aSee Dani at TrailCon: https://trailconference.com/2026-schedule/SubHub Podcast: https://www.dani-moreno.com/the-sub-hubMENTIONED:NeverSecond C30 Drink Mix: https://amzn.to/4enkKgkFairlife Protein Shakes: https://amzn.to/4enkKgkThorne Vitamin D and K2: https://nutritional-revolution.com/product/thorne-vitamin-d-k2-liquid/Beta-Alanine: https://nutritional-revolution.com/product/thorne-beta-alanine/Higher Dose PEMF: https://go.shopmy.us/p-65149034Omni PEMF Ring: https://go.shopmy.us/p-65149244Supplements 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellThorne Vitamin CProbioticsIronCollagenCalciumFish OilTIMESTAMPS:1:01 - Introduction to Dani Moreno3:19 - Dani's Injury Journey5:54 - Mental Resilience During Recovery9:10 - Nutritional Strategies for Healing11:22 - Importance of Blood Work16:22 - Training and Race Preparation38:04 - Innovative Recovery Tools29:14 - Upcoming Races and Goals45:18 - Community and Support SystemsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

Andrew Huberman takes it. Peter Attia has been talking about it for years. Every serious longevity researcher has an opinion on it. And by age 40 to 60, your levels have already dropped by 50%. NAD+ is one of the most important molecules in your body. It powers energy production in every cell, repairs DNA damage every single day, and activates the cellular pathways that regulate aging, inflammation, and metabolic function. The biology is not hype. But the way most people are taking it right now almost guarantees it is doing nothing. And Dr. G is done watching people waste their money on the wrong molecule in the wrong form at the wrong dose. In this episode, you will learn:  • Why you cannot raise your cellular NAD+ levels by swallowing NAD+ directly, what happens to the molecule in your digestive tract, and the precursors that actually work  • The clinical research on NR vs NMN, which one has more published human trial data, which one the longevity research community is most excited about, and why sublingual delivery changes everything  • Why the serving sizes on most NAD+ labels are set to make the price look reasonable rather than match the research, and what a therapeutic dose actually looks like Plus the specific brands Dr. G uses and trusts, and how to test your own intracellular NAD+ levels before and after to see if your stack is actually working. Timestamps: 0:00 - NAD+ Drops 50% Between Ages 40 and 60 — Here's Why That Matters  1:37 - What NAD+ Actually Does in Every Cell of Your Body  2:15 - The Fatigue, DNA Damage & Accelerated Aging Tied to NAD+ Decline  3:39 - The Real Question: Is What You're Buying Actually Doing Anything?  4:09 - Why You Cannot Raise NAD+ by Swallowing NAD+ Directly  4:59 - The Three Precursors That Actually Work: Niacin, NR & NMN Explained  6:49 - NR vs. NMN: What the Latest 2026 Research Actually Says  7:34 - Why Most NAD+ Products on the Market Are Dangerously Underdosed  9:06 - Who Should Actually Be Taking NAD+ Precursors (And Who Can Wait)  10:14 - Dr. G's Clinical Recommendation: Sublingual NMN, Proper Dosing & Resveratrol Stacking 11:28 - How to Test Your NAD+ Levels Before and After Supplementing  11:42 - The Brands Dr. G Recommends Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailIn episode #187 we had a FIRST for the NR podcast: three guests, including one researcher and the two subjects of her study. Dr. Sarah Purcell dives into her study looking at two endurance cyclists - Leanna Carriere and Dr. Timm Döbert - and their adventure crossing Canada on their bikes. Join us for a fascinating exploration into the physical and ecological worlds, featuring unique insights from athletes, scientists, and explorers. This episode reveals the incredible energy demands of long-distance cycling on a plant-based diet, the science of bird migration, and the journey behind an epic cross-Canada ride.KEY TOPICSThe science of energy expenditure in humans and animals, and how it intersects with endurance training and diet.The design and experiences of a 30-day, 4,300 km cycle across Canada, focusing on plant-based nutrition and physiological data collection.Practical tips for ultra-endurance athletes on nutrition, sleep, mental resilience, as well as maintaining body composition during sustained endurance efforts.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT OUR GUESTS:Dr. Sarah Purcell is an Assistant Professor and Tier 2 Canada Research Chair at the University of British Columbia. Her research lab focuses on leveraging energy balance concepts to inform evidence-based nutrition strategies. Specifically, her lab's work aims to: Utilize energy expenditure data to better define energy requirements and their determinants;  Investigate how factors like weight loss, exercise, and ovarian sex hormones affect appetite, energy intake, and energy expenditure; and Translate research on energy expenditure into practice. Her laboratory employs a variety of advanced techniques to assess multiple aspects of energy balance, including doubly labeled water, body composition analysis, hormonal regulators of appetite, and diverse dietary intake measurement methods.Timm Döbert holds a PhD in Global Change Ecology. He is a fellow of the Royal Canadian Geographical Society, the Explorers Club, and the Scientific Exploration Society. His research focuses on the human footprint on nature from tropical to temperate ecosystems. in 2024, he cycled coast-to-coast across Canada from Halifax to Vancouver. Leanna Carriere is a Canadian endurance athlete, strength coach, and health advocate. A former international pole vaulter and Canada's first female decathlete, she has transitioned into ultra-endurance sport, completing Ironman triathlons and other long-distance events. Her work focuses on performance, resilience, and women's health, blending evidence-based training with real-world challenges. She completed a cross-Canada cycling expedition with Timm Döbert and is co-founder of 7 Summits Snacks and the Wings of Survival initiative, using sport to promote environmental awareness and human health. FREE RESOURCES:Carb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideCarbs for Racing Cheat Sheet: https://mailchi.mp/nutritional-revolution/carbs-for-racingFOLLOW SARAH, LEANNA AND TIMM:Dr. Sarah Purcell: https://scholar.google.com/citations?user=y9UbOVwAAAAJ&hl=enLeanna Carriere: https://www.instagram.com/leannacarriere/Timm Döbert: www.instagram.com/sportecologist MENTIONED:Wings of Survival - Ecological ExpeditionSeven Summit Snacks - Plant-Based Sports NutritionDoubly Labeled Water MethodBird Migration Tracking TechnologiesTIMESTAMPS:00:00 - Welcome and episode overview01:00 - Introduction of guests and episode themes03:07 - Fun facts: animal calorie burn and bird migration myths05:10 - Personal background of Leanna and Tim's athletic achievements09:42 - Dr. Sarah's energy balance research and her family life11:06 - How doubly labeled water measures energy expenditure14:06 - Details of the Canadian cycling study and participant experiences17:02 - Food structure, nutrition planning, and on-the-go fueling22:13 - Managing gastrointestinal issues during prolonged activity25:16 - Daily routines and sleep during the 30-day expedition29:21 - Data collection protocols and psychological assessments32:01 - Nutritional targets, real food choices, and supplementing35:44 - Study findings: energy burn, intake, and body composition changes38:06 - Hormonal considerations and potential water retention effects39:37 - Mental resilience and future research directions40:57 - Upcoming ecological expeditions following bird migrations44:33 - Lessons learned: sleep, rest days, and next adventure plans45:35 - Planning future routes and documenting ecological studies49:55 - The incredible journey of bird migration from Alaska to South America52:22 - Fun facts: dinosaur origins of birds and migration myths55:01 - Connecting with guests on social media and upcoming projectsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

Drag by 2 PM? In this Supplement Ingredient Series episode, Nurse Doza breaks down NAD+, the coenzyme your cells use to make energy (ATP), and why levels dip with age and stress. He explains how NAD+ injections at home through SHED's provider-guided telehealth program offer a convenient way to support steady all-day energy, sharper focus, and less brain fog. Try it with code DOZA40 for 40% off. Featured Partner: SHED SHED is a telehealth provider that ships physician-reviewed NAD+ at-home injection kits, so you can keep a consistent NAD+ routine without booking a clinic IV drip — exactly the kind of convenient, repeatable protocol Nurse Doza describes in this episode. Always follow the dosing and technique guidance from your SHED provider.

How CD38, PARP, and Leaky Gut Are Destroying Your NAD Levels | Dr. Andrew Salzman Your NAD is being drained by two hidden enzymes, your gut may be the starting point of every aging process in your body, and creatine does something to your mitochondria that has nothing to do with muscle. This episode rewrites what you thought you knew about longevity, anti-aging biology, and how your body actually produces and delivers energy at the cellular level. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Explore all of Wonderfeel's products at: getwonderfeel.com/dave They are gifting a complimentary 7-day Youngr™ supply (mini pouch) with every order across any of their products. The code will be DAVE, and the campaign will be active through June 6th. Host Dave Asprey sits down with Dr. Andrew Salzman, a physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development. An alumnus of Harvard Medical School, Yale University, and Columbia University, Dr. Salzman has authored more than 170 scientific publications and holds 50 patents. He invented the original clinical-stage PARP-1 inhibitor, leading to the world's first clinical treatment for raising NAD levels and fighting cancers caused by the BRCA1 and BRCA2 genes. Genentech licensed his breakthrough technology for $600 million. His research into gastrointestinal microbiota, autoimmune disease, oxidative stress, and mitochondrial ATP production now forms the foundation of how millions of patients get treated worldwide. Dr. Salzman names the two biggest NAD drains in your body, CD38 and PARP, and explains why taking NMN or NR alone is like filling a bathtub with the drain wide open. He breaks down the formulation science behind pairing NAD precursors with CD38 blockers like hydroxytyrosol alongside PARP-reducing antioxidants like ergothioneine, and delivers a paradigm-shifting explanation of creatine as an energy distribution network inside your cells. Rather than a simple muscle supplement, creatine acts as a high-speed ATP shuttle that carries energy from your mitochondria to the precise location and moment your brain, gut, and heart need it most. You'll Learn: Why NAD declines with age and which two enzymes are primarily responsible for draining it How CD38 rises with inflammation rather than NAD levels, and what that means for your supplement strategy Why creatine is one of the most underrated anti-aging and brain optimization supplements available How creatine functions as a spatial and temporal energy delivery network for your brain, gut, and heart Why the gut may be the origin point of the entire aging process and how that cascade unfolds decade by decade How leaky gut drives systemic inflammation, crashes NAD, and accelerates biological aging throughout the body What controls tight junction integrity and how ATP, butyrate, creatine, and fasting all play a role Why most creatine supplements fail to absorb properly and what to look for in a high-quality source How to rebuild your microbiome in three to four weeks through diet alone, without antibiotics Why walking immediately after a meal may be doing more harm than good to your gut lining Thank you to our sponsors! - Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Pique | Go to Piquelife.com/dave for 20% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. Andrew Salzman, NAD depletion, CD38 inhibition, PARP inhibition, NMN supplements, creatine ATP shuttle, leaky gut aging, tight junction integrity, inflammaging, lipopolysaccharide gut, flagellin toxin, butyrate gut healing, ergothioneine, hydroxytyrosol, peroxynitrite, superoxide mitochondria, creatine energy distribution, gut origin of aging, NAD bathtub analogy, BRCA PARP inhibitor, Wonderfeel, creatine monohydrate, intestinal permeability, microbiome butyrate, selective digestive decontamination, TMAO nitric oxide Resources: • Explore all of Wonderfeel's products at: getwonderfeel.com/dave • Order Youngr™: getwonderfeel.com/dave• Order ChocoCreatin™: getwonderfeel.com/dave• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:12 – Introduction & BRCA Background 02:19 – DNA Damage & PARP 04:38 – Free Radicals & Oxidative Stress 11:37 – NAD & Antioxidant Defense 12:34 – CD38 & NAD Depletion 23:31 – The Gut-Aging Hypothesis 30:05 – ATP, Creatine & Energy Distribution 36:41 – Creatine as Energy Shuttle 51:09 – Microbiome & Gut Repair 59:21 – TMAO & Nitric Oxide Interference 1:03:52 – Flagellin & Gut Inflammation Research 1:09:45 – FDA & Pharmaceutical Incentives 1:16:05 – Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wir springen in dieser Folge ins Jahr 1438. Die norditalienische Stadt Brescia wird von Streitkräften Mailands belagert, und der einzige Ausweg: Entsatzung durch Venedig, dem sich Brescia in den 1420er Jahren unterworfen hat. Das Problem: der einzig sinnvolle Weg für Venedig das zu tun führt über den Gardasee, der allerdings im Süden, genau dort, wo venezianische Schiffe Zugang hätten, von Mailand kontrolliert wird. Also wird beschlossen, einen anderen Weg zu gehen: über die Berge! Wir sprechen über diesen Plan, über Venedig als Landmacht und vor allem über die mächtigen Söldnerführer jener Zeit, die Condottieri. // Erwähnte Folgen - GAG389: Spieglein, Spieglein an der Wand – https://gadg.fm/389 - GAG429: Der Eimerkrieg – https://gadg.fm/429 - GAG467: Das Leben der Lucrezia Borgia – https://gadg.fm/467 - GAG67: Palladio, der erfolgreichste Architekt aller Zeiten – https://gadg.fm/67 - GAG447: Christina, Hans und Heinrich oder Wie ein Gemälde entsteht – https://gadg.fm/447 - GAG342: Das Stockholmer Blutbad – https://gadg.fm/342 // Literatur - La battaglia di Desenzano del 1439 e la Val Lagarina (Galeas per montes), ‚Quaderni del Borgoantico‘, 17, 2016, pp. 59-61“. - Andenna, Giancarlo. Il contesto politico-sociale dell'assedio del 1438-1439. Brescia tra i Visconti e Venezia. ITA, 2019. - Capulli, Massimo. „The Venetian Warships of Lake Garda. News of the Benacus Project: What If Fresh Water Is No Longer Protective?“ Heritage 6, Nr. 2 (2023): 1594–604. - Law, John E. „The Venetian Mainland State in the Fifteenth Century“. Transactions of the Royal Historical Society 2 (Dezember 1992): 153–74. - M. E. Mallett. The Military Organisation of a Renaissance State. 2010 - Michael Mallett. Mercenaries and Their Masters. Pen & Sword, 2019 - Romano, Dennis, 1951-. The Likeness of Venice : A Life of Doge Francesco Foscari, 1373-1457. 2023 - Zenobi, Luca. Venice's Terraferma Expansion and the Negotiation of Territories in Late Medieval Italy. 15. September 2020. Das Episodenbild zeigt einen Ausschnitt einer Darstellung der Unternehmung aus dem 19. Jh. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Full Show Notes: https://bengreenfieldlife.com/nadplus In this fascinating episode, Dr. Nichola Conlon, molecular biologist and founder of Nuchido, breaks down what NAD actually is, what it does inside your cells, and why most popular strategies for boosting it, including NAD IVs, patches, and high-dose NR or NMN, may be fundamentally flawed based on molecular biology. You’ll discover why NAD declines by half every 20 years, why the NAMPT enzyme and not a shortage of raw material is the real bottleneck, and why flooding the body with precursors without fixing the salvage pathway can actually strain your methylation pathways rather than raise NAD. You’ll also explore how inflammation through the cluster of differentiation 38 (CD38) enzyme silently drains NAD faster than almost anything else, what a gold standard double-blind placebo-controlled crossover clinical trial on Nuchido TIME+ actually showed, and why NAD sits at the intersection of energy production, cellular repair, sleep, skin health, and biological aging. Dr. Nichola Conlon (BSc, MRes, PhD) specializes in cellular aging. After a career in drug development, Dr. Nichola founded Nuchido, driven by her belief that cutting-edge science should not lie hidden. At Nuchido, Dr. Nichola’s work focuses on delivering disruptive innovation in the field of anti-aging, rejuvenation, and healthspan. It has led to the development of Nuchido TIME+, a dietary supplement clinically proven to boost NAD+ and reverse biological age. Unlike standard precursors such as NMN or NR, Nuchido TIME+ uses a systems-based approach to target the root causes of NAD+ decline.