Podcasts about NR

450: Oslo Diamond League | LA Grand Prix | Cruden Farm This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Brad plays it safe off the track and with the lactate monitor. Julian picks up some confidence on the hills. Brady explores the trails along the Murray River.   This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   Ky Robinson set the new 5000m NR in 12:50.82 at the Oslo Diamond League. Peter Bol ran a season best of 1:43.64 as Cooper Lutkenhaus edged out Emmanuel Wanyonyi by .01 of a second to win the 800m in 1:4208. Cam Myers came third in the Dream Mile, running 3:48.35 behind winner Timothy Cheruiyot and Yared Nuguse. Linden Hall ran 8:28.06 in the 3000m leading fellow Aussies Rose Davies, Lauren Ryan and Georgia Griffith. Official Results   Oli Hoare placed third in the 1500m in 3:34.20 at the LA Grand Prix, behind winner Ethan Strand, while Lauren Ryan backed up from Oslo to run 4:14.45. Jackson Sharp ran 7:41.50 in the 3000m. Results via World Athletics    Ed Marks for Glenhuntly won the 12k XC at Cruden Farm in 35:33 clear of Luca Di Conza and Zayd al Sayd. The winning team for Men's Premier Division was Sandringham ahead of Western Athletics and Box Hill. Alice Oakley Kerr representing Sandringham won the 12k open race in 44:55 ahead of Amy Cashin and Kate Mason. Sandringham also won the Women's Premier Division, ahead of South Melbourne and Box Hill. Aths Vic Results Hub   Tom Palfrey ran 3:38.67 for Oregon at the NCAA Championships, while Hayley Kitching placed second in the 800m representing Penn State. NCAA Results   Cape Town Marathon announced as the eighth Marathon World Major. Press Release   Gudaf Tsegay four month ban, despite applying for Therapeutic Use Exemption Athletics Weekly   Whispers tries to sort out the Commonwealth Games team selection while a Japanese-based American looks to our shores, then the coach-athlete relationship tests Moose On the Loose.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. When fit, how accurate are GPS watch predictions?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Ordslöjd & sångprover Nr 21 vt 2026Avslutande program för serien.Tema: "Fyra livsregler"

Latvijas politisko teātri papildinās Dailes teātra iestudējums "Rīkojums Nr.2". Aktieri, kuri tikušies ar saviem prototipiem garās sarunās, un aktieri, kuri savus tēlus apzināti veidojuši, ar prototipiem netiekoties. Kā arī tēli, kuru prototipi ir jau miruši. Pirmizrāde šovakar, 12. jūnijā, un, iespējams, viena izrāde būs uz skatuves , otra – zālē. Gaidot pirmizrādi, Kultūras rondo tiekamies ar dramaturgu Matīsu Gricmani un režisoru Valteru Sīli.

Andrew Huberman takes it. Peter Attia has been talking about it for years. Every serious longevity researcher has an opinion on it. And by age 40 to 60, your levels have already dropped by 50%. NAD+ is one of the most important molecules in your body. It powers energy production in every cell, repairs DNA damage every single day, and activates the cellular pathways that regulate aging, inflammation, and metabolic function. The biology is not hype. But the way most people are taking it right now almost guarantees it is doing nothing. And Dr. G is done watching people waste their money on the wrong molecule in the wrong form at the wrong dose. In this episode, you will learn:  • Why you cannot raise your cellular NAD+ levels by swallowing NAD+ directly, what happens to the molecule in your digestive tract, and the precursors that actually work  • The clinical research on NR vs NMN, which one has more published human trial data, which one the longevity research community is most excited about, and why sublingual delivery changes everything  • Why the serving sizes on most NAD+ labels are set to make the price look reasonable rather than match the research, and what a therapeutic dose actually looks like Plus the specific brands Dr. G uses and trusts, and how to test your own intracellular NAD+ levels before and after to see if your stack is actually working. Timestamps: 0:00 - NAD+ Drops 50% Between Ages 40 and 60 — Here's Why That Matters  1:37 - What NAD+ Actually Does in Every Cell of Your Body  2:15 - The Fatigue, DNA Damage & Accelerated Aging Tied to NAD+ Decline  3:39 - The Real Question: Is What You're Buying Actually Doing Anything?  4:09 - Why You Cannot Raise NAD+ by Swallowing NAD+ Directly  4:59 - The Three Precursors That Actually Work: Niacin, NR & NMN Explained  6:49 - NR vs. NMN: What the Latest 2026 Research Actually Says  7:34 - Why Most NAD+ Products on the Market Are Dangerously Underdosed  9:06 - Who Should Actually Be Taking NAD+ Precursors (And Who Can Wait)  10:14 - Dr. G's Clinical Recommendation: Sublingual NMN, Proper Dosing & Resveratrol Stacking 11:28 - How to Test Your NAD+ Levels Before and After Supplementing  11:42 - The Brands Dr. G Recommends Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailIn episode #187 we had a FIRST for the NR podcast: three guests, including one researcher and the two subjects of her study. Dr. Sarah Purcell dives into her study looking at two endurance cyclists - Leanna Carriere and Dr. Timm Döbert - and their adventure crossing Canada on their bikes. Join us for a fascinating exploration into the physical and ecological worlds, featuring unique insights from athletes, scientists, and explorers. This episode reveals the incredible energy demands of long-distance cycling on a plant-based diet, the science of bird migration, and the journey behind an epic cross-Canada ride.KEY TOPICSThe science of energy expenditure in humans and animals, and how it intersects with endurance training and diet.The design and experiences of a 30-day, 4,300 km cycle across Canada, focusing on plant-based nutrition and physiological data collection.Practical tips for ultra-endurance athletes on nutrition, sleep, mental resilience, as well as maintaining body composition during sustained endurance efforts.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT OUR GUESTS:Dr. Sarah Purcell is an Assistant Professor and Tier 2 Canada Research Chair at the University of British Columbia. Her research lab focuses on leveraging energy balance concepts to inform evidence-based nutrition strategies. Specifically, her lab's work aims to: Utilize energy expenditure data to better define energy requirements and their determinants;  Investigate how factors like weight loss, exercise, and ovarian sex hormones affect appetite, energy intake, and energy expenditure; and Translate research on energy expenditure into practice. Her laboratory employs a variety of advanced techniques to assess multiple aspects of energy balance, including doubly labeled water, body composition analysis, hormonal regulators of appetite, and diverse dietary intake measurement methods.Timm Döbert holds a PhD in Global Change Ecology. He is a fellow of the Royal Canadian Geographical Society, the Explorers Club, and the Scientific Exploration Society. His research focuses on the human footprint on nature from tropical to temperate ecosystems. in 2024, he cycled coast-to-coast across Canada from Halifax to Vancouver. Leanna Carriere is a Canadian endurance athlete, strength coach, and health advocate. A former international pole vaulter and Canada's first female decathlete, she has transitioned into ultra-endurance sport, completing Ironman triathlons and other long-distance events. Her work focuses on performance, resilience, and women's health, blending evidence-based training with real-world challenges. She completed a cross-Canada cycling expedition with Timm Döbert and is co-founder of 7 Summits Snacks and the Wings of Survival initiative, using sport to promote environmental awareness and human health. FREE RESOURCES:Carb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideCarbs for Racing Cheat Sheet: https://mailchi.mp/nutritional-revolution/carbs-for-racingFOLLOW SARAH, LEANNA AND TIMM:Dr. Sarah Purcell: https://scholar.google.com/citations?user=y9UbOVwAAAAJ&hl=enLeanna Carriere: https://www.instagram.com/leannacarriere/Timm Döbert: www.instagram.com/sportecologist MENTIONED:Wings of Survival - Ecological ExpeditionSeven Summit Snacks - Plant-Based Sports NutritionDoubly Labeled Water MethodBird Migration Tracking TechnologiesTIMESTAMPS:00:00 - Welcome and episode overview01:00 - Introduction of guests and episode themes03:07 - Fun facts: animal calorie burn and bird migration myths05:10 - Personal background of Leanna and Tim's athletic achievements09:42 - Dr. Sarah's energy balance research and her family life11:06 - How doubly labeled water measures energy expenditure14:06 - Details of the Canadian cycling study and participant experiences17:02 - Food structure, nutrition planning, and on-the-go fueling22:13 - Managing gastrointestinal issues during prolonged activity25:16 - Daily routines and sleep during the 30-day expedition29:21 - Data collection protocols and psychological assessments32:01 - Nutritional targets, real food choices, and supplementing35:44 - Study findings: energy burn, intake, and body composition changes38:06 - Hormonal considerations and potential water retention effects39:37 - Mental resilience and future research directions40:57 - Upcoming ecological expeditions following bird migrations44:33 - Lessons learned: sleep, rest days, and next adventure plans45:35 - Planning future routes and documenting ecological studies49:55 - The incredible journey of bird migration from Alaska to South America52:22 - Fun facts: dinosaur origins of birds and migration myths55:01 - Connecting with guests on social media and upcoming projectsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

No novo episódio do Interioriza, Izabella Camargo recebe Veruska Galvão, psicóloga organizacional e especialista em cultura corporativa, para uma conversa que todo líder, empresário e profissional precisa ouvir.

Drag by 2 PM? In this Supplement Ingredient Series episode, Nurse Doza breaks down NAD+, the coenzyme your cells use to make energy (ATP), and why levels dip with age and stress. He explains how NAD+ injections at home through SHED's provider-guided telehealth program offer a convenient way to support steady all-day energy, sharper focus, and less brain fog. Try it with code DOZA40 for 40% off. Featured Partner: SHED SHED is a telehealth provider that ships physician-reviewed NAD+ at-home injection kits, so you can keep a consistent NAD+ routine without booking a clinic IV drip — exactly the kind of convenient, repeatable protocol Nurse Doza describes in this episode. Always follow the dosing and technique guidance from your SHED provider.

«auf-hören» – so lautete das Motto der diesjährigen, 30. Ittinger Pfingstkonzerte. Die «Diskothek» war bei dieser Jubiläumsausgabe zu Gast, und beim Blindvergleich verschiedener Aufnahmen vor Publikum konnten auch die Zuhörenden vor Ort ihre Stimme abgeben. Passend zum Motto hört das besprochene Stück denn auch auf, bevor es überhaupt beginnt, so paradox das klingen mag: Zwei Akkorde, Dominante-Tonika; eine Schlusskadenz setzt Joseph Haydn, der «Vater» der Gattung Streichquartett, an den Anfang seines op. 33 Nr. 5, ein musikalischer Trugschluss quasi als Einstieg, der vom ersten Takt weg Aufmerksamkeit weckt. Überhaupt ist das gesamte Werk gespickt mit geistvollen Ideen, die Zuhörende und Interpreten und Interpretinnen herausfordern. Im langsamen Satz zeigt uns der Wiener Meister seine düstere Seite, und im abschliessenden Finale variiert er ein Siciliano-Thema dergestalt, dass sich alle vier Quartettmitglieder nacheinander an ihren Instrumenten profilieren können. Moritz Weber hört und analysiert mit dem Liedbegleiter und Komponisten Daniel Fueter und die Geigerin Agata Lazarczyk vom Carmina Quartett das Streichquartett in G-Dur von Haydn in den Gemäuern des altehrwürdigen Klosters.

gmischtersatz.rocks Nr. 163: Wickerl hat das Drehbier am Plattensee getestet und Erich lauscht gespannt den Urlaubserlebnissen.Wickerl fährt nicht mehr nur rund um den Neusiedler-See sondern jetzt auch quer durch und findet Dracula zum lachen.Michael Mittermeier war bei einem Meet-and-Greet bei Wickerl oder so ähnlich.Das Feuerwehrfest in Hollern hat diesmal besonders lang gedauert - bis zum 32. Mai. Die katholische Kirche sucht Lehrlinge für Büro und Event-Management.Wir haben die wichtigsten Info für die kommende Fußball-WM und feiern mit Oliver Glasner sein happy ending.Dazu passend gibt es die Pfanne für Eier aus Stahl Es war wieder wunderschmäh mit weinzigartigen Einsatz und freuen uns über Feedback unter gmischtersatz.rocks@gmail.com.Wickerl und Erich#gmischtersatz #Plattensee #FußballWir freuen uns über Feedback unter gmischtersatz.rocks@gmail.com Wickerl und Erich

In dieser Folge sprechen Sabrina Müller und Aline Knapp mit Dr. Andrea Löther über strukturellen Sexismus in der Wissenschaft, Phänomene wie die „Gläserne Decke" und die „Leaky Pipeline" sowie die Ursachen für das Ausscheiden von Frauen aus dem Wissenschaftssystem. Prof. Dr. Sabrina Müller, Lehrstuhlinhaberin für Praktische Theologie, Universität Bonn und Projektleiterin am UFSP Digital Religion(s), Universität ZürichInstagram: @sabrinamueller25 Aline Knapp, Wissenschaftliche Mitarbeiterin an der Abteilung für Praktische Theologie, Universität Bonn und assoziierte Forscherin am UFSP Digital Religion(s), Universität ZürichInstagram: @aline.knapp Dr. Andrea Löther ist seit 2000 wissenschaftliche Mitarbeiterin am Center für Geschlechterverhältnisse in der Wissenschaft (CEWS) bei GESIS - Leibniz-Institut für Sozialwissenschaften. Sie hat Geschichtswissenschaft, Europäische Ethnologie und Soziologie in Marburg und Bielefeld studiert und in Geschichtswissenschaft promoviert. Ihre Expertise zum Thema Geschlechtergerechtigkeit in der Wissenschaft spiegelt sich in zahlreichen Publikationen wider: Sie hat sowohl zur Gleichstellungspolitik auf europäischer Ebene als auch zu intersektionalen Geschlechterungerechtigkeiten in Organisations- und Arbeitsbedingungen an Hochschulen sowie zu Evaluationen einzelner Hochschulen im Hinblick auf Geschlechtergerechtigkeit gearbeitet. ShownotesWebsite des CEWS (u.a. mit Statistiken, Informationsseiten zu einzelnen Themen wie Gender Bias o. geschlechtsbasierte Gewalt)Frauen in der Wissenschaft, ARD-Audiothek 2024Podcast: Zweimal 2x, Folge zu Rassismus in der Hochschule und DekolonialisierungLiteratur:Auferkorte-Michaelis, N., & Latta, M. (2025). Geschlechterbezogene Hochschulforschung - Hochschulbezogene Geschlechterforschung. In: P. Pasternack, G. Reinmann, & C. Schneijderberg (Hg.), Hochschulforschung. Forschung über Hochschule und Wissenschaft. Nomos. (S. 669–678). Schwerpunkt Gleichstellung, in: Forschung & Lehre, Heft 6/2026Lipinsky, A., Löther, A., Steinweg, N., & Weber, L. (2025). Nachgefragt beim Kompetenzzentrum Frauen in Wissenschaft und Forschung (CEWS). In: Soziopolis. Gesellschaft beobachten, 14.10.25.Leopoldina-Berichte:1. Bericht zur EntbürokratisierungKrieg, T., Auer, M., Barner, A., & Broer, F. (2025). Mehr Freiheit – weniger Regulierung. Vorschläge für die Entbürokratisierung des Wissenschaftssystems. (Leopoldina Diskussionen, Nr. 36).Kritische Auseinandersetzung mit diesem Bericht:Dahmen, B. (2025). Wohin der Diskurs sich dreht: Narrative und Diskursverschiebungen zu Gender Studies, diskriminierungssensibler Sprache, Chancengerechtigkeit an Hochschulen in Deutschland. In: Journal Netzwerk Frauen und Geschlechterforschung NRW (56), S. 32–34. 2. Bericht zu Gleichstellung in der WissenschaftDeutsche Akademie der Naturforscher Leopoldina (2022). Frauen in der Wissenschaft. Entwicklungen und Empfehlungen: Halle (Saale). Literaturempfehlungen:Weber, L.,  Gruhlich, J., Langer, A., & Mahs, C. (Hg.). (2025). Geschlecht und Gerechtigkeit. Aktuelle Perspektiven auf die Entstehung, Reproduktion und Transformation geschlechtlicher Ungleichheiten in Wissenschaft, Politik und Wirtschaft. Springer VS.Franzke, A., & Springsgut, A. (Hg.). (2024). Gleichstellung im Wandel. Neue Herausforderungen und Wege der Karriereentwicklung von Frauen in der Wissenschaft. Ulrike Helmer Verlag.O'Connor, P., & White, K. (Hg.). (2021). Gender, Power and Higher Education in a Globalised World. 1st ed. 2021. Springer International Publishing; Imprint Palgrave Macmillan. Praktische Theologie Universität Bonn: ⁠https://www.etf.uni-bonn.de/de/fakultaet/praktische-theologie-religionspaedagogik/praktische-theologie⁠Instagram: @pt_unibonn Gleichstellung der Universität Bonn: ⁠https://www.gleichstellung.uni-bonn.de/de⁠ Evangelische Hochschule Hessen: ⁠https://www.eh-hessen.de⁠Instagram: @eh_hessen Transformationsstudien: ⁠https://transformationsstudien.de⁠Instagram: @transformationsstudien

A nova atualização da Norma Regulamentadora nº 1 (NR-1) entrou em vigor no último dia 26 de maio e aumenta a responsabilidade das empresas sobre fatores que podem levar ao adoecimento mental dos trabalhadores.

Es ist und bleibt ein GeheimnisHerzlich willkommen am Morgen des Fronleichnamsfestes.Es wird heute bei uns keine Prozession geben, tatsächlich wegen der unglaublich schlechten Wetterprognose: Dauerregen, Gewitter mittendrin und Starkregen.Also erinnern wir uns an die letzten Jahre und die Prozessionen. Und Erinnern ist auch ein Anlass für dieses so schwer zu erklärende Fest. Erinnern daran, dass dieser Gott nicht in der Ferne geblieben ist, sondern nahegekommen, so nahe, dass er umgebracht werden konnte und trotzdem bleibt.Und dann ein Phänomen.Zum Abschluss der Prozession wird immer der sakramentale Segen gespendet. Vorher kommt das dafür typische Lied, das der Organist auch mit der Nr. 495 angeschlagen hatte: "Sakrament der Liebe Gottes, Leib des Herrn sei hoch verehrt!“ Aber das hat die vielen Menschen überhaupt nicht beeindruckt. Sie haben voller Inbrunst und vollem Herzen die lateinische Version gesungen: "Tantum ergo sacramentum, veneremur cernui“.Zunächst musste ich schmunzeln. Und eine junge Frau neben mir, die schon sehr weitgereist ist, bemerkte ganz trocken: „Es ist sehr beruhigend, dass es auf der ganzen Welt so ist: Wenn diese Melodie kommt, wird lateinisch gesungen“.Für meine Begriffe gibt es dafür eine sehr gute und einleuchtende Erklärung. Wie kann ich dieses Geheimnis, dass Gott Mensch geworden ist, unter uns gelebt hat, gestorben ist und auferstanden, in den Himmel aufgefahren ist und trotzdem unter uns, in dieser kleinen Scheibe Brot gegenwärtig ist, denn plausibel erklären? Ich kann es nicht. Und viele Theologen, die sich in komplizierter Sprache daran wagen, eigentlich auch nicht.Es ist und bleibt ein Geheimnis. Und die Gläubigen spüren das sehr genau und belassen das Geheimnis auch, indem sie selbst die erklärenden deutschen Lieder lieber lateinisch singen. Latein kann kaum noch jemand, aber der Klang dieser Worte ist vertraut und trotzdem geheimnisvoll.Heute, an Fronleichnam, feiern wir dieses Geheimnis und auch ich kann es nicht erklären. Und so bete ich mit Dir ein altes Gebet zu diesem Fest:Vermächtnis des Herrn, ernähre mich. Tod Christi präge mich, Auferstehung Christi berge mich, Sendung Christi sende mich, Geheimnis Christi öffne Dich, in Deine Nähe ziehe mich, vor allem Bösen schütze mich, aus Deiner Fülle speise mich, damit ich lebe ewiglich. Amen.

Daugavpilī šonedēļ norisinās „Teātra festivāls Nr. 5”, kas jau trešo gadu pulcē Latvijas un ārvalstu skatuves māksliniekus. Piecu dienu garumā festivāls piedāvā izrādes, lasījumus, profesionāļu diskusijas un tikšanās ar māksliniekiem. Aktīvi šajā procesā iesaistās Daugavpils teātris. Ierakstā plašāk stāsta Daugavpils teātra valdes priekšsēdētājs Oļegs Šapošņikovs un aktrise, māksliniecisko projektu koordinatore Kristīne Veinšteina.

NAD+ is one of the most critical molecules in your body — essential for energy production, DNA repair, brain function, metabolism, and healthy aging. And after menopause, your levels drop significantly. The result is fatigue that sleep doesn't fix, brain fog that won't lift, and a body that stopped responding the way it used to. But here is what most women — and most doctors — don't know: supplementing without testing is guesswork. In this episode, I sit down with Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine and one of the world's leading NAD+ researchers, to talk about why intracellular NAD+ testing is the only way to know where your levels actually are — and what to do about it. About Dr. Jin-Xiong She: Dr. Jin-Xiong She is the founder and CEO of Jinfiniti Precision Medicine and a Distinguished Research Professor at Augusta University. He has authored more than 400 peer-reviewed scientific publications, secured over $100 million in research funding, and holds multiple patents in precision medicine and metabolic health. His work on intracellular NAD+ testing has made him one of the most important voices in longevity and cellular health science today. In this episode: Why NAD+ declines so dramatically after menopause What low NAD+ actually feels like in your body The difference between intracellular testing and guessing NR versus NMN — what the science actually says How to dose correctly based on your results Why most women are supplementing wrong This is not another supplement conversation. This is precision medicine for midlife women. Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast. Learn more about Jinfiniti: Save 15% on all products and NAD test kits: https://www.jinfiniti.com/shop/?_ef_transaction_id=&oid=4&affid=128 Stay connected with JFW: Book your 60-minute Menopause Care Consultation: https://calendly.com/jillfooswellness/menopause-care-consult Follow on Instagram: @jillfooswellness Follow on Facebook: @jillfooswellness Follow on YouTube: @jillfooswellness Grab discounts on wellness products: https://www.jillfooswellness.com/health-products Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands: https://us.fullscript.com/welcome/jillfooswellness/store-start Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation Ebook. Schedule your complimentary consultation here: https://calendly.com/jillfooswellness/30-minute-zoom-consultations Join the Group Health Coaching cohort here: https://www.jillfooswellness.com/group-coaching If you're a Chicago-area midlife woman, check out the Chicago Menopause Collective, a nonprofit dedicated to navigating menopause locally with experts: https://chicagomenopausecollective.org

200 Folgen FROM NINE TO THRIVE – wow! Ich nehme dich in dieser Folge mit hinter die Kulissen und 5 Jahre Podcasting fürs Business. Echte Zahlen, meine größten Learnings, ungeahnte Chancen – und wie FROM NONE TO THRIVE zum Nr. 1 Vertrauenshebel für meine Zielgruppe geworden ist.Vielen Dank für dein Vertrauen, egal ob du seit #1, immer mal sporadisch oder heute zum ersten Mal zuhörst.Und natürlich gibt's auch ein Geschenk zum 200. Folgen Geburtstag:THE TRUST FACTOR – 0€ Videotraining für CoachInnen, ExpertInnen & DienstleisterInnenhttps://brandtimestories.de/trust-factorEntdecke:

Ordslöjd & sångprover Nr 20 vt 2026Tema: ”Pingst”

Ordslöjd & sångprover Nr 21 vt 2026Tema: ”Mors Dag”

Artikel aus der "Theologischen Orientierung" Nr. 220 - "Biblische Besinnung: Hebräer 12,7" von Tobias Schade.Gelesen von unserer Studentin Hanne Schied.Kategorie: ReingelesenReferent: Tobias Schade

Valters Sīlis ir režisors vairākām izrādēm par neseniem politiskajiem procesiem Latvijā. Kopā ar dramaturgu Jāni Balodi viņš veidojis iestudējumu “Visi mani prezidenti” (2011) par bijušajiem Valsts prezidentiem Gunti Ulmani, Vairu Vīķi-Freibergu un Valdi Zatleru, kādreizējā premjera Valda Dombrovska “veiksmes stāstu” (2016) un Nacionālo attīstības plānu (2012). Pašlaik Dailes teātrī top vēl viena politiska izrāde - “Rīkojums Nr. 2”, kas veltīta Saeimas atlaišanai pirms 15 gadiem. Vēl pirms pirmizrādes tā piedzīvojusi asu pretreakciju, jo iebildumus cēlusi Aināra Šlsera vadītā partija “Latvijas pirmajā vietā”, izsakot aizdomas, ka notiek pret Šleseru vērsta pirmsvēlēšanu aģitācija. Izrādi gatavojas vērtēt arī KNAB."Latvijas Avīzes" raksts par to, kādas tad pārmaiņas Latvijas politikā atnesa prezidenta Zatlera Rīkojums Nr. 2 un vai piepildījušās tās gaidas, par ko tolaik tika daudz runāts: https://lasi.lv/par-svarigo/projekti/...

Pirms 15 gadiem Valsts prezidenta Valda Zatlera lēmums rosināt 10. Saeimas atlaišanu, kas vēsturē iegājis kā “Rīkojums Nr.2”, izsauca pretrunīgas reakcijas. No eiforijas un apgalvojumiem, ka tas ir pagrieziena punktu Latvijas demokrātijas attīstībā, līdz pat pārmetumiem un apvainojumiem, ka notikušais pielīdzināms valsts apvērsumam, kura rīkotājus vadījušas savtīgas intereses. Sarežģītus līkločus piedzīvojusi arī Zatlera veidotā partija, tomēr tieši tās pārstāvji pašlaik ieņem nozīmīgākos valsts amatus. Personāži, pret kuriem bija vērsts "Rīkojums Nr.2" no politikas nebūt nav aizgājuši un, kā varētu šķist, pat ieguvuši otru elpu. Bet kas tad ir mainījies?"Latvijas Avzes" raksts par Rkojumu Nr.2: https://lasi.lv/par-svarigo/projekti/vai-oligarhi-tiesam-nogajusi-no-skatuves-ka-zatlera-rikojums-nr-2-mainija-latviju.42834

Burnout, apostas, alcoolismo, saúde mental e riscos psicossociais. Afinal, até onde vai a responsabilidade da empresa diante desses comportamentos?Neste episódio do Mereo Talks, recebemos Claudia Abdul Securato, advogada especialista em Direito do Trabalho, para uma conversa profunda sobre os limites da responsabilidade organizacional sob a ótica jurídica e o papel estratégico do RH na prevenção de riscos dentro das empresas.Ao longo do episódio, discutimos como temas como saúde mental no trabalho, bets, burnout, alcoolismo e endividamento deixaram de ser apenas questões individuais e passaram a impactar diretamente cultura, clima organizacional, produtividade e segurança jurídica das organizações.Você vai entender:• Até onde a empresa pode intervir em comportamentos de risco dos colaboradores• O impacto da NR-1 e dos riscos psicossociais para RH e Jurídico• Como RH e jurídico podem atuar juntos na prevenção de passivos trabalhistas• O papel da liderança diante de sinais de burnout e sofrimento emocional• Como estruturar políticas de apoio sem transformar cuidado em vigilância• O que diferencia empresas que apenas cumprem a lei daquelas que realmente constroem responsabilidade socialA Claudia também compartilha reflexões importantes sobre governança corporativa, saúde mental e o futuro das relações de trabalho em um cenário cada vez mais complexo e desafiador para lideranças e profissionais de RH.Se você atua com gestão de pessoas, liderança, RH estratégico ou jurídico trabalhista, este episódio traz insights fundamentais sobre prevenção, cultura organizacional e responsabilidade corporativa.

Warum setzen so viele Menschen ihr Wissen über Ernährung, Training und Gesundheit nicht wirklich um?In dieser ROC-TV-Folge sprechen wir über einen der größten Denkfehler im Fitness- und Gesundheitsbereich:

Chrom spielt eine wichtige Rolle im Zucker- und Fettstoffwechsel und wird in der Naturheilkunde häufig mit Energie, Konzentration und Stoffwechselbalance in Verbindung gebracht. In dieser Folge sprechen Benjamin Hartlieb und Peter Emrich über mögliche Auswirkungen eines Chrommangels und erläutern die Bedeutung von Chrom für die Insulinverwertung und den Blutzuckerspiegel. Darüber hinaus steht das Schüßler Ergänzungssalz Nr. 27 Kalium bichromicum im Mittelpunkt, das traditionell bei chronischen Entzündungsprozessen der Schleimhäute eingesetzt wird. Anhand eines Praxisbeispiels wird gezeigt, wie wiederkehrende Nasennebenhöhlenbeschwerden naturheilkundlich begleitet werden können. Auch typische Hinweise auf einen möglichen Bedarf sowie praktische Anwendungsmöglichkeiten werden verständlich erklärt. Die Folge verbindet Grundlagenwissen über Chrom mit klassischen Konzepten der Mineralstofftherapie. Möchtest Du diesen Podcast finanziell unterstützen? Danke! Nutze ganz einfach paypal oder unsere Bankverbindung: Paypal Adresse: wirdunatur@online.de oder direkt über den Link: https://www.paypal.com/donate/?hosted_button_id=GMQBVKBLBD2FY Kontoinhaber: MW Medien und Entertainment UG IBAN: DE12 1001 0010 0665 4301 33 BIC: PBNKDEFFXXX Verwendungszweck: Freiwillige Unterstützung oder Zuwendung Besuche auch unsere Homepage https://wir-du-natur.de und trage Dich zu unserem Newsletter ein. So bist Du immer auf dem neuesten Stand und kannst mit uns in Kontakt bleiben. Wichtiger Hinweis (Disclaimer): Liebe Hörer, die Nutzung der Inhalte dieses Podcast erfolgt auf Eure eigene Gefahr und ist nur zur allgemeinen Information bestimmt. Bei Erkrankungen oder anhaltenden Beschwerden wird die individuelle Beratung durch einen Arzt oder Heilpraktiker zwingend empfohlen. Die in diesem Podcast zusammengestellten Informationen stellen in keiner Weise Ersatz für professionelle Beratungen und/oder Behandlungen durch Ärzte oder Heilpraktiker dar. Wir stellen keine Diagnosen und erteilen ausdrücklich keine Ratschläge oder Empfehlungen hinsichtlich der Therapie konkreter Erkrankungen. Für etwaige Angaben über Verfahrensweisen und Anwendungsformen wird von uns keine Gewähr übernommen und jede Anwendung erfolgt auf eigene Gefahr des Hörers. Bitte achtet auf Euch und wendet Euch bei persönlichen Anwendungsfragen vertrauensvoll an einen naturheilkundlichen Arzt oder Heilpraktiker. Wir sind in keiner Weise verantwortlich für etwaige Schädigungen, die durch den Gebrauch oder Missbrauch der dargestellten Inhalte entstehen. Ihr seid für Eure Gesundheit stets selbst verantwortlich.

KI-Richtlinien im Unternehmen 2026 – Was Arbeitgeber jetzt wissen müssenAb dem 2. August 2026 gilt die EU-KI-Verordnung (AI Act) vollständig. Viele Unternehmen haben noch keine KI-Nutzungsrichtlinie, keine Betriebsvereinbarung und keine Schulungsnachweise – obwohl Teile der Verordnung bereits seit Februar 2025 gelten. In dieser Folge von Einfach Recht ordne ich ein, was das für Arbeitgeber, HR-Verantwortliche und Betriebsräte konkret bedeutet.Darum geht es in dieser Folge:Was die KI-Verordnung seit Februar 2025 und seit August 2026 verbindlich vorschreibt – und welche Fristen noch ausstehen.Warum private KI-Nutzung durch Mitarbeiter (eigener ChatGPT-Account, kein Firmenaccount) und betrieblich eingeführte KI-Systeme rechtlich zwei völlig verschiedene Welten sind.Wann der Betriebsrat nach § 87 Abs. 1 Nr. 6 BetrVG zwingend beteiligt werden muss – und was passiert, wenn das unterbleibt.Welche KI-Systeme seit dem 2. Februar 2025 absolut verboten sind (Emotionserkennung, Social Scoring, biometrische Echtzeit-ID) und welche Bußgelder drohen.7 konkrete Compliance-Schritte, die Sie als Arbeitgeber sofort angehen können.Am Ende der Folge wissen Sie:Welche KI-Tools in Ihrem Unternehmen sofort geprüft werden müssen.Was eine rechtssichere Betriebsvereinbarung zu KI mindestens enthalten muss.Wie Sie Schulungspflichten nach Art. 4 KI-VO nachweissicher erfüllen.Wo die härtesten Bußgeldrisiken liegen – und wie Sie sie vermeiden.Mehr Informationen:www.kanzlei-wulf.deKontakt:info@kanzlei-wulf.de

How CD38, PARP, and Leaky Gut Are Destroying Your NAD Levels | Dr. Andrew Salzman Your NAD is being drained by two hidden enzymes, your gut may be the starting point of every aging process in your body, and creatine does something to your mitochondria that has nothing to do with muscle. This episode rewrites what you thought you knew about longevity, anti-aging biology, and how your body actually produces and delivers energy at the cellular level. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Explore all of Wonderfeel's products at: getwonderfeel.com/dave They are gifting a complimentary 7-day Youngr™ supply (mini pouch) with every order across any of their products. The code will be DAVE, and the campaign will be active through June 6th. Host Dave Asprey sits down with Dr. Andrew Salzman, a physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development. An alumnus of Harvard Medical School, Yale University, and Columbia University, Dr. Salzman has authored more than 170 scientific publications and holds 50 patents. He invented the original clinical-stage PARP-1 inhibitor, leading to the world's first clinical treatment for raising NAD levels and fighting cancers caused by the BRCA1 and BRCA2 genes. Genentech licensed his breakthrough technology for $600 million. His research into gastrointestinal microbiota, autoimmune disease, oxidative stress, and mitochondrial ATP production now forms the foundation of how millions of patients get treated worldwide. Dr. Salzman names the two biggest NAD drains in your body, CD38 and PARP, and explains why taking NMN or NR alone is like filling a bathtub with the drain wide open. He breaks down the formulation science behind pairing NAD precursors with CD38 blockers like hydroxytyrosol alongside PARP-reducing antioxidants like ergothioneine, and delivers a paradigm-shifting explanation of creatine as an energy distribution network inside your cells. Rather than a simple muscle supplement, creatine acts as a high-speed ATP shuttle that carries energy from your mitochondria to the precise location and moment your brain, gut, and heart need it most. You'll Learn: Why NAD declines with age and which two enzymes are primarily responsible for draining it How CD38 rises with inflammation rather than NAD levels, and what that means for your supplement strategy Why creatine is one of the most underrated anti-aging and brain optimization supplements available How creatine functions as a spatial and temporal energy delivery network for your brain, gut, and heart Why the gut may be the origin point of the entire aging process and how that cascade unfolds decade by decade How leaky gut drives systemic inflammation, crashes NAD, and accelerates biological aging throughout the body What controls tight junction integrity and how ATP, butyrate, creatine, and fasting all play a role Why most creatine supplements fail to absorb properly and what to look for in a high-quality source How to rebuild your microbiome in three to four weeks through diet alone, without antibiotics Why walking immediately after a meal may be doing more harm than good to your gut lining Thank you to our sponsors! - Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Pique | Go to Piquelife.com/dave for 20% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. Andrew Salzman, NAD depletion, CD38 inhibition, PARP inhibition, NMN supplements, creatine ATP shuttle, leaky gut aging, tight junction integrity, inflammaging, lipopolysaccharide gut, flagellin toxin, butyrate gut healing, ergothioneine, hydroxytyrosol, peroxynitrite, superoxide mitochondria, creatine energy distribution, gut origin of aging, NAD bathtub analogy, BRCA PARP inhibitor, Wonderfeel, creatine monohydrate, intestinal permeability, microbiome butyrate, selective digestive decontamination, TMAO nitric oxide Resources: • Explore all of Wonderfeel's products at: getwonderfeel.com/dave • Order Youngr™: getwonderfeel.com/dave• Order ChocoCreatin™: getwonderfeel.com/dave• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:12 – Introduction & BRCA Background 02:19 – DNA Damage & PARP 04:38 – Free Radicals & Oxidative Stress 11:37 – NAD & Antioxidant Defense 12:34 – CD38 & NAD Depletion 23:31 – The Gut-Aging Hypothesis 30:05 – ATP, Creatine & Energy Distribution 36:41 – Creatine as Energy Shuttle 51:09 – Microbiome & Gut Repair 59:21 – TMAO & Nitric Oxide Interference 1:03:52 – Flagellin & Gut Inflammation Research 1:09:45 – FDA & Pharmaceutical Incentives 1:16:05 – Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Confira no Morning Show desta quarta-feira (27): Em um movimento inesperado, o deputado Sóstenes Cavalcante (PL-RJ), líder da bancada, anunciou que o partido apresentará um destaque para adotar a escala 4x3 (quatro dias de trabalho por três de descanso) sem o prazo de transição defendido pelo governo Lula (PT-SP). O senador Flávio Bolsonaro (PL-RJ) confirmou que se reuniu com o presidente Donald Trump na Casa Branca nesta terça-feira (26). A bancada do Morning Show avalia se o encontro pode mudar o rumo da corrida presidencial. O presidente Lula (PT-SP) lançou o programa "Brasil Contra o Crime Organizado", prevendo investimentos de R$ 11 bilhões. A estratégia foca na asfixia financeira e no isolamento de lideranças em presídios de segurança máxima. O governador de Santa Catarina, Jorginho Mello (PL-SC), assinou um decreto de alerta climático válido por 180 dias devido à formação acelerada do fenômeno Super El Niño. Diante da previsão de chuvas extremas e enchentes, cidades como Gaspar e Rio do Oeste já cancelaram festas tradicionais. O ministro Cristiano Zanin (STF) pediu vista nesta terça-feira (26) e suspendeu o julgamento sobre a constitucionalidade das escolas cívico-militares em São Paulo. Uma mulher de 34 anos foi resgatada pelo Corpo de Bombeiros após ser jogada pelo ex-marido em um penhasco de aproximadamente 30 metros de altura em Nova Lima, região metropolitana de Belo Horizonte. Em entrevista ao Morning Show, o psicólogo Yuri Busin explica a nova Norma Regulamentadora nº1. A partir de hoje, as empresas brasileiras entraram na fase punitiva da nova NR-1, que agora obriga a inclusão de riscos psicossociais (como assédio, burnout e metas abusivas) no Programa de Gerenciamento de Riscos (PGR). A senadora Soraya Thronicke (PSB-MS), eleita em 2018 na onda bolsonarista, oficializou nesta terça-feira seu apoio à reeleição de Lula (PT-SP). A parlamentar afirmou ter ficado "de queixo caído" com a humanidade do petista e declarou que não tem medo de mudar de lado para reconstruir o país. Essas e outras notícias você confere no Morning Show.

Confira os destaques do Jornal da Manhã desta terça-feira (26): As Forças Armadas dos Estados Unidos anunciaram novos ataques no sul do Irã, atingindo bases de mísseis e embarcações iranianas que, segundo Washington, tentavam instalar minas marítimas na região. Em comunicado divulgado pelo Comando Central dos Estados Unidos, os militares afirmaram que as ações foram conduzidas em “legítima defesa” com o objetivo de proteger tropas americanas contra ameaças atribuídas às forças iranianas. O Supremo Tribunal Federal articula junto ao governo federal uma resposta institucional à decisão da Justiça dos Estados Unidos que autorizou a notificação do ministro Alexandre de Moraes por e-mail em processo movido pela Trump Media & Technology Group e pela Rumble. O presidente da Corte, Edson Fachin, e outros magistrados mantêm conversas com integrantes do Ministério da Justiça e da Advocacia-Geral da União para avaliar mecanismos jurídicos que preservem a autonomia do Supremo e evitem um desgaste internacional envolvendo Moraes. O ministro da Fazenda Dário Durigan reconheceu que a guerra no Oriente Médio vem causando impactos na economia brasileira, especialmente com reflexos nos preços dos combustíveis e dos alimentos. Apesar disso, Durigan afirmou que o Brasil tem sido menos afetado do que outros países, citando exemplos como Índia, Coreia do Sul, Chile e África do Sul. O ex-governador do Rio de Janeiro Cláudio Castro é alvo da 8ª fase da Operação Compliance Zero, deflagrada pela Polícia Federal para investigar crimes financeiros envolvendo o Banco Master. A apuração mira aportes de cerca de R$ 3 bilhões realizados pelo Rioprevidência em fundos ligados ao conglomerado do banqueiro Daniel Vorcaro. Os mandados de busca e apreensão foram autorizados pelo ministro André Mendonça e estão sendo cumpridos no Rio de Janeiro e no Distrito Federal. Representantes do setor produtivo se reúnem nesta terça-feira com o presidente do Senado, Davi Alcolumbre, para tentar impedir o avanço da proposta que acaba com a escala de trabalho 6x1 e reduz a jornada semanal de 44 para 40 horas. O grupo é liderado por Paulo Skaf e reúne empresários preocupados com os impactos econômicos da medida. A Fiesp e outros setores defendem uma transição mais lenta e alertam para possíveis efeitos sobre custos, produtividade e geração de empregos caso a proposta seja aprovada rapidamente. A atualização da NR-1 entra em vigor nesta terça-feira e amplia a responsabilidade das empresas sobre riscos ligados à saúde mental dos trabalhadores. A nova regra exige que empregadores identifiquem, avaliem e controlem fatores psicossociais, como assédio, estresse extremo e síndrome de burnout, dentro do Programa de Gerenciamento de Riscos. O Ministério do Trabalho e Emprego informou que haverá possibilidade de fiscalização e aplicação de multas. Após pressão de empresas e sindicatos patronais, a medida havia sido adiada por um ano, mas o ministro Luiz Marinho afirmou que não pretende conceder novo adiamento. Para comentar o tema, a Jovem Pan entrevista Josiane Lima, diretora de pessoas da Swile. O deputado federal Mario Frias (PL-SP) apresentou nesta segunda-feira (25) sua defesa ao Supremo Tribunal Federal e negou o uso de emendas parlamentares para financiar o filme “Dark Horse”, cinebiografia sobre o ex-presidente Jair Bolsonaro (PL). O congressista classificou as suspeitas de desvio de verbas públicas como “falsas” e “difamatórias”. O presidente Luiz Inácio Lula da Silva realizou nesta segunda-feira a primeira sessão de radioterapia na região do couro cabeludo. Segundo a equipe médica, o procedimento tem caráter preventivo e foi adotado devido ao histórico do presidente com câncer de pele, já tratado anteriormente. O caso reacende o debate sobre prevenção, acompanhamento médico e cuidados contínuos após tratamentos oncológicos. O oncologista Gustavo Schvartzman explicou o procedimento. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cláudio Castro é alvo de buscas da PF em operação contra aportes no Banco Master pelo Rioprevidência. Fim da escala 6x1: 40 horas semanais, dois dias de folga, transição de até 14 meses; veja detalhes do parecer do relator. NR-1: Como saber se você está em um ambiente de trabalho tóxico? Faça o QUIZ e descubra como denunciar. Governo publica decreto que fixa em R$ 0,44 subsídio por litro da gasolina. Moradores de São Paulo sentem tremor após terremoto no Chile: 'Tudo balançando'.

Catch up on all the Rugby League news from NRL 360, Wednesday the 20th of May, with hosts Braith Anasta and Gorden Tallis. The NR 360 crew breaks down the departure of outgoing CEO Andrew Abdo and just how big an impact he and Peter V'Landys have made on the world of NRL. Plus, how can the Blues recover from the loss of Mitchell Moses for game one of State of Origin? Will Ethan Strange be able to step up to the plate? For more of the show, tune in on Fox League CH 502 or stream full episodes on KAYO.See omnystudio.com/listener for privacy information.

Warum eskalieren viele Menschen gerade abends beim Essen?Warum funktioniert Disziplin tagsüber — aber abends plötzlich nicht mehr?In dieser ROC-TV-Folge schauen wir uns biologisch verständlich an, warum Heißhunger entsteht und welche Rolle Schlaf, Stress, Protein, ultraverarbeitete Lebensmittel und moderne Gewohnheiten dabei spielen.Dabei geht es unter anderem um:▶️ Hunger- und Sättigungssignale▶️ Schlafmangel und Heißhunger▶️ Protein und Sättigung▶️ Dopamin und Belohnungssystem▶️ ultraverarbeitete Lebensmittel▶️ Restriktion und Essdruck▶️ biologische Ursachen hinter Snack-AttackenDu erfährst:

Debate da Super Manhã: A fiscalização da Norma Regulamentadora nº 1 (NR-1), que entra em vigor na próxima terça-feira, 26 de maio, representa um avanço importante na forma como as empresas devem lidar com a saúde e a segurança no trabalho no Brasil. Ao equiparar os riscos psicossociais aos demais riscos ocupacionais, a norma reforça a necessidade de uma abordagem mais integrada, preventiva e voltada ao bem-estar dos trabalhadores. No debate desta quinta-feira (21), a comunicadora Natalia Ribeiro conversa com especialistas sobre a responsabilidade das empresas na promoção do bem-estar dos colaboradores, a importância do clima organizacional como investimento humano, a prevenção de riscos psicossociais no ambiente de trabalho e as novas medidas de proteção aos funcionários. Participam o advogado especialista em Direito do Trabalho, João Matheus do Monte; o engenheiro ambiental, especialista em Segurança do Trabalho e empresário na área da Segurança do Trabalho, Diego Oliveira; e o diretor institucional da Câmara de Dirigentes Lojistas (CDL Recife), Paulo Monteiro.

Wir springen in dieser Folge ins Jahr 1438. Die norditalienische Stadt Brescia wird von Streitkräften Mailands belagert, und der einzige Ausweg: Entsatzung durch Venedig, dem sich Brescia in den 1420er Jahren unterworfen hat. Das Problem: der einzig sinnvolle Weg für Venedig das zu tun führt über den Gardasee, der allerdings im Süden, genau dort, wo venezianische Schiffe Zugang hätten, von Mailand kontrolliert wird. Also wird beschlossen, einen anderen Weg zu gehen: über die Berge! Wir sprechen über diesen Plan, über Venedig als Landmacht und vor allem über die mächtigen Söldnerführer jener Zeit, die Condottieri. // Erwähnte Folgen - GAG389: Spieglein, Spieglein an der Wand – https://gadg.fm/389 - GAG429: Der Eimerkrieg – https://gadg.fm/429 - GAG467: Das Leben der Lucrezia Borgia – https://gadg.fm/467 - GAG67: Palladio, der erfolgreichste Architekt aller Zeiten – https://gadg.fm/67 - GAG447: Christina, Hans und Heinrich oder Wie ein Gemälde entsteht – https://gadg.fm/447 - GAG342: Das Stockholmer Blutbad – https://gadg.fm/342 // Literatur - La battaglia di Desenzano del 1439 e la Val Lagarina (Galeas per montes), ‚Quaderni del Borgoantico‘, 17, 2016, pp. 59-61“. - Andenna, Giancarlo. Il contesto politico-sociale dell'assedio del 1438-1439. Brescia tra i Visconti e Venezia. ITA, 2019. - Capulli, Massimo. „The Venetian Warships of Lake Garda. News of the Benacus Project: What If Fresh Water Is No Longer Protective?“ Heritage 6, Nr. 2 (2023): 1594–604. - Law, John E. „The Venetian Mainland State in the Fifteenth Century“. Transactions of the Royal Historical Society 2 (Dezember 1992): 153–74. - M. E. Mallett. The Military Organisation of a Renaissance State. 2010 - Michael Mallett. Mercenaries and Their Masters. Pen & Sword, 2019 - Romano, Dennis, 1951-. The Likeness of Venice : A Life of Doge Francesco Foscari, 1373-1457. 2023 - Zenobi, Luca. Venice's Terraferma Expansion and the Negotiation of Territories in Late Medieval Italy. 15. September 2020. Das Episodenbild zeigt einen Ausschnitt einer Darstellung der Unternehmung aus dem 19. Jh. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Die Themen von Minh Thu und Robert am 20.05.26: (00:00:00) WM: Warum es auch Streit über die News gibt, dass Manuel Neuer als Nr. 1 zur WM mitfahren soll. (00:02:23) Zölle: Wieso die EU jetzt das umstrittene Zollabkommen mit den USA schnell umsetzen will. (00:08:00) Ebola: Wie sich der Ebola-Ausbruch entwickelt und warum ein US-Patient in Deutschland behandelt wird. (00:11:02) Dringender Sanierungsbedarf: Wie kaputt deutsche Uni sind und wie das Sondervermögen da helfen könnte. (00:18:24) Sommerhit: Wer den ESC-Gewinnersong “Bangaranga” zum Sommerhit pusht. Habt ihr Fragen oder Feedback? Schickt uns gerne eine Sprachnachricht an 0151 15071635 oder schreibt uns an 0630@wdr.de – kommt auch gern in unseren WhatsApp-Channel: https://1.ard.de/0630-bei-Whatsapp Von 0630.

Viele Menschen schlafen eigentlich genug — und fühlen sich trotzdem dauerhaft erschöpft, energielos und ausgelaugt.Aber woran liegt das wirklich?In dieser ROC-TV-Folge schauen wir uns biologisch verständlich an, warum moderne Menschen häufig unter Müdigkeit, Brainfog und fehlender Energie leiden — obwohl sie schlafen, Kaffee trinken und „eigentlich alles richtig machen“.Dabei geht es unter anderem um:▶️ Stress und Cortisol▶️ Nervensystem und Daueranspannung▶️ Reizüberflutung durch die moderne Welt▶️ Blutzuckerschwankungen▶️ Schlafqualität vs. Schlafdauer▶️ Mitochondrien und Energieproduktion▶️ Bewegungsmangel und mentale ErschöpfungDu erfährst:

Brain fog, anxiety, low mood and memory slips are often brushed off as “stress” or “menopause” until life starts shrinking. We sit down with degree-qualified functional nutritionist Jo Greben to challenge that story and unpack a more useful lens: brain health as a bioenergetic problem where mitochondria, inflammation and fuel supply shape how well we think, feel and sleep.Jo shares what pulled her into dementia prevention and cognitive optimisation, including the impact of family history, brain injury, and seeing reversal-focused research that pushes beyond the outdated “nothing can be done” narrative. We talk about why genetics like ApoE4 raise risk but don't write your future, and why a proper assessment has to look at hormones, toxins, gut-brain signalling, oxidative stress, neuroinflammation and the small details that most rushed consults miss.You'll also hear practical prevention strategies you can start early: better sleep hygiene, smarter exercise with strength training, protein needs in perimenopause and menopause, and how to have a better conversation with your GP about tests that matter such as homocysteine, B vitamins, vitamin D and high-sensitivity CRP. We finish with clinician-loved tools that support calm and cognition, including saffron, L-theanine, creatine and nicotinamide riboside (NR), plus a case study where addressing mould exposure helped reverse a frightening cognitive trajectory.If you care about dementia prevention, mental health, cognitive resilience and healthy ageing, hit play, share this with a friend who's been dismissed, and subscribe so you don't miss what's next. If you found it helpful, leave a review and tell us what brain-health question you want answered next.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

In today's episode, we welcomed Luhua (Michael) Wang, MD, to discuss the implications of the full FDA approval of brexucabtagene autoleucel (Tecartus; brexu-cel) for the treatment of adult patients with relapsed/refractory mantle cell lymphoma (MCL). Dr Wang is a professor in the Department of Lymphoma/Myeloma in the Division of Cancer Medicine, as well as a professor in the Department of Stem Cell Transplantation at The University of Texas MD Anderson Cancer Center in Houston.On April 2, 2026, the FDA granted traditional approval to brexu-cel based on data from the phase 2 ZUMA-2 trial (cohorts 1 and 2, NCT02601313; cohort 3, NCT04880434), with confirmatory data from cohort 3 showing that patients naive to a BTK inhibitor experienced an overall response rate (ORR) of 91% (95% CI, 82.5%-95.9%), a complete response (CR) rate of 79% (95% CI, 69.0%-87.1%), and a median duration of response (DOR) that was not reached (NR; 95% CI, 26.2 months-not evaluable).Dr Wang detailed the evolution of therapies in the MCL treatment paradigm, leading up to the approval of brexu-cel and the integration of CAR T-cell therapy. Along with highlighting the evolution of MCL management, Dr Wang explained how data from cohort 3 of ZUMA-2 add further context to the role of CAR T-cell therapy in the treatment paradigm and how it may affect treatment sequencing considerations.

1. EU-Freizügigkeit trotz Strafverfahren VG Berlin, Urteil vom 6. Mai 2026 – VG 21 K 158/24 Eine irische Staatsangehörige verliert ihr Freizügigkeitsrecht nach § 6 FreizügG/EU nicht wegen bloßer Ermittlungsverfahren im Umfeld propalästinensischer Proteste. 2. Versammlungsauflagen gegen NS-Codes OVG Lüneburg, Beschluss vom 30. April 2026 – 14 ME 1/26 Eine versammlungsrechtliche Auflage, die das Tragen von Kleidung verbietet, aus deren Aufschriften sich durch Überdecken NS-Kürzel ergeben können, ist nicht von § 8 Abs. 1 NVersG gedeckt.3. Beförderungsausschluss bei Disziplinarverfahren OVG NRW, Beschlüsse vom 5. Mai 2026 – 6 B 234/26, 6 B 235/26, 6 B 236/26 Eine Polizeikommissarin wird wegen eines laufenden Disziplinarverfahrens aus dem Beförderungsauswahlverfahren genommen.4. Handtuch-Reservierung als Reisemangel AG Hannover, Urteil vom 20. April 2026 – 527 C 9826/25 Mit Handtüchern dauerhaft blockierte Sonnenliegen am Hotelpool begründen einen Reisemangel nach § 651i Abs. 2 BGB, wenn der Veranstalter trotz eindeutiger Hausordnung nicht einschreitet.5. Tantramassagen unter Prostituiertenschutzgesetz OVG Münster, Urteil vom 4. Dezember 2025 – 13 A 3233/21 Entgeltliche Tantramassagen mit Genitalbezug („Yoni-Massage") sind sexuelle Dienstleistungen nach § 2 Abs. 2 ProstSchG – damit greifen Anmeldepflicht (§ 3) und gesundheitliche Beratung (§ 10). Das OVG lehnt eine teleologische Reduktion ab.6. Festival-Aus im Landschaftsschutzgebiet OVG Münster, Beschluss vom 30. April 2026 – 4 B 450/26 Kein Eilrechtsschutz für ein Open-Air-Festival ohne naturschutzrechtliche Befreiung nach § 67 BNatSchG. Die Marktfestsetzung nach § 68 Abs. 2 GewO ist gemäß § 69a Abs. 1 Nr. 3 GewO zwingend abzulehnen, wenn die Veranstaltung gegen die Landschaftsschutzverordnung verstößt.Support the show

Die ehemalige Tänzerin Paloma Selma musste ihre Karriere wegen eines Bühnenunfalls vorzeitig beenden. Seither setzt sich dafür ein, Kultur und soziale Arbeit zu verbinden: als Gründerin des Surprise-Strassenchors ebenso wie als Leiterin des Basler Tanzfests. Wer aus eigener Erfahrung weiss, wie sich Brüche im Leben anfühlen, hat mehr Verständnis für Menschen in schwierigen Situationen, sagt Paloma Selma. Sie wuchs in der spanischen Hafenstadt Valencia auf und verliess ihre Heimat schon in jungen Jahren, um professionelle Tänzerin zu werden. Nach ersten Engagements in Bonn und Berlin kam sie 2001 nach Basel, um in der Compagnie von Richard Wherlock zu tanzen. Auf dem Höhepunkt ihrer Karriere riss während einer Vorstellung eine Sehne in ihrem Fuss. Danach sei sie nicht nur körperlich, sondern auch seelisch eine Weile verletzt gewesen, sagt Paloma Selma im Rückblick. Es fiel ihr nicht leicht, ihre Identität als Tänzerin aufzugeben, doch dann fand sie einen neuen Weg, indem sie sich für die Verbindung von Kultur und Sozialem einsetzte. In «Musik für einen Gast» erzählt sie von ihrem Engagement für das Basler Tanzfest und für den «Surprise-Strassenchor», den sie vor rund 20 Jahren gegründet hat. Und sie erklärt am Beispiel ihrer Musikwünsche, was auf Spanisch «Duende» bedeutet. Die Musiktitel: - Fréderic Chopin: Nocturne Es-Dur op. 9 Nr. 2 (Lars Vogt, Klavier) - Irene Cara: Fame - Camarón de la Isla, Paco de Lucía & Tomatito: Como el agua - Edvard Grieg: Åses Tod, aus Peer Gynt (Estonian National Symphony Orchestra; Paavo Järvi, Leitung) - Miriam Makeba: Malaika - Celia Cruz: La vida es un carnaval

Welcome to the New Year - Witamy w Nowym Roku How was your New Years Party - Jak minęła impreza noworoczna Everything was good - Wszystko było dobrze How was you New Years party? - Jak ci minęło przyjęcie noworoczne? I was at home with my son because you had a party - Byłem w domu z moim synem, ponieważ miałeś imprezę New Years Resolutions - Postanowienia noworoczne What are your New Years Resolutions? - Jakie są twoje postanowienia noworoczne? for me I always have a book that I write a list of goals that I want to do for the year - dla mnie zawsze mam książkę, w której piszę listę celów, które chcę zrobić na ten rok What is your goal No.1? - Jaki jest twój cel nr 1? Read 50 Books - Przeczytaj 50 książek No.2 to do 26 online courses - Nr 2 na 26 kursów online To do something like Polish online? - zrobić coś takiego jak polski online? No something interesting - Nic ciekawego Something that gives me energy and not take it - Coś, co daje mi energię i jej nie biorę No. 3 I don't know. I do not have my list with me - Nr 3 nie wiem. Nie mam przy sobie mojej listy Go to another country that I have never been to - Idź do innego kraju, w którym nigdy nie byłem Cook 5 new dishes - Gotuj 5 nowych potraw and you Kamila, what is your New Years Resolutions? - a wy Kamila, jakie są wasze postanowienia noworoczne? My plan for the new year is less work / more rest - Mój plan na nowy rok to mniej pracy / więcej odpoczynku To do more sport especially Yoga - Uprawiać więcej sportu, zwłaszcza jogę I plan to do a Yoga course for being a Yoga instructor - Planuję zrobić kurs jogi jako instruktor jogi More walking - Więcej chodzenia More time in Nature - Więcej czasu w naturze The most important plan - Najważniejszy plan What are our students plans for the new year? - Jakie są plany naszych studentów na nowy rok? Maybe less TV - Może mniej telewizji Maybe less work - Może mniej pracy Maybe to relax more - Może bardziej zrelaksować się Maybe more sport - Może więcej sportu Maybe less fast food - Może mniej fast foodów Earn more money - Zarób więcej pieniędzy Don't smoke cigarettes - Nie pal papierosów or don't drink alcohol - lub nie pij alkoholu or don't drink coffee - lub nie pij kawy or don't take drugs - lub nie bierz narkotyków So write what are your plans for the new year - Napisz więc, jakie masz plany na nowy rok  

Your cells start failing at 35. Dr Sandra Kaufmann reveals the 7 systems breaking down — and how to stop it. Your cells start failing at 35. Dr Sandra Kaufmann reveals the 7 systems breaking down — and how to stop it.

Full Show Notes: https://bengreenfieldlife.com/nadplus In this fascinating episode, Dr. Nichola Conlon, molecular biologist and founder of Nuchido, breaks down what NAD actually is, what it does inside your cells, and why most popular strategies for boosting it, including NAD IVs, patches, and high-dose NR or NMN, may be fundamentally flawed based on molecular biology. You’ll discover why NAD declines by half every 20 years, why the NAMPT enzyme and not a shortage of raw material is the real bottleneck, and why flooding the body with precursors without fixing the salvage pathway can actually strain your methylation pathways rather than raise NAD. You’ll also explore how inflammation through the cluster of differentiation 38 (CD38) enzyme silently drains NAD faster than almost anything else, what a gold standard double-blind placebo-controlled crossover clinical trial on Nuchido TIME+ actually showed, and why NAD sits at the intersection of energy production, cellular repair, sleep, skin health, and biological aging. Dr. Nichola Conlon (BSc, MRes, PhD) specializes in cellular aging. After a career in drug development, Dr. Nichola founded Nuchido, driven by her belief that cutting-edge science should not lie hidden. At Nuchido, Dr. Nichola’s work focuses on delivering disruptive innovation in the field of anti-aging, rejuvenation, and healthspan. It has led to the development of Nuchido TIME+, a dietary supplement clinically proven to boost NAD+ and reverse biological age. Unlike standard precursors such as NMN or NR, Nuchido TIME+ uses a systems-based approach to target the root causes of NAD+ decline.

Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal explore one of the most talked-about topics in modern wellness: NAD and the rapid rise of longevity therapies. Joined by Rachele Pojednic, Chief Science Officer at Restore Hyper Wellness, the conversation breaks down what NAD actually is, how it functions within the body, and why it has become such a focal point in energy, recovery, and healthy aging. As wellness clinics, IV therapies, and performance treatments continue to grow in popularity, NAD has emerged as a central molecule in the conversation around optimisation and longevity. However, as interest increases, so too does the gap between consumer awareness, scientific understanding, and real-world application. The discussion explores the biology behind NAD, including its role in cellular energy production, metabolism, and DNA repair, while also examining the different forms of NAD and its precursors, such as NR and NMN. Matthew and Mo share their own experiences with NAD therapies, opening up a broader discussion around delivery methods, perceived benefits, and the difference between anecdotal outcomes and evidence-based practice. As the conversation develops, Rachel highlights the importance of understanding not just the therapy, but the underlying molecule, and why factors such as dosage, delivery method, and cellular transport play a critical role in determining effectiveness. The episode also addresses the wider challenges within the wellness industry, including the speed at which new therapies are being adopted, the influence of biohacking culture, and the growing need for scientific validation and safety data. For operators, this episode provides valuable insight into both the opportunities and responsibilities associated with integrating longevity and wellness services into fitness environments. In this episode, we cover: What NAD is and how it works in the body Why NAD levels decline with age The rise of NAD and wellness clinics The difference between NAD, NR, and NMN Why delivery method and molecule selection matter The gap between wellness hype and scientific evidence Safety considerations, dosage challenges, and unknowns

We're excited to share another episode in our podcast series featuring heavily vetted companies. Today, I'm delighted to connect with Baran Dilaver. Baran is an entrepreneur, creator, and accomplished executive, and also the co-founder of Wonderfeel Biosciences, a longevity-focused bioscience company that pioneers cellular health innovations through its patented NAD products. (You will likely remember the dynamic interview I did last year with Dr. Andrew Salzman, the MD and Chief Medical Officer of Wonderfeel.) In today's conversation, Baran and I explore the science of cellular energy and its wide-ranging benefits. We cover the physiology of NAD and other nutraceuticals, the key markers of inflammation, and the precursors in Wonderfeel's formulas that enhance absorption and assimilation. We discuss how NAD and creatine monohydrate each fuel cellular energy, their powerful synergistic effects, and the NAD-creatine combination as a powerful midlife stack. We also get into brain fog, mood, and stress resilience, along with the FDA's clarification on NMN and other nutraceuticals, and why NAD injections and IV NAD may fall short compared to oral precursors like NMN and NR. I also share my experience trying Wonderfeel's newest product, Choco Creatine. You won't miss this in-depth conversation with Baran Dilaver of Wonderfeel, as he shares his expert perspective on NAD and creatine monohydrate supplementation. IN THIS EPISODE, YOU WILL LEARN: What recent research from Harvard and MIT has shown about the benefits of increasing NAD levels Why NAD is so essential Baran describes how reduced NAD affects each organ differently How inflammation becomes a key signal of declining NAD levels Why precursors like NMN and NR are necessary for increasing intracellular NAD levels What led Baran to explore how to make NAD compounds more accessible to consumers? How NAD and creatine work synergistically to improve brain and gut functioning How compromised gut integrity drains our energy and forces the body into “overdrive.” Baran outlines the complexities of product development Why ingredients like resveratrol and hydroxytyrosol are included in the Wonderfuel NAD formula Bio: Baran Dilaver Baran is an entrepreneur, creator, and an accomplished executive. He is the Co-founder of Wonderfeel Biosciences, a longevity-focused biosciences company that pioneers cellular health innovations through its patented NAD products. Previously, he led numerous start-ups successfully, served as CEO and COO at public and private companies, where he collaborated with top scientists, visionaries, and medical experts, and developed award-winning products. He is a frequent speaker at conferences like Tech Open Air, Wonderland, and Brandweek. At UC Berkeley, he studied economics and earned athletic and academic scholarships. He gets a special thrill from enhancing people's lives with the products he helps innovate. Baran has been leading the NAD and longevity related initiatives at Wonderfeel Biosciences as its Co-founder and CEO, co-writing a number of patent applications, in vitro and in vivo studies, collecting consumer feedback and helping the Wonderfeel medical team publish peer reviewed papers and by participating high profile interviews and podcasts with the likes of Dr. Mark Hyman and Dave Asprey and speaking at conferences like the Biohacker Summit. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Baran Dilaver On the Wonderfeel website Previous Episode Mentioned BONUS: Why NAD Matters for Women's Health & Hormones

Did you know that the molecule behind the pink color of salmon and the red of flamingos is also one of the most potent antioxidants ever studied?  It has 4,000 peer reviewed papers behind it. Based on studies, it extended lifespan by 12% in the most rigorous government funded study ever conducted. But almost nobody has heard of it. Astaxanthin is not a trend or a buzzword but a potent natural antioxidant waiting to be discovered by many. It is a marine-derived substance that is thousands of times more potent than vitamin C, crosses the blood brain barrier, and does what no other antioxidant on the market can.  Dave Watumull has been working with astaxanthin since high school, watching microalgae turn bright red in the Hawaiian sun as a defense mechanism against UV light. He has spent 25 years figuring out how to bring it to the rest of us. In this episode of Habits and Hustle, Dave breaks down why your supplement stack is missing the one foundational ingredient that makes everything else work better and why it stayed hidden for so long. The most powerful antioxidant in the world was never hidden. It just never had a celebrity behind it.  Let's dive in! What's Discussed: (1:43) The marine super nutrient most people have never heard of. (4:04) How microalgae in Hawaii sparked 25 years of research. (5:46) Why something this powerful stayed under the radar. (8:14) What makes it thousands of times stronger than vitamin C. (13:18) The supplement mistake most people are silently making. (20:54) The cheapest beauty hack nobody is talking about. (26:16) The Harvard study that proved no other antioxidant compares. (41:39) NR, resveratrol, green tea, omega-3s on extending lifespan.  (42:06) Why most longevity supplements are mostly nonsense. (46:35) Why AX3® absorbs three times more than leading competitors. (1:02:42) Dave's father late 70s case study, tennis in the Hawaiian sun, still going. (1:17:24) What astaxanthin cannot do and the boring truth about longevity. Thank you to our sponsors! AX3®: Visit www.AX3.life to get a 20% discount on your first order with promo code HUSTLE at checkout. Air Doctor: Head to www.AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee plus a 3-year warranty, an $84 value FREE! Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagements Find more from Dave:  Website: www.ax3.life  AX3® Instagram: @ax3.life  YouTube: @ax3life Dave's Instagram: @davewatumull

Continuing our epic series of first-time Remnant guests, Jonah Goldberg sits down with the political economists Samuel Gregg to discuss Adam Smith, the Scottish Enlightenment, the social question, shiny shoe buckles, the East India Company, mercantilism, liberalism's origins, Burke, and the new-right's rejection of free markets. Show Notes:—Samuel Gregg's Law and Liberty article on Adam Smith—Jonah's book: Suicide of the West—Jamelle Bouie's attack on Suicide of the West—Jonah's response to Jamelle Bouie—Daniel B. Klein - “‘Liberal' as a Political Adjective (in English), 1769–1824”—Quentin Skinner - Liberty before Liberalism—Gregg's NR article on Smith and Burke—Hayek on Hayek: An Autobiographical Dialogue—“Why I am Not a Conservative” by F. A. Hayek The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—⁠click here⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices