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The most unusual thing about today's story is that almost everyone is going to bruise their lungs. For your sake, I hope it's from laughing. Not everyone will be so lucky.On today's episode: you'll hear about the one part of your body I want you to consider more worthy of fiddling with than your genitals; if you're a stickler for building codes, we're going to take you on a beautiful, potentially one-way hike to see some shoddy-ass worksmanship; and we'll see what makes helicopter rescues as frightening as whatever you did to earn one in the first place. And if you were listening on Patreon… I would use tales of sharks and octopuses and meth and sex toys to try and make today's location more appealing; you would meet the surviving inductees to the No-Parachute Hall of Fame; and you would find out how the greatest construction disaster in US history inspired my idea for an OSHA Violation Ouija Board Game.In this episode, so you know, I was going to start by saying we have a story you're going to fall head over heels for, but that felt like the most unintentionally disrespectful thing I've ever said. I'm also going to teach you the reassuring paleontological roots of why you laugh at this show. It is my unique pleasure to be able to take us all back to Oceana on today's episode. I make a point about how little attention is paid to this part of the world outside of South East Asia. Actually, I make a few points about it, as I've done in the past as well. This is, sadly, one of those episodes were young people will die terribly, and frighteningly, but it's also one of those stories that offers two things. First, a silver lining and legacy of change and safety, sure – but second, a chance to really get your torches and knives out for a government that dropped a ball and then walked behind it kicking it the whole way. I know a lot of listeners get a kind of malicious satisfaction or bureaucraschadenfreude when people in positions of responsibility for our stories get their heads removed. You'll just have to wait and see. And because we're now into October and the Halloween Season, I will be creating a masterpiece of horror and gore for our next episode. This is one I originally started writing all the way back in 2016 (yes, it took four years to get this show rolling). I shelved it though. Too violent. Too many limbs. Well, five years in, you've all proven how hard it is to scare you off, so from the annals of history comes our most frightening episode ever. Maybe. It's relative I suppose. All older episodes can be found on any of your favorite channelsLApple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsdayBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

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The core principle of journalism is to "seek the truth and report it," a mission that is constantly challenged by those who don't want the truth to be told.The First Amendment protects journalism in the United States, yet there is a growing concern about governmental restrictions on press freedoms. Journalists are facing unprecedented attempts to silence them through lawsuits and intimidation, raising alarms about the future of the free press.Can the truth survive an assault by the US Department of War?Read the transcript and notes for this episode on our website. Key Takeaways The First Amendment guarantees freedom of press and speech, but these rights are increasingly under attack by new government restrictions and litigation. Journalism is crucial for democracy as it holds power to account, yet current trends threaten to stifle investigative reporting and free expression. The lines between news, opinion, and entertainment are blurring, demanding that audiences become more critical of their media consumption. Young journalists may become discouraged from pursuing hard-hitting stories, leading to a prominent decline in investigative journalism. Advocacy and support for journalistic freedom are vital in preserving a healthy, informed democracy and counteracting misinformation. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by Abbie Fink and Dr. Adrian McIntyre, is brought to you by HMA Public Relations, a full-service public relations firm in Phoenix, AZ.The show is recorded and produced by the team at Speed of Story, a strategic communications consultancy for PR agencies and marketing firms, and distributed by PHX.fm, the leading independent B2B podcast network in Arizona.If you like this podcast, you might also enjoy PRGN Presents: PR News & Views from the Public Relations Global Network, featuring conversations about strategic communications, marketing, and PR from PRGN, "the world's local public relations agency.”

I used to absolutely hate fall.The shorter days, the darkness creeping in earlier, the feeling that all the fun of summer was ending—it used to drive me crazy when I was younger.But here's what I've realized: what if your fitness journey works exactly like the changing seasons?And what if understanding this one concept could finally stop you from feeling like you're constantly "falling off track" and having to start over?In this episode, I'm breaking down what I call The Four Seasons of Health and showing you exactly how to identify which season you're in right now so you can stop beating yourself up and start thriving in whatever phase of life you're experiencing.Here's what you'll discover:The four distinct seasons of fitness and which one you're in right nowThe simple survival strategies that will keep you from giving up entirely when life gets hardThe biggest trap in each season and how to avoid itStop trying to force yourself into "growth mode" all the time—it's exhausting and unsustainable.Start working with your body's natural rhythms instead of against them, and you'll finally discover what fitness without burnout actually feels like.Want more support with creating sustainable health habits? Link to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

Speaking isn't about saying the right words. It's about making people feel you. When I sat down with Michele Vilseck, she showed me how her RAW method—Real, Audacious, Withness—can transform the way we show up on stage, on video, or even in a simple conversation.We talked about why nerves often get in the way, how to flip the focus from yourself to your audience, and why practice beats perfection every time. Michele shared simple structures that make your message stick, and she even offered a fun 100-video challenge that builds confidence faster than any script. If you've ever wondered how to sell without feeling salesy or speak without losing your spark, this is one you won't want to miss.Highlights:Real > Performance - Learn how aligning voice, values, and story makes you magnetic without memorizing every line. Audacity Builds Trust - See how specific, felt details and safe vulnerability deepen connection and make talks unforgettable. Withness, Not Witness - Shift focus from “How am I doing?” to “What do they need right now?” to calm nerves and sell naturally. Speak to One, Win Many - Use workshops and stages to remove pressure from 1:1 pitching and invite the right people to act. Structure That Sticks - Open with “Is this for me?”, then show the transformation, the how, and why it will work for them.Connect with Michele:Website: https://signaturestages.com LinkedIn: https://www.linkedin.com/in/michele-vilseck/ Instagram: https://www.instagram.com/michelevilseck In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe to the podcast on Apple Podcasts or your favorite...

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Stories are one of the most powerful tools we have as coaches, but many of us worry about oversharing, repeating ourselves, or not knowing which stories to tell. In this episode, Joanna is joined by storytelling expert Susan Payton, author of The Business of Stories, to uncover how to use storytelling to connect with your audience and attract clients. Together, they explore practical ways to find, structure, and share your stories so they resonate with impact.Key Timestamps:[00:00:00] Introduction: The Power of Stories[00:03:00] Susan's Turning Point[00:10:00] Why Stories Work in Marketing[00:14:00] How to Find Stories in Everyday Life[00:19:00] Simple Structures to Share Your Stories[00:23:00] The Three Core Stories You Need[00:29:00] Oversharing vs. Impactful Storytelling[00:37:00] Taking Leaps of Faith and Final InsightsThis episode is for coaches and business owners who want to attract the right clients and stand out online by using stories that feel real, honest, and deeply connecting.“Storytelling is never going to go away – it's how humans have always connected, and it's how they always will.” – Susan PaytonYour stories are the bridge that connects your audience to your work – don't be afraid to share them.If you'd like to harness the power of storytelling with Susan Payton, join her legendary free Storytelling 5 Day Challenge.Useful LinksLearn about The Business of Coaching programmeFree 3-Day Next Level Podcast Training SeriesSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopJoin the Let's-Coach Circle for freeHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

We've done episodes where people lose their teeth. We've done episodes where have them melted out of their heads, or frisbeed out by debris, or punched out by bulls, or even blown out of their heads by lightning. But we've never done an episode where the most horrifying thing that happens is you maybe get something stuck in them.On this episode: we'll take off on one of the least enviable flights in history – which is saying a lot; we'll learn just what staggeringly awful places hunger can take an underfed mind even when the only menu option is freeze-dried human buttock; and we'll end up with one of the most excruciating and difficult mountain hikes ever conducted, wearing little more than a tennis outfit.And if you were listening on Patreon… you would see which popular sport tops the list for most spinal and testicular injuries; you'd hear every mouth-watering detail of the most filling and calorically-dense item on any menu, anywhere in the world; and you would learn how the survivor of a lifeboat full of man-on-man nom nom inspired one of the greatest pieces of American literature ever scribed.This episode was created as a thank you for a special listener who asked to remain nameless and over extended themselves to help me out of a jam. Technically, all my episodes are thank you episodes for the people who help support the show, and a gift to every casual listener who's ever had to treat a goring wound, or a flaming oil burn, or patch a cartoonish hole burnt through them by volcanic projectiles.I make a point in this episode that one of the last times we visited South America together, we got irradiated, and how difficult it is to replace an entire audience after you accidentally murder the last one. It's my way of saying thank you for listening, and for today's special listener – 50-60 hours of painstaking work is maybe the best way I know how to say thank you and show the depth of my appreciation.I've heard people describe this tale as extraordinary, but that's not nearly a good enough word to explain what happened. You have any idea how deep you have to dig to refuse to surrender in spite of all this and having the whole world seemingly abandoned you? And even more than that, can you understand how profound the details of your story have to be to completely overshadow make people forget about all the cannibalism? All older episodes can be found on any of your favorite channels: Apple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsdayBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

Orlando talks about his experience running a business and leadership skills.Check us out on the other platforms:www.computerjung.com/podcastIf you want to support us:Click here

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The typical RFP process for hiring PR and communications firms produces sub-optimal outcomes for all parties. (That's the polite way of saying it's really bad.)We believe it can be done better, but it will take increased transparency and trust between organizations and agencies. In this episode, Abbie and Adrian discuss how the traditional RFP has become a barrier that stifles creativity. They provide insights to reshape the way RFPs are perceived and executed, advocating for a more collaborative and open process that benefits both parties.Abbie shares her firsthand experiences with various proposals, noting the importance of well-structured RFPs that allow for meaningful comparisons. Adrian emphasizes that organizations should be clear about their needs and budget to foster a productive dialogue, ultimately leading to better outcomes for all involved. Read the transcript and notes for this episode on our website. Key Takeaways The RFP process is a common yet often unsatisfactory method for hiring PR firms, as it can limit creativity and effectiveness. Organizations must clearly outline their needs in an RFP, as unclear requests lead to poor responses and miscommunication. Trust is essential in the RFP process; both clients and agencies should be transparent about their expectations and capabilities. Budget parameters should be discussed upfront to ensure agencies can provide realistic and feasible proposals that meet client needs. Pre-RFP conversations can enhance the quality of the proposals received by allowing agencies to ask clarifying questions. Agencies should not be asked to provide free ideas, strategies, or plans during the RFP process; this is unethical and counterproductive. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by Abbie Fink and Dr. Adrian McIntyre, is brought to you by HMA Public Relations, a full-service public relations firm in Phoenix, AZ.The show is recorded and produced by the team at Speed of Story, a strategic communications consultancy for PR agencies and marketing firms, and distributed by PHX.fm, the leading independent B2B podcast network in Arizona.If you like this podcast, you might also enjoy PRGN Presents: PR News & Views from the Public Relations Global Network, featuring conversations about strategic communications, marketing, and PR from PRGN, "the world's local public relations...

About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. Known as The Abundance Ambassador, Elaine helps high-achieving women stop proving and start receiving by aligning with Divine guidance. Through her coaching, podcast, and The Soul Aligned Life Process™, Elaine empowers women to embody their worth, speak their truth, and create deeply fulfilling relationships—from the inside out.Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9ARThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Send us a text letting us know your thoughts on today's episodeFeeling like podcasting is taking more time and energy than you can give? Or maybe you're just getting started and wondering how to keep things simple without sacrificing impact? In this episode, I'm breaking down exactly what a Minimum Viable Podcast is and how it can help you cut the fluff, simplify your workflow, and actually enjoy podcasting again.You'll learn:What “minimum viable” really means for your showThe four core elements of the MVP framework Why this approach works whether you're launching or realigning an existing podcastIf you're ready for a podcast that's clear, strategic, and sustainable—one that fits into your busy mom life instead of working against it, this episode is for you.Learn More About 1:1 Coaching: https://jennysuneson.thrivecart.com/podcast-power-plan/Join the Moms Behind the Mic Society: https://podcastingformoms.co/moms-behind-the-mic-society/Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

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This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact he made in the field of osteoarthritis. In this previous episode (2021), he discussed the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development. We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development. Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it's gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.RESOURCESJournal articlesNuclear receptors as potential drug targets in osteoarthritisInterplay between genetics and epigenetics in osteoarthritisRecent developments in emerging therapeutic targets of osteoarthritisCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

The primary focus of this podcast episode is the misconception that relentless hard work is the key to business growth. Tara Bryan shares her personal journey as an agency owner, illustrating the futility of merely increasing effort without reevaluating the underlying business model. She delves into the significance of recognizing one's expertise and transitioning from a model reliant on direct effort to one that leverages authority and scalable methodologies. By examining the barriers that hinder growth, she emphasize the necessity of not just working harder but strategically innovating how expertise is delivered. Ultimately, she challenges the listener to reconsider their approach, enabling them to realize their potential as scalable experts capable of reaching a broader audience.About Me:Hey, it's your host, Tara Bryan. And I am on a mission to help more business owners learn to infinitely scale their businesses by leveraging the power of online without sacrificing the customer experience or results. I like to geek out on all things business strategy, marketing, interactive digital and user experience. This podcast is all about what is working, lessons learned and actionable tips to create and grow a thriving online business. Join us each week as we dive into different strategies, tactics and tips you can apply immediately to your business. To learn more:Find us at https://www.taralbryan.comHere are two ways we can help you create, grow and scale your business:1. Want to package your expertise or become a Scalable Expert? Take our free quick assessment to see how close you are to creating a scalable business.The Scalable Expert Assessment2. ALREADY HAVE AN ONLINE BUSINESS & READY TO INFINITELY SCALE? Schedule a 30 minute call with Tara to talk about our offers that will help you master the game. Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.Takeaways: The notion that working harder will lead to business growth is a misconception we must address. Tara's experience with significant challenges in her childhood that shaped her determination and resilience in adulthood. Recognizing when to pivot from a stagnant business model is critical for sustainable growth. Our expertise must be packaged in innovative ways to effectively reach a broader audience. Establishing authority in one's field is essential for creating scalable opportunities and serving more clients. It is imperative to shift the mindset from working more hours to maximizing the impact of one's expertise. 00:00 Introduction and Personal Story03:16 The Trap of Working...

Have you ever felt like no matter how determined you are, your healthy habits just don't stick? You start strong—meal prepping, hitting workouts, drinking water—only to watch it all unravel the moment life gets busy. That nagging thought creeps in: “What's wrong with me?”The truth is, nothing's wrong with you. You're not broken—you're human. In this episode, I'll show you why expecting machine-like perfection only sets you up for frustration, and how to reframe consistency in a way that actually works with your life instead of against it.Here are three big questions this episode will answer:Why do I fall off track even when I feel motivated at the start?What's the real reason consistency feels so hard to maintain?How can I build routines that bend with life instead of breaking?

What if the real reason your coaching practice feels harder than it should isn't about effort, strategy, or skill—but about resonance?In this solo episode of the Sacred Changemakers Podcast, I invite you into a deeper conversation about the hidden energetic patterns shaping your success, connection, and impact. If you've ever felt like you're doing “all the right things” and yet your message still isn't landing, your offers aren't converting, or your business feels like pushing uphill, you may be caught in The Resonance Gap.Together, we'll explore:What resonance truly is, and why it's more than just a spiritual idea.The two kinds of resonance gaps that quietly keep coaches stuck: the internal (between who you are and how you show up) and the external (between your frequency and your clients').How different levels of consciousness (3D, 4D, 5D) create disconnects in the coaching relationship.The three core dimensions of resonance—personal, relational, and business/leadership—and how to recognize where you're in sync and where you're out of alignment.The three biggest blocks that keep you stuck in the gap and how to begin shifting them.Practical ways you can begin closing your own resonance gap today, so your work feels lighter, more magnetic, and more impactful.This isn't about doing more. It's about aligning more. When you cultivate resonance, your energy becomes the invitation. Clients feel you before they hear you. Opportunities open without forcing. Your work flows in coherence with who you are and the people you're here to serve.Key Takeaways:Resonance is the energetic alignment between your inner essence, your external actions, and the interconnected world.Most coaches are speaking from higher levels of awareness than their clients are ready for, which creates disconnection in marketing, messaging, and coaching.You don't need to wait for people to “catch up”, you can learn to bridge the gap with resonance.Personal, relational, and business resonance all matter, and when one is out of sync, everything feels harder than it needs to.Resonance can be cultivated, and small shifts in alignment can transform your impact.If you're curious to discover your own resonance code, your unique energetic blueprint, I invite you to take the Resonance Codes Quiz (link in the show notes). It's the perfect next step to see where you naturally resonate and how you can begin bridging the gap with your clients.This episode is a heartfelt invitation to stop pushing and start resonating, to step into a way of coaching and leading that feels natural, magnetic, and deeply impactful.Episode Resources:Resonance Codes Quiz: https://quiz.sacredchangemakers.comJayne's LinkedIn Profile: https://www.linkedin.com/in/jaynewarrilow/SacredChangemakers.comThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real...

The Top Things I Have Learnt On My Travels From The Last 15 Years...So FarAfter 15 years on the road and over 75 countries explored, I've had my fair share of missed buses, border mishaps, budget wins, breathtaking hikes, and unforgettable friendships. In this solo episode of the Winging It Travel Podcast, I share the top 10 lessons I've learned from traveling the world — insights that can help you make your adventures smoother, deeper, and more meaningful.From the importance of packing light and learning a few phrases in the local language, to why slow travel beats rushing through bucket lists, I dive into the hard-earned lessons that only come from years of backpacking, volunteering, and chasing stories across the globe. You'll also hear why free walking tours are a goldmine for cultural connections, why the off-season is the best time to travel, and how nature is the real luxury we often overlook.

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It's rare for us to have an episode with so many feces mentioned right off the top, but do not worry, refreshments will be served.On this episode: we're doing another one-of-a-kind episode here, and I'll explain the rules as get into it, but for all those listeners who love our more unhygienic content, have we got a treat for you. We're talking about the only consumer product you can blow out your nose while friends and strangers cheer you on; we'll discuss more context and uses for plop and manure than you could shake a feces coated stick at; and we'll see why the only thing you can't kill about the British in countless, ghoulish ways, is their spiritAnd if you were listening on Patreon… only one extra segment, but it'll definitely be different. I'll be providing some Dodge Caravan math, but I'll be belching the whole thing for you on a dare from my familyIf you are turned off by the mention of faces, this may not be the episode for you. This episode travels all over 1800s Britain, and this is not our first trip to the scabbed over, feces encrusted manure factory that was Victorian England. I am on record as saying they are our grossest episodes, by far, in my opinion. This one may be the worst. I mean, we did one where people were showered in the gory remains of a dead horse that spent the last three weeks cooking in the sun until it randomly popped on some lady in a giant crinoline dress like she was catching hot soup, and she's all, “not this again”. I owe a debt of thanks to the Ye Olde Crime Podcast for clueing me in to just how no soap, no toothpaste, no germ theory it got. It is my strange privilege to bring you this one-of-a-kind first in the history of podcasting: a SIPPING Game, where with every mention of “human filth” in all it's iterations and sources, you take a sip. With all due respect, you should feel free to skip a few. I think we mention feces alone 29 times. This might not be for everyone, but for those of you who do, I say hats off, because you can barf into them in an emergency. I'm always watching out for you. The rule of thumb is your liver can tackle about one full size drink an hour, and then you drink water. Provided you follow this precaution, you'll still die if you sip every time. Feel free to cheat. I encourage it.  Do not hurt yourselves. In fact, drop your car keys in your toilet tank before you even hit play. And have a secondary or backup human on standby to watch you listen and make sure you don't drink yourself into a neurological disorder. The episode is a fun one, and I hope you enjoy. Mark yourself safe after.All older episodes can be found on any of your favorite channels:Apple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for moreFacebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsday Become a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

Abbie and Adrian take a break from the very serious topics we've discussed on recent episodes to share our hot and Coldplay takes on a few of the stories that have been dominating the news lately. From the kiss cam to Cracker Barrel—with rambling detours and digressions on Marilyn Monroe and Taylor Swift—there's something in this episode to interest or annoy almost anyone. (We also say a few smart things about brands and community engagement, the societal impact of celebrity culture, and the balance between pop culture and private life. It's not all fun and games, you know!)Read the transcript and notes for this episode on our website. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by Abbie Fink and Dr. Adrian McIntyre, is brought to you by HMA Public Relations, a full-service public relations firm in Phoenix, AZ.The show is recorded and produced by the team at Speed of Story, a strategic communications consultancy for PR agencies and marketing firms, and distributed by PHX.fm, the leading independent B2B podcast network in Arizona.If you like this podcast, you might also enjoy PRGN Presents: PR News & Views from the Public Relations Global Network, featuring conversations about strategic communications, marketing, and PR from PRGN, "the world's local public relations agency.”

Have you ever set a goal to build healthy habits only to watch it crumble faster than a cookie in a toddler's hands? You're not alone, and more importantly, it's not your fault.In this solo episode, I'm breaking down the exact three-filter framework I use every single week with my clients during our healthy habits coaching sessions. This isn't theory—this is the real-world system that helps people finally create habits that actually stick.Listen to discover the answers to:Why most habits fail before they even get started (hint: it's not about willpower)The three essential questions that determine whether your habit will succeed or sabotage itselfHow to make any goal trackable with simple yes-or-no clarityWhether you're trying to build healthy habits around nutrition, exercise, sleep, or stress management, this framework will help you create lasting change without the frustration of starting over every Monday.Ready to build healthy habits that finally stick? Let's dive in.Connect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

Neuro-Resonance Optimization: The Science Of Collapsing Time With Sam KukathasWhat if leadership didn't have to be driven by pressure or urgency… but could emerge from coherence, flow, and deep ease?In this extraordinary episode of the Sacred Changemakers Podcast, I'm joined by Sam Kukathas, creator of Neuro-Resonance Optimisation™️, a transformational technology designed to activate your latent potential and accelerate the realization of your most extraordinary visions. Sam works privately with visionary leaders, entrepreneurs, investors, sustainability pioneers, and political reformers across the globe. He is also the founder of Resonance OS, a conscious technology platform that restores nervous system coherence in just 15 minutes a day. His energetic transmissions have even been recognized by Reverend Michael Beckwith for their profound impact.But this isn't just a conversation. It's a transmission. Together, we explore what it really means to collapse the time between vision and results, why ease is the ultimate catalyst for expansion, and how resonance and nervous system coherence can transform not just individuals, but the systems that shape our world. And in the middle of our conversation, Sam offers a live demonstration, a gift for you and for the collective, so you can actually experience the flow, coherence, and healing frequencies we've been talking about.Key TakeawaysHow Neuro-Resonance Optimisation™ works and why it's different from other modalitiesThe relationship between resonance, nervous system coherence, and leadershipWhy “ease” is not laziness, but the foundation for sustainable expansionWhat it means to “collapse time” and bring future visions into the presentHow sound, intention, and conscious technology can support transformationThis episode is an invitation to listen not just with your mind, but with your whole being. Let yourself receive the resonance. You may just find the seeds of your next breakthrough already stirring.Episode Resources:Guest website: Soul Purpose Leaders https://soulpurposeleaders.comResonanceOS App: https://resonanceos.ai/Guest Linkedin Profile: https://www.linkedin.com/in/soulpurposeleadersJayne's LinkedIn Profile: https://www.linkedin.com/in/jaynewarrilow/SacredChangemakers.comThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to something more. We support those who are ready to step beyond traditional coaching and into deeper impact, regenerative change, and meaningful work that truly makes a difference.We believe coaching is evolving; it's no longer just about individual transformation but about shaping the world we

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I want to address something that's been on my mind - and it's a problem I see affecting so many of us who are trying to stay consistent with our health and fitness routines. We get caught up in copying what others are doing instead of creating something that actually works for our real lives.In this solo episode, I'm sharing the honest truth about why my current routine isn't the same as what I used to do, and why it won't be the same a few months from now. More importantly, I want you to understand why that's exactly how it should be.As you listen, you'll discover the answers to these important questions:Why should your fitness routine change over time, and what does this mean for long-term success?What are the four fundamental principles that matter more than any specific workout plan?How do you know when to adjust your routine versus when to push through challenging times?Remember, forward is forward, and steps are steps. Your routine should work for your life, not the other way around.Connect with me at beginwithin.fit for more personalized guidance on creating fitness routines that actually fit your real life.Connect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

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Hey Fam help us by taking this survey http://gum.fm/yfa so we can better understand our audience! Fear touches everyone, but it doesn't have to control you. In this episode of Your Favorite Aunties Podcast, we get real about what fear really is, how it shows up in everyday life, and the process of overcoming it. We share our personal journeys of walking through fear and the faith and tools that helped us break free.Whether you're battling anxiety, wrestling with doubt, or just trying to live more boldly this conversation will equip you with encouragement, wisdom, and real steps to face fear head-on.

As a lifelong, dyed in the wool, comic book enthusiast, it behooves me with the recent release of the new James Gunn Superman movie to share this short Patreon segment pulled from our recent Greensburg Tornado Disaster of 2007 episode. Back in 1938, to his creators, Kansas represented the humble origins and strong ethics we associate with the Superman we know today. They believed that no other State would have produced a character that more strongly embodying the traditional values of truth, justice, and the American way. But that was 1938, and we loved and welcomed him, and a lot has changed since then. In this short bonus piece, we explore the thought exercise: what would happen if his rocket approached Earth In 2025. It's way more likely, almost crucially logical that we might view him as a possible alien-combatant from the Planet Krypton who entered the United States illegally. We'll explore in about three minutes time. If you've ever been curious about our Patreon, I made a quick video walking through the benefits, your contribution, and a quick scroll through they layout and experience to keep you from being overwhelmed. It's a short pitch, but it's heart felt.Welcome to the Funeral Kazoo Patreon: Hope you Survive the ExperienceI also made a post directed at people who may be intimidated by some expectation that they have to be some tap dancing extrovert to participate. Nothing could be farther from the truth. PSA To The Quiet Ones. The Introverts. My Kindred Fraternity.All older episodes can be found on any of your favorite channels:Apple : https://tinyurl.com/5fnbumdwSpotify : https://tinyurl.com/73tb3uuwIHeartRadio : https://tinyurl.com/vwczpv5jPodchaser : https://tinyurl.com/263kda6wStitcher : https://tinyurl.com/mcyxt6vwGoogle : https://tinyurl.com/3fjfxattSpreaker : https://tinyurl.com/fm5y22suPodchaser : https://tinyurl.com/263kda6wRadioPublic : https://tinyurl.com/w67b4kecPocketCasts. : https://pca.st/ef1165v3CastBox : https://tinyurl.com/4xjpptdrBreaker. : https://tinyurl.com/4cbpfaytDeezer. : https://tinyurl.com/5nmexvwtFollow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcastInstagram : www.instagram.com/doomsdaypodcastTwitter : www.twitter.com/doomsdaypodcastTikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at:www.buymeacoffee.com/doomsdayor join the patreon at:www.funeralkazoo.com/doomsdayBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

In this deeply honest and soulful episode of the Sacred Changemakers Podcast, I'm joined by Carolyn Baker, prolific author, former psychotherapist, life coach, and Ed.D. candidate in Transformational Leadership and Coaching.For over 16 years, Carolyn has been writing and speaking about the polycrisis, the multi-layered, interconnected crises unfolding around us, and how we can prepare for them not just logistically, but emotionally and spiritually.Together, we explore what it really means to live undaunted in times like these. Not by avoiding the grief or urgency, but by turning toward it with courage, presence, and fierce love. Carolyn shares her own journey from psychotherapy into soul-centered coaching, and we talk about why inner work, grief, and community are vital practices for navigating collapse consciously.This conversation is an invitation to slow down, reconnect with what matters, and remember that even in times of deep uncertainty, meaning, resilience, and sacred presence are still available to us.Key TakeawaysWhat the polycrisis really is and why it calls us inward, not just outwardThe importance of emotional and spiritual resilience in times of collapseHow to stay present with grief without being consumed by itThe difference between bypassing and truly living undauntedCarolyn's journey from psychotherapy to soul-centered coachingHow coaches and changemakers can support others while tending to their own heartsEpisode Resources:Guest website: www.carolynbaker.netGuest Linkedin Profile: https://www.linkedin.com/in/carolyn-baker-94bb319/Book: Undaunted: Living Fiercely into Climate Meltdown in an Authoritarian World by Carolyn Baker and Dar Jamail - https://amzn.to/47mG4kbBook: Collapsing Consciously: Transformative Truths For Turbulent Times by Carolyn Baker and John Michael Greer - https://amzn.to/3URHATSBook: Radical Regeneration: Sacred Activism and the Renewal of the World by Carolyn Baker and Andrew Harvey - https://amzn.to/3HqmY23Jayne's LinkedIn Profile: https://www.linkedin.com/in/jaynewarrilow/Our website: SacredChangemakers.comThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to something more. We support those who are ready to step beyond traditional coaching and into deeper impact, regenerative change, and...

In this episode of The Infinite Spark of Being Podcast, we explore the psychedelic philosophy and spiritual legacy of Aldous Huxley—author of Brave New World and The Doors of Perception.We look at how Huxley's experience with mescaline, his views on the mind as a “reducing valve,” and his involvement in the psychedelic movement shaped how we understand consciousness, perception, and spiritual awakening today. From his embrace of Vedanta philosophy to the conspiracies around his influence on counterculture and his LSD-assisted death, this episode offers both a historical lens and a deeply personal takeaway: how loosening the grip of the mind can help us live with more clarity, compassion, and connection.

Sandra Fink is a physical education teacher in Glendale, California, where she has taught for 36 years. For the past 10 years she has been the coordinator of a leadership program called WEB (Where Everyone Belongs) at Wilson Middle School.The WEB leadership program is designed to help sixth graders transition to middle school with support from eighth graders. Sandra explains that leadership isn't just about authority; it's also about kindness, mentoring, and creating an environment where everyone can develop their potential to lead.Read the transcript and notes for this episode on our website. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by Abbie Fink and Dr. Adrian McIntyre, is a project of HMA Public Relations, a full-service public relations and marketing communications firm in Phoenix. The show is recorded and produced by the team at Speed of Story, a B2B communications firm, and distributed by PHX.fm, the leading independent B2B podcast network in Arizona.If you like this podcast, you might also enjoy PRGN Presents, featuring conversations about PR, marketing, and communications with members of the Public Relations Global Network, "the world's local public relations agency.”

Grab your spot in my next 10 Day Challenge with this link: https://www.beginwithin.fit/10dayIn this episode: The back-to-school season isn't just for kids – it's your secret weapon for finally building the morning routine that transforms everything. If you're a parent or grandparent celebrating the return of structure (we see you, and we get it!), this episode is your roadmap to harnessing that fresh-start energy.I'm breaking down the four non-negotiables that changed my life and can change yours too. This isn't about becoming a morning person – it's about becoming the person you actually want to be.In this episode, you'll discover:Why your wake-up time might be more important than how much sleep you getThe protein breakfast formula that eliminates cravings and energy crashes for 6-8 hoursHow morning movement sets you up mentally for better decisions all day longThe mental grounding practice that helps you show up as your best self in challenging situationsReady to reclaim your mornings and transform your energy? This episode gives you everything you need to build a sustainable routine that actually works with your real life.10-Day Challenge: Starting September 2nd! Get personalized nutrition, home fitness setup, group training sessions, and habit coaching. Learn more at https://www.beginwithin.fit/10dayConnect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

Today, we will be spending the day on board a whole bunch of ships sharing a long and storied heritage. Sadly, we're going to spend most of our time on the one that crew members called “The Mobile Chernobyl” . On today's episode: we'll see what it feels like to survive something that peeled through six inch steel plates like taffy; in our safety segment, you'll hear the first use of the term “enriddlement”; and before we're done we'll boldly go where Starships sometimes explode. And if you were listening on Patreon, you would learn about a 2-million ton aircraft carrier made out of ice; you would hear the story of the early kamikaze pilot who caused hands down the most bizarre death in Australian Naval history; and you would learn how close we came to building the most unfathomably irresponsible and apocalyptic doomsday weapon ever conceived.I've wanted to do this episode for some time, and there is a very special surprise for Star Trek fans closer to the end, but not before we explore the lives and fates of every vessel over a span of about 500 years to carry the name Enterprise. No big whoop. If you find yourself asking, Star Trek? Why not Star Wars. Well, for one, the only “disasters” in Star Wars were the repeated explosions of the Death Star, but those were actually “acts of terrorism” – at least from the point of view of the victims of the explosions. The Death Stars were attacked in 1977 and 1983 in the same way the Twin Towers of the World Trade Centre in New York City were attacked in 1993 and 2001. Both were ultimately destroyed by a small ragtag force of self-appointed rebels, each seeing themselves in a David role against an evil Goliath, each claiming victory by blowing up the bad guy's biggest piece of real estate, and both in a strategic aerial attack. So to recap, Star Wars always inevitably leads to offensive mixed metaphors that upset people unnecessarily. All older episodes can be found on any of your favorite channels:Apple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at:www.buymeacoffee.com/doomsday or join the patreon at:www.funeralkazoo.com/doomsdayOn that note, if you are curious about Patreon, I created a quick video pitch on why it helps and why I say there is no show without you. Check it out at:Welcome to the Funeral Kazoo Patreon: Hope you Survive the ExperienceBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

Transforming Conflict Into Community With Iggy PerilloWhat if conflict wasn't something to fear or avoid, but a powerful gateway to deeper connection, justice, and community?In this episode of the Sacred Changemakers Podcast, I'm joined by leadership and justice facilitator Iggy Perillo, founder of WSL Leadership, who works with thoughtful leaders and organizations to co-create custom, values-aligned conflict management systems. Drawing on over 25 years of leading wilderness expeditions and her background in psychology, Iggy brings a grounded, human-centered approach to helping organizations move beyond traditional models and into systems that truly reflect respect, dignity, and collective care.Together, we explore how stripping life down to its essentials, in nature, in community, and in crisis, teaches us the fundamentals of communication, presence, and trust. Iggy shares the core principles behind her “power-with” systems that turn conflict into an opportunity for healing and transformation, rather than division and fear.This is a rich and practical conversation about unlearning outdated patterns, reclaiming our humanness at work, and designing restorative systems that help everyone thrive.Whether you're a coach working with organizations, a leader navigating complex group dynamics, or a sacred changemaker building community in uncertain times, this episode offers powerful insights for transforming the way we relate to conflict, leadership, and one another.Key TakeawaysWhy traditional codes of conduct often fail and what to build insteadThe core difference between “power-over” and “power-with” systemsHow Iggy's wilderness background informs her leadership approachThe importance of presence, listening, and humility in conflictWhat it really takes to co-create a justice-centered, non-toxic workplace cultureHow to meet conflict as a space for community, not punishmentEpisode Resources:Guest website: https://wslleadership.comGuest Linkedin Profile: https://www.linkedin.com/in/iggyperillo/Learn more: https://wslleadership.com/the-processJayne's LinkedIn Profile: https://www.linkedin.com/in/jaynewarrilow/SacredChangemakers.comThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to something more. We support those who are ready to step beyond traditional coaching and into deeper impact, regenerative change, and meaningful work that truly makes a difference.We believe coaching is evolving; it's no longer just about personal transformation but about shaping the world we live in. If you're ready to align your work with a greater purpose, join us. You can find...

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Dribbling into discovery - on this episode of Joint Action, we are joined by Dr John Drazan to learn more about how he is using basketball to inspire the next generation of scientists. Dr John Drazan is an Assistant Professor of biomedical engineering at Fairfield University where he studies the relationship between muscle structure and function to understand how muscles remodel in response to aging, injury, or training. He is an award-winning STEM educator and former collegiate basketball player who runs STEM focused clinics to encourage student interest in maths, science, technology and engineering. His innovative programs have reached over 25,000 students across the USA.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

About the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”https://theabundancejourney.com/5-steps-to-activate-abundancehttps://amzn.to/3Zh9kVqHow to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

To take advantage of the special offer in this episode, visit https://www.⁠JoBurgMeats.com/beginwithin and use code NATE15 for 15% off your order.Monday mornings can feel like your weekend self played a cruel joke on your weekday self, but what if I told you that Monday is actually your secret weapon for getting back on track with your health and fitness?In this episode, I'm sharing why Monday doesn't lie about how well you're taking care of yourself and how you can use this weekly reality check to make lasting changes in your wellness journey. After noticing that all my clients seemed to struggle on the same Monday morning, I realized that our Monday wake-up experience is basically our body's honest report card about our recent choices.Listen to discover the answers to:How can Monday morning reveal the truth about your health habits?What's the difference between weekends that recharge you versus drain you?How do you get back on track without overhauling your entire life?Monday doesn't have to be the enemy – it can be your most reliable ally in creating sustainable health and fitness habits that actually stick.Connect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

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Send me a Text Message- please include your contact information so I can respondThe Email I Almost Ignored — And Why It Changed EverythingEpisode SummarySometimes the most meaningful reminders of why we do what we do come when we least expect them. In this episode, I share the story of an email I almost deleted—a message buried in my inbox that turned out to be a powerful affirmation of the work I've been doing for nearly 500 episodes of Grief 2 Growth.I open up about what it's really like to host a podcast in a world obsessed with big numbers and viral moments—how some days it feels like I'm speaking into the void, and why I keep going anyway. You'll hear about the heart behind Grief 2 Growth, the remarkable guests I've had the honor of interviewing, and the personal legacy I'm carrying forward in my own way.Whether you're navigating grief, creating something you hope will matter, or simply wondering if the quiet work you're doing is making a difference—this episode is a reminder that impact is not always measured in millions. Sometimes, it's measured one heart at a time.What You'll Learn in This EpisodeThe story behind the “Top 100 Grief Podcasts” email that caught me by surprise.Why podcasting can sometimes feel like speaking into the void—and how I deal with it.The deeper purpose behind Grief 2 Growth and who it's for.How the work we do can ripple out in ways we don't always see.Why one listener's story can matter more than a thousand downloads.Resources & Links Mentioned in This EpisodeListen to more episodes: https://www.grief2growth.com/podcastJoin the Grief 2 Growth Community: https://www.grief2growth.com/communityWork with me one-on-one: https://www.grief2growth.com/coachingSupport the PodcastIf this episode touched your heart, please share it with someone who needs encouragement today. Leave a review on Apple Podcasts or Spotify—it helps others discover the show.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Support the show

Great leadership starts with backstage conversations, not just center-stage charisma.I had the best time talking with Carl Walsh—award-winning actor turned business coach—about how the principles of theater can shift the way we build teams, lead people, and run companies. Carl's path from the Royal Academy of Dramatic Arts to working at Disney and launching Alpha Dogs Coaching is anything but ordinary. And yet, every step is tied together by one powerful thread: relationships.We talked about how the magic happens when everyone has a seat at what Carl calls “the oval table.” Whether it's a cast of actors or a team of warehouse staff, real progress starts when you value every voice. Carl shared stories that made me laugh, made me think, and made me grateful all over again for the power of showing up, listening, and leading with heart.Highlights:1. Acting Skills that Translate to Business - Carl shares how presence, empathy, and clarity from the theater world shape more effective teams.2. The Power of the Oval Table - Learn how bringing all voices—especially from the front lines—into decision-making unlocks unseen value.3. Leadership Lessons from Disney - From prioritizing internal customers to transparency in project planning, Carl explains what Disney got right.4. Building Cohesion Without Hierarchy - Hear how Alpha Dogs Coaching helps shift companies from siloed and strained to open and collaborative.5. Why Graciousness Wins Every Time - Carl's story about Angela Lansbury is a masterclass in staying kind, even when others fall short.Connect with Carl:Website: https://thealphadoggroup.com/ LinkedIn: https://www.linkedin.com/in/carl-walsh-alphadogs In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you...

Frameshifting: It's Not A Change Problem, It's An Integration Problem With Kathryn Pope & Alan ArnottIn this compelling episode, Jayne sits down with transformational coaches and thought partners Kathryn Pope and Alan Arnott to explore a radical reframe: what if the real challenge in leadership and organizational life isn't change itself, but our ability to integrate?Together, Kathryn and Alan bring a powerful synergy to the conversation. Kathryn is a credentialed coach, supervisor, and resilience expert who works with senior leaders across FTSE 500 companies. Alan, a seasoned thinking partner with over three decades of experience helping global organizations like Microsoft, PwC, and BP navigate complexity and innovation.As co-creators of Resourceful Conversations™ and Frameshifting™, they challenge traditional change models and offer a more human, grounded approach, one that places relationships, energy, and meaning at the center of transformation. This episode is an invitation to move beyond surface-level solutions and into a deeper, more integrative way of leading and living.Whether you're a coach, a team leader, or a changemaker inside a system that's shifting, this conversation will leave you with fresh insight—and renewed energy for the road ahead. To learn more about Kathryn and Alan's work, visit the links below, and if this episode sparked something in you, we'd love for you to share it with someone else navigating change. The integration begins with us.Key TakeawaysWhy change isn't the real problem, and what integration has to do with lasting transformationThe power of Frameshifting™ to help leaders navigate complexity and make sense of what's really going onHow Resourceful Conversations™ re-energize teams and build connection in high-stakes environmentsThe difference between managing change and aligning people, relationships, and purposePersonal stories from Kathryn and Alan that illuminate the deeper human dynamics behind leadership growthPractical ways to begin working with integration; within yourself, your team, and your organizationEpisode Resources:Guest websites: www.beechurst.com and www.theexplorationhabit.comKathryn's Linkedin Profile: https://www.linkedin.com/in/kathryn-pope-pcc-211181/Alan's Linkedin Profile: https://www.linkedin.com/in/alanarnett/SacredChangemakers.comThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and the extended Sacred Changemakers community, who help us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to...

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What if the business you've been trying to build… is actually the one your soul has been begging you to remember?In this heart-opening episode, Elaine Starling is joined by international business guide and Human Design expert Mel McSherry, who reveals how true success isn't about hustle—it's about alignment.Together, they explore how Human Design helps entrepreneurs shed burnout, override "shoulds," and create from soul-deep clarity. Mel shares her powerful journey from burnout to embodiment and gives simple, actionable steps to start aligning with your unique energetic blueprint today.Expect soul activations, deep wisdom, playful reframes, and a reminder that abundance is a state of being, not a checklist.About the Guest:(bio, personal links, resource links)As an international business and life guide, Mel McSherry helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. Mel uses their spiritual gifts and their 15+ years of business-building experience to slash entrepreneurs' stress and bring their success to life! By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.Free Gift: Complimentary 30 min virtual coffee chat- no pressure just space to process and ask questions! https://www.virtualcoffeewithmel.comHow to Show Support: Connect with me via LinkedIn or sign up for my newsletter via my website!Social Media Links:LinkedIn- https://www.linkedin.com/in/melmcsherry/Instagram- https://www.instagram.com/mel_mcsherryAbout the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”https://theabundancejourney.com/5-steps-to-activate-abundancehttps://amzn.to/3Zh9kVqHow to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in...

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