Podcasts about podcastif

What if the biggest barrier to workplace wellbeing isn't burnout or stress, but the silence around addiction?In this episode, Patrick sits down with Emily Pearson, founder of The Wellbeing Lead Academy, to talk about what it really means to create recovery-friendly workplaces.You'll hear them explore how addiction shows up at every level of business, from the shop floor to the boardroom, and why compassion, not punishment, is the key to lasting change. Emily shares her own powerful story of addiction and recovery, and how it's shaped her mission to bring humanity back into workplace wellbeing.You'll learn:Why addiction and recovery are the “last taboo” in workplace wellbeing.The true cost of untreated addiction to businesses, and the huge potential when people are supported.How culture, leadership, and stress all play a role in fuelling (or freeing) addiction.What a recovery-friendly workplace looks like, and how to start building one.If you're a leader, entrepreneur, or someone rethinking their own relationship with alcohol or addiction, this episode will open your eyes to what real wellbeing at work can look like.Connect with EmilyWebsite: https://wellbeingleadacademy.uk/Disrupt Your Life Register Interest here: ⁠https://www.patrickjfox.com/disrupt-your-life⁠Work with Patrick:Discover how coaching can support your goals in rethinking alcohol.

So many coaches dream of creating an online course or group programme. It gives you more freedom, more impact, more income. But scaling too early can actually slow your progress instead of speeding it up. In this episode, Jo shares the real truth about when you're ready to scale and what to focus on first if you're not there yet.Timestamps[00:00] The Temptation to Scale[01:00] The Hidden Cost of Scaling Too Soon[03:00] Jo's Own Early Mistake[05:00] The Five Readiness Checkpoints[08:00] The Hard Truth About Selling Courses[13:00] Sell First, Then Create[16:00] What to Focus on if You're Not Ready YetThis episode is for coaches who feel the pull to scale but aren't sure if now is the right time. It will help you avoid costly mistakes, gain clarity on your next best step, and build a business that grows with integrity and ease.Every stage has its purpose, and once you master this one, scaling becomes not just possible but inevitable.Useful LinksLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2026)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopFree Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

Take the most frightening death you can imagine, now double it. Then double it again. And then add fire. This is our Halloween episode, and by the time we're done, your favourite horror movie will have all the impact of a baby food commercial. I'm not saying you'll never sleep again, but I'm not not saying it. I am apologizing in advance, and I remind you that a Doomsday barf bag is only an email away. Back when we did the Sknyliv Airshow Disaster episode, I had grave concerns about her aggressively violent and gory it was because. If you'll remember, during the air show, a Ukrainian fighter jet the size of a medium sized store impacted the ground, skidding through a run of barbed wire, which then hooked on the fuselage and was dragged and raked across a crowd. In retrospect, that was quaint compared to the totality of horror visited upon the people of today's story. I remind you, the point of this show is not simply to disgust and horrify people. It's to educate and make them safer. It just happens that the best way to do so is to occasionally horrify, and this episode covers that in spades. This was one of the first stories I wrote, but I shelved it because I thought it would drive people away with how gratuitously awful it was. Well, we're all here toady and filtering it through the lens of a Halloween episode, you'll finally hear it today.All older episodes can be found on any of your favorite channels:Apple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsdayBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

HOTTIES and HORRORS—our review series is back! As Kuririn introduces us to Maron, Garlic Jr. introduces us to the idea that everything's made up and the canon doesn't matter. Join us as we dive deep and discuss if this arc deserves its reputation or not!NEXT EPISODE: Watch DBZ Episodes 110 & 111⭐ Want to save money like Doug? Get 10% OFF your first purchase on Buyee!➡️ https://buyee-link.co/we_gotta_podcastIf you're a god-tier fan, subscribe and smash that bell to stay updated with new episodes!---Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wegottapodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Find and follow Ken at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@detectivex.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Randy is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@saberbreaker.wegottapodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Doug is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drabazdoug.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Email us your questions and comments to wegottapod@gmail.com---Music is "Dragon Ball Z: Kakarot - Main Theme (Hip Hop / Trap REMIX)" by Rifti Beats

Send us a text

Can two wheels really help ease joint pain? On this week's episode we are joined by Professor Tom Wainwright to discuss the benefits of cycling for hip osteoarthritis. He also discusses the findings of his recently completed randomised controlled trial comparing a cycling and educational intervention to usual physiotherapy care. Professor Tom Wainwright is a physiotherapist specialising in orthopaedic physiotherapy, researcher and educator. He has authored over 150 peer-reviewed publications is recognised as an international expert in Enhanced Recovery After Surgery (ERAS) protocols in Orthopaedics and was the lead author of the first ERAS Society guidelines for hip and knee replacement. Tom is passionate about improving the quality of healthcare systems and works to help other healthcare providers improve the quality of their services through teaching and consultancy.RESOURCESORI Education App - ORI Education shares online learning courses to those with an interest in osteoarthritis and orthopaedic surgery. These courses are informed by the latest research and professional thinking from our institute, along with research evidence from across the globe.CHAIN (Cycling against Hip pAIN)Journal ArticlesClinical and cost-effectiveness of a cycling and education intervention versus usual physiotherapy care for the treatment of hip osteoarthritis in the UK (CLEAT): a pragmatic, randomised, controlled trialCONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsInstagram: @ProfDavidHunterTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

What happens when the way you live doesn't match what you value most?In episode 223 of The Alcohol ReThink, join host Patrick Fox as he goes deep into the topic of values, what they are, how they drive your decisions, and how alcohol often conflicts with them.He explores why your brain is wired to choose the path of least resistance, and why drinking can feel easier in the moment, even when it goes against what truly matters to you.Drawing on insights from Tony Robbins and James Clear, Patrick breaks down the link between your beliefs and your values, and why understanding both is key to creating lasting change. You'll learn how to spot the hidden values behind your drinking habits (like relief, control, or comfort), how to start realigning with what you actually care about, and how to make good choices more convenient than bad ones.Some of the awesome takeaways from this episode:- Every decision you make is influenced by your values and beliefs.What you say you value and what you show you value can often be different.When your actions don't match your values, you feel conflicted or out of alignment.The brain is wired to seek pleasure, avoid pain, and conserve energy, which is why alcohol feels like the easier option.Habits are a byproduct of convenience, make good choices easier and bad choices harder (James Clear).When you drink, it's not alcohol you value, it's the feeling or relief you believe it gives you (comfort, control, connection, escape).Beliefs can distort your values, e.g. believing you need alcohol to relax or be confident.Real change happens when you start valuing not drinking more than drinking.Every time you act in line with your true values, you rewire your brain to make better choices more natural.Practising curiosity over judgment helps you understand your behaviour instead of beating yourself up.Ask yourself: What's my brain valuing right now? What do I really need? How can I meet that need differently?Living by your values makes it easier to feel good and harder to feel bad, that's when alcohol truly loses its power.Here are some powerful questions to help you reflect and reconnect with your true values:What's most important to me in life? How is alcohol conflicting with that?What's my brain valuing in the moment when I want to drink?What do I believe alcohol gives me? is it true? how do I know it's true?What belief is connected to the relief or escape I'm seeking?How can I make my true values more convenient to act on?What would it look like to value not drinking more than drinking?Disrupt Your Life Register Interest here: https://www.patrickjfox.com/disrupt-your-lifeWork with Patrick:Discover how coaching can support your goals in rethinking alcohol.

Have you ever wondered why some coaches attract clients with ease while others, doing all the same things, struggle to gain traction? Today, Jo shares the seven powerful influence levers that completely changed how she markets her business – ethically and effectively. If you've ever felt awkward promoting your coaching or worried about being “salesy,” this episode will show you a better way.Timestamps[00:00:00] Why some coaches attract clients effortlessly[00:03:00] The intention behind ethical influence[00:04:00] Lever 1 – Reciprocity[00:05:00] Lever 2 – Commitment & Consistency[00:06:00] Lever 3 – Social Proof[00:07:00] Lever 4 – Authority[00:08:00] Lever 5 – Liking[00:09:00] Lever 6 – Scarcity[00:11:00] Lever 7 – Unity[00:12:00] Bringing it all together – influence with integrityWhen you use influence with good intention, you don't just grow your business – you create genuine connection, trust, and long-term impact. Useful LinksDare Greatly in The Coaching Arena, in-person and online. Learn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopFree Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

Send us a text

Cory Williams is a creator, storyteller, and OG Youtuber. He is the mind behind Silly Crocodile , a kids show on Youtube with millions of views. In this episode, Cory sits down with us to talk about turning down a $5 million offer for his series, the lessons behind that decision, and how Unreal Engine and real-time animation are changing the future for independent creators. We also dive into the pressures of the creator economy, the rise of AI, and how happiness and purpose are the ultimate measures of success.Episode 73 Chapter:00:00:00 Introduction00:08:13 Understanding the Why Behind Creativity00:14:47 Dealing with Mental Health00:20:06 How AI will change Content Creation00:27:13 The impact of AI on Children00:28:41 The Power of NOW00:32:30 The Path to Happiness00:35:16 Embracing Failure00:39:34 The Fear of Starting00:54:45 Learning Unreal Engine01:01:20 Simplifying the Learning Process01:04:53 Overcoming Pessimism 01:07:43 Finding Happiness01:10:34 The Importance of Self-Reflection01:16:33 The Future of Individual Creators01:23:53 Balancing Work and Personal Life Learn Unreal Engine in 14 Days - $300 OFF https://join.baddecisions.studio/c/podcast?discounts=PODCASTIf this podcast is helping you, please take 2 minutes to rate our podcast on Spotify or Apple Podcasts, It will help the Podcast reach and help more people! Spotify - https://open.spotify.com/show/12jUe4lIJgxE4yst7rrfmW?si=ab98994cf57541cfApple Podcasts (Scroll down to review)- https://podcasts.apple.com/us/podcast/bad-decisions-podcast/id1677462934Find out more about Cory and Silly Crocodile:https://www.youtube.com/@UCEzq1frx-b3Rrd8xMvfGiFw https://www.linkedin.com/in/creator-cory-williams/Here's the 10 Minute Self Love meditation Cory was talking about:https://youtu.be/vj0JDwQLof4?si=JVoOarqUjZCxagM8Join our discord server where we connect and share assets:https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast

Want a simple way to hit big goals without burning out? I walk you through the sprint system I use to turn vague intentions into clear weekly actions you can actually finish. I start at the finish line, map a one-page work-back plan, and swap decisions for instructions so focus isn't something you hunt for every day.We set a sprint length that fits real life, build tiny wins that compound, and design celebrations that reinforce the identity you're growing into. I also share my favorite accountability twist that gets near-perfect follow-through without shame or burnout.If you're ready to make progress you can feel, this is your blueprint for the next 30 to 100 days. Key Takeaways:· How to choose the right sprint length so urgency helps, not harms.· Turning a big goal into a weekly work-back plan you can follow.· “Instructions over decisions” protects focus and creativity.· How to design celebrations that reinforce identity and momentum.· Use paired consequences for 100% accountability without shame. About Rebecca:In 2008, I blew up my life in spectacular fashion. I left a cult, got divorced, and for a time, lost even the few people I had leaned on. I thought greener grasses awaited me. I was wrong. Despite building a wildly successful digital marketing business, remarrying and growing my family to four kids, I felt nothing but dread each morning.Then came what I now call Epiphany Town. It was that electric moment when I stopped defining my life by what happened to me and began building on purpose. That phase lit me up in a way I had never felt. Now I devote every ounce of my energy to guiding others through their own version of Epiphany Town. I help them find the barriers that are actually holding them back, finally let go of self-sabotaging stories, and leap into a life that is meaningful and deeply fulfilling.I believe each of us has a story to tell, a gift to offer, and a life worth waking up for. Whether your goal is to impact one person or a million, I am here to help you see your place, claim your voice, and live your life on your terms.https://rebeccamountain.ca/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.

Send us a text

It's a common concern for bloggers: The fear that one day you'll wake up and have absolutely nothing left to say. If the prospect of running out of blog post ideas fills you with dread, we need to chat.Episode Highlights:Creative Dry Spells Are Real (and Scary)Why You Won't Run Out of IdeasHow to Keep the Ideas FlowingResources Mentioned:Grab the Free Blog Post Idea Guide - stephanieroyersolutions.com/podcastIf you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible.Have a question you'd like me to answer on the podcast? Ask it here: stephanieroyersolutions.com/podcastDive into my signature course: Bring Your Own Traffic!Check out my favorite places to look for fresh blog post ideas!Or if you're ready to hire support for blogging and Pinterest, check out my services.(affiliate link) My favorite place to keep my blogging and Pinterest assets organized.(referral link) My favorite blog ad networkYour one stop shop for organic traffic resources: https://stephanieroyersolutions.comConnect with me on Instagram: https://www.instagram.com/stephanieroyersolutions/Mentioned in this episode:Pinterest doesn't have to be scary--> Don't let the power of modern day Pinterest remain a mystery any longer. My pragmatic pinning strategy will help you leverage Pinterest in a way where you aren't worried about the algorithm of the day. I'll show you how to seamlessly add this to your workflow inside my self-paced course, Bring Your Own Traffic. I'd love to help you get your amazing resources in front of more teachers through Pinterest! Head to stephanieroyer.podia.com to get started today.

Dishonesty and deceit have become the defining features of much communication today, in politics and business alike. What are public relations professionals to do?Samantha Villegas joins Abbie Fink and Adrian McIntyre to talk about PR ethics in a post-truth era. She talks about the importance of ethical standards, the impact of misinformation, and strategies for discerning truth.And perhaps most importantly, Sam touches on the importance of courage in standing up against dishonest practices and the necessity of critical thinking to combat disinformation.Read the transcript and notes for this episode on our website. Key Takeaways The normalization of lying creates a challenging environment for PR professionals committed to honesty. Ethical communication is fundamental to the integrity of public relations and should prioritize the public good. PR professionals must develop a keen awareness of red flags indicating dishonest communication. Effective communication strategies must involve critical analysis and an unwavering commitment to ethical standards. Courage is essential when standing up for truth in professional settings, even when it means dissenting from the official narrative. About the Guest Samantha Villegas is an award-winning communications and outreach executive, with over 30 years of experience in public communication and participation. Sam is a member of Raftelis' Strategic Communications Practice, helping utilities and local governments develop relationships and engage equitably with their stakeholders around critical topics like affordability, public health, and environmental protection. She counsels executives through programmatic changes, strategic planning, and reputational crises, and she designs and implements strategic communication and stakeholder engagement programs that bring diverse interest together in support of efforts that benefit communities' triple bottom line. Prior to Raftelis, Sam led communications programs at American Water, Loudoun Water, and for EPA's Office of Water. Sam also owned her own communications agency for seven years, serving clients in the water sector, including AWWA, WRF, ASDWA and several utilities. Sam is actively involved in AWWA, WEF, NACWA, and PRSA (the Public Relations Society of America). She holds a master's degree in environmental policy from Johns Hopkins University, she is accredited in public relations from PRSA and a member of its College of Fellows, and she holds certificates in public participation from the International Association of Public Participation. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by

Ever feel like your blood sugar is running your life instead of the other way around? You're not alone—and you're not stuck with it forever.In this episode, I sit down with Christopher Reade, entrepreneur, technologist, and author of Beating Diabetes: How A Botched Insurance Renewal Saved My Life. Chris took his A1C from a terrifying 9.1 down to a normal 5.7 in just six months, and he's stayed medication-free for eight years. His secret? It's not some extreme diet or superhuman willpower—it's way simpler than that.Listen in to discover:How can you actually reverse type 2 diabetes without medication or extreme diets?What's the one type of fiber that can heal your pancreas and eliminate blood sugar spikes?What simple grocery store label trick makes controlling blood sugar ridiculously easy?Chris proves you don't need to be Mr. Discipline to beat diabetes. You just need the right information and a few smart habits.Ready to take control? Check out Chris's book and resources at https://www.beatingdiabetes.us/Connect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

So many coaches chase clever ideas, but it's the clear ones that create clients. In this episode, Jo shares why you don't need to reinvent the wheel to succeed. You need to understand what already works and make it your own. In this episode, Jo explores how to reverse engineer success, find genuine inspiration without comparison, and stay grounded in your own rhythm of growth.This episode is for you if…You're a coach or business owner who's tired of overcomplicating your niche or reinventing the wheel. You'll walk away knowing how to model what works with integrity and how to make it yours.Timestamps[00:00:00] Clear Beats Clever[00:02:00] Start with What Works[00:04:00] The Power (and Risk) of Reverse Engineering[00:06:00] The Truth Behind “Successful” Coaches[00:08:00] Volume, Consistency, and Effort[00:09:00] Stop Playing Safe[00:10:00] Seasons, Evidence, and Self-TrustYou don't need to be the most original person in the room, you just need to be the clearest. Find evidence that what you want is possible, do the work consistently, and remember that your season of growth will come.Useful LinksRegistration is now open for Dare Greatly, the Autumn Transformation Experience Learn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopFree Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

This week's guest is Nicky Denson-Elliott - professional feminist.Nicky has worn many hats in the last few years - founder of gender neutral kids' clothing brand Wilder Ones, writer for Grazia and Stylist , podcaster on Women's Business and more recently founder of The Wilder Collective, a women's community.One thing that runs through it all is feminism.We chat about how feminism shows up in her parenting (spoiler alert, it involves a lot of saying "or her"), why she reclaimed her birth name recently and why unlearning good girl conditioning is one of the most important things we can do, as parents.Follow Nicky on Instagram: https://www.instagram.com/nickydensonelliott/Check out The Wilder Collective: https://thewildercollective.co.ukListen to Women's Business: https://thewildercollective.co.uk/podcastIf you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

The boys are back in town and they're coming at you with that deep lore and a bunch of neat little in-universe factoids that you might not know! Who was the first person Goku ever fused with? What were Mr. Popo's origins before Daima? All this and so much more - so tune in and put your learning caps on.NEXT EPISODE: Watch DBZ Movie 1 ("Dead Zone") and DBZ Episodes 108 & 109⭐ Want to save money like Doug? Get 10% OFF your first purchase on Buyee!➡️ https://buyee-link.co/we_gotta_podcastIf you're a god-tier fan, subscribe and smash that bell to stay updated with new episodes!---Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wegottapodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Find and follow Ken at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@detectivex.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Randy is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@saberbreaker.wegottapodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Doug is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drabazdoug.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Email us your questions and comments to wegottapod@gmail.com---Music is "Dragon Ball Z: Kakarot - Main Theme (Hip Hop / Trap REMIX)" by Rifti Beats

The boys are back in town and they're coming at you with that deep lore and a bunch of neat little in-universe factoids that you might not know! Who was the first person Goku ever fused with? What were Mr. Popo's origins before Daima? All this and so much more - so tune in and put your learning caps on.NEXT EPISODE: Watch DBZ Movie 1 ("Dead Zone") and DBZ Episodes 108 & 109⭐ Want to save money like Doug? Get 10% OFF your first purchase on Buyee!➡️ https://buyee-link.co/we_gotta_podcastIf you're a god-tier fan, subscribe and smash that bell to stay updated with new episodes!---Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wegottapodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Find and follow Ken at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@detectivex.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Randy is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@saberbreaker.wegottapodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Doug is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drabazdoug.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Bluesky.Email us your questions and comments to wegottapod@gmail.com---Music is "Dragon Ball Z: Kakarot - Main Theme (Hip Hop / Trap REMIX)" by Rifti Beats

Send us a text

Did you know that 1 in 8 Australians live with osteoarthritis? It is one of the leading causes of pain and disability worldwide. On this special episode, we hear from previous guests on common misconceptions and beliefs about osteoarthritis, the importance of staying physically active, behaviour change, and driving change in osteoarthritis.If you are interested, you can listen to the full episodes:“Common Misconceptions and Beliefs about Osteoarthritis” with A/Prof Ben Darlow (Season 6, Ep. 16)“Walking for Joint Health” with Dr Sarah Kobayashi (Season 6, Ep. 12)"Tips for behaviour change for diet and exercise" with Dr Shannon Mihalko (Season 4, Ep. 1)"Driving change in osteoarthritis - strategies, barriers and consumer power" with Louise Hardy (Season 6, Ep. 7)RESOURCESMyOA.org.au - Additional resourcesCONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsInstagram: @profdavidhunterTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

Send us a textWe share a six-book reading stack and explain why switching between genres—biography, classic epic, mystery, gothic, and marketing—makes ideas stick. We show how fast first reads, slow second reads, and simple note-taking turn reading into a useful habit.• six-book list from Lucas to Homer to Hopkins• how the chapter-by-chapter “buffet” system works• why second reads deepen insight and recall• Daniel Pink's note-taking approach we use  https://youtu.be/vhZ6QAYlA_g?si=6d9GU0e3sWRZW1iq• parallels between Appointment with Death and Mexican Gothic• book recs from David Senra's Founders podcast  https://open.spotify.com/show/7txiovdzPARhjm18NwMUYj?si=469d2cf689e2472e• new arrivals: Sam Walton https://www.amazon.com/dp/0553562835?ref=ppx_yo2ov_dt_b_fed_asin_title Ogilvy on Advertising  https://www.amazon.com/dp/039472903X?ref=ppx_yo2ov_dt_b_fed_asin_title • invite for listener book feedback via emailPlease like, subscribe, share, tell your friends and family about the podcastIf you've read any of these books, send me an email: scott@scottownsend.infoSupport the showI ♥ my podcast host @Buzzsprout. This link will get us both a $20 credit if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlSend me a text: 918-397-0327Executive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAuSamson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack https://amzn.to/3TIbACeVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar

Send us a textWe pray through Scripture, confront the weight of folly, and argue that marriage should look unmistakably faithful—so faithful it seems “too clingy” to a watching world. From Song of Solomon and Melchizedek to boredom's hidden gift and early American sources, we tie devotion to daily habits that renew homes and civic life.• cleaving in marriage as a living witness of Christ and the Church• practical calls to pray, read Scripture, and be still• Song of Solomon's pursuit and protection of love• Melchizedek and Christ's enduring priesthood• Psalm 105 on provision leading to obedience• Proverbs on the heavy cost of foolishness• boredom as a path to reflection and renewal• Churchill's daily quiet as an example of mental rest• Medal of Honor courage as a model of faithfulness• founding-era texts tying faith to public virtue• closing prayer and blessings for families and nationsIf you are looking for a family-friendly, middle grade fantasy read, kind of along the lines of Narnia or The Hobbit, if you would check out Countryside, I would be gratefulAnd if you enjoyed, if you'd leave a review, I would be very gratefulAnd if you are getting something out of the podcast, uh, if you'd share it with other people, y'all help it to spreadAnd B, there's a donation page on the Buzz Sprout website associated with the podcastIf you can donate three bucks a month, five bucks a month, that would be wonderfulSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

Do you keep renewing that gym membership hoping this month will be different?I've been there. We all have. You sign up thinking it's finally going to be the answer to consistency, and then weeks go by without stepping foot inside.Here's what nobody tells you: that gym membership might actually be making fitness harder, not easier.In this episode, I'm breaking down exactly why you don't need a gym membership to get healthy, fit, and strong. In fact, for most people, the gym creates more obstacles than solutions.In this episode, you'll discover:The #1 reason most people can't stick with their gym routine (and how home workouts solve it)The habit formation secret that makes home workouts stick when gym memberships failHow to customize your fitness routine to fit your actual life, not someone else's scheduleIf you've been struggling to make that gym membership work, this episode will give you permission to let it go and show you a simpler, more effective path forward.Ready to ditch the guilt and build a fitness routine that actually fits your life? Check out my coaching programs at https://www.beginwithin.fitLink to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

The most unusual thing about today's story is that almost everyone is going to bruise their lungs. For your sake, I hope it's from laughing. Not everyone will be so lucky.On today's episode: you'll hear about the one part of your body I want you to consider more worthy of fiddling with than your genitals; if you're a stickler for building codes, we're going to take you on a beautiful, potentially one-way hike to see some shoddy-ass worksmanship; and we'll see what makes helicopter rescues as frightening as whatever you did to earn one in the first place. And if you were listening on Patreon… I would use tales of sharks and octopuses and meth and sex toys to try and make today's location more appealing; you would meet the surviving inductees to the No-Parachute Hall of Fame; and you would find out how the greatest construction disaster in US history inspired my idea for an OSHA Violation Ouija Board Game.In this episode, so you know, I was going to start by saying we have a story you're going to fall head over heels for, but that felt like the most unintentionally disrespectful thing I've ever said. I'm also going to teach you the reassuring paleontological roots of why you laugh at this show. It is my unique pleasure to be able to take us all back to Oceana on today's episode. I make a point about how little attention is paid to this part of the world outside of South East Asia. Actually, I make a few points about it, as I've done in the past as well. This is, sadly, one of those episodes were young people will die terribly, and frighteningly, but it's also one of those stories that offers two things. First, a silver lining and legacy of change and safety, sure – but second, a chance to really get your torches and knives out for a government that dropped a ball and then walked behind it kicking it the whole way. I know a lot of listeners get a kind of malicious satisfaction or bureaucraschadenfreude when people in positions of responsibility for our stories get their heads removed. You'll just have to wait and see. And because we're now into October and the Halloween Season, I will be creating a masterpiece of horror and gore for our next episode. This is one I originally started writing all the way back in 2016 (yes, it took four years to get this show rolling). I shelved it though. Too violent. Too many limbs. Well, five years in, you've all proven how hard it is to scare you off, so from the annals of history comes our most frightening episode ever. Maybe. It's relative I suppose. All older episodes can be found on any of your favorite channelsLApple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsdayBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

Send us a text

Jonathan Winbush and Mathias Omotola are two names that carry weight in the world of 3D and motion graphics. ⁨ Winbush⁩ has built a reputation as a leader in motion graphics working with Unreal Engine, while Mathias is both a 3D artist and a best-selling author who has been instrumental in building creative communities and guiding artists through the fast-changing landscape of design and storytelling. In this episode, we talked about the growing demand for Unreal Engine artists, the importance of community engagement, the power of storytelling, and what it takes to overcome imposter syndrome. The conversation explores how artists can build their personal brand, develop both technical and soft skills, and learn from their failures as they grow from beginners into respected voices in the industry.Episode 72 Timestamps:00:00 – Trailer01:13 – The Wildest Tech We Saw at SIGGRAPH 2025 17:00 – Why Talent Alone Won't Build Your Career21:34 – How Artists Really Beat Fear, Rejection & Imposter Syndrome38:38 – The One Skill That Will Always Outshine Technical Ability49:58 – Why Discomfort Might Be the Shortcut to Confidence54:20 – The Secret Growth Hack Every Artist Ignores1:05:05 – NFTs, Integrity & The Harsh Business Lessons Creatives Face1:15:40 – What Actually Makes Artists Succeed1:23:13 – Why Creators Keep Going (Even When It's Hard)1:36:04 – The Underrated Unreal Tool That can Make Artists A Lot of $$$1:38:40 – Where Artists Should Really Be Focusing Right NowLearn Unreal Engine in 14 Days - $300 OFF https://join.baddecisions.studio/c/podcast?discounts=PODCASTIf this podcast is helping you, please take 2 minutes to rate our podcast on Spotify or Apple Podcasts, It will help the Podcast reach and help more people! Spotify - https://open.spotify.com/show/12jUe4lIJgxE4yst7rrfmW?si=ab98994cf57541cfApple Podcasts (Scroll down to review)- https://podcasts.apple.com/us/podcast/bad-decisions-podcast/id1677462934Find out more about :Jonathan WinbushIG: instagram.com/jonathanwinbush/YT: @JonathanWinbush X: x.com/JonathanWinbushMathias OmotolaIG: instagram.com/majorvfx/LinkedIn: linkedin.com/in/mathiasomotola/Join our discord server where we connect and share assets:https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast

Small messages can create big connection wins. My guest Tammy J. Cohen discovered this truth by sending short, heart-centered texts to her adult sons, a practice that rebuilt trust at home and later inspired her book, Text Messages to My Sons.In our conversation, Tammy shares how simple daily actions translate into stronger family bonds, clearer brand messaging, and more authentic networking. You'll hear why meeting people where they are, writing like a human, and practicing gratitude can transform not just your communication but the relationships that matter most.Highlights:The Power of Daily Texts - Hear how Tammy's short, love-filled messages reshaped her connection with her sons and gave them confidence without expectation of reply.Meeting People Where They Are - Learn why your audience's preferred channel matters more than your own comfort zone.Owning Your Brand - Discover why Tammy says, “You're the brand,” and how integrity and accountability are the foundation of trust.Networking with Intention - Explore Tammy's Women Beyond the Table community and how real curiosity can turn strangers into allies.Gratitude as a Practice - Find out how 10 minutes of gratitude and reflection can reframe your voice, presence, and energy.Connect with Tammy:Website: https://tammyjcohen.com/ LinkedIn: https://www.linkedin.com/in/tammy-j-cohen/ Instagram: https://www.instagram.com/tammyjcohen/ In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe to the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcast reviewRatings and reviews from...

In Legal Terms, the show about you and your rights hosted by attorney Adam Kilgore. legalterms@mbponline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastIf you “blow the whistle” what could happen? We'll learn about false claims against the government and whistleblowing laws with guest attorney Rick Davis from Shelton Davis LLC. Today's Legal Terms on In Legal Terms are: Qui Tam, Whistleblower, Relator Our legislators are thinking about whistleblowing laws for Mississippi. Last year House Bill 1066 of 2024 was introduced to create the MISSISSIPPI WHISTLEBLOWER REWARD ACT to reward those who report improper use of government funds. But the bill wasn't passed.MPB would like to invite you to a free film screening we think you'd enjoy. Becoming Thurgood: America's Social Architect—the story of Supreme Court Justice Thurgood Marshall. A panel with filmmaker Alexis Aggrey and former State Senator Ed Blackmon follows. Join us Tuesday, October 14 at 5:30 p.m. at the MPB Auditorium in Jackson. Register at the link on mpbonline.orgTo check for races in your area on November 4, visit the My Election Day portal to receive election information tailored to your specific address, including a sample ballot. As you type your address into the system, similar addresses should populate. Simply click on yours to get started. Mississippians are encouraged to educate themselves on all races prior to heading to the polls. MPB has local call in shows every weekday 9 - noon where you can ask an expert about money, health, gardening, and more. We're the legal show!You can listen LIVE to us from the MPB Public Media app or from MPBonline.org/radioTuesdays, following our over-the-air broadcast, you can hear Southern Remedy: Relatively Speaking with Dr. Susan Buttross on MPB Think Radio at 11am Central. Hosted on Acast. See acast.com/privacy for more information.

Send us a text

The core principle of journalism is to "seek the truth and report it," a mission that is constantly challenged by those who don't want the truth to be told.The First Amendment protects journalism in the United States, yet there is a growing concern about governmental restrictions on press freedoms. Journalists are facing unprecedented attempts to silence them through lawsuits and intimidation, raising alarms about the future of the free press.Can the truth survive an assault by the US Department of War?Read the transcript and notes for this episode on our website. Key Takeaways The First Amendment guarantees freedom of press and speech, but these rights are increasingly under attack by new government restrictions and litigation. Journalism is crucial for democracy as it holds power to account, yet current trends threaten to stifle investigative reporting and free expression. The lines between news, opinion, and entertainment are blurring, demanding that audiences become more critical of their media consumption. Young journalists may become discouraged from pursuing hard-hitting stories, leading to a prominent decline in investigative journalism. Advocacy and support for journalistic freedom are vital in preserving a healthy, informed democracy and counteracting misinformation. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by Abbie Fink and Dr. Adrian McIntyre, is brought to you by HMA Public Relations, a full-service public relations firm in Phoenix, AZ.The show is recorded and produced by the team at Speed of Story, a strategic communications consultancy for PR agencies and marketing firms, and distributed by PHX.fm, the leading independent B2B podcast network in Arizona.If you like this podcast, you might also enjoy PRGN Presents: PR News & Views from the Public Relations Global Network, featuring conversations about strategic communications, marketing, and PR from PRGN, "the world's local public relations agency.”

I used to absolutely hate fall.The shorter days, the darkness creeping in earlier, the feeling that all the fun of summer was ending—it used to drive me crazy when I was younger.But here's what I've realized: what if your fitness journey works exactly like the changing seasons?And what if understanding this one concept could finally stop you from feeling like you're constantly "falling off track" and having to start over?In this episode, I'm breaking down what I call The Four Seasons of Health and showing you exactly how to identify which season you're in right now so you can stop beating yourself up and start thriving in whatever phase of life you're experiencing.Here's what you'll discover:The four distinct seasons of fitness and which one you're in right nowThe simple survival strategies that will keep you from giving up entirely when life gets hardThe biggest trap in each season and how to avoid itStop trying to force yourself into "growth mode" all the time—it's exhausting and unsustainable.Start working with your body's natural rhythms instead of against them, and you'll finally discover what fitness without burnout actually feels like.Want more support with creating sustainable health habits? Link to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/podcastIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

Jim Geduldick has been behind some of the biggest productions in Hollywood, bringing together his background in cinematography, VFX, and tech. He's one of the go-to voices in virtual production using tools like Unreal Engine to change how films, shows, and even live events come to life. Jim's career sits right at the intersection of filmmaking and innovation, making him a key figure in how the industry is evolving.In this episode, Jim joins us to explore the world of virtual production, how it has grown, where AI fits into the future of filmmaking, and why the basics of storytelling still matter. We also talk about the value of being a generalist, the lessons learned from remaking the masters, and how new technology is giving creators more freedom to experiment.Episode 71 Timestamps:00:00 – How Virtual Production Is Quietly Changing Hollywood13:36 – Virtual Production Explained (What Nobody Tells You)19:08 – Who Will Win This Next Decade: Generalist or Specialist?26:05 – The Secret to Landing Every Job (Revealed Here)33:40 – The Hidden Power of Real-Time Tech You're Not Using Yet41:13 – Why Real-Time 3D Is the New Golden Ticket for Creators54:35 – Why AI Could Flip Hollywood Upside Down1:06:02 – Most Creators Won't Survive AI (Here's How You Can)1:23:17 – How to Break Into Filmmaking in 2025 (What Works Now)1:33:35 – The Overlooked Habit Every Great Artist Had (And You Don't)1:40:11 – Unreal Engine Like You've Never Seen It Before1:53:13 – What Jim Is Secretly Working on NextLearn Unreal Engine in 14 Days - $300 OFF https://join.baddecisions.studio/c/podcast?discounts=PODCASTIf this podcast is helping you, please take 2 minutes to rate our podcast on Spotify or Apple Podcasts, It will help the Podcast reach and help more people! Spotify - https://open.spotify.com/show/12jUe4lIJgxE4yst7rrfmW?si=ab98994cf57541cfApple Podcasts (Scroll down to review)- https://podcasts.apple.com/us/podcast/bad-decisions-podcast/id1677462934Find out more about Jim Geduldick:IG: https://www.instagram.com/filmbot/X: https://x.com/FilmbotJim's Unreal Fest 2025 Talk: https://www.youtube.com/watch?v=nS8iwsJmias&t=2sJoin our discord server where we connect and share assets:https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast

Speaking isn't about saying the right words. It's about making people feel you. When I sat down with Michele Vilseck, she showed me how her RAW method—Real, Audacious, Withness—can transform the way we show up on stage, on video, or even in a simple conversation.We talked about why nerves often get in the way, how to flip the focus from yourself to your audience, and why practice beats perfection every time. Michele shared simple structures that make your message stick, and she even offered a fun 100-video challenge that builds confidence faster than any script. If you've ever wondered how to sell without feeling salesy or speak without losing your spark, this is one you won't want to miss.Highlights:Real > Performance - Learn how aligning voice, values, and story makes you magnetic without memorizing every line. Audacity Builds Trust - See how specific, felt details and safe vulnerability deepen connection and make talks unforgettable. Withness, Not Witness - Shift focus from “How am I doing?” to “What do they need right now?” to calm nerves and sell naturally. Speak to One, Win Many - Use workshops and stages to remove pressure from 1:1 pitching and invite the right people to act. Structure That Sticks - Open with “Is this for me?”, then show the transformation, the how, and why it will work for them.Connect with Michele:Website: https://signaturestages.com LinkedIn: https://www.linkedin.com/in/michele-vilseck/ Instagram: https://www.instagram.com/michelevilseck In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe to the podcast on Apple Podcasts or your favorite...

Send us a text

High tibial osteotomy (HTO) is a limb realignment surgery which is intended for people who have medial compartment osteoarthritis (OA), but are not suitable candidates for total knee replacement due to younger age, less severe disease and greater physical demands. The aim of HTO is to correct alignment, thereby shifting load away from the more involved knee compartment and limit progression of knee OA.On this week's episode of Joint Action, we are joined by Dr Trevor Birmingham and Dr David Parker to discuss high tibial osteotomy surgery, who it is suitable for and the risks involved.Professor Trevor Birmingham is a physiotherapist and Canada Research Chair in Musculoskeletal Rehabilitation at the University of Western Ontario in London, Canada. He leads research on musculoskeletal health, often combining clinical outcomes with biomechanical, imaging and biological measures in cohort studies and randomized trials. He co-directs the Wolf Orthopaedic Biomechanics Lab at the Fowler Kennedy Sport Medicine Clinic and is a founding member of the Bone and Joint Institute and the Collaborative Graduate Training Program in Musculoskeletal Health Research at Western University. Dr David Parker is an experienced orthopaedic knee specialist and co-founder of the Sydney Orthopaedic Research Institute (SORI). He is passionate about sport and is actively involved with international orthopaedic and sports medicine organisations and has extensive experience with athletes of all levels from recreational to elite. Dr Parker has authored over 100 peer-reviewed publications and many textbook chapters and has been awarded the Australian Orthopaedic Association Prize for Research. RESOURCESJournal articlesTotal knee replacement after high tibial osteotomy: time-to-event analysis and predictorsCONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

We've done episodes where people lose their teeth. We've done episodes where have them melted out of their heads, or frisbeed out by debris, or punched out by bulls, or even blown out of their heads by lightning. But we've never done an episode where the most horrifying thing that happens is you maybe get something stuck in them.On this episode: we'll take off on one of the least enviable flights in history – which is saying a lot; we'll learn just what staggeringly awful places hunger can take an underfed mind even when the only menu option is freeze-dried human buttock; and we'll end up with one of the most excruciating and difficult mountain hikes ever conducted, wearing little more than a tennis outfit.And if you were listening on Patreon… you would see which popular sport tops the list for most spinal and testicular injuries; you'd hear every mouth-watering detail of the most filling and calorically-dense item on any menu, anywhere in the world; and you would learn how the survivor of a lifeboat full of man-on-man nom nom inspired one of the greatest pieces of American literature ever scribed.This episode was created as a thank you for a special listener who asked to remain nameless and over extended themselves to help me out of a jam. Technically, all my episodes are thank you episodes for the people who help support the show, and a gift to every casual listener who's ever had to treat a goring wound, or a flaming oil burn, or patch a cartoonish hole burnt through them by volcanic projectiles.I make a point in this episode that one of the last times we visited South America together, we got irradiated, and how difficult it is to replace an entire audience after you accidentally murder the last one. It's my way of saying thank you for listening, and for today's special listener – 50-60 hours of painstaking work is maybe the best way I know how to say thank you and show the depth of my appreciation.I've heard people describe this tale as extraordinary, but that's not nearly a good enough word to explain what happened. You have any idea how deep you have to dig to refuse to surrender in spite of all this and having the whole world seemingly abandoned you? And even more than that, can you understand how profound the details of your story have to be to completely overshadow make people forget about all the cannibalism? All older episodes can be found on any of your favorite channels: Apple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for more:Facebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsdayBecome a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.

Send us a text

The typical RFP process for hiring PR and communications firms produces sub-optimal outcomes for all parties. (That's the polite way of saying it's really bad.)We believe it can be done better, but it will take increased transparency and trust between organizations and agencies. In this episode, Abbie and Adrian discuss how the traditional RFP has become a barrier that stifles creativity. They provide insights to reshape the way RFPs are perceived and executed, advocating for a more collaborative and open process that benefits both parties.Abbie shares her firsthand experiences with various proposals, noting the importance of well-structured RFPs that allow for meaningful comparisons. Adrian emphasizes that organizations should be clear about their needs and budget to foster a productive dialogue, ultimately leading to better outcomes for all involved. Read the transcript and notes for this episode on our website. Key Takeaways The RFP process is a common yet often unsatisfactory method for hiring PR firms, as it can limit creativity and effectiveness. Organizations must clearly outline their needs in an RFP, as unclear requests lead to poor responses and miscommunication. Trust is essential in the RFP process; both clients and agencies should be transparent about their expectations and capabilities. Budget parameters should be discussed upfront to ensure agencies can provide realistic and feasible proposals that meet client needs. Pre-RFP conversations can enhance the quality of the proposals received by allowing agencies to ask clarifying questions. Agencies should not be asked to provide free ideas, strategies, or plans during the RFP process; this is unethical and counterproductive. Follow the podcastIf you enjoyed this episode, please follow Copper State of Mind in Apple Podcasts, Spotify, or any other podcast app. We publish new episodes every other Friday. Just pick your preferred podcast player from this link, open the app, and click the button to “Follow” the show: https://copperstateofmind.show/listen Need to hire a PR firm? We demystify the process and give you some helpful advice in Episode 19: "How to Hire a Public Relations Agency in Arizona: Insider Tips for Executives and Marketing Directors." CreditsCopper State of Mind, hosted by Abbie Fink and Dr. Adrian McIntyre, is brought to you by HMA Public Relations, a full-service public relations firm in Phoenix, AZ.The show is recorded and produced by the team at Speed of Story, a strategic communications consultancy for PR agencies and marketing firms, and distributed by PHX.fm, the leading independent B2B podcast network in Arizona.If you like this podcast, you might also enjoy PRGN Presents: PR News & Views from the Public Relations Global Network, featuring conversations about strategic communications, marketing, and PR from PRGN, "the world's local public relations...

About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. Known as The Abundance Ambassador, Elaine helps high-achieving women stop proving and start receiving by aligning with Divine guidance. Through her coaching, podcast, and The Soul Aligned Life Process™, Elaine empowers women to embody their worth, speak their truth, and create deeply fulfilling relationships—from the inside out.Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9ARThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Send us a text letting us know your thoughts on today's episodeFeeling like podcasting is taking more time and energy than you can give? Or maybe you're just getting started and wondering how to keep things simple without sacrificing impact? In this episode, I'm breaking down exactly what a Minimum Viable Podcast is and how it can help you cut the fluff, simplify your workflow, and actually enjoy podcasting again.You'll learn:What “minimum viable” really means for your showThe four core elements of the MVP framework Why this approach works whether you're launching or realigning an existing podcastIf you're ready for a podcast that's clear, strategic, and sustainable—one that fits into your busy mom life instead of working against it, this episode is for you.Learn More About 1:1 Coaching: https://jennysuneson.thrivecart.com/podcast-power-plan/Join the Moms Behind the Mic Society: https://podcastingformoms.co/moms-behind-the-mic-society/Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Send us a text

This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact he made in the field of osteoarthritis. In this previous episode (2021), he discussed the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development. We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development. Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it's gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.RESOURCESJournal articlesNuclear receptors as potential drug targets in osteoarthritisInterplay between genetics and epigenetics in osteoarthritisRecent developments in emerging therapeutic targets of osteoarthritisCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

The primary focus of this podcast episode is the misconception that relentless hard work is the key to business growth. Tara Bryan shares her personal journey as an agency owner, illustrating the futility of merely increasing effort without reevaluating the underlying business model. She delves into the significance of recognizing one's expertise and transitioning from a model reliant on direct effort to one that leverages authority and scalable methodologies. By examining the barriers that hinder growth, she emphasize the necessity of not just working harder but strategically innovating how expertise is delivered. Ultimately, she challenges the listener to reconsider their approach, enabling them to realize their potential as scalable experts capable of reaching a broader audience.About Me:Hey, it's your host, Tara Bryan. And I am on a mission to help more business owners learn to infinitely scale their businesses by leveraging the power of online without sacrificing the customer experience or results. I like to geek out on all things business strategy, marketing, interactive digital and user experience. This podcast is all about what is working, lessons learned and actionable tips to create and grow a thriving online business. Join us each week as we dive into different strategies, tactics and tips you can apply immediately to your business. To learn more:Find us at https://www.taralbryan.comHere are two ways we can help you create, grow and scale your business:1. Want to package your expertise or become a Scalable Expert? Take our free quick assessment to see how close you are to creating a scalable business.The Scalable Expert Assessment2. ALREADY HAVE AN ONLINE BUSINESS & READY TO INFINITELY SCALE? Schedule a 30 minute call with Tara to talk about our offers that will help you master the game. Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.Takeaways: The notion that working harder will lead to business growth is a misconception we must address. Tara's experience with significant challenges in her childhood that shaped her determination and resilience in adulthood. Recognizing when to pivot from a stagnant business model is critical for sustainable growth. Our expertise must be packaged in innovative ways to effectively reach a broader audience. Establishing authority in one's field is essential for creating scalable opportunities and serving more clients. It is imperative to shift the mindset from working more hours to maximizing the impact of one's expertise. 00:00 Introduction and Personal Story03:16 The Trap of Working...

Have you ever felt like no matter how determined you are, your healthy habits just don't stick? You start strong—meal prepping, hitting workouts, drinking water—only to watch it all unravel the moment life gets busy. That nagging thought creeps in: “What's wrong with me?”The truth is, nothing's wrong with you. You're not broken—you're human. In this episode, I'll show you why expecting machine-like perfection only sets you up for frustration, and how to reframe consistency in a way that actually works with your life instead of against it.Here are three big questions this episode will answer:Why do I fall off track even when I feel motivated at the start?What's the real reason consistency feels so hard to maintain?How can I build routines that bend with life instead of breaking?

What if the real reason your coaching practice feels harder than it should isn't about effort, strategy, or skill—but about resonance?In this solo episode of the Sacred Changemakers Podcast, I invite you into a deeper conversation about the hidden energetic patterns shaping your success, connection, and impact. If you've ever felt like you're doing “all the right things” and yet your message still isn't landing, your offers aren't converting, or your business feels like pushing uphill, you may be caught in The Resonance Gap.Together, we'll explore:What resonance truly is, and why it's more than just a spiritual idea.The two kinds of resonance gaps that quietly keep coaches stuck: the internal (between who you are and how you show up) and the external (between your frequency and your clients').How different levels of consciousness (3D, 4D, 5D) create disconnects in the coaching relationship.The three core dimensions of resonance—personal, relational, and business/leadership—and how to recognize where you're in sync and where you're out of alignment.The three biggest blocks that keep you stuck in the gap and how to begin shifting them.Practical ways you can begin closing your own resonance gap today, so your work feels lighter, more magnetic, and more impactful.This isn't about doing more. It's about aligning more. When you cultivate resonance, your energy becomes the invitation. Clients feel you before they hear you. Opportunities open without forcing. Your work flows in coherence with who you are and the people you're here to serve.Key Takeaways:Resonance is the energetic alignment between your inner essence, your external actions, and the interconnected world.Most coaches are speaking from higher levels of awareness than their clients are ready for, which creates disconnection in marketing, messaging, and coaching.You don't need to wait for people to “catch up”, you can learn to bridge the gap with resonance.Personal, relational, and business resonance all matter, and when one is out of sync, everything feels harder than it needs to.Resonance can be cultivated, and small shifts in alignment can transform your impact.If you're curious to discover your own resonance code, your unique energetic blueprint, I invite you to take the Resonance Codes Quiz (link in the show notes). It's the perfect next step to see where you naturally resonate and how you can begin bridging the gap with your clients.This episode is a heartfelt invitation to stop pushing and start resonating, to step into a way of coaching and leading that feels natural, magnetic, and deeply impactful.Episode Resources:Resonance Codes Quiz: https://quiz.sacredchangemakers.comJayne's LinkedIn Profile: https://www.linkedin.com/in/jaynewarrilow/SacredChangemakers.comThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real...

The Top Things I Have Learnt On My Travels From The Last 15 Years...So FarAfter 15 years on the road and over 75 countries explored, I've had my fair share of missed buses, border mishaps, budget wins, breathtaking hikes, and unforgettable friendships. In this solo episode of the Winging It Travel Podcast, I share the top 10 lessons I've learned from traveling the world — insights that can help you make your adventures smoother, deeper, and more meaningful.From the importance of packing light and learning a few phrases in the local language, to why slow travel beats rushing through bucket lists, I dive into the hard-earned lessons that only come from years of backpacking, volunteering, and chasing stories across the globe. You'll also hear why free walking tours are a goldmine for cultural connections, why the off-season is the best time to travel, and how nature is the real luxury we often overlook.

Send us a text

It's rare for us to have an episode with so many feces mentioned right off the top, but do not worry, refreshments will be served.On this episode: we're doing another one-of-a-kind episode here, and I'll explain the rules as get into it, but for all those listeners who love our more unhygienic content, have we got a treat for you. We're talking about the only consumer product you can blow out your nose while friends and strangers cheer you on; we'll discuss more context and uses for plop and manure than you could shake a feces coated stick at; and we'll see why the only thing you can't kill about the British in countless, ghoulish ways, is their spiritAnd if you were listening on Patreon… only one extra segment, but it'll definitely be different. I'll be providing some Dodge Caravan math, but I'll be belching the whole thing for you on a dare from my familyIf you are turned off by the mention of faces, this may not be the episode for you. This episode travels all over 1800s Britain, and this is not our first trip to the scabbed over, feces encrusted manure factory that was Victorian England. I am on record as saying they are our grossest episodes, by far, in my opinion. This one may be the worst. I mean, we did one where people were showered in the gory remains of a dead horse that spent the last three weeks cooking in the sun until it randomly popped on some lady in a giant crinoline dress like she was catching hot soup, and she's all, “not this again”. I owe a debt of thanks to the Ye Olde Crime Podcast for clueing me in to just how no soap, no toothpaste, no germ theory it got. It is my strange privilege to bring you this one-of-a-kind first in the history of podcasting: a SIPPING Game, where with every mention of “human filth” in all it's iterations and sources, you take a sip. With all due respect, you should feel free to skip a few. I think we mention feces alone 29 times. This might not be for everyone, but for those of you who do, I say hats off, because you can barf into them in an emergency. I'm always watching out for you. The rule of thumb is your liver can tackle about one full size drink an hour, and then you drink water. Provided you follow this precaution, you'll still die if you sip every time. Feel free to cheat. I encourage it.  Do not hurt yourselves. In fact, drop your car keys in your toilet tank before you even hit play. And have a secondary or backup human on standby to watch you listen and make sure you don't drink yourself into a neurological disorder. The episode is a fun one, and I hope you enjoy. Mark yourself safe after.All older episodes can be found on any of your favorite channels:Apple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for moreFacebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcastIf you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsday Become a supporter of this podcast: https://www.spreaker.com/podcast/doomsday-history-s-most-dangerous-podcast--4866335/support.