Podcast appearances and mentions of tara muldoon

FREE Audible trial: http://www.audibletrial.com/imstillstanding On today's episode, forgiveness champion and sexual trauma survivor Tara Muldoon shares her journey of forgiveness. Out of her journey, the Forgiveness Project was created- it is a community organization that has a workshop series, jail program, and 4-part book series. The organization has garnered national media attention for their innovative theories on healing our culture.

Hello and welcome to episode 35 of Sing! Dance! Act! Thrive!Today’s guest is widely considered one of Toronto’s Hip Hop legends, Solitair’s many contributions have made an indelible impact on the Canadian urban music landscape, and the music industry as a whole.In 1999, at the age of 23, Solitair made his mainstream musical debut on Choclair’s first major label album, ‘Ice Cold’, producing 4 songs and featured on several others. The album went Gold (50,000 units sold) in less than 30 days. Though he saw great success in his previous releases, Solitair’s breakout came in 2001 when he released two iconic Canadian Hip Hop songs: “Bakardi Slang” by Kardinal Offishall - produced by Solitair with his unique style combining island music sensibilities with Hip Hop’s gritty urban soundscape and ‘Easy to Slip’ by Solitair - a song he wrote as an ode to fallen friends, which continues to be hailed as one of Canada’s greatest Hip Hop songs and received a Juno nomination for Best Rap Recording.As Solitair came into prominence as a highly sought after producer, he worked on albums by a number of Canadian heavyweights, including: Choclair, Kardinal Offishall, Jully Black, k-os, Maestro Fresh Wes’ and The Rascalz. With Kardinal, he has travelled the world performing as part of his world renowned stage show.In 2014 Soliair and three other producers partnered up on the recording studio, 4Sound Media. Since taking the reins, he’s been recording, mixing, mentoring, and collaborating with many of Hip Hop's most talented emerging artists, and continues to work on adding more great songs to his musical legacy.After 20-years in the music industry, Solitair gives back to the community of Toronto by speaking to at-risk youth in high schools and has recently been working with F-You: The Forgiveness Project who are working with young men currently serving time in the Canadian prison system. With the founder of the F-You project, Tara Muldoon, Solitair is working on a podcast and that is how I came to meet this wonderful talent and invited him on the show.For links & transcript visit http://singdanceactthrive.com/035 It was so great to hear from Solitair, he is so nice and humble. I am a big fan of our Canadian hip hop pioneers and Kardinal and Maestro are also on my list of artists that I have to get on the show this year. I’ve met Kardinal quite a few times and he is also very nice and humble. Oh and Michee Me, I met her before too…oh maybe this is my new thing. I’ll call out people I want on the show on the show. If anyone has a connection to Questlove, Jimmy Jam or Ice-T hook me up! I have a ton of others but I’ll stick with hip hop for this episode. Oh and I meant to have Doodlebug from Digable Planets on the show since before this podcast even started so I’ll reach out to him again.

Email us at welovehiphoptoronto@gmail.com and Get It Off Ya Chest! Send us your request and question! First: check out the interview with Rapper/Producer Solitair and 3 inmates fresh home from jail and the penitentiary. -THEN- No Malice formally known as Malice from the Clipse. From a group with his brother Pusha T, platinum albums world tour to home with The Lord. Exclusive interview with We Love Hip Hop alumni Adam Bomb, as he interviews No Malice for the F-You (Forgiveness) Project. No Malice: www.instagram.com/nomalice757/ Adam Bomb: www.instagram.com/thelegendabomb/ F-You Project: www.instagram.com/projectfword/ Tara Muldoon: www.instagram.com/gangstara/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Yongesterdam Lounge: www.instagram.com/yongsterdam_lounge/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?hl=en Hip Hop Canada: www.instagram.com/hiphopcanada/

Email us at welovehiphoptoronto@gmail.com and Get It Off Ya Chest! Send us your request and question! First: check out the interview with Rapper/Producer Solitair and 3 inmates fresh home from jail and the penitentiary. -THEN- No Malice formally known as Malice from the Clipse. From a group with his brother Pusha T, platinum albums world tour to home with The Lord. Exclusive interview with We Love Hip Hop alumni Adam Bomb, as he interviews No Malice for the F-You (Forgiveness) Project. No Malice: www.instagram.com/nomalice757/ Adam Bomb: www.instagram.com/thelegendabomb/ F-You Project: www.instagram.com/projectfword/ Tara Muldoon: www.instagram.com/gangstara/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Yongesterdam Lounge: www.instagram.com/yongsterdam_lounge/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?hl=en Hip Hop Canada: www.instagram.com/hiphopcanada/

Super blessed episode to continue our ladies month! Tara Muldoon and Nicola Bennett came through and blessed us with some real positive energy. Telling their stories of love, loss, sexual abuse and triumph. Along with their powerful stories of forgiveness. The cast of the show get deep and share their stories of growing up to forgive their estranged fathers. Please share this episode to a friend that may need it! The FYou (Forgiveness Project): thefyouproject.ca Up Beauty: www.up-beauty.com Tara Muldoon: www.instagram.com/gangstara/ Nicola Bennett: www.instagram.com/cola.bennett/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Big Shout Out to Boroheads Glass Gallery @ 600 Church Street Boroheads: www.instagram.com/boroheads/?hl=en Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?hl=en Hip Hop Canada: www.instagram.com/hiphopcanada/

Super blessed episode to continue our ladies month! Tara Muldoon and Nicola Bennett came through and blessed us with some real positive energy. Telling their stories of love, loss, sexual abuse and triumph. Along with their powerful stories of forgiveness. The cast of the show get deep and share their stories of growing up to forgive their estranged fathers. Please share this episode to a friend that may need it! The FYou (Forgiveness Project): thefyouproject.ca Up Beauty: www.up-beauty.com Tara Muldoon: www.instagram.com/gangstara/ Nicola Bennett: www.instagram.com/cola.bennett/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Big Shout Out to Boroheads Glass Gallery @ 600 Church Street Boroheads: www.instagram.com/boroheads/?hl=en Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?hl=en Hip Hop Canada: www.instagram.com/hiphopcanada/

My guest on Mindful Social this week is Tara Muldoon. Tara is the founder of The F-You Project, a movement she started when she did not find justice in the justice system after being sexually assaulted. She saw an art show based on forgiveness from the UK and knew that forgiveness was the missing piece in her life. After realizing forgiveness would have to come from within, she created a platform for youth and young adults to speak openly about what it means to forgive. Learn more at: http://bit.ly/2iG4luz --- Support this podcast: https://anchor.fm/jfouts/support