Podcasts about Slip

Don't give that creep at the bar your number! Slip him the Loser Line number instead and we'll play his awful voicemail on the air!See omnystudio.com/listener for privacy information.

The Slip, Van Gogh, C.R.A.B Ghostface Killah - Daytona 500

In today's "Down in the DM" breakdown DCS talks to a couple that is having problems after she found out that he might be talking to someone else. He blames her for his indiscretions. Plus DCS talks HALLOWEEN and Chupacabras!

Welcome to the Fraudian Slip, the Identity Theft Resource Center's (ITRC) podcast, where we talk about all things identity theft, fraud and scams that impact people and businesses. This week, we published our 2025 Consumer Impact Report by ITRC. Typically, on this podcast, we'd introduce a topic, a guest expert, and our CEO, Eva Velasquez. This month, we're focusing on one of our signature reports, the 2025 Consumer Impact Report. In a webinar earlier this week, Eva reviewed the Consumer Impact Report, which goes beyond the basic financial implications of identity theft, fraud, and scams and explores the emotional and physical impacts as well as lost opportunities experienced by victims resulting from the crimes. Follow on LinkedIn: www.linkedin.com/company/idtheftcenter/ Follow on Twitter: twitter.com/IDTheftCenter

Today, we are joined by Thomas Myers of The Hunt Kitchen (who is also Jacob's brother) to discuss our recent successful hunts! We also hit some listener Q&A submissions: 1. How long will feed trees stay hot once you find one? 2. How to hunt an OVER-abundance of feed trees...what do you focus on instead? Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Use code SOUTHERN10 for a discount on Outdoor Edge Knives - https://linkly.link/2EvPX Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Use code TSOP15 for a discount on Mossy Oak - https://linkly.link/2ERb8 Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In the eight years since The Barr Brothers last released an album, Andrew has been drumming with people like Feist, Mumford & Sons, and Broken Social Scene while Brad released a solo record and underwent incredible personal change. Brad made the huge decision to get sober, which he talks about candidly in our Basic Folk interview. Anything you read about the new record, 'Let it Hiss,' might allude to his newfound sobriety while not mentioning it directly. The band made a conscious decision not to include it in any press releases, specifically so that their audience could have their own relationship with the new music. It seems like getting sober has impacted every aspect of the album, but one could listen and project just about any personal pivotal shift onto these songs. Regardless, I am so appreciative that Brad opened up about his sobriety, so we could better understand the music and the incredible relationship that he and Andrew share.In our conversation, we talk about Brad's deep connection to the number 216, its origin, and why he's kept that number close to him for most of his life. He shares his reflections on the music lessons given to him and Andrew from visiting Malian musicians, who exchanged their services for free dental work from their father. Those lessons completely changed the musical trajectory of the brothers and still impact them today. We also talk about their former band, The Slip (who are actually still active every now and again), a much loved Boston group that was fully embraced in the jamband world. I find the music of Andrew and Brad Barr to be completely transformative and not of this world – and I'm so grateful for the new record. Please go see them live, especially if you are into celestial experiences!!Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands

On Sunday November 2nd you have been directed by the national institute of technology and standards to wake up at 2 AM and turn your clock back one hour to one am. You have now entered a paradox because again at 2 AM you have to turn the clock back to 1 AM. And then again, and again, and again. You are stuck. After 24 repetitions the rest of the world has moved forward into Monday. If you manage to escape the paradox you will be one day older than everyone else, but you have also completely skipped an entire day. Another paradox. Do not attempt this experiment if you are not prepared for the consequences.You are already a time traveler. There is no choice in this matter, only understanding and application. Consider that the mind needs microseconds to process information. This means any event we perceive as being current already occurred. You are in effect, in the future observing past events like watching it on a tape. This is a persistent fact, but think about much larger examples. Light moves the fastest but is slow in the vast expanse of space. Light, and matter itself, is bent by extreme gravity conditions. Distant objects we view in space are information that is hundreds, thousands, millions or years out of date. You are looking into the past when you look into the sky. Because of the curvature of space, these views can loop. We may be looking at previous versions of our galaxy, of our planet. With the correct perspective, we could look at previous versions of ourselves. This also means future versions of ourselves could be looking at us. These are only two examples of the constant overlap of time across our existence. Cracks in the time continuum are all around us. The keys you lost that appear where you put them. The stranger who passes you on the street twice in the same direction. People you are certain you have met before but cannot remember where. Any moment now, the phone will ring and you already know who it is.Don't worry. We are here to help. This situation can be used to your advantage. Pay attention to these details. You may occasionally experience what is known as Street Light Interference Phenomena (SLIP). While walking or driving under a street light it sudden turns on (or off). Possibly it flickers as you get closer. Maybe there is a lamp post that is on or off when all the others are normal. This is not a malfunction or a coincidence. This is an indication of a disturbance in the timeline that is directed at you. You will be able to access a temporal gateway by standing under or near this street light. Be patient, be observant. As you allow yourself to pass through this temporary passage the reality around you will shift, but it is difficult to detect because much of the details will remain the same. Only small items, objects, colors, etc. will seem to change. You have entered a different time branch. The previous time path is inaccessible to you. It still exists, but there is no way to return. There will be other SLIP-indicated openings, but the odds of returning to the same timeline are one in forty-two-septillion. Good luck. No refunds. Prizes only valid if present. Must have ticket with legible number. Photos and contact: https://www.instagram.com/lostmassachusetts/Sources, links, blog, etc.: https://lostmassachusetts.com/a-lost-place

Plus - Thursday's fortunate/unfortunate stocks Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Pod: BOM Website had a massive mistake When did you stuff up at work? Trending Now Is Nath’s marriage in trouble? Prank on Meg Catch The Jimmy & Nath Show with Emma live on 1041 2Day Monday to Friday from 6am-9am! Follow us on Instagram and TikTok @thejimmyandnathshowwithemma Subscribe on LiSTNR: https://play.listnr.com/podcast/the-jimmy-and-nath-show See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

On today's special edition, Chris is put in the hotseat by Spencer on an altered LOC patient with a significant language barrier. Can Chris translate this difficult call into a success? Vote now on Instagram!

In Episode 209, Catherine (@GilmoreGuide) and Chrissie (@ChrissieWhitley) join Sarah for the 5th annual Debuts Special! They're sharing their reading stats for debuts this year, along with their favorite debuts, new and backlist — so far for 2025. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights How debuts from 2025 compare to those from previous years. A full breakdown of Sarah's, Catherine's, and Chrissie's 2025 debut-related stats. Featured debuts, split into two categories: Favorite Debuts of 2025 (so far) Favorite Backlist Debuts Read in 2025 Favorite Debuts of 2025 (so far) [9:20] Sarah Maggie; or, A Man and a Woman Walk Into a Bar by Katie Yee (2025) | Amazon | Bookshop.org [10:27] The Slip by Lucas Schaefer (2025) | Amazon | Bookshop.org [18:54] Great Black Hope by Rob Franklin (2025) | Amazon | Bookshop.org [31:12] Catherine The Correspondent by Virginia Evans (2025) | Amazon | Bookshop.org [14:04] The Names by Florence Knapp (2025) | Amazon | Bookshop.org [22:50] Deadly Animals by Marie Tierney (2024) | Amazon | Bookshop.org [34:30] Chrissie Homeseeking by Karissa Chen (2025) | Amazon | Bookshop.org [16:39] Awake in the Floating City by Susanna Kwan (2025) | Amazon | Bookshop.org[26:34] Deep Cuts by Holly Brickley (2025) | Amazon | Bookshop.org [36:53] Other Books Mentioned The Bright Years by Sarah Damoff (2025) [10:09] The Compound by Aisling Rowle (2025) [10:11] Slanting Towards the Sea by Lidija Hilje (2025) [10:14] Bitter Sweet by Hattie Williams (2025) [10:17] Dominion by Addie E. Citchens (2025) [10:19] Dept. of Speculation by Jenny Offill (2014) [12:48] You Could Make This Place Beautiful by Maggie Smith (2024) [12:56] Pachinko by Min Jin Lee (2017) [18:47] Friday Night Lights by H. G. Bissinger (1990) [20:49] The Knockout Queen by Rufi Thorpe (2020) [22:08] All the Water in the World by Eiren Caffall (2025) [28:58] Station Eleven by Emily St. John Mandel (2014) [30:36] The Bonfire of the Vanities by Tom Wolfe (1987) [34:15] Favorite Backlist Debuts Read in 2025 [39:09] Sarah I Might Be In Trouble by Daniel Aleman (2024) | Amazon | Bookshop.org [39:15] Out of Love by Hazel Hayes (2021) | Amazon | Bookshop.org [46:26] Catherine In the Shadow of the Banyan by Vaddey Ratner (2012) | Amazon | Bookshop.org[42:45] Good Morning, Midnight by Lily Brooks-Dalton (2016) | Amazon | Bookshop.org [48:47] Chrissie Fruiting Bodies by Kathryn Harlan (2022) | Amazon | Bookshop.org [45:04] The Undertaking by Audrey Magee (2014) | Amazon | Bookshop.org [52:31] Other Books Mentioned Music of the Ghosts by Vaddey Ratner (2017) [44:58] Our Wives Under the Sea by Julia Armfield (2022) [46:14] The Light Pirate by Lily Brooks-Dalton (2022) [49:08] The Colony by Audrey Magee (2022) [53:26] Additional Books Mentioned Victim by Andrew Boryga (2024) [3:39] Jonathan Strange & Mr Norrell by Susanna Clarke (2004) [6:54]

Microsoft Corp. reported a steeper climb in spending than Wall Street expected, fueling anxieties about the high costs of providing AI infrastructure. First-quarter capital expenditures including leases, an indication of data center spending, came in at $34.9 billion, up from $24 billion in the preceding quarter, the company said Wednesday. Microsoft continues “to increase our investments in AI across both capital and talent to meet the massive opportunity ahead,” Chief Executive Officer Satya Nadella said in a statement. Total revenue increased 18% to $77.7 billion in the fiscal first quarter, while profit was $3.72 a share. Analysts on average estimated sales of $75.6 billion and per-share earnings of $3.68. The Azure cloud-computing unit posted a 39% revenue gain in the quarter when adjusting for currency fluctuations, beating the Wall Street estimate of 37%. Investor expectations for Microsoft were high heading into earnings, with all but one analyst tracked by Bloomberg rating the stock a buy. Meta Platforms said it expects total expenses to significantly increase in 2026, and will continue to invest at historic levels in artificial intelligence. The company also reported third-quarter net income of $2.71 billion, which included a one-time, non-cash income tax charge of $15.9 billion due to the implementation of the tax bill signed into law in July, Meta said in the statement. Without the accounting charge, Meta said net income would have increased 19% to $18.6 billion.Looking beyond the third-quarter, the company said it expects a “significant reduction” in US federal cash tax payments for 2025 and years to come due to the new law. Meta reported third-quarter sales of $51.2 billion, which beat analysts’ average estimate of $49.6 billion.For analysis of the tech earnings, Bloomberg Businessweek Daily spoke with Bloomberg Intelligence Senior Technology Analyst Anurag Rana and Ivan Feinseth, Research Director and Chief Investment Officer with Tigress Financial Partners.See omnystudio.com/listener for privacy information.

Slip off Oxford Street and into another world – chandeliers, Rembrandts, and the best cakes in Marylebone. Housed in a stately mansion on Manchester Square, the Wallace Collection is London's most beautiful secret: an 18th-century treasure chest of art, armour, and elegance. A museum that still feels like a home – and, thanks to Rick Mather's sunlit café, the sweetest spot in the city for tea.

Microsoft Corp. reported a steeper climb in spending than Wall Street expected, fueling anxieties about the high costs of providing AI infrastructure. First-quarter capital expenditures including leases, an indication of data center spending, came in at $34.9 billion, up from $24 billion in the preceding quarter, the company said Wednesday. Microsoft continues “to increase our investments in AI across both capital and talent to meet the massive opportunity ahead,” Chief Executive Officer Satya Nadella said in a statement. Total revenue increased 18% to $77.7 billion in the fiscal first quarter, while profit was $3.72 a share. Analysts on average estimated sales of $75.6 billion and per-share earnings of $3.68. The Azure cloud-computing unit posted a 39% revenue gain in the quarter when adjusting for currency fluctuations, beating the Wall Street estimate of 37%. Investor expectations for Microsoft were high heading into earnings, with all but one analyst tracked by Bloomberg rating the stock a buy. Meta Platforms said it expects total expenses to significantly increase in 2026, and will continue to invest at historic levels in artificial intelligence. The company also reported third-quarter net income of $2.71 billion, which included a one-time, non-cash income tax charge of $15.9 billion due to the implementation of the tax bill signed into law in July, Meta said in the statement. Without the accounting charge, Meta said net income would have increased 19% to $18.6 billion.Looking beyond the third-quarter, the company said it expects a “significant reduction” in US federal cash tax payments for 2025 and years to come due to the new law. Meta reported third-quarter sales of $51.2 billion, which beat analysts’ average estimate of $49.6 billion.For analysis of the tech earnings, Bloomberg Businessweek Daily spoke with Bloomberg Intelligence Senior Technology Analyst Anurag Rana and Ivan Feinseth, Research Director and Chief Investment Officer with Tigress Financial Partners.See omnystudio.com/listener for privacy information.

Wool prices are pulling back to winter levels, after an early spring rally. Earlier this month, the market snapped 11 consecutive weeks of price rises, the longest run since the 1980s. Wool Producers Australia says the eastern market indicator needs to sit at around 2000 cents per kilogram to retain growers. Rural Editor Emily Minney spoke with Chief Executive Jo Hall about what's been happening in the market in recent weeksSee omnystudio.com/listener for privacy information.

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Do we really know how good Oregon is after their win over Wisconsin?

This time Mike takes us back to one of his favourite memories: The Gatsby Party. Think glitz, glam, and a night full of surprises that didn't exactly end the way we imagined. Between the energy of the party and the unexpected twists, it's one that definitely left its mark on us. We also share how Chloe faced down some of her fears that night and what we both took away from the experience. It was fun, it was intense, and it reminded us why some parties stand out more than others. Slip into your best Gatsby vibe and join us as we relive this unforgettable evening. Make sure to follow us on our social media: Instagram: @DiaryofaSwingingCouplePodcast X: @DiaryofaSC Don't forget to check out: www.tabotaevents.com www.tangledbodies.com

Listen back to match highlights from the first One Day International between New Zealand and England at the Bay Oval, as England's white-ball tour of New Zealand continues with the start of the 50-over format. You can hear the rest of the series live and exclusive on talkSPORT, talkSPORT 2 and the talkSPORT Cricket YouTube Channel, with the second ODI getting underway at Hamilton at 1am on Wednesday morning. Hosted on Acast. See acast.com/privacy for more information.

Milan failed to remain top of the table with a disappointing 2-2 draw vs Pisa.

Don't give that creep at the bar your number! Slip him the Loser Line number instead and we'll play his awful voicemail on the air!See omnystudio.com/listener for privacy information.

   Medellin, Colombia.Part 2  Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it's hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it's damp, the best way to dry your clothes is by maximizing water removal before drying.  Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out the moisture. Use strong airflow and ventilation, such as fans or dehumidifiers, and space clothes out for even evaporative drying indoors. If safe, place clothes near a heater or radiator, but not directly on it, for fire safety. Use a dryer if possible. Store thoroughly dried clothes in airtight containers or use moisture absorbers if needed. Sometimes, you will have to pack a wet garment, but you have some control over it if you are solo. 60-second confidence challenge: Travel Navigation apps 2025 Travel apps to use regularly before you leave: Make your own list of about 5 of them. My favorites are Google Maps and Rome to Rio.  Apple has a map, and several others are decent. Select a destination and research the transportation options and associated costs.   If you like today's Confidence Challenge, an entire Chapter on Maps of my A book dives deeper  into how to build confidence using maps—link in description.”    See Book A for addressing this challenge of using travel apps for directions. Find it on the website​​ at 5StepsToSoloTravel.com or on Amazon. It's a several-part series.   Destination Deep‑Dive Today's special destination is Medellin, Colombia. Part 2   This is part 2 of my visit to Medellin, Colombia. Colombia was the first country on my trip, and I really enjoyed Medellin, even though it was raining a lot of the time I was there. For the most part, I felt safe. Part 1 discussed the changes since the 1990s and a few of the attractions I suggested. There have also been some problems. Drug Trafficking Today Colombia remains the world's leading cocaine producer, and armed groups and organized crime still participate in the trade, according to InSight Crime. While the infamous Medellín Cartel no longer operates, its historical legacy persists. In neighborhoods with tourist traffic, drugs may still be present—but such activity tends to occur behind the scenes. https://colombiareports.com/manufacturing-colombian-fascism-story-gomez-family/ Where should you stay? Try the Poblano neighborhood. I swam in the rooftop pool at the Los Patios Suites hostel, which provided a relaxing soak, and it offered views of the surrounding neighborhoods. It rained a lot in this city in May, which was during the fall season. One of the drawbacks of the rain and humidity was the presence of mosquitoes. My shoes got wet and never really dried.   Final Thoughts on Medellin Safety: Medellín is significantly safer than it was in the past, but it's still advisable to avoid risky situations, such as unplanned nightlife excursions or meetups through dating apps. Drug Trafficking: Still present at broader levels, but doesn't dominate everyday tourist life—unless one seeks it out. Itinerary Picks: For women over 50, I'd highlight coffee tours, Comuna 13 storytelling, parks like Arví, cultural sites like Nutibara and Palacio de la Cultura, and the bike-share system—each offering memorable, relaxed experiences with minimal risk. Smart Move and Slip-up pairing: I got hit by the caffeine in Colombia. Too much. I had a hard time falling asleep. So don't order a full cup, or only drink half. I had trouble sleeping due to the coffee I had at noon. Hyped up all day! Cut out caffeine if you're not accustomed to the buzz and want to sleep well. Take away mantra and goodbye.   In Medellin, I got lost and turned around to go back, frustrated and weary. It was raining. I was soaked. Dejected and upset, I was mad at myself and felt bad. But then something changed. The next thing I saw was a Christian church that was just about to start its service, so I stayed for two hours. God was with me on that journey. A woman in the church had her Uber driver drop me off near the metro, so I could then continue on my journey. The day turned out better than expected. I'm leaving you today with the hope that your next trip will have a positive impact on you and others as well.  

Don't give that creep at the bar your number! Slip him the Loser Line number instead and we'll play his awful voicemail on the air!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Corporate earnings outcomes have been much better than expected, Managing Director of Investments at EP Wealth Advisors Adam Phillips on the current markets, More on the last Pints and Portfolios of the year on Sunday October 26th 11am to 1pm in Berkeley with Rob Black and EP Wealth Advisors

Corporate earnings outcomes have been much better than expected, Managing Director of Investments at EP Wealth Advisors Adam Phillips on the current markets, More on the last Pints and Portfolios of the year on Sunday October 26th 11am to 1pm in Berkeley with Rob Black and EP Wealth AdvisorsSee omnystudio.com/listener for privacy information.

In this heartfelt Q&A episode, we dive into the real, messy, and emotional parts of personal transformation. Rick answers listeners' most vulnerable questions about why knowing what to do isn't the same as doing it, how to handle unsupportive family members, what to do after a setback, and how to process the grief that comes with letting go of food as comfort. This conversation sheds light on the often-unspoken struggles behind genuine change—and offers compassionate, practical tools for moving through them.Important Points MentionedThe gap between knowing and doing — Understanding your behavior isn't enough; real change happens through emotional practice—learning to sit with discomfort without trying to fix it.Handling family sabotage — When loved ones undermine your progress, it's usually about their discomfort with your change. Setting calm, clear boundaries is key to protecting your growth.Recovering from setbacks — Slip-ups don't erase progress. They reveal what you need to strengthen next—your stress tools, emotional awareness, or support system.Grieving the loss of food as comfort — It's normal to feel sadness when letting go of emotional eating. Acknowledge the grief and replace food with new comfort rituals that nurture you.The myth of the “aha” moment — Transformation rarely happens all at once. It's built through hundreds of small, consistent choices that gradually reshape your relationship with food.Progress is nonlinear — The messy parts of transformation don't mean you're failing—they're signs that you're doing the real, deep work that leads to lasting change.Transformation isn't about perfection, it's about learning to stay with yourself through the discomfort. Every stumble, craving, and moment of doubt is part of the process. Keep showing up, keep practicing, and keep asking the real questions.

CISA warns a Windows SMB privilege escalation flaw is under Active exploitation. Microsoft issues an out of band fix for a WinRE USB input failure. Nation state hackers had long term access to F5. Envoy Air confirms it was hit by the zero-day in Oracle's E-Business Suite. A nonprofit hospital system in Massachusetts suffers a cyberattack. Russian's COLDRiver group rapidly retools its malware arsenal. GlassWorm malware hides malicious logic with invisible Unicode characters. European authorities dismantle a large-scale Latvian SIM farm operation. Myanmar's military raids a notorious cybercrime hub. Josh Kamdjou, from Sublime Security discusses how teams should get ahead of Scattered Spider's next move. Eagle Scouts are soaring into cyberspace. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Josh Kamdjou, CEO and co-founder of Sublime Security and former DOD white hat hacker, is discussing how teams should get ahead of Scattered Spider's next move. Selected Reading CISA warns of active exploitation of Windows SMB privilege escalation flaw (Beyond Machines) Windows 11 KB5070773 emergency update fixes Windows Recovery issues (Bleeping Computer) Hackers Had Been Lurking in Cyber Firm F5 Systems Since 2023 (Bloomberg) Envoy Air (American Airlines) Confirms Oracle EBS 0-Day Breach Linked to Cl0p (Hackread) Cyberattack Disrupts Services at 2 Massachusetts Hospitals (BankInfo Security) Russian Coldriver Hackers Deploy New ‘NoRobot' Malware (Infosecurity Magazine) Self-spreading GlassWorm malware hits OpenVSX, VS Code registries (Bleeping Computer) Police Shutter SIM Farm Provider in Latvia, Bust 7 Suspects (Data Breach Today) Myanmar Military Shuts Down Major Cybercrime Center and Detains Over 2,000 People (SecurityWeek) Scouts will now be able to earn badges in AI and cybersecurity (CNN Business) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wisconsin has four outstanding finalists for the annual Leopold Conservation award. Jill Welke introduces us to one. Andy Bensend has been practicing no-till for decades on his farmland in Barron County. Bensend says he's always looking for new ways to suppress weeds while disturbing the soil very little across his 3,800 acres. One of his advisors is actually a giant pumpkin grower that inspires him with unique ways of keeping weeds away. That nip in the air will stick around this week. Stu Muck says that daytime highs this week probably aren't going to get much higher than 50 degrees. Ashley Huhn from the Steffes Group joins Pam Jahnke to talk about unique sales they've consigned for the month. Huhn also notes that they still enjoy a live auction despite their heavy presence with their website. Paid for by Steffes Group. Offhand comments from the president have tanked cattle prices. While on Air Force One, President Trump said he was considering importing beef (and maybe cattle) from Argentina. Collin Woodall, CEO of the Nat'l Cattlemen's Beef Association says that's disappointing. Woodall says they've had a good working relationship with the administration and USDA, but this direction is a surprise. Markets are still reacting to that slip of the tongue on Friday. John Heinberg, market advisor with Total Farm Marketing tells Pam Jahnke that without actual facts, traders react heavily to those kinds of social media posts.See omnystudio.com/listener for privacy information.

Max Rushden is joined by Barry Glendenning, John Brewin and Seb Hutchinson as Manchester United win at Anfield for the first time in almost a decade. Help support our independent journalism at theguardian.com/footballweeklypod

Don't give that creep at the bar your number! Slip him the Loser Line number instead and we'll play his awful voicemail on the air!See omnystudio.com/listener for privacy information.

Memoir Nation is celebrating imperfection, unresolved storylines, and the art of positive obsession this week with guest Mallary Tenore Tarpley, author of the new memoir, Slip. This week's episode has so much good stuff for memoirists—including Mallary's story of tenacity (she was rejected many many times on her first time out the gate with this book); her pivot to memoir-plus, and her insights on writing a memoir with an unusual structure. This is fuel any memoirist needs to stay the course and believe in the project you're being called to write. Also, over at Memoir Nation, we've formally launched our community, and we hope you'll come and check it out under the “Community” menu tab at MemoirNation.com. Mallary Tenore Tarpley is a journalism and writing professor at the University of Texas at Austin's Moody College of Communication and McCombs School of Business. Her writing has appeared in The New York Times, The Washington Post, The Los Angeles Times, The Dallas Morning News, and The Tampa Bay Times, among other publications. She is the recipient of a prestigious Alfred P. Sloan Foundation grant, which has helped support her research and writing. Mallary holds bachelor's degrees from Providence College, as well as a master's of fine arts in nonfiction writing from Goucher College. She lives outside of Austin, Texas, with her husband and two children. Slip is her first book. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slip into a long, gentle rain walk beneath a sturdy umbrella. For 10 uninterrupted hours, you'll hear soft, steady rainfall, the light patter on fabric, distant splashes in puddles, and the occasional footstep on wet pavement—captured to be calm, consistent, and perfect for sleep, meditation, or deep focus. Picture a quiet city street at night: streetlights glow, reflections ripple across the road, and the umbrella shields you from the drizzle with a soothing, close-up ASMR texture. No sudden sounds, no narration—just a comforting rainscape that helps you drift and stay asleep.Use this episode for:Falling asleep and staying asleep through a full nightBackground sound while reading, studying, or workingCalm meditation and mindful breathingReducing stress with steady white-noise rainClose your eyes, slow your breath, and let the umbrella's soft shelter and the rhythm of rain guide you into deep rest.=======DISCLAIMER

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training What would happen if one client lawsuit, one hacked account, or one missed renewal completely wiped out your agency? Have you ever stopped to think about how exposed your business really is even if you're “doing everything right”? Today's featured guest started his career working in the insurance industry and eventually found a love for marketing. He talks about the side of agency life most people ignore: protecting what you've built, and breaks down how to safeguard your business with the right insurance, why every agency should have cyber liability coverage, and how a “give first” mindset has helped him land major clients like Daymond John, Chris Voss, and Dr. Benjamin Hardy. Draye Redfern is a serial entrepreneur and the founder of Redfern Media and FractionalCMO. Over the past decade, he's built and sold multiple companies, including a $40M insurance agency acquired by one of Warren Buffett's Berkshire Hathaway subsidiaries. With 15 years in risk management and a passion for modern marketing, Draye now helps businesses scale smarter while protecting their downside. In this episode, we'll discuss: How “Growth Blindness” Can Hurt Your Business. The Hidden Risk Most Agencies Ignore. Why You Probably Need a Cyber Liability Insurance. How to Get Big Clients by being in the Right Rooms. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. The Unlikely Path From Insurance to Marketing Draye grew up in a household where entrepreneurship was a way of life. His dad owned a business, and by age 12, Draye was doing the grunt work: filing papers, scanning documents, and learning what it really meant to keep a company running. He had a front-row seat to the chaos and grit of small business. Over time, Draye realized he had a knack for marketing. His early ideas sometimes outperformed everyone else's, and by his early 20s, he was leading the marketing division of a $28 million firm. Under his direction, they scaled past $40 million in annual revenue. That success led to the company's eventual sale to none other than one of the Berkshire Hathaway companies. Stop Being Growth Blind and Start Protecting the Downside While most marketers are obsessed with lead flow and growth, Draye brings a completely different mindset to the table: protect the downside first. After spending 15 years insurance and the risk management world, he learned that too many businesses are “growth blind.” They're chasing top-line numbers while leaving themselves totally exposed if something goes wrong. For his part, Draye thinks about how to mitigate downside risks first and then, once he has that locked down, then he starts thinking about growth. Admittedly, it's backwards from how most people do it, but it's what makes the most sense to him.  The Hidden Risk Most Agencies Ignore Why does Draye prioritize mitigating downside growth? Most agencies don't think about errors and omissions (E&O) insurance until it's too late. One poorly worded ad, a leaked password, or a miscommunication with a client could lead to a lawsuit that costs hundreds of thousands—if not millions—in legal fees. That's why he recommends a basic “risk protection stack” for agency owners: General Liability – Covers physical damages or slip-and-fall type issues. Employment Practices (EPLI) – Protects against HR-related claims. Errors & Omissions (E&O) – Covers mistakes or oversights in your work. Cyber Liability – Protects against data breaches and hacks. As Draye puts it, marketing agencies hold the keys to dozens of client kingdoms. If you get hacked, they get hacked. Protect yourself first, then scale. Why Every Agency Owner Needs Cyber Liability (and What Happens If You Don't) Most agency owners assume general liability insurance has them covered. Slip-and-fall in the office? Sure. But what about when a client's site gets hacked because one of your team members reused a password? Or when a campaign you ran unintentionally exposes customer data? That's not covered: this is where cyber liability and errors & omissions (E&O) insurance come in. Here's where most people go wrong: they forget to renew. Unlike car or home insurance, E&O and cyber liability policies are “claims-made” policies. That means you're only covered if the policy is active when the claim is filed, not when the incident happened. So if you let your policy lapse, even for a few weeks, you could lose coverage for everything that happened in previous years. That's why many experienced owners “tail out” their policies when they sell or sunset a business. Tail coverage locks in past protection for a set number of years. It costs more upfront but prevents millions in potential exposure later. Keep your coverage active, review it annually, and don't cut corners to save a few hundred bucks. Think of it as part of your agency's operating system, not an optional add-on. Lessons From Selling to Berkshire Hathaway When Berkshire Hathaway came calling, he learned just how deep corporate due diligence can go. “They fly out all their MBAs and basically give your business a financial colonoscopy,” he joked. But that process forced him to see business from a different lens—as an asset, not a job. He walked away with not just a successful exit, but also a new appreciation for how structure, systems, and compliance create enterprise value. How to Get Big Clients: Ask Questions, Be in the Room, and Give First Draye's agency has publicly traded companies in its current client roster, with some notable names including Dr Benjamin Hardy and Chris Voss, and almost all of those brands came to his agency because Draye was in the right rooms to strike up conversation. As he puts it, successful people like to hang around other successful people. To him, his job in the agency at this point is figuring out how to get invited into the room with the right people, which includes joining masterminds and attending events. Even with big clients, Draye recommends offering value first without expecting anything in return. I'll give them an idea of the work you do and, if they like it, they'll have you in mind the next time they need agency services. For instance, after attending a talk by Dr. Benjamin Hardy, Draye had the chance to chat with him and learned he was pulling in over 30,000 email opt-ins a month but wasn't monetizing them. Instead of pitching a retainer, Draye built him a simple funnel — for free — that started generating $10,000 a month in passive revenue. A few months later, Hardy came back and asked, “What else can you do?” That turned into a long-term partnership and a roster of launches that ran for years. How to Stand Out and Make People Feel Seen Draye's other secret weapon is personalization. Not the lazy kind where someone drops your name into a cold email template. Real personalization. When a prospect says they're interested, his team clones a landing page, updates the name in the headline (“Welcome, John!”), and records a 30-second video personally greeting them. The whole process takes fifteen minutes, but it makes people feel like they matter, and that's the part most agencies forget. That simple touch has led to multiple referrals, long-term clients, and lasting loyalty. As Draye puts it, “People don't want to feel like a number. They want to feel like they matter.” This type of simple gesture is usually something clients talk about non-stop, because the more automated the world gets, the more human connection stands out. Old School Is the New Advantage While everyone else is obsessing over AI and inbox deliverability, Draye see a lot of potential on a forgotten channel: direct mail. “People's inboxes are full, but their mailboxes are empty,” he explained. “So, when something real shows up, it stands out.” He's seen massive ROI from direct mail, especially when paired with personalized URLs (PURLs) and custom video. It's more expensive upfront, sure, but it cuts through the noise. Something to keep in mind for agency owners trying to stand out at a time when your client's emails are probably inundated with the same offers everyone is sending out. From his own experience, he says “if I were to look at our client base across the various businesses, the vast majority came from direct mail.” Protect Your Business and Hang Out in Different Rooms Draye shares two pieces of advice for agency owners: You never know what's around the corner, so protect your business. Spend the couple thousand bucks on proper coverage. Don't risk your agency's future over something preventable. Change your rooms. If you only hang out with other marketers, you're limiting your reach. Take Jay Abraham's advice and go fishing in someone else's swimming hole. Attend events for other industries, add value, and you'll be amazed at who you meet. In short, Draye's philosophy blends practical protection with proactive growth. Be bold enough to give first, smart enough to protect what you've built, and intentional enough to show up where the right people are. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Today's show was mostly done on a Slip-n-Slide, but the Linebacker was still jumpin'! Tim, Jim, Eric and Tyler welcomed former CB Matthias Farley, former LB Carlo Calabrese and former LB Toryan Smith to the tent. Fun, frivolity and the freaking rain!See omnystudio.com/listener for privacy information.

Slip into a peaceful night with the soft, steady flow of rain streaming down a windowpane. This episode offers 10 uninterrupted hours of gentle rain visuals paired with calming soundscapes—perfect for sleep, meditation, reading, or quiet focus. We touch on simple nighttime rituals to help your mind switch off, how consistent ambient sound supports deeper rest, and tips for setting up your space to block distractions. Whether you're winding down after a long day or seeking a serene backdrop for mindfulness, these window rain trails invite your body and brain to settle, breathe, and drift.Set a timer, dim the lights, and let the rain guide you into restorative sleep. Return to this episode whenever you need a dependable, soothing atmosphere.Join us next time as we explore more ways to create calm in your everyday routine.DISCLAIMER

After losing her mother as a child, journalist Mallary Tenore Tarpley wanted to stop time. If growing up meant living without her mom, then she wanted to stay little forever.  But what started as small acts of food restriction soon turned into a full-blown eating disorder.  Mallary joins us to talk about her new book Slip: Life in the Middle of Eating Disorder Recovery, and her research into new frameworks for understanding eating disorders."

Healing our relationship with food, our body, and ourselves is rarely a straight line.In this eye-opening episode of Message in the Middle, Marianne sits down with journalist, author, and educator Mallary Tenore Tarpley to explore the often-overlooked “messy middle” of eating disorder recovery. Mallary's new book, Slip, blends personal memoir with investigative reporting to reveal why recovery is rarely a straight path and how neurobiology, genetics, and lived experience all play a role.If you've ever wondered why old patterns tug at you even as you build new ones, or how to hold compassion for yourself while still in the process, this conversation will remind you that slipping doesn't mean failing.Listen to learn more about: • What the “middle place” of recovery really looks like • How science is reshaping the narrative around eating disorders • Food noise and self-criticism • Why self-compassion matters more than perfectionWhether you're personally navigating recovery or supporting someone who is, Mallary's insights will give you hope, understanding, and a fresh perspective on what healing truly means.Connect with Mallary:mallary.substack.commallarytenoretarpley.comhttps://www.instagram.com/mallarytenoretarpley/ Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

On this episode of Court Radio, Dean Weitzman of MyPhillyLawyer talks about slip and fall accidents, how to qualify for a slip and fall injury claim, the issue of determining liability, and more. Now You Can Watch the Court Radio Live Stream: https://www.youtube.com/@MyPhillyLawyer/streams The post Court Radio: Slip & Falls Who Is At Fault? first appeared on MyPhillyLawyer.

Compre o livro aqui:https://amzn.to/42HrEblUse o cupom: 10ERAUMAVEZ e ganhe 10% de desconto!Quatro amigos improváveis: um menino, uma toupeira, uma raposa e um cavalo vagam sem rumo pelo mundo afora. Eles não sabem exatamente o que estão procurando, mas sabem que a vida pode ser difícil, que se amam e que muitas vezes um bolo é a resposta para os problemas.Agora, e quando as nuvens escuras surgirem, será que o menino vai se lembrar do que precisa para atravessar a tempestade?Ouça e se apaixone por essa história divertida, linda e cheia de reflexões!Escrita por: Charlie MackesyTraduzida por: Livia de Almeida,Distribuida pela: Editora SextanteAdaptada e narrada por: Carol Camanho.Compre o livro aqui:http://eraumavezumpodcast.com.br/livrosUse o cupom: 10ERAUMAVEZ e ganhe 10% de desconto!Confira mais histórias infantis no nosso site: Era Uma Vez Um Podcast – Histórias Infantis Em Áudio e compartilhe com outras mães, ou pais, ou tias, avós, madrinhas, babás, professoras... fale sobre esse podcast e espalhe a sementinha da imaginação fértil!Mande-me uma mensagem, sugestão ou até uma história enviando um email para contato@eraumavezumpodcast.com.br que vou adorar ler!E já apertou o botão de "Seguir" no podcast no seu player favorito?! Então siga e não perca mais nenhuma história! ;) É de graça!!E nos siga no Instagram: @‌eraumavezumpodcastBeijos e até a próxima história!Trilha sonora:Track: "Dragon School", The BeardsMusic provided by https://Slip.streamFree Download/Stream: https://get.slip.stream/xCbsIq

Medellin, Colombia   60-second confidence challenge:    The confidence challenge is to meet someone new today. You might stop by the mailbox to say “hi,” or visit a park where people are less in a hurry. Start a conversation with someone new today. If you like, then get their name and phone number and give them a call.   If you like today's Confidence Challenge, Chapters of my book dive deeper  into how to build confidence using it—link in description.”    See Book A for addressing the challenge of meeting new people Find it on our website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series.   Destination Deep‑Dive   Today's special destination is Medellin, Colombia, part 1 of 2 Let's start by discussing the history and some ideas on what to see. Part 2 will focus on what else you can experience.   We've all heard stories about drug trafficking in Medellín, in Colombia. I've found that the homicide rate has dropped from 1991, when it was around 400 per 100,000, to 15 in 2022. That's even below the average for Colombia, which is 23 per 100,000. Crime has decreased by 80% since 1991, and poverty has dropped by over 96%, indicating significant improvements in social and safety conditions.   Medellín is considered safe for tourists. Police are present in popular areas. That said, petty crime—including pickpocketing, armed robberies, and drugging-related scams—still occurs, especially targeting visitors to Medellin Tours. Look for places like El Poblado, Laureles, and Envigado—great for planning your visit! That's what I did.      Behance+14Medellin Advisors+14Easy Travel 4U+14Medellin Advisors. Blue Ocean Strategy. Current Safety Landscape Medellín is generally seen as safe and welcoming for tourists, with a noticeable increase in police presence in popular areas.   Behance+13Two Travel Concierge+13Easy Travel 4U+13. Stay away from drugs, dating, and risky situations.. Serious incidents and tourism-related risks have occurred. In recent years, there has been a disturbing rise in violent crimes against tourists, notably involving drug-facilitated robberies or worse, often after meetings via dating apps. Some American tourists were killed after being drugged.  AP News. There's also an uptick in sex trafficking and exploitation, particularly affecting local women and migrants.  AP News+1. While Medellín is much safer than it once was, you should remain vigilant—especially in nightlife areas and when meeting strangers through apps. Comuna 13 Graffiti Tour I took a day to explore Comuna 13. It's known for street art. I'd recommend you take this powerful cultural experience that highlights Medellín's rebirth through street art.  Medellin Advisors+3Medellin VIP+3en.wikipedia.org+3. My experience at Comuna 13. I took a bus from the San Javier Metro station. It was a very crowded intersection where I got off. It was busy at about 5 pm. Two young women helped me with the right exit from the bus, and even shared their food with me. They wanted me to try a special local dish, so I did. On the way home, I again took Bus 95 back to San Javier metro station.  Parque Arví via Metrocable Another idea for a solo female traveler is this park. Enjoy fresh air and scenic views in this ecological park. Accessible via gondola, it offers hiking, nature trails, food markets, and the chance to immerse yourself in the region's flora and history  theunconventionalroute.comen.wikipedia.org. My experience with Mother Nature included fresh air and a visit to the park. This trip through the jungle, AND part of the public transportation, is part of the Amazon experience. It's not called that while on the gondola, but that's what I believe. Arvi Park Metrocable was the longest gondola/cable car I have seen or been on. Trust the cable. Listen to the sounds of the city. Dogs, roosters, kids, music, it's all a delight as I ride down. I made two recordings in the cable car/soundbooth.  The experience on this gondola is a must-do. Bring a picnic lunch.  6. Bolívar Park & Sunday Concerts Relax in this historic urban park, stroll through its green spaces, and enjoy the open-air plaza.   Smart Move and Slip-up pairing: With safety a concern on my first visit to Medellin, I took a taxi to my hostel from the airport. I accepted a ride from the first driver I saw, and he was nice, but the fare was expensive, around $30 plus tip. My hostel cost that much for the night, which was over my budget, but it was an experience. Back at the airport, I was able to take a bus for only $2.00. If I had known how easy it was to do that, I wouldn't have taken the taxi.  The driver was a professional and he gave good service. He even offered me a better rate if I hired him again.  So, which would I take next time? The bus was a good experience, but the taxi was even better when I first arrived and was not confident of my surroundings. I am passing this on to my listeners like you.  Here's my tip for you.  Read your boarding pass very carefully for the “boarding time.” Can you arrive at the airport at least 2 hours before your flight? Sometimes, airlines expect you to arrive at the gate ready to board 50 minutes before departure. So my challenge is to cut down on the stress and anxiety.   Resources Roundup   Find my Instagram or TikTok. I regularly update solo female content on that site. Please let me know if you find this resource helpful, especially if you're in your prime.  Take away facts on travel and goodbye.   Good news: Motorists killed fewer pedestrians last year compared to 2023, marking the second consecutive year of declines. Drivers killed 7,148 People in 2024, down 4.3% vs 2023.  This statistic is still higher than in 2016, by 19.2%.   Fewer people overall died in traffic crashes in 2024. Still, it was 40,000 people.  Pedestrian deaths are rising at a faster rate than overall traffic deaths. From 2009 to 2023, pedestrian deaths rose 80% while all other traffic deaths increased 13%—source: Kiplinger Washington Editors.

Brad Barr is on the show this week, and I can't wait to share this interview with you!!  Brad and his brother Andrew make up the amazing combo, The Barr Brothers, and they're psyched to be back with a new album coming out this Friday, October 17, entitled Let It Hiss. This amazing album features a variety of collaborations with friends including Elizabeth Powell (Land of Talk), Josie Adams (Arc Iris) and none other than Jim James of My Morning Jacket.  Brad is a special human with incredible musical talents and a calm, confident and humble demeanor, and he talks to me about the long journey back after the pandemic. We discuss all the elements — personal and musical — that makes their expression just so unique. Brad is thoughtful and warm and I'm honored to call him a friend. The Barr Brothers is currently out on the road, playing in support of Mumford & Sons through mid-November, and then will hit the road in February to play headlining shows throughout the US.  =========================================Chapters: 00:00 Episode Intro with Host Josh Rosenberg05:20 Introduction and Technical Setup  08:08 The Journey of Self-Discovery09:59 The Impact of the Pandemic on Music  17:07 Growing Up in Providence  25:46 Musical Education and Influences  27:29 The Heart of Rock and Personal Connections  34:07 Transitioning to Montreal: A New Chapter  40:27 From Improvisation to Structured Songwriting  43:31 Personal Growth Through Music  46:13 Collaborations and Guest Artists in New Music  54:10 The Journey of Songwriting and Healing58:20 Facing Life's Challenges Through Music  01:03:37 Relatability in Songwriting  01:05:48 The Future of Collaboration  01:07:24 Exploring Duo Dynamics in Performance  01:11:48 Innovative Guitar Techniques  01:18:31 The Unique Sound of The Barr Brothers  01:19:50 Episode Outro with Host Josh Rosenberg=============================================For The Barr Brothers tour info and tour dates, click hereFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

PREVIEW HEADLINE: The Tories' Deep Troubles: Mismanagement and the Liz Truss Legacy GUEST NAME: Joseph Sternberg 50-WORD SUMMARY: John Batchelor discusses the deep troubles of the Tories with Joseph Sternberg, noting their slip to third place behind Labour and Reform UK. The party struggles to overcome 14 years of mismanagement. They face a "real pickle" trying to justify aggressive economic reform now, having previously ousted Liz Truss for promising similar changes. 1901 OLD HOUSE

Stocks are slipping on Wall Street after the latest U.S.–China trade tensions. AP correspondent Seth Sutel has more.

Don't give that creep at the bar your number! Slip him the Loser Line number instead and we'll play his awful voicemail on the air!See omnystudio.com/listener for privacy information.

In this episode, my guest Mallary talks about her moving story of living with an eating disorder that began after losing her mother at the age of 12. Mallory opens up about how grief, perfectionism, and the need to “stay small” shaped her relationship with food—and how recovery became less about perfection and more about self-compassion.This conversation with Mallary explores:the difference between eating disorders, disordered eating, emotional eating, and "normal" eating;how diet culture, judgment, and misinformation blur the lines between healthy habits and obsession;why emotional eating isn't always “bad”—and when it can become a warning sign;how grief, trauma, and food are often intertwined; andthe importance of open-mindedness and kindness in rebuilding a healthy relationship with food.Mallary also shares insights from her book Slip, based on her own story and interviews with hundreds of others, to remind us that healing isn't about control — it's about connection, awareness, and compassion.Find Mallary's book here.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

Don't give that creep at the bar your number! Slip him the Loser Line number instead and we'll play his awful voicemail on the air!See omnystudio.com/listener for privacy information.

When we talk about eating disorder recovery, we tend to imagine two extremes: acutely ill or completely healed. You're either in crisis or you're “all better.”But what about the space in between?The messy, unglamorous, everyday middle place.That's where journalist and author Mallary Tenore Tarpley found herself — and it's what her new book is about. She writes about living in that liminal space: no longer in “danger” the way she once was, but not walking around with a tidy “fully recovered” bow tied on top either.We talk about:- Why the “middle place” matters, and why so many people feel shame about being there.- How grief and trauma can play into disordered eating.- The role of perfectionism and control in shaping recovery.- Navigating the challenges of motherhood while protecting her kids from body shame and diet culture.- Why self-compassion and vulnerability are essential on this journey (and what the hell that actually means).This episode challenges the binary of sick vs. recovered and makes space for a more honest, human version of recovery — one that allows for complexity, setbacks, and resilience."Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.Mallary Tenore Tarpley is a journalism professor at The University of Texas at Austin's School of Journalism and Media and McCombs School of Business, where she teaches writing and reporting courses for undergraduate and graduate students. Mallary's articles and essays have been published in The New York Times, The Washington Post, The Los Angeles Times, The Dallas Morning News, The Tampa Bay Times, Teen Vogue, Harvard University's Nieman Storyboard and more. She also maintains a weekly newsletter, Write at the Edge, where she shares writing tips and best practices. Mallary's debut nonfiction book, “SLIP: Life in the Middle of Eating Disorder Recovery,” blends immersive reporting, emerging science and social history around eating disorders alongside Mallary's own harrowing journey from a childhood with anorexia to her present-day reality as a mother in recovery.Mallary's Instagram: https://www.instagram.com/mallarytenoretarpley/Mallary's website: mallarytenoretarpley.comMallary's newsletter: mallary.substack.comFind her book here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

MeidasTouch host Ben Meiselas reports on Donald Trump's final presser on the government shutdown where he revealed that he is actually celebrating a shutdown. Mando: Control Body Odor ANYWHERE with @Shop.Mando and get 20% off sitewide + free shipping with promo code MEIDAS at https://shopmando.com! #mandopod Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices