Podcasts about mindful social

In the realm of social justice, our pursuit for change often navigates through various channels, methodologies, and practices. Amidst this landscape, the integration of mindfulness emerges as a pivotal tool, offering not just personal development but a transformative force within social movements. Traditionally focused on individual well-being, mindfulness extends its impact to the collective when embedded within the tapestry of social justice and change. This paradigm shift renders mindfulness a potent instrument at both individual and collective levels, and it's the topic of this week's podcast episode. You can access the episode transcript and any relevant resources on this topic here. Get 10% off your first purchase with Changemaker Co. Social Change 101 FREE course & The Changemaker In You ebook. Follow HCN on Instagram @humanitarianchangemakers Follow Tiyana on Instagram: @tiyanaj Changemaker Q&A is a Humanitarian Changemakers Network podcast. Ask a question via Spotify, or head to humanitarianchangemakers.net/podcast. If your question is answered, you'll receive some Changemaker Co goodies on us! The views expressed in this podcast are those of Tiyana J and are not reflective of all members of the Humanitarian Changemakers Network. --- Send in a voice message: https://podcasters.spotify.com/pod/show/humanitarianchangemakers/message

In this empowering episode of the Savage Babe Podcast, your host Monica Agana delves into the transformative movement to normalize not having a plethora of likes on Instagram. Join her as she explores the profound impact of social anxiety and the fear of rejection that often leads us to conceal our modest like counts. Monica encourages listeners to break free from the shackles of societal expectations and embrace the liberating truth – our worth, love, and success are not defined by the number of likes on a social media post. Monica shares insightful perspectives on how the pursuit of authenticity and genuine connections can transcend the confines of digital validation. As she navigates the complexities of social media, Monica invites you to challenge the notion that a high like count is the ultimate measure of success. Discover the empowering truth that you are worthy and successful, irrespective of the number of likes on your profile. Tune in to this thought-provoking episode and join the movement to redefine social status. Let's celebrate the unique qualities that make each of us a success in our own right, independent of the digital metrics that often dominate our online experiences. It's time to break the mold, embrace authenticity, and live confidently beyond the constraints of likes. Remember, you are more than a number.  

Social media is a vibrant tapestry woven with threads of connection, communication, and community. It's a space where ideas flow, friendships flourish, and voices resonate across borders. However, in the whirlwind of constant updates and information overload, it's easy to lose sight of the impact our online presence can have on our well-being and that of others.

In this episode, Celeste The Therapist and Dr. Caroline Baker, mental health counseling instructor and co-author of the book “An Influencer's World”, talks about social media and how it impacts our well-being. This session is all about what we can do to navigate it responsibly. We may tend to be dependent on social media for engagements as a source of validation in this digital age. This episode teaches us the importance of setting limits, becoming aware of our emotions, and controlling our habits as we immerse ourselves in social media. Tune in now to this episode and subscribe to know more.   www.CelesteTheTherapist.com/episode419  

Back at it again with another advice sesh, with questions on a variety of topics like jealousy, exs, friendships, and social media. Tune in to hear my thoughts, and as always.. take it or leave it!

Social media is an integral part of how we relate to everyone - from our closest friends to people we've never met.  How can we mindfully use these powerful tools to inspire others, help us spread love, and make our lives better? HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://JohnStyn.comJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)http://www.nuworldnutritionals.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

In today's episode, I will be talking about  mindful phone and social media usage and how to minimize your time on these devices.Instagram: Kendall.herdBusiness Inquiries: herdkendall1@gmail.com

Insights #14 In this Episode Stephen talks to Barbara Starn about mindfulness and her book The Mindful Social Worker: Living Your Best Social Work Life published by Critical Publishing Available here https://www.criticalpublishing.com/the-mindful-social-worker and here https://www.amazon.co.uk/Mindful-Social-Worker-Living-social/dp/1915080355/

This week, Holly shares some of her top tips for engaging in mindful and deliberate social media usage. The hosts go over ways to work WITH social media and not AGAINST it. They share advice on both consuming social media content and for creating it in a thoughtful way to protect your mental health and contribute to a better society overall.What tips most surprised you? Which would you add to the list? Join the Patreon for extra episodes, behind-the-scenes, and livestreams! https://www.patreon.com/deliberatelivingSupport the Podcast & Its Creators:Venmo: https://venmo.com/Holly-PriestleyPaypal: https://www.paypal.com/paypalme/hollycpriestleyPatreon: https://www.patreon.com/hollycpriestleyFollow Us:Holly's Instagram: https://www.instagram.com/hollycpriestley/Beers' Instagram: https://www.instagram.com/the.nomadic.beersFacebook: https://www.facebook.com/HollyCPriestley/Website: http://hollycpriestley.com/The Tools I Use to Produce This Podcast:Buzzsprout (Get $20 by using this link to set up your own Buzzsprout account)iMovieZoomCanva (Earn a Canva Credit by using this link to set up your own Canva account)AudioConvert--Basically, nothing special. I started creating this with the tools that were available to me and they're largely free to use. Intro & Outro Music: Wallpaper by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4604-wallpaper/License: http://creativecommons.org/licenses/by/4.0/This description contains affiliate links. If you decide to make a purchase, I may receive a small kickback which helps to support the channel and bring you more content like this. Thanks! 

Are you using social media? Or is social media using you? In this episode, we discuss ways of navigating the internet w/o getting sucked into its distracting and destructive digital black hole. See acast.com/privacy for privacy and opt-out information.

Today on Sense of Soul Podcast we have Janet Fouts. She is an author of 7 books, Certified Coach, Resilience Facilitator, Podcast host, speaker, and a Mindfulness and Meditation Teacher.  Janet's mission is to create stronger leaders, compassionate communicators, and better humans who will define the future of our world. Her journey as a caregiver inspired the transition from social media marketer and CEO to mindfulness coaching after discovering the value of mindfulness and emotional intelligence in rescuing her from depression and anxiety. She is the host of TWO podcast The Mindful Social podcast, and Nearly Mindful. For individuals who want to learn more about living a mindful life and corporations who want to create a safe, productive, and collaborative environment.  Janet coaches one-on-one, with teams, lead retreats, workshops and speak about mindful living. Janet believes deeply in the value of self-awareness and mindful attention to self-care and teaches mindfulness and emotional intelligence online as well as in person.  She earned her certification as resilience facilitator from the National Wellness Institute and is a Life and Mindfulness Coach. She trained with the Search Inside Yourself Leadership Institute to teach mindfulness and emotional intelligence, UCLA's Mindful Awareness Research Center in their Mindful Awareness Practices program, Dr. Rick Hanson's Positive Neuroplasticity Practitioner program, and Stanford's Center for Compassion and Altruism Research and Education (CCARE).  Her studies and exploration in emotional intelligence, mindfulness, positive neuroplasticity and positive psychology led to launching Nearly Mindful, where she shares her knowledge of mindfulness, meditation, bringing joy to life through public speaking, podcasts, programs, and writing.  Subscribe to Janet's newsletter for updates and a free e-book of Microdosed Mindfulness® practices. microdosedmindfulness.com nearlymindful.com janetfouts.com Listen to her talk on TED!  https://www.ted.com/talks/janet_fouts_what_is_the_caregiver_s_dilemma  Follow her journey on social media https://instagram.com/jfouts?utm_medium=copy_link https://www.facebook.com/jfouts Janet Fouts - YouTube Visit our website to learn more about us www.mysenseofsoul.com Join our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande's mini series about her two NDE's. You can listen to the first episode of Shanna's ancestral mini series  called “Untangled Roots” at no charge at Sense of Soul Patreon. Sign up now! https://www.patreon.com/senseofsoul NEW!! SENSE OF SOUL'S NETWORK OF LIGHTWORKERS! Go check out our Affliates page, adding new amazing programs each month. Check it out! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page  

Tue, 01 Mar 2022 05:00:00 +0000 https://podcast2b7682.podigee.io/153-neue-episode 8906c310e557a741347d63ad6f88c79d Bianca ist gelernte Journalistin, hat 20 Jahre für die verschiedensten Medien gearbeitet, sowohl eine Werbeagentur als auch eine Online-Redaktion geleitet und währenddessen ist sie in die „Mindfulness-Welt“ eingetaucht. In dieser Folge erzählt uns Bianca ganz viel über Mindfulness und Achtsamkeit auf Social Media und gibt uns viele Tipps, wie wir uns auf dabei wohlfühlen können. Außerdem erzählt Bianca, mit welchem tollen Mini-Onlinekurs sie beim diesjährigen VAW Festival Grow & Connect dabei ist. Höre dir diese Podcastfolge an und komme mit den vielen wertvollen Tipps direkt in die Umsetzung. In dieser Podcastfolge erfährst du u.a. Was das eigene “Warum” mit deinem Social-Media-Marketing zu tun hat Wie wichtig Mindfulness für einen gesunden Umgang mit Social Media ist Wie man sein Angebot verkauft und sich dabei wohlfühlt Welche Dinge man als VA bei seinem eigenen Social-Media-Auftritt beachten sollte Shownotes Website https://biancafritz.com/ Biancas auf Instagram Instagram @hashtagbiancafritz Hier gibt es im Tausch gegen deine E-Mail-Adresse eine 60-seitige exklusive Leseprobe zu Biancas Buch "Mindful Social Media Marketing": https://biancafritz.com/buch/ Du möchtest beim Festival dabei sein? Melde dich jetzt an! https://www.virtual-assistant-women.de/festival2022/ Du möchtest das Beste aus dem Festival herausholen? Dann kommst du hier zum Bundle: https://www.virtual-assistant-women.de/festival-2022-bundle/ 153 full no Nadine Abdussalam - Host von Virtual Assistant Women

It's our pleasure to introduce you to Janet Fouts. Janet is the author of seven books, including “When Life Hits the Fan – A Guide to Self-care While Caring for Others” and the host of the “Mindful Social” where she interviews thought leaders. She has also spoken at conferences around the world, including at TEDx. In this interview, Janet and I are going to discuss: “How to Understand and Manage the Challenges of Remote Leadership”

Paul Zelizer, 53, is one of the first global business coaches to focus on the needs of conscious entrepreneurs and social impact businesses. He is the former Director of Social Media for Wisdom 2.0, one of the premier mindfulness brands in the world. In 2017, Paul founded the Awarepreneurs community when he saw the need for more honest conversations about combining conscious business practices with the dynamism of the social impact movement. Paul is also host of the popular Awarepreneurs Podcast.  How a psychotherapist became the Head of Social Media for one of the world's most admired mindfulness brands. Why synchronicity will happen in the most unlikely places. How radical self-care fuels a life of less work and higher social impact.  https://paulzelizer.com/ https://www.awarepreneurs.com/

Heute habe ich Bianca Fritz als Interview-Gast im Podcast. Bianca ist Mindful Content Coach und beschäftigt sich auf eine andere Art und Weise mit Social Media. Sie hilft UnternehmerInnen und Selbstständigen mit ihrer Herzensmission sichtbar zu werden. Und das ohne sich dabei zu überfordern. Ende 2020 ist ihr Buch "Mindful Social Media Marketing" erschienen, welches mir so gut gefallen hat, dass ich Bianca unbedingt in meinen Podcast einladen musste. Viel Freude mit dem Interview! In dieser Folge mit Bianca Fritz erfährst du: Wer Bianca ist und was sie macht,weshalb Social Media so viele überfordert, wie du achtsam und kreativ mit Social Media umgehen kannst,wieviel Content-Planung es wirklich braucht, um entspannt zu bleiben,wie du damit umgehen kannst, wenn du dir mal wieder zu viel Stress und Druck mit deinen Social Media Kanälen machst. Hier findest du Bianca... ... auf ihrer Webseite www.biancafritz.com ... auf Instagram https://www.instagram.com/hashtagbiancafritz/ ... ihr Buch "Mindful Social Media Marketing" amzn.to/3jHhFeL (*) Hier findest du mich... ... auf Facebook https://www.facebook.com/kristinwoltmannp ... auf Instagram https://www.instagram.com/kristinwoltmann/ ... in meiner Selfmade Woman Community https://www.facebook.com/groups/251317142218627/ Alles Liebe für dich! Deine Kristin Die mit Sternchen (*) gekennzeichneten Links sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekomme ich von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Originally released October, 2018 Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Originally released October, 2018 Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

One of the things that has been highlighted in conversations over the past few months is the love/hate relationship that so many hsp/empath entrepreneurs have with social media, specifically Instagram and the need to “show up” — on one hand, the platform is draining and demanding and feels like a cycle we can't escape from, and on the other, it's helpful and at times necessary for our business goals and getting our work into the world. So I thought I'd pop onto the podcast this week to share my own IG approach and how I've been learning to use Instagram in a way that is healthier when it comes to my needs as a sensitive soul. In search of your purpose? Enrol in my free 5 day Pillars of Purpose course: www.thediaryofanempath.com/5-days-to-purpose Learning to charge for your work? Read more about the 6 week Empaths in Business program: www.empathsinbusiness.com

Jill created an app that helps you reverse the negative effects of every other app. Can technology with limited functionality help you be more mindful? And more importantly, is that cool? "It really represents spending time away from feeds and thinking deeper about our days so that we can share what actually matters with the people who actually matter to us." Learn more about Sundayy here. Have a cool idea you think should be on the show? Leave us a voicemail at (848) 863-9917. howcoolisthis.show

Episode 18 How to be sustainable in the era of singe use packaging? What can we do to make social media less toxic? What can we learn from staying home in lockdown? We answered all of these questions together with Flora Beverly - a blogger, YouTuber, athlete and a biologist. This conversation is packed with insights and advice on how to live happier and healthier.RECOMMENDATIONSWatch Shitt's Creek Schitt's Creek | Netflixwww.netflix.com › titleListen to Wardrobe Crisis https://open.spotify.com/show/1HKbOe7Nj1r3YMDAalRdgF?si=TXK7Nbo0TMqrppnA9wfaxARead "Endure" https://www.amazon.com/Endure-Curiously-Elastic-Limits-Performance-ebook/dp/B0716GZX33/ref=sr_1_1?crid=356EB5M88QAJ7&dchild=1&keywords=endure+book&qid=1613465329&sprefix=Endure+b%2Caps%2C253&sr=8-1Brands mentioned: Girlfriend Collective, Patagonia, Sundried, Peak and FlowFLORA BEVERLYFlora's Instagram https://www.instagram.com/foodfitnessflora/Flora's YouTube https://youtube.com/c/FloraBeverleyFlora's Blog https://foodfitnessflora.blogHome renovation Instagram https://www.instagram.com/backtobristol/BEING BETTER Email: podcast.beingbetter@gmail.comOur Instagram https://www.instagram.com/beingbetter.pod/Website and Blog learningtoexperience.com

Achtsam kommunizieren in sozialen Netzwerken: Bianca ist Coach für Mindful Marketing. Ich habe sie im Interview gefragt: Was ist Mindfulness und was ist Mindful Social Media Marketing kurz erklärt? Warum ist das Warum so wichtig? Und wie verändert sich unser Warum im Laufe der Selbstständigkeit? Was ist Journaling und wie kann man es im Business einsetzen? Auf deinem Buch prangt ein Störer: „Auch für Strategie-Muffel geeignet“. Welche Bedenken, Vorurteile oder Schwierigkeiten haben Selbstständige in Bezug auf eine Social-Media-Strategie? Welche Tätigkeiten gehören zum Community-Aufbau? Wie kann ein achtsamer Social-Media-Workflow und -Umgang aussehen? Was tun bei „Instagram-Müdigkeit“ oder Vergleicheritis? Du hast auch ein Kapitel über Hater*innen und Selbstwert in deinem Buch. Was sind deine besten Tipps zu dem Thema? Vor dem Hintergrund der Netflix-Doku „The Social Dilemma“: Ist es heute überhaupt noch "ethisch vertretbar", Social Media und Anzeigen für das eigene Business zu nutzen? Was denkst du, wie sich Social Media in Zukunft entwickeln wird?   Links: Biancas Website: https://biancafritz.com/ Bianca auf Instagram: https://www.instagram.com/hashtagbiancafritz/  Biancas Buch "Mindful Social Media Marketing" bei Amazon (Werbung): https://amzn.to/3q4KWlw  Biancas Quiz, welcher Social-Media-Kanal für dich am besten geeignet ist: https://biancafritz.com/kanalwahl/  Arbeite mit Bianca an deinem Mindful Social Media Marketing: https://biancafritz.com/mindful-social-media-marketing/   Lillis PDF-Leitfaden „Die Blume der Kundengewinnung“ für Magnetisches Marketing: https://lillikoisser.at/leitfaden/  Lillis Website mit allen Podcast-Folgen: https://lillikoisser.at/  Lilli auf Instagram: https://www.instagram.com/lillikoisser/  Lilli auf TikTok: https://www.tiktok.com/@lillikoisser  Lillis Facebook-Gruppe: https://www.facebook.com/groups/supportfuerselbststaendige/ 

In dieser Podcast Episode habe ich ein super spannendes Interview mit Social Media Expertin und Autorin Bianca Fritz zum Thema “Mindful Social Media Marketing”geführt. Im Dezember 2020 ist Bianca's Buch zu diesem Thema erschienen und wir haben uns ausgetauscht, was ausschlaggebend für ihren Weg dorthin war und welche Rolle ihr Beruf als Journalistin gespielt hat und auch immer noch spielt für ihren Werdegang. In dem Interview beantworten wir Fragen wie: Was genau ist denn eigentlich Mindful Social Media Marketing? Wie gehe ich mit Fake Accounts und Kaltaquise um? Und was ist besonders wichtig zu beachten, wenn ich mein Angebot auf den Social Media Plattformen vermarkten möchte? Wenn du jetzt mehr von Bianca wissen möchtest, dann besuch sie gerne auf ihrer Website: www.biancafritz.com oder auf Instagram: https://www.instagram.com/hashtagbiancafritz/ Das hier ist Marie Weitbrecht, die Bianca durch den Buchprozess geholfen hat: https://www.instagram.com/drmarieweitbrecht/ Noch mehr wertvolle Infos & alle Links zum Podcast und darüber hinaus, findest Du auf meiner Website www.antoniareinhard.de Ich freue mich über deine Gedanken zur Podcastfolge auf Instagram @yogaalsberuf Hast du Fragen, Wünsche oder Kritik? - Schreib sie mir gern an mentoring@antoniareinhard.de Alles Liebe, deine Antonia

Justin Rasch is an animator, director, and mover who has worked on projects such as The Spongebob movie, ParaNorman, Alien Xmas & more. He discusses the impact of his athletic and movement practice on animation, his story of becoming a high-level artist / animator and mastering his craft, as well as a deep dive into the positive and negative affects of social media - something he has personally experiencing amassing nearly 1 million followers on Tiktok over the past year (he wasn't on social media before starting his accounts this year on a whim). The amount of work that goes into his animations is absolutely mind blowing and you'll respect the movies you watch much more after this interview! His passion is equally inspiring - no matter if you know anything about animation or not - there is an element of connection his passion will bring you that you can take into any element of your own life. If you liked this episode, please leave a review & share :) Check out Justin's videos on YouTube: https://www.youtube.com/user/justiggity Follow Nat on IG: http://instagram.com/natalieallport

In her new book Own It. Love It. Make It Work she reveals why you don’t have to rely on your company, your coworkers, your boss, or anything other than yourself for your professional fulfillment and engagement. Get the links on the blog https://janetfouts.com --- Support this podcast: https://anchor.fm/jfouts/support

Hear about core values, finding your WHAT, black sheep, and caregiving on Mindful Social this week with Brant MensWar. --- Support this podcast: https://anchor.fm/jfouts/support

Ayelet Baron is an old friend here on Mindful Social, and I'm honored she asked me to preview her latest book, the first in a trilogy, called F*ck the Bucket List For The Soul- Discover The Wonder Of You. Ayelet walked away from her corporate career to pursue her truth, to face her fears, and to create a life that challenges, fulfills and enriches not only her own life but that of others. As we face so many challenges this year, everything has changed in mere days, and now is such a perfect opportunity to take a good look at the hows, whys and why not in our lives and make a choice to see the opportunities we may have been blind to until now. Listen up to hear more from Ayelet, and get the book! --- Support this podcast: https://anchor.fm/jfouts/support

Episode 2: Mindful Social Media Planning with Lisa Kiss (Focus on Business) _ Be Mindful Podcast ✨✨ For the modern woman to visit, feel grounded and learn to live with intention I'm Lisa Kiss and I'm The host of Be Mindful Podcast! I'm also the owner of Be Mindful Studio where I am an intuitive business consultant and mindfulness coach. This podcast is a place where we tap into mindfulness in life and in business. From community-driven leaders, conscious humans, heart-centred entrepreneurs and beyond we'll discover all the different ways mindfulness can be applied to you. My podcast is here to inspire and encourage you to be a little more mindful in your day to day so you can start living a more purpose-filled life. Thank you so much being here and I look forward to seeing you in the show. _ Helpful Links: Free Training and Content Calendar: http://eepurl.com/gOGApr _ Social Media Schedulers: Buffer, Later, Hootsuite, Planoly and Plann

Expectations have changed in so many ways. This week on Mindful Social, I'm with Roshaunda Green. She shares her perspective on some fresh ways to look at leadership and culture in this new normal, and some tips to network and the hunt for a job that fits the way we want to work going forward. Have a listen and visit the blog for more info and contact. --- Support this podcast: https://anchor.fm/jfouts/support

Be your own mindful social media guru. In this episode of Culturally Buzzed, I share some mindful tips I follow while using social media. Please remember to practice kindness and self-love when you find yourself in the middle of a doom-surfing sesh. Be free to be you, I hope this helps.

Being “everywhere” is a powerful leadership move. Yet, there are so many things that can get in the way of consistently showing up online with your message. In this conversation with Andréa Jones of Savvy Social School, we get to hear from the expert in mindful social media presence about how to show up consistently, in a way that feels good for you as the business and thought leader. You’ll want to listen in on this conversation for the social media tips and gems, but also because Andréa is such a beautiful example of a grounded and powerful thought leader herself. Get full show notes and more information here: http://michellebarryfranco.com/episode106

YES, you need to interact daily in social media - so make sure you pick social media that you love! Facebook and Instagram are easy ways to crowdsource content, and you can use that to filter the content to longer-term mediums like blogs, podcasts, and email lists. ___ For more information about Morgan: https://www.splendid.yoga/ Here's the link for the Splendid Money Mastermind: https://www.splendid.yoga/mastermind Here's the Manage Your Money Yogically FB group. http://www.facebook.com/groups/splendidyoga Here's the main podcast page. http://www.splendid.yoga/mymypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/splendidyoga/support

Welcome to this episode of The Tonic, terrestrially broadcast on June 20 and 21 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss … Continue reading →

Welcome to this episode of The Tonic, terrestrially broadcast on June 20 and 21 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how your colon health impacts your immunity with Dr. Gordon Chang, how mindfulness coincides with social activism with Tracey Soghrati, in home fitness and nutrition with Megan Horsley and the natural treatment of allergies with Dr. Emily Lipinski ND

On the show this week my guest is Julie Kratz, an inclusive leadership trainer and founder of Next Pivot Point. We talked at length on what it's like to live and work through this pandemic while having smart conversations about how we want to be now and going forward. How can we be in the driver's seat deciding the path we take through and beyond the crisis? What do we want more of? Less of? How do we make smart decisions and choices as we pivot back to unknown territory after this is over? Listen in! --- Support this podcast: https://anchor.fm/jfouts/support

Social media can be DAUNTING. And for those of us who work on it, it can also be DISTRACTING and anxiety-inducing, with all of the changes, adjustments and new skills needed constantly to thrive in the online environment. Courtney Sjoberg cuts through all the fluff and gets right to the point: connecting with humans on social media intentionally through good quality hashtags (not "banned" or "blackhole" hashtags) is THE secret sauce. So important in fact, that she created an entire thriving business out of helping online entrepreneurs with hashtags for their businesses. The Hashtag Files is her online membership where her team handpicks thousands of good quality hashtags each month, picks out the no-longer-effective-ones, supplies stock photos, incredible trainings, "create your own" hashtag lists and more! To check out The Hashtag Files and get 25% off, head to: THE HASHTAG FILES and enter "Marie25" at checkout! Show notes and all links mentioned can be found at MBW SHOW NOTES

This week on Mindful Social, my guest is Michelle Tillis Lederman. She’s a real human connector, not one of those people who connects with their own end result in mind, but someone who puts the relationships first and really connecting on a personal level. That’s what makes her one of Forbes Top 25 Networking Experts, and she’s the author of four books including the bestselling The Connectors Advantage. That’s what makes her one of Forbes Top 25 Networking Experts, and she’s the author of four books including the bestselling The Connectors Advantage. --- Support this podcast: https://anchor.fm/jfouts/support

If you are wanting to bring empathy forward and open to clearer communication with others, listen to this week's guest on Mindful Social, Oren Jay Sofer, author of Say what you Mean- A Mindful Guide to Nonviolent Communication. You're going to love this one! --- Support this podcast: https://anchor.fm/jfouts/support

In this candid, and incredibly honest conversation, Dice talks about his love for mobility, strength, and yoga, and how/why he's combined the two. He also dishes about his own personal journey, and growth that have led to some major changes in his life. Dice shares why he left social media for 4 months, his thoughts on mindfulness and social media, and why he recently left the company and yoga school Beyond Yoga, that he created with Briohny Smyth.

Dharma talk on “Mindful Social Action” with guest teacher Rosamaria Segura. InsightLA Long Beach CA, Sunday Sit, August 11, 2019.

On the show this week is Bryan Kramer. We’ve been friends for years, and seen the changes in social media marketing from what used to be seen as a marketing tool to people actually want to communicate with each other, and how moving from the hustle of a marketing agency has changed his outlook on work and life. --- Support this podcast: https://anchor.fm/jfouts/support

My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She's been through the wringer a few times in her life, yet she's managed to do so much more than survive, she's thrived. Her new book Circuit Train Your Brain- Daily Habits That Develop Resilience is such a great read. You know by now that one of my favorite topics is resilience and when you bring mindfulness and emotional intelligence into the mix it can be golden! Molly has written the book with small bites of information you can pick up and do without straining your brain. It's easy to read yet full of richness. You're gonna love it. --- Support this podcast: https://anchor.fm/jfouts/support

This week I chat with Ish, the founder of Virtual Labs and Virtually! We chat about mindful social media usage, being a tech startup founder, his entrepreneurial journey thus far, burnout, transitioning from working at Facebook to working on his own, and more! You can find virtually here: vrtlly.me Enjoy! Sending you heaps of love as always! . . . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina --- Send in a voice message: https://anchor.fm/into-intentional-with-sedonachristina/message Support this podcast: https://anchor.fm/into-intentional-with-sedonachristina/support

Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Janet Fouts new book “When Life Hits the Fan – A Mindful Guide to Caring for Yourself While Caring for Others,” is based on her own experience as a family caregiver and the experiences of dozens of caregivers she interviewed for the book. The book brings to life stories and the challenges faced by those who manage or assist in care for their loved ones. Janet includes exercises taken from her training in emotional intelligence, mindfulness, and positive psychology to help us understand what is causing us to respond in certain ways, and how to build resilience as well as compassion for ourselves and others. I think Janet would be an amazing guest on your show. She’s had podcasts of her own since 2000 and her most recent show, “Mindful Social” is on Spreaker https://www.spreaker. com/user/jfouts  A bit more about Janet. She’s CEO of Tatu Digital Media, a San Jose digital marketing agency, and author of 6 books on that subject. In the last 5 years, she’s had extensive training in emotional intelligence, mindfulness, and positive psychology with the goal of building her own resilience and helping others do the same.

Are you thinking of how, when, or why you should be mobilizing your employees to get more engaged with sharing and supporting your business online? Are you holding them back just in case it doesn't go well? Listen to this week's show with Michael Brito and maybe you'll see how that old-school thinking is working against you. --- Support this podcast: https://anchor.fm/jfouts/support

Kaira Jewel Lingo teaches meditation and mindfulness, with a focus on activists, people of color, artists, educators, families, and youth. She began practicing mindfulness in 1997 and she is an ordained nun in Thich Nhat Hanh’s Order of Interbeing. Our audio dharma talks are offered free of charge and made possible by the donations we … Mindful Social Change, by Kaira Jewel Lingo (09/30/2017) Read More »

Can anyone be known? Mark Schaefer teaches us the ins and outs of creating a personal brand and being KNOWN on Mindful Social. --- Support this podcast: https://anchor.fm/jfouts/support

Kathleen is a respected coach for entrepreneurs and authors on growing a business and marketing themselves with tons of experience in many stages of business. We talk about the value of a good business failure, keeping forward momentum, vetting partners and clients for the best possible outcome for everyone. That’s mindful business! --- Support this podcast: https://anchor.fm/jfouts/support

This week’s guest is Gini Dietrich and we explore what it means to take a mindful approach to content creation and community around our businesses. Gini shares with us her process for using active listening to truly understand what people want and the language they use to communicate effectively. That makes it a whole lot easier to deliver content that people really want, and in a voice that helps create affinity. --- Support this podcast: https://anchor.fm/jfouts/support

Leslie brought her experience as a marketer, to finding the right fit to marketing Go2Kitchens, taking a considered approach to building an active community from Facebook to Livestream. Learn more on http://mindfulsocialmarketing.com/go2kitchens --- Support this podcast: https://anchor.fm/jfouts/support

Courtney's new book "Why Creativity is Like Sex" is a fun read and she's got the chops to know. We also talk about working with creatives a mindful approach to business, social media and marketing. See more info and the video on http://mindfulsocialmarketing.com --- Support this podcast: https://anchor.fm/jfouts/support

How is Creativity Like Sex? You had to ask? Then you need to read Courtney's new book by the same name. In the meantime though, listen to this podcast. --- Support this podcast: https://anchor.fm/jfouts/support

My guest on Mindful Social this week is Tara Muldoon. Tara is the founder of The F-You Project, a movement she started when she did not find justice in the justice system after being sexually assaulted. She saw an art show based on forgiveness from the UK and knew that forgiveness was the missing piece in her life. After realizing forgiveness would have to come from within, she created a platform for youth and young adults to speak openly about what it means to forgive. Learn more at: http://bit.ly/2iG4luz --- Support this podcast: https://anchor.fm/jfouts/support

My guest on Mindful Social this week is Arno Michaelis, a man who saw the truth in himself and decided to change. He has dedicated his life to helping others do the same. Learn more here: http://bit.ly/2iXRHFF --- Support this podcast: https://anchor.fm/jfouts/support

You probably use some form of social media, whether for personal use or for your organization. Janet Fouts joins the show to explore how mindfulness when it's applied to social media is different than just "doing" social media. Janet, CEO of Tatu Digital Marketing, talks about how just scheduling automated posts without followup engagement can sometimes be detrimental to really letting your followers get to know you as not just a brand but a person. They want to know they're dealing with a real human being. Janet reminds listeners there are ways to take a mindful approach to social media while still being efficient and practical.

What does mindful leadership look like? We know it’s a completely different animal than when many of us were young. Things looked fine when we were in a manufacturing environment, and now all of us are working in idea factories. Now everything is knowledge based, being thoughtful, mindful, and creative. Mindful social leadership is so much more than social media. It’s about active listening and being self aware at this moment. It’s about putting the device down and having a conversation. Learn more on the blog: http://bit.ly/2iH2eqb --- Support this podcast: https://anchor.fm/jfouts/support

In my last podcast episode, I spoke with author, speaker ... Read moreMindful Social Marketing: Interview with Janet Fouts – Part 2

Do you have a mindful attitude when it comes to ... Read moreMindful Social Marketing: Interview with Janet Fouts – Part 1