Podcasts about why it's ok

We have the pleasure of welcoming our own Bill Glod to this episode. Bill is a senior program officers at IHS, a philosopher by training, he helps graduate students become professors, and helps professors flourish in their careers. His latest venture is the forthcoming book, “Why It's OK to Make Bad Choices.”

What does it mean to have heightened awareness of signs, communication and messages from above and on earth? Why It's Ok to ask for help Special guest Kim's Dad; Mike Somers speaks about his reading w Eden and signs and strange occurances from his Mom and Kim's channeled experience w his Dad

I recently read the blog post, "Why It's Ok to Eat Refined Grains" by Elizabeth Ward, MS, RD, and wanted to chat about it here on Speaking of Hungry. I've been telling people since the Atkins diet craze in the mid-late 1990s that CARBS ARE OK!  Why would you want to cut carbs? Why is everyone saying they're so evil? After some time we were then being told that complex carbs - whole wheat bread, brown rice, whole wheat pasta - are the way to go and refined grains - white rice, white bread, white pasta - are the death of us all.  I can't believe it's 2019 and we're still talking about cutting carbs. Listen here as I talk about why cutting out carbs leads to lacking nutrients and that we can eat white rice if that's what we truly want to eat. Mentioned in this episode: Elizabeth Ward's blog Better is the New Perfect  Elizabeth Ward's blog post "Why It's Ok to Eat Refined Grains" Remember, if you're interested in putting an end to chronic dieting and disordered eating, I'm signing people up for my Intuitive Eating Foundations online course! Go to this link to enter your email address if you would like to receive more information:  Alison's Intuitive Eating Foundations Online Course

Caring for staff is one of the main functions of leadership. Unfortunately, the reality experienced by baristas the world over is that of a dysfunctional, ambivalent, sometimes toxic, or even abusive culture that disregards the welfare and voice of the employee and safe guards the disfunction of the system and the people who run it. Today we chat about how to approach this problem in a proactive way and the mindsets that will put you on the right path for properly care for the people who care for the shop.  Links: For more info and stories from the group of baristas that inspired this Shift Break please follow: @coffeeatlarge on Instagram   Below are curated links to past episodes that will act as a primer for being a great leader in the cafe: #67 : 6 Truths About Power #121 Working From Your Strengths #4 Leadership in the Cafe :10 steps to being a People First Leader #109 Leadership Abandonment Syndrome #13 Leadership and Management Master Class w/ Eva Attia #105 Leadership and Management Masterclass w/ Maria Cleavelend #28 Why It's OK to be the Boss w/ Bruce Tulgan #55 Personal Growth and Development w/ Jared Truby #18 Hiring, Culture, and the Future of your Shop #80 Changing Things in the Cafe   Shift Breaks: Don't You Forget About Me Would You Hire You? Self-Betrayal and the Art of Action People Not Objects Building Empathetic Systems Please Clarify Acceptance of Dysfunction  The Affirmation Vacuum  Toxic Vulnerability The One-on-One Manager Top 3    

Being a new barista can be both very exciting and VERY stressful. There is an almost never ending list of policies, recipes, practices, and rules that make up this new work of cafe service you are now immersed in. On today's show you and I talk about some essential tips that will help you not only navigate you first few weeks on the bar but advice that will help guide you throughout your entire career.  If you are a manager this episode is great to share with your new staff and even some of your veteran employees.  Enjoy! -Chris   Resources mentioned LINKS: EP 28 "Why It's OK to be the Boss" Model Health Show -Shawn Stevenson "Mindset" -Dr. Carol Dweck It's OK to Manage Your Boss-Bruce Tulgan www.keystotheshop.com  

This week, we are talking about how to balance paying off debt with living your dreams. It’s not easy to pay off debt, especially when you want to use some of your money for fun things and to pursue other dreams. But it can be done with some determination and creativity. We also invited fellow blogger, Liz from Friday Night Shenanigans. Liz is a great person to help us cover this topic as she graduated law school with $198,000 in student loan debt, which she is still working her way out of today. She is also using her money to live her life and will soon be enjoying a trip to Paris! In this episode we discuss: 2:30 - Liz's Financial Background 17:05 - Value Based Spending - Erin's Go-To Strategy for Balance 28:15 - Kayla's Inability to be Frugal and Why It's Ok 32:30 - How You Can Find Balance Between Debt and Your Dreams Related links to check out: Friday Night Shenanigans Friday Night Shenanigans Courses FCP039 – How to Pay Off Massive Amounts of Debt and Live Your Dreams FCP014 – Saving Money on Travel FCP019 – Debt Payoff Strategies FCP005 – The Truth About Student Loan Debt