Podcasts about Atkins

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Best podcasts about Atkins

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Latest podcast episodes about Atkins

The Keto Kamp Podcast With Ben Azadi
40 Years of Food Addiction: How to Finally Break the Cycle and Take Back Control | Robin Switzer #1379

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Sep 21, 2026 39:45


After decades of food addiction, extreme diets, and constantly chasing weight loss, Robin Switzer discovered that the real breakthrough wasn't another diet. It was understanding what was happening inside her body. In this episode, Robin shares her journey from Atkins and low-carb dieting to keto, and how that path eventually led her to KetoCon and Hack Your Health. She also explains why different health tools can work for different people, and why the goal should be better health, not simply a lower number on the scale.

Stuff You Missed in History Class
Coley's Toxins and the Origins of Immunotherapy

Stuff You Missed in History Class

Play Episode Listen Later Sep 16, 2026 38:28 Transcription Available


William B. Coley started using a bacterial infection to treat cancers in the late 19th century, one of the earliest uses of immunotherapy. Research: Ahuja, Sana and Sufian Zaheer. “The evolution of cancer immunotherapy: a comprehensive review of its history and current perspectives.” Korean Journal of Clinical Oncology 2024; 20(2): 51-73. DOI: https://doi.org/10.14216/kjco.24009 Atkins, Douglas. “Helen Coley Nauts: Advocate for Immunotherapy.” National Library of Medicine. 4/19/2016. https://circulatingnow.nlm.nih.gov/2016/04/19/helen-coley-nauts-advocate-for-immunotherapy/ Cancer Research Institute. “The History of Cancer Immunotherapy.” Coley, William B. “Therapeutic Value of the Mixed Toxins of the Streptococcus of Erysipelas and Bacillus Prodigiosus in the Treatment of Inoperable Malignant Tumors. With a Report of 160 Cases.” American Journal of the Medical Sciences. September 1896. College of Physicians of Philadelphia. “Cancer Vaccines and Immunotherapy.” History of Vaccines. https://historyofvaccines.org/vaccines-101/future-immunization/cancer-vaccines-and-immunotherapy/ Colley, William B. “The Treatment of Inoperable Sarcoma by Bacterial Toxins (the Mixed Toxins of the Streptococcus erysipelas and the Bacillus prodigiosus).” Reprinted from the “ Proceedings of the Royal Society of Medicine,” November, 1909. London. John Bale, Sons & Danielsson, LTD. 1909. https://archive.org/details/b22425949/mode/1up Decker WK, da Silva RF, Sanabria MH, Angelo LS, Guimarães F, Burt BM, Kheradmand F and Paust S (2017) Cancer Immunotherapy: Historical Perspective of a Clinical Revolution and Emerging Preclinical Animal Models. Front. Immunol. 8:829. doi: 10.3389/fimmu.2017.00829 Devaraja, K. et al. “Coley’s Toxin to First Approved Therapeutic Vaccine—A Brief Historical Account in the Progression of Immunobiology-Based Cancer Treatment.” Biomedicines 2024, 12, 2746. https://doi.org/10.3390/biomedicines12122746 Dobosz, Paula and Tomasz Dzieciatkowski.” The Intriguing History of Cancer Immunotherapy. Frontiers in Immunology. 12/17/2019. doi: 10.3389/fimmu.2019.02965 Hall, Stephen S. “A Commotion in the Blood: Life, Death, and the Immune System.” Henry Holt and Company. Excerpted at New York Times. https://archive.nytimes.com/www.nytimes.com/books/first/h/hall-commotion.html Harutyunyan, Mariam. “How William Coley Became The Father of Cancer Immunotherapy.” OncoDaily Magazine. 7/31/2026. https://oncodaily.com/magazine/william-coley-549446 Hiroaki Ikeda, Cancer immunotherapy in progress—an overview of the past 130 years, International Immunology, Volume 37, Issue 5, May 2025, Pages 253–260, https://doi.org/10.1093/intimm/dxaf002 Journal of the American Medical Association. “Erysipelas Toxins in the Treatment of Malignant Tumors.” 10/27/1894. Journal of the American Medical Association. “The Failure of the Erysipelas Toxins.” Vol 23 Iss 24. 12/15/1894. Kokolus, Katie. “The History of Immunotherapy: Toxins, Targets & T Cells.” LabRoots. 10/18/2021. https://www.labroots.com/trending/cancer/21449/history-immunotherapy-toxins-targets-cells?srsltid=AfmBOooP1eoVP2LbWKR5m-HLu1PSBFhOyPH1jSJWWcxvyK6EA4-hBu47 Levine, David B. “The Hospital for the Ruptured and Crippled: William Bradley Coley, third Surgeon-in-Chief 1925-1933.” HSS journal : the musculoskeletal journal of Hospital for Special Surgery vol. 4,1 (2008): 1-9. doi:10.1007/s11420-007-9063-2 McCarthy, Edward F. “The Toxins of William B. Coley and the Treatment of Bone and Soft-tissue Sarcomas.” The Iowa Orthopaedic Journal. Vol. 26. Memorial Sloan Kettering Cancer Center. “MSK Immunotherapy — Timeline of Progress.” https://www.mskcc.org/timeline/immunotherapy-msk National Library of Medicine. “Harnessing the Power of You: The History of Immunotherapy.” https://www.nlm.nih.gov/exhibition/the-history-of-immunotherapy/index.html Nauts, Helen Coley. “Coley’s Toxins – The First Century.” Townsend Letter for Doctors and Patients. June 2004. Nawrat, Allie. “Charting the history of immunotherapy, cancer treatment’s fourth pillar.” Pharmaceutical Technology. 7/28/2020. https://www.pharmaceutical-technology.com/features/charting-the-history-of-immunotherapy-cancer-treatments-fourth-pillar/?cf-view&cf-closed Oiseth SJ, Aziz MS. “Cancer immunotherapy: a brief review of the history, possibilities, and challenges ahead.” J Cancer Metastasis Treat. 2017;3:250-61. http://dx.doi.org/10.20517/2394-4722.2017.41 Tontonoz, Matthew. “What Ever Happened to Coley’s Toxins?.” Cancer Research Institute. 4/2/2015. https://www.cancerresearch.org/blog/what-ever-happened-to-coleys-toxins See omnystudio.com/listener for privacy information.

Oh, My Health...There Is Hope!
Embracing Intergenerational Bonds and Nature for Lifelong Connection with Dale Atkins

Oh, My Health...There Is Hope!

Play Episode Listen Later Sep 12, 2026 30:56


"We must develop children's senses to deeply connect with others and nature." - Dale Atkins   Dale Atkins is a licensed psychologist based in New York City with more than 40 years of experience. She is a renowned relationship expert focusing on families, wellness, stress management, and living a balanced life. Dale is the author of seven books, as well as numerous articles and chapters. She frequently appears on NBC's Today and CNN. Besides her private practice, Dale has been an active member and advisor on non-profit boards, notably serving 22 years on Jumpstart for Young Children. She resides in Connecticut, has two children, and is a proud grandmother of six.   Episode Summary: Join Jana Short on "All My Health; There Is Hope" as she has a heartfelt, eye-opening conversation with psychologist and author Dale Atkins. With over four decades of experience in relationship counseling, Dale shares her invaluable insights into fostering human connections, revealing how these ties can transform lives amidst today's digital age. Through her work and extensive list of publications, including her recent children's books, Dale emphasizes the timeless power of stories and intergenerational bonds. In this episode, Dale introduces her latest works, "Turquoise Butterfly" and "Dear Dear," discussing how these books serve as tools to bridge the generational gap and cultivate empathy among children. Drawing on personal experiences, Dale uses storytelling to explore themes of emotional intelligence, the enduring bond of love, and the beauty of nature in human life. Listeners are invited to explore how embracing these elements can help nurture compassion, especially in an era where digital interactions often overshadow face-to-face relationships.   Key Takeaways: Fostering Intergenerational Bonds: The conversation highlights the importance of strong emotional and social connections between children and their elders, emphasizing the lasting impact of such relationships. Emotional Intelligence in Children: Dale discusses her children's books as a medium for developing emotional intelligence and empathy in young readers, especially through the lens of intergenerational narratives. Significance of Nature: The importance of connecting with nature is emphasized as a means of developing one's senses, which, in turn, fosters deeper empathy and compassion. Shifting from Material to Experiential Gifts: Jana and Dale discuss the value of gifting experiences and memories rather than material items to create enduring family bonds. Legacy of Compassion and Connection: Dale shares her vision of a legacy that fosters interconnectedness, compassion, and responsible stewardship of our planet.   Resources: https://www.drdaleatkins.com/ @‌drdaleatkins https://www.facebook.com/drdaleatkins   Unlock Your VIP Access to Ageless Living Magazine Step into a world of timeless wellness, beauty, inspiration, and empowered living. As our VIP guest, you're invited to enjoy complimentary access to the complete Ageless Living Magazine library. Explore every issue, revisit your favorite features, and discover expert insights created to help you live vibrantly at every age.   Your VIP access is waiting: https://bestholisticlife.info/ALMBookshelf   Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Podcast Resources: Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Modern Musician
#345 - Eli Atkins: How Solo.to Is Changing the Link-in-Bio Game for Musicians

Modern Musician

Play Episode Listen Later Sep 11, 2026 38:43


Eli Atkins is the co-founder of Solo.to, a leading link-in-bio platform helping creators, entrepreneurs, and brands bring their digital presence together in one customizable page. Since launching Solo.to in 2020, Eli has taken a hands-on role across product design, user experience, marketing, and day-to-day operations. With a significant portion of Solo.to's users coming from the music community, he has developed a close understanding of the needs of independent artists and music creators. Eli brings firsthand insight into building creator-focused technology, growing a lean startup, and balancing simplicity, innovation, and user trust.In this episode, Eli Atkins reveals how Solo.to is evolving the link-in-bio experience for music creators while sharing lessons on product design, AI, and building technology users can trust.Key TakeawaysBuild a stronger digital presence: Learn how thoughtful design, customization, and simplicity can help creators turn a link-in-bio page into a more effective fan connection point.Let users drive your product: Discover how Solo.to uses feedback and user behavior to shape features, integrations, and platform improvements.Adapt to AI without losing creativity: Explore how creators can use AI for music and marketing while continuing to develop their own skills, judgment, and creative voice.---→ Learn more about Eli and his work at: solo.toBook an Artist Breakthrough Session with the Modern Musician team: https://streetteam.fm/masterclass

Bassmaster Radio
Episode 493 - Justin Atkins, Logan Parks and Randy Howell

Bassmaster Radio

Play Episode Listen Later Sep 11, 2026 50:35


Justin Atkins, Logan Parks and Randy Howell join host Thom Abraham on this episode of Bassmaster Radio.

atkins randy howell logan parks
The Hamilton Trained Podcast
EP#431: She Binged After Every Stressful Day for 22 Years...This Finally Stopped It

The Hamilton Trained Podcast

Play Episode Listen Later Sep 10, 2026 42:24


Rachel called herself a stress eater for 22 years. A hard day with the kids, a phone call to the insurance company, a medical appointment... would all lead her to food. She tried macros, keto, Atkins, and a coach who handed her calories and told her to be consistent. Nothing stuck, because nothing ever asked why she was eating. Four months into DFIO, the binge eating has stopped, the stress hasn't gone anywhere, and she lost weight without trying to. This episode is how that happened.What we cover:• The willpower & stress eater story she told herself for 22 years• The food rules that looked normal at the time• Why every program she tried stayed on the surface• Her biggest fear about joining, and what week one actually looked like• The first time the urge to binge just went away• What she found underneath the stress eating (it wasn't relief)• How it's impacted the rest of her life & family‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcast

Alison Rosen Is Your New Best Friend

In 2002, I was assigned a story for Seventeen Magazine about the popularity of the Christian rock scene. They sent me to New Hampshire to attend the Inside Out Soul Festival. The photographer assigned to the story was a young woman named Elizabeth Lippman. Along with her photography assistant, we drove from NYC to Loon Mountain in New Hampshire for a very intense few days where we interviewed a ton of young attendees along with a ton of music acts including a young Katy Perry who at that time performed as Katy Hudson. Elizabeth and I lost touch but I'd see her name from time to time—she went on to shoot a regular column for the New York Times. A few years ago we reconnected. She was now living in LA. I demanded she come on the show so we could properly catch up! We discussed press plates, her experience photographing Trump and other celebrities, being an early Atkins adopter, the Nicki Hilton kerfuffle, growing up the daughter of journalist parents (she was born in Cairo), moving to LA, the difference between directing and photography, learning she was BRCA positive, parenthood, being a reluctant stage mom and so much more. Plus we did a round of JMOE, HGFY and our new words segment. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   This episode is brought to you by QUINCE! Quince.com/alisonrosen Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Early Breakfast with Abongile Nzelenzele
Why missing a candidate may not mean losing a council seat

Early Breakfast with Abongile Nzelenzele

Play Episode Listen Later Sep 7, 2026 8:19 Transcription Available


Africa Melane speaks to Independent Election Analyst Michael Atkins about former IEC vice-chairperson Terry Tselane's comments on political party candidate lists ahead of the local government elections. Tselane says a party can submit a short party list and, if it ultimately wins more seats than it has candidates, may be allowed to supplement that list. Atkins explains the crucial distinction between an insufficient party list and failing to submit a valid list or qualify for the ballot in the first place. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Medora Pentecostal Church
He Is Able | Evangelist Jonathan Atkins

Medora Pentecostal Church

Play Episode Listen Later Sep 4, 2026 27:52


Sunday PM, August 23rd, 2026 If you like what you hear, check us out on Facebook, Instagram, Podcast, and our website.  Instagram @MedoraChurch Facebook @MedoraChurch Podcast @MedoraChurch Website medorachurch.com

Medora Pentecostal Church
Lord Touch Me Again | Evangelist Jonathan Atkins

Medora Pentecostal Church

Play Episode Listen Later Sep 4, 2026 29:12


Tuesday, August 25th, 2026 If you like what you hear, check us out on Facebook, Instagram, Podcast, and our website.  Instagram @MedoraChurch Facebook @MedoraChurch Podcast @MedoraChurch Website medorachurch.com

NFL Spotlight w/ Ari Meirov
Rams 2026 NFL Season Preview With Nate Atkins

NFL Spotlight w/ Ari Meirov

Play Episode Listen Later Sep 3, 2026 41:34


Ari Meirov is back with the 24th episode of our 32 Team Training Camp Tour, this time Athletic reporter Nate Atkins offering his expertise on the Los Angeles Rams. Nate explains how realistic a goal to win the Super Bowl is this year, how healthy Matthew Stafford is feeling, and how much we should expect to see Aaron Donald on the field this season. 00:00 - Cold Open 01:25 - Rams Offseason & SB Pressure 06:26 - Managing Superstars & Veteran Load 10:12 - Matthew Stafford's Health Status 12:02 - Drafting Ty Simpson 15:38 - 13 Personnel Scheme Expansion 18:53 - Puka Nacua's Off-Field Growth & Future 21:37 - Offensive Line Health & Depth 24:10 - Defensive Upgrades & Pressure Packages 27:03 - Aaron Donald's Return 30:35 - Secondary/McDuffie 33:11 - Josaiah Stewart & Defensive Sleepers 34:44 - Offseason Salary Cap & Free Agent Future NFL Spotlight is dedicated to shining a light on those in the NFL that deserve a spotlight with top-notch insight and research from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB #Rams #larams #aarondonald #pukanacua #matthewstafford #nfl #football Learn more about your ad choices. Visit megaphone.fm/adchoices

Satoshi Radio
#431 - Waarom haalt DNB het Nederlandse goud weg uit Amerika?

Satoshi Radio

Play Episode Listen Later Sep 3, 2026 129:23


DNB heeft een groot deel van het Nederlandse goud weggehaald uit Amerika: 27 ton ging fysiek naar Zeist en 59 ton werd in New York verkocht en in Londen teruggekocht. Verder blijft de onduidelijkheid over box 3 bestaan nu het wetsvoorstel wordt vooruitgeschoven naar op zijn vroegst 2029. Peter dook met $950 de trenches van Robinhood in en Bert ontmaskert hoe een BlackRock-quote door Forbes en Bitcoin Magazine compleet verkeerd werd geïnterpreteerd. In de marktupdate: is de bearmarkt voorbij nu bitcoin tegen de $82.000 aan schurkt?Probeer de eerste maand voor 5 euro (80% korting)Satoshi Radio wordt mede mogelijk gemaakt door: Bitvavo, Blockrise en Watson Law.Timestamps(00:00:00) Welkom en Podcast Introductie(00:06:00) Bookmark van Bert: DNB verplaatst deel van goudvoorraad van Amerika naar Engeland(00:30:00) Bookmark van Bart: Onduidelijkheid over box 3 blijft, coalitie wil wetsvoorstel vooruitschuiven(00:50:00) Bookmark van Peter: SEC-voorzitter Atkins ‘verwacht' dat Clarity goedgekeurd wordt(00:56:00) Bookmark van Peter: ‘Bitcoinmining maakt eerste echte bearmarkt door'(00:58:00) Bookmark van Peter: Hyperliquid naar de VS via Payward (Kraken)?(01:04:00) Bookmark van Peter: Kort reisverslag vanuit de trenches(01:15:00) Bookmark van Bart: Introducing umbrelOS 2.0.(01:20:00) Bookmark van Bert: BlackRock: “It's going to keep growing because we keep expanding the access”(01:29:00) MarktupdateBookmarksBertDNB verplaatst deel van goudvoorraad van Amerika naar EngelandBlackRock: “It's going to keep growing because we keep expanding the access”BartOnduidelijkheid over box 3 blijft, coalitie wil wetsvoorstel vooruitschuivenIf you want to win in either scenario, own both.Strategy has acquired 4,603 BTC for $370M, increased USD Cash by $29M, and repurchased $152M of $STRC.Met de prachtig gemiddelde aankoopprijs van… $80.318

Health, Wellth & Wisdom Podcast
369 // How to Lose Body Fat Without Reliving 2003 Diet Culture

Health, Wellth & Wisdom Podcast

Play Episode Listen Later Sep 2, 2026 18:37


In this episode, Nicole talks about why today's body and weight-loss landscape feels eerily familiar to Millennial women who grew up in 90s and early-2000s diet culture; and why old beliefs about food, weight, discipline, and thinness can start feeling louder when everyone around you suddenly seems to be getting smaller.Nicole breaks down how you can be “done with dieting” and still mentally follow the rules you learned from Weight Watchers, Atkins, SlimFast, The Biggest Loser, and the rest of the diet culture that raised us. She also explores the important difference between wanting to lose body fat and feeling like you need to become as small as possible to be successful, disciplined, or worthy.Throughout this episode you'll learn what sustainable, health-promoting fat loss can look like; including creating a manageable calorie deficit, protecting muscle and strength, eating enough to support your body, maintaining flexibility around food, and building habits that can survive your actual life. Nicole also introduces The Rewrite, her approach to identifying the old diet-culture rules still influencing your choices and replacing them with evidence-based nutrition skills so you can finally create fat loss you can confidently maintain. Apply for 1:1 Nutrition Coaching:https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

Medora Pentecostal Church
I Believe God | Evangelist Jonathan Atkins

Medora Pentecostal Church

Play Episode Listen Later Sep 2, 2026 23:04


Saturday, August 22nd, 2026 If you like what you hear, check us out on Facebook, Instagram, Podcast, and our website.  Instagram @MedoraChurch Facebook @MedoraChurch Podcast @MedoraChurch Website medorachurch.com

Medora Pentecostal Church
I Just Had to Come Back and Tell Him Thank You | Evangelist Jonathan Atkins

Medora Pentecostal Church

Play Episode Listen Later Sep 2, 2026 24:53


Sunday Am, August 23rd, 2026 If you like what you hear, check us out on Facebook, Instagram, Podcast, and our website.  Instagram @MedoraChurch Facebook @MedoraChurch Podcast @MedoraChurch Website medorachurch.com

KVOM NewsWatch Podcast
KVOM NewsWatch, Wednesday, September 2, 2026

KVOM NewsWatch Podcast

Play Episode Listen Later Sep 2, 2026 24:23


CHI-St. Vincent, Blue Cross/Blue Shield at impasse on reimbursements; Wildfire risk continues to be high across state; County hospital board accepts bids on electrical, other renovations; Atkins man held in shooting; Morrilton-Vilonia game pushed back 30 minutes due to heat; we visit with Cindy Lucariello of the Conway County Care Center.

Geek To Me Radio
530 - Ogie Banks | Jane Atkins on 'Lion' | The End of Oak Street

Geek To Me Radio

Play Episode Listen Later Aug 31, 2026 56:37


0:00 SEGMENT 1: Ogie Banks talks about voice acting, video games vs cartoons, recording in the same room as the other actors, and meeting Stan Lee.https://www.instagram.com/ogiebanks/ 15:56 SEGMENT 2: Ogie Banks talks about mentors like Rob Paulsen, advice for getting into voice acting, Muppet Babies, singing in other voices, his favorite Spider-Man voice actor, Newsies34:46 SEGMENT 3: ‘The End of Oak Street' review with producer Joey V.41:03 Jane Atkins on 'Lion', a documentary on National Geographic directed by John Favreauhttps://www.nationalgeographic.com/tv/show/bec4dd04-f555-4871-97a9-499597d9bbdc Keep up to date with 2 Rivers Comic Con, coming back to St. Charles in 2027 https://2riverscomiccon.com/ Check out the ‘Justice League Revisited Podcast' with Susan Eisenberg and James Enstall at https://anchor.fm/justiceleague Thanks to our sponsors Historic St. Charles, Missouri (https://www.discoverstcharles.com/), Bug's Comics and Games (https://www.facebook.com/profile.php?id=100070575531223), HW Kia (https://www.hwkia.com/)Buy Me a Coffee - https://www.buymeacoffee.com/3Y0D2iaZl Patreon -   https://www.patreon.com/GeekToMeRadio Website -   http://geektomeradio.com/   Podcast -   https://anchor.fm/jamesenstall Facebook -   https://www.facebook.com/GeekToMeRadio/  Twitter -   https://twitter.com/geektomeradio  Instagram -   https://www.instagram.com/geektomeradio/ Producer - Joseph Vosevich https://twitter.com/Joey_Vee 

Lunchtime With Roggin And Rodney
8/31 H2: Nate Atkins; Is LA a 'sports city?'

Lunchtime With Roggin And Rodney

Play Episode Listen Later Aug 31, 2026 43:38 Transcription Available


Nate Atkins from The Athletic joins us to talk about Aaron Donald's official return to the Rams. Amid the sparse attendance at the USC-San Jose State game, we discuss the notion that LA is not a 'sports city' but rather 'an entertainment city.'See omnystudio.com/listener for privacy information.

The Never Diet Again Show
#115 How Kim Lost 11kg Without Giving Up Holidays, Meals Out or Cake

The Never Diet Again Show

Play Episode Listen Later Aug 31, 2026 39:00 Transcription Available


What if the reason you keep regaining weight isn't a lack of willpower—but because diets never address why you're eating in the first place?At 61, retired nurse Kim felt like she had tried everything. Weight Watchers. Slimming World. Keto. SlimPod. Atkins. Even the cabbage soup diet.She could lose weight. But keeping it off was another story.Before joining the programme, Kim describes herself as being at “rock bottom.” She was post-menopausal, struggling with aches and pains, caring for ageing parents, and feeling anxious and overwhelmed. Food—and increasingly alcohol—had become a way to cope with stress.A difficult phone call could lead to reaching for food without even thinking. A stressful visit with her parents might end with a gin and tonic, followed by evening snacking.And every time another diet failed, Kim blamed herself.In this episode, we explore why sustainable weight loss after menopause can require looking beyond meal plans and restriction—and addressing the habits, emotions, and thought patterns underneath your eating.You'll hear how Kim learned to:Recognise her emotional eating triggers instead of automatically reacting to them.Use mindfulness, breathwork, and emotional regulation tools during stressful moments.Eat three regular, balanced meals without obsessing over food.Reduce the constant “food noise” and start trusting herself around food.Enjoy meals out, holidays, cake, and the occasional drink without feeling like she had ruined everything.Respond more calmly to stressful situations instead of automatically turning to food or alcohol.After around five to six months, Kim had lost over 11kg, six inches from her waist, and nearly two clothing sizes—while still going on holidays, attending weddings and parties, and eating out.But the biggest change isn't just the number on the scales.Kim says she feels calmer, more present, and hopeful about the future. She's planning walks, improving her swimming, trying new hobbies, and thinking about what she wants from the next stage of her life.If you're a woman over 40 who knows what to eat but still struggles with emotional eating, menopause weight loss, stress eating, or keeping weight off, Kim's story may help you see the problem differently.Listen to the full episode now and discover what can change when you stop starting another diet and begin addressing the patterns underneath your relationship with food.Follow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-igWatch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagainmethod.uk/register-podcast

Without Your Head
SOUR MINNOWS Director Harrison Atkins Interview | Fantasia Film Festival with Nasty Neal

Without Your Head

Play Episode Listen Later Aug 30, 2026 20:35


Writer/director Harrison Atkins joins Without Your Head to talk about his surreal new indie film SOUR MINNOWS, following its World Premiere at the Fantasia International Film Festival.What begins with an inexplicable sight on an empty Los Angeles street sends Ricky spiraling into a reality where memories slip, perception fractures, and a mysterious entity known as “The Yellow Thing” wears people like costumes.Harrison Atkins discusses the strange world of Sour Minnows, the film's unconventional imagery and dark humor, creating its dreamlike logic, bringing “The Yellow Thing” to life, and taking the film to Fantasia for its world premiere.SOUR MINNOWSTwo friends stumble upon an unusual sight: six men sensually licking the pavement on an empty LA street. For Ricky, the moment ruptures something. As his reality grows porous and his memories begin to slip and slide, he finds himself in contact with “The Yellow Thing,” an entity that wears people like costumes. As Ricky adapts to his expanding worldview, a delirious new logic takes hold.

Medora Pentecostal Church
When Worship Survives the Wreckage | Evangelist Jonathan Atkins

Medora Pentecostal Church

Play Episode Listen Later Aug 27, 2026 19:00


Friday, August 21st, 2026 If you like what you hear, check us out on Facebook, Instagram, Podcast, and our website.  Instagram @MedoraChurch Facebook @MedoraChurch Podcast @MedoraChurch Website medorachurch.com 

Way Up With Angela Yee
WUWY: Mori Russell Atkins & Deonte Atkins Opens Up About Grandfathers Lessons On Building Wealth

Way Up With Angela Yee

Play Episode Listen Later Aug 26, 2026 30:16 Transcription Available


Mori Russell & Deonte Atkins On The Significance Of ‘Russell Rocks The Block’ What Makes The Russell Innovation Center SpecialSee omnystudio.com/listener for privacy information.

Way Up With Angela Yee
WUWY: Wealth Wednesday With Mori Russell Atkins & Deonte Atkins + Tell Us A Secret

Way Up With Angela Yee

Play Episode Listen Later Aug 26, 2026 34:46 Transcription Available


Mori Russell Atkins Opens Up About Her Grandfather Herman J. Russell Lessons On Building Wealth Tell Us A Secret See omnystudio.com/listener for privacy information.

Side Project Spotlight
#118: Even LLMs Hate Jira with Bill Atkins

Side Project Spotlight

Play Episode Listen Later Aug 24, 2026 45:57


Bill Atkins put a Mac mini in his spare room so local models can handle the coding chores he would rather skip, all without sending Stylebook's code to the cloud. Bill joins Kotaro, Steve, and Aaron to unpack his setup with OpenCode, Ollama, and Gemma, including SwiftUI migrations, crash-report utilities, RAM limits, and permission guardrails. Bill and The Trio also compare local models with their bigger cloud counterparts, explore Xcode's growing agentic toolkit, and confirm that even LLMs hate Jira.## Chapters00:00 Meet Bill Atkins 01:36 Why Keep AI Local 04:37 From Aider to OpenCode 09:17 Mac mini RAM and Model Choices 14:22 Permissions and Guardrails 17:17 Putting Local Models to Work 19:24 Coding Workflows and Xcode Agents 27:59 Smaller Models, Macros, and Planning 37:14 Cloud Brains and Local Tradeoffs 43:14 Bill Bot and What Comes Next 44:34 One More Thing: Stylebook 45:52 Tag ## Show Notes- Bill has developed Stylebook with his wife since 2009, and the app is entering its seventeenth year.- Keeping Stylebook's proprietary code away from third parties pushed Bill toward local models.- Aider and Devstral proved the idea, but running them meant closing Xcode and Safari on Bill's 32 GB MacBook.- Apple's WWDC26 MLX session inspired a smoother setup with OpenCode, Ollama, and Gemma on a 24 GB Mac mini.- Bill finds Gemma particularly helpful with UIKit and SwiftUI, while smaller models still need tighter prompts and context.- Bill locks down OpenCode so anything beyond safe directory listings and searches requires permission.- A local model built Bill a Mac utility that turns crash reports into symbolicated stack traces.- Aaron explains custom ACP agents in Xcode, while Steve praises its headless builds and improved SwiftUI preview tools.- Swift macros, tests, migrations, and small utilities are ideal jobs when the work is mechanical but worthwhile.- Aaron lands the final verdict after Steve describes Jira's API: even LLMs hate Jira.## Links**Bill's Local AI Setup**Aider: https://aider.chat/ (terminal AI pair programming with local model support)Run local agentic AI on the Mac using MLX: https://developer.apple.com/videos/play/wwdc2026/232/ (WWDC26 session on MLX, OpenCode, Xcode, and multi-Mac scaling)OpenCode: https://opencode.ai/ (open source terminal, desktop, and IDE coding agent)Ollama: https://ollama.com/ (runs and serves open models)Gemma models: https://ai.google.dev/gemma/docs (Google's lightweight open models)**Coding Agents and Workflows**Writing code with intelligence in Xcode: https://developer.apple.com/documentation/xcode/writing-code-with-intelligence-in-xcode (Apple's agentic coding guide)Skills for Real Engineers: https://github.com/mattpocock/skills (Matt Pocock's skills for planning, testing, and debugging)SPS #105, How Alex Hillman Built an AI Assistant with Claude Code: https://podcast.phillycocoa.org/episodes/105-how-alex-hillman-built-an-ai-assistant-with-claude-code (a VPS assistant using Tailscale and safety guardrails)**Notes, Tasks, and Experiments**Obsidian: https://obsidian.md/ (local-first linked notes)Shadertoy: https://www.shadertoy.com/ (create, browse, and share real-time shaders)**Additional Resource**OmniFocus: https://www.omnigroup.com/omnifocus (task management for projects and next actions)**One More Thing**Stylebook: https://www.stylebookapp.com/ (Jess and Bill Atkins' closet app for outfits, value, and wear)**PhillyCocoa:** https://phillycocoa.orgIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

Arroe Collins Like It's Live
A Real King Will Rise Series Producer Jane Atkins Talks About Lion

Arroe Collins Like It's Live

Play Episode Listen Later Aug 22, 2026 11:02 Transcription Available


LION is an emotional, real-life drama that chronicles the remarkable four-year journey of a tiny lion cub named Kio to become a king. Filmed in Kenya's Masai Mara, this is the first natural history production to document a lion's complete journey from vulnerable cub to king. The crew, including local Kenyan filmmakers, logged nearly 1,400 filming days across 52 shoots — the most time ever spent in the field exclusively following a single pride.LION is executive produced by Disney Legend and “The Lion King” live-action director Jon Favreau and BBC Studios Natural History Unit's Creative director Mike Gunton (“Planet Earth II,” “Dynasties”), with the score led by legendary Academy Award®-winning composer Hans Zimmer (“Dune” parts one and two, “Interstellar,” “The Dark Knight” trilogy, “Inception”). With narration by O.J. Lynch (Mufasa, “The Lion King” stage production), LION brings to life the extraordinary true story of the Masai Mara's lion kings, queens and a new hero named Kio. Blending Jon Favreau's distinctive storytelling and passion with Gunton's world-class natural history expertise, the ambitious series goes beyond traditional wildlife documentaries to deliver a gripping, blockbuster drama rooted in documentary truth. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

The People's Pharmacy
Show 1484: Change Your Diet, Heal Your Mind

The People's Pharmacy

Play Episode Listen Later Aug 21, 2026 75:24


Do you suffer with anxiety, depression, or another mental illness? Millions of people do. The usual treatment is a prescription medication. If that doesn't work, the healthcare provider may offer a different one. Diet is certainly not the first topic on the provider's mind. But what if, in addition to appropriate pharmacological treatment, you were able to nourish, protect and energize your brain with your diet? Our guest offers evidence that you can heal your mind with a ketogenic approach to eating. We need to acknowledge that this approach is quite different from the plant-rich eating pattern advocated by last week's guest, Dr. Will Bulsiewicz. Humans around the world have adopted a wide range of dietary regimens that support health. Listen to Dr. Georgia Ede explain why she thinks a paleo or ketogenic diet is helpful for bolstering brain health. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 22, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 24, 2026. Can You Heal Your Brain with Food? We live in stressful times. More than 50 million Americans take prescription antidepressants, and millions more are on anti-anxiety medication. Unfortunately, while these drugs can be life savers, they don't always work as well as we would like. In some cases, antidepressants are only about 10 percent more effective than a placebo. Dr. Georgia Ede is a psychiatrist who began her investigation into how food affects mental health serendipitously. She was experimenting with her own diet to address some physical health issues. She used a food and symptom journal to discover the best dietary choices for her own health. To her surprise, the “upside-down” diet that helped her feel better physically also improved her sleep and her ability to focus. She started looking into evidence that a paleo or ketogenic diet could benefit people with mental health challenges. What Is Metabolic Psychiatry? There is evidence that people consuming unhealthy diets full of fast food or ultra-processed products are more susceptible to symptoms of anxiety (Nutrition Neuroscience, May 19, 2026). On the other hand, people participating in a supervised weight-loss program using either a low-carbohydrate ketogenic diet or a low-fat diet reported improvements in mood (Obesity, Jan. 2007). Those on the ketogenic (Atkins) diet reported less hunger and fewer unpleasant symptoms. Researchers have also tested a ketogenic diet in people with schizophrenia or bipolar disorder (Psychiatry Research, May 2024).  These volunteers also had metabolic disorders, including obesity, which is often an unwanted effect of the ant-psychotic drugs they take to treat their condition. This four-month pilot study saw participants lose weight, reduce insulin resistance and lower their triglycerides. Even more impressive, they had a 32 percent reduction in the Brief Psychiatric Rating Scale. They also reported better sleep and improved life satisfaction. You may find this recent article from National Geographic of interest: https://www.nationalgeographic.com/health/article/metabolic-psychiatry-keto-diet-brain-science. Unfortunately, it might be behind a paywall. How Does Food Affect Our Brains? Most of our body tissues are accustomed to getting energy from glucose, with the help of insulin. However, years of exposure to high levels of these compounds often makes the tissues less sensitive to the effects of insulin. The consequence is that the body–and therefore also the brain–is flooded with high levels of glucose. This exposure can result in the formation of advanced glycation end products in the brain, which can be harmful. The brain evolved to use either glucose or a flexible mix of glucose and ketones. These are the result of burning fat rather than sugar. A paleo diet will naturally provide more ketones and less glucose. Dr. Ede and colleagues have found that a ketogenic diet can be very helpful even for people with relatively serious mental problems. In one study (which was not placebo-controlled), patients hospitalized with severe persistent mental illness were given a ketogenic diet. Most did well and had significant improvements in their depression and psychosis symptoms (Frontiers in Psychiatry, July 6, 2022). Is Ketosis Dangerous? Ketosis itself simply means that you are burning fat as fuel rather than sugar. This can be achieved by following a diet that is high in animal fat, with moderate amounts of animal protein and low amounts of carbohydrate derived from plant foods. Ketosis is not inherently dangerous. However, Dr. Ede urges anyone who wants to heal their brain with diet to ask a healthcare provider to monitor and supervise the process. Prescription drug doses may require adjustment, and people may need support as they adopt a paleo or ketogenic diet. That is why this is not a do-it-yourself approach. Is Coconut Oil Helpful to Heal Your Brain? Dr. Ede described the benefits of medium-chain fatty acids produced in digesting fat. You may recall a video from a few years back in which a doctor described helping her husband recover from Alzheimer disease, at least partially, by giving him coconut oil. Some researchers consider Alzheimer disease to be a form of diabetes because the AD brain does not metabolize sugar effectively. Dr. Ede suggested that the benefits may be real, but getting medium-chain fatty acids from the diet rather than be taking coconut oil might be preferable. After Dr. Ede told us about Fran, who overcame significant memory problems by changing to a ketogenic diet, we hope there will be trials on this. Future Trials on Diet to Heal Your Brain Dietary trials are notoriously difficult to conduct. People often don't stick to the prescribed diet, and it can be difficult to find an appropriate placebo for comparison. Nonetheless, Dr. Ede is looking forward to results from a large trial of the keto diet for people with schizophrenia or bipolar disorder. This study is being conducted in Australia. This Week’s Guest Dr. Georgia Ede is a globally recognized expert in nutritional and metabolic psychiatry. Her 25+ years of clinical experience include 7 years at Harvard University, where she was the first psychiatrist to offer nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Metabolic Mind Award. Current research collaborations include pilot studies in pediatric bipolar disorder, adult ADHD, and PTSD. Her internationally bestselling book Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health is being translated into 11 languages and is recommended by the New York Times Book Review. The People's Pharmacy is reader supported. When you buy through links in this post, we may earn a small affiliate commission (at no cost to you). Dr. Georgia Ede, author of Change Your Diet, Change Your Mind Listen to the Podcast The podcast of this program will be available Monday, August 24, 2026, after broadcast on Aug. 22. In this week's podcast, we'll learn how vegetarians can follow a ketogenic diet. How does the evidence Dr. Ede has collected accord with the chemical imbalance theory of mental illness? We also discuss why the standard American diet is not good for mental wellbeing, and we find out what might be in Dr. Ede's own shopping cart. You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.

Arroe Collins
A Real King Will Rise Series Producer Jane Atkins Talks About Lion

Arroe Collins

Play Episode Listen Later Aug 21, 2026 11:02 Transcription Available


LION is an emotional, real-life drama that chronicles the remarkable four-year journey of a tiny lion cub named Kio to become a king. Filmed in Kenya's Masai Mara, this is the first natural history production to document a lion's complete journey from vulnerable cub to king. The crew, including local Kenyan filmmakers, logged nearly 1,400 filming days across 52 shoots — the most time ever spent in the field exclusively following a single pride.LION is executive produced by Disney Legend and “The Lion King” live-action director Jon Favreau and BBC Studios Natural History Unit's Creative director Mike Gunton (“Planet Earth II,” “Dynasties”), with the score led by legendary Academy Award®-winning composer Hans Zimmer (“Dune” parts one and two, “Interstellar,” “The Dark Knight” trilogy, “Inception”). With narration by O.J. Lynch (Mufasa, “The Lion King” stage production), LION brings to life the extraordinary true story of the Masai Mara's lion kings, queens and a new hero named Kio. Blending Jon Favreau's distinctive storytelling and passion with Gunton's world-class natural history expertise, the ambitious series goes beyond traditional wildlife documentaries to deliver a gripping, blockbuster drama rooted in documentary truth. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Antioch New Orleans Messages
August 16th, 2026 - Proverbs | Trevor Atkins

Antioch New Orleans Messages

Play Episode Listen Later Aug 19, 2026 40:47


Support the show

Brave Together
Summer Re-Run: EXPERT: The Emotional Landscape of Caregiving with Amanda Griffith-Atkins

Brave Together

Play Episode Listen Later Aug 18, 2026 44:44 Transcription Available


Hello Brave Friends! Welcome to today's expert episode, #224, with Amanda Griffith-Atkins. These are conversations with experts in fields relevant to caregiving parents. On this episode Amanda Griffith-Atkins joins us to discuss the inspiration behind her book, 'How to Handle More Than You Can Handle: Raising a Disabled Child Without Losing Yourself.' In our conversation, she emphasizes the importance of self-care, compassion, and the emotional experiences of parents in similar situations. Her book serves as a companion for parents navigating the challenges of raising children with disabilities, offering insights and support for their emotional well-being.Amanda Griffith-Atkins is a licensed marriage and family therapist and founder of Amanda Atkins Counseling Group in Chicago. Amanda is also an in-demand speaker, author, and guest lecturer. Amanda's book is available anywhere books or audiobooks are sold. Find more information about Amanda Griffith-Atkins here.  And if you'd like to hear MORE episodes with Amanda, find them here: Ep 144 Flexibility is Key and Ep 211 EXPERT: When You Wish Your Kid Had a Different DiagnosisFind more information about Licensed Psychotherapist, Dr. Zoe here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Weekly Spooky
This Week in Horror History | Halloween Primer: Blade, Exorcist III & American Werewolf

Weekly Spooky

Play Episode Listen Later Aug 18, 2026 23:05 Transcription Available


Blade, The Exorcist III, An American Werewolf in London, You're Next, The Night House, and Night of the Creeps lead this August 17–23 horror-history guide. The release-date calendar revisits William Peter Blatty's rain-soaked supernatural detective story The Exorcist III, Rebecca Hall's haunted grief in The Night House, Wesley Snipes' debut as Marvel's vampire-hunting Daywalker in Blade, and the masked home invasion of You're Next. Each film offers a different route into the Halloween pregame: possession, architectural dread, vampire action, and survival horror. The deep-cut spotlight belongs to Fred Dekker's Night of the Creeps, where alien parasites, reanimated fraternity brothers, college chaos, and Tom Atkins with a flamethrower collide. Horror birthdays celebrate Taissa Farmiga, Peter Weir, Ray Bradbury, and Park Chan-wook. The weekly recommendation is John Landis's An American Werewolf in London, with Rick Baker's landmark transformation effects, full-moon tragedy, dark comedy, and undead warnings making it essential spooky-season viewing.

Anchor Down Podcast with Max Herz on 102.5 The Game
Dalton Smith, Titans PPF ratings, Scott Atkins & Celebrity Birthdays | Chase & Big Joe Show | Hour 3 | 08-14-26

Anchor Down Podcast with Max Herz on 102.5 The Game

Play Episode Listen Later Aug 14, 2026 40:21


In the third hour of the Chase & Big Joe Show, Professional Fisherman Dalton Smith joined the Chase in Big Joe Show, and talked about the Champions Tournament for bass fishing, and the types of events that will be at Champions Tournament in Hendersonville Tennessee staring on October 28th. Later in the hour the guys talked about the PFF Ratings that Titans players had after there preseason game against the 49ers. Owner of the Newly opened Cheba Hut in Clarksville Tennessee Scott Atkins joined the Chase & Big Joe, and talked about the restaurant, and that fact that everything is fresh. He also talked about him growing up in Clarksville, and that every single Cheba Hut that is in the United States is the exact same. To finish the hour the guys competed in Celebrity Birthdays. Listen to hear more.   

Anchor Down Podcast with Max Herz on 102.5 The Game

Owner of the Newly opened Cheba Hut in Clarksville Tennessee Scott Atkins joined the Chase & Big Joe, and talked about the restaurant, and that fact that everything is fresh. He also talked about him growing up in Clarksville, and that every single Cheba Hut that is in the United States is the exact same. Listen to hear more.  

Fuel For Fat Loss
From 300 Pounds to Chasing Muscle — Vanessa Lewis's 15-Year Health Journey

Fuel For Fat Loss

Play Episode Listen Later Aug 13, 2026 46:28


Vanessa Lewis spent 15 years cycling through nearly every diet on the market — Atkins, keto, Paleo, Whole30, Jenny Craig, Ideal Protein — and even underwent gastric bypass surgery at over 300 pounds. Despite short-term wins, the cycle kept repeating: restrict, lose weight, plateau, gain it back. In this episode, Vanessa opens up about the health scares along the way (undiagnosed hypothyroidism, nutrient deficiencies, a mental health breaking point, a tumor the size of a baby), and how she finally broke the cycle — not by eating less, but by eating more, heavy lifting, and letting go of alcohol as a coping mechanism. Today she's down over 150 pounds, moved to a size 8, and has completely rebuilt her relationship with food, her body, and her identity.

Life's Best Medicine Podcast
Episode 307: A Patient Story | Garth Limburg

Life's Best Medicine Podcast

Play Episode Listen Later Aug 12, 2026 58:38


Garth Limburg is a patient of Dr. Lenzkes' who has had some ups and downs with his health and weight over the years. He tried the Atkins diet, fell off the wagon, was diagnosed with diabetes, and experienced the sick care model of healthcare that only served to make him heavier and less healthy over time. When he found Dr. Lenzkes and his practice in San Diego, he began to change the trajectory of his health for the better. Timestamps: (00:00) Intro (03:31) Garth's encounter with Dr. Atkin's diet philosophy back in the day (08:07) Garth's diabetes diagnosis and how his doctor treated his condition (12:23) How Garth got his health back on track with Dr. Lenzkes (25:07) Cravings and staying on the diet wagon (33:54) Garth's family and how they've responded to his new carnivore diet (37:46) How Garth's life has changed since he began working with Dr. Lenzkes (39:36) Seed oils (42:12) Ground beef (43:59) Cognitive and mood improvements on the carnivore diet (49:14) Outro   For more information, please see the links below. Thank you for listening!   Links:   Resources Mentioned in this Episode:   Garth Limburg:     Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Girl, can we chat quick?
Live From The Rolondo Family Patio in Atkins!

Girl, can we chat quick?

Play Episode Listen Later Aug 12, 2026 41:37


Live From The Rolondo Family Patio in Atkins! The Morning Scramble is packing up and taking the show on the road! ‘Party on Your Patio' with The Morning Scramble is headed to Atkins to hang out with the Rolondo family.  A mom who is choosing to remain anonymous…needs The Morning Scramble’s help! The kids want ... Read more

Lunchtime With Roggin And Rodney
8/12 H2: Nate Atkins; Snell dominates in his return

Lunchtime With Roggin And Rodney

Play Episode Listen Later Aug 12, 2026 37:54 Transcription Available


Nate Atkins from The Athletic hops on to talk Rams training camp, including an update on the health of Puka Nacua. Blake Snell dominated in his return to the Dodgers as they came back to beat the Royals in extra innings.See omnystudio.com/listener for privacy information.

The Morning Scramble Podcast
Live From The Rolondo Family Patio in Atkins!

The Morning Scramble Podcast

Play Episode Listen Later Aug 12, 2026 41:37


Live From The Rolondo Family Patio in Atkins! The Morning Scramble is packing up and taking the show on the road! ‘Party on Your Patio' with The Morning Scramble is headed to Atkins to hang out with the Rolondo family.  A mom who is choosing to remain anonymous…needs The Morning Scramble’s help! The kids want ... Read more

Girl, can we chat quick?
Why Is Eric Talking About Licking His Crotch??

Girl, can we chat quick?

Play Episode Listen Later Aug 11, 2026 26:39


Why Is Eric Talking About Licking His Crotch?? The Morning Scramble is packing up and taking the show on the road again in the month of August! It's ‘Party on Your Patio' and The Morning Scramble is headed to Atkins to hang out with the Rolondo family.  A mom who is choosing to remain anonymous…needs The ... Read more

The Morning Scramble Podcast
Why Is Eric Talking About Licking His Crotch??

The Morning Scramble Podcast

Play Episode Listen Later Aug 11, 2026 26:39


Why Is Eric Talking About Licking His Crotch?? The Morning Scramble is packing up and taking the show on the road again in the month of August! It's ‘Party on Your Patio' and The Morning Scramble is headed to Atkins to hang out with the Rolondo family.  A mom who is choosing to remain anonymous…needs The ... Read more

Albert Square: After Dark - An EastEnders Podcast

This week, Shelia's game is up - and Chelsea delivers a firm backhanded statement. But just what is the oldest of the Atkins clan planning for Jordan? Meanwhile, Lauren fights temptation leaving Mark in the back of a cab - but is it too little, too late to save her marriage? Elsewhere, Jean gets an eyeful, Max gets a mouthful and just what is about to happen between Amy and Jack's colleague, Craig...?

Healthy Looks Great on You
Are you getting enough protein?

Healthy Looks Great on You

Play Episode Listen Later Aug 7, 2026 17:22


Are You Still Trying to Get Enough Protein? Protein-max. Protein bars. Protein on your bag of chips. If you've felt pressure to chase bigger protein numbers, this episode is for you. A new review published in Cell Press Blue made headlines on Good Morning America, ABC News, Fox, and USA Today. It's challenging everything the high-protein trend has been telling you. In this episode, we walk through: What dieticians, the USDA, CrossFit/keto circles, and Blue Zones researcher Dan Buettner each recommend  The real story behind Dr. Atkins and the diet that started the low-carb protein craze What the actual research says about high-protein diets, heart disease, and longevity 95% of American women already get enough protein, but 95% are deficient in fiber Simple, practical swaps to build fiber-rich meals without a spreadsheet This isn't an anti-protein episode, but it's a call for balance, backed by evidence instead of marketing. Grab your free pantry guide: 10 pantry staples + 10 freezer staples (with recipes!) to make fiber-rich meals easy: https://healthylooksgreatonyou.com/pantryguide/ Read the article that made headlines here. Other references are in the citations in the paper. For educational purposes only and not considered medical advice.   

Ascent Community Church Podcast
The Heart of Worship | Worship in the Everyday - Stuart Atkins

Ascent Community Church Podcast

Play Episode Listen Later Aug 5, 2026 36:04


Worship is a posture of your heart and an overflow of the relationship you are cultivating with God. At the heart of worship is the posture of Heneni - Here am I, ALL of me. It is an awareness of God - who He is and what He has done - and then a whole life response to God. In order to live a life of worship, we need to understand that we were actually created TO worship. AW Tozer said, “The purpose of nature is to lead us to the Creator and to worship Him. The purpose of man's feelings and emotions is to lead to the One who implanted those within the heart of man, to the Creator. Everything in all of creation is to point to the Creator and evoke within adoring wonder and admiration and worship. Wherever we go, we can worship."

Luke Dunkin's Low Budget Live
Low Budget Live (Not So Live) Episode 380 With Justin Atkins (In The Bar and Grill)

Luke Dunkin's Low Budget Live

Play Episode Listen Later Aug 4, 2026 71:46


On this episode of Low Budget Live (Not So Live), Luke runs his mouth about the upcoming BPT showdown between Zack Birge and Jacob Wheeler, talks the STOUT list of qualifiers for the BASS Nation National Championship, and is joined in the Bar and Grill by Bassmaster Elite Series' Pro, Justin Atkins, to talking thriving over surviving on the Bassmaster Elites, his take on the new FFS rules, becoming a veteran on tour fast, things going your way, his chance at a million dollars this fall and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Life Weight Loss
The Scale Controlled James' Happiness Until He Escaped Yo-Yo Dieting and Learned Low Stress Weight Loss

Real Life Weight Loss

Play Episode Listen Later Aug 4, 2026 43:08


For years, James felt trapped in the same cycle.He'd lose 20 pounds. Gain it back.Start another diet. Repeat.James spent years searching for the "right" diet. He tried . . .Atkins.South Beach.Calorie tracking.Intermittent fasting.Each one helped him lose weight.Each one eventually became too restrictive to maintain.And every time he regained the weight, he blamed himself.He began believing he lacked discipline… or that something was simply wrong with him. Then he discovered a completely different way to approach weight loss.Instead of chasing another diet, James learned how to build consistency, reduce the emotional power of the scale, and create habits that actually fit his life.In this conversation, James shares the mindset shifts that helped him stop starting over and finally experience both lasting weight loss and peace of mind.IN THIS EPISODEJames' history with Atkins, South Beach, calorie tracking, and intermittent fastingWhy every diet worked—but never lastedThe emotional impact of repeatedly regaining weightHow the scale became tied to his self-worthThe danger of believing you're "different"Why consistency matters more than perfectionEscaping the all-or-nothing mindsetBuilding a sustainable lifestyle instead of chasing another dietFinding peace with food, the scale, and yourselfJoin Corey's Email Newsletter: https://LoseFatList.comANTI-DIET CLASS: https://AntiDietClass.com

OverDrive
Atkins on the Blue Jays' trade deadline, the team's buy-sell mode and Guerrero Jr.'s season

OverDrive

Play Episode Listen Later Aug 4, 2026 18:48


Toronto Blue Jays General Manager Ross Atkins joined OverDrive to discuss the Blue Jays' trade deadline for the roster, the team going into a selling mode, Kevin Gausman's departure from Toronto, remaining competitive in the AL East, landing Jose Soriano to bolster the pitching depth, Arjun Nimmala's departure, Vladimir Guerrero Jr.'s issues throughout the season and more.

The Breitbart News Daily Podcast
Are Republicans ACTUALLY Discouraged?; Guest: Chair of the U.S. Securities and Exchange Commission, Paul S. Atkins on Trump 2.0's Ongoing Successes!

The Breitbart News Daily Podcast

Play Episode Listen Later Aug 3, 2026 54:10


The lamestream media is claiming that Republicans are actually pretty discouraged these days and that a GOP butt-kicking is an inevitability in the 2026 Midterm elections. Is this true? Our ornery host, Mike Slater, doesn't think so! Listen in and find out why he has some real problems with this doom and gloom outlook! Following that opener, Slater has a rare opportunity to speak with the chairman of the U.S. Securities and Exchange Commission, Paul S. Atkins, about the ongoing wins of President Donald J. Trump's second administration and what to expect from them in the upcoming years! MAGA! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lehigh Valley with Love Podcast
22 Is 22 Too Many: Gabe Atkins' Coast-to-Coast Ride for Veteran Suicide Awareness

Lehigh Valley with Love Podcast

Play Episode Listen Later Aug 3, 2026 26:39


Advertisement Get More at LVwithLOVE.com! Marine veteran Gabe Atkins is taking on a roughly 3,500-mile bicycle ride from Pen Argyl, Pennsylvania, to San Diego, California, to raise awareness for veteran suicide prevention and support organizations helping veterans in crisis. After serving two tours in Afghanistan, Gabe struggled to readjust to civilian life and watched friends and fellow veterans battle PTSD, isolation, and a loss of purpose. He talks about why asking for help can be so difficult, how photography helped him begin moving forward, and why finding a community can be an important first step. Gabe also explains the planning behind the 102-day ride, his decision to document the journey in 22-mile blocks, and his commitment to being transparent about the money raised. Fifty percent of proceeds after costs will support organizations including Battle Borne and Wounded Warrior Project. Follow the journey, donate, or purchase campaign merchandise at: https://22is22toomany.com/ Veterans in crisis, or anyone concerned about a veteran, can call 988 and press 1 or text 838255 for free, confidential support. Advertisement Advertisement Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM QuoteAhead.com Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Banko Beverage Company Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

Raising Boys & Girls
Episode 397: Navigating Complicated Family Relationships with Dr. Dale Atkins

Raising Boys & Girls

Play Episode Listen Later Jul 30, 2026 34:05


Dr. Dale Atkins joins David and Sissy to explore how speed, chronic stress, digital distraction, and intensive parenting are reshaping family relationships and contributing to a crisis of capability in kids. She shares practical wisdom for building stronger connections across generations, including listening without becoming defensive, respecting adult children as independent people, offering guidance without taking over, and staying curious when experiences or memories differ. The conversation also highlights the importance of unstructured family time, emotional safety, intergenerational relationships, and modeling kindness through small, everyday actions. Resources mentioned: Dr. Dale Atkins website The Turquoise Butterfly by Dr. Dale V. Atkins Dear Deer by Dr. Dale V. Atkins . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God's Word https://tinyurl.com/RBGAdventureBible. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncommon Knowledge
Make IPOs Great Again: SEC Chairman Paul Atkins on Ending Regulation by Enforcement

Uncommon Knowledge

Play Episode Listen Later Jul 21, 2026 64:03


"America was an investment before it was a nation." That idea anchors this conversation between SEC Chairman Paul Atkins and Peter Robinson. Atkins argues that vibrant capital markets are essential to American prosperity and explains why he believes excessive regulation has discouraged companies from going public and innovators from building in the United States. The discussion also covers crypto, disclosure rules, investor protection, and the role of free markets in driving economic growth. Subscribe to Uncommon Knowledge at hoover.org/uk

JFK The Enduring Secret
Noss Gold Episode 10

JFK The Enduring Secret

Play Episode Listen Later Jul 19, 2026 38:28


In the summer of 1976, an Illinois oilman named Ed Atkins received a tape containing an explosive conversation: former President Lyndon B. Johnson admitting to moving stolen gold from White Sands Missile Range to his ranch in Mexico. Discussing the heist with Fred Drolte, LBJ explicitly detailed using a big plane—later identified as a B-24 Liberator bomber—to transport the gold, cementing the tape as a "smoking gun" of presidential theft. However, after Atkins handed the tape to his lawyer, Daryl Holmes, for safekeeping, Holmes died under mysterious circumstances in 1977. Following his death, the LBJ tape and Atkins' White Sands files were the only items stolen from the lawyer's office.This episode begins to dive deep into the origins of these presidential gold heists, proving the corruption began well before the 1973 Nixon theft. We trace the pattern back to the early 1960s at Fort Huachuca in Arizona, where President John F. Kennedy authorized $10,000 in taxpayer money to fund a treasure excavation. When Ed Atkins and his son John finally gained access to dig at the base years later, they found nothing. A base security guard later revealed the shocking truth: the military had previously cordoned off the area and extracted the gold using military trucks and helicopters.At the center of the Fort Huachuca extraction was Bill Shriver, a civilian operative working under military and CIA supervision. Schriever secretly extracted an estimated 3.5 million troy ounces of gold from Fort Huachuca long before civilian treasure hunters were granted permission to dig, laundering the proceeds through a company called Pyramid Enterprises. In a sworn 1981 affidavit, Schriever confessed that a staggering 11 million troy ounces of gold were taken from Fort Huachuca and Victoria Peak combined, exclusively using military aircraft.The pursuit of this truth came with a deadly price. Less than a year after giving his sworn testimony, Bill Shriver was beaten to death in Los Angeles. Ed Atkins himself had been warned that his entire family would be killed if he didn't stop investigating White Sands, and he later died in 1979 under circumstances a CIA operative suspected was murder. Tune in to uncover how Fort Huachuca established the dark, deadly template for presidential treasure theft that ultimately paved the way for the Victoria Peak heist