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This is the third episode in my 8-part series "Stop Wasting Your Health" where I expose the silent saboteurs that were slowly destroying my body and how I reclaimed my vitality.I thought late-night snacks were harmless - yogurt before bed, popcorn during Netflix, protein shakes after the gym. I didn't realize eating at night was wrecking my hormones, my recovery, and my sleep. Sugar had me in chains for years. The sweet treats, desserts, and sugar-loaded coffee felt normal, but they were robbing me of energy and keeping me trapped in brutal highs and crashes.I was also terrified of hunger itself, panicking at every stomach growl like it was an emergency. And like most people, I chased every quick-fix diet - keto, paleo, Atkins, plant-based - thinking each one was the magic bullet. Nothing lasted.The day I quit these toxic patterns - late-night eating, sugar addiction, fear of hunger, diet hopping, and ignoring electrolytes - everything changed. My sleep transformed, my energy stabilized, I lost 70 pounds, and I finally found freedom.This isn't about restriction or suffering. It's about understanding what your body actually needs to heal and thrive. When you stop sabotaging yourself with these silent destroyers, you unlock a level of vitality most people think is impossible.Ready to break free from the habits stealing your health? Let's do this.
A fortune hunter returns with his heiress bride from their honeymoon to collect her inheritance. Has he finally secured his ultimate prize?November 1933, as birthday girl Princes Barbara Hutton Mdivani turns 21, she seems to have it all a prince for a husband and a large fortune all her own and now is a fashion and pop culture icon. But will it be enough? What else could an heiress want? Other people and subjects include:Prince Alexis Mdivani, Princess Barbara Hutton Mdivani, Doris Duke, Cobina Wright, Frankly Hutton, Irene Hutton, “Jeem” James Jimmy Donahue, Aunt Jessie Woolworth Donahue, Woolworth “Woolie” Donahue, Prince Serge Mdivani, Prince David Mdivani, Mary McCormic – formerly Princess Mdivani, “Alfy” Alfred Vanderbilt, Jr., Dorothy “Dottie” Fell, Pola Negri, Elsa Maxwell, James Blakeley, Frank Woolworth, Edna Woolworth Hutton, Prince David – Prince of Wales – future King Edward VIII – future Duke of Windsor, British King George V, British Queen Mary, Mahatma Gandhi, William Waldorf Astor, Joan Crawford, Douglas Fairbanks, Jr., magician & mind reader Dunninger, Martin Van Buren Morris, Bobby La Branche, Hank Topping, M. Dorland “Larry” Doyles, Jane Bride, John Watts Kearney, John Carney, Gordon Sayre, Sam Piza, Mae West, Irving Berlin, Moss Hart, Clifton Webb, Marilyn Miller, Dorothy Dilley, Oscar Shaw, Anne Harding, Harry Bannister, “As Thousands Cheer” musical revue, “Hot & Bothered” play, newsworthy, headlines, Great Scavenger Hunt, farewell party, birthday party, birthday cake, simple dinner, not exceptional, Hungarian orchestra, gypsy music, Chinese proverbs, fashion, jewelry, Prohibition, champagne, wine, E.F. Hutton financial firm, press, police, crowds, fanfare, New York City mayoral race, Communist or Socialist candidate, Fifth Avenue Hutton townhome, ocean liner Bremen, Music Box, Broadway, Central Park Casino, La Rue restaurant, Waldorf-Astoria hotel, Harlem Cotton Club, Georgian delegation, Soviet State of Georgia, Communist Russia, Paris, New York City, four Barbara Hutton biographies, two unnamed sources, Barbara Hutton by Dean Jennings, Million Dollar Baby by Philip Van Rensselaer Poor Little Rich Girl by David Heymann, In Search of A Prince by Mona Eldridge, Noel Coward song Poor Little Rich Girl, tv movie, Farrah Fawcett, plagiarism lawsuit, Ethel Waters, “Supper Time” song, lynching, President Herbert Hoover, White House, Grandpa Rockefeller, Radio City Music Hall, British royals, Metropolitan Opera, Al Jolson, Walt Disney, D.W. Griffith, Ina Claire, Marie Dressler, Louis Kaufman, Jr., “Kultur” play, Hitler, Nazi, “Fan Dancer” play, burlesque, Sally Rand, fan dancing, clubs, Harlem, Greenwich Village, overlaps and connections, missing panties - skanties, autographed sock, gossip, attention, big birthdays, perverted male gaze, pervy attention, female child stars turning 18, Olsen twins – Mary-Kate and Ashley, Stranger Things, Millie Bobby Brown, appearance, rapid aging, reduced makeup Pamela Anderson, plastic surgery, Jennifer Anniston, Lauren Sanchez Bezos, weight loss, Fen-Phen, Atkins, gastric bypass surgery, Ozempic, semiglutide, GLP-1, rapid weight loss, pressure and obsession to be thin, too thin, silhouette, slender silhouette in Flapper & Great Depression, curvy figure in World War II, Marilyn Monroe, stress, Donna & Medrano…--Extra Notes / Call to Action:Past Perfect Vintage Musichttps://www.pastperfect.com/radio/www.pastperfect.comThe Words & Music of Irving Berlin, a volume set with over 22 songs.https://www.pastperfect.com/product/the-words-and-music-of-irving-berlin-from-the-30s-40s/3 volume collection The Words & Music Multibuy with George Gershwin, Noel Coward, and Irving Berlin.https://www.pastperfect.com/product/words-music-series-cole-porter-irving-berlin-noel-coward-multibuy/Paris and New York and Fresedo by Jose Manuel Araquehttps://www.fresedo.de/2023/06/paris-and-new-york-before-fresedo.html?fbclid=IwY2xjawM0g-5leHRuA2FlbQIxMABicmlkETFxZ3F0eGpxSlhia0dJbDJmAR4drAk5RNvb7EmEToxQQvN7O3PNvb9rcV-IKI0LRxDspAzpsQ4NCU_cdbc46Q_aem_xbCrE49oWBqxv58TIuQmnwChapter 19: Fresedo in Parishttps://www.fresedo.de/2021/04/fresedo-en-paris.html?m=1&fbclid=IwY2xjawM0g85leHRuA2FlbQIxMABicmlkETFxZ3F0eGpxSlhia0dJbDJmAR76oKJOS1DMAMBvlQsC9Qwslf8PzXJHXn-QueJLlMU6yz3qwaNW_1Moit7Ltw_aem_bnxS5maobk-N_cRuNbAhGAShare, like, subscribe --Archival Music provided by Past Perfect Vintage Music, www.pastperfect.com.Opening Music: My Heart Belongs to Daddy by Billy Cotton, Album The Great British Dance BandsSection 1 Music: This Is The Missus by Sidney Kyte & His Piccadilly Hotel Band, Album The Great Dance Bands Play Hits of the 30sSection 2 Music: Shout for Happiness by Ray Noble & His Orchestra, Album The Great British Dance BandsSection 3 Music: Five Foot Two, Eyes of Blue by The Savoy Orpheans, Album Fascinating Rhythm – Great Hits of the 20sEnd Music: My Heart Belongs to Daddy by Billy Cotton, Album The Great British Dance Bands--https://asthemoneyburns.com/X / TW / IG – @asthemoneyburnsX / Twitter – https://x.com/asthemoneyburnsInstagram – https://www.instagram.com/asthemoneyburns/Facebook – https://www.facebook.com/asthemoneyburns/
Catch up on all the Rugby League news from NRL 360, Monday September 30th, with hosts Braith Anasta and Gorden Tallis. The NRL 360 panel dives deep into the big talking points ahead of the Grand Final. The boys break down Michael Maguire's bold call to keep Ben Hunt at six, with Ezra Mam coming off the bench for that extra flair. They also discuss why Ashley Klein was axed from the Grand Final role and why Grant Atkins is the perfect fit for the job. Finally, the panel explores how the Penrith dynasty both started and ended with Adam Reynolds, completing a full-circle story. For more of the show, tune in on Fox League CH 502 or stream full episodes on KAYO.See omnystudio.com/listener for privacy information.
In this episode, I'm joined by lifelong sailor Brad Atkins, who calls Charleston, South Carolina home. Brad has spent years sailing back and forth between Charleston and the Abacos, and he brings a wealth of local knowledge to this conversation. We dive into: Clearing Customs in the Abacos – what to expect and the best ports of entry. Recommended Sailing Routes from Charleston to the islands. Must-See Places of Interest once you arrive, including anchorages and hidden gems. Tips for navigating the Abacos safely and making the most of your time there. This is part one of a two-part conversation with Brad. We got cut off by Zoom at the end of this session, but we'll continue in the next episode with even more details on where to go, what to do, and insider advice for sailors exploring this incredible cruising ground. If you've ever dreamed of taking your boat to the Bahamas or are planning your own trip to the Abacos, you won't want to miss this one. Want me to go sailing with you? Then contact me! If you have ideas for future podcasts or comments please drop me a note! and PLEASE rate my podcast in iTunes and perhaps write a note. link https://itunes.apple.com/us/podcast/sailing-in-the-mediterranean/id566678892?mt=2 Sailing! Learn To Sail: Basic Keelboat Certification Lessons for the ASA 101 Exam Exam over 7 hours of Audio Instruction to help you get ready to take the written exam. If you're interested in my sailing instructional audio series here are the links: Sailing! Learn to Sail: Basic Keelboat Certification Lessons for the ASA 101 Exam https://gumroad.com/l/Eiig Sailing! Learn to Sail: Basic Coastal Cruising; Lessons for the ASA 103 Exam https://gumroad.com/l/PvOYK Sailing! Learn To Sail: Bareboat Cruising Certification Lessons for the ASA 104 Exam https://gumroad.com/l/bwXh Sailing in the Mediterranean Website https://www.medsailor.com If you would like to be a guest or have suggestions for future episodes or if you would like Franz to be a speaker at your Sailing Club or fundraiser please feel free to contact me. ©2019 Franz Amussen all rights reserved
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In this insightful episode of "The Brand Called You," host Ashutosh Garg interviews Anomie Atkins, founder of NEST Coaching Club and a certified coach from Perth, Australia. Anomie shares her deeply personal journey of becoming a solo mum by choice, navigating IVF after multiple miscarriages, and facing the unique emotional and social challenges that come with non-traditional family building.She discusses the transformative power of motherhood, her motivation to create NEST Coaching Club, and how her work supports women and LGBTQI+ individuals during their fertility journeys. Discover how community, coaching, and lived experience can provide much-needed support, combat common misconceptions, and help cultivate hope during uncertain times. Anomie also offers compassionate advice for coping with triggers, building resilience, and finding strength through grief and uncertainty.Whether you're considering IVF, supporting someone on their journey, or want to learn more about inclusive family-building, this episode delivers invaluable wisdom for anyone seeking hope and strength in the face of fertility challenges.
Follow the INSTAGRAM to stay up to date with all of the great Rugby League content!! https://www.instagram.com/biglezsleague_/?hl=en Hosted on Acast. See acast.com/privacy for more information.
David Thetford and Gary Ashby are joined by Bradley Atkins to talk about the South Plains FCA and competing in the Olympics. They are also joined by Dr. Mike Gustafson to discuss the Texas Tech vs. Texas baseball scrimmage and the MLB regular season coming to a close.
In this episode of Property & Finance, Theo Chambers is joined by Shaun Atkins, Co-Founder of Create Cashflow, for a comprehensive look at investment strategies in today's shifting property landscape.Shaun introduces the vision behind Create Cashflow and breaks down how the changing climate of property investment is reshaping the way investors approach opportunities. Together, they compare established homes with house-and-land packages, unpack the “restvesting” strategy, and explore the role of different investment classes—from traditional dwellings to new builds.The conversation takes a deep dive into dual occupancy projects and the fast-emerging co-living sector, including conversions, demand trends, occupancy rates, and the unique property management considerations that come with them. Shaun also shares insights on rental yields, financial structuring, and how to navigate the complexities of this growing investment niche.Packed with practical takeaways, this episode offers valuable guidance on balancing risk and return, identifying high-yield opportunities, and building a portfolio that generates sustainable cash flow in an evolving market.The information shared on this podcast is of a general nature only and has been prepared without taking into account your particular financial needs, circumstances and objectives. While every effort has been made to ensure the accuracy of the information, it is not guaranteed. You should obtain professional advice before acting on this information. Additionally, this podcast may include certain forward-looking statements. Forward-looking statements are not guarantees of future performance and involve known and unknown risks, uncertainties and other factors, many of which are beyond our control. You should not place reliance on forward-looking statements.
(00:00-23:42) – Query & Company opens on a Thursday with Jake Query and producer Eddie Garrison discussing this weekend’s game for the Indianapolis Colts and Los Angeles Rams. They specifically talk about how much the Rams rely on Puka Nacua and Davante Adams in the pass game. Jake also apologizes for not wishing Eddie a Happy Birthday yesterday. (23:42-40:34) – The Athletic’s Nate Atkins joins the show to chat with Jake Query about his transition from Indianapolis to Los Angeles and preview this weekend’s game between the Colts and Rams. Nate comments on what Matthew Stafford has done this season with Puka Nacua and Davante Adams, what the Rams what to do defensively with their stout pass rush, and compares how the Colts operated during his time to what he has seen so far with the Rams. (34:40-44:21) – The first hour of the show concludes with Jake and Eddie discussing the Reds losing another game last night to the Pirates and debating who the Reds rival is now. (44:21-1:08:31) – Hour number two of Query & Company with Jake Query and producer Eddie Garrison starts with them discussing the comment that Mike Tomlin made yesterday about Anthony Richardson when being asked about facing Minnesota with Carson Wentz. Also, Eddie is presented an award at the end of the segment by his bosses. (1:08:31-1:23:55) – Mike Niziolek from the Bloomington Herald Times makes an appearance on the show to preview the Hoosiers first road game of the season at Iowa. Jake asks Mike if this can be considered a trap game, if the Fernando Mendoza Heisman watch is something that is legitimate, and the NCAA ruling in favor of Luis Moore, allowing him to play the rest of the season. (1:23:55-1:27:50) – The one o’clock hour of the show concludes with Jake revealing something about Iowa that is an unpopular opinion. (1:27:50-1:53:22) – Jake Query and producer Eddie Garrison continue previewing the Colts game on Sunday against the Rams by highlighting the tendencies of Matthew Stafford through three weeks of the season. They also read off some messages from listeners, and debate if IU should want Oregon or Penn State to win this weekend. (1:54:36-2:13:21) – The voice of the Indianapolis Colts, Matt Taylor, makes his weekly appearance on the show to discuss the Colts upcoming game against the Los Angeles Rams. He highlights some other offensive players that could step up if the Colts take away Puka Nacua and Davante Adams this weekend and provides updates on the three injured Colts players. (2:13:21-2:16:23) – Today’s show closes out with JMV joining Jake Query from the Slippery Noodle to preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
It became “a way of life” built around the simple idea of replacing meals with diet shakes…but can SlimFast stay relevant in an era when consumers are fixated with another weight loss mechanism that promises swift results? Is there a nutritional supplement brand more intertwined with fluctuations inherent to the weight management category than SlimFast? Even decades before SlimFast launched, the parent company (Thompson Medical) created an appetite suppressant gum called Slim-Mint Gum containing benzocaine, a diet pill called Figure-Aid, and another weight loss supplement Dexatrim (which became the best-selling diet pill on the market). Then, in 1977, Thompson Medical introduced SlimFast…marketed as a meal replacement shake that was to be utilized at breakfast and lunch. Unfortunately, during its first year on the market, the FDA issued warnings about the dangers of liquid dieting products…and every meal replacement supplement (including SlimFast) were removed from store shelves. Coincidentally, Thompson Medical was able to reintroduce SlimFast in the early 1980s…right around the time when Dexatrim sales began to decline due to regulatory concerns over ingredient safety. By 1984, Thompson Medical reported sales of approximately $197 million (which would be more than $600 million today adjusting for inflation). But throughout the mid-1980s, categorical competition heightened…especially after Oprah Winfrey began promoting Opti-Fast. So, gaining inspiration from that celebrity endorsement, SlimFast stumbled upon what would become the brand's most successful advertising tool going forward. Hearing about a weight loss wager between Los Angeles Dodgers manager and two of his players, SlimFast signed Tommy Lasorda and helped him lose a significant amount of weight. It was the first highly successful campaign in a line of male celebrity endorsements that was largely responsible for significantly increasing brand awareness and expanding SlimFast into RTD beverages, frozen meals, and packaged snacks. Throughout the 1990s, SlimFast held a dominant market share across the intensely growing weight management subcategories…reporting sales of $611 million in 1999 (which would be around $1.2 billion today adjusting for inflation). And at the height of its popularity in 2000, Unilever acquired SlimFast for $2.4 billion. But a few years into the aggressive expansion efforts by Unilever, consumer preferences shifted within the weight management category, as the high protein and low carbohydrate diet craze (focused on Atkins and the South Beach Diet) became extremely popular. Unilever made various strategic product (and marketing) adjustments in hopes of better positioning SlimFast within the shifting marketplace, but retail sales fell 80% compared to when the brand was acquired. In 2014, Unilever eventually offloaded the brand to the private equity firm Kainos Capital. Over the next four years, Kainos Capital revitalized SlimFast, flipped sales trajectory into the fastest-growing weight management brand, and sold SlimFast to Glanbia for $350 million. Initially, Glanbia was able to successfully piggyback off the “keto diet trend,” growing SlimFast 45% larger than before the acquisition…but struggles intensified starting in 2022. But last week, when Heartland Food Products Group (owner of the Splenda low-calorie sweetener brand) announced it had acquired the SlimFast from Glanbia. And though Splenda is one of the most recognizable global brands, how does that translate into a brand selling nutritional supplements and RTD protein shakes?
Pella Opera House Executive Director Cyndi Atkins previews upcoming events at the Opera House.
Last week, we heard about how Maurice Atkins brings his winner-takes-all mentality to the world of Driveaway Trucking. But, for Maurice, this is not just a way to do business; it's a way of life. He rejoins the show today to share more about his inspiring entrepreneurial endeavors away from Trucking. He discusses his passion project, 'Snippet'—an invention that integrates a talking module into t-shirts, which gained traction during the pandemic for connecting loved ones. He shares his vision to continue expanding this novel t-shirt business, creating more job opportunities driven by his desire to help others prosper. Maurice also talks about his success in the shoe business, where he authored a book titled 'From Soul To Sold' which documents this journey. Indeed, Maurice is a winner, and we're pleased to have him back. Tune in and be inspired on this episode of the Six-Figure Trucker.Show Notes:A Talking T-Shirt! Maurice's entrepreneurial invention (0:58)Stepping into the Shoe market with a Book deal! (4:51)A Meditation Room for Motivation (7:35)Promoting SNIPPITLLC (TikTok) and the “Talking T” (9:25)Maurice brings some motivational advice as we wrap (13:58)Keep Trucking, Maurice! The Six-Figure Trucker is a weekly podcast about driveaway trucking brought to you by Norton Transport. For more information or to subscribe, please visit Six-FigureTrucker.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get ready for a ride… TL's Road House is back! This week on the bus, Tracy Lawrence welcomes country superstar Rodney Atkins for a tell-all conversation covering old school vs. new school writing and today's rising stars, filled with the kind of energy only a true hitmaker can bring. Atkins has been a pioneer in the country music industry, with his songs going No. 1 in the back of every ‘90s truck. The two icons discuss the heartwarming change they're seeing in the fans at their shows, Atkins' six Billboard No. 1 singles (describing them as “life songs”) and which writers he took advice from as he was making his way in Nashville. Tune in today for a casual conversation between two old friends!
Next in Media talked to Dhar Mann, Creator and founder of Dhar Mann Studios, and Sean Atkins, CEO of Dhar Mann Studios, about building one of YouTube's most successful scripted content operations. They discussed creating family-friendly scripted series at scale, working with brands beyond traditional advertising, and expanding their studio model to support other creators.Mann and Atkins also covered why scripted content is breaking through on YouTube, their Samsung TV Plus deal, and positioning as the future of creator-driven media.
Hey Team! This week I'm chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It's actually kind of funny, despite Feldenkrais not being particularly well known, this isn't the first time I've discussed it on a podcast, although the last time was on my old ultimate frisbee podcast nearly a decade ago. Anyway, in our conversation today, we discuss how Beverly spent decades unknowingly managing her ADHD by overachieving at work and ignoring her body. But we all know this story and how we all eventually hit a breaking point. Fortunately for Beverly, she stumbled her way into the Feldenkrais method. In the podcast, we dive into how these seemingly simple movements helped Beverly calm her nervous system, get better sleep, regulate her sound sensitivity, and develop an entirely new relationship with her attention. We get into how movement can rewire attention, why novelty is so important for ADHD regulation, and how she took her training and built an app that looks to specifically accommodate neurodivergent needs. I loved this episode; there's a lot of wisdom here about self-awareness, regulation, and finding what works for your unique ADHD flavor. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/244 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips 1. Novelty can help drive engagement and attention, especially when it comes to something repetitive like a daily practice. It's not about needing something stimulating in the flashy sense, but rather something that's engaging. Engagement can come in many forms, such as unpredictability, exploration, and just enough challenge to keep us curious. 2. That ability to move your attention on purpose is a skill, one that's often underdeveloped in ADHD brains. While it's easy to think of movement-based practices as purely physical, it's how you're paying attention during the movements that matters; strengthening your ability to shift and direct your attention. 3. Many mindfulness practices involve some level of stillness that doesn't always sit right with some ADHD brains. It's important to listen to what actually works for your body, rather than just what “should” work. If you find the stillness aspect of mindfulness makes you too agitated and restless, try something that has some kind of active aspect to it.
Joining Iain Dale on Cross Question are Independent MP Jeremy Corbyn, Conservative Shadow Environment Secretary Victoria Atkins, the businessman Steve Rigby & LBC presenter Rachel Johnson.
Nobody wins by chance. No, true winners are successful long before the finish line. They put in the time to prepare in order to ensure that they are ready to take advantage of the opportunities that come their way. Our guest today embodies these traits and has applied them to Driveaway and much more. We're pleased to welcome Maurice Atkins and his “Winner Takes All” mindset to the show as he reflects upon his journey. In this conversation, Maurice highlights the appeal of driveaway trucking, emphasizing the freedom and benefits it offers. He also provides valuable insights on managing finances as an independent contractor, the importance of achieving certifications, and finding balance to prioritize his family. Maurice is winning in life, and we're glad to glean from him today on this episode of the Six-Figure Trucker.Show Notes:The “Winner Takes All” journey of Maurice Atkins (1:02)Find your Lane and Get ready for Your Opportunities! (4:28)The responsibilities and challenges of Owner Operating (8:20)Paying taxes and working with Dispatchers (10:28)Maurice's best and worst Trucks (14:11)An Entrepreneur at heart (15:03)Keep Trucking, Maurice! The Six-Figure Trucker is a weekly podcast about driveaway trucking brought to you by Norton Transport. For more information or to subscribe, please visit Six-FigureTrucker.com.
Send us a textIn this engaging conversation, Nathan Atkins shares his journey from serving in the U.S. Army's 101st Airborne Division to becoming a successful corporate leader and author of the upcoming book, 'Twelfth Habits.' He discusses the valuable lessons learned from combat, particularly the importance of the after-action review, and how military principles can be applied in corporate America. Nathan introduces his framework of Twelfth habits designed to help individuals unlock their potential and achieve success. He emphasizes the significance of consistency, discipline, and personal accountability in implementing these habits. The conversation also touches on Nathan's coaching services and the importance of having a supportive partner in one's journey.Nathan Atkins InstagramNathan Y Atkins -Nathan Atkins702-518-700500:00From Battlefield to Boardroom: Nathan's Journey02:27Lessons from Combat: The After-Action Review06:30Military Principles in Corporate America08:35Bridging Education and Experience: The MBA Impact17:36The 12 Habits: A Call to Action26:11Building Discipline: The Core Habit29:31Connecting with Nathan: Coaching and Services31:17Exploring the 12 Habits: Coaching PackagesSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Want to elevate your content and lifestyle? Shop the same creator tools, fashion, and home goods I trust for great results. Find all my favorites at the link in the description. Click here to find creator and podcast equipment on AmazonShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show
Originally Recorded July 31st, 2025About Karen Atkins: https://www.karenatkinsmusic.com/https://open.spotify.com/artist/3XzOZNujc3CJ6iMRqDV9s8The song played at the end is “She Rises.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit musicallyspeaking.substack.com
Essence Atkins here – fun fact: I screen-tested for Taraji's role in Baby Boy!
Recorded September 5, 2025 The AV SuperFriends are back with two special guests, Casey Sisco (UTSA) and Atkins Fleming (Texas State). This one covers it all: from facial recognition at football stadiums, to the never-ending challenges of digital signage. The highlight of the show is our Weekly Rivalry segment, where Texas State and UTSA face off in a sports-style showdown for AV & IT bragging rights. With Casey and Atkins representing their campuses, the panel covers standards, design strategies, and the quirks that make each team unique. Touchdowns are scored, safeties called, and by the end we've got a winner crowned in the I-35 Showdown. It's rivalry, it's comedy, and it's AV therapy, all rolled into one. News: https://edscoop.com/university-of-florida-debuts-facial-authentication-for-sports-events/ AI-generated alternate show titles: Pumpkin Spice and Projector Lamps Digital Signage and Other Bad Decisions Facial Recognition at the Football Gate Velcro, Zip Ties, and Rivalries From Body Farms to Concrete Labs The Great USB Extension Debate Standardization vs. Innovation Who Runs Texas Tech? (No not that Texas Tech) Far superior human created alternate show titles: You can't change culture Take your stick and plug it in As long as it works for them… Why would I put it online? Alls we do is put the display on the wall Not for MY group I wasn't in the conversation when this was being set up But do you care? I DO care We get into a lot of… battles Use code “Raul” for 10% off Health codes, maybe? Free Tacos on Tuesday Hurdle spaces USB control hub room thing What I'm hearing is Stagnatation The body farm is just littered with dead humans Flies, and rot, and maggots I-35 showdown We stream live every Friday at about 300p Eastern/1200p Pacific and you can listen to everything we record over at AVSuperFriends.com ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: https://www.avsuperfriends.com ► Twitter: https://twitter.com/avsuperfriends ► LinkedIn: https://www.linkedin.com/company/avsuperfriends ► YouTube: https://www.youtube.com/@avsuperfriends ► Bluesky: https://bsky.app/profile/avsuperfriends.bsky.social ► Email: mailbag@avsuperfriends.com ► RSS: https://avsuperfriends.libsyn.com/rss Donate to AVSF: https://www.avsuperfriends.com/support
Hello Brave Friends! Welcome to today's expert episode, #224, with Amanda Griffith-Atkins. These are conversations with experts in fields relevant to caregiving parents. On this episode Amanda Griffith-Atkins joins us to discuss the inspiration behind her book, 'How to Handle More Than You Can Handle: Raising a Disabled Child Without Losing Yourself.' In our conversation, she emphasizes the importance of self-care, compassion, and the emotional experiences of parents in similar situations. Her book serves as a companion for parents navigating the challenges of raising children with disabilities, offering insights and support for their emotional well-being.Amanda Griffith-Atkins is a licensed marriage and family therapist and founder of Amanda Atkins Counseling Group in Chicago. Amanda is also an in-demand speaker, author, and guest lecturer. Amanda's book is available anywhere books or audiobooks are sold. Find more information about Amanda Griffith-Atkins here. And if you'd like to hear MORE episodes with Amanda, find them here: Ep 144 Flexibility is Key and Ep 211 EXPERT: When You Wish Your Kid Had a Different DiagnosisThis episode was generously sponsored by Undivided, which brings expertise, technology, and community together to support parents raising kids with disabilities. Check them out today! Find more information about Life Coach, Susanna Peace Lovell here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! ...
Broadcast of the junior high matchup between the Pekin Panthers and Columbus Wildcats, a close, action-packed game featuring big runs by Hector Valdez, strong plays from Atkins and Levi Adams, and a late interception that swung momentum. The score seesawed with successful goal-line stands and clutch conversions. The episode also highlights local sponsors and community support while showcasing the excitement and development of young players during a spirited night of football.
Pastor Ben Atkins, preaching at Cork Church, Wednesday September 3rd 2025.If you were blessed by this message; and would like to donate to our ministry please visit:https://www.corkchurch.com/givingFor more information visit www.corkchurch.comStay connected:Facebook : https://www.facebook.com/corkchurch/Instagram: https://www.instagram.com/corkchurch/YouTube: https://www.youtube.com/corkchurch Hosted on Acast. See acast.com/privacy for more information.
On this episode of the Get Lit(erate). podcast, I am talking with Jeannine Atkins about the power of writing to heal. Janine is the author of several books for young readers about courageous women and teaches writing for children and young adults. She's here today to talk about her newest release, KNOCKING ON WINDOWS, a memoir-in-verse about healing from trauma and finding her voice as a writer.Today, we explore the pivotal role that reading and writing played in Jeanine's life, the power of writing that comes off of the page, Jeannine's advice for getting started on your own healing journey and the quiet courage it takes to tell your story.You'll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/09/02/when-writing-literary-letters-becomes-healing-with-jeannine-atkins/Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co. Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKNIf you'd like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlifeAll earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!Follow Stephanie:Website: http://www.alitlife.com/ Facebook: http://www.facebook.com/AffinitoLitTwitter: http://www.twitter.com/AffinitoLitInstagram: http://www.instagram.com/AffinitoLit
Welcome back to Your World of Creativity, the podcast where we explore creative insights from leaders across the arts, innovation, business, and beyond.Today's guest is John Pawlowski, a seasoned brand strategist and marketing executive with over a decade of experience leading innovation and growth in the consumer packaged goods industry.From household names like Marie Callender's and PF Chang's to the bold new frontier of premium pet food with Heckova, John brings a creative mindset to every stage of brand development.John's Website @heckovapet on Instagram linkedin.com/in/pawlowskijohn1: The Brand-Building MindsetYou've launched and revitalized iconic brands in the highly competitive world of frozen foods. What's your process for identifying the creative white space in a crowded category—and turning that into a compelling brand identity? What lessons from CPG branding did you find most transferable when you transitioned into pet food marketing?2: The 'Mega' MomentAt Conagra, you spearheaded the launch of a 'Mega' brand, which went on to surpass $200 million in sales. What was the creative spark behind that brand, and how did you translate that into product, messaging, and ultimately, consumer loyalty? Were there any big risks or bold decisions in that process that paid off?3: The Humanization of PetsThe humanization of pets is one of the biggest trends in the pet food industry. How do you creatively tap into the emotional connections people have with their pets when crafting messaging for Heckova? What role does storytelling play in gaining the trust of pet parents?4: Innovation in a Regulated SpaceCPG and pet food are both highly regulated, especially with claims and ingredients. How do you foster creativity within those constraints, especially when developing new products or campaigns? How do you balance the creative drive with the analytical, P&L-focused mindset required in your role?5: Creative Leadership in ActionFrom managing agency partners to internal teams, you're constantly leading others through the creative process. What's your approach to building a culture of innovation and alignment? What advice would you give to young brand marketers who want to lead with both strategy and imagination? John, this has been a great look into the creative strategies behind some of the most recognizable brands—and now, one of the most exciting in pet food. Thanks for joining us on Your World of Creativity.This episode was brought to you by White Cloud Coffee Roasters. Get 10% off your first order of freshly roasted, ethically sourced coffee with the code CREATIVITY at checkout. Visit WhiteCloudCoffee.com.If you enjoyed today's episode, be sure to subscribe, rate, and review us on your favorite podcast app—and come back next time for more conversations at the intersection of imagination and industry. John has classical training as a brand marketer and P&L manager and over a decade of experience leading brand growth in the consumer packaged goods (CPG) industry at Conagra Brands (Omaha and Chicago) and Bellisio Foods (Minneapolis). He led growth, turnaround, and new launch strategies on major brands such as Marie Callender's, Banquet, Kid Cuisine, PF Chang's, Boston Market, and Atkins. While at Conagra, John spearheaded the launch of a new “Mega” brand that surpassed $200MM in sales. With the humanization of pet food as the biggest...
We catch up on the racing from the T100 on the French Riviera, IRONMAN 70.3 Zell am See and the WTCS Sprint distance race in Frejus Australian triathlete Matt Hauser and his coach Dan Atkins have enjoyed a successful partnership in triathlon for over a decade. They discuss their recent achievements, including a world championship in the Mixed Team Relay, and share the strategies that have led to their success. The importance of team dynamics, coping with pressure, and maintaining consistency in performance are highlighted, along with the evolution of the sport and their relationship as coach and athlete. They also share insights on preparing for future Olympic goals and the significance of training partners in their journey. (0:00:00) – Calling in from Aix en Provence (0:09:40) – Try Off Road Taupo discount. (0:12:27) – Sweet Cheeks competition (0:13:27) – Hayden Wilde (0:20:40) – T100 (0:30:17) – IRONMAN 70.3 Zell am See (0:36:55) – WTCS French Riviera (0:45:52) – Matt Hauser and Dan Atkins LINKS: Follow Matt Hauser on Instagram at https://www.instagram.com/matt_hauser/ Follow Dan Atkins on Instagram at https://www.instagram.com/danatk08/ Sweet Cheeks at https://www.sweetcheeksnz.co.nz/ Try Off Road Taupo at https://www.tryoffroadtaupo.co.nz/
New York Times columnist David Brooks and Boston Globe columnist Kimberly Atkins Stohr join Amna Nawaz to discuss the week in politics, including the tragic school shooting in Minnesota, the Trump administration's actions to remake the government and the Ukraine war continues two weeks after the Trump-Putin summit. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
New York Times columnist David Brooks and Boston Globe columnist Kimberly Atkins Stohr join Amna Nawaz to discuss the week in politics, including the tragic school shooting in Minnesota, the Trump administration's actions to remake the government and the Ukraine war continues two weeks after the Trump-Putin summit. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
New York Times columnist David Brooks and Boston Globe columnist Kimberly Atkins Stohr join Amna Nawaz to discuss the week in politics, including the tragic school shooting in Minnesota, the Trump administration's actions to remake the government and the Ukraine war continues two weeks after the Trump-Putin summit. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Rev. McDowell interviews the Rev. Jacqueline Triche Atkins, UFBL ordained minister, CUT Staff minister, JCI instructor, and the founder of ShoVal & More, about the teachings from the book “Radical Forgiveness” by Colin Tipping. Rev. Atkins explains soul choice, accountability, freedom and release, how to live from your spiritual nature, how to love people without liking them, and much more. Find Rev Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 504, Ryan and Jose catch up after our Hiatus, go over some Hellraiser news and then get to our main topic, the new Shout Factory 4K release of Lord of Illusions. This is the Clive Barker Podcast, where long-time fans Ryan and Jose interview guests, bring you the news, and take deep dives into Barker-related stuff. Sponsor : Don Bertram's Celebrate Imagination | Pinterest | ETSY Store Check out his recent paintings, “Togetherness” and “Fawns I and II“ Sponsor : Ed Martinez YouTube Channel Hellraiser 2022 Short about the new puzzle box configurations Patreon Patreon Members Shout-Out (Become a Patron) David Anderson Erik Van T' Holt Daniel Elven Amanda Stewart Bradley Gartz Matthew Batten Returning Sponsor: Don Bertram's Celebrate Imagination Brand New Sponsor, Ed Martinez YouTube Channel What's New for our Patreon Subscribers Drovo Vs. 40 Cultists Coming Soon: Extended chat with Peter Atkins Catching Up! 2 Weeks have Gone By News From The Reef Special Thanks to William Zenisek ToeEyeEar The List: Top 5 Body Horror Books Medium – Fright Tomes: The Bloodline of Peter Atkins Gary Smart Channard Bust | Hellboundbusts on Etsy Doug Bradley Podcast – Your Mom's House | YouTube Clip Xalavier Nelson Jr will play the voice of Aidan, the protagonist in Hellraiser: Revival Main Topic: Lord of Illusions in 4K (Shout Factory) Main Feature Flesh Is a Trap (Simon Boswell) Show Notes Trailer from the Laser Disc Umbrella Release of Lord of Illusions Video Short: Is Jose Ultraman? Listener Topic: What is Your Favorite Release of Lord of Illusions? Coming Next William Zenisek ToeEyeEar Stickers Unboxing Barker-Related Trading Cards BCOB – The Skins of the Fathers And this podcast, having no beginning will have no end. web www.clivebarkercast.com Apple Podcasts, Android, Amazon Music, Spotify, Pandora, Libsyn, Tunein, iHeart Radio, Pocket Casts, Radio.com, and YouTube and Facebook: | BarkerCast Listeners Group | Occupy Midian BlueSky | Reddit | Discord Community Support the show Buy Our Book: The BarkerCast Interviews Occupy Midian Hardcover | Kindle | Apple Become a Patreon Patron | Buy a T-Shirt Music is by Ray Norrish All Links and show notes in their Entirety can be found at https://www.clivebarkercast.com
Wound care is a vital aspect of healthcare, particularly for people with chronic or complex wounds, such as diabetic foot ulcers, pressure ulcers, venous leg ulcers, and post-surgical wounds. In the United States, these wounds affect about 6.5 million individuals, with annual costs exceeding $25 billion. They commonly arise from diabetes, poor circulation, or immobility, and if left untreated, can result in infections, amputations, and reduced quality of life. Recently, mobile wound care has emerged as an innovative solution that brings specialized treatment to patients' homes or care facilities. This article synthesizes the essentials of wound care, highlights the benefits of mobile wound care, and shares insights from a Positive Aging Community discussion with Ashley Harris (Advanced Mobile Wound Care of Virginia) and Andre Atkins (Alternate Solutions Home Health).Watch the episodeWhat is Wound Care?Wound care comprises medical interventions to promote healing and avoid complications in wounds that don't heal naturally. It involves cleaning, debridement (removing dead tissue), dressing changes, infection prevention, and advanced therapies like biologic grafts or negative pressure wound therapy.Benefits of Mobile Wound Care1. Accessibility and ConvenienceMobile wound care overcomes logistical obstacles—patients no longer need to arrange transportation or travel long distances. Providers deliver care wherever the patient resides, ensuring consistent treatment for those with mobility or scheduling challenges.2. Advanced Technologies and ExpertiseMobile providers use advanced tools like biological placental grafts and ultra-mist debridement systems, increasing comfort and healing rates. These certified specialists focus only on wound management for high-level care.3. Improved Compliance and HealingPain, transportation, or dissatisfaction can lead to missed appointments and slow healing. Mobile care ensures regular visits, cutting down cancellations and enhancing adherence. Consistent care can reduce hospitalization rates and risk of reinfection.4. Personalized, Collaborative CareTreatment plans are tailored in collaboration with physicians, home health agencies, and caregivers. Providers like Harris emphasize close work with home health teams to ensure continuous care between visits.5. Patient Choice and EmpowermentPatients can request mobile wound care, especially when traditional options are inaccessible or ineffective, giving them more control over their healing journey.6. Support for Care FacilitiesMobile wound care reduces administrative burdens for care facilities by providing on-site expertise, letting staff focus on daily caregiving while residents receive specialized treatment.While mobile wound care offers notable advantages, some cases may still require hospital-based interventions. Availability can vary by location, and the post-pandemic loss of experienced clinicians has made these specialized teams even more valuable. Mobile wound care teams combine advanced skills with patient education, supporting effective wound management between visits.Overall, mobile wound care is a major advancement for patients with chronic or complex wounds who face barriers to traditional care. By delivering specialized, evidence-based treatments at home or facility, providers like Advanced Mobile Wound Care of Virginia and Alternate Solutions Home Health are improving healing, reducing complications, and elevating quality of life. As highlighted by Harris and Atkins, the combination of advanced technology, expertise, and patient-centered care makes mobile wound care a transformative option for those in need. To learn more, individuals can contact providers or consult their home health agency about available options, as mobile wound care continues to grow as a compassionate, effective solution.
00:00 – 27:52 – JMV begins the show by discussing the Colts decision to not play Anthony Richardson in the preseason finale, as well as the comments made by Colts QB Coach Cam Turner on Richardson. 27:53 – 39:13 – JMV takes some calls from listeners of the show! 39:14 – 44:43 – The first hour ends with John lamenting the current state of the Colts, and the mishandling of Anthony Richardson. 44:44 – 1:11:38 – Nate Atkins from the IndyStar joins the show, and he starts by discussing the news that he will be leaving the Colts beat for a new opportunity! JMV and Nate then discuss Colts QB Coach Cam Turner’s comments to the media. They then dive into the Colts evaluation of Richardson in 2023, and their handling of him since then. 1:11:39 – 1:27:08 – JMV talks about Cracker Barrell changing its logo, and reads some comments from listeners! 1:27:09 – 1:31:00 – JMV wraps up the 2nd hour of the show! 1:31:01 – 1:58:10 – Mike Chappell of FOX59 and CBS4 joins the show! Mike and JMV talk about the Colts naming Daniel Jones as their starter for the season, and the mistakes the Colts have made in developing Anthony Richardson. 1:58:11 – 2:07:12 – JMV takes some calls from listeners of the show! 2:07:13 – 2:11:31 – JMV wraps up the show! Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.
After batting .557 and setting a school record with 13 home runs his senior year of high school in California, Garrett Atkins was drafted by the New York Mets. He was also courted by several colleges including Oklahoma State, USC, Cal State, Pepperdine and UCLA. Garrett chose to wait for Major League Baseball and head to UCLA. He became the Bruin's first 3-time All American in baseball and spent time in the Cape Cod Baseball League where he was the MVP in 1999. Now Garrett was ready for a big-league team. The Rockies took him in the 5th round of the 2000 draft. He started out in the farm system, and he worked his way up to The Show. His MLB debut came in 2003 and in 2005 he won the starting job at 3rd base after spring training. He'd finish 4th in Rookie of the Year voting that season despite being sidelines for a bit with a hamstring injury. Garrett stayed with the Rockies for several more years, including the 2007 World Series. In 2009, he signed a one-year deal with Colorado, and his numbers began to decline. In 2010 he was a free agent and played for a short time with Baltimore and went to the Pirates camp in 2011. Baseball wasn't the same and he retired. These days Garrett enjoys being behind the scenes as a husband, dad, coach and golfer with a 3 handicap. He also did his first podcast in 2025 (this one).
Lionel's talks about his unique fascinations, ranging from the foot skills of soccer to the behaviors of people in society, and his candid disinterest in organized sports fandom. Lionel talks to 90-year-old Chuck, a retired journeyman electrician, who shares life wisdom, discusses the Cold War's DEW line, and reveals his recent adoption of Wi-Fi. Lionel also talks about modern medical insights into heart disease, the critical role of LDL cholesterol, and a critique of popular diet fads such as the Atkins and carnivore diets. Learn more about your ad choices. Visit megaphone.fm/adchoices
Text: Psalm 65 Preacher: T.I. Atkins
Crypto News Alerts | Daily Bitcoin (BTC) & Cryptocurrency News
A new model projects Bitcoin could surge to $400,000 by year-end, as institutions and “forced buyers” drive unprecedented supply pressure. Meanwhile, Taiwan makes history with its first Bitcoin treasury - Top Win raises $10 million to stack BTC. And in Washington, Treasury Secretary Scott Bessent backpedals on his earlier stance, now saying U.S. Bitcoin buys are still “possible” through budget-neutral mechanisms. Max Keiser affirms El Salvador's unstoppable Bitcoin accumulation, calling it proof that “Bitcoin Country” is leading by example. He responded directly to the U.S. flip-flop, saying Atkins should admit El Salvador is setting the pace while America scrambles to copy Bukele's Bitcoin and security policies. “You guys are no. 2 - and you need to try harder.” We break down what this $400K forecast really means, why Taiwan's bold move signals a new era of national BTC treasuries, and how America's indecision exposes its weakness in the face of unstoppable hyperbitcoinization. For the full premium livestream experience with video, visit our Rumble at http://BitcoinNewsAlerts.net
A Death Doula's Guide to Consciousness After Death with Mayim & Jonathan In this powerful and emotional Mayim Bialik's Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Drawing on decades of guiding people through their final moments, she reveals the spiritual, biological, emotional, and psychological changes that occur when consciousness leaves the body—offering profound insights into life after death and the mysteries of the dying process. You'll hear jaw-dropping stories of deathbed visions, including dream shifts, visits from deceased loved ones, and shared death experiences where relatives actually feel what the dying person is experiencing. Dr. Atkins shares what she's witnessed that made her believe in the afterlife, what understanding death can teach us about living, and her own supernatural encounters—from speaking to deceased loved ones in dreams to eerie hospice hauntings. Dr. Atkins also breaks down: - Why we're so afraid to talk about death—and how doing so makes us more human - How sensory perception shifts as people begin to let go, and the signs that death is near - The difference between a natural death and dying before your time—and what that means for the soul's journey - Could Ketamine-Assisted Psychotherapy help us process grief in healthier ways? - Why presence matters most in a loved one's final days - How our treatment of elders reflects our values as a society, and why end-of-life care matters deeply Plus, Mayim opens up about the raw, painful, yet beautiful experience of caregiving for her father in his final days. Whether you're grieving, caregiving, or simply seeking answers to what happens when we die, or wondering what leaves the body when we die, this episode offers rare wisdom and comfort for life's most inevitable transition. To learn more about Dr. Martha Jo Atkins and her work, visit: https://marthajoatkins.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
A an honorary addition to the “First Days of Choir Series” could not have been more serendipitous. In this episode, the two researchers and I delve into effective strategies for teaching musical expression with experts Craig Hurley and Rebecca Atkins. We explore how integrating expression from the start can transform choir performances, and learn about … Continue reading "Episode 256: Teaching Expression from Day One with Craig Hurley and Rebecca Atkins"
We talk to Atkins about his career in the sport, his racing days in NZ to doing the GP's, the accident that nearly cost him his life, Supermoto days, getting outside sponsorship in our sport, racing in the USA in the early 90's, his thoughts on NZ racers and more.
TSN Baseball Insider Steve Phillips joined OverDrive to discuss Alek Manoah's future with the Blue Jays and his quest back to the mound, the six-man rotation on the team, the offensive outline of the roster, Vladimir Guerrero Jr.'s notable season, the future of Mark Shapiro and Ross Atkins, Bo Bichette's stock and more.
Chula Vista's mayor is seeking an agreement with Caltrans to clear encampments along the freeways in his city. Then, Toni Atkins is now running for Governor, but faces potential conflicts of interest. Next, a new way for Southeastern San Diego residents to get to medical appointments, the grocery store and more. Finally, we discuss agape and its role in our society as we present another installment of our civic values series.
Text Us!In this episode, we talk to Amanda Griffith Atkins about her new book How to Handle More Than You Can Handle. We talk about:how to get out of survival mode,what trauma does to your brain,how to handle the grief associated with disability,how to practice radical acceptance,and how to make meaning in your own life.Follow Amanda on Instagram @amanda.griffith.atkins and buy her book HERE!Please subscribe, leave a review, and follow us on social media to know about upcoming episodes and to participate in this podcast.Instagram - @raisingdisabledpodcastFacebook - Raising Disabled Podcast
Dan O'Toole reflects on the surprising success of the Toronto Blue Jays under Atkins and Shapiro, and shares stories about moving back to his hometown of Peterborough, Ontario.
Hello. I am Larry Zydek, and I recently celebrated my 70th birthday. For most of those 70 years, I have had a weight problem. When I was a child, I was overweight (fat) to the point that on special occasions, my mother had to have suits custom-made. What an embarrassment. Husky was the word for fat clothes, as most people know. When I turned 11, a doctor prescribed what I think was an amphetamine. I, too, for a short period, along with some diet modification, lost weight and kept it off reasonably well until my mid-twenties. Then, marriage, children, and work, without vigilance over food and drink, resulted in weight gain. Each time I peaked I tried to lose the weight. I tried Weight Watchers, Atkins, low-fat, low-carb, and low-calorie diets, as well as those by Dean Ornish and Michael Thurmond, among others. Each of them worked and then did not work. I supplemented my exercise routine with activities such as aerobics, weightlifting, stair climbing, walking, and biking. Exercise, while beneficial for your health, does not significantly contribute to weight loss or weight control. In my mid-forties, I developed a thyroid condition called Hashimoto's disease. It is an autoimmune disease that, if uncontrolled, can kill you, and I was close to that at the time. It is easily controlled via hormone replacement, but I blamed it for my inability to lose weight year after year. My lifelong struggle to lose and maintain weight and to be healthier was finally resolved through fasting. I always tried to be health-conscious as I read about diets, food preparation, and practised healthful routines, but I had bad eating and drinking habits I developed through life. While I tried fasting in the past, it was not the CleanFast, and it was not a daily routine. I can say that now I practice a daily 22-hour fast with a 2-hour eating window, which I modify as necessary on special days or occasions. I still have the thyroid issue, but have currently lost 70 pounds on IF since October 1, 2024. It is a testament to the process, regardless of the particular disease. My blood work results are all excellent, and my physical endurance has shown significant improvement. I am not sure if my story will help anyone, but I feel that sharing it may encourage someone on the fence or feeling apprehensive about fasting, or give some encouragement to someone having a difficult time. To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.NEW-Graemes Breaking Free From Sugar Club is an added Benefit for Patreon Members with two hours of group support a month Via Zoom to help you break free from Sugar. This is in addition to four weekly Zoom Support meetings held each month at convenient times worldwide.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time. www.thefastinghighway.comDisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.