Podcasts about Atkins

Episode 91 and I'm joined by Josh. Josh has packed plenty into both service and civvy life. He enlisted in 2009, smashed out IETs as a Steward at HMAS Cerberus, posted to 5RAR, then back to Cerberus to play footy and re-trade as a Cook before heading to 7CSSB.He discharged in 2015, but kicked off his own business within 3 months and has been very successful in the PT and the sports science field! In 2021 he launched Weight of War, raising $52k+ across four events and already on track to add another $16k in 2025, pushing the total close to $70,000 raised for a bloody good cause.https://www.weightofwarrun.com/weight-of-warFind us on Instagram and Facebook. @5withadiggerpodcastThis podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothingUse "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.Merch available at www.crewapparelprint.com.auLike. Subscribe. Tell your mates.YOU'RE NEVER ALONE! Hosted on Acast. See acast.com/privacy for more information.

OMG!! A new Words & Actions episode has landed and we couldn't be more excited! In this start to a six-part series, "The language of…", we look at the language of emotion: in the workplace, in advertising and in online selling. There is a fair bit of swearing, our interview guest tells us about emotional labour, and in the end, your hosts get hit in the feels about a charity ad. Join us for a rollercoaster episode!    First we look at a reaction by a company they posted online in response to reviews. This takes us straight to swearing.  The work on swearing in another language that Veronika mentions is: Mohammadi, A. N. (2022). Swearing in a second language: the role of emotions and perceptions. Journal of Multilingual and Multicultural Development, 43(7), 629-646. Erika then follows up with this experiment about swearing and pain: Stephens, R., Atkins, J., & Kingston, A. (2009). Swearing as a response to pain. Neuroreport, 20(12), 1056-1060.  For Matt's point on emotions as categorised according to context, see: Barrett, L. F. (2006). Solving the emotion paradox: Categorization and the experience of emotion. Personality and Social Psychology Review, 10(1), 20-46. Barrett, L. F. (2017). The theory of constructed emotion: an active inference account of interoception and categorization.Social cognitive and affective neuroscience, 12(1), 1-23. Much of advertising is intended to evoke certain emotions to influence purchasing behaviour. Veronika mentions this psychological study on non-commercial advertising:  Dillard, J. P., & Peck, E. (2000). Affect and persuasion: Emotional responses to public service announcements. Communication Research, 27(4), 461-495. In the interview, Ningyuan talks about how influencers create communities. It is worth revisiting the notion of "synthetic sisterhood", which was proposed 30 years ago, when printed teenage magazines were still a thing:  Talbot, M. (1995). A synthetic sisterhood: False friends in a teenage magazine. In Bucholtz, M., & Hall, K. (eds) Gender Articulated: Language and the socially constructed self (pp. 143-165). Routledge.  For the link to the VOLVO advert and the radio advert of the British Heart Foundation please visit our blog, wordsandactionspodcast.blog. See you next time.   

Pella Opera House Executive Director Cyndi Atkins discusses their upcoming Christmas concerts throughout the month of December.

Lauren Rhoades talks with New York Times bestselling author Ace Atkins about his new novel EVERYBODY WANTS TO RULE THE WORLD, a rollicking comedic thriller set in 1985, in which a suburban teen suspects his mom's new boyfriend is a KGB agent. Atkins is an award-winning author of more than thirty novels and numerous short stories. A former college football player and newspaper reporter, he's a recent recipient of the Richard Wright Literary Excellence Award and a member of the Alabama Writers Hall of Fame. He lives with his wife, Angela, and two children in Oxford, Mississippi. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Anita, 67 years old, has lost about 150 pounds. She was overweight as a toddler and spent the vast majority of her life being morbidly obese. Anita began her dieting 'career' at age 12 when her Mom brought her to a Weight Watcher's meeting. After that, it was decades of yo yo dieting and trying every new thing that came out. In her early 50's, weighing about 320 lbs, Anita started low carb (Atkins type diet), then found keto and then found carnivore. In this, Anita has a purpose in life and that is to make sure that both men and women who are her age and have given up on life can hear that it is never too late. She achieves this by sharing cooking recipes on youtube (KetogenicWoman), as well as info that she hopes is educational and informative on a weekly livestream. Anita is currently writing a book 'Carnivore for Ageless Living' that will be published hopefully in late 2026. Anita is on zero medications, has no health issues other than arthritis in her left knee. She even cancelled her scheduled knee surgery and has been managing her pain by following a clean diet of meat, eggs and sardines! Instagram: https://www.instagram.com/ketogenic.woman/ YouTube: https://www.youtube.com/@KetogenicWoman Website: KetogenicWoman.com Timestamps: 00:00 Trailer 00:26 Introduction 05:18 Life as a yo-yo dieter 07:39 Misleading labels and overindulgence 11:14 Unsustainable fitness and diet struggles 15:16 Adjusting to slow weight loss 18:07 Sustainable dieting and balance 19:14 Exercise benefits for healthy aging 24:47 Nightshade sensitivity and acid reflux 32:27 Pain relief through diet 35:24 Thriving through nature and movement 42:59 Teaching simple meat preparation 44:38 Late bloomer in the kitchen 46:44 Where to find Anita Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Each month, a panel of constitutional experts convenes to discuss the Court’s upcoming docket sitting by sitting. The cases covered in this preview are listed below.Urias-Orellana v. Bondi (December 1) - Immigration; Issue(s): Whether a federal court of appeals must defer to the Board of Immigration Appeals' judgment that a given set of undisputed facts does not demonstrate mistreatment severe enough to constitute "persecution" under 8 U.S.C. § 1101(a)(42).Cox Communications v. Sony Music Entm't (December 1) - Copyright Infringement; Issue(s): (1) Whether the U.S. Court of Appeals for the 4th Circuit erred in holding that a service provider can be held liable for "materially contributing" to copyright infringement merely because it knew that people were using certain accounts to infringe and did not terminate access, without proof that the service provider affirmatively fostered infringement or otherwise intended to promote it; and (2) whether the 4th Circuit erred in holding that mere knowledge of another"s direct infringement suffices to find willfulness under 17 U.S.C. § 504(c).First Choice Women’s Resource Centers v. Platkin (December 2) - First Amendment; Issue(s): Whether, when the subject of a state investigatory demand has established a reasonably objective chill of its First Amendment rights, a federal court in a first-filed action is deprived of jurisdiction because those rights must be adjudicated in state court.Olivier v. City of Brandon, Mississippi (December 3) - Civil Rights; Issue(s): (1) Whether this court’s decision in Heck v. Humphrey bars claims under 42 U.S.C. § 1983 seeking purely prospective relief where the plaintiff has been punished before under the law challenged as unconstitutional; and (2) whether Heck v. Humphrey bars Section 1983 claims by plaintiffs even where they never had access to federal habeas relief.Trump v. Slaughter (Independent Agencies) (December 8) - Presidential Removal Powers; Administrative Law; Issue(s): (1) Whether the statutory removal protections for members of the Federal Trade Commission violate the separation of powers and, if so, whether Humphrey’s Executor v. United States should be overruled. (2) Whether a federal court may prevent a person’s removal from public office, either through relief at equity or at law.National Republican Senatorial Committee v. Federal Election Commission (December 9) - Election Law; Issue(s): Whether the limits on coordinated party expenditures in 52 U.S.C. § 30116 violate the First Amendment, either on their face or as applied to party spending in connection with "party coordinated communications" as defined in 11 C.F.R. " 109.37.Hamm v. Smith (December 10) - Capital Punishment; Issue(s): Whether and how courts may consider the cumulative effect of multiple IQ scores in assessing an Atkins claim.FS Credit Opportunities Corp. v. Saba Capital Master Fund, Ltd. (December 10) - Financial Services; Securities; Issue(s): Whether Section 47(b) of the Investment Company Act creates an implied private right of action. Featuring:David W. Casazza, Associate Attorney, Gibson, Dunn, & Crutcher LLPBoyd Garriott, Associate, Wiley Rein LLPCaleb Kruckenberg, Litigation Director, Center for Individual RightsProf. Michael T. Morley, Sheila M. McDevitt Professor of Law & Faculty Director of the Election Law Center, Florida State University College of LawJoel S. Nolette, Associate, Wiley Rein LLPProf. Zvi Rosen, Associate Professor, UNH Franklin Pierce School of Law(Moderator) Jill Jacobson, Litigation Associate, Weil, Gotshal & Manges LLP

Charlotte Observer reporter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Zietlow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and columnist Scott Fowler dissect the MNF loss to the 49ers and what to make of Bryce Young's volatility at the helm. Plus, how does this affect the playoff chances and what's up the offense. Then, The Athletic's Nate Atkins joins the podcast to talk about Matthew Stafford's amazing run and preview the Rams game. (2:40): Offense was sputtering. What's the takeaway? (5:45): Bryce Young is inconsistent. Is this just our reality? (12:20): Defense is great, offense stumbles. A flip on preseason expectations (13:50): Tre'Von Moehrig incident highlights defense problems (Note: this was recording before his suspension) (17:00): What path do the Panthers now have to the playoffs? (22:35): Nate Atkins on Matthew Stafford and the LA Rams Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's message comes from Colby Atkins of Convoy Of Hope. To learn more about Cathedral, like service times or how to get connected with a small group, visit WeAreCathedral.com. 

Why are outcomes so ‘hard' to get right? David Atkins (formerly Lloyds Banking Group co-lead on vulnerability and inclusion) explains to Chris Fitch what an outcome is (and isn't), why we all struggle to define and measure them, and how a new approach promises to make the whole process simpler, clearer, and more effective. Taking us from ‘too hard' to giving us ‘new hope', David demystifies an issue which has previously tied many of us up in knots. https://www.linkedin.com/in/david-atkins-spenkins/ www.moneyadvicetrust.org/vulnerability

When you have a child with a disability or other medical complexity, the holidays can feel like a minefield, as trauma triggers, anxiety, and grief for what we wish the holidays could have been for our families lurk around every corner.And on top of that, having to manage schedules, special diets, gift expectations, and uncomfortable commentary from friends and family can be emotionally and physically draining. The season often leaves parents of disabled children feeling left out, over-worked –and occasionally– like the celebrations might just be more trouble than they're worth.In today's episode, Amanda Griffith-Atkins and I discuss listener feedback and contributions about how complicated the holiday season feels for parents of disabled children, suggestions for how to make the holiday season feel just a little bit more manageable, and how adjusting our expectations has made a big difference for each of our families.And a big thanks to our sponsor for this episode, the makers of the incredible documentary, The Zebra & The Bear!Links:Watch The Zebra & The Bear (coming to streaming platforms the day after Thanksgiving!)Join Sticker Club! Support The Rare Life and get a thank you sticker (or four!)Follow Amanda on Instagram.Follow me on Instagram.Follow the Facebook page.Join the Facebook group Parents of Children with Rare Conditions.And if you love this podcast, please leave us a rating or review in your favorite podcast app!

My guest this week, Emma Atkins, is here to explore the role that refrigeration has played in our food waste. Emma is a PhD researcher at the University of Bristol in the UK. Her research looks at how fridges influence food waste, whether through design or its place in a food system geared towards overconsumption. She has a background in policy and advocacy, and recently wrote two reports tackling policy solutions for food waste and quality of food donations with Foodrise, which is a UK and EU-based NGO. Her website Food Waste Stories features articles about food waste in art, culture, policy, and academia, and advocates for a sustainable food system.  In today's conversation, I speak with Emma about how fridges have evolved from earliest 1920s designs to become embedded in our modern food culture, the relationship between fridges and Costco hauls, the extreme fridge organization trends on TikTok, and the possibilities of more sustainably-minded fridge designs to reduce food waste in the future. Resources:  Food Waste Stories website  Instagram: @foodwaste_emma Policy Document: Used By - How businesses dump their food waste on charities  Policy Document: Actions to End Food Waste   

If you enjoy our content and appreciate what we do, kindly consider donating to the channel! Cash App: $TigerTalk1400 PayPal.me/TigerTalk1400 Become a Patron at www.patreon.com/TigerTalkWithThe1400Klub We appreciate the support! It all helps thee cause: THEE I LOVE - Jackson State University! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Praise | Sarah Atkins - 23 November 2025 | 11.30AM - Psalm 146 by Holy Trinity Claygate

Here's another tune that Danny Cox has brought to us from his decades of lovingly listening to Chet Atkins and Jerry Reed's famous recordings.One of Jerry's composition, “Baby's Coming Home” is a standout tune that was introduced on 1974's landmark Chet Atkins Picks on Jerry Reed album.As reported here earlier, Atkins and Reed were not only esteemed guitarists but also good friends who shared a profound musical chemistry. A major figure at RCA, Atkins was instrumental in bringing Reed to the label.The album testified to Atkins' continued endorsement of the younger man's talent, showcasing interpretation of 10 of Reed's unique and often humorous compositions. Chet and Jerry were known for their distinct fingerpicking styles, drawing inspiration from pioneers like Merle Travis and incorporating their own original, complex techniques. This is what attracted Danny Cox to their work when he was still just a teenager learning to pick.About the SongJerry Reed wrote “Baby's Coming Home” around the time Chet was coming up with the plans for his 1974 tribute album. Atkins' rendering of the song is the first track of the disc's B side. Incidentally Jerry himself performed on only two of the album's tracks (”Squirrely” and “Mister Lucky,” and sadly not on “Baby's Coming Home”). However, a few years later, he and Chet did pick the tune together on TV. That wonderful, light-hearted segment was preserved on this YouTube video:A Muppet MomentBy the way, four years later, “Baby's Coming Home” made a curious comeback. This time with a tuba-and-banjo-heavy Dixieland-flavored arrangement, the song was the soundtrack for a sketch called “Lunchtime” during Episode 316 of The Muppet Show. Check this out:More Atkins-Reed Collaboration Chet Atkins Picks on Jerry Reed reminded many fans of Chet's Grammy-winning 1970 Me and Jerry release, an all-acoustic, instrumental album that featured the two buddies teamed up on a range of songs, from country and pop covers to original instrumental workouts.Several decades later, this collaboration was followed by another celebrated joint effort, the 1993 Grammy-winning Sneakin' Around album. More from Danny?If all this has you in the mood to put a little more Danny Cox into your Flood Friday, drop by the free Radio Floodango music streaming service and give the Danny Channel a spin.Click here to check it out! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit 1937flood.substack.com

11-17-2025: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake

#crimechatwithnatandkat present Episode 148: Land Between the Lakes! In 1980, two sisters --Vickie Stout and Carla Atkins-- went missing in Dover, Tennessee, near Land Between the Lakes National Recreation Area. Only 18 days later, their lifeless bodies were discovered by hikers... Police had very few leads and even less evidence. Since then, NO ONE has been arrested and their family has not seen justice! Help us to bring this case into the public! If you have any information that could help solve this case, please call the Tennessee Bureau of Investigation tip line at 1-800-TBI-FIND (1-800-824-3463), or send an email to tips@tbi.tn.gov. Find out more on this case Saturday, November 15, 2025, anywhere you get your favorite #truecrimepodcasts! #amazonpodcasts #applepodcasts #youtubepodcasts #spotifypodcasts #patreon #rss #rumble #coldcase #landbetweenthelakes

New York Times columnist David Brooks and Kimberly Atkins Stohr of the Boston Globe join Amna Nawaz to discuss the week in politics, including the end of the longest government shutdown in U.S. history, affordability becoming a focus in Washington and new developments regarding the Jeffrey Epstein files. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

New York Times columnist David Brooks and Kimberly Atkins Stohr of the Boston Globe join Amna Nawaz to discuss the week in politics, including the end of the longest government shutdown in U.S. history, affordability becoming a focus in Washington and new developments regarding the Jeffrey Epstein files. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

New York Times columnist David Brooks and Kimberly Atkins Stohr of the Boston Globe join Amna Nawaz to discuss the week in politics, including the end of the longest government shutdown in U.S. history, affordability becoming a focus in Washington and new developments regarding the Jeffrey Epstein files. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

11.15.25 - Stephanie Atkins & Ethan Ellestad by Crosstown Conversations

Crypto News: JPMorgan launches the first bank-issued USD deposit token, JPMD, on Coinbase's BASE. Canary Capital XRP ETF is officially effective after Nasdaq certified the listing, clearing XRPC for launch tomorrow at market open. Brought to you by

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Ryan Anderson sits down with Nate Atkins, Los Angeles Rams beat writer for The Athletic, for an in-depth look inside Sean McVay's locker room and the culture driving the team's success. They discuss what makes the Rams' environment “fun,” how McVay's authentic leadership impacts the players, and why Matthew Stafford is playing at an MVP level this season. The conversation also explores how the defense has evolved, the adjustments the team has made, and the key factors behind the Rams' rediscovering their identity on both sides of the ball. As Week 11 approaches, Anderson and Atkins break down the upcoming clash with the Seattle Seahawks, highlighting what the Rams need to do to tie the season series and maintain momentum in the NFC. From the offensive line's impact on Stafford's performance to the pass rush's critical role on defense, this episode offers a smart, detailed perspective on Los Angeles' path toward another postseason run. Tune in and make sure to like and subscribe to the Rams LAFB YouTube Channel! Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/subscribe/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forum/forum/los-angeles-rams/ Listen to our Rams Podcast: https://www.lafbnetwork.com/nfl/la-rams/la-rams-podcast/ Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Text: Proverbs 3:31-32; 14:30; 23:17; 24:1-2, 19-20; 27:4 Preacher: T.I. Atkins

Let the season of speculation begin!The Toronto Blue Jays got some great and unexpected news when Shane Bieber exercised his 2026 player option to remain with the team for the coming season. Bo Bichetter is officially a free agent...what does his next contract look like and what position will he play?Justin and Patrick give their thoughts, discuss Carlos Delgado's Hall of Fame chances, and go over the highlights from Shapiro and Atkins' final press conference of the 2025 season.Sending love to the Vesia family.

Ailish Forfar and Justin Cuthbert kick things off discussing Mark Shapiro and Ross Atkins' end-of-season media availabilities and their biggest takeaways. Then, Ben Nicholson-Smith joins the show (11:28) to discuss the Jays' offseason priorities, what Bo Bichette could get on the open market and what he is looking for, what to make of Shane Bieber taking a discount to stay in Canada for another year, and much more. Later, they discuss Atkins' comments on Jeff Hoffman not being married to the closer role. Finally, they discuss Sid and Ovi set to face off tonight once again for the 99th time in their careers.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to Blue Jays President Mark Shapiro and General Manager Ross Atkins speaking to the media. Ariel Helwani joins JD (7:00) to go through his sports trauma, why he's bitter about the Dodgers victory lap, and the Federal Bureau of Investigation's probe on fight-fixing in the UFC. Next, JD gets into what he thought were the most important comments made at the conference by Shapiro and Atkins (36:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

As they do at the end of every season, Blue Jays president and CEO Mark Shapiro and general manager Ross Atkins meet the media to discuss the year just passed and to hint at their plans for the year to come. This year, for the first time in a long time, it wasn't a disaster. We take you through Shapiro and Atkins' availabilities and go through heir comments as they discuss, among other things, the impact that this World Series run had on the people they encountered, the unique toughness and cohesion of the 2025 Blue Jays, John Schneider's future and what might happen as Bo Bichette enters free agency for the first time. Plus, we open up the mailbag at deepleftfield@thestar.ca!

@Nicka35 is a Gold Coast media icon who broadcasts a daily surf report to thousands and has recently kicked off a banging DJ career,.We caught up with him at the Mondrian Hotel Burleigh to dig deeper on his back story.https://mondrianhotels.com/gold-coast/https://www.travellingsenorita.com

Ben and Brent roll into the second hour alongside Gord Stellick, former Maple Leafs General Manager and friend of the show! After some quick Blue Jays thoughts, Gord dives into the Leafs' victory over the Mammoth, Auston Matthews' recent form, Anthony Stolarz' reassuring play last night, and the team's playoff trajectory. Later, the guys share their expectations for this afternoon's Blue Jays end-of-season media availability from Mark Shapiro and Ross Atkins (29:00). Will extensions be handed out for both Atkins and Manager John Schneider? Ben and Brent wrap up with thoughts on Easton Cowan's move to the Toronto Marlies, how long his stay in the AHL will be, and how the Leafs have handled his development.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. 

When Michael Atkins got his real estate license, he thought it would be the key to making more money. But after a few months, he realized the income wasn't consistent. Some months were great, and others he made nothing at all.On this episode, Michael shares how investing in rental properties changed everything. His rental income now covers all his bills, giving him financial stability and the freedom to grow his business without pressure.We talk about how he saved up to buy his first properties, how he structures his income so commissions go straight into savings, and how not needing to make a sale has actually made him a better Realtor.Michael also walks us through one of his deals, how he found it, what he paid, the mortgage and expenses, and how much it cash flows.Plus, we talk about the importance of curb appeal and how small touches can make a big difference in your rental's performance.https://rentalincomepodcast.com/episode546Thanks To Our Sponsors:Ridge Lending Group - Making investment Mortgage process simple and stress-free.MidSouth HomeBuyers – Turnkey Rentals In Memphis & Little Rock. Instant Cash Flow On Day One. (Priced between $100,000 to low $200's)Rental Accounting Software Made Easy. Free 30 Day Trial.

Tonight's the Morrilton Area Chamber of Commerce Awards Banquet; Rotary Club of Morrilton's next Community Wash Night is November 11; Nemo Vista, Atkins, Conway schools among school garden award winners; tourism ticker update; Morrilton headed to playoffs following win over Vilonia; we visit with Jerry Ashby with the local American Legion.

Your child's diagnosis can reshape everything, marriages included. The same partnership that once felt effortless can become consumed by care plans, schedules, and unspoken grief. Over time, love turns into teamwork—and sometimes, survival.  In this conversation with Amanda Griffith-Atkins, we unpack the real challenges couples face when parenting through medical complexity: the imbalance of the mental load, the grief that seeps into communication, and the long road back to connection. Amanda offers practical, compassionate guidance for finding your way back to each other, even if right now, your marriage feels like it's in survival mode.If you've ever wondered what “making it work” really looks like when life is this hard, this conversation offers validation, compassion, and a path back to understanding.Links:Get a copy of How to Handle More Than You Can Handle by Amanda Griffith-Atkins.Listen to Ep 156: Should I Get a Divorce?Listen to Ep 180: Does It Get Easier?Listen to Ep 159: Sharing the Mental Load.Listen to Ep 147: Sexual Intimacy.Listen to Ep 146: The Dad Episode.Listen to Ep 182: Hobbies.Get a copy of Fair Play by Eve Rodsky.Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Follow Amanda on Instagram @amanda.griffith.atkins!Follow us on Instagram @the_rare_life!Donate to the podcast or Contact me about sponsoring an episode.Follow the Facebook page.Join the Facebook group Parents of Children with Rare Conditions.And if you love this podcast, please leave us a rating or review in your favorite podcast app!

Missouri Military Minute -2025 Veterans Hall of Fame Coach Pete Atkins by Minnesota News Network

The time is now QUEST Nutrition…or risk getting cooked! In this latest episode, I'll utilize the Q4 2025 Simply Good Foods Company (NASDAQ: SMPL) financial statements, earnings call, and supplemental presentations for my expanded strategic commentary around convenient nutrition market dynamics and trends. In fiscal Q4 2025, Atkins Nutritionals brand dragged down the overall portfolio performance, but Quest Nutrition (up 11% YoY) and OWYN (up 14% YoY) beat categorical competitors in tracked and untracked combined channel retail takeaway. What's at the heart of the Quest Nutrition success? Quest Nutrition is still known for the original Quest Bar. And that means the company needs the bar business to be healthy for any of this innovation risk to make sense. But Quest Nutrition has proven it's one of the few brands that can successfully extend across multiple product forms...and its customer base expects them to come into an indulgent snacking category and flip it into great tasting (high protein, low sugar) offerings. The snacks segment of Quest Nutrition, which now accounts for half of all retail sales...and if we analyze one layer deeper, the salty side of the Quest snacks segment had quarterly retail takeaway growth of about 31%. And after representing only 20% of the total Quest Nutrition retail sales three years ago, “salty snacks” is on target to become the largest product platform by the end of fiscal year 2026. Yet, Quest Nutrition is arguably only scratching the surface of this multibillion-dollar (Simply Good Foods redefining) level of opportunity! BUT…and there's always a “but” which is the emerging competition from notable large “salty snacks” brand portfolios like PepsiCo (Frito Lay) that just announced the protein-ification of its expansive packaged food and beverages product portfolio, don't instantly think it's “game over” for Quest Nutrition. It does (in fact) bring a slew of challenges…but also increases the overall “salty snacks” opportunity for Quest Nutrition. Also, I examine what's causing the weak brand performance at Atkins and explain which actions the company is taking to change it. The most difficult task has been flipping the historical Atkins brand messaging from this negative “restriction diet” emphasis to its nutritional snacking products being viewed as a more positive, proactive convenient foundational nutrition focus. Moreover, Atkins must contend with dramatically changing behavior in the “weight management” consumer cohort (a major cause of this change has been the rise of GLP-1 weight loss pharmaceuticals). And then, OWYN retail takeaway growth came from a balance of distribution gains and velocity growth. Moreover, OWYN has significantly accelerated performance across all major sales channels (including ecommerce) and all key retail customers. Finally, I'll explore how Quest Nutrition should combat this defensive move by Big CPG, as what got them to the first billion in retail sales…won't get them to the next multibillion-dollar goal.

New York Times columnist David Brooks and Kimberly Atkins Stohr of the Boston Globe join Geoff Bennett to discuss the week in politics, including the demolition of the entire East Wing of the White House, President Trump seeking payment from the Department of Justice, the redistricting battle intensifying across several key states and the Gaza ceasefire holding after two weeks. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

New York Times columnist David Brooks and Kimberly Atkins Stohr of the Boston Globe join Geoff Bennett to discuss the week in politics, including the demolition of the entire East Wing of the White House, President Trump seeking payment from the Department of Justice, the redistricting battle intensifying across several key states and the Gaza ceasefire holding after two weeks. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

New York Times columnist David Brooks and Kimberly Atkins Stohr of the Boston Globe join Geoff Bennett to discuss the week in politics, including the demolition of the entire East Wing of the White House, President Trump seeking payment from the Department of Justice, the redistricting battle intensifying across several key states and the Gaza ceasefire holding after two weeks. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In this second episode with Brad Atkins, who calls Charleston, South Carolina home. Brad has spent years sailing back and forth between Charleston and the Abacos, and he brings a wealth of local knowledge to this conversation. Here he goes into more details on sailing in the Bahamas We dive into: Clearing Customs in the Abacos – what to expect and the best ports of entry. Recommended Sailing Routes from Charleston to the islands. Must-See Places of Interest once you arrive, including anchorages and hidden gems. Tips for navigating the Abacos safely and making the most of your time there. This is part one of a two-part conversation with Brad. We got cut off by Zoom at the end of this session, but we'll continue in the next episode with even more details on where to go, what to do, and insider advice for sailors exploring this incredible cruising ground. If you've ever dreamed of taking your boat to the Bahamas or are planning your own trip to the Abacos, you won't want to miss this one.     Want me to go sailing with you? Then contact me! If you have ideas for future podcasts or comments please drop me a note! and PLEASE rate my podcast in iTunes and perhaps write a note. link https://itunes.apple.com/us/podcast/sailing-in-the-mediterranean/id566678892?mt=2 Sailing! Learn To Sail: Basic Keelboat Certification Lessons for the ASA 101 Exam Exam over 7 hours of Audio Instruction to help you get ready to take the written exam. If you're interested in my sailing instructional audio series here are the links: Sailing! Learn to Sail: Basic Keelboat Certification Lessons for the ASA 101 Exam https://gumroad.com/l/Eiig Sailing! Learn to Sail: Basic Coastal Cruising; Lessons for the ASA 103 Exam https://gumroad.com/l/PvOYK Sailing! Learn To Sail: Bareboat Cruising Certification Lessons for the ASA 104 Exam https://gumroad.com/l/bwXh Sailing in the Mediterranean Website https://www.medsailor.com If you would like to be a guest or have suggestions for future episodes or if you would like Franz to be a speaker at your Sailing Club or fundraiser please feel free to contact me. ©2019 Franz Amussen all rights reserved

Social worker, therapist, mental health advocate, and content creator Mickey Atkins joins us to discuss the role of religion in mental health care- both in the ways in which it can be beneficial, and also instances when… it's probably not.IG @mickeyatkinslcswYoutube: https://www.youtube.com/@MickeyAtkinsKnow of a missing woman's case that needs attention? Contact us at someplaceunderneith@gmail.com.Some Place Under Neith produced and edited by Adam Wirtz and Last Podcast Network. Artwork by Kevin Conor Keller, intro song "Subway" by Lunachicks, remixed by Devin Castaldi-Micca.Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Some Place Under Neith ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sara Eisen, Carl Quintanilla, and David Faber kicked off the hour with another day of key pullouts from the morning's earnings calls when it comes to consumer and retail trends - before AT&T CEO John Stankey joined the team to breakdown their quarter... and a Netflix analyst gave his take on new numbers from the streaming giant. Plus: the meme trade reviving shares of Beyond Meat & Krispy Kreme - the team asked SEC Chair Paul Atkins about the move, along with what's next when it comes to regulation ahead for quarterly reports, crypto, and more.  Also in focus: another day, another AI deal - today from Applied Digital for a new $5B AI factory lease over the next 15 years. Their CEO joined the broadcast at Post 9 to discuss the news - and whether we're building too many data centers here in the U.S.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Day in Legal History: US Naval Blockade of CubaOn October 22, 1962, President John F. Kennedy delivered a televised address announcing that the United States would impose a naval “quarantine” on Cuba. This action followed the discovery of Soviet nuclear missile installations on the island, just 90 miles from U.S. shores. The announcement marked the beginning of the Cuban Missile Crisis, a 13-day standoff that brought the world closer to nuclear war than ever before. In his address, Kennedy framed the deployment of Soviet missiles in Cuba as a direct threat to American national security and international peace. He warned that any nuclear missile launched from Cuba would be considered an attack by the Soviet Union, prompting a full retaliatory response.The legal foundation for the blockade, while not formally declared an act of war, was justified under the collective security framework of the Organization of American States (OAS). The U.S. sought and received OAS backing to frame the blockade as a multilateral action rather than a unilateral act of aggression. Over the next six days, the world watched as U.S. Navy ships encircled the island, intercepting Soviet vessels bound for Cuba. Behind the scenes, intense diplomatic negotiations unfolded between the White House and the Kremlin.Ultimately, Soviet Premier Nikita Khrushchev agreed to dismantle the missile sites in exchange for a U.S. public pledge not to invade Cuba and a secret agreement to remove American missiles from Turkey. The crisis ended without military conflict, but it exposed the fragility of Cold War-era deterrence. The blockade, while effective, raised unresolved legal questions about executive war powers, international law, and the role of regional organizations in legitimizing force. It also led directly to the establishment of the “hotline” between Washington and Moscow and spurred negotiations for the 1963 Nuclear Test Ban Treaty.President Donald Trump responded to reports that he is seeking $230 million from the U.S. Department of Justice (DOJ) for legal costs tied to federal investigations, stating he is not personally involved in the request but would donate any awarded money to charity. The New York Times reported that Trump is pursuing compensation, alleging the investigations against him were politically motivated. Trump claimed he has not been in direct contact with his lawyers about the matter but believes the DOJ owes him for what he called unfair treatment related to election interference investigations.Trump has filed two administrative claims—typically a precursor to a lawsuit. One challenges the FBI and special counsel's probe into Russian interference in the 2016 election. The other concerns the FBI's 2022 search of his Mar-a-Lago residence, during which classified documents were seized, and accuses the DOJ of malicious prosecution and privacy violations.The filings mark a notable reversal, as Trump now leads the federal government that previously investigated him. A DOJ spokesperson stated that any potential conflicts in reviewing the claims would be handled according to ethics guidance from career officials.Trump says Justice Department owes him money, vows to donate any payout to charity | ReutersThe state of Arizona has filed a lawsuit against the U.S. House of Representatives over the delay in swearing in Democrat Adelita Grijalva, who won a special election to replace her late father, Representative Raul Grijalva. Although Speaker Mike Johnson has said she will be sworn in when the House reconvenes, he has not called lawmakers back to Washington, citing the ongoing government shutdown and the Senate's failure to pass a resolution.Arizona Attorney General Kristin Mayes argues in the suit that the delay violates the Constitution by preventing a duly elected representative, who meets all legal qualifications, from assuming office. The state is asking a judge to recognize Grijalva as a House member upon taking the oath, even allowing someone other than Johnson to administer it if necessary.Speaker Johnson dismissed the lawsuit as “absurd,” insisting the House controls its own procedures and accusing Mayes of seeking publicity. With three vacancies, the current House makeup is 219 Republicans to 213 Democrats. Once sworn in, Grijalva would slightly narrow that margin to 219-214.Arizona contends the delay is politically motivated, aimed at stopping Grijalva from supporting a petition that would force a vote on a bill requiring the release of all unclassified documents related to Jeffrey Epstein from the Trump administration. Grijalva herself has accused Johnson of silencing her district to protect political allies and obstruct justice for Epstein survivors.Arizona sues US House over delay in swearing in Democrat Grijalva | ReutersApple has asked the U.S. Court of Appeals for the Ninth Circuit to overturn a lower court ruling that restricts its ability to collect commissions on certain app purchases. The request follows a contempt finding by District Judge Yvonne Gonzalez Rogers, who ruled in April that Apple had violated her previous 2021 order by continuing to impose indirect restrictions on alternative payment systems for app developers. That earlier order came out of a lawsuit filed by Fortnite creator Epic Games, which sought to loosen Apple's control over in-app transactions.In the appeals hearing, Apple's attorney argued that the district judge went too far by expanding the original injunction, and insisted that Apple deserves to be compensated for developers' access to its ecosystem. Apple claims it followed the original court order but maintains it has a right to impose a fair commission, including on external purchases. After Apple removed prior restrictions, it introduced a new 27% fee on purchases made outside its App Store if the user clicked a link within the app—prompting Epic to argue that Apple is still undermining the court's intent.Judge Smith of the appellate panel expressed concern about the potential financial impact of the new injunction, suggesting the stakes run into billions of dollars. Epic's attorney countered that Apple shouldn't get another chance to justify its commission practices after allegedly misleading the lower court. The district judge also referred Apple and an executive to federal prosecutors for a potential criminal contempt investigation.A decision from the appeals court is expected in the coming months, and the case could reach the U.S. Supreme Court if further appealed.Apple asks US appeals court to lift app store restrictions in Epic Games case | ReutersSEC Chairman Paul Atkins is advancing a fast-track strategy to implement deregulatory changes without going through the full rulemaking process, which often takes a year or more and is vulnerable to legal challenges. Appointed under President Trump, Atkins is using policy statements, guidance memos, and interpretations of existing law to relax corporate disclosure rules, restrict shareholder proposals, and expand companies' ability to divert investor fraud claims into mandatory arbitration.For instance, the SEC recently issued guidance allowing companies to include arbitration clauses in their filings—avoiding formal rulemaking while significantly altering investor rights. Similarly, Atkins has encouraged companies to reject environmental and social shareholder proposals under Delaware law, without a formal vote by SEC commissioners. Critics, including Democratic Commissioner Caroline Crenshaw, argue this approach sidesteps transparency and due process.While Atkins plans to propose new rules on shareholder resolutions and corporate disclosures by April 2026, current changes are being made through interpretations and enforcement discretion. This comes amid a government shutdown that has furloughed most of the SEC's staff, further limiting the agency's capacity to pursue traditional rulemaking.Atkins has also voiced support for eliminating quarterly reporting and scaling back executive compensation disclosures. However, even if rules are adopted, their durability is uncertain. Previous SEC rules—such as Biden-era climate disclosures and Gensler-era hedge fund regulations—have faced legal reversals. Experts note that rules with bipartisan support and grounded in market efficiency are more likely to survive than politically motivated ones.SEC Chief Fast Tracks Agenda, Averting Slog Through Rule Changes This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

After an extended break, Shelley Swapp returns to The Wellness Restoration Project with a fresh focus and an exciting new direction.In this energizing kickoff episode, Shelley shares why she's relaunching the show to explore nutrigenomics — the rapidly growing science that reveals how the foods we eat and the nutrients we absorb influence the way our genes express.She reflects on decades of shifting diet trends — from low-fat and Atkins to today's high-protein craze — and explains why one-size-fits-all nutrition has failed so many of us. You'll hear a powerful story from Shelley's time launching the national Diabetes Prevention Program and how it led her to question conventional approaches to women's health.This episode will leave you hopeful, curious, and ready to rethink what it means to eat for your body instead of against it.In this episode, you'll learn:What nutrigenomics is — and why it's changing the future of personalized nutrition.Why some diets seem to “work” for one person and not another.How stress, hormones, and individuality shape your results.The difference between following rules and building alignment with your biology.Tune in if you're ready to:Move past generic health advice.Understand your unique genetic blueprint.Begin your own wellness restoration — from restriction to alignment.

In this episode of Your Biggest Breakthrough, we sit down with former New York State Trooper turned motivational speaker David Atkins, who proves that one courageous decision, rooted in faith, can completely change your life.David's story will resonate with anyone who's ever struggled with debt, doubt, or direction. From battling financial stress and burnout to leading thousands through health, mindset, and faith-based transformation, David shows how one conversation, one leap of faith, and one act of courage can create a ripple effect that transforms your marriage, finances, and future.Chapters:[00:00] Podcast Preview[01:08] Topic and Guest Introduction[03:24] The Breaking Point: Living Paycheck to Paycheck[05:24] A One Decision to Have a Conversation with His Wife [06:36] From Debt to Millionaire: the Beachbody journey[08:16] Discovering His God-Given Gift to Speak[09:19] Taking a Leap of Faith and Retiring Early[10:10] How Faith Became His Foundation[12:54] The Secret to Overcoming Fear and Self-Doubt[14:25]The Morning Routine That Changed Everything[16:58] How Courage and Faith Work Together[19:31] What “One Decision Away” Really Means[21:17] The Riffle Effect of His Decision to His Family[24:24] Losing Everything and Responding with Gratitude[26:47] The Truth About Loneliness and Staying Motivated[30:57] Surrendering to God in Every Season[32:18] Breaking Free from Comparison[35:22] It's Never Too Late to Start Again[38:18] David's Hobbies[39:24] David's Go-To Bible VerseResources mentioned:Grab David's book “One Decision Away” on AmazonGuest's bio:Website: davidatkinsspeaks.comFacebook: @CoachDavidAtkinsInstagram: @david_w_atkinsDavid Atkins is a former New York State Trooper, 9/11 first responder, and recipient of both Trooper of the Year and Investigator of the Year honors. After more than two decades in law enforcement, David transitioned into entrepreneurship—building a multi-million dollar direct sales organization from the ground up.Today, he's a sought-after keynote motivational speaker, author, and the founder of the “One Decision Away” philosophy—a mindset that empowers people to take bold action, overcome fear, and create meaningful breakthroughs in every area of life.David has inspired audiences of over 20,000 people, including Fortune 500 companies, through his message of courage, faith, and resilience. A devoted husband and proud father of three daughters, David's life and story reflect his belief that you are always one courageous decision away from changing your life.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at

How do we act as a mission force that changes the world? Johnathan Atkins imparts a vision to preach the gospel to and disciple the next generation in order to impact the world. Johnathan is the Lead Pastor of Every Nation Tshwane—Willows in Pretoria, South Africa.

15 OCT 2025

These days, it feels like we're bombarded with information from every direction, and figuring out what's true can be overwhelming. Yael sits down with Alex Edmans, author of May Contain Lies, for a fascinating conversation about how misinformation shapes the way we see the world. They talk about why even fact-checking has its limits and how common biases, such as wanting to confirm what we already believe or seeing things in black and white, can cloud our judgment. Using everyday examples, from the Atkins diet to debates about breastfeeding, Alex shows how data can be bent to tell almost any story. We invite you to stay curious but skeptical, with practical strategies for navigating opposing views and creating more thoughtful, respectful conversations.Listen to POTC ad-free for just $5 a month by becoming a Mega Supporter on Patreon! Or, support the podcast with a one-time donation at Buy Me A Coffee!Listen and Learn:Why simply “checking the facts” isn't enough and how even accurate data can mislead when context, updates, or evolving evidence are ignoredHow confirmation bias subtly shapes our judgments, even among experts and leadersWhy we're drawn to simple, black-and-white explanations and how applying scientific thinking and questioning our own biases helps us see nuance, challenge popular myths, and make more informed decisionsThe danger of oversimplified advice and the lasting impact of misinformation, and why real progress and understanding come from embracing complexity and questioning easy answersBeing “data-driven” isn't enough, and true understanding comes from distinguishing data from evidenceHow reframing conflict through curiosity and focusing on shared goals, rather than opposition, can transform disagreements into opportunities for collaboration, deeper understanding, and personal growthManaging disagreements by calming their initial reactions, focusing on shared goals, and giving others the benefit of the doubt, turning conflict into an opportunity for understanding and growthResources: May Contain Lies: How Stories, Statistics, and Studies Exploit Our Biases--And What We Can Do about It https://bookshop.org/a/30734/9780520405851 Alex's Website: https://alexedmans.com/ Connect with Alex on Social Media: https://www.instagram.com/aedmanshttps://www.linkedin.com/in/aedmans/https://twitter.com/aedmans About Alex Edmans: Alex Edmans is a Professor of Finance at London Business School, where his ability to translate complex ideas has earned him 28 teaching awards and the title of Poets & Quants Professor of the Year in 2021. His journey has taken him from Oxford to Wall Street (Morgan Stanley), then to MIT as a Fulbright Scholar for his PhD, followed by tenure at Wharton before joining LBS.Alex moves fluidly between academia and the real world—he's testified in Parliament, spoken at Davos, and somehow convinced 3 million people to watch his TED talks. His latest book, May Contain Lies: How Stories, Statistics, and Studies Exploit Our Biases—And What We Can Do About It, arrives at exactly the right moment for our post-truth era, where everyone's an expert and every statistic can be bent to tell the story you want to hear.Related Episodes:245. Family Firm with Emily Oster311. Nobody's Fool with Daniel Simons and Christopher Chabris382. The Anxious Generations? The Conversation We Should be Having About Kids, Technology, and Mental HealthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is a pleasure to welcome country music singer Adam Warner to The Jake's Take with Jacob Elyachar Podcast. Country music's breakout artist has learned not to take himself too seriously, and his music gives his audience permission to do the same. With standout releases like “4 Square Miles,” which reached #1 on The Country Network's Video Countdown, and “Semper Fi” featuring Trace Adkins, a tribute to active and former military that was named Independent Country Music Song of the Year, Warner has carved out a place of honor in the genre. His high-energy anthem “Welcome to the South,” even became a game-day staple at Tennessee Titans home games in Nissan Stadium.In 2022, Adam Warner released the acclaimed album What We're Known For, earning rave reviews from the industry. The 12-track project featured fan favorites such as “Catchin' Hell,” “Reason to Redneck,” “One Drunk,” “Split A Beer,” “Lost In A Country Song,” a powerful remake of the classic “Long Haired Country Boy,” and the title track “What We're Known For.” 2023 brought even more momentum, highlighted by the heartfelt re-release of “First Face”, a tribute to Warner's wife, Megan, and their first child, Rivers Paige. In 2024, Warner continued to deliver hits with a steady stream of new singles and milestone performances, including his debut appearances at both CMA Fest and the iconic Country Thunder festival in Twin Lakes, Wisconsin.2025 is already shaping up to be a milestone year for the Nashville authentic country music sensation, marked by the release of his most dynamic project yet. His 12-song album Where I'm Coming From, released in May, features streaming favorites like “The People”, a patriotic salute to everyday Americans, along with “The Farmer,” “Back When,” “Outlaws Baby,” and “Do Country” featuring Nate Kenyon. The project also highlights “Most of This Town” and three distinct versions of “Bridge I'd Love To Burn” – including the original, a club mix, and a mandolin mix featuring rising bluegrass phenom Wyatt Ellis. Having just lit up the stage at Summerfest, up next, fans can expect to see the Marine-turned-country sensation's music philosophy brought to life at The Hoofbeat Festival, the legendary Eddie's Attic in Decatur, GA, and at various clubs, venues, and festivals throughout the United States.   On this edition of The Jake's Take with Jacob Elyachar Podcast, Adam Warner spoke about the lessons he learned from sharing the stage with Lee Brice, Rhonda Vincent, and Trace Atkins, performing at the Grand Ole Opry, and sharing the stories behind his most-streamed Spotify songs.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

This is the third episode in my 8-part series "Stop Wasting Your Health" where I expose the silent saboteurs that were slowly destroying my body and how I reclaimed my vitality.I thought late-night snacks were harmless - yogurt before bed, popcorn during Netflix, protein shakes after the gym. I didn't realize eating at night was wrecking my hormones, my recovery, and my sleep. Sugar had me in chains for years. The sweet treats, desserts, and sugar-loaded coffee felt normal, but they were robbing me of energy and keeping me trapped in brutal highs and crashes.I was also terrified of hunger itself, panicking at every stomach growl like it was an emergency. And like most people, I chased every quick-fix diet - keto, paleo, Atkins, plant-based - thinking each one was the magic bullet. Nothing lasted.The day I quit these toxic patterns - late-night eating, sugar addiction, fear of hunger, diet hopping, and ignoring electrolytes - everything changed. My sleep transformed, my energy stabilized, I lost 70 pounds, and I finally found freedom.This isn't about restriction or suffering. It's about understanding what your body actually needs to heal and thrive. When you stop sabotaging yourself with these silent destroyers, you unlock a level of vitality most people think is impossible.Ready to break free from the habits stealing your health? Let's do this.