Big Woman Tings

What you are “carrying” is weighing you down. Let it guh!

Lots of little sweet moments add up to a sweet life.

Unexplainable ailments from out of the blue? It's probably the effects of menopause and you just didn't know it.

Stop overthinking part deux.

Life isn't perfect but it's perfect for you plus what to expect in coming episodes.

So much meaning can come from the seemingly little things but it makes you appreciate this journey so much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Imposter Syndrome is rampant in especially women of a certain age. “Certain” as in Big Ooman age. No imposters here. You're as real as it gets. Let's talk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's hard to get up when you just want to rest. Use it or lose it sista! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We share the same life. So why judge? Let's hol a meds ... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Failure is inevitable you just don't have to stay in that space. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Doesn't your flavorful body deserve exposure? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do you feel about your loved ones? This epidose speaks about why it is important to do so. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Having lost a mother, holidays can be particularly difficult. Mother's Day especially can leave you feeling less than joyful. Our guest this week, speaks on how life has changed for her and her family. This episode is livicated to Pearline Wan. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Many use the term loosely not knowing that there are levels to single motherhood, video game type levels ... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are you willing to do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As a big (grown) woman, silence is valuable. The world can get loud and sometimes you just have to tek wey yuself and find your peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Chef Ree Ree discusses her journey through verbal and emotional abuse and what it took for her get back to herself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Abuse sometimes creeps up on you. It begins with manipulation, harsh words then can escalate to the physical. Many big ooman have been subject to abuse in one form or other. How do we overcome it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are you waiting for to live a life you love? New year. New life man cho! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever asked yourself the question? How different would your life be if you figured that out? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental health is the buzzword of the day but it does determine your quality of life for yourself and those around you. Ain't no shame is getting help honey. In this episode we debunk some myths to help you get back on track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This time of year is filled with expectations of us. Remember yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dating as a Big Ooman is like a battlefield. Is what really a gwaan? Why don't the rules of engagement line up? Let's talk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Big ooman go through big changes and many of those are in our own bodies. Some of these changes can be quite comical - how else will we survive this ride? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Change is scary but necessary to evolve. Chuck off into it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Big Woman Tings is about mature women, particularly those who have gone through major life changes and are dealing with new challenges. We discuss how we can navigate them with grace, ease and a little bit of humour. Women often feel isolated in their experiences and Big Woman Tings, through personal stories and sharing resources, helps listeners gain community, focus on themselves, discover their passion and rebuild a life they can be proud of. So come #holameds, have a laugh and let's get back to ourselves.

We are the sum total of our experiences so let's celebrate that! Share our triumphs and our losses and be gentle with ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app