Podcasts about give yourself grace

Send us a textHow often do you beat yourself up? Not physically, at least I hope not physically. I'm thinking more mentally and emotionally, like when you make a mistake, because let's face it, we all make mistakes at times. 

Are you feeling stretched thin, trying to balance your career, family, faith, and personal growth? In this episode of Tuesday with Tamika, we're diving into real-life, practical time management strategies designed specifically for busy women of color who are juggling it all.Time is your most valuable asset, and learning how to manage it effectively without burnout is key to stepping into your purpose. This episode will help you reclaim your time, set boundaries, and stay aligned with your goals.Key Takeaways – 7 Ways to Take Control of Your Time:1. Identify Your Non-Negotiables Define the 3-5 most important things in your life (faith, family, career, self-care, etc.) and build your schedule around them.2. Create a “Real Life” Time Audit Track how you actually spend your time for a week—then evaluate what aligns with your goals and what doesn't.3. Time Block Like a Boss Structure your day with focused time blocks for work, family, self-care, and passion projects—while setting clear boundaries.4. Follow the “3D Rule” for Tasks Do It (if it takes less than 2 minutes, handle it now). Delegate It (ask for help—hire support, involve family). Delete It (let go of tasks that don't serve your goals).5. Set Weekly “CEO Meetings” With Yourself Every Sunday or Monday, review your week, set priorities, and make adjustments to stay aligned.6. Give Yourself Grace & Flexibility Progress over perfection—some weeks will be messy, and that's okay! Celebrate small wins along the way.7. Remember Your “Why” When overwhelm creeps in, reconnect with your purpose and remind yourself why you're doing this.Call to Action:Share this episode with three powerful women in your circle who need to hear this message! Join me for Digital Boss Academy! Ready to align your time with your purpose and build a business that fits your lifestyle? Email me at hello@tuesdaywithtamika.com to learn more. https://stan.store/TuesdaywithTamika/p/digital-boss-academy-vol-12--isrdgtypJoin me at the BECOMING HER Brunch Becoming Her Brunch | Tuesday With Tamika Let's reclaim our time, set boundaries, and step fully into our calling—without burnout!  #Healing #Elevation #Restoration

Autum wants to touch bases with you if you feel like you've lagged or "fallen off" the path of your goal. Is it time to start over? No; it's not. It's time to keep going. A simple mindset shift can remind you that you are on the right path and a break is okay!

Send us a textIn this episode, we dive deep into the concept of Grace to Self—a powerful mindset shift that encourages us to show ourselves the same love, kindness, and forgiveness we extend to others.

For this week's segment, I'll be offering a brief reflection on the idea of giving ourselves grace from time to time, which I hope you'll consider doing yourself. Follow me on... Instagram: @reverendgains Twitch: www.twitch.tv/uncle_rev Email me: askrevgains@gmail.com

This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode How To Advocate For Your Own Needs in Motherhood with Iesha Madden.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.Send us a text

Do you miss parts of who you used to be? In a short period of time Ryan Bridges became a mother, wife, and moved 15 hours away from everyone she new. She said, "I couldn't recognize the person I was becoming because I kept trying to hold onto the person I used to be." Through all of the transitioning, she realized she had to get out of this rut, otherwise, she wouldn't be able to show up for her children, husband, or herself. And now, she's on the other side of it all! No one talks about how painful it can feel to miss your past self. But this episode is a reminder that it's ok grieve the old you as you imperfectly transition into the phenomenal woman you're called to be. There is beauty in who you are becoming.  In this episode you'll learn about: giving yourself grace as you grow,  trusting God's process and timing for your life,  "I release" statements and the power of our words,  feeling like life revolves around your husband and children,  not recognizing your body during and after pregnancy,  releasing relationships that are no longer serving you,  recognizing your worth,  experience with breathwork,  fear of success, and  transitioning into motherhood and becoming a wife. At the end of the episode, we reframe her limiting belief "you can't mourn the old you" to fit more within Ryan's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Ryan's IG: @shes_ryanelle Lauren's IG: @lauren.e.will Imperfectly Phenomenal Woman: imperfectlyphenom.com

As we go through life our abilities change along with our superpowers. Sometimes it can surprise us, and then we should view ourselves with grace!   #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

Today, Raha meets Beth. Beth Lauren is the founder of Well-tech World Summit, a conference all about wellness and technology (we have a discount code below!). She also runs lifestyle counselling and consultancy businesses – and she's based in New York.Takeaways:Quality of life involves balance and the ability to pause.Transcendental Meditation helps in centering oneself.Overcoming trauma is a nuanced and personal journey.The WellTech World Summit focuses on wellness and technology.It's important to allow oneself grace during healing.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحة بـ بيث.بيث لورين هي مؤسسة قمة العالم للتكنولوجيا والرفاهية (Well-tech World Summit)، وهو مؤتمر يركز بالكامل على الرفاهية والتكنولوجيا (لدينا رمز خصم أدناه!). تدير أيضًا أعمالًا في مجال الاستشارات والإرشاد الحياتي – وهي مقيمة في نيويورك.**أبرز النقاط:**- جودة الحياة تعتمد على التوازن والقدرة على التوقف للحظة.- التأمل التجاوزي يساعد في تحقيق التوازن الداخلي.- التغلب على الصدمات هو رحلة شخصية ومليئة بالتحديات.- قمة Well-tech World Summit تركز على الرفاهية والتكنولوجيا.- من المهم أن يمنح الشخص نفسه الوقت والرحمة خلال عملية الشفاء.**من إنتاج Pineapple Audio Production وبدعم من TRX****رموز الخصم لقمة Well-tech World Summit:**- الرمز **earlybirdex** للحصول على خصم بقيمة 100 جنيه إسترليني على سعر تذكرة يوم المؤتمر (4 فبراير).- الرمز **CODE50** للحصول على خصم 50% على باقة التذاكر التي تشمل تذكرة يوم المؤتمر وحفل الكوكتيل VIP (3 فبراير).Well-tech World Summit discount code:earlybirdex for £100 off the Day Delegate (Feb 4) ticket priceCODE50 for 50% off the ticket bundle, Day Delegate and VIP cocktail party (Feb 3). Hosted on Acast. See acast.com/privacy for more information.

A Note from the Team at Atticus: We recorded this episode back in December 2024, and it was scheduled to go out this week before the devastating wildfires in California began. Hearing about what's happening now, we can't help but see the similarities between the challenges caused by Hurricane Helene and the heartbreaking losses so many are facing in California. Our hearts are with everyone affected, and we truly hope you and your loved ones are safe. If there's any way we can support you or your community, please don't hesitate to reach out. We're here for you. ---- Trailblazer Adam Cordover, a pioneer in collaborative divorce law, takes center stage to share his groundbreaking work in establishing a virtual law firm that revolutionizes out-of-court dispute resolution. In this episode of Great Practice, Great Life, Adam reveals the power of gratitude and collaboration in creating a practice that aligns with personal values and prioritizes families' well-being. He recounts his resilience journey in the aftermath of Hurricane Helene in 2024, illustrating how adversity can catalyze growth and transformation. Explore the dynamic world of collaborative divorce, where Adam's expertise as a co-author and trainer shines. This approach brings together attorneys and neutral facilitators, such as mental health and financial professionals, to support spouses in achieving amicable resolutions outside of court. It's a process that promises privacy and self-determination, which is especially beneficial for professionals and business owners who value discretion. Adam's stories emphasize the importance of teamwork over competition, showing how collaboration leads to more fulfilling outcomes. The episode highlights Adam's involvement with the Atticus Practice Growth Program, which helped him shift his focus from merely managing client work to strategically growing his practice. Mark Metzger and Victor Medina emerge as influential figures in Adam's journey, enriching his path with support and inspiration. Adam underscores the transformative power of strategic planning, gratitude, and a supportive community through tools like the My Great Life Planner and stories of overcoming personal and professional challenges. This conversation is a testament to resilience, offering valuable lessons in turning challenges into opportunities for a prosperous and balanced legal career. In this episode, you will hear: Adam Cordover's innovative approach to collaborative divorce and virtual law practice The power of gratitude and collaboration in legal practice Resilience and growth following Hurricane Helene in 2024 Strategic planning and mindset shifts for a successful law firm The benefits of using the My Great Life Planner for focus and productivity The role of the Atticus Practice Growth Program in enhancing practice growth Embracing gratitude and reciprocal relationships for business growth Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Adam B. Cordover: familydiplomacy.com/adam-cordover Family Diplomacy: familydiplomacy.com Building A Successful Collaborative Family Law Practice: familydiplomacy.com/building-a-successful-collaborative-family-law-practice-now-available The Summit: nsslfc.com Law Firm Coaching: atticusadvantage.com/what-we-do/law-firm-coaching My Great Planner: atticusadvantage.com/books Practice Advisor Coaching with Atticus: atticusadvantage.com/what-we-do/law-firm-coaching Episode 64: The Secrets to My Greatest Quarter Ever with Michele Fuller: atticusadvantage.com/episode064 Episode 3: How to Grow Your Law Firm Tenfold with Mark Metzger: atticusadvantage.com/episode003 Episode 71: Unveiling the Secrets Steve Won't Tell You with Victor Medina & Mark Metzger: atticusadvantage.com/episode071 Episode 5: Give Yourself Grace, and Begin Again Tomorrow with Victor Medina: atticusadvantage.com/episode005 Episode 63: What is the #1 Skill to Grow Your Practice? with Victor Medina: atticusadvantage.com/episode063 Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

This crazy year is coming to a close! As we're looking towards the year ahead, it's important to take some time to pause and see how we can make a difference to those around us. In this Mindset Monday, I'm talking about what it means to show gratitude to the people in your life – including yourself.   

With the short days and cold temperatures, many parents are juggling demands of the season while managing a lot of stress. In this revisited episode, we dive into the challenges families can face during the winter months, from holiday obligations to financial stress, to battling the winter blues. Our guest, Theresa Petrosky LCPC, shares expert advice on recognizing signs of seasonal stress, along with practical tips for managing emotional well-being and the expectations that often come with this time of year. Raising Me is sponsored in part by MaineHealth. About the guest: Theresa Petrosky, LCPC, specializes in working with children, adolescents, and young adults with their families. She uses evidence-based models to promote behavior changes in children and their families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikki & Brie welcome broadcast journalist and podcast host Cari Champion! Nikki & Brie Open Up with a look back at how Nikki & Cari first met. They jump back in time to a wild time at Unfinished Beef in Las Vegas Netflix and how they bonded over their experiences covering the unpredictable world of competitive eating! Cari breaks down why she started her own show, what her goals were, finding some common ground with Nikki & Brie when it comes to getting into deeper conversations with people that you don't always get in a TV interview, and how Nikki & Brie are as coworkers.  They also talk about the difficulties of finding new friendships as an adult, the pressures of mom groups and how it parallels dating, highlighting Nikki & Brie's different parenting philosophies.  Cari also shares stories from her early days as a sports broadcaster, how some of her male counterparts would try to drain her confidence off camera, leaning into her strengths and conquering self-doubt.  They also talk about their mindsets going into 2025 and their ideas to make it the best year of their lives.  The ladies also talk about great family memories that built them into the fearless leaders they are now and how women from their past shaped them in every way. Be sure to catch Cari on CNN New Year's Eve Live this year and how Don Lemon's advice guided her to do things her way.  To close out the episode, Cari keeps it simple for Inspiration & Affirmation with three words that mean so much. Follow Cari on InstagramCheck out Cari's podcast Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

Tawny and Lisa talk about THE SOBRIETY DECK, out December 3! The deck is 50 cards, broken into five sections: Sobriety Tool Kit, Knowing Ourselves, Relationships, Showing Up, and Experiencing Joy. They dig into cards on Boundaries, Understanding Your Triggers, SoBerthday, and Give Yourself Grace. The deck is full of tips and tools based on the conversations on the podcast. It's a choose-your-own-adventure tool for support in any way you find helpful!  Music Minute features Jeff Buckley and Road Recovery. Order The Sobriety Deck  Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

This video popped up as an “On This Day” throwback via TikTok. It's from two years ago and I felt led to send it to my subscribers here. I believe it will bless you, especially as the year comes to a close. Thanks for reading Girls Anthem! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit writermya.substack.com

It's okay to give yourself grace. Don't be so hard on yourself. Take a step back and breathe. Don't be perfect, be real. Give yourself permission not to do everything.

After an eight-month hiatus, I'm back on the mic, diving into everything that's happened since March. From leaving a 35-year career to jumping into the plumbing franchise world with my husband, this year has been nothing short of a wild ride. I'm sharing all the ups, downs, and lessons learned about managing big life changes, staying healthy during the grind, and making yourself a priority when the demands of work and life feel overwhelming. If you've ever wondered how to juggle self-care, career, and family—or just need a reminder to give yourself some grace—this episode is for you. Let's reconnect, reflect, and navigate midlife together!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

Launches can be overwhelming with so many moving parts going on at the same time.You've worked really hard, you put a lot of time and energy into it. You really want it to do well, and it can get very emotional at times. But the important thing is that you're putting yourself out there, which is what most people do not do. That is a big accomplishment, congratulations!So don't forget to give yourself some grace during this period, because you'll grow with each launch. Just keep launching!Resources:Adaptive Inner Circle - The Adaptive Inner Circle with Paul & Melissa Pruitt is an epic 12-month experience for online business owners, coaches, course creators, and membership site owners who aspire to create financial freedom and a lifestyle they want for themselves and their family and also create a positive impact in their community and the world.Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

  In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    How to make day to day life easy when things are hard  The important of understanding your emotional capacity  Getting in the moment and protecting your mental health  How to show yourself deep grace when you don't have much to give    “When you are going through struggles, your emotional capacity has changed. Giving yourself permission to protect your mental energy, and who can access it, is key to staying well in seasons of hardship.” Dr. Sasha Shillcutt    Episode Links:  BE24 Conference REVIVE Retreat RISE Mastermind   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this episode we look at the role of trauma and the bonds we share with our parents and how it ultimately affects us. We also look at the importance of giving yourself grace for all that you've been able to make it through. Follow Chance: https://www.instagram.com/act_strive/

In this episode, Jim and Lynne Jackson talk with Ruth Wharton about the transformative power of “do-overs.” They unpack how this practice mirrors the gospel by encouraging us to give ourselves grace, seek forgiveness, and mend relationships. They share the simple steps involved and how do-overs grow and evolve as your children do. By modeling […]

Send us a textYou've heard me say this before and let's give yourself grace. Give yourself grace as we live our lives. We're going to go for big things. We're going to push ourselves and we're going to stumble. We're going to fall. We're going to fail. We're not going to live up to expectations. Life's not going to happen all the ways we want it to happen. And you know what? It does suck. It's disappointing. 

How do you give yourself grace + space in the overwhelm? In today's episode, I share with you the secrets of what has been serving me in these challenging and dark times.  If you're a trauma survivor who has already been through SO much, adding even the simplest of things to your list can feel surmounting - I get that!Let me lighten your load in this episode with 3 ways to give yourself grace and space in the overwhelm. Give yourself permission to pause, as even just listening to this episode is an act of self LOVE , and point #1 - Know what you need, and what nourishes you. Maybe not doing enough of what is nourishing you is actually exhausting you, causing you overwhelm?Send us a Text Message.Support the Show.Connect with me: Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Send us a Text Message.Today's episode is all about giving yourself grace. Giving yourself some love and acceptance because life isn't always easy. As a matter of fact, there's times when it's downright difficult. 

Happy New Month ! These are nibbles from my heart at 12:am. I hope you know that the Lord loves and cares about the details of our lives.

In this episode, we dive into the transformative power of self compassion and explore practical ways to give yourself grace. Life's challenges and setbacks can often lead to self criticism and feelings of inadequacy. However, embracing self compassion is essential for maintaining emotional well being and fostering personal growth. We cover actionable strategies such as: practicing mindfulness, challenging negative self talk and setting realistic expectations. Join in on a conversation that encourages you to be gentler with yourself and embrace the beauty of imperfection.Ideal LivingReceive $300 off your order of an Air Doctor air purifier with code MINDSETMILE at checkout.Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALGet your copy of Well Prepped hereFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Today's reminder, if you didn't catch it yet by the title, is to give yourself grace. That's right. Give yourself some grace, some love. You know, we've been talking a lot about different things this week, whether it's safe places, you know, clutter, being open, and a myriad of topics last week and last 700 some episodes. 

Mental Health Check-In for today: I was really proud of myself for going through all the steps I know to go through when I struggle with things.    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can do is be reminded of the gifts and insight you already have within. Now, if you're in the midst of a challenging time, our goal at HRD is to help remind and encourage you no matter the situation you're in. Be sure to subscribe and get your daily dose. Resources: HRD: https://hrdleadership.com/podcasts/

Do you feel like a failure? Do you struggle to look yourself in the eye when standing in front of a mirror? This week, Dr. Michael Brown joins author and speaker Barb Roose in a conversation about being kind to ourselves.

One of the hardest things a high performer can do is give themselves grace for a mistake - but here's why you should and how learning to can help you ultimately perform better in the long-run.___________________Continue building your Competitor Mindset after today's episode by clicking HERE

One of the hardest things a high performer can do is give themselves grace for a mistake - but here's why you should and how learning to can help you ultimately perform better in the long-run.___________________Continue building your Competitor Mindset after today's episode by clicking HERE

Hey, friends! In this episode, we're talking about the art of giving yourself a little grace while staying on track with your dreams. It's so easy to be your own worst critic, but the truth is, we all need to cut ourselves some slack sometimes. This week we're talking about how you can honor your values and mission without feeling guilty for not being perfect. This is about finding that sweet spot where you're living your truth, but also enjoying the journey. NEW Love Notes >> click hereBe sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives! As always, thank you for listening! We are beyond grateful for you.

In this episode, Kam touches on a few things that go unsaid in regards to being super hard on ourselves as mommies and how easy it is to get caught up in the moments we aren't so proud of. It takes nothing for us to start beating ourselves up or down about the small mistakes we may make in motherhood. Because we are human we also drop the ball in some areas and deal with shortcomings in others. So much so that we let ONE mistake, one mishap spoil the HUNDREDS of accomplishments we've made as moms. Press play and listen as Kam gets to the nitty gritty about how to avoid these feelings and negative emotions by simply giving yourself grace — reminding ourselves daily that it IS okay to make mistakes, learn from them and bounce back! Because at the end of the day, it's not about perfection, it's simply about presence!Tune into FC Network's podcasts Follow the host on Instagram: @kambamfam

Divorce is hard but it's so much harder because we are hard on ourselves. In this episode, Grown Girl Divorce podcast host, Kimberly A. Cook, Esq. discusses the importance of giving yourself GRACE during your divorce.  For Kimberly, GRACE during your divorce means: G: Guilt Free. No matter what brought you to this process, recognizing that bearing guilt will not change the circumstances but rather keep you from moving forward. R: Respect for yourself, others, and the process. A: Accountability is key to getting through the divorce process. C: Community is the only way to get through a divorce and having the right community around you will make all the difference. E: Ease up is another way of saying "be kind to yourself" as this process is hard enough without you beating yourself up throughout it.   ********************************************************************************************* The Grown Girl Divorce podcast is a space of relatability for Black women considering and going through a divorce. These are girlfriend conversations to educate and empower you through the process. Our host, Kimberly A. Cook, Esq., is a highly acclaimed divorce attorney and mediator breaking down divorce misinformation, dismantling stereotypes on Black families, and shining the light on the importance of diverse representation in family law. Grown Girl Divorce podcast guests are primarily women of color providing expert information or personal stories as a way to give voice to and support Black women going through divorce. Connect with us: Website: www.growngirldivorce.com Instagram: @growngirldivorce Facebook: facebook.com/growngirldivorce LinkedIn: www.linkedin.com/company/grown-girl-divorce  

Thank you in advance for listening and I hope this week's gem was beneficial. In this episode, we talk about the universal truth that we are all human and prone to making mistakes. Join us for the season finale as we recognize that it's okay to stumble along the way because God gives us grace. Tune in as we navigate the journey of learning from our mistakes and the transformative power of embracing our flaws with compassion and understanding. See y'all next season #UncutGemsWithSlim #SlimReshae Support this podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/slimreshae/support⁠⁠⁠⁠⁠⁠⁠⁠ Join the #GemSquad on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@slimreshae⁠⁠⁠⁠⁠⁠⁠⁠ and YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Slim Reshae⁠⁠⁠⁠⁠⁠⁠⁠ Check out Uncut Gems with Slim on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@uncutgemswithslim⁠⁠⁠⁠⁠⁠⁠⁠ and on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠ Feel free to check out my website ⁠⁠⁠⁠⁠⁠⁠⁠www.slimreshae.com⁠⁠⁠⁠⁠⁠⁠⁠ + join the #GemSquad by subscribing to our email list! --- Support this podcast: https://podcasters.spotify.com/pod/show/slimreshae/support

Have you ever been caught in the attorney's paradox, where success in the courtroom equals a life sentence of burnout? On this episode of Great Practice, Great Life, Victor Medina and Mark Metzger join Steve to dissect the relentless grind that traps so many in the legal profession and the power of a shift in perspective. They lay bare the tenets of personal happiness and professional success, weaving through stories of gratitude, the strength found in relationships, and the question of “why” that makes any “how” seem inconsequential. Navigating the legal labyrinth is about understanding the law and recognizing when to leverage and delegate to reclaim our personal lives. This episode is a reflective session where we confront the psychological fortresses safeguarding the status quo. We tackle the allure of financial success, the burnout it can bring, and how business savvy—like leveraging your team—can revolutionize both your practice and your life. Taking leaps of faith in the courtroom is one thing, but applying that same courage to life decisions is a different game. In this conversation, we face the fears and risks head-on, sharing personal anecdotes illustrating the bravery required for growth. The journey to a fulfilling life and career is riddled with tough decisions, especially when personal relationships weigh on professional contentment.  In this episode, you will hear: Uncovering how lawyers can break free from the cycle of burnout and redefine personal and professional success The importance of identifying a personal “why” to drive change and combat the grind of legal practice Lawyers' reluctance to delegate and leverage their teams and its consequences The role of fear in preventing lawyers from applying their knowledge and taking risks for growth The difference between contemplating a better future and taking action to achieve it Tough decisions and their impact on lawyers' personal lives The struggle with long hours at work versus confronting unhappy home relationships Creating space for growth and overcoming fear to unlock potential Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Victor Medina: Adjunct Practice Advisor & Attorney: atticusadvantage.com/our-team/victor-medina Mark Metzger: Adjunct Practice Advisor & Attorney: atticusadvantage.com/our-team/mark-metzger Get $500 off your Sales Without Selling: The Atticus Sales Training Academy registration! Promo code: Podcast500: atticusadvantage.mykajabi.com/great-practice-sales-academy?_gl=1*grfjog*_ga*MTg2MTUyMzY5NS4xNjY2MDIxMDMz*_ga_QWWLP5WT2C*MTcwOTg0OTMxNC4yNDguMS4xNzA5ODUwNjk3LjU5LjAuMA Great Practice. Great Life.® by Atticus® – 003: How to Grow Your Law Firm Tenfold with Mark Metzger: atticusadvantage.com/episode003 Great Practice. Great Life.® by Atticus® – 005: Give Yourself Grace, and Begin Again Tomorrow with Victor Medina: atticusadvantage.com/episode005 Great Practice. Great Life.® by Atticus® – 048: Overcoming the Challenges of Making Your First Hire with Victor Medina and Jonathan White: atticusadvantage.com/episode048 Great Practice. Great Life.® by Atticus® – 063: What is the #1 Skill to Grow Your Practice? with Victor Medina: atticusadvantage.com/episode063 Medina Law Group: www.jerseyestateplanning.com Law Office of Mark C. Metzger: markmetzger.net Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Let's talk about another one of my favorite topics, our inner voices – those sneaky narrators that shape our actions and mold our destinies. But fear not! In this episode, we're shaking off the shackles of negativity and embracing our true inner voice that guides us to our most aligned goals. Join me as we uncover the keys to silencing the nagging doubts and tuning into our cheerleading squad of empowering thoughts. Learn the science behind negative self-talk versus the encouraging chatter in our heads and how to rewrite our inner scripts. Are you ready to tune in and turn up the volume on your inner wisdom? Let's dive in!

Shelby and Erica are back with a new season, and they're not holding back! They share what dating advice they would give their younger selves, how they navigated through some technical difficulties last season, and share how they've navigated grief in the past. Words of wisdom come from Psalm 23:1. *Please note, this episode does discuss and share experiences and thoughts surrounding grief. If you or someone you know if dealing with grief, visit healgrief.org. Keep up with All Things Melanin: https://msha.ke/allthingsmelanin Keep up with Erica: https://msha.ke/everything.erica Keep up with Shelby: https://bio.site/shelbybrenna

322 Give Yourself Grace   To give yourself grace for mistakes you've made or for expectations that seem unattainable is something that can be more daunting than many of us want to admit. As difficult as it can be to be gracious with ourselves in order for us to grow and thrive as human beings, it is vital that we do be patient with ourselves and own our mistakes or failed expectations so that we can grow. In this episode Sarah Elkins and Nikki Campbell discuss the importance of resilience, growth, and grace with ourselves because everything we do starts with us and if we aren't at our best we cannot give our best. Nikki Campbell brings warmth, understanding, and resilience to the discussion, telling many stories from her own life and how through her own strength and the love of those around her she was able to grow into who she is today.   Highlights We can't always explain why certain things in our past happen, but what we can do is use these things to give us the strength to follow our dreams. “You can either let it dissolve you or you can let it evolve you.” Our experiences are all relative. Parts of your story may not be so happy, but that doesn't make you who you are. It is how you reframe your thoughts and choose a sustainable way of life that determines the rest of your story. You're not living if you don't have gremlins, or a similarly named thing trying to stop you from achieving your goals.   Quotes “After sustaining any sort of type of trauma, whether it's; psychological, physical, whatever. There are things that you can have as a secondary characteristic, maybe it's some anxiety, maybe it's memories that trigger you, or things of that nature, and you can either let it dissolve you or you can let it evolve you.” “It's through her very gentle yet, I'll say firm, way of speaking my thoughts back to me. It wasn't until I had a therapist who did that did I realize; wow that's not true. It's the thought of like, if someone were to say to you what you say to yourself, what would your reaction be?” “I'm not going to apologize for how I am or who I am because it got me to where I am today.” “You need to have grace with yourself and know that you're not always going to do things right. It took me a long time to do that for myself is to give myself grace. That, “Okay I said that, I did that, I got to give myself a break but I also need to learn how to move forward. Instead of sitting in it.”.”   Dear Listeners it is now your turn, Were you sitting here in the living room with us and drinking some hot tea or coffee? When you think about the things you need to give yourself grace for? What are the gremlins you can shoo from your consciousness? Which are the gremlins that are really stopping you from moving forward? And how can you manage when you do do something wrong, manage that so that it doesn't occur again. What lessons can you learn from it? And who do you know that you contribute to, to their learning and their growth as a result of claiming your own? And, as always, thank you for listening.    About Nikki Nikki Campbell MS, NASM-CPT, BCS, CNC, ACSM-CIFT Nikki is a long-standing fitness and wellness professional with 15+ years of industry experience: She is a Certified Personal Trainer, Behavior Change Specialist, and Nutrition Coach through the National Academy of Sports Medicine, and a Certified Inclusive Fitness Trainer through the American College of Sports Medicine. Nikki holds a Bachelor's Degree in Recreation Therapy and a Master's Degree in Exercise Science and Health Promotion with an emphasis on Sports Performance and Injury Prevention. She has seven years of experience working as a Wellness Coach at Mayo Clinic, and has held various programmatic positions within the disabled sports industry. Nikki's passion for assisting in the improvement of one's physical and mental health has spanned throughout her career and in her work with individuals of all ages and ability levels in and out of the gym. Additionally, Nikki is a certified kettlebell sport coach and rank 1 kettlebell sport athlete working towards obtaining her Master of Sport in late 2024. She most enjoys her time outside of her profession creating jewelry for her small business, spending time with her awesome family, and enjoying the Montana outdoors. Be sure to check out Nikki's Facebook and Instagram! As well as her TedX Limitless Beyond Limitation, The Bar - Private Training Facility, and Nikki's website for handmade jewelry NikkiBean Designs!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Meek mill new ep school boy q album do we really need bad boys 4? Dad joke i remembered lol and real life talk enjoy guys almost at 300 episodes insane!

Do you ever say asshole things to yourself like: "I should've gotten more done today" "I'm never going to get this. I may as well quit" "When I... lose the weight/get a promotion/find a partner... THEN I'll feel good about myself" Sound familiar? You're not alone. Women are hard on themselves, especially my Gen X ladies who grew up in the 80's and 90's. If you're over 40, you've had alllll the unrealistic expectations put on you. And you beat yourself up every day for not living up to bullshit outdated rules. During our conversation, we get vulnerable and share our struggles with being hard on ourselves. Katie goes deep on what it really means to give yourself grace in your every day, messy-ass life. We're not talking about becoming a perfect, graceful human being, putting a band-aid over a bad day, or "letting yourself off the hook." Quite the opposite. Giving yourself grace may be the most important thing you do to lose weight faster and easier. And share this episode with the women in your life. I want to help release the pressure on women to be everything to everyone at all times. This perspective on grace has the potential to change their lives. To learn more about Katie Pulsifer, follow her here: Website: https://www.katiepulsifercoaching.com/ IG: https://instagram.com/katiepulsifer FB: https://www.facebook.com/katie.p.martin.31 LI: https://www.linkedin.com/in/katiepulsifer/ Get the Free Course here: https://NoBSFreeCourse.com

Did you notice that this episode came out on a Wednesday rather than a Tuesday?! This wasn't our original plan, but some behind the scenes technology issues came about that forced us to embrace a "go with the flow" attitude this week & pivot from our normal podcast episode routine!In this episode we bring you in on what happened & why we had to switch things up! We motivate you all to take our experience as an opportunity to remind yourself that it's OKAY to give yourself grace when behind the scenes issues arise in your business!Want to join us at our next event coming up on 2/29?! It's happening at Source Brewing in Colts Neck, NJ from 6-8 PM! Click here to check out the details + grab tickets!Want to stay in touch with us?! Here's how:Follow us on instagram! @besties_and_business @heyimjessjacobs @stepherhardClick here to join our FREE Facebook community!Text BESTIES to 732-517-3853 to join our free text community!

Hello friends! Welcome back to another episode. Ari stops by for a chat. Law of attraction teacher, QHHT Certified Hypnotist, Past Life Regression, Co host of Guided by Source Podcast. We chatted about Past life Regression, Reacting to things with Unconditional love, Applying Law of Attraction in your every day life and much more. As always all it takes is a change in perspective. Dive with us. Follow Ari: IG: Attractionspice Follow me: https://linktr.ee/SundaySessionsWithRich

Dealing with burnout or imposter syndrome as an admin or executive assistant? Kaylon Emeary talks with Peyton Ticknor about self-care and tips for maintaining gratitude, focus, and self-confidence at work. Recorded at the Administrative Professionals Conference 2023 and produced by the American Society of Administrative Professionals - ASAP. Learn more and submit a listener question at asaporg.com/podcast.

This episode is for my perfectionists out there or for anyone feeling the new year's pressures. No one is perfect, and this episode is a reminder of that.  So today, we are going to talk about how to give ourselves grace. We also will be covering where our self criticism comes from and practical daily reminders to give ourselves grace. If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.

Elevate your legal practice to unparalleled success with sales skills, as Victor Medina helps you craft a memorable client experience. On this episode of Great Practice, Great Life, discover how to script interactions tactically to lead clients right to your door, ready to engage your services. This episode isn't just about growing a law firm; it's about transforming the attorney-client dynamic into a legacy of success and appreciation. Tear down the barriers of doubt and ethical concerns that have long prevented lawyers from fully embracing their inherent persuasive talents. Walk through Steve's personal transition from professional sales to law and understand how sales methodologies can be integrated into legal services. Victor and Steve dissect the challenges lawyers face, such as the tension between helping clients and the necessity of charging for services, and they equip you with the strategies to overcome these hurdles gracefully. Finally, Victor and Steve dive into the essence of creating a client-centered practice that listens, empathizes, and solves problems. By adopting a service-oriented approach, you'll captivate your clients and carve out a fulfilling career that thrives. Whether you're starting a practice from scratch or refining an established firm, these insights on sales strategies will be your stepping stone to a remarkable professional journey.  Tighten your ties and sharpen your minds – it's time to master the art of selling without selling out. In this episode, you will hear: The crucial skill of sales in enhancing a legal practice Using inherent persuasive skills to significantly benefit client acquisition and service Embracing consultative sales to build relationships and effectively address client needs in legal services The power of a positive sales experience Creating a structured sales process that includes preparation over improvisation in client meetings, leading to better outcomes and client satisfaction Developing empathy and listening skills to connect with clients and build a thriving, service-oriented practice Using sales skills to lead to more impactful client engagements and financial success. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Get $500 off your Sales Without Selling: The Atticus® Sales Training Academy registration! Use promo code: Podcast500 Victor Medina: Adjunct Practice Advisor & Attorney: atticusadvantage.com/our-team/victor-medina Sales Without Selling: The Atticus® Sales Training Academy: atticusadvantage.mykajabi.com/great-practice-sales-academy Great Practice. Great Life.® by Atticus® – Episode 005: Give Yourself Grace, and Begin Again Tomorrow with Victor Medina: atticusadvantage.com/episode005 Great Practice. Great Life.® by Atticus® – Episode 048: Overcoming the Challenges of Making Your First Hire with Victor Medina and Jonathan White: atticusadvantage.com/episode048 Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

We spend a lot of our emotional energy trying to avoid pain and suffering.  But to experience the joy we want to feel, we have to understand that pain is an inevitable part of the human experience. The key to surviving that pain is simple… Find ways to give yourself more grace. Today on The Bridge to FulfillmentⓇ, Blake explains why the human experience requires moments of pain and suffering in order to grow and find joy in life. We're on a journey of self-acceptance and our pain is what ultimately helps us achieve self-love.  In this episode, you'll learn why we experience pain and suffering, and how to see those experiences in a new light. You'll understand how grace helps you accept and work through tough moments in life, and how those experiences accelerate growth. You'll discover what it truly means to offer grace to yourself and others, and how choosing grace allows more happiness, peace, and ease into your life.    What You'll Learn: Defining what it means to offer grace (1:04) The primary root of our suffering (1:27) Recognizing the value of pain (2:31) Finding ways to give yourself more grace (3:19) How to know what's true and what's not (5:10)   Favorite Quotes: When I look at the causes of most of the suffering or challenges we have in our lives, it's truly because we lack grace for ourselves. We do everything possible to avoid feeling pain as if it is the worst thing to happen to us. And we don't understand that pain produces endurance. We should feel every single human emotion and just allow it to pass through us understand what it's saying, be able to own that and then let it go. And when we do that we give ourselves grace and we give others grace.  The only way to know what's truth versus what's not is to speak it. To ask the questions, to be willing to share with others, and to allow them to meet us where we are. And when we do that, we begin to bring the darkness to light. We begin to see the beauty of all of our parts and of everyone else. And we begin to realize that we are far more resilient, far more safe, far more capable, far more loved than we even knew.   Additional Resources:  For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

We've all been through tough seasons in life. Times when we are struggling in life and marriage, times when we don't see the light at the end of the tunnel, times when our mental health is low and we're experiencing anxiety, depression, overwhelm, and burnout.    As a wife and mom, these seasons can happen more often than you think. In today's episode, I give you 3 practical ways to give yourself grace in such seasons.   Wait!!! Before you go!  Here are some ways you can work with me or become a part of my community!   Work with me: Schedule a FREE discovery call: https://gracefueledwifecall.gr8.com/ The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com Not ready to work with me yet? These are some ways to learn about me for free.  Join my community on Facebook - The Grace Fueled Wives Club https://www.facebook.com/groups/GraceFueledWifeCommunity Become an Insider and get updates on all the podcast news.  Gracefueledwifesteps.gr8.com

Listen in to learn how to give yourself grace and ways you can feel put together at work even when you feel broken inside. "People come to us to look and feel better and at work, we need to show up from a place of calm and giving." - Lori Crete. Learn more about this episode of The Beauty Biz Show at loricrete.com/194