Podcasts about give yourself grace

Most of us don't drift intentionally. It happens slowly through habits we forget to pay attention to. Pastor Joby Martin teaches us five things that quietly derail the people and relationships we care about most, and what it looks like to stand firm instead. NEXT STEPS Have you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://go2.lc/podcastcommittochrist Get Ready For At The Movies Movies speak to our circumstances, connect us to one another, and inspire us to action. But there's more we can learn from them. During At the Movies, we'll look at films in a whole new way. It all starts this July! See what it's like: life.church/atthemovies ABOUT THIS MESSAGE Some of our most meaningful growth happens when we hear someone else's story. During Book Club, we'll get fresh insights and practical ideas for living with confidence and purpose. 3 Ways to Give Yourself Grace: https://finds.life.church/how-to-give-yourself-grace/ Start the Bible Plan Stand Firm and Act Like Men using Plans With Friends: www.go2.lc/standfirmplan  ABOUT LIFE.CHURCH Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app/download FIND US ON SOCIAL MEDIA Facebook: https://www.facebook.com/life.church Instagram: https://www.instagram.com/life.church TikTok: https://www.tiktok.com/@lifechurch YouTube: https://www.youtube.com/@life.church CONNECT WITH PASTOR CRAIG GROESCHEL YouTube: https://www.youtube.com/c/craiggroeschel Facebook: https://www.facebook.com/craiggroeschel Instagram: https://www.instagram.com/craiggroeschel TikTok: https://www.tiktok.com/@craiggroeschel LinkedIn: https://www.linkedin.com/company/35447748/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When a family member chooses to live an isolated life, it can be incredibly difficult to know when—and how—to step in. It becomes even more challenging when that loved one flatly refuses medical help, hides their symptoms, or is dealing with cognitive decline. In this episode of Caregiver SOS On Air, hosts Ron Aaron and Carol Zernial sit down with Alzheimer’s advocate, researcher, and clinical trial participant Nancy Meserve. Nancy shares a deeply personal and eye-opening account of intervening in the life of her 77-year-old sister, Marie, who had spent years living isolated as a functional hoarder and avoiding medical professionals since 2018. Through Nancy’s journey—navigating a surprise heart failure diagnosis, massive caffeine misuse, and early-stage dementia—listeners will learn actionable strategies for breaking through a loved one's denial, handling long specialist wait times, and managing the emotional toll of caregiving. About Nancy Nancy Meserve is an Alzheimer's disease advocate, researcher, clinical trial participant, and author of The Lived Experience of Participants in Preclinical Alzheimer's Intervention Research, published in the Alzheimer's Association journal, Alzheimer's & Dementia. She is widely recognized for her dedicated focus on documenting and improving the day-to-day lived experiences of those participating in early Alzheimer's research. Key Topics Covered in This Episode: Trusting Your Instincts: Why noticing that "something is off" is your most powerful tool, even when experts or the individual tell you otherwise. The Stealth of Isolation: How older adults living alone successfully mask severe physical and cognitive changes, from shuffling gaits to extreme word-finding difficulties. Using Urgent Care as a Gateway: How a single trip to an urgent care clinic can bypass years of medical avoidance and unlock critical hospital and specialist referrals. Navigating the Neurology Bottleneck: Reality-tested advice on managing long wait times for cognitive care (including 9-month or year-long delays for neurologist appointments). Creative Memory Scaffolding: Nancy's brilliant "Staples folder" method using provider photos and bios to build trust and comfort for a loved one who resists strangers or forgets appointments. Key Caregiver Takeaways:

Life can feel overwhelming when responsibilities, commitments, and expectations keep piling up. In this episode, I'm going to share practical and biblical encouragement for giving yourself grace during busy seasons.Together we'll discuss recognizing the signs of burnout, creating healthy boundaries, embracing rest, and learning to extend the same compassion to ourselves that we so freely give to others.If you've been feeling exhausted, stretched thin, or struggling to keep up with everything on your plate, this conversation will encourage you to slow down, seek God's wisdom, and find a healthier rhythm for the season you're in.Discount Link for Red Light Therapy:https://www.lm4bxfgy5d.com/kaleyagray/Check out my children's books:www.adventuresonthefarm.comConnect Here:⁠https://www.instagram.com/misskaleygray/⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠

Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today's powerful episode, “When Triggered, Remember to Give Yourself Grace,” we're talking about something every one of us experiences at some point—the moments when an emotional trigger rises up and suddenly we find ourselves reacting from fear, pain, anger, shame, or old wounds.Many of us learned how to survive emotionally long before we ever learned how to slow down, process what we are feeling, and respond in a healthy way.A trigger can show up through a tone of voice, a look, silence, criticism, rejection, conflict, or feeling misunderstood. Sometimes our reaction feels bigger than the moment because what is happening in the present is touching something painful from the past. We may become defensive, shut down, lash out, withdraw, or immediately blame ourselves. Then, instead of offering ourselves compassion, we often fall into shame and ask, “What is wrong with me?” or “Why am I still reacting this way?”In this episode, we're going to unpack how triggers affect our emotions, thoughts, bodies, and relationships. We'll talk about why being triggered does not mean you are broken, weak, or failing—it means something inside of you needs attention, care, and healing. We'll also walk through the G.R.A.C.E. tool: Ground Yourself, Recognize the Trigger, Assess and Adjust, Choose Your Response, and Exit and Engage Elsewhere when needed.If you've ever felt overwhelmed by your emotions, reacted in a way you later regretted, shut down during conflict, or struggled to give yourself grace in a hard moment, this conversation is for you. Our prayer is that this episode will help you slow down, respond with wisdom, take responsibility without shame, and remember that healing is possible one grace-filled step at a time

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In this episode, we talk about Skill 7: Give Yourself Grace, the final skill and the glue that holds every healthy habit together. Real change is not built on fear, shame, perfection, or pressure. It grows from love, patience, humility, and the willingness to keep coming back. You'll hear why progress matters more than perfection, especially when life gets messy and you miss a workout, make an off-plan choice, or feel like you've fallen behind. Grace does not mean giving up or making excuses. It means getting back up, learning from the moment, and continuing the journey with a kinder, stronger mindset. This episode also talks about the power of community, encouragement, and remembering your deeper “why.” Whether you're working on food choices, movement, mindset, or long-term health, grace helps you build habits that last. This final skill is not about being perfect. It's about loving yourself enough to keep going, one choice, one comeback, and one grace-filled step at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for watching! We pray you are blessed by this and that you experience the love and closeness of Jesus through it!First time or new here? Visit https://newlifetucson.com/firststepWebsite: https://newlifetucson.comChurch Online: https://newlifetucson.liveFacebook: https://www.facebook.com/newlifebiblefellowshiptucsonInstagram: https://www.instagram.com/newlifetucson/Podcast: https://www.buzzsprout.com/2195491

In this episode of The Team Engagement Podcast, host Shawn Richards speaks with Joseph Lujan, Founder of Reflective Resonance, about leadership, self-awareness, and intentional presence.Joseph shares insights from his book Reflective Resonance and explains how leaders can build psychologically safe environments through vulnerability, listening, and steady leadership.What you'll learn:• Why self-awareness strengthens leadership • How authentic presence builds trust • The importance of vulnerability and listening • How giving yourself grace supports growth • Lessons from early leadership experiencesConnect with Joseph: Website: https://reflectiveresidents.org 

All humans have an inner monologue—a voice within that either lifts you up or tears you down. This inner dialogue is formed by what our parents, teachers and friends tell us about our potential and what we can become.And here's the key: the inner voice determines our daily results. As you grow in self-love, you start to talk to yourself better. It's interesting how too many good souls say things to themselves that they wouldn't dare say to another person!My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Show NotesKeywords: grace, self-compassion, learning from mistakes, personal growth, kindness to self, emotional healing, God's mercy, reflection, growth mindset, forgivenessSummary: In this episode, Ms. G emphasizes the importance of giving oneself grace and kindness, especially when dealing with mistakes. She discusses how society often pressures individuals to be perfect, leading to harsh self-judgment. Ms. G encourages listeners to view mistakes as opportunities for learning and growth, rather than as failures. She highlights the significance of separating one's identity from past mistakes and embracing self-compassion. The message is rooted in the belief that God's grace allows for reflection and healing, urging individuals to extend that same grace to themselves.TakeawaysWe are often harder on ourselves than on others.Mistakes are opportunities for learning and growth.God sees us with grace, not condemnation.Words have power; speak life over yourself.You are not defined by your past mistakes.Grace allows for learning without shame.Growth requires movement and missteps.You are allowed to forgive yourself and move forward.God's mercy is new every morning.Be gentle with yourself; you're doing better than you think.Embracing Grace: Learning from Life's MistakesThe Journey of Self-Compassion"Give yourself grace, learning through life mistakes.""Mistakes are not evidence that you are failing.""You are not broken. You are becoming."

Fred Diamond is the President and Co-Founder of the Institute for Effective Professional Selling ( IEPS).   https://theieps.com/about-the-ieps/

In this episode, you will discover:What it mean to give graceWhy this concept is misunderstoodGrowth does not require punishmentThe dangers of withholding grace from yourselfHow grace creates momentumThe importance of allowing yourself to be humanGrace deepens trustThe tie between grace and intuitionEasy ways to begin making grace a habitNext Sunday's Topic: Your Thoughts Create Your RealityThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Ever wonder why grace can be easier to preach to others than to practice on yourself? Join Kyle to discover why, and how to finally accept the gift God intended for YOU.

Bob calls it the worst tech job market in 45 years. Josh has been grinding harder than ever with a slower pipeline. In this raw year-in-review episode, the hosts share what's actually helped them survive 2025—human networking over LinkedIn vanity metrics, community over isolation, and resilience over despair. Plus: Bob announces he's quitting the Scrum Alliance and both hosts call out the AI bandwagon for what it is. Stay Connected and Informed with Our NewslettersJosh Anderson's "Leadership Lighthouse"Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.Subscribe hereBob Galen's "Agile Moose"Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."Subscribe hereDo More Than Listen:We publish video versions of every episode and post them on our YouTube page.Help Us Spread The Word: Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

Shoot Me A Quick Text & Introduce YourselfAs the year closes, I'm sending you a reminder: life happens, plans shift, and that doesn't mean you failed.Happy holidays. Be safe, rest if you need to, and keep your eyes on the bigger picture. Learn the lesson, drop the weight, and move forward with confidence, consistency, and belief in yourself.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Hey friend, it's Jody. Life asks a lot of us, but today is all about giving yourself grace—and the space you need to simply be. So breathe deep, and let's begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a love note to every woman who feels overwhelmed, behind, or too hard on herself. I walk through the real-life situations we carry quietly and offer permission to rest, feel, grow, and forgive yourself. If you need tenderness today, this one is for you.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Angel Santana delivers a 60-second motivational message encouraging listeners to slow down, accept rest, and stop striving for perfection. Drawing on 2 Corinthians 12:9, he reminds you that God's grace is sufficient, you are loved, and it's okay to be human. Walk in peace today, have faith, and if you enjoyed the episode, like, subscribe, and visit havefaithletitbegin.com for more.

In this Thanksgiving episode of Hold My Crown, I talk about slowing down, letting go of pressure, and giving myself a little extra grace during the holiday. It's a quick reminder to breathe, be present, and not be so hard on yourself.

In this Thanksgiving episode of Hold My Crown, I talk about slowing down, letting go of pressure, and giving myself a little extra grace during the holiday. It's a quick reminder to breathe, be present, and not be so hard on yourself.

We've all been there—caught in that moment of going back on a decision. Do I push myself to follow through, or do I give myself permission to change my mind?In this episode, I dive into the delicate balance between extending grace to yourself and giving yourself the loving “kick in the ass" that you sometimes need to stay aligned with your goals.I share:How to tell the difference between your inner voice (future-focused self) and your primitive brain (present-focused self).Real-life examples of when it might be time to rest… and when it's actually time to step up.Powerful questions you can ask yourself in the moment to gain clarity, including:Does this decision move me closer to or further from my goals?At the end of the day, which choice will I be proud of?Am I being realistic, or am I aiming for perfection?What feels most loving to me right now?Why sometimes the most loving act is following through with the plan you made for yourself.This episode will help you start recognizing when to show compassion to yourself—and when to challenge yourself—so you can build trust, follow through, and live the life you really want.✨ Your homework: Start practicing these questions in real time. The more you ask, the more you'll learn to recognize the voice of your true self versus your primitive brain.Interested in speaking with me about how we can work together? Click here to head to my website: https://courtneygraycoaching.com/ and schedule a free consultation with me.

Emily Shields dropped her kids off at school this morning—an eighth grader, a fifth grader, and a toddler—before stepping into her role as Chief Strategy Officer at OSF HealthCare. It's a balance she's perfected through years of strategic career moves and honest self-assessment about what matters most each week. Starting as a physician recruiter at OSF, Emily built relationships across the entire health system that would prove invaluable. "I worked with leadership, hospital presidents, regional leadership in all of those markets. It uniquely positioned me to build trust and confidence across the system," she reflects. The pivotal moment came when an executive sent her a simple note: "This person is retiring. You should think about this." That nudge toward the Vice President of Business Development role changed everything. "It was like something exploded in my office," Emily recalls. She seized the opportunity, moving from recruitment into mergers, acquisitions, and joint ventures—territory she'd never navigated before. "I'm definitely not afraid to say when I don't know something and to pull in a team to surround me to help," Emily shares. Under the mentorship of Michelle Conger (OSF's incoming CEO), she learned to distinguish between skills that can be taught and the innate hunger to learn that makes leaders successful. In this candid episode of Inspiring Women with Laurie McGraw, Emily also reveals: Why "mission and culture always win"—even when walking away from lucrative deals How OSF's innovation committee fast-tracks partnerships and pilots The power of being "at the right place at the right time" AND seizing the opportunity Why asking for help isn't weakness—it's strategic leadership How to think in "week chunks" when balancing career and family The critical importance of always signaling you're ready for more "You have to demonstrate you can do more than what you're currently doing. That does mean taking on projects outside your official job duties—that's how other people know you're capable," Emily advises. Now overseeing marketing, planning, and business development as Chief Strategy Officer, Emily is bringing previously siloed functions together to drive strategic outcomes. Her latest achievement? A 100-bed behavioral health joint venture opening next spring, addressing a critical gap where 2,000 patients were leaving the service area for psychiatric care. For women navigating their own career trajectories while raising families, Emily's message is clear: "Give yourself grace. Work hard and seize those opportunities when they're in front of you. Recognize that the path you set out for yourself in your head is not the one you're gonna take." From recruiter to C-suite in one organization, while raising three children and driving multi-million dollar deals—Emily Shields proves that with the right support, strategic thinking, and self-compassion, you can build an exceptional career without trying to be perfect at everything, every week. "There are weeks where work wins, and there are weeks where being a mom wins. And that's okay." Chapters 03:23 - Asking for Help as a Strength 05:26 - From Physician Recruiter to System Leader 07:39 - Always Signal You're Ready for More 09:33 - The Power of Right Place, Right Time 12:38 - Building Strategic Partnerships in Behavioral Health 16:37 - When Mission and Culture Trump Growth 18:55 - Breaking Down Silos Through Collaboration 20:58 - Give Yourself Grace and Seize Opportunities Guest & Host Links Connect with Laurie McGraw on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify

What if you could face fear head-on, own your power, and finally stop holding yourself back ALL at the same time? In this episode, I've pulled together three of my most impactful solo episodes to give you the ultimate confidence reset. I talk about how to find courage when you feel completely intimidated, why trusting yourself is the fastest way to quiet fear, and how to take back your power in any situation. I also dive into the truth about “bad timing,” why self-doubt is a signal to move forward (not stop), and how embracing your authentic self opens the door to new opportunities. Tune in and get ready to take back your power and make your move confidently. In This Episode You Will Learn How to GIVE YOURSELF GRACE during challenges and setbacks. Finding COURAGE when you feel completely intimidated. Why TRUSTING YOURSELF beats listening to your fears. The SECRET to TAKING BACK YOUR POWER in any situation. Believing in your POTENTIAL even when the timing feels wrong. Facing SELF-DOUBT HEAD ON so you can grow faster. Why AUTHENTICITY attracts more opportunities and respect. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

None of us are given a playbook for this thing we call life. We are learning it and living it in real time. Real time lessons learned, real time mistakes, real time accountability and real time changes. As you are going through things, just know you are human and to give yourself grace. You will fail and you will mess up. But there's only one way to learn the lesson, by going through it. As Jocko says "GOOD". Good, know you know what not to do again. Take the lesson, be accountable and be better for it. That's how you get stronger and build into the ultimate version of you.

Nataliia talks with Winter about what has helped her after the birth of her son Andrew, who was stillborn at 37 weeks due to hydrocephalus caused by an immature teratoma tumor on his brain stem in the cranial cavity. Nataliia talks about how even though it ultimately was a sad ending to the ending of her pregnancy, her son is such a wonderful blessing to her and she loves him so much. Nataliia talks about choosing to be happy for her friends who were pregnant instead of pushing them away and how that would have caused her more pain. Nataliia also talks about finding grace for yourself in pain and grief, and not to compare your progress with anyone else.  DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs.  Or if you want to purchase an "Always a Part of Us" Legacy Gift for $20, you'll be providing to one of these families that shares their story, full transcriptions, mp3s, and mp4s of the recordings of their baby's birth story and advice episodes for their family history records. You will also get a shout-out on an upcoming episode. Thank you! Donate: https://ko-fi.com/stillapartofus SUBSCRIBE to our YouTube channel for more birth stories from families who have experienced a stillbirth or infant loss. We're grateful that you're part of our community! https://www.youtube.com/stillapartofus SUBSCRIBE to our podcast Still A Part of Us, wherever you find podcasts. Links (some of these links are affiliate links, which means we may get a small commission off your purchase, at no extra cost to you): Website: http://stillapartofus.com/ Grief Support Groups: https://nationalshare.org/ #stillbirthstory #stillborn #stillbornstory #birthstory #infantloss #infantdeath #babydeath #stillmychild #podcast  #birthstories #babyloss #mybabydied #bereavedmother #bereavedfather #infantlossawareness #dadsgrievetoo #mamasgrief #pals #childloss #lifeafterloss #saytheirnames #babylossawareness #breakingthesilence #grievingmom #grievingdad #bereavedparents #pregnancyandinfantlossawarenessmonth

Episode 322 talks about how to give yourself grace as a mompreneur,  featuring return guest of the show Catalina Del Carmen. Listen now!Catalina Del Carmen is a Latina business coach and host of the Show Up Real Podcast with over 100k downloads. She helps WOC coaches and service providers scale to six figures through ethical sales, authentic content, and simplified strategies. Featured in The New York Times, Catalina empowers her clients to grow their wealth with business while living authentically.For full episode show notes, visit here. Listen to Cat's previous appearances on the show here & here.

Send us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. In Episode 58 of the Country Proud Living Podcast, we explore how to stay grounded and give yourself grace when life doesn't go as planned. The episode originally intended to discuss a spring home refresh, but life threw a curveball when the a family situation came up requiring immediate family support and a shift in priorities. Key strategies are discussed to help listeners manage overwhelming situations, including breathing techniques, creating a calming home environment, accepting and adjusting to changes, practicing self-compassion, and embracing grace over grit. Through personal anecdotes and practical advice, the episode offers a comforting and empathetic guide for maintaining mental and emotional well-being during life's unexpected challenges.00:40 Life's Unexpected Curveball03:19 Public Service Announcement: Make your health a priority!04:57 Balancing Work and Personal Life08:55 Tips for Staying Grounded17:03 Finding Comfort in Small Moments20:05 Conclusion and EncouragementWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

Welcome to the SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!Let's keep it real—every entrepreneur makes mistakes. The late nights, the missed opportunities, the failed launches, the money lessons. It's all part of the process. But the part we don't talk about enough? Grace.In this episode, Zee opens up about the emotional side of entrepreneurship—the pressure to get it right, the fear of failing, and the weight of trying to be everything at once. Whether you're just starting or already in the game, this episode will remind you that mistakes don't disqualify you—they teach you.Give yourself grace. You're learning, growing, and figuring it out as you go.

This episode is for the girl who wants to pursue this Lent season with intentionality, not legalism, and devotion to God, not distraction. We're diving into what Lent is, it's history, some practical suggestions for how and what to fast, and so much more. If you're tired, overwhelmed, hopeful, or happy, this podcast will ignite a desire in you to increase intimacy with God and see Lent as a life-giving season in preparation for Jesus' death and resurrection. -- OUR SPONSORS: Go to https://www.thrivemarket.com/truthtalks for 30% off your first order, plus a FREE $60 gift! Get 25% off your first month of Ritual for a limited time at ritual.com/truthtalks. -- Connect with Tara: Instagram / Her book / Her website / Her discount code page / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

Pregnancy can really bring a person into survival, where you basically have the capacity to only survive. The first trimester is one of those times where things get REALLY hard to get done. I struggled putting on a bra and brushing my teeth. It is very important to give yourself grace during this difficult time. Otherwise the negativity will keep growing. Give yourself grace to find more positivity.  Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Send us a textHow often do you beat yourself up? Not physically, at least I hope not physically. I'm thinking more mentally and emotionally, like when you make a mistake, because let's face it, we all make mistakes at times. 

SummaryIn this episode, Sandra San Miguel interviews Victoria Menendez, a veterinary student, about her experiences in the current semester. They discuss the challenges of keeping up with studies, the importance of hands-on learning, and the balance between academic responsibilities and personal care. Victoria shares her strategies for studying, her enjoyment of practical experiences with animals, and the significance of self-care amidst a busy schedule. The conversation concludes with advice on giving oneself grace during challenging times.Keywords VetaHumanz, Veterinary Medicine, Student Life, Study Strategies, Personal Care, Hands-On Learning, Veterinary Education, Time Management, Academic Challenges, Self-Care, Veterinary StudentsTakeawaysIt's been picking up; there's a lot of material to cover.Using outlines helps in studying more effectively.Hands-on learning is enjoyable and essential in veterinary education.Learning about large animals has been a new and exciting experience.Meal prepping helps manage time and maintain a healthy diet.It's important to have a bedtime to ensure adequate sleep.Finding time for personal care is crucial for well-being.It's okay to take breaks and give yourself grace during tough times.Getting involved in student organizations can enhance learning opportunities.Staying on top of material is challenging but necessary for success.Chapters00:00    Introduction and Semester Overview02:12    Study Strategies and Challenges04:46    Hands-On Learning Experiences07:33    Personal Care and Well-Being09:12    Wins and Advice for Students

Are you feeling stretched thin, trying to balance your career, family, faith, and personal growth? In this episode of Tuesday with Tamika, we're diving into real-life, practical time management strategies designed specifically for busy women of color who are juggling it all.Time is your most valuable asset, and learning how to manage it effectively without burnout is key to stepping into your purpose. This episode will help you reclaim your time, set boundaries, and stay aligned with your goals.Key Takeaways – 7 Ways to Take Control of Your Time:1. Identify Your Non-Negotiables Define the 3-5 most important things in your life (faith, family, career, self-care, etc.) and build your schedule around them.2. Create a “Real Life” Time Audit Track how you actually spend your time for a week—then evaluate what aligns with your goals and what doesn't.3. Time Block Like a Boss Structure your day with focused time blocks for work, family, self-care, and passion projects—while setting clear boundaries.4. Follow the “3D Rule” for Tasks Do It (if it takes less than 2 minutes, handle it now). Delegate It (ask for help—hire support, involve family). Delete It (let go of tasks that don't serve your goals).5. Set Weekly “CEO Meetings” With Yourself Every Sunday or Monday, review your week, set priorities, and make adjustments to stay aligned.6. Give Yourself Grace & Flexibility Progress over perfection—some weeks will be messy, and that's okay! Celebrate small wins along the way.7. Remember Your “Why” When overwhelm creeps in, reconnect with your purpose and remind yourself why you're doing this.Call to Action:Share this episode with three powerful women in your circle who need to hear this message! Join me for Digital Boss Academy! Ready to align your time with your purpose and build a business that fits your lifestyle? Email me at hello@tuesdaywithtamika.com to learn more. https://stan.store/TuesdaywithTamika/p/digital-boss-academy-vol-12--isrdgtypJoin me at the BECOMING HER Brunch Becoming Her Brunch | Tuesday With Tamika Let's reclaim our time, set boundaries, and step fully into our calling—without burnout!  #Healing #Elevation #Restoration

Autum wants to touch bases with you if you feel like you've lagged or "fallen off" the path of your goal. Is it time to start over? No; it's not. It's time to keep going. A simple mindset shift can remind you that you are on the right path and a break is okay!

Send us a textIn this episode, we dive deep into the concept of Grace to Self—a powerful mindset shift that encourages us to show ourselves the same love, kindness, and forgiveness we extend to others.

This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode How To Advocate For Your Own Needs in Motherhood with Iesha Madden.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.Send us a text

Do you miss parts of who you used to be? In a short period of time Ryan Bridges became a mother, wife, and moved 15 hours away from everyone she new. She said, "I couldn't recognize the person I was becoming because I kept trying to hold onto the person I used to be." Through all of the transitioning, she realized she had to get out of this rut, otherwise, she wouldn't be able to show up for her children, husband, or herself. And now, she's on the other side of it all! No one talks about how painful it can feel to miss your past self. But this episode is a reminder that it's ok grieve the old you as you imperfectly transition into the phenomenal woman you're called to be. There is beauty in who you are becoming.  In this episode you'll learn about: giving yourself grace as you grow,  trusting God's process and timing for your life,  "I release" statements and the power of our words,  feeling like life revolves around your husband and children,  not recognizing your body during and after pregnancy,  releasing relationships that are no longer serving you,  recognizing your worth,  experience with breathwork,  fear of success, and  transitioning into motherhood and becoming a wife. At the end of the episode, we reframe her limiting belief "you can't mourn the old you" to fit more within Ryan's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Ryan's IG: @shes_ryanelle Lauren's IG: @lauren.e.will Imperfectly Phenomenal Woman: imperfectlyphenom.com

A Note from the Team at Atticus: We recorded this episode back in December 2024, and it was scheduled to go out this week before the devastating wildfires in California began. Hearing about what's happening now, we can't help but see the similarities between the challenges caused by Hurricane Helene and the heartbreaking losses so many are facing in California. Our hearts are with everyone affected, and we truly hope you and your loved ones are safe. If there's any way we can support you or your community, please don't hesitate to reach out. We're here for you. ---- Trailblazer Adam Cordover, a pioneer in collaborative divorce law, takes center stage to share his groundbreaking work in establishing a virtual law firm that revolutionizes out-of-court dispute resolution. In this episode of Great Practice, Great Life, Adam reveals the power of gratitude and collaboration in creating a practice that aligns with personal values and prioritizes families' well-being. He recounts his resilience journey in the aftermath of Hurricane Helene in 2024, illustrating how adversity can catalyze growth and transformation. Explore the dynamic world of collaborative divorce, where Adam's expertise as a co-author and trainer shines. This approach brings together attorneys and neutral facilitators, such as mental health and financial professionals, to support spouses in achieving amicable resolutions outside of court. It's a process that promises privacy and self-determination, which is especially beneficial for professionals and business owners who value discretion. Adam's stories emphasize the importance of teamwork over competition, showing how collaboration leads to more fulfilling outcomes. The episode highlights Adam's involvement with the Atticus Practice Growth Program, which helped him shift his focus from merely managing client work to strategically growing his practice. Mark Metzger and Victor Medina emerge as influential figures in Adam's journey, enriching his path with support and inspiration. Adam underscores the transformative power of strategic planning, gratitude, and a supportive community through tools like the My Great Life Planner and stories of overcoming personal and professional challenges. This conversation is a testament to resilience, offering valuable lessons in turning challenges into opportunities for a prosperous and balanced legal career. In this episode, you will hear: Adam Cordover's innovative approach to collaborative divorce and virtual law practice The power of gratitude and collaboration in legal practice Resilience and growth following Hurricane Helene in 2024 Strategic planning and mindset shifts for a successful law firm The benefits of using the My Great Life Planner for focus and productivity The role of the Atticus Practice Growth Program in enhancing practice growth Embracing gratitude and reciprocal relationships for business growth Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Adam B. Cordover: familydiplomacy.com/adam-cordover Family Diplomacy: familydiplomacy.com Building A Successful Collaborative Family Law Practice: familydiplomacy.com/building-a-successful-collaborative-family-law-practice-now-available The Summit: nsslfc.com Law Firm Coaching: atticusadvantage.com/what-we-do/law-firm-coaching My Great Planner: atticusadvantage.com/books Practice Advisor Coaching with Atticus: atticusadvantage.com/what-we-do/law-firm-coaching Episode 64: The Secrets to My Greatest Quarter Ever with Michele Fuller: atticusadvantage.com/episode064 Episode 3: How to Grow Your Law Firm Tenfold with Mark Metzger: atticusadvantage.com/episode003 Episode 71: Unveiling the Secrets Steve Won't Tell You with Victor Medina & Mark Metzger: atticusadvantage.com/episode071 Episode 5: Give Yourself Grace, and Begin Again Tomorrow with Victor Medina: atticusadvantage.com/episode005 Episode 63: What is the #1 Skill to Grow Your Practice? with Victor Medina: atticusadvantage.com/episode063 Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

This crazy year is coming to a close! As we're looking towards the year ahead, it's important to take some time to pause and see how we can make a difference to those around us. In this Mindset Monday, I'm talking about what it means to show gratitude to the people in your life – including yourself.   

With the short days and cold temperatures, many parents are juggling demands of the season while managing a lot of stress. In this revisited episode, we dive into the challenges families can face during the winter months, from holiday obligations to financial stress, to battling the winter blues. Our guest, Theresa Petrosky LCPC, shares expert advice on recognizing signs of seasonal stress, along with practical tips for managing emotional well-being and the expectations that often come with this time of year. Raising Me is sponsored in part by MaineHealth. About the guest: Theresa Petrosky, LCPC, specializes in working with children, adolescents, and young adults with their families. She uses evidence-based models to promote behavior changes in children and their families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikki & Brie welcome broadcast journalist and podcast host Cari Champion! Nikki & Brie Open Up with a look back at how Nikki & Cari first met. They jump back in time to a wild time at Unfinished Beef in Las Vegas Netflix and how they bonded over their experiences covering the unpredictable world of competitive eating! Cari breaks down why she started her own show, what her goals were, finding some common ground with Nikki & Brie when it comes to getting into deeper conversations with people that you don't always get in a TV interview, and how Nikki & Brie are as coworkers.  They also talk about the difficulties of finding new friendships as an adult, the pressures of mom groups and how it parallels dating, highlighting Nikki & Brie's different parenting philosophies.  Cari also shares stories from her early days as a sports broadcaster, how some of her male counterparts would try to drain her confidence off camera, leaning into her strengths and conquering self-doubt.  They also talk about their mindsets going into 2025 and their ideas to make it the best year of their lives.  The ladies also talk about great family memories that built them into the fearless leaders they are now and how women from their past shaped them in every way. Be sure to catch Cari on CNN New Year's Eve Live this year and how Don Lemon's advice guided her to do things her way.  To close out the episode, Cari keeps it simple for Inspiration & Affirmation with three words that mean so much. Follow Cari on InstagramCheck out Cari's podcast Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

Tawny and Lisa talk about THE SOBRIETY DECK, out December 3! The deck is 50 cards, broken into five sections: Sobriety Tool Kit, Knowing Ourselves, Relationships, Showing Up, and Experiencing Joy. They dig into cards on Boundaries, Understanding Your Triggers, SoBerthday, and Give Yourself Grace. The deck is full of tips and tools based on the conversations on the podcast. It's a choose-your-own-adventure tool for support in any way you find helpful!  Music Minute features Jeff Buckley and Road Recovery. Order The Sobriety Deck  Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

After an eight-month hiatus, I'm back on the mic, diving into everything that's happened since March. From leaving a 35-year career to jumping into the plumbing franchise world with my husband, this year has been nothing short of a wild ride. I'm sharing all the ups, downs, and lessons learned about managing big life changes, staying healthy during the grind, and making yourself a priority when the demands of work and life feel overwhelming. If you've ever wondered how to juggle self-care, career, and family—or just need a reminder to give yourself some grace—this episode is for you. Let's reconnect, reflect, and navigate midlife together!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

Launches can be overwhelming with so many moving parts going on at the same time.You've worked really hard, you put a lot of time and energy into it. You really want it to do well, and it can get very emotional at times. But the important thing is that you're putting yourself out there, which is what most people do not do. That is a big accomplishment, congratulations!So don't forget to give yourself some grace during this period, because you'll grow with each launch. Just keep launching!Resources:Adaptive Inner Circle - The Adaptive Inner Circle with Paul & Melissa Pruitt is an epic 12-month experience for online business owners, coaches, course creators, and membership site owners who aspire to create financial freedom and a lifestyle they want for themselves and their family and also create a positive impact in their community and the world.Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

  In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    How to make day to day life easy when things are hard  The important of understanding your emotional capacity  Getting in the moment and protecting your mental health  How to show yourself deep grace when you don't have much to give    “When you are going through struggles, your emotional capacity has changed. Giving yourself permission to protect your mental energy, and who can access it, is key to staying well in seasons of hardship.” Dr. Sasha Shillcutt    Episode Links:  BE24 Conference REVIVE Retreat RISE Mastermind   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this episode we look at the role of trauma and the bonds we share with our parents and how it ultimately affects us. We also look at the importance of giving yourself grace for all that you've been able to make it through. Follow Chance: https://www.instagram.com/act_strive/

In this episode, Jim and Lynne Jackson talk with Ruth Wharton about the transformative power of “do-overs.” They unpack how this practice mirrors the gospel by encouraging us to give ourselves grace, seek forgiveness, and mend relationships. They share the simple steps involved and how do-overs grow and evolve as your children do. By modeling […]

How do you give yourself grace + space in the overwhelm? In today's episode, I share with you the secrets of what has been serving me in these challenging and dark times.  If you're a trauma survivor who has already been through SO much, adding even the simplest of things to your list can feel surmounting - I get that!Let me lighten your load in this episode with 3 ways to give yourself grace and space in the overwhelm. Give yourself permission to pause, as even just listening to this episode is an act of self LOVE , and point #1 - Know what you need, and what nourishes you. Maybe not doing enough of what is nourishing you is actually exhausting you, causing you overwhelm?Send us a Text Message.Support the Show.Connect with me: Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

In this episode, we dive into the transformative power of self compassion and explore practical ways to give yourself grace. Life's challenges and setbacks can often lead to self criticism and feelings of inadequacy. However, embracing self compassion is essential for maintaining emotional well being and fostering personal growth. We cover actionable strategies such as: practicing mindfulness, challenging negative self talk and setting realistic expectations. Join in on a conversation that encourages you to be gentler with yourself and embrace the beauty of imperfection.Ideal LivingReceive $300 off your order of an Air Doctor air purifier with code MINDSETMILE at checkout.Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALGet your copy of Well Prepped hereFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Do you ever say asshole things to yourself like: "I should've gotten more done today" "I'm never going to get this. I may as well quit" "When I... lose the weight/get a promotion/find a partner... THEN I'll feel good about myself" Sound familiar? You're not alone. Women are hard on themselves, especially my Gen X ladies who grew up in the 80's and 90's. If you're over 40, you've had alllll the unrealistic expectations put on you. And you beat yourself up every day for not living up to bullshit outdated rules. During our conversation, we get vulnerable and share our struggles with being hard on ourselves. Katie goes deep on what it really means to give yourself grace in your every day, messy-ass life. We're not talking about becoming a perfect, graceful human being, putting a band-aid over a bad day, or "letting yourself off the hook." Quite the opposite. Giving yourself grace may be the most important thing you do to lose weight faster and easier. And share this episode with the women in your life. I want to help release the pressure on women to be everything to everyone at all times. This perspective on grace has the potential to change their lives. To learn more about Katie Pulsifer, follow her here: Website: https://www.katiepulsifercoaching.com/ IG: https://instagram.com/katiepulsifer FB: https://www.facebook.com/katie.p.martin.31 LI: https://www.linkedin.com/in/katiepulsifer/ Get the Free Course here: https://NoBSFreeCourse.com