Podcasts about time you need

Today, we are joined by Peter Bregman.Peter helps successful people become exceptional leaders and stellar human beings. He blends his deep expertise in business, leadership and people, to deliver quantifiable results such as Turnarounds, Revenue/Stock Growth, Executive Team Development, and Personal Development. Peter is recognized as the #1 executive coach in the world by Leading Global Coaches. He coaches C-Level executives in many of the world's premier organizations, including Allianz, Twilio, Electronic Arts, CBS, Mars, Pearson, Citi, Charity Navigator, United Media, FEI, and many others.Peter is ranked as a Top 30 thought leader by Thinkers 50 Radar and selected as one of the Top 8 thought leaders in leadership. He is ranked by Global Guru's as one of the top 30 best Coaches in the world and one of the top 30 best leadership speakers/trainers in the world. He is the award-winning, best selling author and contributor of 18 books, including most recently, You CAN Change Other People: The Four Steps to Help Your Colleagues, Employees—Even Family—Up Their Game. He also wrote Leading with Emotional Courage: How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work. His book, 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, was a Wall Street Journal bestseller, winner of the Gold medal from the Axiom Business Book awards, named the best business book of the year by NPR, and selected by Publisher's Weekly and the New York Post as a top ten business book. He is also the author of Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work, a New York Post “Top Pick for Your Career” in 2015, and Point B: A Short Guide to Leading a Big Change.In this powerful conversation, we explore what emotional courage really means and why it's the secret sauce of effective leadership. Peter reveals how most of our leadership challenges stem not from lack of knowledge, skills, time, or opportunity, but from our unwillingness to feel the emotions that certain actions might trigger. Key topics include:Why emotional courage is the willingness to feel The four essential traits of powerful leadershipHow self-compassion serves as the foundation for authentic confidence The importance of owning your shadow side rather than projecting it onto othersLearning to practice irrelevancy without losing influence or impactThe metaphor of "holding the baby" when you feel powerless in challenging situationsHow to bring devotion to your workThe critical difference between expressing emotions and containing themWhether you're avoiding difficult conversations, struggling with vulnerability in leadership, or looking to deepen your emotional intelligence, Peter's insights provide a roadmap for building the emotional courage that transforms both leaders and organizations.Peter Bregman's Book: https://www.amazon.com/Leading-Emotional-Courage-Conversations-Accountability/dp/1119505690 Bregman Partners Website: https://bregmanpartners.com/ -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:25) Tool: Defining Emotional Courage as Willingness to Feel(05:40) Technique: Building Emotional Courage Through Daily Practice(09:05) Tip: The Four Essential Leadership Traits Framework(12:30) Tool: Self-Compassion as Foundation for Confidence(15:10) Technique: Owning Your Shadow Side Instead of Projecting(23:05) Tip: Practicing Irrelevancy Without Losing Influence(27:30) Tool: The "Holding the Baby" Metaphor for Connection(32:05) Technique: Bringing Raw Engagement and Devotion to Work(37:30) Tip: Containing vs Expressing Emotions for Strategic Choice(39:28) Conclusion

We often talk about healing and growth like they're a matter of time. But what if they're really a matter of evidence? In this episode, I explore how transformation happens not just through reflection, but through embodied experiences that teach your nervous system a new reality. This shift isn't just personal — it's powerful for leadership. Because when we lead from old survival patterns, we reinforce cycles of fear, control, and burnout. But when we rewire through bold, aligned action — even in micro-moments — we create cultures of courage, creativity, and wholeness.  Full video on Ariadna's YouTube

On this episode, Landon concludes his thoughts on the importance of the way we view time -- an archived presentation for friends of Heartbeat, from the 1980s.

Have you ever caught yourself saying, “I just need more time”? If you're in the growth or acceleration phase of your staging business, this episode will lovingly challenge that thought. Because what if time isn't the issue at all? Today, we're diving into one of the most important mindset and structural shifts a CEO can make. If your days feel like a non-stop game of calendar blocks, your team still needs you to make every decision and your brain is carrying the entire operating manual, you'll want to listen to this episode mindfully. This isn't just about scaling. It's about reclaiming your time, restructuring your business, and stepping into the CEO role your company needs. Not the one it's outgrown.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why the feeling of needing “more time” is just a symptom, not the root issue The neuroscience behind burnout and why your brain defaults to YOU as the shortcut How to identify whether your business has outgrown its structure The 3 CEO reactive loops and how to break them   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.  

We tell ourselves we need more time - that if we just had a little more space, we'd figure it all out. But more time isn't the answer. It's how we use the time we already have. In this episode, we explore the idea that for every reason to quit, there's a reason to grow. For every excuse to stop, there's a deeper reason to move forward. Life responds to how we choose to see it - whether as an obstacle or an invitation. This is your reminder that progress isn't found in the margins - it's created in the moments we stop running from ourselves and start choosing purpose over comfort.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

Landon continues his discussion of the way we view time...and the idea that we actually have all the time we need to do everything we need to dol

In this episode, Justin shares insights on how clarity, rather than time, is the key to scaling your business beyond the $10 million mark. Drawing from his experiences and those of successful business owners, Justin emphasizes the importance of understanding your goals, identifying gaps, and focusing on the critical levers that drive growth. Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

The latest Today's Conveyancer Podcast welcomes PJ Singh and George Levett of Conveyancer Plus to discuss how they are working with firms to help them manage their pipelines, and create a consistent pipeline of work, rather than become over-reliant on third part lead sources. The discussion covers how using outsourced services can bring down complaints around communications (conveyancing is the most complained about areas of consumer of law), ensure consistency in pricing and process, which sets expectations accordingly at the outset of the relationship. Interestingly, analysis of their service identifies the average call duration with a prospective client is over 8 minutes; and despite the array of communications options (instant messaging, email, live chat etc) George says 80% of enquiries prefer phone calls.The result is a 95% conversion on estate agent and broker referrals (vs. industry average of 70–80%); near 30% conversion on comparison site leads (vs. typical 5–10%); and 60% conversion on website leads (vs. typical 30–40%).Only by understanding your numbers in relation to live files and soon-to-be -completed matters can firms be proactive with their business development and ensure they are making data-driven decisions on workload and future bottlenecks. PJ and George share their experience of working with firms to improve their conversion rates; not just from the point of view of direct engagement with clients, but also the lessons being learnt around what should be on firm's social media, what should be on their websites, and how consumers respond.  The Today's Conveyancer podcast can be found on your preferred podcast provider and also at www.todaysconveyancer.co.uk. Subscribe and listen in for all the latest conveyancing industry news and views. Thank you to our podcast sponsors PEXA, Osprey Approach, and VacantC Legal Recruitment.

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In the 1980's Landon recorded a series of messages for friends who supported his work. They were podcast-like long before podcasts burst onto the scene. On this episode we're featuring the first few minutes of one such recording...and the subject is Time...and the way we view it. Though the recording is less than studio quality, the message is timeless.

We often think the solution to our problems is more time. But in this short solo episode, I explore why time isn't the real issue — focus is. I'll share how deep attention can completely transform your productivity, your peace of mind, and your results… even in just 30 minutes a day. If you're feeling overwhelmed or scattered, this episode is your reminder to slow down, tune in, and reclaim your focus.

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If you're exhausted from trying to do it all — keeping the house clean, showing up for everyone, working, and staying “on” — you're not alone. Maybe you're craving peace, space, or just one quiet moment to breathe… but you don't know where to start. In this episode, I sit down with the incredibly inspiring Courtney Carver — bestselling author of Soulful Simplicity and Gentle — who completely transformed her life after a diagnosis of MS forced her to slow down, simplify, and let go of what wasn't serving her. We dive into what it really means to declutter—not just your home, but your calendar, your mind, your expectations, and your heart. Courtney shares how she found more health, creativity, love, and presence by doing LESS… and how you can too. If you've ever felt like you're drowning in commitments, noise, or stuff—and you just want to feel like yourself again—this episode is for you. ✨ We chat about: How to simplify when you're completely overwhelmed Why your self-worth is not measured by how much you do Creating boundaries with your time, energy, and emotions The power of starting small — and starting gently The life-changing magic of Project 333 Simple, soulful shifts that will help you breathe again

Series: Midweek MessagesService: N/AType: PodcastSpeaker: Josh McKibben

Feeling overwhelmed by time? Today's conversation with Time Strategist & Productivity Consultant Jaimee Campanella, the creator of Time Power™, is a game-changer. Jaimee shares how to break free from hustle culture and redefine your relationship with time, empowering you to design a life that aligns with your priorities. From ditching the "busy badge" to crafting a vision for your dream day, Jaimee's insights will inspire you to take control of your schedule—and your mindset. This episode is packed with practical tips to help you find balance, clarity, and joy in every moment.   In today's episode: The myth of "not enough time" and how to reframe it Why "band-aid solutions" to time management don't work A new way to set boundaries and focus on what matters most How to start designing your dream life with intention   Ready to take back your time and create your dream life? THE TIME IS NOW!   Set up a free consultation with Jaimee here: https://www.jaimeecampanella.com/   Connect with Scottie for Soul Clarity and Guidance here: https://scottiedurrett.com/

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This week we're tackling a popular question from our community: How much time should you set aside for organizing? We get into the factors that influence time allocation and provides a framework to help you estimate how long organizing projects might take. Whether you're planning a quick refresh, rethinking functionality, or customizing a space to suit your specific needs, this episode will help you set realistic expectations and achieve your organizing goals with efficiency and ease.We are also sharing what's to come for our annual 21 Days of Holiday Organizing Prompts event starting November 18th and giving you a sneak peek at an exciting event happening in Spring 2025.Find all of the links mentioned in this episode at https://theorganizedflamingo.com/quicklinksIn this episode we talk about:The three categories of organizing projects: Simple, Functional, and Personalized tasks. Why budgeting time for organizing is crucial to avoid frustration and ensure success. Tips for adjusting your time estimates based on factors like weather, familiarity with the space, and energy levels. Mentioned in this Episode:21 Days of Holiday Organizing Prompts Event: Starting November 18th on Instagram with weekly recaps in the newsletter. 7 Steps to Organizing Almost Anything: A practical framework to tackle any organizing project. Contact Us for Questions: Submit your organizing questions via email at hello@theorganizedflamingo.com or through Instagram's Q&A box.------The Organized & Productive podcast is brought to you by The Organized Flamingo and hosted by Stephanie Y. Deininger! For those of you who love the thought of organizing & being more productive, but don't know where to start or constantly up against hurdles that don't let you advance the way you want to, this podcast is for you!Review full show notes and resources at https://theorganizedflamingo.com/podcastJoin our weekly email newsletter for all-things organizing & productivity delivered right to your inbox https://theorganizedflamingo.com/quicklinks Hosted on Acast. See acast.com/privacy for more information.

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As Chad is experiencing no phone service due to a widespread Verizon outage, we open the show discussing the things that absolutely have to work each time we need them.

Joe Sprangel is the founder and principal consultant at , which helps organizations develop a hybrid sustainability strategy that enhances their longevity, profitability, and impact. His expertise includes strategic and tactical planning, change leadership, and humanist manufacturing, a framework that addresses the triple bottom line of people, planet, and profit, as developed in his book . Joe is the founding dean of the College of Business & Professional Studies at . He leads the undergraduate departments of business, criminal justice, healthcare administration, and social work. He is also the architect of the Master of Business Administration degree there. He holds a Doctorate in Business Administration from Lawrence Technological University. Joe has over 45 years of experience in various industries, including manufacturing, education, and consulting. He started his career in high school, cleaning and repairing heavy farm equipment and, soon after, rebuilding machines that manufactured auto parts. With a natural ability to figure how things work and to solve a wide range of problems, he was promoted to an industrial engineer role, which took him out of the plant and into the office. It also allowed him to earn a degree in mechanical engineering. At 40, he earned his MBA and his doctorate by 50.  In this week's learn more about Joe's journey: Before joining the Mary Baldwin faculty in 2010, Joe taught undergraduate and MBA students at Ithaca College for three years, where his classes included Operations Management, and Decision Support Analysis and Sustainable Practices in Operations & Technology. Joe has run 18 marathons, completed an Ironman competition, and continues to compete today.    Learn more and connect with Joe here: 

Sometimes motherhood brings the most precious moments, and other times we experience gut wrenching hard times. Today's episodes shares the most abundant fruit from one mom who used her systems to carry her and her entire family through the highs and lows of motherhood.    This candid conversation is touching, emotional, and just the story you need to hear if you're looking for a push to get you motivated to start putting systems in place. Grab a notebook, and a Kleenex momma. Let's dive in!  xoxo, Chelsi Jo Resources from Today's Episode: Connect With Karolina Munns Here . .  . Get started with your own home management system and make time for more memories with your kids, just like Karolina.  JOIN SYSTEMIZE YOUR LIFE HERE 

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We all need time to rest & recharge. But as homeschool moms that can be especially hard. If we're not intentional, it's easy for our time to quickly be filled up, leaving no time to care for our own spiritual, physical and emotional needs.  But, when we don't take the time to take care of our spiritual, physical & emotional needs we can't show up the way God calls us to... patience and energy run low, joy is lacking and stress abounds. Today, we're talking about 3 steps that will help you to be intentional and find the time to fill up spiritually, physically and emotionally so you can continue to pour out all the love, encouragement and guidance for those you love most.  ___________________________________________________ It's my mission at Revival Homeschool  to equip you with biblical knowledge, time management skills, & parenting strategies that will strengthen and transform your homeschool from overwhelming and unproductive to intentional and peaceful. Connect with me: Brandy@TheNourishedMom.com Homeschool, Christian Parenting, Homeschool Routines, Christian Mom, Homeschool Schedules

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Guest: JS Park Chaplain & Author   In this episode: Explain how a hospital chaplain's role differs from a pastor or worship leader. List three ways a patient may react to grief or difficult news from a medical professional. Name three things a NICU professional can do to make a family feel seen on a difficult day. This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

Hey Friend! If you feel like you are too stressed, busy, or overwhelmed to implement healthy habits, today's episode is for you! I have personally experienced how hard it is to make healthy choices consistently, particularly when you feel that you simply don't have the time to make it happen. I am super excited for you to get to hear from my good friend, Sasha Star Robertson. She has been on the show prior and has a WEALTH of knowledge on how to get organized even when you're feeling spread super thin. If you're ready to get some insight and take time management for healthy living to a new depth, listen on!! Blessings & Joy, Robin *** Join the waitlist for the Intentional & Healthy Woman bundle coming later this month! visiondrivenhealth.com/intentional   Connect with Sasha! Website: IntentionalAbundance.life Podcast Website: MomlifewithJesus.com @SashaStarRobertson on FB Facebook Group: IntentionalAbundance.life/community   **** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.    2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.    3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.    4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.   

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I promise you, no matter what you have going on in your life, you do have time to declutter. By answering these four questions, you can overcome the roadblocks preventing you from pursuing a more peaceful, clutter-free life. Let's do this! Resources Mentioned (NOTE: Affiliate links may be included): Article about Big Rocks The Seven Habits of Highly Effective People by Stephen Covey Thriving in Motherhood Planner Related Episodes: Episode 4: THIS is Why You Don't Have the Time to Declutter Episode 5: Don't Know Where to Start Decluttering? The Answer May Surprise You Episode 30: Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change Everything Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don't Have Any Time to Declutter! How Do I Get My Family On Board? *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

As we end 2023 let's dive deeper on what it means to really take the time you need to heal and prepare for and extraordinary future pack with everything you deserve and have worked hard for. --- Support this podcast: https://podcasters.spotify.com/pod/show/moniquenoringtonjoseph/support

"All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want"

TUNE IN TO LEARN:  How motivated you feel is a lot about how you think of it!  And THAT you can change at any moment.  They say 95% of our thoughts are the same every day and YET thoughts are the easiest thing to change in a second when we focus on it.  Here' how to think of your goals and habits, however hard and long, to boost your motivation ANY time to get things done and never quit.  We'll talk about:  -Boosting motivation at the beginning of hard goals;  -Boosting motivation in the most demotivated time – the messy middle;  -Boosting motivation at the end, when you might want to relax (end of year chill anyone?) and screw up the whole progress!  Tune in, share, get motivated and get it done! 

This week, Matilyn chats with musician Cherie Call about her music career and her experience as a single adult in Utah through most of her 20s. Find Cherie online: cheriecall.com Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show/matilyn-mortensen/support

Best Motivational Speech | This Is How Successful People Manage Their Time YOU NEED TO WATCH THIS ⁠⁠Get 3 Audiobooks Free -

Do you sometimes not know what to do when it comes to managing your time, and making sure your priorities reflect your beliefs? We've all been there, and we have all wondered how to keep Jesus at the top of our priority list when the world wants us to do anything but. In this episode, join us for a conversation with a radical call to action. We have to be the ones who decide to do less things so we have more time for what Jesus truly wants us to be doing! Let's get into it! LINKS... Head on over to our YouTube Channel: https://www.youtube.com/channel/UCe3fLjQP_lchFvLhcS5pohg Check out our blog here: https://thefew.blog/ Do daily life with us on Instagram: https://www.instagram.com/thefew.blog/ Hope Beauty (use our code THEFEW to get 10% off your order): https://www.hopebeautyusa.com/  Find our Christian Resources Page HERE: https://thefew.blog/resources/  Listen and like our NEW Spotify Worship Playlist here: https://open.spotify.com/playlist/4oWFSPV8NuxwD7yscL2mZO?si=eZmKLjZVSEWrGWo0p4w7IQ  Podbean Affiliate Link: https://www.podbean.com/thefew Our link gets you one month FREE of Podcasting with Podbean! :) Have a topic or question on your mind you'd like us to chat about or answer in a future episode? Email us your thoughts and/or questions @ thefew.blog@gmail.com!  

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Now, if you're in the midst of a challenging time, our goal at HRD is to help remind and encourage you no matter the situation you're in. Be sure to subscribe and get your daily dose. Resources: HRD: https://hrdleadership.com/podcasts/

There is a moment for all entrepreneurs when you try and figure out when to make the break from your day job, or if you can make it work with a traditional career while owning your own business, and sometimes, you just don't know what you want yet? You've been there, I've been there, and this episode's guest has been there too!I am joined by Marisa Lonic, author of multiple books, host of the Mama Work it Podcast, and intuitive life coach, to talk about this part of your entrepreneurial journey and discuss the number one, most important thing, that you can do when it comes to building and growing your business as a busy mom while keeping the ‘why' at the front of your brain.You can find Marisa and her podcast here:Website: https://www.mamaworkit.com/Instagram: @letmamaworkitFacebook: @letmamaworkitLinkedIn: https://www.linkedin.com/in/marisalonic/Mama Work It Podcast: Spotify | Apple PodcastsBooks: Biz MOMagement: The Working Mom's Guide to Go from Employee to EntrepreneurTime Momagement: How to Get the Time You Need to Do the Things You WantWord to your Mother: A Mama's Guide to Journal Today and Slay TomorrowFREE Masterclass with Marisa on September 6: Register and Save Your Seat by Clicking Here!______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKM

Do you ever feel overwhelmed balancing work, family, and personal time? Today's episode promises practical advice and personal anecdotes from Marissa Lonick, founder of Mama Work it. We delve into everything from handling the notorious mom guilt to creating time for health and self-care. Marissa shares her strategies, revealing how prioritizing your health can transform you into a more effective mom, spouse, and professional. In the second part of our conversation, we explore the benefits of a consistent morning routine and the dangers of time-sucks. Marissa offers a sneak peek into her book, Time Momagement, packed with life hacks for improved time management. We also discuss her journal planner, Word to Your Mother, that aids reflection and ends each day on a positive note. Tune in and discover how these tips can help you juggle work and mom life while staying on top of your game.To learn more about what services Marisa offers visit her hereListen to the Mama Work it Podcast hereFollow Marisa on Instagram hereListen to Marisa's episode on Mom Guilt here

Dallas Pruitt stresses the importance of focus and commitment in achieving greatness. He encourages prioritizing and saying no to distractions, emphasizing that time management is about focus, not just having more time.Click HERE to submit your question to ask Dallas and to be potentially featured on the Daily Drip.Follow Tyler, Dallas and Jackson on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of Growth Guide Co.►Jackson Campbell (@_jackson_campbell_)Invest With Us: https://mfcapitalpartners.comLearn With Us: https://themultifamilymindset.com

Note: This is the final show I'm creating for this podcast. I'm moving on to do other things—like write a biography of my father, the artist John Falter. After this one, they'll all be online and searchable… enjoy!   You CAN get the alone time you need--even when you're overwhelmed by life. This show's about how to use that time to soothe your soul, meet your needs, and come back stronger than ever.   I don't know if you're like me, but about now I could go for some alone time.  I'd just LOVE to hunker down in a long hot bath, or freely, leisurely wander the farmer's market, or the rose garden up the street, now in full bloom.   And if I let myself, I will! But…will I? Will you?   That's why this show is all about getting our much-needed alone time. Did you know there's even been research that proves how essential it is for re-grounding us?   If you have small children or an elder to care for. If you're just trying to juggle career and life, it may seem impossible to take some time just for you.   Whatever the case may be, know that this episode will CHEER YOU ON, past the guilty feelings, the hesitancy and the thought that it's impossible … towards a little soothing alone time of your own. Godspeed, my friend. Stay safe …   PS. If you haven't ever heard my essay, Why Women Get Weepy, check it out. It's a natural fit as the intro to today's show … Suzanne           LINKS USE THIS LINK FOR AG1: athleticgreens.com/BUSYWOMEN Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase   My blog – Why Women Get Weepy   My Amy Maricle podcast (from Self-Care Soother) on Art Journaling   My Julie Yogaressa podcast on Yoga Nidra     ABOUT SUZANNE FALTER Suzanne Falter is the author of a memoir about her daughter Teal's death Free Spirited; How My Daughter Healed Me from the Afterlife. She is also an intuitive coach who helps people find relief from crisis, confusion, and stress. Suzanne hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe.        

If you've got a big project on, a stressful time at work or you just have a task that you need more of a productivity boost on, you should try 'Monk Mode'.  So, what exactly is Monk Mode, and how can it actually help?  LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

If you're like me you feel like there aren't enough hours in the day to get it all done. It's so easy to lay awake stressing about everything we have to get done, or to stay up until 1 am working on everything we missed during the day! Today Crystal Paine is teaching me the methods she uses to get what she needs to do done in the number of hours she has in the day. You can find Crystal here on her website, or follow her on Instagram! This is the Eco-friendly cleaner she mentioned is her favorite. Pre-Order Elizabeth's Book: Other places you can find Elizabeth: Writing helpful hints on the blog Being a stay-at-home mom co-worker on Instagram  Or get access to the "Penpal Resources" by signing up with email!  *affiliate links are used when appropriate. Thank you for supporting Sunshine in my Nest

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter    And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005   Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​   #newyorkmuscleradio   

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Today we talk to artist Brittany Smith about why she began painting, how she grew her business, the ups and downs of Instagram and so much more! I️ know you will love this candid conversation with the talented Brittany Smith! Enjoy!Learn more about Brittany Smith's art on her website and Instagram.  Support the show

Are you feeling the pressure of trying to get it all done? Many of us in midlife feel overwhelmed and burned out from trying to balance our work and personal lives. In this episode we'll be discussing how to slow down in order to speed up, and get off the hamster wheel of life. Joining me is my friend Denise Millet, a Marketing Technology Specialist and host of the weekly show “Marketing Matters”.    She'll be sharing how she learned the hard way that grinding and not getting enough rest was actually making her sick. She ignored the signs until she couldn't anymore.   After taking a year to recover, she now runs her own business on her own terms helping entrepreneurs and business owners make sure their websites, blogs, and podcasts are findable on search engines.   Join us to hear Denise share her inspiring story and how she is now able to make her work fit her lifestyle now rather than the other way around.

Even when the decision is made to divorce, it's important to take the time you need to prepare, find the right attorney and understand what you want your process to look like. Wendy Sloane, co-host of the "Divorce Doesn't Suck" podcast and host of "What's Up with Wendy" podcast, opens up about her process in an effort to help others not to find themselves in the same situation. Wendy offers up some great tips and insight that will be helpful for anyone dealing with the divorce process. (Guest: Wendy Sloane, co-host "Divorce Doesn't Suck" podcast) Follow us on TikTok and Instagram @exEXPERTS Email hello@exexperts.com if you would like to set up a private session with T.H. and Jessica to help with your divorce process!

Marisa Lonic lets imposter syndrome temporarily win and also had a word choice snafu with an elderly relative. Check out Marisa's Books: Time MOMagement: How to Get the Time You Need to Do the Things You Want Word to Your Mother: A Mama's Guide to Journal Today and Slay Tomorrow Biz MOMagement: The Working Mom's Guide to Go From Employee to Entrepreneur  Marisa Is Loving: Love is Blind on Netflix Marisa Lonic is a keynote speaker, life & business coach, 3x author, top-rated podcast host and the founder of Mama Work It.  After spending nearly 15 years in corporate leadership positions, Marisa shifted gears to become a full-time Time Momager & Biz Momager. Through her books, courses, and coaching programs, she helps busy moms juggling mom life, work life, wife life, fill in the blank life. Her time management and goal achievement strategies have helped the most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.   When she's not supporting working parents with the daily juggle, you can find her cooking and baking delicious meals her kids may or may not eat, running (ok fine - walking/running) in her neighborhood, and hanging out with the five amazing guys she calls family (her husband and four kiddos). Find Marisa: Her website: Mama Work It Instagram: @letmamaworkit Facebook: @letmamaworkit LinkedIn: @marisalonic Pinterest: @mamaworkit Oh! And Also! Shop Shelfie Shoppe! Use code FANCYFREE for 10% off! Preorder plus sizes now at ShelfieShoppe!  Check them out here! and here! Join Fancy Free's private Facebook Group! It's so much fun!  Click the Follow button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne

How many brilliant business ideas did you let die in the shower just because "you don't have the time"? A scarcity mindset around time leads to an endless loop; you're unhappy because you don't have any, and you get so frustrated that you can't create it. In this episode, I'm joined by the inspiring Marisa Lonic. She is a Speaker, Coach, Author, top-rated Podcast Host, Content Creator, Entrepreneur, and mother of 4! After juggling her career in corporate America with raising four kids and growing her own business, Marisa concluded that not having time is a state of mind. She founded Mamm Work It, where she helps busy mompreneurs fulfill their dreams of starting their businesses while making time for themselves and their families. She is also the Host of the Mamm Work It podcast and the author of three books on time management and productivity. Throughout our conversation, Marisa shared bits of her entrepreneurial journey as a wife and mother of four, the challenges she overcame, and the lessons she learned from other not-so-successful endeavors. She also shared excellent advice for establishing priorities and getting things done, changing our relationship with time, how to stop shoulding ourselves, and more. Tune in to Episode 74 of the Joy Found Here podcast to hear about Marisa's journey to regaining control of her time. In This Episode, You Will Learn:A bit about Marisa's journey before starting Momma Work It (3:43)Marisa's relationship with motherhood and entrepreneurship (5:11)How intentional are you with your free time? (7:47)What happens when you get stuck in the "I don't have time" mindset (14:23)How to get out of the "I don't have time" hamster wheel in two steps (15:48)Stop shoulding yourself! (21:54)Connect with Marisa:WebsiteMomma Work It podcastBooksBook: Marisa Lonic - Word to your Mother: A Mama's Guide to Journal Today and Slay TomorrowBook: Marisa Lonic - Biz MOMagement: The Working Mom's Guide to Go From Employee to EntrepreneurBook: Marisa Lonic - Time Momagement: How to Get the Time You Need to Do the Things You WantLinkedInLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.

She's 24 years old, a lifestyle coach on the Bair Aesthetics team, and she earned her pro card in the 4th show she competed in. Meg D'Ginto is an all-natural superstar. I can't wait for you to hear her secrets to living a balanced life and enjoying the journey while striving to achieve her goals.   Here's what you'll hear: [4:00] Bikini Hack [8:00] Who is your support system? [9:00] What was it like for your mother when you first started competing? [10:00] What sports did you play growing up? [10:30] Tell us about how you started competing [12:00] What was your experience like at your first show? [14:00] What have you learned from not getting caught up with placement? [16:00] What would you say to someone who is contemplating stepping on stage? [17:00] What made you decide to do an NPC natural show as your second show? [18:30] Did you feel like the natural show was different than other NPC shows? [19:30] When did you decide that you wanted to turn pro? [20:30] What did you spend most of your time doing during your two-year break? [22:00] Did you ever miss competing during your time off? [23:30] Why do you think it's so hard to see your body change as you're transitioning into the off-season? [25:30] What did the process look like for you when working on accepting yourself? [28:00] Were you surprised that doing this sport brought up the challenge of learning to accept your body? [29:30] What do you think it is about you that prefers the fuller look? [33:30] What is your secret to growing and shaping your glutes? [35:30] Would you say improvement season is harder than prep? [36:00] What are some of your favorite meals that you create when following macros? [37:00] How do you make protein French toast? [38:00] When do you think your coach knew you were ready to go to nationals? [39:00] Would you say that you were mentally ready to turn pro? [41:00] What changed for you after getting your pro card? [43:30] Do you feel like there was a little bit of sadness in not knowing your next goal after turning pro? [44:30] What did you do during the seven days you took off after earning your pro card? [46:00] Now that you've had time to think and let everything sink in what have you discovered about yourself? [47:30] How do you deal with people in your personal life who do not understand the sport? [49:30] What is your plan going forward? [51:00] What would you say is your ultimate goal in competing? [52:30] What do you do to keep the enjoyment in competing? [56:30] Dear diary   * Find Meg on IG @meganlynn_fitness   * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links